Living Energy Works: Recent Episodes
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This program is focused on using an energetic approach to promote health and well being, enhance relationships, live abundantly and rise with strength and ease the stresses and challenges in life
The holidays are about JOY. Or are they? How do you cultivate joy when you are feeling tired, worn down and perhaps under-appreciated. Or you might be among the many people who've been unemployed for much longer than anticipated. How can you be joyful when there is so much stress, strife and negativity in the world? The truth is that JOY is an inside job. Listen as Karen Kallie, Peg Donahue and Tony Pace discuss this important topic and provide sensible tips to help you cultivate joy from within.
This will be the final show for CareGiver Corner on BlogTalk Radio
Barbara Hofmeister, author of "To Be or Not To Be: The Choice is Yours," is a passionate advocate of helping people live their dreams. She is the person you would want to go to to clarify your true purpose and live a life of joy and passion. Barbara is a refugee from Communist Germany and knows first hand what it is like to be living in adverse circumstances. She uses a practical step by step approach that allows ANYBODY to move towards their dream life. Join Karen Kallie begin_of_the_skype_highlighting end_of_the_skype_highlighting, Peg Donahue and Tony Pace as we discuss how healthy self esteem and hanging on to your dreams can help reduce the stress of care giving.
How does gratitude affect your body-mind, health, inner well-being, prosperity and relationships? How can you shift habitual non-beneficial mind states to embrace the energy of the heart-mind to clear stress, create more abundance and harmony and bring balance into your life. Join Karen Kallie, Peg Donahue and Tony Pace as they discuss the affect of gratitude on your health.
Ah! The holidays, it's a wonderful time of year ... or is it? Do your holiday dreams match the reality? What gets triggered in you during this season? Do you like who you are when you go "home" or when you are with your family? Would you like to feel good before, during and after the season and throughout all the gatherings? Join Karen Kallie, Peg Donahue and Tony Pace from www.livingenergyworks.com as we discuss some remedies for holiday family gatherings.
What is "forgiveness" really? How do we let go of hurt, anger and resentment? What are the benefits of forgiveness? Does forgiveness mean that what "they" did is OK and we let "them" off the hook? Join Karen Kallie, Peg Donahue and Tony Pace from www.livingenergyworks.com as we discuss the answers to these questions.
Deborah Duda, longtime caregiver and therapist for the terminally ill and their families is the author of “Coming Home: A Practical and Compassionate Guide to Caring for a Dying Loved One." Terrified of dying, Deborah Duda called Mother Teresa while visiting Calcutta and met her at the Sisters of Charity Convent in the hopes of overcoming her fears. When Duda asked if she could help her care for the dying, Mother Teresa replied, “No, my child. Go home. There is sadness and suffering right around you at home.” Wisely following Mother Teresa's advice, Duda has cared for and counseled terminally ill patients and their loved ones for 30 years. Having participated in the home deaths of her mother, father, two close friends and many others, Duda offers physical, legal, emotional and spiritual support for caregivers in making a loved one’s final weeks as relaxed and meaningful as possible in her acclaimed guide. Now in the fourth edition, previous editions of "Coming Home" have been endorsed by Mother Teresa and Elizabeth Kubler-Ross, author of "On Death and Dying," has been reviewed by "Library Journal" and "The Los Angeles Times" and has been used to train hospice workers for decades. Learn what Mother Teresa taught Duda about caring for our dying - What caregivers can do for their physical, mental and emotional health - How to honor a loved one while grieving their loss - Activities you can do with your dying loved one - What dying can teach us about living joyfully. Join Peg Donahue, Karen Kallie and Tony Pace as they discuss these topics and more with Deborah Duda.
Our topic today is Making Healthy Choices with special guest Alice Greene. Alice is America’s Healthy Lifestyle Coach and author of Inspired to Feel Good: Making healthy and fit choices you never want to stop. Ten years ago Alice resolved to finally take care of herself after years of neglect that led to health issues and significant weight gain. She learned how to make herself a priority and regain her health and fitness to feel really good again. She now teaches her clients the secrets to easily and naturally add healthy choices, fitness and self care into their lives for long-term results and feeling their best.Alice is an expert in motivation, healthy dieting, enjoyable fitness and overcoming self-sabotage. Her coaching programs give people the tools and knowledge to create healthy choices that are realistic, enjoyable and feel really good to maintain – even with busy schedules or in caregiver roles. As a result, her clients finally achieve success in having a healthy relationship with food, long-term fitness and a healthy weight that lasts. Join Karen Kallie, Peg Donahue and Tony Pace and our guest Alice Greene to learn more about how to make time to care for your self amidst the demanding role of care giving.
What are some of the ways you can build energy in order to have a reservoir that nurtures and supports you as you care for others?
How can you put more energy enhancing moments into your days?
How can you eliminate the energy drains in your life?
How can you protect yourself from negative energetic influences?
Listen to Caregiver Corner on Monday, Oct. 26 with Karen Kallie, Peg Donahue and Tony Pace to find out the answers to these questions for yourself!
Join us as we interview Lori LaBey,of Alzheimer's Speaks and Senior Lifestyle Trends. Over the past few years, Lori La Bey, has experienced life changing events while dealing with the loss of her Father who died of brain cancer, and her Mother who was diagnosed with Alzheimer’s disease. Dealing with ill and aging parents turned Lori’s life upside down, and lit her passion to spread her LIVE TO BE PLLAFULL™ message to the world. In addition to Lori's story, we’ll be discussing tools and techniques Lori has developed to help people live a balanced life when care giving. We invite you to join us as we discuss what helps and what hurts and how you can navigate the stresses, strains and conflicts of caring for others. Hosted by Karen Kallie, Peg Donahue and Tony Pace.
Staying Calm Amidst Chaos and Changing circumstances is a hot topic today. Join Peg Donahue, Karen Kallie and Tony Pace as they discuss issues and solutions.