Bridge to Freedom: Recent Episodes
Mary Elizabeth
This podcast explores the journey of living with Complex Post Traumatic Stress Disorder (C-PTSD). The intent is to provide a bridge to freedom for one to flourish in life after being physically, emotionally, and/or sexually abused. It explores the effects of emotional abandonment, narcissistic child-rearing, toxic shame, and provides an emotional healing platform.
My name is Mary Elizabeth. I am on my own healing journey and I want you to know that you are not broken, or damaged, and that you are not alone. Note: this podcast contains information that may be triggering to some listeners.
This week on the Bridge to Freedom Podcast:Discussion on Suicidal Ideology...Keep in mind I am not a licensed counselor or therapist, I am a Trauma Life Coach and I do not engage in patient diagnosis or treatment of any disorders. Any information obtained during this podcast is not intended to substitute medical advice, therefore all suggestions provided during the Bridge to Freedom podcast is intended to be provided for informational, educational and self empowerment purposes only.
This week on the Bridge to Freedom Podcast:Discussion on effects of trauma...Keep in mind I am not a licensed counselor or therapist, I am a Trauma Life Coach and I do not engage in patient diagnosis or treatment of any disorders. Any information obtained during this podcast is not intended to substitute medical advice, therefore all suggestions provided during the Bridge to Freedom podcast is intended to be provided for informational, educational and self empowerment purposes only.
This week on the Bridge to Freedom Podcast: The origins of Complex Post Traumatic Stress Disorder will be explored, It’s not a mental illness it’s survival techniques you employ to allow yourself to survive abuse...Keep in mind I am not a licensed counselor or therapist, I am a Trauma Life Coach and I do not engage in patient diagnosis or treatment of any disorders. Any information obtained during this podcast is not intended to substitute medical advice, therefore all suggestions provided during the Bridge to Freedom podcast is intended to be provided for informational, educational and self empowerment purposes only.