Nutrition FX Podcast: Recent Episodes
Derek
In this episode we will be discussing the most effective way to lose body fat and warming up to that top set.
The possibilities of the Coronavirus spreading in Columbus cancels The Arnold Classic...and more importantly, listener questions answered...
After being in the fitness game for over a decade, sometimes I feel out of touch. Here's why...
Today we answer some questions that were addressed from some clients. We discuss why you might crash during a workout, meal prepping and keeping the drive.
In this episode we will be discussing what training is most effective and which one is right for you.