Making it Happen: Recent Episodes
Catalina Palm
These podcasts episodes will be me talking about nutrition, fitness, accountability, mindset, mental health, and anything anyone suggests. I will have guest speakers on the show talking about their experiences with success stories.
Here’s the real story and inside look of someone who battles with severe depression. Intense parts are left out.
This episode is about me and how I got to where I am and why I’m the way I am. This is completely raw and uncut. I did this on my first try so I didn’t let my emotions be fake. I want you to hear the real Cat. Enjoy and be on the lookout for new episodes 💪🏽