The Healing: Recent Episodes
Crystal Wilson
The Healing provides short self-help episodes that cover aspects of everyday life. If there is a specific topic you would like to hear discussed, please share!
In this episode, we talk about positivity, being kind to yourself, and how to instantly put your emotions in check and quickly remedy any negative feelings. There is a guided meditation for positivity at the end of the episode. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a quick discussion about one of the many aspects of emotional maturity, and how to regain control of your emotions created by someone else’s behavior. There is an activity toward the end of the episode to really help you get started.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app