I’m Tanya and known for being nice. I’m Michelle and a little naughty. We’re both in our forties and are going to tell you how it really is, in our perspectives. Starting on November 1st, tune in on Sundays at 2pm as we dish on topics we’re sure you can relate to.
Tanya and Michelle have a candid conversation about the nice and naughty reality of relationship TV shows like Married at First Sight, Love is Blind and Ultimatum
Tanya and Michelle have a candid conversation of the impact of positive people on their lives.
Tanya and Michelle discuss fitness in their forties and get tips from personal trainer and owner of Kick Ass Gym, Joey Cruz
Tanya and Michelle have a candid talk about what's going on for them so far in 2022 and other current events.
Tanya, Michelle and special guests, Kia Dunn and Des Rivers discuss the so-called angry woman.
Tanya and Michelle celebrate Women's History Month by discussing entrepreneurship with Des Rivers and Staci Still, the owners of Sistah Scents.
Tanya and Michelle have a candid discussion with special guest and podcast supporter, Des about Non-monogamous relationships
Tanya and Michelle discuss why the struggle with self-love and how they try to display it.
Tanya and Michelle discuss change and why they think it can be such a struggle to embrace it.
Michelle and Tanya talk about some life hacks that work for them and ones they wish they knew.
Tanya and Michelle discuss what it mens to have and express gratitude and why it's important to them.
Tanya and Michelle have a candid discussion on apologizing, why it's important to do so and why some people might struggle with apologizing.
Tanya and Michelle celebrate their first year of doing a podcast together and reflect on how they've grown and what they've learned about each other.
It’s Halloween! Tanya and Michelle discuss some past and recent memories of Halloween from costumes, to trick or treating and favorite candy.
Tanya and Michelle reflect on some of their guest from the past episodes and share their favorite snippets.
Tanya and Michelle have a candid discussion about Netiquette, the rules the follow and the rules they wish others would follow.
Tanya, one half of Nice, Naughty and Forty, decided to check off something on her bucket list for her birthday and launched a new YouTube channel: Nice Sweet Spot.
Tanya and Michelle have a candid discussion about etiquette, what it means to them, how they display it and if it still is alive and well.
Tanya and Michelle have a candid conversation with g special guest and fellow podcaster in her 20s, Morgan-Victoria.
Tanya and Michelle have a candid discussion about past regrets and how they handle them.
Tanya and Michelle have a conversation about what they want to achieve on their bucket list before turning fifty.
Tanya and Michelle discuss if what they believe about themselves is what they perceive.
Tanya and Michelle dive in to another "Would You Rather?" episode discussion questions related to inner thoughts, lies and rewinding life moments.
Tanya and special guest, Kia Dunn, have a candid discussion on kindness, if people are naturally kind or mean and if kindness really does count.
Tanya and Michelle hav e a candid discussion about Mary J. Blige's documentary on Amazon Prime and how her music and story impacted their lives and still does today.
Tanya and Michelle are joined by Jenika Miles, DNP, CRNP, FNP-BC, PMHNP-BC and Saundra Hyman, DNP, MSN/MEd, CRNP, ANP-BC, PMHNP-BC of Serendipity Associates, Mental Health Services, PLLC to have a candid discussion about Mental Health in their forties and dealing with getting back into society after the COVID-19 restrictions.
Tanya and Michelle reflect on summer memories and what they're looking forward to doing in summer 2021.
Tanya and Michelle discuss how image and how social media and photo editing has influenced their perceptions of themselves.
Tanya's amazing and intense kickboxing instructor and transformation coach in his own right, Quan Moore, joins Michelle and Tanya to share some wisdom on navigating our fitness journeys.
Tanya and Michelle are joined by special guests and mothers, Kia Dunn and Susan Ray, to reflect on motherhood and celebrate Mother's Day.
Michelle, Tanya and special guest, Tanisha have a candid discussion about fear, what some of their fears are, how they might be hindering them and how they're conquering them.
Guess who’s celebrating their 25th podcast episode! Take a listen as Michelle and Tanya reflect on some of their favorite memories.
We're nice and naughty, but what are our personalities? Tune as we reveal our personality types and have a fun, lighthearted yet deep at times conversation we're sure you will enjoy.
Are you hoping to buy or sell your home? Our special guest and real estate agent, LaTasha Hewitt, gives some insight on how to get the ball rolling!
In recognizing Women’s History Month, Michelle, Tanya and special guest, Kia, talk about the domestic woman, if she's still alive and well and if they consider themselves to be domestic.
In recognizing Women’s History Month, Michelle and Tanya what it means to have it all and if they believe women can "have it all."
In recognizing Women’s History Month, Michelle and Tanya reflect on who they were as young adults and share open letters right here on the podcast.
In recognizing Women’s History Month, Michelle and Tanya reflect on who they were as children and share open letters right here on the podcast.
In celebrating Black History Month, Michelle and Tanya discuss their black hair journey and experience.
In celebrating Black History Month, Michelle and Tanya discuss the Black music that shaped and influenced their lives.
When most people think of Valentine’s Day, they might think about it as a day of romance or maybe associate it with bad memories. Either way, “love” is a word that tends to come to mind when thinking of Valentine’s Day. With this in mind, we decided to focus on the hope of receiving love not just from others but from ourselves: self-love.
In celebrating Black History Month, Michelle and Tanya discuss the Black movies that shaped and influenced their lives.
Is one of your goals or resolutions to get physically fit? Whether you're just starting your journey or are well on your way, listen in as Michelle and Tanya discuss their experiences and what's working for them.
Is one of your new year’s resolutions or goals to get your finances in order? Our special guest and financial counselor, Brandi Mapp-Evans, gives some insight on how to get your money right!
With the most recent incidents at the State Capitol that has so many people talking and posting on social media, we decided that we need to have a serious talk on our podcast, and it couldn’t wait until Sunday. So here’s a bonus episode just one week after the chaos. Listen in as we have a heart to heart discussion about Trump, race relations and the Black Lives Matter Movement.
Would you rather waste part of up your day doing something meaningless or spend a little time supporting a fun, thought provoking podcast? Take a listen, and play “would you rather” along with us.
As 2020 comes to a close, we're moving full steam ahead towards the future. Take a listen as we discuss our hopes and dreams, how we plan to evolve as being nice and naughty and where we would like our journeys to take us.
We know the importance of reflecting on the present: the here and now! Take a listen as we discuss where we currently are in our lives, and get to know our nice or naughty side a little more.
Out of the past twelve months of 2020, nine of them have been under COVID 19 restrictions and social distancing. Take a listen and relate as we reflect on those past months discussing where we were mentally, physically and otherwise allowing us to keep going on and surviving.
Tanya, Michelle and special guest, Tanisha have a candid discussion about dating, from their perspective, of course. Make sure to check out part one: life after divorce!
Tanya, Michelle and special guest, Tanisha have a candid discussion about life after divorce, from their perspective, of course. Stay tuned for part two: dating after divorce!
Tanya and Michelle have a candid discussion about the mental and emotional changes that come with being in their 40s, from their perspective, of course. Make sure to tune in for future episodes about physical, mental and emotional changes too!
Tanya and Michelle have a candid discussion about the physical changes that come with being in their 40s, from their perspective, of course. Make sure to tune in for future episodes about physical, mental and emotional changes too!
Tanya and Michelle have a candid discussion about the social changes that come with being in their 40s, from their perspective, of course. Make sure to tune in for future episodes about physical, mental and emotional changes too!
I'm Tanya, the nice one. I'm Michelle, the naughty one. We’re both in our forties and will be giving you a little insight into who we are and what it means to be nice and naughty from our perspectives. It's a fun, lighthearted conversation we're sure you will enjoy.
I’m Tanya and known for being nice. I’m Michelle and a little naughty. We’re both in our forties and are going to tell you how it really is our perspectives. Starting on November 1st, tune in on Sundays at 2pm as we dish on topics we’re sure you can relate to.