Life Heath Coaches: Recent Episodes

Coach Leslie

Starts with my journey of addiction to smoking, my addiction to self sabotage and my fear of Believing in myself to develop the career that I wanted. We cover Life & Health Coaching to create Lifestyle changes. How it saved my life. Discussions on building the healthy lifestyle you dream of while tearing down the barriers that are constantly holding you back from getting to the next level. The discussions are to help you to build energy both physically and mentally. Learning to Look Fitter, Feel Better and Live your life to the fullest.

View Details

A meditation to help you remain calm and supportive suggestions

View Details

Learning about stress and how to manage it

View Details

Change the way you go about completing goals

View Details

Helping you quit the smoking habit

View Details

Support for the decision you have made to quit smoking

View Details

Envisioning your inner confidence, strength, self confidence, success and winning mindset

View Details

Reinforcement of your Quitter's life as a non- smoker

View Details

Second version

View Details

This episode discusses Quit Smoking aids, steps and methods to get you started on your journey. Questions www.LifeHealthCoaches.com and www.QuitSmokingLive.com

View Details

Time to stop smoking!

View Details

Positive reinforcement and motivation

View Details

Give up the bad, get the good.

View Details

Reinforces Your "Why". To Help You Quit Smoking For Life.

View Details

Today is your quit day. This is a positive reinforcement meditation/ hypnosis on your journey to become a nonsmoker.

View Details

Audio hypnosis to Quit Smoking. Finally allow yourself become a nonsmoker.

View Details

The episode discusses how to stop smoking forever. Alan's Story.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

This is Coach Leslie from Life Health Coaches. In this episode I am discussing the journey from being a 38 year smoker to becoming a non-smoker. 

If you would like to become a non-smoker please contact us at LifeHealthCoaches.com 

I also invite you to explore www.LifeHealthcoaches,com for all the ways coaching can change your life.

Follow on IG @LifeHealthCoaches