In case anyone finds it very difficult to recite full mantra then one can recite the below mentioned short mantra. But the audio of full mantra should be played in the background.
Soundarya Lahari Trust has formed a group that everybody can join where in the Varahi mantra (one of the powerful mantra in Sri Vidya) will recite in a continuous chainAll through 24 hours for the next 15 days.
Sleep is highly essential for everyone including spiritual aspirants. Without deep and restful sleep the mind will be restless and will impede our inner progress. There is a simple non-pharmacological approach to sleeping better at night.
There are 3 questions if answered truthfully each night before going to bed will ensure that we not only sleep well at night but it will also serve to transform our lives in the long run.
Guru Karunamaya reveals this simple technique that can be practiced by everyone.
To learn more about Sri Vidya and Guru Karunamaya, please visit www.srimeru.org.
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