The Journey of Mental Health: Recent Episodes
Ash Lanehurst
Joining the movement of engaging in critical discussions about mental health, this podcast brings together clinicians to contribute their perspectives on various topics. Cover art photo provided by Chris Barbalis on Unsplash: https://unsplash.com/@cbarbalis
The first episode of "The Journey of Mental Health" podcast series brings together Dr. Morgan McCain and Ash Lanehurst for a dialogue centered on self-compassion. Issues of the increasing popularity of self-compassion, importance of including multicultural considerations, and how self-compassion might be practiced are all discussed in this episode.