The Firmly Planted Podcast - Presented by Optibrew
Devan Van vliet
The podcast that is committed to optimising your athletic performance. We interview industry experts and professional athletes within the endurance sport industry – gaining both a scientific and anecdotal understanding of how ‘we’ as athletes can improve our performance. Topics that we look at include; nutrition, structured training, recovery modalities/tools, supplementation, mindset, and much more.
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