The Healthy Mom Crazy Life Podcast: Recent Episodes
Brianne Massman
Finding balance in your mom-life, work, sanity, and health these days is TOUGH! Running for your kids, trying to slay it at work, cooking & cleaning - all while trying to have some identity, clarity, and happiness of your own. Somewhere in your pursuit of living your dreams, you sacrificed your own wellness and let your fitness, nutrition, hobbies, and sleep habits go to pot. Your relationships, emotions, & spirituality have suffered. Maybe life isn’t bad, but daaang, you feel like there’s more out there! Don’t worry, I got you, girl - in this podcast, you’ll get back on track and rediscover yourself as you balance your life and get the direction and focus you’ve been craving deep down. You’ll let go of the overwhelm and embrace who you truly are. Join me as I help you simply transform your health, increase your happiness, & help you live your crazy mom life to the fullest. Let me help you find a whisper of balance among your crazy life as I share my crazy life with you!
Heading into one of our fine country's greatest natural treasures, it would be nearly impossible for my boys and I to not get our hands - and eyes - on some amazing sites (you'll hear me use amazing quite a bit - and it really is fitting!) Keep listening to discover how you and I are a little bit like these treasures, too.
If you haven't listened to the first few episodes - be sure to check those out FIRST!
This is Part 4 in the series "Find Your Treasure Adventure", where I take my boys on a 1-week, 3000 mile, 6-state treasure-seeking, memory making, and death-defying Treasure Adventure!
Bring awareness to your life, feel empowered, commit to little changes, and see big results! It's time to start feeling happier, healthier, and more ALIVE in your Healthy Mom Crazy Life LIFE! If you want to see the change, BE the change . . . With love - Brianne
Find the PDF download of the 10-Wheel athttps://briannemassman.com/wellness-assessment-tool
*If you found value in my podcast, please hop, skip, and jump over to iTunes and “Subscribe” to my podcast, Healthy Mom Crazy Life AND leave a rating and review. I truly appreciate you being a part of my journey and taking me on yours. I LOVE to read your messages and reviews - it gets me fired up - yeah!!
*Find me on Facebook and JOIN my family in my Healthy Mom Crazy Life Facebook Group!https://www.facebook.com/Healthy-Mom-Crazy-life-106452307751473/
*Find a list of goodies I recommend on my website atwww.briannemassman.com
Show Notes & Links Mentioned:www.briannemassman.com
With the severe weather in our rearview mirror, the boys and I were ready to explore and find some treasure on our Family Adventure Treasure Tale! Just WHAT was our treasure going to be though? Make the most out of each day and find joy in the little things. Listen along to find out! AND if you haven't listened to the first few episodes - be sure to check those out FIRST!
This is Part 3 in the series "Find Your Treasure Adventure", where I take my boys on a 1-week, 3000 mile, 6-state treasure-seeking, memory making, and death-defying Treasure Adventure!
Bring awareness to your life, feel empowered, commit to little changes, and see big results! It's time to start feeling happier, healthier, and more ALIVE in your Healthy Mom Crazy Life LIFE! If you want to see the change, BE the change . . . With love - Brianne
Find the PDF download of the 10-Wheel at https://briannemassman.com/wellness-assessment-tool
*If you found value in my podcast, please hop, skip, and jump over to iTunes and “Subscribe” to my podcast, Healthy Mom Crazy Life AND leave a rating and review. I truly appreciate you being a part of my journey and taking me on yours. I LOVE to read your messages and reviews - it gets me fired up - yeah!!
*Find me on Facebook and JOIN my family in my Healthy Mom Crazy Life Facebook Group! https://www.facebook.com/Healthy-Mom-Crazy-life-106452307751473/
*Find a list of goodies I recommend on my website at www.briannemassman.com
Show Notes & Links Mentioned: www.briannemassman.com
Day 1 of our Family Treasure Adventure is finally here, and boy does it sure know how to make itself memorable! Have you ever had your child ask you if they were going to die, or plead with all their being to find safety? Well, that's how our Treasure Adventure began. Come along on my journey and find out just what happened! This is Part 2 in the series "Find Your Treasure Adventure", where I take my boys on a 1-week, 3000 mile, 6-state treasure-seeking, memory making, and death-defying Treasure Adventure!
It's time to start feeling happier, healthier, and more ALIVE in your Healthy Mom Crazy Life LIFE! If you want to see the change, BE the change . . . with love - Brianne
Find the PDF download of the 10-Wheel at https://briannemassman.com/wellness-assessment-tool
*If you found value in my podcast, please hop, skip, and jump over to iTunes and “Subscribe” to my podcast, Healthy Mom Crazy Life AND leave a rating and review. I truly appreciate you being a part of my journey and taking me on yours.
I LOVE to read your messages and reviews - it gets me fired up - yeah!!
*Find me on Facebook and JOIN my family in my Healthy Mom Crazy Life Facebook Group! https://www.facebook.com/Healthy-Mom-Crazy-life-106452307751473/
*Find a list of goodies I recommend on my website at www.briannemassman.com
Show Notes & Links Mentioned: www.briannemassman.com
(Take 2! First upload was a dud - here we go!)
What can happen when you decide to live life "alive" and help your kids do the same? What are the possibilities when you take your kids' dream of treasure adventure and make it a reality?! Come along on my journey as I do just these things! This is Part 1 in the series "Find Your Treasure Adventure", where I take my boys on a 1-week, 3000 mile, 6-state treasure-seeking, memory making, and death-defying Treasure Adventure!
Maybe you'll get some ideas for your own Healthy Mom Crazy Life, or maybe you'll feel a little better knowing you aren't alone in this thing called life!
Bring awareness to your life, feel empowered, commit to little changes, and see big results! It's time to start feeling happier, healthier, and more ALIVE in your Healthy Mom Crazy Life LIFE! If you want to see the change, BE the change . . . with love - Brianne
Find the PDF download of the 10-Wheel at https://briannemassman.com/wellness-assessment-tool
*If you found value in my podcast, please hop, skip, and jump over to iTunes and “Subscribe” to my podcast, Healthy Mom Crazy Life AND leave a rating and review. I truly appreciate you being a part of my journey and taking me on yours. I LOVE to read your messages and reviews - it gets me fired up - yeah!!
*Find me on Facebook and JOIN my family in my Healthy Mom Crazy Life Facebook Group! https://www.facebook.com/Healthy-Mom-Crazy-life-106452307751473/
*Find a list of goodies I recommend on my website at www.briannemassman.com
Show Notes & Links Mentioned: www.briannemassman.com
Welcome to the Healthy Mom Crazy Life podcast! Are you feeling like round and round you go, and where you're going ain't NOBODY know?! Using the free PDF download, the 10-Wheel of Wellness found at briannemassman.com, you'll learn how to do a fast, simple, and effective evaluation of the ten areas of wellness that make you the person you are. Listen to Episode 2 for a more thorough overview of what each of the ten areas is all about, and listen to this podcast so you can learn about doing the non-judgmental self-survey. Bring awareness to your life, feel empowered, commit to little changes, and see big results! It's time to start feeling happier, healthier, and more ALIVE in your Healthy Mom Crazy Life LIFE! If you want to see the change, BE the change . . . with love - Brianne
Do you ever have days when life just doesn't seem to fit together? Family life is great - but crazy, work is busy and not fulfilling, and you don't even know the last time you had a chance to recharge? You feel stuck and spinning in circle of monotony - and like you're missing out on more. Maybe it's time to bring more attention to the Top 10 Areas Of Your Life To Focus On - now! When self-awareness and a little work is brought to these 10 components of wellness - that worn out, frustrated mama transitions into an energetic and lively woman! Friend, it's time to start making a few little changes in some key areas - you just need to know what those areas are first. I gotchu - listen in for an overview of the 10 areas of wellness as found on my 10-Wheel of Wellness. Find the PDF download of the 10-Wheel at briannemassman.com. If you want to see a change, you need to BE the change! Live happy, healthy, and more ALIVE!
Hey, Friend! Welcome to Episode 1 of the Healthy Mom Crazy Life Podcast! Today I’m going to take you on an approved getaway, at no cost to you, you’re going to go places you’ve never been before! You’ll see things never before seen and do things you didn’t think were possible. Once you go there, you simply can’t un-experience it. Your life will be forever changed - if you let it…Ever heard the saying "get your head in the game"? We hear that phrase when we are lost in our own thoughts and not fully aware of the present moment and we lose out on the opportunity of living fully and reaching our full potential. It is easy to go through life with our head out of the game, we need to change this and start a new habit of living alive with a clear vision and a plan. If we don't know where we're going, how will we get there? Join me as we take this journey together. If you want to see the change, you need to BE the change. Here's a little nudge. Let's begin at the beginning. With love, Brianne
Welcome to the Healthy Mom Busy Life Podcast!
Are you a mama that's got a dream of feeling healthier & happier & has a desire for more balance in your life? You know there's MORE to life than what you're living now? You've come to the right place! Be inspired, make small changes, & see big results! Join me as I share the reasons that YOU and the Healthy Mom Crazy Life are a perfect match! If you want to see a change, you need to be the change.
Here's your nudge - with love, Brianne
FB Community:https://www.facebook.com/Healthy-Mom-Crazy-life-106452307751473/
Show Notes & Links Mentioned: www.briannemassman.com