Confidence Through Authenticity: Recent Episodes
Bo Green
In this podcast, we go through specific topics and provide tools to overcome obstacles in your life. Confidence comes from working within, from loving and accepting yourself fully.
This podcast is for the weirdos. The people who are too wild to fit in with the cool kids The people who want to live outside of their comfort zone The people who want to squeeze the most fun out of life The trend setters that want to leave their unique mark on this world.
Let’s dive in!
In this episode I explore how we develop similar patterns to our parents and we have two choices, to lean into them or to resist them. During this realization I dive deep into the past to understand it from my dad’s perspective.
Sometimes when we are upset we vent to our friends and family to make us feel better. It may “work” at times but this may cause you to become reliant on other sources for answers to the questions that only you know the answers to. Over time, we can become unconfident with our own decision making abilities (I know this from experience). If this sounds like you, here’s a simple solution to this dilemma that you can try at any time 🙌.
We sabotage ourselves all the time whether it be because of fear of success or the fear of failure. The real way to prevent it is to create congruency between what brings you pain and what brings you pleasure. Part one is how it works and what to do. Part two is an example of how I self sabotaged myself and how I was able to learn from it ✊. Let’s grow!
In this episode I cover an interaction I had with someone I put on another level than me. She was so beautiful that she made me “nervous” and took my breath away. This was not OK with me so I pushed past the fear and spent some real 1 on 1 time with her. What I realized is that EVERYONE is the same and the only person that can reject you is YOU. So if you feel nervous around certain people, listen to this and if you have any questions reach out to me directly at 407-821-1996 and send me a message saying “same level.”
Everyone goes through heartbreak, it always sucks but it so pivotal in our life’s journey. In this episode I uncover some kick ass tools to overcome breakups in a healthy, empowering way ✊. Check this out and give it a share to anyone you think could use it as well. Much love family 🙏.
We often are scared to step into our power. We fall into a hole and want to hide from our pain because we are lions pretending that we are sheep. We are afraid of stepping up because we are not sure if others will like the outcome. Take this time to release all of your tension and your emotions. Then call in your warrior to regain strength like you’ve never had before. Remember this process is a blessing and so are you. Embrace the change, it will set you free.
We get hit all the time with curveballs that result in emotions that we don’t necessarily like. In this episode, I cover how to use emotional lows to your advantage while being at a “low point” myself.
Whether we recognize it or not, we visualize things everyday. Usually, we visualize worse case scenario and this can cause stress and anxiety. What if we redirected this power and visualized best case scenario? What would you create with your life?
How much do you love yourself? If we are able to intimately love ourselves and others there is a whole other world out there for us to see! If we start falling in love with ourselves, we will see beauty in everything!
Looking at the bright side of life will bring you more joy and more opportunities to do the things you want in life. Here’s my take on a positive mindset and what it can do for you.
This is my take on how to achieve authentic confidence. First you must find out who you are, love and accept yourself (all of yourself), then maintain a healthy balance of your mind, body and spirit everyday. If you know of a way of generating confidence without this balance, let me know. If you’d like to learn how to achieve AUTHENTIC confidence and self love, send me a DM @_bo_green. Thank you to everyone who responded to my Instagram and Facebook poll 🙌 you rock.
In this episode I travel from the outer banks all the way to upstate New York! I meet up with friends and family and have some seriously close calls along the way !
On this trip we left from Hilton Head island and went to Charleston where we explored for a few days in the beach and backmarshes. After I dropped Tommy off I headed to Morehead City and made some amazing stops along the way.