A podcast by a gal who is curious about life, people, and sustainability. Join her on this journey curated solely for you. Support this podcast: https://anchor.fm/solelyco/support
In this episode, Monica and I talk about what it means to reach freedom when approaching how to love our bodies.
For more Monica:
@monmonmelon -Instagram
https://www.monicaannhsu.com/
Support this podcast: https://anchor.fm/solelyco/support
In this episode, I invited mental health counselor Aspen Hazel to help us navigate what it looks like to be mentally healthy especially during 2020.
For more information, you can find Aspen at @the.aspen.collective on Instagram
For her counseling services go to https://www.psychologytoday.com/us/therapists/aspen-hazel-colorado-springs-co/422561
Support this podcast: https://anchor.fm/solelyco/support
In this episode, I invite my MOH and friend of 7 years: Monica Hsu.
We discuss all the ups and downs that go into long-lasting friendships from being honest about when we're being massive a-holes to welcoming them as family.
More of Monica: https://www.instagram.com/monmonmelon/
https://www.monicaannhsu.com/
Story I was referring to: https://janejohnson.com/our-story/
Support this podcast: https://anchor.fm/solelyco/support
In this episode, I discuss alll the feelings tied to turning 25. Quarter-life crisis? Going gray? Keeping it tight?
I talk about it all.
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Today we're exposing our secrets--make sure to answer these along with us!
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In this episode, I share my health journey with you. From what it's been like to have an autoimmune disease and managing body changes in your mid-twenties. Come along for the ride!
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In this episode, we talk about the difference between dreams and goals, what Ad Astra taught us about dreams, and we discuss Oprah's avocado orchard.
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In this episode, I talk about how someone can start to practice slow fashion and I share my unorthodox views on fast fashion.
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In this episode, Michael and I talk about what makes us proud to live the life we're proud of.
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In this episode, I interview my local Space Professional aka my husband, an astronautical engineer working in space operations. We talk about pollution outside of our planet, space junk, and how sustainability is a part of space exploration. And the question on our minds: how real is Wall-e?
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A few tips on how I'm approaching slow fashion during quarantine.
Show Notes: https://solelyco.com/sustainable-quarantine/
Support this podcast: https://anchor.fm/solelyco/support
In this episode, I talk about the three long years that took for me to get my job in the apparel industry. I share stories of how I got ghosted, email the CEO of a huge corporation, and finally how I landed my job at a Fortune 500.
Video series mentioned:
Part 1: https://www.youtube.com/watch?v=o8qzUkmtHKo&t=1477s
Part 2: https://www.youtube.com/watch?v=1u0KzfgVn1I&t=2374s
Support the podcast: https://anchor.fm/solelyco/support
Support this podcast: https://anchor.fm/solelyco/support
I truly believe that all fashion can be slow fashion, just as any fashion (sustainably or ethically made) can be made into fast fashion. Today we talk about three simple ways to slow down the fashion we already own.
Click here for the show notes: https://solelyco.com/slowdown-fast-fashion/
Support this podcast: https://anchor.fm/solelyco/support
In this episode, my husband and I talk about how we approach setting goals and creating habits. We discuss what it's like to be a "slutty goal setter" vs a "prude goal setter." Join us in this fun banter as we try to learn from each other.
The video mentioned in the episode https://www.youtube.com/watch?v=NVGuFdX5guE:
Support the podcast: https://anchor.fm/solelyco/support
Support this podcast: https://anchor.fm/solelyco/support
The one where you meet the host. Carmen will walk you through why she decided to start Solely A Podcast. Hear her journey on why she decided to become a conscious consumer, why she still lives that way, and what you can expect from the podcast.
Support this podcast: https://anchor.fm/solelyco/support