Take A Shot! with Emem Joy Emah: Recent Episodes
Take A Shot! Media, Inc.
You have a dream, a passion, a purpose. You've been sitting on the sidelines for far too long. It's time to take your shot!
Listen as Emem shares her journey of taking her shot to follow her dreams -- the highs, the lows, and lessons learned. Take A Shot! with Emem Joy Emah
Do you ever get into bed already feeling tense… like you’re bracing yourself for another night of not sleeping?
Maybe you tell yourself things like, “I’m going to be up all night again,” or you wake up at 2:00 or 3:00 a.m. and immediately start thinking about how exhausted you’re going to feel tomorrow. That cycle can make bedtime feel heavy instead of restful.
In this episode of Sweet Sleep with Jesus, we’re having a simple, honest conversation about something most of us don’t always notice—the words we keep repeating in our minds at night, and how they can quietly shape our experience of rest.
We’re looking at what Jesus said in John 10:10 about abundant life, and also what Proverbs 18:20–21 says about the power of our words. Because if abundant life is real, then it has to include more than just our daytime hours—it has to include our nights too.
And this is where things get practical.
A lot of the time, when we’re dealing with exhaustion or sleep deprivation, we start speaking from that place without even realizing it. We describe our sleep in a way that agrees with fear instead of what God says. And over time, that can reinforce the very patterns we’re trying to break.
So in this episode, I walk through what it looks like to notice those patterns without shame, and begin shifting them—not by forcing sleep, but by renewing how we think and what we say when we can’t sleep.
You’ll hear how Scriptures like Joshua 1:8 and Proverbs 3:24 can become practical anchors when your mind feels busy at night, and how even something as simple as changing your internal language can help you move toward a quieter mind and more restful sleep.
This isn’t about pretending everything is fine when it doesn’t feel fine. It’s about learning how to stop agreeing with fear in those quiet nighttime moments, and instead begin speaking in a way that lines up with truth.
If you’ve been searching for how to sleep better, especially when your mind won’t slow down, this conversation will meet you right there.
And if you want to go deeper, I am hosting a free Get Better Sleep Masterclass where I’ll walk you through a simple way to identify one thought that keeps your mind racing and replace it with Scripture in a practical, doable way.
You can register at: mysleepisbetter.com/masterclass
Register for the Get Better Sleep MasterClass:
The Get Better Sleep Masterclass is a sixty-minute live training event happening August 25, 2026, where you’ll learn how to replace racing thoughts so you can fall asleep and stay asleep.
Register for The Get Better Sleep Masterclass: mysleepisbetter.com/masterclass
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: mysleepisbetter.com/insider
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: mysleepisbetter.com/community
Listen & Follow:
If this episode brought you peace, please follow and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. ✨🫶🏾
Emem
Have you ever said, “I already know I’m not going to sleep tonight,” “My mind never shuts off,” or “Nothing works for me”? Those words may have started as honest descriptions of difficult nights, but repeated often enough, fear can turn them into conclusions about what must happen next.
In this episode, I’m helping you recognize the difference between acknowledging what you are experiencing and allowing fear to have the final word over your sleep. We’ll look at how David poured out his feelings honestly before God while still returning to God’s character and His Word. You’ll also learn a simple, Scripture-rooted way to identify one fear-shaped sleep statement and replace it with truth.
If exhaustion and sleep deprivation have made it difficult to relax, this episode will help you approach your nights with greater awareness, faith, and hope. Whether you have been searching for a night prayer Christian women can use when anxious thoughts rise or a Scripture-based sleep meditation to quiet a racing mind, this teaching will help you bring those thoughts under the authority of God’s Word without denying how you feel.
You’ll also hear details about The Get Better Sleep Masterclass, a sixty-minute live training happening August 25, 2026, where you’ll learn how to replace racing thoughts so you can fall asleep and stay asleep.
Register for The Get Better Sleep Masterclass: mysleepisbetter.com/masterclass
Scriptures referenced: John 1:1; 1 John 1:1; 2 Timothy 3:16; Hebrews 4:12; Psalm 142; Psalm 130:5; Proverbs 18:21; Proverbs 3:24; Philippians 4:7; Matthew 6:34; Isaiah 55:11.
Register for the Get Better Sleep MasterClass:
The Get Better Sleep Masterclass is a sixty-minute live training event happening August 25, 2026, where you’ll learn how to replace racing thoughts so you can fall asleep and stay asleep.
Register for The Get Better Sleep Masterclass: mysleepisbetter.com/masterclass
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: mysleepisbetter.com/insider
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: mysleepisbetter.com/community
Listen & Follow:
If this episode brought you peace, please follow and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 💐
Emem
What happens when you want to care for your body, but you’re already overwhelmed, struggling with Exhaustion, and experiencing Sleep Deprivation? Pushing yourself harder may not be the answer.
In this episode, I sit down with mother-daughter health coaching duo Coryn Brown and Crysanne Clay, hosts of the Her Healthy Body Podcast. Together, we explore how chronic stress affects your energy, health, and ability to Relax and sleep well. We also discuss why rest is not something you have to earn, how to support your body without punishing it, and simple, sustainable ways to pursue better health without adding more pressure to your life.
You’ll hear practical insight on nourishing your body, strength training, recovery, releasing perfectionism, and surrendering the need to control everything. Whether you regularly turn to a Night Prayer Christian resource or a Sleep Meditation to quiet your mind, this conversation will help you consider how caring for your body during the day can support more peaceful rest at night.
If you’re tired of feeling like you’re failing at being healthy, this episode offers a gentler question: How can I honor and support the body God has given me today?
Connect with Coryn Brown and Crysanne Clay:
Freebie: https://herhealthybody.co/blueprint
Podcast: https://apple.co/4yPzD4H
IG: @her.healthy.body
Website: herhealthybody.co
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 🤎
Emem
You believe God loves you. You believe His Word is true. But when anxious thoughts begin replaying the day and keeping you awake, what do you do with what you believe?
In this episode of Sweet Sleep with Jesus, we’re talking about what it means to put your faith to work by intentionally applying God’s Word when worry comes. Through the teaching of James 2, you’ll learn why faith requires action and how meditating on and confessing Scripture can help you interrupt anxious thought loops, renew your mind, and begin to relax before bed.
If exhaustion and sleep deprivation have started to feel normal, this episode will encourage you to take the scriptural prescription off the shelf and put it into practice. You’ll discover how a consistent practice of Scriptural mind renewal can support the peaceful, deep, and restful sleep you’ve been praying for.
Use this episode alongside your night prayer Christian routine or sleep meditation practice as you learn to answer anxious thoughts with God’s truth, cast your cares onto Him, and receive the peace He has already promised you.
Listen now and begin putting your faith into practice—one thought, one Scripture, and one night at a time.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group:https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 💛
Emem
The day is finally over.
You’ve taken your shower, climbed into bed, and your body is tired—but your mind is still carrying the unfinished tasks, the conversations, the worries, and everything waiting for you tomorrow.
If exhaustion and sleep deprivation have made it difficult to relax at night, this gentle bedtime meditation was created for you.
In this episode, I’ll walk with you as you slow down, breathe, release the weight of the day, and cast your cares onto the Lord.
You do not have to figure everything out tonight.
You do not have to keep replaying the day.
You do not have to carry tomorrow before it comes.
As you settle into bed, you’ll be reminded that Jesus is with you, God cares about what is keeping you awake, and His love for you has not changed because of anything that happened today.
Together, we’ll meditate on Scriptures about the love of God, including Ephesians 3, Romans 8, Jeremiah 31, John 3, Zephaniah 3, and more.
You’ll be guided to repeat these truths over yourself and receive them personally:
You are deeply loved.
You are still held.
You are not alone.
Nothing can separate you from the love of God.
This night prayer Christian episode is for the woman who feels emotionally heavy, mentally exhausted, or unable to relax because her mind is still holding onto the day.
This is more than a sleep meditation.
It is a gentle invitation to release your worries, quiet your thoughts, and rest in the love of God.
Play this episode as many times as you need to as you settle into a gentle, peaceful night and drift toward restful sleep.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group:https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. ✨🫶🏾
Emem
When you hear the words, “God loves you,” do you truly believe them?
Or have they become something you hear so often as a Christian that you receive them out of routine without really understanding what they mean?
In this episode, I’m sharing a personal story about the season when I was walking with the Lord, standing on His Word, and seeing Him heal me from my sleep struggles — yet I still struggled to receive His love.
If you’ve been carrying exhaustion, dealing with sleep deprivation, or struggling to relax because your mind is filled with worry, fear, and unanswered questions, this episode will help you look at what may be happening beneath the surface.
Because knowing that God loves you changes the way you trust Him.
It changes the way you meditate on Scripture.
It changes the way you believe His promises.
And it changes the way you approach the thoughts and circumstances that keep following you into the night.
In this episode, I’ll share how God used Ephesians 3:14–21 to help me understand and experience His love in a real way. You’ll also learn why faith works through love, why receiving God’s love matters when you are standing on His Word, and how trusting that He truly cares for you can help restore peace to your mind and body.
This night prayer Christian episode is for the woman who has tried to meditate on Scripture but still finds herself wondering, “Is this really going to work for me?”
It is more than a sleep meditation.
It is an invitation to be honest with God, ask Him to reveal His love to you, and begin trusting His Word from a place of knowing that you are deeply loved.
God cares about what keeps you awake.
He cares about the exhaustion you are carrying.
He cares about your sleep deprivation.
And He wants you to know that His love is not just something Christians say.
It is something you can experience, believe, and live from.
As you listen, my prayer is that you will begin to understand how wide, how long, how high, and how deep God’s love is for you — and that this revelation will help you relax, renew your mind, and receive the sweet sleep He gives to those He loves.
Related Episode:
129 | Why Sleep Deprivation is More Than Being Tired -- My Story
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group:https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 💛
Emem
If exhaustion and sleep deprivation have you waking up at 3AM with racing thoughts, this episode is for you.
Maybe it feels like you’re going through one thing after another, and even when you finally fall asleep, trouble follows you into the night. You wake up thinking about the bills, the health issue, the job situation, the fear, the anxiety, the sleeplessness, or the thing you still don’t know how to fix.
In this episode, we’re talking about what to do when your mind starts spiraling in the middle of the night. Instead of rehearsing the problem, you’ll learn how to return to the Word of God, declare Scripture over what you’re facing, and thank Him in advance for His deliverance.
This night prayer Christian episode will help you relax your mind, cast your cares back onto the Lord, and come into agreement with what God says: many are the afflictions of the righteous, but the Lord delivers him from them all.
This is more than a sleep meditation. It is a faith-filled reminder that you do not have to lie awake letting worry steal your peace. You can bring your trouble to God, speak His Word over it, and let His peace guard your heart and mind as you rest.
If you’ve been waking up at 3AM and wondering when relief will come, let this episode remind you: God sees you, He hears you, and He is delivering you.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group:https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 💛
Emem
It’s been a long day, and now it’s time to slow down, relax, and prepare your heart for rest.
In this peaceful Scripture reading episode, you’re invited to give your day over to the Lord — the good parts, the hard parts, the heavy parts, and the things you’re still trying to understand. Whether you’re dealing with exhaustion, sleep deprivation, or simply finding it difficult to quiet your mind, this Night Prayer Christian experience is designed to help you relax and rest in God’s presence. As you settle in for the night, let your mind rest on the Word of God and gently return to Scripture whenever your thoughts begin to wander.
Together, we’ll read through comforting Psalms, including Psalm 91, Psalm 3, Psalm 34, Psalm 127, Psalm 4, and Psalm 121, with gentle check-in moments to help you release worry, cast your cares back to the Lord, and bring your attention back to His peace. This calming sleep meditation combines Scripture, prayer, and reflection to help ease the burden of the day and prepare you for peaceful sleep.
This episode is for the woman who has been in go mode all day and needs help quieting her mind before bed. If exhaustion has caught up with you or sleep deprivation has made it difficult to unwind, you don’t have to force sleep. You don’t have to figure everything out tonight. Just listen, breathe, relax, and let the Word of God settle your heart. Allow this gentle Sleep Meditation to guide you into a place of comfort, trust, and rest.
Play this Night Prayer Christian episode as many times as you need to as you drift into rest.
When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 🫶🏾
Emem
Have you tried all the usual sleep relaxation tips — the tea, the calming music, the phone away from the bed, the deep breathing — and still found yourself lying there anxious, restless, and unable to shut your mind off?
In this episode, we’re going deeper than surface-level sleep tips. Because sometimes the reason you can’t relax at night is not because those tips don’t work. It may be because your mind, body, and nervous system are still carrying the weight of worry into the night.
If you’ve been dealing with exhaustion, sleep deprivation, or anxious bedtimes, this episode will help you look at what may be happening underneath the surface. We’ll talk about why true relaxation does not just begin at bedtime, why your daytime habits follow you into the night, and why prioritizing time with the Lord matters when your mind and sleep feel overwhelmed.
You’ll also learn three faith-based sleep relaxation tips to help you return to peace: spending intentional time with the Lord, meditating on the Word of God, and practicing what Jesus said in Matthew 6 — do not worry.
This is not just another sleep meditation or quick bedtime fix. This is a gentle invitation to deal with the root of what has been making it hard to rest, so your body can finally begin to relax and your mind can settle in truth.
If you’ve been searching for a night prayer Christian encouragement to help you calm your thoughts and sleep in peace, this episode is for you.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 🤎
Emem
Some seasons ask more of us than others.
Maybe you're carrying responsibilities that feel heavy. Maybe your mind has been running nonstop, replaying conversations, worrying about tomorrow, and trying to hold everything together. By the time you finally climb into bed, you're exhausted... but your thoughts are still wide awake.
Friend, if that's where you are right now, this episode is for you.
In this episode, we're talking about practical, faith-filled ways to navigate stressful seasons without sacrificing your peace. You'll learn why being kinder to yourself matters more than you realize, how to guard your thoughts when you're emotionally exhausted, what it truly means to cast your cares on the Lord, and why some seasons require you to let go of things that were never yours to carry in the first place.
If you're struggling with exhaustion, sleep deprivation, stress, or racing thoughts at bedtime, I want you to know there is hope. God has not left you to carry this season alone. His peace is available to you, and it can guard your heart, your mind, and even your sleep.
Whether you're looking for a night prayer Christian podcast, a faith-filled sleep meditation, or simple ways to relax and quiet an overactive mind before bed, this episode will help you return to God's truth and experience greater peace at night.
Tonight, let's slow down, breathe, and learn how to sleep better during seasons of stress, overthinking, and exhaustion.
In this episode, you'll learn:
- How stress and overthinking affect your ability to sleep
- Why your thought life matters during difficult seasons
- A simple way to practice casting your cares on God
- How to identify what needs to stay and what needs to go in this season
- Practical ways to experience more peace at night
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
Sweet dreams, friend. 🤎
Emem
Maybe you’re exhausted tonight… but deeper than that, maybe your hope is tired too.
When sleep deprivation has gone on for so long that it starts to feel normal, it can be hard to believe anything will actually change. You may want to rest, you may want to relax, you may even want to believe God can heal you—but after years of struggling, part of you may be afraid to hope again.
In this episode, we’re slowing down for a Scripture-based sleep meditation filled with real stories of real people who carried sickness, affliction, torment, blindness, paralysis, and long-term suffering—and still encountered Jesus as Healer.
This is not a teaching to strive through. It is a gentle Night Prayer Christian moment to help you settle your mind, breathe again, and remember that Jesus is still able to meet you in the places that have felt hopeless for years.
So get comfortable, turn off the lights, and let these Scriptures bring deep comfort at night. Before your body can fully rest, your hope may need to be restored—and tonight, we’re letting the Word of God do exactly that.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If sleep deprivation and exhaustion have started to feel normal, this episode is a loving wake-up call. Maybe you’ve prayed, fasted, believed, and done all the things you know to do… but sleep still feels like a fight.
In this Night Prayer Christian episode, I’m inviting you to stop settling for sleeplessness, come out of agreement with the thoughts that say “this is just the way it is,” and come back to the Jesus of the Bible — the One who heals, restores, and gives abundant life. This is not about shame. Jesus loves you, and I do too. But it is time to believe again, relax your heart, and remember that God is still able to do exceedingly abundantly more than you can ask or think.
Think of this as more than a sleep meditation. It’s a call to stop partnering with sleeplessness as normal and begin believing God for peaceful, sound sleep again.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here:https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If you’ve been battling exhaustion, sleep deprivation, and long nights where nothing seems to help, I created this episode for the woman who feels desperate, ashamed, and unsure if Jesus still wants to help her. Maybe you’ve tried to relax, prayed before, listened to every sleep meditation, and still found yourself awake at night wondering if you’re too far gone.
In this gentle but honest episode, I share the story of the woman caught in adultery and the compassion of Jesus toward the one everyone else condemned. Through Scripture, encouragement, and a heartfelt invitation back to God, I want to remind you that Jesus sees you, loves you, and still wants to restore your peace. If you’ve been searching for Night Prayer Christian encouragement, help with sleep deprivation, or a faith-filled way to relax your mind again, this episode will meet you with hope.
Related Episode:
129 | Why Sleep Deprivation is More Than Being Tired -- My Story
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If you’ve been carrying exhaustion, dealing with sleep deprivation, and wondering, “Does this really work?” — this episode is for you.
Maybe you’ve heard me talk about getting your sleep back by getting your peace back. Maybe you’ve heard me say that meditating on, applying, and standing on the Word of God can help you relax, quiet your mind, and sleep again. But if you’re honest, there may still be a part of you wondering, “Can Scripture really help me sleep? Is this actually going to work for me?”
In this episode, we’re walking through biblical examples of people who received healing because of their faith. We’ll look at how Jesus responded to faith in Matthew 9 and what that means for the woman who is tired, overwhelmed, and trying to believe that peaceful sleep is still possible.
This is not just another sleep meditation or quick bedtime tip. This is a faith-building episode for the woman who has tried everything and still feels exhausted. We’re talking about why God’s Word works, why faith matters, and how standing on Scripture can help you settle your mind and return to rest.
If you need a gentle night prayer Christian reminder that God still heals, still restores, and still responds to faith, this episode will help you come back to His Word with fresh hope.
Because the goal is not just to fall asleep for one night.
The goal is to trust Him deeply enough to rest again.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If you’ve been dealing with exhaustion or sleep deprivation, and you found this podcast wondering, “What does Sweet Sleep With Jesus even mean?”—this episode is for you.
In this episode, I’m answering that question plainly and gently. Sweet Sleep With Jesus is not just a cute phrase. It’s about getting your peace back through the Word of God, because when your peace is restored, sleep can return too. I explain in the episode that trouble sleeping can be a sign that peace has been stolen, and that Jesus—the Prince of Peace—restores peace through His Word.
If your mind has been racing at night, if you’ve been carrying anxiety, fear, worry, stress, or heaviness into bed, this episode will help you understand why you may not be able to fully relax. We’ll talk about how Jesus is with us, how He is revealed through the Word of God, and how meditating on Scripture, praying the Word, and coming out of agreement with fear can help calm your heart and mind.
This is not just another sleep meditation or quick bedtime fix. This is a foundational episode for the woman who wants to understand how faith, peace, and sleep are connected.
You’ll also hear how a simple night prayer Christian rhythm can help you return to God’s truth, receive His peace, and begin to rest again.
If you’ve been tired, overwhelmed, and wondering how to get your sleep back, this episode will gently point you back to the One who gives peace that the world cannot give.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If you’ve been telling yourself your sleep struggles are only physical—but deep down you know stress, worry, and anxiety have been living in your body too—this episode is for you, Alexis. If you’re carrying exhaustion or dealing with ongoing sleep deprivation, there may be more affecting your nights than you realize.
Tonight, we’re talking honestly about the nighttime thought loop: when your body is tired, but your mind is still racing through the kids, the bills, tomorrow’s what-ifs, and everything that feels heavy. I’m sharing a simple, faith-rooted strategy to help you relax, quiet the mental noise, and move from a mind full of fear to a mind filled with God’s thoughts—which leads to real peace.
We’ll walk through how to stop trying to manage your feelings while leaving fearful thoughts untouched, how to get the mental noise out of your head, and how to replace worry with truth from Scripture. Think of this as a Night Prayer Christian reset and a Scripture-based sleep meditation for the nights your mind refuses to slow down.
If you’re emotionally drained, mentally overloaded, and ready to finally rest, press play tonight. This episode is your reminder that peace is possible, your mind can be renewed, and sweet sleep is still available to you.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If your nights have been filled with exhaustion, anxiety, or that overwhelming feeling where your mind just won’t slow down… this episode is for you.
Tonight’s episode is a guided night prayer Christian moment—created for the nights when you feel mentally and emotionally heavy, and you don’t have the words to pray on your own. Whether you’re dealing with sleep deprivation, panic, or a racing mind, this is your space to pause, breathe, and finally begin to relax.
Together, we walk through a powerful, Scripture-based prayer designed to quiet the mental noise, release what you’ve been carrying, and invite real peace back into your mind and body. Think of this as your sleep meditation, but rooted in truth—where you’re not striving for peace, you’re receiving it.
If you’ve been trying to rest but your thoughts won’t let you… press play, settle in, and let this moment carry you into the kind of peace that allows you to finally sleep.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If your mind has been loud at night… replaying conversations, holding onto things you wish you could just let go of—you’re not alone.
In this episode, we’re getting honest about a root that often goes unnoticed: unresolved conversations and unhealed emotions. I’m sharing a personal experience that revealed how what I thought was just stress was actually something deeper—and how it was quietly contributing to my exhaustion and even subtle sleep deprivation.
We’ll walk through how emotional overwhelm doesn’t just stay in your thoughts—it impacts your body, your peace, and your ability to truly relax at night. And more importantly, what it looks like to finally release that mental weight so your mind can rest.
If you’ve been trying all the routines, the sleep meditation, or even a night prayer Christian practice but still feel like something is off… this episode will help you identify what your mind may still be holding onto.
This is your invitation to quiet the mental noise—gently, honestly, and in a way that leads you back to real peace.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
Have you ever felt like you’re doing everything right—praying, seeking God, trying to relax—but there’s still a heaviness you can’t shake?
In this episode, I’m sharing a part of my story I don’t often revisit. There was a time when I allowed things into my life that seemed harmless on the surface, but they created a level of unrest I couldn’t explain. My peace was disrupted. My sleep was affected. And I didn’t immediately connect the two.
If you’ve been dealing with exhaustion or ongoing sleep deprivation, and your nights don’t feel as peaceful as they should, this might help you see things differently. Sometimes we look for a sleep meditation or something quick to help us rest—but there are moments when the root goes deeper than that.
We’ll walk through what it means to pay attention to what you’re allowing in, how it affects your mind and your environment, and why that matters more than you think. I’ll also guide you through how to recognize what needs to be released, how to come out of agreement with it, and how to return to a place of clarity and peace.
We’ll close with a simple night prayer Christian listeners can use to reset their space, quiet what feels unsettled, and come back to a place where you can truly relax and rest.
Related Episode:
129 - Why Sleep Deprivation is More than Being Tired - My Story
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
Have you ever had one of those days where the weight of everything just followed you into the night? You’re physically spent, but your mind is heavy with sadness or overwhelm, and honestly, you just don’t "feel" spiritual enough to pray.
In this episode, I’m getting real about a recent rough day where I felt that exact same exhaustion. I didn't have the words to pray, but I knew I needed God’s presence. I’m sharing how the Holy Spirit met me right where I was through the truth of Psalm 3:3—reminding me that even when we are at our lowest, God is the shield around us and the one who lifts our heads high.
If you are currently navigating a season of sleep deprivation or just a particularly draining 24 hours, join me for this guided sleep meditation. We will walk through Psalm 3 together, using it as a night prayer christian women can stand on to reclaim their peace. It’s time to relax, release the mockers and the worries of the day, and rest in the safety of the One who answers when we cry out.
In this episode, you will:
- Hear a transparent story of finding God when you don't feel "spiritual."
- Experience a deep-dive meditation on Psalm 3 to settle your nervous system.
- Learn how to view God as your shield when life feels like an uphill battle.
- Receive an invitation to find true, restorative peace in a relationship with Jesus.
Become a Sweet Sleep Insider:
If you want to receive restorative encouragement and sleep tips directly in your inbox, I’d love for you to join our inner circle. Become a Sweet Sleep Insider here: https://subscribepage.io/sweetsleepwithJesus
Connect with our community:
Hey friend, Did you know I have a beautiful space for women just like you? Our Facebook group, Better Sleep for Exhausted Christian Women, is a place where you’ll learn simple sleep rhythms, receive encouragement, and be reminded that peaceful nights are possible. You can head to Facebook and search Better Sleep for Exhausted Christian Women, or check the link below. I’ll see you there!
Join the Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Listen & Subscribe:
If this episode brought you peace, please subscribe and leave a review. It helps other exhausted women find the rest they need!
With Love,
Emem
If you’ve been dealing with exhaustion or sleep deprivation, and your nights feel restless no matter how tired you are, this episode will help you understand what may actually be keeping you up.
Sometimes it’s not just about needing more sleep—it’s about carrying too much into the night. When your mind is overwhelmed and your thoughts won’t settle, it can be hard to relax, even when your body is ready for rest.
In this episode, we talk about what it really means to hear God’s voice and how that connects to your ability to experience peace at night. You’ll learn how building a real relationship with Him—through His Word, through a simple night prayer Christian rhythm, and through consistent time with Him—can help you quiet mental noise, release what you’ve been carrying, and finally begin to rest.
This is not just another sleep meditation. This is about understanding why your mind feels so active at night—and how learning to recognize God’s voice can shift your thoughts, calm your nervous system, and lead you into deeper, more peaceful sleep.
If you’ve been trying everything and still struggling to rest, this episode will meet you right where you are and gently guide you toward a new way to relax, let go, and sleep in peace.
If this episode brings you peace, would you take a moment to leave a review? Your words help other women find this podcast and discover that peaceful sleep is possible too.
And if you’re looking for a supportive community, you’re warmly invited to join the free Facebook group Better Sleep for Exhausted Christian Women, where we share encouragement, practical rhythms for rest, and reminders that peaceful nights are within reach.
Connect with Emem:
Become a Sweet Sleep Insider → subscribepage.io/sweetsleepwithJesus
Join the Facebook group → https://bit.ly/bettersleepforexhaustedchristianwomen
Email: hello@mysleepisbetter.com
With Love,
Emem 💐
If fear has been keeping you awake at night, this episode is for you.
Sometimes the house is quiet, the lights are off, and you’re finally in bed… but your mind won’t slow down. Thoughts start circling. Worry shows up. And the peace you were hoping for feels out of reach.
In this episode, we talk about something many people don’t realize: stress, worry, and anxiety often grow from the same root—fear. When fear stays active in your mind throughout the day, your body carries that tension with you into the night. Your nervous system stays alert, your thoughts keep moving, and sleep becomes harder than it should be.
Together, we walk through what Scripture says about fear and how learning to return your mind to truth can begin to restore calm. You’ll learn how meditation on God’s Word can help retrain your mind, settle your nervous system, and create the inner peace that makes rest possible.
This episode also includes a gentle sleep meditation designed to help you slow your thoughts, release the pressure of the day, and settle into a calmer state before sleep.
If your mind has been racing and fear has been stealing your rest, tonight is an opportunity to begin responding differently.
You don’t have to carry those thoughts alone.
Press play, take a deep breath, and let your mind begin to relax.
If this episode brings you peace, would you take a moment to leave a review? Your words help other women find this podcast and discover that peaceful sleep is possible too.
And if you’re looking for a supportive community, you’re warmly invited to join the free Facebook group Better Sleep for Exhausted Christian Women, where we share encouragement, practical rhythms for rest, and reminders that peaceful nights are within reach.
Connect with Emem:
Become a Sweet Sleep Insider → subscribepage.io/sweetsleepwithJesus
Join the Facebook group → https://bit.ly/bettersleepforexhaustedchristianwomen
Email: hello@mysleepisbetter.com
With Love,
Emem 💐
If you’re exhausted and sleep deprivation has made nights feel heavy, this episode is a gentle place to rest. In this guided episode, we read Scripture together and practice faith-centered sleep meditation, allowing God’s Word to quiet your mind, calm your heart, and carry you into peaceful rest. You’re welcome to follow along, pause to repeat the verses, or simply let them play as you drift into sleep.
This episode is designed as a Christian night prayer experience—helping you relax without striving and release worry, fear, and tension at bedtime. As we meditate on God’s promises of peace, protection, and care, you’ll be reminded that you are safe, held, and deeply loved. If exhaustion has been stealing your rest and sleep feels hard to reach, let this Scripture-led meditation help you relax, settle your thoughts, and lie down in sweet, peaceful sleep.
connect with Emem:
Join the Facebook group → https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
With Love,
Emem 💐
Become a Sweet Sleep Insider → subscribepage.io/sweetsleepwithJesus
If you’re exhausted and lying awake at night in sleep deprivation, this episode will help you understand why your mind keeps racing—and how to gently redirect it. I walk you through what biblical meditation actually is, why worry and anxiety are forms of misplaced focus, and how learning to meditate on God’s Word restores peace instead of fear.
In this episode, I teach you how to intentionally focus your mind on Scripture so you can relax without striving and experience true, faith-centered sleep meditation. You’ll learn how simple practices like repeating God’s Word, shifting your internal gaze, and building a consistent night prayer Christian rhythm can quiet anxious thoughts and bring lasting calm. If exhaustion has been stealing your rest and sleep feels out of reach, this episode will help you renew your mind, find peace at bedtime, and prepare your heart for deep, sweet sleep.
Connect with Emem:
Become a Sweet Sleep Insider → subscribepage.io/sweetsleepwithJesus
Facebook Group → https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email → hello@mysleepisbetter.com
With Love,
Emem
Trying to relax before bed but anxiety still follows you into the night? If your sleep problems feel worse when the house finally gets quiet, this episode will show you why — and what to practice during the day so you can sleep in peace.
Many Christian moms assume that if they just try harder to relax at night, they’ll finally sleep in peace. But anxiety doesn’t suddenly appear at bedtime — it builds quietly throughout the day. The overstimulation. The snapping. The mental replay. The pressure to hold everything together.
So what if the key to sleeping peacefully isn’t just relaxing at night… but practicing peace earlier?
In this conversation with spiritual growth coach Bethany Rose, we talk about what it really looks like to stay connected to God in the middle of a busy schedule. You’ll learn how small, faithful rhythms during the day can help you regulate your reactions, release mom guilt, and stop anxiety before it follows you into bed.
We discuss:
- Why trying to relax at night isn’t enough
- How to create a Christ-centered home without adding pressure
- What to do in those “running on fumes” moments when you snap
- How to move from nighttime mental replay into genuine release
- And how practicing God’s presence during the day helps guard your mind at night
If sleep problems, racing thoughts, or anxiety at night have been stealing your rest, this episode will help you understand why — and show you a practical, Scripture-rooted way forward.
Because peace isn’t something you switch on at bedtime. It’s something you cultivate in the middle of your ordinary day.
And when you practice it there… it follows you into the night.
Connect with Bethany Rose:
Live Workshop: https://bit.ly/livereset
Podcast: Spiritual Growth for Christian Moms
Website: https://bethanyrose.net/podcast
Facebook Group: https://www.facebook.com/share/g/1DAS3ttQR5/?mibextid=wwXIfr
Connect with Emem Joy Emah:
Facebook Group: https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
With Love,
Emem
If you’re dealing with exhaustion and ongoing sleep deprivation and wondering why peace slips away the moment your head hits the pillow, this episode is for you. I walk through how Jesus resisted temptation in Matthew 4 and why His example matters when worry, racing thoughts, and nighttime anxiety try to take over. What kept Jesus steady wasn’t willpower—it was His consistent use of the Word of God.
In this episode, I show you how spiritual resistance works, why it must be practiced consistently, and how using Scripture in night prayer Christian rhythms helps restore peace at bedtime. If you’ve tried to relax but your mind won’t slow down, this conversation will help you understand how biblical meditation—meditating on God’s Word, not striving—leads to real authority, calmer thoughts, and more restful sleep. This is for the exhausted woman who’s ready to stop fighting in her own strength and learn how to stand firm, so peace can return and rest can follow.
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Related Episodes
- 129 | Why Sleep Deprivation is More Than Being Tired – My Story
- 130 | Exhaustion Is Stealing Your Peace — Here’s How to Take It Back
- 132 | If Sleep Problems Are Stealing Your Peace, Try This Instead
Email: hello@mysleepisbetter.com
If you’re exhausted, stuck in sleep deprivation, and wondering why peace feels so hard to hold onto at night, this episode is for you. I pause here to address the deeper reason sleep anxiety keeps cycling—because you cannot apply what you do not believe. When doubt, opposition, and racing thoughts show up, it’s often a sign that your mind needs renewal, not more effort.
In this episode, I walk you through why the Word of God is essential for restoring peace, how Scripture renews your mind, and why belief is the foundation for resisting anxiety and fear at night. This is a grounding, faith-centered conversation for Christian women who want to relax their minds, engage in true biblical sleep meditation, and return to simple, powerful practices like night prayer Christian rhythms that lead to deeper rest. If exhaustion and nighttime unrest have been stealing your peace, this episode will help you begin breaking the cycle—starting with what you believe.
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: Contact@EmemJoyEmah.com
If your mind won’t shut off at night and prayer feels ineffective when sleep anxiety hits, this episode is for you. I walk you step by step through how I pray Scripture for peaceful sleep, showing you how to bring your worries, racing thoughts, and fears to God in faith—and stand on what He has already promised.
I guide you through practical, Scripture-based Christian night prayer to calm nighttime anxiety, quiet your thoughts, and relax your mind and body so you can finally rest. If you’re an exhausted woman dealing with sleep deprivation and bedtime overwhelm, this episode will help you build consistency through prayer and gentle, Scripture-led sleep meditation—so you can experience the peace that guards your heart and mind at night.
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
If you’ve ever told yourself “this is just how I am” when it comes to sleep anxiety, I want you to hear this clearly: it’s not a personality flaw—it’s a pattern, and patterns can change.
In this episode, I walk you through why sleep anxiety, racing thoughts, worry, and nighttime fear are often rooted in exhaustion and sleep deprivation—not failure—and how understanding God’s deep care can help your mind relax and your body settle. I share Scripture, personal testimony, Christian night prayer, and gentle sleep meditation guidance to help break anxious thought cycles, calm mental overwhelm, and restore peace so you can finally rest.
If you’re an exhausted woman struggling with sleep anxiety, nighttime worry, or thoughts that won’t shut off, this episode will help you understand what’s really happening—and how to begin changing it so peaceful, restorative sleep is possible again. 🤍
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
If sleep problems are stealing your peace and worry feels like a constant background noise, this episode is for you. I talk honestly about how normalized worry, anxiety, and racing thoughts quietly lead to exhaustion and sleep deprivation—and why God invites us to respond differently, especially at night.
In this episode, I show you how to stop carrying mental and emotional burdens when your head hits the pillow by learning to cast your cares through Christian night prayer, trust God’s deep care for you, and truly let go. If you’re an exhausted woman longing to relax, quiet your mind, and experience more peaceful, restorative sleep, this episode offers a gentle, faith-centered path forward through prayer and Scripture-led sleep meditation.
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
If sleep deprivation has been creeping in slowly through worry, anxiety, and a mind that won’t stop racing, I want you to know this: it won’t get better on its own—but there is a way forward. In this episode, I explain why exhaustion tightens its grip when peace is missing and how God’s instruction in Philippians 4:6–7 offers a practical strategy you can begin using tonight.
I walk you through how to stop living in constant worry, break anxious thought patterns, and practice Christian night prayer with intention so your mind can finally relax and rest. If you’re an exhausted woman dealing with sleep deprivation, nighttime anxiety, or mental overload, this episode will help calm your nervous system, restore peace, and gently guide you into more restful sleep through prayer and faith-centered sleep meditation—starting tonight.
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
Sleep deprivation is more than just being tired—it’s often a sign that peace has been quietly disrupted.
In this deeply personal episode, I share how sleepless nights slowly turned into fear, confusion, and exhaustion, and why sleep deprivation is often connected to something deeper happening in our hearts and minds. What started as a few rough nights became ongoing unrest, even after trying everything to sleep and relax.
I talk about the spiritual side of sleep deprivation, how peace can be stolen without us realizing it, and how prayer, Scripture, worship, and learning to stand in spiritual authority became the turning point that restored my rest. This episode invites you into a gentle space of Christian night prayer and faith-centered sleep meditation—helping you calm your mind, release anxiety, and relax into God’s peace.
If your thoughts won’t quiet at night, your sleep doesn’t feel restorative, or exhaustion won’t lift, this episode is an invitation to let Jesus restore what’s been stolen.
He is the Prince of Peace—and sweet sleep is still possible. 🤍
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
Exhaustion doesn’t always show up loud—but it often shows up first through sleep deprivation and nights that no longer feel restful.
In this episode, I talk about how spiritual attack can be subtle, revealing itself through exhaustion that won’t lift, sleep that doesn’t restore, and peace slowly slipping away. If you’re struggling to relax at night or your mind won’t quiet, Scripture shows us that peace has been challenged—and that matters more than we realize.
I walk through key Bible verses to explain why sleeplessness isn’t just physical, why unrest and exhaustion shouldn’t be normalized, and how Jesus has already given you peace. I also introduce the biblical foundation for taking your peace back, starting with Philippians 4:6–7, and how Christian night prayer and gentle, Scripture-led sleep meditation help calm the mind and restore rest.
If you’re tired, restless, and wondering why your nights feel heavy, this episode is an invitation to stop striving, recognize what’s really happening, and begin reclaiming the peace—and sleep—that belong to you.
Sweet dreams. 🤍
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
In this episode, I introduce a new season of Sweet Sleep with Jesus and share why rest is more than sleep—especially for exhausted women dealing with sleep deprivation, nighttime anxiety, racing thoughts, and chronic restlessness.
I explore the spiritual root of exhaustion, why the real battle for rest often happens at night, and why peace—not willpower, routines, or trying harder—is the key to restoring rest. We talk honestly about why sleeplessness isn’t a personal failure, how peace can be stolen, and how leaning on Jesus through prayer, Scripture, and gentle Christian sleep meditation helps you relax your mind and experience calm, restorative sleep again.
This season is for women who are tired of striving and ready to embrace emotional peace, spiritual rest, and night prayer as a pathway to deeper, more consistent sleep.
Welcome to Sweet Sleep with Jesus 🤍
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen
Become an Insider 👉🏾 mysleepisbetter.com/insider
Email: hello@mysleepisbetter.com
Is your mind racing the moment your head hits the pillow? Are you living with exhaustion or sleep deprivation, afraid you won’t have the energy to function tomorrow?
Sweet Sleep with Jesus is a faith-based podcast for Christian women who are weary, overwhelmed, and longing to relax into deep, peaceful, and consistent sleep. Through Scripture, night prayer, and gentle sleep meditation rooted in biblical truth, this podcast helps quiet racing thoughts, release anxiety, and restore rest.
Hey, I’m Emem. After years of sleepless nights, fear, and mental exhaustion, God showed me how to take my peace back through His Word. What once felt hopeless became a journey of calm, renewal, and sweet sleep again.
This podcast is a gentle place to land at night—a Christian night prayer space where you can relax your mind, breathe deeply, and remember that peace has already been given to you, even in seasons of exhaustion and sleep deprivation.
In this podcast, you’ll experience:
→ Scripture-based encouragement to quiet racing thoughts
→ Christian night prayer to release worry and anxiety
→ Faith-centered sleep meditation to help your body and mind relax
→ Biblical truth to help you take your peace back
→ Gentle guidance for exhausted women who want rest without striving
Grab your bonnet, your Bible, and your favorite pillow…
and let those anxious thoughts go.
Welcome to Sweet Sleep with Jesus 🤍
Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen Become an Insider 👉🏾 mysleepisbetter.com/insider Email: hello@mysleepisbetter.com
Have you ever wondered "Why does God allow bad things happen? Or "Why does God allow suffering?" If you have, this video might help.
In this video, I delve into the role of suffering in the life of a true Christian and believer. Drawing from scriptures such as 2 Timothy 3:12, Matthew 10:22, and John 15:20-21, I explain how suffering and persecution are integral parts of a Christian's journey. I discuss how these challenging experiences can strengthen your relationship with God, enhance your character, and ultimately bring you closer to the Lord. If you’ve ever wondered 'why does God let bad things happen' or 'why does God allow suffering,' this video will provide a comforting and encouraging perspective. Join me as I share insights on how to embrace and grow from the trials we face as believers.
00:00 Understanding Suffering in a Christian's Life
00:35 Scriptural Promises and God's Goodness
01:16 Strength Through Perseverance
02:31 Intimacy with God Through Trials
02:48 The Reward of a Richer Relationship with God
03:16 Embracing Persecution with Joy
03:48 The Stronger You on the Other Side
LISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HERE
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15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITH
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Music by Donald XL Robertson - In The Middle of It All - https://thmatc.co/?l=56AEEE6F
Music by Ryan Little - Ascension - https://thmatc.co/?l=3CEE3D80
Love always,
Emem
In this podcast episode of 'Take A Shot! with Emem Joy Emah,' I emphasize the importance of recognizing and avoiding unhealthy leadership and protection dynamics. I discuss three major red flags: the idea that any human can be our law instead of God, the misconception that leadership equates to dictatorship rather than servanthood, and the confusion between control and genuine protection. Using Biblical references, I explain why Jesus is the ideal model for leadership and protection and invite listeners to share additional red flags they notice. Join the conversation and learn why a true leader seeks to serve and protect, not manipulate and control.00:00 A Call to Action00:29 Understanding God's Sacrifice02:39 Identifying Red Flags04:00 Red Flag 1: No Man is Your Law05:03 Red Flag 2: Leadership is Servanthood07:18 Red Flag 3: Protection Equals Safety09:02 Conclusion: Reflect and Comment09:52 Closing Remarks and Podcast Promotion
LISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HEREhttps://apple.co/38mjBHI15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIAinstagram - @takeashotpodcasttik tok - @takeashotpodcasthttps://www.lemon8-app.com/takeashotp...https://x.com/EmemJoyEmahMusic by Dakkuma - Softly - https://thmatc.co/?l=E526D70FLove always, Emem
In this heartfelt episode, I share my deeply personal journey of overcoming an addiction to skin lightening. Growing up in an environment where my skin was not celebrated and often criticized, I struggled with self-acceptance. The turning point came when I built a relationship with God and started seeing myself through His eyes. By surrounding myself with positive influences and meditating on God's word, I learned to love my natural brown skin. I hope my story encourages anyone who struggles with self-image and reminds you that you are fearfully and wonderfully made.
15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWH
GET MERCH HEREhttps://www.shoptakeashot.com/
FIND US AT https://ememjoyemah.com
GET IN TOUCH
Takeashotpodcast@gmail.com
SOCIAL MEDIA
instagram - @takeashotpodcast
tik tok - @takeashotpodcast
https://www.lemon8app.com/takeashotp..
.https://x.com/EmemJoyEmah
Music by Dakkuma - Softly - https://thmatc.co/?l=E526D70F
Love always, Emem
Welcome to the new year, 2025! In this episode of 'Take a Shot with Emem Joy Emah,' we discuss the importance of setting new goals and one crucial priority for believers: reading the Bible. Amidst the increasing spread of false doctrines, the only way to discern the truth and hear God's voice is by immersing yourself in the Word. Make reading your Bible the foundation of all your goals this year to build a strong relationship with God and navigate these challenging times. Tune in for a heartfelt discussion and valuable insights to kickstart your year!00:00 Welcome to 2025: A Fresh Start00:36 The Importance of Reading the Bible02:31 Discerning Truth in the Last Days04:22 Building a Personal Relationship with God07:09 Final Thoughts and Encouragement07:31 Closing Remarks and Next StepsLISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HEREhttps://apple.co/38mjBHI15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIA instagram - @takeashotpodcast tik tok - @takeashotpodcast https://www.lemon8-app.com/takeashotp...https://x.com/EmemJoyEmahMusic by Ryan Little - Free Sunday 03 - https://ryanlittle.bandcamp.com/track/free-sunday-03
Love always, Emem
Controversy and Light: Maverick City Music's Collaboration with GlorillaIn this episode of 'Take a Shot! with Emem Joy Emah,' the host discusses the controversy surrounding Maverick City Music and Kirk Franklin's involvement with rapper Glorilla. The conversation delves into why many people are upset about the collaboration, questioning if it might be divinely inspired. Drawing parallels from Biblical stories, Emem explores the purpose of being light in the darkness, highlighting the importance of reaching the lost. She challenges the audience to consider a broader perspective on how God may lead believers to shine their light in unexpected places and asks for their thoughts and experiences on the matter.00:00 Controversy Surrounding Maverick City Music01:11 Questioning God's Guidance01:24 Purpose of Light in Darkness03:03 Biblical Examples and Modern Parallels05:48 Social Media and Christian Influence09:40 The Goal of Shining Light12:44 Final Thoughts and Viewer Engagement
LISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HEREhttps://apple.co/38mjBHI15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIA Instagram -- @takeashotpodcast TikTok --@takeashotpodcast https://www.lemon8-app.com/takeashotp...https://x.com/EmemJoyEmah
Music by Ryan Little - Ascension - https://thmatc.co/?l=3CEE3D80Music by Citrus Avenue - Pink Slippers - https://thmatc.co/?l=E9987EF1
Love always, Emem
In this episode, Emem challenges the common advice of moving on quickly from a breakup by entering a new relationship. Instead, she emphasizes the importance of grieving and healing from past relationships to avoid carrying emotional pain and patterns into new ones. Drawing from personal experiences and biblical insights, Emem encourages viewers to seek the love and support of God during these tough times. She advises allowing oneself to feel pain, pray for strength, and meditate on scripture, citing examples like Psalm 147:3 and Psalm 34:18. This approach helps in creating a deeper relationship with God and facilitates genuine healing and growth.
TIMESTAMPS
0:00 Debunking the Myth: Getting Over Someone00:52 The Harm of Rushing into New Relationships01:23 Friendship Breakups: Similar Patterns02:01 Breaking the Cycle of Repeated Heartbreak03:05 A Biblical Approach to Healing03:29 Personal Story: Seeking God's Love04:33 The Power of Honest Prayer06:19 Steps to Heal from a Breakup10:52 Letting God In: A Path to Healing12:23 Meditating on Truth: Scriptures for Healing17:12 Conclusion and Encouragement
LISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HEREhttps://apple.co/38mjBHI15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIAInstagram / @takeashotpodcast TikTok / @takeashotpodcast https://www.lemon8-app.com/takeashotp...https://x.com/EmemJoyEmahMusic by Ryan Little - Kick the Door - https://thmatc.co/?l=E2F0898ELove always, Emem
In this heartfelt episode, Emem discusses the desire for marriage and challenges societal shame around being single at 30 or older. Emem delves into the meaning of real love beyond emotions, tying it to obedience and commitment, both in human relationships and with God. Highlighting the Bible's teachings, Emem encourages viewers to understand their worth, deepen their relationship with God, and embrace their singleness as a season of growth and divine intimacy. Join the conversation, share your thoughts, and explore a fresh perspective on love and singleness.
TIMESTAMPS00:00 Embracing the Desire for Marriage00:48 Societal Pressures and Self-Doubt02:36 A New Perspective on Singleness02:57 Personal Reflection and God's Guidance04:32 Understanding Real Love08:59 God's Love and Self-Worth
15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIAhttps://www.instagram.com/takeashotpodcast/ https://www.tiktok.com/@takeashotpodcasthttps://www.lemon8-app.com/takeashotp...https://x.com/EmemJoyEmah
Music by Mr Tav - Queensboro Blues - https://thmatc.co/?l=3F7C8AA5Love always, Emem
This is my testimony of how Jesus healed and set me free from demonic torment and suicide. I detail my journey from psychic visit and demonic torment to healing and freedom.My hope is that after watching this video, you begin to believe that he can do the same for you because the truth is -- he CAN and he WANTS to.With God, ALL THINGS are possible.TIMESTAMPS0:00 What to expect in today's episode1:27 When my sleep troubles began4:47 The time I went to a psychic7:27 When I started experiencing demonic torment14:17 When my friend invited me to church19:45 My journey to healing28:57 When I realized that Jesus had set me freeABOUT THE PODCASTYou have a dream, a passion, a purpose. You've been sitting on the sidelines for far too long. It's time to take your leap of your faith. It's time to get in the game. It's time to take your shot!Listen as Emem Joy Emah shares her journey of taking her shot to follow her dreams. From the highs, the lows, the in-betweens and the lessons learned. Take A Shot! with Emem Joy EmahWATCH THE PODCAST (VIDEO) HEREhttps://www.youtube.com/@takeashotwithememDon't forget to subscribe!LISTEN/SUBSCRIBE TO THE PODCAST(AUDIO) HEREhttps://apple.co/38mjBHI15 SCRIPTURES TO HELP YOU REBUILD YOUR FAITHhttps://subscribepage.io/AE9XWHGET MERCH HEREhttps://www.shoptakeashot.com/FIND US AThttps://ememjoyemah.comGET IN TOUCHTakeashotpodcast@gmail.comSOCIAL MEDIAhttps://www.instagram.com/takeashotpodcast/https://www.tiktok.com/@takeashotpodcasthttps://www.lemon8-app.com/takeashotpodcasthttps://x.com/EmemJoyEmahMUSIC IN THIS EPISODEMusic by Ryan Little - Vertigo 2.0 - https://thmatc.co/?l=5F4BF4D8
A different perspective on Reese Teesa's story: Who TF did I marry?!FREE Resource: Faith.takingmyshot.comPODCAST 🎧Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Lemon8: @takeashotpodMERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast Lemon8: @takeashotpodcast MUSIC 🎶 Music by Ryan Little - Long Day - https://thmatc.co/?l=F04D7070Love always, Emem
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Is therapy really the answer to all our problems? Emem Joy Emah doesn't think so. In this enlightening video, she brings a fresh perspective to the therapy debate, reminding us that God is the ultimate healer. While therapy can be beneficial, it should never replace our reliance on God's healing power. Join Emem Joy Emah as she explores the role of therapy in our healing journey and encourages us to seek God first. Get ready to challenge your beliefs and subscribe for more thought-provoking content!
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
Lemon8: @takeashotpod
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Ryan Little - Horizon - https://thmatc.co/?l=E7B6687F
Love always,
Emem
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Are you tired of making excuses and letting opportunities slip through your fingers? Join Emem Joy Emah on the Take A Shot! with Emem Joy Emah podcast as she confronts the all-too-familiar specter of fear that holds us back from our true potential. In a blend of tough love and divine inspiration, Emem Joy Emah challenges listeners to confront their fears and step into the life they were meant to lead. She shares her own journey from fear to faith, demonstrating that even in our weakest moments, we are capable of extraordinary things. Tune in for an episode that will leave you ready to tackle your biggest dreams with courage and conviction.📋 Episode Chapters:(00:00) You've had this idea in your heart for a long time(02:52) Emem Joy Emah: Get up and go about doing what God has called you to do(10:26) Stand on the word of God while you're doing it, Emah says(19:12) There's a person in the Bible, Gideon, who God was calling to do somethingFREE Resource: Faith.takingmyshot.comPODCAST 🎧Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast Lemon8: @takeashotpodcastMERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast Lemon8: @takeashotpod MUSIC 🎶 Music by Ryan Little - Vertigo 2.0 - https://thmatc.co/?l=5F4BF4D8Love always, Emem
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Jealousy doesn't have to be your downfall. Join Emem Joy Emah as she delves into the dangers of unchecked envy and offers a blueprint for building self-esteem and fostering genuine connections. Listen now for a powerful lesson in self-love and healing.
📋 Episode Chapters
(00:00) Your jealousy will ruin you if you do not get a handle on it
(01:06) Jealousy is toxic, and it is messing with you real bad
(03:50) When I was a teenager, I struggled with jealousy
(11:48) First thing when dealing with jealousy is determine the type of person you want to be
(19:02) Have you stopped being jealous of your looks or have you overcome jealousy
(23:47) If you like this podcast, please rate and leave a review
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Lemon8: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Ryan Little - Vertigo 2.0 - https://thmatc.co/?l=5F4BF4D8
Love always,
Emem
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Dive into a thought-provoking discussion with Emem Joy Emah on her latest podcast episode, where she challenges the notion that one can love God yet despise people. Through scriptural insights and a touch of tough love, she addresses the need for forgiveness, the importance of boundaries, and the journey towards healing emotional wounds. This episode is a beacon for those seeking to reconcile their faith with their feelings towards others.
EPISODE CHAPTERS 📖
(00:00) You cannot claim that you love God and hate people at the same time
(07:09) Forgiveness can be difficult and challenging sometimes. Forgiveness is genuinely for you
(17:10) Being like God is what being a Christian is about
(17:53) When you confess that you love people, God will transform your life
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Lemon8: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
Love always,
Emem Joy Emah
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
If you've been questioning whether you're on the right track, this faith-boosting episode is for you. Host Emem Joy Emah transparently shares her journey of saying yes to God's calling on her life, even when it didn't make sense. She offers encouragement that obedience brings supernatural peace, favor, provision and purpose - not worldly ideas of success. You'll feel equipped to trust God's direction and walk fully in His will.
EPISODE CHAPTERS 📖
(00:00) Have you ever wondered if you are where you're supposed to be
(08:12) You know you're in God's will when there is favor
(15:33) Emem moved from Virginia to Ohio after graduating from college
(23:37) When God tells you to do something, God will provide
(31:47) I hope this episode blessed you. If it did, I'd love to hear all about it
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
Love always,
Emem Joy Emah
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
In this inspiring episode, the host courageously shares her personal journey of surrendering her dreams and timeline to God. With raw vulnerability, she recounts feeling inadequate and clinging to her one talent of singing as her purpose in life. However, when God called her to fully surrender her dreams, she experienced deep fear and reluctance. Ultimately, as she chose to release control and trust God's timing and plan, she discovered her true gifts and talents blossomed in unexpected ways. The host offers encouragement to anyone feeling the nudge of God to surrender their dreams and timeline. She urges listeners to trust that God's ways are higher and his plans are exceedingly better than we can imagine. Releasing fear and comparison frees us to live in peace and abundance.
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
Love always,
Emem Joy Emah
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
You prayed for new friends and God answered! Now, how do you navigate these new relationships? You allow God to heal you and teach you how to love.
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Ryan Little - Switch - https://thmatc.co/?l=D29B93F8
Love always,
Emem Joy Emah
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Are you feeling lonely? Do you feel like you don't have any friends? In this episode of Take A Shot! with Emem Joy Emah, Emem shares how you can prepare for amazing new friends from God.Emem shares how you can develop a relationship with God and receive His amazing blessings of new friends. If you're feeling lost or lonely, then this episode is for you! Emem shares practical steps and strategies to prepare you for amazing new friends from God.#Introvert #NewCity #MakingFriends #TakeAShotPodcast #PersonalGrowth #propheticwordFREE Resource:Faith.takingmyshot.comPODCAST 🎧Title: Take A Shot! with Emem Joy EmahEmail questions/comments: takeashotpodcast@gmail.comInstagram: @takeashotpodcastMERCH 👚Website: shoptakeashot.comInstagram: @shoptakeashotEmail: shoptakeashot@gmail.comSOCIALS 📱Instagram: @takeashotpodcastTik Tok: @takeashotpodcastLemon8: @takeashotpodcastMUSIC 🎶Music by Kim Chi Sun - Baby I'm Good (Wake-Up Tune) - https://thmatc.co/?l=BF0490FBLove always,Emem--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Let's be for real for a second....walking by faith is HARD. Also, doubt is inevitable but freedom is absolutely possible. In this episode, I share strategies on how to stop doubting God when walking by faith and walking out your God-given vision. Pray it blesses you.
FREE Resource:
Faith.takingmyshot.com
PODCAST
🎧Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Free Arlo - 2 far gone - https://thmatc.co/?l=94A3E6DC
Love always,
Emem
--- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
The message is simple: take your shot, step out in faith. The doing is the hard part. Stepping out in faith for a lot of us is as scary and can feel almost impossible as walking on water. Not only is it difficult and filled with many obstacles to overcome -- specifically, it can be quite lonely making it altogether impossible not to quit on your God-given assignment.
In this episode, Emem Joy Emah & Bri'on Whiteside share their raw, authentic and beautiful faith journeys inspiring listeners to obey God. All God needs is your obedience.
Bri'on Whiteside 👑
Instagram: @wordsmithbri
Blog: @bwthebrand
Radio: https://live.onamp.com/TFwsu0DIqCb
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: takingmyshot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Eklecticism - Lion's Den - https://thmatc.co/?l=FE51588F
Music by Adam Angeles - Farsighted - https://thmatc.co/?l=45C8D5AC
Music by Mr. Thibs - Been A Minute - https://thmatc.co/?l=D8BE8592
Love always,
Emem
Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Survey 👉🏾 survey.takingmyshot.com
Thank you for taking the survey! As always, I appreciate you 🫶🏾
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: takingmyshot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Kim Chi Sun - Baby I'm Good (Wake-Up Tune) - https://thmatc.co/?l=BF0490FB
Love always,
Emem
Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
In this video, I share and unveil the path to hearing God's voice. By following these simple steps, you'll be on your way to a closer relationship with God.
Hearing the voice of God is one of the most important discoveries you'll make in your life. In this video, I'm going to share with you 4 key revelations that will help you hear God's voice. By following these steps, you'll be on your way to a deeper understanding of His guidance and love for you!
Recommended Resources 📚
The Power of a Whisper by Bill Hybels
Translating God by Shawn Bolz
Episode where I shared a bit about my testimony:
Listen in Spotify
Listen in Apple Podcasts
Watch on Youtube
WATCH THIS EPISODE 📺
Youtube: https://youtu.be/qHtKcTattAg
PODCAST 🎧 Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com
SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast Lemon8: @takeashotpodcast
MUSIC 🎶
Music by Adam Angeles - Farsighted - https://thmatc.co/?l=45C8D5AC Music by MYSM - New Life - https://thmatc.co/?l=DC99582D
Love always, Emem
Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Are you tired of feeling like being single in your 30s is a failure? Do you dread attending social gatherings because you're afraid of being asked "when are you settling down?" If yes, then you're not alone. But here's the thing, embracing your solo journey can be liberating and exciting, and in this video, Emem shows you how to thrive like never before!
In this ultimate guide to thriving in your 30s, Emem covers the secrets to loving your single life. Emem explore ways to enjoy your own company, how to cultivate meaningful relationships, even without a romantic partner, and how to prioritize your personal growth. You'll discover that your 30s are a time of tremendous potential and endless opportunities.
So whether you're single and loving it, or struggling to find your place in the world, this video offers practical advice, tips, and inspiration to help you get the most out of your solo journey. Don't let societal pressure or the fear of being alone hold you back from living your best life. Embrace your single journey and thrive!
WATCH 📺 Youtube: https://youtu.be/RfAMfhuVVcE
PODCAST 🎧 Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com
SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast Lemon8: @takeashotpodcast
MUSIC 🎶 Music by Ryan Little - Horizon - https://thmatc.co/?l=E7B6687F Music by Mayila - Energy - https://thmatc.co/?l=ABB3152F
Love always, 🤎 Emem --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
In this captivating video, join me on an incredible journey of self-discovery and spiritual awakening as I share the profound experience of how God unveiled the blueprint for my life's purpose. Through divine guidance and personal introspection, I was able to unlock the hidden depths of my existence and understand the unique path that was destined for me. Join me as I recount the moments of revelation, the challenges faced, and the ultimate fulfillment that comes from aligning with God's plan. If you're seeking meaning, purpose, and a deeper connection with your higher calling, this video will inspire and encourage you. Discover how you too can tap into God's divine wisdom and uncover the extraordinary purpose that awaits you. Embark on this transformative journey with me and let's explore the limitless possibilities that lie within God's blueprint for our lives. Don't forget to subscribe and leave a review for more inspiring content on personal growth, faith, and finding your true purpose! WATCH 📺 Youtube: https://youtu.be/38jEQNNISKs
PODCAST 🎧 Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com
SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast Lemon8: @takeashotpodcast
Music featured in this episode Music by Mr. Jello - Second Chances - https://thmatc.co/?l=B096571C Music by Marieme - Built For Greatness - https://thmatc.co/?l=375E976F
Love always, 🤎 Emem --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
Is it okay for christians to listen to secular music?! Is secular music evil?! Is Beyonce's music really demonic?!
If you don't been on social media or keeping up with entertainment news lately, you've heard the conversations surrounding Beyonce's Music, Witchcraft, African Spirituality and Christianity. In today's podcast episode, I join the conversation and share my thoughts and story on the topic.
WATCH 📺 Youtube: https://youtu.be/38jEQNNISKs
PODCAST 🎧 Title: Take A Shot! with Emem Joy Emah Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚 Website: shoptakeashot.com Instagram: @shoptakeashot Email: shoptakeashot@gmail.com
SOCIALS 📱 Instagram: @takeashotpodcast Tik Tok: @takeashotpodcast
Love always, 🤎 Emem --- Send in a voice message: https://podcasters.spotify.com/pod/show/takeashotwithememjoyemah/message
It can be tough when life becomes too hectic and overwhelming. In this podcast episode, I share some tips on how to deal with life when it becomes too much.
I talk about how to reduce stress and anxiety, as well as how to manage mental health in the face of too much to do. After listening to this episode, you'll have a better idea of how to deal with life when it becomes overwhelming and how to manage your daily habits to reduce stress and anxiety.
Press Play ▶️
WATCH 📺
Youtube: https://youtu.be/67dfJgLs7Q4
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love always, 🤎
Emem
--- Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Yup, God wants to be close to you. He loves you and he wants to be your friend.
Press Play ▶️
WATCH 📺
Youtube: https://youtu.be/GhYzFGz1wV4
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love always, 🤎
Emem
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
How to become unstoppable in life right NOW. Episode 102 of Take A Shot! with Emem Joy Emah Podcast.
Press Play ▶️
WATCH 📺
Youtube: https://youtu.be/o7eDBM9hCzg
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love always, 🤎
Emem
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
A different perspective to consider.
WATCH HERE 📺
YOUTUBE -- https://youtu.be/vB46khaoFlw
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love always,
Emem
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Episode 100 of Take A Shot! with Emem Joy Emah. For when you want to stop praying.
WATCH HERE 📺
YOUTUBE -- https://youtu.be/LhRRxIZPoiI
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Pray this blesses you 🤎
Episode 99 of Take A Shot! with Emem Joy Emah Podcast. For when you are not where you want to be in life.
PODCAST 📱
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
My conversation with the IT girl continues. Bri'on Whiteside and I talk listening to secular music, celebrity culture, how we use social media, and more. Watch or listen NOW.
Press Play ▶️
Watch on YouTube: https://youtu.be/sFl3JmrQ9W8
Bri's Socials 👑
Instagram: @wordsmithbri
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
The IT girl, Bri'on Whiteside, and I talk transitioning into new seasons, obeying God when it's hard, making friends in adulthood and being a single FINE babe. Watch or listen NOW.
Press Play ▶️
Watch on YouTube: https://youtu.be/p-5p0mz1fvc
Bri's Socials 👑
Instagram: @wordsmithbri
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
About these gas prices.....
Episode 96 of Take a shot! with Emem Joy Emah
Press play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You are the words you speak.
press play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Hear me out, you are strong. I know that may be the last thing you want to hear but let me explain... press play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Having a good reputation can take you far. Having a good reputation still matters.
Press Play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You've got power. Own it.
Merry Christmas!
Press Play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎵
Music by MALEIA - Hazy -https://thmatc.co/?l=710BEE44
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Hey, give yourself some grace. Be patient with yourself, change takes time.
Press Play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎵
Music by Ryan Little - Fear God - https://thmatc.co/?l=237302CF
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
When you finally know who you are, you move different. You've probably heard it a thousand times. It probably sounds cliche at this point but it doesn't make it any less true. You are enough. You've always been.
Press Play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎵
Music by MALEIA - Feeling My Ways - https://thmatc.co/?l=C75A8639
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You are loved. That's it. That's the episode. May this truth go way down deep and wrap you up like warm hug.
Press Play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎵
Music by MDMN - Connect to My Heart - https://thmatc.co/?l=20E1FA12
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
YOUTUBE 👉🏾 https://youtu.be/BSwhKgYoiOw
Take a shot! with Emem Joy Emah and Joy Osahon as they discuss how to identify your God-given purpose, explore the possibility of not getting married and more.
YOUTUBE ▶️
https://youtu.be/BSwhKgYoiOw
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Guest Info
Joy Osahon
Instagram: @speakwithjoy
Website: speakwithjoy.net
Host
Emem Joy Emah
Instagram: @takeashotpodcast
Website: shoptakeashot.com
Music 🎵
Music by Ryan Little - New World - https://thmatc.co/?l=5970B336
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Here's the thing -- your circumstances don't dictate who you are, God does. Your past doesn't dictate who you are, God does.
Press Play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Mark Generous - Fruit Loops -https://thmatc.co/?l=2EAE60C3
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
To bonnet or not to bonnet; that is the question -- or is it?!
Episode mentioned: https://anchor.fm/takeashotwithememjoyemah/episodes/80-What-it-means-to-be-a-Queen-ep2rfa
Press Play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Mr. Thibs - Passion - https://thmatc.co/?l=840DB457
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Listen in as Jasma shares her story of taking her shot to discover her talents and how she is utilizing them to change lives.
Press Play ▶️
Jasma's SOCIAL 📱
Instagram: @Jasmadominique
Website: Sweatandmotivate.com
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Ryan Little - New World - https://thmatc.co/?l=5970B336
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Have you sat down and thought about WHO and WHY you get advice from the people you get advice from?
Press Play ▶️
Purchase your Beautiful Believers Conference tickets here 👉🏾 https://www.eventbrite.com/e/the-beautiful-believers-virtual-womens-conference-tickets-88206298413
Code BBConf21 for 15% off your ticket
Kevin Samuels -- “You’re average at best” Full Interview 👉🏾 https://www.youtube.com/watch?v=VI6XWGKvUrE&t=996s
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Mr. Thibs - Been A Minute -https://thmatc.co/?l=E1AB6D63
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Should we throw this idea of "Couple goals" in the trash orrrrr can it be redeemed?! Let's talk. Also in this episode, Emem shares where she is on her current journey of taking her shot.
Press Play ▶️
This is a dialogue not a monologue so share your thoughts. 🤎
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by MALEIA - Wait - https://thmatc.co/?l=B8EF9EFC
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Chileeeee, did you catch that Meghan & Harry Interview?! I know you did. Meghan & Harry taught us a few things. Let's discuss.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by MALEIA - Feeling My Ways - https://thmatc.co/?l=C75A8639
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Valentine's Day came and went but your feelings... welp... they came and they stayed. What do you do?! Let's talk.
Press Play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Join the community: whoyouarejoin.com
Music 🎧
Music by KEAGAN - Lemonade - https://thmatc.co/?l=A9A573D6
Music by Jaylon Ashaun - Strawberries and Wine (Acoustic) - https://thmatc.co/?l=12BC2436
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Different people have different interpretations of the word Queen but where exactly does it come from?! What exactly does it mean?!
Listen as I share what it means to be a Queen.
Press Play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Join the community: whoyouarejoin.com
Music 🎧
Music by Ryan Little - runaway. - https://thmatc.co/?l=0275B280
Music by KEAGAN - Lemonade - https://thmatc.co/?l=A9A573D6
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Don't do it. Don't let fear rule your 2021. God has so much in store for you! 🤎
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Join the community: whoyouarejoin.com
Music 🎧
Music by Mark Generous - August Rush - https://thmatc.co/?l=85669F7E
Music by Plastic Birds - In Time - https://thmatc.co/?l=4065B0D0
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
A recap of what I learned in 2020. Also, this is the end of season five and the last episode of 2020. Thank you for listening. I appreciate you more than you know 🤎
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Join the community: whoyouarejoin.com
Music 🎧
Music by Ryan Little - Sky Chase - https://thmatc.co/?l=9C6CA200
Music by Jaylon Ashaun - On Sight - https://thmatc.co/?l=85AE60F0
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Black Queen,
In a world that lies..
In a world that tells us we are the lowest, the least on the totem pole..
In a world that tells us that our lives are of no value..
In a world that tells us our lives do not matter..
It’s important that you know the world is lying..
It’s important that you remember who you are.
*Join the community: whoyouarejoin.com
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Join the community: whoyouarejoin.com
Music 🎧
Music by Jennifer Chung - Better Today Than Yesterday - https://thmatc.co/?l=2BEBFA64
Music by Jaylon Ashaun - Poor Excuses -https://thmatc.co/?l=F93E649D
Music by Ryan Little - Blue Screen -https://thmatc.co/?l=BDC7973C
Music by DJ GONZ - Surrender 2 U -https://thmatc.co/?l=BDACC6DD
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
It’s my BIRTHDAY!!! And for my birthday...
You get an episode!
You get an episode!
EVERYBODY GETS AN EPISODE!!! 💃🏾🤸🏾♀️🤘🏾🎂👑 🎉🍾
Lol.
They say hindsight is 20/20. Listen as I reflect on and celebrate the last year of my 20s.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Ryan Little - Blue Screen - https://thmatc.co/?l=BDC7973C
Music by Jaylon Ashaun - Finer Things - https://thmatc.co/?l=7BE2AEE2
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
What is beauty? Who is beautiful? For years society has given us ONE standard of beauty but it’s simply not true. It’s time to take back and redefine the word beautiful.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Ryan Little - Practice Patience - https://thmatc.co/?l=5980520F
Music by Siana - Contigo - https://thmatc.co/?l=2E7D7EAD
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Listen honey, the TEA that Karin spills on this episode about purpose, buying your first home, and building generational wealth is EVERYTHING! GET INTO IT!
I promise you.... you will not regret listening to this episode.
Press play ▶️
takeashotwithemem
KARIN'S SOCIALS 📱
Instagram: @soldbykayjay
Twitter: @soldbykayjay
Facebook: @KarinjowensREALTOR
Website: soldbykayjay.com
EMEM'S SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Music 🎧
Music by Taylor Belle - Dimensions - https://thmatc.co/?l=789862CD
Music by Mr. Chase - Can you Hear Me? - https://thmatc.co/?l=1E9B1F7
Love always 🤎🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Baby, your future is calling but first you have to let go of your past. Bloop!
Press Play ▶️
takeashotwithemem
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music 🎧
Music by DJ GONZ - Surrender 2 U - https://thmatc.co/?l=BDACC6DD
Music by Jennifer Chung - Better Today Than Yesterday - https://thmatc.co/?l=2BEBFA64
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Your life, your responsibility. No one has the power to interrupt your greatness but YOU.
Press play ▶️
takeashotwithemem
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music 🎧
Music by MDMN - Faith and Destiny - https://thmatc.co/?l=4472E5AF
Music by Taylor Belle - Dimensions - https://thmatc.co/?l=789862CD
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Just sharing some thoughts about 2020.... per usual.
Press play ▶️
takeashotwithemem
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music 🎧
Music by Rögg Collins - Out The Window - https://thmatc.co/?l=3AFD6F32
Music by MDMN - Mimosas - https://thmatc.co/?l=5E15A11
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Fam, there is is A LOT going on! How are you getting through things?! Let's talk.
Press play ▶️
takeashotwithemem
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music 🎧
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F32CAC
Music by Ryan Little - Search For You - https://thmatc.co/?l=148C6EAE
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
“…because you can’t be a change agent if you don’t believe change is possible.”
Press play ▶️
takeashotwithemem
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music 🎧
Music by Mark Generous - Chill City Nights - https://thmatc.co/?l=2FF337F5
Music by Mark Generous - Bum Rap - https://thmatc.co/?l=2DF33493
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Happy Memorial Day! I know times are crazy and uncertain but there is peace if you want it. Find out how on today’s episode. 😘
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mark Generous - Chill City Nights - https://thmatc.co/?l=2FF337F5
Music by Alice Gray - Paradise - https://thmatc.co/?l=C6C6A2EF
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
We can't look to a corrupt system to correct itself. You are the change. We need you.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mark Generous - As I Got Ready - https://thmatc.co/?l=32F32CAC
Music by Sam Stan - Thank You - https://thmatc.co/?l=FC765279
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In today's episode, learn to give yourself a break. You are doing better than you think you are ❤️
Press ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mark Generous - Bum Rap - https://thmatc.co/?l=2DF33493
Music by Sam Stan - Coco Mango Cherry - https://thmatc.co/?l=FD7654CE
Love always 🌹
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Hearing God's voice isn't as spooky or as complicated as it may seem. In today's episode, I share how I learned to hear his voice. If you've ever wondered, I hope this episode sheds some light. Press play ▶️
Music by Terry Saige - Far Away - https://thmatc.co/?l=89BF26BC
Music by Skylar Stecker - Don't Test Me (Shagabond Edit) - https://thmatc.co/?l=C6694C56
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
As our sister Tamia said: "I choose me".
At some point, you have to realize the power of choosing YOU.
Let this episode encourage you to finally say YES to what God has for you and NO to everything that is pulling you down.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Ryan Little - Practice Patience - https://thmatc.co/?l=5980520F
Music by Mayila - Receipts (feat. Allyn) - https://thmatc.co/?l=8CA175A4
Music by Jasper Sawyer - Ayo, I'm Working Hard - https://thmatc.co/?l=4CC2EA0A
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
If you’ve been feeling a little lost lately... like everyone around you knows what they are doing and where they are going except you... then this episode is for you.
Press play ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Tim Schaufert - New Lands - https://thmatc.co/?l=64CA72BD
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=6196EC7E
Music by Suriel Hess - Parts of You - https://thmatc.co/?l=3837243B
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Everyone has opinions. One person says you should do this, the other says you should do that. And if you are getting your advice from social media, I KNOW you are confused.
But what if there was a way to stop all the confusion and get some clarity about what you should be doing with your time? Then you might want to press play. ▶️
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Parisalexa - Ballin - https://thmatc.co/?l=B72C0BAB
Music by Jaylon Ashaun - Goosebumps -https://thmatc.co/?l=6D988262
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Everybody is talking about Rona and you KNOW I had to join the conversation.
No, but really, I get it. This is some other worldly stuff we are dealing with and if we don’t have the right perspective, it can be damaging to our well-being. So if you are in need of some encouragement through this crisis, I pray this came at just the right time. I pray it uplifts, brings hope, and strength. ♥
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Gianni Taylor - Sorry About Last Night - https://thmatc.co/?l=A6BFC6A7
Music by Alice Gray - Paradise - https://thmatc.co/?l=C6C6A2EF
Much love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
New decade
New year
New season
New tings
Ya girl is bacccckkk! 💃🏾 Mannn I missed doing this thing. Had to get back on the mic to discuss where I’ve been, Kobe Bryant, Gayle King and more.
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Ryan Little - Lovesick. (Nomad's Heart) - https://thmatc.co/?l=3484D1CE
Music by Jaylon Ashaun - Goosebumps - https://thmatc.co/?l=6D988262
Beautiful people! Stay blessed, beautiful, and hydrated ✌🏾✊🏾😘♥💦
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
A little late and a little emotional. A slight recap of 2019 and the last episode of season 4.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice the Comedian) - https://thmatc.co/?l=DF74598
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=6196EC7E
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Chiiiillllleee, I was going to keep my mouth shut and mind my business about this Kim Kardashian photo but EYE COULD NOT!
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by ninjoi. - Deck the Halls-https://thmatc.co/?l=6581E3EB
Music by Mayila - Energy -https://thmatc.co/?l=8F9E5363
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
If you don't live under a rock, you've heard about Tyler Perry's studio. On today's episode, I share my thoughts on his studio and what I have learned from his journey so far.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Precept - Fragments - https://thmatc.co/?l=ABC89FDD
Music by Mr. Thibs - For My Bougie Friends (feat. Payton Bowdry & Juice the Comedian) - https://thmatc.co/?l=DF74598
With love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Pressure has a purpose. Pressure creates diamonds. If you allow it, pressure will cause you to rise to the occasion and shine. If you are experiencing some pressure, this episode is for you.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
SOCIAL
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Elli Moore - Gateway - https://thmatc.co/?l=AB81710C
Music by Parisalexa - Like Me Better - https://thmatc.co/?l=BA2C0F62
With Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
I recently tweeted the following: "How come no one talks about the difficulty of transitioning into new seasons where everything is NEW?!?" A season where you are humbled because you have to re-learn, re-adjust, and be flexible.."
Welp! This is me talking about it.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Can you Hear Me? - https://thmatc.co/?l=1E9B1F7
Music by THE WLDLFE - I Don't Mind - https://thmatc.co/?l=AE04C396
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
I love having authentic conversations with people who are courageously going after the calling on their life. Ruky is doing just that. In this episode she gets real and vulnerable about her journey to purpose. She shares her highs, lows, and everything in between. Take a listen!
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Find Ruky here:
Instagram:@firstgenerationpurposeproject
LinkedIn:https://www.linkedin.com/in/rukayatu-tijani-a7821114/
Website: https://www.firstgenpurposeproject.com
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Can you Hear Me? - https://thmatc.co/?l=1E9B1F7
Music by La Hara - Unlawful - https://thmatc.co/?l=27352B3B
Music by Mr. Chase - Hibiscus - https://thmatc.co/?l=B4F117BE
Music by Elli Moore - Gateway - https://thmatc.co/?l=AB81710C
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
There's a reason why self-care is a buzz-word these days. We need it... BAD. Listen as I share my thoughts and personal experience on practicing self-care daily.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Alpharo - Too Early - https://thmatc.co/?l=FED986F9
Music by Elli Moore - Somebody To Talk To - https://thmatc.co/?l=89812C8A
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
The Beyonce Inspired Episode.
On today’s newest podcast episode, I share my story of learning to love myself in hopes that it brings inspiration to BEGIN loving yourself OR that it inspires you to KEEP loving yourself all the more.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF0709C
Music by Alpharo - Too Early - https://thmatc.co/?l=FED986F9
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
If you have been sad about the outcome of your life -- If you have been thinking lately "my life is not what I thought it would be and it makes me VERY sad." This episode is for you...
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Youngbodzy - Ginger Me (feat. Sheviola) - https://thmatc.co/?l=16AF79E7
Music by La Hara - Unlawful - https://thmatc.co/?l=27352B3B
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Social media has this way of fooling us into thinking everyone is doing well BUT YOU and that you are isolated in your pain. However, after having some eye-opening conversations with different people, I realize this couldn’t be further from the truth.
Yes, the sun is shining and the days are gorgeous but we are living in some dark and scary times. Just turn on your phone and look through the news app and you will see exactly what I’m talking about. Our personal lives are no different. On the outside things seem good but behind closed doors, things are (if you allow yourself to admit it), a hot mess. Things are not so great.
So, what do you do when things are not so great?! What do you need to do to make it through?
I share my thoughts on today’s newest podcast episode.
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Lostboycrow - Talk Back To Me - https://thmatc.co/?l=F39CFFA9
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A99489
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Summer is FINALLY here and with that comes warm sun shiny days, laying by the pool, vacationing and more. As for me, this summer has come with the T word... transition. I have been tempted to say to God: "this again?! Can we not?!"
I have heavily disliked transition because it has revealed some fears I didn't know existed. But throughout every period of transition, I have learned how to maintain my peace and not let the worry, fear, and anxiety of a new season overwhelm me.
So, If you find yourself in a new season or transitioning into a new season, this episode was made for you. ❤️
Join the Take A Shot! Family here 👉🏾 bit.ly/takeashotfamily
Let's keep in touch 😉
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music featured in this episode 🎧
Music by Mr. Thibs - Change (feat. Payton Bowdry) -https://thmatc.co/?l=BFE3E6D2
Music by Madeline Lauer - Anchor -https://thmatc.co/?l=3561E5CF
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
This week, Take A Shot! with Erika Kimberly. Sit back, kick your feet up, and enjoy as Erika shares the lessons she has learned so far on her purpose journey. I know you'll find this conversation as wonderful, thought provoking, and wisdom-filled as I have.
Enjoy!
Find Erika Here
Instagram: @erika_kimberly
Website: erikakimberly.com
Articles mentioned in this episode:
http://www.tobepraised.com/focus-forward-pt-2-how-do-we-know-the-way/
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music
Music by EVAN GIIA - WESTWORLD - https://thmatc.co/?l=68DD5700
Music by THE WLDLFE - I Don't Mind - https://thmatc.co/?l=AE04C396
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
SHOWNOTES
If there is one gift I believe everyone NEEDS to have, it is discernment. Nothing exemplified this need like the drama that occured between YouTubers Tati Westbrook and James Charles.
--
THE SHENANIGANS
https://youtu.be/rFvfbdqBcqY?t=10
https://roguerocket.com/2019/05/13/james-charles-loses-millions-of-subscribers-after-tati-westbrook-ends-friendship/
https://roguerocket.com/2019/05/20/james-charles-tati-westbrook-jeffree-star-end-their-public-fued/
--
SOCIAL
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
--
MUSIC
Music by Mr. Chase - Calling Home - https://thmatc.co/?l=11ECF027
Music by Parisalexa - Like Me Better - https://thmatc.co/?l=BA2C0F62
Friend, may your discernment be turned all the way up and your life be all the better for it.
Peace, love, and a little bit of chicken grease,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Fear is not your friend. Fear is your enemy. It wants to kill, steal, and destroy you. Don't allow it.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Ryan Little - Whoa. - https://thmatc.co/?l=A380A789
Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Peace, love, and a little bit of chicken grease 😉
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You know those goals you had in the beginning of the year?! You know.... those goals you completely lost sight of? It’s time to resurrect them. It’s never too late to begin again. It’s time to reset.♥️
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A99489
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
When my girl Jennifer Uwanaka finally accepted the call on her life and decided to pursue her dreams, she was in a tough place. An uncomfortable place. Filled with fear and discomfort, she accepted the call anyway and has built her courage along the way.
My girl is killing the game. She has founded three different organizations and is making an incredible impact BUTTTTT it has not come easy. She has had to go through some tough things like living in a mice infested apartment WHILE pursuing purpose.
Listen as we talk about her inspiring journey on today’s newest podcast episode.
Find Jennhere:
Instagram:
@lovejenniu
@ beautifullbelievers
Website:
http://www.beautifulbelievers.org/
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Lostboycrow - Traveler - https://thmatc.co/?l=F19B4847
Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
For this week’s episode, I share how I deal with sudden and unexpected life changes in hopes that if/when you happen to struggle with a sudden life change, you’ll be better prepared.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Love always,
Emem Joy Emah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In today’s episode, I share the lessons I have learned from the life of this man and hope to live out throughout the remainder of my days.
Rest In Peace.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
Love always,
Emem Joy Emah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
On the other hand, chiiiiiiillleeee, this is WORK and I don’t know about you... but I am TIRED. And if you are like me, impatience and tiredness just brings out the worst in you and causes you to make poor decisions.
SOOOO as we are headed into the second part of the year (april, may & june), I am releasing some encouragement for you and I as we take a shot at pursuing our purpose.
Listen honey, Don’t give up. Don’t get tired of doing the work. I still believe the best is yet to come for me and you and I hope you do too.
Keep climbing and I’ll see you at the top!
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Music by Colin Magalong - Praying For The Weekend - https://thmatc.co/?l=83402226
Love always,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
If you struggle with being single, today’s episode is just for you.
Share, subscribe, and leave a review!
Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Kap Slap - Lookin Amazing (feat. Cal) - https://thmatc.co/?l=66BEAC1
Thanks for listening!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
On today’s episode, I talk a little bit about the college admission scandals and share the valuable lesson I learned from it. Secondly, I talk about the popular phrase “living my best life.” While it is harmless for some, for others not so much. I realized most people (myself included at times) tend to equate living their best lives with material stuff. Don’t get me wrong, while having nice things is…nice...It should NOT be the telltale sign of someone living their best life.
Listen as I share more on this.
Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Hamster - The Pull - https://thmatc.co/?l=F572C051
Here's to living your best life NOW!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In this episode (which was SUPER difficult for me to record), I share my story in hopes that out of their mess and my mess, you are able to get some life-changing jewels ❤️
Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Skylar Stecker - Let It Pour - https://thmatc.co/?l=6E71E0
With Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
I had a splendid conversation with Ashlee Wisdom -- Founder of Healthinherhue.com
We talk about…
- Purpose
- Racism in the workplace
- Church girls needing therapy
- The power of a girl’s trip
- Love
- & more!!
Friend, I KNOW you’ll get SO much goodies out of this episode. Enjoy ❤️
Articles mentioned in this podcast:
Therapy is for church girls too
The healing power of a girl's trip
Chapter 27: You can’t make homes out of people
Unplugging to Stay Connected
Follow Healthinherhue
Website: healthinherhue.com
Instagram: @healthinherhue
Twitter: @healthinherhue
Facebook: @healthinherhue
Follow AshleeWisdom
Instagram: @ashleejwisdom
twitter: @ashleewisdom
Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Mr. Chase - This is That - https://thmatc.co/?l=EAEB00BC
Music by Qveen Herby - SADE IN THE 90s - https://thmatc.co/?l=C28D983B
Music by Sammi Sanchez - Girls Talk (Latin Remix) - https://thmatc.co/?l=587D47C8
With Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
The saying is true...Doubt kills more dream than failure ever will.
Today’s podcast episode was especially important for me to get out because this is something I personally struggle with and am learning to overcome.
If there is one thing I know, it is that I am typically not alone in my struggle. If I am struggling with something, then someone out there is struggling and needs to hear that they are not alone and that they too can overcome.
Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Other places to listen:
Anchor
Apple Podcasts
Spotify
Google Podcasts
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
What to do when you hate Valentine's Day...
Follow me on social:
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Other places to listen:
Anchor
Apple Podcasts
Spotify
Google Podcasts
Happy Valentine's Day!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
I have a delicious and exciting episode for you today. I recently had a conversation with Zoe Hunter, founder of dearqueens.com
Friend, she’s the real deal! She is a wealth of resource and full of soooo much wisdom. We had an organic, raw, and vulnerable conversation and I am so excited to share it with you.
Articles mentioned in this podcast:
Perfectionism is Stunting Your Growth
The Right One Will
The Unfair Burden of the Strong Friend
Write it Down, Make it Plain: Intention-Setting for the New Year
How Losing My Best-Friend Taught Me About Authenticity
Follow Zoe
Website: DearQueens.com
Instagram: @z.dearqueens
Twitter: @zdearqueens
Follow Emem
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Music by Qveen Herby - Wifey - https://thmatc.co/?l=7391A598
Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=60A0C706
Other places to listen:
Anchor
Apple Podcast
Spotify
With Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Here’s the truth: The key to our success is not found in our hustle, it is found in God. Centering myself on this truth brought such a release. I hope it does the same for you 😁❤️
Share your thoughts via social or email:
Email: takeashotpodcast@gmail.com
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Ashton Edminster - Break The Distance 2.0 - https://thmatc.co/?l=90499AB5
Other places to listen:
Anchor: anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotwithememjoyemah
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With love,
Emem Joy Emah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
This week, I got to have another enriching conversation with Founder & CEO of “Hip to My Lou” Kendra Michelle. What made this conversation more exciting was that we have been friends since high school. I have gotten to see Kendra’s growth and it has been inspiring to watch.
On today’s episode, we talk about the journey to building and launching her brand and the lessons she’s learned along the way.
My hope is that as you listen, you would be inspired and encouraged.
Kendra Michelle's social
Instagram 📱
@Kendraa_michellee
@hiptomylou
Website 💻
hiptomylou.com
Emem's Social
Instagram 👉🏾 @ememjoyemah
Twitter 👉🏾 @ememjoyemah
Music by Mr. Chase - Grace & Mercy - https://thmatc.co/?l=59EBDE7F
Music by Youngbodzy - Mixed Feelings (feat. Vkillz) - https://thmatc.co/?l=13AF4428
Other places to listen to the podcast:
Anchor
Apple Podcast
Spotify
With love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
If you read the title of this episode and rolled your eyes, then this episode is SPECIFICALLY for you.
Emem's SOCIAL📱
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcasts: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem Joy Emah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Welcome to season 4 of Take A Shot with Emem Joy Emah! I am so excited for this season especially because it’s starting off with a BANG. On today’s episode, I interview the amazing Ashley J. Hobbs. She is a Freelance Writer and Producer that has had her work featured on Madame Noire, xoNecole, Urban Cusp and For Harriet. My hope is that as you listen, you will get inspired by our amazing, insightful, and wisdom-filled conversation.
Articles mentioned in this episode:
Is Hustle Culture Toxic: http://www.xonecole.com/hustle-culture-is-toxic/
You're Not An "Aspiring" Anything: https://medium.com/@ashleylatruly/youre-not-an-aspiring-anything-29b44e1da4e
The Self-Care of Ghosting Toxic Girlfriends: http://www.xonecole.com/the-self-care-of-ghosting-toxic-girlfriends/
Your Attitude Could Be The Reason You're Stuck: http://www.xonecole.com/your-attitude-could-be-the-reason-youre-stuck/
Ashley's SOCIAL📱
Instagram - @ashleylatruly
Twitter - @ashleylatruly
Emem's SOCIAL📱
Instagram - @ememjoyemah
Twitter - @ememjoyemah
HOW TO LIVE YOUR BEST LIFE NOW 💃
Download here -- https://www.subscribepage.com/liveyou...
Music by Mr. Chase - Dreamer - https://thmatc.co/?l=E7EB0BC5
Music by Colin Magalong - Melo - https://thmatc.co/?l=5444B12B
Other places to listen to the podcast:
YouTube: https://youtu.be/7avgiqhgW4s
Anchor: https://anchor.fm/takeashotwithememjoyemah
Apple Podcast: bit.ly/takeashotpodcast
Spotify: https://open.spotify.com/show/0HSWUXdcSxPmlSVdM4zRKs
With Love,
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
This is the end of season three -- Thank you.
SOCIAL📱 Instagram - https://www.instagram.com/ememjoyemah/ Twitter - https://twitter.com/ememjoyemah/
HOW TO LIVE YOUR BEST LIFE NOW 💃 Download here -- https://www.subscribepage.com/liveyourbestlifenow
Music by Cheyenne - Chicago - https://thmatc.co/?l=16ADA30E
Love,
Emem Joy Emah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
I have learned MANY valuable things but learning how to encourage myself when I want to quit might be the most important… if not, it’s in the top three for sure! Listen... learning how to encourage yourself especially when it feels like you are going at it alone, or things aren’t turning out the way you want it to is EVERYTHING. On today’s episode I share the ways I encourage myself in hopes that it encourages you to keep on keeping on because the truth is.... we are in this together ❤️
SOCIAL📱
Instagram - https://www.instagram.com/ememjoyemah/
Twitter - https://twitter.com/ememjoyemah/
Music by EVAN GIIA - WESTWORLD - https://thmatc.co/?l=68DD5700
Love, Love, Love! 😘
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You had a plan, a vision. You set a timeline for your plan and yet, you look around and your life looks NOTHING like you envisioned it to be. In fact, some of the things you never wanted to happen…. did. Can you still live your best life under these circumstances? Can you still find joy, peace, and contentment in an uncomfortable place? Friend, the answer is an overwhelming YES! Stop complaining and thrive where you are!
LET’S BE FRIENDS!
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Qveen Herby - Love Myself - https://thmatc.co/?l=529191EB
Love Always, Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
They say hindsight is 20/20. When you look back over your life, you can see the purpose in the difficult times and how that molded and shaped you into the wonderful person you are today. Wellll…. What if you could have a better perspective of your circumstance right now? What if you didn’t have to wait to see the purpose in your struggle? What would that do for you? Bring you peace? Decrease anxiety? Stop the worrying? On today’s episode, I share my process of dealing with difficult times. I don’t have it all together (who does) but the little I know, I share in hopes that it brings hope to whatever difficult circumstance you might be facing.
DOWNLOAD "LIVE YOUR BEST LIFE NOW" == https://www.subscribepage.com/liveyourbestlifenow
LET’S BE FRIENDS!
Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music by Cailee Rae - Deeper - https://thmatc.co/?l=11EE623
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In today's episode, I share the things I do to overcome and reject jealousy daily.
LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music: Music by Justin Caruso - More Than A Stranger (feat. Cappa & Ryan Hicari) - https://thmatc.co/?l=60A0C706
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
DOWNLOAD "LIVE YOUR BEST LIFE NOW" HERE == https://www.subscribepage.com/liveyourbestlifenow
Can't find a job? Can't find a job after graduation?! Today's episode of Take A Shot! with Emem Joy Emah is just for you. Listen and get inspired!
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LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/EmemJoyEmah
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Listen to Take A Shot! With Emem Joy Emah here:
Apple Podcast: https://itunes.apple.com/us/podcast/t... Anchor: https://anchor.fm/takeashotwithememjo...
____________
Music Provided by:
Track: Kap Slap ft. Cal - Looking Amazing https://thmatc.co/?l=66BEAC1
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
HOW TO BE CONFIDENT // 5 WAYS TO BUILD YOUR SELF-ESTEEM In a world of instagram models, more diets, and more makeup, I share with you five ways to build your self-esteem.
LET’S BE FRIENDS!
Instagram: https://www.instagram.com/ememjoyemah/ Twitter: https://twitter.com/ememjoyemah/
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Dissolving a friendship can be a very painful experience. However, you will find that as you are evolving, not everyone can go where you are going. And truthfully, that’s a tough pill to swallow especially when you expect a life-long friendship. But often, this is what leveling up demands. It requires taking honest inventory and realizing when two roads are beginning to diverge. On this episode of Take A Shot! With Emem Joy Emah, I share three signs your friendship might be over. Enjoy!
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Struggling with quarter life crisis? You are not alone. Today's episode is just for you.
Follow ME :)
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @EmemJoyEmah
Twitter: @EmemJoyEmah
Snapchat: @EmemJoyEmah
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Purpose; It’s the hot button word everyone seems to be talking about. But how exactly do you find your purpose? On this episode of Take A Shot! with Emem Joy Emah, I share my journey to finding purpose in hopes that it will inspire you in your journey.
LET’S BE FRIENDS! Instagram: https://www.instagram.com/ememjoyemah/
Twitter: https://twitter.com/EmemJoyEmah
Music Provided by: NoCopyrightSounds Track: Beatcore & Ashley Apollodor - Just Stay [NCS Release] Watch: https://youtu.be/kz1ADo_p1SY Free Download / Stream: http://ncs.io/JustStayYO
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Often times, on the road to pursuing purpose we are faced with hardships and difficulties -- this is a given. However, for a person of color like myself, I have found the challenges to be even more difficult because sometimes depending on the environment, circumstance, and people we encounter, racism is added to the mix. What do you do when you are a person of color pursuing purpose in a field where you are often the only person of color in the room? How do you react when you are unfairly treated and the racism is blatant? How can you survive in such an environment? How can you stay encouraged to keep pursuing purpose under such circumstances? Of course I don’t have all the answers but I hope this episode is a spark for conversation and more importantly a shift in perspective.
Social Media: @EmemJoyEmah on Twitter & Instagram
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In my latest podcast episode, as I look forward to thanksgiving, I express my utmost gratitude for you.
Social Media: @EmemJoyEmah on Twitter & Instagram
Happy Thanksgiving!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
As the year dwindled away, I felt a great deal of disappointment. What happened to my 2017?! -- I would ask myself. I so greatly believed this year was going to be my best year yet. I mean… I did the whole mental visualization and mission statements thing that all the greats say they do right before they encounter breakthrough. As I reflected over my year, it turned out to be nothing I envisioned but truthfully, it turned out to be everything I NEEDED it to be.
Instagram/Twitter → @EmemJoyEmah
Thanks for taking a shot with me
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Words like faith, unity and prayer are currently being dismissed in our society. While I understand the reasoning, it is absolutely detrimental to abandon these words. We need these words and its actions now more than ever. In this episode, I talk about the importance of unity and HOW to arrive at that in these dividing times. Listen & share your thoughts :)
My Socials
Twitter/Instagram --> @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
One of my pet-peeves is popular opinion based on what people want to hear and believe rather than actual factual information. This week, the internet did not disappoint. Joel Osteen was dragged up and down my timeline. However, the slander against Joel Osteen’s character, in my humble opinion, was unfounded. In this week’s brand new episode, I share my appall at people’s readiness to annihilate this man’s character without evidence. In addition, I share the lessons I’ve learned to apply to my own life. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." - Martin Luther King Jr. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
"This is who I am and I make no apologies for it." There comes a point in life when you realize you must let go of the things that weigh you down in order to become obedient to who you really are. This is freedom. Becoming unapologetic is vital to this process. In this latest podcast episode, I talk about the following:
1.) Learn to let people go
2.) Surrender to who you are becoming
3.) Affirm yourself often
Lastly, I remind you about the monthly letters I send entitled Your Personal Letters. It is a letter personally written by me; a chance to communicate on a deeper level. If you are interested, sign up here --> https://bit.ly/2PNbO7L
Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Recently I shared the following thought on social media, “A question I would ask my younger self: If you knew something was off, why did you stay?” It was inspired by a show that I was watching with my sister. In the episode, I detail the events of the show that lead to the tweet and I further break down what I meant by the tweet. Additionally, I talk about what mentorship really means and how to know if you are ready for it. Lastly, I remind you about the monthly letters I send entitled Your Personal Letters. It is a letter personally written by me; a chance to communicate on a deeper level.
If you are interested, sign up here --> https://bit.ly/2PNbO7L
Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In this season finale episode, I express my absolute gratitude for lending me your ear. Secondly, I introduce, your personal letters. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
On a very lazy Wednesday evening I was laying in my bed, absent-mindedly perusing twitter, when I stumbled upon the Rob Kardashian & Blac Chyna debacle. Now, I am not one to speak publicly on situations I know nothing of but I felt there was something here. I felt in the midst of the “juicy” drama, there was a lesson that needed to be emphasized. So of course, I grabbed my handy-dandy recording tools and I got to work. The result is what you hear on this most recent episode. Take a listen and share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
What a time to be alive. What a scary time to be alive. Hear how I am processing the current happenings of the world. Listen, be inspired, and don't forget to share your thoughts.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
You're here! You're doing this thing! You are FINALLY taking your shot. Unfortunately things aren't panning out the way they should and your once enthusiasm is beginning to wane. Maybe it's time to look at things from a different angle. Maybe it's time to redefine success. As I have stated before, I never present you with information as an expert, but rather I come alongside you to share what I am learning as I am taking a shot myself. While in prayer, ready to bow out gracefully, I got these encouraging pointers that is currently changing and re-framing my thought process and I know it will do the same for you. Listen, be inspired, and don't forget to share what you are learning on your journey as well.
Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
There is value in the struggle. Listen, be encouraged and inspired.
My Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Listen as I have an insightful, frank, and unapologetic conversation with rap artist T.Cooke.
Find T.Cooke here
Twitter: @thecookebook
Instagram: @tcookeofficial
Youtube: http://bit.ly/2rq6cUO
Soundcloud: http://bit.ly/2pTnBEj
My Social: @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In a world filled with chaos, it is important that we know our happy place. Also, I interview Founder & CEO of WakeUpQueen Ministries, Abisola Queen. Listen as she gives insights on her journey with God, depression, relationships, marriage, and more.
Find Abisola here
Instagram: @AbisolaQueen
Twitter @AbisolaQueen
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In this episode, I have my first interview with the self-proclaimed Boss Lady herself Christina Kanu. We talk business, academics, #blackwomenatwork, being young and facing intimidation, her love for the African American community, her pregnancy journey and so much more! In addition, she drops pearls of wisdom that will help you get your ENTIRE life together! So sit back, relax, and enjoy because I guarantee this is a conversation you won't forget!
For more information about Christina visit
Website: ChristinaKanu.com
Twitter: @misskanu
Instagram: @misskanu
Facebook: Christina Kanu
As always, thanks for taking a shot with me.
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
Got distractions?! In this quest to pursue purpose by taking a shot, it is VITAL that we remove all distractions in order to focus on our goals. Take a listen and get inspired!
Find me on Twitter& Instagram @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
In case you needed a reminder, in the words of Lupita Nyong'o "your dreams are valid."
Take a listen and get inspired!
Find me on Instagram & Twitter @EmemJoyEmah
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message
The very first episode of Take A Shot! with Emem Joy Emah.
This is not for the faint of heart. This is for the brave, the courageous. This is for those that dare to relentlessly purpose, to passionately follow their dreams. This is for those that dare to Take A Shot! This is the introduction. Hear what this podcast is all about.
Find me on Twitter & Instagram @EmemJoyEmah.
Thanks for taking a shot with me!
Emem
Send in a voice message: https://anchor.fm/takeashotwithememjoyemah/message