Starts with my journey of addiction to smoking, my addiction to self sabotage and my fear of Believing in myself to develop the career that I wanted. We cover Life & Health Coaching to create Lifestyle changes. How it saved my life. Discussions on building the healthy lifestyle you dream of while tearing down the barriers that are constantly holding you back from getting to the next level. The discussions are to help you to build energy both physically and mentally. Learning to Look Fitter, Feel Better and Live your life to the fullest.
Envisioning your inner confidence, strength, self confidence, success and winning mindset
This episode discusses Quit Smoking aids, steps and methods to get you started on your journey. Questions www.LifeHealthCoaches.com and www.QuitSmokingLive.com
Today is your quit day. This is a positive reinforcement meditation/ hypnosis on your journey to become a nonsmoker.
The episode discusses how to stop smoking forever. Alan's Story.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is Coach Leslie from Life Health Coaches. In this episode I am discussing the journey from being a 38 year smoker to becoming a non-smoker.
If you would like to become a non-smoker please contact us at LifeHealthCoaches.com
I also invite you to explore www.LifeHealthcoaches,com for all the ways coaching can change your life.
Follow on IG @LifeHealthCoaches