In Your Head: Recent Episodes

Candus

Simple meditations to help us slow down and achieve daily peace of mind.

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Frustration in life is normal. Be gentle on yourself and others with your perspective on learning life lessons

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The importance of professing love to help yourself and others.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This is an eight minute whole body meditation to help relax, quiet and unify your mind and body.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app