Hybrid Unlimited: Recent Episodes
Hybrid Unlimited
The Hybrid Podcast hosted by Stefi Cohen & Hayden Bowe will cover a myriad of topics ranging from health, fitness, powerlifting gossip, florida man stories & much more.
On today's episode co-hosts Hayden and Marcus talk about the recent video that came out where Derek (More Plates More Dates) exposes his steroid use through emails sent to him. These emails are incredibly specific and pretty damning, here we get Hayden and Marcus's take on the whole thing and how Liver King should respond.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Hayden and Marcus talk about everything insane happening right now. From crazy Russian combat sports to Elon Musk and Donald Trump/Andrew Tate Re-Platforming to the FTX scandal- this episode is quite a rollercoaster of topics.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Hayden and Marcus go over the greatest feats of strength performed by humans. This episode is the 2nd and final part of a two part series- this week's episode goes over each of their Top 4-1. Prepare for the pure shock and awe of these two reacting to the strongest humans to have ever existed in competitive strength sports.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Hayden and Marcus go over the greatest feats of strength performed by humans. This episode went a little long so we cut it up into two parts- this week's episode goes over each of their Top 10-5. Prepare for the pure shock and awe of these two reacting to the strongest humans to have ever existed in competitive strength sports.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Stefi and Bekah are joined by Dr. Gabreille Lyon, a functional medicine physician who specializes on muscle centric medicine as the key for health and longevity. These three discuss why insufficient muscle mass is the largest health problem in America and not simply "obesity", nutrition, anxiety, and much more.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Stefi and Bekah are joined by Dr. Gabreille Lyon, a functional medicine physician who specializes on muscle centric medicine as the key for health and longevity. These three discuss why insufficient muscle mass is the largest health problem in America and not simply "obesity", nutrition, anxiety, and much more.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode co-hosts Hayden and Marcus are joined by Angel Bajana owner of Elevation Fitness and who used to work as the manager of the infamous Iron Addicts gym here in Miami until it got raided by the DEA due to the ownership doing questionable business practices. Enjoy wild stories about the miami fitness scene in this weeks episode!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Angel Bajana owner of Elevation Fitness and who used to work as the manager of the infamous Iron Addicts gym here in Miami until it got raided by the DEA due to the ownership doing questionable business practices. Enjoy wild stories about the miami fitness scene in this weeks episode!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Jeff are joined by John Dorsey, a.k.a "Goob" on social media. Goob is known for exposing predatory fake fitness influences on social media and now he is giving the most egrigous awards in his new fitness fraud awards event "The Gooby Awards". An episode full of shocking exposes and funny moments.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Jeff are joined by John Dorsey, a.k.a "Goob" on social media. Goob is known for exposing predatory fake fitness influences on social media and now he is giving the most egrigous awards in his new fitness fraud awards event "The Gooby Awards". An episode full of shocking exposes and funny moments.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus say goodbye to Jeff Tamborello, Hybrid Gym's General Manager. A bittersweet episode to say the least- Jeff is loved by all at Hybrid and we are all sad to see him go but wish him nothing but the best. That being said, this episode is just full of crazy car crash stories and funny bathhouse moments.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus say goodbye to Jeff Tamborello, Hybrid Gym's General Manager. A bittersweet episode to say the least- Jeff is loved by all at Hybrid and we are all sad to see him go but wish him nothing but the best. That being said, this episode is just full of crazy car crash stories and funny bathhouse moments.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Hybrid Body coach Colleen Fotsch. In this episode the gang talks about women in fitness, Tik-tok, and Colleens fitness journey through many different sports.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Hybrid Body coach Colleen Fotsch. In this episode the gang talks about women in fitness, Tik-tok, and Colleens fitness journey through many different sports.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
We have a brand new series for you guys! We are transforming some of our best content from all our platforms and bringing it here!
On todays episode we have Stefi walking us through the anatomy of the calves and how to build stronger and better calfs!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
We have a brand new series for you guys! We are transforming some of our best content from all our platforms and bringing it here!
On todays episode we have Stefi walking us through the anatomy of the calves and how to build stronger and better calfs!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by skateboarder Ray Nina. On this episode Ray and the gang talk about the benefits of lifting for skateboarding, how Ray got to skate with Lil Wayne, and Miami's culture and evolution.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Coach Paul Oneid who's founded Master Athletic Performance. The gang today talks you through what it is to be a good coach, coaching in the private and collegiate sector, and the benefits of having a mirror in the shower.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Coach Paul Oneid who's founded Master Athletic Performance. The gang today talks you through what it is to be a good coach, coaching in the private and collegiate sector, and the benefits of having a mirror in the shower.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode co-hosts Hayden and Marcus are joined by Crossfit athlete, Hybrid WOD coach, and recent Spirit of the Games Award Winner Noah Ohlsen; and his Hybrid WOD assistant coach Aaron Helmly. In this episode the gang talks about Noah's 9th and recent attempt at the Crossfit games, Miami bathhouses, vulnerabitlity on social media as an athlete, and much more!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode Stefi is joined by Lisa Bilyeu. Lisa Co-Founded Quest Nutrition and comes on the podcast to talk about her success as a woman in the field and her other passions/ventures: radical confidence and female empowerment.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
We have a brand new series for you guys! We are transforming some of our best content from all our platforms and bringing it here!
On todays' episode we have Stefi talk us through the reasons why you might and might not want to track your macros.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode Hayden is joined by guest co-host Marcus Leoni in welcoming today's guest Kevin Oak who holds the world record for the 242 pound raw squat.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
On today's episode Hayden is joined by British weightlifting Olympian Sonny Webster and O.G podcast guest Marcus Leoni. These three discuss a variety of topics in today's episode such as business, lifting, and philosophy.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
We have a brand new series for you guys! We are transforming some of our best content from all our platforms and bringing it here!
On todays episode we have Stefi and Hayden walking us through your ultimate guide on sticking points for the deadlift- conventional and sumo!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
We have a brand new series for you guys! We are transforming some of our best content from all our platforms and brining it here!
On todays episode we have Stefi walking us through your ultimate guide on sticking points for the squat!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have our very own Hayden Bowe giving us a rundown on every exciting thing that has been going on over at hybrid.
We have a ton of new coaches including Eddie Hall, Noah Ohlsen & Colleen Fotsch.
Things are going getting pretty awesome around here.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Tyrone Spong. He covers his upbringing, his mindset and what it takes to bring out that killer instinct in you as a fighter.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have our very own Colleen Fotch. She came into town because we have some awesome stuff in the works.
We catch up and give you guys a deep dive into her program, Hybrid Body.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Jordan Noe, the next powerlifter YOU NEED to keep you eyes on.
Jordan talks about her experiences in all the sports shes tried and why she is making the full switch from crossfit to powerlifting.
Lets just say... shes built for this. You dont want to miss this one.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
DISCLAIMER We had technical issues on stefis mic so her audio is not going to be as clean as everyone else. We are sorry for the inconvenience. On todays episode we have the Mulligan Brothers. They are a group of motivational documentary filmmakers that have one purpose, to inspire change.
We hear their story from when they started on youtube to their future goals in making feature length documentaries.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today on the podcast we have Martin Palma. He is a international man of mystery and you’ll see why.
Martin is a Pan American masters champion gold medalist in the year 2021 and he’s a member over at Hybrid Performance Method Gym.
He’s a super interesting guy and I love his story. He was in his 40s getting made fun of by his kids when he was overweight from drinking and smoking until he found Crossfit. That changed everything.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello Friends! Today I have an absolute pleasure to sit down with powerful Valerie Loureda.
She is a good friend of mine, training partner, and an fighter.
Today we talk about her career coming from a taekwondo background that she started when she was three years old to her MMA carrier and then enter her future steps stepping into entertainment so you don’t wanna miss this one.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends! Today we have our very own Charlie Dickson on the podcast! He had his first boxing fight over the weekend so we recap the ins and outs of his experience!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends! welcome to another episode of Hybrid Unlimited this is Hayden Bowe Simon Chang and that’s where we have Randy Costa on the podcast Randy is a UFC fighter he’s a guy that trains at the gym at HQ.
We cover his story from how he got into fighting, what keeps him going, and what its like fighting in the UFC.
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we have another solocast with our one and only Hayden Bowe. He gives us a quick rundown on everything exciting happening over here at hybrid from new apparel launches, new coaches added to our app and much more!
Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today’s podcast episode is really going to focus in on training through and around pain using some of the key concepts we utilize here at Hybrid. If you’re out there and you’re dealing with some nagging aches and pains during your training sessions and you’re wondering do you know what’s the best way to go about making the better this is the episdoe for you. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends! Today we’re gonna be discussing our new semester for the habits Hybrid habits course which Bekah, Kate, and Kandace have all worked on together as well as the wonderful Stefi Cohen. We are going to dive into Kates thoughts on habits and routines and how it has helped her become an elite level powerlifter. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today, we sit down with our new Hybrid Body coach, Colleen Fotsch. We discuss her background and what it takes to be an elite athlete in a variety of sports and disciplines. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID. LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today is a solo cast with Hayden discussing current events around the gym and the largely covered (and memed) Eddie Hall vs. Thor boxing match. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID. LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today, the ladies of Hybrid discuss their experiences in the fitness industry, as well as which habits led to their successes. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today, we discuss Stefi's recent fight and in what areas she needs to improve, in order to become more prominent as a boxer. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today, we sit down with powerlifter Blake Lehew and discuss his recent performance at the Hybrid Showdown and his future plans within the sport! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today, we sit down with Mike Holston, maybe better known to you as @TheRealTarzann on Instagram. We discuss his love for interacting with animals, how he got started on social media, and his upcoming plans to enter the fighting world! Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. We sit down with UFC former heavy weight world champion and Legend Junior Dos Santos. On this podcast we cover how he ended up training with Stefi at Mundo boxing.
We also cover start and career journey and the MMA mindset and lessons learned throughout his career dealing with setbacks and what his future plans are for combat sports
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats up my babies. Today I had the absolute pleasure to sit down with Rob Wolf. Rob is a CEO and founder of LMNT which is a electrolyte supplementation formula that contains sodium magnesium and potassium. Rob is a bio chemist, an athlete and also helps people with their nutrition to change their lifestyle and habits to improve their health.
We talk about the birth of LMNT as a company as a brand and we talk about Rob’s professional career as well which is super super interesting.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
What is up my babies! Today we have a great episode with our guest Doug Larson. Doug is the founder of barbell shrugged and the Barbell Collective.
On this episode we talk about mainly his business trajectory and how he got to where he is now being one of the pioneers in the fitness space for the last 10 years.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends! We are back with another episode and today we have Stefi, Simon, and Garrett Fear.
We cover our concept and predictions for the Hybrid Showdown that takes place next week at our gym.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends! We are back with another episode and we have another solocast with Hayden. Hayden coves the WRPF Pro Series Drama, Powerlifting America vs USAPL Drama.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hayden breaks down NFTs. Goofy doodles or the investment you're missing out on? Learn the basics and the hype of NFTs. Hayden covers NFT communities, marketplaces, supporting artists, and investment perspective. Listen in and feel free to drop Hayden a message with your thoughts.
We hope you enjoy this one and see you next Thursday!
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats going on guys! We are back with another episode. Today we have the boss man Hayden Bowe going solo. He covers a ton of topics ranging from
- HYBRID Holiday Drop
- HYBRID Showdown 4
- HWPO, HWPO 60. and HWPO PRO kickoff
- HYBRID Weightlifting launch
- HYBRID Strength Coach and discord group shoutout
- Highlights HYBRID team culture and office space
- Stefi in Switzerland hosting boxing seminars
We hope you enjoy this one and see you next Thursday!
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridlegacy @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
This is a bit of a special episode because Jordan is leaving us to go to Dubai.
We get into a whole bunch of different things. We cover business related stuff, things coming up with pre script that you guys are gonna want to hear about, Killian is spearheading a really cool new venture called collective, and how Haydens account got hacked.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Hello friends and welcome back to another episode of hybrid unlimited. Today We have the privilege of sitting down with Dr. Jordan Shallow and Stan Efferding.
We have a conversation about nutrition for performance. Stan is a professional bodybuilder and powerlifter and also the co-owner and founder of the vertical diet.
You can expect a lot of information and knowledge around nutrition hydrations and misconceptions that surround us in the fitness industry.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today’s episode we sat down with Ian Kaplan, Simon Chang, and Dr. Pat Davidson and we discussed frustration around conventional academics the emerging market of decentralized education in specifically around exercise science and bio mechanics.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Welcome back guys! Today we have a solocast with out very own Stefi Cohen. She takes us through one of her most gifted books "Chop Wood Carry Water." She walks us through 5 lessons to becoming a master of the mundane.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we have Dr. Evan Rodriguez on the podcast and he’s an anesthesiologist that specializes on microdoseing psychedelic therapies and sedation for patients undergoing procedures.
He’s wants to promote access to those treatments and we cover the reasons why.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Annnnnnd we are back. This week we have NY Mets strength coach, Ryan Orr. We learn about his strength and conditioning philosophy when training athletes and much more!
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 104 is live! We have Jordan Shallow, Killian Hamilton, and Hayden on this one. We cover Hayden getting stuck in Canada again, gun rights, flaws in covid restrictions, and tinder profile pics.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Beam, the makers of our favorite night cap Beam Dream. Get 15% off your order with code: HYBRID.
LMNT our favorite tasty electrolyte drink mix, get your Free LMNT Sample Pack at DrinkLMNT.com/Hybrid
And of course you can train with the strongest team on the web, by subscribing to a HYBRID Training program inside the HYBRID Strength Coach App, visit hybridperformancemethod.com
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP. 103 featuring special guest Ryan Holiday bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we have the pleasure of sitting down with Will Crozier today we sit down and chat about coaching techniques putting your ego aside, how to follow safe programming and the value of sustainability.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridapparel @steficohen @hayden.bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP. 101 of @hybridunltd is live featuring special guest @jamessmithpt
James is a no bs coach brining humor and edge to the fitness industry, the best selling author of 'Not a Diet Book' and 'Not a Life Coach', and just an all around awesome guys.
Join us for this episode titled, Has Body Positivity Gone Too Far?Be ready to laugh your face off.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden.Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats going on guys! Today we hit our 100 episode on hybrid unlimited. When we started this we didnt think we would make it but look at us now.
We thought we should bring someone big for this one since its a special one so we brought on the one and only Mat Fraser!
We go deep on this one so buckle up. Mat opens up about becoming a coach, going to the crossfit games for the first time without competing, Matt welcoming the anxiety and training in fear when he was competing and so much more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden.Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode take deep dive into tyler rays back ground in fights sports. Tyler is aspiring to be signed by the ufc.
This episode includes a recap of his last fight, tylers start and background, strategic quitting vs reactive quitting and a bunch more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
We've got a good one today!
Todays episode is about learning new languages to get accepted by you parents family , how stefi feels like she’s becoming a better person, stefis opinion of squat university, meme culture and cancel culture
~ Minute 10 - Learning a new language to be accepted by a partner of a different race ~ Minute 12 - Stefi feels like she’s becoming a better person. Learning to be a better leader and giving proper feedback ~ Minute 19 - Memes in fitness industry. Instigating conflict between fitness influencers ~ Minute 24 - Stefi opinion on Squat U. Making memes and controversial fitness content to gain engagement. ~ Minute 35 - The danger of generalizing in the field of fitness. Misleading thinking that all tips and information should fit the mold for everyone. ~ Minute 40 - Once you reach a certain following, you aren’t a person to the people anymore, you’re rather a source of entertainment. The comments are ruthless because people don’t personify them as regular people. Responding makes it worse ~ Minute 44 - Who is responsible when there is false information being spread? Is ignorance an excuse for stupidity? ~ Minute 48 - Stefi admits that Hayden is right. Historic moment ~ Minute 51 - Speaking the truth vs. Speaking false claims to sell something Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Welcome to the road trip chronicles. We where on our way to tampa and we could leave you guys without a episode.
Today we talk about the last bare knuckle fight with Paige Vanzant, powerlifting drama about Derek T getting dropped for making memes about Joe Sullivan, why Stefi went to the UK and what it takes to have a sustainable business
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Hayden, Simon, and Ian. There has been a ton happening over the last week so we cover some of it.
This includes a powerlifting getting his total disqualified for screaming he is a phenom on the platform, Simone Biles pulling out of the Olympics, and Hayden getting egged on in a tv show.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode it is just us, Stefi and Hayden. We cover a ton of stuff from my new tattoos, the pain tolerance you need for powerlifting and my upcoming fight. You do not want to miss this one.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode it is just us, Stefi and Hayden. Ever since I came into the fight game I could not help to notice that most fighters take radical approaches when it comes to how they train and how they manage their nutrition. Its my job to call them out on this.
So today we cover what is lacking in the combat sports science world , stefis training, how its changed, nutrition requirement for fighter, reviewing the fights from the last weekend
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Zach Telander and Alejandro Median and we talk all about Olympic weightlifting.
We cover nationals, some of the top performers, Alejandros performance, Zachs youtube channel and how he got into Jiu Jitsu.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
What is going on guys! Welcome back to another episode of hybrid unlimited. We have a good one for you guys and its all about Stefis pro debut.
We know that you guys are curious to find out the why behind Stefis choice to become a pro fighter. So here it is.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Helllloooooo Friieeennnndddsss and welcome back to another episode of Hybrid Unlimited. On todays episode we have Dr. Eric Helms.
Eric is a coach, athlete, author, and educator. Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications.
He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.
We cover a lot of nutrition and fat loss on this one. Enjoy!
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Helllloooooo Friieeennnndddsss and welcome back to another episode of Hybrid Unlimited. On todays episode we have Dr. Eric Helms.
Eric is a coach, athlete, author, and educator. Eric has published multiple peer reviewed articles in exercise science and nutrition journals and writes for commercial fitness publications.
He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, a PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New Zealand.
We cover a lot of nutrition and fat loss on this one. Enjoy!
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
What's up guys! This week we have our very own Simon Chang Taking over while Hayden and Stef were out of town for Stefi's first pro fight! Spoiler, she won.
On todays episode we have Mat Vincent and Bonnie Schroeder. We cover Mats 19 mile run that he just completed after having a knee replacement just a couple years ago.
We also cover Bonnies most recent mastectomy and implant reconstruction. Bonnie opens up about her BRCA 1 mutation which led her to having these procedures done.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
We have world record holder Brianny Terry. This is a good one we cover how she felt going into her meet, her weight cut and chipping the deadlift world record. We also cover her Only Fans business, what its like to explore that route, how people around her felt about it, if it effects her in her professional
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Rachel Binette is a Certified CrossFit Level 3 Trainer in the Boston area of Massachusetts. She is a contributor to Breaking Muscle and to Morning Chalk Up, and is the founder of The Forged Life, a website devoted to actionable philosophy.
We cover the importance of developing your mental fortitude, how to deal with self doubt, how to be process oriented, and how to journal.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we sit down with Joe Sullivan. We get to talk about the kern, opinions on wraps and raw, and Joes culture shock from moving to Vegas
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Legend Flex Wheeler.
Flex won the Arnold 4 times and was described by Arnold as one of the best bodybuilders to ever live.
We cover what its like to be one of the original athletes in the sport, the impact he had on the sport, how he deals with failures and finally what he is doing now.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Annnnnnd we are back! We know you've been keeping up with Jake Pauls fight with Ben Askren so we decided to bring our own Jake to share his thoughts on it.
This one is jam packed with stuff you do not want to miss. We cover Jake Pauls fight, the legitimacy of jakes wins, the direction of celebrity boxing and tons more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we three of our good friends! We have Matt Vincent, Bonnie Schroeder, & Geo Kwan!
We share about our thoughts on cancel culture, stereotypes, only fans, the sex trade, and the most over hyped sex positions.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have two guests we have our very own Ian Kaplan and 5x crossfit games champ and Hybrid partner, Mat Fraser.
Mat shares how he made decisions for his new program, some of the way we are going to continue to improve the app in the future and much much more.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Whats going on guys! We are back this week with a jammed packed episode. We go down some crazy rabbit holes including lingerie, bunkers and revenge with the Muscle Doc, Mat Fraser, and Jake Bostwick. You're not going to want to miss this one.
Be sure to Subscribe/Rate/Review the podcast.
Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories!
Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden.Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⠀
This episode of HYBRID UNLTD is sponsored by two amazing partners:
Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.
And Beam, the makers of our favorite night cap Beam Dream
Get 15% off your order with code: HYBRID.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Welcome to The Strength Couch! These are going to be 10 min segments where we cover one specific topic. On todays episode Stefi covers the most common question she gets. How many calories do you need to eat to lose weight?
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have IPF Junior World Champion Powerlifter and Rehab Clinician, Powerlifter Charlie Dixon from Barbell Medicine.
Charlie shares his battle with depression, binge eating and his strategies on how he overcame it all. We also cover fear and doubt in competition and how PTs should bridge the gap between theory and practice.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Stefi and Ian sit down to give you the scoop, we've been hard at work bringing our world class coaches together with a team of badass developers to bring you the strongest app in the game.
The wait is finally over, HWPO will be the first program to release in the new app, quickly followed by our most popular HYBRID Training Programs.
Here's what you'll be able to do...Access World Class Programs; Subscribe to proven to proven training programs designed by the greatest mind in strength.
.Build Your Own Programs; Leverage the exercise library, workout and program builder to create custom programs and workouts.
View Exercise Demos & Instructional Images; Access our demo videos and images to ensure your technique is on point.
Track Your Workouts & Progress; Log each training session, including reps, sets, weights, and notes. The app keeps score of your PRs and notify you when you’ve crushed another record lift.
Get ready you'll be hearing a lot more about this app over the next few week!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Stefi and Hayden sit down with NFL Kicker Joey Slye and good friend Dr. Jordan Shallow to talk about life as an NFL athlete, getting stronger, challenging training norms, hanging with good people, and giving back.
Check out his foundation
https://www.slyestrong6foundation.org/
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Get an insiders update on all things HYBRID! The fun factory aka HYBRID HQ buildout is looking epic, its going to be our content mecca! So much muscle and creativity in one place, watch out!
We also chat HYBRID organizational structures and new team members, the importance of team building, and company culture.
The Showdown was epic, we had to catch you up on the event and the good times hanging with friends and the strongest lifters in the game.
We also give you an update on Stefi's future in sports specifically boxing!
This episode is full of laughs and bts info, don't miss it!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have former UFC lightweight champion Rafael Dos Anjos. Rafael has incredible wins against huge names in the industry.
He talks about the ups and downs of his training, his future in UFC and a couple things that he has never covered publicly. You don't want to miss this one.
DISCLAMER This is the first episode recorded in our new studio, that said we’re working out a few kinks with the audio. We appreciate your patience as we make adjustments
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we just have the boys! We cover conspiracy theories, Garrett’s new podcast, Jamal’s training and some mistakes and learning experiences he had as well as his predictions for what he’s going to do at this year’s Hybrid Showdown.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
The people have spoken and we have the crowd favorite Garrett Fear back on! You aren't going to learn much on this one but you will entertained. We cover taking insane risks when you’re young, staying in hourly rate hotels, The evolution of singlets.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Boycotting USAPL Nationals, Do All-time World Records Even Matter, and the updated HYBRID Lifter Rating System!
Candito’s boycotting USAPL Nationals, so we drop our 2 cents on the matter. We also share our thoughts on the King of The Lifts recent discussion "Do All Time World Records Even Matter?" And Kaplan refreshed the HYBRID Lifter Rating System, it's now live @ rating.hybridperformancemethod.com We chat about why it’s the best system AND why it solves the issues presented in the recent King of The Lifts Podcast.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Jordan Shallow. Today we talk about how he conducts a assessment on clients, his new skill acquisition course, and how to manage your time.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have a pretty heated discussion in response to Canditos latest youtube video. Is arching in the bench really a problem? Find out our opinions on this episode.
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Mat Fraser, the 5 time fittest man on earth and now, officially the fittest man in history. Sammy Moniz, Matts fiancé also joins us for a look into their life. We talk competition, training, motivation, and the building of his legacy.
If you're a fan of the GOAT this is an episode you wont want to miss!
This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Welcome to the first episode of 2021! On Todays Episode we have Chris Knott. He has a very impressive resume.
He graduated from Purdue university where he played Division I baseball. He has a bachelor's of arts degree with two majors, one in movement, sports science, and another one in exercise and fitness with additional coursework in athletic training.
Now he specializes in training professional athletes from all kinds of sports including Odell Beckham Jr.
- This episode is sponsored by our friends at Stay Classy Meats, an athlete focused company who knows that we require the best quality protein. Stay Classy Meats curates quality specialty meat from small batch ranchers and processors across the Northern Rockies and delivers them to your door. Since you support the show and Hybrid across the board, we’ve partnered to give you 10% off your order. Stay Classy Meats CODE: HYBRID
https://stayclassymeats.com?sca_ref=339044.9aGVbfGbhz
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Phil Daru, Jake Bostwick, and Maureen Shea.
Phil Daru is a world renowned strength and conditioning coach and is the founder of Daru Strong, a brand dedicated to helping one's performance, life, longevity, personal growth, and becoming the best versions of themselves.
Maureen Anne Shea Carranza is an American professional boxer. She held the WBC interim female featherweight title in 2011 and the IFBA super bantamweight title from 2014 to 2015, and challenged once for the WBA female super featherweight title in 2009
Jake Bostwick is a London raised pro fighter coached and managed by Phil and Maureen. Hes been competing in mma for 14 years and transition into boxing. He now boxes bare knuckle in 175.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
There are some questions in this world that just need answers, so we are here to answer them for you. What would you do if you're home alone and hear a Michael Jackson HEHE coming from your bathroom or How do the investigators from forensic files always find a way to find the culprit?
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we cover YOUR questions that you asked on Haydens instagram. We cover our business timelines, motivation, sexism in the gym & a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Pro Boxer Jay Ogilivy and & Olympian Fernando Reis. We cover a ton of topics from Jays start in boxing and where is going and Where Fernando thinks he will be going after the olympics.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have all sit down and chat with Cesar Lorca our media director.
A lot has been going on so we cover Stefi going to racing school, Stefis boxing, flying squirrels, Pageant queens, & the weirdest drug deal you have ever heard.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
How does one navigate the intricacies of the world we've put ourselves in? In a society that glamorizes skin and sex, how does an educator compete in a world that glamorizes sexuality and swipes intellectual content under the rug?
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On this podcast we had the opportunity to have Jordan Shallow, Killian Hamilton & John ABC and lets just say things got pretty crazy.
We get to talk about Airbnb horror stories, business and finally what quality time is with your significant other. Jordan seems to have a different view on that so let us know what YOU think.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Garrett Fear so warning there will be a lot of expletives.
We go back and fourth about what potential changes we can make to legitimize the sport.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we talk about Hybrids brand new formula created by our own Ian Kaplan, The Hybrid Lifter Rating Formula.
We cover how we created this formula, what it is good for, comparing it to wilks and why it is important to have a ranking system that accounts for things that current formulas dont.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Brian Mackenzie. He is the co-author of the book "Unplugged" and the author of the book "Power, Speed, And Endurance".
He also founded the human performance foundation which focuses on breath work and how it can help the lives of people and athletes.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
The Hybrid Showdown III is on its way! This is the powerlifting meet that you need to be a part of. On Feb 20 and 21 here in Miami Florida. You will be able to compete on the same platform as your favorite lifters.
On a side note, this podcast is a little more laid back where discuss travel, the showdown, is Stefi competing this year and a ton more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Here is the continuation of the previous episode! If you have not listened to it we highly recommend you go back and listen to that one on first!
We drop a lot of inside knowledge on these two episodes so we hope you leave with a new understanding on where to start and how to progress through your own journey!
We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we decided we would go ahead and give you a look into the steps we took to build our online business.
We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Today we cover everything Heart Rate Variability and how to use it to make better training decisions. We go in depth by going through the nervous system, the heart, and then we leave you some pearls on how to optimize your HRV!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Big news! We are releasing a book titled Back In Motion that I wrote with my good friend and COO Ian Kaplan. This book is a easy to understand book on common misconceptions on back pain and how our beliefs can effect how we perceive pain.
I hope to see you guys pick one of these up when they drop later in the year & make sure to share this with your friends!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Annnnnnnnndd we are back with another episode for you guys! Today we cover cancel culture and how it is effecting our quality of life. Hope you guys enjoy!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Annnnnd we are back! We decided to take a last minute RV ride across America from Miami To Denver and we tell you how it went. Lets just say... It was not a smooth ride..
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
This month we review the book Range by David Epstien. We discuss our thoughts on whether overspecialization is a thing worth chasing, our experiences with overspecialization, and traditional schooling.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Ep 50 is Live! Today we have the pleasure to have Kristen Nun and JR. If you have not seen Kristen then you should. She has a large social media presence and does some pretty crazy stuff. We cover her bodybuilding, her nutrition, fit shaming and a ton of tangents worth listening to.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 49 is out and you don't want to miss Stefi Cohen, Hayden Bowe and 8x World Armwrestling Champion Sarah Backman discussing all things armwrestling.
This episode provide Sarahs back story on how she started, her views on women competing against men and how she trains to beat them and how her mindset has changed over the years to become a champion. You are going to love this one.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 48 is out and you don't want to miss Stefi Cohen, Hayden Bowe and Alex Uslar talking about all sorts of topics like the current state of corona virus, conspiracy theories, and this weeks drop of hybrid apparel.
This episode provide all the entertainment youll need for the day! Hope you guys enjoy it!
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 47 is out and you don't want to miss steficohen and hayden bowe sitting down with fighters Phil Daru & Maureen Shea.
Phil is a sport performance coach and 3x award winning MMA S&C coach with an amazing back story we get to hear how he started fighting in the streets to competing in pro fights.
Maureen is a 2x World Champion boxer sporting a amazing 29-2 record with 13KOS. We get to hear her back story in boxing and how she was able to fight with a torn ligament in her hand.
This episode provides an insightful view on the mentality to fight in the ring and fight to be successful in life.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 46 How Bart and Gio Followed Their Passions Into A Media Empire
EP 46 is out and you don't want to miss stefi cohen and hayden bowe sitting down with Bart & Gio Owners of Barbell Brigade ,JK FIlms and all its branches.
In this episode we cover the ins and outs of every business venture Bart and Gio have embarked on. They also give us a look into their relationship, their dynamics at work, and where they see themselves in the future.
Don't miss it!
Tune in now!
@hybridunltd
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.
Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 45 is out and you don't want to miss steficohen and hayden.bowe sitting down with Bianca Belair.
Bianca is an American professional wrestler, where she is currently signed to WWE. Bianca was first spotted from the crossfit games but we will let her tell you that story!
They give us the details on Biancas athletic background, how she was drafted into the WWE, the things she had to do to get there, and the importance of being authentic!
This episode provides an insightful view on being authentic to yourself, training, and the mindset needed to make it to the top!
Don't miss it!
Tune in now!
@hybridunltd
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
EP 44 is out and you don't want to miss steficohen and hayden.bowe sit down for a deep discussion on Bodybuilding vs. Powerlifting.
They give us the deets on how Stefi's diet, training, and mindset have changed as she begins working with @bpakfitness conquering her latest training pivot into the bodybuilding world. Powerlifting, weightlifting, boxing, bodybuilding... Stefi is truly a HYBRID Athlete!
This episode provides an insightful view of mindset, training, and performance metrics of both sports and a whole lot of motivation.
Don't miss it!
Tune in now!@hybridunltd
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode Stefi Cohen and Hayden Bowe sit down with Alexandra Arriaga & Janae Moodie. Alexandra works at the college of global public health in NYU and her expertise is in clinical and translation research. Janae Moodie also has her masters in public health from NYU. She was a fellow for the CDC, Shes done global work in West Central Africas UNICEF office on maternal and child health.
They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode we have strong man Rob Kearney, known to be the first openly gay professional strongman. Rob currently holds the american log record. We cover what its like to be a member of the LGBTQ, the importance of viability of gay people in strength sport, his training methodology and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode we have Jason Khalipa, Owner of NCFIT Gyms and 2008 crossfit games champion. We cover how he started NCFIT, how covid has affected his business and how they have worked around it. We also cover everything crossfit from what is currently going on with Greg Glassman, why athletes are leaving and what is going to happen next.
Editorial note- shortly after the recording of this podcast, Crossfit Inc. announced that founder Greg Glassman is selling the company to industry veteran and gym owner Eric Roza, who will assume the role of CEO next month.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode we have our nutrition coaches Francesco Catalano, Greg Sutton, & Simon Chang. We cover everything nutrition from their experience dealing with clients during the pandemic, what things our clients did to not fall behind their goals, & How their coaching styles differ from when they first started coaching and ways to keep to date.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On todays episode we have Stefis Sport Psychologist Patrick Alban. We talk about Stefis experience with working with Patrick, dealing with fear of failure, performance anxiety and to finish off we cover burnout.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
We have our first solo episode today where Stefi and Hayden discuss couples stories, Stefis WWE Stories, Hayden falling down butt naked and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today's episode we have Valentina Lequeux and its all about the girls today! We cover the oppression of women, gender roles , women in the position of power, image issues as a woman.
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
The Hybrid Book Club is now a podcast! This month we review the bestseller Originals by Adam Grant. We discuss Grant’s thesis that there are no Original people just original ideas and that truly original ideas are really hard to spot.
So how do we know an original idea when we see it? And how do we make sure that our best ideas win out? How do we give ourselves a fighting chance to create real impact in the world?We tackle all that and more in our first try at this new format. Let us know if you want to see more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On today episode we have educator and powerlifter Dr. Jordan Shallow. We cover his principles of strength and conditioning, how strength and conditioning is important to the development of an athlete & the Thor vs Eddie hall fight
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.
Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.
Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.
Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID
LINKS:
Get free Hybrid Training Samples
Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On Today's episode we dive into some strength sport drama including the development in Eddie hall and Thors fight, Alexs future in comedy, Stefs shopping problem and a ton more!
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
LINKS:
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
On Todays episode we have Dr Eric Helms who is a professional bodybuilder and author. We talk about the difference about velocity based training, reps and reserve RPE and percentages, what it means to be evidence based and integrity about monetizing in this space. You guys wont want to miss this one.
FOLLOW OUR GUESTS:
Eric Helms
Francesco Catalano
Ian Kaplan
Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!
Head over to our Instagram @hybridunltd to let us know what you thought of this episode.
Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod
@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.
LINKS:
Shop the latest Hybrid Apparel drop!
CONNECT WITH TEAM HYBRID:
@hybridunltd
@hybridperformancemethod
@hybridapparel_
@steficohen
@hayden.bowe
YouTube/StefiCohen
Originally from Venezuela, David is a developer-entrepreneur, founder of Atenu Developments and Emanya Capital Group.
Through Atenu, David has been building since 2014 in Namibia. Atenu builds privately-funded, affordable housing projects in towns around Africa, providing integral solutions to first-time home buyers. On the health and education fronts, Atenu builds clinics and classroom blocks for underserved populations around the nation, partnered with the Pupkewitz Foundation and Palms for Life Fund.
Please rate and subscribe!
Show Notes:
Follow our Guest:
https://www.instagram.com/daviaki/
https://na.linkedin.com/in/davidakinin
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we have Mark Bell the owner of slingshot. We cover everything from business, motivational movements he has started, what he is doing to stir up the pot. Mark Bell has his hands in a lot of things and there is a ton to learn from him.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@marksmellybell
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we have sarah rowe aka sarah logan from the WWE. Today we talk about her life the process of becoming a pro wrester, why she got laid off including 25 others, & what her future plans are.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@sarahrowe
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we have Sebastian Oreb and discussed strength training, what it took to get Thor to a 501kg Deadlift.
Please rate and subscribe!
Show Notes:
Follow our Guest:
@australianstrengthcoach
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we Ben Pakulski who is a Bodybuilder, educator and self made entrepreneur. We cover how he got into the fitness industry selling online programs, his training philosophies, hypertrophy, and business! This is a great episode that you dont want to miss.
Please rate and subscribe!
Show Notes:
Follow Our Guest:
@bpakfitness
https://www.muscleintelligence.com
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we cover our 30 days of mental muscle campaign, and we answer a ton of questions about nutrition, training and some other fun questions that YOU guys submitted!
Please rate and subscribe!
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we have Michelle Poler who speaks about overcoming fear and self-doubt to tap into our full potential. You dont want to miss this one.
Please rate and subscribe!
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we cover Alexs hustle of doing piercings, USAPL Raw Nationals and much much more.
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On todays episode we have all the most recent lifting gossip across strength sports including the big one, thor trying to beat Eddie Halls deadlift record.
Show Notes:
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
On today episode we had Chris Duffin once again but this time after finishing his grand goals feats of strength. He was able to complete 1001 lb squat for 3 reps on the path to inspire and to raise money and awareness for Leukemia & Lymphoma Society.
If you would like to support please pick up a shirt
https://store.kabukistrength.net/products/grand-goals-tee
Show Notes:
Follow Our Guest:
@mad_scientist_duffin
https://store.kabukistrength.net/
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Kelly Starett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as MobilityWOD in 2008, and has gone on to revolutionize the field of performance therapy and self care.
Show Notes:
Follow Our Guest:
@thereadystate
https://thereadystate.com/
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
In this episode, we will sit down with one of the world experts on back pain, author of the bestselling textbook, Rehabilitation of the Spine, A patient-Centered Approach.
Dr. Liebenson will go in depth about exercise and pain, why we shouldn't always avoid things that hurt, and why motion is lotion.
If you have any aches and pains, congratulations you're human. this podcast will help you better manage that stuff.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-21-show-notes/
Follow Our Guest:
@cliebenson
https://www.lasportsandspine.com/
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
@kaplanfitness.hybrid
@marcus.leoni
Today we sat down with Joe Sullivan, Jamal Browner, and David Garcia and discussed the large gap between tested and untested federations. What will it take to close the gap or is it ever even going to happen?
Show Notes:
Follow Our Guest:
@joesullivanpowerlifter
@jamal_b15
@mother_teresa_of_gainz
Want a Program?
https://hybridperformancemethod.com/
Want Apparel?
https://hybridapparel.store/
Watch Stefis Channel:
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On today's episode we have James Clear, author of the New York Times bestseller, Atomic Habits, which has sold more than 1 million copies worldwide.
Today he covers methods to create long lasting changes that can positively effect your lifestyle through small changes that you can commit to every day. His concepts are applicable not only in your fitness journey but everywhere else in your life.
If you are enjoying our episodes please leave a review and share!
Show Notes:
Follow Our Guest:
@jamesclear
www.Jamesclear.com
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@steficohen
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Athletes all over the world can be seen suffering from over-restricting in their diets, especially in the bodybuilding world. Stan has dedicated his whole life to develop The Vertical Diet, a well rounded diet to keep athletes performing at their best without sacrificing their health.
Please rate and share if you are enjoying the podcast!
Show Notes:
Follow Our Guest:
@stanefferding
https://stanefferding.com/
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https://hybridperformancemethod.com/
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https://hybridapparel.store/
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@steficohen
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On today's episode we have Dr. Eli Friedman, MD. Dr. Friedman specializes in Cardiology, Sports Medicine, Cardiovascular Disease. He walks us through the basic physiology of the heart, the changes caused by endurance and strength training to the heart, how to increase your heart health and major take aways to keep up with your heart health.
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-18/
Follow Our Guest:
@Bkelleydpt
@aries_pt
Eli Friedman
https://www.mhs.net/physicians/f/friedman-eli-m
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Today we have Dr. Aric Sudicky, MD. He is a family physician based out of London, Ontario Canada and we cover the coronavirus. What it is, why its so important to slow down the transition, & what false claims have been going around.
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-bonus-episode-panic-covid-19/
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@Ian_the_rhino
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On Today's episode we had a couple members from the US Army Warrior Fitness Team stop by and tell us about why they got into the army, what their biggest lessons are, how they got their positions and much more!
Please rate and share if you are enjoying the podcast!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-17/
Follow Our Guest:
@usarmywarriorfit
@baharris90
@pf4ff_f
@rschreib
@_justinloy
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Todays episode was a bit different than the rest, we recorded this one live at wodapalooza with the whole team. We discussed making a team in the scaled division next year, our current team that competed at wodapalooza, Stefi and ians background in crossfit, whats important in crossfit, and a ton more tune in!
Please rate and share if you are enjoying the podcast!
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
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@marcus.leoni
On Todays episode we have Stefis best friend going back all the way to college, Jilly Jaworske. Jilly is the founder, coach & event planner of Tenacious Strength Society in San Antonio, Tx. We covered multiple topics from sharting, olympic weightlifting, The Kratos and so much more. This episode is a little more laid back and full of laughs.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@jilly_jaworske
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@steficohen
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On todays episode we have Chris Duffin. Chris is an accomplished powerlifter, coach, and gym owner. We cover his new business Barefoot Athletics, importance of strengthening the foot, what got him into lifting, why he continues to lift after all these years.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@mad_scientist_duffin
@kabukistrengthlab
https://www.youtube.com/user/trickstutorials
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
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@marcus.leoni
On today's episode we have Jujimufu & Tom Boyden. Juji and Tom are internet sensations that are known for their crazy stunts, humorous youtube channel. They are also the owners of Grip Genie. They both competed at the hybrid showdown so we cover their experience at our meet, Stefis world records, & a ton more!
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@jujimufu
@tomrboyden
@gripgenie
https://www.youtube.com/user/trickstutorials
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@steficohen
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@Ian_the_rhino
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Today's episode isn't for the lighthearted we have the outspoken powerlifting police Garrett Fear and Raw 242 Squat world record holder Kevin Oak. We talk in depth about the state of powerliftering, the quality of meets, how Kevin and Garrett train and a ton more powerlifting gossip.
Show Notes:
Need A Program?:
https://hybridperformancemethod.com/
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https://hybridapparel.store/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@oakstrong
@garrettfear
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@steficohen
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On todays episode we have Greg Lehman. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. His Program is called Reconciling Biomechanics with Pain Science and Running Resiliency . We get to cover his background, his ideas, moving from a bio mechanical model to a biopsychosocial model and so much more.
Are you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-11-show-notes/
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https://hybridapparel.store/
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http://www.greglehman.ca/bio
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On today's episode we have owners of Base Gym Felicia Oreb, Dinny J & Sebastian Oreb who is Hafþór Björnsson AKA Thors Strength Coach. Sebastian has over 17 years of training experience and he walks us through what it takes to training 2018's worlds strongest man, how he became Thors strength coach, his personal mindset, how he trains & a ton more.
Are you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-10-show-notes/
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@austrailianstrengthcoach
@basebodybabes
@dinnyj
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On todays episode we had Dr. Josiah Zayner, the founder of the Odin. Dr. Zayner is best known for his self experimentation and his work with genetic engineering and dealing with CRISPR. We covered the ethics of genetic engineering, the detectability of it in sports, the legality of everything. We are in a unique era where we may be able to control our genes from our own homes. You wont want to miss this one.
Are you enjoying the podcast? Please share and leave a review!
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-9-is-gene-doping-the-future-of-sports-with-dr-josiah-zayner-ian-kaplan/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@jzayner
https://www.the-odin.com
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@steficohen
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On today's episode we have Dean Bowe who is Hayden's dad. Dean is a portfolio manger for high net worth entrepreneurs and their families to make smart money decisions. Dean has 30 years of experience in his field helping others live better lives. This podcast if filled with advice from a real professional on how to use and manage your money. He covers cognitive biases, how to reduce risk, if we are wired to be good investors, how to be kind to your future self and much much more.
Are you you enjoying the Podcast? Please share and leave a review.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-8-dean-bowe-on-the-keys-to-wealth-management-the-formula-to-a-million-dollars/
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https://hybridperformancemethod.com/
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https://hybridapparel.store/
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https://ca.linkedin.com/in/deanbowe?trk=people-guest_profile-result-card_result-card_full-click
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@steficohen
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On today's episode we have two time Olympian Fernando Reis. Fernando has over two decades of weightlifting experience starting at the young age of 12. We cover the changes in Olympic weightlifting, the potential of powerlifting being an Olympic sport, and most importantly the champion mindset. He walks us through his entire story of how he got started in the sport and how we developed the skills to become an Olympian.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-7-fernando-reis-on-what-it-takes-to-be-an-olympian-the-champion-mindset/
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@rreisfernando
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@steficohen
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On Today's episode we had Jake Boly one of the training editors over at BarBend. He has written over 1,000 articles related to strength sports. He gives us an insight into how to rank better when creating pieces of content for brands in any arena. We also took the dive into talking about the peloton scandal & of course some crazy florida men.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-6-jake-boly-on-increasing-traffic-to-your-business-using-seo-tactics/
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@jake_boly
@barbend
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@steficohen
@hayden.bowe
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On today's episode we had the opportunity to sit down with Dr. Mahl to discuss regenerative medicine. Dr. Mahl Specializes in regenerative medicine which includes stem cells, PRP, Prolotherapy. We heard Dr. Mahls insights on how it works, if it works, and if you should do it.
Show Notes:
https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-5-regenerative-medicine-with-dr-charles-mahl-dr-bill-kelley/
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https://hybridperformancemethod.com/
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https://hybridapparel.store/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@aries_pt
https://www.ariesphysicaltherapy.com
Follow Us On Instagram:
@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
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We had the opportunity to have the founders of Girls Gone Strong on this week.
Molly Galbraith & Casey Sasek educate people on womens health issues in fitness and training around pregnancy.
They have hundreds of articles that are great resources on the topic. Make sure to check them out in the links below.
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https://hybridperformancemethod.com/
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https://hybridapparel.store/
Watch Stefis Channel:
https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@themollygalbraith
@caseysasek
@thegirlsgonestrong
https://www.girlsgonestrong.com/
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@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
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Technique is something that every lifter obsesses over but .. does it truly matter?
We cover that and some juicy news in the sports world including Mikhail Koklyaev 8x Russian weightlifting Champion doing his first professional fight?
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@Ian_the_rhino
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We are back and with a guests this time! Megsquats and Ryan Espiritu, owners of Strong Strong Supply & Strong Strong Friends. We cover feminism, Reebok Record Breakers gossip, and more!
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https://hybridapparel.store/
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
Follow Our Guests:
@megsquats
@ryan_espiritu
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@steficohen
@hayden.bowe
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The intro to your new favorite Podcast experience, Hybrid Unlimited. We cover who we are, how we started, power lifting gossip and even... the florida man?
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https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA
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@steficohen
@hayden.bowe
@alexuslar
@Ian_the_rhino
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