The Courage College: Recent Episodes
Ayesha Noëlle
How do you start giving no F’s? How do you become courageous? Let’s find out together. In this podcast I’ll be talking about courage, giving zero F’s, getting control of your life and anxiety. Ready to get real balsy?!
Hi Rebel, Today I’m sharing my two cents on bodypositivity & self image goals.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m sharing my insights on Booksmart vs peoplesmart😏
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m sharing my insights on being offline for a weekend was and telling my backstory with phones.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m showing you my biggest realisations by not shopping for a year and being a golddigger...
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m showing you how important gratitude is and chearing you on your offday😎
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m taking you 8 years back and talk about my studybackground and the lessons I’ve learned to become a coach. This is a long one so grab your tea and hang tight.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I’m sharing why I don’t believe hustling is the way to go and I rather work from feminine energy. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday.
Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m bringing you a Psychology insight. I haven’t heard from you in a while, so I hope you’re okay. Virtual hug, Ayesha
Hi Bossbabe, I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am sharing my moment with fear and first international call. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am answering my most asked question: How I have so much courage?
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am talking about something that is often overlooked: Fear of dissapointment. I’m also launching my new program and I have 2 spots left for 1 on 1 coaching, so be sure to DM me @ayeshanoelle or send an e-mail to info@ayeshanoelle.com
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am sharing my biggest investment and how I wish people would invest in this too. I’m now helping women to create boundaries and go from people pleasers to self satisfiers. 17/8 I only have 2 spots left for 1 on 1 coaching, so be sure to DM me @ayeshanoelle or send an e-mail to info@ayeshanoelle.com
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am sharing my biggest investment and how I wish people would invest in this too. I’m now helping women to create boundaries and go from people pleasers to self satisfiers. 17/8 I only have 2 spots left for 1 on 1 coaching, so be sure to DM me @ayeshanoelle or send an e-mail to info@ayeshanoelle.com
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am talking about people pleasers and how it effected me in the past. Fast forward to 2020, where I’m now helping women to create boundaries and go from people pleasers to self satisfiers. 17/8 I only have 2 spots left for 1 on 1 coaching, so be sure to DM me @ayeshanoelle or send an e-mail to info@ayeshanoelle.com
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I am talking about limiting beliefs and how it can work against you. I am also doing 1-on1 sessions again and there are still 2 spots left. You can mail me (info@ayeshanoelle.com) if you need some help finding a sidehustle that works and creating a money mindset.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I was thinking about something I’ve heard and said myself when I was younger: “I’m a disappointment.” I hope after this you’ll have a different outlook on “being a disappointment.”
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I hope you are doing well! Today I had an off day. In this episode I talk about perfectionism, my journey to discipline and taking ownership.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Anchor text Hi Rebels, I hope you are doing well! Today I saw a quote which gave me the “ick” and ofcourse I needed to talk about it with you. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I hope you are doing well! Today I talk about regrets. How limiting the question “what if” is and how to prevent getting regrets.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I hope you are doing well! Today I’m reflecting on my younger self and ofcourse needed to share my thoughts with you!
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, this is a tea session!!! Where I give you several things I learned in life. Take a seat, warm that tea because we’re getting personal and chatty.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I’m talking about “you’re a bad ass” one of the books that CHANGED MY LIFE. Giving you an answer on why you haven’t started that sidehustle yet.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, These past two days I stopped with social media and my surroundings and did a lot of alone time. It was very confronting. So I needed to share.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I’m talking about the last women meetup. Which was a moment to never forget. Talking weekly with women working on our goals and systems was eyeopening. I can’t wait till the next one that will be launching in the summer. On my instagram @AyeshaNoelle I’ll post more information. ❤️ Virtual hug, Ayesha
Hi Rebels, Today I am going live on instagram @ayeshanoelle. I will share my drawings and lifelessons live! So tune in at 16 pm CEST. Can’t wait to see and hear from you!❤️
Hi Rebels, today is my grandmas birthday! 🎉 She turned 81 and I had to share her great lessons.
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I realised that my visions I made last year have come through. I’m now in the process of making a visionboard and will probably post that next week on my YouTube Channel (Ayesha Noelle).
I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I had an eyeopening talk with my sister on codependency and narcissism. Ofcourse I needed to share the gems with you. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I talk about the lessons I learned from my parents. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, today I’m giving a short storytime on my first solotrip and what I learned. Hope you’re well. Saturday I will post a new YouTube video on my Channel (Ayesha Noelle) so be sure to check that one out. Virtual hugs, Ayesha
Hi Rebel, Today I’m talking on one of my journalprompts: What is your safespace? I think it’s so important to have a safespace and luckily there are variaties of safespaces. So I’m talking about those with you! ❤️ I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, How have you been? Yesterday was father’s day so I had to reflect on a few lessons my father gave me. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every Saturday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today someone I loved past away. So I’m dealing with a huge loss and slowly getting over the shock. Hope you’re safe and well. Big Kiss and Virtual hug, Ayesha
Hi Rebel, Today I’m wondering if you’re okay. Sometimes we are the superheroes for everyone else but ourselves. Hopefully today is your day. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I had such a great conversations and I had to share it with you. On this episode I’m talking about failure and how trick ourselves into thinking that we failed. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I talk about rejection and what it taught me. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Nowadays I hear more and more that some people feel lonely. Today I talk about loneliness and how I learned to enjoy my alone time. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I talk about struggle love and goldddigging and why I applaud golddiggers. This will change your mind on money and romantic relationships. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I have a new GrowthTalk on my Instagram @AyeshaNoelle. I’m so excited because I think branding is very important for everyone. In this episode I talk about my self image and how I learned to brand myself. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, today I’m sad. Another black woman has died and I needed to speak on it. I’m sharing my own story for the first time on abuse. We need more stories on toxic behaviour and specificly toxic love. I hope today you can reflect and learn how to signal toxic love. Hope you’re well. If you want to talk dm me @ayeshanoelle or @thecouragecollege. Much love and a virtual hug, Ayesha
Hi Rebel, I hope you are doing well! Lately I’ve seen more people comparing themselves with others and copy catting. In this episode I talk about the what you can do instead and understand what the pro’s and con’s are from comparing. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, I hope you are doing well! Today I pulled an allnighter and was busy with a project. Talking you in on obsessive behaviour. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, sometimes we create assumptions that can sabotage ourselves. Today I Discovery’s how I sabotage myself through assumptions and how I figured out how to get out of the situation. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m asking a brunch of questions about motivation and are bad habits. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, let’s ditch the toxic fights and dissagreements and learn how to tackle a discussion without it escalating. One of the biggest reasons people break up is because they don’t know how to listen and communicate with eachother. Today I’m giving you a valuable tip. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Today I’m talking about a bad habit... Apologizing when you’re not in the wrong. This is something I had to learn growing up and luckily I can share how I slowly got rid of this bad habit. What do you need to stop apologizing for? I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, today I take you with me in one of my most vulnerable and hard journaling day. Asking you some much needed questions. I would love to hear your thoughts on this episode, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, Journaling has been confronting and great at the same time. I’ve had so many eyeopeners and I would love to share one with you today. I would love to hear from you, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, I have started my first journalday and already got so many insights! One of them is the quote: Life’s tough, but you are tougher! In this episode I will share more insight that might sound familiar. I would love to hear from you, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebel, today I am going on a challenge with you for 30 days! Want to know what type of challenge? Then you need to listen to this episode 🤩 Virtual hug, Ayesha
Hi Rebel, What are the hard choices you made in your life? I had a talk with a friend and this definetly sparked something in me. In this episode I talk about the 5 hard choices I’ve made or seen that are key to creating a great life. Virtual hug, Ayesha
Hi Rebel, Today I lost my voice. Something I never experienced before. I give an important tip to how you can nurture your mind and body so you don’t experience what I had. Hope you’re well. Virtual hug, Ayesha
Hi Rebels, Today I am reflecting as my day has gone from sweet to sour. I do a little exercise with you, so take your pen and paper and let’s do this! Virtual hug, Ayesha
Hi Rebels, Today I talk about a new book that changed my perspective on succes. So ofcourse I needed to share! The book is called “The unfair advantage” Hope you are well. You can send me a message on Instagram @TheCourageCollege or @AyeshaNoelle. Virtual hug, Ayesha
Hi Rebels, in this episode I’m talking about investments and how I had invested in a 6k course which I’ll never use. Have you ever bought something with a high pricetag that you haven’t used yet? Virtual hug, Ayesha
Hi Rebels, I hope you are doing well! Today I saw a question which was about people’s behaviour. How certain people are succesful and other people just seem to be stuck. In this episode I talk about the diffrence between these two people and how you can get out of the “stuck” place. I would love to hear from you, so DM me @TheCourageCollege or @AyeshaNoelle. Be sure to check out my YouTube Channel (Ayesha Noëlle) where I put out a YouTube video every thursday. Have a sunny day! Virtual hug, Ayesha
Hi Rebels, Today I talk about being selfish and why this is one of the best things that happened to me and can be for you too. I discuss 5 things that I observed when I was being selfish and the benefits that being selfish has done for me. Also EXCITING NEWS my first YouTube video of 2020 is online and you can find it when you search for Ayesha Noelle on YouTube. If you watch it please say hi in the comments. I love to talk to you guys! Virtual hug, Ayesha
Hi Rebels, Since last episode I have been reflecting and I decided to take another route with the podcast. I wil now be talking about how you can build the courage and habits to achieve your goals. As I an growing, I invite you to come on this new journey with me. Virtual hug, Ayesha
Hi Rebels, Today I almost stopped with the podcast. I thought why continue when I already went out of my comfort zone by starting this daily. Then I remembered that you are now part of my life and I am so happy you are. Hope you are doing wel! Virtual Hug, Ayesha
Hi Rebels, I came across a quote which got me thinking. “If your mind is strong all difficult things become easy, if your mind is weak, all easy things become difficult.” Do you agree with this? Would love to hear your opinion @TheCourageCollege. Virtual hug, Ayesha
Hi Rebels, This is been the first time I missed one eposide and it was for a good reason I’m finally starting something again after 3 years. I am also in a better place where I’m no longer feeling tension. Hope you are well! Virtual hug, Ayesha
Hi Rebels, I’ve been on and off meditating now for a few years, but there was something that just didn’t keep me consistently doing it. Today I watched a video about meditation and ofcourse needed to share! What is your experience with meditation? Do you like it? Virtual hug, Ayesha
Hi Rebel, I was just thinking of an alternative way to relieve stress and wanted to share. Hope you’re safe. Virtual hug, Ayesha
Hi Rebel, I was just thinking about Karma and how we would sometimes wish that the hurt we got from someone they would get back (and than ofcourse 10 times worse). What are your thoughts on karma? Virtual hug, Ayesha
Hi Rebel, what’s on your mind today? I was walking around and found myself thinking once again about selflove. How are you taking care and loving yourself? Virtual hug, Ayesha
Hi Rebel, what is on your mind today? I have been doing things that I’ve wanted to do for a long time. Thinking about the impacts of words and expressing myself through creativity. Have a bad ass day! Virtual hug, Ayesha
Hi Rebel, Today I’m looking at these past days and wondering what I’m choosing in my life. Remembering that options are everywhere and to always choose yourself first. Hope you enjoyed! Virtual hug, Ayesha
Dear Rebel, How life can suddenly change. From feeling powerless and having several anxiety attacks to being overflowing with joy and excited. Oh and I tried Laughter yoga for the first time... Virtual hug, Ayesha
Hi Rebels, I’m happy that you’re tuning in. These days anxiety has the tendency to creep up and bite me in my back. Now I’m learning from this time and want to share it! This is my lesson on anxiety. Virtual hug, Ayesha
Hi Rebels, Today while experiencing multiple panic attacks I was unable to reflect. What I could do was affirmations. I hope these will comfort you as well. Virtual hug, Ayesha
Hi Rebels, Have you already looked into the law of atraction? I’m discovering what I’m atracting in life and what I’ve learned from reading on law of atraction. Hope you have a balsy day! Virtual hug, Ayesha
Hi Rebel, Today I faced different stepbacks, little breakdowns and hardships. Being very vulnerable and trying to be open about the not so pretty things in my life. Virtual hug, Ayesha
What has happened to our hobbies? Getting something out of your hobby feels as a must. What hobbies do you have? What do you think about the new hustle culture? Virtual hug, Ayesha
Chatting about change and how I went from switching schools because I was bullied to being one of the popular kids. Do you think change is easy or hard? Virtual hug, Ayesha
Being the right person in the right place at the right time. What does that mean to me? Everything is falling in to place and I’m so happy I can see it now. Virtual hug, Ayesha
You have 3 options: living in the past, future or the here and now. I’m reflecting and talking about the pro’s and cons of every option. Do you live in the now? Virtual hug, Ayesha
Often I wonder if we recognize our blessings and what we do with them. I’m starting a blessings challenge and I’ll keep you posted on the progress. Have a lovely day, virtual hug Ayesha
Getting very up close and personal and sharing something I thought was a great asset but was slowly getting more unhealthy..
Today I give an update on my job situation and talk about my new fave book: the alchemist.
What is big D-energy? When your dreams get zo big you leave fear and insecurity behind. I thought that made sense. I’m talking about how I went on my first IG live and created this mentality.
Letting things go has always been quite challenging for me. Until last year. I started doing extra things to make it easier for myself to let go. I’ll share my tips in this episode. Also I have exciting news!!!
Today I continue talking about the madam CJ Walker show. So many lessons are shown in that show that I couldn’t help not to share. One of them is on how resillience and courage go hand in hand.
What the new Netflix show teached me about selflove, selfacceptance, fear, insecurity and true colors.
Today I am talking about news and how it keeps you mentally dependent on the government and making you feel anxious.
After reading the book rich dad poor dad I started to look at money different. First time I really looked at what financial freedom is and how I could get out of my money comfortzone.
In this episode I’m trying something for the first time. Which is an meditation. I had this today and loved it. Hope you like it!
These are uncertain times and having an iffy contract... Is not the best idea in these times.
In this episode I’m talking about removing an episode, admitting I let my perfectionism get the best of me and struggle love.
Discussing the impact of the pandemic when you have anxiety. Will you fight, flee or freeze?
When will you be ready to start? Starting sounds simple and still most of our ideas or projects we don’t start.
Are you making yourself a priority? This is something which comes natural to Some and others... let me just say it’s a process. Today I’m giving you tips how to put yourself first.
Is love blind? In a new show on Netflix they experiment with singles to see if love is blind. I discuss one character. What I found courageous about her and what I learned from her behaviour.