The Lifetime Coach: Recent Episodes
Lorraine
Walking your journey with you to self love, unlocking your inner strength and potential. Passing on the tools and methods to manifest the life you deserve.
Welcome back to the podcast, I really enjoyed the break and needed it. We look at how the collective heavy energy that is being experienced world wide is affecting you and what you can start doing instantly to over come that and be kinder to you.
This is the final podcast of 2020, we look back on all we have learnt and reflect on 2020 while we approach 2021 with a new set of eyes and an optimism.
After a jam packed week of manifesting and law of attraction we sum up some of the key points and valuable tasks you can take forward .
A little check in to see how you are and remind you that we have the boot camp starting in a few days!
Some more of your questions answered this week, we also look at what is stopping law of attraction working for you. The membership is announced yay,
As requested by you I have spoken more on what The Artist's Way is, a fantastic book by Julia Cameron. I have answered some other questions that you have sent in.
This week we look at slowing our pace down to allow ourselves to get back into the flow.
We also look at the manifesting stages
This week we look at the powerful visualization tool, vision boards, also known as goal boards and dream boards.
This podcast is out a few hours early so that it can reach you on the 08th of October and is dedicated to my best friend on her birthday, happy birthday Maria. The people and environment we surround ourselves in is vital for our success and mindset, in todays episode we look at this more.
I am joined by the truly beautiful soul that is Tracey Quinn. She talks openly and honestly about how staying true to herself and surrounding herself with positive people has been a blessing and helped her overcome some huge toxic situations. She is inspirational and relatable and I just love spending time chatting with her.
Your limitations are only beliefs you have not reset,
mindset is a choice and you have the power to reprogram
We discusso the importance of hitting that reset button
If you live in the past, or the future, you are robbing yourself!!!
We all have a dream, we all have the capability of achieving ours when we break it down to small steps, ask yourself this week "why not me"
On the final episode in season 1 I am joined with Maureen, we talk about what has worked for us in all we have learnt in season 1 and launch our course, Discover your inner voice, such exciting times
This week I put out the option to ask me anything. On this weeks podcast I am answering some of the most common questions asked, this was so popular I am considering making it a regular thing.
2020 has been a year of inner progress, even if you haven't realised it.
Our awareness has never been so high, yet a lot of us haven't realised the amazing things we have achieved, this will change after this podcast, you will have a renewed sense of achievement and one you are excited to stay building on.
Lets dive in
This week we look at what is working for you and how to stay building on that. We also discover how to start identifying what our limiting beliefs are. Everything is a choice, this week reflect on yours and make some great ones your future self will thank you for.
Today we look at the importance of our mindset.
You have heard of the secret, this is the solution.
We look at the power of visualization and to be specific, and what we can use to hold the visualization.
Who wants a Kanye West amount of confidence? Some fabulous visualizations and understandings of how we work as a person.
This week there seems to be a collective that the energy is heavy and everyone needs to slow down. This is a week of giving ourselves permission to be still and even dare to say no. Take care everyone and enjoy the recharge
This week we delve into how our mindset and subconscious can block us from visualising our goal or even thinking we are worthy or capable of beginning. We look at ways to break down these barriers and make practical steps forward.
We are really starting to dive into the law of attraction and get a better understanding of what we need to do and the foundations we need to put down. As the saying goes "Rome wasn't built in a day, but, they laid bricks every day" It's true, "Everything begins with one small step"
This week we look at how we can improve our mental chatter in our daily life. Really enjoying our own unique journey and not regretting the lessons we have learnt along the way. Lorraine answers your questions about toxic relationships if your life and first steps in breaking them barriers. As always I would love to hear from you with any questions or feedback at info@thelifetimecoach.com
This is Lorraine in a very real and raw episode, discussing why mental health is so important to her and the gentle steps we can be taking every day on our path to self love and getting closer to the bigger goal. This week the focus is very much on keeping it simple and bringing it back to basics. Lorraine explains why she sets out homework every week and the importance of it.
You can contact Lorraine at: info@thelifetimecoach.com
Today I am joined by Monique Shaw from Re/Write (www.rewriterewrite.com)
We are discussing the importance of knowing our own personal values and staying true to them. We look at how crucial it is to prioritize our self care routines daily and the effects it has on us when we don't take the time out to fill our own cups.
Personal brand, love the term or hate it, Monique says we all have one and it makes an impact on how we are perceived, tune in and see what your personal brand is saying about you and how you can make the changes to put exactly who you are out there to the world.
Today I am joined with Maureen Mahon as we discuss spiritual practices that we can all bring into our daily lives. We continue on the importance of checking in with ourselves and discuss how to simplify law of attraction for people starting out. Today's show promises to be a real easy listen that will leave you feeling comforted and uplifted, thank you for listening.
Maureen can be found on IG @psychicmaureenmahon
Today we look at why self love is important and how it is the foundation for everything we wish to manifest into our lives.
The self love private group that you are each more than welcome to follow on FB is The Lifetime Coach Self Love Challenge, you can also find the link through my website
IG the_lifetime_coach
FB The Lifetime Coach
Email info@thelifetimecoach.com Drop me a message for your free copy of the 28 day self love challenge
website www.thelifetimecoach.com (currently being redone)