Eat Right with Laura: Recent Episodes
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The Eat Right with Laura Podcast will teach you many best practices for disease prevention and health maintenance
Dr. Laura Rokosz explains the proper way to adopt intermittent fasting, a hot dietary trend in 2020.
This episode of Eat Right with Laura discusses the current treatment strategies for Alzheimer’s disease and alternative solutions.
Please join Dr. Laura Rokosz for a discussion on how to keep your kids healthy and happy. Children will eventually emulate the behaviors that they observe at home. The Juice Plus+ Healthy Starts for Families program provides all the tools you need to ensure optimal health for you and your precious loved ones.
The key to healthy weightloss centers on Basal Metabolic Rate (BMR). Dr. Rokosz explains why.
Enjoy this discussion with Dr. Julie Davelman, Clinical Psychologist, who shares some insight around the usefulness of therapy.
In this episode of Eat Right with Laura you will learn how the body uses protein to support your metabolism.
Take care of your Baby’s health by fostering the growth of good bacteria in the gut. #Baby #GutHealth #Microbiome #GutBrainAxis #HPAaxis
This podcast presents a biological explanation for drug addiction and how it can be treated through gut restoration.
Beat Cancer Before It Beats You. Dietary guidance to reduce your risk of cancer and guidance while you are undergoing treatment.
Dietary Approaches to Stop Hypertension. This is the best strategy for those who suffer from high blood pressure. Increase consumption of fruits, vegetables and whole grain. Reduce consumption of salt.
The benefits of mind-body practices, including yoga, reiki, hypnotherapy and shamanism. This segment includes Q&A with each expert.
The Do's and Don'ts of Sports Nutrition with input from Fitness Trainer, Terry Gleason.
Welcome to the Eat Right with Laura Podcast on WMTR 1250AM. This episode will teach you about the stages we all go through when starting a journey for change. This guidance pertains to just about anything including a desired change in body composition or fitness, breaking a undesirable habit, or starting a new regimen. We hope you enjoy the show.