This is Ant: Recent Episodes

Anthony Derr

Welcome to the This is Ant podcast, I intend to expand on topics of the heart & soul that exist deeper than the surface level topics of everyday life.

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taking about what O.Q.P. means and discussing my journey to sobriety

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Talking about what to think about when you take a pause in your day to breathe in and slow down.

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Freedom in fulfillment without the need for anything outside of yourself.