The Coffee Break Show with Vickie Helm: Recent Episodes
Vickie Helm
Vickie Helm provides listeners with topics that are current, warrant discussion, and are designed to create thriveability and success in your business, family and life.
SPECIAL GUEST DR. ROBIN BUCKLEY is a TEDx Speaker, a columnist for Entrepreneur.com, and has been featured as an expert on multiple media platforms, including Thrive Global, Authority Magazine, Nike, and is a published three books, including Voices From the Village: Advice for girls on the verge of adulthood.
⭐Key Points in this Episode
[00:00] Welcome to the Coffee Break show with special guest Dr Robin Buckley
[10:19] Accept Yourself
[12:50] Manual for Parents
[18:04] 3 Keys to Having THOSE conversations
[18:17] It's never too late or too early to start the conversations.
[31:28] Human Norms
[32:40] Our commonalities
[42;41] Breaking Stereotypes
[53:30] Fuller Conversations
👉Connect with Dr Robin
LinkedIn: dr-robin-buckley-coaching/
Instagram: @drrobinbuckley
Website: www.drrobinbuckley.com
Website: www.insightsgroup.net
https://www.youtube.com/watch?v=TDeaJi_1HnM
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
🧠SPECIAL GUEST DEIRDRE MORRISON, founder of the Neuro Development Institute, is on a mission to enhance what people understand about their brains, by helping them tap into the tools and information emerging from work being done by brain scientists.
👉Key Points in this Episode
[00:00] Welcome to the Coffee Break Show with special guest Deirdre Morrison
[04:04] Use Applied Neuroscience to Live the Life You Want.
[05:45] Overcome Your Pavlovian Responses
[08:01] How does neuroscience help us to reimagine ourselves?
[11:59] How Can We Actually Change Our Brain?
[15:24] Change Your Brain!
[24:07] How to keep awareness without the fear?
[32:16] The importance of self-accountability
[42:11] What is neuroplasticity and how does it work?
⭐QUOTES
Be sure to use these 3 keys for Change: Be present to the change, Be compassionate, Support the change! ~ Deirdre Morrison
Thou Shalt Not Should ~ Deirdre Morrison
Neuroplasticity is neutral ~ Deirdre Morrison
Thoughts Only Do Two Things: They Impair You or They Empower You! ~ Vickie Helm
❤Connect with Deirdre❤
https://neurocreative.studio/
https://www.facebook.com/neurodevinst
https://www.linkedin.com/in/deirdremorrison/
Check out her work on:
🌎https://neurodevelopmentinstitute.com/options
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Looking to take your communication to the next level? Wondering what the secret weapon is for connecting with your clients? Matt Shoup and Vickie Helm take you through the process of transformation using your communication skills; sharing vulnerably and authentically to help you build connection and trust with your audience/customers/clients.
Key Points in This Episode
20:21 Best Communication Style
23:14 Process Your Transformation
32:46 Visualize Your Success
40:19 Foundation in Authenticity
55:50 Entrepreneurial Martyrdom Syndrome
🤝Connect with Matthttps://www.mattshoup.com/
https://www.facebook.com/matt.shoup
https://www.linkedin.com/in/mattshoup/
https://www.youtube.com/user/ShoupConsulting
Grab a copy of Matt's book: Painted Baby: Connect with Clients through Brave and Vulnerable Storytelling
https://www.amazon.com/Painted-Baby-Connect-Vulnerable-Storytelling/dp/1544535821/ref=sr_1_1?crid=2A...
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
TERRE SHORT is the author of The Words We Choose: Your Guide to How and Why Words Matter, which was awarded 2020 American BookFest Finalist. She is a human potential developer. She helps people to connect to their why, and to harness the power of empathy and personal relationships to achieve more and grow more success.
https://www.thrivingleadercollaborative.com/product/the-words-we-choose/
Key Points in This Episode:
[00:00] Welcome to the Coffee Break Show
[07:26] Avoid These 3 Words to Improve Clarity
[12:23] Replacement Words Increase Your Success at Communication Clarity
[13:46] The Power of GET TO vs Have to
[21:01] Ask the Right Questions to Increase Trust
[30:21] WORRYING is Asking for What You DON'T Want
☕Connect with Terre❤
🌎https://www.shortgroup.net/
https://linktr.ee/terreshort
https://www.facebook.com/TerreShort
https://www.linkedin.com/in/terreshort/
https://www.instagCEO and Founder of Short Groupram.com/terreshort/?hl=en
⭐Grab a copy of Terre's book:📖
https://www.amazon.com/Words-We-Choose-Guide-Matter/dp/195193752X
☕Connect with Vickie⭐
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release:
Cash Flow Mojo
https://smartcashflowbook.com/
Would you like to be a guest on more podcasts and other shows? Then this is your show. Today we have one of the contributing authors of "PodMatch Guest Master" and the host of The Evolution of Branding show and we will be talking about how to become a highly requested guest on podcasts....
With nearly a decade of experience in the podcast world, Jason Cercone has built his brand around the consumptive power of storytelling and simplifying podcast guesting. He helps leaders craft their authentic story and tell it with confidence as a podcast guest while simultaneously maximizing the value of each guest appearance and establishing thought leadership in their niche. He's also The Voice of Evolution of Brand, a podcast featuring stories and strategies for building an authentic personal brand, as well as a contributing author to the best-selling PodMatch Guest Mastery book.
Key Points in This Episode
[00:00] Welcome to the Coffee Break Show with Vickie Helm
[ 06:34] 3 Key things You Want to Know Before Starting a Podcast
[07:26] Podcasting is a marathon, not a sprint
[10:06] Create Value and Grow 1% every week
[16:16] Make recommendable content
[20:30] "Your passions may change, but your purpose never will" ~Jason Cercone
[24:46] Starting a Podcast? Do this 1st!!
[25:53] Build Podcast Consistency through Batch Recording
[29:49] How to Beat the Podcast Statistics and Avoid the 7th Episode Fade
[30:36] Be a GUEST first!
CONTACT Jason Cercone
https://jasoncercone.com/
https://www.linkedin.com/in/jasoncercone/
https://twitter.com/jasoncercone
https://www.instagram.com/jasoncercone/
https://jasoncercone.com/evolutionofbrand/
Be sure to grab his FREE Strategy Guide" "10 Tips for becoming a valuable, fully optimized podcast guest" using this link
https://jasoncercone.com/unlocked
https://jasoncercone.com/podmatchguestmastery/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Join Vickie Helm and Kim Sorrelle for part 2 of the 5 Truths about Love! If you missed the first part of this conversation, please tune in to: https://podcasts.apple.com/gb/podcast/5-shocking-truths-about-love/id1538642893?i=1000601183887
Kim Sorrelle is the director of a humanitarian organization, popular speaker, and the author of two books.
Her first book, Cry Until You Laugh, is about her and her husband's battle with cancer after being diagnosed just four months a part.
Her second book, Love Is, chronicles her year long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti.
Key Points in this Episode
[00:00] Welcome to the Coffee Break Show with Vickie Helm
[07:42] Grief is not a one size fits all
[19:01] Love is all encompassing
[37:57] Love says, there are times to walk away
[41:23] It only takes one person to change your relationship
Quotes
[34:12] You love the person, not the things they do. ~ Kim Sorrelle
Connect with Kim
https://www.kimsorrelle.com/
https://www.facebook.com/loveisbykim
https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/
https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiw
Grab a copy of Kim's book on Amazon
https://www.amazon.com/Love-Kim-Sorrelle-ebook/dp/B09GYP85TK/ref=sr_1_1?keywords=love+is+kim+sorrelle&qid=1678302691&sr=8-1
Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com
SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Join Vickie Helm and special guest Christian De La Huerta: an award-winning author and acclaimed speaker at various settings, including universities, conferences, multinational corporations, spiritual communities and the TedX stage.
We are talking about how to take your power back. In his New book, Awakening the Soul of Power, we share message about authentic self-expression and personal empowerment and how it can transform your relationship to power so that you can stop selling out on your personal power and free yourself from self-sabotaging behaviors bestselling Author, TedX Speaker, Personal Transformation Mentor Christian De La Huerta
power #empowerment #spirituality #vickiehelm #Christandelahuerta
Key Points in this Episode
[08:36] Your Hero's Journey
[21:36] Importance of Women's Empowerment
[30:20] Breathwork and Self Love
[37:20] Healing Past Trauma
Connect with Christian
https://soulfulpower.com/
https://www.facebook.com/christian.delahuerta.1
https://twitter.com/soulfulpower
https://www.instagram.com/christiandlh/
https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ
📖Grab a copy of Christian's latest book:
https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/
Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com
SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Vickie is going to Rock Your World with special guest Kim Sorrelle, the director of a humanitarian organization, popular speaker, and the author of two books. Learn the 5 Shocking truths about love that will shift your perspective.
Key Points in this Episode
[00:00] Welcome to the Coffee Break Show
[07:42] Grief is not a one size fits all
[19:01] Love is all encompassing
[37:57] Love says, there are times to walk away
[41:23] It only takes one person to change your relationship
Quotes
[34:12] You love the person not the things they do ~ Kim Sorrelle
Connect with Kim
WEBSITE
https://www.kimsorrelle.com
SOCIAL MEDIA LINKS
https://www.facebook.com/Kim-Sorrelle-392015434145527
https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/
https://www.instagram.com/kimsorrelle/?hl=en
https://twitter.com/Kim_Sorrelle
https://www.facebook.com/ksorrelle
https://www.youtube.com/channel/UCa097sxQXqa9Oafbay9FCiw
Connect with Vickie
🌎https://vickiehelm.com
https://freedomseekhersway.com
SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Get ready to rocket from rock bottom to rock star with special guest Kevin Palmieri. You're in for a heart driven, no BS approach to holistic self improvement and moving to the next level of your life!
Kevin is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1200 episodes reaching over half a million people in more than 140 countries.
Key Points in this Episode
[00:00] Welcome to the Coffee Break Show with Vickie Helm
[15:31] The Comfort Zone and the Learning Zone
QUOTES BY KEVIN
[24:55] My belief in my mission must be greater than my my fear of failure
[32:58] I don't want people to work with me because of what I have. I want people to resonate with me because of who I am.
[37:19] External stuff does not fix internal voids
[44:12] Humility is owning your mistakes, but it's also owning your greatness.
[45:59] Get Grounded in Certainty
CONNECT WITH KEVIN🌎https://www.nextleveluniverse.com/
SOCIAL MEDIA LINKS
https://www.facebook.com/kevin.palmieri.90/
https://www.linkedin.com/in/kevin-palmieri-5b7736160/
https://www.instagram.com/neverquitkid/
https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg
CONNECT WITH VICKIE
🌎https://vickiehelm.com
🌎https://freedomseekhersway.com
SOCIAL MEDIA LINKS
https://www.facebook.com/SheEO.vickiehelm
https://www.instagram.com/vickie_helm/
https://www.linkedin.com/in/vickiehelm/
https://twitter.com/Vickie999
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Freaked out by the thought of Entrepreneurship? But knowing it's the path you want and need to take? Join Vickie Helm and repeat special guest Pete Mohr to dive into Entrepreneurship Simplified.
PeteMohr #VickieHelm #entrepreneur #businessowner
Key Points in this Episode
[03:01] Scale Your MBO
[16:31] Create an Accountability Map
[27:27] Business Systems Lead to Success
[30:55] Level Up Your Business
[44:16] Importance of Attitude for Your Leadership
👉CONNECT with Pete
🌐 https://simplifyingentrepreneurship.com/
https://www.facebook.com/peter.s.mohr/
https://www.linkedin.com/in/petermohr/
https://www.youtube.com/channel/UC8yFcIF-Y556TazJSQMNWow
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
🎙️Join host Vickie Helm and special guest Brenden Kumarasamy to learn #MillionDollarCommunication Skills #communication #vickiehelm #brendenkumasaramy
Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
🎆Key Points in This Episode
00:00 Introduction to Brenden Kumarasamy
06:44 3 Tips to Better Communication
07:43 Random Word Exercises
10:26 Quantity solves all problems
15:48 Be willing to SUCK
20:58 Communication is a gateway to everything you want
27:30 How to build an Audience.
34:39 Communication Skill Building for Beginners
37:55 The importance of Pre-Framing the podcast
Brilliant Quotes Throughout the show
4:29 "Communication is an amplifier of dreams" ~BK
36:03 "Are you scaling your communication skills?" ~BK
36:40 "You always have to stay close to the person that you're serving" ~BK
👉Connect with Brenden
🌎https://www.rockstarcommunicator.com/
https://www.facebook.com/mastertalkyt
https://www.linkedin.com/in/brendenkumarasamy/
https://www.instagram.com/masteryourtalk/
https://www.youtube.com/c/MasterTalks
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Join Vickie Helm and Malene Bendtsen as they explore WEB 3.0 and how it will benefit the content creators of the world using technology and NFTs.
Malene Bendtsen
A book coach, two-times author, book editor, ghostwriter, podcaster, blogger, public speaker and WEB3.0 rebel
📌Key Points in this episode
11:16 How is blockchain going to flip the Publishing Industry?
22:53 Turn your book into an NFT
27:23 Why you need to write your book
36:03 How to start a business
47:58 How to get paid for your content
57:59 Web 3.0 and building your assets
✨Connect with Malene Bendtsen the Publishing Rebel
🌎https://www.goosebump.pub/
https://twitter.com/MaleneBendtsen
https://www.linkedin.com/in/bendtsen/
https://www.tiktok.com/@goosebump.world
Get the ‘NextGen Author’ book or see how to use NFTs to provide value beyond the book. https://goosebump.pub/nextgen-author-book
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Filmmaker Glen Dunzweiler has written the book that every student considering a four-year degree, entering college, or getting ready to graduate should consider!
After teaching at universities for eleven years and seeing students put themselves into debt with no exit strategy, he looks to give students the tools he wishes he had while he was in school
Topics Discussed in This Episode
· The pitfalls of following your passion without assigning a dollar value to it
· How to not become a tool for someone else to use and exploit
· How to take charge of your higher education, and effectively use the system instead of the other way around
· How to solve the income/expense/success puzzle and thrive
· How to move past the barriers in the way to the next step of your business success
· How to become business-minded even if your goal is to start a career
Go right to the key points
00:00 Intro to Glen Dunzweiler
06:28 The top three reasons people are becoming homeless right now
12:09 Entrepreneurial Skills are like vegetables
17:34 Money is Stored Energy
18:36 3 Biggest Mistakes young people make today around money?
28:06 The Credit Score is Crap
37:10 You just have to be HAPPY
👍Connect with Glen Dunzweiler
https://glendunzweiler.com
https://www.facebook.com/DegreeInHomelessness
https://www.youtube.com/channel/UCk2g_5HE6U0K82qyAxBhrWQ
https://www.youtube.com/watch?v=3oSEbT1zGRQ
Grab a Copy of Glen's book on Amazon ~
A Degree In Homelessness? Entrepreneurial Skills For Students
https://www.amazon.com/Degree-Homelessness-Entrepreneurial-Skills-Students/dp/1670786315/ref=sr_1_1?keywords=A+Degree+In+Homelessness%3F&qid=1577931527&sr=8-1
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
How are we more united than we think? Join Vickie Helm and special guest Richard Greene as they tackle some tough political and spiritual questions that are plaguing our country and world.
Richard Greene:
Political Advisor to Hollywood Stars
He is the Bill Nye the Science guy for politics ~ Richard Greene the Civics Dean
Keynote Speaker, Top Rated TEDx speaker with over 3Million Views
He will change the way that you think about politics and public speaking
📌Key Points in this Episode
3:41 We come to the planet for 2 Purposes
8:05 3 questions we have to ask ourselves
17:25 What makes us more UNITED than divided?
37:50 How to Transform Politics
58:28 Not into the Partisanship of Politics? Find the magic here
👍Quotes by Richard Greene
1:07:52 "Politics is the most spiritual thing you can engage in"
1:12:22 "The Gold Standard for Public Speaking is the VERY WORST thing you can do"
1:08:48 "That's how we bring the country together, we are so aligned on the vast majority of issues that face our country."
1:08:56 "People who don't vote, are not participating in the spiritual act of creating a collective reality."
1:23:52 The only way to become 100% authentically yourself is...
🤝Connect with Richard
🌎RichardGreene.org
Check out his TEDx talk: The 7 Secrets of the greatest speaker in history
https://www.youtube.com/watch?v=i0a61wFaF8A
Find more information about Richard's newest offering that will transform you to a powerful, impactful speaker by reaching out to: richard@wordsthatshooktheworld.com
Connect on Medium:
https://richardgreenethecivicsdean.medium.com/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Optimize your human potential using #Septemics, a proprietary system invented by special guest and Human Development Engineer: #JimMarshall.
Mr. Marshall is a polymathic intellectual who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development.
📌Key Points in this Episode
1:05 Human Potential & Human Design
5:06 The cause of 95% of Human Problems
6:48 What is Septemics?
18:00 How to Optimize Your Progress using Gradients
20:18 The 7 Basic Purposes of Life
31:00 "Anything that has mathematics embedded in it, is natural law." Jim Marshall
39:19 Master Septemics to Optimize Your Potential
44:50 How to Predict Human Behavior
Connect with Jim Marshall and grab a copy of his book:
Septemics: Hierarchies of Human Phenomena, Analysis, Prediction & Management of Human Affairs
https://septemics.com/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Join host Vickie Helm and special guest and money nerd Jenn Wolowich Widley as they tackle the tough financial questions that can set you up for the financial future you have always dreamed of OR derail it!
Key Points in this Episode
01:26 Financial Fairness
03:26 Detangle your finances
18:39 Children are not weapons in a divorce
36:11 Know the rules
43:34 Where to start building assets
48:35 Insurance is the asset and the foundation for all other assets
Quotes:
The children are not a weapon to be used in the divorce ~ Jenn Wolowich Widney
❤Connect with Jenn
🌎https://financialfundamentals.ca/about/
https://www.instagram.com/financial.fundamentals/
https://www.linkedin.com/in/jenn-widney-728965138/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Join host Vickie Helm and very special guest and world changemaker, Cinnamon Alvarez to discover how to build your confidence muscle to bring your dreams into reality.
Key Points in This Episode
11:25 Courage Building Life Hacks
18:18 Confidence to Take Action
31:13 Let Go of What Other People Think
39:57 Courage Takes Commitment
42:50 Surround Yourself with Like Minded People
49:10 World Changemaker Retreat
❤Connect with Cinnamon
🌎worldchangemaker.com
https://www.facebook.com/cinnamon.alvarez
https://www.linkedin.com/in/cinnamonalvarez/
https://www.instagram.com/cinnamon.alvarez/
Grab a copy of Cinnamon's book: Generating Your Own Happiness
generatingyourown.com
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
If you have enjoyed the energy, enthusiasm and real world expertise of Cinnamon Alvarez, AND you're ready to step into being a WORLD CHANGER...check out her upcoming retreat:
https://www.worldchangemaker.com/roi-retreat
Grab a copy of Cinnamon's book: Generating Your Own Happiness on Amazon
https://www.amazon.com/Generating-Your-Own-Happiness-Purpose/dp/1947398059/ref=tmm_pap_swatch_0?_enc...
Join Vickie Helm and special guest Jason Skeesick as they share the best of entrepreneurial success using military experience.
Jason has coached and consulted with hundreds of entrepreneurs for the past 4 years. Loves working with entrepreneurs. He has owned a large CrossFit gym in Chicago for the past 12-years, has a degree in finance and worked as a commercial banker to large companies.
Jason draws on his US Army experience, serving two deployments to Iraq & Stationed in Germany!
Owner of Spear and Clover
JasonSkeesick #VickieHelm #spearandclover
✨Key Points in this Episode
9: 46 How do you know you've tapped into your core values
12:39 How to build a life you love?
13:35 Collective Elective Suffering
18:31 Scaling out to a team
30:30 Winning is simple
45:17 3 levels of identity
Quotes:
5:33 I always say "We're flypaper for cool people." ~ JS
11:48 Ultimately, being an entrepreneur, that's successful means making increasingly more important decisions with increasingly less time and information ~ JS
24:24 I see the world as it could be and I can't help but to take action ~JS
🤝Connect with Jason Skeesick
🌎https://www.spearandclover.com/
https://www.facebook.com/spearandclover
https://www.linkedin.com/company/spear-and-clover-podcast/
https://www.youtube.com/channel/UCLvCzSRy8vrhjflYJUq8yTw
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
VICTORIA RADER 4x Bestselling Author and Founder of Empower-mE. She has a PhD in Metaphysical Studies, Founding Partner on John Maxwell's Leadership Team today we are talking about how, "You Were Born To Prosper Prosper mE: the 35 Universal Laws to Make Money Work for You!"
✨ Key Points in this Episode
8:49 Internal resistance
10:13 Scared vs Sacred
15:45 How do we remember what we learn?
16:08 Better question...How can it get better?17:44 What's here now?20:29 The 6 Mental Faculties
30:46 Forgiveness of self in the moment.
36:56 The main block to achieving something is our ego
43:46 Quantum Leap vs Quantum Jump
51:18 What is the gateway out of the prison of judging?
1:02:11 The key is to understand that you already are loved as you are.
✨Quotes
Notice what you notice! Because what you notice is what you create ~ Victoria Rader
What's Here Now? Vickie Helm
🐱🏍Connect with Victoria Rader
https://yu2shine.com/
https://www.facebook.com/Yu2shine/
https://www.linkedin.com/in/victoriarader/
https://www.youtube.com/c/VictoriaRaderYU2SHINE?app=desktop
Grab a copy of Victoria's book: Prosper Me on Amazon
https://www.amazon.com/Prosper-mE-Universal-Laws-Money/dp/1792393970
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Is the Media Trying Create, Influence, or Destroy Your Mind? Do you think you are thinking for yourself? What does it mean to think for yourself? Today's special edition of the Coffee Break Show!
✨Key Points in this Special Episode
2:13 The media play post Nancy Pelosi attack
4:02 Media is messing with your mind
7:17 "We are people, we're not ideologies, we're not concepts" ~ Vickie Helm
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Cinnamon is a champion of social entrepreneurship and an advocate for people making an impact through their work. She herself has built four successful businesses.
She is also an author, speaker, consultant, and artist. Her passion for service shows up in all aspects of her work. Cinnamon has honed her business acumen and discernment over decades at her thriving ceramic lighting manufacturing company, A19.
She has also founded an art gallery, operated a fitness franchise, authored the best-selling book Generating Your Own Happiness, and co-founded World Changemaker where she co-facilitates the R.O.I. (Raising One’s Impact) Retreat.
In addition to entrepreneurship, Cinnamon also enjoys serving on her local Workforce Development Board and leveraging her knowledge and experience to give back. Her efforts have been recognized in the following honors:
The Network of Executive Women in Hospitality Award of Excellence and Network of Outstanding Women Motivator Award, among others. The greatest award is that of contributing to others and seeing them make a difference in the world.
🗝Key Points in This Episode
06:08 Imagine a world where..
09:36 If you are a gift to the world, what is that gift?
11:00 Own Your Own Greatness
16:44 Act instantly on that spark of inspiration
18:25 Not about the bottom line, it's about the Service
20:28 Don't Accept Your Sexy Excuses
31:37 Why you need to put skin in the game and commit
47:55 Ready to Take the Cinnamon Challenge?
59:55 Anything and Everyone can make a difference
You make an impact in the world everyday whether you do it consciously or unconsciously
If you have enjoyed the energy, enthusiasm and real world expertise of Cinnamon Alvarez, AND you're ready to step into being a WORLD CHANGER...check out her upcoming retreat:
https://www.worldchangemaker.com/roi-retreat
hello@worldchangemaker.com
Grab a copy of Cinnamon's book: Generating Your Own Happiness on Amazon
https://www.amazon.com/Generating-Your-Own-Happiness-Purpose/dp/1947398059/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1667408504&sr=8-1
❤Connect with Cinnamon
🌎https://www.generatingyourown.com/
https://www.facebook.com/cinnamon.alvarez
https://www.linkedin.com/in/cinnamonalvarez/
https://www.instagram.com/cinnamon.alvarez/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Retired NBA player, successful real estate entrepreneur, and leadership expert #DevinDurrant as we talk about strategies to discover your own meaningful #success...
DEVIN DURRANT a Retired NBA player, successful real estate entrepreneur, and leadership expert , is no stranger to the confusion that overnight professional success can bring. From the basketball court to conference rooms, Devin has found success in multiple ventures, but doesn't credit his basketball prowess or innate leadership knowledge with his accomplishments - instead, he owes it all to the inner moral compass that has guided him over the course of his life.
His new book, The Values Delta, aids seasoned and hopeful leaders alike in strategies to discover their own ingrained compasses for meaningful success.
✨Key Points in This Episode
05:31 The Importance of Great Role Models and Leaders
12:35 Take Responsibility
14:20 3 Tips For Creating Your Life
Build a network
The Importance of Discipline
Humility
18:35 The Importance of values in your life
Ask yourself: What do I value?
How are my values impacting my life?
21:35 Create the Delta in values in your daily life
32:23 3 Tips to Be Your Own Coach
38:05 Lead with Gratitude
🤝Connect with Devin Durrant
https://www.linkedin.com/in/devin-durrant-a493906/
https://www.facebook.com/devin.durrant
🌎TheValuesDelta.com
📖Grab a copy of Devin's new book: The Values Delta
https://www.amazon.com/Values-Delta-Positive-Difference-Professional/dp/1737457806/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Jennifer Wolowich Widney empowers people with financial stress to take control of their money by eliminating debt, saving on taxes, protecting their wealth and mastering their cash flow so they can rest easy about the future. https://financialfundamentals.ca/about/
Jenn is a Financial Coach, she empowers people with financial stress to take control of their money by eliminating debt, saving on taxes, protecting their wealth and mastering their cash flow so they can rest easy about the future.
🗝Key Points in This Episode
03:18 Understanding money and mastering your money are significantly different
03:52 Out earning our bad habits
04:32 When you have good money habits, income is irrelevant
10:27 Good money habits you can start at any age
22:10 Debt stigma
23:25 Talk about it to release the shame
26:52 3 Good Money Habits to Develop Today
32:28 Why you need to pull your life insurance policy out every few years.
❤Connect with Jenn Wolowich-Widney
🌎https://financialfundamentals.ca/about/
https://www.instagram.com/financial.fundamentals/
https://www.linkedin.com/in/jenn-widney-728965138/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
If you're a small business and haven't taken advantage of a government grant program as part of the CARES ACT, please let us help you tap into those funds now before they are gone. #ERC #ERCFunds #ERCFundsInfo
https://ERCFundsInfo.com
Nicky Billou
The #1 International Best Selling Author
He is and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the co-founder of eCircle Academy (www.eCircleAcademy.com ) where he runs a yearlong Mastermind & Educational program
✨Key Points from this episode
06:08 Reframe Selling
09:58 People are tired of being SOLD
14:32 Are you a THOUGHT LEADER?
24:37 Thought Leader vs. Expert
🤝Connect with Ricky Billou🌎https://ecircleacademy.com/
https://www.facebook.com/thethoughtleaderrevolution
https://www.linkedin.com/in/nickybillou/
https://www.instagram.com/nickybillou/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Feeling stressed out? Overwhelmed with life in general? Today Vickie Helm and special guest Isabelle Tierney are going to give you a simple strategy to gently move you through to a more peaceful and supportive space.
✨Key Points in this Episode
05:07 Opportunity is something that is moment to moment to moment to moment
07:46 The Gift of Stresslessness
11:41 Life is not controllable
23:09 Staying green does not mean ignoring anything, they are trusting in their capacity to stay calm.
24:01 So the question is, do you want to spend your life worrying about what might happen? Or do you want to be present?
27:47 God is doing the heavy lifting ~ Isabelle Tierney
40:41 Red Zone is having a negativity bias- it's the great fault finder
43:03 Thoughts can only do 2 things: They can only Impair Your Abilities or Empower your Abilities! ~Vickie Helm
48:08 Your Thoughts are a Self Fulfilling Prophecy ~ Isabelle Tierney
You can also Explore other Coffee Break Show episodes that featured Isabelle
https://youtu.be/pzZ3YIbshsY
🤗Connect with Isabelle Tierney
https://www.facebook.com/isabelle.tierney
🌎thefeelgoodlife.com
Founder & Teacher at The Feel Good Life
https://www.facebook.com/OurFeelGoodLife
http://www.thefeelgoodlife.com/breakthrough
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
If you had a chance to shadow any exceptional entrepreneur who would you choose? And why?
Join host Vickie Helm and serial entrepreneur Philippe Bouissou, who was in the trenches working directly with Steve Jobs to build Apple. Join in the conversation, it's sure to Rock Your World!
PhilippeBouissou, Ph.D. has spent three decades in Silicon Valley as an entrepreneur, a CEO, a venture capitalist, and a management consultant. He is Managing Partner at Blue Dots Partners LLC, a firm he co-founded focused on top-line acceleration.
✨Key Points from this Episode
05:34 Alignment between any business and its target market can actually be broken down into four universal axes of alignment
17:15 How to identify the pain in your business.
21:17 The secret to success is to be present to the moment
26:42 Understand the importance of internal alignment in your business
28:12 What is the foundational piece of any business?
31:54 Think of business growth like wine
34:29 How can we grow consumer trust through delight?
39:10 Why you have to be scientific when starting a business
47:03 How the Aligning the Dots Book can work with you and your business
🤝Connect with Philippe
https://philippebouissou.com/
https://www.linkedin.com/in/phbouissou/
📖Grab a copy of his book on Amazon
Aligning the Dots: The New Paradigm to Grow Any Business
https://www.amazon.com/Aligning-Dots-Paradigm-Grow-Business/dp/1734208708/ref=as_li_ss_tl?_encoding=UTF8&qid=1582843287&sr=8-1&linkCode=sl1&tag=book-book-website-20&linkId=509f0b518b8726e71f59a87b9a7e4e1b&language=en_US
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
https://www.linkedin.com/in/vickiehelm/
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Are you currently podcasting and want to know how to take it to the next level? Your podcasting business is probably ready to expand to an app! Join Vickie Helm and John Lee as they dig into the pros and pros of expanding into developing an app.
🗝Key Points in this Episode
2:50 Important to move your audience from a loaned location to an owned location
4:55 Build a relationship with your audience/clients directly
6:30 Podcasters are small business owners
10:10 Good Podcasting business practices
12:55 Create more buy buttons
14:48 Simple Steps to Getting Your App Up and Running
🤝Connect with John Lee
https://twitter.com/podsquadinc
https://custommobile.app/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Grab a copy of Vickie's newest book📖 release: Cash Flow Mojo
https://smartcashflowbook.com/
Are you an author looking to launch your book, but not sure where to start or fearful of the potential cost in advertising? Join Vickie Helm, author of 41 books and special guest Andrew Kap as they share the strategies for the steps AFTER you finish writing your book!
✨ Key Points in This Episode
1:15 3 Simple words, strong message for Authors
10:08 It's about reach and bandwidth
10:53 Part of my responsibility to do so well by my reader that they feel more than comfortable in recommending me
13:01 It's about story plus value
18:40 Write as though you are speaking to 1 person
24:50 It's not about speed writing
33:08 Author tip: view your readers as cynical, then you'll provide them move value
53:54 Coat the bad news with the good news
🤝Connect with Andrew
🌎awesomemarvelous.com
https://www.facebook.com/andrewkapdotcom
https://www.linkedin.com/in/andrewkap/
https://www.instagram.com/andrewkapinsta/
Grab a copy of Andrew's books:
http://www.lastlawofattractionbook.com
https://www.audible.com/pd/3-Words-I-Used-to-Sell-100000-Books-Audiobook/B0B6GRGWRD
Today we talk with Author Cassandra Crawley Mayo about her book IS YOUR WAY, IN YOUR WAY....A Self Discovery Guide For Women. Cassandra is an Author, Speaker, and Mentor with over 30 years of experience leading, training, and coaching professional men and women towards their primary career goals. She shares that she is on a mission to help people pivot away from a life of self-sabotage and toward a purpose-filled life of hope and inspiration.
💎Key Points Shared in the Episode
6:26 How to recognize You're Self Sabotaging
8:27 Ban Your Internal Liar
9:25 First! Acknowledge the Problem
9:44 Circle of Influence- build your personal Board of Directors
13:11 How do people Get out of their own way?
17:57 Are You at the top out of your career and yet feel unfulfilled?
19:40 The 2 Most Common Regrets
32:55 Stop Sabotaging!
36:39 3 Tips to Get Out Of Your Own Way
45:50 Women: Remove the Mask
49:11 How bad do you want it?
🐱🏍Connect with Cassandra Crawley Mayo
🌎Http://www.Cassandra Crawley.com
https://www.facebook.com/profile.php?id=100013613880480
https://www.linkedin.com/in/cassandracrawley/
https://www.instagram.com/Cassandra_crawleymayo/
https://twitter.com/CrawleyMayo
Grab a copy of Cassandra's book
📖https://www.cassandracrawley.com/book
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731
Want to get more bang for your marketing buck? Of course you do! Join Vickie Helm and special guest David Allison, Founder of Value Graphics to explore the techniques he uses to see results that are 8X more effective than demographic profiling, and eliminate the demographic stereotypes that cause so much harm in the world.
💎Key Points in this Episode💎
5:40 Using Demographics, you don't know WHO they are, you know WHAT they are
14:33 How to reach your target audience
22:26 Vickie does a great impromptu promo for David's book, it's that good (you can grab your own copy using the link provided below)
28:36 Business Owners! Start Asking These 3 Key Questions and see what happens to your business
37:14 Relationship marketing leading to instinctual responses
43:41 What's the #1 value across America/Canada
50:56 Meet your target audience on a path lit by values, at the intersection of purpose and profit
David's Quotes
19:07 There are only 56 CORE HUMAN VALUES that make us do what we do
48:51 To be a values driven strategist, a values driven copywriter, a values driven CEO, you need to understand what people tell you, or else you're guessing.
53:07 So if you already have a predetermined idea about what the demographics of your target audience are, please discard that
🤝Connect with David Allison🤝
https://www.linkedin.com/in/valuegraphicsfounder/
https://www.instagram.com/valuegraphics/
https://www.youtube.com/c/TheValuegraphicsProject
Looking to book David for an event 👉https://www.youtube.com/watch?v=Xpz4Bz3oJkQ
Grab a copy of David's book
https://www.amazon.com/Are-All-Same-Age-Valuegraphics/dp/1544500874/ref=sr_1_2?crid=2Y3UINYCXNMQ9&keywords=david+allison&qid=1660152043&sprefix=david+allison%2Caps%2C477&sr=8-2
Here are the resources that David Allison shared in this episode:
valuegraphics.online/global
valuegraphics.com/news
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731
Join Vickie Helm and Sibongile Ngako a Harvard-educated corporate fintech and compliance executive leveraging her expertise and background to help empower women professionally, personally, and financially.
🐱🏍Sibongile believes that multifaceted women can accomplish tremendous things with compassionate support. She leverages her expertise and authenticity to empower women in all aspects of life. Sibongile focuses on promoting inclusivity in the workplace as an ally and advocate of female perspectives.
💎Key Points Share in This Episode💎
2:41 How to best assess your income and investments
4:51 Standards of Wealth Building
6:32 Set it Up so you don't have to think about it
6:43 Know what's going on with your accounts and automate
7:05 Do what works for you sustainably
Pay Yourself First!
11:13 Money Mindset Shift
18:16 Ask for help, Ask Questions
20:50 How to Find a Good Financial Advisor
23:10 How to Respond to Market Volatility
29:30 Limit your investment portfolio to 10% or less of speculative investments
35:54 Put protections in place
37:28 Be Proactive
46:39 Anything that increases access to financial information to the masses is a good thing.
🐱🏍Connect with Sibongile❤
https://www.youtube.com/channel/UCBmx6l0LkVo91F9uNCCR76g
https://www.linkedin.com/in/sibongile-ngako/
https://www.instagram.com/sibongilengako/
🌎https://sibongilengako.com/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731
🐱🏍Special guest Heather Osgood as they discuss their business expertise, toolbox of tips, tactics, tricks, and lessons to help you make better business decisions for long term success. Over the last 20 years, she has successfully started, scaled, and sold several unfunded businesses.
Most recently, she founded True Native Media, a podcast representation agency specializing in podcast advertising. Now Heather has years of experience in advertising she started with radio, then newspaper, then owned a tradeshow company for over a decade and now teaches podcasters how to get sponsors for their podcasts. She is an influential voice in the podcast advertising space and has sold over 60K ads in the last five years.
🎙And today we are going to be talking about how to secure advertisers for your podcast. Heather contributes her expertise to major podcasting events and publications like Forbes, Podcast Movement, PodFest, and more.
🗝Key Points from this Episode🗝
6:06 Key Points for success in Podcasting
7:20 Be clear on your audience
8:33 Run surveys to your audience
10:23 Is it better to start a Live Podcast or go pre-recorded?
12:12 Podcasting topics should cover your passion
16:45 600M blogs vs 2.4M podcasts
18:11 35% of the US population listen to podcasts
18:49 Looking to grow your Podcast listenership?
24:12 Edison research ad IAB will give you analytics for your podcast
26:46 People listen to 85% of a podcast with average length of 40 minutes
30:48 Sponsors expect at least 100,000 downloads a month prior to sponsoring a podcast
41:42 Best topics to start a podcast
57:23 Get yourself ready to monetize your live podcast
Resources that Heather shared
Interactive Advertising Bureau (IAB) https://www.iab.com/news/interactive-advertising-bureau-iab/
Edison Research https://www.edisonresearch.com/
❤Connect with Heather❤
website: https://truenativemedia.com/
FB https://www.facebook.com/heatherosgood.tnm
Twitter https://twitter.com/truenativemedia
LinkedIn https://www.linkedin.com/in/podcastadvertising/
IG https://www.instagram.com/truenativemedia/
https://heatherosgood.com
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
✅Get on the list for Vickie's upcoming 📖 release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731
Author Teri Brown rode her tandem bicycle ride across the US (3102 miles) during the summer of 2020, which helped me heal my heart from an emotionally abusive 14-year marriage and get the courage to publish the novel. She and her husband also raised $34K while riding for Toys for Tots and helped every child within two counties who asked for a bicycle through the TFT program to get one for Christmas.
🗝Key Points from this Episode🗝
07:15 The 7 Life Principles
08:35 Take each day one at a time
12:53 The Healing Journey
19:01 Don't quit on a bad day! ~Teri Brown
29:23 Milestones aren't set in stone
34:50 How you change completing a Bucket list task
36:54 Life Lesson: People are generally willing and happy to help
36:54 Life Lesson: It's OK to Ask For Help
53:54 Life Lesson: You Don't Need As Much As You Think You Need
56:32 Life Lesson: Put yourself out there and just do it!
🤗Connect with Teri Brown🤗
https://www.terimbrown.com/
https://www.facebook.com/TeriMBrownAuthor
https://www.linkedin.com/in/TeriMBrown/
https://www.instagram.com/terimbrown_author/
Be sure to grab a copy of Teri's book on Amazon: https://amzn.to/3s18nzG
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
Get on the list for Vickie's upcoming release: Cash Flow Mojo
available in August https://smartcashflowbook.com/preorder-cfm1657588124731
JOIN SPECIAL GUEST: D. Neil Elliott author of the "Higher Road" 7 Steps to Love, Peace, Joy, Abundance and Prosperity. Learn the Secrets that bridge Spirituality and Science.
To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.
💎Key Points and Quotes💎
17:29 Our reality is our soul
24:52 The battle of the ego and soul
27:41 Belief is just Belief
29:17 We are consciousness made visible
37:58 What is consciousness?
41:29 Understand that you are consciousness
49:06 Stretch your consciousness
57:32 In order to stand in the Light of the Truth you need to be willing to relinquish the shadow of the ego
🤝Connect with D Neil
https://www.dneilelliott.com/
https://www.facebook.com/dnelliott
https://www.linkedin.com/in/neil-elliott/
https://www.instagram.com/dnelliott64/
Link to Neil's book: A Higher Road on Amazon
https://www.amazon.com/Higher-Road-Consciousness-Transcend-Spiritually/dp/1777717256/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1632224622&sr=8-1
https://www.dneilelliott.com/the-book
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
Grab a copy of Vickie's latest book release: The Secret Joy of You on Amazon
https://www.amazon.com/The-Secret-Joy-of-You-1-book-series/dp/B09HJWSNL2
Presented with YouTube’s Silver Play Button Award for his widely popular channel: “Be Smarter Faster”, Matt teaches you how to learn everything and anything faster and easier than you ever dreamed possible. His training ideas and videos have gained millions of views and have received tens of thousands of exuberant testimonials from his fans around the planet.
He is the author of 3 books on Amazon: “How To Remember People’s Names”, “Forgetful No More”, and his latest, “Straight ‘A’ Strategies for Successful Online Learning.”
💎Topics Discussed in this Episode💎
11:08 "Remembering people's names, is the single most important interpersonal communication skill that you can have" ~ Matt DiMaio
12:42 Get the Competitive edge
17:36 School tells you what to learn. Matt DiMiaio teaches you how to learn it
18:20 1st Cause of Forgetery
20:00 2nd Cause of Forgetery
21:51 3rd Cause of Forgetery
29:40 Use this simple technique to remember names
31:10 Humanity's greatest power
33:33 4 Ways to help you remember names
34:19 One quick way to remember unusual names
36:41 Use Rhyme and Rhythm for Remembering
50:55 Are you using your Mirror Technique daily?
🤝Connect with Matt DiMaio
https://www.youtube.com/BeSmarterFaster
https://www.linkedin.com/in/mattdimaio/
Be sure to check out Matt's Resources that he mentioned during this episode
https://www.AnIncredibleMemory.com
He has created an effective, simple, video-based memory improvement course: "How To Have AN INCREDIBLE MEMORY."
You'll find Matt's books on Amazon and you can follow him by clicking this link
https://www.amazon.com/Matt-DiMaio/e/B08LBX92MV/ref=aufs_dp_fta_dsk
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
🌟DARREL EVANS he is a serial entrepreneur, investor, and co-founder of Yokel Local Internet Marketing. He and his team have helped entrepreneurs and companies to generate over $300M in revenue online since 2011. He’s personally started and/or operated 6 businesses since the age of 20. He’s also the host of The MindShift Podcast.
❤ He is passionate about entrepreneurship. When he appears on podcasts, he loves sharing the lessons, mistakes, and breakthrough frameworks that have helped him and hundreds of other businesses market profitably, grow sales predictably, and build superstar teams.
💎Topics Discussed in this Episode💎
09:52 What's all the hubbub about 1st Party data?
11:39 What problem triggers your ideal customer to search for your solution?
12:41 The 5 stages of customer awareness
14:37 The optimal time to market to your ideal client
20:03 Best leverage tactic
26:57 Find the marketing places your big competitors aren't thinking about
32:37 The best steps to finding your ideal clients
34:03 Reverse Engineer your competitor's Reviews to Explode your business
35:25 4 Key Things You Need for Business marketing
50:33 Never been a better time for building brand awareness
50:22 Do you need to be visible, but not ready to scale?
💰Quotes from Darrell Evans
"Don' Build Your Business on Rented Soil"
"In order to scale up, you need to scale down"
"Not everyone is ready to scale, sometimes you just need to be visible"
Grab Darrell's FREE resource:
🌎https://www.darrellevans.net/
If you'd like to get behind the scenes access to how I help growth-driven entrepreneurs add $1M-$10M online predictably, this free resource will help.
🤝Connect with Darrell🤝
🌎https://yokellocal.com
https://www.facebook.com/darrellevansfan
https://twitter.com/mrdarrellevans
https://www.linkedin.com/in/mrdarrellevans/
❤Connect with Vickie Helm
🌎https://vickiehelm.com
https://freedomseekhersway.com
https://www.facebook.com/SheEO.vickiehelm
Discover the secrets to optimizing your leverage in your business and life with special guest Fabienne Fredrickson: #BusinessCoach; Author; Speaker; #Entrepreneur.
She is the founder of Boldheart.com and The Leveraged Business program, which is based on close to 15 years of generating multiple 7-figures annually with small children at home, and while she takes 14-16 weeks of unplugged vacation each calendar year.
🌟Topics Discussed in this Episode🌟
14:16 3 Tips to get to the Point where we give ourselves permission to succeed
15:45 Treating your business with as much respect as you would treat another human being, and set boundaries.
20:26 Set boundaries with yourself
21:41 EGAs Exponential Growth Activities
26:38 Do this every quarter to increase Productivity and Results
27:42 The Project Planner
29:49 The Four Tendencies
42:54 You can't do it alone
52:31 Get yourself in an intentional community of like minded women
57:17 Advice for the struggling women entrepreneur
💎Brilliant Quotes by Fabienne💎
"At every level there's a new devil"
"Leverage the concept of doing less better"
" Stop having people hijack your time"
Resources shared during this episode:
https://gretchenrubin.com/books/the-four-tendencies/take-the-quiz/
🤗Connect with Fabienne
🌎https://boldheart.com
https://www.facebook.com/IAmBoldheart/
🤗Connect with Vickie Helm
🌎https://vickiehelm.com
https://linktr.ee/vickiehelm
smartwealthnews.com
Bindiya Schaefer Joins us to talk about the power of publishing
🌟Topics Discussed in this Episode🌟
14:13 3 Tips for young women starting out
Stand up for yourself, Persevere, Have fun
16:34 You're not going to be creative if your mind isn't rested
19:30 Can you take the leap in your life?
21:56 80% of people have a book with in them
24:21 How to release the book within you
31:23 How to Give Yourself Permission to Pursue Your Dreams
35:59 Step one: Single minded determination
40:36 Advice to women who are desperate to break free
44:33 Envision a world without racism
49:38 Primal Need to Survive
50:51 Take Ownership of Who You Are
52:02 Do things today that your future self is going to thank you for
🖐Connect with Bindiya Schaefer
www.bindiyaschaefer.com
Keep up on Instagram (@authorbindiyaschaefer)
Twitter (@bindiyaschaefer)
Facebook (@bindiyaschaefer)
Grab a copy of Bindiya's book on Amazon: https://www.amazon.com/Corinth-2642-AD-Bindiya-Schaefer/dp/1952919533/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
🖐 Connect with Vickie Helm
vickiehelm.com
smartwealthnews.com
linktr.ee/vickiehelm
htttps://theshemythbook.com
When Will the violence end? In response to the tragedy yesterday in Uvalde
Vickie Helm brought on an empathy expert to help us as a community deal with this recent tragedy.
Dr Kristen Donnelly : Empathy Educator | TEDx & International Keynote Speaker| Curiosity Cultivator | She/Her
⭐Kristen Donnelly (MSW, M.Div, PhD) is a TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference, and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, and an unapologetic nerd for stories of change.
🌟Topics in this Episode🌟
8:10 Empathy is intentional, consistent decision to choose understanding over assumption
14:03 Identify my piece of the solution
15:47 Are You Grappling with Compassion Fatigue?
17:51 3 tips to manage Compassion Fatigue
27:56 Gabor Mattei has this incredible phrase, which is "When you get triggered, ask yourself why you still have so much ammunition?"
31:20 How to deal with anxiety through empathetic conversation
37:03 You've won the parenting Olympics if...
40:25 How to healthfully show empathy
49:05 Our love is not conditional, our relationship is
💎Quotes from Dr Kristen Donnelly💎
-Change a mind through stories
-Our love is not conditional, our relationship is
-Empathy is intentional, a consistent decision to choose understanding over assumption
-Trauma is not comparable
🖐Connect with Kristen
https://www.abbey-research.com/
https://www.facebook.com/abbeyresearch
https://www.linkedin.com/in/kristendonnellyphd/
https://www.instagram.com/abbeyresearch/
👉Coming in September a 6 hour empathy Master Class
https://abbey-research.com/empathy-101-masterclass/
Be sure to continue the conversation with Dr Kristen
Subscribe to Abbey Research's weekly newsletter for your regular dose of empathy education and to ensure you don't miss out on any exciting offers. http://bit.ly/ARDigest
🤝Connect with Vickie Helm
https://linktr.ee/vickiehelm
https://vickiehelm.com
JOIN SPECIAL GUEST: Liam Naden As we explore The Secrets To Success by Accessing and Using Our Brain The Right Way
Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations.
🌟Topics in this Episode🌟
06:32 The biological purpose to life is to create more life
17:19 Problems in life? Reflects that you are using your machine improperly
24:22 4 parts of the brain: emotional, thinking, survival, creative
32:51 Sympathetic Nervous system sees only danger, the problem is that we live in that reactive state constantly
42:10 Brain is programmed to display the uniqueness of you
44:16 You'll never solve problems from a FEAR based brain.
Connect with Liam
www.liamnaden.com
https://www.facebook.com/liamnadenfan
https://www.linkedin.com/in/liamnaden/
https://www.youtube.com/c/LiamNaden
https://www.instagram.com/liamnaden/
Follow Liam on Amazon
https://www.amazon.com/Liam-Naden/e/B009YAZEB2/ref=aufs_dp_fta_dsk
✨Join Us as Victoria Reynolds, Spiritual Luminary, Story Healer, Thought Leader, and Oracle of Freedom sits down with us for a chat on this episode of the Coffee Break Show with Vickie Helm, discussing healthy and unhealthy fear and strategies to increase your awareness of the difference so you can move to love based truths.
In 2008 she experienced a mid-life transition, resulting in a complete collapse of everything she had built her life around, forcing her to reconstruct her life from the ground up. The economic collapse caused a Holy Shift – a complete shift in consciousness that ignited spiritual gifts, giving her the ability to communicate with non-physical beings and understand the human experience through the eyes of the Infinite many call God.
🌟Topics in This Episode🌟
01:38 What is a spiritual luminary
05:35 I am fearless, except...
13:49 Feel the Fear
22:05 Continuous Anxiety due to fear mongering
22:39 How to Put the Brakes on Fear in the Moment
27:44 Fear is attached to your ego
32:31 How to Build Awareness without Fear
1:00:21 Don't allow yourself to get sucked into the fear.
💎Victoria Reynolds Quotes💎
Tune Into Your Inner Therapist
Stop, Look, Listen
Get out of your mind and into your heart
📖Victoria has numerous books to facilitate your spiritual awakening
✨TRANSCENDING FEAR: THE JOURNEY TO FREEDOM ANDFULFILLMENT
✨OWN YOUR TRUE WORTH: VITAL KEYS TO LIVIG YOUR FULL VALUE
✨FREE YOUR SPIRIT: 5 STEPS TO FEARLESSNESS ANDTRUSTING YOUR OWN PATH
✨RISE UP: A SIMPLIFIED GUIDE TO THE GREAT AWAKENING, SPIRITUAL REVOLUTION AND THE ASCENSION
https://www.amazon.com/Victoria-Reynolds/e/B08YXZ853T/ref=aufs_dp_fta_dsk
Free and Fearless TV https://www.youtube.com/c/FearlessandFreeTV
🤝Connect with Victoria Reynolds
🌎www.VictoriaReynolds.com
https://www.facebook.com/VictoriaReynolds
If you are looking for transformation, you will want to check out Vickie Helm's recent book release:
✨The Secret Joy of You: Awakening Your Spiritual Gifts and Inner Genius to Live a Life You Love
https://www.amazon.com/Vickie-Helm/e/B072DVPJ24/ref=aufs_dp_fta_dsk
available on Amazon and https://vickiehelm.com
Special Guest: Dr. Pamela Gerali Author, Visionary, Expert, and Transformation Specialist talks about the Healing of the Human Spirit.
💎Dr. Pamela Gerali 💎
A visionary and pioneer in spiritual growth and transformation, Dr. Pamela Gerali shares life-changing experiences and insights with clarity and humor. She utilizes her creativity and amazing gifts to encourage others to live authentically and purposefully in alignment with their inner truth. Her transforming experiences and training background in nursing allow her to speak from the heart with authority.
🌟HIGHLIGHTS🌟
✅ 04:07 The Number 40 represents rebirth
✅ 17:33 You Can't Serve Your Higher Meaning If You Don't do THIS First
✅ 17:59 Do You Suffer From the Holy Trinity: guilt, shame, fear?
✅ 23:25 The universe provides a chance to integrate, learn and fully seat a lesson into yourself
✅ 30:25 3 Tips to Stepping into Transformation
✅ 31:37 See your own divinity
✅ 34:19 Find your still point
✅ 39:35 Healing is always a shift in attention
✅ 53:50 How to reach your still point to be in the moment
💎Dr. Pamela Gerali Quotes👇
06:34 When we become self disciplined, and how we learn how to say no, then we can say yes to something better.
30:42 We are perfectly imperfect
31:37 We are created in the image and likeness of God, you go. So when we look in the mirror, look in your eyes, until you see your own divinity.
39:35 Healing is almost exclusively a shift In perception
40:50 Transforming ourselves is the greatest gift that we can give to the world ~Vickie Helm
❤Connect with #DrPamelaGerali
https://facebook.com/pamela.gerali
✨You can grab any of the resources that are discussed during this show:
https://drpamelagerali.com/blueprint/
The Dance of the Ego & Essence: Confessions of the Divine Diva https://www.amazon.com/dp/099832096X
https://drpamelagerali.com/
🐱🏍While you're on Amazon, grab a copy of Vickie Helm's latest release:
The Secret Joy of You: Awakening Your Spiritual Gifts and Inner Genius to Live a Life You Love
https://www.amazon.com/Secret-Joy-You-Awakening-Spiritual/dp/1952104130/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
or visit: https://vickiehelm.com
Join host Vickie Helm and special guest #PeteMohr as he tackles the steps to create turn-key businesses so that they can enjoy the freedoms that entrepreneurship can deliver.
🌟Highlights🌟
07:30 The 5 Ps of Business: Promise , Product, Process, People, Profit
09:17 Take your people from Problem to a better life
11:50 Clarity creates confidence, ignites momentum ~ Pete Mohr
20:16 Entrepreneurs are Givers
24:59 Top 3 Struggles to avoid as an entrepreneur
26:25 Test before you Invest ~ Pete Mohr
29:35 Create the Ooh, ahh, ah-ha!
💻Connect with Pete Mohr
🌐 https://simplifyingentrepreneurship.com/
🌐 https://shoetopia.ca
https://www.facebook.com/peter.s.mohr/
https://www.linkedin.com/in/petermohr/
https://www.youtube.com/channel/UC8yFcIF-Y556TazJSQMNWow
💥Pete Mohr
The host of the Simplifying Entrepreneurship podcast as well as a former radio host. Along with his Simplifying Entrepreneurship coaching business, Pete owns a couple of footwear stores called Shoetopia in Ontario. He's putting the tools and frameworks he speaks to within his own businesses...it's not just theory!
Do you know anyone like this🐱🏍: Working on an MBA, raising a family👪 and running a business simultaneously? Learn the secrets to maintaining your sanity while juggling all three, with special guest Amy Siegfried.
🌟HIGHLIGHTS🌟
✅ 07:25 Secret to Managing Overwhelm
✅ 10:52 Looking to be your own boss? Sage advice from the successful
✅ 11:63 3 Common Mistakes when starting a business
✅ 13:07 Surround Yourself With a Great Team
✅ 14:15 Celebrate Your Successes
✅ 14:31 Don't Be Afraid to Take Chances
✅ 19:04 Marriage is Never 50/50
🖐Connect with Amy
https://lastnightsgame.com/
https://www.facebook.com/lastnightsgame
https://twitter.com/lastnights_game
Don't Miss👀 Vickie Helm's latest book release
How to Go From 6 Figure Coach to 7 Figure and Beyond Mentor: How to Transform Lives for a Living
Available at https://7figurementorbook.com
Or see other books and programs that transform your life @ VickieHelm.com
Life is uncertain, business is uncertain, and we all can use strategies and tactics to deal with that uncertainty in healthy, supportive ways. Today I am going to give you 3 things that will give you the confidence to succeed even during these times of uncertainty.
🌟Highlights🌟
Keep commitments
Work through fear
Find your identity in the world
Power of consistency
Unhealthy perceptions of self surface as you challenge your life
You GOT this!
🖐Connect with Vickie
https://www.facebook.com/SheEO.vickiehelm
https://vickiehelm.com
https://www.linkedin.com/in/vickiehelm/
📖Grab a copy of Vickie's latest book release:
https://www.amazon.com/The-Secret-Joy-of-You-1-book-series/dp/B09HJWSNL2
The world may seem like it's filled with unknowns and uncertainties, yet there are some truths about assets that you have, can build or purchase to give you primary and secondary wealth. Grab your coffee as Vickie shares her secrets to get rich, stay rich and become financially free.
🌟 Highlights 🌟
💰 01:46 Cash Flow Mojo
💲 03:27 Money doesn't make you rich
💲 08:11 What's your primary wealth?
💲 17:24 Money and cash are becoming worthless
💲 23:21 What's your biggest asset?
💲 27:17 We have an incurable addiction, and it's to DEBT
✨Vickie Helm Quotes ✨from this episode☕☕☕
DEBT is our addiction
The governments greatest asset is the taxpayers
Opportunities are available even now
Vickie has a new book being released soon,
Cash Flow Mojo: How to Get Rich, Stay Rich and Live the Life You Love
Get the updates on 👉vickiehelm.com
💥Energetic Alignment Coach & Traditional & Quantum #HumanDesign Specialist. Learn how connecting with YOUR energy creates a #quantum leap in your life. Uncover what energy is yours and what energy is not through Human Design. How to create sustainability, ease and abundance based on your Human Design.
How to create more impact in the world through the lens of Human Design as entrepreneur.
🌟Highlights🌟
01:22 What is Human design?
11:26 How to move forward with human design
13:49 "You don't have potential, You are potential" ~ VH
15:30 "What if you are more than you think you are?" ~ VH
16:04 3 TIPS to starting the process
17:55 Create a life you love
20:26 The Energetic types
30:42 How to Align with Your Purpose
43:41 How to tap into divine timing
📌Connect with Miranda Mitchell
https://www.miranda-mitchell.com/
https://www.facebook.com/mirandajmitchell01
https://www.instagram.com/mirandajmitchell/
✅Join Vickie Helm and special guest #LynneBowman as they slice through the garbage to share strategies to reverse chronic disease through altering kitchen table culture
🌟Highlights🌟
08:49 Plantricians: Physicians who believe Food is the Best Medicine
21:50 How to get a kid to eat vegetables🥬🥑🥦
26:44 We are meant to eat together ~ LB
28:37 85% of those with chronic diseases are preventable
31:08 We've been outsourcing our health & wellbeing
35:30 What your body really needs to increased energy
Creating community through food
55:09 Remove the lies about aging and quality of life
🌾Lynne's mention of various Plantricians
T Colin Campbell: https://nutritionstudies.org/
Michael Gregor: https://drgreger.org/
📞Contact Lynne Bowman
https://lynnebowman.com/
https://www.facebook.com/LynneParmiterBowman/
https://www.instagram.com/lynneparmiterbowman/
Grab a copy of Lynne's book: Brownies for Breakfast
https://www.amazon.com/dp/B094GPM3Z3
🎉Our Special Guest Jackie Simmons is a TEDx Speaker, Teen Suicide Prevention Spokesperson and today she will be talking with us about...how the game of life is rigged and how to win anyway🏆🥇.
🌟Highlights
8:04 Prevention not intervention
8:24 How do you stop suicidal thoughts
12:25 Parents: Your brain will not let you see the signs of Suicide
14:39 Another name for Suicide = Self Deleted☠
17:06 THE TALK
20:07 We are not teaching RESILIENCE effectively
20:30 The 4 Questions You Need to Ask Your Teen Today
24:22 Mindset Magic🎆
27:40 The problem is not the thought, it's being afraid of the thought
29:15 The Top Reasons People DON'T talk about Their Suicidal Thoughts
34:29 How to STOP SUICIDE in 13 year-olds
41:35 The only time that people take action on it (suicidal thoughts) is when it's the only option they can see.
45:05 2 Myths about SUICIDE
48:55 There are no bad guys
53:13 The Cure for Imposter Syndrome
👍Grab a copy of Jackie's book:📖📚
https://www.amazon.com/Make-Great-Day-Choice-Yours/dp/1686879369
🤝Connect with Jackie Simmons🤝
https://teensuicidepreventionsociety.com/
https://www.facebook.com/gypsyjackie/
https://twitter.com/MakeItAGreat
https://www.linkedin.com/in/mindsetisagame/
https://www.instagram.com/tspsjackie/
https://www.youtube.com/channel/UCOCB89kp2fMSOmO40Am6O3g
Love Vickie Helm? You can connect here-->
https://linktr.ee/vickiehelm
Looking to get your product or service in front of more interested clients? Video marketing can make that easier but you have to know how to do it, or hire someone who does.
Join Vickie Helm and special guest Guy Bauer as he shares the best way to start in video and get the most from it for your business.
Highlights
8:09 Entrepreneurship and the BIG LIE
11:10 3 Tips for those starting out with video marketing
11:49 Before scripting your video, start with a premise
14:59 The magic of consistence
21:29 Trust in the professional creative process
28:29 People don't remember much
30:51 Only 30% of your video is seen by your intended audience
35:59 Assume disinterest36:49 Make content as close to pizza as possible41:37 Your intro video should be just like Jeopardy53:35 How to start out with video
Connect with Guy Bauer
https://umault.com/
https://www.facebook.com/guy.bauer
https://www.linkedin.com/in/guybauer/
https://www.youtube.com/channel/UCB4HHR5EsPdaNSFFAI4CmKQ
https://www.instagram.com/umault/
Connect with Vickie Helm, and see her latest book releases
https://linktr.ee/VickieHelm
Join Vickie Helm and special guest Dr Tammy Euliano as they explore the journey through transitions in life: switching careers, moving from mastery to beginnings to mastery again as an author. #FatalIntent #encorepreneur #reimagine #author
Show Notes:
3:07 Pivotal moments to reimagine your life
9:00 Embrace the learning curve
10:30 Process to publish-how to determine whether to self publish or go with a publisher
15:35 How to know you're ready to take the leap to another career
19:58 Set a time to write daily, treat it like a good job
35:03 3 pieces of advice for novice authors
39:45 Get your support systems in place to help with the editing, reviewing and endorsing tasks
45:31 Good Reads beta readers community https://www.goodreads.com/group/show/50920-beta-reader-group
Quotes from Dr. Tammy
16:13 The only thing you can't edit is an empty page
21:21 Knock that off your to do list, and not just off your to do list, but off your guilt list
You can connect with Dr Tammy Euliano
https://teuliano.com/
https://www.facebook.com/teuliano
https://www.linkedin.com/in/tammy-euliano-1a07a713/
https://www.youtube.com/channel/UCpcK10W7NRpmoja-T7dZa0Q
https://www.instagram.com/teuliano/
Grab a copy of Tammy's Book: Fatal Intent on Amazon
https://www.amazon.com/s?k=fatal+intent+tammy+euliano&crid=2H711XOQTE9N0&sprefix=fatal+intent%2Caps%...
Vickie Helm is a published author of over 40 books.
Her latest 3 releases in 2021:
The She Myth: Redefining Women in Business on Amazon
The Secret Joy of You: Awakening Your Spiritual Gifts and Inner Genius to Live the Life You Love. on Amazon
How to Go From 6 Figure Coach to 7 Figure and Beyond Mentor
https://7figurementorbook.com
MIT Professor and CTO Startup Expert, Mark Herschberg Is With Us Today talking all things Startup Success You Never Learned In School
From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s Career Success Accelerator
SHOW NOTES
1:31 What are the soft skill you need in every career, they don't teach you in school?
2:08 Upskill your team
5:09 We are seeing the biggest rewrite in the capital labor contract in a century
5:31 The other things -culture, and mission, values, engagement.
6:27 Companies can do these on their own for FREE
7:50 10 skills that every person should develop for their career or business no matter what industry
11:17 Questions to ask to understand company culture before you sign the contract
14:54 Are you in HR? Think of yourself as Sales and Marketing
23:37 The future of hiring
25:01 You want better employee retention, then realize HR drives your business
50:58 We need to be explicit in the communication channels we use and when to use them
Time to Grab the FREE resources Mark Herschberg offers you
https://www.thecareertoolkitbook.com/resources
https://www.thecareertoolkitbook.com/app
Connect with Mark
https://www.facebook.com/TheCareerToolkitBook
https://www.linkedin.com/in/hershey/
https://www.instagram.com/thecareertoolkit/
https://twitter.com/CareerToolkitBk
Today is a very special conversation between Vickie Helm and special guest Isabelle Tierney, a CEO and Founder of the Feel Good Life and Feel Good Challenge; Healer and Entrepreneur ~ How to increase your awareness of and use of your intuition, not just in emergencies!
SHOW NOTES
5:15 What exactly is intuition and why you should be trusting yours now!
8:34 3 things to tap into spiritual...
9:35 Rumination: the stone wall the blocks you from intuition
11:33 Talked out of our intuition
15:01 So each so we have to learn to recognize what our intuition sounds like
16:24 #1 Learn how your intuition speaks to you
#2 Take Action
#3 Trust what will happen, let go of the outcome ~ Isabelle Tierney
24:22 Let go of the outcome, it's part of the bigger vision
37:14 Outcomes are nonlinear
QUOTES
14:07 Intuition is your CEO ~ Isabelle Tierney
28:16 Surrender is not passive ~ Vickie Helm
Please connect with Isabelle Tierney through these channels:
https://feelgoodlife.com
https://www.facebook.com/OurFeelGoodLife/
https://www.facebook.com/groups/theleagueofangels/
https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Join the Challenge Now!
https://www.facebook.com/events/950150509025403
Have you ever found it hard to see the #humor in a difficult situation?😂🤣😆 Join the conversation with #VickieHelm and Debra Woog (pronounced like Vogue), a #crisis navigation partner, as they guide you to connect to your valuable resources that will help you function more effectively during #difficultconversations or key decisions.
Debra Woog
(pronounced like “Vogue” magazine) is a Crisis Navigation Partner™ with 30+ years of experience as a leadership researcher, executive and advisor. Debra provides highly competent women with expertise, structure and empathy so that they can process difficult situations, connect with necessary resources, communicate effectively, and lead with a clear mind and a solid strategy.
SHOW NOTES
5:50 What is a Crisis navigation partner?
8:34 Are you a person in crisis, person 0; or a point person to help person 0?
14:00 How to deal with a career existential crisis
15:41 Are You Part of the Great resignation?
21:44 Everyone is brilliant in their own unique way, What's your brilliance?
23:50 There is no 4 hour work week business that thrives
32:07 The Best Approach to Managing Crisis
42:15 Faith Popcorn of Crisis
43:30 The 3 Keys to Navigating any Crisis: Community, Communication, Capacity
CONNECT WITH DEBRA WOOG
https://connecttwo.com/
https://www.facebook.com/connecttwo
https://www.linkedin.com/in/connecttwo/
https://www.instagram.com/connecttwo/
Have you had a chance to read Vickie's latest release?
How to Go From 6 Figure Coach to 7 Figure Mentor
https://7figurementorbook.com/
The Secret Joy of You: Awakening Your Spiritual Gifts and Inner Genius to Live a Life You Love
https://www.amazon.com/The-Secret-Joy-of-You-1-book-series/dp/B09HJWSNL2
Please join Vickie Helm and Larisa Vakulina, a serial entrepreneur, Founder of the Askara Method, Accredited Healer, and Happiness Consultant as they talk about the real journey, and side pivots to being a TOP 50 women entrepreneur...
SHOW NOTES
13:52 How to pivot from zero to MBA
15m Let go of everything and dig into total immersion for mastery
16:50 Learn from a top 50 female entrepreneur
20:40 women aren't taken seriously in business- she myth in action
23:31 How to achieve what you want in life
30:53 Sage Advice for start up entrepreneurs from a top 50 woman entrepreneur
32:17 Be present- create healthy relationships
33:14 Go through the process
Larisa Vakulina Quotes
31:33 Never be afraid to ask for help
48:22 We use success as something to bolster our self esteem when we don't have it
48:39 If you have success, it doesn't mean you're dealing with yourself"
54:43 I dropped all the concept of proving myself to anyone else.Larisa VakulinaEntrepreneur, Accredited Energy Practitioner, Business Leadership Guide, Founder of the Askara Method and Retreat Center based in South Australia.
Larisa shares some FREE resources to get you started on your journey:
Pick them up here: https://larisavakulina.com/freebies
Join Larisa in Australia at her Healing Center: ASKARA or take one of her programs:https://larisavakulina.com/realise-to-reset
Connect with Larisa
https://larisavakulina.com
https://www.facebook.com/larisa.vakulina
Join her Heart of Success FB Group
https://www.facebook.com/groups/3635750353214310
Please subscribe to the Podcast and Share with Friends! Thanks!
Prior to Covid lockdowns few small businesses took the time to explore disaster planning for the eventuality of some unknown force that would make your business skip a beat or even destroy it. During lockdowns all small businesses were affected, many restaurants and businesses will never open their doors again.
Have we learned any lessons from the lockdowns? Have you taken steps to prevent a business catastrophe in the future; whether unexpected weather patterns, economic downturns, disruptions to your industry, or the loss of a key person/employee?
In this episode of the Coffee Break Show, Business Development Strategists Corey Harris and Julie Traxler dive into the necessary steps you need to consider to bullet proof your small business NOW!
It's never too early to start planning, or to complete an after action summary of lessons learned.
SHOW NOTES
3:54 How to prepare for business disasters?
4:34 Building strong business foundations
6:00 Who's the decision maker in your business?
6:25 Document the process in your business
10:09 What happens to your business if disaster strikes?
14:15 Steps to Disaster planning
19:18 How to maximize surviving a disaster in your business?
23:14 Advice for couples in business together
24:55 Best place to start a business-
QUOTES
8:38 Are you an owner driven business or a process driven business? Corey Harris
10: 37 Start outward and work in ~ Julie Traxler
26:50 Assume good intent ~ Julie Traxler
Connect with Corey and Julie
W: https://www.sbpace.com/
FB: https://www.facebook.com/SB-PACE-110696673936189/?notif_id=1586822767194872¬if_t=page_fan
LinkedIn: https://www.linkedin.com/company/sb-pace/
Twitter: https://twitter.com/sb_pace
Grab your copy of their book on Amazon
"Seriously Now What a Small Business Guide to Disaster Preparedness"
keywords=seriously+now+what+a+small+business+guide+to+disaster+preparedness&qid=1643760216&sr=8-2
TAGS
#capacity planning #businessgrowth #foundation #disasterplanning #operatingagreement #smallbusiness #disasterplanning #businessprocesses
Please join Vickie Helm and special guest Tracy Malone. Grab your coffee and get ready for a great conversation about everything #Narcissism, #Narcissists and Relief for Their Victims
Show Notes
3:08 What is a narcissist?
8:08 How do you know you're in a narcissistic relationship?
9:52 The psychological abuse of gaslighting
13:10 Are you too Trusting , too quickly?
13:50 Who is the perfect target for a narcissist?
16:15 Family history predisposes one to the guiles of a narcissist
27:22 Ratio of men to women narcissists
29:25 6% of the population are narcissists affecting 200M people
46:45 What's the difference between domestic violence and narcissist abuse?
50:50 So when you pick your friends, are you picking friends, because they need a friend or because they are a friend?
Tracy Malone is a surTHRIVER of narcissistic abuse, speaker, educator, and an emotional abuse coach.
Tracy is the founder of NarcissistAbuseSupport.com, a global resource to victims of emotional abuse which offers support to those trying to break the ties with the narcissists in their lives.
Tracy is the author of DIVORCING Your NARCISSIST: You Can’t Make This Shit Up! and ten other books on narcissists and well has her new targeted healing journals which she had published close to 30.
Contact info is Go to my website
Narcissist AbuseSupport.com from there you will find my social media links, Pinterest, Twitter, Instagram, My Podcast, and YouTube channel ~ https://www.youtube.com/tracyamalone
Grab a copy of Tracy Malone's book on Amazon
https://www.amazon.com/Divorcing-Your-Narcissist-Cant-Make-ebook/dp/B09L5BHLP8/ref=sr_1_3?crid=FV14VK1IHV2N&keywords=divorcing+your+narcissist+tracy+malone&qid=1643220111&sprefix=DIVORCING+YOUR+NARCISSIST%2Caps%2C167&sr=8-3
Join #VickieHelm and special guest #JustinCaffrey as Vickie delves into the #transformation from a recovering capitalist to All Ireland All Star Thought Leader in #PersonalDevelopment.
Show Notes
18:35 What is mindfulness?
20:44 The opposite of fight or flight
27:20 Have you inflated your personal crash helmet?
31:37 What happens to your body when you don't deal with past trauma?
35:25 You interested in true spiritual awakening?
39:19 Quick relief for those who struggle with anxiety
39:39 The neuroscience behind polar bear cold water swimming
52:13 Escape the negative bias of the media while staying connected
Justin is a proven multi-business entrepreneur in differing sectors and countries, who built and sold regulated companies with seven figure exits. Justin has become a recognised expert on the Vagus Nerve, the autonomic nervous system, and how Eastern traditions have recognised the importance of these key physiological repossess for thousands of years.
His research is a rich combination of Western neuroscience, Eastern philosophy, mindfulness and his own hard earned life experiences.
You can connect with Justin Caffrey on social media
https://www.justincaffrey.com/
https://ie.linkedin.com/in/justin-caffrey
https://twitter.com/JustinCaffrey
https://www.instagram.com/justin.caffrey
You can connect with Vickie
https://vickiehelm.com
https://metadigmdigitalco.com
Check out Vickie Helm on Amazon and grab a copy of her recent books:
The Secret Joy of You
How to Go From 6 Figure Coach to 7 Figure and Beyond Mentor
https://7figurementorbook.com/
Vickie Helm and special guest DP Knudten, the Chief Collaborator at COLLABORATOR Creative explore the importance and depth of personal branding.
DP’s worked on some of the biggest #brands in the business including Coca-Cola®, The Athlete’s Foot®, and ClosetMaid® during tenures at DDB Needham (Chicago), McCann Erickson (Atlanta) and creative shops in Denver, Sarasota, and Madison, WI.
DP QUOTES
4:44 Know who you are so you can be it
9:19 Not all audiences want the truth
21:32 Brands Say, Cultures Do!
SHOW NOTES
2:52 Why do we need personal branding?
14:53 Finding Audience Brand Alignment
31:43 Key 3 for Building Your Personal Brand
41:46 Are you a powerful team player that is invisible
43:07 EX years-you're experienced, have expertise, are expensive = expendable
He is the #author of #NONFICTIONBRAND
https://www.amazon.com/NONFICTION-BRAND-communicate-completely-brand-you/dp/B08QDYCF8D/ref=sr_1_1?crid=2BE7T0YXQ855W&keywords=dp+knudten&qid=1641408617&s=books&sprefix=dp+knudten%2Cstripbooks%2C213&sr=1-1
Grab your FREE gift from DP Knudten
https://nonfictionbrand.com/gift
Don't miss the opportunity to get access to Vickie Helm's FREE 14 Day Live Launch Accelerator Program. Do This Now https://freedomseekhersway.com/lsla
Please welcome Alexandra Hanly ~ Chief Spiritual Advisor / International Best Selling Author / and World's Leading-Edge Energetic Technology Expert to the Coffee Break Show with Vickie Helm.
Let's talk about Energetic Technology...
SHOW NOTES
2:01 What is an energetic technologist
4:02 Anyone can tap into the energy tech
7:00 Never be afraid to approach someone from a place of love ~ VH
13:42 3 Things You Need to Know When Going through TRANSFORMATION
19:03 Tarot reading for 2022
22:16 Lean into the uncomfortable issues until it passes because everything passes
31:14 We are LOVE at it's core, coming from there will decrease fear
33:21 The biggest lie we are told
Alexandra is a Chief Spiritual Advisor and creator of the leading-edge Awakened Bliss Codes℠ energy technology channeled directly from the Akashic records. She is an international best-selling author, Akashic Records Architect, Multigenerational Psychic-Medium, and Intuitive Healer. She has extensive yogic and Vedic knowledge and has studied with the most highly regarded and influential spiritual experts in the world.
She earned her BA in Clinical and Counseling Psychology and holds a vast array of holistic healing and spiritual certifications.
You can connect with Alexandra
https://gracethroughgravity.com/
https://gracethroughgravity.com/the-bliss-blueprint/
https://gracethroughgravity.com/about-alexandra/alexandra/
IG @alexandra_h_h
FB @Alex Andra
Our special guest is a Multi-bestselling author, Silicon Valley Investor and #Entrepreneur and one of my FAVORITE people to talk to Rajesh Setty joins us as we explore how we can use #technology to grow more #successful and many other conversations!
microhabits #uplevel #microtraining
SHOW NOTES
What's the latest practical technology coming out now?
How is Tech serving transformation?
Audvisor: the app and why you need it
Where is the self improvement industry headed?
Technology requires Life long learners
Prepare to implement this micro-change every day!
Quotables from Rajesh Setty
3:30 One thing has not changed, and that is how we build relationships
3:45 No transformation without action
4:16 Use Technology as an amplifier
17:30 I look at thoughts as paying guests. When a thought is there either I pay for it, or the thought pays me. If I am paying for it, I give it an eviction notice.
58:03 Pre-like people and you will never have a bad meeting
CONNECT WITH RAJESH SETTY
Check out his app: AUDVISOR
FB: https://www.facebook.com/rajesh.setty
IG: https://www.instagram.com/rajeshsetty/
LinkedIn https://www.linkedin.com/in/rajesh301/
Sites: www.gothinkbook.com
http://www.rajeshsetty.com/
For a special deal on the app- click this link --> audvisor.com/rsan
Rajesh's books on Amazon
The 6 Foot World: https://www.amazon.com/Six-Foot-World-Rajesh-Setty/dp/1646870255/ref=sr_1_1?keywords=rajesh+setty&qi...
Books: Gratitude: How to Change the World One Thank You at a Time
https://www.amazon.com/Gratitude-Grow-Change-World-Thank/dp/0986132608/ref=sr_1_2?keywords=rajesh+se...
Upbeat: Cultivating the Right Attitude to Thrive in Tough Times
https://www.amazon.com/Upbeat-Cultivating-Right-Attitude-Thrive/dp/1935073036/ref=sr_1_3?keywords=ra...
JenniferDidier, founder and President of Directions Training, a successful IT and #professionaldevelopment training company, is on a mission to educate and empower women in technology.
She has created a #scholarshipprogramforwomen in #technology that has already provided 75+ women with cloud computing certifications.
Jennifer has proven to be a true advocate of #CreatingOpportunitiesForWomen in technology.
SHOW NOTES
5:58 Still a Technophobe?
8:13 What are the entry points for women in tech?
10:08 Women, want a seat at the tech table?
16:08 Focused on building a bridge for women for pay equity for culture for to have a seat at the table
20:23 What trends in what industries do you see in tech exploding?
31:45 What can I create with tech as an income or business
42:14 Let's talk Blockchain
49:18 Top 3 Programming Languages to build your tech career
Quotes from Jennifer Didier during the show
"The perfect age to get girls interested in tech careers is...8-13yo"
"I'm very, very passionate to get more women into technology"
"99.9% of my tech students are male"
Connect with Jennifer:
https://youtu.be/uq1F67dld3c
Check out her podcast on Apple or your favorite directory.
Tech in the Right Direction
https://podcasts.apple.com/us/podcast/tech-in-the-right-direction/id1471182078
There are 1000 free scholarships for training in AI and Azure... check it out! Starts in February
https://www.thewitnetwork.com/wit_network_tech_track_trainin.php
Sign up, everything is included...
Our guest is Dr. Melissa Kalt, a trauma healing expert...we're going deep into #traumahealing, extraction from #narcissistic relationships
#Narcissisthealing #covertnarcissist
SHOW NOTES
8:54 - Healing the Trauma stress in your body
9:18 - Gaslighting? So common for those trying to extricate themselves from a narcissistic relationship
12:24 - Characteristics of a covert narcissist
15:40 - Does the average narcissist know they are a narcissist?
19:37 - 1 Strategy used by a narcissist: triangulation
23:00- The spectrum, 9 criteria of narcissist
26:17 - Common narcissist victim personality traits
31:16 - 3 Tips: How to healthfully move out of a narcissistic relationship
39:15 - How to determine what is the trauma in my body?
44:44 - How to find the right trauma specialist, where to get help?
You can connect with #DrMelissaKalt
melissa@melissakaltmd.com
https://melissakaltmd.com/
https://www.instagram.com/melissakaltmd/
Ready to Rise Workshop 3-hour virtual workshop for those wanting to rise above narcissist drama and become free: https://liveantifragile.com/
What do you need to know to have more success online as an expert, coach, consultant, or professional in 2022? What things do you need to look out for?
Grab a copy of Vickie's latest book release to help you
7figurementorbook.com
Join the FREE FB group to build your influence/authority as a coach, consultant
https://www.facebook.com/groups/liveshowsecrets
Today's Topic The GREAT RESIGNATION... What to do now if you have said NO and need to reinvent your career!
You can connect with Vickie on FB/IG
https://www.facebook.com/vickiehelminfo
https://www.facebook.com/SheEO.vickiehelm
Vickie is currently leading a program Purpose to Published
You can find more about it here:
https://freedomseekhersway.com/purposetopublished/sales-page
Welcome Guest Sex Therapist Dr. April Brown: Joins us on The Coffee Break Show to talk about #relationships, #dating, #intimacy, and #sex...
Bringing Intimacy Back is led by Dr. April and Dr. Kelly, who have a combined 41 years of practice as counselors. They're experts in their field and are passionate about sharing their perspective on how people can improve their relationships, both romantic, platonic, and familial.
Show Notes
- Definition of intimacy
- Mindfulness as a precursor to physical and spiritual aspects of intimacy
- Women as so critical of themselves and then pass that on to our daughters
- Consider what you are looking for and what are you bringing to the table
- Love thy neighbor AS yourself
- Are soul mates real?
- Where intimacy and divinity meet
- How to have great sex! start here!
- Sex is like a playground, just play
- Premarital sex from Christianity aspect
- Mental health aspects of intimacy, dating, relationships, sex
- Sex and Aging: Enjoy sex throughout full lifecycle
- Time for rekindling relationships
- 3 Things to Expect from Intimacy Coaching
Connect, share, schedule with Dr. April on her website:
https://DrAprilBrown.com
FB & IG https://www.facebook.com/bringingintimacyback
https://www.linkedin.com/in/draprilbrown/
https://www.instagram.com/dr.aprilb/
https://www.youtube.com/channel/UCWZ3QX3EDGlGgLBCGGOn7dQ
More about Dr April Brown
As an entrepreneur, I also mentor 3 counselors and supervise 10 beginning counselor interns, who some of them are creating their own private practice. In 2018, I started hosting my own online Show/Podcast call “Bringing Intimacy Back” where I invite other intimacy experts on the show to provide resources and tips on increasing intimacy in all types of relationships. In addition, I was the 2018 recipient of the Southwest Florida Black Girls Rock in Health.
Now in 2021, I have released my first eBook this month and it is on Amazon Kindle called “Improving Intimacy” in my Bringing Intimacy Back eBook series and a dating video called an Intimacy Intensive: Dating
Do You Want to Have More Impact in the World? Today's Coffee Break Special guest is Beverly Behan who is taking you on a deep dive of joining a board.
Show Notes:
08:40 What is a board?
9:43 Historically a board was likened to a hood ornament on a Mercedes, it's impressive but...
18:51 What makes a Boardroom Star? there should be some clear nexus between your expertise, your background, and the business or purpose of the organization that you're governing.
19:28 Board room star has highly relevant experience and expertise
19:58 Work ethic is extremely important
21:35 Time investment and preparation for profit or non-profit
21:53 Interested in a leadership role on a board?
28: 46 Boards make decisions about your capability for leadership based on...
36:52 Key personality traits to be able to pivot quickly and effectively
You can connect with Beverly on LinkedIn
https://www.linkedin.com/in/beverly-behan/
Website: https://boardadvisor.net/
Grab a copy of Beverly's book:
"Becoming a Boardroom Star"
https://www.amazon.com/Becoming-Boardroom-Star-Beverly-Behan/dp/1737229544/ref=sr_1_1?dchild=1&keywords=beverly+behan+boardroom&qid=1634749042&qsid=130-7502968-6163221&s=books&sr=1-1&sres=1737229544%2CB005L0FBU8%2CB09C7GL1KK
If you want to make a bigger impact you may want to first build your mentorship in prep for joining a board...
Grab a copy of Vickie's latest release:
https://7FigureMentorBook.com
Actor and performer for 35 years. Our Wednesday Guest- Tyler Foley Author of the #1 bestselling book: The Power To Speak Naked
Selected credits from IMDB include: Sex, Lies & Murder (TV Series), Tru Calling (TV Series), Valentine, Freddy vs. Jason, Carrie (TV Movie), Just Deal (TV Series), Door to Door (TV Movie), See Jane Run, Jeremiah (TV Series), The Sausage Factory (TV Series), You, Me and the Kids (TV Series), and Cold Squad (TV Series)
tylerfoley #publicspeaking #connectingwithyouraudience
Show Notes:
- 3 Things that will benefit beginner speakers and interviewers
- How to be a more dynamic speaker
- Be the best you, You can be
- Learning and emulating from your mentors
- Serve audience well, it's about them not you
- As a speaker you need to create a powerful story
- Scar analogy
- You need to be a teacher, peer, student = quality of life formula
- Call yourself out, why isn't the thing you say you want, not here yet?
- Qualify your audience
- Want to be the best speaker on the planet? Do this...
Connect with Tyler:
@seantylerfoley
https://www.facebook.com/totalbuyin
You can pick up a copy of his book:
The Power of Speaking Naked
https://www.amazon.com/Power-Speak-Naked-Communicate-Effectively/dp/1631954458/ref=sr_1_1?dchild=1&keywords=the+power+to+speak+naked+tyler+foley&qid=1634144724&s=books&sr=1-1
Welcome Everyone... So Glad You've joined us.... Todays Guest Is Robert Riopel International bestselling author, app designer, entrepreneur and trainer... we are going to be talking about the Four Currencies of Life
4CurrenciesOfLife #RobertRaymondRiopel #VickieHelm #SuccessLeftAClue
Show Notes
-What are the 4 currencies of life?
-Do you suffer from Affluenza?
- Some of the worst stress you can experience starts here.
- Remember money is just a tool
- TIME: busy does not mean productive
- Better self care includes: pampered pieces/ focused time/ freedom days
- Move beyond SHELF Help- take an action
- FAME the greatest gift you can give the world is to be you
- EXPERIENCE
- How to start the process to build your own 4 currencies
Robert has graciously offered our viewers a FREE copy of his book "Success Left a Clue":
https://robertriopel.com/
You can connect with Robert Raymond Riopel on all social media platforms:
https://www.facebook.com/TheRobertRiopel/
https://www.instagram.com/explore/tags/robertraymondriopel/
Welcome Everyone.... So glad you've joined us today... Are you wondering if you should buy or start a business? What do you need to know and make sure you do? Our Wednesday Welcome Guest is Eric Samdahl and he is a business juggernaut that is going to share with us what you need to know! Join us for a candid conversation about our future business outlook!
mergers #acquistions #M&A #EricSamdahl #VickieHelm
International Speaker | M&A | Business Strategy | On a mission to help 1 million entrepreneurs scale their businesses efficiently.
Show Notes:
-Trusting your gut
-Small Business owner : best approach to customer service
-How to select a business to purchase, do your due diligence
-Create your systems
Connect with Eric:
FB: https://www.facebook.com/eric.samdahl
IG: https://www.instagram.com/ericsamdahl/
LIN https://www.linkedin.com/in/eric-samdahl-5a239514/
Welcome Lindsay Mustain! We will be chatting about her entrepreneurial journey, success, 7 figure business model, and what it means to be a sovereign human being... Join us for this powerful episode!
sovereign #intention #dreamjobhack #LindsayMustain #VickieHelm
SHOW NOTES
6:32: I need to note is now that you have everything inside of you to create this, the challenges you don't know what to do or who to say it to and what to say
7:00 What's your career trajectory?
9:11 Is it important to you to be a sovereign human being?
11:15 5 core areas in your life to build your career
20:32 Your thinking is not who you are
21:22 Do you trust your gut or just the facts?
Quotables from Lindsay Mustain
Q* What if I just knew the answer?
Q* Everything you want is on the other side of fear
Q* Spirituality and business go together
Q* You have to be in order to do
Q* I am the Oracle genius, I can see your gift
Quotables from Vickie Helm
Humans are gifted with imagination
You heart has not questions and your mind has no answers ~ Vickie Helm
You can connect with Lindsay"
IG: asklindsaymustain
Twitter: lindsovation
https://dreamjobhack.com
https://www.facebook.com/ljmust
Today is going to be a deep conversation about reinventing yourself... I will share my 3 biggest secrets to reinventing your self to add more success, happiness, and adventure!
Show Notes
What's working, what's not working
Once you know how to do this--> manifesting, bending your reality
Identity shifts learning to manifest, most powerful thing you can do
Act of self love = identity shift
How you view something can lead to an identity shift
You can connect with Vickie at VickieHelm.com
FB/IG: (20+) Vickie Helm | Facebook
Twitter @Vickie999
Grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Have you ever wondered whether there was a more powerful way to reach your goals and dreams?
Today I am going to share my secrets to making things happen more easily and quickly... Warning... we are going to get a bit, Woo Woo!
Show Notes:
There is a guide that helps direct you to your goals
Make a relationship with the force
Can't move around following your brain
3rd key is to pay attention, develop awareness
You can connect with Vickie at VickieHelm.com
FB/IG: (20+) Vickie Helm | Facebook
Twitter @Vickie999
Grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Have you ever had to TAKE YOUR POWER BACK? Today I am going to share my 3 secrets to Never Ever being without Your Personal Power!
Show Notes
- 3 secrets to never ever being without your personal power
- When you succeed, everyone succeeds- myth
- Focus on your Inner Winner
- Personal power comes from the divine
- Self love is a birthright
Come Join me for my upcoming workshop:
10 Days to Published
https://bit.ly/10Daystopublished
Check out Vickie's latest book release:
The She Myth: Redefining Women in Business
https://shemythbook.com
Have you wondered how to scale your business, influence, and happiness? Today I will be sharing the most powerful things I have done to create a life I love!
Chapters:
5 Things to Create the life you love
Take 100% responsibility
A different take on the sales process
Learn to communicate
Catch yourself in the act
2 Choices: You can either impair or empower
Looking to make a difference in your own life? Create Transformation
through this simple process...
https://thefreedomseekersjournal.com
Grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Connect with Vickie:
https://vickiehelm.com
(20+) Vickie Helm | Facebook
(8) Vickie Helm (@Vickie999) / Twitter
Vickie Helm (@vickie_helm) • Instagram photos and videos
Have you ever wanted to become more of something, Like more fit, more wealthy, more respected... If so... today we are going to share 3 tips on how to do just that!
Looking to make a difference in your own life? Create Transformation
through this simple process...
https://thefreedomseekersjournal.com
Grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Connect with Vickie:
https://vickiehelm.com
(20+) Vickie Helm | Facebook
(8) Vickie Helm (@Vickie999) / Twitter
Vickie Helm (@vickie_helm) • Instagram photos and videos
Today We Are Talking About 3 Secrets to Transform Your Life!
Show Notes
- Know you have the power
- Access your potential and bend reality
- You are unconditional
- I know and the answer is coming to me
- Something is leading you...the divine, source
- Change is a sprint, transformation is a journey
Looking for ways to transform your life?
Check out our free webinar:
https://freedomseekhersway.com/influenceandauthority
Grab Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Welcome... Today's Guest Futurist Scott Stevens is with us. We are jumping right in with, What in the World is Happening?
Futurist #Whatintheworldishappening #thecoffeebreakshow #scottstevens #vickiehelm #weather #floods #supplychains #alookatfuturepossibilties
Have you read Vickie's latest release?
The She Myth: Redefining Women in Business
https://theshemythbook.com
Coming soon...
"The Secret Joy of You: Awakening Your Inner Gifts and Greatness to Live the Life You Love"
Today I will share 3 secrets to how I went from horrible speller to multi best selling author and how you can unlock the book within you....
Vickie shares her secret formulas for writing a book in less than 30 days using these strategies.
Start with the artists mind
Shut the inner critic in your, self limiting beliefs
Stream of consciousness flow
Writing is the art of communicating
Throwing up on paper
The flavor of you is the secret sauce for your book
Be sure to register for Vickie's upcoming workshop on writing your first book:
https://freedomseekhersway.com/purposetopublished/workshop
Grab a copy of Vickie's latest book:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Join Vickie Helm and special guest Dr. Tantiana Zalan who will be talking to us about the future and how web 3.0 will be affecting everything we do and how you can benefit from understanding the opportunities...
Lots of exciting information in this episode, here are a few highlights:
ICO = Initial Coin Offering
Web 1.0: 1980's -2000 +peer to peer, everyone on network-difficult to monetize, no interaction, read only platform
Web 2.0 : 2000-present: +centralized, increased capability, interaction social networks, innovation-Attention based, monopolies, winners take all- Selling data and personal info, stifled innovation, Don't be Evil, censorship
Web 3.0 +You can't be evil, integrates blockchain
The statistic is that only1% are engaged in Cryptocurrency
Web 3.0 = VR, AI, IOT, shift in biz models, new opportunities for entrepreneurs, good for creators (creator economy/passion econ)
3 Things that you need to know as a beginner
You can connect with Dr Tatiana Zalan on her FB and YT channels:The Fringe Media https://www.facebook.com/TheFringeMedia/
https://www.youtube.com/channel/UCGbhELFFGY4r7CoqcDUupww
Grab a copy of Vickie's latest book:The She Myth: Redefining Women in Businesshttps://theshemythbook.comvickiehelm.com
In this episode of the Coffee Break Show with special guest Isabelle Tierney we are taking a Deep Dive into why some people begin to achieve success but then let go of their achievements and return to their past... How do you stop self-sabotage in its tracks...
Here are just a few of the highlights from this interview:
ZOT: Your Zone of Turbulence is an ever expanding zone
There is a Continuum of expansion
How to move through a ZOT
How to stop the self sabotage in a ZOT
Step 1: Expect a ZOT during expansion, have a sense of curiosity
Step 2: Notice when you are tracking a ZOT such as ~ am I overeating
Step 3: How to move through the ZOT, what is in my way of being my brightest light?
Breakthrough challenge https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Zots can be massive, but also subtle
Move from Zone of Excellence to Zone of Genius
We all have similar core wounds, but our ZOT s are different
Register for Isabelle's FREE 10 day Breakthrough Challenge, and don't miss the Micro Challenges to set the stage for real transformation https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Also, grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Welcome... I'm so glad you are tuning into today Coffee Break Show our Guest is Entrepreneur, Activist, and Show Host, Amber Mirza and we are going to be talking about everything Conscious Business today...
Vickie and Amber addressed the following topics:
- Entrepreneurs dilemma
- A better way of doing business
- Conscious Business - what does it mean?
- Is it just an idealistic concept or does it have achievable relevance in the business world?
- does having an aligned purposeful business automatically mean less profitability?
- Conscious businesses led by Conscious Leaders
Amber Mirza believes in the ability, power, and choice of entrepreneurs to be the leaders of the mini-movements their businesses are capable of being, and living the kind of full, energized lives that are the stuff of legacies.
She is the founder of Holistic Business Strategies, the host of the Conscious Business Talks Show, a serial entrepreneur, holistic business strategist, Dreamer, investor, marketer, speaker, and author.
You can catch Amber on her own Live show on FB and YouTube:
https://www.facebook.com/ConsciousBusinessTalks/
https://www.youtube.com/channel/UCqnaD07jz_xmZYethg_rjEQ
Grab a copy of Vickie's latest release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
https://vickiehelm.com
@Vickie999
I almost lost it all!!! What would happen if you lost it all? How would you recover from it?
thecoffeebreakshow #losingitall #vickiehelm #whatwouldyoudo?
Highlights of the panic attack and the strategies to move beyond it
05:21 Panic Attack! I Lost it all!
07:38 Look for the positive, uplifting What ifs
09:44 How is it that you can think or feel to attract what you want/need?
11:32 Your attitude is your attractor field
15:00 You are responsible for your moment to moment
Check out Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
The Coffee Break Show with Vickie Helm ... Wednesday guest, Don Mamone Award-winning Studio photographer shares the secrets entrepreneurs benefit from by revolutionizing their businesses legacy brand and so much more...
peoplefirstthenprofit #thecoffeebreakshow, #awardwinningphotographer #entrepreneurlegacy #legacybrand #vickiehelm #donmamone
SHOW NOTES
5:02 Are you feeling out of alignment in your career?
13:44 3 things entrepreneurs need to know about keeping clients
21:08 Creating the 4 elements that build a legacy brand for your business
21:51 Do you really understand the importance of Branding for your business?
22:20 The magic of marketing the right way
24:06 The new normal for marketing
33:02 Consciousness in business
35:07 How to manage the unexpected without losing your mind
Q: Learn to stay in your strength buckets
https://donmamone.com/
https://www.themamones.com/
Grab a copy of Vickie's latest release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Or the Secret Joy of You;
https://vickiehelm.com
In this episode of the Coffee Break Show we'll be talking about physical transformation with Vince Rountree, Fitness expert, and coach...
fitnessguru #vincerountree #fitnessexpert #thecoffeebreakshow #vickiehelm
Vince provided real truth bombs about our health and our ability to make a difference in our wellness and quality of life making a few simple changes: here are a few of the highlights:
-Aging and health and fitness
-Glucose is energy for your brain
-How to reduce of remove medication reliance
-Where to get protein on a plant based diet
-The myth about protein needs
-What to eat, plant based
- 1st steps
-What's the downside to eating more plant based foods?
-Is there room to cheat on a plant based diet?
-Is illness a scam?
Show Notes
10:15 Do we really have to expect decline as we age?,
22:57 How to reduce or remove medication reliance
25:35 Where to get protein on a plant based diet
26:21 The myth about protein needs
37:21 What's the downside to eating more plant based foods?
42:10 is there room to cheat on a plant based diet?
Connect with Vince:
Vince Rountree, NBC-HWC, MBA, ChE - Owner - Eat Plants & Thrive | LinkedIn
(20+) Vince Rountree | Facebook
About Eat Plants and Thrive
https://en.wikipedia.org/wiki/Blue_Zone
The Game Changers | Official Trailer - Bing video
I know what you are thinking. Why do a cooking episode on a podcast? Well, because this episode is more than a moment in the kitchen celebrating Cinco de Mayo...It's celebration of food, healthy eating and lifestyles with Felicia Slattery, who by the way is an 8 time best selling author and speaker. And Felicia is fun and energetic.
You'll get more than a list of ingredients in this episode.... So grab your apron and you slow cooker. Let's have some fun with this!
34:30 Does your doctor include nutrition in your wellness plan?
35:07 Simple cure for heart disease by Dr. Esselstyn
36:54 It's mindset shift: to plant based
41:21 slow cooking is a great way to learn to cook
You can grab a copy of Felicia's newest book: Plant Based Slow Cooking
Amazon.com: Plant-Based Slow Cooker Cookbook: 100 Whole-Food Recipes Made Simple eBook: Slattery, Felicia : Kindle Store
While you are there, grab a copy of Vickie's newest release:
the She Myth: Redefining Women in Business
https://theshemythbook.com or available on Amazon
Audio available soon!
Special guest Isabelle Tierney and I will be talking about consciousness inside your business... How to succeed with surrender and consciousness.
howtosucceed #consciousnessinsideyourbusiness #consciousbusiness #thecoffeebreakshow #isabelletierney #vickiehelm
Some of the consciousness in business principles discussed today:
-Using our ego we are a finite identity, therefore we have no access to the infinite wisdom
-Personality is our servant, the personality should not be running the show
-3 Steps should lead every moment: listen to God, Act on what you hear, let go of the outcome
-Everything that dies with you when you die is your personality
-Remember: Don't take any actions in your business or life based on fears
Here are the links to previous episodes that Isabelle joined the Coffee Break Show:
The Stress Reset: https://youtu.be/UsxkNjDgfNk
Using the Stress Reset Techniques: https://youtu.be/UAI0QpkgMAc
Connect with Isabelle Tierney:
https://www.facebook.com/groups/feelgoodbreakthroughchallenge
We're continuing our conversation on making more money... Want to double your profits? Our Wednesday Guest is Wendy Schenkel: Bestselling Author, serial entrepreneur, executive consultant shares the best-kept secrets to selling to women
The Power of the Purse Strings Effect:
the 10 Commandments of selling to women
-Women love to buy when it's their idea.
-Don't keep secrets
-Create a win-win
-Communicate early, often and impeccably
-Don't be a 1 night stand
-Women want to be proud to be seen with
Wendi's book gives you the secret keys to selling to women, grab a copy here:
www.ThePurseStringsEffect.com
You can connect with Wendi on FB:
(20+) Wendi Schenkel-Arcane | Facebook
Grab Vickie's newest release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
We are with the amazing Maya McNulty today as we talk about how to overcome anything and rise up again!!!
Here are the steps, the attitude, the attention, the focus of a survivor. These characteristics and attitudes carry over in every area of life. If you are dealing with struggles, no matter what they are, you will discover insightful solutions to anything.
Check out Maya's 3 C's:
Challenge
Choice
Consequences
Master your own destiny!
riseup #howtoovercome #MayaMcNulty #thecoffeebreakshow #vickiehelm #covid19 #survivor #longhauler
Here is the original conversation in Oct 2020 with Maya McNutly
https://youtu.be/06zDvugHeRc
You can connect Maya McNulty
on Clubhouse, IG, FB- covid wellness clinic
Covid Wellness Clinic on FB... https://www.facebook.com/groups/378259126617680
Check out Maya's newest Program: Clubhouse Mastery
https://www.mayamcnulty.club/sales-page34521855
Grab a copy of Vickie's recent release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Join host Vickie Helm and special guest Andrew Kap for a unique and practical approach to using the Law of Attraction in your business, family and life...even if you don't believe in it!
35:05 -Why (and how) your ego might actually be keeping you from succeeding in your life and business
17:13 -How to use Gratitude to anchor your mindset for automatic success, using Andrew’s Time Lapse Method
-How people who don’t care about the Law of Attraction can still benefit from what it teaches (in ALL areas of their lives)
14:08 - The ONE piece of information you may be missing if the Law of Attraction hasn’t been working for you
13:38 -The truth about whether you actually need to believe in the Law Of Attraction for it to work (Spoiler alert: you DON’T, and Andrew will explain why)
56:27 -Whether Law of Attraction techniques need to be followed perfectly step-by-step in order for them to work (Spoiler alert 2: NOPE... and Andrew will show you how to easily get around this common misconception).
Andrew Kap holds one goal above all others through his various projects: Genuine and Sustainable Impact.
His latest offering, “The Last Law of Attraction Book You’ll Ever Need To Read” offers readers a never-before-seen understanding of the topic — that no other “LOA” book has ever been able to do — by going the extra mile of finally addressing WHY people who get excited about trying it still can’t manage to get in the habit of using these methods for just five minutes a day.
Book: http://www.lastlawofattractionbook.com
YouTube: http://www.youtube.com/andrewkap
Grab a copy of Vickie's latest release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Today's show we are going to focus on how to have more happiness, peace, and wellbeing... Our Guest Happiness Coach Teresa Greco is going to share the secrets of how to have more happiness, with us...
Teresa shared great points about finding your inner happiness through various techniques including, but not limited to these:
-Using gratitude
-Spending time in nature
-Meditating
-Reading/listening to inspirational books or stories
Social media and amazon connections for Teresa: https://www.facebook.com/stepstotruehappiness
IG @teresagreco_stepstohappiness
https://www.linkedin.com/in/teresagreco/
Here is a link to a few of my self-help editorials:
https://www.chaarmzmagazine.com/selfhelp
https://www.amazon.ca/Decision-Heal-Pathways-Suffering-Love/dp/1642378275/ref=sr_1_1?dchild=1&keywor...
https://www.amazon.ca/bLU-Talks-Business-Life-Universe/dp/0986792195/ref=sr_1_2?crid=1GWGZLM4X8G5N&d...
Social media and amazon connections for Vickie Helm
https://vickiehelm.com
https://metadigmdigitalco.com
Grab Vickie's newest release:
The She Myth: Redefining Women in Business
https://theshemythbook.com
IG Vicie_Helm
Twitter: @Vickie999
Simple, easy, no special equipment or training needed
SOUNDFORHEALING & #TRANSFORMATION #soundhealing #hummingeffect #hummingforhealth
You are in for a real treat with this episode of the Coffee Break Show: Grab your cup of coffee and dig right in, here's what Jonathon and Andi Goldman have to share ~
• The importance of understanding and using the power of sound in these extraordinary times of shift and change.
• This includes the psycho-acoustic and vibro-acoustic benefits of specific sounds; the power of listening as well as cellular vibration.
• In particular, they will discuss the ability of humming—the simplest self-created sound—to reduce stress, enhance relaxation, strengthen our immune system, lower heart rate and blood pressure and much more.
• Conscious Humming when created through breath, resonance and intention can manifest extraordinary benefits for mind, body and spirit.
• They will lead a brief experiential exercise of Conscious Humming to demonstrate this.
You can grab their newest award winning book here:https://www.amazon.com/The-Humming-Effect-audiobook/dp/B07MLF9KHT/ref=sr_1_1?crid=2VC4UWDM18KE7&dchi...
Or visit them onhttps://healingsound.com
Vickie Helm hosts the Coffee Break Show M-F at 1PM ET
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
or visit Vickie Helm https://VickieHelm.com
or on YourTube: https://youtu.be/lSLeGgLJ_YE
Our Guest is Kaci Brown and we are going to unveil some new secrets and share some upcoming surprises....
Here are just some of the gold nuggets that Kaci shared in this episode:
- Want to create more impact? Start here.
- If you get rich and you're the only one benefitting, you've missed the mark for conscious business
- What is the impact that you hope to make
- What trigger point will help you make a bigger impact?
- When you are called, you may not know the how!
- How do you know you're called, constant inner dialogue
You can connect with Kaci Brown on FB https://www.facebook.com/KaciBrownHQ
Grab Vickie's newest book release:
The She Myth: Redefining Women in Business
available here: https://theshemythbook.com
Have you ever wanted to learn how to make money and have fun?.... Well today we are with Fred Posimo who is the KING of making money and having fun... Join us today for a great fun show
makemoney #havefun #makemoneyhavefun #thecoffeebreakshow #fredposimo #vickiehelm
Worth its weight in gold or bitcoin:
05:35 These 4 words will change your life
What am I capable of giving the world
27:07 Pivot time: burnout or success
31:52 Making money isn't about shirking responsibility
41:12 How to have fun even when you catch yourself overanalyzing
43:53 The 3 keys to Having more Fun while Making Money
Fred Posimo believes in Showing Entrepreneurs and Investors how to bridge the gap between their passion and prosperity so they can Make More Money and Have More Fun!
Even in his early 20’s Fred Posimo has a perspective of the world different than most others. As a martial arts instructor at a young age his mind became infused with philosophies of growth, personal development and self improvement. Today he takes what he’s learned and shares it with the world. Whether Fred is speaking from stage, writing his next book, or streaming a video, he’s always sharing his message: “Make Money & Have Fun!” As an investor, speaker and author in the Philadelphia area Fred Posimo is constantly pursuing daily growth as an individual and always accessible as a friend.
http://makemoneyandhavefun.com/
https://www.amazon.com/s?k=fred+posimo&ref=nb_sb_noss_1
Grab Vickie Helm's latest book:
The She Myth: Redefining Women in Business
https://theshemythbook.com
Are you HAPPILY UNEMPLOYABLE??? In today's Coffee Break Show guest Lori Lynn... Talks about how to be happily unemployable!
howtobehappilyunemployable #Wednesdaywelcome #thecoffeebreakshow #lorilynn #vickiehelm
The road to Happily Unemployable:
17:01 How to build a business in 12 months
18:45 How to be productive as a single mom
25:31 The secret to winning
31:05 3 Pieces of advice for those who are struggling
39:52 Are you too scared to ask for help?
How to navigate the quarantine crazy without going crazy.
Why working yourself out of a job as a parent will help preserve your sanity.
Lori Lynn is the host of the Rise and Climb podcast where she interviews entrepreneurs and authors about what it looks like to take the road less traveled.
She is a full-time book editor, a part-time actress, and an all-the-time single mom.
You may have seen her in television commercials, and you've probably read books that she's edited or ghostwritten.
You can connect with Lori Lynn
https://www.facebook.com/herroyalexcitedness
https://podcasts.apple.com/us/podcast/rise-and-climb/id1470830680
Vickie hosts the Coffee Break Show daily M-F at 1pm ET
https://www.facebook.com/SheEO.vickiehelm/videos/10157936120185963
https://vickiehelm.com
Losing someone who fills your heart with love leaves a void and is never easy to go through or talk about. In this episode Vickie Helm presents a beautiful tribute to a close friend that passed, celebrating the wonderous experiences that made her uniquely special and deeply loved.
This celebration technique can be integrated into routine gatherings such as birthday parties with those we love, as it would clearly demonstrate what a difference they make in your life while they are around to hear it and take it in.
celebrationoflife #rememberingthosewelove #thecoffeebreakshow #vickiehelm
What does it mean to you to be a #globalcitizen and what are the factors that you should consider before becoming one. The #NomadCapitalist: Andrew Henderson will give you the most important aspects of the following:
01:59 He lives by five magic words: "Go Where You're Treated Best".
Nomad Capitalist helps people to find the best places to live, bank, invest, incorporate, start a business, hire, date, and more.
08:10 What country offers the best banking system?
16:22 What countries are considered to be the tax friendly quadrant?
34:40 Options for citizens that want to remain in the US, but want a back up plan
37:00 What is Citizenship by Investment and why would you want to take advantage of it?
44:00 What are you 3 Favorite Countries to Live in and Why?
After nearly a dozen years visiting and living in 100+ countries, Andrew Henderson has become an expert on the growing field of global citizenship. He is the author of "Nomad Capitalist", a book discussing the concepts of global citizenship that anyone can apply.
Andrew Henderson is the managing partner of Nomad Capitalist and the most sought-after expert on Global Citizenship
The Nomad Capitalist: https://www.amazon.com/Nomad-Capitalist-Citizenship-Companies-Investments/dp/198043509X/ref=sr_1_1?crid=1ZCOB8J0C8XA0&dchild=1&keywords=the+nomad+capitalist&qid=1611259252&sprefix=the+nomad+capital%2Caps%2C570&sr=8-1
https://www.youtube.com/user/nomadcapitalist
Grab Vickie's new book: The She Myth: Redefining Women in Business
https://theshemythbook.com
We have a Financial Expert today, MJ Caesar has 3 decades in Finance and 23 of them in the C-suite... Join us as we talk about everything money and finance....
Financialexpert #finances #thecoffeebreakshow #vickiehelm #MJCaesar
Here are some of the highlights from today's episode:
Foundations for a healthy attitude and practical approach to learning about money
03:15 Do you know the difference between money and finance?
04:58 Why is it so hard to talk about money? The answer may surprise you!
19:30 Think you need to have lots of money to save money?
28:00 Your self worth is not your net worth
46:10 When is the best time to learn about money?
You can find MJ Caesar here:
https://mariejocaesar.com/...
https://www.facebook.com/merginglifeandmoney
mj@mariejocaesar.com
Grab Vickie's recent best selling book
The She Myth: Redefining Women in Business
https://theshemythbook.com
also available on Amazon as print/ebk and soon to be released as an audio
Our Special Guest is Thea Johnson Swafford and we are going to be talking about sustainability and food forests...
#foodforests #sustainability #freegal #vickiehelm #Theajohnsonswafford #thecoffeebreakshow
Here are some highlights from this episode:
03:16 What is the oldest and one of the best systems to preserve food?
05:40 What simple thing can you do to improve your health, with no extra cost, time, workouts?
14:30 How to Create the Best Environment for Your Garden to Succeed
24:30 What is the Difference Between a Food Forest and a Garden
43:20 What is Food Fatigue and Why You Need to Know It?
You can connect with Thea Swafford:
https://www.patreon.com/MamasHomestead
Vickie Helm
https://www.vickiehelm.com
Grab Vickie's newest release:
https://theshemythbook.com
Our guest today is Sean Olsen who is the creator of Equibala and it is the form of fitness I use. It is for busy entrepreneurs, business owners, and people who have busy lives... Our conversation surrounds how to remain healthy and fit in a busy world....
howtoremainhealthyinabusyworld #howtoremainhealthy #wellnesssecrets #equibala #seanolson #thecoffeebreakshow #vickiehelm #setalarmsforsuccess #fitsyourschedule #mindset
Here are some of the highlights from this episode:
06:37 Want to Lose Weight? This is the one factor that will help you reach your weight loss goals
07:00 The 3 most important things that will help you lose weight in less than 1 hour a day
14:00 What are your Non Scale Successes?
17:02 Secret tactic to meeting your resolution to lose weight or get in shape this year
27:47 Use this simple trick to increase your focus and attention
Remember to Mind the "When" and 'How Much'
Sean Olson grew up as a competitive athlete in soccer, basketball, throwing shot put & discus, and BMX Bike racing...worked as a Personal Trainer & Nutrition Specialist for 7 years.; worked full Time From Home for last 5 years working for an online software company. Personally, Sean is a Father of 3 amazing kids and a lover of Flowers, Sunsets, and the Personal Development of our physical & mental existence...
Get a free meal plan, workout routine, and Mindset Reset program from https://equibala.com
You can connect with Sean Olson:
https://equibala.com/balanced-wellness
Vickie has a new book released this month through the Publishing Circle and Amazon:
https://www.amazon.com/gp/product/B08SGMH3QW?pf_rd_r=DCP4RJTS5CQA4XXGACV8&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8
Our Guest is Crypto Tips Host Heidi Chakos... and we will be talking everything Bitcoin and #Cryptocurrency....
cryptotips #bitcoin #howtostartincryptocurrencies #HeidiChakos #VickieHelm #thecoffeebreakshow
Here are some of the highlights from today's episode:
What is cryptocurrency?
[02:04] How to remove censorship
Are the central banks attempting to build barriers to crypto entry?
[20:50] What every woman needs to know about investing
[31:30] What is the best cryptocurrency to invest in today?
What is a crypto wallet?
[56:47] What is the difference between a public and a private key?
[58:10] What are hardware wallets?
Heidi's recommendations:
https://mullvad.net/en/
https://bisq.network/
You can find Heidi Chakos on YouTube show Crypto Tips
https://www.youtube.com/channel/UCavTvSwEoRABvnPtLg0e6LQ
Vickie Helm hosts the Coffee Break Show daily M-F with special
https://www.facebook.com/SheEO.vickiehelm/videos
Heidi Chakos is a Digital nomad, cryptocurrency investor since 2014, creator of Youtube Channel Crypto Tips.
She also runs a Patreon account that offers classes, access to my crypto portfolio as well as trade alerts
It's our 400th Show and Our Guest is Felicia Slattery and We Will Be Talking About How to Pivot in 2021...
Here are some of the highlights of this 400th episode
09:40 3 Secret Keys to Successful Pivoting in 2021
11:25 Do's and Don'ts of Pivoting- strike into Genius Factor
13:09 Grieve the loss of what you stopped doing
14:48 Remember what you are passionate about
Recognize what your special gifts are
Just like life, where you need to make lemonade from lemons, Felicia shows us how to make Lemon Mug Cake from Lemons!
Here is Felicia's Lemon Mug Cup recipe...
Batter recipe:
6 tablespoons oat flour (blend up about 1/3 cup of old fashioned oats in a blender and measure 6 tablespoons after its blended)
1/2 teaspoon baking powder
1/2 teaspoon lemon zest
2 tablespoons fresh squeezed lemon juice
1 tablespoon date syrup (or maple syrup)
Pinch of salt
To a microwave safe ceramic mug add all the ingredients in order. Stir well to combine. Microwave on high, uncovered for 90 seconds. While your mug cake cools, make the glaze.
Glaze recipe:
3 tablespoons unsweetened flaked coconut
3 tablespoons plain, unsweetened plant-based milk
2 tablespoons maple syrup
Juice and zest from 1/2 lemon
Add the coconut to a food processor and blend until creamy (it may take a bit of time and scraping down the sides). Add the remaining ingredients and blend until creamy and glaze-like. Pour over the cake and garnish with a little more lemon zest, if desired.
Felicia was our special guest for the 1st episode of the Coffee Break Show, see the episode here: https://youtu.be/t_4s2O_chhI
Felicia has a new plant based cooking book launching in May 2021! You can get updates here:
https://www.facebook.com/groups/plantbasedhomecooking
New Book Release, Launching Jan 11th!
The She Myth: Redefining Women in Business.
Get on the list here...https://metadigmdigitalco.com/coffee-break-show-vickie-helm
Welcome Everyone... We have been dealing with so much stress and now we are dealing with holiday stress as well... So I have asked Isabelle Tierney to join us again to give us Stress Reset techniques so that we can lower stress...
Here are some of the highlights of today's episode with Isabelle Tierney:
Stages of grief
[31:54] Did you know your brain is hard wired to look for negativity?
[33:25] How to Stop Stress in its Tracks Now
[41:37] How to Move from Stressed to Neutral
[45:00] Your Stress is Not Your Fault, But It is Your Responsibility to Deal With It
[1:01:00] Simple Steps to Get out of the Stress Red Zone
Vickie Helm goes live Mon-Fri at 1pm EDT
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
Connect with Vickie Helm:
https://vickiehelm.com
Order your copy of the Freedom Seeker's Journal and Reach your 2021 Goals, dreams and aspirations.
https://thefreedomseekersjournal.com/
There is no doubt that if you want to be seen and heard in a crowded and noisy market place you need to create #exposure. Decent Exposure that builds your #authority and #influence, connects the #rightaudience and has you being seen and heard everywhere so you can sell more of your stuff!
Join today's special guest Vickie Helm on the UNLOCKED show learn the secrets to creating massive exposure.
Here are some highlights of the show today!
[04:02] Afraid of Public Speaking? You Need to Know This.
[06:25] Time to Overcome Your Fear of Public Speaking
[12:15] How to Create Authentic Connection with Your Audience
[29:50] How to Build Your Tribe of 1000 Fans
[39:08] Here's Your Influence and Authority Fast Track...
You can access the IAM program mentioned in this episode here:
https://influenceandauthority.com/sales-page
Unlocked with Tracy Wilson. FB live show twice weekly,: TUES/THURS MT: 6PM
You can Connect with Tracy Wilson here:
https://TracyMWilson.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife/
If you have a question for Tracy you can record it here:
https://metadigmdigitalco.com/unlocked-podcast
Today we are going to talk about exposure, from the aspect of increasing your influence and spreading your message. The discussion will cover how to speak authentically, how to engage with your audience, and how important it is for you to share your unique flavor of you with the world. Join in to listen.
https://influenceandauthority.com/waiting-list
Vickie hosts the Coffee Break Show M-F at 1pm ET
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
If you have ever wondered how to build influence or authority for your career or business, then today's episode should get you on the path to building authentic influence.
Please subscribe to the podcast to be updated as Vickie provides information, tips, tools, techniques to improve your thriveability in your health, wealth and relationships.
You can also connect with Vickie Helm:
https://www.facebook.com/Vickie-Helm-109912530804281
https://vickiehelm.com
We are living in a false economy, the GDP is the lowest it's been since the Great Depression down 32%; yet the stock market is up to 30,000, and Bitcoin is at $19K.. Where is the optimism coming from? Is it due to the vaccines on our horizon? Listen in as Vickie Helm dissects the details and shares what's real in our economy and what you need to do about it.
Please Subscribe to the Podcast
Connect with Vickie Helm:
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
Life can be stressful, now more than ever given the state of the economy, pandemic with its escalations in cases, and approaching holiday season.
Vickie unveils how she dealt with her own anxiety and panic attacks and provides the listener with strategies to get effective and quick relief when you need it most.
Some of the highlights:
Challenge your thoughts
You are not your thoughts.
You have the ability to change those thoughts in an instant
There are only 4 emotions when you boil it down: happy, mad, sad or afraid.
Strategies to stop the thoughts and reactions.
Share the love and SUBSCRIBE to the podcast, please.
Vickie hosts the Coffee Break Show Mon-Fri at 10amPT, 1pm ET with special guest every Weds. https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://vickiehelm.com/
Welcome, everyone... Today's Guest is the Bestselling and award-winning author of 10 books. He is a conscious business entrepreneur, consultant, and activist.
ShelHorowitz #consciousbusiness #thecoffeebreakshow #vickiehelm #businessdevelopment #greenbusiness
Pease Subscribe to the Podcast!
Here are some highlights of the show: (But there's so much more)
[05:30] Will Being a Socially Conscious Business Hurt Your Bottom Line?
[24:50] What are the 3 Ingredients to Being a Socially Conscious Business?
[27:45] Best Bet for Small Business today
[36:52] What is a B Corp?
[40:30] What does organic certification actually mean?
Shel Horowitz: The Transformpreneur(sm)
7 of Shel's 10 books have won one or more awards and/or been translated and republished by publishers in other countries (his US publishers include Simon & Schuster and John Wiley & Sons)
TEDx Talker and International Platform Association Certified Speaker, Shel has given talks like “Impossible is a Dare” and “Making Green Sexy” as far east as Istanbul and as far west as Honolulu.
Both a marketer and an activist since he was in high school, Shel's consulting offers a unique perspective on how to successfully combine business success with social betterment—not through guilt and shame but using enlightened self-interest
Frequently interviewed in major media, Shel has been profiled and quoted in Forbes, Wall Street Journal, New York Times, Entrepreneur, ABC News, BBC News, Voice of America, NPR's Marketplace, Boston Globe, and dozens of others. Just as Going Green Raises Revenues and Lowers Costs—Changing the World Can Help Your Bottom Line
You can connect with Shel here:
https://goingbeyondsustainability.com/freebies/
https://www.amazon.com/Guerrilla-Marketing-Heal-World-Principles-ebook/dp/B016ID7WEY/ref=sr_1_2?dchi...
https://shelhorowitz.com/
https://growensemble.com/socially-responsible-companies/
Vickie Helm hosts the Coffee Break Show M-F on FB: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
During this Coffee Break Show Vickie shares the magic ingredient necessary for success, no matter what the industry, level of experience, or past success or failures. You guessed it! It's optimism. Listen to the full episode to learn how to quickly shift your point of view and change your life.
Here are some of the highlights:
-Optimists are unstoppable doers
-Discover possibility thinking as you let go of the pessimistic stories
-Here's a classic example of an unstoppable, optimistic family
-Pessimism creates negative outcomes as it limits your dreams and possibilities
Special Guest on this episode of the Coffee Break Show is Dale Thomas Vaughn. He has been a Featured thought leader of healthy masculinity in an award-winning new documentary called NEVERTHELESS.
• He teaches entrepreneurs how to go from "best kept secret" to "THE expert" in your field.
• His clients have been seen in hundreds of media outlets including the New York Times, the Washington Post, and Oprah Magazine.
• He has been featured on CCN and BBC
You can connect with Dale:
Dale@DaleThomasVaughn.com
https://goodmenproject.com/
https://www.dalethomasvaughn.com/
Please subscribe to the podcast.
If you have a story that needs to be shared with world and you haven't had success getting your message out; you need to watch/listen to this episode. Here are some of the highlights- but please listen so you don't miss anything..
- [04:46] What Do you need to know about your audience?
- [05:59] What key unlocks the media door?
- [07:31] How to Market your message to be news worthy.
- [24:16] If your style of Getting Noticed in Media isn't working-- Do This!
- [26:55] How Being a Plugger can Get you noticed
Vickie has two books being released in January 2021
The She Myth: Redefining Women in Business
Sink Or Swim 2030: SOS Guide for the Next Decade
You can register to be alerted when they are released:
https://metadigmdigitalco.com/coffee-break-show-vickie-helm
On It's a Wrap Vickie Helm and Scott Stevens discuss the world of bitcoin, cryptocurrencies and the importance of getting into digital currencies and assets right now.
whatishappeningintheworld #cryptosrising #thecoffeebreakshow #vickiehelm #scottstevens
Here are some highlights of the show:
-FOMO on the cryptocurrencies before they skyrocket
-The American dollar's purchasing power has been decreasing since 1913
-What cryptocurrencies are you investing in? IF none, why not?
-Lending your cryptos is another cash flow
-[41:46] Did you know the average American has $100,000 worth of digital assets in their home right now?
Vickie Helm hosts the Coffee Break Show M-F at 1PM EST on the Success Secrets for Business, Family and Life FB Group: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
Elizabeth Menzel joins us today on the Coffee Break Show...4-time bestselling author, international public speaker, founder of The Happy Woman Academy and co-host of the podcast, "Slow the F Down Show!"
Motivated by healing her own anxiety, depression, & chronic pain, she is dedicated to helping other women do the same. She's helped heal royalty, movie stars, rock stars, Olympiads, & now works with The Pittsburgh Steelers.
Here are some of the highlights of today's episode:
-[03:44] Trauma is just stuck stress
- 4 Responses only: Fight, Flight, Freeze, Faint
-[09:48] Wanna change your results? Change your workout to non linear movement
-13:30 Examples of Ways to Release Trauma
-15:06 Stretch Like a Cat and get those Stuck spots, Unstuck!
-22:50 My Story of depression/anxiety
-[28:40] Blasting through old patterns that keep us stuck
-31:15 How Releasing traumatic blocks is like taking a shower
-[39:30] How to Do More From a Calm and centered place
-[45:00] Would You Believe that the average affluent person is undernurished?
-49:00 Take BE breaks!
-52:16 The Neuroscience of it all
https://www.facebook.com/TheHappyWomanAcademy/
https://www.amazon.com/Elizabeth-Menzel/e/B00USJXY0G?ref=sr_ntt_srch_lnk_1&qid=1604513926&sr=8-1
Special Guest Chineme Noke and Vickie Helm will give you exactly what you need to know to become unstoppable...
Highlights of this episode:
[03:39] How to Move Past Beliefs and Blocks
[14:45] You have to ask yourself, What do I want to do?
[33:53] What's the First Step to Becoming Unstoppable?
[43:48] To Be Unstoppable, Failure is just a Journey.
[46:05] Know Your Worth! Accept it!
Chineme delves into the following topics-
1. A personal journey that created an Unstoppable Shepreneur
2. 3 keys to happiness and "success"
3. How to create a collaborative Mastermind- Unstoppable Bizpreneurship https://www.facebook.com/unstoppablebizpreneurship
4. How to create a collaborative woman's Mastermind - Unstoppable Shepreneurs https://www.facebook.com/groups/UnstoppableShepreneurs
Chineme Noke has a long career as a Lawyer, Success Coach, International Award Winning Author of "Special Hidden Talents" and Multiple Amazon #1 Bestseller.
Her expertise is in all round Obstacle and Challenge obliteration - with ease. She does this by dealing effectively with what she calls the 'mountains and molehills' that success seekers encounter in their daily lives, by following her seven step action plan in her first published success guide, "There is No Time Like the Present to Create Your Future".
She is the founder of the Unstoppable Bizpreneurship program and the Unstoppable Shepreneurs private fb group, as well as the author of the soon to be published, "Unstoppable Shepreneurs: Become An Emboldened and Empowered Woman, Live An Exceptional Life and Leave Your Legacy."
Some of Chineme's published and upcoming books and courses:
- "1 Habit for Entrepreneurial Success" -Amazon links
UK: http://bit.ly/1HabitUK
US etc: http://bit.ly/1HabitES
- "Unstoppable Shepreneurs: Become An Emboldened and Empowered Woman, Live An Exceptional Life and Leave Your Legacy."
Please sign up for freebies, previews and updates of Chineme's upcoming courses and books at: http/www.chinemenoke.com/mindset2action
and receive a free copy of Chineme's eCourse: "From Mindset 2 Action"!
Are you experiencing depression, stress, anxiety in today's uncertainty? In this episode Vickie Helm will provide the prescription to ease those feelings and empower you to take the actions that will reduce your suffering.
Here are some of the highlights from this episode:
[02:02] Are you shaming yourself because you aren't perfect?
[12:15] You are not the panic attack that you are having, you are...
Why have we been conditioned to ignore or judge our mental health issues?
[18:08] Would you like to eliminate those knee jerk reactions that no longer serve you?
[19:23 How Do you Learn to Love Yourself, Warts and All?
Mental Health is a muscle that you have to work out.
Vickie Helm hosts the Coffee Break Show M-F at 1PM EST on the Success Secrets for Business, Family and Life FB Group: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
You can also find Vickie on her website: https://www.vickiehelm.com
Blog: https://medium.com/@vickiehelm; https://metadigmdigitalco.com/blog
Special Guest Maya McNulty, a NY Covid Survivor and Long Hauler, shares the journey, the challenges, the support and the people who helped her come out the other side of the disease. Words of wisdom, without the preachy.
covid, #longhauler, #covidsurvivor, #MayaMcNulty, #PTSD, #theCoffeeBreakShow, #VickieHelm,
Maya McNulty is a two-time best-selling author, speaker, podcaster,& Covid-19 Survivor.
Pre- covid-19 she was a healthy woman living an active lifestyle traveling, speaking and helping non profits with brand authority and fundraising. She lives in NY, once the epicenter of the Coronavirus with her husband and daughter who is remote learning as a third year college student. Maya enjoys, hiking, swimming, boating and traveling.
Post Covid-19 she's working on her third book. Her days are filled with therapy sessions and doctors appointments.
Here are the highlights of the show:
4:45 How I contracted Covid19
10:00 If you feel like this, don't wait, go to the ER...
16:45 What do they mean when they say Long Hauler's?
23:25 Survival is my Certification!
30:00 Tips to Get Through Covid!
You can connect with Maya on FB:
https://www.facebook.com/mayamcnulty1
Best Selling Author: Fundraising Secrets: The Underground Playbook
https://www.amazon.com/Fundraising-Secrets-Underground-Fundraise-Donations-ebook/dp/B07TPBT3ZB/ref=sr_1_1?dchild=1&keywords=maya+mcnulty&qid=1603310936&sr=8-1
Vickie Helm hosts the Coffee Break Show M-F at 1PM EST on the Success Secrets for Business, Family and Life FB Group: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
You can also find Vickie on her website: https://www.vickiehelm.com
Blog: https://medium.com/@vickiehelm; https://metadigmdigitalco.com/blog
Have you ever examined how often you tell yourself stories that are not supportive to what you are trying to achieve in your life? In this episode Vickie outlines the steps to identifying the doubts that you tell yourself day after day and then how to overcome them.
nomoredoubt #confidence #self-confidence #Coffeebreakshow #vickiehelm
Here are some highlights of the show today:
04:05 When are you the most susceptible to succumbing to doubts?
08:10 Doubt is the Greatest self saboteur!
09:22 How Doubt Wiggles its way into your psyche and takes you out of the game.
19:23 What is the Recipe of You? And Why is it Important to Share it in the world now?
20:32 You are the Original Recipe!
You can catch Vickie M-F at 10 am PT, 1 pm ET on the Coffee Break Show: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife https://vickiehelm.com
https://www.youtube.com/playlist?list=PLVVnHmk4MU9QANmrbXQ4Z4vGbjDkqPBdg
You can also register to be alerted when her 2 upcoming books are released~
The She Myth: Redefining Women in Business
Sink or Swim 2030: SOS Survival Guide for the Next Decade https://metadigmdigitalco.com/coffee-break-show-vickie-helm
Transformational Expert Joel Young and we are talking about how to unlock your inner greatness and become a brilliant human and achieving wellness!
Transformingintogreatness #NPA #NonPersonalAwareness #coffeebreakshow #Vickiehelm #joelyoung #wedswelcome
Here are some of the highlights from this episode with Joel Young:
- End the struggle for perfection and embrace your beautiful human self
• Discover a simple way to stop taking things personally
• Learn the secret to a friction-free life (it's probably not what you think!)
05:31 Have You Earned Your Medal at the Enlightenment Olympics?
06:36 When Does Medicine Become the Poison?
12:07 How Do You Find Yourself?
16:56 How to Find Your Purpose
38:37 What Miracles Happen When You're in a State of ALLOW?
With over 25 years experience of healing & teaching internationally, Joel brings a depth of wisdom and a great deal of energy and humor to his inspiring talks, seminars and online programs. He is the creator of the process work: Non-Personal Awareness (NPA)
You can reach Joel on his websites
Podcast website: www.BeABrilliantHuman.com
The NPA Process Sheet (Freebie): www.NPA4.me/npasheet
NPA Website: www.JoelYoungNPA.com
Vickie Helm hosts the Coffee Break Show M-F at 1PM EST on the Success Secrets for Business, Family and Life FB Group: https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
You can also find Vickie on her website: https://www.vickiehelm.com
Blog: https://medium.com/@vickiehelm; https://metadigmdigitalco.com/blog
Podcast: https://metadigmdigitalco.com/coffee-break-show-vickie-helm
New Book Release, Coming Soon!
The She Myth: Redefining a Woman's Place in the World of Business.
Register here...https://metadigmdigitalco.com/coffee-break-show-vickie-helm
In this episode of It's a Wrap Vickie Helm and Scott Stevens explore the aspects of a living wage, and here are some of the highlights of the discussion:
04:50 What Does Having a Living Wage Mean to You?
11:30 Who Determines Your Worth?
15:50 What's the Secret to Easy Access to ExPatriating?
18:45 Is College Really Worth the Expense Today?
29:20 When is a Business Considered a Monopoly?
Who will thrive in this upcoming decade?
Do You See Opportunity of Chaos in this Uncertainty?
Are You Poking the Bear!
How is Shifting from Local to Global Changing Your World?
Your Narrative v the narrative
Please Subscribe to the Podcast!
You can catch Vickie M-F at 10am PT, 1pm ET on the Coffee Break Show:
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://vickiehelm.com
You can also register to be alerted when her 2 upcoming books are released:
The She Myth: Redefining the Role of Women in Business
Sink or Swim 2030: SOS Survival Guide for the Next Decade
https://metadigmdigitalco.com/coffee-break-show-vickie-helm
How would you like to have a successful online business with zero upfront cash? Our Coffee Break Guest John Cornetta is sharing how he did it!
grovepages #johncornetta #coffeebreakshow #vickiehelm #zeroupfrontcost
Here are the highlights from today's show:
- the six key pieces of software you need to run an online business
- why automation is the key to being an overnight success
- how to sell physical products with zero inventory or development expense
John's experience is diverse. Over the last 20 years, he has built and or assisted in the development of over 50 companies. Publishing, Retail, Management and Marketing, Food and Beverage, Real-Estate. Specialties: Total ground up knowledge in all facets of multi-location retail locations, law, publishing, nightclubs, manufacturing, worldwide distribution. John's eCommerce stores do 6-figures per month and he is known as an e-commerce and traffic generation expert as well as a speaker, software developer, online marketing educator, marketing consultant, of all things also actor and chef.
You can reach out to John here:
https://www.facebook.com/696217959
john@groovedigital.com
You can catch Vickie daily on the Coffee Break Show:
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://vickiehelm.com
You can also get early access to her 2 upcoming books:
The She Myth: Redefining the Role of Women in Business
Sink or Swim 2030: SOS Survival Guide for the Next Decade
https://metadigmdigitalco.com/coffee-break-show-vickie-helm
How to Get Out of Your Own Way: with Special Guest Steve Hultquist
He will give you the tools to overcome the obstacle of You!
getoutofyourownway, #ogmandio, #overcomingobstacles, #coffeebreakshow, #VickieHelm, #SteveHultquist, #liveyourbestlife
Here are some of the key points from today's episode
Begin to see the root cause of the blocks in your life
Experience a shift in how you see what’s happening
Start to understand ways you can see the situation differently
Change your language to change what you see
* Initialize a process to develop new tools for living your best life
05:11 What Are the Three Things That Get In Our Way and Block Us From Having What We Want?
17:09 Why You Want to Stop Shoulding All Over Yourself
22:01 How to Get the Results You Have Always Wanted and Dreamed About
23:14 Where Our Current Education System Doesn't Serve Us, And How to Remedy That
43:29 What Are Your Most Powerful Transformational Tools?
You can connect with Steve Hultquist on his website"
stevehultquist@me.com
https://www.facebook.com/shultquist
https://habitfindercoach.com/
Steve is certified as both a Habit Finder coach with the Og Mandino Leadership Institute and a Higher Ground Leadership coach with the Secretan Center.
Steve sees the world through a rare blend of an engineering mind with a deep love for people. He sees his purpose to develop a more abundant and loving world, and he approaches it with a mix of humor, wisdom, kindness, and love. He wants nothing more than for each person on the plant to grow into their highest and best selves. While he provides his expertise to Fortune 500 companies in helping them deploy technology to bring out the best in their employees, he also provides coaching to business leaders, teams, and entrepreneurial individuals looking to break through to the next level.
You can reach out to Vickie here or on FB:
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife/
https://www.vickiehelm.com
https://metadigmdigitalco.com/coffee-break-show-vickie-helm
Our Wednesday Welcome guest is the amazing Daven Michaels... He is the King of living a Virtual Lifestyle and has been a serial entrepreneur starting at the age of 15... Join us for today's conversation and discover how you can create a virtual lifestyle...
DavenMichaels #virutallifestyle #coffeebreakshow #VickieHelm #livingthevirtuallifestyle
Here are some of the highlights of today's episode:
05:26 Daven's Story From Humble Beginnings To Pivoting in Post Covid
13:08 How to Maximize Employees Through Virtual Applications
26:52 How to Make the Most of the Opportunity to Innovate
28:31 Focus on Your IGAs!
32:19 How to Not Need to Manage Your VAs
Take Advantage of Daven's upcoming 3 Day Masterclass:
https://3daybusinessmasterclass.com/
Please Subscribe to the channel! Hit the Bell for Notifications!
Interested in being a GUEST on the show? Please visit https://metadigmdigitalco.com/guest-sponsor-host and complete the application.
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Spending Thousands of Dollars on Self Development But Nothing Sticks? Our Guests today, Ross Arnston and Garry Johnson, will Be Sharing Their Proprietary Way of Growing more Success by Hacking Into the Part of You that will Take More ACTION
#neuroenhancement #theinfinityprocess #hackingthematrix
CoffeeBreakShow #RossArntson #GarryJohnson #VickieHelm
Here are just some of the highlights from today's show:
07:48 What is the Important Difference Between Affirmations and Declarations and Why You Need to Know it
16:58 How to Master Your Mindset
22:40 How to Navigate the Outer World Struggles
How to Make Changes Last
You are Living in Isolation Mode: Soul v your emotional ego
The Infinity Matrix
38:19 What is One Hack into the Infinity Matrix?
46:20 How to Interpret the Media Narrative
Please Subscribe to the podcast!
You can connect with Ross Arnston and Garry Johnson:
https://www.facebook.com/groups/theinfinitymatrix
https://www.facebook.com/bebettertechnologies/
https://www.facebook.com/rossarntson
https://www.facebook.com/garrydjohnson
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Meteorology is more than determining whether it will be sunny or snowy. Weather impacts every facet of life on the planet and extremes in any area create opposite extremes in other areas which then create disruptions on #food production/ #harvest/ #fooddistribution; which also effects economies, labor, politics and so on. In this episode Scott Stevens and Vickie Helm discuss the overreaching effects of weather on our lives and what steps you should take NOW to combat upcoming changes.
scottstevensweather #weatheranomlies #weatherwars, #effectsofweather, #geoengineering
Here are key points in the discussion and timestamps:
1412 Earth is telling us, "I need a break", Earth to Humanity, "Take a Time-Out!"
2602 Fallout from Floods in China...Food War?
3005 What is Grand Solar Minimum?
4137 Financier of Science Dictates and Corrupts Science
Please Subscribe to the channel! Hit the Bell for Notifications!
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Health and wellness does not have to be expensive, time consuming, or an all or nothing task. In this episode Vickie and Robin will discuss simple techniques to improve your overall health, strength, wellness even from home.
homeworkout, #improveyourhealth, #simplewellness #buildingimmunity #keepingyourfamilyhealthy
Please Subscribe to the Podcast
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
There is a science behind the power of smiles! In this episode, Vickie and special guest Ken Rochon outline the science of magic behind smiles!
Please Subscribe to the podcast!
You can find Ken Rochon on Amazon as he has authored over 100 books!
https://www.amazon.com/s?i=stripbooks&rh=p_27%3AKen+Rochon+Jr.&s=relevancerank&text=Ken+Rochon+Jr.&ref=dp_byline_sr_book_1
on FaceBook: https://www.facebook.com/PerfectNetworker
https://www.facebook.com/AmplifyGoodness
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.vickiehelm.com
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Special Guest Jodi Daniels will help you gain insights on how to balance customer trust and company use of data so that you run your business with peace of mind. She delivers outstanding and unexpected insights into the best things you can do today to protect yourself, your business and your customers.
Jodi Daniels is Founder and CEO of Red Clover Advisors, a privacy consultancy, helping companies create privacy programs, build customer trust and achieve GDPR, CCPA, and US privacy law compliance. Jodi helps companies with the daily operations such as data mapping, individual rights, training, policies, etc. and also serves as a fractional chief privacy officer.
Jodi is a Certified Informational Privacy Professional (CIPP/US) and national keynote speaker with more than 22 years of corporate experience at Deloitte, The Home Depot, Cox Enterprises, Bank of America where she most recently served as the privacy partner for Digital Banking and Digital Marketing. Ms. Daniels started her privacy career by creating the comprehensive privacy program at Cox Automotive.
Jodi holds a Masters of Business Administration and a Bachelor of Business Administration with a concentration in Accounting from Emory University’s Goizueta Business School. She lives in Atlanta, GA with her husband, two girls, and a big fluffy dog named Basil.
She provided a link to a free resource for Working Safely Remotely, available here:
https://redcloveradvisors.com/whitepapers/remote-work-guide/?fbclid=IwAR20Ct0NoU-K921mg4jrK5ZwDTu2E8yWIx5J8hq9klOvITGl5JpHb3sFko0
You can Connect with Jodi on FB and LinkedIn:
https://www.linkedin.com/in/jodihoffmandaniels/
RCA LI: https://www.linkedin.com/company/25175880
FB: https://www.facebook.com/RedCloverAdvisors/
GROUP: https://www.facebook.com/groups/OnlinePrivacyAdviceMadeEasy/
TW: @redcloveradvsrs
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Joel Comm brings a bit of levity to some of his favorite topics: cryptocurrencies, success in business, keeping your eyes open for the abundant opportunities available is this uncertainty, despite the propaganda put forth by main stream media. You gotta hear this!
You can find Joel everywhere, but here's a quick resource:
https://www.facebook.com/joelcomm
and on his blog: https://badcryptopodcast.com/
Please Subscribe to the channel! Hit the Bell for Notifications!
Check out this site to earn to learn about cryptocurrencies:
https://www.coinbase.com/earn
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
How to Create an Online Program Guaranteed to Sell and Make a 6 Figure Income from the Comfort of Your Home! Don't pass this video by thinking it's like all the other videos on creating an online program. Vickie and Tracy dig deeper into the connections between business and spirituality, living and working from your place of purpose.
If you enjoyed this please SUBSCRIBE!
You can connect with Tracy on FB:
https://www.facebook.com/tracyrepchuk
TracyRepchuk.com
TheScienceofSocialMedia.com
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://medium.com/@vickiehelm
What does it mean to hit the 99th percentile in your life and performance?! Find out today when special guest Cheryl Mobley blows your socks off with tips and techniques to re-calibrate your life for success on every level.
Please Subscribe to the channel! Hit the Bell for Notifications!
You can connect with Cheryl on her LinkedIn page: https://www.linkedin.com/in/recalibratetoday/
Check out Cheryl's Be 99 program here: https://www.recalibrate.today/be99-guidingquestions
Cheryl's Be 99 wheel at https://www.cheryllynnmobley.com/be99
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Create your own opportunities by mastering your inner critic! In this episode special guest Chris Salem shares the simple techniques to clear the critic, be accepting, forgive, and make the commitment to open yourself to new opportunities!
You can Connect with Chris on his website:
https://christophersalem.com
Chris' Book: Master Your Inner Critic:
https://www.amazon.com/Master-Your-Inner-Critic-Prosperity/dp/B07512HJHT/ref=sr_1_1?dchild=1&keywords=chris+salem&qid=1595438353&sr=8-
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
https://www.facebook.com/Coffee-Break-Show-With-Vickie-Helm-109912530804281/
https://www.facebook.com/Vickie-Helm-109912530804281
https://medium.com/@vickiehelm
Marketing Made Easy! In this episode of the Coffee Break Show with Vickie Helm, special guest Brian Basilico generously shares not only the fundamentals, but also his personal strategies that others have paid tens of $1,000s of dollars to learn. You get them here for free!!!
You Can find Brian Basilico by just Googling his name, but here's his online real estate:
https://www.facebook.com/bbasilico
https://notaboutu.com/
https://www.amazon.com/s?k=brian+basilico&ref=nb_sb_noss
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 1:00pm EST.
https://www.facebook.com/metadigmdigital/
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife
Forget what you learned about creating success in your business and life! In this episode of the Coffee Break Show, Zuzana Dobro explains the steps to creating what you want in life by following this simple system.
Zuzana Dobro: Design Thinking Transformation for Entrepreneurs
Zuzanadobro.com
Vickie Helm: Best Selling Author of the Ultimate Freedom book
https://www.metadigmdigitalco.com
https://www.facebook.com/SheEo.VickieHelm
https://www.facebook.com/groups/successsecretsforbusinessfamilyandlife/
Clay Smeltzer joins Vickie Helm on the Coffee Break Show to dig deep into the aspects of what it means to be a Man, and live a life filled with meaning and purpose.
Clay's 3 Life Guidelines:
1) Own Yourself
2) Love Your Story
3) Live with Purpose
Need to lose 50#? Or Start a new Career? In this episode of the Coffee Break Show, Brian Rodgers delivers non-stop techniques to achieve whatever you want in life!
You can find Brian on FB, website, and through his foundation:
https://www.facebook.com/brian.rodger...
https://brianrodgers.com/?fbclid=IwAR...
You can also find Vickie Helm in the Success Secrets in Business, Family & Life FB group and page. She hosts The Coffee Break Show every weekday at 12:00pm EST.
https://www.facebook.com/metadigmdigi...
https://www.facebook.com/groups/succe...
http://www.smartgroupfirm.com/
https://medium.com/@vickiehelm
Ryan McShane and Vickie Helm discuss work culture as people are returning back to a "normal" work environment after Covid and increasing your personal influence with Emotional Intelligence, dialogue training and adapting to change.
Special Guest and Ultimate Catalyst for Personal Transformation: Kellan Fluckiger joins Vickie Helm on the Coffee Break Show to explain how critically important our use of words is to our overall happiness, success and wellbeing. In his direct and candid approach to teaching he shares gold nuggets to blast through self limitations to expose your potential using the power of words!
Special Guest Tamara McCleary will give you a new perspective about technology today and in the future on this episode of the Coffee Break Show with Vickie Helm.
Scott Stevens is a premier futurist, investigative reporter and meteorologist. He was the featured expert in an award-winning documentary.
During his guest segment on The Coffee Break Show With Vickie Helm, Scott gives his perspectives on the media, environment, de-globalization, commerce and much more.
LinkedIn is not just for finding a new job or career. In today's Coffee Break Show special guest: author, speaker, Copy-writing and Marketing Mentor~ Debra Jason shares what you need to know to build a robust LinkedIn Profile..
Publishing is in major transformation. What you thought you knew about the process has been completely disrupted. In this episode of the Coffee Break Show, Linda Stirling, Owner and Publisher at the Publishing Circle will help you understand what you need to know to navigate around the changes to get your book published.
Discover how to merge Your Consciousness into Your Business. In this video Kathy Mason provides 3 tips to tapping into your divine connection and unique talents to provide solutions for your clients.
7 years ago was the perfect time to start a Youtube channel. If you did't do it then, Now is the time to start. In this episode of the Coffee Break Show, special guest Brian G Johnson gives us the steps to start and grow a Youtube channel, even for beginners.
Stressed out by world events? Can't decide whether to hide in the closet or pick up another roll of toilet paper? In this episode of the Coffee Break Show special guest, Founder and Instructor at Feel Good Life~ Isabelle Tierney shares specific techniques to deal with stress that you can implement right now!
Money, Abundance, Freedom and Liberty. In this episode of the Coffee Break Show, special guest Dr. Joe Vitale outlines the steps to attracting more money to you using strategies that promote action and speed.
Are your customers in social and physical isolation? In this episode of the Coffee Break Show special guest, Martin Wales, the Customer Catcher, explodes out of the gate with golden nuggets to lure them out of lockdown!
What's your message and what's the best method to get it out there? Special guest Timothy D. Craggette gave The Coffee Break Show a Swift Kick and discussed the importance of having a radio presence.
What can you do today that will help you be more sustainable, and carry that beyond personal, local community into regional and a global level. In this episode Visioneer at Sustainability Now, Mira Rubin provides simple strategies that everyone can integrate into their daily routines to make a difference today and in our future for sustainability.
Are you holding onto a wounding from abuse, absentee father or the loss of your father? In this episode of the Coffee Break Show Special guest, Personal Transformation Coach,
Family & Marriage Crisis Intervention Specialist, Papa Ray Hurst shares why it is so important to clear those feelings to empower your life.
Women are taking a greater role in leadership and they bring a new perspective to the field. In this episode of the Coffee Break Show, entrepreneur and special guest Tracy Wilson discusses the role of women in leadership, and the 3 keys to being a great leader.
Do you know the three things that will help you grow your brand long term? Bestselling author Felicia Slattery joins us on The Coffee Break Show to share her insights and secrets to building a powerful brand.