Exam Study Expert: ace your exams with the science of learning: Recent Episodes
William Wadsworth
Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich personal experience and the very latest learning and memory science, William and his expert guests are here to help. Here's to results day smiles!
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite.
And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who specialises in performance under pressure.
Dr Brain tackles exam pressure and tough questions, the 4 important stages of a high-stakes performance, and real-time tools you can use to stay calm: all interspersed with real-life experiences.
Feeling like the stakes are high this exam season? This is the episode you need to hear.
**
⭐About today’s guest, Dr Brain Hite:
Dr Brain Hite is a high-stakes performance coach and author, experienced stuntman, and sports psychologist:
🌐Discover more: https://brianhiteglobal.com/
🎓About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Got a lot on your plate at the moment? Today we're helping you thrive in a demanding exam season with the help of "the easy button": specific moves you can make to take some of the pressure off in the short-term and free up a little extra time and brainspace to focus on your studies.
Take a listen, and let us know in the comments where YOU'LL be pressing that easy button in future!
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Perfectionism can feel like ambition for many students, but it often fuels anxiety, procrastination, and a harsh inner critic that makes studying harder than it needs to be.
We’re joined today by Harvard-trained clinical psychologist, author and perfectionism expert Dr Tara Cousineau, to unpack the psychology and triggers of perfectionism. Dr Tara shares practical skills everyone can employ for putting self-compassion before self-criticism, and learning how to strive for excellence whilst protecting your wellbeing.
This is an excellent advice-packed episode I hope the perfectionists in our Exam Study Expert community will return to again and again, covering everything from working definitions of perfectionism and types of inner critic, to key tools for rewriting your mindset about excellence and progress.
If Dr Tara’s advice has resonated with you, why not share this episode with a friend who’s stuck in overthinking mode, and leave a review so more students can find the show.
👇 I’d love to know: What’s one perfectionist habit you want to loosen this week?
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⭐About today’s guest, Dr Tara Cousineau:
📖 Find her recent book, The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever here: https://geni.us/perfectionist *
📖 Dr Tara’s first book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World can be found here: https://geni.us/kindnesscure *
🌐Discover more about Dr Tara Cousineau: https://www.taracousineau.com/
🌐And learn more about The Perfectionist’s Dilemma here: https://perfectionistsdilemma.com/
🎓About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎙️Support the podcast on Patreon and grab exclusive benefits: https://examstudyexpert.com/patreon/
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, I'm sharing one question that cuts through revision stress and helps you decide what to study next: what kind of learning feels most difficult right now?
Tune in to find out why mental resistance is a signal to prioritise that work and how you can, rather than leave it to one side, actually lean into it and do more of the practice that matters most.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Many of the students and scholars I speak to struggle with stress, anxiety and overwhelming emotions: about exams, assignments, academic pressure or feeling behind.
So today we're chatting with Dr Jennifer Veilleux, clinical therapist and Professor of Clinical Psychology at the University of Arkansas.
Dr Jenn explains all her key practical strategies, rooted in scientific research, that can make up an effective emotional toolkit for students.
We explore how acknowledging, understanding and regulating your feelings can improve your mental health, your exam performance and your enjoyment of academic life at school or university.
Listen in to discover when to listen to your feelings, when to calm them, and how to stop anxiety and procrastination from running the show.
👇Your post-listening task: leave a comment and tell us which of Jenn’s strategies you think will help you in your studies today.
⭐About today’s guest, Dr Jennifer Veilleux:
📖 Find her book, Open to Emotion: How Acknowledging, Understanding, and Regulating Your Feelings Can Improve Your Mental Health here: https://geni.us/drjenn
🌐Discover more: https://emotioncentered.com/
📱Explore Dr Jenn’s recommended app How We Feel, here: https://howwefeel.org/
🎓About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Everything's a u shaped curve: don't work too hard, but not too little either, for best results.
Explore how understanding this "sweet spot" principle can help you find the balance in your study routine, as well as get the right balance in other areas of your study strategy too, such as how many spaced repetitions are optimal for you, or the right mix of different study methods for your needs.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Unlock the secrets behind how a top student in Australia crushed his finals and secured a top 1% score in his state — and learn exactly how you can apply his disciplined strategies to your own exams. Harry's journey proves that success isn’t just about talent; it's about precision, routine, and metacognitive awareness.
We break down:
- The role of consistent daily habits in high-stakes exams
- How to use spaced retrieval practice effectively
- How to track exam practice and "vibe"
Tune in to see how disciplined consistency, metacognitive awareness, and smart practice can transform your results too.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Small can be mighty when it comes to setting the right study goals, especially at first! Learn why consistency is queen, and how a "do-able come rain or shine" study routine is the key to building and maintaining momentum in your learning, and maximising your progress in the long-run.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
What if the fastest way to learn better is to understand why and where learning breaks down?
In this episode, I’m joined by leading UK educator and author Alex Quigley to unpack his eight predictable failure points that derail studying — and the practical, research-backed strategies that fix them.
Failure is normal. Success comes from recognising the signals early and responding with the right tools: retrieval practice, spaced learning, improved planning and evaluation, and metacognitive reflection of your studying.
If you want to study less but learn more, this episode shows you how to close knowledge gaps, balance your confidence and find the motivation to turn struggles into steady progress.
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⭐About today’s guest, Alex Quigley:
Alex Quigley is a well-known figure in UK education: author of several popular books & a monthly column for the Times Educational Supplement, he's a former teacher who now works at the Education Endowment Foundation.
🌐Discover Alex’s blog and resources at: https://alexquigley.co.uk/
📖 Grab a copy of his book Why Learning Fails (And What To Do About It)right here:https://geni.us/alexquigley
**
Also mentioned:
Graham Nuthall, The Hidden Lives of Learners: https://geni.us/hiddenlives
**
🎓About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
What if improving results across an entire school came down to a handful of simple learning habits, done well, every day?
In this episode we sit down with two headteachers from top-performing UK schools – Andy Green (Copleston High School) and Peter Lee (Q3 Academy Langley) – to discover how the science of learning effectively has influenced their leadership, teaching approaches, and the learning experiences of their students when put into practice across an entire school community.
We unpack how clear routines in the classroom, research-led CPD, well-communicated simple revision strategies, and a tight teaching playbook can improve engagement, consistency and exam results school-wide.
This episode is slightly different to our normal fare, but it is packed with practical insights. Whether you’re a teacher, school leader, parent or student, you’ll come away with concrete ideas for building a culture of effective learning – in the classroom and at home.
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Three invitations for (UK) educators:
1. Come and watch me teach (revision strategy workshop)
Want to see what expert revision strategy training actually looks like in a real classroom? Come and watch me in action delivering a revision strategy workshop in a school near you.
2. Take part in the Revision Census
I’ve surveyed the revision habits of over 75,000 students in the UK to date. Want an insight into the habits of your own students? Participate in the Revision Census and get a clear, data-rich picture of your students’ current habits, what’s working well, and where the biggest opportunities for improvement lie.
3. Work with me (student workshops + teacher CPD)
Level up on learning science across your whole school: sign up for high-impact revision workshops for students and CPD for teachers in your own school.
If any of these sound useful for your school, get in touch with Katie at katie@examstudyexpert.com and we’ll get the ball rolling.
**
🎓About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
What is metacognition? And how can you use it to plan smarter, reflect on exams and evaluate your daily learning with clarity?
We’re joined by Nathan Burns, aka Mr Metacognition, to explore his favourite stackable metacognitive learning strategies that will have you reflecting on and improving your studying at home and in the classroom – from this moment, right through exam season and beyond.
Discover how to think metacognitively about:
- answering questions carefully
- pre-exam season revision as a whole
- post-exam and post-mock reflections
- monitoring how your learning is going
👇 Your post-listening task: leave a comment and tell us which strategy you want to implement – or use already!
**
⭐ About today’s guest, Nathan Burns:
Nathan Burns (aka Mr Metacognition) is an author, educator and expert on metacognition, who offers comprehensive metacognitive training programmes in schools across the UK.
🌐 Discover more: https://www.mrmetacognition.com/home
**
🎓 About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
📘 Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Join William for a quick pep talk on showing due respect to the exam you're sitting, with surprising benefits for your motivation, enjoyment of the study process and even your end result.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
-
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
In this episode, learn how to conquer distraction and build a healthier relationship with technology using quick wins for a digital detox.
Our guest is digital detox expert, technologist and TEDx speaker Colin Corby. We explore how constant digital distractions affect attention span, deep learning, reading comprehension, critical thinking, sleep, and productivity — especially for students.
Colin shares practical, realistic digital detox strategies, quick wins and fun micro-challenges you can apply immediately to areas including environments, routines and social accountability.
Your post-listening task: share your own digital detox intentions in comments below for that accountability, our best encouragement and support.
**
About today’s guest, Colin Corby:
• Discover more resources on his website: https://thedigitaldetoxcoach.com/
**
About Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
In today’s mini episode we’re taking a look at the surprisingly helpful question of what you do on your study breaks.
Choosing the right break activities can help you return to work on time, ready to go again, perhaps with some fresh insights and certainly some fresh energy.
The wrong break activity can suck you into a spiral of procrastination that turns a 10 minute breather into 50 minutes of doom scrolling.
Choose a smarter break with the 10 ideas we share today for a smarter study break.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
A short trailer episode for new listeners to get a taste of the show.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
To kick off the new year we’re sitting down with neuroscientist, international speaker and author Dr Sarah McKay to translate decades of neuroscience research into straightforward tactics students can use today for better sleep, enhanced focus and improved grades.
Dr Sarah McKay has a distinguished career as one of Australia's best known science communicators. She's passionate about translating brain science into practical strategies to improve health, well-being, and performance. Sarah boasts a PhD in neuroscience from Oxford University, has presented on ABC Catalyst (the only science show on primetime TV in Australia), authored several books on brain health, given a fascinating TEDx talk on napping, and is regularly quoted in media around the world.
So we’re in expert hands for this jam-packed episode, where Sarah and I dig into everything from nutrition to naps, and digital distractions to self-reflection. We map out:
• a simple brain model: bottom up, outside in and top down
• the 7 basics that affect your brain health: food, movement, sleep, light, phones, socialising and attention
• how food impacts the sweet spot for learning: alert but calm
• why sleep hygiene is so important for your brain health
• how strategic naps help you to reset and focus
• why phones are attention magnets and how to contain them
• how to contain your phone to boost your attention and working memory
• brain-healthy learning models with spaced repetition and retrieval practice
• the impact of metacognition with quick & kind “vibe” reflections after mock exams
• rehearsing emotional regulation for tough exam moments
Find out more about today’s guest, Dr Sarah McKay:
• Discover more resources on her website: https://drsarahmckay.com/
• Find Sarah’s TEDx Talk, “Indulge your neurobiology” here: https://youtu.be/xiXZVDKRe00?si=a-8ggcZK8wewmX-q
• Grab a copy of her book Brain Health For Dummies at https://geni.us/drsarahmckay *
**
Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• Support the podcast by joining our patrons at: https://www.examstudyexpert.com/patreon
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action!
Key ideas today include:
• fresh start effect as useful motivation
• split goals into one-off and ongoing tasks
• schedule one-off tasks in the diary
• design daily habits with clear what, when, and why
• use weekly blocks for deep, flow-based work
• set seasonal habits around exams or deadlines
• share your habit plan for accountability
• simple homework to lock in your cadence
Your homework: take a second to drop your intention in the comments: what are you going to do, is it every day or every week, for how long, at what time, and what's your why for it?
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
In this final very special episode to round out 2025, we welcome world-renowned personality expert Professor Brian Little to help us answer the question: who are you really?
As one of the great scholars of our time in the field of personality psychology, Professor Little's wonderfully engaging teaching style has also won him “favourite teacher” accolades at Harvard and found him described as a cross between seeing Robin Williams and Einstein on stage.
Professor Little helps us explore how your personality traits, character and goals interact to shape your learning, engagement, memory, attention and ability to flourish. We connect the Big Five personality traits with study strategies, teaching craft, and the real costs and benefits of acting out of character. With plenty of concrete examples to help you approach life in personal projects in a way that suits who you are.
Plus a whole segment especially for educators looking for novel ways to engage every student, especially those who are struggling.
**
Find out more about today’s guest, Professor Brian Little:
• Discover more resources on his website: https://www.brianrlittle.com/
• Find Brian’s TED Talk: “Who are you, really? The puzzle of personality” here: https://youtu.be/qYvXk_bqlBk?si=QAWWBgh1HT0yDqtV
• And his talk for TEDxOxbridge here: https://youtu.be/NZ5o9PcHeL0?si=MPZRzgPDoZM1B84K
• Dive into Professor Brian Little’s bestselling book, Me, Myself, and Us: The Science of Personality and the Art of Well-Being right here: https://geni.us/memyselfus *
• Or find yourself in his second book, Who Are You, Really? The Surprising Puzzle of Personality here: https://geni.us/whoareyoureallylittle *
**
Find out more about Exam Study Expert:
Hosted by [William Wadsworth], memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Discover the three core ways to prioritise better in your studying, to get through what you need to do in much less time with as little impact as possible on the quality of your output.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back. Scott shares his own relatable and inspiring student story, from bullying and anxiety to finding his confidence mindset.
Plus his top six tricks – easy daily practices, micro-experiments that everyone can try – to build up your own confidence and face any high-stress situation:
• the impact of taking action
• using your “stretch zone”
• physiology and posture
• keeping an evidence bank of confidence-boosters
• the importance of keeping your promises
• and the power of self-awareness
**
Find out more about today’s guest, Scott Hardiman:
• Discover more resources on his website: https://further-coaching.com/
**
Recommendations from today’s episode:
• The Brain by David Eagleman: https://geni.us/thebrain *
• Awaken the Giant Within by Tony Robbins: https://geni.us/giantwithin *
• Virginia Valian’s essay“Learning to Work” from Working It Out: 23 Women Writers, Artists, Scientists, and Scholars Talk About Their Lives and Work. (Pantheon, 1977): https://static1.squarespace.com/static/5b3a3c2596e76feeba40905e/t/5b46366570a6add65490e050/1531328102222/1977workingItOut.pdf
**
Find out more about Exam Study Expert:
Hosted by [William Wadsworth], memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
**
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit community.
So few have thought more about the practical implementation of Zettelkasten than Bob. And today we’re breaking down a lean Zettelkasten workflow for anyone interested in starting the method, but with a particular interest in academic use.
From initial note-taking through to the anatomy of different note types, and with clear steps and live examples, Bob will help you see the value of making connections between your notes, thoughts and ideas.
**
Find out more about today’s guest, Bob Doto:
• Discover more resources on his website: https://bobdoto.computer/
• Discover his book, System for Writing: https://geni.us/bobdoto *
• Join in the conversation on the Zettelkasten subreddit: https://www.reddit.com/r/Zettelkasten/
**
Discover more resources from today’s episode:
• Dive further into the Zettelkasten method with Dr Sönke Ahrens, in episode 199: https://examstudyexpert.com/zettelkasten/
• Discover Sönke’s book on Zettelkasten, How to Take Smart Notes: https://geni.us/zettelkasten *
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More episodes you may love:
• For a complementary note-taking system, try episode 165 with Jorge Arango: https://www.buzzsprout.com/267857/episodes/15751448
• Learn how to stop procrastinating and finish your dissertation with Dr Alison Miller in episode 191: https://examstudyexpert.com/alison/
• Tune into a masterclass on faster, better, clearer writing with Dr Alix Hibble in episode 192: https://www.buzzsprout.com/267857/episodes/17261165
• If you’re working on a PhD or doctorate, check out episode 17 featuring tips from Oxbridge PhD students: https://examstudyexpert.com/how-to-survive-a-phd/
• Join a candid, relatable roundtable on PhD experiences with Dr Alix Hibble and Dr Kerri Edinburgh, in episode 124: https://examstudyexpert.com/celebrating-phds/
• For a mindset and productivity classic, join bestselling productivity author Chris Bailey in episode 29: https://examstudyexpert.com/chris-bailey/
• Or discover concentration tactics from world-renowned specialist Professor Stefan van der Stigchel in episode 60: https://examstudyexpert.com/concentration-stefan-van-der-stigchel/
• And finally, discover the motivation to study with rockstar academic Dr Erika Patall in episode 43: https://examstudyexpert.com/erika-patall/
Podcast edited by Kerri Edinburgh.
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today.
There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.
Discover how my all-new "SOCK" method for the perfect daily to-do list can transform your day.
When you start with a list that is Specific, Ordered and Clear, you can Knock it out in no time!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
We're back today for another Student Story: celebrating successfully beating a high-stakes test, and learning all the study techniques that made the difference between pass and fail.
Our guest today is veterinary dermatologist Alissa, who confidently passed her specialist exam after spending some time as my coaching client - she put in the hard work, studied smarter and took home a well-deserved win.
Alissa shares her practical tips on what made the difference to her confidence and studying success:
- how she learnt to balance a schedule of digital studying with the demands of a hectic family life
- how she prioritised effective flashcard technique for an information-heavy exam
- mastering holistic, calming exam tactics to make a difference on the day
- and the benefits of working with a study coach (me!) to personalise the techniques we discuss here on the podcast to your own needs
**
Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
Podcast edited by Kerri Edinburgh.
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Join us for another episode in our popular Student Stories series, featuring Dr Frank Douglas, a scholar for whom education was pivotal in his life's journey.
From his beginnings in Guyana to his work in global pharma leadership, we'll follow Frank's journey of "bouncing forward": of scholarships and hard work, undertaking a PhD in America, facing racial discrimination in the workplace, and beginning a new career after medical school.
Frank also shares his clear methods for turning setbacks into strengths through hard work, perseverance and understanding how to turn your own problems into solutions for everyone.
Delving into racial history in America, this episode, released during Black History Month 2025, celebrates Frank's achievements and extraordinary life.
**
You might also enjoy:
Episode 18 of the Exam Study Expert podcast, featuring industry Titan Josaia Mar : https://examstudyexpert.com/coconut-shells-to-industry-titan-when-i-grow-up-month/
**
Find out more about Dr Frank Douglas:
• Discover resources on anti-fragility and perseverance on his website: https://www.safehavendialogues-llc.com/
• Listen to his podcast, Reframe for Resilience on your favourite podcast player, or at: https://www.safehavendialogues-llc.com/podcast
**
Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
• BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
• Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
Podcast edited by Kerri Edinburgh.
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Sometimes less just really is more! We're exploring the value knowing when to let things go. We're stopping, dropping, trimming and de-prioritising to make space for the things that matter most.
So today, we’ve got three solutions for when three key areas of life get overwhelming and out of balance:
- Self-care
- Study strategies
- Study tasks
**
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
**
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Social connections are critical for mental and physical wellbeing, and they significantly impact academic performance. Dr. Kimberly Horne shares evidence-based insights on nurturing friendships even during busy periods of study and examination preparation.
• Loneliness affects concentration, GPA, and even immune system function
• College social terrain differs dramatically from high school, requiring new connection strategies
• Introverts can benefit from sitting in the same class spot and keeping notes about conversation topics
• Scheduling social time should be as intentional as scheduling study time
• "Micro connections" of just 5 minutes can provide significant benefits during busy periods
• Finding your "tribe" through shared interests makes forming deeper connections easier
• Friendships serve as anchors during challenging times on campus
If you found this episode helpful, please consider leaving us a review, following the show, or supporting us on Patreon. Your engagement helps us reach more people with these important messages about study success and wellbeing.
**
Find out more about Dr Kimberly Horn:
• Discover more resources on her website: https://www.drkimberlyhorn.com/
• Grab a copy of her book Friends Matter, for Life at https://geni.us/kimberlyhorn *
**
Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Enter Zettelkasten: a powerful and sophisticated note-making system for more advanced users.
A secret superpower to help you be more productive, cut procrastination, have more and better insights, and streamline the research/writing process.
Here to teach us how to use the strategy is Dr SönkeAhrens, author of How To Take Smart Notes and widely regarded as the world's top authority on the art of Zettelkasten note making.
**
Find out more about Dr Sönke Ahrens:
• Discover more resources on his website: https://www.soenkeahrens.de/en/home
• Grab a copy of his book on the Zettelkasten Method, How to Take Smart Notes at https://geni.us/zettelkasten *
**
Find out more about Exam Study Expert:
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
**
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
We explore five essential habits that can transform your academic performance by taking small, consistent actions throughout your studies rather than cramming at the end. Doing these little things well from the beginning will make your academic life significantly easier when exam time arrives.
• Stay organised as you go along – identify and remove your specific bottlenecks to staying organised
• Learn what excellence looks like in your subject from day one – seek examples and guidance early
• Address confusion immediately rather than postponing understanding – don't let knowledge gaps compound
• Create a "tangent list" for interesting but non-essential topics – balance core learning with exploration
• Practice memory journaling daily – spend five minutes retrieving key points to consolidate learning
• Keep your approach simple – start with one or two manageable habits rather than trying to do everything
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
First broadcast as Episode 154, we're revisiting this epic interview with giant of the "science of effective study" world, the great Professor John Dunlosky.
In today's must-listen episode, we discover:
- Why learning should be challenging
- A taxonomy for thinking about 10 popular study strategies - which work best, and for what?
- How to master "successive re-learning"
- Plus an expert's take on whether to use digital flashcards, dual coding, watching online video and more!
Featured today:
- John's book "Study Like A Champ": https://geni.us/dunlosky
- John's original paper: https://journals.sagepub.com/doi/abs/10.1177/1529100612453266
- Episode 45 with Learning Scientists cofounder Jude Weinstein Jones https://examstudyexpert.com/yana-weinstein-jones/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills specialist. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Get more from your host and the world of Exam Study Expert at:
- Six Pillars of Exam Success Cheat Sheet: https://examstudyexpert.com/Pillars
- [FOR SCHOOLS] retrieval practice lesson resource pack https://examstudyexpert.com/retrieval-lesson
- [FOR SCHOOLS] Revision Census research https://examstudyexpert.com/Revision-Census
-
[FOR SCHOOLS] student workshops / staff CPD keynotes https://examstudyexpert.com/workshops
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Charlie Colenutt shares his journey from disillusioned lawyer to author, exploring what makes work fulfilling based on interviews with 100 people across diverse professions.
You'll learn:
•How the most satisfied workers can see clear, immediate results from their efforts
• That career satisfaction shows little correlation with income beyond meeting basic needs
• Many fulfilled workers had experienced career crises before finding satisfaction
• Career paths are rarely planned and usually involve significant randomness or luck
• Young workers often face disappointment when workplace rhetoric about meaning doesn't match reality
• Being honest with yourself about your motivations is crucial when making career decisions
If you enjoyed this episode, please take a moment to leave us a review – it means the world to us as creators!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
A simple daily practice to have happier, more productive days: gratitude journalling for students.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
Today's references:
Jeliseh, M.T., Valizadeh, M., Zohrabi, M. and Xodabande, I. (2025), Enhancing Language Teachers' Well-Being Through Positive Psychology Interventions: A Mixed-Methods Study Focusing on Gratitude Journaling. Psychology in the Schools. https://doi.org/10.1002/pits.70005
Tolcher, K., Cauble, M., & Downs, A. (2022). Evaluating the effects of gratitude interventions on college student well-being. Journal of American College Health, 72(5), 1321–1325. https://doi.org/10.1080/07448481.2022.2076096
Redwine LS, Henry BL, Pung MA, Wilson K, Chinh K, Knight B, Jain S, Rutledge T, Greenberg B, Maisel A, Mills PJ. Pilot Randomized Study of a Gratitude Journaling Intervention on Heart Rate Variability and Inflammatory Biomarkers in Patients With Stage B Heart Failure. Psychosom Med. 2016 Jul-Aug;78(6):667-76. doi: 10.1097/PSY.0000000000000316. PMID: 27187845; PMCID: PMC4927423.
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Happiness isn't just about feeling good – it's about living in alignment with your values and purpose while managing inevitable stress more effectively.
• Stress is the primary barrier to happiness, hijacking your brain and making good decisions difficult
• Toning your vagus nerve through humming, breath work, movement, connection and nature helps reset your nervous system
• Self-care doesn't just take time – it expands time by improving decision-making and clarity
• Colour-code tasks as red (urgent), yellow (needs attention), green (ongoing) or grey (time-wasters) to manage overwhelm
• Create space between receiving feedback and responding to avoid reactive decisions
• When confused or uncertain, ask for clarification rather than guessing
• Focus on enjoying the learning process rather than fixating solely on grades
Visit expandyourhappy.com to learn more about Dr. Heather Frederick's work and resources.
Heather's podcast is at https://happydocstudent.com/
Her 5.0-star rated book is at https://geni.us/happy-student*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Discover the power of clear purpose and a compelling vision with today's double bill episodes featuring two guests: Ian Chamandy and Steve Gamlin.
First, we dive into the world of purpose with coach, entrepreneur and author Ian Chamandy:
- Unpack the value of having a really clear view of your purpose in life and as a scholar
- Learn how to distil that purpose into helpful statement
- Discover the tangible effect on confidence and decision making
- Learn how knowing your purpose can help drive your studies and career choices
Visit https://purposeu.ai/about/ to learn more about Steve Gamlin's work and resources at PurposeU.
Next up, meet author, coach and vision board expert, Steve Gamlin, and:
- Learn how to improve all areas of your life by visualising where you want to be one year from now
- Discover how to identify your core values
- Learn how to create an effective vision board focused on realistic goals
- Find out the importance of celebrating the small wins alongside the big achievements!
Visit https://stevegamlin.com/ to learn more about Steve Gamlin's work and resources.
Find Steve's podcast the Motivational Firewood Podcast here: https://stevegamlin.com/podcast/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
The psychological principle of "Cognitive Load Theory" has considerable power to understand how our brain thinks. There are some fascinating and powerful applications when you're taking exams to help your brain thinking smoother and faster.
Discover five of my favourite exam-hall tips and tricks to help your brain work faster, make fewer mistakes, and score more marks when it matters most.
For more, check out Outsmart Your Exams:
https://geni.us/exams*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Join the University of Oxford's Lecturer in Study Skills Dr Alix Hibble for a next-level masterclass on the academic writing process.
Discover how you can save considerable time AND produce significantly better end results with a better strategy for reading, researching, outlining and writing your essays and dissertations.
A must-listen for anyone with any kind of writing to do as part of their academic journey.
Enquire about academic writing coaching with Dr Alix at:
https://examstudyexpert.com/academic-writing-coaching/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Learn how to overcome procrastination when working on large academic projects with today's guest, Dr Alison Miller.
https://www.theacademicwritersspace.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Meditation has some fantastic benefits for scholars, including:
-
Wellness benefits: managing stress, nerves, anxiety and more
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Productivity benefits: boosting focus and increasing your output each day
But it's not always easy to fit into our busy lives. Our guest today shares a wealth of ingenious tips and tricks for integrating mindful moments to give you a boost throughout your day and at key moments like waiting outside an exam or hitting a challenging question in your studies.
-
Read the book "Meditation for The Real World" by Ann Swanson: https://geni.us/qDZ7IZk*
-
Get started meditating with the Headspace app: headspace.pxf.io/n15mXM**
-
Join the Exam Study Expert VIP supporters club on Patreon for a beautiful rejuvenating deep rest practice and much more: https://examstudyexpert.com/VIP
*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
-
As an Amazon Associate, I earn from qualifying purchases on suggested books. **As a Headspace associate, I earn from qualifying subscriptions. All at no extra cost to you :-)
Podcast edited by Kerri Edinburgh
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Top tips and tricks to get the most out of your flashcard training (testing) time, to accelerate your learning and maximise your knowledge retention.
Resources mentioned today:
Work with me 1-on-1: https://examstudyexpert.com/coaching
VIP supporters' club Patreon: https://examstudyexpert.com/VIP
What to do the day before an exam: https://www.youtube.com/watch?v=hwrkFFkCACg
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Part 4a the Flashcard Mastery Course.
Today: the common trap of making a large set of flashcards without testing them, why we commonly get into this situation, and what to do about it.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. Work with me: https://examstudyexpert.com/coaching
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Part 3 of 4 of the Flashcard Mastery Course.
Today: Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges.
Bonus material and more on the Exam Study Expert Patreon:
https://examstudyexpert.com/VIP/
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Part 2 of 4 of the Flashcard Mastery Course.
Today: Flashcard Fundamentals - why use them, and the basics of good technique
COMING UP:
-
Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges
-
Part 4: Advanced Tips & Hacks for Flashcard TRAINING - getting more from the all-important testing phase, how to space out your testing, dealing with stubborn cards that are hard to learn, and more
ENTIRE COURSE AVAILABLE NOW - all four parts - as early access for supporters of the Exam Study Expert podcast on Patreon, join us today at https://examstudyexpert.com/patreon
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. Work with me: https://examstudyexpert.com/coaching
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Welcome to the first in a special four-part audio course on how to learn ultra-effectively by mastering the flashcards, not the only effective study strategy, but my personal favourite and a huge listener favourite among our listeners too.
Today: discover the science that underpins the power of the flashcard.
Coming up:
-
Part 2: Flashcard Fundamentals - why use them, and the basics of good technique
-
Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges
-
Part 4: Advanced Tips & Hacks for Flashcard TRAINING - getting more from the all-important testing phase, how to space out your testing, dealing with stubborn cards that are hard to learn, and more
ENTIRE COURSE AVAILABLE NOW - all four parts - as early access for supporters of the Exam Study Expert podcast on Patreon, join us today at https://examstudyexpert.com/patreon
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. Work with me: https://examstudyexpert.com/coaching
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
I'm in philosophical mood today, exploring the big reasons for the Exam Study Expert mission, and exactly what we hope to help you with!
Whether you're brand new to the show or a regular listener, I hope you find fresh inspiration and maybe a a few questions clarified in today's audio essay.
*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
For regular listeners, a brief update after a couple of unannounced weeks off-air, what happened, and when we'll be back in action (spoiler alert: v. soon!!).
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
This week on the show:
- Top tips for learning for high stakes exams
- Maintaining your sense of self-worth and protecting your mental health
- 4 top tips for keeping test-taking nerves at bay
- Advice for prospective / current nursing students
Our guest today is Dr Morgan Taylor, an experienced advisor to nursing students. Today's conversation is mainly quite general and non-nursing specific, and relevant to anyone preparing for any high-stakes exam, though we do also dive into Morgan's specific passion and expertise for studying nursing towards the end of the interview.
Dr Morgan Taylor is the founder and Chief Nursing Officer at Archer Review, a leading study platform for NCLEX, FNP, TEAS 7, USMLE and nursing school exams.
- https://www.archerreview.com/
- Follow Morgan and her company on social @ArcherReview
Also mentioned in today's episode:
- Ep 42 with Prof. Timothy Wilson https://examstudyexpert.com/redirect-timothy-wilson/
-
Student stories episodes 69/77 (Rose, high school student) and 73 (Michael, college student)
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams**
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, we're talking neurodiversity in education. Whether you're a student with a neurodiverse brain, a parent to one or a teacher to one, today's episode is rich on practical advice to help you navigate the specific challenges you might have in the education system at school and college!
My guest today is Christopher Wyatt, a diagnosed Autistic with ADHD as well as physical disabilities, who has also had extensive experience as a parent to neurodiverse children, a researcher, an educator, and an advisor and advocate.
Find Christopher at https://www.tameri.com/autisticme/, and @autisticme on Facebook and Twitter.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books..
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
How to concentrate on your studies?
I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel.
We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including:
- “Attention rituals” – learning from Darwin and Beethoven
- How to take effective breaks
- Designing your environment for maximum concentration
- Is it OK to listen to music?
Stefan leads the AttentionLab at Utrecht University in the Netherlands, and is a regular face on national television and radio in the Netherlands, as well as speaking on prestigious conference stages around the world.
Originally broadcast as Episode 60.
You can find out more about Stefan’s work at his personal website: https://www.stefanvanderstigchel.nl/
For a highly practical guide to maximising concentration, I highly recommend his book “Concentration: Staying Focused in Times Of Distraction”, available at https://geni.us/concentration*
“How Attention Works”, a guide to the psychology of attention, is available at https://geni.us/attention*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Book 1:1 Coaching and let me help you find the shortcut to success in your exams this year: https://examstudyexpert.com/workwithme/
[free] Download the Exam Success Cheat Sheet at https://examstudyexpert.com/freetips
*
As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living:
- Assess / acceptance
- Boundaries
- Community
- Decision making
Nkechi is a doctor, director, Mum, executive coach, writer and influencer, who's built a large following through her practical and compassionate advice on living smart.
- Join Nkechi's 50,000+ followers on instagram: https://www.instagram.com/nkechilifedioraofficial/
- And learn about her work and her book on her website: https://nkechilifediora.com/
The Exam Study Expert podcast is hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Finding the balance on a vacation or in a holiday season can be tricky.
In this episode, you'll learn:
- All I Want For Christmas is to do the bajillion things I've been meaning to do all term/semester. How to prioritise effectively to avoid panic or disappointment.
- Don't They Know It's Christmas... and I've got work today? Managing relationships with family or friends in the holidays.
- Santa Claus Is Coming To Town... to visit a coffee shop or library - how to work around distractions in the holidays.
- It's The Most Wonderful Time of The Year... to take a well-earned break.
Mentioned today:
- Printable calendar chain template: https://examstudyexpert.com/chain
- Ep 38. Take A Break: https://www.buzzsprout.com/267857/episodes/6945920
-
Ep 125. Deep Rest: https://www.buzzsprout.com/267857/episodes/13860272
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
A year-end special: ask me anything about how to study, I'm answering your questions about learning, study habits and more.
Today's questions include:
- Tips for maths and numerical subjects (1:45)
- How to improve when you're struggling (6:40)
- How to deal with a "bad teacher" (11:10)
- How to study at the last minute, and prioritise when time is limited (14:40)
- What to do when reviewing ahead of a new semester / term (18:55)
- Building motivation to learn a subject you're not enjoying (19:35)
- Daily language learning habits (20:10)
- Staying organised across different subjects (21:20)
Resources referenced in today's episode:
- [COURSE] "Wheel of Studying" in the Ace Your Exams Planning Party:
- [COURSE] Power Up Productivity Pack for time management, focus, energy and more:
- [POD] How to be good at maths with Joachim Cassel, Ep 4: https://examstudyexpert.com/joachim/
- [POD] Interleaving in Eps 156 and 166: https://examstudyexpert.com/veronica-yan/ (originally broadcast as ep 49)
- [POD] Pomodoro technique, Ep 59: https://examstudyexpert.com/pomodoro-study-method/
- [POD] ADHD and studying with Eric Tivers, Ep 114: https://examstudyexpert.com/adhd-students/
In an Exam Study Expert podcast first, this episode recorded live with a virtual audience over Zoom - so this episode includes extra tips and reactions from our live audience. It was so much fun to record, and I hope you enjoy the result!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
3 mistakes to avoid when taking your next exam.
Featuring Lucy Parsons, from the School Success Formula podcast and lifemoreextraordinary.com
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
My guest today is a non-traditional student and aspiring neurologist who shares her story of overcoming set backs and challenges, the power of resilience through difficult personal circumstances, and how to cultivate a growth mindset and overcoming beliefs that may be limiting your potential.
Erika is also a mindset influencer and coach, find her on instagram @the_ErikaGrace.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
4/4 in our "pep talks" mini series.
Keeping it all in perspective!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
3/4 in our "pep talks" mini series. Today, we're talking about connecting (or deepening your connection) with your sense of purpose in your studies.
What's YOUR why?
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching/
THE SCHOLARS WAY mindset course is at https://examstudyexpert.com/TSW
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
2/4 in our "pep talks" mini series in which I want to talk about releasing you from the overwhelming need to prepare perfectly.
This is not a get out of jail free card that lets you off doing the work!
Rather, this is about making peace with what is possible when the maths of how much you have to do simply doesn’t fit into the time you have available.
Not always easy - here's some pointers to help in these situations.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching/
THE SCHOLARS WAY mindset course is at https://examstudyexpert.com/TSW
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Stay hungry; be humble. Keep learning; be outstanding.
An Exam Study Expert pep talk.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today's episode is all about taking core principles from other domains, and using them to help us study smarter and ace our exams.
We'll be asking paramedics and emergency responders to help us respond to answers better.
Musicians will teach us valuable lessons about preparing for the performance (or exam) not just being able to succeed well in the rehearsal (or pre-exam study).
We'll learn when less can be more from athletes.
High-end chefs will show us a thing or two about maintaining an efficient workstation.
We'll even use some ancient Chinese wisdom to sort our kit out.
Should be a fun and interesting listen - enjoy!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
Thank you to the Dear Modern channel for inspiring today's tip #2: https://www.youtube.com/watch?v=5Hai-cunQUs (minors beware: this clip contains a mild curse word)
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into:
- Finding focus
- Overcoming distractions
- Avoiding procrastination
- The importance of self-care
- And how to schedule your calendar for a healthy balance
Mentioned in this episode:
Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods
Episode 39: Brian Tracy - Eat That Frog & Excel In School / College
Find out more about David Buck:
His website: https://infinitylifestyledesign.com/
His book, The Time Optimized Life: https://geni.us/davidbuck*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Today, we feature a listener who dreamed of earning a place at a top law school in Finland.
Only 10% of candidates are accepted.
It all comes down to a highly competitive exam, with a pile of learning material released just 30 days before exam day.
She had failed before—would she make the cut this time?
(Spoiler alert: yes, she did—tune in to find out what she did to eventually beat the exam!)
Hers is a story of:
- Success after repeated attempts, not just through brute-force perseverance, but by taking a smart approach: identifying what needed improvement and finding the right solutions and advice to level up.
- Discovering the fundamentals of effective study strategies and mindset—including retrieval practice and a growth mindset.
-
Optimizing her learning system after mastering the basics, leading to exceptional performance and the crucial edge in a highly competitive exam.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
A good planning process is the foundation for success in any long-form written assignments like essays, dissertations and theses - and even your first novel!
Discover the process I use for both non-exam and in-exam scenarios, helping you overcome procrastination, and write better, in less time!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Join us today for a look at tools and tactics you can use to speed up research and writing projects in your academic studies, featuring:
- My 3 top pick AI tools for students of all kinds.
- Featured interview with the founder of SciSpace Saikiran Chandha, an innovative suite of tools to shortcut much of the manual processes in academic research, such as making previously-laborious literature reviews effortless.
- Dissertation "time to completion" researcher Dr Joel Goodin on lessons from his research about helping master's and doctorate students get their goals completed sooner.
We have a special discount code if you'd like to try a SciSpace pro account for yourself:
- Head to ExamStudyExpet.com/save
- Use coupon code STUDYSMARTER40 to save 40% off your annual plan
- Or use coupon code STUDYSMARTER20 to save 20% on a monthly plan.
(Click "pricing" then "upgrade" to premium plan)
Other notes from today's episode:
- SciSpace on Twitter: https://x.com/scispace_
- Otter.ai, Descript, Speechnoets or OneNote Dictate for transcription
- ChatGPT for brainstorming and more
- Grammarly for proofreading
-
ShortWave for email AI
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
As an Amazon Associate, I earn from qualifying purchases on suggested books. As a SciSpace Associate, I earn from qualifying SciSpace purchases. This episode is sponsored by SciSpace.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
We’re capping off our mini-series on academic skills today with a look at planning long-form written work.
Investing time in the planning phase of any written work is one of my strongest pieces of advice, whether you need to write an essay, a thesis or will have long-form answers to tackle in your exams.
Learn why I think planning is so important, and the secrets of my foolproof process for planning any form of written assignment.
Mentioned in this episode:
Episode 155: Cognitive Load Theory "Brain Hacks" For Students - Ollie Lovell
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
What is interleaving?
Why is it so powerful for helping you learn faster and remember more?
How can you use it?
Listen in today, and all will be revealed with the help of Dr Veronica Yan.
Veronica will also be talking us through her insights on barriers to actually adopting effective learning strategies, including interleaving, but also many of the other strategies we’ve covered in recent weeks as part of Learning Science season on the podcast.
Find Dr Veronica Yan online at:
- Twitter: @EdScientists
- Website: https://sites.edb.utexas.edu/slam/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at: https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Discover the power of note making to extend your brain, with today's guest, information architect and author of "Duly Noted", Jorge Arango.
Featured in this episode:
- Cognitive Load Theory "Brain Hacks" For Students - Ollie Lovell: https://examstudyexpert.com/ollie-lovell/
David Allen, Getting Things Done
Dr Fiona McPherson, Effective Note-taking
Obsidian: https://obsidian.md/
Find out more about Jorge:
Jorge’s website: https://www.jarango.com/
And his book: Duly Noted: Extend Your Mind Through Connected Notes
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast edited by Kerri Edinburgh.
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
In today's episode we're back with giant of the "science of effective study" world, Professor John Dunlosky.
We're discussing note-taking: effective note-taking in class on paper or your laptop, and how to make the most of your classes, lectures and instructors' resources.
Featured today:
- John's book "Study Like A Champ": https://geni.us/dunlosky
-
Episode 154 with Professor Dunlosky: https://examstudyexpert.com/john-dunlosky/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Study Smarter Network: https://examstudyexpert.com/network
SCHOOL WORKSHOPS: https://examstudyexpert.com/workshops
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
24 of my favourite tips, tricks and strategies to level up your study game instantly.
They're quick to absorb, quick to apply, and quick to start giving you big results!
From finding full focus to magical memory methods, there's something in here for everyone.
Which will YOU try first?
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Study Smarter Network: https://examstudyexpert.com/network
SCHOOL WORKSHOPS: https://examstudyexpert.com/workshops
Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Overcome procrastination when studying with my 3 favourite strategies to get moving NOW!
Mentioned in this episode:
- Printable calendar chain template: https://examstudyexpert.com/chain
- 1-on-1 exam success coaching: https://examstudyexpert.com/coaching
- The Scholars' Way mindset / productivity course: https://examstudyexpert.com/tsw
- Workshops for schools: https://examstudyexpert.com/workshops
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Today's guest is mindset coach Jennifer Keable, who will be rounding off this mini-series on finding academic calm.
Jennifer's story of how she found a healthy balance between success and wellness covers academic anxiety, burnout and imposter syndrome. Plus, she offers plenty of tips on how to find and prioritise that balance yourself.
Discover more about Jennifer:
Visit her website: >> https://jenniferkeable.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
In the second part of this mini-series on finding calm in your academic journey, we’re exploring anxiety and managing stress for students.
Our guest today, Heather Lillico, is a holistic nutritionist and a yoga and meditation instructor. Heather talks about her own very relatable struggles with anxiety during her academic career, as well as offering a wealth of practical, actionable advice on how to reduce your stress and anxiety with a holistic approach.
Heather guides us through her three-pillar system for tackling stress: firstly, the simple changes we can make to our nutrition to improve our brain health, followed by the many benefits to our mental health that come from introducing yoga and meditation into our routines.
Discover more about Heather here:
Visit her website: >> https://www.heatherlillico.com
Or join her community on the Cultivating Calm app: >> https://www.heatherlillico.com/getcalm
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams *
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Many listeners to the Exam Study Expert podcast are pretty high achievers, and with that, you tend to push yourself hard.
Pushing too hard, for too long, with too little recovery can result in us getting run down and burnt out.
Today's episode is all about understanding burnout, what it is, steps to avoid it, and steps to get out of it and recover.
Today's guest, Hannah is an incredible authority on the subject of how to avoid and overcome burnout: whether you’re a student, professional or parent.
Hannah’s advice is packed with personal experience and practical steps for identifying the 6 most common root causes of burnout, and the 4 fears that fuel them.
We also take a deep dive into identifying and correcting unhelpful habits that lead to burnout, including procrastination, overachieving and setting boundaries.
A must-listen episode, whether you’re feeling overwhelmed or are simply curious!
Discover more about Hannah:
Visit her website: >> https://serenesuccess.net/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Today we are joined by two experts on the topic of effective learning, or “wise learning”: educational psychologist Dr Wallace Panlilio and cognitive neuroscientist Dr Artyom Zinchenko.
Artyom and Wallace guide us through what it means to be a wise learner, and how you can apply that knowledge when it comes to managing anxiety about tests and exams.
They pair plenty of takeaways from recent research studies into test anxiety in students with concrete advice and strategies you can apply to minimise your stress this exam season.
Find out more about Dr Wallace and Dr Artyom’s work:
Wisest Learners, Parent Edition: https://geni.us/wisestparents *
Wisest Learners, Teacher Edition: https://geni.us/wisestlearnersteachers *
Visit their website at: https://wisestlearners.com/
Get more from your host and the world of Exam Study Expert:
Join my crash-course in handling your exams (and test anxiety) with panache, Exam Success Secrets: https://examstudyexpert.com/exam-secrets/
Discover my top tips for overcoming exam anxiety: https://examstudyexpert.com/test-anxiety/
Download the FREE Six Pillars of Exam Success Cheat Sheet: https://examstudyexpert.com/pillars
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
We’re wrapping up our Memory and Learning series here on the Exam Study Expert podcast by diving into the marvellous, and at times a little magical, world of mnemonic memory techniques.
Our guide today is bestselling author and formidable memory enthusiast, Anthony Metivier, who takes us on a fantastic journey full of practical strategies – and a six-step system - capable of transforming how you learn and remember information.
Featuring a wide cast of memory-capturing characters, from Optimus Prime and Wolverine, to Sherlock Holmes and Aristotle, this is the episode for all the budding memory enthusiasts in our audience.
Mentioned in this episode:
Episode 11 of the Exam Study Expert podcast, with Dr Adam Putman: https://examstudyexpert.com/adam/
Anthony’s TedX talk: https://www.youtube.com/watch?v=kvtYjdriSpM
To learn more about Anthony:
Visit his website at:
https://www.magneticmemorymethod.com/
Access a FREE memory improvement kit, created by Anthony and full of his favourite mnemonic ideas at:
https://examstudyexpert.com/kit
Or discover his full-blown mnemonic strategies course, Magnetic Memory Method, at:
https://examstudyexpert.com/mmm
(Disclaimer: if you follow either of the above links and ultimately go on to make a purchase, Exam Study Expert will earn a small referral fee at no extra cost to you, which is a great way of supporting the podcast – thank you!)
Get more from your host and the world of Exam Study Expert at:
Six Pillars of Exam Success Cheat Sheet: https://examstudyexpert.com/pillars
[FOR SCHOOLS] Retrieval practice lesson resource pack https://examstudyexpert.com/retrieval-lesson
[FOR SCHOOLS] Revision Census research https://examstudyexpert.com/Revision-Census
[FOR SCHOOLS] student workshops / staff CPD keynotes https://examstudyexpert.com/workshops
Like a good workout, the best learning should be a bit of a stretch but not impossible.
That's the principle desirable difficulty in action.
I consider it a more "advanced" principle for learning effectively, but it's a very powerful idea to understand and be able to use if you're looking to make your learning as efficient as possible.
Tune in to learn how, and take YOUR learning to the next level!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
COACHING FOR STUDENTS: to supercharge your exam success: https://examstudyexpert.com/coaching
WORKSHOPS FOR SCHOOLS: to help your students (or colleagues) apply the science of learning: https://examstudyexpert.com/workshops
Memory and learning month continues with an introduction to the powerful "cognitive load theory" principle, and how we can use it to supercharge your brain.
Learn faster. Understand more. Overcome procrastination.
Cognitive Load Theory could help with all of these, and more!
** Get Ollie's "Cognitive Load Theory Mastery" course - highly recommended for teachers wanting to go deep on this powerful idea :
https://examstudyexpert.com/CLT
(The above link will redirect to Ollie's course page for details, the Exam Study Expert podcast will earn a small referral fee at no extra cost to you if you go on to make a purchase. Forward your receipt to our normal email address to claim your copy of Outsmart Your Exams, an extra bonus from us.)
Also mentioned in today's episode:
-
Read Cognitive Load Theory in Action (book): https://geni.us/cognitiveload
-
Listen to Ollie's very popular Education Reading Room podcast: https://www.ollielovell.com/podcast/
-
Read Ollie's published works: https://www.ollielovell.com/books/
-
Check out Ollie's personal website () and follow him on social (@ollie_lovell)
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"Skim" PDF reader
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
-
Get your copy of OUTSMART YOUR EXAMS, my award-winning exam technique book, at https://geni.us/exams*
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COACHING FOR STUDENTS: https://examstudyexpert.com/coaching
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WORKSHOPS FOR SCHOOLS: https://examstudyexpert.com/workshops
Today, we're welcoming giant of the "science of effective study" world, Professor John Dunlosky
In today's must-listen episode, we discover:
- Why learning should be challenging
- A taxonomy for thinking about 10 popular study strategies - which work best, and for what?
- How to master "successive re-learning"
- Plus an expert's take on whether to use digital flashcards, dual coding, watching online video and more!
Part of Memory & Learning series here on the Exam Study Expert podcast.
Featured today:
- John's book "Study Like A Champ": https://geni.us/dunlosky
- John's original paper: https://journals.sagepub.com/doi/abs/10.1177/1529100612453266
- Episode 45 with Learning Scientists cofounder Jude Weinstein Jones https://examstudyexpert.com/yana-weinstein-jones/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills specialist. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Get more from your host and the world of Exam Study Expert at:
- Six Pillars of Exam Success Cheat Sheet: https://examstudyexpert.com/Pillars
- [FOR SCHOOLS] retrieval practice lesson resource pack https://examstudyexpert.com/retrieval-lesson
- [FOR SCHOOLS] Revision Census research https://examstudyexpert.com/Revision-Census
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[FOR SCHOOLS] student workshops / staff CPD keynotes https://examstudyexpert.com/workshops
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
We're concluding our special "Teaching Learning Skills" mini-series this week with a case study on building a tutor time study skills programme.
Packed with highly practical details, with today's special guest Katie Holmes.
Follow Katie: @KatieEHolmes_, https://twitter.com/KatieEHolmes_
From your host:
Retrieval buy-in lesson resource:
https://ExamStudyExpert.com/retrieval-lesson
Discover the Revision Census
https://examstudyexpert.com/revision-census
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
TEACHING RESOURCES: https://examstudyexpert.com/workbook
SPEAKING / WORKSHOPS: https://examstudyexpert.com/workshops
Today, we're continuing our special educator-focused mini series with a chance to step back and take stock of the rise of evidence-based practice in education.
Our headline guest today is founder of the researchED conference series, Tom Bennett OBE, and I'm joined towards the end of the episode by a couple of other recent guests giving their perspectives on the question of how far we've come in terms of getting evidence into education, and how we might develop further in this direction.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
TEACHING RESOURCES: https://examstudyexpert.com/workbook
SPEAKING / WORKSHOPS: https://examstudyexpert.com/workshops
TAKE THE REVSION CENSUS: https://examstudyexpert.com/revision-census
As an Amazon Associate, I earn from qualifying purchases on suggested books.
To kick off this week's special "for teachers" series, we're welcoming Dr Haili Hughes to talk about how to be an effective mentor to students in their study skills, and what good pedagogy for "learning to learn" should include.
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Mentoring in Schools [book]: https://geni.us/haili*
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Follow Haili @HughesHaili: https://twitter.com/HughesHaili
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
TEACHING RESOURCES: https://examstudyexpert.com/workbook
SPEAKING / WORKSHOPS: https://examstudyexpert.com/workshops
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Today, we're welcoming Amarbeer Singh Gill, author of "Dunlosky's Strengthening The Student Toolbox In Action", to help us unpick some of less well-known (but still very useful!) strategies from John Dunlosky's famous 2013 review of the most effective study strategies.
Join us to learn when (and how) to use strategies like:
- Elaborative interrogation
- Self-explanation
- Mental imagery
- Summarisation
- Interleaving and other tips for studying maths
Part of the Memory & Learning series here on the Exam Study Expert podcast this month.
Dunlosky's Strengthening the Student Toolbox: https://files.eric.ed.gov/fulltext/EJ1021069.pdf
Singh's website and book: https://unpackingeducation.wixsite.com/home/book
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Join Peps McCrea's Evidence Snacks email list for evidence-hungry teachers at https://snacks.pepsmccrea.com/
Today, we're kicking off a series on my favourite of all topics, the science of learning and memory and how to apply it.
To lay the ground work, I'm welcoming Peps McCrea back to the podcast, for a 101 on the fundamentals of memory. Even if you're familiar with some of the basics, Peps has a wonderful way of using analogy to deepen your intuition about what's really going on when we learn and later recall information.
Discover Peps' work via:
-
Peps' website: https://pepsmccrea.com/
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"Evidence Snacks" email at: https://snacks.pepsmccrea.com/
-
Memorable Teaching [book] at: https://geni.us/memorable-teaching*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
WANT ME TO SPEAK AT YOUR SCHOOL? Learn more at: https://examstudyexpert.com/revision-workshops
Get a copy of my ultra-concise "6 Pillars Of Exam Success" Cheat Sheet at https://examstudyexpert.com/pillars/
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Flashcards are a super-powerful way to learn stuff for your exams.
There are 7 different variants on the core idea.
Tune in today to learn about the options, and which will suit you best!
- Paper flashcards
- Smart notes (paper)
- Quiz apps / digital flashcards
- Smart notes (digitally)
- Audio flashcards
- Lift the flap stickys (by mirror, in textbook)
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Getting creative: jumbo lolly sticks and more!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Retrieval practice is the shortcut to learning faster and remembering more, but nearly everyone under-utilises it (at least some of the time), even once you know about it and why it matters.
Why?
Today I'm breaking down the big 5 barriers to consistent retrieval practice that I most commonly see, and show you how to overcome them.
Mentioned in this episode:
- Episode 69. Rose's student story (high school student)
- Episode 71. Divine's student story (accounting professional exams)
- Episode 73. Michael's student story (school / university student career)
- Episode 75. Charlie's student story (law conversion exams)
- Episode 108. Sibo's student story (board-level medical exams)
- Episode 111. Adam's student story (dyslexia and finance exams)
- Episode 123 on How Many Hours Should You Study
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Episode 53 on Are You Working Too Hard
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
SCHOOL WORKSHOPS https://examstudyexpert.com/workshops
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
There’s no such thing as a “visual learner”.
The idea that some of us are “visual learners” and learn best through imagery is a myth, and has been widely debunked by psychologists.
(See https://examstudyexpert.com/brain-science-quiz/ for this and more myths about learning and the brain!).
But in many ways, we are ALL visual learners.
Because visuals, when used properly, can have a big benefit for our learning, not least through the powerful “dual coding” effect.
Highly respected teaching and learning expert Oliver Caviglioli joins me to explain all, and break down exactly how YOU can take advantage of the power of visuals in your own studies.
Part of Learning Science Season here on the Exam Study Expert Podcast.
Find Oliver online:
- On Twitter: @OliCav
- Personal website: https://www.olicav.com/
- Dual Coding book: https://geni.us/dualcoding
- Teaching Walkthroughs: https://www.walkthrus.co.uk/
First broadcast as Episode 48, on March 14th 2021.
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success:https://examstudyexpert.com/workwithme/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at:https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Can you remember what you learned last week?
How about last month?
Spaced learning is an INCREDIBLY powerful strategy for getting knowledge into memory - and making it stick there.
Renowned Dr Carolina Kuepper-Tetzel of the Learning Scientists project and Teaching Innovation & Learning Enhancement network joins us to break down exactly what you need to know to get up and running with spaced learning.
Your grades will never be the same again...!
- Twitter: @PimpMyMemory
- Learning Scientists: https://www.learningscientists.org/
- TILE: https://tile.psy.gla.ac.uk/
- Carolina’s personal website: http://www.carolinakuepper-tetzel.com/
First broadcast as Episode 47, on March 7th 2021.
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at: https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*
*As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Today we have a special episode for the parents among our audience:
I'm chatting to Dr Tamara Soles, child psychologist and parent herself, all about the most effective ways to support your child on their academic journey.
Dr Tamara has plenty of insights for parents: on our connections with our children, raising well-rounded and motivated individuals, handling academic pressure, and approaching neurodiversity effectively in education. Tune in, and bring a pen - I sure did!
Find out more about Dr Tamara Soles and her work, right here:
https://drtamarasoles.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your child's exam success, at:
https://examstudyexpert.com/workwithme/
Learn more about how Exam Study Expert can help YOU to support your child through their academic career, on our Everything Page, right here:
https://examstudyexpert.com/everything/
And grab your kids a copy of Outsmart Your Exams, my award-winning exam technique book, at:
https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Maximise your productivity with these 7 brilliant list formats, each with a special job to help you get things done and stay on the straight-and-narrow!
- The Everything List
- Today's Priorities
- The Someday Maybe List
- The Tangents List
- Checklists
- Mental Resistance List
- Red & Green List
Enjoy!
Mentioned in today's episode:
- My book Outsmart Your Exams: https://geni.us/exams*
- Exam Success Secrets (course): https://examstudyexpert.com/exam-secrets/
- The Study Smarter Network: https://examstudyexpert.com/study-smarter-network
-
The Checklist Manifesto (book): https://geni.us/checklists*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Tune in today to discovery the secrets to staying organised, keeping on top of things even when things get busy, and saving time on things that don’t matter to spend more time on the things that do.
Today's guest is Dr Frank Buck, who has a doctorate in time management in education, who has been ranked #1 in the "time management" category by Global Gurus for 4 years running.
Learn more at https://frankbuck.org/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Today, we're diving into the surprisingly powerful choice of where to study - a decision that can boost your motivation, focus, productivity and maybe even your memory recall!
Where do YOU do your best work?
Mentioned today:
- Episode 87: Five Fun Memory Effects & How They Can Help Your Studying
-
Episode 140: Gifted & Neurodivergent Scholars Unleashed - Dr Matthew Zakreski
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Unlock the potential of your unique brain with Dr. Matthew Zakreski, a clinical psychologist specializing in neurodiversity and mental health.
In this episode, we delve into the fascinating world of neurodivergent brains, exploring conditions like ADHD, autism, OCD, dyslexia, and giftedness. Dr. Matt's insights illuminate the strengths and challenges associated with each, empowering you to embrace your individuality and thrive academically and beyond.
Whether you're neurodivergent, suspect you might be, or simply want to understand and support those who are, this episode is a treasure trove of practical advice and brain science.
Learn how to advocate for yourself or your child, discover accommodations that can transform your learning experience, and join the conversation that's reshaping our approach to education and personal development.
Tune in and start your journey toward a deeper understanding of neurodiversity and its profound impact on our lives.
Neurodiversity Collective: https://www.theneurodiversitycollective.com/
Dr. Matt's personal website: https://www.drmattzakreski.com/
If you enjoyed this episode, you may also like
- 113. Dyslexia Study Tips - with Jenn Clark & Dr Gavin Reid
- 114. Rewiring ADHD For Students - with Eric Tivers
- 115. Autism and Studying - with Brian Irvine
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
This 5-minute daily planning / journalling habit has had a big impact on what I've achieved in the past few weeks - I think it could help you too!
- Focus on what matters
- Get motivated to make rapid progress
- Approach the day with a clearer, calmer mind
- Habits to nurture a positive mindset
Tune it to today's bitesize episode to find out how.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Strap in for a transformative journey with Derek Johnson, US Army veteran and personal development maestro.
In this episode, Derek unveils his secrets to building resilience, overcoming adversity, and the art of turning life's tests into a triumphant comeback story.
For more on Derek's life-changing philosophies and to witness real transformation stories, visit his website at:
- http://fitwithderick.com/
- For a dose of daily motivation, follow him on social media @fitwithderick
Hosted by William Wadsworth, memory psychologist, independent researcher, and study skills coach.
- Interested in personal coaching to amplify your study success? Find out more at: https://examstudyexpert.com/coaching
- Schools looking to boost student performance can book a workshop at: https://examstudyexpert.com/workshops
In my contribution to the Motivation Series here on the Exam Study Expert podcast, I'm sharing the top 7 reasons you want to get started with your exam prep (or project work) sooner.
So many put off starting till later than we intend, and find themselves at best stressed, at worst, underperforming.
Let's not let that happen to you :-)
Fuel your get up and get to get going sooner with this pep talk and powerful set of reasons, and reap the many rewards that come from an early start to your studying.
Let's go!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
1:1 COACHING for students, scholars and professionals with exams to prepare for: https://examstudyexpert.com/coaching
SCHOOL REVISION WORKSHOPS to help your students study smarter and achieve their potential: https://examstudyexpert.com/workshops
Our "Motivation To Study" series continues this week with an inspiring, fascinating and highly practical conversation with Peps McCrea, who has synthesised the motivation research into 5 drivers.
Where does motivation come from?
And crucially, what can we do to build and nurture it?
Tune in to fine out!
Discover Peps' work via:
- Peps' website: https://pepsmccrea.com/
- "Evidence Snacks" email at: https://snacks.pepsmccrea.com/
- Motivated Teaching [book] at: https://geni.us/motivated-teaching*
Highlights from today's episode:
- Secure Success
- Why good study strategy boosts motivation
- The "break it down" trick
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Understanding what success even IS (e.g. sometimes, mistakes, or being stuck are all just part of the process!)
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Run Routines
- Have a good routine (esp tied to an initial cue)
-
Leave your stuff out the night before
-
Nudge Norms
- Surrounding yourself with others who are studying, so you are "nudged" to study too in order to fit in, whether that is through physical location (library, study centre, etc)...
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... or through virtual options, "Study With Me"s on YouTube, or a support / accountability group on WhatsApp
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Build Belonging
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Find people you can identify with / similar ideals: maybe look for community and role models outside your real-life circle if necessary
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Boost Buy-In
- The importance of WHY we're choosing to do it
- Intention setting: what will you do, how, when
-
The public calendar chain strategy
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach / trainer. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
WANT ME TO SPEAK AT YOUR SCHOOL? Learn more at: https://examstudyexpert.com/revision-workshops
Get a copy of my ultra-concise "6 Pillars Of Exam Success" Cheat Sheet at https://examstudyexpert.com/pillars/
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
To kick off a mini-series on motivation on the Exam Study Expert podcast, we're revisiting a gem from the archives, in this conversation with leading motivation scholar Dr Erika Patall.
Today, we're cutting through the endless advice you can find on the Internet and getting right to the heart of the science of motivation
Let's discover what really works and what doesn’t when it comes to finding your get up and go!
I'm joined by Dr Erika Patall, one of the most prolific and respected stars of modern research into motivation in education, whose work you can find at https://motivationlab.wordpress.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Make your phone work for you with these super-quick steps you can do right now!
-
REJOICE as you decrease those pesky phone-based distractions
-
RELISH a lasting little boost to your daily productivity
-
FEEL GOOD as you nurture positive life habits
-
REVATALISE your device function, as you free up storage and decrease battery drain
-
And generally get a whole fresher, lighter and cleaner feel towards the device you look at dozens (if not hundreds!) of times a day.
Prefer a video version of this training, with screen walkthroughs? It's on the Exam Study Expert YouTube channel, at:
https://youtu.be/tRAofodn1rY?si=pQPmeVC2jsFV-Vxt
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Today, we're looking back on the year we've all had, taking a moment to celebrate the progress we've made, and what we've achieved, as well as looking forward to next year.
What's your "word of the year"? A powerful concept to guide and shape your intentions over the year to come, and help you have the year you'd like.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Got a bit of time off school / university / work for the holiday season?
Might be a great chance to catch up (/ get ahead..!) on your studies.
But it's not always easy to balance rest time, family time, productive time, or to manage expectations around the holiday season (your own expectations, and those of anyone you live with).
In this episode, we break down some top tips for navigating the holiday season, and emerge feeling rested AND productive!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Today we're looking at how students can use generative AI tools like ChatGPT and Google's Bard to support their learning and revision.
From speeding through your note-making to innovative ways to recruit an AI tool as a free interactive tutor or quizzing partner, there are a wealth of ways students today can put the latest tech to work for them to help them study smarter, not harder.
Enjoy!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
I asked the Exam Study Expert community what their favourite productivity tips were, either their best overall tip, or one that's a little bit "weird" or unusual / original, perhaps that they came up with for themselves.
Thank you to everyone who submitted tips - some really nice ideas, and I hope you enjoy the resulting episode!
Today, I want to talk you through 6 list types you might consider using to help you stay organised, calm and in control.
Some will be familiar to you - though perhaps with a fresh spin you'd not considered before - others will likely be entirely new!
- The To Do List - and the 3-part system I'm favouring currently
- The Browser Tab "To-Do" List Hack
- The Stop List - to help with overwhelm
- The Checklist - de-risk the big moments
- The Red & Green List - for when times are tough
- The Mental Resistance List
Join the Exam Study Expert mailing list and get my favourite study strategy tips direct to your inbox, at https://examstudyexpert.com/join
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Unleash the power of real clarity on what matters (and what doesn't), and what you need to do to get you closer to your destination in your studies, with your version of the powerful "boat go faster" question.
Plus, finding flow state more often, for enhanced productivity, creativity, and above all, enjoyment of your studies!
Join The Scholar's Way and find peace, purpose and flow in your studies today, at:
https://examstudyexpert.com/TSW
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
How to organise your time and stay productive - even when you're balancing a full time job and full time degree!
In this instalment of the ever-popular student stories series, we also touch on:
- The importance of keeping an open mind
- Levelling up by learning how to learn
- The power of helping others and knowing when to ask for help
-
Specific learning tips for quantitative / numerical / problem-based subjects
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
It all starts with your mindset: that's the foundation on which it all rests.
And I mean both your final result, and your enjoyment (or otherwise) of the path to success.
Today, I'm looking back on my own mindset journey as a scholar, and breaking down the top lessons learned from 3 separate challenges I faced at 3 separate times along my journey as a scholar through my time and school and university.
If you're inspired today to level up your own mindset toolbox:
- Visit https://examstudyexpert.com/Coaching to schedule a consultation for 1-on-1 support with me
- Or check out https://examstudyexpert.com/TSW for The Scholar's Way, my signature self-study student mindset programme
Outsmart Your Exams, my award-winning exam technique book, is available at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Earlier this year, Ruth Poundwhite (Ep. 97) talked about the "discomfort in resting" that so many high-achievers share.
I had a number of messages saying this really struck a chord, I want to pick up on that thread today, with help of special guest Camilla Walker.
We'll be exploring why getting real rest can be so challenging, why it's so necessary, and introducing you to a practice that's specially designed to help, called "deep rest".
Links and resources from this episode:
To experience a mini deep rest "taster" session, visit: https://examstudyexpert.com/rest
Come as my guest to a full-length private deep rest session, especially for scholars, an exclusive bonus for students of The Scholars Way. Enrol now at: https://examstudyexpert.com/scholars-way/
Find Camilla Walker online at https://www.deeplybeing.com/, and @CamillaWalker_being
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Join Exam Study Expert's very own Drs Alix Hibble and Kerri Edinburgh for a candid look at the ups and downs of the PhD experience.
You'll learn top tips with the benefit of hindsight on mindset, time management, goal-setting and more.
Plus, why research is awesome!
As mentioned in this episode:
- The Scholar's Way: our signature mindset programme for students and scholars of all kinds: https://examstudyexpert.com/tsw
- Kerri's article on imposter syndrome: https://examstudyexpert.com/imposter-syndrome/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Want to talk to us about getting our coaching support in the run-up to YOUR exams? We're here to help! Find out more at:
https://examstudyexpert.com/coaching
Or to explore our full range of self-study programmes, resources, books, and speaking / workshop services for schools, check out our full catalogue at:
https://examstudyexpert.com/everything
Today, we're diving into our "most often asked questions" list, and tackling the perennial question of how many hours should you be studying for each day.
The answer is "it depends" (oh, come on, you knew I'd say that!), but in this episode, I don't duck the question, join me as I break down:
- The 5 key things that it depends ON, so you can make the right call in your circumstances
- The main guiding principle for deciding a sensible study-hours goal
- And my perspective on different specific hours targets, and the circumstances under which I'd consider each a sensible target (yes, there are some actual specific NUMBERS here!)
References:
- Nonis & Hudson, 2006
- Krohn & O'Connor, 2010
- Revision Census https://examstudyexpert.com/Student-Revision-Data/
*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Want to talk to us about getting our coaching support in the run-up to YOUR exams? We're here to help! Find out more at:
https://examstudyexpert.com/coaching
Or to explore our full range of self-study programmes, resources, books, and speaking / workshop services for schools, check out our full catalogue at:
https://examstudyexpert.com/everything
Today, I'm diving into four tricks your mind might play on you which cause you to lose time or feel frustrated in your studies, and what you can do about them.
There's some of my favourite psychology in here, classic judgement & decision making theory as applied to the world of studying and scholarship - let's dive in!
Featured today: The Scholars Way, our new signature 3-day mindset course for students and scholars. Learn more and get access at:
https://examstudyexpert.com/TSW
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Want to talk to us about getting our coaching support in the run-up to YOUR exams? We're here to help! Find out more at:
https://examstudyexpert.com/coaching
Or to explore our full range of self-study programmes, resources, books, and speaking / workshop services for schools, check out our full catalogue at:
https://examstudyexpert.com/everything
Today, we're talking to Sowmya, a law student who's facing 12 exams ... in just four weeks time!
Join us as we discuss:
- The impact of anxiety
- Avoiding procrastination
- How to find the drive to study by focusing on your goals
- Effective methods for managing your time in the final lead-up to exams
- And the best revision methods for covering a LOT of material in a short space of time
Want to talk to us about getting our coaching support in the run-up to YOUR exams? We're here to help! Find out more at:
https://examstudyexpert.com/coaching
Or to explore our full range of self-study programmes, resources, books, and speaking / workshop services for schools, check out our full catalogue at:
https://examstudyexpert.com/everything
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Exam Study Expert's very own Dr Alix Hibble was at one of the world's major education research conferences last week.
In today's episode, she shares her top 5 trends in education research in 2023, and takeaways for students.
Tune in to learn more about:
- The danger of a bad label or identity at school or in your studies and what to do about it
- Nurturing engagement in your studies and growth mindset
- Getting the most out of virtual learning
- Getting the most out of AI tools like ChatGPT (without "cheating"!)
- And what the research says about different forms of in-class / in-lecture participation, and tips to increase yours
Mentioned in today's episode: our own data on student study habits which we've shared some of at https://examstudyexpert.com/Student-Revision-Data.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Over the years, my take on effective learning strategies has got clearer and simpler:
I think there are only THREE effective approaches to learning.
Everything else is just variations on one of those 3 themes.
I reveal all in today's episode!
For more on the science of memory and effective learning strategy, check out our signature course Total Memory Mastery at:
https://examstudyexpert.com/Memory
OR get access to Total Memory Mastery as part of a Study Smarter Network membership:
https://examstudyexpert.com/Network
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Discover the power of personal development for your scholarship (and for life) with the one and only Alan Donegan.
The power to level up is in your hands!
Resources mentioned in this episode:
- Notes From A Friend (book): https://geni.us/notesfromafriend
- 7 Habits of Highly Effective People (book): https://geni.us/coveyhabits
- Rebel Business School (courses): https://therebelschool.com/
- Rebel Finance School (course): https://www.alandonegan.com/rebelfinance.html
- Extraordinary Life Course (course): https://www.alandonegan.com/extraordinary.html
Browse all Exam Study Expert courses and resources at:
https://examstudyexpert.com/Everything
The Study Smarter Network:
https://examstudyexpert.com/study-smarter-network/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
We're talking language learning for skills, profit and above all FUN with Kerstin Cable of fluentlanguage.co.uk. Discover:
- Kerstin's top reasons to learn languages (it certainly got ME inspired to dive back into my French learning!)
- How to bridge the "motivation valley" after the honeymoon period
- Finding what works best for YOU as a language learner
And much more!
In many ways, this episode represents a case study on applying many recent themes from the podcast in practice - listen out for process vs outcome goals, theory on drive and motivation, and even "metacognition", or building awareness of what's working for you in your learning.
Check out Kerstin's full range of courses and resources at:
https://examstudyexpert.com/fluent*
(Exam Study Expert may earn a small referral fee on qualifying purchases with Kerstin at no extra cost to you via this link)
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
The world is a better place when we all make that little extra effort to be kind to each other.
Here are some of my top tips for being kind to your fellow scholars when it comes to studying for and taking exams.
Let's spread a little kindness today: why not share this podcast with a friend!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Top tips for studying and taking exams with autism, with the hugely knowledgeable, passionate and helpful specialist mentor and researcher, Brian Irvine.
Books / tools / resources mentioned in this episode:
- Buy loops (specialist noise cancelling in-ear buds): https://geni.us/buyloops*
-
Grab a copy of our exam technique book Outsmart Your Exams at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books and tools at no extra cost to you :-)
Hosted by Dr Alix Hibble, memory psychologist, independent researcher and study skills coach. Alix helps ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Today, we're exploring study strategies for an ADHD brain with Eric Tivers from the ADHD reWired podcast, the #1 rated ADHD podcast on Apple Podcasts.
Discover time management, focus, distraction, in-class and project planning strategies in this highly practical instalment.
(Psst... most of this is GREAT advice even if you don't have ADHD!)
For more, visit ADHDreWired.com.
Hosted by William Wadsworth & Dr Alix Hibble, memory psychologists,
independent researchers and study skills coaches. We help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress..
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
Get a copy of Outsmart Your Exams, our award-winning exam technique book, at https://geni.us/exams*
- As an Amazon Associate, I earn from qualifying purchases on suggested books.
Join the Study Smarter Network today at https://examstudyexpert.com/Network
Today we welcome Jenn Clark and Dr Gavin Reid, two top dyslexia experts to help us better understand the dyslexic brain, and the study strategies that help students with dyslexia succeed at school, university and beyond!
Select book recommendation by Gavin and Jenn:
- The Dyslexia Workbook for Adults: https://geni.us/dyslexiaforadults*
- Dyslexia Tools Workbook for Teens: https://geni.us/dyslexiaforteens*
- The Big Book for Dyslexia Activities for Kids & Teens: https://geni.us/dyslexiaforkids*
-
Dyslexia: A Practitioner's Handbook: https://geni.us/dyslexiaforeducators*
Hosted by William Wadsworth & Dr Alix Hibble, memory psychologists,
independent researchers and study skills coaches. We help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
A rebroadcast gem from the archives: discover the secrets of how mastering your mindset can set you up for success with renowned mindset scholar, Professor Timothy D. Wilson.
- Why does mindset matter?
- How to change the stories you tell yourself, and put yourself on the path to success?
- How to respond to disappointment and setbacks?
Professor Wilson is the author of one of my all-time favourite books on mindset and motivation, "Redirect: Changing The Stories We Live By". It's outstanding. I'd highly encourage you to get a copy here: https://geni.us/changeyourstory.
For expert support with YOUR studies:
- Private exam success coaching for students and professionals taking exams: https://examstudyexpert.com/Coaching
- Study Smarter Network self-study premium video classes, with office hours: https://examstudyexpert.com/Network
-
Exam prep / study skills workshops for students in schools and universities: https://examstudyexpert.com/Workshops
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Discover how Adam overhauled his learning strategy and ended up placing first in his country (twice!) after applying principles from the How To Study Effectively series on the podcast.
- How To Study Effectively series: https://examstudyexpert.com/revise-smarter/
-
Learn more about the new Total Memory Mastery course, as part of my signature Study Smarter Network programme: https://examstudyexpert.com/study-smarter-network/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Today, the 5 things I recommend doing the day before an exam to set you up for success!
Psst. want to see a video version of this episode? It's a special benefit for Exam Study Expert newsletter subscribers. Join the newsletter today to get instant access to the video version, at https://examstudyexpert.com/video-version-access/ (it's free!).
Want to dive further into exam technique?
- Save your seat on my exam technique workshop, Outsmart Your Exams LIVE at https://examstudyexpert.com/ExamSuccess
- OR learn more about the Study Smarter Network, which includes free access to all of my live workshops and premium courses (including Outsmart Your Exams LIVE) at https://examstudyexpert.com/Network
Today, we're confronting the toughest of exam questions, and building the mental fortitude and practical toolkit needed to engage even when you're completely foxed at first.
It could be the difference between a good grade and a truly great one!
- Save your seat on my exam technique workshop, Outsmart Your Exams LIVE at https://examstudyexpert.com/ExamSuccess
-
Learn more about the Study Smarter Network and enrol today at https://examstudyexpert.com/Network
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Today, we're talking to Sibo, 3 weeks before she's due to take her specialist exams to become a psychiatrist.
In this conversation, you'll learn:
- How to get maximum benefit from your final few weeks and days of study ahead of a big exam
- How to boost your confidence going into a challenging exam process
- Some considerations to increase your mark on test-day itself
Want to talk to us about getting our coaching support in the run-up to YOUR exams? We're here to help! Let's have a chat:
- For professionals taking advanced exams and adult learners, schedule your consultation call with William here: https://app.acuityscheduling.com/schedule.php?owner=19737847&appointmentType=15155029
- Or for students at school or university, schedule your consultation call with Dr Alix here: https://app.acuityscheduling.com/schedule.php?owner=19737847&appointmentType=41127011
When it comes to flashcards, you can go down one of two routes: either digital apps like Anki, Quizlet, Brainscape and more, or "old school" paper flashcards.
Which will give you the best results?
In this episode, we unpack the pros and cons of each approach, to help you find the best route for you!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
The secret to levelling up faster at ANY aspect of your studies or exam prep - or in life generally!
Part 5 of my "5 High Impact Upgrades" series that's been broadcasting all this week on the Exam Study Expert podcast.
Learn more about the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
The Study Smarter Network is my new signature extravaganza VIP programme lovingly designed to provide the ultimate support for students or professionals studying for challenging exams.
It's an unbeatable blend of on-demand video trainings on exactly how to learn faster, remember more, beat procrastination and maximise your mark on exam day, backed up by personalised advice and guidance from me via regular Office Hours and Q&A.
Become a Founding Member of the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
Join the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
Tricks to score higher in longer written answers and exam essays.
Part 4 of the "5 High Impact Upgrades" series all this week on the Exam Study Expert podcast.
Learn more about the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
The Study Smarter Network is my new signature extravaganza VIP programme lovingly designed to provide the ultimate support for students or professionals studying for challenging exams.
It's an unbeatable blend of on-demand video trainings on exactly how to learn faster, remember more, beat procrastination and maximise your mark on exam day, backed up by personalised advice and guidance from me via regular Office Hours and Q&A.
Become a Founding Member of the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
Join the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
Join the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
How to learn the Math / Maths more effectively, for top scores on the quantitative element of your tests and exams. Part 3 of my "5 High Impact Upgrades" series all this week on the Exam Study Expert podcast.
Learn more about the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
The Study Smarter Network is my new signature extravaganza VIP programme lovingly designed to provide the ultimate support for students or professionals studying for challenging exams.
It's an unbeatable blend of on-demand video trainings on exactly how to learn faster, remember more, beat procrastination and maximise your mark on exam day, backed up by personalised advice and guidance from me via regular Office Hours and Q&A.
Become a Founding Member of the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
Join the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
How to upgrade your spacing / spaced repetition system - one of my all-time favourite "secret" formulas for exam success, especially when you have tonnes to memorise. Part 2 of my "5 Powerful Study Upgrades" series.
Learn more about the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
The Study Smarter Network is my new signature extravaganza VIP programme lovingly designed to provide the ultimate support for students or professionals studying for challenging exams.
A winning blend of next-level video teaching on exactly how to learn faster, remember more, beat procrastination and maximise your mark on exam day, backed up by personalised advice and guidance from me via regular Office Hours and Q&A.
Become a Founding Member of the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
How to upgrade your study routine / revision timetable - a powerful way to get more done and take control. Part 1 of my "5 Powerful Study Upgrades" series.
Learn more about the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
The Study Smarter Network is my new signature extravaganza VIP programme lovingly designed to provide the ultimate support for students or professionals studying for challenging exams.
A winning blend of next-level video teaching on exactly how to learn faster, remember more, beat procrastination and maximise your mark on exam day, backed up by personalised advice and guidance from me via regular Office Hours and Q&A.
Become a Founding Member of the Study Smarter Network today at: https://examstudyexpert.com/Study-Smarter-Network
This bonus episode unpacks all the different ways Exam Study Expert is available to provide you with support in studying for your exams, including a very special announcement!
Join the Study Smarter Network as a Founder Member today at https://examstudyexpert.com/Network
Resources mentioned in this episode:
- Blog / podcast episodes grouped by topic:
- Outsmart Your Exams: https://geni.us/exams*
- Outsmart Your Studies: https://geni.us/studies*
- And for 1:1 Coaching: https://examstudyexpert.com/workwithme/
-
For school / university workshops: https://examstudyexpert.com/workwithme/revision-workshops/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Join us for a very special celebration to mark the 100th episode of the Exam Study Expert podcast, including:
- A countdown of my top 10 picks on the podcast to date
- An interview with a very special mystery guest - runaway #1 listener favourite from the first 100 episodes
- Top tips from the whole Exam Study Expert team
Resources mentioned in today's episode:
- https://idpartnership.org/
-
Imposter syndrome article https://examstudyexpert.com/imposter-syndrome/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
What's your WHY?
What drives you to get to your books each day and get your studying done?
I share some of the best answers to this question I've come across recently, to help get you inspired, and perhaps give you some ideas to find (or deepen) your own sense of purpose.
Because with a big enough WHY, any HOW becomes possible!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Grab your ticket to the Ace YOUR Exams Planning Party at https://examstudyexpert.com/Party
"Is it OK to listen to music while studying" is the #1 question Alix and I get asked when we're out running revision workshops in schools.
It's a great question, because so many of us LOVE to have a bit of music in the background!
But is music going to distract you?
Or on the other hand, is there evidence for any benefits to listening to music?
Join me as I take a look at what the evidence says, and offer up some top tips for how YOU should best think about using music while studying!
For the blog article that accompanies this episode (including scientific references), see https://examstudyexpert.com/music-while-studying/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Exploring introversion in school / university, your ambition, personalised goal setting for students, coping with overwhelm and burn out in the run-up to exams, deep mindset work and more!
With special guest Ruth Poundwhite.
Find Ruth at:
- RuthPoundwhite.com
- @RuthPoundwhite on Instagram
- Book: Quietly Ambitious, available at https://geni.us/quietlyambitious*
Other resources mentioned:
- "Quiet" by Susan Cain, available at https://geni.us/powerofintroverts*
-
"The Artist's Way" by Julia Cameron available at https://geni.us/qgbkJq*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
You are doing enough!
An important message for those who need to hear it, because simply packing in more hours is not the path to success. Balance is the key.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/coaching
"6 Pillars of Success" cheat sheet downloadable from: https://examstudyexpert.com/pillars
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Finding your why, setting MASSIVE goals, and the magic "pyramid" process for how to achieve them, with today's special guest, goals expert David Hyner!
Find David online at:
DavidHyner.com
StretchDevelopment.com
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Follow me for a tour into my day with Headspace! This episode is one part user guide, one part candid review and one part deep insight into some of my foundational habits for productivity and mental health.
Ready to start your meditation journey? Read my review and get your free trial at: https://examstudyexpert.com/headspace*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
- As a Headspace associate, I may earn from qualifying purchases at no extra cost to you.
Don’t settle for less than you can be. Never give up.
Today's epic tale spans decades of our hero's life, and has seen her overcome lack of money and grind in minimum-wage jobs, lack of time, family tragedy and her own mental health struggles.
No matter what you're facing - never say never!
NB: Please stay listening to the end of the episode - although our protagonist had some poor sleep habits earlier in her life, she later saw the error in her ways and now prioritises sleep, and, like us, is a big advocate of a healthy sleep routine!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
Discover the power of The Glass, The T-Shape and The Process Flow: 3 handy and flexible mental images I often use to help students plan, prioritise and feel calmer in their studies.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
“The path to productivity runs right through calm.”
The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).
Get your copy of Chris’s new book at: https://geni.us/calmyourmind
Find more from Chris at ChrisBailey.com, and you can find his podcast (Time & Attention) on all podcast players.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
-
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Alan Yahya
New year = new you? Check out our four fast "neuro-hacks" to boost your brain health this year, and beyond!
Exam Study Expert's recommended meditation app: https://examstudyexpert.com/headspace*
Hosted by William Wadsworth and Dr Alix Hibble, memory psychologists and study skills coaches. We help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, our award-winning exam technique book, at https://geni.us/exams
- I may get compensated if you use Headspace, but this has no bearing on my decision to recommend it to you. In fact, I had been personally using and enthusiastically recommending Headspace for 3-4 years before we started our commercial partnership.
Podcast Edited by Alan Yahya
How do friends and colleagues impact your study habits? Who lifts you up... and who drags you down?
Whether you prefer to swim solo or are a long-time fan of your study group, everyone wants slightly different things from their peers.
We get real on the potential frictions and how to manage them, as well as making the most of using your support network as you prepare for exams.
Featuring Dr Alix Hibble, Exam Study Expert's new study strategy coach and expert on all kinds of useful stuff, in conversation with your regular host, William Wadsworth.
Sign up for an Exam Study Expert Power Hour at https://examstudyexpert.com/PowerHour
Podcast Edited by Alan Yahya.
Max, a CPA (accounting) exam candidate, brings us the daily challenges of learning an information-dense course, and how flashcards make the learning process flow!
Whatever course you're studying, I encourage you to listen to the logistics of flashcard use, as foundation for progressing your own goals.
Flashcard links in line with Max's recommendations:
-
Mini flash cards: https://geni.us/goodflashcards
-
Flash card rings sold separately (just need to punch a hole in your paper of choice): https://geni.us/flashcardrings
Outsmart Your Studies, the book Max recommends for all students:
-
https://geni.us/studies
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Alan Yahya.
Today, I wanted to share 5 fun little features of memory that psychologists have figured out over the years, and how we can use them to help "hack" the learning process. Enjoy!
As mentioned in this episode:
- https://examstudyexpert.com/ebbinghaus-forgetting-curve
- Outsmart Your Exams: https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases on suggested books.
College essays: the bit of your application that give you an opportunity to really shine, and stand out from the crowd, especially for competitive schools.
To help us smash our essays out of the park, I’m joined by vastly experienced US tutor and education guru, Greg Smith, who drops some incredible wisdom on how to nail your college essay.
Learn more about working with Greg and his team at https://www.nwtutoring.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Help us help you: tell us how we can make the show the best it can be, take a moment to complete the 2022 Listener Feedback Survey: https://forms.gle/A9Vwsf81WyXow5oh9.
If you’re applying for US colleges and universities, or thinking of doing so, then this episode is for you.
I’m talking to college consultant Teri Thompson who is a formidable wealth of information about the vast ecosystem of US colleges, and who’s generously here on the show today to walk us through the main options in terms of choosing colleges, and how to decide where is right for you to apply.
Learn more about working with Teri at https://www.thompsoncollegeconsulting.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
I took major exams over 7 years of my life, through high school and University (Cambridge).
Looking back, there were 7 pivotal moments itself which made all the difference when it came to my final grade.
I'm not talking about the studying or the exam prep - these 7 moments are all taken from what happened actually in the exam hall itself.
Learn from my mistakes, borrow from what I did well, and use my experiences to help set YOU for maximum success if and when you face similar challenges on the day of your exam.
Because sometimes, all you need is one more mark to pass.
Here's how to get it :-)
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Discover my 12 time-saving tips and tricks to create more time in even the busiest of schedules!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
How to overcome procrastination when studying: my top 6 tips to beat procrastination and get things done!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
What's going on with the podcast in 2022?
A quick update from Exam Study Expert aimed in particular at regular listeners.
Spoiler alert: fresh episodes recorded and hitting your podcast player from tomorrow!
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
I'm in the hotseat this week, as habit change coach Chris Loper puts me through my paces in building a lasting habit in my own life.
Whatever habit you’re trying to build, I encourage you to listen to the approach Chris takes with me, and try and apply the same principles to your own goals.
Can a leopard change its spots? Is it possible to make lasting changes to your daily habits? Listen in and find out!
To work with Chris, visit https://becomingbetter.org/coaching/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Discover the grounding principles for creating lasting changes in your own study habits.
Your studies will never be the same again!
With habit change specialist coach, Chris Loper.
Find out more about working with Chris at https://becomingbetter.org/coaching/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Another chance to catch perhaps the greatest "student story" I'll ever tell: how one man named Jo made it from primitive island village to the top of the career ladder in the Western world, through the power of education.
But perhaps the most incredible part of it all: how he did it all while staying humble, gentle and incredibly generous of spirit.
He's an inspiration to us all. This is Jo's story.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Summarising and synthesising the How To Study Effectively course right here on the Exam Study Expert podcast. It all works together as a complete system - listen today to discover how!
The 8th and final part of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles).
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today, we’re talking about interleaving: a powerful but not widely-known study strategy for maths-style problems.
Interleaving will help you master maths faster, and score more highly in tests and exams.
This is Part 7 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles).
If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
We catch up with Australian high schooler Rose from Episode 69, one year on, to hear about the impressive transformation she'd pulled off, and break down just how she did it.
Learn the strategies she used to go from a C grade to an A grade in less than a year!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today’s episode brings you the solution to those toughest of memory challenges: by the end, you’ll have a toolkit of handy mnemonic tricks to help you learn those hardest-to-remember bits of your course.
This is Part 6 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles).
If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Discover how aspiring barrister Charlie passed his notoriously challenging law exams using techniques from the Exam Study Expert podcast.
A story of success by studying smarter, not harder; how to achieve at the highest level in academic exams WITHOUT working all night!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today, we’re talking about practice questions and past exam paper questions: a wonderfully effective study strategy that should always play a role in your exam prep.
Includes 4 of my favourite creative strategies to study with practice questions - for advanced users only!
This is Part 5 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles).
If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
"I have never been a super great academic kid" - the multi-year story of how Michael turned his academic life around.
From failing school to top 1% in the country, studying pure mathematics at University.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Do you like to write notes?
They’re incredibly popular with students at high school, college, university and just about anywhere else you need to study for exams.
The problem is that note-making or writing summaries are pretty terrible ways to get information into memory.
In this episode, I offer you an upgrade to supercharge your limp old standard note-making technique and turn into a roaring dragon or a powerful study strategy.
Part 4 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles). If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The Exam Study Expert student stories series: showing you how real students achieve real success in real exams using the strategies we teach on the podcast.
Today, meet finance professional Divine from the Bahamas, who used the flashcards study strategy to devastating effect to achieve a spectacular 95% in her accounting exams, putting her in the top 1% / 2% of candidates.
All the more impressive given she was fitting her studies around a busy day job and looking after a family - tune in to find out how she did it!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
I LOVE studying with flashcards.
Used well, they’re astonishingly effective, especially for very knowledge-dense subjects like medicine or science.
But using them well is not trivial: today, I break down my 14 top "DOs and DONTs" for becoming a flashcard wizard - and mastering your memory!
Part 3 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles). If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Our student stories series: a dose of inspiration plus actionable tips from those who've turned their academic fortunes around, overcome obstacles and achieved success in difficult circumstances.
Today, discover how Australian high schooler Rose started to win in maths using the power of mindset and study strategies like memory journaling.
Rose's attitude and maturity when it comes to self-improvement deeply impressed me - listen in, and take notes!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
This week, perhaps the simplest study strategy of all: how to use blank page retrieval to memorise lots of information, fast.
Discover blank page retrieval ("brain dumps"), plus my signature Memory Journalling strategy which is built around blank page retrieval.
Part 2 of this special 8-part series on "How To Study Effectively" (abbreviated to H2SE in show titles). If you haven't already listened to Part 1 (broadcast as Episode 66 "How To Study Effectively: 6 Pillars of Student Success"), I recommend you start there before listening to this episode.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today, we meet maths graduate Katie, who tells her student story. Discover how a high-flying high-schooler found success at University, after initially pulling out of her course.
Today's lessons include:
- Not being too competitive (see also Episode 43 with Dr Erika Patall on study motivation)
- How to persevere and "trust the process" in maths (see also Episode 4 with Joachim Cassel)
- The power of good study strategies combined with the right mindset (see also episode 42 with Prof. Tim Wilson on the stories we tell ourselves)
Resources mentioned today:
- The (free!) finance courses Katie runs with her husband Alan: https://www.alandonegan.com/rebelfinance
-
Rebel Entrepreneur Podcast with Katie's husband Alan (as mentioned in today's show): https://www.alandonegan.com/podcast [a personal favourite!]
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
New to the podcast? Start here! An overview of all the most important things I'd want you to know about studying effectively for exams:
- Prioritisation: "Know Where You’re Going"
- Mindset: "Know You Can Get There"
- Routine / Time Management: "Make Time For The Journey"
- Focus / Concentration: "Eyes On The Road When Driving"
- Learn Faster: With The Power Of Retrieval Practice
- Remember For Longer: With Spaced Learning (Reptition)
This episode is the first part in a very special 8-part audio course on "How To Study Effectively" (look out for the "H2SE" abbreviation in show titles for the rest of the series).
It will be being broadcast every 2 weeks right here on the Exam Study Expert podcast.
- Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. https://examstudyexpert.com
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
In this episode, I share lessons from the 8 biggest "turning point" moments from my time as a student at Cambridge:
- The 4 things I got RIGHT in my student days (either through good planning - or good luck!) - the factors that contributed most strongly to graduating with a top degree (First Class Hons) from a notoriously tough course.
- The 4 things I wish I'd done differently! Knowing what I know now as a psychologist and study coach, these are the things I wish I'd done better, which could have meant a MUCH easier, less stressful and happier ride!
Lessons for YOU throughout, so you don't make the same mistakes as me ;-)
Enjoy!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Originally broadcast as Episode 27. A "Lazy Genius" Guide To Student Life with Kendra Adachi in September 2020.
Rebroadcast August 2021 as part of our "Summer Rewind" season.
NY Times bestseller Kendra Adachi is here to talk us through how we can be a "lazy geniuses" about student life: being "genius" about what matters and "lazy" about everything else.
We talk about the secrets to great foundations for life as a student, covering everything from cooking to making friends, organising your schedule, and even how to get your laundry done in record time!
Kendra's bestselling book The Lazy Genius Way is available from all good book retailers worldwide - click here to get your copy on Amazon: https://geni.us/lazygenius*
Hear more from Kendra on the Lazy Genius Way podcast
- The Lazy Genius Cleaning Routine https://www.thelazygeniuscollective.com/lazy/cleanroutine
- The Lazy Genius Makes Soup https://www.thelazygeniuscollective.com/lazy/soup
- The Lazy Genius Does Laundry https://www.thelazygeniuscollective.com/lazy/laundry
-
The Lazy Genius Puts Stuff On The Wall https://www.thelazygeniuscollective.com/lazy/wall
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or get a copy of my exam technique book today at https://geni.us/exams *
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
In this episode, we’re delighted to welcome Dr Adam Putnam, who is an assistant professor at Furman University, to share his fascinating insights about:
- Mnemonic techniques: widely misunderstood but can be powerful tools
- Retrieval practice, and how to implement it effectively
- A psychologist’s perspective on the art of focus and productivity.
*
Links and resources mentioned in this episode include:
(These show notes also available at: https://examstudyexpert.com/adam)
Adam recommended a couple of great books in this episode if you're interested in the art of working more productively, or learning more about mnemonic techniques:
- “Getting Things Done: The Art of Stress-Free Productivity” by David Allen (available from Amazon https://geni.us/davidallen)
- “Your Memory: How it Works and How To Improve It” by Kenneth Higbee (available from Amazon https://geni.us/yourmemory)
You can find Adam online at www.adamlputnam.com
For more information about first-letter mnemonics (acronyms): https://examstudyexpert.com/chunking-and-memory/#acronyms
For a quick guide to the pegword method: https://examstudyexpert.com/pegword-method/
For the committed mnemonicist (yes, I'm pretty sure I made that word up) wanting to learn the major system, Wikipedia has a pretty decent overview to get you started. https://en.wikipedia.org/wiki/Mnemonic_major_system
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Originally broadcast as Episode 1. You CAN Do This: Mindset For Exam Success With Lucy Ratcliffe, in March 2019..
Rebroadcast July 2021 as part of our "Summer Rewind" season.
We're delighted to welcome Lucy Ratcliffe, mindset and performance coach to elite performers, to share her incredible wisdom with us, and show how students at school, college and university how to stay positive, believe in yourself, and conquer exam nerves and anxiety.
In this episode:
- Finding your way in life: the confidence to just go and ask for what you want
- How to find the motivation to succeed at school and in your studies
- Figuring out what drives you
- Overcoming self-doubt and exam anxiety
- Dialling up positivity, and growth mindset
- Performing under pressure, dealing with exam-day nerves
- Going outside your comfort zone and building competence
Head to www.idology.eu to find out more about Lucy's work.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Best of the September 2020 - June 2021 season: six of the most interesting, inspirational and downright useful moments from our guest interviews this year, to help you study smarter and ace your exams!
Featuring highlights from conversations with:
1. Dr Erika Patall - Study Motivation
What works and what doesn't when it comes to getting motivated to study?
Full episode: #43, https://examstudyexpert.com/erika for resources and audio
2. Prof. Tim Wilson - Power of Mindset
Why does mindset matter and how can you improve yours?
Full episode: #42, https://examstudyexpert.com/redirect for resources and audio
Or check out Prof. Wilson's book "Redirect: Changing The Stories We Live By": https://geni.us/changeyourstory*
3. Prof. James Lang - Focus & Distractions
Why is focus hard and what can you do about it?
Full episode: #58, https://examstudyexpert.com/james for resources and audio
Read more with James’ book: “Distracted: Why Students Can’t Focus And What You Can Do About It”, available at https://geni.us/distractedbook*
4. Brian Tracy - Time Management for Students
How to get things done?
Full episode: #39, https://examstudyexpert.com/frog for resources and audio
Eat That Frog For Students (Brian Tracy with Anna Leinberger) is available at https://geni.us/frog
5. Dr Carolina Kuepper-Tetzel -Spaced Learning
How can the science of learning help you remember more and forget slower?
Full episode: #47, https://examstudyexpert.com/carolina for resources and audio
Mentioned in my comments: for more on "memory journaling", see https://examstudyexpert.com/back-to-school-study-tips/
6. Dr Veronica Yan - Interleaving For Success in Maths & More
What is interleaving and why is it such a powerful way to practice problems?
Full episode: #49, see https://examstudyexpert.com/veronica for resources and audio
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
1:1 Coaching to supercharge your exam success: https://examstudyexpert.com/workwithme/
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
Exam Study Expert Blog: https://examstudyexpert.com/blog/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
- As an Amazon Associate, I earn from qualifying purchases
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Increase your productivity and efficiency, learn faster, and ace your exams with the help of these cunning and non-obvious tricks and shortcuts!
Now, that's clever!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
Supercharge your learning with my free cheat sheet: https://examstudyexpert.com/freetips
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The art of teamwork, and how to ace group assignments at school and university:
- How to pick the right people: do you go for the most skilled teammates or the ones you get on with best?
- The questions to ask yourselves to establish a high-functioning group culture from the outset
- What to do if someone isn’t pulling their weight
- How to make the right decisions as a team
- Handling courageous conversations and resolving conflict
With Professor Mark de Rond, whose fascinating research has seen him study high performers in often extreme environments, as you’ll hear, from elite rowers to peace activists to trauma surgeons in a war zone.
His work has been featured widely by some of the world’s most prominent media organisations including the BBC, The Economist, The Huffington Post, Wall Street Journal, The Times in the UK, The Los Angeles Times, Der Spiegel and Forbes Magazine.
He has a wonderful gift for teaching people to get big results for themselves in their own lives and careers, which is why he is in hot demand in running executive education for leaders at companies such as McKinsey, PWC, Rolls Royce, Shell and UNICEF.
Further reading by Mark de Rond:
The Last Amateurs: a gripping window on team dynamics in elite sport (18+ due to language): https://geni.us/lastamateurs*
There Is An I In Team: https://geni.us/iinteam*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Book 1:1 Coaching and let me help you find the shortcut to success in your exams this year: https://examstudyexpert.com/workwithme/
[free] Download the Exam Success Cheat Sheet at https://examstudyexpert.com/freetips
As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Get the companion book to today's episode: "Outsmart Your Exams" at https://geni.us/exams!
In today's episode, I'll be sharing 22 "top tips" taken from the book, including:
- How to master your mindset
- Keys to written answers to get top scores
- How to create an exam gameplan for success
- Memory recall secrets to guarantee great results
No more “couldn’t remember”.
No more “ran out of time”.
No more botched exam essays.
The results envelope of your dreams could be in your hand.
Outsmart Your Exams is now available in paperback: https://geni.us/exams
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
How to concentrate on your studies?
I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel.
We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including:
- “Attention rituals” – learning from Darwin and Beethoven
- How to take effective breaks
- Designing your environment for maximum concentration
- Is it OK to listen to music?
Stefan leads the AttentionLab at Utrecht University in the Netherlands, and is a regular face on national television and radio in the Netherlands, as well as speaking on prestigious conference stages around the world.
You can find out more about Stefan’s work at his personal website: https://www.stefanvanderstigchel.nl/
For a highly practical guide to maximising concentration, I highly recommend his book “Concentration: Staying Focused in Times Of Distraction”, available at https://geni.us/concentration*
“How Attention Works”, a guide to the psychology of attention, is available at https://geni.us/attention*
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Book 1:1 Coaching and let me help you find the shortcut to success in your exams this year: https://examstudyexpert.com/workwithme/
[free] Download the Exam Success Cheat Sheet at https://examstudyexpert.com/freetips
*
As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Boost motivation.
Sharpen focus.
Overcome procrastination.
Could all this really be possible through the Pomodoro Technique?
Join us today to go beyond the basics and discover exactly how to use this powerful technique.
A guide to the Pomodoro method for advanced users!
For more, see https://examstudyexpert.com/pomodoro-method/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Book 1:1 Coaching and let me help you find the shortcut to success in your exams this year: https://examstudyexpert.com/workwithme/
[free] Download the Exam Success Cheat Sheet at https://examstudyexpert.com/freetips
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Wish you could concentrate harder or for longer?
James Lang’s book Distracted took the world of education by storm: he’s here to share his top tips on overcoming distraction and maximising concentration.
Read more with James’ book: “Distracted: Why Students Can’t Focus And What You Can Do About It” - get your copy from Amazon at https://geni.us/distractedbook*.
Discover more at:
- http://jamesmlang.com/
- On Twitter: @LangOnCourse
- On Instagram: https://www.instagram.com/jimlang7/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*
*As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
How to cope when it feels like there's just too much to get done, and too few hours in the day!
This is my two-stage prescription for study overwhelm, for getting back on top of life when you can't see how you're going to fit it all in.
Tune in, and take back control of your to-do list today!
For personalised help getting in control of YOUR to-do list and study plans, find out how I can help you as your personal exam success coach, at https://ExamStudyExpert.com/coaching
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The chemistry of your brain is everything to how you think, learn and focus.
You might have heard of some of these molecules - like adrenaline, cortisol and dopamine - but how much do you know about how they work?
Find out in today’s fascinating conversation, and discover how you can harness your brain’s chemistry to help YOU study smarter!
With Ginny Smith, author of Overloaded (https://geni.us/overloaded).
Links are resources from today’s conversation:
- Read Overloaded: https://geni.us/overloaded
- Follow Ginny on Twitter @GinnySmithSci
- Check out Ginny’s personal website at https://www.ginnysmithscience.com/
- Find out more about Ginny’s “Learning & Memory” stage shows at https://www.braintasticscience.com/
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Book 1:1 Coaching and let me help you find the shortcut to success in your exams this year: https://examstudyexpert.com/workwithme/
[free] Download the Exam Success Cheat Sheet at https://examstudyexpert.com/freetips
*
As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Struggling to get motivated?
Need to overcome procrastination?
Today I share my favourite tactic for finding your get-up-and go.
It all starts with "why"...
For personalised help with YOUR study motivation, find out how I can help you as your personal exam success coach, at https://ExamStudyExpert.com/coaching
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Why it’s fine to falter and fail, and how to pick yourself up again
With smash-hit Blank podcast host & author, Giles Paley-Phillips, who knows more than most about failing and faltering, having interviewed over 100 celebs on their experiences with “blank moments”, from Stephen Fry to Dame Kelly Holmes, Dawn French to Gary Linekar.
“Blank” - the book - is available now: https://geni.us/blank*
The Blank podcast: https://play.acast.com/s/theblankpodcast
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Support us on Patreon: https://www.patreon.com/examstudyexpert
*
* As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Are you working too hard?
We're all about helping you study SMARTER, and not HARDER on the Exam Study Expert podcast.
But what if the key to studying SMARTER wasn't just about your study technique, but also about working LESS HARD, so you can have more energy and can study with more intensity and focus?
When it comes to study hours, "more hours" beyond a certain point does not necessarily mean you achieve more.
Today, I'm getting real with you about the counterintuitive reality that by easing off on an intense work schedule, you might actually be able to get MORE done.
BOOK 1:1 COACHING to study smarter, not harder, and supercharge your exam success:https://examstudyexpert.com/coaching
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The man and boy box: how does gender interact with education inside and outside of the classroom?
It’s a man’s world… isn’t it?
Masculinities expert Tim Carpentier joins me to discuss the unique challenges boys / men face inside and outside the classroom, and what we can do about them.
For more, check out:
- Beyond Equality, https://www.beyondequality.org/
- Just Let Me Know (organisation whose stats Tim referenced at one point)
- Boys won't be boys, boys will be what we teach them to be (Ted Talk)
- Violence Against Women: It's a Men's Issue (Ted Talk)
- Lads: Toxic Masculinity virtual film festival 9-16 April
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Support us on Patreon: https://www.patreon.com/examstudyexpert
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Girls / women face unique challenges in school / college… many of which aren’t often acknowledged or talked about.
So today…
… we’re going to acknowledge and talk about them.
You’ll leave with a better understanding of the issues and challenges, as well as some practical strategies to help resolve them.
I’m joined for this conversation by two fantastic experts and advocates - Charly Young from The Girls’ Network:
Website: https://www.thegirlsnetwork.org.uk/
Twitter: https://twitter.com/TheGirlsNet
Instagram: https://www.instagram.com/thegirlsnetwork/
And Tanya Meessman from Raising Girl Shaped Flames:
Website: https://girlshapedflames.com/
Instagram (for students): https://www.instagram.com/girlshapedflames/
Facebook (for parents / educators): https://www.facebook.com/girlshapedflames/
Podcast: https://girlshapedflames.com/podcast/
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
Support us on Patreon: https://www.patreon.com/examstudyexpert
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
To celebrate the 50th episode, here are 50 of my all-time FAVOURITE study tips!
It's a whistlestop tour... hold on tight!
Been enjoying the first 50 episodes?
Support the show at: https://www.patreon.com/examstudyexpert
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
What is interleaving?
Why is it so powerful for helping you learn faster and remember more?
How can you use it?
Listen in today, and all will be revealed with the help of Dr Veronica Yan.
Veronica will also be talking us through her insights on barriers to actually adopting effective learning strategies, including interleaving, but also many of the other strategies we’ve covered in recent weeks as part of Learning Science season on the podcast.
Find Dr Veronica Yan online at:
- Twitter: @EdScientists
- Website: https://sites.edb.utexas.edu/slam/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at: https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
There’s no such thing as a “visual learner”.
The idea that some of us are “visual learners” and learn best through imagery is a myth, and has been widely debunked by psychologists.
(See https://examstudyexpert.com/brain-science-quiz/ for this and more myths about learning and the brain!).
But in many ways, we are ALL visual learners.
Because visuals, when used properly, can have a big benefit for our learning, not least through the powerful “dual coding” effect.
Highly respected teaching and learning expert Oliver Caviglioli joins me to explain all, and break down exactly how YOU can take advantage of the power of visuals in your own studies.
Part of Learning Science Season here on the Exam Study Expert Podcast.
Find Oliver online:
- On Twitter: @OliCav
- Personal website: https://www.olicav.com/
- Dual Coding book: https://geni.us/dualcoding
- Teaching Walkthroughs: https://www.walkthrus.co.uk/
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success:https://examstudyexpert.com/workwithme/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at:https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
As an Amazon Associate, I earn from qualifying purchases
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Can you remember what you learned last week?
How about last month?
Spaced learning is an INCREDIBLY powerful strategy for getting knowledge into memory - and making it stick there.
Renowned Dr Carolina Kuepper-Tetzel of the Learning Scientists project and Teaching Innovation & Learning Enhancement network joins us to break down exactly what you need to know to get up and running with spaced learning.
Your grades will never be the same again...!
- Twitter: @PimpMyMemory
- Learning Scientists: https://www.learningscientists.org/
- TILE: https://tile.psy.gla.ac.uk/
- Carolina’s personal website: http://www.carolinakuepper-tetzel.com/
- Free resources on learning techniques and time management: https://sway.office.com/q4I9voV3Uox8AG4s?ref=Link and https://sway.office.com/mrGQlkjWqJGq0FSS?ref=Link
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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
SCHOOLS / UNIVERSITIES discover staff CPD / keynote talks and student revision and study skills workshops at: https://examstudyexpert.com/workwithme/revision-workshops/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchasesPodcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The most important thing I can teach you is to use retrieval practice a lot and to use it well.
So that's what I'm doing today: sit back, we're going deeper than ever before into this critically important learning strategy.
With thanks to cameo appearances from Dr Yana Weinstein Jones (Episodes 45 and 7), Dr Caroline Kuepper-Tetzel (next week, Episode 47), Dr Adam Putnam (Episode 11) and Michael from my upcoming "student stories" series.
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
Podcast Edited by Benoît André.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Welcome to "Science Of Learning" season on the Exam Study Expert podcast!
Over the next few weeks, we'll be maximising YOUR memory - breaking down the exact strategies you need to learn faster and remember more, with help from some of the world's leading memory psychologists.
We're kicking things off with a golden extract from the archives: Dr Yana Weinstein-Jones, a cognitive psychologist and science communicator, explaining the SIX main learning strategies that science tells us will get you bigger results in less time.
Get Yana's awesome book at https://geni.us/understandinglearning
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Ever felt like you're not good enough? Not worthy?
Like the admissions tutors must have made a mistake?
Imposter syndrome is more common than you might have thought, especially in elite schools and universities, on competitive graduate programmes, and even among professional academics.
Hear a range of stories from real students and academics, and discover some top tips for keeping those pesky doubts in check!
Hosted by William Wadsworth, memory psychologist, independent researcher and 1:1 academic coach.
BOOK 1:1 COACHING today at: https://examstudyexpert.com/workwithme/
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
One question I hear possibly more than any other single question is “how can I increase my motivation to study”?
Today, we're cutting through the endless advice you can find on the Internet and getting right to the heart of the science of motivation
Let's discover what really works and what doesn’t when it comes to finding your get up and go!
I'm joined by Dr Erika Patall, one of the most prolific and respected stars of modern research into motivation in education, whose work you can find at https://motivationlab.wordpress.com/
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Discover the secrets of how mastering your mindset can set you up for success with renowned mindset scholar, Professor Timothy D. Wilson.
Why does mindset matter?
How to change the stories you tell yourself, and put yourself on the path to success?
How to respond to disappointment and setbacks?
Professor Wilson is the author of one of my all-time favourite books on mindset and motivation, "Redirect: Changing The Stories We Live By". It's outstanding. I'd highly encourage you to get a copy here: https://geni.us/changeyourstory.
SUPERCHARGE YOUR GRADES THIS YEAR: with 1:1 coaching to help you study smarter, not harder, so you can get higher grades with less work and less stress: https://examstudyexpert.com/coaching/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
What's on your list of things you'd like to do more of (or less of) this year?
It's one thing to fantasise about the things you'd like to do better, it's quite another to ACTUALLY DO THEM.
Change isn't easy.
But help is at hand:
Learn how to become a master of your actions with 10 powerful strategies from psychology to help you overcome resistance to change, and start taking action on the things that are important to you.
Let's make this the year you CRUSH your goals!
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
How to change when change is hard?
Discover what's holding you back from making the changes you want to make in your study routines - and in your life.
In this Part 1 of a 2-part special, it's time to meet your inner caveman.
Make this the year you become a master of your own actions.
For more exam success tips, download the free cheat sheet at https://ExamStudyExpert.com/freetips.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
To kick off 2021, I am THRILLED to welcome one of the true founding fathers of the field of personal productivity: Brian Tracy.
You may have heard of the "eat the frog" principle: it was made famous in a book of the same name by Brian which went on to sell 2.5 million copies in 51 languages.
Brian has recently been focusing on adapting his world-famous time management strategies for students, to help them work smarter, accomplish more, and simply feel happier about life.
He shares all in today's interview - not to be missed!
Eat That Frog For Students (Brian Tracy with Anna Leinberger) is in all good bookstores (online and physical!) now - pick up your copy from Amazon at https://geni.us/frog.
Mentioned in this episode: The Checklist Manifesto (Atul Gawande), available at https://geni.us/checklists
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Keeping work and life in balance, and the art of stopping, with my "four levels" of breaks.
Enjoy.
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
We're hurtling towards the end of the year, so I've dug into the listener mailbag to answer some of YOUR frequently asked questions about how to study!
0.50: Tricks for getting "unstuck" by zooming out and zooming in
2.55: Problems sleeping
6.40: How to take better notes
9.55: The power of "pre-testing" yourself, and how to do it
12.50: What to do the day before an exam
Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
Get a copy of Matthew Walker's international bestseller "Why We Sleep" at https://geni.us/scienceofsleep
*
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Join legendary chemist Dr Peter Wothers MBE to discover the magical, explosive world of chemistry!
- Why study chemistry
- Applying for chemistry at university level
- The gap between (high) school level science and university level
- How to succeed when studying chemistry
Special offer for Exam Study Expert podcast listeners: for expert preparation + mock interviews to maximise your chances of getting an offer to study science at British Universities (including tailored options for Oxbridge prep), contact UniAdmissions.co.uk.
Mention to the team that you're an Exam Study Expert podcast listener, and receive an additional free mock interview in your preparation programme, absolutely free!
Dr Wothers is Teaching Fellow in the Department of Chemistry, and is something of a campus legend thanks to his passion for the subject and incredible flair while lecturing. He's been featured on TV, including the Discovery Channel's The Big Experiment and the BBC's Royal Institution Christmas Lectures, which are available on-demand here: https://www.rigb.org/christmas-lectures/watch/2012/the-modern-alchemist (aimed at a young audience, but worth clicking to enjoy the first 40 seconds alone in my opinion - fantastic!!)
He has also authored a number of books, including:
- Why Chemical Reactions Happen - a great read for (high) school students considering studying chemistry, brilliant interview prep. Available at: https://geni.us/reactions
- Antimony, Gold and Jupiter's Wolf, a fascinating read for a general audience, all about how the elements got their names. Available at https://geni.us/antimony
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Organic Chemistry - (first edition) - THE go-to undergrad textbook for organic chemistry (Dr W did the 1st edition - the 2nd edition which he was less involved in available at https://geni.us/organicchemistry
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As an Amazon Associate, I earn from qualifying purchases on suggested books at no extra cost to you. I only recommend awesome stuff.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
So, you want to be a doctor?
Dr Rohan Agarwal from uniadmissions.co.uk talks us through what it takes to land an offer to study medicine in the UK.
If you're interested in applying for med school, the team at uniadmissions.co.uk have an impressive track record in supporting candidates in landing their offers - and if you mention you're an Exam Study Expert podcast listener when you apply, they'll even offer you an extra free mock interview.
Visit uniadmissions.co.uk to book a consultation and get the ball rolling.
Recommended reading:
- The Ultimate Medical School Application Guide: available at https://geni.us/medschoolapplication
- The Ultimate Medical School Interview Guide: available at https://geni.us/medschoolinterview
Other links and resources:
- For details of online work experience: https://www.rcgp.org.uk/training-exams/discover-general-practice/observe-gp.aspx
- For sample medical school interview questions: https://www.uniadmissions.co.uk/medical-school-interview-questions/
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
Download my free exam success cheat sheet at https://examstudyexpert.com/freetips
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Mark de Rond is a Professor at the Judge Business School in Cambridge. He's perhaps best known for his unique and fascinating approach to research on teamwork and high performance, which has seen him living alongside elite rowers, walking with peace activists, and even living among trauma doctors working in a war zone (Afghanistan).
He joins us today to share his insights on:
- Studying business at undergraduate level
- Studying for an MBA
- What business schools look for in their applicants
- What to expect and how to succeed in your business school experience.
Mark is the author of:
The Last Amateurs, which tells the story of the enormous lengths elite rowers go to fulfil their sporting dreams, available worldwide from Amazon at: https://geni.us/lastamateurs
There Is An I In Team, what elite athletes and coaches really know about high performance, available worldwide from Amazon at: https://geni.us/iinteam
Doctors At War, a candid account of a trauma surgical team based at a field hospital in Helmand, Afghanistan. Available worldwide from Amazon at: https://geni.us/doctors
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.Discover 1:1 study coaching with me to supercharge your productivity and maximise your exam success this year: https://examstudyexpert.com/workwithme/
As an Amazon Associate, I earn from qualifying purchases on suggested books at no extra cost to you. I only recommend awesome stuff.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
"You weren't born to fit in: you were born to stand out".
Discover how to land that coveted internship or grad programme with ace career coach, Sonal Bahl.
- The mistakes that will get your CV rejected (and how to avoid them)
- The "C.P.R." formula for interview prep
- A "Jedi mind trick" to play on your interviewer
- The thing 95% of people don’t do that will help you stand out
Find more from Sonal at:
- LinkedIn: https://www.linkedin.com/in/sonalbahl/
- YouTube channel: https://www.youtube.com/channel/UCuY0tWGuwCI8SI9FFk60zPg?
- https://www.superchargeyourself.com/
- How I Got Hired Podcast: https://howigothired.buzzsprout.com/
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
What does it take to get accepted to the course of your dreams?
This week, it's all about acing the interview!
I'm talking mainly about applying for university and college, but the strategies also work really well in interviews for competitive schools or postgraduate programmes.
I'm sharing my "Four Ps" of interview technique - of which two are pretty advanced strategies you're unlikely to find anywhere else. Together, they'll help you shine on interview day, and give you the best possible chance of success!
If you'd like to experience a full-length mock interview and get some advanced coaching on YOUR interview technique, visit www.ExamStudyExpert.com/mock to book a slot.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
There's growing scientific evidence that meditation, especially mindfulness training, can have a profoundly positive impact on a mind-bogglingly wide range of aspects of our performance as students.
Soothing stress or anxiety. Helping you sleep. Sharpening focus and concentration. Supporting good mental and physical health. Even helping you learn faster and remember more.
Tune in to find out more, and discover how you could get started today, with help from today's special guest, Claire Kelly, from the not-for-profit organisation, the Mindfulness In Schools Project (https://mindfulnessinschools.org/).
Resources mentioned in this episode:
- The "Mindfulness In Schools Project" exercises on YouTube: Beditation (https://www.youtube.com/watch?v=T5ut2NYdAEQ), Playing For Attention (https://www.youtube.com/watch?v=LgXZW6Xqokw)
- IBMe (https://ibme.com/)
- Headspace (https://www.headspace.com/)
- Calm (https://www.calm.com/)
- Smiling Mind (https://www.smilingmind.com.au/smiling-mind-app)
For more science-backed ideas for calming nerves as exams approach (and on exam day itself), check out my test-conquering, mark-maximising exam-technique book: Outsmart Your Exams, https://geni.us/exams.
For 1:1 exam success coaching, please visit https://examstudyexpert.com/coaching.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
This episode is all about how to take your study hours to the MAX, while keeping enough balance in your life to avoid overwork, exhaustion and stress.
For the first time, I'm sharing the EXACT study routine I used to graduate in the top 10% of my class on a competitive course at Cambridge University.
As a student psychologist, I was already applying the science of the brain to work harder and smarter. In this episode, I'll break down:
- How I was managing my time: hour by hour, and life-hacks I was using to clear as much time for studying as possible
- How I was managing my attention: staying hyperfocused and "in the zone" for long stretches of time
- How I was managing my energy: so I had enough fuel in the tank to keep the pace up, not just for a few days, but for weeks on end
But even more, I use the benefit of hindsight, and all I've learned since, to look back and pick apart all the things I WASN'T doing so well, so you can learn from my mistakes.
For personalised help with YOUR study routine, visit https://ExamStudyExpert.com/coaching
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Chris Bailey - "the most productive man you could hope to meet" according to TED - joins us today to help you get focused, get productive, and get your work DONE!
Learn how to manage your time, energy and attention so that you can breeze through your study to-do list in record time, freeing up more of your time for the things you want to spend it on.
Chris is the international bestselling author of two excellent books:
- The Productivity Project: Proven Ways To Become More Awesome (Get your copy at https://geni.us/productivityproject)
- Hyperfocus: How To Manage Your Attention In A World Of Distraction (Get your copy at https://geni.us/gethyperfocus)
Both come with my HIGHEST recommendations, and feature on my list of all-time best books about studying and learning.
Chris writes about productivity on his blog, ALifeOfProductivity.com, and hosts the Becoming Better Podcast, alifeofproductivity.com/becomingbetter.
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
Download my free "study smarter" cheat sheet at https://examstudyexpert.com/freetips
Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.Discover 1:1 study coaching with me to supercharge your productivity and maximise your exam success this year: https://examstudyexpert.com/workwithme/
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
There's some incredible wisdom to be found on my bookshelf. Today, I pick out some of the BEST tips and tricks to be found in five of my most-loved books about studying and learning, so you can incorporate the advice into your study routine right away, all without having to do any reading!
These "top five" books are shortlisted from the 21 favourite books about studying and learning I keep on a special bookshelf behind my desk. Browse the full list here https://examstudyexpert.com/books-and-guides/books-about-studying-and-learning/
If you want to go deeper, you can pick up any of today's five books (links will take you to your local Amazon store):
- Make It Stick | https://geni.us/getmakeitstick
- Understanding How We Learn | https://geni.us/understandinglearning
- Redirect | https://geni.us/changeyourstory
- Switch | https://geni.us/getswitch
- The Productivity Project | https://geni.us/productivityproject
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Celebrating the launch of a brand new season of weekly episodes, NY Times bestseller Kendra Adachi is here to talk us through how we can be a "lazy geniuses" about student life: being "genius" about what matters and "lazy" about everything else.
We talk about the secrets to great foundations for life as a student, covering everything from cooking to making friends, organising your schedule, and even how to get your laundry done in record time!
Kendra's bestselling book The Lazy Genius Way is available from all good book retailers worldwide - click here to get your copy on Amazon: https://geni.us/lazygenius
Hear more from Kendra on the Lazy Genius Way podcast
- The Lazy Genius Cleaning Routine https://www.thelazygeniuscollective.com/lazy/cleanroutine
- The Lazy Genius Makes Soup https://www.thelazygeniuscollective.com/lazy/soup
- The Lazy Genius Does Laundry https://www.thelazygeniuscollective.com/lazy/laundry
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The Lazy Genius Puts Stuff On The Wall https://www.thelazygeniuscollective.com/lazy/wall
Hosted by William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or get a copy of my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
In the second of our two "summer specials", we're joined by Florence Bavanandan, who specialises in helping people speak confidently and clearly (even if they're not naturally confident).
We talk about why speaking is so important in education - from the classroom to university / job interviews - and share some simple strategies you can use to level up your speaking skills. From now on, when you talk, the world is going to sit up and takes notice!
Get more from Florence:
Website: https://clearvoiceofficial.com/
Podcast: https://podcasts.apple.com/gb/podcast/clear-voice/id1480870251
Instagram: https://www.instagram.com/clearvoiceofficial/
Twitter: https://twitter.com/florencebav?lang=en
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
With lives around the world touched by the COVID-19 Pandemic, the Exam Study Expert is taking an episode out from our normal business of helping you ace your exams to talk to scientists about exactly what's been going on, and unpack all the bits the media hasn't properly explained.
- Discover what exponential growth and the "R" value really mean, and why they're surprisingly hard to get your head round.
- Hear first-hand from scientists on the front line about the models they're building, and how the break-neck search for a vaccine is progressing.
- And answers to the big question: what's next?
I've been joined today by:
Dylan H Morris, Princeton-based virus evolution and ecology specialist:
- http://dylanhmorris.com/
Twitter: @dylanhmorris
Freddie Tapner, master "maths explainer" and ex-Cambridge engineer, now turned musical theatre director: https://www.lmto.org/
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Want to get more studying done, in less time? Whether you're working through assignments, writing essays or dissertations, or learning for upcoming tests or exams, here are three killer strategies to help you get quality work done, faster.
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Want to actually remember what you learn in your classes and lectures each day? Now you can, with my new 5-minute-a-day study habit to transform your memory, and retain more of what you're taught.
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Opera director and writer Laura Attridge explains how academic success and deep extracurricular passions can combine to create unexpected routes into the creative industries. Along the way: productivity and balance, what you would do if you weren't afraid, studying English at University, and how to find what's right for you.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Continuing our “When I Grow Up” season, hear from successful young barrister James Sharpe on what it takes to break into the competitive field of law.
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What life is really like as a lawyer
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The importance of “getting the grades” at school, and how a love of learning helps
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Staying open to the right path
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Getting into competitive universities, and what studying History is really like at an elite University
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Extracurricular passions: theatre, politics, getting used to rejection, and finding the delicate balance with study time
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Studying law and the law conversion course
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How to take your first steps in professional law: vacation schemes, mini-pupillages
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The third instalment of our summer "When I Grow Up" series, helping you decide on the path you want to take through education and life, equipping you with the practical tips and drive to get you where you want to go.
Today, Dr Gillean Denny takes the wraps off architecture: what it takes to succeed as an architecture student, what the experience is really like, and finding your way into careers in architecture.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
The second instalment of our summer "When I Grow Up" series, helping you decide on the path you want to take through education and life, equipping you with the practical tips and drive to get you where you want to go.
Today, Dylan Morris talks about studying at Yale, Cambridge and Princeton, getting into these elite universities, and succeeding in the competitive and intellectual world of research science.
Contact Dylan at dhmorris@princeton.edu, and see https://eeb.princeton.edu/people/dylan-h-morris for more details about him and his work.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Welcome to a very special series of episodes on Exam Study Expert, where we're unpacking the lives of individuals who have achieved success in a certain field, figuring out what motivated them when they were at school and university, finding out what they chose to study and why, and learning their top tips for success in their own field, or in life generally.
Today: the most inspiring story I've had the privilege of telling here on the podcast, the tale of a boy from a Fijian village with no electricity or running water, who grew up to be a highly respected business leader managing several hundred thousand employees and advising government on economic development.
His story beautifully illustrates the power of education to unlock opportunity for anyone, no matter what your background. If you are looking for a role model who achieved great things in life despite total absence of privilege, and remained kind, humble and generous throughout, look no further than Josaia Mar.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Are you doing a PhD, or considering doing one some day in the future?
We interviewed six current and former PhD candidates at some of the world's great universities - Oxford, Cambridge, Princeton - to get the low-down on what it's really like. They share some great wisdom, sometimes with the benefit of a little hindsight, for how to approach your PhD to make life that bit easier.
If you're in the middle of a PhD or about to start one, you'll learn a highly actionable set of tips for:
- Managing your time
- Setting goals
- Staying positive
- Coping when the going gets tough (because it will)
If you're thinking of doing a PhD one day, our guests today offer a rare insight into what doctorate research is really like - find out what you're getting into before you take the plunge!
From this episode:
If you'd like to contact video game designer Emma about her research, she is on Twitter @EmmaJoyReay.
If you'd like to connect with me on Twitter for more productivity tips and to let me know how your PhD is going, I'm @ExamStudyExpert.
With thanks to all this week's contributors:
- Dylan Morris
- Christina Courreges
- Kalina Naidoo
- Aled Walker (find out more about Aled at https://aledwalker.wixsite.com/aled/home)
- Emma Joy Reay (connect with Emma on Twitter @EmmaJoyReay)
- Andrea di Antonio (connect with Andrea on Twitter @DiAntonio823)
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
As an Amazon affiliate, we may earn a small commission from qualifying purchases of books and other products we link to. This may generate a small amount of income for us, but has no impact on what products we and our guests choose to recommend to you.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Strategies for dealing with test-day nerves and exam-week anxiety: discover the counterintuitive science behind “the butterflies”, and learn to tame them, with these seven strategies from psychology.
This episode draws on nearly a decade of research into the art and science of getting the best possible mark on exam day, which underpins our new book, Outsmart Your Exams, which is available here: https://geni.us/exams
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
As an Amazon affiliate, we may earn a small commission from qualifying purchases of books and other products we link to. This may generate a small amount of income for us, but has no impact on what products we and our guests choose to recommend to you.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Ever wondered how to get the most marks you can in multiple-choice papers? Tricks to improve your guessing, what the science says about strategies for maximising your mark on multiple-choice, and avoiding traps the examiner might set for you: it’s all in here.
This episode draws on nearly a decade of research into the art and science of getting the best possible mark on exam day, which underpins our new book, Outsmart Your Exams, which is available here: https://geni.us/exams
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
As an Amazon affiliate, we may earn a small commission from qualifying purchases of books and other products we link to. This may generate a small amount of income for us, but has no impact on what products we and our guests choose to recommend to you.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today's episode features a panel of guests: teachers, professors, tutors, even students, sharing some of their favourite exam-taking strategies, together with some of my own all-time top tips for exam week and the exam hall.
An ingenious set of techniques to help maximise your mark in the exam itself.
Learn more about Outsmart Your Exams, the first book from Exam Study Expert, at https://geni.us/exams
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
As an Amazon affiliate, we may earn a small commission from qualifying purchases of books and other products we link to. This may generate a small amount of income for us, but has no impact on what products we and our guests choose to recommend to you.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Learn more about Outsmart Your Exams, the first book from Exam Study Expert, at https://geni.us/exams
In this episode, discover the three golden principles for great exam technique, and along the way, pick up a host of "trade secret" test-taking strategies which you can use right away for higher marks in your exams.
Principle 1, The Principle of the Aggregation of Marginal Gains: learn how doing the little things unusually well can add up to a big advantage on test day.
Principle 2, The Elimination of Surprise: because forewarned is forearmed.
Principle 3, Going The Extra Mile: discover the areas you can go further and faster than most of your classmates.
This episode draws on nearly a decade of research into the art and science of getting the best possible mark on exam day, which underpins our new book, Outsmart Your Exams, which is available here: https://geni.us/exams
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
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Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Rachael Williams joins us to talk about dealing with emotion and anxiety in our studies, how to combat procrastination, and get through exam season. A fascinating interview packed with very practical tips: from developing your own personal mission statement, to how to optimise your daily routine, to how to discuss exams and stress with your family, to how standing like a superhero can make you feel like one!
Links and resources mentioned in this article:
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Three-minute breathing space video (or search YouTube for more) https://www.youtube.com/watch?v=iebciuBXCh4
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The Calm or Headspace apps if you want to give mindfulness practice a go: https://www.calm.com/ / https://www.headspace.com/
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Rachael Williams is happy for you to get in touch directly at info@thelivingroom.uk.com
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If you'd like to know more about truly effective study and revision techniques, start here: https://examstudyexpert.com/memorisation-techniques-for-exams/
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
In this episode, we’re delighted to welcome Dr Adam Putnam, who is an assistant professor at Furman University, to share his fascinating insights about:
- Mnemonic techniques: widely misunderstood but can be powerful tools
- Retrieval practice, and how to implement it effectively
- A psychologist’s perspective on the art of focus and productivity.
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Links and resources mentioned in this episode include:
(These show notes also available at: https://examstudyexpert.com/adam)
Adam recommended a couple of great books in this episode if you're interested in the art of working more productively, or learning more about mnemonic techniques:
· “Getting Things Done: The Art of Stress-Free Productivity” by David Allen (available from Amazon https://geni.us/davidallen)
· “Your Memory: How it Works and How To Improve It” by Kenneth Higbee (available from Amazon https://geni.us/yourmemory)
You can find Adam online at www.adamlputnam.com
For more information about first-letter mnemonics (acronyms): https://examstudyexpert.com/chunking-and-memory/#acronyms
For a quick guide to the pegword method: https://examstudyexpert.com/pegword-method/
For the committed mnemonicist (yes, I'm pretty sure I made that word up) wanting to learn the major system, Wikipedia has a pretty decent overview to get you started. https://en.wikipedia.org/wiki/Mnemonic_major_system
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
10 "study hacks" to get you better exam results, faster, including:
- Engineering your environment for success
- How re-planning your schedule to REDUCE your work hours can help you achieve MORE each day
- How to do high-intensity "memory workouts" to make exam day feel easy
- How to manage your diary and why it pays to help your friends
Links and resources mentioned in this episode:
- The Exam Study Expert blog, www.examstudyexpert.com
- Episode 7 of the Exam Study Expert podcast, with Yana Weinstein-Jones
- Episode 4 of the Exam Study Expert podcast, with Joachim Cassel
- The D'Nealian pen grip
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today we’re talking languages: tricks for memorising your vocab lists more easily, how to get your head round the grammar, and some handy exam technique tips to make sure you get the highest possible grade in your exams.
I’m joined by my friend Joe Hytner, an extremely experienced Classics teacher and private tutor. Joe is a Latin and Greek specialist, but many of his expert tips would apply equally to French, Spanish, German or any other modern language.
Links and resources mentioned in the episode:
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For high-quality tuition in any subject, check out Joe and his team at www.titaniumtutors.co.uk (in-person in the UK, or online worldwide)
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For John Taylor books, try his Latin to GCSE Part 1 (https://geni.us/latin1) and Part 2 (https://geni.us/latin2).
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For free Eton Greek grammar exercises: www.etoncollege.com/GreekProject
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Today's episode features Professor David Rowland, Professor of Music at the Open University and Director of Music at Christ's College, Cambridge University.
If you're not a musician, you might like to skip straight to 13.27 for an interesting 10-minute chat about performance anxiety and strategies for shining under pressure in exams, interviews and high-pressure situations of all kinds, drawing on best practice from the worlds of sport and music.
If you are a musician or have music exams of any kind, listen from the beginning for a fascinating conversation covering:
- The art of practice, and why people sometimes mistook Rachmaninov for a beginner
- The value of going for a walk, and a trick for high performance borrowed from the world of sport
- Minimising surprises on the day, and adding up the marginal gains
- Getting comfortable in the exam / audition / recital, and staying focused
- Tips for academic music exams and dissertations: answering the question, reading more widely, and good exam technique for written papers
Links and resources mentioned in this episode:
For more information on the choir at Christ's College, Cambridge: https://www.christs.cam.ac.uk/join-christs-choir
For more information about studying music at the Open University: http://www.open.ac.uk/courses/find/music
For more on exam stress and anxiety generally, check out our recent blog article on the subject at https://examstudyexpert.com/student-exam-stress/
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Yana is a respected researcher in the field of how to learn effectively, and brilliant teacher on how to apply the science to the question of how to study.
In this stand-out episode, we cover the science of how to study with six learning strategies you should have in your toolkit, including practice testing, spaced repetition and distributed practice, explaining how to apply each technique in practice.
We also discuss self-care: looking after yourself to maintain your physical and emotional health, to make sure you’re keeping life and studies in balance.
Links and resources mentioned in this episode:
If you’d like to read more about the strategies discussed in today’s episode, her book “Understanding How We Learn: A Visual Guide” comes with our highest recommendation:
For listeners in America: https://www.yanaweinsteinjones.com/yanaboutique/understanding-how-we-learn
For listeners in the UK and elsewhere: https://amzn.to/2ZjpGvd
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You can find Yana:
On her website at www.yanaweinsteinjones.com
On Twitter @doctorwhy for academic work and learning science research
On Facebook at YWJ: Self-care for self-care tips and in The Yana Boutique for everything self-care related, from books to scarves to bath bombs to mental health magnets.
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at
https://examstudyexpert.com/books-and-guides/free-study-guides/
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
We welcome college professor Jessica Shields, who also runs collegestudysmarts.com, to share her considerable wisdom on how to be productive and stay motivated with your studies. We’ll be covering:
· Study motivation: finding your get up and go
· How to overcome procrastination
· How to stay off Netflix and YouTube when you’re trying to study
· Planning your time through the term
· Time management for students
· Good study habits
· The boost you need to NOT leave everything to the last minute!
· Effective note taking methods (including an ingenious trick that I only learned in this conversation!)
Links and resources mentioned in this episode:
You can find Jessica at www.collegestudysmarts.com
The “quizlet” flashcards tool is available at www.quizlet.com
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at
https://examstudyexpert.com/books-and-guides/free-study-guides/
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
Our guest this week is Mr Salles, the “slightly awesome” English teacher, from the YouTube channel “Mr Salles Teaches English” (www.youtube.com/user/dominicsalles/).
“Slightly” awesome is underselling it: Mr Salles is an expert English teacher, who has spent years figuring out the secrets to success in English exams, and developing a set of seriously impressive formulas and strategies to help students dramatically exceed their expectations in the exam.
If you’re studying for high school English exams, you’re in the right place – this episode is packed with tips and strategies for:
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How to write well, and train yourself to be an accurate writer
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How to approach creative writing questions
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Strategies to revise for English language
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Putting yourself in the top few percent of students in 19th century literature questions by understanding the “five big ideas” that defined the age
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Exam technique secrets for English exams
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Inside the mind of the examiner, and how to turn it to your advantage
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Learning English quotes for the exam (useful memory tips)
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Special advice for GCSE English language and GCSE English literature exams
Links and resources mentioned in this episode:
You can find more of Mr Salles at his website: https://theslightlyawesometeacher.com/, and be sure to check out and subscribe to his YouTube channel at www.youtube.com/user/dominicsalles/.
If you’re taking the AQA GCSE English Language exam, you might like to get yourself a copy of “The Mr Salles Guide to 100% in AQA English Language Exam”, available on Amazon: https://geni.us/awesometeacher
If you’re a teacher, Mr Salles has written about using education research and psychology in his book “The Slightly Awesome Teacher: Using Edu-Research to Get Brilliant Results”, available at https://geni.us/edu-research
You can get the Bristol University grammar exercises (all for free) at http://www.bristol.ac.uk/arts/exercises/grammar/grammar_tutorial/index.htm.
To read out-of-print books for free, go to http://www.gutenberg.org/.
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at
https://examstudyexpert.com/books-and-guides/free-study-guides/
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
If you want to be good at math(s), or if you're already feeling in control and want to take your math(s) to the next level, you're in the right place! Join Joachim Cassel, one of the UK's most experienced math(s) tutors, as we talk about preparing for high school math(s) exams:
- The right mindset to have for learning maths
- What to do if you don't understand maths
- The art of slowing down, and how to trust the process (like you're an NBA superstar!)
- How to remember what you've learned, and how to practice truly effectively
- How to revise maths / how to review math
- Exam technique for mathematics exams and tests
- Tips for recalling tricky equations / formulas in the exam
- Getting on the examiner's good side
- Making sure you get every mark you deserve
- ADVANCED STUDY: for anyone interested in taking their mathematics further, beyond school, how to apply for courses at University / College, and what it's like
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Links and resources mentioned in this episode:
- "Mathematics: a very short introduction" book is available on Amazon https://geni.us/maths
- Joachim said mathematicians "don't like reading!!" so you may like to know that you can get "Mathematics: a very short introduction" for free with a trial Audible membership (for US: amzn.to/2XUpySm / for UK: amzn.to/2CkHeNE)
- Khan Academy: www.khanacademy.org/
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Joachim's website, if you're looking for world-class math(s) tuition: www.oxbridgeglobaltutors.com
Download Exam Study Expert’s guide to using learning science to learn faster and remember more than ever before, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
"It's not about studying more, it's about studying smart". The common theme this week is how to be a good student - maybe even a truly outstanding student - through creativity, critical thinking, how to study smart, and how to improve memory.
Join me and my guest Dr Marie Buda, who shares her considerable expertise on:
- CREATIVITY: as an innovation consultant by day, Marie has some fascinating thoughts on how to be more creative as a student, in drawing together ideas and making new ones.
- CRITICAL THINKING: in her spare time, Marie coaches students on critical thinking: the art of thinking deeply, logically and critically about information we're presented with, and how and when to impress your teacher, examiner or admissions tutor by challenging accepted wisdom with critical thinking.
- GOOD STUDY HABITS: keeping on top of your life and your studies, time management for students, and staying in control
- WAYS TO IMPROVE MEMORY: Marie's PhD was on memory, and we geek out on some fascinating memory science, including why she turned up to her exams in her pyjamas!
Links mentioned in this episode:
- Marie's personal website: www.mariebuda.com
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Marie's site for students interested in studying psychology at college / university, especially in the UK: www.psychologyadmissions.co.uk
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
How to study effectively for exams and get brilliant grades: learn better and faster than ever before through the two most powerful principles of learning and memory known to science.
In this solo episode, I will break down the two most important principles of learning science that every student needs to know, but very few are actually using. When you DO start to apply these techniques, hundreds of scientific studies have shown improvements by a whole grade or more. All just by studying smarter, not harder.
Links and resources mentioned in this episode:
And if you're feeling REALLY keen and would like to find out more about the science behind this episode, this is a good place to start: http://www.indiana.edu/~pcl/rgoldsto/courses/dunloskyimprovinglearning.pdf
Download the full-colour guide we've made to accompany this episode, absolutely free, at https://examstudyexpert.com/freetips
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars
We're delighted to welcome Lucy Ratcliffe, mindset and performance coach to elite performers, to share her incredible wisdom with us, and show how students at school, college and university how to stay positive, believe in yourself, and conquer exam nerves and anxiety.
In this episode:
- Finding your way in life: the confidence to just go and ask for what you want
- How to find the motivation to succeed at school and in your studies
- Figuring out what drives you
- Overcoming self-doubt and exam anxiety
- Dialling up positivity, and growth mindset
- Performing under pressure, dealing with exam-day nerves
- Going outside your comfort zone and building competence
Head to www.idology.eu to find out more about Lucy's work.
ABOUT YOUR HOST: William Wadsworth, Founder & Learning Scientist at Exam Study Expert
“Memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.”
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Or read my exam technique book today at https://geni.us/exams
*
As an Amazon Associate, I earn from qualifying purchases on suggested books. You pay nothing extra. I make these recommendations based on extensive personal experience and because I think they are genuinely helpful and useful, not because of the small commissions I receive.
Get your all-new "6 Pillars Of Student Success" download at https://examstudyexpert.com/pillars