Sondra Ray & Markus Ray on Loving Relationships

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What is the mindset needed to achieve real Longevity? In this Podcast Sondra Ray and Markus Ray discuss the basics to extending our life. Why would we want to? What is the purpose? What is the right mindset to achieve longevity? These points are clarified. JOIN MANTRA BREATHING every Saturday at 1PM, Eastern USA time. https://bit.ly/MantraBreathing

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The greatest "health issue" to heal in Life is our "Unconscious Death Urge." The UDU is at the root of all disease, and even "death." All diseases, and death itself, are functions of consciousness. The real healing begins with the changing of our minds to one free of negative thoughts that compose of UDU. The belief that "death is inevitable" will kill us. Our most negative thought about ourself ("personal lie") will kill us. Our imagined "separation" from our Source Energy (God) can kill us. We can overcome the UDU, but we have to be willing to make these deep changes in our mind.

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Happiness is an "internal matter." It is a decision to be Happy, regardless of external conditions. Self-Love is optimal. The Universal Life Force, God, Love and Happiness are all ONE. "I AM HAPPINESS" is an affirmation of the truth. Our real SELF is inherently Happy. Do you want to be Happy independent of the external conditions? Your Happiness is the Life Force that can accomplish anything. It is a Powerful State of Mind. The more you want to be here the more grounded and happier you will be. Gratitude cultivates your awareness of Happiness.

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We are so happy to be reviving our Podcast on Loving Relationships. We will start now to help you (and us) to overcome doubt. Doubt is a trap of our ego to sabotage our life and our healing. Healing is guaranteed to us if we are in the right Mindset. The right Mindset is totally free of doubt. This would be absolute trust that we can change, or heal any condition. We call this Faith. Faith is the absence of doubt. "DOUBT IS OUT!" Faith precedes miracles. Listening to this Podcast can help you to give up doubt and restore you faith in yourself. People in Relationships often bump up against their "personal lie" that is their most negative thought about themselves. Negative thoughts are addictions, and we often have doubt that we can get over an addiction. This is where we need the help of the Holy Spirit, or of our Higher Self of Universal Guidance that can help us break through our doubt and establish Certainty.

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"Miracles demonstrate that learning has occurred under the right guidance, for learning is invisible and what has been learned can be recognized only by its results. Its generalisation is demonstrated as you use it in more and more situations. You will recognize that you have learned there is no order of difficulty in miracles when you apply them to all situations." This is the beginning of asking for Help in the Mind. You start within.

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SONDRA and MARKUS discuss the need to have a good wardrobe. They discuss the importance of wearing nice clothes all of the time. "Look good, Feel good, and Smell good" all of the time—and this will put you in a higher frequency of joy. There are many factors in your wardrobe that say a lot about you! And all of this is really worth your attention for a better quality of life.