Coming Home Well: Recent Episodes
Dr. Tyler Pieron
Coming Home Well is a platform to explore and create conversation towards helping veterans struggling with the challenges of coming home from war. Our host, Dr. Tyler Pieron is a medically retired soldier, who served as a special agent with the Army CID and had deployments to Iraq and Afghanistan. Our sister podcast, Behind the Service focuses on the challenges our veteran caregivers often tackle to help bring a full circle in creating a community of healing.
In this episode of Veterans 4 Recovery, Maj. Donovan and his guest, Wendy Jones, talk about the recovery landscape in the State of Minnesota. Wendy is the Executive Director of the Minnesota Alliance of Recovery Community Organizations (MARCO). Wendy provides guidance to over 20 individual Recovery Community Organizations throughout the State of Minnesota. Listen in while John and Wendy explore recovery options available to veterans and service-members.
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In this episode Dr. Paul Lawrence and Dr. Tyler Pieron explore the intricacies of Veteran Benefits, focusing on disability compensation. Dr. Lawrence, the former Undersecretary for Benefits at Veterans Affairs, shares valuable insights on how Veterans can streamline their claims process. From organizing documentation to understanding lay evidence, this episode is packed with practical advice to help Veterans secure the benefits they deserve.
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In this episode of Veterans for Recovery, host Major John Donovan welcomes Jeremy Drucker to discuss the multifaceted journey of recovery. Jeremy's talks about his background in English literature, his career in public service, and his personal recovery journey. The conversation touches on the complexities of substance use, the importance of a person-centered approach to treatment, and the upcoming Veterans listening session in Minnesota. Join us for an insightful discussion on how recovery can be a path to freedom and self-discovery.
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In this episode of "Straight to the Point," hosts Dr. Paul Lawrence and Dr. Tyler Pierron tackle the complex question: "Who qualifies as a Veteran?" They discuss the misconceptions surrounding veteran status, particularly the belief that only combat Veterans are eligible for benefits. Dr. Lawrence provides an in-depth explanation of the three main types of service connections: direct service connection, aggravated service connection, and secondary conditions. They also discuss the nuances of discharge characterizations and how they affect eligibility for benefits. This episode is a must-listen for Veterans seeking clarity on their eligibility for VA benefits.
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Damia December, Program Director of Veterans Rebuilding Life joins Tyler today to share the organization's mission to catch those who fall through the cracks, providing direct impact services and a comprehensive reintegration program known as Project 360. This initiative is not just about addressing immediate needs but also about rekindling purpose and community connection, crucial elements often missing in the lives of returning Veterans.
Discover how Veterans Rebuilding Life stands out by offering tailored support, from housing and employment to mental health and family mediation. Damia emphasizes the power of peer mentorship and the transformative impact of giving back, whether through local community service or international humanitarian projects.
For anyone looking to understand the holistic approach to Veteran support or seeking to contribute to the cause, this episode is a compelling blend of information, emotion, and inspiration.
Connect with Veterans Rebuilding Life at vrlnyc.org or via email at info@vrlnyc.org. Remember to check the show notes for more details.
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This episode is a deep dive into the transformative journey of V4R guest Mike from the grips of alcoholism to the liberating path of recovery, particularly within the Veteran and service member communities.
This episode is not just a story of personal triumph but also a testament to the service mentality that underpins successful recovery. Mike's dedication to helping others through his unique approach to the recovery steps offers profound insights into building a solid foundation for a sober life and the ripple effect of service in the recovery community.
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Strum the chords of healing with Peg Andre from Guitars for Vets. Discover how this incredible organization orchestrates the power of music to soothe the souls of Veterans battling PTSD, TBI, and other challenges. Peg shares the journey of Guitars for Vets, from its humble beginnings in Milwaukee to its nationwide reach, offering veterans ten free guitar lessons and the joy of a new acoustic guitar upon graduation.
In this heartwarming conversation, Peg recounts transformative stories of Veterans who found solace in strings, overcoming obstacles, and finding their rhythm in life through the guitar's gentle embrace. Whether you're a Veteran seeking a melodic outlet, a music lover curious about the program, or someone interested in becoming an instructor, this episode resonates with the spirit of service and the transformative power of music.
For more information on how to participate, volunteer, or support Guitars for Vets, visit guitars4vets.org. Tune in and let the music of hope and healing play on.
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Tyler and Paul talk about the Home Loan Guarantee with the VA with no money down and no private mortgage insurance. Get your pad of paper and pen ready so you can get your ducks in a row to purchase your own home.
Call 877 827 3702 to learn more.
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In the early morning hours of 3 June 1969, off the coast of Vietnam, the USS Frank E Evans collide with Australian aircraft carrierHMAS Melbourne (R21). As a result, we lost 74 sailors. Joining Tyler today is one of the survivor's of the Frank E Evans, Stephen Kraus to talk about that tragic day and the USS Frank E Evans Association efforts to have their names placed on the Vietnam Wall Memorial.
Home – USS Frank E. Evans Association (ussfee.org)
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We are catching up with a previous guest, ret. Col. Tom Rempfer as we continue the conversation about finding justice for those who have served. Tom uses his organization Hoping4Justice.org to request Vaccine Mandate Record Corrections by the POTUS.
To learn more:
Thesis award from the Naval Postgraduate School...
https://www.chds.us/ed/anthrax-vaccine-a-dilemma-for-homeland-security/
Whistleblower talk for the Naval Postgraduate School...
https://www.chds.us/ed/alumni-short-talks-whistle-blowing-an-unyielding-duty/
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Discover the crucial steps to take after the passing of a veteran loved one as Tyler and Paul engage in a conversation offering a compassionate guide through the complexities of veteran benefits. This episode is a beacon for those grappling with loss, shedding light on the cessation of disability compensation and introducing paths to potential benefits, such as Dependency and Indemnity Compensation (DIC) and survivor's pensions.
Arm yourself with the knowledge to confidently address the future, as this episode underscores the importance of preparation in understanding veterans' benefits.
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This month, John’s guest is Chris Ellis. Chris holds an MBA from Duke University, spent a career as a business consultant and is a person in long term recovery.
Chris grew up with a military father and spent much of his career traveling around the country. He shares openly his experiences with recovery and shares insights on how others can benefit from recovery.
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Navigating the murky waters of VA rating reductions can feel like an uphill battle, but with the right knowledge and guidance, it's a fight you can win. In today's episode Tyler talks with Bill Libby, Legal Liaison for the Virginia Department of Veteran Services as he walks you through the maze of procedures and rights you're entitled to when facing this overwhelming challenge.
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On Coming Home Well, we shine a light on the incredible journeys of America’s first Black generals, Benjamin O. Davis Sr. and Jr., a father and son who helped integrate the American military and created the Tuskegee Airmen. Their stories, brought to life by Doug Melville, are a testament to perseverance and courage in the face of systemic racism and overwhelming odds.
Through our conversation, the narrative of the Davis family unfolds like the pages of an epic, each chapter revealing another layer of sacrifice and determination. From Ben Davis Jr.'s silent trials at West Point to the astounding success of the Tuskegee Airmen under his command, these accounts are not merely historical footnotes but vibrant chapters of American history. Doug's intimate knowledge and personal connection to these "Invisible Generals" provides a unique perspective on the familial and national legacy they've left behind, inspiring us to remember the unsung heroes who have shaped our nation.
Join us for this unforgettable episode, filled with stories of bravery, innovation, and the indefatigable pursuit of the American Dream.
Doug Melville | The Official Website of Doug Melville
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As a Marine, you quickly learn that the line between chaos and discipline is razor-thin. That's a truth for my friend and fellow Vietnam War veteran, Samuel Verdeja. Samuel lays bare the road from civilian to combat Marine, revealing the raw transformation under the weight of military service and the trials of Vietnam.
Our exchange takes you through the trenches of fear, through the baptism of combat, and into the quiet moments where the simple act of making one's bed becomes a symbol of resilience. Join us as we confront the shrouded struggle with substance abuse and the arduous path to recovery, casting light on how discipline can be a lifeboat in the tempest of post-war life.
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Dr. Paul Lawrence and Tyler highlight the critical, yet often neglected, practice of veterans discussing their benefits with their loved ones. Paul sheds light on the emotional and financial chaos that can befall a family when a veteran's passing leaves them uninformed and vulnerable, emphasizing the need for open communication to prevent such a crisis on this episode of Straight to the Point.
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Samantha Allen from the Department of Veterans Services honors us with her presence to unravel the transformative PACT Act in our latest episode. She brings to light the profound strides in healthcare and benefits for our heroes, a testament to their endurance and our nation's commitment to them.
As Samantha eloquently shares, the PACT Act is not merely legislation; it's a lifeline extended to veterans battling illnesses linked to toxic exposures. We dissect the criteria for eligibility, the significance of filing claims promptly, and the undeniable importance of understanding the nuanced VA claims process—a process now infused with hope thanks to the PACT Act's commitment to those who have given so much.
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Brushstrokes meet battle lines with Kris Battles, Artist in Residence at the National Marine Corps Museum. Kris unveils the valor and vulnerability of the Marine Corps through the kaleidoscope of combat art, sharing tales from his dual role as both creator and curator. The Marine Corps Combat Art Program stands as a testament to the power of art in capturing the intricate tapestry of military life, and Kris's insights are a tribute to the courage and commitment that each piece represents.
It's an honor to champion these artists whose work goes beyond the gallery, fostering a deeper appreciation for both the art they create and the service they immortalize.
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When Alan Swanson speaks about his battle with alcohol addiction, it's not just a story—it's a roadmap for transformation and hope. Alan joins us to recount his journey to sobriety through SMART Recovery. His candid sharing on how he moved from the grip of addiction to a place of empowerment is not just inspiring; it's a testament to the power of self-help and the strength of community support.
This episode isn't just informative—it's an invitation to anyone seeking control over their life and a meaningful connection with others walking the same path.
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Haunted by the specter of war long after his plane touched down, Bob Taylor, a Desert Storm veteran and former B-52 navigator, bravely opens up about his personal battle with PTSD, a struggle many of our valiant servicemembers confront in silence. As Bob recounts the haunting nightmares and the darkness of depression and the profound courage it took to reach out for help.
In our candid dialogue, Bob reveals how embracing gratitude and self-forgiveness became his weapons against the internal torment. Bob's journey, as penned in his compelling book "From Service to Success," becomes a guide map, encouraging veterans to reclaim their lives and rediscover a sense of purpose beyond the battlefield.
Visit patriotpromise.org to learn more
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Discover the revolutionary shift in veteran healthcare with Meghen Erboe from the Richmond VA Medical Center, as she joins Tyler, to shed light on the VA's Whole Health approach. From health behavior specialists to psychologists, dietitians to movement experts, we discuss the collaborative effort in guiding veterans to set and achieve their health goals.
Our conversation culminates in appreciating the holistic benefits of community activities that nurture both body and soul.
Be sure to check out their page at https://www.va.gov/wholehealth/
or call the Whole Health phone number at 844-618-7546.
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Have you ever wondered about innovative solutions to end veteran homelessness? We're bringing you an inspiring conversation with Dana Spain, the founder and president of Veteran Villages. This visionary organization is reshaping the concept of housing for veterans, redefining the roadmap from homelessness to self-reliance.
Let's explore together the ways we can help our brave veterans truly 'come home well.
veteransvillages.org
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What does it take to truly overcome addiction, to find a purpose, and create a meaningful life after military service? Join me, retired Major John Donovan, as I host a deep and enlightening conversation with Timothy Murray, a stalwart in long-term recovery advocacy. Timothy takes us through his personal journey, from the darkness of addiction to the newfound purpose that has transformed his life.
Bravo Zulu House
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In the episode, Tyler is navigating the crucial transition from military to VA with our esteemed guest, Dr. Omekio Riggins. As the program manager for the POST 9-11 Military to VA program at the Hampton VA, she offers us unique insights into the challenges faced by veterans and the myriad of resources available at the VA to aid in their transition. From intricate case management services to primary care and mental health services, the VA has a lot to offer.
Tune in to our conversation to better understand the unwavering support and valuable resources available for veterans during their transition.
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What if you could step inside the mind and experiences of an incredible woman who bravely served as a helicopter crewman in the British Air Force? Would you be captivated by her tales of deployments in Iraq and Afghanistan, or her journey as the only female crewman in her unit for five years? Join us in a powerful conversation with Liz McConaghy, author of the memoir "Chinook Crew Chick", as she pulls back the curtain on her extraordinary 17-year career.
Engage with us as we explore mental health, resilience, and the power of story-telling with Liz. This episode promises insight, inspiration, and a candid conversation you'd not want to miss.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
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Meet Peter Hubbard, the man who is using his personal journey of addiction and recovery to lead philanthropic initiatives for mental health and addiction at the University of Minnesota. His roller coaster ride from his teenage years of experimenting with substances, to his transformative work in the recovery community is an inspiring tale of resilience and triumph over adversity. We engage in a deep conversation about the realities of addiction, the importance of a support network, and learn about the significant role of the Step Up program, a collegiate recovery model that's setting the standard in schools across the country.
Peter's inspiring work and his invaluable insights into recovery and addiction research make for an enlightening and engaging listen. Get ready to be inspired and informed by Peter Hubbard's extraordinary journey.
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There's a quiet storm rumbling in our military ranks—one that's unspoken yet devastating. It's the mental health crisis affecting our service members, and it's a topic we're not afraid to tackle head-on. Join us as we have a conversation with Dan Joseph, a combat engineer who understands this complex issue in a deeply personal way. Having joined the Army at 32, Dan's experiences in the military and coping with a soldier's suicide attempt has opened discussions about the psychological burdens our veterans bear.
We don't just talk about the problem, we explore solutions too. With his book, 'Backpack to Rucksack: Insights into Leadership and Resilience from Military Experts', Dan provides practical advice on managing stress and fostering resilience in the military.
Tune in and be inspired by Dan's commitment to improving the lives of those who sacrifice so much for our freedom.
Visit Dan's website at combatpsych.com
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In this interview Liz Booker talks with USAF Academy graduate, F-16 combat veteran pilot, former no. 3 Thunderbird demonstration team pilot, and boy-mom Caroline ‘Blaze’ Jensen about her sweet new picture book, Thundermouse, her career, and how she managed one of the most visible and demanding jobs imaginable as the mother of a toddler. Blaze is the granddaughter of a WWII SPAR (Women's Coast Guard Reserve) and a Coast Guard Grandfather, and daughter of a U.S. Marine, but we’ll forgive her for joining the Air Force. She was inspired by Top Gun and guided by the legacy of the Women Airforce Service Pilots (WASP), and is currently the Board President-Elect of the WASP Museum in Sweetwater, Texas. Her illustrious Air Force career also included a stint as a Congressional Liaison. Blaze is a motivational speaker for hire and offers mentoring to aspiring and junior military aviators.
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Transitioning from the personal to the professional, Jay Donavan recounts his life-altering move to Honolulu, Hawaii in 2000, and how it marked the beginning of his career in substance use counseling in the military. As a part of the Department of the Army Civilian in Addiction Medicine Intensive Outpatient Program, Jay speaks about how the army provides immediate access to treatment and resources for substance misuse and the contrasts between civilian and military medicine.
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Are you ready to shift your perspective on mental health crisis response? We're tearing down the barriers with Harley Christensen, an EMT, QMHA, and community education specialist with Cahoots, a mobile crisis intervention program that has been in existence since 1989. Harley enlightens us about Cahoots' unique approach to handling mental health crises in the Eugene/Springfield metro area using a non-law enforcement perspective. Cahoots offers services like crisis counseling, conflict mediation, and death notifications, all while ensuring individuals have access to necessary services such as hospitals, mental health centers, and the VA.
This deep-dive into the world of Cahoots is a must-listen for anyone passionate about mental health, community health, and innovative solutions for supporting those in crisis.
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Ever wondered what it takes for a veteran to transition into the corporate world? Join us as we sit down with military transition expert, Matt Lewis. Matt's a beacon of light for veterans trying to find their footing in the corporate landscape. Drawing from his own experience, Matt shares the pearls of wisdom from his two insightful books that serve as a compass, guiding veterans on a journey to a fulfilling career.
Links to consider
Pure Post
Skillbridge
Visit Matt's website at matthewjlouis.com to learn more and find his books on Hiring Veterans and Mission Transition
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Liz Booker @LiteraryAviatrix talks with fellow retired Coast Guard helicopter pilot Darcy Guyant @dolph_and_gwen about his picture book, Into the Storm: The Coast Guard Adventures of Dolph and Gwen. Darcy started his aviation career in the US Army and transitioned to the Coast Guard, which hires about a third of its pilots from other services through their Direct Commission Aviator program. In retirement, Darcy has become a beloved volunteer at his local elementary school, where the teachers encouraged him to write a book for young readers. The result is a picture book inspired by a search and rescue case he flew on during his active duty time, with a twist intended for his granddaughter: female pilot Gwen at the controls of her eager helicopter Dolph. They and their crew combine leadership, teamwork, and courage to help rescue the fishermen in distress, and show young people they can make a difference in the world.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
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Unlock the secrets of navigating the maze of Veterans Benefits in today’s insightful discussion with Paul Lawrence, the former Undersecretary for Benefits at the Veterans Affairs. Offering an insider's perspective, Paul unravels the complexities surrounding veterans benefits, clarifying common misconceptions and highlighting less-known benefits that can significantly improve veterans' lives. His book, Veterans Benefits for You: Get What You Deserve, aims to simplify the process for veterans and their loved ones.
Explores the intricacies of 'VA math', the multitude of available benefits, and the essential role of veteran service organizations.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Financial Aid is available
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We're grateful to have Charles Stamper, a former Air Force member, law enforcement officer, and current Operations Manager for the Sergeant Fox Suicide Prevention Grant Program, as our guest. Charles' military service, coupled with his law enforcement experience, has given him a unique perspective on suicide prevention. His insights, drawing from his years in the Air Force and his current role with the Sergeant Fox Suicide Prevention Grant Program, offer an eye-opening look into the world of crisis intervention.
In our discussion, Charles paints a picture of the Sergeant Fox Suicide Prevention Grant Program's role in preventing crisis situations. He discusses the concept of Crisis Intervention Team Training (CIT), a cornerstone of community policing that promotes de-escalation and empathetic listening.
As we wrap up, Charles underscores the significance of the newly implemented 988 suicide prevention number and stresses veterans and all those struggling with mental health issues to reach out when they feel overwhelmed, depressed, lonely, or suicidal. Join us in this extremely important conversation that touches so many.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Financial Aid is available
Visit our webpage at cominghomewell.com
Get the ammo you need to seize your day at Soldier Girl Coffee. Use code CHW10 for a 10% off at checkout!
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Get ready to be inspired as we take to the skies with guest Michelle Curran, a former Air Force Major Fighter Pilot and Thunderbird Demonstration Team Pilot. Michelle's journey from high-speed flights to the creative world of writing is truly remarkable. She's here to share how she's using her experiences to ignite dreams in young girls' hearts through her new picture book. With an emphasis on mentorship, the book encourages children to chase their dreams, no matter how high they might fly.
Join us for this captivating conversation that brilliantly merges aviation, inspiration, and the power of storytelling.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Financial Aid is available
Visit our webpage at cominghomewell.com
Get the ammo you need to seize your day at Soldier Girl Coffee. Use code CHW10 for a 10% off at checkout!
Follow us on our socials
YouTube @cominghomewellmilitary
Instagram @cominghomewellorganization
Facebook at Coming Home Well
LinkedIn at Coming Home Well
Twitter @ComingHomeWell
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Recovery isn't a solitary journey but something that's deeply entwined with the power of connection and empathy. Join me, retired Major John Donovan, and my guest, Navy veteran Dave Wehlage, as we unravel the threads of our military experiences and the unique challenges we've faced in our recovery journeys. Listen closely as Dave bravely exposes the wound of his military sexual trauma (MST), and how it played a significant role in his substance use and affected his military career path.
We've discovered that the empathy we extend towards others in their struggles can fuel our own healing process. Join us for this heartening exchange, as we navigate through the landscapes of recovery, trauma, and the resilient spirit of military veterans.
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Experience the magic of storytelling through music as we converse with Mike Byer, the executive director of Operation Song. Stay hooked as we unveil the power of music in helping veterans to transform their unique stories into touching songs. Operation Song is a unique initiative that connects veterans, active-duty military, and their families with professional songwriters. With a repertoire of nearly 1500 songs since its inception in 2012, the organization continues to empower the brave men and women who've served our country, giving them a voice to share their experiences through music.
Sit back and listen to the moving stories of a Gold Star mother who served in Iraq for two years and a veteran who found solace through a timely intervention from a friend. Dive into the intricacies with Mike as he reveals how these stories are transformed into songs - songs that resonate with authenticity and emotions. The impact of these songs extend beyond the veterans and their families, reaching out and touching hearts far and wide. So, tune in and let the power of music and storytelling move you.
Visit their website at operationsong.org to learn more.
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Are you ready to explore the labyrinth of mental health among veterans, particularly the pressing issue of suicide? Let us guide you in this deep dive, with the assistance of our experienced guest, Megan Flaherty, a licensed clinical social worker from Hampton VA, who shines a light on suicide prevention - the VA's top clinical priority. We dissect the complexities of suicide prevention, emphasizing the power of universal screening, community dialogue, and the essential role of empathy when faced with a veteran admitting suicidal thoughts.
Our exploration continues as we zoom in on 'Lethal Means Safety' and the significance of community involvement. Megan unpacks the various strategies that create a buffer between destructive thoughts and the ability to act on them, highlighting effective measures such as gun locks and medication management. She also provides a glimpse into her role as the VA's Community Engagement and Partnership Coordinator, aimed at enhancing the community environment for veterans and their families.
Wrapping up our discussion, we delve into the changing attitudes towards mental health, especially among the younger generation. We examine how normalizing mental health talks has empowered more individuals to seek help. Megan touches on the emergency number 988 for veterans in crisis and the importance of considering social determinants of health. We wrap up with a discussion on the PACT Act and practical steps veterans exposed to harmful substances like burn pits and agent orange can take to access benefits. Listen to this enlightening episode and acquire the knowledge to make a significant difference in the lives of veterans.
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Dive into the thrilling world of aviation and military history as we explore the awe-inspiring life of Valerie Andre with acclaimed author Charles Morgan Evans. A woman of unparalleled courage and determination, Valerie Andre shattered gender stereotypes to become the first female pilot and doctor in the Vietnam War serving in the French Air Force. This episode is an exciting deep dive into the pages of Charles' riveting book "Helicopter Heroine, Valerie Andre: Surgeon, Pioneering Rescue Pilot, and Her Courage Under Fire."
Charles meticulously examines Valerie's extraordinary career, detailing her heroic missions, her staunch resolve and the significant impact she had on the creation of the Hiller Aviation Museum. With an infectious fascination, he shares the intriguing story of his personal encounter with Valerie, offering a glimpse into her life and the influential figures she interacted with. But the excitement doesn't stop there. Charles takes us on his journey of publishing, revealing the challenges and triumphs of bringing Valerie Andre's story to life on paper.
Adding a fresh perspective, we conclude by discussing Valerie's return to France and her unique insights into the conflict between the European and Algerian populations during her service in Algeria. This episode, rich in aviation and military history, is also a remarkable testament to the power of tenacity and courage. So buckle up, and get ready for an unforgettable journey through the life of Valerie Andre, a true heroine of her time.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
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Ever wondered how your military experience can be the foundation of an education career? Join me as I welcome Dr. Kim Moore, a 20-year veteran of the United States Army with a doctorate in educational leadership. She shares her inspiring transition from the military to the classroom, revealing how her roles as a company commander, platform instructor, and branch chief led her to education. Dr. Moore provides a unique perspective on how the military's focus on training and teaching can offer a sturdy groundwork for veterans who aspire to be educators.
Delving into the specifics of preparing for an education career, we explore together the prerequisites - from attaining a four-year degree to navigating state certification requirements. Dr. Moore recounts her personal experiences, stressing the value of reaching out to the state's education department to grasp what it truly takes to become a certified educator. As we discuss the process of certification, we shed light on the dedication required, and the immeasurable worth of service in a classroom. Additionally, Dr. Moore gives us a glimpse into the rewards and challenges of being an educator, and how skills honed in the military seamlessly translate into an education career.
Follow Dr. Moore on LinkedIn
kimdmoore.com
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Join me on a heartwarming journey as we welcome Katie Blue, an inspiring woman who has tirelessly battled substance use disorder, on Veterans for Recovery. Her unbelievable transformation from a veteran to a recovery champion, coupled with fascinating tales from her Army career and an invigorating passion for skydiving, is sure to inspire every listener. We reminisce about our first meeting at a recovery banquet, explore the interconnectedness of the Minnesota National Guard community, and share our personal insights on the significance of recovery in our lives.
As we dig deeper, Katie and I unravel how her military career has acted as a strong backbone in her recovery journey. We examine the plethora of recovery options available today and how being a discerning consumer of these options can work wonders. Katie offers a unique perspective on the camaraderie and service she discovered in the recovery community, which is reminiscent of her time in the military. Towards the end, we shift focus to my service in the Army and my dedication to fostering an inclusive environment for veterans and service members. We underline the importance of raising awareness about recovery from substance use disorder and the need for solid support systems. Prepare to be moved and motivated by our enriching conversation!
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Did you know 1 of every 4 medicare patients in hospice are veterans?
Comfort and quality of life towards the end of life is the topic today as Tyler talks with Helen Bauer, host of The Heart of the Hospice Podcast which is support for people who are providing the care as well as the people who are consuming the care. Helen and Tyler discuss exactly what hospice is, who enters hospice and all aspects and care of this service. Some topics discussed on their podcast are hospice philosophy, advanced care planning, grief and bereavement, books and documentaries and so much more.
The Heart of Hospice Podcast is part of the Whole Care Network (WCN) and is part of a collaboration with Coming Home Well to to share stories and resources to help improve the lives of family caregivers everywhere.
Follow Helen on LinkedIn
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Author, retired Air Force Colonel, former flight test engineer, and Executive Director of the Air Force Test Center, Edwards Air Force Base, California, Eileen Bjorkman, talks about her new book, FLY GIRLS REVOLT: THE STORY OF THE WOMEN WHO KICKED OPEN THE DOOR TO FLY IN COMBAT, available May 23rd, 2023. Eileen weaves her own experience as an Air Force flight test engineer in this history that, uniquely among books that follow the history of women in military aviation, bridges the gap between the WASP and the first active duty female aviators in the 1970s with the stories of the women who served in other roles in between. She also includes a detailed account of the Women Military Aviators’ (WMA) spectacular show of solidarity at a DACOWITZ hearing on changes in the Air Force’s flight training policy that threatened to further restrict women’s ability to progress professionally in the ranks. This book brings us new and complementary information on this incredibly important transition for women in military aviation, and features several outstanding and notable pioneers, not the least of whom is currently the Air Force Chief of Safety, Maj. General Jeannie Leavitt.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
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In this monthly podcast, Major John Donovan is chatting with SGM Andy Miller, U.S. Army, Ret. Andy is a person in long-term recovery from a substance use disorder. Andy shares freely and candidly his insights, thoughts and suggestions on how service-members can find recovery and bring others into the rooms of recovery.
Website: recoverycommunitynetwork.com
Facebook: https://www.facebook.com/rcnveteransinrecovery
LinkedIn: Recovery Community Network: Overview | LinkedIn
Instagram: @rcnstcloud
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Veterans Club Inc This organization runs the gamut of resources for our veteran and veteran families. Get your paper and pen ready because Tyler's guest Jeremy Harrell, founder of Veteran Club Inc and Army Combat Veteran, is going to give you a very long list of what they do at this incredible organization.
So get ready and be sure to reach out if you would like to volunteer and/or support Veterans Club Inc. Be sure to like, follow and share their pages.
veteransclubinc.org
Instagram @veteransclubinc
Facebook Veterans Club KY
LinkedIn Veterans Club Inc
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In this interview, Liz Booker talks with Lieutenant Commander Ronaqua Russell about how she found her way into Coast Guard aviation, her participation in hurricane relief efforts as an HC144 pilot, the experience of receiving the Coast Guard Air Medal at Moton Field, home of the Tuskegee Airmen, and the role mentorship has played in her success as the fifth Black female pilot in the Coast Guard. Ronnie’s story was highlighted in Ann McCallum Staats’ middle grade biography collection HIGH FLYERS: FIFTEEN INSPIRING WOMEN AVIATORS AND ASTRONAUTS.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Financial Aid is available
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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If you have not tapped into Echoes of the Vietnam War you MUST check out this podcast.
Tyler talks with Michael Croan, host of Echoes of the Vietnam War Podcast and part of the Vietnam Veterans Memorial Fund, about this amazing podcast that honors our warriors and their sacrifices. Michael is a phenomenal capturer of stories and relays them back to the audience with gentle gloves and a transparency of endearing admiration.
Listen to Michael reflect on some of his most memorable interviews: a two part series about Marine Lance Corporal Bill Clovis and his daughter, and another two part series about the HA(L)-3, (Helicopter Attack Squadron (Light) 3), nicknamed the "Seawolves".
So plug and join us in highlighting Echoes of the Vietnam War.
Visit the website at www.vvmf.org/echoes
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
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Paul Dillon joins Tyler for Part 3 of 3 series to discuss mental health parity and the Kennedy Forum.
The Kennedy Forum is a national non-profit organization formed by former U. S. Congressman Patrick J. Kennedy in 2013 to erase the stigma of mental illness in the United States, and to ensure mental health parity, so that mental health is treated the same way as physical health for reimbursement by insurance companies.
Veterans who get their healthcare through their employer plans need to know that the Mental Health Parity Act of 2008 mandates that insurance companies pay for mental health treatment the same as for physical health.
Go to the Kennedy Forum website at www.kennedyforum.org for further information.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
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In this conversation with Mandy Hickson, author of An Officer Not a Gentleman, she talks about her experience as a Tornado GR4 combat pilot for the British Royal Air Force and how she has translated that experience to the business world as a motivational speaker. Mandy faced many of the challenges common to women in male-dominated fields with determination and humor. She also talks about how those moments seeded doubt and insecurity she might not have experienced otherwise, and how she overcame those feelings to become a successful pilot and leader. You can find her at her website, www.mandyhickson.com, and on social media @mandyhicksonspeaker.
The blurb:
‘MANDY, BREAK RIGHT…’ Jacko’s urgent scream shatters my bubble of bliss like a balloon exploding. My right hand slams the stick across and we tip over sideways, like a hard right turn on a roller coaster. I tense my stomach muscles to accept the punch in the guts from the g-suit, which clamps my legs tight to force the blood to my brain and stop me from blacking out. ‘Missile launch, five o’clock…’ says the strained voice of my nav into my headset. I am not daydreaming anymore. Flying a multi-million pound fighter jet in hostile territory is not an everyday career and it comes with a high degree of pressure and responsibility. It’s a dream job that takes years of ambition, training and commitment, but for Mandy Hickson, it was a dream that became reality.Find out about Mandy’s incredible journey to become one of the UK’s first female, fast-jet pilots and how she overcame many obstacles to develop the skills to succeed in such a demanding career.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
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In this episode Tyler is honored to chat with Gary Powers Jr., Founder and Chairman Emeritus of the Cold War Museum at Vint Hill and son of Gary Francis Powers. Gary revisits what happened to father after he was shot down by the Soviets while flying the U2, his captivity and the aftermath.
As a result of his dad being shot down and the lack of young people understanding the Cold War, built the Cold War Museum in Vint Hill. Consolidating this rich history and artifacts brings many opportunities to explore and educate young minds as well as old to our military history.
To learn more about the Cold War visit the Cold War Museum at coldwar.org
Would you like Gary to speak at your upcoming event?
Visit garypowers.com to learn more.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Today Tyler and Paul discuss OTH, Other Than Honorable Discharge and how a Veteran can gain benefits if they were not honorable discharged from service. There is different gradation of dishonorable discharges but in this episode Tyler and Paul will discuss only OTH.
If you are disabled and have an injury apply for the disability compensation. Once the application is complete there will be a character of discharge review which will take about a year to collect and review, and then they will be make a determination on the purpose of the benefit as being categorized as other than dishonorable.
Applying for Benefits and Your Character of Discharge - Veterans Benefits Administration (va.gov)
OTH Enrollment
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
LinkedIn at Dr. Paul Lawrence
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera, 2200TAPS
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Stress Tested, Crisis Aware and Ready to Bounce
Tyler talks with Mary Kelly, about her 6 stages of every crisis, challenge, or change and how to push through these stages. Applying your leadership skills when needed in effective ways to give certainty to those you lead. Listen in as Mary is a proven leader, coach, author and Naval Officer and Commander (ret.) who has trained over 40,000 personnel. Learn how to be a leader of certainty.
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Rejection
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Recognition
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Realization
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Resolution
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New Reality and Assessment
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Realignment Stage
Tool and website
Podcast - Productive Leaders - Mary Kelly 12 months business success and accountability planner
Productive Leaders - Mary Kelly - Motivational Speaker - Business Development Speaker - Leadership Speaker
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In-Dependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.
In-Dependent envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.
Tyler talks with Evie King, Executive Board Vice-President, Executive Director of In-Dependent about creating a wellness community for military spouses and their families. They offer a positive and inclusive community platform for military spouses to connect through virtual wellness programs and resources, including:
- The annual virtual InDependent Wellness Summit™ which has been attended by over 8,000 military spouses from all branches since its creation in 2015. The summit brings subject matter experts together with military spouses for a week of wellness made easy, including podcast interviews, daily intention-setting, cooking demos, workouts, private interactions and accountability, fun giveaways, and more.
- Wellness Unfiltered™ is a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. This program is our commitment to create dialog, connect you to experts, and provide a formal structure to boldly address the areas of wellness that we all want to have conversations about, but sometimes don’t want to bring up.
- Deep dive topics from the InDependent Wellness Summit™ through exclusive programming and engagement in our WellnessLounge™.
- Themed Blog Posts and Wellness Wednesday Spotlights promoting healthy lifestyles relevant to military life provided by inspirational military spouse volunteers.
- Our newest program, Fuel the Homefront, launched in March 2022. It is currently being piloted in Alaska, but if you are not located there you can request a workshop here.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this interview Liz talks with Pulitzer Prize-winning journalist, Beverly Weintraub, about her book Wings of Gold: The Story of the First Women Naval Aviators.
On Feb. 2, 2019, the skies over Maynardville, Tennessee, filled with the roar of four F/A-18F Super Hornets streaking overhead in close formation. In each aircraft were two young female flyers, executing the first all-woman Missing Man Formation flyover in Navy history in memory of Captain Rosemary Mariner — groundbreaking Navy jet pilot, inspiring commander, determined and dedicated leader — whose drive to ensure the United States military had its choice of the best America had to offer, both men and women, broke down barriers and opened doors for female aviators wanting to serve their country.
Selected for Navy flight training as an experiment in 1972, Mariner and her five fellow graduates from the inaugural group of female Naval Aviators racked up an impressive roster of achievements, and firsts: first woman to fly a tactical jet aircraft; first woman to command an aviation squadron; first female Hurricane Hunter; first pregnant Navy pilot; plaintiff in a federal lawsuit that overturned limits on women's ability to fulfill their military duty.
Leading by example, and by confrontation when necessary, they challenged deep skepticism within the fleet and blazed a trail for female aviators wanting to serve their country equally with their male counterparts.
This is the story of their struggles and triumphs as they earned their Wings of Gold, learned to fly increasingly sophisticated jet fighters and helicopters, mastered aircraft carrier landings, served at sea and reached heights of command that would have been unthinkable less than a generation before. And it is the story of the legacy they left behind, one for which the women performing the Navy’s first Missing Woman Flyover in Mariner’s memory owe a debt of gratitude.
2023 marks 50 years of women in Naval Aviation, and 30 years since the Combat Exclusion law was repealed allowing women to fly in combat. It also marks the first year the Blue Angels perform with a female F-18 Fighter Pilot, Lt. Amanda Lee, on the team.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Dr. Paul Dillon, a Certified Management Consultant with more than 47 years of experience in the professional services industry and a U.S. Army Reserve Veteran who served in Vietnam as a 1st Lieutenant and was awarded 2 Bronze Star Medals. Paul is also an Adjunct Instructor at the Sanford School of Public Policy at Duke University.
In todays' episode Tyler and Paul talk about: What are the characteristics that make veterans great entrepreneurs; What’s the current landscape regarding veteran entrepreneurship today; and What resources are available for veterans who want to start their own businesses.
Veteran Led Incubators—Bunker Labs https://bunkerlabs.org
The “Launch Lab Online” program https://bunkerlabs.org/launch-lab-online/
Veteran Led Accelerators—Vet-Tech http://vet-tech.us is the nation's leading accelerator for veteran-owned businesses.
University Programs—Syracuse University's Entrepreneurial Bootcamp for Veterans with Disabilities http://ebv.vets.syr.edu is one of the most extensive programs in higher education for veteran entrepreneurship.
Community Colleges—Community colleges around the nation offer veteranentrepreneurship courses and programs, typically through their small business development centers.
Government Services—The SBA's Boots to Business program
https://www.sba.gov/sba-learning-platform/boots-business
Online Resources—The Warrior Rising VeToCEO program
https://www.warriorrising.org/vettoceo-business-accelerator/
The American Legion Entrepreneur Video Series
https://www.youtube.com/watch?v=b41aCjXB-MI
Community Based Organizations—SCORE, the Service Corps of Retired Executives Veteran Fast Launch Initiative https://www.score.org/content/veteran-
fast-launch-initiative
Coding Bootcamps - Code Platoon in Chicago https://www.codeplatoon.org/
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Aid and Attendance Benefits and Housebound Allowance provides a monthly payment which increases a current VA benefit based on your situation. This additional income assistance opens up the opportunity to hire a home health aide to assist with organizing medication, bathing, eating or other needs of the Veteran and survivors to continue to live at home.
The application for this benefit can be complex so it is suggested to reach out to your VSO for assistance in applying. Visit https://www.va.gov/pension/aid-attendance-housebound/ to learn more.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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What you see is what you get with Pam Barragan! Real, Raw and Unashamed!
Tyler is joined by our newest team member to the Coming Home Well Family and she couldn't be a more perfect fit. Pam is the host of 2200TAPS and her story is the inspiration behind the podcast. In today's episode she briefly touches on some of the specifics and why she decided to join our network of podcasts.
What is #2200TAPS? It is a safe platform where veterans, first responders and individuals can share their struggles and the ways they have learned to manage the symptoms. Hearing others have the courage to be transparent and vulnerable gives us an open door policy to be able to tell our stories in a place free of judgement.
Thank you Pam for bringing your bravery, compassion and story to the CHW platform and we are excited to join you in this journey of helping others to heal.
Do you want to know more of Pam's story? Be sure to catch Season 1 Episode 3 of 2200TAPS as Pam is on the hot seat telling her story in depth. You can find this episode on our YouTube Channel.
Follow Pam on Instagram @2200TAPS or visit her website at 2200taps.com
Pam Bio
2200TAPS Founder and U.S. Coast Guard Veteran Pam Barragan found the key to healing were the stories being told through music and sharing her own story. It was this awareness that helped her take the unfathomable option of suicide 100% off the table. It is now her mission to share what she has learned by helping others share their own stories of trauma/tragedies because somebody needs to hear it. With a special place in her heart for Veterans who struggled and are continually struggling with PTSD such as herself, this has become more than a mission, it's also a passion. Music's been her saving grace since a little girl. Today she is now finding that silver string connection back to that little girl in who she is today that loved music.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this interview Liz talks with retired Air Force Colonel and airline pilot, Julie Tizard, about her flying careers and her book, The Road to Wings, a lesbian romance novel set in Air Force Flight Training in the early 1990s, which incorporates the intensity of military flight training from both the student's and instructor’s perspectives and the high stakes of same-sex relationships in the military at the time.
What does it take to earn air force wings? Your heart, your soul, even your very life? Lieutenant Casey Tompkins is starting the most difficult flight training program in the world. She has to face thunderstorms, the death of friends, and male instructors who want to wash her out.
Captain Kathryn Hardesty is the toughest and best instructor pilot on the base and the chief of flight safety. She’s demanding because she knows the price of failure is tragedy and a smoking hole. She looks out for all the students, especially the female ones.
Casey has to learn to fly a supersonic jet, not get killed in the process, and face a growing forbidden attraction. Can she muster the intelligence, courage, and unbreakable determination to become an air force pilot? Does she have what it takes to earn wings, find love, and not crash and burn?
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Part 1 of a 3 Series with Paul Dillion, a Certified Management Consultant with more than 47 years of experience in the professional services industry and a U.S. Army Reserve Veteran who served in Vietnam as a 1st Lieutenant and was awarded 2 Bronze Star Medals. Paul is also an Adjunct Instructor at the Sanford School of Public Policy at Duke University, where he created and teaches a highly unique graduate level course entitled, “PubPol 590.04—Public Policy and Veterans”.
Today Paul talks with Tyler about Veteran Employment and Retention Strategies. Paul stresses the importance as a Veteran, when searching for a job expressing that they have served and articulate their skills which are valuable resources in the private sector.
http://www.dillonconsult.com
LinkedIn: linkedin.com/in/dillonconsult
Twitter: @pauldvet
More about Paul Dillon
Paul created and co-taught the first course in the history of the University of Chicago on veterans’ issues at the Harris School of Public Policy in 2012-2013.
His articles and quotes on veterans' issues have appeared in The Wall Street Journal, Forbes, HuffPost, Chicago Tribune, Crain's Chicago Business, US News & World Report, Investor’s Business Daily, the Times of Israel, Kiplinger Today, U.S. News & World Report, Arianna Huffington's ThriveGlobal, We Are The Mighty, and USAA Magazine. He is a sought after commentator on national veteran matters on numerous radio programs, podcasts, and TV programs, including CBS Radio's “Eye on Veterans” program, Bloomberg Business Radio, Westwood One Radio Network, Spectrum1 TV News, WRAL-TV, WUNC-TV in Raleigh, NC and WBKB-TV ABC 11 in Michigan.
Veteran Employment—Including veterans as an underrepresented group in today’s workforce, and why veterans make great members of boards of directors.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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A reliable, safe way to manage your VA monetary benefit.
Paul discusses with Tyler the Veterans Benefits Banking Program which consists of banks and credit unions that work with veterans to qualify for a bank account to direct deposit their VA monetary funds. In addition the VBBP offers financial and credit counseling.
To learn more visit https://www.benefits.va.gov/benefits/banking.asp
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
LinkedIn at Dr. Paul Lawrence
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
Follow us on our socials
YouTube @cominghomewellmilitary
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Caring for our veterans at all stages of their healthcare needs is a priority. The Department of Veteran Services makes veterans their priority and it can show in the details. In this episode, Tyler talks with Brock Bakos, Administrator of the upcoming brand new Puller Veterans Care Center being built on the former Vint Hill Farms Station in Fauquier County, Virginia. Their focus is in the detail and making sure this facility is staffed and equipped to continue providing the utmost quality to our warriors in their aging years of healthcare needs.
Department of Veteran Services Care Centers
https://www.dvs.virginia.gov/veterans-care-centers/puller-veterans-care-center
Virginia Veterans Care Center (VVCC) in Roanoke
Sitter & Barfoot Veterans Care Center (SBVCC) in Richmond
Jones & Cabacoy Veterans Care Center (JCVCC) in Virginia Beach
Upcoming Puller Veterans Care Center (PVCC) in Fauquier County
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this interview, Liz talks with Air Force Academy graduate and pilot Patty Bear about her memoir, FROM PLAIN TO PLANE: MY MENNONITE CHILDHOOD, A NATIONAL SCANDAL, AND AN UNCONVENTIONAL SOAR TO FREEDOM. The book chronicles Patty’s journey from her childhood in an old-order Pennsylvania Mennonite community through a highly publicized scandal involving her father’s excommunication from the church, and her path to the Air Force Academy in the first wave of women to be accepted.
You can find Patty at her author page on Facebook: https://www.facebook.com/authorPattyBear
And at her website: www.theflyingclub.com
For a more in-depth interview with Patty, listen to the Onward Podcast episode: https://podcasts.apple.com/gb/podcast/from-plain-to-plane-journey-from-mennonite-childhood/id1465324726?i=1000504259717
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
Follow us on our socials
YouTube @cominghomewellmilitary
Instagram @cominghomewellorganization
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Thank you for listening! Be sure to SHARE, LIKE and leave us a REVIEW!
In today's episode, Tyler talks with Brett D'Alessandro about the creation of Backpacks for Life and the amazing services they provide to at-risk and homeless Veterans.
Backpacks For Life's mission is to provide a unique and personalized support system for homeless and at-risk veterans struggling to reintegrate into civilian life. After being equipped with the right tools and solutions, we want Veterans of all eras to seamlessly and confidently reintegrate into society and thrive. Through our two main programs, we can effectively support and empower our Veterans, reigniting the flame inside to live and succeed.
THE BOWERY PACK
The Bowery Pack was designed and engineered to sustain our homeless veterans during their time on the streets or in a shelter. With various safety and security features built-in, The Bowery Pack was designed to not only help our veterans survive but also, get off the streets.
www.roger.vet
Find Veteran
Solutions Easily
Navigating through resources is hard… We get it. Meet Roger, a comprehensive search platform without all the noise.
About Brett D'Alessandro
After serving six years with the United States Marine Corps., Brett has found himself giving back to his brothers and sisters by serving the homeless and at-risk Veteran community. Brett was deployed to Afghanistan in 2014 and came home to discover a large void in the care being provided to veterans returning from war. From this realization, Backpacks For Life was born.
Visit their webpage at https://www.backpacksforlife.org/
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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VR&E Veteran Readiness and Employment, formerly known as Vocational Rehabilitation and Employment, helps with job training, education, employment accommodations, resume development, and job seeking skills coaching. In today's episode, Paul and Tyler discuss the perks of utilizing VR&E and the interaction between the veteran and the counselor to determine what a veteran is entitled to and what is appropriate. VR&E is personalized with the help of your counselor to help you explore employment options and address education or training needs so you can be employed.
Links
https://www.benefits.va.gov/vocrehab/
https://www.va.gov/careers-employment/vocational-rehabilitation/
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
LinkedIn at Dr. Paul Lawrence
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
Follow us on our socials
YouTube @cominghomewellmilitary
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Are you deploying and need help with your pets? Are you a Veteran and need surgery or have healthcare needs you are putting off because you have pets?
In this episode, Tyler talks with Betsy M. Kilkenny, Executive Director for PACT stands for People + Animals = Companions Together, about their mission to provide programs that benefit companion animals and their owners.
PACT is a network of passionate people who know the power of the human-animal bond and work hard to protect it. PACT is a constantly growing community of animal lovers that support each other and recognize the connection between a person and their pet goes beyond life’s temporary, unpredictable crises. They are constantly expanding this network as more people become aware of our work and join them in protecting the human-animal bond by fostering companion animals or providing other support to people and pets in need. PACT works towards a world where no beloved companion animals are unwillingly surrendered to shelters because of a temporary military or medical crisis.
Visit their home page at https://pactforanimals.org/ to learn more about their services
Follow PACT on social media so you can stay up to date
Facebook https://www.facebook.com/PACTforAnimals
Instagram @pactforanimals
Check out the Dodo Video https://www.youtube.com/watch?v=Fi-xb6y2a0M
**Please share PACT information as they do not advertise and need your help to spread the word.
PACT is searching for points of contact within the Housing or the Family Readiness programs on military bases to help service members with their pet care needs when services members are being deployed or hospitalized.
If you are a Veteran and need to have your own surgery and long term recovery, let PACT. help you with your pet's care while you take care of your own personal healthcare necessities.
If you have a point of contact near you that helps Veterans please share PACT's information.**
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Today Tyler talks with Priya Sridhar, broadcast journalist/reporter and Navy Reservist Public Officer and Board Member with the Military Veterans Journalism (MVJ) Network. As our service members transition out of service journalism is a field of interest that can be continued or explored through MVJ. They offer a diverse range of programs (https://www.mvj.network/programs/) to help those looking for a new purpose and/or career.
Military Veteran Journalism Mission
https://www.mvj.network/
Military Veterans in Journalism’s mission is simple: get more military veterans working in America’s newsrooms.
The United States has been at war for more than 18 years at a cost of more than 7,000 lives, about 50,000 wounded and billions in tax dollars. Yet military veterans are vastly underrepresented in our nation’s newsrooms.
While about 7 percent of Americans have served in the armed forces, only 2 percent of media workers are military veterans, according to U.S. Census data.
Veterans bring perspective, nuanced understanding and on-the-ground experience about the military and veteran affairs that ultimately benefits newsrooms and news consumers.
Priya's Bio
Emmy-award winning seasoned journalist with more than a decade of experience and have been in all aspects of TV news from reporting, editing, shooting, anchoring, hosting and running a bureau. Priya has been posted in California, Texas, Maine, Chicago, NYC, DC, and New Delhi and worked for major international news organizations like CNN, NPR, PBS, Al Jazeera, ABC, NBC and the Associated Press.
Connect with Priya on IG @priyareporter
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this interview, Liz talks with author Raquel Ramsey, the widow of decorated veteran Ed Ramsey, and her coauthor, Tricia Aurand about their book TAKING FLIGHT: THE NADINE RAMSEY STORY, about WWII Women Air Force Service Pilot, Nadine Ramsey.
In October 1944 Nadine Ramsey was thirty-three and she was flying the cutting-edge P-51 Mustang to New Jersey, its last stop before heading to the war in Europe. The irrepressible young woman from Wichita had long been determined to fly and the gathering storm clouds of World War II provided an unexpected opportunity. Taking Flight is the inspiring story of a girl from Depression-era Kansas who overcame tremendous challenges and defied convention to become an elite pilot—one of the few American women to fly fighter aircraft during World War II.
Taking Flight follows Nadine as she became one of 1,102 women to join the Women’s Airforce Service Pilots and one of only 303 WASPs to take to the skies in military cockpits, transporting aircraft to bases across the nation for use in the theaters of war. This book marks her milestones: the first Kansas woman to earn a commercial pilot license; among the earliest women to fly the US Air Mail; one of only 26 WASPs who flew the Lockheed P-38 Lightning, a fighter aircraft—and the first woman to own one; the only woman in the country to instruct male pilots to fly fighter planes after the war. Disbanded in late 1944 to make way for male pilots and barred from piloting for commercial airlines, the WASPs spent the next three decades fighting to win veteran status.
Taking Flight: The Nadine Ramsey Story is a profile in courage of a woman who helped clear the flight path for today’s female combat and commercial aviators.
Visit Nadine Ramsey's webpage to learn more at nadinebramsey.com
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
Follow us on our socials
YouTube @cominghomewellmilitary
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In this episode, Tyler talks with Tim Tetz, Director of Outreach at the Vietnam Veterans Memorial Fund about the healing and reflection this mobile education center provides to the veteran community and their families as well as an educational resource for young minds.
On Veterans Day 1996, the Vietnam Veterans Memorial Fund (VVMF) unveiled a replica of the Vietnam Veterans Memorial in Washington, D.C., designed to travel to communities throughout the United States. Since its dedication, The Wall That Heals has been displayed at nearly 700 communities throughout the nation, spreading the Memorial’s healing legacy to millions.
Bringing The Wall home to communities throughout our country allows the souls enshrined on the Memorial to exist once more among family and friends in the peace and comfort of familiar surroundings. The traveling exhibit provides thousands of veterans who have been unable to cope with the prospect of facing The Wall to find the strength and courage to do so within their own communities, thus allowing the healing process to begin.
The main components of The Wall That Heals are The Wall replica and the mobile Education Center.
The Wall That Heals exhibit was on the road for more than 13,000 miles and visited 26 communities from coast to coast during its 2021 season. We were escorted by more than 3,000 vehicles into those communities, and we were able to spread The Wall’s healing legacy to nearly 200,000 visitors. Guided tours of the exhibit were provided to more than 12,000 students.
Visit the website to learn more at https://www.vvmf.org/
2023 Tour Schedule for The Wall That Heals https://www.vvmf.org/News/VVMF-Announces-2023-The-Wall-That-Heals-Tour-Schedule/
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this episode of Straight To The Point, Paul and Tyler dive into the National Cemetery Administration burial process and benefit that is available to veterans. Preparing for the inevitable is always a task many avoid but it is essential to getting your affairs in order for not only yourself but for your loved ones as well.
The National Cemetery Administration oversees and maintains 130 national cemeteries for veterans. For a veteran to be eligible for burial within one of these cemeteries it is recommended to visit https://www.va.gov/burials-memorials/pre-need-eligibility/ and complete the Pre-Need Eligibility Determination to see if you qualify for a burial in one of the national cemeteries.
If a veteran is buried within one of these national cemeteries their family members will be able to be comforted that their loved one's final resting place will be maintained in perpetuity. For the ceremonies that accompany a burial those can be arranged by your funeral director through DOD.
To learn more call the National Scheduling Office at 800-535-1117
If you decide to not apply and go with a private cemetery there is a burial benefit however it is well below what it costs for normal burial expenses.
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
LinkedIn at Dr. Paul Lawrence
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Pushing past your limitations!
Today episode, Tyler talks with Christopher Wolff, Operation Enduring Warrior (OEW) Honoree and USAF veteran, about overcoming your obstacles and pushing past your limitations. Chris was able to do this through the camaraderie and support of OEW and their incredible awesomely inspiring teamwork.
Operation Enduring Warrior (OEW) is a veteran-founded non‐profit 501(c)(3) whose mission is to honor, empower, and motivate our nation’s wounded military and law enforcement veterans through physical, mental, and emotional rehabilitation. Our programs help participants overcome adversity and hardship through innovation, teamwork, and perseverance. This ultimately enables the lives of our wounded military and public service veterans to go in directions they may have once thought were impossible.
OEW is a 100% volunteer-run organization. Donations go directly towards operational support of the organization and our various programs.
Visit their webpage at https://www.enduringwarrior.org/
YouTube: https://www.youtube.com/user/EnduringWarriorOrg
Instagram: https://www.instagram.com/operationenduringwarrior/
Twitter: https://twitter.com/enduringwarrior
Facebook: https://www.facebook.com/EnduringWarrior/
LinkedIn: https://www.linkedin.com/company/oew/
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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Stopping the Hamster Wheel of Life to heal the mind and body
Tyler talks with Ryan Mielcarek, Seabee OIF Veteran about Veteran Rites and their mission to initiate Veterans into True Identity, Purpose, and Belonging after military service.
Veteran Rites honors everyone’s individual journey, regardless of ability, combat experience, military service, age, race, ethnicity, national origin, gender identity, sexual, religious, political, or spiritual preference.
Experience the journey. Visit their website at https://www.veteranrites.org/
Ryan's Bio
Ryan Mielcarek, Seabee OIF Veteran with three tours to Iraq. I truly came home to True Identity, Purpose, and Belonging at my Rite of Return in 2017 after years of slowly sinking in the quicksand of anxiety, post-traumatic stress, moral injury, substance abuse, and depression after military service. I need veteran transformation, not just transition. This is where I began to truly lay down and write a new story. It is our prayer at Veteran Rites that you and all of our people cross that line to claim your peace and share your gifts with wild freedom.
Prior to Veteran Rites, I worked on local and national cross-sector initiatives to end homelessness and increase housing affordability for vulnerable populations and led holistic veteran engagement efforts to combat homelessness, suicide, trauma, and isolation. I have a Bachelor's Degree from UW and a Master's Degree from Seattle University with a capstone on making HUD-VASH funding available to Native American and Alaskan Native military veterans.
Support the showThank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell
Visit our webpage at cominghomewell.com
Interested in sponsoring our podcasts email us at cominghomewell@gmail.com
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In this interview, Liz talks with author Clare Mulley about two incredibly complex and fascinating women: Hannah Reitsch, who was the first female helicopter pilot in the world and a fanatical Nazi, and Melitta Stauffenberg, who was an aeronautical engineer and test pilot for the Nazi regime, but who was also a resistor.
Clare has written three historical biographies including THE WOMAN WHO SAVED THE CHILDREN: A BIOGRAPHY OF EGLANTYNE JEBB, FOUNDER OF SAVE THE CHILDREN; THE SPY WHO LOVED: THE SECRETS AND LIVES OF CHRISTINE GRANVILLE who was Britain’s first female special agent in WWII; and the Aviatrix Book Club discussion book for May 2021, THE WOMEN WHO FLEW FOR HITLER: A TRUE STORY OF SOARING AMBITION AND SEARING RIVALRY. She reviews non-fiction for the UK’s Spectator and Telegraph, and has given talks for TedX, the Houses of Parliament, Royal Albert Hall, the Imperial War Museum, the National Army Museum and British Library, as well as many festivals. She has also been featured on BBC television and radio. I highly recommend you check out her book reviews and blog at her website, www.claremulley.com.
221989915
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Tish connects with Sgt. Cody Bates, US Army Veteran to talk about his motivation to serve, three deployments and the importance of brain donation. While deployed, Cody sustain numerous injuries due to IEDs and mortar rounds which resulted in TBIs. The repercussions of head trauma can lead to multiple symptoms and challenging health issues such as depression, damage to the pituitary gland, neurological disorders and more. These health issues makes it even more important to pre-register for brain donation to help others who may be struggling with head trauma symptoms and disorders.
Learn more about pre-registering at the Brain Donor Project
https://braindonorproject.org/
Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
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Dependency and Indemnity Compensation (DIC) is a tax free monthly benefit paid to eligible survivors of military Servicemembers who died in the line of duty or eligible survivors of Veterans whose death resulted from a service-related injury or disease.
This can be a complicated process but well worth the assistance for loved ones especially since any disability compensation will no longer be paid if a veteran/service member passes. Paul explains in detail how the DIC benefits works and who it benefits.
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
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Straight to the Point is a Coming Home Well Podcast
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Honor and Perfection for a Warrior's Journey Home
In today's episode, Tyler is honored to have two very special guests, Monique Hovey, herd manager of the Caisson Platoon of the Third Infantry Regiment also known as the Old Guard and Captain Carlin Keally, platoon leader, to talk about the preparation, time and attention to detail that goes into this honorable tradition.
As the last fully mounted unit in the DOD, the Caisson Platoon consists of one gray horse team and one one black horse team. These teams collectively carry out eight funerals a day with precision and perfection to ensure every warrior's journey home is an honorable one.
The Caisson Platoon Stables is open to the public for tours Tuesday through Saturday, 12 to 1600 or 4:00 PM and they do walking tours. Visit the links below to learn more and how to plan your visit to the stables.
Check out the Caisson Platoon/Old Guard on their social media platforms:
https://www.linkedin.com/company/3d-us-infantry-regiment-the-old-guard/
https://www.facebook.com/usarmyoldguard/
https://www.instagram.com/usarmyoldguard/
https://twitter.com/USArmyOldGuard
https://www.flickr.com/photos/theoldguard/
https://www.youtube.com/user/OldGuardVideo/playlists
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In this episode, Tyler talks with Peter Cline, Army Veteran and Co-Founder and President of Boots to Books and how their organization helps veterans and their families attain competitive education and employment opportunities. The Route to obtain these opportunities is to bring together both Soft skills and hard skills to get hired. Peter talks about career tables consisting of 15+ industry representatives discussing their employment journeys to recruiting round tables consisting of resume building, tips and advice. Additionally benefits are assistance with textbooks, application fees, certification fees, virtual job fairs and more.
Providing the most comprehensive, innovative assistance to veterans, transitioning military, and their families to attain competitive education and employment opportunities. A collective of veterans, professionals, and companies committed to assisting those who have served.
Visit their website to learn more boots2books.com
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In this interview with Col. Merryl Tengesdal, USAF (ret.) @dragonlady788, the only Black woman to fly the U2 reconnaissance plane and a contestant on the reality television series TOUGH AS NAILS, she talks about growing up in the Bronx, her start in aviation with the Navy, flying H60 helicopters at sea, challenges with supervisors, the difference in Navy and Air Force aviation cultures, the importance of mentoring and how to find mentors, flying the U2 and how to become a U2 pilot, parenting and how it affects career choices, the journey of fostering to adoption, participating in TOUGH AS NAILS, and the transition from military to civilian life.
Shatter the Sky: What going to the stratosphere taught me about self-worth, sacrifice, and discipline
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
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The importance of talking to your loved ones about your wishes prior to passing is often a tough conversation but a necessary one.
Tish is joined today by Suzanne Waddingham, a registered nurse with the Semper Fi & America's Fund Visiting Nurse Program, to discuss brain donation. Suzanne works with service members and their long term medical case management to help them to navigate the medical systems they're dealing with and reduce the barriers to care. As part of that care Suzanne talks about continuing the mission of serving through brain donation to help with research for those struggling with TBI and head injuries.
To learn more about the Visiting Nurse Program visit their website at https://thefund.org/our-programs/service-member-family-support-program/visiting-nurse-program/
Learn more about pre-registering at the Brain Donor Project
https://braindonorproject.org/
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In this episode, Tyler talks with Bobby Brooks, author and historian , about his love of military history and honoring those who have served. He wrote his first book From the Frozen Chosin to Churchill: The Biography of CSM Ray Hooker Cottrell as told to Bob Brooks based on the memories of veteran Ray Cottrell. Ray become a soldier and experience his first taste of war in North Korea at the age of seventeen as his journey began in Incheon to Suwon and then to the Chinese border of the Yalu and the Chosin Reservoir.
Bobby's love for history and honoring those who have served lead him into writing another story soon to be published about the life of WW II/Korean War/Vietnam veteran Sam Arredondo.
Visit the Facebook Page Korean War's Chosin Reservoir at https://www.facebook.com/groups/500514746808351/about
Want to read the book? Find it on Amazon at https://www.amazon.com/Frozen-Chosin-Churchill-Biography-Cottrell/dp/1524569208
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Tyler is honored to have special guest CPL Matthew R. Bradford, USMC (RET) on our podcast today. On September 11, 2001, as a freshman in high school, Matthew like so many others watched the terrorist attacks on America’s soil. He knew at that moment he wanted to join the military after graduating and in September 2005 Matthew enlisted in the United States Marine Corps.
On January 18, 2007, Matthew was severely injured after stepping on an Improvised Explosive Device in Haditha Iraq. This moment put Matthew on a detour and he would learn the true meaning of overcoming and adapting. He did not know the extent of his injuries until he woke up in Bethesda Naval Hospital three weeks later.
Matthew never lets his injuries define who he is or what he can do. Each obstacle is a new challenge. Over the years he has been inspired to share his story to motivate others through their own life challenges with his message of Just Walk. Even without Legs and Vision, you can still have No Problems.
Tune in to hear Matthew's journey in learning to adapt and overcome his adversities so he could move forward to living his best life.
Visit Matthew's website at https://www.matthew-bradford.com/
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Twitter @bionikmatt5
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Tyler has the honor of chatting with Steven Nisbet, a 16 year U.S. Air Force Special Warfare Pararescueman, Veteran Entrepreneur and Co-Founder/President of Shields and Stripes Inc, about providing first line defenders the opportunity to heal visible and non-visible wounds so they can live the lives they deserve to live.
The Shield and Stripes vision: Shields and Stripes are bringing Special Operations resilience experience to care for our first-line defenders. Our innovative solution treats a sub-population suffering in silence to increased levels of mental health issues. Additionally, Shields and Stripes encourages help-seeking culture change among the service members, veterans, and first responder community. Our compassion and determination decreases negative perceptions, minimizes bias and eliminates discrimination against those isolated and in pain so they don’t get left behind.
To learn more about Shields and Stripes
Visit their websites at https://shieldsandstripes.org/
Instagram @shields_and_stripes
LinkedIn https://www.linkedin.com/company/shields-and-stripes/
Facebook at Shields and Stripes
Steve's Bio
Steven Nisbet is a Veteran Entrepreneur. He served nearly 16 years and medically retired in June 2021 from the U.S. Air Force as a Special Warfare Pararescueman. Steven is the Co-Founder and current President of Shields and Stripes Inc.
Steven grew up in Tucson Arizona with aspirations to go to college and play soccer. After graduating high school and attending a local community college studying Astronomy, Steven decided to enlist in the military to become a Pararescueman in October of 2005. Steven always had a drive and passion to help others, which made his decision to become a Pararescueman a no brainer. Steven served in 10 combat deployments in various operating areas to include Afghanistan, Africa, Iraq, Syria, and Yemen. Over this period, Steven has lost over 15 team mates to combat or combat related circumstances and has himself experienced mental health injuries due to sustained combat operations.
As Steven transfers from military to civilian life, his passion to help others is just as strong as when he began. His personal experiences with PTSD and other trauma related symptoms have made him acutely aware of those groups that are in need of the very treatment he received. Steven identified a lack of mental and physical health support within the Law Enforcement and First Responder communities, thus creating Shields and Stripes.
He is the son of a 30 year Law Enforcement veteran and knows first hand how these careers can affect the individual. Steven’s mission with Shields and Stripes is to change the way public service professionals are cared for when they sustain mental and physical injuries caused by the career path they have chosen.
“Make your team follow you because they want to, not because they have to.”
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Tyler talks with Colonel Nick Nichols, a retired air force F 16 pilot with seven combat tours in Afghanistan and Iraq and Chief Growth Officer at Folds of Honor, about scholarships and training opportunities for spouses and children of military members who have either been killed or disabled while serving the cause of freedom.
Tune in to learn more about this amazing organization.
IN THE FOLDED FLAG WE SEE THE HEAVY PRICE OF FREEDOM
Folds of Honor is a 501(c)(3) charitable organization with a mission to empower deserving military families with educational support and opportunities. Folds of Honor provides post-secondary educational scholarships to the spouses and children of service members disabled or killed as a result of their military service to our great nation. Our unique scholarships can be applied to schooling now or held by Folds of Honor on behalf of young children until needed at the time of enrollment.
Share/Like/Follow
www.facebook.com/foldsofhonor and www.twitter.com/foldsofhonor
Website
http://www.foldsofhonor.org
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In this conversation with author Melody Foreman, Liz and Melody talk about WWII British Air Transport Auxiliary pilot Mary Ellis who she features in her biography A SPITFIRE GIRL: ONE OF THE WORLD'S GREATEST FEMALE ATA FERRY PILOTS TELLS HER STORY, and Melody's other work, which focuses on Britain in WWII. The ATA Ferry pilots were challenged with climbing into a variety of aircraft with little-to-no type training and made significant contributions to the war. Mary Ellis alone flew 76 different types of aircraft and 400 Spitfires in her five years of service as an ATA pilot, often with no other preparation than a crib-sheet. Melody also highlights the significant contributions these women made for gender equality, earning equal pay to their male counterparts. Despite their incredible achievements, and the positive attitude Mary conveys in this memoir, they still endured age-old challenges. In the movie SPITFIRE: THE PLANE THAT SAVED THE WORLD, a gentleman veteran says, "We knew we could depend upon each other. We knew we were sure of getting support wherever we were." The women, however, among other humiliations and difficulties, often were forced to manage their deliveries according to the bases where their male counterparts would allow them to land. As Mary put it: "Men take ownership of war and talk endlessly of their duty. I can't imagine why they don't think women feel such things, too."
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
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This week's episode of the Brain Donor Project, Tish talks with Tim Voss of Gunny's Warriors about his head trauma and medical issues he struggles with from being in service. Brain donation is an important part of better understanding the toll sports and military trauma can take on the brain leading to degenerative and long term neurological disorders.
Learn more about Gunny's Warriors at https://gunnyswarriors.com/
Learn more about pre-registering at the Brain Donor Project
https://braindonorproject.org/
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In today's episode, Paul and Tyler discuss the tips and tricks to using your GI Bill. It is important to be aware of how your housing allowance is directly based on the amount of credits you are taking each month/semester. This can be very important if you are dependent on your allowance. An added perk to getting an education, the VA offers a tutoring allowance if you find yourself struggling with a course and being able to stay in the class versus dropping the class. Paul also touches on nonprofits that can help with additional expenses such a Boots to Books and the Coalition to Salute America's Heroes. Tune to learn more.
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
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As we approach the 9/11 anniversary, Tyler talks with friend and Retired Army Chaplain Colonel Ret., Motivational Speaker and Author, Joel P Jenkins about his time at the Pentagon post 9/11. Dr. Jenkins reflects on the months after and his honorable responsibilities to officiate memorials for those who died that day.
As his way to honor those that had fallen, Dr. Jenkins wrote a book to titled
These Honored Dead-Reflections on the 20th Anniversary of 9/11 by Chaplain (Colonel) (R) Joel Jenkins
This book describes the experiences of an Army chaplain who officiated at the first two Memorial Services conducted in the Pentagon after 9/11, and his support to the survivors.
On this 20th anniversary year of 9/11, this book seeks to honor and remember those who died on that day, while also honoring and remembering the fallen heroes from all of America’s wars.
This book is a call for America: to never forget the over a million fellow Americans who died for their country; and to encourage today’s overworked “all volunteer” military.
Stories are included from Chaplain Jenkins' service in Iraq, on the staff of General Martin Dempsey, and from his tenure as the Rear Detachment chaplain for the 82nd Airborne Division. With the 82nd, Chaplain Jenkins officiated at over one hundred services for fallen paratroopers.
The book traces the struggles, and eventual breakthroughs, of native Americans, Afro Americans, Japanese and Chinese minorities in relation to military service. Against major barriers, heroic service and sacrifice are seen from these groups.
Various vignettes of military heroes, from the 19th century until the present, are described as a reminder for America to be grateful for the sacrifices of her military.
Follow Dr. Jenkins on LinkedIn at https://www.linkedin.com/in/dr-joel-jenkins-6b97234a/
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Motorcycle Club Culture within the veteran community
Tyler talks with Joshua Robb, national officer for the Second Brigade Motorcycle Club (SBMC), about the cultures within motorcycle clubs and how the SBMC is making a difference within the veteran community. SBMC has been in existence for 25 years and has helped 30,000+ veterans through the various programs within the club. Listen in to learn more about Joshua, the club and how they are championing their mission to make a difference.
Mission Statement
The Second Brigade Motorcycle Club is a fraternal Brotherhood with the love of wisdom and the search for it to promote and support the memory and honor of Vietnam Veterans, the POW/MIA cause and the Veteran outreach programs such as: Veterans hospitals, Disabled Veterans and homeless or Veterans retirement homes across the United States. We also promote and support positive legislation concerning motorcycle laws and policies, education of motorcycle safety and ethics and freedom of discrimination for all motorcycle riders within the United States.
Learn more about Second Brigade MC by visiting their website at https://sbmc21.com/
Follow SBMC on
LinkedIn at https://www.linkedin.com/company/secondbrigademc/
Instagram at https://www.instagram.com/secondbrigademc/
Twitter at https://twitter.com/secondbrigademc
Tik Tok at https://www.tiktok.com/@secondbrigademc
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Powerful and Eye Opening Interview! A Must Listen!
OPEN SKIES: MY LIFE AS AFGHANISTAN’S FIRST FEMALE PILOT
In this interview with the Afghan Air Force's first female fixed wing pilot, Niloofar Rahmani, and her co-author, Adam Sikes, we talk about the incredible challenges Niloofar faced to fulfill her dream of flight, and her ultimate decision to seek political asylum in the United States. This book is a compelling and impactful read that illustrates in great detail what it's like to be a woman in Afghan culture, and offers an entirely different perspective on the experience of being a woman in aviation.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
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Today's episode Tyler talks with Noah S. Philip, MD DFAPA, about using transcranial magnetic stimulation (TMS) Therapy to help with depression and symptoms of PTSD. TMS Therapy stimulates the brain that is underactive resulting in improved mood without the side effects of medication. Overall statistics TMS Therapy has a 70% to 80% success rate in providing relief from symptoms. Tune to learn more about TMS and how it is helping veterans with PTSD and depression.
Learn more about Noah S. Philip MD DFAPA
Section Chief, Psychiatric Neuromodulation (MHBSS)
Lead, Mental Health Research, Center for Neurorestoration & Neurotechnology
VA Providence Healthcare System
Associate Professor of Psychiatry and Human Behavior
Alpert Medical School of Brown University
web: https://vivo.brown.edu/display/nphilip | https://centerforneuro.org/
twitter: @NoahSPhilipMD
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**Nature has a beautiful way of healing our bodies and minds!
REBUILDING CONFIDENCE THROUGH EXTRAORDINARY MOUNTAIN EXPERIENCES**Learn more about the Vail Veterans Program as Tyler is joined by Jen Brown, Executive Director, in exploring the long list of adventures created to help our veteran and veteran caregivers find a renewed confidence and healing. The Vail Program offers both summer and winter programs as well as military caregiver programs and virtual programs. Join in the fitness challenges to help motivate and reach daily and weekly goals.
Learn more about The Vail Veteran Program at https://www.vailveteransprogram.org/
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A great benefit to be able to purchase a home with no money down.
Today Paul and Tyler talk about buying your own home as a veteran and how to make the home loan guarantee work for you. Obtaining a certificate of eligibility prior to searching for a house and approaching a loan officer can help create an opportunity to work towards your American dream of owning your own home. In addition to utilizing the VA loan this gives additional perks such as always having the opportunity to use your eligibility, as well as, it can be helpful if you find yourself struggling to stay in your home. Tune in to Paul and Tyler's discussion as they get Straight To The Point on the Home Loan Guarantee.
Want to know more reach out to the Home Loan Department at VA by dialing
8 7 7 -8 2 7 -3 7 0 2 or visit their website at https://benefits.va.gov/homeloans/
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
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A special collaboration with the Brain Donor Project.
Did you know that when you check the organ donor box on your driver's license it does NOT include your brain?
Guest Host Tish Hevel, Founder/CEO of The Brain Donor Project, a unique non-profit that exclusively supports the brain banks of the National Institutes of Health (NIH), the NeuroBioBank, is joined by Jan and Mike Pieraccini, parent to GySgt. Ryan Pieraccini, to talk about Ryan's wishes to create his legacy by donating his brain to research. Jan and Mike continue to honor Ryan's wishes through Gunny's Warriors, a non-profit organization providing awareness and information to Veterans and their families with compassion, support, advocacy, and networking related to TBI injuries and its many effects on our warrior community.
Learn more about Gunny's Warriors at https://gunnyswarriors.com/
Learn more about pre-registering at the Brain Donor Project
https://braindonorproject.org/
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In this episode, Tyler talks with Jorge Mercado, lead historical researcher for the Borinqueneers Congressional Gold Medal Ceremony National Committee, a NON-PROFIT 501(c)(3) organization that honors the 65th Infantry Regiment “Borinqueneers, about the history of the Borinqueneers during the Korean War. Be sure to watch this podcast on our YouTube page as there is a PowerPoint presentation of the Borinqueneers at https://youtu.be/-djFTcoyBEA
Mr. Mercado over 3 years has dedicated his volunteer service in advancing and preserving the legacy of the Borinqueneers on the social media platform. He is the grandson of a Borinqueneer and a FDNY EMS 9/11 Responder who through his devotion to his grandfather’s old regiment, has helped cope with PTSD related to his service as a Frist Responder.
Visit the BCGMCNC on Facebook at https://www.facebook.com/BCGMCNationalCommittee
Addition Links
American Veterans Center Borinqueneer Tribute Video: https://www.youtube.com/watch?v=gBCuL2PiIOc
Korea Defense Veterans Association Interview of Jorge Mercado about his Borinqueneer Grandfather: https://www.youtube.com/watch?v=8HFN0Lxiuhk
Jorge Mercado's Daughters being interviewed by BBC News for 20th 9/ 11 Anniversary: https://www.facebook.com/BCGMCNationalCommittee/videos/328985515650318
"Wounded Medals" Episode covering brief Borinqueneer history in relation to PTSD: https://www.facebook.com/BCGMCNationalCommittee/videos/281138584149829
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In this episode, stepping in for Tyler, is our guest host Libby from our sister podcast Behind the Service. Libby talks with Dr. Paula Schnurr, executive director for the National Center for PTSD about the difference between prolonged exposure therapy versus cognitive behavioral therapy for veterans with PTSD. Prolonged exposure therapy focuses on helping a person get control over their traumatic memories to break the cycle. Whereas, cognitive behavioral therapy focuses on the thoughts of guilt and shame that often accompany the traumatic experience.
Visit the National Center of PTSD at https://ptsd.va.gov/
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In this interview, I talk with NYT #1 Best-Seller, Elizabeth Wein, about her flying adventures, her books, and the history of the women who flew for their countries during WWII on the European Front, including the British Air Transport Auxiliary, the Russian Night Witches, and the Luftwaffe test pilots. You can find her many books on her website, www.elizabethwein.com and hundreds of books featuring women in aviation history on the Aviatrix Book Review website www.aviatrixbookreview.com.
In addition to the many books written about the Russian Night Witches, for a lively and engaging audio presentation of this history, I highly recommend The Night Witches podcast https://podcasts.apple.com/us/podcast/the-night-witches/id1543620973
Episode 8 of the Women of War Podcast, is also excellent https://www.womenofwarpod.com/episodes/episode/c0b14bee/episode-8-soviet-night-witches
ewien2412 @ewein2412 #nightwitches #airtransportauxiliary #internationalwomensday_global #internationalwomensdayofficial #luftwaffeoriginal #luftewaffe #womenofaviationweek #womenshistorymonth #spitfiregirls #womenofWWII #barnstormer #yaauthor #codenameverity #royalairforceuk #royalairforceclub #royalairforce #vcfawcya #choosetochallenge #iwd2021 @amberlough @womenofwarpod @thenightwitchespodcast #womenatwar #womenofwar
In this Writer’s Room discussion, Elizabeth Wein shares how her ideas come together within historical context, her agent relationship and the value it has offered her as a writer, writing Code Name Verity and how it became a #1 NYT Best Seller eight years after publication, and offers advice to aspiring and working writers.
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review podcast Season 1 Episode 28 in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
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Amazing Folks doing Amazing Things for our Amazing Veterans!
Tyler talks with Valerie Ballard, Executive Director of Operation Tiny House and daughter of a US Army Veteran, about Operation Tiny House and the community support to create a stable home for veterans needing a place to call home. Operation Tiny House is not just an organization building homes it is also a place of community, dining provided by veterans and a place of connection, love and appreciation.
Operation Tiny House exists to uphold dignity among veterans currently experiencing homelessness. No veteran should experience homelessness. Our job is to partner with volunteers, community members, and corporate sponsors to raise funds and awareness about homelessness among veterans.
operationtinyhouse.org
https://www.operationtinyhouse.org/
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Oftentimes a veteran with disabilities such as wheelchair bound, loss of limb, blindness or severe burns may require modifications to their home or to temporary housing. This is where the VA can step in to help with the changes needed.
In this episode of Straight to the Point, Tyler and Paul talk about three different grants available through the VA. First the Specially Adapted Housing grant (SAH) which helps with larger modifications such as moving walls or modifying counters and other major changes. Second is the Special Home Adaptation (SHA) grant which helps with technical changes such as flashing fire alarms and the third is the Temporary Residence Adaptation (TRA) grant which helps to make modifications to a temporary home such as if a veteran had to stay at a family members until he/she is moved to a more permanent residence.
Tune in to learn more details on these grants and other areas of assistance for special vehicle adaptation that may be driven by physical and medical limitations.
https://www.va.gov/housing-assistance/disability-housing-grants/
The number to access assistance with housing adaption is 877-827-3702
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
Check out our other podcasts: Beyond The Frontline, Be Crazy Well, Veteran Et Cetera
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Moving to a new place with new challenges can be scary for anyone, but for military spouses this can be quite a stack to climb if you need a job, childcare and a tribe to call your own.
Tyler talks with Kayla Lafond, the Military Spouse Liaison for the Department of Veteran Services here in the Commonwealth. Kayla is only one of two people ( the other being in Washington state), who has the specialized position to help make transitions from one location to another for our military families. Tune into the episode to learn more and find out why Virginia is working to be the number one place to live for military families.
Contact Kayla
Virginia Department of Veterans Services (VDVS)
101 North 14th Street, 17th Floor
Richmond, VA 23219
Work Cell: (804) 920-6419
Desk: (804) 482-8514
Fax: (804) 786-0809 Secure Fax
Email: kayla.lafond@dvs.virginia.gov
Follow Kayla on LinkedIn at https://www.linkedin.com/in/kayla-lafond/
www.dvs.virginia.gov
Learn more about MILITARY SPOUSE CENTERED LEGISLATION HIGHLIGHTS
https://www.dvs.virginia.gov/education-employment/military-spouse-support
Welcome Kayla Lafond to the DVS
https://www.dvs.virginia.gov/news-room/kayla-lafond-joins-virginia-department-of-veterans-services-as-military-spouse-liaison
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Who are we when we are forced to face the inexplicable? What memories ground our lives? What are the events that define us? How do our experiences impact our lives?
In this episode, Tyler talks with Joy Carlson, author and teacher, about her journey caring for her son, Kevin Ash after his debilitating accident on the rugby field in her book, Faith Alone ~ A Mother and Son Story of Hope and Love. Kevin was part of the military for 10 years and had multiple deployments. Upon his return, Joy watched as her son's physical and mental health began to deteriorate, completely unaware of the degenerating disease that was destroying his brain.
Listen in to Joy's story and how she turned her pain into writing her story so others will feel they are not alone.
Sergeant Kevin Ash story with the Concussion Legacy Foundation
https://concussionfoundation.org/personal-stories/legacy-stories/kevin-ash
Visit Kevin's Legacy on Facebook at https://www.facebook.com/kevinashlegacy/
Want to order a copy of Joy's book visit her website at
https://www.joypublishingllc.com/
Please consider becoming a brain donor to one of the brain bank across the United States. Visit our website to learn more about brain donation at https://cominghomewell.com/tbi-cte/
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Whether it is hiking, camping, fishing, skiing, skydiving, Heroes on the River always takes care of their combat veterans and active duty service members looking for a great adventure.
In this episode, Tyler talks with Adam Packham, U.S. Army Veteran and founder of Heroes on the River, a non-profit organization based out of Virginia whose mission is to bring veterans together through recreational activities and social events.
Tune in to hear about upcoming events such as skydiving/camping weekend and a Bass Tournament in October. Visit their page on Facebook to learn more about past and upcoming events held every year.
Visit Heroes on the River on Facebook at https://www.facebook.com/HeroesOnTheRiver/ or email them at heroesontheriverva@gmail.com.
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A crossover from our sister podcast Behind the Service
Welcome to Behind the Service hosted by Libby Bates as she sits down with Dr. Dan Perl from Uniformed Services University of Health Sciences.
Dr. Perl was the primary investigator on the study of CTE in the brains of military personnel that was published June 9, 2022 in the New England Journal of Medicine.
We had some caregivers with questions regarding the study and the best way to answer those questions was to chat with Dr. Perl to gain some more clarity for everyone.
Home - Brain Tissue Repository (researchbraininjury.org)
Football players brain disease CTE appears rare in military (nypost.com)
Neurology Today (lww.com)
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Behind the Service listeners can get 10% off by visiting:
https://betterhelp.com/behindtheservice
Home » Coming Home Well
We are a 501C3 nonprofit organization.
Check out other podcasts: Peace After Combat
https://www.buzzsprout.com/1928334
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braininjuryresearch #mentalhealth #ptsd #suicideprevention #caregiver #veteran #peaceaftercombat #trauma
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Women Veteran Helicopter Pilots
Amber Smith – DANGER CLOSE: MY EPIC JOURNEY AS A COMBAT HELICOPTER PILOT IN IRAQ AND AFGHANISTAN
Guest Host Liz Booker talks with Amber Smith, a former U.S. Army Warrant Officer and Kiowa Warrior helicopter pilot and author of Danger Close: My Epic Journey as a Combat Helicopter Pilot in Iraq and Afghanistan, about her call to service, her experiences as a woman in an Army Cavalry unit in Iraq and Afghanistan, and her reflections on that service.
Since leaving the Army, Amber has established herself as a national security, foreign policy, and military analyst, and frequently appears on television and radio. Her articles have been published in Forbes, the Washington Examiner, and Aviation Week, among others. You can find her at her website, www.OfficialAmberSmith.com or on social media @AmberSmithUSA.
Amber never imagined she would write a memoir, but after gaining her confidence in writing during her post-service master’s degree program, she decided her experiences might inform and inspire others.
“I tell so many people who have served, write down your story . . . write it down, because what you did was different. Less than one percent of the population is serving in the military at any given time, so a lot of people don’t have those experiences and are interested in learning about them. I always say that writing my book gave me some closure to that chapter of my life that I didn’t know that I was looking for.”
Liz Booker is a retired Coast Guard helicopter pilot and writer for young adults. She hosts the Aviatrix Book Club and the Aviatrix Book Review Website and Podcast. This episode is a rebroadcast of the Aviatrix Book Review podcast Season 1 Episode 28 in collaboration with
Coming Home Well. You can find Liz @LiteraryAviatrix on social media.
Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
Check out our other podcasts: Beyond The Frontline, Be Crazy Well
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Facebook at Coming Home Well or Behind The Service
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Learn how to go from seed to salary with this course for beginning farmers, with an emphasis on military veterans and their family members interested in growing and selling their own farm produce.
Tyler talks with Anne Devin, Marine Corps veteran and Boots-2-Bushels Project Manager, about the Boot Camp for Market Gardeners and Farmers. The program provides the knowledge, skills and abilities needed to grow produce for smaller scale private or larger commercial vegetable/fruit production.
All classes are taught by University of Maine Cooperative Extension, MOFGA, and local farmer subject matter experts.
Contact Anne Devin at anne.devin@maine.edu to learn more or visit the website at https://extension.umaine.edu/agrability/solutions-and-resources/boots-2-bushels/
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What happens if you are incarcerated and you are a veteran? How does this affect your benefits and the needs of your family?
In today's episode, Paul and Tyler discuss what happens to veteran benefits when incarcerated and the options available to help both veterans and their family. It is important to notify the VA if a veteran is incarcerated and receiving disability compensation as there is a reduction in percentage. There can be a debt owed to the VA once released if they have not been notified. In addition it is important to connect with a Veteran Justice Outreach Program representative to prepare for being released to avoid homelessness. Tune to hear more about what is available and the steps a veteran needs to take during and upon re-entering.
Incarcerated Veterans
https://www.benefits.va.gov/persona/veteran-incarcerated.asp
Veteran Justice Outreach Program
https://www.va.gov/homeless/vjo.asp
https://benefits.va.gov/BENEFITS/factsheets/misc/JusticeInvolved.pdf
Check out our other podcasts: Beyond The Frontline, Be Crazy Well
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
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Women Veterans are under-represented in TBI/PTSD/CTE research and the Concussion Legacy Foundation (CLF) and Project Enlist are working to change the numbers by asking our female veterans to Make The Pledge!
In today's episode guest host, Scott Wert, Military Program Director for CLF , has the honor of talking with Gretchen Evans, a retired Army Command Sergeant Major with 27 years of service to our nation. Gretchen was part of a generation of women that experienced drastic change in the military, especially where women are concerned. In 2006, while deployed to Afghanistan, Gretchen sustained a life changing TBI. Since then, she has overcome her challenges to lead Team UNBROKEN, an adventure race team you may have seen on Amazon’s “World’s Toughest Race: Eco-Challenge Fiji.” Gretchen has written an excellent book, “Leading From the Front,” and has a passion for continued service by taking care of her fellow Veterans through several relationships with charities, non-profit organizations, and Veterans funds.
Gretchen has taken The Pledge and encourages other female veterans to consider also taking the pledge to help further the research in TBI/PTSD/CTE.
Visit ProjectEnlist.org to learn more about Making the Pledge
https://concussionfoundation.org/programs/project-enlist
Learn more about Operation Brain Health
https://concussionfoundation.org/programs/project-enlist/operation-brain-health
Would you organization like to partner with Project Enlist? Visit the partnership page.
Follow on instagram #concussionfoundation
This has been a podcast of Coming Home Well in collaboration with CLF/Project Enlist to further the conversation about TBI/PTSD/CTE.
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Pack a bag, grab your sunscreen and prepare for some relaxation!
Today episode, Tyler talks with Brian Barber, Marine Corps Veteran and founder of Missionfish.org, about healing our warriors on the water. The Purpose of Mission FISH., FISHING, INTERACTING SHARING & HEALING is to organize and plan fishing day trips and provide FISH therapy for PTSD and TBI for Veterans, Active duty service members, 1st responders and Gold Star families.
Studies have shown that Fishing has mental health benefits. Being in nature can improve your mood and also has positive long term effects on depression and memory. We bring together participants who could be in need of interacting with others while sharing a day together, building friendships and self-esteem.
Visit the website at https://www.missionfishusa.org/
Follow on Instagram at https://www.instagram.com/missionfishusa/
Like on Facebook at https://www.facebook.com/missionfishusa
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Everyone wants to chase and catch the American Dream and being a veteran does have its perks in trying to reach that very goal. Tyler is joined by Dr. Paul Lawrence as they count down in detail the top ten benefits to help veterans pursue the American Dream.
- Education
- Life Insurance
- Home Loan Guarantee
- Refinancing Your Home
- Veterans Benefits Banking Program
- Homelessness Prevention
- Farming Assistance
- State Benefits
- Disability Compensation & free assistance to file
- Veteran Community & Comradery
Tune to see how the top ten benefits can help you as a veteran find your American Dream.
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Tyler is joined by Liz Booker, a retired Coast Guard helicopter pilot and writer for young adults, to discuss her passion to open up the exploration of aviation and make it more accessible to young women. Liz nurtures her passion through the Aviatrix Book Review website which offers books in all genres, for all ages, featuring women in aviation. Tune in to learn more about Liz and the amazing women of aviation.
Inspire and encourage the girls in their lives to pursue their dreams!
Ways to connect with Liz
website https://aviatrixbookreview.com/
Instagram https://www.instagram.com/literaryaviatrix/
LinkedIn https://www.linkedin.com/in/literaryaviatrix/
Facebook https://www.facebook.com/LiteraryAviatrix/
Bio
After dropping out of high school, Liz enlisted in the Coast Guard at 18 and worked as a deck hand and ship navigator for five years before attending Officer Candidate School. A year later she completed Navy flight training and flew the H65 Dolphin helicopter out of San Francisco, Miami, and Los Angeles. She was on Active Duty for 15 years and was an O4 before she finally earned a bachelor’s degree online with American Military University and applied for the Coast Guard’s graduate school programs. In 2008 she completed a Master’s in Public Administration at Harvard’s Kennedy School of Government. She spent the last six years of her 28-year career in Joint billets as the Deputy J3 at Joint Interagency Task Force South and as the Senior Defense Official to Barbados and the Eastern Caribbean working for Southern Command out of the U.S. Embassy in Bridgetown. While she was assigned to JIATF-SOUTH, she used the rest of her GI Bill to earn a second master’s degree in writing from the Vermont College of Fine Arts.
Liz’s Harvard experience gave her the confidence and skills to network and advocate for the Coast Guard’s women in aviation. It also opened her aperture to how she might positively impact the wider aviation culture and demographics through writing adventure fiction for young readers. She retired in 2019 to write full time, but was challenged to maintain her momentum during Covid, feeling isolated from the aviation community. As a way to reconnect, she launched the Aviatrix Book Club on Facebook. That small idea has blossomed into a rich network of readers and writers centered around books featuring women in aviation. Liz hosts the Aviatrix Book Review website and podcast where she interviews authors about their books and their writing and publishing journeys. The authors are connected through the Aviatrix Writers Facebook Group, where they encourage and mentor other women in aviation to share their stories through writing.
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In today's episode, Tyler talks with Cary Reichbach, an Army veteran, co-founder and President of Grey Team, about their mission to provide a safe space that offers personalized health and wellness therapies for veterans. Grey Team implements solutions for U.S. military active-duty and veterans to reduce and eliminate suicides. Through their collaboration with Help Our Wounded Foundation, Grey Team created "Operation Phoenix” a collaborative program that will serve 100 veterans from southern Palm Beach County and the surrounding areas.
To learn more about Grey Team visit their website at https://www.greyteam.org/
To learn more about Operation Phoenix visit their website at https://operationphoenix.greyteam.org/
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An educational tool for spouses and children. Tyler dives deeper into the The Virginia Military Survivors and Dependents Education Program (VMSDEP) by chatting with Montwrace Cunningham, VMSDEP Program Manager about the education benefits to spouses and children of military service members killed, missing in action, taken prisoner, or who have been rated by the United States Department of Veterans Affairs as totally and permanently disabled or at least 90 percent permanently disabled as a result of military service. Military service includes service in the United States Armed Forces, United States Armed Forces Reserves, or the Virginia National Guard.
The Virginia Department of Veterans Services (DVS) is responsible for managing the program and collaborates with the State Council of Higher Education for Virginia (SCHEV) and Virginia’s public colleges and universities to assist spouses and children of qualified military service members and Veterans in attaining their educational goals.
Benefits are available for up to eight semesters, the equivalent of four academic years.
Please sign up for VMSDEP updates so you do not miss any important announcements!
Text “VMSDEP” to 42828
or you can click here: https://lp.constantcontact.com/su/tmH9Xdu/MyVMSDEP
If you have questions, please contact us at vmsdep@dvs.virginia.gov or 804-225-2083
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Paul and Tyler get straight to the point on what is TDIU and who is eligible, as well as the monetary benefits it can supply when you are unable to work. In order for a veteran to apply for TDIU (Total Disability Individual Unemployability), the veteran must demonstrate unemployability because of the disability. Utilizing a good service officer to assist you on applying is wise and recommended. Check with your local Department of Veteran Services to talk to a service officer near you about TDIU.
To learn more about TDIU visit the Veterans Affairs website at https://www.va.gov/disability/eligibility/special-claims/unemployability/
Check out our other podcasts: Beyond The Frontline, Be Crazy Well
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
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Today's episode focuses on a very important topic, mental health. Tyler talks with Dr. Mark Russell, a Marine Corp and Navy veteran, clinical psychologist, educator, and founder/director of the Institute of War Stress, Injury, Recovery, and Social Justice at Antioch University in Seattle, about the need for a Behavioral Health Corps within the military.
"The military has an opportunity to become a leader in the field of mental health and really eliminate the stigma in the disparity between mental and physical health. And if the military chooses to do that, I think we could see some advances in mental health that we can't imagine. So I'm hopeful that as the military goes, so goes society. I hope that that ends up being the truth there." ~ Dr. Mark Russell
The Mission
The mission of the Institute is two-fold: (1) investigate, identify, and eliminate root causes for repetitive crises in military mental healthcare, and (2) end the cycle of crises by transforming mental healthcare policy and practice. Although special emphasis is given to the estimated 24 million members of the warrior class including their family members, and healers-the activities of the Institute will equally benefit non-military populations through the advancement of knowledge and understanding of traumatic stress-related injuries.
Stranger at Home Film
STRANGER AT HOME reveals WHY a harmful, 100 year-old policy perpetuates catastrophic PTS and suicide rates amongst our country’s military community. The film offers an in-depth look at eradicating stigma and creating a National Behavioral (Mental) Health Corps as achievable and critical steps to end an unnecessary mental health crisis.
STRANGER AT HOME contrasts the intimate stories of three Veterans — Mark Russell, Charles Figley and Steven Elliott — with their unified message, which is: mental healthcare reform is the most essential human rights frontier ahead of us, and that it’s time for the American Military to take the lead role in this profoundly important movement.
Thank You For Your Service Documentary
An investigation into the failed mental health policies within the US military and the deadly consequences to America’s troops. Thank You For Your Service takes aim at our understanding of war trauma through the interwoven stories of four struggling Iraq War veterans and candid interviews with top military and civilian leaders. The film posits that from the moment someone enters the armed services, their mental health is as important as their physical well-being and that by the creation of a Behavioral Health Corps (BHC), services and treatment can be effectively streamlined and create long term accountability.
Featuring interviews with General David Petraeus, Defense Secretary Robert Gates, Chairman of the Joint Chiefs Admiral Mike Mullen, General Loree Sutton, Dexter Filkins, Senator Patty Murray, Gary Sinise, and Nicholas Kristof.
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The connection between a veteran and a horse is a very honest and transparent understanding unlike anything else. In today's episode, Tyler talks with Donna Simpson, founder and executive director of Pennsylvania War Horse, about their programs to help veterans and race horses heal through a common bond.
Pennsylvania Warhorse is a Pennsylvania based not-for-profit corporation, established to help military and 1st responders suffering from PTSD (post-traumatic stress disorder) and TBI (traumatic brain injury). Statistics show that horses have a calming effect on the nerves, lower blood pressure, cause a chemical change in our brains and relieve stress. Participating military and 1st responders interact with our horses under the watchful eye of trained equine professionals. Horsemanship has a proven effect in helping people deal with stress and build better relationships and find a renewed value in their life. Even if they aren't horsemen or horsewomen they can benefit from what horses have to teach us.
Visit their page at https://www.pennsylvaniawarhorse.org/ to learn more
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In this episode, Tyler chats with Tramaine Carroll-Payne, Interim Director of Education Programs at the Virginia Department of Veteran Services, about utilizing your GI Bill towards building your educational and vocational skills. The State Approving Agency is in charge of making sure schools are working collectively to be in compliance and providing accredited programs and to ensure there is no wasted resources provided to our veteran community.
If you are interested in whether a school is approved visit the WEAMS PUBLIC Institution Search website
Important Links
Department of Veterans Services Website
School Certifying Official Handbook
SAA Technical Assistance Handbook
VA-ONCE Reference GuideStay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
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One Veteran, One Story
Do you have a veteran plate on your vehicle? If so, we hope to find you, hear your story and share it with everyone. Thank you for your service!
In this episode, Tyler talks with David Van Wie, founder of Fat Hendricks Productions in Arizona, about the creation of Patriot Plates, a project he and his daughter nurtured into a journey of telling one veteran story at a time.
Visit the Youtube channel Patriot Plates to listen to veteran stories.
Episodes hosted by Scott Huesing.
Scott A. Huesing is a retired USMC Infantry Major with over 24 years of service, both enlisted and as a commissioned officer. His career spanned 10 deployments and he conducted operations in over 60 countries worldwide. During his numerous deployments to Iraq, Afghanistan, and the Horn of Africa he planned, led, and conducted hundreds of combat missions under some of the most austere and challenging conditions.
As a Marine Infantry Officer in 2006 Scott had the privilege to command Echo Company, 2d Battalion, 4th Marines as part of the 15th Marine Expeditionary Unit (MEU), Special Operations Capable (SOC) while attached to 1-9 Infantry Battalion ("Manchu"), 1st Brigade Combat Team (1 BCT “Ready First”), United States Army (USA) as part of the Surge Strategy in Al Anbar Province, Iraq.
Find Scott's book on Amazon: Echo in Ramadi: The Firsthand Story of US Marines in Iraq's Deadliest City
Check Patriot Plates
YouTube at https://www.youtube.com/c/PatriotPlates
The web at https://detroitunderstress.com/patriotplates/
Instagram at https://www.instagram.com/patriot_plates/
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In this episode, Tyler talks with Matt McDonell, founder and executive director of Next18, an Army Airborne Infantryman with the 173rd IBCT who deployed to Afghanistan in a combat role in 2012/13, about his journey home and the creation of Next18.org.
Matt's journey to discovering his purpose and the need for his own mental self care, led him to realize that he could pair his love for golf with mental health to build a series of camps to help heal the wounds of trauma. Next18.org became the foundation to build a platform to not only help veterans but first responders as well find their way back and learn to maintain their own mental health.
If you wish to participate in an upcoming camp or learn more visit Next18 Golf Camps or sign up to attend through the website.
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Live, Work & Thrive in Virginia. In this episode, Tyler's guest is the new Virginia Department of Veterans Services Commissioner, Daniel Gade, PhD. Daniel has dedicated his life to serving our country and talks with Tyler about his three part goal to create Virginia to be the best place for veterans to live, work and raise a family.
Connect with Daniel
On LinkedIn
Twitter at @gadeforvirginia
www.dvs.virginia.gov
Bio
Daniel M. Gade served in the Army for more than 25 years. After enlisting in 1992, he graduated from West Point in 1997 and was commissioned as an Armor officer. He was wounded in action twice in Iraq while serving as a tank company commander. He earned an MPA and PhD from the University of Georgia, and served in the White House Domestic Policy Council under President Bush. While on active duty, he was the co-founder of a major experiment in incentivizing veteran transition (The Independence Project) and served on various VA boards and commissions, including the Advisory Committee on Disability Compensation. After retiring from the Army in 2017, he was an appointee at the US Department of Labor’s Veterans Employment and Training Service (VETS) and professor at American University. He is the author of the newly-released book “Wounding Warriors: How Bad Policy Is Making Veterans Sicker and Poorer.
Wounding Warriors: How Bad Policy Is Making Veterans Sicker and Poorer available on Amazon
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Whether you have a family member who has served or you know someone who has served, understanding the magnitude of the cost of freedom can give insight into the sacrifice our heroes provide so we can continue to enjoy our everyday liberties in this country.
In this episode, Tyler talks with Donnie Edwards, a former 14 year NFL linebacker, about the inspiring foundation he created with the help of so many incredible volunteers to show appreciation to our war heroes. The Best Defense Foundation is unique as they not only provide amazing opportunities for our WWII veterans to return to their battlefields to find closure but also many other programs such as the Strong Hold Transition Program, Education Initiative, and Honor Walks.
Tune in to learn more about this incredible foundation at bfd.org.
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In this episode, Tyler talks with Edward Tick, PhD, a nonfiction writer and poet, about his recent book "Coming Home In Viet Nam: Poems " as well as Greek traditions and some of the oldest writings on warfare. In addition to a writer/poet, Dr. Tick is a transformational healer, holistic psychotherapist, educator, consultant and international journey guide who has been working with veterans for a long time to help with moral injuries and PTSD.
COMING HOME IN VIET NAM (TIA CHUCHA PRESS, 2021)
Seeking the most powerful healing practices to address the invisible wounds of war, Dr. Ed Tick has led journeys to Viet Nam for veterans, survivors, activists and pilgrims for the past twenty years. This moving and revelatory collection documents the people, places and experiences on these journeys. It illuminates the soul-searching and healing that occurs when Vietnamese women and children and veterans of every faction of the "American War" gather together to share storytelling and ritual, grieving, reconciliation and atonement. These poems reveal war's aftermath for Vietnamese and Americans alike and their return to peace, healing and belonging in the very land torn by war's horrors.
Read Dr. Edward Tick's bio and learn about his numerous publications at edwardtick.com
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Don't take transition advice from someone in uniform who is not transitioning. Coach Alfredo addresses getting advice from someone who has been there and done that. Those still in service will mean well in giving your advice but transitioning can be tough, so reach out to folks who know what it is like to create a new life once you have left your time in service.
If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!
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In this episode, Tyler chats with Ryan Cornelius from Vet with a Mic, a podcast helping veterans to transition back into the civilian world. Tyler and Ryan talk about pushing past the stigma of mental health and utilizing the resources available to move forward into a successful transition.
Want to connect with Ryan? Visit the links below.
Vet with a Mic
vetwithamic.com
Content driven by Veteran Issues. Host is a veteran advocate for mental health issues trained at master's level in clinical psychology. Content is designed to help veterans of all eras make their way through life after the uniform. Listeners still in the uniform may benefit from hearing about the pitfalls that many fall into after their service.
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Life is hard and it can get even harder when you are on the frontline. Whether it is abroad or at home, day in and day out exposure to trauma and suffering can wear a person's mental well being down to a thin line. In this episode, Tyler talks with Dwayne Schwartz about Operation K9 Hero and the importance of connection. Dwayne, along with his partner, a yellow lab named Tio, hit the road and visit with veterans, first responders such as law enforcement officers, paramedics, EMT's and firefighters.
The first unique aspect is Tio, the icebreaker. He asks no questions, doesn't care where you have been or where you are going. All he knows is he wants to sit quietly by your side, bring you comfort and is 100% free of judgment. And the second unique aspect is Dwayne, who has been there and done that as a first responder. He understands the frontline. He gets the road so many have and continue to travel because of the constant exposure to trauma.
Dwayne and Tio are located in Wisconsin but if you are interested in creating a path of connection closer to your home or just want to connect with Dwayne and Tito you can check out their website at operationk9hero.org or send an email to info@operationk9hero.org.
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Utilize the skills that you learned in the military to adapt and overcome. Coach Alfredo focuses on the tools you learned in the military to help you adjust to your transition out of service. So often folks become overwhelmed and panic with their transition but you got this! Remember your skills as they are valuable resources that will lead to your success.
If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!
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In this episode, Tyler talks with Aurea Franklin about her time in service and what led to her writing her book Silent Freedom. A Memoir of Service with the 101st Airborne Division (Air Assault) in Iraq.
In this memoir, Aurea details her time spent with the 101st Airborne Division Air Assault in Iraq during Operation Iraqi Freedom. She discusses life as a soldier—abroad and at home—and the triumphs and difficulties that come with it.
Silent Freedom is a story about love and loss, purpose and faith. It will take you to the darkest corners of the war zone in Iraq while demonstrating how faith and hope for a better future can make a difference.
Available on Amazon and at Barnes and Noble.
Visit Aurea's website at silentfreedom101st.com
MEET AUREA FRANKLIN
Aurea retired from the 101st Airborne Division, Air Assault (AASLT), and deployed to Iraq in support of Operation Iraqi Freedom for four years: two tours with the 101st and two years as a civilian contractor. She received numerous medals and awards, including two Bronze Star Medals for meritorious service in a combat zone.
The first Bronze Star was received while she was with Bravo Company, 101st Soldier Support Battalion, serving as a Casualty Liaison Team Leader for AASLT in support of Operation Iraqi Freedom in Mosul, Iraq (2003-2004). The second Bronze Star was received for outstanding performance as Human Resources NCOIC, 101st Combat Aviation Brigade, COB Speicher in Tikrit, Iraq (2005-2006).
She holds three master’s degrees: two Masters of Business Administration and one Master of Public Administration. She works in Washington, D.C., and continues to support various veterans programs. She is proud to be a lifetime member of the Federal Asian Pacific American Council (FAPAC), previously serving as chairwoman of FAPAC’s Mentoring Program and currently serving as Committee Advisor.
Aurea believes in the concept of giving back to the community through charity. She is an active participant of the Combined Federal Campaign and believes in showing love to others because her chain of command when she was in the U.S. Army treated her the same way. She is also an active parishioner in her parish in northern Virginia and in Washington, D.C., and serves as a lector.
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Pension Poachers is the slang for "pay for profit agents" who show up to help people with their benefits often under situations of duress. Paul chats with Tyler about the importance of preparing loved ones about their veteran's compensation benefits which will help to eliminate a lot of financial confusion once the veteran has passed. There are several different free services available such as state veteran agencies or American Legions, so it is wise to avoid individuals asking for compensation to help with the claims process.
Paul talks about the responsibility of the family member to notify the VA about the passing of their veteran as the compensation amounts will change so the surviving spouse will need to be knowledgeable of how this will affect their current income. Paul and Tyler also talk about the Dependency and Indemnity Compensation (DIC) which is paid to eligible survivors of military Service Members who died in the line of duty or eligible survivors of Veterans whose death resulted from a service-related injury or disease.
Avoiding discovery moments in difficult periods of time is one of the best gifts you can give to your loved ones. Make a point to sit down and have the conversation.
FAQS for Surviving Spouses Assistance: https://www.va.gov/survivors/faqs.asp
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In this episode, Libby Bates, host of our sister podcast, Behind the Service, steps in for Tyler to chat with Dr. Michael Mithoefer about MDMA Assisted Therapy for PTSD. Dr. Mithoefer is the Senior Medical Director for Medical Affairs, Training and Supervision for the Multidisciplinary Association for Psychedelic Studies (MAPS). Dr. Mithoefer covers his background and what inspired his passion to help the veteran community heal from PTSD and trauma.
Dr. Mithoefer describes the process of participating in a MDMA Assisted Therapy Trial and how the use of MDMA decreases fear and defensiveness to enable the desire to discuss the trauma. Several participants have expressed the inability to move forward or process the trauma clearly, however, after several sessions they have been able to evolve within a safe, controlled environment. Creating a new perspective!
MDMA Assisted Therapy is currently in its third stage of clinical trials. Follow the research at maps.org/mdma/ptsd . Follow on MAPS news on Instagram @mapsnews
Bio for Dr. Michael Mithoefer
Michael Mithoefer, M.D., is a psychiatrist living in Asheville, NC, with a research office in Charleston, SC. In 2000, he began collaborating with MAPS on the first U.S. Phase 2 clinical trial of MDMA-assisted psychotherapy. He and his wife Annie have since conducted two of the six MAPS-sponsored Phase 2 clinical trials testing MDMA-assisted psychotherapy for PTSD, as well a study providing MDMA-assisted sessions for therapists who have completed the MAPS-sponsored MDMA Therapy Training Program, and a pilot study treating couples with MDMA-assisted psychotherapy combined with Cognitive-Behavioral Conjoint Therapy. He is now Senior Medical Director for Medical Affairs, Training and Supervision at MAPS Public Benefit Corporation (MAPS PBC). He is a Grof-certified Holotropic Breathwork Facilitator, is trained in EMDR and Internal Family Systems Therapy, and has nearly 30 years of experience treating trauma patients. Before going into psychiatry in 1991, he practiced emergency medicine for ten years, served as medical director of the Charleston County and Georgetown County Emergency Departments, and has held clinical faculty positions at the Medical University of South Carolina. He has been board-certified in Psychiatry, Emergency Medicine, and Internal Medicine.
Links
Mount Sinai: Five Things to Know About MDMA-Assisted Therapy for PTSDPsychedelic drug provides relief for veterans with PTSD
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It is a process but unpacking the negativity in your life helps to move forward into a better transition. Coach Alfredo addresses the need to clean out your mental closet and to throw out what might be weighing you down. So unpack what you don't need and keep what is healthy and moves you forward in your transition.
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In this episode, Tyler talks with Mary Cronk Farrell, an award winning journalist and author, about Catherine Leroy, one of the first female photographers during the Vietnam war. An inspiring and fascinating story of the woman who gave a human face to the Vietnam War. Close-Up on War tells the story of French-born Catherine Leroy, one of the war’s few woman photographers, who documented some of the fiercest fighting in the 20-year conflict. Although she had no formal photographic training and had never traveled more than a few hundred miles from Paris before, Leroy left home at age 21 to travel to Vietnam and document the faces of war. Despite being told that women didn't belong in a “man’s world,” she was cool under fire, gravitated toward the thickest battles, went along on the soldiers’ slogs through the heat and mud of the jungle, crawled through rice paddies, and became the only official photojournalist to parachute into combat with American soldiers. Leroy took striking photos that gave America no choice but to look at the realities of war—showing what it did to people on both sides—from wounded soldiers to civilian casualties.
Close-Up on War: The Story of Pioneering Photojournalist Catherine Leroy in Vietnam
available on Amazon
Learn more about Catherine Leroy, her photos and more at dotationcatherineleroy.org
What to know about Mary Cronk Farrell or visit her blog to read more about moments in history? Check out her page at marycronkfarrell.net.
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Brandon's story is heartbreaking and a preventable tragedy that veterans face everyday. In this episode, Tyler is joined by Brandon's parents, Teri and Patrick Caserta, to talk about Brandon's story and The Brandon Act.
The Brandon Act is designed to protect service members who experience mental health emergencies and reduce the stigma around reporting. This bill will allow service members to seek mental health treatment, and require a mental health evaluation as soon as a service member self-reports. It will also allow Americans serving in uniform to seek help confidentially and, if necessary, outside of the chain of command.
If you wish to learn more about the The Brandon Act please visit thebrandonact.org
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Time is precious as we all know so don't waste time losing memories. Coach Alfredo resonates on how we often forget how precious moments in time can be until they are gone. As you begin your transition out of service keep in mind not only your needs and wants but also those of your loved ones. Don't miss out on 1000 more memories.
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A Community of natural healing for veterans. Part 3 of the Monday Mini Series on Homelessness and Hunger, Tyler is joined by Jeffrey Horne, Brigadier General, U.S. Army Retired and Vice President of the Board for the National Center for Healthy Veterans, to talk about the tiny home communities that are being built at Valor Farm to offer a natural healing approach for veterans. This incredible farm is built on volunteers, businesses and caring support of folks local and abroad. The hope is to mimic this model across the US at other farms so as to offer a whole healing approach not only to the veteran but to their family and loved ones helping them to heal.
If you are a veteran in need, a loved one needing assistance or looking to volunteer reach out to the National Center for Healthy Veterans at Valor Farms. You can also reach them at 888-317-4677 or contact@healthyveterans.orgStay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at Coming Home Well Newsletter
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This episode Tyler talks with Curtis Rutledge, a 12 year Army veteran, avid car/truck fanatic and founder of Shift 6, a veteran nonprofit whose mission is to bring veteran awareness by bridging the auto industry with the veteran community to teach automotive/technical life skills. Shift 6 offers hands-on welding to metal fabrication with an expansion into vocational skills through various classes and partnerships with local industry leaders. Be sure to check out this awesome organization helping our veterans to find a new skill as well as finding a tribe to call your own.
Visit their website at Shift 6 or on Facebook or Instagram @project_shift_6
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In this episode, Tyler and Paul get straight to the point on root causes and additional options for veterans facing homelessness and food insecurities. For those struggling to find assistance, Tyler and Paul tap into avenues such as the veteran pension, Veteran Readiness and Employment (VR&E) Program, Supportive Services for Veteran Families (SSVF) and utilizing the Homeless Hotline 877-424-3838.
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They say it takes a village and the VA has definitely built a village in the Stand Down Events. Tyler is joined by Sean Lindstrom, a Vocational Development Specialist at U.S. Department of Veterans Affairs and chairman for the Buffalo NY Stand Down, to discuss how the VA and communities come together to provide a plethora of resources for veterans in need or at risk. This is not just your usual resources either! Plug in and find out the details on types of resources and how valuable these events can be to our veteran community.
If you are homeless or at risk, or know a veteran in need please call the Veteran Affairs Homeless Hotline at 877-424-3838. Find a Stand Down Event near you.
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In this episode, Tyler talks with Richard Murphy, veteran and founding member/Executive Director of Veterans To Farmers (VTF), about their mission to train veterans in agricultural systems, technologies and business operations for a fulfilling and sustainable lifestyle. They offer a way to recover, to learn, and to move forward by becoming our providers, contributing to the solution of our food insecure nation.
Veterans to Farmers offers free courses to veterans in Market Farming, Controlled Environment Agriculture, & Urban Farming. Check out their website at Veteranstofarmers.org to apply for classes and/or courses.
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We all do it. Doubting ourselves and thinking others doubt our abilities as well. Coach Alfredo addresses the imposter syndrome and how one needs to put the facts over the feelings. Stop sabotaging your self esteem and look at what you have accomplished.
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Not knowing where your next meal is coming from is a reality for so many. Within our veteran community there is a quiet struggle that we need to not ignore. This episode of a three part mini series, Tyler speaks with Rich Synek, a Navy veteran and co-founder of Feed Our Vets, a non profit organization whose mission is to help veterans, their spouses and children whose circumstances have left them on the battlefield of hunger. Feed Our Vets seeks to involve the public in fighting veteran hunger through community food pantries that provide regular, free food distributions to veterans and their families; Walmart gift card program for food purchase; distribution of related goods and services; and public education and outreach.
If you wish to help fight the battle against food insecurity within our veteran community please reach out to Rich or Michelle Synek at Feedourvets.org.
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In this episode Tyler talks with Rob Child, author, Emmy Nominated Producer/Director, an host of Point of the Spear podcast, about his book co-written with Denise George on the Lost Eleven. Nearly forgotten by history, this is the story of the Wereth Eleven, African-American soldiers who fought courageously for freedom in WWII—only to be ruthlessly executed by Nazi troops during the Battle of the Bulge. Drawn on first hand interviews with family members and fellow soldiers, Rob explains how he came to know of the story of the Lost Eleven and the importance of bringing it the forefront of history.
Available on Amazon at The Lost Eleven
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With the anniversary of the Four Chaplains approaching on February 3rd, Tyler is join by Bill Kaemmer, Executive Director of the Chapel of Four Chaplains, in recounting the acts of heroism and sacrifice of four Army Chaplains, Lt. George L. Fox, Methodist; Lt. Alexander D. Goode, Jewish; Lt. John P. Washington, Roman Catholic; and Lt. Clark V. Poling, Dutch Reformed on February 3, 1943. As the U.S.A.T Dorchester was sinking into the frigid Atlantic ocean, these four selfless individuals gave not only their lives but gave hope and courage to those panic stricken to survive.
To learn more visit their website at fourchaplains.org. They offer several programs such as the Legion of Honor Award Program, National Student Scholarship Program, Veterans Outreach Program and an Emergency Chaplain & First Responder Chaplain Programs.
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Coach Alfredo gives advice on the importance of certifications and how to prepare yourself to travel down the Road to Success. Certifications are an important part of your education and your employment process. They bring value and can help you to stand out. One in particular is Onward to Opportunity (O2O).
O2O is a free, comprehensive career skills program that provides civilian career training, professional certifications, and job placement support to transitioning service members, members of the selected reserves, veterans, and military spouses.
If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!
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Fascinating! Absolutely Fascinating! Tyler chats with Dr. Deborah Zelinsky, an optometrist noted worldwide for her work in neuro-optometric rehabilitation and the founder and executive research director of The Mind-Eye Institute, about connecting Optometry with Neuroscience to help with symptoms of TBI and PTSD. By using therapeutic eyeglasses and brain training a person's symptoms or ailments can be altered and brought to a level of comfort and tolerance to provide a better quality of life.
Visit the Mind Eye Institute webpage to learn more about services available to the military community.
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In this mini series podcast, airing in January/February/March 2022, Tyler and Dr. Paul Lawrence, the former Under Secretary to the Veteran Benefits Administration get straight to the point on commonly asked questions within the veteran community.
Episode 1 - Tyler and Paul address utilizing the free resources available for veterans verses hiring an attorney when filing a claim or appeal with the VA.
If you have a question you would like Tyler and Paul to address, send us an email at cominghomewell@gmail.com.
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Straight to the Point is a Coming Home Well Podcast
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Tyler chats with Gregg Jones, an award-winning investigative journalist and international news correspondent, Pulitzer Prize finalist, a fellow at the Kluge Center and Black Mountain Institute, and a Botstiber Foundation grant recipient. He is the author of three acclaimed nonfiction books, Honor in the Dust: Theodore Roosevelt, War in the Philippines, and The Rise and Fall of America's Imperial Dream (NAL/Penguin, 2012) was a New York Times Book Review Editors' Choice. Last Stand at Khe Sanh (Da Capo/Perseus, 2014) received the Marine Corps Heritage Foundation's General Wallace M. Greene Jr. Award for Distinguished Nonfiction. His first book, Red Revolution: Inside the Philippine Guerrilla Movement (Westview, 1989), was praised by James Fallows in The Atlantic as a work of "prodigious, often brave reporting" and "an engrossing and highly informative book."
In this episode, Tyler and Gregg dive deep into the history of the Last Stand of Khe Sanh and the heroism and bravery of our Marines under unfathomable circumstances. Based largely on interviews with the Marines who were there, the Last Stand at Khe Sanh stands as a remarkable record of what they did within this 77 day long siege. A moment in history we should never forget!
"A honorable salute to the sacrifice, heroism and courage of our boys from Pawnee, Scranton, Yonkers, Wilmington and thousands of other small towns that produce our nation’s finest. There is a reason why they are called “The Few and The Proud”.
Last Stand at Khe Sanh is available on Amazon.
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Check out our other podcasts: Beyond The Frontline, Be Crazy Well
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Coach Alfredo once again brings you the resources for you to succeed. Today episode , the coach points the directional arrow to vets2industry.org. Vets2Industry provides a free resource library for the military community – active, guard, reserve, veteran, military-spouse, dependent children, Blue-Star & Gold-Star Families, and caregivers – so they know which organizations provide free services and benefits. So take a moment and explore all the opportunities you can find on this valuable website.
If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!
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From across the pond, from an international bound program, the North Carolina Outward Bound Program for Veterans is one of many. Join Tyler as he chats with Trisha Haitz, Program Director, Instructor, Course Director, Caretaker - Everglades City of the North Carolina Outward Bound School about all the available expeditions and grand adventures offered free of charge to our veterans. Try sea kayaking, hiking and so much more to give you the much needed down time to reboot your mind and body. Check out their courses at https://www.ncobs.org/programs/veterans
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Looking for the most amazing, memorable and outstanding experience? In this episode Tyler chats with Dianne Klopp with the Honor Flight Top of Virginia. Dianne talks about why she started her own chapter of the Honor Flight program in Virginia and why this amazing trip is one experience that will last a lifetime not only for the veteran but for the guardian as well.
For further information, please contact Dianne via e-mail at honorflighttov@gmail.com, by phone at 540-692-9197, or you can visit their website http://www.honorflight-tov.org.
Honor Flight is a national organization and has multiple chapters across the US. Take a look into your chapter and sign up today at www.honorflight.org/regional-honor-flight-hubs.html
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Okay time to owe it... 2021 to 2022! Hit the Reset Button. Coach Alfredo talks about owning your decisions and following through. Don't start and stop. Hit the Google Machine if you need help. Just make it happen because excuses are over. So Hit Reset and get it done!!
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It's time to try something new. Learning a new skill is an excellent way to challenge your mind. This episode Tyler talks with Josh Walker from the Armed Services Arts Partnership (ASAP) about all the opportunities they offer to explore something new. Always wanted to act? Maybe you have a secret desire to do stand up comedy? Love to write or enjoy storytelling? Check out asapasap.org and see what your new challenge might be for the new year.
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Let's talk Bees! Tyler talks with Matis Stebben, co-founder of Beekeeping for Veterans on connecting bees with veterans to heal the wounds of trauma. Matis discusses their wellness program that pairs beekeeping with the practice of mindfulness to create an overall healing on the mind and body.
Part one is the interactions of beekeeping which help to lower distress and improve mood through the increase in endorphins. Combining the necessity to stay calm and be mindful of one's movements with the positive rush of adrenaline of being in the midst of thousands of bees, can produce a very unique feeling of euphoria.
And part two, adding in the practice of mindfulness helps reduce anxiety and teaches to be in the moment, in the present, and not to be thinking about combat engagement [or other stressful or traumatic events]. Therefore, combining beekeeping and mindfulness practices is a win-win in helping to heal the veteran, as well as, increasing the bee population.
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This week's Coaches Corner, Coach Alfredo addresses the struggles a lot of veterans experience during the holiday season. This is also a time when our daylight is diminished and we can sink into a well of depression. You don't have to go it alone and there are resources out there to help you. Make note and keep them accessible so when crisis hits you can reach out immediately.
If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!
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Tyler talks with Alex Carrera, Executive Director of Save a Suit, a non profit organization helping our service members and veterans dress for success. As our military men and women transition from one uniform to another, Save a Suit's mission is to provide a personal touch to those needing someone in their corner as they reenter the workforce.
Looking for a great way to get involved? "Suit Drives" are a great way for a business or organization to help the military community, and Save a Suit will help make it hasslefree.
Visit their website at saveasuit.org to get the details on how to host a suit drive or find additional ways to get involved in this amazing organization.
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Interestingly informational and educational discussion on our military history! This episode Tyler is joined by Dr. Robert van der Linden, Curator of Air Transportation and Special Purpose Aircraft and a supervisory curator in the Aeronautics Department of the National Air and Space Museum as they dive deeper into the events that led up to the attack on Pearl Harbor and the events that followed. Plug in and join Tyler & Dr. van der Linden as they reflect on this monumental point in our history.
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This episode Tyler is joined by the Director of the Naval History and Heritage Command Rear Admiral Samuel Cox, Retired, to discuss and remember the devastating attack on Pearl Harbor, the acts of bravery of those aboard and various topics of Naval history. As we approach this monumental 80th anniversary, we cannot help but reflect, learn and pay respect to those that experienced this tragic day in history.
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This episode of Coaches Corner, Coach Alfredo talks about resources to help you with networking and job opportunities as well as with transitioning. Utilizing organizations such as Blue Star Families and Military One Source allows you and your family to build connections and support.
Having trouble with a step in your transition or need some advise? Reach out to Coach Alfredo at cominghomewell@gmail.com.
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Part 4 of the November Monday Mini Series on Claims and Appeals, Tyler is chats with Bill Libby, Legal Liaison with the Department of Veterans Services about the intricacies of the CFR 3.12 ~Character of Discharge Determination and how it affects a veterans access to VA benefits and healthcare. Bill explores how compelling circumstances and providing personal narratives can assist in opening the doors to changing the conversation on whether a veteran can access these benefits. Plug in for all the details and explanation on this final part 4 of our mini series.
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Rescuing, Reuniting, Re-Homing, Rehabilitating and Repairing our retired Working Dogs so they can come home well. Tyler talks with Bob Bryant, co-founder of Mission K9 about the dedication their organization has to all of our four legged heroes. Working dogs range from Contract, Military, Police all the way to TSA and they possess a devoting unconditional loyalty to keeping us safe from harm. The team at Mission K9 pays back to these loyal companions in spades with endless respect and honor to ensure they are not forgotten.
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As we head into the Thanksgiving Holiday, Coach Alfredo expresses the importance of being thankful. Thankful for all the joys, opportunities and the ability to learn from the trials and errors that comes with life. Be thankful and have a great holiday with your family and friends.
Having trouble with a step in your transition or need some advise? Reach out to Coach Alfredo at cominghomewell@gmail.com.
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Tyler chats with Samantha Allen, Appeals Specialist with the DVS on better understanding what makes a disability “presumptive” and a discussion on the VA’s Duty to Assist. Sam touches on filing for claims related to Agent Orange, Thailand Veterans, Burn Pits and the Camp Lejeune Water Contamination. Tune in to the conversation to learn more about how to make the system work for you.
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Tinnitus can be a debilitating issue to tangle with as there is no cure. There are only tactics to help maintain and drown out the relentless ringing in our ears. Tyler chats with Dr. Sarah Theodoroff, PhD, Research Investigator, NCRAR and Assistant Professor of the Department of Otolaryngology/HNS, OHSU about the symptoms, research and the ongoing ways to manage tinnitus.
Research continues to broaden and the management tactics are rapidly improving. Finding ways to function day to day can be challenging, therefore it is even more important to seek professional help to find ways to manage the effects from tinnitus.
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This episode of Coaches Corner, Coach Alfredo focuses on support groups and websites out there to help parents with their children as deployments can be just as tough on their mental stability. Sites such as comfortcrew.org and ourmilitarykids.org to name a few can provided resources and assistance to help our youth figure their way thru the chaos that often can come with military life.
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Valuable information on the claims and appeals process. This episode of a four part mini series, Tyler will be chatting with Sam Allen, Appeals Specialist for the Department of Veterans Services about understanding the VA rating schedule as it relates to your disability evaluation. They will be taking a closer look into how the VA decides what evaluation to assign your disability, what qualifies as a “protected” rating, how to handle proposed rating reductions and things to consider before filing for TDIU.
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Please join Tyler on this special episode as he chats with Retired Brigadier General Michael Downs about the Battle of Hue City. General Downs who was a Captain at the time, accounts first hand the experiences of his men of Foxtrot Company, 2nd Battalion, 5th Marines as they engaged in this major military battle against the NVA and the VC. There were many obstacles to overcome including the Perfume River, moats and walls along with building to building fighting marking this battle as a pivotal point in military history.
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Coach Alfredo gives a double shout out to our military community! Happy Veterans Day on the 11th to all those that have served this glorious nation and land of the free and a HUGE Happy Birthday to all the men and women of the Marine Corp. We thank all those that have signed that blank check and willing to give the ultimate sacrifice.
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Filing a claim can be super challenging and frustrating. You do not have to go it alone. Tyler chats with Samantha Allen, appeals specialist for the Virginia Department of Veterans Services about maneuvering through the process. She will be part of a November Monday Mini Series dealing with various topics within the claims and appeals process.
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War comes with cost not only to those that sign the blank check but also for the loved ones they leave behind. Tyler chats with Scott Mann, US Army Veteran and co-founder of The Heroes Journey about the powerful play, now film, Last Out. This emotional story will take the audience on a journey of discovery as Army Green Beret Danny Patton, a modern-day warrior makes his final journey to Valhalla.
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A great website supporting our service members, veterans and military spouses. Coach Alfredo explores PsychArmor.org and the online training courses at no cost to the learner that are available such as financial wellness, internet literacy for veterans, military culture, parenting skills for wounded veterans and their families and the list goes on. All the courses are in bit size videos. Be sure to check out PsychArmor.org.
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Taking control of your future and paving the way to your success into the corporate world. Tyler converses with Adam T. Poe, co-founder and spokesperson for ProVet, about the unique personalized leadership training program they offer to veterans and military spouses. Cool thing is it is FREE! Learn how your skills can translate into organizational leadership skills and open the doors to finding a job in the corporate world.
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Yes your brain needs exercise too. Keeping the mother board of your body healthy needs to be a priority. Coach Alfredo reminds us all how important it is to keep your brain sharp and on point. Engaging in board games, taking a class and challenging your mind to kick it up a notch helps to keep not only your mind healthy but it will also feed the rest of the body.
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Dropped in the middle of the jungle, five men and a Labrador were the secret weapon in finding the elusive enemy. Tyler talks with Sue Merritt, author of Seek On: The History of the Combat Tracker Teams of the Vietnam War and wife to Frank Merritt, one of the first to volunteer for the teams, about this well kept secret against the guerilla warfare tactics of the Viet Cong. Trained by the British Jungle Warfare School in Malaya, these men and their canines were fear by the Viet Cong and highly effective in hunting down the enemy. Sadly, the Combat Tracker Teams were shrouded in secrecy and hidden away from history.
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Asking someone to go grab a cup of coffee is an excellent way to connect no matter your relationship. Coach Alfredo talks about how connecting over a cup of coffee can open the doors to reconnecting with a family member or old friend or maybe promoting yourself to a potential employer. Not matter the reason it is an opportunity to be yourself on a neutral platform away from the chaos of home or work. So go grab that cup of coffee with someone you want to connect with and enjoy the conversation.
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Tyler chats with John Yori, President of the United Soldiers and Sailors of America (USASOA) and their mission on creating a direct impact in the lives of our wounded, ill or injured service members, veterans and their families thru specialize programs and services geared towards providing a better quality of life. Their volunteers extend a reach far and way on various needs from veteran homelessness such as survival kits, peer to peer fellowship groups, collection drives for goods and products, BBQ for Heroes lunch/dinner at Walter Reed Hospital and the list goes on. Be sure to check out their website at usasoa.org.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
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Why are you reinventing the wheel when there is so many resources already available? Coach Alfredo talks about not wasting valuable time and utilizing the templates for resumes, organizations and online programs such as USO Pathfinders Program or Easterseals Veteran Staffing Network to help with hiring or the Blue Star Families helping military spouses. So start searching to find your resource that is already providing areas to fit your needs.
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Whether you reached retirement, are medically retiring or have decided to separate have you made an action plan of how you will proceed to ensure you success? Tyler chats with Donna Hoffmeyer, US Air Force veteran and author about her book Warrior to Patriot Citizen: Transition your military service and skills to your new civilian adventure. This book will give you steps and resources to help guide you through to the next chapter in your life.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
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Doing too much at one time only leads to worry and frustration. Don't lose your momentum and burn out when working on your transition. Coach Alfredo addresses pacing and prioritizing your steps so you are not procrastinating. Transitioning out of the military can be super stressful so utilizing a calendar or planner can help keep you organized.
Having trouble with a step in your transition or need some advise? Reach out to Coach Alfredo at cominghomewell@gmail.com.
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Transitioning from the military to VP of Franchising Development for a big company is quite a journey and today Tyler chats with Bruce Evans about that vary topic. Bruce started utilized his skills and experiences learned in the Army to work his way up the ladder. Being curious, listening to those around you that bring knowledge to the table and asking questions can help put more layers on your foundation towards success.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
Hey folks, know of an organization doing awesome work for our veterans and their caregivers? Have a topic you want to know more about? Email us your suggestions at cominghomewell@gmail.com and we will do our best to make it happen.
So many opportunities yet we limit ourselves. Coach Alfredo addresses how folks often just focus on the big name company jobs when there are so many other companies out there ready for the taking. For every big name company there is 100 smaller companies that offer just as much opportunity. So take those blinders off and stop just looking straight ahead. You are missing out on all the great choices available to give you growth.
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Shoving all your thoughts and emotions into a bottle and putting it on a shelf is not the best medicine for healing your soul. Tyler talks with Lani Hankins, Army veteran, author, podcaster and artist about pulling the cork out of the bottle to allow the truth to be released. Words can be very powerful and Lani found that writing her book Bottled Away ~ Confessions of a Struggling Veteran gave life to not only her stories but to others who were also struggling but too afraid to release their own truth.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
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This week Coach Alfredo talks about researching and gathering the knowledge to help with transitioning. Utilizing the internet to lay out your plan of attack on your next chapter in life is the best tool you have to create a strong foundation of knowledge and research.
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Exiting the service where one's purpose is often clear can be challenging for so many of our service members. One's purpose can suddenly be undistinguishable. Tyler chats with Hank Barbe, Combat/Flight medic and Iraq Veteran, about his time of uncertainty and hitting rock bottom before discovering his tribe that led to his new purpose in life. His course has been charted and he is using his skills and newfound friendships to make a difference not only for himself but for so many others.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
Coach Alfredo passes along important advise to gather your documents NOW. Get your affairs in order. When it is time to file your claim or you are sick in the hospital and your love ones need your documentation you don't want to be scrambling around trying to figure it out. Get friendly with the copier. Make a file or load up that flash drive. Do it for yourself and for your loved ones.
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The symptoms of PTSD and Moral Injury can be a beast of a storm wrecking havoc on the mind. Trying to manage the daily tasks involved in just living can be draining so trying to manage symptoms on top of everything else can often times push a person to the edge. This week Tyler talks with Tom Voss, US Army veteran and author of Where War Ends about managing the symptoms through meditation. He began his journey of harnessing his inner storm with a 2700 hike across the country along side his friend and fellow comrade Anthony Anderson in hopes of reflecting and finding solace.
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
Tyler chats with Robyn Mehlenbeck, Director for the George Mason University Center for Psychological Services (GMU CPS) which is a community-located and community-serving psychological services office that serves as the primary training clinic for the graduate students in Clinical and School Psychology at GMU. The center offers a range of evidence-based treatment services and provides a sliding scale fee so that everyone has the opportunity for assessment and treatment regardless of their income. GMU CPS is extremely supportive of the military community both active and veteran. Visit their center at psyclinic.gmu.edu or call 703-993-1370 for assistance.
Creating a community through food. Tyler chats with Anne Burns, Executive Director about the benefits of good nutrition and better health through the Vets Chat & Chew Program. Vets Chat and Chew was designed for veterans, active military, and families to come together and learn about food. The six week program is a science based nutritional educational course featuring live healthy recipe demonstrations and assistance in creating a lifelong plan to feel better both mentally and physically. www.vetschatandchew.com
Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.
Making the Shift. Translating military terms to civilian terms can be very useful when looking for a new job once you have left the service. Coach Alfredo talks about utilizing www.onetonline.org to assist in looking up your MOS/AFSC/Rating to locate employment within your area. Start by searching under the crosswalks tab located at the top on the first page of the website.
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Scars are Wisdom. As we travel the road of life our experiences can be a navigational tool in helping to chart one's course. Coach Alfredo talks about seeking counsel from someone you feel is wise and can counsel you thru their own experiences to help give you direction.
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A lot of feelings are cresting to the surface with the current crisis unfolding in Afghanistan. Coach Alfredo addresses the sense of betrayal and frustration so many are experiencing and those feelings are VALID. However, don't let the emotions cloud the HONOR in your service. The assistance given to so many is not in vain. If you feel the emotions are overwhelming seek out someone to talk to as staying connected is vital. Coach Alfredo gives suggestions to add to your list of resources to keep on hand for times of crisis.
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Staying connected and communicating is key to clearing the mind of the stress and chaos. Coach Alfredo addresses the importance of preparing a list of resources and not just for the veteran but also for the veteran's loved ones. If life hits the fan and you need help, having a list of resources available such as phone numbers and points of contact can be a beacon in a moment of crisis.
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Putting all your worth into your rank to discover it doesn't really matter once you transition out can be a hard pill to swallow. Coach Alfredo addresses the importance of not letting your rank become your identity. Applying your knowledge and experience together with networking will get you much further down the road to employment.
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Not everyone comes home to a good situation so harnessing the emotion can help to divert rash decisions. Coach Alfredo tackles the tough subject of separation and divorce within military families. Understanding some of the resources and support available to both service member and spouse can be helpful in charting the path forward.
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Coach Alfredo talks about DOD SkillBridge Community of Practice and finding this site on LinkedIn to help create your profile. This program helps to make your life better leaving the military. The DOD SkillBridge Community gives guidance on how to determine your ideal internship opportunity and networking strategies as well as, a constantly updating resource of current SkillBridge opportunities. So take a listen and get connected on LinkedIn.
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Coach Alfredo talks about the importance of mentors whether they be during the military or after you leave the service. Mentors encourage and guide, so leaning towards those that understand transitioning can assist you in searching out the resources you will need to be successful. Mentors may be a comrade, friend or even a sibling, but there are also professional mentors such as American Corporate Partners or Veterati and you can search for them online. So get start in seeking out YOUR best source of mentorship.
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Tyler chats with Monica Schroen, Coordinator for the Program of Veteran General Caregiver Support in Richmond, Virginia. Monica discusses the benefits of program and the recent expansion in eligibility. As a two phase process starting on October 1, 2020, this expansion will include family caregivers of eligible Veterans from all eras who were seriously injured in the line of duty. Tune in to hear the details of the program and how to get started. Visit their website at https://www.caregiver.va.gov/. General Caregiver Support
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Networking! You have been networking all your life! No worries. Coach Alfredo tackles the importance of utilizing LinkedIn and networking to know the players and what is available to you. Learn about fields of interest by getting connecting, commenting and being engaged. Those that you meet today may be the connections you need once you leave the service to find that great job, getting advise, or stirring you in a new direction to success.
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Coach Alfredo Torres addresses how to stop stressing about stress and learn how to focus your time, energy and health on what is more important. Don't miss out on life over what you can't control. Sometimes a short break can help you refocus.
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Coach Alfredo Torres tackles how debilitating and toxic staying in a never-ending slump can be to your overall progress. Being proactive and positive can help to climb up out of the hole and get back on track.
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Tyler chats with Ron Haviv, an Emmy nominated, award-winning photojournalist and co-founder of the photo agency VII about the effects of photography on both sides of the camera. Ron's decades of photography has been dedicated to documenting conflict and raising awareness about human rights issues around the globe. Having covered over 25 conflicts, Ron has been able to capture critically acclaimed photos that instill raw emotion, spark conversation and bring exposure to international war crimes.
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Tyler chats with John Preston, founder of 22 and You, a movement to save lives of first responders and veterans suffering from post traumatic stress (PTS). John started the movement by embarking on a 630 mile hike from Palo Alto to San Diego that caught the attention of many individuals, including first responders and veterans that joined to walk alongside John. Encouraged by John’s perseverance, these fellow hikers shared their own personal battles or stories of loss as they descended the California coast together. John brought along a film crew also composed of veterans and first responders that not only covered the hike but helped him push on to the finish line on the USS Midway. The movement was inspired by the loss of John’s older brother Michael in January 2016. After Michael’s passing, John had two singles about combatting suicide into the DRT Top 20 and iTunes Top 200, charting with some of the most popular rock and pop artists in the world. The success of his music was getting attention, but John never found a way to fully explain the experience of losing his brother with words alone. He thought if he put himself through horrific physical pain, he may be able to finally express to the world the pain of losing a loved one to suicide. 22 miles a day, 28 days, with a 22-kilogram rucksack.
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Tyler Pieron chats with Rick Yount, the Executive Director and founder of Warrior Canine Connection (warriorcanineconnection.org/). Rick breeds, train and places service dogs with severely wounded veterans. What makes Warrior Canine Connection special is they include veterans and injured service members in all aspects of preparing a dog as a service animal, from taking care of puppies to socializing them to training. This special approach allows a single service dog to help more than 60 warriors as they go from a purpose bred puppy to a fully trained service dog helping a severely wounded veteran.
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Tyler chats with Lt. Col. Sally Maddox, a C5 pilot in the Air Force on her paper Music and Combat Motivation. Sally's takes a dive into the scientific effects of music on military engagement and how it has the ability to boost morale, promote cohesion or potentially push one's ideology. Over history dating as far back as the civil war to present day, music can play a powerful tool in influencing a mood as well as bringing relatability to both sides of the battlefield. Be sure to check out both the interview along with Sally's paper at the link provided. https://apps.dtic.mil/dtic/tr/fulltext/u2/a635065.pdf
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Tyler introduces a new member of the show, Mr. Alfredo Torres. Alfredo is a Navy veteran who has faced many of the challenges veterans face as they return home from war, including depression, divorce and near homelessness. Today, Alfredo has found a new calling – helping veterans find both employment and a purpose after they leave service. He shares with us his background, his outlook and begins the Coach’s Corner, where Alfredo shares the tips, tricks and insights he sees every day as he helps veterans find new work opportunities.
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Tyler chats with Ken Falke, the Founder and Chairman of Boulder Crest Foundation, which uses the proven science of Posttraumatic Growth to heal, train, and advocate for combat veterans, first responders, and their families who have experienced trauma. Boulder Crest has developed, delivers, and scales transformative programs to ensure these remarkable men and women transform struggle into strength and lifelong growth, so they can live the great lives they deserve, with a highlight on a new, innovative, and effective approach to PTSD and combat-related stress, called PATHH (Progressive and Alternative Training for Healing Heroes).
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Tyler chats with Dr. Deborah Beidel of the University of Central Florida’s UCF RESTORES, a leading independent research center established to change the way post-traumatic stress disorder (PTSD) is understood, diagnosed and treated. Dr. Beidel shares the unique services they offer at UCF RESTORES to treat PTSD and other trauma, including the use of virtual reality to help overcome wartime stressors. UCS RESTORES has had much success with some amazing success of over 66% of veterans who have attended the intensive outpatient treatment no longer meeting the criteria for PTSD./EP3
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Tyler chats with Barbara Barclay of RightEye to learn how eye-tracking technologies are being used to identify and assist in a wide variety of movement disorders, including Traumatic Brain Injuries and neurodegenerative disorders like Parkinson’s. Barbara relates how eye tracking is being used at 10 Veteran Administration hospitals in clinical trials and some of the dramatic examples of how treating eye tracking issues have helped veterans, athletes, and many others. Institutions that have used RightEye’s database include the U.S. Department of Veterans Affairs, U.S. Department of Defense, Richmond Veteran Affairs Medical Center, University of Florida, Emory University, Duke University, and many others.
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