The Key: Recent Episodes
Tanvi Sapar, Rishika Arun, and Shivani Anand
Three young girls talk about how you can unlock your full potential with simple, yet effective steps. Our podcast is meant to trigger important discussions and see things with a deeper perspective. UNLOCK YOUR PURPOSE, episode by episode.
In this month's episode we take a look into the article 'An Animal's Place' by Michael Pollan, in which he dissects the issue of animal cruelty all the way to its details. Listen to us talk about the problem behind America's processing plants, factories, and the meat industry as a whole; as well as the psychology behind why we as humans indirectly promote animal cruelty, knowing it is morally wrong.
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In this episode, we give our thoughts and analysis on the first section "LET GO," of motivational speaker Jay Shetty's book, Think Like a Monk. We discuss 4 topics, the first being finding your own identity, banishing negativity, the third which is finding and fighting your fears, and the fourth, having good intentions. The three of us also discuss how this affects our personal lives, and how we can use Jay's examples and activities to live a happier life.
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In this episode, we go into full detail about relationships. Hear us discuss qualities that are needed in a relationship and factors that should be avoided!
TW: Mentions of abuse
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Episode edited by Shiksha Arun
This month, our focus is on taking care of our planet & the little things you can do to help! Listen to us talk about the scary reality of many specific ongoing issues and what everyday changes you can make in your life.
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Episode edited by Shiksha Arun
In this episode, we dive into the topic of conscious cooking, and how it impacts not only your body, but also your mind and soul. The mindset of which you cook in, the types of foods you consume, and how exactly you eat all affects you in some way, shape or form. Follow our instagram (@the.key.podcast) to find simple recipes for your body, and more while continuing on the theme of conscious cooking and eating!
In this month's episode, we jumped on a call with a very special guest, Namita Purohit. Namita is a Life Coach and Facilitator. She is certified in Personal Counseling and has knowledge in Ayurveda, Astrology, and Energy Sciences as they relate to the personality of an individual. She uses her past experiences and methods given in the Vedic Scriptures and Traditional Hindu Knowledge Systems to help people achieve emotional balance, productivity and purpose clarity. Today, we have a discussion about how to control one's thoughts and emotions. Follow her on social media: Instagram: @namita_purohit Facebook: @Namita.purohit.7 Facebook Page: @NamitaPurohitInc
Online courses (personal development) on courses.namitapurohit.com
In this week's episode, we discuss simple tips on how you can survive competitiveness in today's age. DM us on Instagram @the.key.podcast to share your thoughts!
Hi everyone & welcome to our podcast: THE KEY! We are three young girls talking about how together we can unlock our full potential. Our goal is to encourage you and ourselves to see things with a deeper and more meaningful perspective. Stay tuned for episodes coming out every Friday 5 PM PST! Thank you :)