Create Your Now Archive 2 with Kristianne Wargo: Recent Episodes
Kristianne Wargo
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.
It is beyond a challenge when you're the last to know. Why didn't you tell me?
Discovering the mark on the carpet in the family room. Only if someone would have told you sooner, you could have done something about it.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
How many times have you thought...why didn't you tell me?
Can you recall a time when you had this discussion with your children, your husband?
As you go through different stages of your relationships, "why didn't you tell me" happens way too often.
And this is all because of:
- Assumptions
- Taking for granted what was learned
- Just didn't hear; too distracted
- Who is right? Who is wrong?
Why didn't you tell me?
This is a breakdown of communication! And in relationships, we definitely have communication problems.
You can have an argument of where you want to go to dinner. Nothing gets solved because of the back-handed slap talking you do to each other.
Why didn't you tell me?
What is hidden in that statement? Placing BLAME on the other person. Giving them the responsibility so it's their fault. You don't have to accept ownership, but you are forcing them to do so.
Ho can you improve communication in your relationships and break the cycle of "why didn't you tell me"...the blame?
The K.I.S.S. ~ Listen with 2 ears and 2 eyes!
We care quick to jump. It's a self defense mechanism. You put your and your loved ones in survival mode.
- ALERT to the words and body language.
- BOUNDARY of RESPECT.
- CONNECT to the eyes.
- ZONE IN removing distractions.
"The eyes are the window to the soul."
If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you running your life looking over your shoulder? Run your race, eyes fixed on the passion and purpose given to you.
Do you know that where you are looking you will go? If you are constantly worrying about everyone else, there will be no race for you to win.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You looking over your shoulder only slows you down. In fact, it can cause you to move backwards. Try it!
"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us." ~ Hebrews 12:1
Run your race!
What does it mean to be surrounded by such a great cloud of witness? These are not the spectators. Yet it's the heroes, inspiring examples. Surround yourself with greatness. Women of IMPACT.
Run your race!
God has given you the fire that burns deep within igniting the passion, creating your purpose and asking you for presence.
Run your race!
Don't worry about what's to come; don't live in the past. Remember the word forgiveness.
Run your race, eyes fixed on Jesus, the author and the perfecter of our faith. Lean on Him so that you will not grow weary and lose heart. (Paraphrase from Hebrews 12:2-3)
The K.I.S.S. ~ Run YOUR Race!
One step at a time leads to miles of greatness!
If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Life can be so static. We can be still. We think we're moving but we really aren't. The art of movement is essential in living out your dreams, your passion, your purpose.
As a human being, you are created to move. But with the blessings of innovations, movement has been erased from our daily activities.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The art of movement was something way back (in the beginning) that came from the essentials to living. Food, shelter, clothing, water, trade, family.
Fast forward to now and what do you have? You have convenience. Convenience has stifled the art of movement. We aren't moving. And this progression of convenience occurring over the years has led to the rise of the fitness industry.
We had to figure a way to move more. Because our bodies began to suffer. Obesity, high blood pressure, heart problems. As a being, we have been slowly destroying our bodies.
"Take care of your body. It's the only place you have to live." ~ Jim Rohn
Your body requirements movement. How does movement benefit you as a mom, a wife, an entrepreneur, as a woman?
Do you think it's worth your time to figure out and understand the art of movement for you?
So what does that look like?
The K.I.S.S. ~ Love it. Flex it. Own it!
- Love It - Find something you enjoy or something you already do.
- Flex It - Mind and muscle connection. What are you engaging in your actions?
- Own It - The intense YOU. The whole you.
You can make a difference in your health by what you're doing in your daily life. You may not understand what that looks like right now, or maybe you are overwhelmed, caught up in your busyness. Maybe you would appreciate some guidance and systems just for YOU.
You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What are you fearful of today...your to do list; your schedule; your bills; your spouse; your job? Fear nothing!
"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment." ~ 1 John 4:18
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
What punishment? It's the punishment we bring upon ourselves or the "what if" thoughts. Those fears are amplified. It's the stuff that makes our heart skip too many bears, makes us anxious and increases our anxiety stumbling over our inadequacies.
Don't run away from what confronts you. Fear nothing!
How are you choosing to be held in fear?
Are you constantly putting yourself down because you're a starter, not a finisher. Are you allowing yourself to stay stuck in your problems instead of taking the next step? The pity party.
The punishment can refer to the negative we grab hold of. We make ourselves victims for our own inadequacies instead of making ourselves victorious through perfect love.
The K.I.S.S. ~ Fear nothing!
Your hope today is found in perfect love which drives out all fear. God's got this...God's got YOU!
Take yourself captive. Love you. Fear nothing!
If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Before the big day happens, hours of preparation, organization and scheduling occurs. Picking out the delicious cake, the gorgeous flowers, the beautiful gown, the tallest heels, the sharpest tuxedo. And then the day before, it's the dress rehearsal all to make sure everything is ready for the BIG day. But your life is not a dress rehearsal.
Think about how much effort you put into your wedding preparation. All I can think about is HUGE! For me it was 3 months. And the only thing I had planned out was my wedding dress.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Your life is not a dress rehearsal.
You can't rewind and then start again so that speeding ticket you just got didn't really happen. Your life is not a dress rehearsal.
As much as we try to plan, the way to greatness is through your mindset, your self worth report card. No one else has control of your thoughts but you. You are your mindset; you speak what you believe and believe what you think.
It would be much easier to blame someone else for taking over our minds. Reminds me of the show Phineas and Ferb where Dr. Doofenschmirtz is trying to control the minds. Now this is an animated comedy series - but somehow we run our life and practice as if it's a dress rehearsal. Erase this part, and add in this part. Boom!
The more we go backwards, the longer it takes for us to go forward. Your life is not a dress rehearsal. One step leads to miles of greatness.
How do you truly live?
The K.I.S.S. ~ S.A.L.U.T.E. (Respect and honor yourself)!
- STOP trying to replay and redo. Fall forward. Move on.
- ACCEPT the failures as learning bonuses.
- LEAN into greatness. Be willing to commit to change.
- UNITE your efforts. What you do compliments each other. What's your season?
- THINK I'm possible. Nothing is impossible.
- ENGAGE one step at a time. Be patient.
Salute! Respect and honor yourself.
If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
I can only sit here and imagine where your spirit is today. Is it heavy or is it happy? Let's gear up for greatness!
And you don't even have to think about what that means. God spells it all out for you.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
When the children are driving you crazy (and you know they do at times), gear up for greatness.
When you and your hubby are butting heads, not communicating well or just loudly, gear up for greatness.
When your business seems more of a distraction and a nuisance, the frustration magnifying, gear up for greatness.
When all your must dos are weighing you down and your health and self worth is deteriorating, gear up for greatness.
You are not alone. And all that is going on in your life, God is there for you. But if we're honest, He is usually the last one we cry out to. He wants to be a part of your life, just like we are chatting now. He wants to hear your struggles and celebrate your joys.
He wants you to gear up for greatness everyday with His garments that He has provided.
The K.I.S.S. ~ Put on The Armor of God!
Ephesians 6:10-18 10 Finally, be strong in the Lord and in His mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil's schemes. 12 For our struggles is not against the flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore, put on the full armor of God so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that come from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God. 18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints.
- The Belt of Truth - Refers to the character, not the brunt force, that wins the battle (Isaiah 11:5).
- The Breastplate of Righteousness - Refers to the warrior's character being his defense. God is describe as putting on the breastplate of righteousness when he goes forth to bring about justice (Isaiah 59:17).
- Feet fitted with Readiness - Firmly planted in God's word.
- The Shield of Faith - The Romans's shield was made of leather drenched in water to put out the flaming arrows.
- The Helmet of Salvation - You are covered by Jesus Christ; His blood shed for you.
- The Sword of the Spirit - It's God battle; His fight not yours alone.
- Pray in the Spirit - Pray without ceasing; depend upon His strength.
How is your spirit? Are you heavy or happy?
In order to move from heaviness to happiness, you must put on the armor of God.
If you are tired of the busyness, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
It seems that just when we get comfortable, set in a routine, our constant "the change" sneaks in. Peak-a-boo! You can't get comfortable; the balancing act of family.
The balancing act of family can be a full time job in itself. As you know, humans do best with routines and habits. And it's never too early to begin creating great habits.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You can think of a few that have tuck with you over the years. Hopefully, you've let go of the bad and held onto the good.
So instead of waiting until school begins, now is the time to gear up for greatness. Don't fret about shopping for the back to school supplies. However, think about the balancing act of family.
What can you do to set up your family for greatness?
The K.I.S.S. ~ A time for everything...Think in SEASONS!
- What season are you in right now for summer?
- What season will you be in when the fall come?
- When decisions need to be made, ask yourself, "Does this fit into the season?".
- If yes, then you can consider it. Look at your schedule and see if it works.
- If no, then the answer is NO right then. Do not delay. Simply say, "This doesn't fit within our season. Thank you for considering me."
Ecclesiastes 3:1-8 "There is a time for everything, and a season for every activity under the heavens; a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace."
When you work within the balancing act of the family, you reduce the overwhelm. Your energy is no longer zapped. You're not frustrated because you have to much to do. You are working in your seasons creating the balancing act of your family!
If you are tired of the busyness, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Who likes to talk money? Whether you're wanting to build a business, contribute to the family, or just needing to pay bills, money matters.
Then add in the family (including the children), money is even more important, because everything they want requires money.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Money matters. Yet we don't seem to talk about it for fear of _____. You fill in the blank. Maybe you had a rough marriage because of money, even divorced. And if money is a tough subject, the children know it too. They feel the tension and don't know how to extinguish the fire.
Money matters. We get bills not just in our mailboxes now, but via email. The companies remind you when you're 2 minutes past due. You can't escape money. Money matters.
So today, I want to begin the conversation. Money Talk. It's a fact of life. And very uncomfortable to talk about.
Money itself is not evil. It's our actions where we associate evil or bad with money.
The money discussion came up recently when I began to share my monthly income goals with my children. Even my youngest was calculating in his head how much that would be. As we continued to share and tell them my dream, they were able to put the whole picture together. It was real to them!
Woman of IMPACT - YOU can impact with greatness even with money talk. And you children, your husband will learn and respect you more when they understand the whole picture.
Everything in life costs something!
How can you create your now with money?
The K.I.S.S. ~ Speak about how money matters!
- In your dream (passion, purpose, business)
- In your family (vacations, transportation, healthcare)
- In your needs (food, shelter, clothing, education)
- In your church/community (tithes, charitable contributions, donations)
- In your wants (the Christmas list, what you really want)
If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you have those days you don't feel loved, you are adored! Loved and respected deeply.
Why is it as the slump becomes more profound in life, we feel less appreciated. What good am I really doing?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You know exactly what it feels like. And you might be in a slump now.
Well, Woman of IMPACT, you are adored! Maybe you don't hear those words often. So let me remind you what that sounds like.
What's for dinner?
Can I have a sleepover?
Will you go run these errands for me?
Here is my Christmas list!
Can I have some money to go out with my friends?
Don't you think the house needs cleaning?
Come here!
Can I stay up a little longer?
PLEEEEEEAAAAAAASSSSSSSEEEEEEEEEE!!!!
All the cookies are gone!
You are adored!!!
It's just not spoken the way we want to hear it. The translations are not the same. So today, listen in between the huffs and the puffs, the sighs and the cries, for you will hear you are adored my dear.
Sometimes understanding the language of love helps us to appreciate even more from above. As the screams of "I didn't do it!" echo throughout your home, God is saying you are adored.
When you stand in the kitchen, hands on hips, shaking your head, because of the spoken request from your husband you dread, remember you are adored.
Don't pretend that you're taken for granted. Know that you are adored in many languages, some of which this too shall pass.
Be present. Be incredible. YOU are adored!
The K.I.S.S. ~ You are adored!
Tired of the playing games in your own head, let's start with your STORY, your WHY, your CHANGE. What do you need to move you forward to take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What's happening today is feeding your tomorrow. Let's go deeper into essential supplements fit for your diet and what you need for your body to succeed on the inside.
May the celebration begin. Your cells will dance. Why should you use supplements?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
When you feed your body what it needs, it can heal itself. Our bodies are magnificent, amazing. We must give it what it needs, and it can't come from our foods on the table. Think about what you eat.
Disclaimer: Always consult your medical provider. What you read and listen to here are suggestions for what can assist you in your optimal health. Know YOU ultimately make the decision and take responsibility for body and what's right for you.
The discussion of essential supplements fit for your diet starts with this download. CLICK HERE to download your Essential Supplements. [http://bit.ly/EssentialSupplements]
- HERBS are powerful!
- Add SPICES to your cooking.
- OMEGA 3s are fish oils. Very heat sensitive. You can find them in egg yolks, salmon, sardines.
- VITAMIN K2 is fat soluble like A, D and E. You need 100-200 mcg per day. Be sure to take with food.
- MAGNESIUM was found in our water supply. But it's very limited now. Magnesium helps to lower blood pressure and migraines by relaxing blood vessels. Magnesium Glycinate is preferred. Citrate is for constipation.
- POTASSIUM helps to maintain muscle during weight loss. A deficiency of potassium shows up in your body as low energy, heavy legs, salt cravings, crying easily, and dizziness.
- VITAMIN D3 is fat soluble like A, E, and K2. You might be deficient in Vitamin D if you have low moods, hormone issues, and insulin resistance. You can find this in salmon, sardines, tuna, eggs, and the SUN!
- ZINC is needed especially if you sweat a lot. This is something to look at if you are an athlete or workout in heavy strength training, HIIT, and Cross Fit. Remember your thyroid loves Zinc. You might be low in Zine if you crave something sweet or salty after a meal. Food with a good source of Zinc is oysters, red meat, spinach, and asparagus.
- BIFIDO BACTERIA is a probiotic. You can take it with coconut vinegar for maximum absorption.
- Quality MULTI-VITAMIN is your body insurance. However, be aware of the synthetic materials contained within some multi-vitamins.
- Quality SALT is not an evil nutrient unless you are eating a processed diet (eating in the middle of the grocery store). If you are eating on the parameter of the grocery store, you are eating a non-processed diet and might actually need salt like celtic salt or pink himalayan salt. Feeling dizzy or faint might indicate you need to add salt to your diet.
- BERBERINE naturally protects your body from parasites, fungi, yeast, and bacteria. Berberine may also help in weight management, glucose metabolism, and insulin sensitivity. It also offers cardiac support.
The K.I.S.S. ~ The Power of Simplicity!
- Incorporate more herbs and spices into your diet and cooking.
- Pick ONE vitamin/supplement and add it to your daily regimen. Make not how you feel, any changes.
- Work in conjunction with your medical provider/coach with a nutrition background.
You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Typically we start very excited about what's ahead; the new adventure, the new business opportunity. but when life gets messy, we retreat. Start strong, finish stronger.
It's so easy to keep doing what you do when the feelings, emotions, and actions are all positive. We love a celebration, a party.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
But what happens when it becomes messy in the middle. The messy in the middle is where we often face our challenges, road blocks, hurdles, speed bumps, pit stops, obstacles, detours and tests.
Will you make it through? YES!
Start strong, finish stronger.
You an be too quick to halt progress when it gets messy. Think about being a mom. If you were to give up in the middle of being a mom, raising your child...that would be chaos. It's hard to even fathom.
That messy in the middle is grooming you for greatness. When you start strong, you finish stronger!
If you just had the beginning and the end, there wouldn't be anything to celebrate.
The K.I.S.S. ~ Start strong, Finish stronger!
God desires you to enjoy the blessings He gives you. Don't be tempted to hang it all up.
When the going gets tough, the tough get going. Start strong, Finish stronger.
Philippians 1:6 "And I am certain that God, who began the good work within you, will continue His work until it is finally finished on the day when Christ Jesus returns.
If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Change distorts our emotional being causing us to second guess every move we make. How the mind deceives the change.
There is a cost to change!
- Emotional
- Financial
- Time/Schedule
- Relationships
- Freedom
- Psychological
- Mentality
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You are on the brink of making the final decision to pursue the change you want to make. You think you're there, but the questions are still lingering.
You've had the opportunity to break down the gain from the change. (Episode #548)
- Benefits (What is the good stuff now?)
- Sacrifices (What are you giving up to accomplish the change?)
- Legacies (What is this giving you in the future?)
Now that you are ready to fully commit, the war begins. This war is The Mindset War!!!
It's where you move into self doubt, emotional distress, confusion, overwhelm.
Then you hit the highs. You can't stop smiling. You are happy, so much that you're giddy. All the questions disappear. You are all in ready for the change!
The Mindset War plays highs and lows against each other causing massive internal struggle. You don't know if you're coming or going. You are at war with yourself.
When you're at war with yourself, you lash out at your family and friends. You're irritable and happy.
The Mindset War must stop!
The K.I.S.S. ~ Breakthrough with your Perspective Shift!
- Fall on your knees. (Conversations with God)
- Fall to your W.H.Y. (Go back to your WHY - What's Holding You)
- Fall forward. (Take the next step)
Your FALLS will help you conquer the mindset war!
If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you stop long enough to ponder your life, the choices you are making everyday, what are you honestly chasing? The danger of desire; your desires.
What are you going after? The desire to be accepted, to be loved, to be admired. On a daily basis, we find ourselves making decisions based on our desires. But at the time, we don't see it that way. It's more of an innocent action taken to acquire our goals, our possessions, and our blessings we have here on earth.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Your desires help formulate the decisions you make. So today, the question to reflect upon is: How is the danger of desire affecting your life?
If you were honest and real with yourself, what would be the ONE desire you long for?
During your reflection time, the tears may begin to flow. Let them. You are in a vulnerable state of mind. God is chipping away at your heart drawing you closer to Him.
So what is that desire you long for? Maybe it's acceptance. Knowing you are known.
What about eating to make you happy. You word might be satisfaction.
You could be a woman wanting to have everything perfect, in its place. Organized to the nth degree. Having your children just right. Your word might be admiration.
As you sit there every night in bed, the home quiet and children tucked into bed, if only you were noticed in your cute pjs. And what about your new hair do. You word might be attention.
The danger of desire is your daily necessity to control that desire. But God has already fulfilled your desire.
Psalm 20:4 "May He give you the desire of your heart and make all your plans succeed."
The K.I.S.S. ~ Cement you desire to your heart!
Pick the word that you want to become a reality in your life. Define its meaning to you.
- ASK God to cement the word, your desire, to your heart.
- SEEK His guidance in your desire.
- KNOW He has already fulfilled your desire.
Psalm 37:4 "Delight yourself in the Lord; And He will give you the desires of your heart."
It's important to know how the truth, your desire, has been fulfilled by God."
If you want to explore your desire, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Let's begin the work --- Oh wait! The fun! It's the FUNdamentals of family, the building blocks. One of those building blocks is lasting joy.
The cycles of being sad, made, hurt, angry, numb and even lonely need to stop. Getting up on the wrong side of the bed is too easy.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
How about a challenge to wake up with a smile? Simply sharing your love with your husband sealed with a kiss, a fresh cup of lemon water to quench your thirst and then jumping up and down to get your blood moving and the positivity flowing.
This is keeping you far from getting up on the wrong side of the bed. NO more excuses. It's the beginning of living in the light and removing yourself from the darkness.
You have the opportunity to create lasting joy by navigating your actions into the happy habits. Think about Tigger and Eeyore.
Joy comes from the heart; it's when the heart smiles. Now joy can't be faked, but it can be practiced to bring about lasting joy.
You want the joy that sustains you when everything around you seems to be crumbling. Lasting joy is what holds the family together when the going gets tough. It's the joy, the feeling, you get when you disagree you still love.
"I can do all things through Christ who strengthens me." ~ Philippians 4:13
The K.I.S.S. ~ Smile more in your life!
- When you are stuck in the sad, mad, upset cycles...smile more!
- In an argument with your spouse...smile more!
A smiles changes the tone of the conversation!
If you want the world to change, you must BE THE CHANGE!!!
If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Growing up as a child today is tough. There are so many challenges. One of the biggest challenges our children face today is 'why am I not liked?'.
The fitting in and being liked begins from the time you socialize your child. Playdates. Sports teams. Dance lessons. Gymnastics. Church groups like Cubbies and Awana. Community teams like Brownies, Girl Scouts, and Boy Scouts.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Then they get older and competition comes into play. Wanting to play a certain position on the team. Competition dance teams. This starts at a young age...4, 5, and 6 year olds. We're not talking about late middle school to high school.
And what happens next, the parents get involved. Words are exchanged. Tempers flare. Some may think they are defending their children.
When the day becomes night and kisses are being shared, the question is whispered, 'Why am I not liked?'.
This is the beginning of bullying. And it continues not just as playdates and gatherings, but in classrooms, on the playgrounds, and now on Instagram and Facebook.
- Instagram is a favorite for middle schoolers (Patchin, 2015).
- 43% of students report being cyber bullied (Patchin, 2015).
- 1 in 3 students are being bullied traditionally(National Center for Education Statistics [NCES], 2013).
- 13.1% of students report attempting to harm themselves not in a suicidal manner (Missouri Department of Mental Health, 2012).
- 16.9% of youth indicated they have had self-harm by cutting, scratching, and self-hitting (Canadian Medical Association, 2008).
My heart goes out to Dallas, Texas and Nice, France (the attack today, July 14th during the Bastille Celebration) for the horror that has hit their cities. Know we are praying for you, your families, cities and countries!
The psychological effect is huge! Why am I not liked?
The K.I.S.S. ~ Love your neighbor as yourself!
- Stop beating yourself up in front of your children. Watch the comment and words you use.
- Be slow to speak, slow to anger. Speak words of kindness and gentleness.
- Be respectful of others.
- Be the change.
Jesus replied, "This is the most important, Hear, O Israel the Lord our God is One Lord. And you shall love the Lord your God with all your heart, and with all your soul, and with all your mind and with all your strength. The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these." Mark 12:30-31
If you want the world to change, you must BE THE CHANGE!!!
If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You can't always wait for the perfect time. Sometimes you must dare to jump!
Jump! What are you waiting for? The ground won't disappear when you're up in the air. Dare to jump!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
And when you hit the ground, your heart will sound... Boom. Boom. Boom!
You get the adrenaline rush. You did it!
Instead, we prefer to go very easy as if walking on thin ice, waiting for the crack to appear. That rush only slows you down.
What have you been wanting to do lately? In your business? With your children? For your husband? For you?
Think about how many excuses you have come up with NOT to do it.
What do you have to lose? NOTHING!! In fact, it may get you where you've wanted to go for months. Dare to jump!
The K.I.S.S. ~ Dare to JUMP!
Today, your challenge is to jump. Taking a chance on YOU!
Get that book out and begin reading one page at a time. Make the phone call to your girlfriend to share with her your new business. Eat real food that's going to give you amazing energy. Gather the details you need to go back to school. Apply for the position that you found and are excited about.
Dare to JUMP!!!
See your life explode with greatness. I'm jumping with you. So grab my hand and let's do this together. Here we go. 1... 2... 3... Dare to jump!
Time to level up your life. Let's work together and find your happy habit. The HAPPY HABIT STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Many people try to change everything all at once, self-inflicting chaos. When you want to impact, the power of one will always triumph over the "all in" method.
With nutrition and fitness, seeing results means success. Whether it's the number on the scale or the number on the new outfit, a shift, something different, is what you're looking for.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
But this self-inflicting chaos we quickly adopt actually slow down the success because the directions scatter your focus. You're going in too many different directions expecting a change only to realize you're still stuck!
One smile can start a friendship. One word can end a fight. One look can save a relationship. One person can change a life. The power of one!
HEALTH STRATEGY SESSION
When looking at nutrition and fitness saying to yourself, "you want something different, you want change", the power of one!
"All in" mentality slows you down. Leaves you upset and frustrated. It confuses you, your body, your mind. And when you're confused, you go back to old habits. "All in" is great at first when everything is new and exciting. But then real life sets in and it's not long term.
How do you find the one?
The K.I.S.S. ~ Implement the Power of ONE!
- What is the excuse(s) you use the most?
- Pick ONE.
- Do it until you don't have to think about. It's easier to do it than to not do it.
- Rinse and repeat.
Your intention is building a lifestyle. It's not about quick fixes.
One song can spark a moment. One flower can wake the dream. One tree can start a forest. One bird can herald spring. One smile begins a friendship. One handclasp lifts a soul. One star can guide a ship at sea. One word can frame the goal. One vote can change a nation. One sunbeam lights a room. One candle wipes out darkness. One laugh will conquer gloom. One step must start each journey. One word must start a prayer. One hope will raise our spirits. One touch can show you care. One voice can speak with wisdom. One heart can know what's true. One life can make a difference. You see, it's up to you.
The Power of ONE!
Escape the overwhelm. Release the stress of change. Implement the power of ONE!
You want to level up your health. Let's work together and find the power of one for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Perspective in our lives have us moving forward or backwards. Wouldn't it be amazing if you always felt energized and enthusiastic about what you've started? Wish upon a star!
But in fact, because of our human fallacies we question. We have self doubt. We wonder if we're really doing the right thing now.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Why do you think so many dreams are crushed before they are realized? The dreamer gives up.
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." ~ Harriet Tubman
Think about what Harriet Tubman said. "You have the strength..."
"I can do all things through Christ who gives me strength." ~ Philippians 4:13
"You have the patience..."
Psalm 27:14 "Wait for the Lord; be strong and take heart and wait for the Lord."
You have "...the passion for the stars". This speaks to the God-given spark within you!
"...to change the world."
Change pushes you out of your comfort zone. It requires you to embrace new or different ways of doing things.
The K.I.S.S. ~ Dream the dreams...wish upon a star!
When you are dreaming the dreams, the change is the blessing. BE THE CHANGE! See your dreams come true. Wish upon a star!
Ready to BE THE CHANGE, but want some help. What do you need to move you forward so you can take that next step. This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer some of the unknowns. We will break it down and focus on 3 fast action strategies that will springboard you to loving yourself. Let's do this together!
If you would like to go deeper and explore this further, let's have a CHEMISTRY CALL. Go to createyournow.com. This is free for you and for those serious about coaching with me! You are worth the time and investment to become your best selfie!!! Let's do this together!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You want something more in your life, maybe going a new direction. Is the gain worth the change?
In order to pursue your passion and purpose, it requires you to change something. With change, it requires commitment from YOU.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The commitment comes from why do want to change --- What's holding you? Episode #541
And to understand what's holding you, you have to go back to the stories you tell yourself. Episode #534
If you are stuck telling the "old" stories, will change happen?
You cannot impact without change. Change is a constant. Change challenges you to become your best selfie.
Change is sacrifice. Change is investing. Change is stretching. Change is growing. Change is expanding. Change is maturing. Change is challenging. Change is impacting. Change is scary. Change is promising. Change is YOU!!!
So how in the world can you answer the question, "Is the gain worth the change?".
The K.I.S.S. ~ What do you gain from "the change"?
- Benefits - What's the good stuff now?
- Sacrifices - What are you giving up to accomplish the change?
- Legacies - What is this giving you in the future?
Once you answer the above, you can then answer the question, Is the gain worth the change? If the answer is yes, then next step. If it's no or maybe so, then you need to address those unknowns. How do you make the shift?
You are getting that gut feeling that you need help with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. Is the gain worth the change? This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When the world seems to be delivering only the bad, overcome with good.
Young children are great using their annoying affect when asking questions like why, why can't I, and please mommy, to get their way and you give in.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
As children grow older, they learn to dish it out even more. You then dish back only leading to more frustration.
Instead interject with kind sweet calm whispers. Overcome with good.
As a person, a woman, being right is something we want to claim. It's a natural instinct. to want to defend our opinions, our actions, our abilities. Yet as show by Jesus Christ, we are to love, serve, and overcome with good.
"Do not be overcome with evil, but overcome evil with good." ~ Romans 12:21
It's easy to overcome with good with strangers, friends and even family. However, how are you with YOU? Today, it's about YOU. You need to overcome with good.
The K.I.S.S. ~ Overcome with Good!
- Speak sweet calm words.
- Give yourself the care you deserve.
- Lead with forgiveness not making excuses.
- Create your right now.
Overcome with good. Be sweet, kind and love your reflection. YOU matter!!!
CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Sometimes planning a specific activity or outing can be a daunting task. Enjoy your summer and celebrate family!
After spending time getting everything organized and the trickles of whines begin, "Why can't we do this?", what really matters.
Celebrate family!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
So instead of putting yourself in the position of frustration and fatigue before the event even happens, celebrate family!
Family is so precious. And with our schedules jam packed, we are already limiting our time together.
Be together. Laugh together. Enjoy food together. Share stories together. Create memories together. Celebrate family!
The K.I.S.S. ~ Celebrate family!
Make this summer sizzle Saturday super duper by being a family! Not just on paper or on social media. But celebrate family by being together.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When a child wants something yet is told "no", he is quick to ask, "Why can't I?".
Why can't I have that sleepover? Why can't I have a piece of cake before dinner? Why can't I go play with my friend? Why can't I have a cell phone?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
"Why can't I?" is a conversation that you as a mother can't win. Your child keeps pushing and pressing asking the same thing hoping to trip and trick you into saying --- "Oh, I guess you can."
What if you turned the tables and YOU were asking "why can't I?"
Why can't I go back to school? Why can't I have an online business? Why can't I love again? Why can't I stay at home? Why can't I write a book? Why can't I?
If you were pressing in and pushing hard like a child does with "why can't I", how would things be different for you right now?
The "why can't you" all comes back to YOU!!!
The K.I.S.S. ~ May the force be with you!
May the force field "why can't I?" be with you! Your why is either moving you forward or moving you backwards.
- Press in.
- Press through.
- Don't give up.
- Next step.
Are you sitting there with a passion within you and need help? Being scared or nervous is OK. It's normal to feel that way, and I did. However, I wouldn't be where I am if it wasn't for my coaches and mentors in life. CLICK HERE for Why can't I?! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY, and understand "why can't I?". We will break it down together and focus on 3 fast action strategies that will continue to ignite your passion, purpose, and presence.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Greatness happens when you go for it! Don't back down. Press in. Be bold in each step. Go for it!!!
Anything I've done and viewed as an accomplishment, the grammy of life, it took work and me being really me. Paying attention to my gut. And then going for it!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Some of my grammies in life: Mrs. Hedges and my children.
And I look at my husband. The children tease him from our dating pictures, spiked hair and big nerd glasses. Yet I saw and felt his heart! When we went through our tornado in life, I remember saying, "What do you have to lose? Go for it!".
"Greatness happens when you go for it!"
You can make up excuses for not doing something, but what will bother you later? You not getting exactly where you thought you were going? Or being stuck right where you are?
The K.I.S.S. ~ Go for it!!!
Throw all excuses away. Bury the what ifs and go for it!
Be a Woman of IMPACT. When I set out to become my best selfie and fight for my husband, our family, for me; everyone else had given up hope and figured the marriage was over.
I refused to give up. And not knowing the outcome, I had complete confidence that God's plan would be revealed. He was preparing my heart His way.
I did what was right for me. Shut down the whispers in the dark and focused on what I could control --- me!
Go for it!!!
Don't stop today. It's one step to miles of greatness. And that greatness happens when you go for it!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There are so many different factors and reasons that go into why you're not getting results.
Today, seven reasons will be highlighted so you can perform a self assessment of your routine.
HEALTH STRATEGY SESSION
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Why you're not getting results can be one or any of the following reasons.
The K.I.S.S. ~ Identify the problem and make the shift!
- You're working TOO hard! Trying to do too much. Die-hard workout queen! You are overtraining your body.
- SHIFT - Your body needs rest. Rest for success! Sleep is good for you.
- You're not working hard enough! Just going through the motions.
- SHIFT - Fit body and fit mind. They must work together. Increase your degree of difficulty.
- Your diet (eating) does not support your goals. You're eating clean. Is it supporting your goals?
- SHIFT - Eat to support your goals. Keep a food journal so you know what you need to tweak.
- You're doing the same thing. Cardio queen. Same DVD workout.
- SHIFT - Switch up your workout. Be sure you include strength training, cardio, and stretching.
- You're too gung-ho in your desires. Working out 2-3 hours a day killing yourself. This happens a lot at the beginning.
- SHIFT - Consistency wins the race. Create a lifestyle with consistency. Build a routine that supports your lifestyle and likenesses.
- You're cheating! Rewarding with food. Over eating on your cheat meals. These cheat meals can be devastating to your goals.
- SHIFT - Know your goals and create a menu (a lifestyle) to support these goals.
- You think you're doing more than you actually are. Maybe you're sitting more than intentionally moving. Are you really getting in what you think you are?
- SHIFT - Know how much you are really doing! Remember the pedometer.
Maybe you are saying, "I'm worth more than I feel like I do today." Your physical well-being is very important to becoming your best selfie.
Want help with why you're not getting results? You got it! Take the first step and let's get your HEALTH STRATEGY SESSION scheduled! It's a FREE 20 minute call focusing on YOU. Level UP your health! Be bold. Be brave. Take the first step! YOU Matter!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today is a big day for me. It's the anniversary when my earthly world was shaken and my internal world realized. The most important thing to do is fall in love with you.
I never settled for anything less than perfect. Each assignment I completed with excellence. Each project or performance was elite, my best. But my view on me? The jury was still out.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
But six years ago, I realized that in order to be my best selfie, I had to fall in love with me.
Whatever battle you are fighting today...
- building your business
- keeping your young children out of trouble
- working on your degree
- training a new puppy
- trying to salvage your marriage
- hope to lose more weight
- getting ready for the family vacation
- moving to a new town
- hustling to get the house cleaned
- just trying to stay afloat without driving yourself crazy
- hoping to survive the summer days
- living paycheck to paycheck
... you must fall in love with you!
We spend so much time with life fillers that are actually life sucking, hoping they will give us the ideal --- the joy and happiness we desire. But that can only come from the internal blest with the eternal.
Fall in love with you!
The K.I.S.S. ~ Fall in love with you!
You are the perfect recipe ~ God-approved. You are the sprinkle of joy ~ God-given. You are the pulse of magnificence ~ God-inspired. You exemplify greatness ~ God-gifted. You are YOU God's way!
Want The Happy Habit Strategy Call? It's a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Welcome to mindful Monday! A time to bring awareness to the reasons you do what you do, the decisions you make and how to create your now. As a woman seeking to become her best selfie, why do you want to change?
So many people in the world say they want to change, do something different. But the either don't stick to it or some don't try at all.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
To change a habit and make it stick, to reach a goal and see a dream come true, you must have a reason, a WHY, you want to do it!
You see a WHY allows you to grasp something deeper than the surface level result. It compels you to work harder, pushing through when the tough tides roll in. It sustains you until a quiver of success can be felt within your heart and mind. It buries the excuses of giving up when failure would be the easier option.
Your WHY is the motivation to keep going until you feel the inspiration.
WHY do you want to change?
Back to the question. A question that can be the greatest hurdle to overcome. This hurdle could be the ONE thing that keeps you from your passion, your purpose, your presence.
WHY do you want to..... lose weight, build a business, have a beautiful marriage, be a better mom, have more energy, get a new job, change careers, have a website, go back to school, build your dream home, be a stay at home mom???
WHY? WHY?? WHY???
You have probably been stuck, trying to find the "right" answer to convince yourself to move forward with your plan or back away, danger is lurking.
WHY do you want to change?
The K.I.S.S. ~ W.H.Y. ~ What's Holding You!
- What is grounding you? What's the attraction?
- What pattern do you see? Where is it coming from?
- What sparked or reignited this?
- Who are you gripping onto?
- Where are you going?
Maybe like Carla, you need help with your WHY. Maybe that would be the springboard you need to move you forward so you can take that next step. CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The world holds us to so many expectations from after graduating high school till death do us part. The chains of perfectionism bind us to the journey of unrealistic patterns, tempting us with success only promising defeat.
With society's influence and the multi-media's influence, we receive endless messages of how to live our lives. What to wear, how to look, what to eat, what car to buy, how much soda to drink, what cell phone to purchase.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
How can you ever get it right? The world's expectations are impossible to achieve.
I have struggled with perfectionism my whole life. Maybe because I'm a firstborn. Maybe because my father was raised that way. Or maybe it's because I am a dreamer, a visionary. You say can't and I say just you wait!
"Those who wait for perfect weather will never plant seeds; those who look at every cloud will never harvest crops." ~ Ecclesiastes 11:4
Trying to impress the though of others carry implications greater than any one man can bear.
Yet we do it. So how can you break the chains of perfectionism?
The K.I.S.S. ~ Redirect your focus!
Man longs to impress man. But who we should be honoring is Jesus Christ. By removing the focus of our efforts to God's commandments, the chains of perfectionism will fall. It will be defeated. You will rise in victory!
You see, perfectionism is an excuse to stay engaged in the waiting game.
So as you take time to reflect on you today, where your path is taking you; ask yourself if you are making decisions and leading your life through the chains of perfectionism.
Or are you declaring loudly that those chains are now broken. You stand amazed in the present of God's love. For through Him, your passion, purpose and presence is possible!
You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Every summer should have a vacation included. But funds are tight. What if you could have the adventure on a budget? And it works for all ages and couples too!
First off, let's start with the basics. What does an adventure on a budget include?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Here are the TOP FIVE must haves!
- Dates
- Transportation
- Housing
- Food
- Destination
DATES: Pick the dates that work for you. Think about a way to make it a 3-day weekend.
TRANSPORTATION: You can use your car, or take the local bus or subway. If you were a tourist, you would be taking the local transportation. Explore the city that way.
HOUSING: Set it up like you're at a hotel. Have clean sheets and remove the bedspread. You don't have bedspreads on at a hotel. And then add a few extra pillows. Chocolate on the pillows are extra sweet too. If you are swapping homes with another family, then be sure to prepare your house appropriately for them. You can always sleep in the guest room and have the kiddos on the sofa bed or blow up bed. FUN! Don't forget the water bottles and coffee/tea pot if you drink hot beverages.
FOOD: This is important. Prepare your breakfast thinking like how the hotels make their breakfasts. Get the waffle maker out or make your breakfast burritos. For lunch or dinner, think about where you normally go out to eat. Cook up your own McMommy's instead of visiting the fast food restaurant. And you can make personal pan pizzas by using the biscuit dough from the refrigerated section of your grocer.
DESTINATION: Think like a tourist in your own town. What's new and open to the public, meaning FREE. Look for art galleries, history museums, movie nights at the park, hiking trails, national parks, hotel pools, local band concerts and celebrations. Don't forget about the small town country fairs too.
What are you waiting for?
The K.I.S.S. ~ Pack your bags. Your adventure awaits!
If you would like to go deeper and explore coaching further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How you see your reality is based on your perceptions. Confessions of an upset mama discusses perceptions.
Perception is the ability to see, hear, or become aware of something through the senses.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Perception is also a way of regarding, understanding, or interpreting something; a mental impression. This is the definition most of us cling to.
"Your perception of me is a reflection of you." This means that the way you perceive your reality, your life, that is how you see me. Does that make it right or wrong?
As my youngest boys carried on a conversation, I was reminded the importance of perception.
"We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses." ~ Abraham Lincoln
We argue for the sake of being right, even though as human beings we are imperfect. Perception.
The K.I.S.S. ~ Your perception is a blink of reality!
- There is more than ONE way.
- There are TWO sides to every story.
- Understand the THREE - thoughts, opinions, and perceptions shape your life.
Life is based on perceptions. Perceptions are based on opinions. Opinions are based on thoughts. Thoughts come from the mind. Change your mind, change your life.
You want to change your mindset. Come on in for PERCEPTION. This is a FREE 20 -minute call where you go into one area of your life and your perception. Take a different perspective to your mindset. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Older doesn't mean wiser unless you choose to be a student of life. How scary would it be for you to know everything?
It probably wouldn't be very heart-warming. conversations would no be interesting. Why have relationships because you know everything.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You were created to be a student of life.
When you approach life with a student's mindset, you become more appreciative of what's around you. It's like experiencing your first puppy. Holding your first newborn baby. Buying your first home.
When you approach life with a student's mindset, you think deeper. Your values become more prevalent. By being a student of life, it brings balance to the constant...Change!
You'll laugh a little easier because frustration is sidelined. Your focus is on the new, the beginning. It's a gift to be a student of life.
The K.I.S.S. ~ Engage yourself and be a student of life!
Be mesmerized, amazed and fascinated by each moment. That's how you begin to be in the presence of your journey.
Life is an adventure! Jump in today and be a student of life.
You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You pushed play hoping you would be given the perfect diet plan. And guess what? You are going to hear lots. But the key is what works for you.
The perfect diet plan is what allows your mind, body, and spirit to work synergistically. This is a lifestyle.
ACES STRATEGY SESSION
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
There are so many options out there as to diet --- And no, it's not just about losing weight. We're speaking of nutrition. How to balance your body so it can perform to its optimum.
You've heard of a lot of diets (different ways to eat) --- Paleo, Ketogenic, Weight Watchers, Jenny Craig, NutriSystem, Atkins Diet, South Beach, LCHF, LCNF, Intermittent Fasting; Supplements like Advocare, Arbonne, Beachbody, TrueStar Health; even body wraps. And local stores to in your town.
To confuse you more, there are celebrity endorsements for both the traditional weight loss companies and network marketing companies.
Your mind becomes boggled! And on top of that, your hormones are having a different party every week.
Does this sound familiar? How do you know what the perfect diet plan is for you?
T I P S:
- Eat food that doesn't hurt your body.
- Seek and tweak.
- Not one size fits all.
- Don't over fight, power through, or exceed the willpower.
- Make time for you.
The K.I.S.S. ~ Be your best HONEST detective. Your best friend!
- APPETITE
- CRAVINGS
- ENERGY
- SLEEP
Once you have all your ACES, you are golden and on your way to the perfect diet plan.
Want help with your ACES? You got it! Let's get your ACES STRATEGY SESSION scheduled! Be bold. Be brave. YOU Matter!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today, who are you trying so hard to be? Playing copycat with others who have more success than we. I am enough!
Stretching yourself, pushing you out of your comfort zone is all good. But when aiming everyday to be someone you're not, it's self destructive.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
It robs you of your gifts, your talents and your purpose. It suffocates your heart and your passion. It eradicates your hope.
But have no fear, God is here. I am enough!
If you are searching for the leaner body, the calmer mom, the sexier wife, the successful business, the intelligent woman, the financial planner; I am enough!
God holds the answers to all you need or ever wanted. He opens and closes every door. Where are you searching today? Who are you playing copycat with?
God created you --- You are enough! He hold your dreams close to him. I am enough!
As easy as it is to play squirrel and chase those shiny new objects, you have all you need. You are enough!
The K.I.S.S. ~ Lay down the excuses of what you can't do!
Look through the eyes of Christ and say, "I am enough!".
- Serve with forgiveness.
- Walk in gratitude.
- Smile with love.
Beating yourself up, playing those tiny stories you tell yourself, and living in fear is only reducing yourself to specks of dirt. Stop being the fault finder. You were created on purpose.
"We live by faith, not by sight." ~ 2 Corinthians 5:7
Look in the mirror today. Pause for a moment to reflect on the UPs in your life. And speak --- "I am enough!".
You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The stories you tell yourself either lift you up or put you down. You hear the enlightened "Cinderella" dream story, or the disheartened slumber of defeat story.
What stores are you telling yourself? As your eyes began to fixate on the sun peeking through the blinds this morning, what story was playing in your head?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The story of "I have so much to do, I'm not going to get it all done." Or maybe the story of "I'm blest with another day to impact the people I serve."
The stories you tell yourself become your daily beliefs, your mantras of the day, your focus!
By focusing and hearing the story of hope and impact, your day is off to a pleasant and uplifting start. However, focusing on the drudge of incompletions, you have convinced yourself that today will not go down as a win. You're defeated. You're beat!
Do you recall fishing for the first time? My fish tale has changed as I retold the story over and over again; the fish got bigger.
We tell fish tales everyday. We repeat them. We believe them. We live them. The stories you are telling yourself are either hurting you or serving you.
Are they story that are lies, stretching the truth making you feel better? Are they stories that are hurting you because they are lies.
How do you escape the stories of lies?
The K.I.S.S. ~ Change the stories you are telling yourself!
- Know the current story you're telling yourself.
- Write it down. Journal the story.
- Acknowledge the true and false within the story.
- Remove the false and restore the truths or what you want to come. Be gentle.
- Tell and share your new story.
You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
People-pleasers. Have you ever met one of those people? Maybe it's you. Who are you pleasing?
As a child, it is easy to want to "please" your parents, teachers, mentors, and your first boss. Our actions are rewarded.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
But as we get older, pleasing doesn't always come with a reward. We get stung; not getting the reward we think we deserve.
Yet we still believe that people-pleasing is the way to our goals, our dreams.
Who are you pleasing?
We all desire to be lifted up and revered by others. Is this really a good thing or can it be beneficial in your life?
Hold on to your seat --- because pleasing can be good and beneficial.
Who are you pleasing?
The K.I.S.S. ~ Be pleasing to God!
Your primary obligation is to please God's expectations, not the imperfect man or woman.
Seek God's guidance as you focus your energy on becoming your best selfie.
Psalm 19:14 "May the words of my mouth and the meditation of my heart be pleasing in Your sight. O Lord, my Rock and my Redeemer."
Proverbs 16:7 "When a man's ways are pleasing to the Lord, He makes even his enemies live at peace with him."
Just as love is a verb; Faith is an action! It's not a feeling. Serve Christ today with your smile and your actions. Be pleasing to Him. Cry out to Him. Celebrate Him. Pray to Him.
Remember when you feel life crumbling around you and you don't have the answers, Trust in Him. Please Him!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What is keeping you hopping this summer? Please be safe in the sun and make sure to hydrate. Today is Summer Sizzle Saturday. And it's BIGGER and better!
The thing is my children taught me this. I tried to gather some history on this, but all I know is that it's been around longer than you and me. YES!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Have ever heard of Bigger and Better It's actually a game that can be played with teams of 2-6 or families in the neighborhood. Also, it's great for family events. You can take it up a notch and make it a little more sensual with the hubby.
Bigger and Better. The simple idea is to start with something small and trade up for something BIGGER and better.
For example, you could begin with a paperclip and then go bigger and better from there to a pencil to a book to a soda pop to a big bag of chips.
If you have multiple teams, set a time limit to be fair.
You can involve the neighborhood knocking on doors asking for BIGGER and better. This becomes a lot of fun coordinating between neighbors. And a creative way to "donate" your unwanted stuff.
"One person's trash is another person's treasure."
In the home, be sure to set boundaries as to where the bigger and better can be chosen from. Otherwise, you may have a few things disappear.
A yummy twist on this is playing it throughout the week with dinner. One person cooks, the next person goes bigger and better. Repeat until everyone has the opportunity to cook. Daddy may get pizza and maybe you help the younger ones cook. Family time! Bigger and better!!
Use with chores to inspire your house to be cleaned. And add it with your workout partner. Choose one exercise, then your partner chooses the next. Keep repeating until you are both in a puddle of sweat.
The K.I.S.S. ~ Go BIGGER and Better!
Don't forget the sensual side for you and your husband. The stakes may be a massage for you and a golf game for him (or whatever flutters your heart).
Make memories this summer BIGGER and BETTER!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Human nature and communication fascinates me. With summer here, our home is a revolving door for the neighbors. What my children teach me daily is they too are leaders!
Whether your a stay at home mom, an entrepreneur, a woman with a deep-seeded passion, you too are a leader. What captivates my heart is that the children see it before we do.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Here's where the "upset" part comes in though. we down play the importance of our role. When our children up play us. They know how special you are. But you throw caution to the wind and convince yourself that you aren't all that. You're just a mom!
This may be a little graphic --- but we are committing emotional suicide. Why shoot yourself in the foot? You are incredible with what you've been given. Times may get tough, tempers may get elevated, finances may get stretched; but that doesn't change the fact the potential you have within you.
Your children see it. Your sweetheart notices. But you brush yourself under the rug as if a dust bunny.
Stop putting yourself down. You have children, people in your life, your hubby, your extended family, your business partners that see you as a leader. Someone with a mission, a passion to go beyond the norm.
You are special!!!
What my children teach me daily is I make a difference! You make a difference in their life. They may be young and not know how to express themselves. But it's the quiet hug, the brief smirk you see as they walk away, the text message that is all emojis.
YOU make a difference!!! You are a leader!!!
So when you're frustrated or feeling down and out, or maybe you're riding on cloud nine, know you are the definition of IMPACT ---I'm pushing ahead creating transformation.
The K.I.S.S. ~ Be present in your daily interactions!
- Watch how your children respond; your hubby responds.
- Know their reactions, their facial expressions, their body language, their mannerisms.
- Intertwine yourself in the moment as if no one else is around. Operate with blinders on.
This is what our children want of us. The desire this attention from the leader they respect most, YOU!!! We in turn expect this of them.
You are a leader! Create IMPACT today!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As your day moves to night at an accelerated speed, you become entangles with the webs of life. How to restore hope when you feel like you are drowning.
Just surviving in life does not make for joyful days. When struggles challenge you and the world seems to be falling apart, hope is present.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You can restore hope even while in survival mode. And you really don't need to put much effort into it.
Sound impossible? You know that answer! NOTHING IS IMPOSSIBLE!!!
I can remember when making a cross country move with the biggest ice storm in the history of the state, hope did not seem possible. Traveling with 5 children, 3 dogs, 3 cats, and a gecko to boot in a conversion van with a rental trailer behind...oh how I needed to restore hope!
Where do you restore hope? Who can give it to you? My hope came solely from God.
So we can say with confidence, "The Lord is my helper; I will not be afraid. What can mere mortals do to me?" ~ Hebrews 13:6
"The Lord is with me; I will not be afraid. What can mere mortals do to me? The Lord is with me; He is my helper. I look in triumph over my enemies." ~ Psalm 118:6-7
The K.I.S.S. ~ Cast yourself in His arms to restore hope!
God's got this!!!
"Why relay on yourself and fall? Cast yourself upon His arm. Be not afraid. He will not let you slip. Cast yourself in confidence. He will receive you and heal you." ~ St. Augustine
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you ready to ramp up your workout and take your fitness to the next level? If yes, you might be asking, "Is HIIT for me?".
HIIT stands for (High Intensity Interval Training). It's a form of exercise alternating between a high, intense, quick burst of anaerobic exercise and a less intense exercise during recovery.
HIIT is great for cardiovascular exercise. The key to HIIT is a short burst of FULL OUT activity with a recovery period. HIIT protocols can last anywhere between 4-30 minutes.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
When doing high intensity, you are pushing yourself well out of your comfort zone. You should be UNCOMFORTABLE.
HIIT is best known for time efficiency and fat loss results. Some other improvements are:
- Aerobic and anaerobic fitness
- Blood pressure
- Cardiovascular health
- Insulin sensitivity
- Cholesterol profiles
- Abdominal fat and body weight while maintaining lean muscle mass
Is HIIT for me?
HIIT is excellent to diversity your intentional movement, your fitness. It's best for intermediate and advance levels. However, you can do this as a beginner. You must understand that FORM and FUNCTION trumps intensity. Safety first!
Recommend: Start with a bike, treadmill, backyard sprints, waling elliptical or running/jogging.
There are different protocols.
- Tabata - 20 seconds work, 10 second rest (repeat 8x)
- Beginners - 30 second work, 60 second rest (repeat 2-8x)
- Intermediate - 30 second work, 15 second rest (repeat 8x)
- Advance - 40 second work, 20 second rest (repeat 8x)
- Gibala - 2 minute warm-up, 20 second work, 2 minute rest (3x), 3 minute cool down
The K.I.S.S. ~ Add in some HIIT to spice up your fitness routine!
NOTE: There can be Tabata-inspired workouts. However, not all tabatas are HIIT.
DOWNLOAD the HIIT information HERE. Tabata-inspired workouts included too.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you surround yourself in the company of naysayers and pessimists, our attitudes gravitate towards negativity and cynicism.
That's not you today! You are going to celebrate. The celebration of your endless blessings.
Think back to how you started your morning. Do you like how you felt? Or were you wishing for a do-over before 1 hour into your day?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Well guess what---that's a blessing! You are alive and able to make a switch in your morning attitude.
But what do you do?
You talk about all the reasons why you started your day off like this. EXCUSES!!!
These aren't excuses, they're blessings. Your endless blessings.
What does your day look like so far? Are you rolling your eyes hoping the ink will fade away so you don't have to get caught in the mess?
Or can you see your day (your schedule) as opportunities to impact, to change the world.
Going to the grocery store is not my favorite thing to do. It takes time away from other things that are more pressing. But I choose not to see the grocery store as a chore. It's an endless blessing!
The K.I.S.S. ~ Pause and just breathe!
Pause today when you are being swallowed up by the negativity or the down and out attitude, and just breathe!
With each breath, count your endless blessings.
Keep your eyes wide-open and your heart looking up. Your endless blessings are before you.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The best cup of coffee to start your day is the happy habit! Wouldn't it be great to drink up your "happy" and fill yourself up with it?
It would be so nice to wake up every morning and know you were going to be HAPPY!
Life is so much better when you are happy. Waking up in the morning with peace and joy knowing all is going to be alright.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
However, we have to be honest with ourselves. How many days do you wake up happy? Free of stress and frustration; free of worry and pain. Simply embracing happiness.
"People are as happy as they make up their mind to be." ~ Abraham Lincoln
I personally believe we can establish happiness within ourselves. And when you have the happy habit, it serves YOU!
In life, there are going to be days where you don't "feel" happy due to circumstances that try to rob your joy and poison your happiness. It's the sting --- the negativity! You can allow yourself to fall into the trap of trials and tribulations or choose to rise above them with the happy habit.
The happy habit takes work, but worth all your effort and focus.
The happy habit give you freedom to live your life.
"Happy is the man who finds wisdom, and the man who gains understanding." ~ Proverbs 3:13
The K.I.S.S. ~ Find wisdom and gain understanding!
- By knowing who you are.
- By controlling only you.
- By leading with gratitude.
- By loving unconditionally.
- By living out your faith.
This is just the beginning to brushing the surface of the happy habit. There are so many facets to the happy habit, just like there are with diamonds. The way diamonds are graded with the 4 C's...carat weight, cut, color, clarity.
The happy habit is the same. There are many layers to getting to the heart of the gem, the diamond...HAPPINESS!
Begin to create YOUR HAPPY HABIT. Find wisdom and gain understanding by answering the following questions...
- Who am I?
- What do I control?
- How am I grateful? How can I be grateful?
- How am I loving? How can I love, no strings attached, no questions asked?
- Ho am I living out my faith?
Keep smiling and live your happy!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How busy are you today? This week? Are you running yourself ragged trying to keep up with the demands of the world? Women of IMPACT, we don't make time to rest to rejuvenate. However, your health and well-being requires you to find rest when you're weary.
Look at the word weary. It has the word "wear" in it as if we are to "wear" this feeling as a badge of honor. Like a cloak of goodness or righteousness that says we're in it to win it!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
How silly of us to think this.
Matthew 11:28-30 Jesus says, "Come to me all who are weary and burdened and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."
Are you trying to wear this badge of honor --- gaining self glory and self satisfaction, all the while sacrificing your health, energy, relationships, finances, etc.
"...and I will give you rest"
Jesus desires you to be rejuvenated. He wants you rested.
"Take my yoke upon you..."
The yoke connects the oxen together so they can plow a field. The meaning behind the phrase, "Be coupled with me. Learn from me, for I am gentle and humble in heart."
"And you will find rest for your souls..."
Jesus understands you need rest for your souls.
So what are you doing to find rest when you're weary? Are you still trying to do it YOUR way? Doing it your way will only cause you to be burdened more.
That's what Jesus is saying. "For my yoke is easy and my burden is light." He desires to carry you. He desires to teach you. He wants you to bare no more than you can handle.
Find rest when you're weary.
THOUGHT of the DAY: Speak aloud...
"I trust God with the heavy stuff while I live in God's freedom carrying lightly. I rest in You today!"
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Creating and making memories is the best way to have the summer blockbuster. You may think about going to the movies, but what can you do at home?
With our busy schedules, planning isn't always the priority. So let's brighten up your weekend with the summer blockbuster. And by the way, this is a great date night to spice up your marriage.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
What you need:
- Movie and/or Music
- Sweet and Salty
- Favorite drink
- Comfy cozies
The download to all the information is located HERE in the show notes or at CreateYourNow.com.
THE SUMMER BLOCKBUSTER components
-
Rent/buy/dig for the movie or the music of your choice. (Use music apps like Pandora, iHeart Radio, Spotify, or even NetFlix for ease.)
-
Sweet and Salty is grilled watermelon basil kabobs or fruit 'n marshmallow kabobs for a little simpler palate. The Salty is the pop 'n real (popcorn and cereal).
-
Favorite drink is the double lemonade splash. Yummy!!! Don't forget to make the lemon ice cubes in advance. Makes it extra special.
-
Comfy Cozies is all about the pjs. Lounge time is on!
Remember, you can get your download HERE for all the components of The Summer Blockbuster.
Here's to memories that last a lifetime. CHEERS!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As we get older, and somewhat wiser, we tend to forget what living really means. Watching my children go about their activities, what they choose to do, and the words spoken, I was quickly reminded: What is the essence of life?
How do they see it verses how I see it?
Children have a way of living life to its fullest. They are greater risk takers and ultimately know what's important.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
In asking my son, "What is the essence of life?", he gave me that weird cartoon face. You can see it --- eyebrows all different directions, his mouth shaped and curled up like never before. I think his hair stood straight up.
The discussion went deeper and I asked him again, what is the essence of life? What makes life worth living? He was in the game now! He began to separate the BIG and little things in life. Through my experiences working with children, the majority seem to divide the BIG and little things the same way.
Yet when we get older, our focus is still the same but the definition changes.
Women of IMPACT, we se life from the big things --- stuck on the responsibilities, job, paying bills, to do lists, other people's expectations, accomplishments. And our focus that use to be on the BIG things as a child is not of little focus; the relationships, the love, the forgiveness, the happiness.
It's more about the materialistic picture than the well-being picture.
We ended our conversation with him saying, "Mom, doesn't it all fit together? But some things are definitely more important, for you it's the little things."
HE GOT IT!!!!!
As adults, we discount that children are watching, deserving, and comprehending more than we give them credit for. We are doing them an injustice because we act like they really don't know. When in actuality, they are spot on and we are ignoring the fact that our definition in the essence of living is confusing to us. We are operating our lives from a disconnect of BIG and little.
What to do?
The K.I.S.S. ~ Take a page out of a child's book!
Artists send in your child's page to me at yourbestselfie@createyournow.com
- Know your little things. Define them. Write them out.
- Understand how your BIG things fit with your little things.
- What is the essence of life?
CHALLENGE: Share your definition at Create Your Now and Women of IMPACT
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Gratitude is a gift to appreciate the blessings given to you and to return kindness. Color your life with gratitude!
"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." ~ 1 Thessalonians 5:16-18
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Even with the tragedies in life, the loss of life, the natural disasters, diseases, unexpected health conditions, and daily living hiccups, color your life with gratitude.
The bills that you pay monthly, be grateful you have the funds to pay it.
Sometimes it's hard to find gratitude because of what happens. What makes us different as Christians, as believers?
It's not how our circumstances have defined us, but it's what Christ has done for us!
Our circumstances should not hold back our gratitude. Christ has already gone before us.
Will we still hurt, grieve for the loss, ponder the what ifs, wish things were different? YES! Of course we will. We are human.
The K.I.S.S. ~ Color your life with gratitude!
No matter how complicated your days become, take a moment and be grateful. Fall to your knees, shout from the rooftops, sing in the shower, blast your gratitudes aloud.
This will encourage you through the tougher time and draw you closer to God.
"The real gift of gratitude is that the more grateful you are, the more present you become." ~ Robert Holden
Be present. Be incredible. Be YOU!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You need food to survive, but fuel to thrive. What are you eating? How do you fuel your body for optimal performance?
In Episode #473 What You Can Do to Have the Greatest Impact, I break down the way to fuel your body for premium goodness. This is a good episode to listen to again.
With this being Power Pack Wednesday, a day to dive deeper into your well-being, fitness and nutrition, today we jump into food and fuel. Last Wednesday we chatted about Staying Fit in the Summer, Episode #515.
I never thought of myself as an athlete. But in actuality, we are all athletes of life. You are training for life. You need to fuel your body for optimal performance.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
To be able to chase your children in the yard, swim at the beach, or run at the park, and brain power to do work, you need to take care of the body you were given.
Now we may not be elite athletes, but you are an athlete. An athlete is a person who is proficient in sports. Your sport is LIFE.
God made your body, a miracle. You need to respect your body. Instead, though, we live for convenience, an acquired tasted, or what the marketing experts say we should eat (commercials). We consume via temptation.
As a woman of impact, you cannot fall into the "norm" and expect to reach God's dreams for you. YOU must fuel your body for optimal performance.
What are you eating? How much of it is processed and how much is REAL food?
Sugar is in processed foods. American Heart Association recommends no more than 6 tsps (25 g) of sugar for women and 9 tsps (38 g) for men. Children is varies based on their age and caloric intake; 3-6 tsps (12-25 g) per day. The World Health Organization (WHO) recommends that no more than 10% of an adults calories should be sugar; however, ideally 5%. For a 2000 calorie diet, 5% is 25 g of sugar.
Episode #503 Confessions of an Upset Mama! What are you feeding your child?
Consuming too much sugar affects the balance of your hormones that drive critical functions within the body. We are consuming types of food, when chemically broken down, that our body cannon use. Therefore, weight gained.
"Why do I keep gaining weight every year? I'm eating any differently?", you ask. You are eating food that your body cannot use and it's being stored as fat; hence your clothes fitting tighter.
So how do you fuel your body for optimal performance?
The K.I.S.S. ~ Start with the FUNdamental basics!
- Read the labels of the food you're eating.
- Focus on the Serving Size and Total Carbs.
- Example Ben 'n Jerry's Chocolate Chip Cookie Dough Ice Cream. Serving Size is 1/2 cup. Total Carbs 33 g.
- Consume more REAL food. Whole foods. Foods in the most natural state.
- Drink water. Water is a building block, a vital nutrient.
- 60% of the human body is water.
- Waters helps to regulate body temperature, to lubricate joints, to transport nutrients in the blood stream, to flush wastes.
- A woman should be drinking 2.2 liters of water; a man 3 liters of water.
Want to take your Fuel to Thrive one step further? Keep a food journal. Here is a Food Journal Page for you to download.
You are an athlete of life. Jumpstart YOU today and fuel your body for optimal performance.
You need food to survive, but fuel to thrive!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wake up laughing! Live every moment. Laugh everyday. Love beyond words.
Even though life can bring you down and throw you loops, wake up laughing!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You may not like what is happening in your life. Struggles may be hounding you.
However, YOU set the tone to your day.
When you love and laugh abundantly, you live a beautiful life.
Always find a reason to laugh. It may not add years to your life, but will surely add life to your years.
Ecclesiastes 3:4 "A time to cry and a time to laugh. A time to grieve and a time to dance."
The K.I.S.S. ~ Wake up laughing!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You want to go further, you must do more. In order to impact the world, be a game changer, and spark transformation, dare to ask!
Desiring to live out your dreams is more than brushing the surface with thoughts of "Can I afford it?", "Can I really make this work?", and "Am I crazy?". This is referred to as shallow thinking.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Doing something that requires you to perform different activities takes work. And that work brings challenges.
It's fun to dream. But making your dreams come true takes work. Dare to ask!
Life might be more enjoyable if you didn't have to work so hard. However, anything worth having takes work.
Taking the easy road is the road traveled most. As a woman of impact, the key is the road less traveled.
"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing." ~ Muhammad Ali
Nothing is impossible!
Dare to ask.... I'm possible!
You are created for more. Your dreams are gifts ignited by God's love for you.
The K.I.S.S. ~ Ask the questions you're not asking!
- Is what I want worth fighting for?
- Why do I want this? (The bigger picture)
- How will this impact me, my family, my community?
- What/Who am I running from?
- How is fear controlling my actions?
- What/Who is stopping me?
- What do you need to do to move forward (next step)?
- Dare to ask God!
"Now all glory to God, who is able, through His mighty power at work within us, to accomplish infinitely more than we ask or think." ~ Ephesians 3:20
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Welcome to Sweet Spirit Sunday! A day for you to reflect on your walk. What comes to mind when you hear, "You are my hiding place."?
We all need a place of safety, a place of refuge. A place where we can be our authentic and real self.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Who do you run to? You are my hiding place.
"For you are my hiding place; you protect me from trouble. You surround me with songs of victory." ~ Psalm 32:7
Your moments in life can imprison you. Hold you captive. make you feel like a slave.
You are no longer a slave. You are a child of God. However, it's easy to question who we are because of how we feel when life deals our cards.
What is holding you in prison?
When do you sing out? When do you cry out?
Only when you are in need. Or do you praise Christ throughout your journey.
Sometimes that feeling of imprisonment can be so destructive, tearing dow any hope you have in life.
What suffocating you? You don't have to feel like death is before you, that you can barely breathe.
"You are no longer slaves, but God's own child." Galatians 4:7
The K.I.S.S. ~ Call on God to open your eyes!
- Sing praise to Him.
- You are no longer a slave, but God's own child. Galatians 4:7
- Make today sing to honor and glorify Christ as you continue your journey.
MUSIC BY Bethel Music performed by Jonathan and Melissa Helser.
Official video located HERE. To pick up your own copy, you may do so HERE.
https://itunes.apple.com/us/album/no-longer-slaves-live/id954898618?i=954898662
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
With the end of school here and summer in full swing, it's time for the party of smiles and giggles! You want to create memories for you and the family.
Now this party is for ALL ages. In fact, it's dedicated to my son as he is celebrating his birthday.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
One way we feel love is creating memories. Doing something different.
The party of smiles and giggles will not disappoint.
What you need is simple. Most of which you have around the house.
Can you guess what we're going to make?
Summer Sizzle Saturday Challenge ~ Piñata Poppers!
You bring the surprises which is going to give the smiles and giggles.
We want to feel happy. These Piñata Poppers will do just that.
Here is your DOWNLOAD for PIÑATA POPPERS.
http://createyournow.com/?p=1947
- Choose the balloons to use (4-6 inches, 9 inches, punching balloon).
- Paste (2 cups flour, 2 cups water, 1 TBSP salt). Stir until it thickens.
- Strips of Paper (Use your child's schoolwork.) Cut in 1/2-1 inch strips.
- Dip the strips of paper in the paste; wipe off the excess and place on the balloon.
- Completely cover the balloon. Let it dry in between layers.
- Decorate to your liking! Use water base paints for younger children. The older children can be even more creative.
- Stuff it with surprises. This is great for the children. (wrapped candy, bouncy balls, glow sticks, etc.). Don't forget the LOVE WINKS for the hubby. (Sing the chorus of your favorite song and caress my back.)
Sweet rewards for the children, the hubby, your puppy and kitty cats.
Laughter brings the house together.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
It's confession day --- are you paying attention to me? I found myself asking this question when I read 62% of school-aged children say they're parents are too distracted when they try to talk to them.
I began to self reflect on how I was doing as a parent. So I was bold. I asked my children and some of their friends.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
And to most parents amazement, the final report of the poll was 100%!!!!!!
I dug a little deeper. Give me some specific examples. Oh and the examples were verbalized!
Are you paying attention to me?
Your children want more information as they grow older. Think about it. When you are passionate about something, you want to dive in and get the most information. Your children are passionate about YOU! You are their true love.
Teens are 40% less empathetic than 30 years ago. Where were you 30 years ago? How did you relate to others.
We have to be very careful. Are we raising empathetic children or busy children?
Empathy is vitally important in relationships. But we aren't teaching this. The ability to understand and share the feelings of others is crucial to living life.
Research confirms that children imitate both kind and selfish behaviors modeled by adults.
Are your children shouting out --- are you paying attention to me? Through temper tantrums. By being defiant - going against your rules. By ignoring you.
How can you raise empathetic children?
The K.I.S.S. ~ Plant the seeds of empathy!
- Look to whom you are speaking to.
- Be who you want to see.
- Respond how you would want to be responded to.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be awesome if you had every step planned out to get you where you wanted to go? Knock out! Rock out!
It's like taking a road trip. You know where you are headed, so you can take the correct highways, exits and turns on streets to get you to your destination. Or nowadays, we plug it into our Maps app or GPS system and hope the directions get us there.
Knock out! Rock out!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
It's one step at a time. But what happens when you take the wrong turn, or there's an unexpected detour --- recalculating!
How many times have you heard recalculating in your life?
You thing you're headed to college embarking on a promising career. Instead, you meet your husband and children come in the picture. Major detour!!!
Somehow you keep going. Recalculating...you hear again and again and again. Recalculating.
Knock out! Rock out!
To get to your destination, it takes one step at a time to lead to miles of greatness.
You cannot fast forward to where you want to be. It's the journey God wants you to experience. His blessings.
"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11
It would be awesome to take some short cuts, but you can't short cut God's plans!
"Knock out God's plans to rock out your life." ~ Kristianne Wargo
One step...
The K.I.S.S. ~ Knock out! Rock out!
Don't fret and worry about what's to come.
One step is your focus today. God's got this!
KNOCK OUT! ROCK OUT!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
One would think fitness is easier in the summer. Nicer weather, more movement. But that's not the case. Staying fit in the summer can be a challenge, especially if you accept the misconceptions.
Misconceptions? What do you mean?
Just because we are going to the pool 3-5 days of the week, doesn't mean you're moving your body.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
How many times do you see women watching their children as they go down the water slide, but the mommas are standing or sitting by.
And what about the park? You may be catching your child at the end of the slide and pushing him/her on the swings.
If you have older children --- you might be enjoying the sun at the pool and park. But not exerting much effort. And if you are mainly with adults or much older children, you may get less movement.
You may be sitting more than you realize! Your body is designed to MOVE!
Staying fit in the summer can bring about more challenges than during the school year.
Can you still stay fit in your summer? YES YOU CAN!!!
The K.I.S.S. ~ Get up and Shake up!
- InTENtional 10 --- For every waking hour of your day, inTENtionally move 10 minutes.
- Summer Soul Stroll --- Enjoy a walk for 20-30 minutes every day.
STAY FIT WARNINGS
- CONSUMPTION --- Know what you are consuming. What are you putting in your mouth? Do your inTENtional 10 prior to eating. And enjoy healthy eats!
- Ham 'n Cheese wraps, celery with peanut/almond butter.
- Be aware of the packaged process foods. Know how much sugar you are eating. When you eat mainly sugar, your body is not satiated. Therefore you are hungry 30 minutes later.
- Eat some good protein with fresh fruits and vegetable.
- HYDRATION --- How much water are you drinking? Stay hydrated with water, not sugary drinks.
- Infuse Water: strawberries, cucumbers, mint leaves. In a gallon jug, use about 3/4 lb. of strawberries, 1/2-1 cucumber, 4-5 mint leaves. In a 32 oz. water bottle, use 2-3 strawberries, 1/4 cucumber, 1 mint leaf.
- If you are out at a park where "shave ice" is sold. Ask to purchase only the ice, and pour your infused water over the ice. Enjoy a healthy alternative to all the sugary syrup.
Staying fit in the summer can be fun! Get up and shake up!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
In life, you are going to have to maneuver around obstacles, challenges, and celebrations to get where you want to go. You can do it!
It's summertime, and maybe you find yourself repeating or the 125th time to your child to clean his/her room. Maybe you're stuck in your business and not sure what the next step is. You can do it!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
We have a tendency to question ourselves when problems come up. The self doubt creeps back in ever so silently to leave you dangling as to whether or not you will succeed at the task before you.
Why do we do this? What is it about not knowing or being unsure that it accelerates us to "I can't!".
But we do it. And it may not be as verbal and blunt as saying "I can't" out loud.
You might receive a compliment, "Dinner was delicious." Instead of saying "thank you" graciously --- you reply, "Oh, it wasn't that great, but thank you."
We are conditioning ourselves to think this way. You may not be saying it consciously, but sub-consciously, your minds knows you said it. Your mind knows the true meaning.
The K.I.S.S. ~ Do the Can-Can!
... And yes I'm talking about the dance. Now I don't always dance around kicking my legs up high doing cartwheels and the splits. But I do take my mindset and turn the Can-Can switch to ON. And there comes.... YOU can do it!!!
Don't allow yourself to fall into the negative funk of life. You are too talented and gifted. Get your energy and spark ready to soar.
YOU CAN DO IT!!!
MUSIC by Johann Strauss Orchestra. Album Always Vienna.
https://itunes.apple.com/us/album/can-can/id271526478?i=271526535
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Remember seeing a baby or small child imitate a sound or an action? They are captivated by what you are doing and enamored by your presence. Who do you imitate?
We learn just as children do, by watching and copying those around us. We imitate.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
We imitate our family, friends, co-workers, even our influencers from television, youtube, social media, music, news, magazines, books and cultures. You imitate what you see in the world.
What you are exposed to become what you imitate which becomes who you are.
Who do you imitate? Who do you hang around with? What re you reading? What are you listening to? What and who are you watching?
These questions can be asked of everyone. But in order to become your best selfie --- it starts with YOU!!!
Who do you want to become from this point on? Look at yourself from the inside out and the outside in.
The actions you are using, the words you're speaking --- are those you want imitated? Are those the actions you want repeated? Are those the words you want to hear?
Do you want what you are doing imitated?
Ephesians 5:1-2 "Imitate God, therefore, in everything you do , because you are his dear children. Live a life filled with love, following the example of Christ. He love us and offered Himself as a sacrifice for us, a pleasing aroma to God."
As a leader, as a mom, as a wife, as a woman of impact, YOU are being imitated!
The K.I.S.S. ~ Change by Change!
... Change what you are imitating by changing your focus.
- Focus on the WORD. The more you focus on His word, the more you will imitate God!
- Change WHO you focus on.
- Change WHAT you expose yourself to.
"When you do things God's way, you get God's results --- love, joy, peace and bountiful blessings." ~ Kristianne Wargo
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
At times in our lives, we feel insignificant. No matter how hard you try, you never seem to make the cut. Look beyond the surface.
The thoughts that flood your mind...condemning thoughts. I'm not enough thoughts. What was I thinking thoughts.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You may think... I've messed up. I have blown it. I have failed! I'm all washed up. Look beyond the surface.
As I sat in front of my computer trying to conquer a programming problem, with no luck and still struggling, all I could do was shout out in frustration, "I quit! I'm not cut out for this."
A gentle tap on my shoulder and the spoken words, "You're not a failure. You're a champion. You can do this!"
It totally caught me off guard. Look beyond the surface.
You see, my son was in the room as my frustration and disappointment in myself became very vocal.
God sees you as my son saw me. Look beyond the surface.
"The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart." 1 Samuel 16:7 NIV
When your own thoughts attempt to convince you that you don't measure up, think again. God sees your heart. He sees beyond the mistakes, beyond what others say about you.
He sees a woman under construction with incredible worthiness. He sees a woman with love and devotion trying her best every day. He sees what you are becoming...Your best selfie!
"The mistakes you've made are merely dust particles compared to the victories God sees within you." ~ Kristianne Wargo
Take up your cross today. Begin renewing your mind of how precious you are.
The K.I.S.S. ~ Look beyond the surface!
... and believe the potential God has placed within you.
- Walk by faith allowing Him to direct your path.
- Break away from all the negative and condemning thoughts.
- Know God looks beyond the surface.
You are His masterpiece!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Summer brings the OMG to its peak!! OMGoodness!!! And the children say the darnedest things. Today, we kick off Summer Sizzle Saturday!
Summer Sizzle Saturdays are creative ideas/projects to inspire and ignite the inner child in all of us. The benefit of this, you don't have to come up with an activity. Ultimately, you save the flavor of the day --- "I'm bored!!!" --- from becoming the second language of the household.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
What is your mental picture of a philosopher?
A gray-haired old man or woman who spends long days thinking and analyzing in splendid solitude.
THINK AGAIN!
Young children are being taught a philosophical approach to thinking, with some remarkable effects on their intelligence.
Wouldn't it be great to have summer stimulate thinking?
One program was developed in the 1970s by an American psychologist Matthew Lipman who discovered Philosophy for Children. His belief is that children possess the ability to think abstractly from an early age.
The K.I.S.S. ~ How to be a Philosopher!
- Choose a short story, a picture, a poem, or an object as a stimulus for discussion.
- Discuss the chosen item. Children raise issues and ideas and explore more intensely and deeper.
- REinvent the new discovery. If you change the story, write the new story.
All of the studies showed positive outcomes in terms of reading, reasoning, cognitive ability and self-esteem. All areas we want for our children. IMPACT!
What are you waiting for? Summer Sizzle starts today! Be sure to download the PDF here or at CreateYourNow.com.
Be present. Be incredible. Be a philosopher. Be YOU!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Confessions of an upset mama! Every child is a winner. A controversial statement that has become a heated topic. So where do you stand?
We are setting our children up for failure when we think we are giving them success.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
We are giving a persona that "every child is a winner". When in fact, this is NOT true!
We are giving our child a false sense of success.
No one succeeds all the time. Are you the best mom all the time? Do you do everything right?
In order for us to win at life, there must be failure.
If you want to create a star in your child, failure trains up success.
The K.I.S.S. ~ Failure trains up success!
- Allow your child to fail with grace and gratitude.
- Encourage your child to never give up.
- Love and support your child unconditionally in his/her failures and successes.
- Invest in your child's genius and celebrate it.
- Let your child be his/her unique person.
You too can use this for YOU! Failure in your life trains up success!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How regimented are you in your day? Did you schedule your "happy" time too? Today, you're going to side stretch your happy!
With our mornings, I have become so planned out. How is your "happy" planning?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Maybe your are experiencing the same feelings and emotions each and every day. When our lives are so regimented, so robotic --- how does that leave room to create your happiness?
It doesn't! You are the same today and tomorrow unless an "event" is thrown at you to upset your schedule. E + R = O
Side stretch your happy! Talk about moving out of your comfort zone. Move into happy!
"Rules for happiness: something to do, someone to love, something to hope for." ~ Immanuel Kant (1724-1804) German Philosopher
The K.I.S.S. ~ Side stretch your happy!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Procrastination catches us all. It catches me. Saying yes, yes, yes, yes and then putting it off until right before it's do or needs to get done. How to beat procrastination would give you more freedom to create your now.
When we procrastinate, it becomes a senseless cycle of decay followed by worry and anxiety leading to panic "catch up"!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Is that a place, a feeling you desire to live in? The house of procrastination!
But really most of us would age better, reduce our stress and be happier if we could beat procrastination.
Let's first look at what you procrastinate. Maybe it's paying the bills. Or maybe it's doing the infamous laundry.
Who is this helping? What is this helping?
Procrastination leads to only more stress, anger, frustration, and overwhelm all adding up to being incompetent; a failure.
Why set yourself up for failure. How to beat procrastination is your way to....
The K.I.S.S. ~ Don't survive, THRiVE!
- Just say no! Make NO apart of your vocabulary. If you want to accomplish more, do less. Less is more. It allows you to FOCUS on what is important in your season of life. Every YES must be defined by 1,000 NO's!
- Develop healthy habits.
- Sleep (helps you with energy management)
- Diet (you have to feel good on the inside)
- Movement (mental performance is higher)
- Spiritual Reflection (contributes to overall daily performance)
- Surround yourself with supportive people. People of likemindedness.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
I'm sure you are wondering what four-letter word I'm referring to. Could it be something that helps with change? Could it be a word that requires forgiveness? The blasted four-letter word. One we long for to be told, to be heard, to be echoed every day!
What's one thing you desire in your life? Maybe you are still longing for it. What would fill your day with satisfaction knowing you had achieved this?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
The blasted four-letter word is L - O - V - E. LOVE!!!
A word that hurts and brings happiness. How can such a four-letter word have so much power?
Love is something we all long for, hope for, dream of, and sometimes die not knowing. Love is so fragile yet so strong. It's depth is greater than any ocean.
Love - the blasted four-letter word.
Today, how are you using love?
As much as you think it should be given to you, love first starts with you. You must first love.
The blasted four-letter word haunts us everyday. But it doesn't have to.
"Love is patient. Love is kind." 1 Corinthians 13
Love yesterday, for the past has given you memories.
Love today, for the opportunities to impact.
Love tomorrow, for the blessings ahead.
LOVE!!!
The K.I.S.S. ~ Change your language to reflect LOVE!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today we celebrate Memorial Day. A day set aside to honor and remember those who have fought for our country. During their time of service, do you think any of them hesitated in answering the question, "Excuses or solutions?".
NO WAY!!!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
In the time of war or peace, the focus was on solutions. The excuses didn't matter as it did not accomplish the job. I can remember my father saying to me, "How are you going to get the job done? What are you going to do about it?"
Excuses or solutions?
My dad always focused on the solutions.The excuses didn't matter.
We can learn so much from our military in how they do their job, where they focus their mindset, and what they do to move forward.
So today, I ask you to do something a little out of the ordinary. Pretend you are in a time of war, and maybe you don't have to pretend. A difficult relationship. Financial struggles. A divorce. A challenging health issue.
What have you been doing that is working for you, bringing you closer to resolve - a solution?
Or are you swimming in the mindset of excuses hoping the situation will just fade?
Are you really giving it some thought as to what you could do to change the situation?
The K.I.S.S. ~ When looking for the promise, search for the rainbow!
- Remove the blinders.
- Think outside the box. (Expand your vision. See what God sees.)
- Search for the rainbow. (See the hope before you even find it. Have faith.)
Our soldiers go to battle every day for us. God fights for you daily. Are you ready to go to battle? To fight for who you are becoming, for what you believe in, for the changes you desire in your life?
Excuses or solutions? What do you choose?
For all our military and their families around the world, our deepest gratitude for your sacrifice. May God richly bless you in all that you do. Happy Memorial Day!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
No matter the days, whether good or bad, happy or sad, what does it matter? It's just another day that drags on until the moment you fall asleep and it all fades.
But it does matter. You are not some "thing" that has been tossed to the side and forgotten. You matter!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
How many hearts are broken with thoughts of "what does it matter"? Too many which breaks my heart.
Today, you are reminded that you are a treasure. A pearl within an ocean found deeply buried amongst the shattered shells of struggles and turmoils. Being tossed and turned has only added to your beauty.
What does it matter?
"Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over me." ~ Psalm 42:7 NIV
God has released a flood over you washing away all your struggles and turmoils. It's not a trickle or a stream. It's not a river. It's a FLOOD!
A flood of blessings. A flood of energy. A flood of joy. A flood of ideas.
What does it matter?
You are an overcomer through Christ's love and grace. You are not bound to shackles of sin, despair, hurt or bitterness. Through the eyes of faith, you see a tidal wave approaching. It's a wave of greatness, forgiveness, healing and favor.
Your body begins to shake and shiver with hope, joy, and love. The tides are shifting. The remains.
What does it matter?
You matter! Believe that today and everyday you are the pearl who appears after each tidal wave. Nothing is impossible with God!
The K.I.S.S. ~ Believe. Be transformed. And live!
You are the pearl --- the overcomer!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Summer is around the corner. So in celebration to the summer kick-off, it's time to find your childlike sense of wonder.
We can really be stuffy coming off a regimented schedule throughout the school year. And sometimes even crabby and cranky. No one wants to be around that person.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
In order to enjoy your summer and start it off right, you need to tap into the childlike sense of wonder.
And He said, "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven." Matthew 18:3
When you have young children, it's easier to do. They want to play with you and convince you to join in the fun.
However, when your children are older or grown, it takes more focus. You might even forget how to after years of burying your dreams and desires.
"With a childlike sense of wonder, your happiness will ROAR!" ~ Kristianne Wargo
So how do you begin to kick-off your summer?
The K.I.S.S. ~ Embrace your inner child!
- Lead with an inquisitive heart! Be curious. Ask questions. (Remember,"Why mommy?")
- Make room for spontaneity. Be spontaneous. (Go have a donut picnic.)
- Create whimsical magic in your day. (Laugh at yourself.)
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you wake up, getting ready for the day, what are you feeding your child?
Confessions of an upset mama: I began to think about how I was feeding my children. What were they fueling their bodies with?
As infants, I made sure that they only had the best, breast milk. And I have to admit, the older they became, I probably let me guard down some. Not that I didn't try and feed them the best, but life gets busy.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
One thing I learned through my own life, nutrition is so very important. We just can't rely on other people (i.e., government, USDA, FDA, etc.) and the labels placed on the food. We need to understand how our bodies work, and educate ourselves to what is best for our own bodies.
The one thing our children are eating more of year after year is sugar! Sugar is an addictive drug. It affects our brain, our attitudes, our emotions, our relationships, our tone, our lives. Sugar is very dangerous.
The human body has less than 1 tsp of sugar in throughout the whole body when balanced. Yet the average adults consumes over 300 g of carbohydrates (sugars) in a day.
The daily USDA recommendation of sugar consumption is 130 grams.
So back to the question...What are you feeding your child?
Trix has 27 g of carbs. Orange juice has 27 g of carbs. Goldfish contains 20 g of carbs in 55 pieces (who's counting the pieces?). Apple juice has 28 g of carbs and a Quaker Chocolate Chip Granola Bar has 17 g of carbs. Let's not forget a single slice of bread at 14 g of carbohydrates.
A banana has 5 tsp of sugar. An apple has about the same amount. There is sugar everywhere in our foods (real and processed).
What are you feeding your child?
My rant is that we (including myself) allow convenience to jeopardize our children's health. Today it stops!
Are you ready?
The K.I.S.S. ~ Be your child's first line of defense!
- Read the labels.
- Look at the sugar amount (carbohydrates).
- Control portion sizes.
- Offer healthier alternatives. (celery sticks, carrot sticks, apple slices and peanut butter)
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There is something so freeing about not being tied down and chained to your To-Do list, social media, the phone, the computer, the activities. Just dance!
Imagine your child dancing with no reserve.This is so relaxing and energizing all at the same time. Wouldn't it be great to have your To-Do list with "just dance" by each item? What would you look like in the grocery store? Get those cameras ready!
Wake up your day and be alive, living with vibrancy. Just dance!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Are you ready to make today a beautiful day? Just dance!
Limitations seems to rule our days. You become focused on what everyone else wants than being vulnerable and open to living.
Vulnerability opens your emotional lockbox. This is where living begins. Just dance!
Have you recently danced with your children?
Dancing is so a gift from God. It's the best intentional movement you can do. Just dance!
How are you at the end of the day? Are you too professional at home, expecting everything to be in a specific place, dishes done? Or what would happen if you left the dishes for one night and embrace the moment. Just dance!
"Capture the presence in life. Just dance!" ~ Kristianne Wargo
When your husband comes home, hold him in your arms and begin to move to whatever you hear or hum a song. Just dance! He may think you are a little crazy, but you'll be laughing together.
The K.I.S.S. ~ Just dance!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When life gives you lemons, what do you do?
How about.... Throw them at someone. Make life take them back, get mad, yell and demand to see the manager. Throw them back and ask for chocolate.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You know and have heard, "When life gives you lemons, make lemonade."
But what does that mean? How can this really work in REAL life?
How can you make a paradigm shift amid the difficult circumstances? How can you handle such tragedies, such heartaches?
Romans 8:28 "And we know that in all things God works for the good of those who love Him, who have been called according to His purpose."
The K.I.S.S. ~ Use the difficulty to your advantage!
- Put a twist on it. (Be positive.)
- Think outside the box. (Solving your problems in the norm will only get you the same results.)
- Be creative with your solution. (No limits.)
- Give God the glory.
What does this look like for you?
Lost your job? Thank God for the season to spend more time with the family. Thank God for the season to REdirect. Thank God for the season of REnewal.
Moving? Look at moving as the season of adventure. Plus you now have a whole new wardrobe, and didn't have to spend any money. :)
"When life gives you lemons, make lemonade!"
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today, I celebrate YOU! You are the spark in my life. Create Your Now has reached a milestone of its 500th episode.
What makes this extra special is YOU! You are the spark!!!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
1 Corinthians 13:4, 7-8 "Love is patient, love is kind. It does not envy, it does not boast. It is not proud...It always protects, always trusts, always hopes, always perseveres. Love never fails."
In doing life, it's so easy to get caught up in all the drama, unnecessary time suckers, the children pulling you in all directions, the ups and downs in marriage, the struggles of divorce, the finances you never seem to have enough of, the chores that never seem to get done (especially the laundry mountains), and you can't forget about God (oops! but it happens) until you're in a time of despair.
But amongst all of this, one thing remains. You are the spark!!!
No matter how crazy your day becomes, you must give yourself grace and whisper to yourself "I am the spark."
You keep everything moving on a day to day basis. You turn those frowns upside down, and oops, there comes a smile. :) You make all the pain go away. You feed your army daily. You are the spark!
Today I celebrate you. As we continue our journeys, know I am here. What will another 500 episodes bring you?
"One step at a time leads to miles of greatness." ~ Kristianne Wargo
The K.I.S.S. ~ Be present. Be incredible. Be YOU!
May God continue to bless you beyond your imagination.
YOU are the spark!!!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Cramming more in your day to get it all done seems to be a goal of every breathing momma. Instead of throwing things at the wall hoping that they'll stick, remember consistency leads to opportunities.
How are you spending your day? Are you getting everything done that you want to?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Being busy seems to be the way to greatness and success --- but really it slows you down. Cramming it all in doesn't work. It leads you down the path of frustration, disappointment, numbness with no where to go!
What do you want in your life today? What is missing that you wish you could add to your day?
This could be a single activity or a bigger goal. For example start a business, add in workout time, more me time, date night.
"Consistencies bring about habits where it's easier to do than not to do." ~ Kristianne Wargo
Consistency is your BFF (Best Friend Forever)!!!
The K.I.S.S. ~ Consistency leads to opportunities!
- BUILD consistency in your life.
- FORMULATE patterns that work with your lifestyle.
- FUNCTION with the end in mind.
"By having consistency in your life, you are creating space for opportunities to exist." ~ Kristianne Wargo
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Life is a symphony filled with incredible, indelible sound orchestrated by your creator, God.
God wants you to be filed with His spirit and His sounds.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
However, what happens when you try to control your own symphony? The sound becomes distorted and edgy. The melodies clash and the blend seems rocky.
Looking at how your life is going, what does it reflect today?
Psalm 51:10-12 "Create in me a pure heart, O God, and renew a steadfast spirit within me. Do not cast me from your presence or take your Holy Spirit from me. Restore to me the joy of your salvation and grant me a willing spirit, to sustain me."
God desires to change you, transform you in His image. That means your symphony, your life is harmonious sounds with unforgettable melodies.
It's something SO unique, never heard before. This symphony is YOU, your life!!!
You are created on purpose with His purpose in you.
The K.I.S.S. ~ Reflect on where your spirit rests!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How many of you have over indulged in some food because you were told you can't have it after today? Eating with a scarcity mindset.
Living with scarcity is having a lack of or being in short supply.
Having a scarcity mindset --- you are giving your control away including your willpower.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
When you begin a "diet" which in those terms refer to limiting your food intake or the types of food, you eat everything that's on the "not eat" list.
"We tend to indulge (or over indulge) to the degree of deprivation." ~ Kristianne Wargo
Your "Naught Eat" list becomes your focus. And when you can't have something, you are drawn more to it. And the more you deprive yourself, the greater the indulgence.
So how do you eat, nourish, and enjoy food without a scarcity mindset?
The K.I.S.S. ~ Develop an abundance mindset for nourishment and nutrition!
- Give yourself permission to live with no absolutes.
- Set healthy boundaries. (wants and needs)
- Change your language. (I can't to I'm not craving it. I'll pass.)
- Establish an "Enjoyment Plan". (enjoyment vs. scarfing)
- Take A.I.M. (put it into practice)
Abundance is plentifulness, bountifulness.
"Living life in an abundance mindset is filling your life from blessings." ~ Kristianne Wargo
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Has your age ever hit you between the eyes and you find yourself saying "Am I really that old? Did I go through a time warp?"
I had a blast with over 130 fifth graders on a field trip at a Leadership Reaction Course for the military. This course is used for training soldiers in leadership, communication, teamwork, confidence and more.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
However what I noticed was the different dynamics in the children.
What got under my skin is how progressive we are in technology, medical advance, science research; yet we are regressing in life application skills. The ones being taught at the LRC (Leadership Reaction Course).
Unfortunately, what I found was laziness, the expectation someone else was going to do the work, and not willing to think outside the box.
The K.I.S.S. ~ Lead by example. Be a role model!
The simple way to remember this is M.O.D.E.L.!
- MODEL the behavior you want your child to use.
- OWN your mistakes and acknowledge them to your child.
- DEVELOP appropriate responses in situations.
- ENCOURAGE appropriate actions.
- LOVE unconditionally. Love them where they're at.
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Each day you have is a gift. It may not be the most perfectly wrapped gift with the most beautiful bow, but it's a gift with more to be!
You are more than your responsibilities. You are more than your struggles. You are more than your title at work. You are more than your to do list. You are more than your accomplishments. You are more than the storms you face.
Each day, you are a gift that's more to be!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Why is it that you set limitations on what you can or cannot do?
What happens is we self-induce stipulations as to how your day should be filled.
How are you filling your day now?
What reasons or lies do you tell yourself?
What did you tell yourself this morning?
You are more to be! You are an amazing creation with talents to share. God didn't make junk when He created YOU! He created you with His blessings. You are more to be!
The K.I.S.S. ~ Stop chasing what the world wants and run after what God wants...More to be!
"God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference." ~ The Serenity Prayer
"Let your light shine bright. Open up the doors of possibilities with your smile. May today's melodies grant you love, joy and peace. For you are more to be!" ~ Kristianne Wargo
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you living the story worth telling? If not, change your story, change your life!
In episode 493 The Story Worth Living, we discussed that YOU are the story worth living.
We all want to be apart of a story. In fact, our heart longs to be IN a story. Some people you may know might even like to create "drama", so they can be part of a story worth living. (Well, at least in their opinion.)
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
But maybe you don't like the story you are living now!
Change your story. Change your life!
Stories bring connection, meaning, belonging; it makes you feel like YOU MATTER!!! Because you do matter. Stories are a way to your identity. It's a way you learn who you are.
When you meet someone and begin to learn about them, you may relate to them through their stories. Some of you find that here. :)
Stories are good --- until you don't like living where you are.
Why do you buy/rent a new home? Because the home you are currently living in is no longer serving you.
Your story that you keep telling yourself may not be serving you now.
The stories that are told are really storytales. In your storytales, you embellish and add in little extras like in the movies. You might even over exaggerate some details, some may create the drama too.
Ready to change your life?
The K.I.S.S. ~ Change the story you're telling yourself! Change your story. Change YOUR Life!
- JOURNAL your new story. (Write 5-10 minutes a day. If you have never journaled before, start with one day a week. Then you can add more as time permits and your enthusiasm increases.)
- WRITE your snapshot belief statement and post it. (Use a statement beginning with "I AM ....".
- SPEAK in the language of your new story. (Actually verbalize it out loud.)
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!
"When you are in the trenches, the climb seems steeper and too messy to muddle through. Reach out and rise up!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you realize how vital YOU are in this world? Maybe not all days seems like paradise, but you have a story worth living.
One thing all of us moms (and human beings) have in common is the desire to belong to the bigger picture, the connection --- a story. And not just any story. A story worth living!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
When you become entangled with your daily responsibilities, frustrations of not having it all put together, a heavy heart, the desire to be successful, you lose sight that YOU are a story worth living.
You are created with not only a purpose, but a passion to create impact in a story worth living!
So when you DO have those days that you're not getting it "just right" (the Goldilocks' Syndrome) --- whisper these words.
The K.I.S.S. ~ I AM a story worth living!
Remember how we chat about Take A.I.M. ~ Action Ignites Motivation?
When you take A.I.M. you become I AM!
Today take A.I.M. and become I AM Possible. I AM Impact. I AM Strong. I AM a story worth telling.
Your heart longs to dwell in a story.
Be present in your day. Be incredible in your day. Be you. Because YOU are a story worth living!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Control is based on wanting it "your way". But when you feel out of control, you are combining "your way" with emotional attachment.
This can be devastating to relationships. It can destroy marriages! It can wreck relationships with your child, your friends.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
When you feel out of control, you begin speaking in circles. You say things that you don't recall. You become SO passionate and intensity increases that your secretions begin flying. Can you relate?
Moms. Women. You have many challenges in front of you; trying to balance being a mom, a wife, running a business, keeping the household moving smoothly.
So how can you become in control when you feel out of control?
The K.I.S.S. ~ It's not about right or wrong!
- Breathe. (Blood pressure is rising. Cortisol levels is in high gear. You are in fight/flight. Combat all of this will JUST BREATHE.)
- Address the situation without emotions. (When you feel out of control, we are attaching emotions to the issue.)
- Ask a question to clarify the situation/discussion.
- Give yourself a timeout/break.
- Be OK with not winning. There's no winner!
John 16:33 "I have told you these things, so that in Me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When life gets hard. The challenges pile on. When the world seems to fall apart, you do not walk alone.
You do feel like you're in sinking sand. Your spirit is broken and you're hopeless.
Have you ever been driving and hit a pothole unexpectedly? That "THUD", being tossed about; no way to stabilize and then the thought --- my car!!!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
This is a very similar feeling when the world seems to fall apart. Instead of yelling "my car" --- you scream out "my life"!
Maybe it's trying a new way of eating, adding intentional movement, a stressful relationship, difficulty with building your business. All of these difficulties, challenges, "potholes of life" are an opportunity to draw you closer to Christ giving Him full access to your heart.
Psalm 56:13 "For you have delivered me from death, and my feet from stumbling, that I may walk before God in the light of life."
It's unfortunate that we have to succumb to our world falling apart before we relinquish control.
"One step at a time leads to miles of greatness." ~ Kristianne Wargo
The K.I.S.S. ~ One step at a time!
- Cry out "My God, I surrender!"
- Relinquish control.
- One step at a time.
"Your stumbles are stepping stones." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What you have to give is magic! You might be trying to do everything right, be everything to everybody. But what matters is your love is SO uplifting!
You giving your heart is a blessing to so many.
"Any day spent with you is my favorite day. So today is my new favorite day." ~ Winnie the Pooh
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
"Love your neighbor as yourself." Romans 13:9
Your love is so uplifting! Your presence. You being you with the mishaps, messes, and your mojo!
"To uplift others when you least feel like it is to join the ranks of the heroic." ~ Robin Sharma
Your love is so uplifting!
So when you're tired of being the tumbleweed or the lightning bolt, what do you reflect on in or after the moment?
The K.I.S.S. ~ YOU have magic -- Your love is so uplifting!
My love is so uplifting.
My love is a blessing.
My love I give today.
My love is so uplifting.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What is shaping your child? Take a look in the mirror. How is your child seeing him/herself?
Mamas ~ we are encouraging our children to lean into these stereotypes, instead of leaning into who they are and their talents.
We bleed stereotypes onto our children, our families.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Psalm 139:13-14 For you created my inmost being; you knit me together in mu mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful , I know that full well.
What stereotypes can you relate to?
- You're all addicted to social media.
- You have no idea what REAL music is.
- When I was your age, we had to work hard. All teens are lazy today.
- If you are a little girl, you should be in dance and cheer.
- Blondes have more fun.
- Selfie is it!
- You kids are always up to no good.
- Jocks are cool.
- Kids only care about themselves.
- Kids can't write or spell. LOL (laugh out loud), ROTFL (rolling on the floor laughing), TMI (too much information), JK (just kidding), TBH (to be honest), SMH (shake my head), TY (thank you).
- Kids are dressing inappropriately.
What is shaping your child?
The K.I.S.S. ~ Celebrate YOUR child!
- Lift them up with encouraging words and actions.
- Let them explore who they are. Don't push them in a corner.
- Remind them that they are fearfully and wonderfully made.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you are having a cloudy day (and it doesn't have anything to do the the weather), are you searching for the door of happiness or focusing only on the dreary day?
"When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." ~ Helen Keller
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
The human being is naturally drawn to the negative; we are of sinful nature. It's easier for us to focus on the gray clouds than use the extra energy to create the sunshine.
This keeps you stuck right where you are!
Today, open the door of happiness! See what you don't see. Use your imagination. If you want to feel happy and energized, then go there!
The K.I.S.S. ~ Walk through the door of HAPPINESS!
- See what you don't see!
- Use your imagination.
- Be intentional about creating your now.
- Get outside your "norm", because that is where you are stuck!
- Create your now with a smile!
So when cloudy days come (and yes it's rainy outside), what do you want to do?
Get your comfys on, like your sweat pants and oversized sweatshirt. Grab your book and go sit in front of the fireplace with your favorite blanket. Oh, but when you look in the mirror, what do you see? You are wearing a dull, oversized sweatshirt. It continues to push you in a corner of sadness.
Put on a BRIGHT shirt! Grab a book that energizes you and gives you hope. Drink your fav drink! Create your now with a smile!! You are worth it!!! Walk through the door of happiness!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Take a look in the mirror. What do you see? Who do you see? What do you say to whom you see?
"Your reflection is greater than anything you can buy!" ~ Kristianne Wargo
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
What happens is we, women, try to "fit" ourselves into a mold.
These molds are stereotypes you've grown up with and are still dictating how you see yourself.
Take a look in the mirror. What do you see? Who do you see? What do you say to whom you see?
We induce acceptance through stereotypes. Once we induce acceptance, it leads to absorption --- your identity, good or bad.
You're becoming what you're telling yourself or what you were led to believe.
In fact, stereotypes are poisonous venom. You may have dealt with some of those serious consequences: eating disorders; mental, physical, emotional abuse; not feeling loved; and so many more.
How do you stop the madness? How do you escape the induced acceptance and absorption so you can create your now?
The K.I.S.S. ~ Love yourself in black and white!
- ACKNOWLEDGE what you see with the naked eye.
- Speak SWEET KINDNESS. Only say something positive.
- Find BEAUTY in the troubled areas. Even if your legs aren't super model legs, find beauty. Your legs are your strength.
Beauty is in the eye of the beholder. See YOUR beauty. Throw away the stereotypes that have created a disconnect with you and your beauty. Look through God's lenses! He only sees beauty and perfection!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever used the phrase, "It's something I do best."? No matter what you do, you do it best!
Phrases like this make it sound like you are settling, selling yourself short. You don't add up. You don't believe in you.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Get off the comparison trap junkie train and know who you are.
I was reminded of this when I stated this one day. My youngest son shouted, "Mom, you do a lot of things best!".
What are you telling yourself today?
The K.I.S.S. ~ Boost your confidence with positivity!
- Lift yourself UP!
- You do it BEST!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
If I had a magic potion for you to drink that would keep you younger, you would jump on it. But with no potion, how to stay younger longer is still the question.
My daughter was chatting with her friends and co-workers. They were making comments based on the pictures they saw on Facebook. "Mom they are saying you look so young. She could be your sister."
Now of course I was smiling really BIG at this point. But how to stay younger longer is the BIGGER question, especially since we aren't getting any younger (at least I'm not).
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Of course this would make any mother feel really good. But how can it help you? Here is the ONE of the secrets I use daily!
The K.I.S.S. ~ Eat your FIVE a day (fruits and vegetables)!
- TRACK how many fruits and vegetables you are eating now. You need to know how many you are eating. You may think you are eating 5, but most of us are not!
- INCREASE the greens you eat --- and go for the DARKER one! Go for the dark side of the vegetables. You can add in spinach to your morning shakes without changing the flavor. Kale is the ultimate, but it does have a distinct taste (and that's the review from my children). If need be, start slow. Eat iceburg lettuce slowing adding in romaine lettuce. Then you can add in spinach like a spice. Again, slowly reduce the amount of romaine and let more spinach appear. Yummy!!!
- EAT a colorful plate (BRIGHT colors).
- PLAN & PREP for snack time. You want to have vegetables and fruits available for the quick grab. It will be great for you and definitely for your child(ren). If your budget allows, buy for convenience. You can purchase already cut up and prepared vegetables.
Fruits and vegetables have substantial health benefits! They are high in fiber packed with minerals, vitamins, and antioxidants. And they have the greatest amount of sweetness. Just perfection!!!
Remember you eat with you eyes and your nose before you eat with you mouth. Those taste buds can be trained.
"Feed your body from the inside out so you can glow from the outside in." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today is a very special day --- a day we celebrate YOU!! Happy Mother's Day! "Moms" the word!
As a mother, you do so much for your family; most of which you've probably forgotten. All the little things. The last minute runs to the store. Late night projects. Activity taxi mom. Crazy sleepovers. Long talks where you hope and pray they got the message. Field trips to great adventures. and even field trips to the emergency department. Lots of pizza! And oh you can't forget "Can I have some money?" request.
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
You do so much, for most bringing delight and joy with a sprinkle of heartaches.
Mom --- YOU make life so awesome!
As you reflect on what it's been like up to this point, I want you to ponder a question....
The K.I.S.S. ~ What has motherhood given you?
- What blessings have you gained from being a mom?
- Pray for other mothers.
- Be grateful.
Thanks for being a superb mom! You are loved. Happy Mother's Day!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There are so many distractions in life. The to-do lists, children's activities, work, goals, even our spouse's schedule, that we are running from one thing to the next with no thought to enjoy the now!
We are running on automatic pilot. However, you need to be present.
"Enjoy the now! This is not a rehearsal." ~ Kristianne Wargo
You can't rewind and replay what just happened. You MUST live life INTENTLY. Having a purpose. Even driving on the roads.
Enjoy the NOW!
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
We miss so much when our heads are buried in the sand --- or our focus is just to get through the day. You will have those days. But don't let that become a habit.
Enjoy the NOW!
"If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the the present...gratefully." ~ Maya Angelou
The K.I.S.S. ~ Enjoy the NOW!
Stop just getting through the day. Live your day. Enjoy the NOW!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Why won't my child talk to me? Communication is an essential tool to building strong relationships. How do you speak to your child?
Are you a momma who slams the door in their face? Only wanting to talk when it's convenient for you.
Yes! This is what a lot of us do, even in our marriages. War of words.
You want to carry on the longer conversation after your husband has worked a long 10-12 hour day; a he would rather not. And then you get upset.
A conversation involves more than one person. You talking to yourself is an internal dialogue. If you want to build up your communication with your child, you must be willing to learn how to.
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
As much as we think we know how to converse, we rarely put any energy or concentrated effort into learning the skills needed to grow.
"We don't converse with our children (our spouses); we attack, we demand. We expect a certain response from them based on what we say. But what we get is a closed door and no ears to hear." ~ Kristianne Wargo
You want to be heard, but not willing to listen when needed.
So how can you get your child (or spouse) to talk to you?
The K.I.S.S. ~ Communicate when they reach out - C.H.A.T.!
- C = CONNECT. Be available when they want to talk even if it's at midnight.
- H = HEAR. Hear their side of the story even if you don't agree. This is your chance to hear their heart. Hear INTENTLY! On purpose. Watch their mannerisms, how they use their words.
- A = ACCEPT. Understand. No judgement. We have a tendency to put down. Accept their position. That doesn't mean you agree. But it's giving them RESPECT. You can't attack and cut them off.
- T = TEXT. How are they speaking to you? Learn their language. Facebook. Text. Instagram. Snap Chat. Twitter.
"Most people do not listen with the intent to understand; they listen with the intent to reply." ~ Stephen R. Covey
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As much as we would like to have an entourage cheering us on, it's probably not likely unless your a movie star. Be your own champion!
Now that can be good or bad.
Why give it only to movie stars? You are a movie star in your life. You have the leading role. You play the leading part!
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
You don't need an entourage to be our own champion. You are a champion!
"Champions keep playing until they get it right." ~ Billy Jean King
Practice makes progress!
What can you do to be your own champion?
The K.I.S.S. ~ Be your own CHAMPION!
- Guard your thoughts. No negative nellies. Don't go down the negative rabbit hole. Leave the self doubt in the freezer. And watch your language. Use phrases like "I can" or "I am willing to".
- Celebrate your little wins. All little wins like getting up without hitting the snooze button. Drinking your water. Walking 10,000 steps. Every little win adds up to massive impact.
- Lead with gratitude. Be aware of what you can be grateful like being able to pay the bills (even though you may not want to pay them). The brief sunbeam. Birds chirping. Lead with gratitude.
- Smile.
"You don't want to be a mop of mopiness. You are happiness. Smile!" ~ Kristianne Wargo
BONUS: Ready to connect and explore what it's like to be have a coach. Come over to https://CreateYourNow.com/lets-connect and let's schedule a Discovery Call. There is no charge. Just an investment of your time! What are you worth?
Practice makes progress! Be your own champion. You are a WINNER! Believe in you!! YOU Matter!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Life is beautiful. But with beauty comes resistance. Is resistance good or bad?
It's probably something that we don't think a lot about. And resistance isn't usually the topic of discussion around the dinner table. Instead we talk about how hard a situation is and what we don't like about it.
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
But in order to grow, learn, and be stretched so you can impact and live your life with a smile and more joy --- resistance needs to be discussed and embraced.
Embracing resistance!
Talk about weird or strange; embracing resistance. It brings about an uncomfortable feeling. We don't want to leave our comfort zone. Is resistance good or bad?
Resistance is good!!!
Resistance allows you to become stronger with who you are. Resistance helps to shape and mold you.
"Resistance catapults you to the next level of greatness. Resistance stretches you beyond the normality of life. Resistance is a blessing in disguise." ~ Kristianne Wargo
How do you deal with resistance?
The K.I.S.S. ~ Push through with FORTITUDE!
- STRENGTH OF MIND. Keep your 20/20 focus. No chasing the shiny new objects. Keep your GPS locked in. No detours. Goals in front of you with clarity.
- HABITS. Hold fast to what you know. Regimens and rituals (habits) provide stability.
- ENDURANCE. Expect change to be difficult. In order to ramp it up, you need endurance.
- COURAGE. Be willing to do the work. Take A.I.M. Using the statement starting with "I am willing". This brings about ownership during adversity, pain, and difficulty.
BONUS: Life is beautiful. But with beauty comes resistance Pushing through with fortitude can take SUPPORT from a COACH. Maybe you have been thinking about this for some time now. But you're not sure what that look likes. Come over to https://CreateYourNow.com/lets-connect and let's schedule a Discovery Call. There is no charge. Just an investment of your time! What are you worth?
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Words have power. Not just what you are saying to yourself, but what you hear from others. The words you hear from music, television, books, social media, friends, family,co-workers, and strangers.
Today you need to word up! Be aware of what you are allowing your ears to hear. Be aware of what you are telling yourself.
Desire to be supported and encourage by other like-minded women? Join us at Women ofIMPACT. http://bit.ly/WomenofIMPACT
What words are you surrounding yourself with? Think about your vocabulary. This impacts not only you, but those around you. Word up!
What was the last sentence you spoke?
Maybe you don't remember. Or did it have something like "I can't" or "Don't do" or "How could you?".
All of these put you on the defense. Let go of these words.
Women of Impact, successful mompreneurs and entrepreneurs, allour mommies, stay at home mommies, you use words that build up,prepare one for greatness.
The K.I.S.S. ~ WordUP!
Instead of "I can't", say "I am notwilling to". Word up!
It will begin to stretch you.Excuses will fade. You will IMPACT!
Make today a WORD UP day! You weremade for GREATNESS. Go create your now!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How to make you a priority is a challenging event everyday. You have so many responsibilities and feel guilty if you aren't taking care of someone else beside yourself.
You need to be a priority in your life. But women tend not to. Instead, you run quickly to take care of others' needs before your own. That can be detrimental to your health and well-being. You need time to refresh your spirit.
You are quick to say, "I can't make myself a priority. I feel guilty. And well, it's not me." You cling to the super woman syndrome.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
However, you are doing yourself an injustice. You are hurting not only you, but your loved ones. You can't be your best when running on half empty. When your heart is empty, so are your actions and dreams. You aren't the priority.
So how to make you a priority? You need to get in the joy zone!
The K.I.S.S. ~ Upgrade your CHOICES in the JOY Zone!
- Choose ONE thing a day just for you! (A quiet, hot bath; workout; 15 minutes with no children; etc.)
- Take time to BREATHE and FOCUS on how you want to FEEL. (This is your mindset shift. What you think about, you bring about.)
- Fill in the GAPS of your day with HAPPINESS and PRESENCE. (Savor that cup of coffee; take a mental snapshot of your chat with your child in between school and activities; enjoy playing with your puppy.)
Remember, the joy zone is your way of staying connected to your emotions, feelings, actions, thoughts and attitudes to keep you on your beautiful journey.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You are always taking care of someone else. Your spouse. Your children. Your boss. Your family. Your friends. What about you? How do you want to feel?
Today is Sweet Spirit Sunday. A day to reflect on your needs and bring refreshment to your spirit.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
So how do you want to feel?
Are you enjoying the "on the go" feeling, high-strung pressure, the must be super woman!
Or would it be refreshing to just breathe?
Surrender the control. YIKES! Surrender. That's tough to swallow.
It's easier to be in control. We do it everyday. Taking care of the family, all those domestic beauties (laundry, dishes, vacuuming, dusting), meal planning and cooking the meals, grocery shopping. We ARE in control. Maybe too much of a control freak even if it's not in our personality type. This makes it tough to surrender.
What would happen if you focused on what you could control --- not focusing on the outcomes?
What would that feel like?
The K.I.S.S. ~ Allow God to take control. You surrender!
God wants us to surrender to Him. He controls your life. You control the response. E+R=O
By surrendering , you give yourself permission to live with joy, love, and grace. A life of peacefulness. This. Is. IMPACT!
You're able to channel and focus your energy, efforts, actions and attitudes towards what is really meaningful and impactful.
Leave the worry, the headaches, the heartaches, the control to God. He is strong enough to carry it all.
How do you want to feel?
Begin the surrender, and you will feel God's presence and amazing grace and love like never before. Refresh you spirit today!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How we feel and go through life is a choice. You can choose to be mad or sad. Just as happiness is a choice.
How you get up in the morning. What is the first thought?
"Oh my! It's Monday. I wish it was Friday."
Or...
"This is a beautiful day. Let's get this adventure going!"
Regardless of the tone in your voice, your words set the tone of your day for you and your family. People feed off of you.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
So if happiness is a choice, how do you define happiness?
You might say appreciation, support, money, morning workouts (me time) or feeling loved.
These are great, but circumstantial. They can't be a constant in life. The only constant in life you have is CHANGE.
When happiness is a choice, how do you find it?
You can make the right choices in the midst of the storms (bad feelings). It's all about changing your perspective from "have to" to "get to".
The K.I.S.S. ~ Make a perspective shift today!
Happiness is a choice. Let's be happy today regardless of circumstances.
E + R = O (Your feelings apply to this)
"I am convinced that life is 10% what happens to you and 90% of how you react to it. And so it is with you..we are in charge of our attitudes." ~ Charles R. Swindoll
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Can you have it all in life? This is a stumping and stumbling question especially for women.
The simple answer is YES!!!
Now some of you might be saying there's no way, and others might think "well why not?".
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Many women are in search for this even now after being in the "real world" for years. You may be feeling that something is missing. You want more.
Can you have it all in life?
Yes you can; however there is more to this answer. It's a simple yes, but the "how to do it" is what varies for each of you. What do the steps look like? How would taking this path change your direction? What would you need to do differently? This is why having a coach is important. You can figure out your path.
The sweet part of all of this. You can have your cake and eat it too.
The K.I.S.S. ~ Make your life a layered C.A.K.E.!
- C = CONNECT
- Knowing who you are. Love your reflection. Be present in the moments. Connect with your passion, dreams, purpose, and presence.
- A = ATTITUDE
- How you look at things. Mindset. Positivity. Spirituality. Be ware of the "trash of life"...Your excuses!
- K = KNOWLEDGE
- Knowing what you want and how to go after it. Life long learner. A student of life. Continually learning so you can have it all in life.
- E = ENDURANCE
- Life is a marathon. Change is a constant. To get from one layer to the next, you have to dig deep. Build endurance.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
One thing that blows my mind is how much we let others control how we should feel about ourselves. It's time you own it! Own you!
We let others do this through comparison and competition. And then you find yourself thinking (or even saying), "Maybe I'm not cut out to do this. Who am I to do this?".
Do you realize that you are out of this world amazing? You have SO many gifts and talents, yet you are afraid to OWN IT!
Instead you make up excuses why you aren't where you think you should be so you don't have to really work as hard to get there. Strategic planning for others to win.
Does that seem fair to you? NO WAY!!
It's time you OWN IT!
Own your thoughts. Own your talents. Own your greatness. Own YOU!!!
You are the only YOU in this world. Why settle and let others dictate their opinions how you should be you?
The K.I.S.S. ~ Own it!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What you can do to have the greatest impact in your life is one basic fundamental that will take you and your life to the next level?
Do you want to level up? Get ahead.
Join other Women of Impact here on Facebook. http://bit.ly/WomenofIMPACT
You need to do what the other 95% aren't doing.
The basic fundamental of life, one of the pillars, is NUTRITION!
What you fuel your body with reflects and affects all 5 senses (taste, see, hear, touch, smell).
Nutrition is an integral part of your body.
"You need food to survive, but fuel to thrive." ~ Kristianne Wargo
As a Woman of Impact, you need to understand how food, something so simple, can be so detrimental to your health if not used wisely.
The K.I.S.S. ~ Fuel your body with premium goodness!
- Eat REAL food. Food in its most natural state.
- Protein at every meal EVERY time you eat.
- Vegetables are your BFFs! Enjoy unlimited amounts especially the green ones.
- Eat in season.
- Limit your starches from morning to early afternoon.
- Drink WATER! (Minimum of 64 oz a day.)
The simplest phrase to remember as what you can do to have the greatest impact:
If God created it, you can eat it!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What happens to you when life throws you a foul ball? Do you quickly cover you head hoping not to get hit. Or do you look up and go for the catch? BELIEVE!
Believe is a verb. That means it's a word used to describe an action, state, or occurrence forming the main part of the predicate of the sentence (like hear, become, happens, BELIEVE).
Sometimes we want to live out our dreams, our passions. But circumstances don't always lend us the opportunity to do so. So what?
Take A.I.M. and BELIEVE!
Believe in you.
Believe in what you are doing.
Believe in who you are becoming.
Believe you can accomplish it.
Believe you will impact.
BELIEVE!!!
Write down the word YOU. Now draw a heart around it. Write the word BELIEVE somewhere near or in the heart. Believe in you!
The K.I.S.S. ~ Believe!
Remember BELIEVE is a verb. It requires you to take action. To move forward in your mind, body and spirit. Believe!
Guest Music Used By Permission with license from BMI.com
In Summer by Josh Gad, Frozen (Original Motion Picture Soundtrack)
https://itunes.apple.com/us/album/in-summer/id728880367?i=728880411
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your life going? Is it exceeding all your expectations? Today, you will learn how to live life with a full heart and live an abundant life.
Watching and listening to people has brought about a heavy heart for me. We are trying to do life by filling it with stuff, because we feel empty.
It's like going shopping on an empty stomach. Your cart becomes filled with anything and everything. There's no rhyme to your madness. Just stuff!
You can only use bandaids for so long in life. In fact, bandaids aren't made that big; but we try and make them bigger. Only to find out we are still empty.
Live life with a full heart is what you need in order to be a woman of impact! You were created on purpose, for a purpose.
There's no time for superficiality! Throw that out the window!
You want to EXCEED at life and live life with a full heart!
The K.I.S.S. ~ Envelop your day with the 3 E's!
- EXPLORE - See the world through the eyes of a child!
- EDUCATE - Grow your mind, always learning. Expand your knowledge for your season too. Podcasts, books, a favorite blog, an online magazine, etc.
- EXPERIENCE - Presence in your life. Are you sitting on the sidelines? Or are you IN THE GAME? It's time to suit up!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
http://sheownsit.com/when-failure-is-your-middle-name/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Life can be amazing; but it can also destroy your will to live. How do you live above your circumstances?
In order to be an overcomer, you have to work with the greatest of all --- God Himself!
Trying to will your way through life only leaves you tired, worn and torn. You feel like you've run into a brick wall or hit by the semi-truck. You feel helpless and hopeless.
You try filling your tank with premium...the best things money can buy, organic foods, labeled clothing. But at the end of the day, you find yourself running on empty.
Growing up I had the opportunity to be a part of a black gospel church. My father was stationed to this church and we were the only white family. This was the BEST experience ever. Not only did I understand the idea of being in the minority, but I understood what it was to learn about God deeper with such focus and energy. Pretty incredible. One treasured moment in my life!
You see, I learned how to fill up my spirit with Jesus Christ.
By joining the ranks of Jesus Christ, your spirit will be rejuvenated and renewed.
Christ can shine peace, grace, love and joy into your trouble and weary heart and mind.
Live above your circumstances by allowing God to work in you and through you. This will free you of the earthly shackles than bind you and lift you above your circumstances.
The K.I.S.S. ~ Give God the helm!
This week I encourage you to live above your circumstances by give God the helm! You'll be in for the ride of your life!! Blessings Woman of Impact! xoxo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Finding that spark everyday that says --- it feels so good to be alive! What does that look like for you? Joy in the ordinary.
Are your expectations that things always have to be extra special? The prom and wedding type of special. The holidays with decorations.
Or did you ever thing joy in the ordinary is just as special?
Your puppy dog. A clean kitchen. Drools. Watching television. Brushing your teeth.
What can you find joy in? The little things.
Don't think about life as having to be a BIG event.
"When we begin to find joy int he ordinary, you begin to find living your life extraordinary!" ~ Kristianne Wargo
The K.I.S.S. ~ Find JOY in the Ordinary!
Smile and find joy in the ordinary which will make you extraordinary.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Life would be boring if it was lived perfectly. And confessions of an upset mama is the opportunity to live and learn; be there or be square.
My youngest comes running into our bedroom asking me to see this. He was super excited to show me his new game and the recent update.
Up on the bed he jumps, smiling from ear to ear. He begins to share what is happening on his tablet, while looking over his left shoulder to see if I'm paying attention.
Well I had my phone, pen and book. And yes, working on something for you. But I was looking at what he wanted, just with my peripheral vision.
For about 95 seconds, I was the worst mama ever! I wasn't engaged how he expected me to be. But to me, I saw exactly what was going on. How the little worm became bigger as he ate other things. (A fun game called Mitosis.)
Finally it hit me! How he wanted me engaged into the conversation was not what I was giving him. I had failed!
I quickly put my pen down, phone away, and became present with him.
Relationships are the way you IMPACT! You can have impact my following this simple K.I.S.S.!
The K.I.S.S. ~ Live in the presence!
- Define what presence is for you and for those you love (i.e., your spouse, your children, your family, your co-workers, your friends, etc.). Understand how your husband sees you spending time with him. It's probably not how you see it. Same goes for your children. Assumptions get you into trouble. Be aware. Be alert!
- Put away the distractions (digital devices, books/magazines, knitting, etc.). Whatever is a distraction for you and for your loved one.
- Be present.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
So today is your rainy day. Lots of responsibilities that must get done regardless of how you feel. But you don't really want to. Bring it on!
Are your moments in life defined by your general daily emotions? You know when you get up on the wrong side of the bed, maybe a bad hair day.
We can't let our emotions control our day and get the best of us. Mind over matter.
"Mind over anything that give you an excuse less than who you are." ~ Kristianne Wargo
When you allow the emotions to rule your day, you've fallen into the trap.
Let's get out of the trap! Bring it on!
You are a warrior. A conquerer of your journey. Some battles will be easy --- changing the sheets, wiping a runny nose (gross I know), going through a drive-thru for your favorite coffee drink, mocha latte.
Some battles will be long and hard, even with heavy heartache and possible blood shed.
Bring it on! The good. The bad. The ugly. You are a warrior.
The K.I.S.S. ~ Take the Superhero pose!
- Feet slightly wider than hip width a part.
- Hands on your hips, elbows slightly forward as if you're getting ready to go forward.
- Head is being pulled up by a string. (You gain an extra 2 inches of height.)
When life throws you a curve ball, stand in your Superhero pose and shout, "Bring it on!" These are your battles to win.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever had the longing for more in your life? If you could have a better marriage, lose weight, get that perfect job, have your dream home, win the Powerball, life would be perfect.
Longing is a yearning desire, a craving, an ache.
It reminds me of that sweet tooth urge or craving. That coffee you have to have NOW or your life will be miserable. You can't suppress it. You want it badly, desperately.
When you have a longing, you try and fill the void with stuff --- food, shopping, a new car, new shoes, new home. Nothing satisfies you!
Longings can be relational, spiritual, physical, financial, educational, promotional.
For example: What about a longing in your marriage? Your business? Your lifestyle? Your spiritual walk.
"A longing is an earthly advancement from where you are." ~ Kristianne Wargo
How do you escape longing for more?
The K.I.S.S. ~ Ask, Seek and Knock!
"Ask and it shall be given to you, Seek and you shall find; knock and the door shall be opened." ~ Matthew 7:7
Jesus Christ longs for your more than you long for anything of this world!
- Pray
- Search your heart (What are you really scared of?)
- Be still and listen (Life Watch)
- Take AIM
Don't let the longings become your distraction from your real, authentic journey God desires for you.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How do you react when a door closes, or you don't get what you want? Do you fall in line with frustration, anger, maybe even rage asking "Why me?". You are NOT defeated.
But during these times, we do feel defeated. Why should you have to wait? What you have planned needs to happen, and happen now. The doors should be closing.
You are NOT defeated.
"When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans and set sail once more toward your coveted goal." ~ Napoleon Hill, Think and Grow Rich
You become defeated when you allow the close doors to shut down a dream, a project, a wedding.
You are NOT defeated.
"Defeat is success in the making." ~ Kristianne Wargo
There is hope! Even though life can toss you to the side, God does not. Turn to God. Nothing is too big for Him. He know the plans for you. The timing is in His hands.
The K.I.S.S. ~ Accept the pause and Turn to God!
- Accept the closed door.
- Turn to God and pray.
- REbuild your plans.
- Keep moving forward.
You are NOT defeated. You. Are. Loved.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When the world is hurting all around you, hopelessness hits home. You don't know what to do. You're juggling chaos and challenges (some good, some bad); yet you don't feel like you're getting anywhere. How to live in the moment.
Look around. What you see is wars, murders, disease, death, earthquakes. Then you bring it home.
You experience broken relationships, loss of jobs, children doing drugs, suicides, unexpected accidents.
How to live in the moment when the world around you is falling a part.
We are high tech in technology, but we have lost our humanness.
You have mountains to climb. Some so high you can't even see the light. The darkness seems too heavy.
The rigors of life, the torments of life stir heartbreak, sorrow and sadness.
How to live in the moment amongst the trials and tribulations.
"Don't let your self mission cloud your vision; always stay humble and kind." ~ Kristianne Wargo
The K.I.S.S. ~ Alway stay Humble and Kind!
- Use your childhood manners
- Hold the door
- Say please
- Say thank you
- Don't steal. Don't cheat. Don't lie.
- If you can't say anything nice, don't say anything at all.
- Be respectful to others.
- Keep dreamin' and help others
- Recognize your own hard work in your heart, but your attitude is of servitude.
- Love them where they're at.
- Love your reflection.
Guest Music Inspired this episode. (Song NOT included). Used By Permission with license from BMI.com
Tim McGraw, Damn Country Music (Deluxe Edition)
https://itunes.apple.com/us/album/humble-and-kind/id1044868808?i=1044868827
Official YouTube Video for "Humble and Kind"
https://youtu.be/awzNHuGqoMc
Written by Lori McKenna
http://www.lorimckenna.com
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
On your life's journey, you might feel empty at times longing for some sweet spirit rejuvenation; good for the soul. Don't run on empty. Find greatness in gratitude.
Gratitude is a readiness to show appreciation for and to return kindness.
Recently, I spent time with elementary and middle schoolers. As I watched them and then watched the adults, to my surprise, the children had more action of gratitude than the adults.
One reason could be the constant reminders to use their manners; please, thank you, show respect.
But when we get "older", the etiquette seems to get tossed out the window. We may use it occasionally, but rarely.
In the olden days, etiquette was required to learn --- there was a class you took. But now we use our etiquette when it serves us specifically.
Think about it, when you need or want something from friends or family, you call on them. But how about not wanting anything and showing gratitude towards them with no strings attached. A written note, a compliment.
Gratitude is this gem always sparkling, but we tend not to use it.
"Finding greatness is living a life of gratitude." ~ Kristianne Wargo
The K.I.S.S. ~ Live your life in gratitude!
Lift your spirit by giving gratitude to someone else! Make today incredible!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Those tough days when you find yourself burning the candle at both ends. Feeling torn. Running yourself ragged. Breathe and find the silence of the heart.
Are you running from a world you cannot see? A world of fear, anxiety, bottled up to cover up and bury you.
It's easier and more accepting to look from the outside in.
But when you look from the silence of the heart, you will learn to find a world you haven't seen.
A World You Cannot See by Jim Papoulis
If I could be, I I should see the silence of my heart.
If I was still, thin I could find the beauty of a world in me.
In a world we cannot see is a place where we can be; standing up for who we are, as we see what others see.
And we know that when we open our hearts, we will learn to find a world that we cannot see.
Have you taken time to be silent, be still, to breathe? Seeing what you have been burying.
What are you really scared of? Not the weather, or a car accident, or some other disaster, but the world you've chosen not to see.
You are created on purpose, for a purpose. Hiding from the world within you only buries your greatness.
The silence of the heart...a world you can see!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Never say never is a statement that most will agree --- when spoken, it comes back to haunt you. What you said never to, it's now here!
So why even speak about never say never? Why is it that important?
As a Woman Of IMPACT (I'M Pushing Ahead Creating Transformation), you are striving for something more than mediocrity. You're not settling.
The words you use in your vocabulary have power. Power to give or power to take away. Power to empower or to crush.
How often do you use the word never? And what are you saying never to?
That "never" might be the stretch you need in disguise. Maybe you're a little curious. But curiosity killed the cat. Saying never keeps you from running down that path.
"Sometimes we can bury ourselves in the NEVERS instead of running toward our ENDEAVORS!" ~ Kristianne Wargo
The K.I.S.S. ~ Observe how you utilize the word NEVER!
- Are you using it for ultimatums?
- Are you using it as excuses?
- Are you hiding from stretching yourself?
How are you using the word NEVER in your verbal and non-verbal communications like chats with your BFFs, shower talks to yourself, your thoughts when lying down to sleep?
You are worthy!
Never say never.
Maybe you were told, "You will never amount to anything".
Never say never.
Words are power. Allow yourself the opportunity to pursue your purpose, passion and be present in your life's journey. Never say never. You are worthy!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you have hurt, pain, challenges, changes; all the ups and downs of life, what do you do? Embrace!
Ever felt like a little mouse running everywhere with no direction? Think how God see you as you are running yourself ragged with little to no direction. What to do?
Embrace!
"You must embrace pain and burn it as fuel for our journey." ~ Kenji Miyasawa
Through all the twists and turns, you embrace.
Embrace the tides of change. Life ebbs and flows. Tides turn. Things change and you change too.
What to do? Embrace!
Your greatest wisdom comes from embracing your mistakes. No matter what embrace!
It seems easier to run and keep running from what you don't want to have in your life; however, it chases you too. Stop running from and begin running towards. Embrace!
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. This is your adventure. This is your journey. Embrace!
The K.I.S.S. ~ Embrace!
"Wrap yourself in a beautiful abundance of joy. Embrace the moments with love and grace. Always be the light shining so bright. Embrace!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Habits are great if they serve you. However, making a routine when starting something new will help to create those habits.
When setting the routine, you are working on the middle of your habits. Those who have studied habits for years, find there are 3 R's of Habit Change.
- Reminder (the trigger that initiates the behavior)
- ROUTINE (the behavior itself, the action you take)
- Reward (the benefit you gain from doing the behavior)
Routine is the practice of, the actionable behavior.
You must have the action to solidify the routine.
Think about how you put yourself on automatic pilot. Driving to work without putting any effort into it. When you are starting something new, it takes focus on the action you desire to take.
Drop the excuses! Own what is essential to making a routine when starting something new.
The K.I.S.S. ~ Focus on the action!
- Take A.I.M.
- Repeat the A.I.M. CONSISTENTLY!
"The action is the driver. Without action, you have no direction." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How much do you bury yourself in stuff trying to feel beYOUtiful? Your beauty will shine through from the inside out. BeYOUtiful today!
What happens when you are out of your favorite mascara? Your expensive eye creme? Your hair isn't in place?
Are you quick to make this a "bad day"?
The products in your life do you make or break you.
You are BEAUTIFUL!
"To be yourself in a world that is constantly trying to make you someone else is the greatest accomplishment." ~ Ralph Waldo Emerson
In the past, maybe you had your dreams crushed or you were told you couldn't do something like be an astronaut or a fireman. Women aren't those types of things.
Today is your day to break into your shell! BeYOUtiful!!!
"Be yourself. Everyone else is taken." ~ Oscar Wilde
The K.I.S.S. ~ BeYOUtiful Today!
Look in the mirror today. Raw and real. No make-up. Speak only KIND words to yourself. BeYOUtiful!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be AWESOME to have the "perfect" day. Everything falling into place right where it's suppose to be. How to multiply your time.
This is an "ask" that most people long for the answer (as if the answer is going to work for them). But how to multiply your time would open up so many other opportunities.
You might have tried lots of different ways to UN-commit to your commitments. However, even that is challenging. And the excuses to say NO find you talking yourself back into YES.
Let's first begin with some basic questions before we get to The K.I.S.S.
- What are you spending your time on?
- What are your extracurricular activities?
- What is your schedule? Have you actually written it down?
When you answer the above questions, you can comprehend what you are spending your time on and maybe the areas that you roped yourself into without giving it much thought.
Time is not something you want to assume you have. You must set it in order to see it.
The best way on how to multiply your time is....
The K.I.S.S. ~ Make your "Naughty" List!
This is the "not to do" list. You are going to understand where and what you need to cut, so you can do what you need to do in your season.
- WRITE what you should give up.
- ASK --- Am I ok giving it up? Is it the season to give it up?
- DO give it up.
- EQUIP yourself with your to do list.
"W.A.D.E. through your naughty list to bring clarity to your TO DO List." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How can you recharge your broken and worn spirit? Your cup runneth over when you have an abundance of joy, love and gratitude in your life.
However, you face challenges in life that weaken your spirit --- tragedy, despair, hurt, hopelessness, feeling unloved, disconnected.
When you spirit is weakened, your excuses become greater. It's easier for you to accept the excuses as "REAL" and owning it. But actually, you don't want to own those. You just do because you are tired of the fight, the internal battle.
So what can you do to begin filling your cup with optimism, love, joy, gratitude, grace and mercy?
The K.I.S.S. ~ Give away what you don't have!
And this is NOT money. It's giving away a compliment when you feel yucky. A hug to a stranger. A smile to one who no longer holds a sparkle. Give the give of love, joy and gratitude to someone else by your words and actions!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How do you start your day? What is the first thought you think to yourself? Today, you begin with promise.
If you're really organized, you might start your day with your to do list. Or maybe it's just to get to the snooze button as fast as you can. Haha :0)
However, most are tempted by the shame list. You immediately shift your thought to what was left undone from yesterday, what you failed at 2 weeks ago, and that crazy thing you did two months ago. You begin with defeat!
That is SO WRONG in many ways. Your internal setting is marked for FAILURE before you even give yourself a chance for SUCCESS.
Today, you begin with PROMISE. The HOPE that things will be better than the day before. The JOY that sparks you to keep dreaming. The PEACE that all will work out and be ok. The FORGIVENESS to keep going in the tough times. The LOVE that wraps you and holds you. The LOVE you give away. Today, you begin with PROMISE.
The K.I.S.S. ~ You begin with promise!
Make today count! You are incredible!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You might be obsessing over your insecurities; always worried about what others think and can you really do something. Overcoming insecurities is possible. It's time to bury the uncertainty, self doubt!
What's not right with you? Why can't you do that better? Don't you understand how vital this is to the project?
These questions you may hear or whisper to yourself when you feel insecure, not confident.
Insecurities is defined as uncertainty or anxiety about one self; lack of confidence.
"Insecurity is not based on what is out there --- it's based on your belief."
Being insecure can make you a jailbird in your own life. Stop jumping in the sinking sand storm. Be STRONG!
The K.I.S.S. ~ Construct YOUR LIFE like an unsinkable SUBMARINE!
- ACKNOWLEDGE your strengths and weaknesses. Understand them. KNOW them.
- SECURE your strengths. Make them stronger.
- ACCEPT your weaknesses. Don't dwell on them. They won't stall you or stump you. They are not your excuses.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As you are trying new things, creating new habits, building a business, becoming your best selfie, you want results. But when they can't come fast enough, what do you do? Trust the process.
Sometimes you are even tempted to throw in the towel. You hear all the negative talk in your head. Your BFF even agrees with that chatter and can't believe you started in the first place.
DO NOT THROW IN THE TOWEL!
A farmer plants the seeds, fertilizes the soil, hydrates the ground, but nothing seems to happen.
What does the farmer do? Dig everything up? Throw in the towel?
NO!! The farmer is patient, consistent with his care, and trusts the process. He knows, has faith, and believes that through how he care for the crops, through his daily consistent actions and efforts, an abundant harvest will come.
You want RESULTS. In order to have the results, the success, you must trust the process, have daily consistent actions and efforts, and believe in yourself.
The process is the journey you are on filled with many books and chapters yet to be written.
One of life's equation is...
Success = Trust + Consistency + Belief
"There is no failure except in no longer trying." ~ Elbert Hubbard
There is no reason to throw in the towel. You may need to tweak as you go. The farmer tweaked as he cared for the crops. But abandonment and quitting only sends you to the starting line.
Do you really want to life your life always at the starting line?
NO!!
You are running a race! Keep going to get to the next race, the next chapter in your life. Trust the process!
The K.I.S.S. ~ Trust the process!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you doing with the mess in your life? Are you swimming in it and trying to find a way out? Messy in life can be a good thing, but you're in the driver's seat.
When you are trying to create healthy habits, new ways of doing things, changes, there is a progression to the process.
"Change is hard in the beginning, messy in the middle, and gorgeous on the other side."
Yet as you stumble into the messy, your first reaction is to run away from it. You want more comfort; tired of being out of control, too much to handle, over scheduled, worn our, and ready to give up. You feel like you're falling a part.
Messy in the middle is describe by the DECEPTION and TRANSFORMATION. Listen to episode #445 Making Lifestyle Changes Stick. [https://itunes.apple.com/us/podcast/445-making-lifestyle-changes/id954737155?i=365848994&mt=2]
Filling your life with "happy rushes" like buying new things, chasing the "shiny objects" is one way to escape the messy in life. How's that working for you?
In order to get to gorgeous on the other side, you must work hard to push through to see the rainbow after the storm.
How can you make messy in life be a good thing?
The K.I.S.S. ~ Celebrate the LITTLE WINS!
- Write/Type/Text your little wins and place them in your JOY JAR! Set up a note on your phone if you prefer. Or you can use an actual jar, mug, basket. Whatever you have to place your little wins.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How do you keep going--Reaching for your dreams, your passions, and just getting through life? You learn to ignite! Ignite from the inside out.
Don't think about what you haven't done. Celebrate what you have!
Throw away the guilt and embrace flexibility. Deadlines are important in some circumstances, but not all. Learn to understand that a To Do List is not an ultimatum.
In order to ignite your dreams, your passions, your spark, your fire...
The K.I.S.S. ~ Hold on to the smallest pebble as if it's the biggest boulder!
We think we have to have the biggest boulder in order to ignite. Nope!!!
It's all backwards. That's earthly logic. Instead think with Heavenly logic -- You have exactly what you need. The smallest to the biggest gifts; God's blessings.
"Hold onto the smallest pebble as if it's the biggest boulder." ~ Kristianne Wargo
Ignite your today!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your favorite game treating you, The Blame Game? Are you releasing your anger and frustration, blaming the other person, but not changing the outcome? The Blame Game can be devastating.
Relationships can be destroyed or broken. Lives can be turned upside down. The hurt can be so great to overcome, that it's easier to stay in the victim mentality than to push through to victory.
Today the discussion is led by a 5th grader, Graysen, who takes time to reflect on how blame really can hurt your life. Crush your spirit. And injure those around you.
The Blame Game is not to be taken lightly, yet we use it everyday. Throwing our anger around so we don't have to take responsibility for what happened.
How are you using The Blame Game in your life?
Are you one of the snowball fighters who doesn't want to admit to what happened for fear of being blamed or owning it?
You can escape The Blame Game.
The K.I.S.S. ~ Let go of the blame to understand the lesson!
- Forgiveness
- Accountability
- Change your vocabulary
- Take AIM
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you even realize how great you are? Or are you spending too much time obsessing over everyone else? How to celebrate your greatness is essential to loving who you are and creating your now.
Do you participate in social media - Instagram, Facebook, Twitter, Snapchat, Pinterest, Periscope and more. Following your friends, family, people you look up to or find interesting. Maybe people you aspire to become because they inspire you.
When you connect, you begin to focus on their highlight reel, their movie trailer. By doing this, you are only seeing the exciting, amazing, incredible snapshots of their life.
How long is it going to take for you to stop burying yourself in someone else's successes and greatness and recognize your own?
You need to turn your focus onto YOUR journey. Stop chasing so many other people. Create YOUR now. Your highlight reel.
"We don't see the little changes in our life that add up to the greatness, because we aren't looking for them." ~ Kristianne Wargo
Your spirit is refueled and rejuvenated when you take time to see your growth, the changes, the transformations, the storms you've overcome.
The K.I.S.S. ~ Pause and REflect on your greatness!
- Look at YOUR photos.
- Create YOUR highlight reel.
- Embrace YOUR growth of IMPACT.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Bon Voyage! Are you on your journey, going nowhere fast? Wishing you were on your dream island. However, it isn't what you expected.
You are going on a journey, going somewhere great! You can't wait to get there. You are SO excited! The anticipation is killing you.
However, it's slowing you down; bringing you down because you aren't there yet. What is taking SO long?
ARE WE THERE YET?
It was only suppose to take 4 hours; yet now it's more like 24...36...48 hours! UGH!!!
This is called LIFE! You have dreams that you've been thinking of for years; hoping, desiring, looking for a change. But it hasn't happened. Primarily due to the fact that you've had a few detours, pit stops, and oopsies.
Now you're finally able to FOCUS on your dreams --- yet the feelings of frustration, exhaustion, disappointment become evident. You have been working on this your WHOLE life. It seems like a FOREVER project.
It's not! Maybe in your head. But not in "real working time". Don't let your dream fade away just because it's not here fast enough.
Enjoy the journey. Bon Voyage!
The K.I.S.S. ~ Keep your "real time" reality!
- JOURNAL - Write down what you are doing in your life. Your journey is meant to be journaled.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What happens to you when you are following others' intentions for you? Do you feel exhausted, life overrated, little energy? You aren't doing what you were destined to do. When you get trapped in "Me, myself and I", you are hiding. Buried.
Are you too comfortable with complaining? Living in misery. Easier to play the victim in order to gain attention. Yet at the same time, you play the "feel sorry for me" card.
Living your life with what others intended for you is a challenge. The layers of excuses pile up. And it become super easy to adopt them as your own, making them your beliefs.
Breaking down the nitty gritty of life, you begin to recognize all of these little intricacies you didn't see while in the moment.
It's no fun living others' dreams and intentions for your life. It had to stop for me. Even with warning flags, we tend to miss those.
What gift are you burying?
What gift are you hiding?
What do you really want, but not willing to uncover it?
You can find your purpose, your destiny; all of what you were created to and get back on the journey.
If you want help, send me a note to kristianne@createyournow.com
The K.I.S.S. ~ Look for the diamond in the rough!
- LISTEN for what you are telling yourself. The little voices. If it's others' intentions and thoughts, change the message.
- SEE what you are and are not doing; who you are and aren't becoming.
- TOUCH is the action behind the thought.
- SMELL of your presence. Be present! "Stop and smell the roses."
- TASTE of victory, accomplishment, success, transformation.
AWAKEN THE 5 SENSES!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How much does fear lead your life? The fear you are running from will chase you. It's time to stop and hug your monster.
Your monster is the one that has the biggest hold on you, barring you from taking the next steps.
What are you fearful of?
That is exactly what you need to do first. Whether it's in your business, marriage, job, with your children .... You must HUG your monster. Running from it only makes the monster greater. And a bigger monster in the closet or under the bed is not what you want.
You are incredible! Don't let the monster scare you. Go out today, and hug your monster. What kept you small, you are now free from. Embrace that monster!
Today it stops! You are a woman of impact. Fear no longer controls you.
The K.I.S.S. ~ Hug your monster!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Everyone teaches you the habits you need to have, ways you can change it. But making lifestyle changes stick raises it to a whole other level. Learning to make lifestyle changes stick will help you create your now.
"Understanding the phases of making lifestyle changes stick, will allow you to excel in all areas of your life." ~ Kristianne Wargo
It's so easy to say what we need to do to live a "perfect" life. But implementing the change and making it STICK, that is the key!
The secret sauce is in sticking it!
"Making lifestyle changes stick."
There are 4 phases that we all go through. When you understand the phases, you can then plan & prep your steps accordingly. Make your lifestyle changes stick.
PHASE 1 - INCEPTION
This is the beginning. Where you have feeling of excitement, anticipation. The adrenaline rush of what's to come. Super exciting!
PHASE 2 - DECEPTION
The phase where limiting beliefs become loud. The negative chatter is heard from within you, and even your "support". Deception is the trickery, the lies you tell yourself. Very deceitful.
PHASE 3 - TRANSFORMATION
You begin to see the difference of your hard work and focus. But it's not over. This is a time you can get too comfortable with your new change, letting your guard down. However, the effort must be constant.
PHASE 4 - IDENTITY
The phase where it's easier to do rather than not do. You are creating your now! Who you are! The lifestyle changes are becoming a part of you.
The K.I.S.S. ~ Embrace the phases of sticking to the change!
- Inception - The beginning.
- The K.I.S.S. - WOOHOO!
- Deception - The negative chatter.
- The K.I.S.S. - Push through.
- Transformation - Begin to see the fruits of your labor, the change.
- The K.I.S.S. - Be Intentional
- Identity - Who you are!
- The K.I.S.S. - DO the new, rather than NOT do.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What do you do on those days where you simply feel like throwing up your hands and saying, "It is finished. I'm done." You must be fierce!
"Some days, the best thing to do is pray. Don't let the craziness in this world and what's of this world distract your focus. Be intentional. Be fierce. Be ALIVE!!!" ~ Kristianne Wargo
When you don't know which direction to turn, be fierce!
When you don't know how to get through your day, be fierce!
When you don't know what to do, be fierce!
A force to be reckoned with is a #WomanOfImpact creating her right now!
In order for your dreams to come true, you must be present. Be fierce!
Gather your faith and hope in Jesus Christ. Hold it close to your heart.
Be fierce by showing a heartfelt and powerful intensity within your life.
Be fierce with your mind. Be fierce with your body. Be fierce with your spirit.
The K.I.S.S. ~ Be intentional. Be FIERCE. Be ALIVE!
You are a #WomanOfImpact. Go make today great and fierce!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What do you see when you look at a masterpiece of YOU? A picture is worth a thousand words. What is the back story, the narrative, that you tell yourself over and over again?
Most women hide from pictures, especially the older we get or the more children we have. We are very judgmental of ourselves (not of others) and quite critical too.
Take a look at the most recent picture you took. What do you see? What does your picture represent?
Are you using words that are critical, mean and sarcastic? Or do you use words that are loving, forgiving and full of grace?
You are cringing now, because you know. YOU fall into this narrative of tearing yourself a part, having a higher standard for yourself than those around you. How you look at your picture, is that the same way you see others in their pictures? Probably not.
"With better awareness, we make better choices. And with better choices, we have better results." ~ Robin Sharma
So why are you doing it? How is this story working for you?
If you don't like what you see, then what are you doing about it?
How is that working for you?
Do you find yourself making excuses for what you see? Never will to make a change.
OR are you ready to change the story, the narrative!
The K.I.S.S. ~ Filter your narrative with love, grace, and honesty!
- Use better awareness (intentions).
- Make better choices (decisions).
- Create better results (outcomes).
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What are you doing in your daily walk? What did you do yesterday? It may have been very similar to the day before. Today, this changes everything!
Happy Easter to my friends and sisters around the world! Today we celebrate Easter; the resurrection of Jesus Christ. The miracle. God's love for YOU!
This. Changes. Everything.
Most of us are going through life simply acting out rituals, habits, things we don't pay a lot of attention to --- going through the motions called LIFE.
Do you find yourself choosing to stay connected to your digital device, head buried in technology and everyone else's "everything"? You are missing out!
This. Changes. Everything.
Jesus Christ has risen. He has risen indeed. Don't underestimate the power of the resurrection. Much has changed in our world. Movements and moments have come and gone; music, inventions, athletes, wars, medicine, fashion, science, religious leaders like Billy Graham and Mother Theresa. But NOTHING has changed the world like the resurrection of Jesus Christ.
This Easter, my prayer for your is to find peace in the chaos of life through this!
What would you change about you?
Are you filled with hate, carrying a grudge and hurt inside? How's that working for you? How much energy is it zapping from your day? How much time is stolen from you?
This. Changes. Everything.
Maybe you struggle with doubt, brokenness, fear, greed, addiction, death, sickness, disease, ashamed, lost, imperfection --- you don't love your reflection.
What would you change if you could? It's so hard to operate your life and have a functional marriage, a functional career, a functional lifestyle when you are consumed with darkness.
What if there was a cure for everything?
Nothing that can separate us from God's love...neither death nor life. Neither our fears for today nor our worries about...not even the powers of hell can separate us from God's love. Romans 8:38
Let God bring light into your darkness. Live your life with His love.
How do you see your life? Are you stuck in reverse? Are you floundering going in all directions, losing focus on what is really important? What is broken in your life?
There is hope for your despair. Love for you hatred. There is victory today!!!
Our bodies will be buried in brokenness but they will be raised in glory. 1 Cor 15:43
But thank God He gives us victor over sin and death through our Lord Jesus Christ. 1 Cor 15:57
This. Changes. Everything.
You are now free, generous, confident, refreshed, joyful, filled with love, a believer, well, alive, forgiven, found, and beautiful!
This. Changes. Everything.
The K.I.S.S. ~ Make today count!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Remember the days when you did everything you could to get it right, but only wrong was the answer? When your day has gone to the dogs!
Maybe it's the holidays, family gatherings, out of the norm activities, what's happening in the "real" world that begins to razzle, dazzle your stress hormones!
You know those days where you left your cell phone at home and you're halfway to your destination. You lock your keys in the car, or a flat tire.
No matter how hard you try to get things done right, on time, with happiness, you keep hitting the brick wall.
When you day has gone to the dogs.
What can you do when you have days like these?
The K.I.S.S. ~ Look on the BRIGHTER side!
- Breathe DEEPER
- Laugh HARDER
- Smile BIGGER
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your week going? When you keep doing the same thing over and over again; little things become BIG things. What are you doing to build from goodness to greatness?
What is your favorite junk food? You might be thinking what a funny question to ask. But go with it. Favorite junk food - candy, comfort food?
In front of you sits your favorite junk food and you take one bite. However, it doesn't stop there. Four bites later leading to the whole bag! UGH!!! Fast forward 10 years, sitting in the doctor's office. What you have been doing over these past years...the little things become BIG things.
What area in your life is a little thing that you are consistently acting upon? Is this an area you want to bring goodness to greatness? Or is it one that needs to be changed.
Little things become BIG things over time. You can create massive impact by taking one step at a time. How do you want to impact your tomorrow by your littles things today?
The K.I.S.S. ~ Consistent little steps brings massive impact!
- Implement the 1 TO 1. Step to Action.
- Develop Consistency.
S.A.C. - Step. Action. Consistency.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever had that tingly sensation in your stomach? The one where you aren't sure if you need an antacid. Well embrace the butterflies. The best is yet to come.
There are some moments in life where you are inspired to greatness! Your body is telling you to pay attention to THIS moment. Something is important now. Here is the energy. Use it. Embrace the butterflies.
Sometimes it seems easier to run the other direction. The risk is too great. Yet the feeling is still there. Embrace the butterflies.
Look for something positive in each day, even if some days you have to look a little harder.
Don't quit before the miracle happens. Embrace the butterflies.
Go out today, motivate and inspire to greatness. Embrace the butterflies.
The K.I.S.S. ~ Embrace the butterflies!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you ready to jumpstart your days and boost your energy and clarity? Now is your time to ignite your productivity and inspire greatness. Let's boost it!
How are those dust bunnies? Are you ready to get to spring cleaning and boost your energy and clarity?
There is some hesitation. Not enough time. Too busy with much to do. Overwhelmed in your heart and mind. Stressed beyond words. And you don't know where to start.
Begin first by what you have to gain. What's the reward?
You will gain energy and feel like you can conquer the world, all that's before you. You will also gain clarity. Making decisions will be easier AND you'll have an easier time saying NO because you have clarity.
Spring cleaning contributes to your productivity. This 12 letter word isn't something that people want to talk about, but it's crucial to living life.
- Better use of your time.
- Be selective as to how you are spending your time.
- Must have a positive outcome.
Energy + Clarity = Productivity
The K.I.S.S. ~ Boost productivity with small bites (bytes)!
- Chunk your time. (Divide it up. Break it down. Small. Concise.)
- Designate a time and cut it in half. (Limit your time to increase your focus.)
- Complete the task. (Take AIM. Just do it.)
- BONUS: Think about who will slow you down. (The children. The husband.)
SPRING CLEANING TIPS:
- Give yourself permission to throw things away.
- Get rid of it if you haven't used it within 1 year (or a season).
- Every one has a bin for keepsakes.
- Scan or take a picture of keepsakes, like all the children's stuff, and put it on a flash drive.
- Use blue painter's tape to label plastic bins.
- Empty your pantry and donate to a local food bank.
- In the linen closet, give yourself permission to get rid of the OLD pillows, sheets, and blankets. IF you plan on using it for rags, cut them up now and put them in a rag drawer. Otherwise, goodbye. It's ok to get rid of them.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your life going? Do you feel like you're doing life by yourself? Going through the ups and downs. Know that you are loved!
When life throws you against the wall, don't give up and don't give in! Just look up. You are loved.
Take a moment now to breathe in your day, what you are doing and where you are going. Be present right where you are. You are loved.
As life gets more hectic and chaotic, be sure to tell your husband how much you love him. With the digital distractions we have in our lives, it's easy to get disconnected from the ones you hold closest to you.
It's scary to think that one can feel lonely when you are sitting right next to your sweetheart, yet the distances seems greater when technology is suppose to draw us closer. Nothing is more comforting in life than relationships.
Know you are loved. And spread that little inspiration to others, especially your family.
Be present. Be incredible. Be YOU!! You are loved.
Guest Music Used By Permission with license from BMI.com
Stars Go Dim
https://itunes.apple.com/us/album/you-are-loved/id1049522588?i=1049524943
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Spring is in the air. Spring is a reminder to it's time to clean out, organize, and set your path. Revolutionize your life with spring cleaning.
"When a home becomes cluttered, so does the heart." ~ Kristianne Wargo
So how is your spring cleaning coming? Maybe you're beginning to fill that everything is piling on top of you.
You feel overwhelmed. So much to do , no way to catch up. Nothing has a proper place, and with the weather getting brighter outside, the schedule becomes even busier. The excuses become easier.
How can you begin to revolutionize your life with spring cleaning?
The K.I.S.S. ~ Clear the Clutter to Unleash YOUR Impact!
- What is "TOXIC" in your life now? What isn't serving you? What is holding you back?
- Pick ONE that you can make an immediate IMPACT.
- Establish the CHANGE. (Decide, Commit, Plan, Prep, and Take AIM)
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Where are you going today? What direction are you turning? And whom do you turn to? You are called to move. Your attention is needed.
"Stop weeping. Behold, the Lion that is from the tribe of Judah, the root of David, has overcome..." Revelation 5:5
God is here for you. When you don't have answers, He will carry you. However, sometimes when He carries you, He asks you to move. He doesn't want you sitting on the sidelines.
Most of the time, He gives you strength to move in the direction He calls you .... so long as you aren't fighting Him.
Are you ready to move? Or are you just waiting for the perfect time; how you see it fitting in your schedule, your busy schedule; when it's convenient for you.
Why are you delaying? What excuses are you putting in the way of Jesus' GPS?
Do you really want to set boundaries between you and what God's plan is for your life?
This is the day the Lord has made; let us rejoice and be glad in it.
What do you celebrate today? What are your blessings you've forgotten to say thank you for?
You are called to move.
What is your first move today?
Maybe it's pray, spend time in silence, mediate. Or is it taking the first step toward a dream you've been thinking of for months, even years? Or maybe it's rejuvenating and renewing your love for the man you married?
You are called to move.
God wants to see you smile. He is here for YOU. Let Him carry you. Direct you. Hold you. Love you.
You are called to move.
The K.I.S.S. ~ Make your MOVE!
If you are struggling and would like a fresh pair of eyes on your situation, please write to me. I'm here for you. Email me at Kristianne@CreateYourNow.com
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you heard the words you are speaking to yourself? What are you saying? Language shapes you. The words you use has power.
"What the heart is full of, the tongue speaketh. The heart of the tongue is to build up; not tear down." ~ Kristianne Wargo
In Episode 144 The Heart of the Tongue, we discuss The K.I.S.S. of S.P.O.T.S. (Stop - Process - Observe - Think - Speak. Go back and listen to this episode to understand how maybe what you are saying stems from the heart.
From the heart leads us to the language that you use.
Language is the method of human communication, either spoken or written [or thought to self] consisting of the use of words in a structured and conventional way.
Studies show the way we think influence the way we speak. And the way we speak influences the way we think.
What we think about, we bring about. Therefore what we speak about, we become!
Your language makes it REAL! Believable!
Language shapes YOU! What language are you using today?
5 styles of languages to refrain from:
- Complaining
- Negativity
- Criticism
- Gossiping
- Excuse Making
The K.I.S.S. ~ Speak Under the Influence of ...
- LOVE (affection, caring)
- GRATITUDE (thankful, grateful)
- OPTIMISM (positivity, uplifting)
- TRUTH (honesty, fact)
- TRANQUILITY (peaceful, calm)
CHALLENGE: Listen to what you are speaking, the words you are using and the thoughts you are reciting. Language shapes you!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you living your life in fear, making decisions only to become excuses? How to live your life fearlessly does not have to be complicated and will amplify your life's journey.
"Beneath every excuse lives a fear." ~ Kristianne Wargo
What scares your the most? Have you even given much thought to your fears?
Most of us live our lives by making decisions to stay clear of our fear. However, to reach greatness, risks must be taken. With fear, risks will be (or already are) the brick wall.
When you were younger, you adopted truths or fact statements that were told to you over and over again. In time, these statements became your beliefs. And when something goes against your beliefs, a fear appears.
Instead of addressing where it's founded and grounded, you are quick to accept and not push through.
Instilled beliefs come from your parents, family, friends, teachers, professors, worldly influencers, pastor, community, television, social media, government, music, movies and so much more.
Some of these beliefs serve you to protect you. However, some beliefs are keeping you from achieving your greatness, becoming iconic, a game-changer.
Are you ready to stop living in fear?
Then let's look at how to live your life fearlessly.
The K.I.S.S. ~ EXTINGUISH the EXCUSE to ELIMINATE the FEAR!
- Stop making excuses.
- Start making statements.
- Create your truths.
- Rewrite your beliefs.
Take this strategy and PRACTICE!!! Practice deliberately! Practice intentionally! Practice. Practice. PRACTICE!!! Live your life fearlessly!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As crazy as life gets, as some days seem more frustrating than others, when hope is far from reaching, model love.
Have you given much thought to what love really is? It's an action verb. However, we are quick to throw it around loosely, saying it out of habit, and making it just a word that is used in our vocabulary.
You choose how you want your day to go. When you wake up in the morning, are you telling yourself what an awesome day this is going to be. Or are you hesitant and are hoping for the best?
You can wear your mad glasses and go about your day with a chip on your shoulder, hating life and wishing it was all better.
OR you can put your love glasses on and view the world with optimism, positivity, a glow for all to see; model love.
When you model love, your energy will bounce; you'll be like Tigger! You will be more present in the moments of your day. You will electrify your hours effortlessly. Your to do list will seem like a fun list. You'll be closer to understanding the beauty in all you do. You will grant others hope in their day leading to a love revolution. When you model love, you are love.
Make a conscious effort to model love for you, your family, and the world you touch.
Today, you are love!
The K.I.S.S. ~ Model Love!
- Speak love.
- Seek love.
- Be love.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Where are you headed right now? Are you just shy of a crisis waiting to happen in order to change the direction of where you are going...your turning point!
How are you doing today? Are you on the Daytona 500 going in circles keeping yourself stable because you know what to expect? (Episode 429 How to Stop Going in Circles)
In life, we don't seem to recognize needed change until we HIT a crisis, the brick wall! How many yellow flags (warnings) have you missed because you are buried in the busyness of life?
Your job. Your health. Your relationships. Your finances. Your marriage. Your dreams.
What isn't working for you? What has been pounding at your heart, but your head is too stubborn to STOP and take a moment to see if the warning heeds your attention.
Regardless of where you are, you can gain your turning point if you decide to start NOW!
The K.I.S.S. ~ Utilize your foresight (Think ahead of action)!
- Anchor Image (Where you want to go)
- Reality Check (What is not working)
- Change direction (Your next step)
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How loud is your day? Do you ever have a moment of silence? In order to revitalize your mind, body and spirit, lead with silence.
Listen to your world today. What do you hear? Or can you hear anything besides the constant static of you being busy?!?!
Noise keeps your body in a heightened state of "GO" and it's hard to settle and quiet yourself to RE-create who you are in mind, body and spirit.
You only have so much gas in the tank. Eventually, you will just stop and then all will only be SILENT!
Don't run yourself in the ground. Take time for YOU to lead with silence. Revitalize your mind, body, spirit and your emotions by hitting RESET as you lead with silence.
It's time to hear your breath, feel your heartbeat, and comprehend the tensity within your muscle. You need silence!
The K.I.S.S. ~ Lead with silence!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you find yourself living your life in circles? Ready to get off the spiral train that's not working in your life? How to stop going in circles is possible.
The constant of going in circles can be addictive. How to stop going in circles is possible by working on what you can control.
The spiral affect can become an addiction.
"We become addicted to our own behaviors as if they are drugs." ~ Kristianne Wargo
No matter where you are in your journey, YOU are the leader of your life. Stop making excuses. Drop the victim attitude. And take control of YOU!
Nothing is impossible. You can create the life you desire. Are you ready to get off the circle train?
The K.I.S.S. ~ Jump off. Take a leap of faith!
- Commit.
- Be relentless.
- Be bold.
- Have confidence.
- Trust your strengths.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you have those people in your life that you just shake your head at? The toughest thing to do is to extend unapologetic love.
With life going so many different directions, supporting others when they need it is challenging. But one you must consider.
It's easy to love with expectations, attaching those "strings". You might be using at as a protection measure, but you are ultimately selling your own journey short of greatness.
People who get under your skin and raise the hairs on the back of your neck need you to love them unapologetically. They are longing for attention, approval, acceptance and desire to be acknowledged. It's their way of acting out.
What right do you have to judge? You are an amazing creation. And so are they.
Self reflection is not easy. And when it comes to love, it's the most precious gift you are asked to share.
How do you love?
"Unapologetic love is giving you permission to love them where they're at." ~ Kristianne Wargo
The K.I.S.S. ~ Love them where they're at!
- Give yourself grace and unapologetic love. You may not like where you are in life, but you must love who you are.
- Extend the magic to others...unapologetic love. No strings attached.
"Give a compliment; Share a hug. And go forth with unapologetic love!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you go about your day to day responsibilities, little inconveniences are bound to happen. No matter how crazy your life can get, little inconveniences become game-changers.
As you live your life, what stops you in your tracks? The really big stuff? Or more like the sum of all the splinters in your life...the little inconveniences?
For most of us, it's a combination of the "oops" in our day.
So let us not forget that the little inconveniences can become game-changers if we are willing to step into our leader-self.
Take the split milk, and turn it into gold!
"Little inconveniences become game-changers when you don't allow these splinters to rule your life." ~ Kristianne Wargo
The K.I.S.S. ~ Look on the BRIGHTER side!
- Embrace the positive. See the good.
- What is it's benefit?
- Resolve the inconvenience.
- Learn 'n grow.
- Take AIM.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Most do not want to think about what they will leave behind. So instead of looking at it from death, ask yourself are you living your legacy today?
Are you doing what you desire to be remembered for?
Whether we want to acknowledge it or not, death is inevitable. It's going to occur at some point in your life.
And what's interesting is how we perceive ourselves after death...the legacy we leave behind. The question comes up, how do you want to be remembered?
Here in the United States we are mourning the passing of Former First Lady Nancy Reagan (1921-March 6, 2016), wife to President Ronald Reagan. She was a classy woman who loved and served with passion. And her greatest passion was her husband, President Reagan. They fell in love in Hollywood, and life was never the same. In fact, she was truly living her legacy! Now with her passing, we celebrate her legacy!
What if we turned the tables and asked .... What is your living legacy?
Would you even know how to respond? Or are you simply going through the motions and doing life as it happens to you?
What are you doing right now? Where is your authentic self? Do you really want to wait until your dead and gone to have a legacy?
I'm going to assume no, yet you haven't really ever thought about it in this fashion.
"You have one life's journey that you're living everyday. Be your living legacy." ~ Kristianne Wargo
The K.I.S.S. ~ Be your living legacy right now!
- What do you want people to remember?
- What are they saying now? How do people see you now?
- What changes can I make to impact today?
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You are absolutely amazing! Today is a gift. Embrace the moments; and spread your wings and fly!
No matter what the day brings, spread your wings and fly. You are certainly an incredible woman/man who must not let the sprinkles of mess get you down.
Instead, spread your wings and fly!
How does one become a butterfly? You must want to fly so bad that you are willing to give up being a caterpillar.
Today is a gift to you. Take those moments of unrest and uncomfortable feelings; accept but don't let them derail you. You are created for greatness.
Spread your wings and fly!
The K.I.S.S. ~ Spread your wings and fly!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There are so many choices in life. And when it comes specifically you, you must make some decisions. How to be a leader in your life?
Otherwise, you will find yourself blowing through life with the wind. You don't want to be a fallen leaf tossed in the wind with no direction. You want to be a leader in your life.
Do you see yourself as a leader? You are! Yet for some reason, we don't always see ourselves as such unless it is followed by a title.
You are a leader! As a mom, a teacher, an attorney, a physician, a day care provider, as a wife, as a woman. You are designed to be a leader in your life.
"In any given moment, we have two options: to step forward into growth or to step back into safety. Growth must be chosen again and again; fear must be overcome again and again." ~ Abraham Maslow
Episode 421 Practice Makes You
"You become who you practice everyday." ~ Kristianne Wargo
The ultimate question is then, "How to be a leader in your life?".
The K.I.S.S. ~ Step into your divine greatness!
- Be COACHABLE. Be TEACHABLE.
- Be FEARLESS. Be RELENTLESS.
- Be the OVERCOMER!
"You will fall. You will fail. You will succeed only as many times as you're willing to get back up." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever thought of yourself as a leader? And not just because you have a title. But you have the opportunity to lead with the heart today!
Whether you have thought about it recently, or maybe it's never crossed your mind, you are a leader! You are a leader as a parent. You are a leader in your career. You are a leader in your church. You are a leader in your community.
You are destined for greatness. You are created for awesomeness. You are a leader where you stand. You lead with the heart!
Maybe you're quick to say, "I'm not a leader, and even if I am, how do I lead?".
You lead with the heart, inside out. You know what is right and wrong. Lead with the heart. You understand what your family needs. Lead with the heart. You are qualified to perform your job well. Lead with the heart.
Don't second guess who you are. Believe in who you are becoming and lead with the heart today!
The K.I.S.S. ~ Lead with the heart!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Bad days happen whether you wish them to or not. Wouldn't it be nice to know how to change a bad day? Then you would change a bad day into a good day.
What is the definition of a bad day? It is different for each person, each family, each situation. There is no set definition as to why you have a bad day.
Maybe it's in your genes. Maybe it's a choice.
Regardless, having a bad day is no fun no matter how you look at it. So whether it is split milk, the children who set you off, traffic, a disagreement with your spouse, a bad hair day, a missed bill payment, or an unexpected incident, you can turn it around.
So how do you change a bad day into a good day?
The K.I.S.S. ~ Look for the GOOD in the opportunity of the bad!
- GIVE. Go give a hug. Reach out and touch someone.
- GRATITUDE. Be grateful for what you have, where you are.
- GRACE. Give yourself grace. You are not expected to be perfect.
- GO. Go groove and move your body. This moves you forward.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How would your schedule reflect what is important to you? Practice makes you everyday. So what are your practicing? How are you living?
Welcome to Sweet Spirit, a self-reflective day just for you! As your day gets more jammed packed with stuff to do, when do you give yourself the reflective time you deserve to see if you are living the life you desire? Take some time for you.
The CHALLENGE: Are you living the life you want? Are you leading the kind of life you desire?
You have heard the statement, "practice makes perfect". There is no "perfect". Instead, practice makes you!
Are you practicing what kind of life you desire on a daily basis?
You don't have to be perfect; you just must be willing to practice!
It's easy to get consumed by others expectations, influences and choices. Then the decision and action is made based on their expectations.
How does this make any sense? This is YOUR life!
When you stop dreaming, you stop living.
So what are you dreaming for your life? Practice makes you. This is your time to believe in your abilities. You can become what you desire. And I'm carrying that belief torch for you. You are too precious to throw your life away to "I'm busy". You deserve so much more.
"You become who you practice everyday." ~ Kristianne Wargo
The K.I.S.S. ~ PRACTICE today!
- Begin practicing what you want your life to look like.
- Take one step to practice.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
As your day comes full circle, there will be moments when you don't know what to do. Give your day a wink!
Challenges, whether good or bad, do not always give us a happy feeling. It can put you on edge and send your nerves into overtime.
What can you do to slow down and breathe peace into your moment?
A strong woman (or man) looks a challenge in the eye and gives it a wink.
You can handle any challenge. It's allowing yourself the path to calmness and a "wink" of solitude to absorb the challenge and take the next step.
"What you feed, you become." ~ Kristianne Wargo
The K.I.S.S. ~ Give your day a wink!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
In doing life today, how is it going? For some, the reality is struggles when you're stuck between a rock and a hard place.
So what happens when those struggles and strains are greater than your own strength?
Lots find it easiest to stay right where they are; they are in their comfort zone. No reason to learn something new, or push harder than you have to. Instead, chill in the struggle.
But is that really what you want? If not, there is hope! You don't have to continue having the inner debate wondering what will happen next.
"Be bold and step into greatness!" ~ Kristianne Wargo
The K.I.S.S. ~ Use the ROCK to leverage your escape!
-
Identify your HARD place. Label it! Be specific.
- What is doing you harm?
- What is holding you back?
- Where are you stuck?
- What is the problem?
- What is your ROCK?
- Your solution.
- Use your ROCK to push you forward and pull you out. It's your direction!
- Take A.I.M. - Start climbing!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Those days that come and go with no ray of hope can be draining. Today, be your sunshine! Let your light shine to the the world you touch. Be your sunshine.
When the moment comes and you aren't sure what to do, be your sunshine. Smile and then respond.
Some of the worst things we do to ourselves is living life with preconceived reactions; the strings attached.
"If this happens, then I will react this way."
How does that benefit your day? It doesn't. The frustration of how your day is going begins to overwhelm you.
Take a deep breath and be your sunshine! You are precious and need to feel the energy of the blissful sun. Use your smile today with no strings attached. Lead with gratitude and be your sunshine.
The K.I.S.S. ~ Be Your Sunshine :)
- Walk today in gratitude.
- Let your smile shine!
- Live today with no strings attached.
- Be your sunshine :)
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you are living everyday with everyone else's goals and schedules in mind, it's very easy to become frustrated. Busting through frustration is possible. You can live a day of bliss.
Nothing makes sense when you are frustrated. And life in itself is frustrating. What you thought your fairytale would be, it's no longer. Reality hits all the time!
When you are frustrated, your head is in the mud and can't think clearly. And it's always the little things that add up to the bigger FRUSTRATION.
You feel like screaming, pulling your hair out, crying and even laughing hysterically. And who gets the bite, the hurt? The ones you love most.
Frustration can be dreadful to anyone and especially the ones receiving the wrath of the frustration.
Busting through frustration can happen and you can stop the cycle.
The K.I.S.S. ~ Acknowledge your frustration and smile :)
- Own your frustration.
- Reality check. (See it for what it is. Leave the drama behind.)
- Smile :)
- Implement your smile :)
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you ever have those days that no matter what corner you turn, there is drama? Today is your pass for a drama free day!
You deserve to have a day that is relaxing and empowering. One that doesn't strip you of your sanity, but gives you strength in calmness.
Life is full of drama. At times, we even inject the drama in our lives.
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the moment. ~ Lao Tzu
Take a moment and BREATHE today! Don't just react. Grant yourself the two seconds to gather who you are so you can approach the drama, that's bound to happen, with a serene smile and a sweet touch.
The K.I.S.S. ~ Be YOU with a SMILE in your drama free day!
- Breathe
- Respond with gratitude
- Smile
- Be present
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What if you had one more day? Today, you have an extra 24 hours to do what you desire. How will you spend that time this year?
The most complaints in scheduling is having no time or not enough time in the day. The other one is, "I'm too busy.".
With the gift of a leap year, you have a bonus of 24 hours.
How would you like to spend those extra 24 hours over the rest of the year? What dreams do you have that you want to revive and renew?
Most of us do not see a leap year as BONUS. But it's just that, 366 days in the year. So by the end of the year, think of how much more you can accomplish.
This is you year to...
The K.I.S.S. ~ Leap into GREATNESS!
- Don't be afraid to make changes. Change is a constant.
- Choose ONE thing to focus your greatness on.
- Visualize FINISHING STRONG.
- Be bold. Be confident. Just DO IT!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today the question is ... What are you holding on to? What burden are you carrying that needs to be surrendered?
When you hold on to things, situations, and moments that we don't have control of, but we THINK we have control when we hold on!
However, it's holding you down. The ball and chain effect. You are drowning in your own situation.
What must happen as strange as it sounds, holding on only stifles living. You need to live in order to grow, prosper and flourish. And yes, God desires that for you!
You must be willing to do the work. So what are you holding on to that must be let go?
This is your life. Would you rather hold on to the good or be shackled by the bad? It's your choice. What do you choose today?
My prayers for you is that you will throughout your week giving over your pain, your sorrow, your burdens, your marriage, your children, your life. God is here!
The K.I.S.S. ~ Make today count!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How would it feel to wake up happy every morning? Ready to enjoy your day and soak up all the indelible moments.
How do you wake up now? Maybe groggy wanting to hit that snooze button just one more time. Wishing it was your day off to chill with no schedule.
All would be great. However, in order to wake up happy, you must choose your happy. And this is how you can do it.
The K.I.S.S. ~ Pre-Prep your happy to wake up happy!
-
How do you want to feel?
- Set a power of intention statement. Your theme of the week, word of the day, meditation, scripture, devotion, etc.
- Write it on a sticky note and place at your alarm. This is your WAKE UP CALL. :)
- What do you want to accomplish?
- Organize your "plan"fits. (Layout your outfit for the day, what you need, etc.)
- Ready your FIRST FOCUS area; your action spot.
- Open your blinds! Let the rays of happy in!! You need the sunshine.
- Be careful what you eat the night before. Keep it to "real" food; God made it from the earth food. Less process food will decrease inflammation and the "hot air balloon" symptoms.
Make today count. Go wake up happy!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are your resolutions going? When was the last time you used that gym membership, increased your heart rate, and ate the "good" foods, not just the tasty ones?
There is a resounding cry with the struggle of healthy living. Whether it is weight loss, getting bikini ready, building leaner muscles, all with hopes to gain more energy and feel more alive doing what you love. How to jumpstart your metabolism will begin to give hope that you are living healthy.
Episode 396 How to Get the Body You Want
Basics include nutrition, intentional movement, mindset, stress, sleep and hormones. The K.I.S.S. was Less is MORE!
- Simplify
- Mindset
- Be Realistic
- Build your Foundation (first goal, check in, add/adjust the goal)
Metabolism is the chemical and physical processes by which a living organism uses food for energy and growth.
Your body is brilliant, very intelligent. When you were young, we have a higher metabolism; you are more active. But then what happens, the child-bearing years come upon you and your body begins responding to food differently.
This begins the battle of how your body handles weight gain and weight loss.
JUMPSTART YOUR METABOLISM
The K.I.S.S. ~ Make your little decisions count!
- Strength & Resistance Training
- Tears your muscle down and then your body rebuilds the muscle.
- Pump Iron First, Cardio to follow
- Lift weight and follow up with your cardio
- H.I.I.T. (High Intensity Interval Training)
- Training that is based on interval done at full out (ALL IN) for a short period of time (30-90 seconds) with a rest in between. This forces your body and muscles to work harder.
- Yoga
- Helps to reduce stress hormone cortisol which can inhibit the fat burning result.
- Drink Water
- 8-12 8 oz glasses of water a day. Aim for 1 gallon of water a day.
- Eat Post Workout
- Need to have protein 15-30 minutes max from completing your training especially with strength & resistance training.
- Spice It Up
- Cinnamon, cayenne, ginger, red pepper, turmeric, asian hot mustard
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you have had a bad day, what do you do? Don't shut down. Hope today! You are amazing and deserve to work for the dreams and goals you have.
It's not about being perfect. Being the most successful. Doing it all right.
It's about effort. And when you implement that effort into your life every single day, that's where the transformation occurs. The magic.
That's how change happens. Remember why you are doing what you are doing; the goals you are aiming for.
The strength within you is not a big fiery flame for everyone to see...Look at me! It's just a tiny spark that whispers ever so softly, "Keep going. You got this!"
Hope today and send the blues away! You got this!
The K.I.S.S. ~ Hope today!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever had the urge to eat a certain food at a certain time? Or maybe do an activity specific to your interests? What cravings and habits have in common will surprise you.
Not only does cravings not just deal in food, but habits are more than brushing your teeth twice a day.
A CRAVING is a powerful desire for something. And it does not have to be related to food.
A HABIT is a settled or regular tendency or practice, especially one that is hard to give up.
Can a craving be hard to give up; is a habit powerful enough for you to continue to do it?
YES! YES!! YES!!!
Both are controlled actions, reactions and responses by the mind. It's a pattern (a loop) that puts much of what we do on autopilot.
Are you living your life on autopilot?
Charles Duhigg, a Pulitzer prize winning reporter, author of The Power of Habit: Why We Do What We Do in Life and Business and spent over 120 weeks on the NYT Best Sellers List. He speaks to how habits are created by loops (supported by various research and studies) containing routine, reward and cue.
If you're tired of living on autopilot and want to make a change in your habits, what can you do to change the formula?
First off, habit is a formula the brain automatically follows.
Habit = craving/action/routine + reward + trigger
How long does it take for a new habit to be formed? As long or as short for YOU!! It is all dependent on YOU! It's not a magic day of 21 days, 30 days, 2 hours. It's how you take the change, implement the plan and put in the energy and effort needed to rewire the habit.
The K.I.S.S. ~ Rewire Your Habits!
- Identify the craving/action that driving the routine.
- Understand the reward achieved/gained.
- Discover the trigger; the pattern.
- location
- time
- emotions
- person/people
- action preceding the trigger
- Set the plan!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you treating life? Are you waiting for life to bring you happiness? Today, reach for impossible!
Take the plunge and let the excuses go. There is a time and place for everything. However, it's time to live your life. Reach for impossible.
When you reach for impossible, you become "I'm Possible"!!!
A listener named Wendy set a goal with a date and time stamp. She could have waited and see what she could accomplish. Instead, she took a chance and reached for impossible. The undertaking did not take her under. She soared!
Take this God Wink and reach for impossible. He takes a chance on you every day.
Don't wait! Reach for Impossible!!
The K.I.S.S. ~ Reach for Impossible!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When life isn't going the way you think it should be, you might even be bored, and the thought appears..."how to make a change in my life".
You want something more!
But then you are stumped! BOOM!!!!
Not sure where to begin or even how to. The how, what, why, where, when pops in your mind.
And then it's the ALL IN mentality with limited resources. Not enough time, energy, finances, etc.
So where do you turn?
The K.I.S.S. ~ The S.T.A.R.T.!
The Season of Transformation to Appreciate, Reconnect, and Take AIM.
- Season
- What season of life are you in now? (newlywed, new mom, rediscovery, empty nester, etc.)
- Transformation
- a change that happens over time
- Appreciate
- Where are you now, your struggles, your celebrations, your maturity, letting go.
- Reconnect
- What do you love now? Who are you now? Acknowledge where you are in your life today.
- Take A.I.M.
- One simple ACTION step to IGNITE MOTIVATION.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Did you wake up feeling beautiful? And not from the outside. Embrace your beauty, the beauty of your heart!
"Take care of your body. It's the only place you have to live." ~ Jim Rohn
What do your reactions reflect behind closed doors?
Does your heart shine, or is it an area that you need to work on?
For some, it's an area where we are quicker to spew words of outward reactions, not inward ones...the heart.
"But the Lord said to Samuel, "Do not consider his appearance or his heart, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart." ~ 1 Samuel 16:7
Allow your heart to shine through. This is your time!
The K.I.S.S. ~ Heart Check!
- How is your heart connected to your mind?
- Do the words you speak reflect your heart?
- Do your actions reflect your heart?
- Embrace your heart!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever had your tongue tied? Mouth hanging wide open. What happens when you don't know what to say?
Doing life makes us crazy most days. The hectic, busy days that only hold us to running with our heads cut off.
And then, your child or husband or best friend tells you something!
You are left standing there in shock, astonished.
What to do when you don't know what to say?
The K.I.S.S. ~ Lead with gratitude!
- Give a compliment.
- Say something positive.
- Thank the one who is speaking to you.
- Give a simple touch; a hug, a brush on the hand.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Getting older is not something most of us look forward to. Learning how to feel younger and do more would enhance your lifestyle. Get ready for some simple secrets in how to feel younger and do more.
Age is viewed as negative - getting older. However, what if you could actually do more in life as you age?
What is it that gives you permission to let age define your ability?
You are already trying to become younger from the outside in...
- The uses of creams on your face.
- Make-up to hide the fine lines and wrinkles.
- Technology to rid your body of wrinkles and extra fat.
- Clothing that is "the style" of the season.
What's your reflection of your mind, body and spirit from the inside out?
"Beauty is in the eye of the beholder." ~ Unknown
"Every year earned is wisdom gained from experience." ~ Kristianne Wargo
It's time to learn what FUELS YOU! What INSPIRES YOU!
The K.I.S.S. ~ Challenge YOUR mind, body and spirit!
- Eat REAL food and hydrate with water.
- Limit intake of unnecessary medications.
- Increase your fresh fruits and vegetables.
- Incorporate intentional movement. Move more!
- Read books that are thought-provoking. Mind stretching!
- Journal. This is a safe, no judgement space to express YOU!
- Spirituality stretching.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you find yourself hiding. Not wanting to reveal the little imperfections. Building up the walls that no one can see through. Motivate, if we're honest.
The barricades of life you see as protection. But they are only holding you back from the goodness of life.
To keep going, be inspired and motivated we must acknowledge and recognize the hurts and heartaches.
Real and honest. This brings about inspiration.
Motivate if we're honest.
The K.I.S.S. ~ Be honest with yourself!
If We're Honest by Francesca Battistelli
Truth is harder than a lie
The dark seems safer than the light
And everyone has a heart that loves to hide
I'm a mess and so are you
We've built walls nobody can get through
Yeah, it may be hard, but the best thing we could ever do, ever do
Bring your brokenness, and I'll bring mine
'Cause love can heal what hurt divides
And mercy's waiting on the other side
If we're honest
If we're honest
Don't pretend to be something that you're not
Living life afraid of getting caught
There is freedom found when we lay
our secrets down at the cross, at the cross
It would change our lives
It would set us free
It's what we need to be
*Guest Music Used By Permission with license from BMI.com***
Francesca Battistelli, Album If We're Honest
https://itunes.apple.com/us/album/if-were-honest/id794038418?i=794038505
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you struggling with finding a daily routine that works for you and your family? Wanting to stop the struggle of daily routines. How can you do it?
You tried to adopt routines that hold you not only to your goals, but to the goals of your family.
It's a tough job and a juggling act. No one ever told you that when you grow up, you're main job would be a juggler.
But that is how it feels most of the time. You throw up two, three, or four things, and hope they land where you want them to.
Unfortunately, that is usually the outcome.
You know how incredibly full your life is. Busy is always your hello!
What can you do to stop the struggle of daily routines?
The K.I.S.S. ~ Clear the Clutter and Simplify!
-
Trash the clutter
- Tangible and Commitments
- If you didn't have it/commit to it, what would be missing? You must have a compelling reason; otherwise this may not be right during this season of life.
- Begin to understand the power of NO.
- Simplify to the Bare Necessities
- What can you do in a frame of mind which includes calmness, satisfaction, and energy producing.
You are told you have to have ALL this stuff, the clutter by peer pressure, social influence, and your own guilt.
When your routine goes against your season of life, you are struggling. You will feel exhausted, drained, and tired.
Is anything worth having if it's energy zapping, overwhelming and you always trying to get out of it. THIS IS BAD! Red flag!!
"Get off the struggle train and clear the clutter and simplify!" ~ Kristianne Wargo
"Life is complicated. Live with a routine that feeds your season of life bringing energy, joy, hope and love." ~ Kristianne Wargo
*Guest Music Used By Permission with license from BMI.com***
The Bare Necessities, Disney Jungle Book, Sung by Phil Harris and Bruce Reitherman
https://itunes.apple.com/us/album/the-bare-necessities/id157793687?i=157793701
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How did you get up this morning to start your day? Are you ready to take your smile and conquer your day. This is your best day ever!
Most of the time, it's easy to sit back and not do what you complain about daily that you want to do.
You have a choice to make this your best day ever!
Don't underestimate YOU!
You are a needed and wanted mom!!
Growth. Change. Deciding. Committing. All may be easier as a youth. But anything worth having is worth working for.
Make tomorrow today.
Don't wait to make tomorrow your best day ever.
Tomorrow is today...Your best day ever!!!
The K.I.S.S. ~ Write on your heart today...This is my BEST day ever!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You can't help but get excited for something new. However, when it doesn't work, it's not so fun. What have you tried lately and failed?
It's NOT a fail. Quite the opposite. It's a success!
Do you know how many times it takes to succeed? As many chances you are willing to give yourself.
The quickest way to failure is when you don't succeed; you don't try again.
So what have you tried lately and failed?
You need to look at this area so you better understand what doesn't work.
You desire to be successful. Le't use what you've tried lately and failed to enhance, ignite and explode your success rate!
"Habits are hard to break and hard to make." ~ Kristianne Wargo
The K.I.S.S. ~ Use your FAILS to improve your SUCCESSES!
- Define FAILURE.
- Recognize the similarities of the inconsistencies, the PATTERN.
- Accept the failures and inconsistencies releasing the negative energy. LET IT GO!
- "You must LET IT GO! Otherwise your success is defined by your failures." ~ Kristianne Wargo
- Define SUCCESS.
- Refocus your energy to WHAT WORKS for YOU!
- Take A.I.M.
*Guest Music Used By Permission with license from BMI.com***
Idina Menzel, Album Frozen (Original Motion Picture Soundtrack) Disney
https://itunes.apple.com/us/album/let-it-go/id728903889?i=728904000
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Love is a verb requiring action. When you said "I do", you were saying that you're accepting the commitment to take action on your love, sharing your heart, your time, your possessions, your dreams, your life. Today, give the ultimate valentine.
"Wherever you are spiritually, whatever you have been through emotionally, you are already wrapped in the Lord's embrace. Held close by nail-scarred hands. Enfolded in the arms of One who believes in you, supports you, treasures you and loves you." ~ Liz Curtis Higgs
Love is taken for granted. And on these "unofficial" holidays, we are reminded how we are to love.
Love is a verb. Love is action.
God did the same for you. He made a commitment to love in action when He created you.
What if Valentine's Day was everyday? Christ sees it as that. He shares His love for you with sprinkles of hope and beauty every day. The rainbow after a storm. The beautiful flowers that bloom in the spring. The winds that howl scaring you a little but feeling comforted and cared for when they stop.
What can you do today to give the ultimate valentine?
The K.I.S.S. ~ Make every day Valentine's Day!
Guest Music Used By Permission with license from BMI.com
Ed Sheeran, Album X
https://itunes.apple.com/us/album/thinking-out-loud/id858518077?i=858518134
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There is a tendency to hide in the busyness of your schedule, getting bogged down by all the to dos. You need to pull back and experience today!
When you grant yourself the opportunity to be present...that's being alert and aware of your surroundings and being intentional with your participation ... the world opens its doors to you!
"We begin to hibernate in our own schedules." ~ Kristianne Wargo
In order to feel alive, loved, and engaged in the gifts God has given you, you MUST be present.
Experience today!
You will open the vault of gratitude and appreciation .
The K.I.S.S. ~ Experience today!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever had that fleeting thought...I wish I didn't have kids? OMGoodness! If you are honest, that is a thought that comes up in motherhood (or fatherhood).
And just because you are thinking this thought "I wish I didn't have kids", doesn't mean that you are a bad mama. Remember, you're only human.
Being a mommy is a tough job. It can bring you to emotional states that isn't understood until you are graced with being a mom (or dad).
Now please know that if you are having these thoughts and they are NOT fleeting and circumstantial, plus the thoughts are leading you down a negative and harmful path, PLEASE SEEK PROFESSIONAL HELP!! This is a serious situation.
For our context today, we are looking at this from a fleeting thought. One that when your child has pushed your buttons too many times, you say to yourself...I wish I didn't have kids!
Think about when you have these thoughts, how are you feeling?
- Frustrated
- Angered
- Upset
- A little mad
- Can't keep a level head
- Hard to focus
- Over emotional (good or bad... too much crying or too giddy)
How does your body respond? Can you feel the tension build within your body. You lock your jaw; one reason so you don't say something you might regret.
Your sweet blessings just know how to get under your skin. Grrrr!
Don't fret mama! Thinking this doesn't make you less of a good mommy, a bad wife, or not a good woman.
There is hope and a way to feel more in control.
The K.I.S.S. ~ Remember you're only human!
- Take a BREAK (timeout/getaway)
- Make YOU a PRIORITY (schedule daily ME time)
- Health & Wellness Checkin (physical/emotional/mental/spiritual)
If you are wanting some assistance in this area or not sure what to do, please reach out. I am here for YOU! You matter!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Oh my!! What to do when your day is not going well. Sleeping in would be an accomplishment. OH what to do? Shake it off!
When you have bad days, you gotta shake it off. Don't dwell on what went wrong. Look to the good, even if it's the littlest, simplest think. You matter!
Letting things fester inside you only brings about self doubt, bitterness and loneliness which leads to frustration and overwhelm.
Life is bigger than your little hiccups. In fact, maybe if you were to hold your breath and count to 30, the hiccups would go away.
Shake it off!
You can't allow yourself to get caught up in the naysayers, the what ifs. Do what you can control. First, shake it off.
Then bounce back to doing what is the next step. Take A.I.M.
And you are when you shake it off and respond to life in a way that moves you forward and levels you up.
You matter!
The K.I.S.S. ~ Shake it off!
Guest Music Used By Permission with license from BMI.com
Taylor Swift, Album 1989
https://itunes.apple.com/us/album/shake-it-off/id907242701?i=907242707
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be nice to sit back and choose exactly what you wanted your body to look like? A certain size, physique; how to get the body you want.
You want to lose weight. You want a better body, a stronger body.
You desire to live a healthy lifestyle.
Maybe you want to be a certain size, or have a certain look; more like you were before you had the children.
However, you have no time in your day. You are SO busy that you can't add one more thing.
You are tired and not getting enough sleep. How to get the body you want.
Intimacy in the bedroom is basically nothing...You no longer love the reflection you see in the mirror. You don't feel sexy!
And then you find yourself listing all the what ifs, that these become your excuses. Why even try. It's easier not to do anything. You have already failed too many other times.
How to get the body your want?
Some basics are:
- Nutrition
- Intentional movement (exercise/fitness)
- Mindset
- Stress
- Sleep
- Hormones
If you keep doing the same thing, you will get the same results. So you MUST make changes if changes are going to occur.
How to get the body you want?
The K.I.S.S. ~ Less is MORE!
- SIMPLIFY (Don't try and do it all at once.)
- MINDSET (Do you have a growth or fixed mindset?)
- Be REALISTIC
- Build your FOUNDATION
- Jumping off point (Your First Goal)
- What will have the greatest effect long term on your body? (eating habits, intentional movement, etc.). Journal the old fashion way.
- Check-in (You must see how your doing over a period of time like week to week.)
- Add a goal and/or adjust your current goal. ONLY make movement on ONE thing - one new goal OR adjusting a current goal, not both.
- Jumping off point (Your First Goal)
"Simplify your life by focusing on a growth mindset building a realistic foundation." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When you've hit a roadblock, not knowing where to go next, there's a reason to smile.
"Hope is confidence. Hope is determination. Hope is courage, and faith is the ultimate expression of hope. Where there's life, there's hope...a reason to smile."
Whatever is happening in your life, there's hope; a reason to smile.
No matter how crazy the children are driving you in life, there's hope; a reason to smile.
When the weather is't cooperating in life, there's hope; a reason to smile.
Your business seems to be not going where you want it in life, there's hope; a reason to smile.
If the arguments are hurting you in life, there's hope; a reason to smile.
When faced with divorce and the feeling of not being loved in life, there's hope; a reason to smile.
As the finances consume your every thought in life, there's hope; a reason to smile.
Nothing is destroyed in a minute where there's life, there's hope...the reason to smile!
Smile today because you have life and hope. Make today count!
The K.I.S.S. ~ Where there's life, there's hope...the reason to smile!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever been picked on, bullied by someone who doesn't like you and just enjoys being the big bully? Unfortunately, this happens all to often not just with your children, but with you too.
Being bullied by calling you names, spreading rumors that aren't true, or picking on your looks may have occurred in school when you were much younger, but the damage is still there. In fact, you may have even had some of your adult friends cause havoc in your life by talking behind your back, saying hurtful comments or complaining just to complain because they can.
As the years have gone on, it's not just the "person" who is the bully. The BIG bully is the self doubt within you.
Self doubt! Yikes!
The self doubt that holds you in your comfort zone keeping your confidence at critical mass with no hope to overcome it.
But wait. You're an OVERCOMER!
You must forgive your bullies too. Read more here. http://www.huffingtonpost.com/kristianne-wargo/forgiveness-the-unspoken-gift_b_9161806.html
You can get rid of the BIG bully once and for all. Are you ready for the fight?
The K.I.S.S. ~ Punch holes in the darkness with starlights of success!
- Build your success bank by starting with the starlights...the LITTLE things.
- Be consistent with the LITTLE things increasing your deposits in your success bank.
- Continue to punch holes in the darkness. (Rinse and Repeat)
You have no reason to fear self doubt. Begin punching the holes in the darkness (that self doubt) and let your light shine...YOU!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today, the challenge is to come as you are. No masks. No pretending. You are playing the game of life, not just Super Bowl 50th.
Maybe you are headed out to a watch party for the Super Bowl or celebrating at home. Have you picked your team? The Carolina Panthers or the Denver Broncos.
How will you go to the party? As you? Or someone who is hiding, fearful of showing your true colors...what is really happening in your life. Hurts. Emotional strains. Physical pains. Financial distresses. Professionally and personally.
"We are many parts of one body, and we all belong to each other." Romans 12:5
Come as you are!
What scares or frightens you about being you?
When the Super Bowl is done, and a winner is declared, they will go back to where they came from. Their lives that we don't know. All we see is the surface at the game. There is a much deeper story to these teams and individuals.
When you go home after the Super Bowl is done and all the funny commercials are played, are you going home as YOU or someone who is still in hiding. Wanting more but not sure what to do, who to go to and who to be vulnerable to.
"I will make you like a signet ring, a ring on my finger says the Lord, for I have chosen you." Haggai 2:23
You are chosen. There is no reason to hide. You matter!!! Come as you are.
The K.I.S.S. ~ Inspire today. Come as YOU are!
If you are looking for a sisterhood who lifts you up when you're down, encourages when you struggle, and desires to see you be all you were created to be...come as you are to CreateYourNow.com. You are loved!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The game of football can be fun for the family even if you're not a football fanatic. Tune in for some great ways to make the football shuffle awesome with yummy food and drink ideas, how you can get bonus points with your sweetheart, and a way to get the children involved.
TIME
Your sweetheart says, "I want you to spend time with me." What does he mean by time? Probably being with him and paying attention; NOT on your tablet/phone or reading. He desires your attention. So for the best football day of the year, make time for him.
FOOD
Any football shuffle needs to have food. One easy way is to slow cook/roast your meat of choice. Create a dome effect with aluminum foil (if you don't have a cover) and cook at 325 degrees for 2-4 hours depending on the amount of pounds. If you desire a golden color, at the end of cooking til tender, remove the aluminum foil and cook uncovered for 2-5 minutes at a higher temp (375-425). You can broil; be careful where the heat source is located.
What could be tastier than DIP! Yummy. Think about what you want the foundation of the dip to be...sour cream, cream cheese, mustard, or tomato. Then add your favorite seasoning like chili powder, a dash or two of hot sauce, fresh cracked pepper, and sea salt.
When you want those CHIPS to indulge in, enjoy chips with 3 or less ingredients. That way you know they are "real". You can always add your own seasonings to the chips and place them in the oven for 5-7 minutes at 350 degrees. The best is using the chips with your favorite dip from above. That's delicious!!
FRESH is best! You can have a fun chocolate fruit bar with cutting up cubed fruits (like apples, bananas or pineapple) and dipping them in melted chocolate with a toothpick. Use 1/4 cup of chocolate chips (semi-sweet, white, anything you desire) and add it to 1-2 squares of almond bark. (This can be purchased in most grocery stores in the bakers isle.) Melt in a microwave safe bowl 1 minute at a time. Stir until smooth. The yummy chocolate fruits can be decorated with sprinkles (orange or blue) for the teams.
DRINKS
No matter which team you want to win, there is a fun drink for you and the young ones. To make these adult drinks, add your favorite shot of alcohol.
The Bronco Drink - 7up/Sprite/Ginger Ale (anything with carbonation) and a scoop or two depending on the size of the scoop of orange sherbet.
The Panther Drink - 7up/Sprite/Ginger Ale (anything with carbonation) and some frozen blueberries and/or blackberries.
The children can color cutouts of a horse or panther, place on a toothpick and there you have your drink decor.
Cheers!!!
DRESS UP
There's nothing more fun than dressing up. You don't have to go spend any money. Have the children (and you) decide who they want to cheer for and dress in those colors. It's ok if everyone doesn't agree. Have fun with it. You can even face paint with your make-up. Eyeliner works well for this.
HAVE FUN!
Most importantly, make this a fun family time! Time to snuggle. It's like a built in snow day. If you aren't able to enjoy the game because you're in another part of the world OR are listening to this at a later date, ANY DAY can be a built in snow day. Hae a BLAST!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Raising children in today's world has it's challenges. This is said by all parents. How can you raise children and not make it be the diary of a wimpy parent?
No matter where you are in your life's parenting journey, there will always be challenges. What is right? To discipline or not to discipline.
Remember the mommy stare down while your child has a melt down in the middle of the store. You feel as big as an ant; everyone looking. You are turning red and not accomplished as a parent.
Today, it's time to put a spin on discipline. Keep in mind, all of this is reflective. What you ask of your child, you must do for you.
What can you do so you're not the wimpy parent when it comes to discipline?
The K.I.S.S. ~ Set clear expectations that encompass your child's strengths!
- You must be the role model. (Do as you say.)
- Set expectations age appropriate.
- With expectations set, the boundaries are known. Discipline is now a teaching moment.
"Think about discipline as an expectation not an action." ~ Kristianne Wargo
"Expectations create the boundaries and safety net." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you ever feel like you are walked all over everyday, not just by the family, but the world? You are indispensable. You are the breath of the family!
Indispensable means absolutely necessary, essential, crucial, required and key. Invaluable!
When you have those days that you are feeling like a crumpled up piece of paper tossed in the corner, you must remember...You are indispensable.
Without you, your children would go to school in mismatched clothing.
Without you, a box dinner would be a delicacy.
Without you, your home would be a jungle with lots of monkeys.
Without you, your checkbook would be a lot lighter. No one would understand how to shop and save money.
Without you, your sweetheart would be lonely and always longing for his soulmate.
But with you....
You bring light into the darkness.
You always know just what to say.
You cook the best dishes in the world.
You comfort those who are hurting.
You love even when you're tired.
You give of yourself endlessly.
You encourage when the fight is tough.
You tuck in hope with your kisses.
You do because you're YOU!
You are indispensable!
The K.I.S.S. ~ Know that you are indispensable!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you feeling today? Wait a minute. Is that you hiding behind a smile and not really expressing how you feel? Do feelings matter?
Yes! Feelings do matter. However, as we grow wiser, we become more focused on everyone else's feelings. The children. The hubby. The boss. The friends. The family.
But not you. Oh no! You are hardened to your own feelings. Burying them deep.
Doing this is dangerous to your emotional stability when you are numb to your own feelings.
You're fading away so slowly and no one is noticing. 90% of the time you aren't showing your feelings.
So how are you? Yes, your feelings matter. And this is what you can do to get in touch with your feelings once again.
The K.I.S.S. ~ Decompress Your Day!
- RELAX (What allows you to chilax? bath/reading/journaling/workout)
- REVIEW the positive. (What celebrations did you have today?)
- RELEASE the negative. (Let it go! Let it go!)
- REFRESH (What gives back to your emotional stability? prayer/singing/scripture/joy jar/intimacy)
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What happens when you are in a situation that makes you uncomfortable? Do you run and hide behind what you know? Or do you see being uncomfortable is good?
If only life was easy and you didn't have to worry about anything new or being uncomfortable. But that's not how life works.
Instead, you are challenged by the "unknowns" (which actually can be little blessings) and fear where they might lead you. So you run and hide.
What if you were to take a different stance on being uncomfortable and embrace it? See it as an adventure. The opportunity to grow and stretch you.
"Being uncomfortable stretches you.
It make you realize what more you can do.
Being uncomfortable let's you see the brighter side to life.
It actually comforts you in your most trying storms in life.
Being uncomfortable is good." ~ Kristianne Wargo
The K.I.S.S. ~ Embrace being uncomfortable!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There is nothing more frustrating than when you are working on something hard or something you've changed for the better --- and NO ONE NOTICES!!! What the heck?
We become obsessed with what others think and see and notice, that if it doesn't happen, we are quick to throw in the towel. Change what we are doing. And even stop trying and quit!
What's more important? Doing what works for you OR living your life through someone else's expectations?
What you do matters! It would be nice to receive the recognition, acknowledgements, the "that a girl", and "well done good and faithful servant". Being realistic, that does NOT happen!
So how do you get beyond that...when no one notices?
The K.I.S.S. ~ STWWA!!! (Stick To What Works Always!) - Angry Bird style ;0)
- Don't over think!
- Let the results speak for themselves.
- Continue to take A.I.M. (keep doing what works)
- Stay true to you!
If you have 5-10 pounds to lose, most people won't see it. But you will feel it.
"It's time to invest in a lifetime, not just the "notice" moment." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you getting ready for the BIG day? Maybe it's the wedding, a birth of a child, Super Bowl 50, graduation or even a funeral.
I'm getting ready for the BIG day and it's TODAY!!!
Yes, TODAY is the BIG day!
No it's not a wedding or the birth of a child. It's not the celebration of life either or Super Bowl 50th. The BIG day is EVERYDAY!
What would happen if you looked at each day as the BIG day and celebrated the goodness yet to come when your feet hit the ground? There's a mindset shift for sure. But one worth the ride!
Each day you receive droplets of God's grace, mercy and unconditional love. The beginning and the end of the day sandwiches all the possibilities to come in your BIG day. But you have to be ready.
"Life is too precious and deep for words. So instead of describing it, just go live it. Live life to the fullest. It's the BIG day!" ~ Kristianne Wargo
The K.I.S.S. ~ Get ready for the BIG day TODAY!!!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Don't you just cringe when everything is going in the wrong direction. You're beyond overwhelm. Frustration doesn't describe it when you are having a freak out moment.
When you are experiencing a freak out moment, you are out of control. Your emotions are running wild through your veins. And then what, you still don't accomplish what you were freaking out about. Nothing became better because you freaked out!
What can you do when you are having a bit of a freak out moment?
The K.I.S.S. ~ Take your time!
- Take a deep breath.
- Remember, not much crumbles in a day.
- Life is a process; it's a journey.
- Be realistic.
- And pray!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There's always a component in life that people are searching for ... How do you do it all? Work-life balance.
The pressure to lead a balanced life seems to haunt many.
"Normally what occurs in life is the execution of habits." ~ Kristianne Wargo
You're on autopilot. Not putting much thought behind the actions, let alone the heart. You're no longer in it to win it.
If a robot replaced you, could what you do be accomplished by the robot?
YES!!!
But what part could the robot NOT fulfill? The connections. The love. The empathy. The emotion. The feelings. The relationships.
The secret to work-life balance is living life as a whole. Not disconnected or compartmentalized in topic or grouping. It's the WHOLE life!
The K.I.S.S. ~ Connect the heart with the mind so the actions reflect your spirit!
- You figure what really matters.
- Priorities are revealed.
- Easier to be present.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
It's ok if life isn't perfect. There was no guarantee that it would be. Life not working out like the fairytale you imagined?
This is normal and it's called LIFE!
But one thing you have in all your thorns, thistles, struggles and troubles, is a crush on you!
You need to feel good about the person you are. You are trying to do what's right for you, your family, your life. Always working for the one that don't have a voice.
And when you become frustrated and feeling beat down upon, you close your eyes for just a night and get back up into the daily fight.
To have a crush on you is simply saying you love you!
The K.I.S.S. ~ Go be incredibly YOU!
Smile when you look in the mirror.
Laugh when you make a stupid mistake.
Shake and shrug when you are in disbelief.
Remember, to have a crush on you!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You can't escape the to-do lists. The children won't leave you alone. And your hubby is doing his thing. But YOU WANT MORE!
If only you could have 4 more hours in the day, you could work on your dreams and goals. But in reality, even having more time, won't give you what you want.
You are made for more and need direction. How do you get there?
"You have to learn to work within the nooks and crannies of your day." ~ Kristianne Wargo
Take a deep breath so you can stop drowning. There is HOPE! A way for you to do what you want even with the overload of responsibilities, not enough time in the debt, little resources to use is....
The K.I.S.S. ~ Do less to create more!
- Focus
- Intention
- A.I.M.
- Transformation
You are ready to jump into FIAT and get your life going in the direction you desire. Don't stress. It's time to enjoy life.
"Do less to create more with F.I.A.T." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you today? When you got up this morning, what did you tell yourself?
How beautiful and spectacular you look? Your eyes sparkling brightly?
Most of us do not. Instead you speak titanic messages of hurt and ugliness.
Today you begin to rekindle your self-love!
You are precious, one in billions!
You light up this world with your smile.
Today, rekindle self-love from within
Granting you the greatest love of all!
Be ambitious and love YOU!
The K.I.S.S. ~ When you comment, compliment!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be amazing if you had a solid marriage, where you felt like you were still dating the man you fell in love with.
You can have a marriage that is stronger than when you first fell in love. It takes work, but is SO worth every bit of energy. And it all starts with COMPROMISE!
Compromise gets a bad rap as a word. It has negative connotations. Some of the definitions are:
- an agreement or settlement of a dispute
- a middle state between conflicting opinions/actions
- acceptance of standards that are lower than desirable
However, compromise is vital to a healthy marriage. It's critical in sexual intimacy, housework, finances, careers, dreams, children and so much more.
"Compromise will enhance your marriage." ~ Kristianne Wargo
The K.I.S.S. ~ To Come Promise!
"To make a vow for the good of both of you, to give and take with love that will honor each of you." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are things going for you? With the first month of the new year coming to a close, is it all what you thought it would be? Or are you still searching?
Searching for ...
- The magic pill to get rid of those first 5 pounds.
- The magic fairy to come and clear the clutter.
- The magic wizard to give you the career of your dreams.
Wouldn't it be remarkable, indescribable, and awesome if everything just fell into place?
The children doing everything they were asked to do the first time with no arguments; your marriage still filled with sparks like it did before you were married; you love your job just like you did the first week.
Life doesn't work this way. Instead it's disappointments, hurts and fears that lead life.
Your life is built upon events. How you respond determines the outcome. If you are not responding and only reacting, you can't impact your life.
"You are the essential vitamin in making your life matter." ~ Kristianne Wargo
The K.I.S.S. ~ Get in the game and live your life!
- It starts with YOU.
- Be present.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be awesome to know the best medicine to cure it all; your woes, your hurts, your struggles, your well-being?
There's nothing like dreaming!
"The future belongs to those who believe in the beauty of their dreams." ~ Eleanor Roosevelt
How does it make sense where we take medicine to put us to sleep and then when we get up, we need to counteract it with another drug.
Totally against common sense. The best medicine is to dream!
The K.I.S.S. ~ Dream away today!
- Write down your dreams.
- Believe in what is possible.
- You are your future.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor to the Huffington Post and MindBodyGreen
http://www.huffingtonpost.com/kristianne-wargo/
http://bit.ly/9amHabits
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Nothing hurts a mama more than seeing her child robbed of being him/herself! What role does peer pressure play in your life?
How can shoes change the way your child see him/herself? My son worked through a major problem, in his opinion, that was pivotal in his young life in 5th grade.
What you learn from this amazing 5th grader will amaze you!
Moms and women have a tendency to let peer pressure affect not only their young lives, but in their adult lives. Are you trying to follow what others are doing because it's the "fad", the latest and greatest?
Or are you willing to take a chance on YOU?
The K.I.S.S. ~ Conform to YOUR authentic self!
- Don't apologize.
- Be YOU in a manner of kindness.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
If you want to get different results, don't look back! If you're tired of doing the same ole thing in your life, don't look back!
Looking back causes you to get stuck - sitting on the would haves and should haves. You become a prisoner of the past.
You want MORE! You desire to take your passion and share it with the world.
Then you MUST look in the direction you want to go.
The K.I.S.S. ~ Look in the direction you want to go!
- Do what is hard, you'll feel inspired.
- Do what seems impossible, you'll be motivated.
- Just do it!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The thoughts that seem silent to everyone is what speaks so loudly! It's a plague that doesn't seem to have a cure.
Those negative and positive thoughts that rattle around bring about energy and enthusiasm or emptiness and disappointment.
And it's the negative that sticks, having the biggest impact. Feeling of sadness or displeasure caused by the lack of not fulfilling your hopes and expectations.
This is detrimental to your well-being.
So what aren't you saying? Are the thoughts evil notes or love notes that you're repeating silently where only you are listening?
You can have the thoughts that stimulate only goodness, joy, love and gratitude.
The K.I.S.S. ~ Call me crazy...Talk Out Loud!!!
- You need to hear yourself say the positive.
- Speak love daily; endorse yourself. (Use affirmations)
- Pump up with music.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What are you replaying in your mind today? Stay away from the negative fillers and supercharge you!
You need to know how amazing and incredible you are! Don't second guess whether or not what you do matters.
YOU matter!!!
Take each moment today and choose to be happy and think thoughts of what you do well. Let those negative thoughts go away. And reflect on the good.
You are incredible! You are remarkable!
The K.I.S.S. ~ Supercharge you with all the goodness!
- Think about what do you do well?
- Choose to be HAPPY!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You organize a way to go in life, a certain direction. Then you try a new way, but it's not so easy. You go back to the old way --- It's easier to do what you know.
Going a different way may not soothe you. Those butterflies and little sleep each night begins to wear on you. In a world of instant gratification, we want it NOW! The results. The changes. The impact. But you don't want the work.
What way do you follow? The easy way, doing the same thing over and over again expecting different results. Or are you willing to make a change. However, you don't really understand what it will look like, feel like, or if it's even sustainable.
The K.I.S.S. ~ If you want something to change, be willing to take a different step!
- Be mindful of the DIRECTION
- Be mindful of the ACTIONS
- Be mindful of the CONSISTENCY
- Be mindful of the IMPACT
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Ever wondered when the best time to workout is, how to stay motivated, the best time for children to go to bed and how to eat healthy on a meal plan?
This is your opportunity to ask your questions and get answers; not always what you want to hear, but what works.
The episode is a little longer than usual as the questions are quite in depth. If you would like to submit your questions, please send them to yourbestselfie@createyournow.com
I look forward to hearing from you!
QUESTIONS
- When is the best time to workout?
- I want to build muscle, what can I do?
- How much water should I be drinking?
- How do you set up your day?
- How do you stay motivated?
- What's the best time for children to go to bed?
- Do you have a beauty regimen?
- You say, "stay off the scale". Then how do you judge/measure weight?
- I want to eat healthy, but not sure how to set up a meal plan.
- What would you do differently from what you know now?
The K.I.S.S. ~ Take AIM. It starts with YOU!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you ever been asked who are you? Maybe you've even tried to write the "elevator speech" that gives a glimpse of who you are.
But because life happens, you find yourself saying who you are by the hats you're wearing. The mom of so many children. A wife to an OK husband. The volunteer at church who teaches Sunday School. A member of the music boosters club.
If you were to stripped away all the hats you wear and you were standing in the middle of the field, who are you?
The key to success, and to happiness, is being fully engaged in life - leading yourself with inspiration and committed action - setting your own fine and honorable example. ~ Jonathan Lockwood Huie https://jlhuie.com
What are you seeing in the mirror?
A lot of the times we find ourselves watching someone else live our life. It's simply because you don't know who you are without the hats.
You were created on purpose for a purpose. I ask again, "Who are you?"
The K.I.S.S. ~ You are blest!
I love you so very much. Blessings, love, and lots and lots of hugs.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Wouldn't it be nice if everything worked the first time around? In life, you are not always blest with those situations. In fact, challenged by the thought of not getting what you want.
How can doing always be so difficult to accomplish your desires? Those goals of losing weight, disciplining your child so he learns for his journey, communicating with the husband with clarity and love, your new business venture, getting out of debt and saving more.
But when it doesn't work, what is one to do? Giving up is NOT an option, as then the goal will never be reached. However, that is usually our first response. Why? Then we don't have to fail again.
Instead, focus on what can be done.
"Be patient and be present in your moments. It's the sum of the magnitude of greatness that's indescribable called your life." ~ Kristianne Wargo
The K.I.S.S. ~ Try something new!
- Re-evaluate
- Love where you are
- Muzzle the fear and self-doubt
- Re-ignite
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Woohoo! The weekend is almost here. Can you see the finish line? Are you feeling like you'll accomplish the week with the best of you?
Or are you worn out and barely holding on? You will make it. But you may need to give yourself a break.
"Self-care is critical to having a strong inner foundation. Taking good care of YOU means the people in your life will receive the best of you rather than what is left of you." ~ Lorraine Cohen
The K.I.S.S. ~ Take care of YOU to be the best of you!
- Take some time for you today.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
We tend to overlook how life is really going. When asked, "How are you?", most of us reply, "Busy."
Is that your response to what you want in your life...busy? Or do you want something more, just not sure how to get over the hurdles. Struggles are real!
We hide behind the "busy". That way, there is no need to talk about what is really going on in your life.
"Strength and growth come only through continuous effort and struggle." ~ Napoleon Hill
In order to live life with struggles and a smile, you must have a game plan.
The K.I.S.S. ~ Extinguish your struggles with your Struggle Drill (S.D.)!
- STOP
- Literally stop. Take a break. Walk away from the issue at hand. Remove yourself from the situation.
- BREATHE
- Take deep breaths giving you a couple of moments to gather and settle your mind, body and spirit. This is like a "timeout".
- RESPOND
- Formulate your thoughts and actions on what's next to accomplish your goal. Speak your intention. This way you flush out the "reactions" and utilize your goals.
The struggle you're in today, is developing the strength you need for tomorrow. Stop growing your struggles and feeding them by reacting. Instead... Be intentional. Be present. Use your struggle drill.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you stepped in a mud puddle and carried it throughout your entire day? Why do these days even have to happen?
Life isn't fair. And rarely do you get to hear, "You're doing a good job."
Being a mom, a woman, is more than a tough job. However, everything you do every minute of the day impacts someone. That someone may be your child, your sweetheart, a co-worker.
Don't give up when life seems to give up on you.
"You matter and impact greatly everyday!" ~ Kristianne Wargo
The K.I.S.S. ~ Breathe deeply and know...You're doing a good job!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What are you wanting today that maybe didn't work yesterday? Anything worth having takes work.
However, nothing in life is a given. Honestly though, you want it easy. You don't want to have to pay your dues to get where you want to go.
While watching the NFL playoffs between the Minnesota Vikings and the Seattle Seahawks, OH how the kicker was reminded that nothing in life is a guarantee. Playing in the record third coldest game in NFL history, it came down to the final kick for the Minnesota Vikings. A very "easy" field goal. But NO!!!! The kick went wide to the left; and the Seattle Seahawks win moving closer to the Super Bowl 2016,
Sometimes YOU are in that final play of the game, and you miss the boat. Are you going to throw your hands up in the air and quit?
NO... You want MORE!!! You desire to be on purpose for YOUR purpose.
You must keep battling forward.
"Growth, change, transformation is not easy. It's work with great reward." ~ Kristianne Wargo
The SIMPLE thing is ... YOU are known for your ACTIONS!
The K.I.S.S. ~ Keep your actions working for you!
- What's the next step right in front of you?
- Make your decisions based on your best selfie.
"Every decision you make, is not a decision about what to do. It's a decision about who you are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All event, occurrences, and situations turn into opportunities to do what you came here to do." ~ Neale Donald Walsch
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your vision? Are you getting your goals inline with your vision?
Maybe you are even trying to "perfect" the goals so it can match up perfectly to your vision.
During the start of a new year, you dream of all that is going to happen. You begin to plan schedules, trips, career changes, eating habits, financial goals...All for your 20/20 vision.
So what do you see when looking in the mirror? Do you love your reflection?
Or are you still searching for perfection?
"Now we see things imperfectly as in a cloudy mirror, but then we will see everything with perfect clarity." ~ 1 Corinthians 13:12
The K.I.S.S. ~ See your vision through God's lens!
- Open yourself up to the vision God has for you.
- Say a prayer and ask for God's vision for you.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How was your week? Would a glimmer of hope help?
The first full week of the new year is complete. How are you doing?
Hopefully the overwhelm of what you want to accomplish hasn't pushed you over the edge quite yet.
"Do not give up. The beginning is always the hardest." ~ Kristianne Wargo
Today is your day to gain a glimmer of hope. Not to think about anything. In fact, you need to stop, sit and listen.
The K.I.S.S. ~ Create a glimmer of hope in you!
- Listen to your breathing.
- Feel your heart beat.
- Count your blessings --- your spouse, your children, your job (even if you don't like it).
- Turn the "noise" off and de-digitize your life.
- Step away if only for 2 1/2 life-changing minutes to get a glimmer of hope for the day.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you ready to knock out one resolution for the year? Your FITNESS?!!?
Today is not about the magic sauce that will get you out of fitness. Today is looking at fitness through a different lens and opening yourself up to success.
If you continue living the way you are right now, where will you be in 10-20 years, when retirement begins?
How does that look and feel to you?
Or are you living a sluggish life, exhausted by the daily to-dos and long to come home and sit in your recliner watching your favorite TV show, running the children to all their activities and holding down the fort at work?
Fitness isn't about aerobics, spin classes, running, cross training, and pilates.
Fitness is FUNCTION!!
Fitness made easy is all about function --- how it "fits" into your lifestyle.
The K.I.S.S. ~ Discover what "fits" in YOUR lifestyle!
- What do you like to do? (intentional movement or activity)
- What can you do? (physical capability)
- Where can you integrate function & intentional movement into your schedule? (days and time)
- Decide and commit to what you want to do.
- Take A.I.M. and begin enjoying fitness made easy!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You want to feel good and be motivated to continue to work on "life"!
Inspiration and motivation desires. It's a craving that no one can refuse. A drug that feeds that soul.
But how can you keep that spark of living alive within you?
Some reach for shiny new objects. Others self-medicate (not just with "drugs"), but shopping, food, alcohol, animals... anything that gives you the feeling of NEW - the exhilarating feeling, woohoos, and ahs!
The best way to have a life of motivation and inspiration is LOVE FIRST!
The K.I.S.S. ~ Love first!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you beating yourself up for what you can't do or haven't done?
Failure is one of the toughest things to let go of. The failure mindset takes hold and soon you find yourself lowering your standards, believing that you're a disappointment.
When you have setbacks and failures, how do you react? Your reaction is a mindset you claim as yours. You own it, because it works. It becomes a protection mechanism.
"Failure is the finish line of what you didn't accomplish." ~ Kristianne Wargo
Do you really want to settle for failure? Of course not! You desire to thrive.
"THRIVE is the happiness revelation inspiring victory and excellence within you." ~ Kristianne Wargo
But how do you have success beyond failure?
The K.I.S.S. ~ Create your NEW normal of success!
- Forgiveness - you must forgive yourself; let go of the past; forgive others too.
- Reset your goals - make the goals attainable/reachable.
- Start small - keep it simple; you are building up your success bank. You are raising your success investment. Don't rush!
- Celebrate the small successes!
All of this is intentional success living. And the cool thing is...intentional success living will have a ripple effect in your home life too. Now that's success beyond failure.
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you feeling now that the week is in full swing?
You are working on new goals, wanting more or something different than what you have now. However, in setting these goals and dreaming the dreams, we tend to look over our shoulders and see what everyone else is doing and seeing if it's working for them.
In the moment, you don't realize that you are living someone else's dreams and trying to do your life their way. But guess what...
The K.I.S.S. ~ There's no one better than you!
"THRIVE is the happiness revelation inspiring victory and excellence within you." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you ready to get back to balanced living? Tired of running yourself ragged and desire less stress with more intention?
What is balanced living? You can't get back to balanced living if you don't know what it is for you!
You have to make the definition of "balanced living" work for you.
Balanced living is the sum of the components within your lifestyle.
- Health and Wellness (fitness, exercise, nutrition, emotional well being)
- Spirituality (what you believe in)
- Relationships (marriage, children, friends, etc.)
- Career and Finances (job, how you pay your bills, debt)
- Recreation (free time, vacation, get aways)
- Personal Development (reading, Bible study, anger management, Celebrate Recovery, Tony Robbins, Chalene Johnson, Jack Canfield, Michael Hyatt, Stephen Covey, Brene Brown, etc.)
- YOUR Purpose (understanding who you are and what makes you sparkle)
In order to get back to balanced living, you must incorporate flexibility which brings about harmonious living.
Balanced living is living in harmony with the components in your lifestyle.
The K.I.S.S. ~ Find your lifestyle recipe!
- What makes you THRIVE?
- Episode 339 The Power of Purpose
- THRIVE is to prosper and flourish.
"THRIVE is the happiness revelation inspiring victory and excellence within you." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you in a hurry to get results? Somewhat impatient with yourself because you didn't reach some goals last year?
Rushing life, making spur of the moment decisions usually puts you in a place of defense. In defense mode, you are simply REACTING!!
When you react, it's all about the impulses.
"There will always be a deal in life. But it's not a deal if it doesn't work for you." ~ Kristianne Wargo
You want to jump smarter so you don't have to work harder!
The K.I.S.S. ~ Slow down to move fast!
- Enjoy your day!
"Only you can be your best selfie because it's YOU!!!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you ready for a new year, a new you? And want to know the secret of how to splurge to on it?
Well let's chat! Every year, many people make new year resolutions to lose weight, exercise more, or get healthy. The thing that disturbs me the most is that it's the same resolution EVERY year. So are you really doing yourself any good?
Today, you are going to learn how to splurge on your fitness goals that will radically change how you do the new you.
"Little change with consistency creates massive impact." ~ Kristianne Wargo
The K.I.S.S. ~ Pick ONE splurge for your health and well-being!
- Your ONE pick is what will create greatest impact.
- That's your splurge; there's your focus!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Today is not only a new day, but a new year, a new beginning for YOU!
When the clock stuck midnight, what went through your mind? All the new year resolutions you wan to accomplish? Or maybe what you didn't get done not just last year, but 2 or 3 years ago.
What is it about our failures becoming our focus?
This year, that's going to change for you. You are setting yourself up for success!!
Happy New Year!!
The K.I.S.S. ~ Ready your mind!
- Let it go!
- Begin the reframing process (building your foundation).
- Love notes from you to you!
Would love to hear what you are working on.
Send your challenges and celebrations to yourbestselfie@createyournow.com
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You are light and love!
This being the last day of the year, it's typical to reflect on what you did or didn't accomplish.
However, most of the time our minds drift to what ifs, should haves, and would haves. But what good does that play in your life?
NO GOOD!!
It just puts you deeper in stress, and wishing life was different.
Today that changes. You are toasting in the reflection of light and love that occurred throughout your year. Toast to light and love and carry that into the new year!
Happy New Year's Eve!
The K.I.S.S. ~ Reflect on the good that came from 2015!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
This is YOUR time to finish STRONG!!!
#60DayPush - Day 60
Celebrate the good times! YOU DID IT!!
So how do you go on from here? The journey doesn't stop just because the challenge does.
Every moment is challenge. So what are you going to do in the moments?
The K.I.S.S. ~ Finish strong in the moment!
- Be present where you are.
- Don't jump ahead.
- Never give up.
- Love your reflection.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Ready. Set. A.I.M.!!! Action Ignites Motivation!!
#60DayPush - Day 59
What are you waiting for? You have all the tools you need to do exactly what has been placed in your heart. It's been there all along. A gift.
But what have you been doing with it? Buying into the excuses, the expectations of others for you, and just going with the flow?
What do you REALLY want?
The K.I.S.S. ~ Ready. Set. AIM?
- It's time you take ACTION to IGNITE your MOTIVATION!
- Start today!
- One step at a time!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
This is your time to create your now and kickstart your new year revolutions... The heartbeat of your life!
#60DayPush - Day 58
You've taken the time to write and think through the AIM Board Attributes (Episode 346 Put Yourself First). You've also worked on your why (Episode 339 The Power of Purpose).
And remember your passion (Episode 332 & 334). Finally getting rid of the junk and clutter. (Episode 344 Exfoliate Your Day).
All of these are giving you the opportunity to mold you, shape you!
Why give power to words that only hold you back from reaching beyond where you are today. Because once the newness wears off, it's right back to the old habits!
Are you ready for the FUN WORK? This is the heartbeat of your life!
The K.I.S.S. ~ Create Your A.I.M. Board?
- Your board needs to include:
- Realistic visuals/pictures with action statements
- What do you want to achieve?
- How are you going to take the first step in accomplishing that visual/picture?
- Share your A.I.M. Board on our Facebook Page.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What is working for you today... All is well?
#60DayPush - Day 57
With the new year around the corner and the season of Christmas here, this is the time where you begin thinking about what you hope to change; the resolutions.
But resolutions take work, and most of us are tired of working.
So let's take a glimpse of what you're doing right. What is working for you now?
Just like the "holiday traditions" you may have, what "daily traditions" do you have that are working for you? Yes! It's time to celebrate the goodness of your hard work.
The K.I.S.S. ~ What daily traditions are working for you?
"If you feel successful right where you are, the finish line you desire will appear much closer." ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Uncommon goodness... you can have it too!
#60DayPush - Day 56
When you begin to realize what you are wanting in life, more than where you are right now, it takes risks to get you where you're wanting to go.
Are you wanting that uncommon goodness?
Not everybody in this world does. They would rather sit on the sidelines and react to all that comes their way.
But you're different. You have the spark of uncommon goodness. Doing something out of the ordinary for the extraordinary!
The K.I.S.S. ~ Are you open to the uncommon goodness?
Yes or No?
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Have you recently been asked the question... What is your dream?
#60DayPush - Day 55
As moms, you are always tending to someone else's dreams, helping to make theirs come true.
And what happens to your dream?
Today is your time to allow yourself to dream. Let's get to dreaming.....
The K.I.S.S. ~ Dream and Dream BIG!
- What is your passion? What makes your heart skip a beat?
- How do you see yourself now?
- Where do you see yourself in 5 years doing what you're doing now?
- Where would you like to be in 5 years?
The tough questions!
- What do you want to be when you grow up?
- Where do you want to go when you grow up?
- How do you want to live when you grow up?
- ARE YOU READY TO GROW UP?
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You amaze me....confidently beautiful!
#60DayPush - Day 54
No matter the changes you are going through.
No matter the transformations still to come.
You are confidently beautiful!
The K.I.S.S. ~ Be YOU!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
NOW you can LISTEN on iHeart Radio. Click here.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You are the author of your life!
#60DayPush - Day 53
However, how are you participating in your life? Making the decisions, being present to what is happening.
OR are you sitting on the sidelines, coasting off into the sunset of bitterness, hopelessness, mediocrity, I'm ok attitude, what will be will be.
What do YOU want in YOUR life?
If you are wanting something different, then you must take different actions to get different results.
How do you begin to edit your life?
The K.I.S.S. ~ Edit your #60DayPush Goals!
- Be willing to make changes.
- Make tough choices.
- Take A.I.M.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Love you!
#60DayPush - Day 52
Seven simple letters that have a much deeper meaning.
No matter the dreams, the goals, your love for you is essential to being a participant in your life rather than a bystander.
"A lot of our actions are done by expectations." ~ Kristianne Wargo
The K.I.S.S. ~ Love You!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How are you really doing? Is all the stress and pressure beginning to weigh heavy on you?
#60DayPush - Day 51
Maybe you're even feeling drained. You have taken on TOO much and there aren't enough hours in the day to keep your sanity and get it all done.
So what's one to do when you are constantly taking care of other people's wishes and desires?
It may seem impossible at this moment, but HOPE is here!
You have heard about a vision board. Now is your time to not just to create a vision board, but an A.I.M. Board! This will be the first to begin the journey in setting up the foundation to create your now.
The K.I.S.S. ~ Discover your A.I.M. Board Attributes!
- How do you want to feel?
- What do you want to let go of?
- Describe what joy, happiness and blissfulness is to you.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How your day can change through a spoken word.
#60DayPush - Day 50
Are you allowing yourself to be consumed with your lists, parties, old habits, grumpy people?
What words do you speak to yourself this Christmas season?
You don't want to let this season go by without making it the most wonderful time of the year!
Remember, you don't want to miss the Holy moments God is orchestrating this season.
The K.I.S.S. ~ Speak to me!
Speak to me.
Lord give me peace.
I want to hear you call my name.
Tell me truth.
Call my name through this Christmas morn.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Time to get rid of all the build up and guck! Exfoliate your day! :)
#60DayPush - Day 49
The one thing in life that is constant is change. However, for some reason, letting all the "stuff" pile up is easier than getting rid of what you don't really need.
If you left your make-up on for days to months to a year, imagine the thickness of your mask. That's what you are doing when you keep adding to the "to do" list in your life.
And what happens? What really matters gets lost. You're inner glow is no more! So get rid of the build up and ...
The K.I.S.S. ~ Exfoliate Your Day!
- Clear the clutter. (Be intentional with your Major & Minor 3s.)
- Wipe away the dust. (Get rid of the stuff that doesn't work for your season.)
- Scrub away the dirt. (No more gunk and negative suction.)
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There's no one better to live your life than YOU!
#60DayPush - Day 48
You've got what it takes! But it may not feel like that way.
When life leaves you hurried and scurried, running in multiple directions, this IS the time when the stakes are the highest.
Whether you want to admit it, YOU are creating IMPACT everyday.
Life wasn't made to be easy, but it is simple! We just complicate it.
In one of the previous episodes #180 Your Life's Impact, we chat about what impact means... I'M Pushing Ahead Creating Transformation.
During this #60DayPush, you are creating an urgency to get you to take A.I.M.
The K.I.S.S. ~ Re-Create YOUR impact!
- Be INTENTIONAL with your A.I.M.
- Be VOCAL in your A.I.M.
- Be VISUAL with your A.I.M.
*Reminder .... I'm carrying your belief torch until you're ready!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
There are so many little gifts in a day!
#60DayPush - Day 47
Every moment is a gift. However, sometimes feeling that way is hard to understand.
You can give little gifts by sharing, caring, encouraging, and loving others.
It's simple to take moments for granted. Not today or tomorrow.
You are my little gift.
The K.I.S.S. ~Don't take your moments for granted!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Is this really worth it? I'm tired. I don't know why I even started this. If I quit now, I won't be a failure. No big deal. I'm ok with where I'm at.
#60DayPush - Day 46
Is this your conversation between your ears? For most of us, the answer is YES!!!
But by saying, no it's not really worth it, you are giving up so much more.
And what's the "so much more"?
How would your life be if you accomplished what you set out to do?
- Would you be living in the body you love?
- Would you be debt free?
- Would you be sharing your gifts with the world?
If it is really worth, which it is, ho do you move past the fear, lack of courage, all the excuses?
The K.I.S.S. ~ Reflect on YOU!
- Who do you want to be?
- How do you feel?
- Where are you going?
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Walk in courage with your eyes wide open." ~ Kristianne Wargo
#60DayPush - Day 45
What's holding you back?
Don't allow YOU to be your limiting factor. You were created for something bigger than even you can imagine.
It's time to shine and walk in courage.
The K.I.S.S. ~ Walk in courage with your eyes wide open!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Finding the power of purpose is YOUR why!
#60DayPush - Day 44
"He who has a why can endure any how." ~ German Philosopher Frederick Nietzsche
Know your why is an essential tool. You why will give you courage to take risks (some even un-calculated) and keeps the A.I.M.
It's easy to construct goals, but attaching the goals to your why is the game-changer! BOOM!!! This is when your life takes off in a different direction which is very rewarding.
The K.I.S.S. ~ Construct YOUR Why?
- What inspires you? (to breathe life into)
- What are your God-given talents? Your innate strengths.
- Where do you give greatest value?
- What legacy do you want to leave behind?
Begin rediscovering your why, in order to rejuvenate and renew where you are right now. The power of purpose is great! Go out and seek yours.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Do you hear what I hear?
#60DayPush - Day 43
Here's a little love note from me to you. You know those days when you wish you didn't have to worry with anything? Well, today was that day.
Sitting in church watching the children's Christmas program, I couldn't help but go down memory lane. Boy I LOVE the party at the end of the year...the birthday party of Jesus Christ.
In keeping my ears open,
The K.I.S.S. ~ Do you hear what I hear?
- God notices YOU!
- God keeps His promises to YOU!
- God calls YOU blessed!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How many things do you get done in a day?
#60DayPush - Day 42
Think about it. All those things from getting ready in the morning, to opening the blinds, to working and making the kids' lunch. The list goes on forever.
There was a study released in England this month (12/04/2015) that looking at 1,583 mums and what the tasks they do in a day. Mums complete 59 tasks in a day!
- 9 out of 10 lead in the child-related activities.
- 2/3 of these mums' partners want them to take the lead in child related activities.
- 7 out of 10 are overwhelmed by how much they must remember in a day.
When you are browsing Facebook and Instagram, what are you seeing? Everyone else's highlight reel.
What you need to be reviewing is YOUR highlight reel! Stop comparing and look at all you accomplish in a day.
You are amazing.
You are incredible.
Now believe it!
The K.I.S.S. ~ Write Your Facebook Highlight Reel!
- Post at Facebook.com/CreateYourNow
- Post on your personal page
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What was I thinking?
#60DayPush - Day 41
How could you even think this is what you want?
You have dreams, goals, visions. All look great on paper; excites you when discussing it. It appeals to something deeper than the "surface" stuff.
So you jump in with both feet, only to ask...What was I thinking?
You begin to question everything. You're ready to throw in the towel. What's missing?
The commitment to your decision. You're at a pivotal point.
The K.I.S.S. ~ Live YOUR Commitment!
- Know
- Acknowledge
- Connect
- Accountability
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
What's success for you?
#60DayPush - Day 40
Christmas is here! How can hustle and bustle leave you feeling success?
And really, what is success?
Isn't that why you have goals, is to be successful?
When the yucky, messy days are here, be creative in defining your success. God painted it for you.
The K.I.S.S. ~ Hidden Gems in Christmas!
The sunrise said be up to day and on point.
The open frozen ground said see the world.
The blustery wind said be cool and feisty!
The Christmas evening stars said aim higher.
The sunset said every minute is precious.
The icy pond glistening said reflect before you act.
The dense fog said push through to impact.
The fresh fallen snowflakes said be YOUnique!
"This is your journey to take. No one else can walk it. You are the snowflake. You are success. Be YOU!"
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 39
This is your wake up call!
We think life should be methodical. But when dealing with human beings and free will, there's no guarantee on how it will flow.
Now, one can hope and plan it out, but then what happens...LIFE!
You become immersed in a directionless life. Or part of a dictatorship where everybody else has control over your schedule.
What you thought would or should happen is no longer. So you find yourself muddling through life when Acute L.A.U.G.H. (Living Asymmetrically Under Guided Hopelessness) sets in. Episode #075.
The excitement of starting something new has limited longevity. Adrenaline can only sustain you for so long. So what do you have?
You have YOUR PASSION!
The K.I.S.S. ~ Connect your passion to your goals!
- Similarities
- Differences
- WOAHs
- Tweak goals to impact your passion.
"You can't become someone you're not!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 38
Life is an adventure!
When the busyness and chaos strikes, what do you do?
Crawl in a hole. Whine to your BFF. Use it as an excuse not to do anything.
Chris Ring, a Navy veteran, swam the entire Mississippi River for Golden Star Families with LegaciesAlive.com (an organization that honors troops).
The K.I.S.S. ~ Listen to the thunder!!!
Your life is perfectly imperfect. There is NO way you will be able to speed up time and get exactly what you want.
So as the hiccups come your way, look at them as diamonds in the ruff. You see, after every storm is a rainbow.
There is something always brighter! Make is a great day!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 37
What would happen if ......
.... what you wanted to come true - your dreams, your aspirations, your goals - actually did?!!?
How would you feel?
What would you be doing differently now?
Setting goals and the journey to obtain them can be super drawn out, that you forget to live! You wrap yourself around what you think you need to reach those goals. And you aren't living!
When working on those goals, it can lead to overwhelm, confusion, and a distortion of reality.
What would happen if you lived for YOUR passions, your dreams, your goals and ....
The K.I.S.S. ~ Focus on YOU!!!
Write a PASSION STATEMENT. It needs to include the following:
- YOU
- Emotions (be an emoji junkie)
- What fires you up?
- What sustains you?
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 36
The gift of today...
How do you wake up every morning?
Do you start your day by giving up on yourself? Negative thoughts, no energy, just tired of doing the same old thing.
Stop that! This only feeds distress, mental frustration, adds to daily fatigue and embellishes only your flaws.
You know your flaws. You don't need to be constantly reminding yourself where you've fallen short.
The K.I.S.S. ~ CYN Morning Declaration
Today you stand for your best selfie.
Fearless, courageous, curious and fine.
Struggles induce your personal growth,
While challenges become the springboard to your progress.
You think empowering thoughts.
You speak words of wisdom.
You hear tones of greatness.
You feel energized.
You practice strategies to stretch yourself.
You live a life of joy and gratitude.
You are a victor not a victim.
You are a leader not a follower.
You are a lover not a hater.
You are present.
You are incredible.
YOU are the gift of today!
Written by Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 35
With a little nudge...
You bring joy to so many
With a little nudge
You brighten a dull day with your smile.
Your desire to be your best selfie encourages those around you
With a little nudge
You inspire.
You are always ready to serve
With a little nudge
You impact.
You are fearfully and wonderfully made
With a little nudge
You empower.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 34
Enough is enough!
Even when you are prepped, it's never easy to deal with a crisis no matter how big or small.
Receiving an email with such sweet comments and then the BUT.....
"What you practice today is preparing you for tomorrow." ~ Kristianne Wargo
The K.I.S.S. ~ Train for life!
- Get back to the basics.
- Strengthen YOUR foundation.
- What "cracks" need to be sealed?
- Focus on the daily goals.
- Don't give up! SMILE!! :)
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 33
It's time to dance in the season!
As you look out the window, what do you feel? Just like the weather, your emotions can change so quickly.
Know you are going to wake up with great days and not so great days!
Giving too much power to your emotions will hold you back. You must learn to be present and dance in the season.
There is a time for everything; a season for everything.
Dance is a way to find and lose yourself all at the same time.
The K.I.S.S. ~ Dance in your season!
"Dancing with the feet is one thing; but dancing with the heart in the season...Life changing!" ~ Kristianne Wargo
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 32
Do you want more? Tired of just getting by. You want to live a life with less regret, reduce stress and have a fresh start.
Yet you can't get rid of the pain and struggles you are facing. You thought setting goals would be the magic.
But in all seriousness, it much easier to stay right where you are...your comfort zone.
What can you do to stop fumbling through life?
The K.I.S.S. ~ Establish complete clarity!
- Define your goals. (Use the SMARTERS method. Listen to Episode #253, #180 and #182).
- Get a coach.
- Decide
- Commit
- Plan
- Prep
- Take AIM (Action Ignites Motivation)
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 31
When you feel like giving up, what can you do?
The K.I.S.S. ~ Don't give in, LOOK UP!
- MIND - Be mindful of what you are saying to yourself and your thoughts.
- BODY - Stand taller. Eat good foods for your body. Drink lots of water.
- SPIRIT - Remember whom wants to be a part of your day...God!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 30
"If you quit now, you will soon be back to where you started; and when you started, you were desperately hoping to be where you are now."
Trying to do TOO much too fast can postpone the opportunity to meet or even exceed your goals.
The piles get deeper and wider! Instead of moving faster, you begin drowning. The to do list becomes longer because less is being accomplished.
"Always be a first-rate version of yourself, instead of a second rate version of somebody else." ~ Judy Garland
You want more! What do you do?
The K.I.S.S. ~ Be the FIRST-rate version of YOU!
- Embrace where you are.
- Ditch the comparison.
- Do something concrete.
- Baby steps.
- Create consistency.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 29
How can you live a life with less regret?
No matter what you try to accomplish in your lifetime, there is always disappointment and less success than desired.
You know those people who seem to carry this internal glow that whatever comes their way, they always seem to see the brighter side and even blossom from the turmoil.
Conditional love vs. Unconditional love
Doesn't seem fair. So how can you live a life with less regret?
The K.I.S.S. ~ Love unconditionally!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 28
Life is full of stress!
Wouldn't it be awesome to be able to reduce stress without breaking the bank?
Well you are actually already spending money on things you can do to reduce your stress. But how you're using them is key.
The K.I.S.S. ~ Fuel success without stress!
- Hydrate with water
- Eat top down
- Chill out
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 27
Let's make a deal!
What do you want today? There are so many temptations out claiming to have the answer to all your problems, whether it be a cleaner floor, less weight, or a 6 figure business.
However, these "diamonds" are only trying to make a deal with you causing you greater distractions, heart ache and guiding you farther away from your goals.
How do you stop this roller coaster?
The K.I.S.S. ~ Invest in what you need right NOW!
- Avoid the shiny markdowns and sales.
- Stick to your plan.
- Take A.I.M.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 26
Have you ever heard of the saying "attitude of gratitude"?
The attitude of gratitude seems to be almost taken for granted now. It's become something we chat about, but not really take to heart. Why?
It's easy to count your blessings when things are good.
But what about during the times of pain, hurt, sorrow, loneliness, helplessness, sickness and hopelessness? What is your attitude then.
In order to grow in gratitude, it takes effort to be thankful for the blessings when the "hard knock life" sets in.
The K.I.S.S. ~ Learn to grow in gratitude!
- Lessen doubt
- Feed the positive
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 25
What are you doing today that will impact tomorrow?
Getting caught up in the bigger stuff in life can actually slow you down.
Looking in the mirror, are you only seeing the outside?
Mr. Keith Fukumoto was a man who led his life from the inside. Never a little detail would pass by without him being intentional. He was a man of honor, heart, and passion. Cared and loved deeply.
How are YOU living your today to impact tomorrow? Are you focused on the big "concert" of life, just wanting to get recognition and acknowledgement for obtaining the big goal.
Or are you one who people look to and say, "She/He always made time for me. She may have been frazzled but always let her/his heart shine."
If you want to lead from the inside out...
The K.I.S.S. ~ Do the Little things which will create impact!
- Start small
- Build consistency
- Create IMPACT (I'M Pressing Ahead Creating Transformation)
Be the change!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 24
"You're a tough cookie." ~ Kristianne Wargo
When you feel like throwing in the towel, never ever give up. You are much stronger than you give yourself credit.
You are a tough cookie!
The K.I.S.S. ~ Never ever give up.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 23
"There are times that you must slow down in order to speed up." ~ Kristianne Wargo
How much are you trying to stuff in your schedule? I can remember trying to run all the children to the multitude of activities, with barely enough time to eat dinner before the clock struck midnight. And this was the norm.
Living a life of chaos by choice only shortens your enthusiasm and energy throughout each day. Aging comes much faster.
So how can you get ahead by not doing too much?
The K.I.S.S. ~ DeClutter your schedule.
- SLOW down
- SIMPLIFY
- Build CONSISTENCY
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 22
"Timeless beauty is in your heart." ~ Kristianne Wargo
Timeless beauty is being you from the inside out. Your outside will then reflect your inside.
The K.I.S.S. ~ Reflect on your timeless beauty.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 21
"There's no time like the present."
With any goal setting, you need to take moments and analyze where you are and how things are going.
Now that you're 1/3 of the way through the #60DayPush, it's time to reflect. You're in timeout.
Use this time NOT to beat yourself up, but give yourself a moment to understand how you have your goals set up, or maybe change the direction you thought you were headed.
This will assist you with any goal setting processes utilize throughout your lifetime. Reflection helps push your forward and sustain momentum.
The K.I.S.S. ~ Reflect on where you are.
- Where did you start? Where are you now?
- How are you doing?
- What can you change or switch up?
- Where are your strengths and weaknesses? Are you using them?
- Tweak your goal(s).
- Time IN.
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 20
"Overcoming failure is taking the next step towards life!" ~ Kristianne Wargo
I found myself asking the question... How did I get here?
I really felt I should be much farther along than where I was. Not only did I feel like a failure, I believed in that moment that this was as good as it could get. Why keep doing what I'm doing?
Failure is a lack of reaching a favorable or desired outcome.
"A little more persistence, a little more effort; and what seemed hopeless failure may turn to glorious success." ~ Elbert Hubbard
So how do you overcome failure and get out of the slump?
The K.I.S.S. ~ Get Up and Take A.I.M.
- Stop talking about failure.
- Get up!
- Take A.I.M. (Action Ignites Motivation)
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - Day 19
"Every day is one that should be celebrated. Open your heart and let yourself shine!" ~ Kristianne Wargo
No matter what comes your way, you can crush today with a smile. Wake up knowing that something extraordinary is going to happen. With a mindset to IMPACT, you are crushing it!
Would love to hear what you are working on.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 18
"Restraint used as a strategy gives more than it takes." ~ Kristianne Wargo
Restraint is usually viewed as negative...holding back, keeping someone or something under control or within limits.
How would your life look if you used restraint as a positive?
Stop chasing shiney new objects and being tempted by them. Don't fall into the "old ways" of your comfort zone. Stay away from the excuse of "I'm too tired. This takes too much energy. I'm done." Keep clear of the immediate gratification desire.
"When restraint and courtesy are added to strength, the latter becomes irresistable." ~ Gandhi
Anything worth having takes work. Use restraint to propel you forward with positives! Restraint used as a strategy gives more than it takes.
The K.I.S.S. ~ Use the Fruits of Self-Control!
- Sound Mind. Master your mood.
- Self-Talk. Watch your words.
- Be Proactive. Restraint of Reaction.
- Routine. Stick-to-it-tiveness (from Kent Julian). Stick to a schedule.
- Budget. Manage money wisely.
- Well-being. Maintain good health.
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 17
"Work for a cause, not for applause. Live life to express, not to impress. Don't strive to make your presence noticed; just make your absence felt." ~ Unknown
Living life is a challenge. And there will be times that giving up is SO super duper tempting. It's hard to resist.
Resist you must.
The K.I.S.S. ~ Dig a little deeper!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 16
Goal setting is a task in itself. But when you begin to focus on each individual step, you begin to OVER analyze. You get caught up in so much of YOU!
You become disconnected, stressed, overwhelmed, anxious, depressed, confused. You don't know what to do next.
Your emotions have you second guessing what you are even trying to accomplish.
Your mind is playing tricks on you saying you must do 1, 2, and 3 in order to be successful.
Your heart is broken because... well frankly you don't know why.
Achieving your goals can be heightened by serving others.
The K.I.S.S. ~ Build others up with High Fives!
- Humility
- Humor
- Heal (heartbreaks)
- Honesty
- Heartfelt (love)
Send your challenges and celebrations to 60daypush@createyournow.com
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 15
Remember the mornings where you wake up on the wrong side of the bed. Nothing goes right. You are running late. No time for breakfast. The children are frustrated. You are yelling at them. You are cross with your hubby.
The effect of your wrong side of the bed brings unnecessary stress while you continue to play catch up all day long.
What can you do to get a fresh start everyday?
The K.I.S.S. ~ Get up 15 minutes early!
- Drink up
- Fuel up
- Move up
- Stretch up
- Look up
- Attitude of gratitude
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 14
"To be inspired is great; to inspire is incredible."
You may not realize the influence you have on friends and family, even strangers, by the actions you make daily.
When you get to the point of needing inspiration, start looking around you. Open your eyes to those who are watching. You are their inspiration.
Keep inspiring by reaching for your goals!
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 13
"How you talk to yourself matters. What you say rings louder than any other voice you hear." ~ Kristianne Wargo
Upon rising this morning, what was the first conversation you had with yourself?
Were you creating abundance or scarcity?
What was your tone? Did you sound like you already wanted to give up? OR did you have a little kick in your voice that said, "Here I am. Send me."?
How you talk to yourself mattes. What you say rings louder than any other voice you hear.
Words are powerful only because YOU give them power.
So how is your self talk working for you?
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Forgive. Love. Serve!
- When you mess up, give yourself grace. FORGIVENESS.
- LOVE your reflection.
- SERVE with a purpose.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 12
"Difficult roads often lead to beautiful destinations." ~ Unknown
When you are beginning to focus specifically on goals, doors open and close, mega hurdles present themselves, and you see more of what you should be doing than what you've accomplished.
It's easy to look at what you have left on your to do list and complain about how time has gotten away from you. If only there were more hours in a day.
However, most likely, you've accomplished more than you acknowledge.
You are an achiever!!!
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Be present!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 11
Busy is the middle name of you. Crazy how we move from doing what matters to filling up schedules just to say "I am busy!"; as if that's the new success.
Operating under those pretenses seems like we are serving others well; but actually you are burning the candles at both ends creating more havoc on your life then well-being.
So what can you do when busy is your middle name and you don't have many options to removing yourself from commitments?
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Chunk your time!
- Focus on ONE task in a 45-50 minute increment (your chunk)
- Take a BREAK (5-10 minutes)
- Focus on ONE task (Repeat the process)
- BONUS - Coordinate and schedule your chunks to the needs of others.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 10
"You need to take the cue. Why? Because you know what to do." ~ Kristianne Wargo
Ever get stumped, wondering which direction you should go; having too many options in front of you and you end up panicked?
In life, relying on someone else to make the decision or tell us what to do makes it easier to place the blame when all fails.
However, YOU know what to do. It's whether or not you're willing...
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Take a chance on YOU!
- Trust yourself.
- Make a decision.
- You know what to do.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 9
Congratulations!! You are one week into the #60DayPush! Very exciting and maybe a little nerve racking too.
At this point, it's still fresh enough that you have your motivation high. However, you are concerned that it might fade. And you want to know the #1 tool to get to your success.
The #1 tool is .... CONSISTENCY!!
This is not just a word with a definition; it requires action!
"Actions open doors. Consistency keeps them open." ~ Rob Stanmore
"My name is consistency. I am related to success. We should hang out more often." ~ Unknown
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Practice the little things daily!
- Little things matter.
- Prioritize.
- Do the next little thing.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 8
When you look at your calendar, what does it represent as your values? Same with your checkbook register.
It is super easy to fill your schedule with earthly desires and what you think you must do in order to be successful.
However, the premium factor is your faith!
"Save me a spot in Heaven." ~ Coach Les Miles, Head Coach at LSU
As featured on ESPN's Game Day clip
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Make time for your faith!
- God wants to CELEBRATE with you.
- God wants to CARRY you through your challenges.
- God wants to BE WITH you in this #60DayPush and beyond!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 7
"Food is essential to life; therefore, make it good." ~ Kristianne Wargo
Food is fuel for your mind, body and spirit. You are what you eat.
Your #60DayPush deserves your very best. Fuel your mind and body intentionally with good food to create your good mood.
No coyotes needed in your tummy! (You must listen to understand.)
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Eat Well. Live Simply. Laugh Often!
- Eat Well - If God created it, you can enjoy it.
- Live Simply - Downsize your day and simplify it.
- Laugh Often - Giggle at yourself. Bring joy.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 6
"Discipline is the bridge between goals and accomplishment." ~ Jim Rohn
Distractions are present. Everywhere you go, there are distractions. Life itself is a bigger distraction.
You are working on something specific -- your daily or time goals. So what are you waiting for?
Are you going to continue to allow your distractions to be excuses?
What happens when we let distractions become our excuses which leaves no room for routine? DISCIPLINE to the rescue!!
You must be intentional and diligent with the moments in your day. -- hence disciplined.
When you exercise discipline, you are creating routine. This leads to daily goals being met, and soon your timed goals too. Dreams realized!
You can have this. The question is.... Are you ready to discipline you?
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Get Back to Basics!
- Simple is better.
- Use boundaries.
- Work in your season of life.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 5
"We are what we repeatedly do; Excellence, therefore, is not an action. It is a habit." ~ Aristotle
You are working toward a goal. You are excellence.
You help your child with homework. You are excellence.
You clean your kitchen, not the entire house. You are excellence.
You are not defined by the "success" of what you are doing in order to be excellent. When you are always progressing forward, you are excellence.
As you continue to move throughout these next 60 days, you are excellence. Don't give up. You are excellence.
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ You are excellence!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 4
"You might be capable of doing many things, but not enjoying any of them while multi-tasking." ~ Kristianne Wargo
Did you know that MOM stands for Master of Multi-tasking? That's what you are. You are a master!
When you hold a baby, and even if it's been years, what do you find yourself doing? Rocking and talking.
Actually multi-tasking can slow you down. You lose the following:
- Focus
- Clarity
- Time
Are your goals worth more to you than settling for mediocrity? Of course YOUR goals are worth more.
You don't want to plunge into your indulgences trying to balance the must dos only to slide into the pool of regret and leading to greater indulgences.
"Don't stand in your own way." ~ Kristianne Wargo
Here's another resource for you... Episode 191 The Curse of Multi-Tasking
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Keep your motivation!
- Planner - figure out what your steps look like for achieving your goal(s).
- Prepper - what do you need to accomplish your goal(s). Prep your plan.
- Producer - do the work!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 3
Keeping your motivation is tough to accomplish on a daily basis. If it was easy, all of the world would be dynamic within their own right.
But it's not. Motivation is the ability to activate through mindsight those thoughts and feelings, and willpower to initiate, direct, and sustain behaviors that can lead to chosen goals.
In order to keep your motivation, there are behavioral characteristics one needs. (Woolfolk, 2004).
- Choices
- Initiation
- Intensity
- Persistence
- Thoughts/Feelings
What is really going to have a massive impact on keeping your motivation? The psychological elements.
Episode #026 Who Knows Your Secret
When considering your #60DayPush goals, your level of motivation will be affected by the following:
- VALUES - Why do you want to accomplish this? These are both internal and external factors.
- NEEDS - What drives you? Your achievement, competence, self-worth (self-esteem), creativity, confidence.
- EXPECTATIONS - Can you accomplish this? It encompasses your previous experiences (good or bad), success of others, feedback of your own performance.
Get all this information delivered to you by texting 60DayPush to 44222. If you already have done so, the new information will be delivered directly to your inbox. Be sure to check your SPAM/junk folder. Sometimes it hides there.
The K.I.S.S. ~ Keep your motivation!
- Text 60DayPush to 44222 (if you haven't already)
- Don't quit. Don't give up!
- Be realistic.
- Smile more (don't be Eeyore)
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
#60DayPush - DAY 2
You still have time! Why are you planning for 2016 when you still have 60 days in 2015? Imagine what you can accomplish in 60 days.
Growing up, other people managed your life, your doings, and even your outcomes. Today, you have the helicopter parent - one who goes up to bat for their child even in college, yet they are an adult. Seriously?
As you transition through life, you gain more independence. Managing your own behavior might be your most difficult task. You know the saying - "it's easier said than done."
How are you at self-regulating?
And what do these words really mean... Fantasies, dreams and goals.
- Fantasies are ideas that can't happen, far fetched but fun to think about.
- Dreams are probable and improbable.
- Goals are when dreams examined to translate it into a goal (the end or achievement in which you direct your efforts).
Goals have two categories.
- Process goals - strategy or tools used to reach an outcome goal.
- Outcome goals - goals set to achieve a specific/final product or result.
Goals MUST be action oriented!
To learn more about goals, listen to the following Episodes.
-
253 Your Habit Matters
-
180 Your Life's IMPACT
-
182 Goal Setting as a Mom (great whether you are a mom or not)
Process goals are habits that are daily actions/strategies/tools. We will call these DAILY GOALS from here on out.
Outcome goals are goals with an end date. This will be called TIMED GOALS.
Get all this information delivered to you by texting 60DayPush to 44222
Also included in the information is the SMARTERS for establishing your DAILY and TIMED goals.
The K.I.S.S. ~ Establish Your Direction!
- Text 60DayPush to 44222
- Complete the self-assessment
- Begin exploring your daily goals and timed goals
- Set-up an Action Plan with worksheet included
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
60DayPush
Where are you now in your goals?
What have you accomplished in achieving your goals?
How would it feel to JUMPSTART the new year with momentum?
The #60DayPush is ready for YOU!!
Be ready and use the #60DayPush to make this go viral and allow you to shine! Let your spark ignite!!!
The K.I.S.S. ~ Get your #60DayPush on!
- What is the ONE thing that will make a difference in your goals for 2016?
- Don't give up!
- You can do anything!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
HaPpY HaLlOwEeN!!!
Your body deserves only the best! What are you feeding yourself during this SPOOKTACULAR SPLURGE?
Is it ok to splurge on food? Really?!?
Well you know that answer already... NO!!!
But that's not REAL life. So YES, it's ok to indulge and splurge a little.
The key is not making it an ongoing habit! How do you do this?
The K.I.S.S. ~ Set a time limit!
- Stick to your time limit.
- Don't beat yourself up when you do splurge.
- Get back to routine.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Hope is being able to see that there is light despite all of the darkness." ~ Desmond Tutu
How many brick walls have you hit in your lifetime? We're going to be here a while. LOL :)
Regardless how many trials, tribulations, challenges, and celebrations, there's always a way.
You can get through anything, but it's not necessarily easy. Are you ready to find a way?
The K.I.S.S. ~ Be willing to go off the beaten path!
- Don't give up!
- Be creative. Think outside the box.
- Be true to YOU!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
When life has you going twenty different directions, sometimes it's best to draw hope from others especially when your sights are only on the failures.
My friend, Donna Lee Gauntlett, couldn't believe she would be where she is today. Six years ago, she was not even an artist. And now she has written, illustrated and formatted her book. Off to the publisher it went along with her coloring journal. What a ride!
Where are you in your journey? Are you huddle in a corner wishing everyone would just leave you alone, fed up with life, and hoping something will change?
Draw hope from others. Your dream can become your goals and lead reality! What are you waiting for?
The K.I.S.S. ~ Start NOW!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
You are living a fairytale life. Your husband is madly in love with you. Your children are perfect, never in trouble, always doing everything correctly.
If only, right?!?
Marriage and relationships take work. Keeping the romance alive takes TWO! But something happens after you say "I Do". There are assumptions that life will continue as if you were still dating even after one, two, or three children.
So how can you keep the romance alive?
The K.I.S.S. ~ Grow your love deep and wide!
- Stop the porcupine.
- Dress for success.
- Be curious and explore together.
- Date each other.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Believe in YOURSELF
and all that YOU ARE
Know that there is something INSIDE YOU
That is GREATER than any obstacle!
Go make today an AMAZING day! YOU are created for MORE!!!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Kind words can be short and easy to speak, but their echoes are truly endless." ~ Mother Teresa from Calcutta
What YOU tell yourself every day will either lift you up or tear you down. Once words are spoken, they only can be forgiven, not forgotten.
Words kill. Words give life. They're either poison or fruit. You choose. ~ Proverbs 18:21
From the horses mouth, what do you speak?
The K.I.S.S. ~ Speak short kind words!
- Use KIND short words/phrases.
- Speak them daily (to yourself and your loved ones),
- Rinse and repeat.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Conquer your tower of terror with prayer and looking for the little blessings." ~ Kristianne Wargo
When life throws you the curve balls, challenges and even the static movement, fear can begin to set in. It's so great, it becomes The Tower of Terror!
What tower of terror are you facing today?
Are you ready to shrink the Mount Everest fear, and make it a speed bump in your life?
The K.I.S.S. ~ Face your tower of terror!
- Pray
- Look for little blessings
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"You need to gain strength in order to build endurance for your race of life!" ~ Kristianne Wargo
So many people come up and ask if I have always been interested in fitness, healthy eating and in shape. The answer is... NO!
They usually follow up with, "I've never been that way. I can't get in the groove. I'm too old!".
As you get older, the only thing you have against you is gravity. Otherwise, NOTHING is impossible.
Stop using "I'm too old!" as an excuse. You are beautiful. You deserve to be of strong mind and body!
The K.I.S.S. ~ Have daily INTENTIONAL Movement!
- Start by walking
- Increase your pace every 1-2 weeks
- Protein builds muscle, so eat it
- Use light weights and increase over time
- Be in tuned with your body
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"You need to gain strength in order to build endurance for your race of life!" ~ Kristianne Wargo
How do you see yourself in life? Am I doing too much? Not enough? Can't I be giving more?
My only option is ALL IN!!!
Your body is your life which is a temple. In order to have a beautiful temple you MUST have a strong foundation.
ALL IN doesn't always make the grade. You can literally end up on burnout!
You need time to rejuvenate the mind, body and spirit.
The K.I.S.S. ~ Feed your mind, body and spirit!
- Good thoughts - you become what you think!
- Good nutrition - you are what you eat!
- Prayer/meditation - you are what you embrace!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Hi Ho! Hi Ho! It's off to work you go. (whistle time)
This is YOUR day to have a MAGICAL day!! Even though life get rough and tough, you can choose to make your day magical.
Snow White did just that. She always saw the "magic" in the little things. The sweet bluebird that whistled so beautiful.
And even the Seven Dwarfs found magic in their day.
Make today a day filled with fairytale endings. Wear a smile on your face and more importantly, a smile in your heart.
The K.I.S.S. ~ Have a magical day!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Here in America, we are blest to be able to have the right to vote for our government officials.
In the political world, politicians make promises, commitments, and statements that most of the time do not follow through. They say one thing and do something different.
How are you in your household? Are you the political disciplinarian who makes promises but never follows through? Or are you one willing to make the sacrifice in order to bring success for your child(ren)?
Discipline is not talked about often as there are SO many different opinions. But what you can do is learn how you can be the best mom (or dad) for your child and raise them up with ways to keep them safe and help them blossom into amazing contributing adults in the future.
What matters to you? How many "likable" votes you get, or raising amazing children?
It's not easy, but the strategy is simple. Ready to be awesome, Mom (and Dad)?
The K.I.S.S. ~ Be consistent with follow through!
- Don't discipline with empty threats.
- Don't throw the other disciplinarian under the bus.
- Put yourself in timeout.
- Speak what you will enforce.
- Follow through.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
With the tough days ahead, or maybe your in the midst of the storm now, you need to dig for joy.
Allowing yourself to wallow in or feel sorry for too long, can mess not only with your head, but your heart!
What story do you want written about you?
How you stayed in the dungeon of hopelessness? Or how you became an overcomer?
Find joy in today. Smile more. You are beautiful!
The K.I.S.S. ~ Dig for JOY!!!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Your relationship will begin to blossom even more when you stop keeping score." ~ Kristianne Wargo
Relationships can be awesome. So beneficial to the health and well-being of your life and those in your life.
However, when you begin to see your spouse on the opposing team --- YIKES!!! Major penalty flags.
Are you keeping score? Who is doing the most dishes, laundry, house cleaning. Who bought the stuff that really wasn't needed.
Keeping score is detrimental to your relationship. Be ware!
The K.I.S.S. ~ Change ME to WE and YOU to US!!!
- When you speak, use "we" or "us".
- Play on the same team.
- Win together. Do life together!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How do you become successful? It's what we don't want to acknowledge. Sacrifice brings success.
How do you define success? Everyone has their own definition. So what it yours?
In a University of Scranton study, it found that more than 40% of Americans make New Year's resolutions. Of those, only 8% of people keep their resolutions.
How are you with keeping your resolutions?
Some would say that "success" is a hobby. What do you think?
The K.I.S.S. ~ Accept the sacrifice to bring you success!!!
- Write down your goals, if you haven't already.
- What will you sacrifice to make the goal a success.
"Sacrifice must be present in order to bring success to your goals." ~ Kristianne Wargo
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The FIVE Minute Workout is great for when you are limited on time, or want to add a burnout to your muscles following your daily regimen.
Complete each moment for 30 seconds.
Move immediately to the next movement with no rest in between.
This is 10 moves for a total of 5 minutes.
- Jog in place
- Demi jump squat
- Plie squat
- Plie squat with straight arms
- Semi squat with burpee
- Push-ups
- Knee Knee Hands Out In
- Tricep Push-ups (knees down)
- Feet raise
- High knee jab
Go have an AMAZING day!!!!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Viral" videos are fun to watch even though I've never been a real big fan. However, this one caught my eye.
Little Girl afraid of her shadow
What shadow do you see?
Is it one that frightens you? Causes heart palpitations for the wrong reasons. Gives you the heebie jeebies. Wish you were looking at a different shadow?
Your shadow is YOU!
The question is --- Do you know your shadow?
The little girl was scared out of her mind. Is that you? Has life dealt you so many punches that your shadow looks bruised and worn. You don't recognize you!
How would you like to love your shadow?
The K.I.S.S. ~ Stop running and #LoveYouToday!!!
- Stop running (and chasing others' shadows)
- What ONE thing makes you CONFIDENTLY YOU?
-
LoveYouToday (Take the one thing and love your shadow)
- Use daily or PRN
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
How is your day going? Did you get enough sleep?
It's time to rise and shine. No excuses! You are AMAZING!
Start looking for happiness. Open your eyes and more importantly your heart!
Be present. Be incredible. Be YOU!!!
The K.I.S.S. ~ Rise and Shine!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
The morning headline reads "Your Worst vs. The Best: Goose Egg to 52". What game are you playing in your head?
Are you comparing your worst to someone else's best?
Life has struggles and challenges along with celebrations. Somehow - you get stuck in your world of obstacles while seeing the extraordinary triumphs of others.
"Comparison is the thief of joy." ~ Theodore Roosevelt
Your Worst vs. The Best happens all the time. Within your family, with BFFs and even in churches.
"Don't compare your beginnings to someone else's middle." ~ Jon Acuff
The K.I.S.S. ~ Shift the FOCUS to YOU!
- Walk your own journey.
- Take it moment by moment.
- Do what YOU can control.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Goals are great to have. Dreaming what could be gives you hope. It's when you get side tracked, derailed, or something unexpected happens and set back comes into play.
Is it possible to get back at it?
Of course it is. The question is --- Are you really wanting to get back at it?
The K.I.S.S. ~ Take it moment by moment to build momentum!
- Decide
- Commit
- Prep and Plan
- Take AIM
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Statistics are a great way to see what is happening in the world around you. Today, we will look at the obesity and mental disorder statistics. These stats give you a glimpse as to what is happening around you.
How are you living today?
Outside living is making decisions for what is seen by the naked eye to others who are watching. You do what you do because you can, not because it's necessarily good for you.
Inside living is making decisions for your internal health in regards to your mind, body and spirit.
Is root beer floats inside or outside living?
The K.I.S.S. ~ Consciously live from the inside out!
- What are you feeding your mind, body and spirit?
- Decide and commit to your internal health.
- Take it moment by moment!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"One consistent step daily brings about change that ignites to great successes over time." ~ Kristianne Wargo
How are you with organization? Do you like doing things in a specific order?
Some of us are more regimented than others. Having patterns that make doing life easier.
Is this how you look upon achieving your goals?
You organize a WAY to go, a certain direction. Then you try a new WAY but maybe it's easier to go back to what you know. It's more familiar and comfortable. In a world of instant gratification, you want it now.
But what happens when you desire a different outcome. Are you willing to put in the work and discipline to get different results?
God wants you to succeed. But you need to see if it's your way that is controlling. Or are you open to God directing your way.
"I look up to the mountains - does my help come from there? My help comes from the Lord who made the heavens and the earth." Psalm 121:1-2
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Are you sitting around wishing you were somewhere else in life - maybe a different body, healthier, a different job, and even some days a different husband or child(ren).
Negative people like living in a life of drudgery with excuses, hoping for a silver platter and not willing to make any effort to change. If they do, they quickly fall back into old habits.
You want something MORE in life. You want to create your now!
The K.I.S.S. ~ Hold YOUR Thoughts Captive!
- Think GOOD thoughts.
- See the "half glass full" in misery.
- Journal (voice memo or writing).
- Leave yourself LOVE NOTES.
What you feed yourself is what you become!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Relationships take work. If you think back to when you were dating, remember how alert you were to the littlest things, aware of the fun and quirky side of life, and energized by the simple presence of your love.
Fast forward a few years, a couple children, two job changes, and 2 moves, where are you now?
Looking forward to getting home so you can chill out and watch your shows, poke around on Facebook and Instagram, eat and go to bed. Oh, and don't forget a few kids activities sprinkled in too.
Are you still in love?
Being married in a committed relationship takes work, determination, consistent action.
The K.I.S.S. ~ REkindle the Spark!
- Do ONE thing to #LoveToday.
- Be INQUISITIVE.
- Make MAGIC happen.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"With every rain storm, there is a rainbow; maybe not the rainbow you always want. But one that leads you to a better place." ~ Kristianne Wargo
Seasons in life aren't always perfect. There are struggles, challenges, hiccups all of which are rain storms.
As a child, you loved the rain. You took time to jump in the mud puddle. Now all you can do it run from it.
The K.I.S.S. ~ Dance in the Rain!
- Embrace the moment.
- "This too shall pass."
"Dance in the rain today, and be ready for the rainbow ahead always looking up!" ~ Kristianne Wargo
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Life an be an amusement park. You get on one ride and it's the pits. Yet you jump on the next and you wondered why you waited so long to ride it. Are you riding the failure ride, or the the successful one?" ~ Kristianne Wargo
It's time for a little rant. Why are you allowing your failures to become your excuses which hold you back from your goals?
In life, adopting the sinner mentality only traps you in failure. You can be quick to remember all the bad, but where is the good?
"Failures do not have to shackle you. Expose your successes by accepting your failures, recovering quickly and keep moving forward." ~ Kristianne Wargo
How many successful people do you know that has never failed?
The K.I.S.S. ~ Expose your successes!
Failures + Recovery = Success
- Accept your failures.
- Recover quickly.
- Take the next step.
- Take AIM all leading to success.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"Don't let the mundanes in life get you down. YOU make a difference." ~ Kristianne Wargo
It's hard to imagine that there are days that go by and even weeks where you seem to be living in the daily to dos and just getting by. No inspiration. No motivation. Just getting life done with little enthusiasm.
Remember that what you do today pays off immensely later in life. You know, the ones that lead you to the magical moments, A-HAs and "Oh, I must stop and take a mental picture".
You are so special to your family and give them so much. Know that everything YOU do does make a difference.
The K.I.S.S. ~ You make a difference!
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
"What is it about numbers defining your life? It's time to live without numbers!" ~ Kristianne Wargo
Remember the days of when you were a size 6 in the little girls department. And then you begin maturing and find yourself in the juniors wearing a 3. Now that your a woman, you find yourself in WHAT?!?!
You don't even go to the doctor's office for fear of "the number" on the scale. And you can't forget how successful you are is dependent on how much your raise will be this year.
Numbers seem to rule lives and there is power in the numbers, if you give it power.
What if you could live life without the stress of "numbers"; focusing more on the joy and pleasure of living life?
The K.I.S.S. ~ Live without Numbers!
- Focus on the goal.
- Be in tuned with how you feel.
- Embrace the successes and the failures.
- Have JOY in life.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson
Welcome to Create Your Now Archive 2! This is where you can find previous episodes #269 on up.
I hope this makes it easy for you to listen to your favorite episodes and even for the first time.
You pursuing your passion, purpose and presence is important to me. You are created on purpose, for a purpose! Let's take this journey together.
Life is too short. If I can help you in any way, please reach out to me at createyournow.com or yourbestselfie@createyournow.com.
Be present. Be incredible. Be YOU!!!
If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
Join Women of Impact on Facebook here.http://facebook.com/groups/thewomenofimpact
THE NO FUSS MEAL PLAN
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.
We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.
Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2
PERISCOPE USERS!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/CreateYourNow
Contact me at YourBestSelfie@CreateYourNow.com
Read more by Kristianne, a contributor of the Huffington Post
http://www.huffingtonpost.com/kristianne-wargo/
Music by Mandisa - OVERCOMER
Cover Art by Jenny Hamson