Burgundy Love: Recent Episodes
Darling Jimenez
This podcast was specially crafted for people in the world who seek growth, inspiration and advancement. We discuss a broad set of topics about personal growth, mental health building great relationships, gaining momentum in your career, and gaining control of your finances, amongst many others.
Join us for a discussion with a dear friend and sister Sonjia Lopez. Sonjia is an entrepreneur, fitness enthusiast and flawless MUA with several brands that she manages and leads. Sonjia shares tips on nutrition, fitness and giving yourself grace through the process of improving your health.
Follow Sonjia @itsqueenelisabeth and her businesses @dabblebeautyco, and @shopaxiumapparel.
Have you ever wondered how relationships, good relationships are build? In this episode we answer just that! Learn the primary components of healthy relationships on this short but sweet episode.
In this episode we'll talk about one of my favorite topics, 9 Tips for being boundaried and standing up for yourself. Following our episodes 16 on being assertive and episode 19 on Saying No, this episode will equip with you with tools to continue to advocate for yourself and simple strategies to make this easier for you with practice.
In this episode we deep dive into a useful process for setting up winning routines that can help you improve mental health and and get you closer to your goals. I dive into my own daily routines and give a few tips for ways you can set yours up.
In this episode we dive into one of my favorite topics, language learning and why it is so helpful for your own growth, dealing with anxiety and gaining new perspectives on the world. I also share some tips for getting started learning a new language.
Do you struggle with anxiety or feeling negative and overwhelmed? In this podcast (which is part 2) we'll continue to dive into some cognitive techniques you can use to start addressing anxious thoughts and improve your mental health.
Do you struggle with anxiety or feeling negative and overwhelmed? In this podcast we'll dive into some cognitive techniques you can use to start addressing anxious thoughts and improve your mental health.
In this episode we discuss the word No and different ways in which you can share your no without being unkind but also without giving explanation. I invite you to explore your relationship with the word No and to deep dive into why the word alone makes you uncomfortable.
In this episode we dive into the importance of self-care, how you can start to include self-care in your life and the reasons why self-care isn't always what you think.
Join myself and Yvonna Rodriguez as we discuss Dominicana by Angie Cruz. We discuss themes throughout the book, ways in which this captures a special Dominican experience and how two Dominicans interpreted this masterpiece.
Season 2 | Episode 1
In this episode we discuss why it’s so common for us women to avoid being assertive and why being assertive can improve your self esteem and even help your career.
Do you struggle to find time to do things you enjoy? Do you feel like you have little control of your schedule?
Are you always confused about how you missed deadlines? Or are you simply a time management fan? This podcast is for you! In it I share my personal system for time management and tips on ways to save time so you can finally get to doing the things you love, or reading that book you've been dying to read.
Whether you already own a business or are in the process of starting one, this episode seeks to help you gain some insight into 5 lessons I have learned during the past year and a half of being a full time entrepreneur. From balancing to failures, this is a podcast on braving the storm to find the sunshine.
If you've been given a gift, an idea, a goal, something that inspires you and you have yet to share, or do it, this is your sign, this is your chance, this is your opportunity. This podcast is all about playing bigger and what the consequences of continuing to play small may be.
Tune in and subscribe!
In this episode of Burgundy Love, I brave the sharing of one of my few spoken word pieces and dive into some parts of the LatinX and Black experience that I've had in my life. In this poem I delve into topics of duality, belonging, loving yourself and your hair and the traditional values of some of our parents.
This podcast is heavily inspired by previous podcast with Nury Castro and reads like a continuation of our conversation.
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Join us for this episode with practioner and MPA Nury Castro. Nury is insightful, candid and has an in-depth knowledge of struggles that many of us experience. Tune in as we discuss identity, the challenges of finding spaces of belonging and ways to find healing in the current atmosphere of the world. In this conversation I find myself at a crossroads for my own identity and discover areas of my own story that had for a long time been unexplored.
This episode is a great way to explore identity, ask yourself some new questions that may bring insight into your own life story and ways to find empowerment through it.
In this episode we read through a special poem titled If It's meant for you by Rania Naim is a writer, poet, and the author of All The Letters I Should Have Sent and discuss what it looks like when something is meant for you. I challenge you to tune in and start finding the things that bring true joy and are meant for you.
Link to Original Poem - https://psiloveyou.xyz/if-its-meant-for-you-you-won-t-have-to-constantly-question-if-it-is-5817119eb8c1
In this episode of Burgundy Love I share some of my personal experiences as a Latina attending the Ivy League, I delve into some of my struggles, sense of belonging and lack of access.
Tune in and subscribe for more podcast.
Have you heard the saying more money more problems? Well it's a lie! In this episode we examine our mindset around money and discuss a 5-6 step plan you can follow to get your financial house in order!
From budgeting, to investing, here's a quick intro to starting your financial wellness journey.
Here are a few useful links -
https://www.ssa.gov/benefits/retirement/estimator.html
https://www.nerdwallet.com/investing/retirement-calculator
In this episode we talk with Jacquelinne Murillo, a sister who fights for the rights of immigrants as they undergo proceedings for deportation. In this informative podcast we hear personal stories and learn about the intricate and unfair practices that characterize our immigration policies. Tune in and get informed about what's going on in immigration and some things you can do about it.
Join us for an amazing episode with guest Leslie Shaw. We'll be discussing the experience of being a first-generation Latina at a PWI.
We'll be discussing the experience, coping tips and some personal stories with a little bit of humor.
Listen in for a great guest and a sister shoutout at the end.
In this episode, we have special guest Casey Cavin (my husband) and we chat through not settling, what ghosting means, and red flags to look out for in romantic relationships.
In today's episode, we will be discussing how you can begin to harness the power of staying focus and a simple actionable method that you can use today to improve your focus and start designing the life that you love.
In this episode, I share a personal story about believing in yourself when others don't and strategies to begin to believe in yourself. This is the first step to accomplishing anything, believe that is possible and chase it until it is true.
Join us for the first-ever episode of burgundy love. We will discuss the goal of the podcast, format and start delving into our topics of interest with a daily gratitude practice.