Spirit of Self-Love Podcast: Recent Episodes
Allegretta Alive
Sampled from one of his most famous motivational speeches from 1996, "It’s Not Over Until You Win! Your Dream is Possible." In the Georgia Dome, speaking in front of a crowd of over 80,000 people, Les Brown states:What if we have that kind of attitude, the cars repossessed, nobody believes in you, you’ve lost again and again and again. The lights are cut off but you’re still looking at your dream, reviewing it every day and say to yourself: it’s not over until I win. Life will yield to you.Now here’s the next step. Repeat after me please. It’s possible. I can live my dream. It’s necessary I work on myself, surround myself with winners, become creative. It’s me, I’ve got to make it happen. It’s not over until I win.
Hello leaders, this episode is a conversation I shared with the extraordinary Leo Morris about creating our own freedom by courageously choosing to master our inner work. Leo is a Black, trans, queer, neurodivergent community organizer, who is currently based on the East Coast and is providing mutual aid through hired services, consulting, and managing his dance nonprofit, Decolonizing Dance. You can connect with Leo anytime on their Instagram (@mrwhitleygilbert). To learn more about Leo, visit spiritofselflove.substack.com/p/26-promoting-humility-during-a-pandemic.
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
To acknowledge the various crimes against humanity that we experience on this planet is the first step we can take individually and collectively to resolve them.
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This month, our bonus episode on Patreon is called, “On the Other Side of Fear.” To learn more about our monthly memberships, visit www.patreon.com/spiritofselflovepodcast. To keep our movement alive, review, share, and subscribe, and thank you for listening.
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Learn more: spiritofselflove.com Send us a message: info@spiritofselflove.com Find us on Instagram: @spiritofselflove
Hello again leaders of the self-love movement, today, we are speaking with a certified life and business coach, yoga and meditation teacher, speaker, author and host of Spirited Leaders Podcast. She works with women who are ready to step up as the leaders they were born to be, to up-level their impact, income and life. Today’s guest is Rachel White, and she uses her love of personal development, business, community, and spirituality to help others also create a life of freedom where they get to be their whole self and make an impact in the world.
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[LINKS]
Buy Rachel’s book here: https://amzn.to/3jnqJUi
Join her free Facebook group: facebook.com/groups/spiritedleaders
Website: byrachelwhite.com
Instagram: instagram.com/byrachelwhite
Email: hello@rachelwhitecoaching.com
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For bonus episodes, oracle readings, and updates: patreon.com/spiritofselflovepodcast
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
Hello again Leaders of the Self-Love Movement. Our featured guest today is Tiffany Mangum.
She’s the founder of Trupeace Wellness Collective, which organizes more accessible wellness opportunities and spaces for people to connect in holistic, mindful living, at all levels of fitness experience. Creating spaces such as “The Mindful Woman: Goddess Coffee Hour” and “Roots to Blossoms Self Care Series,” Tiffany anchors Divine Wellness to motivate masses to express themselves openly, heal fears of "not being worthy or good enough,” and to live in their truth and best self.
As a pillar of self-awareness, self-expression, and self-love, she has an abundance of spiritual teachings to share with others that she’s learned and implemented herself. When it comes to investing in a yoga teacher and meditation guide who lives in a genuine, heart-centered mission, believes in a pure, spiritual power within people, and fully embodies what she teaches, look no further than Tiffany Mangum.
In this episode, we talk about setting boundaries, becoming aligned with our inner power, and connecting to Spirit. Towards the end, she shares a 5 minute guided mediation to ground ourselves and activate our inner awareness, which is intended for listeners of all meditation experience.
[LINKS]
Facebook: facebook.com/trupeace.wellness Instagram: @trupeace.wellness Email: trupeace.wellness@gmail.com
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
We can never truly abandon ourselves; wherever we go, there we are. We can forget who we are, and lose sight of our values, and turn away from wanting to feel fully alive, but we can never abandon ourselves. Who we really are will find us and return to us whether we’re seeking or not.
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Join us: patreon.com/spiritofselflovepodcast
This month, our bonus episode on Patreon is called, “Rewriting Our Stories.” Join our community of self-love leaders on Patreon where we provide members with exclusive content, clothing, special updates, and access to our self-love movement community. Please share this podcast with anyone and everyone you love.
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Learn more: spiritofselflove.com Send us a message: info@spiritofselflove.com Find us on Instagram: @spiritofselflove
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
Today’s guest is Emma Leavitt, also artistically known as Solei. In her words, “as an artist, I embody the notion that we exist as reflections of each other.” She’s been working in the Boston area for the past five years as a muralist and curator, collaborating with many local businesses, collectives and organizations. Emma currently works as the Creative Director of Brain Arts Organization and Gallery Director of the Dorchester Art Project, platforms she uses to empower others and facilitate community-building arts experiences.
We talk about how to maintain creativity during quarantine, making art to connect more to ourselves, and the imperative value of connection. Emma Leavitt is the real deal as a figure of authentic, artistic expression and genuine, artist community building. Now more than ever is the time to show up in support of each other and to lift up local art organizations that are treasures to our society. Creativity liberates, and our conversation about building up artist communities starts now.
[LINKS]
- Like and follow Emma’s work (instagram.com/soleiarts)(soleiarts.com)
- Support the Brain Arts Org fundraiser (withfriends.co/brain_arts_organization_inc/join)
- Read the Boston Compass (issuu.com/bostoncccompass - Learn more about Dorchester Art Project (dorchesterartproject.org) - Build community with Brain Arts Org (brain-arts.org)
- Arts advocacy in Massachusetts (mass-creative.org)
- Join us on Patreon (patreon.com/spiritofselflovepodcast)
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
Malu Wilder is a multi dimensional artist and the founder of both the Human Unity Movement (unifiedhumans.com) and the Mindfulness Initiative (facebook.com/mindfulnessinitiative).
Malu is passionate about bringing people together around the ideals of authentic creative expression, compassion and a sense of unity. By blending long standing, traditional methods of meditation instruction with a modern mind set, Malu presents powerful practices in a dogma free way.
Additionally, he is the author of the book, Being Human Now: Reclaiming Personal Power Moment By Moment (https://amzn.to/3aptDDS).
In our conversation, we discuss the courage of going into our fears, how to take inspired action for causes we care about, and how to build a heroic community by showing up as the fully miraculous beings we are. We recorded this conversation in October 2019, and we’re releasing it now in March 2020 during a massive shift in collective consciousness and human connection - and months ago we were talking about being leaders of a New Earth and transforming our world joyfully. I know that you are listening to this episode today, because you too, are leading our transformation through New Earth, and I’m excited to share the infinite and profound wisdom of Malu Wilder with you.
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Buy Malu’s book, Being Human Now, on Amazon - https://amzn.to/3aptDDS
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Join us: patreon.com/spiritofselflovepodcast Learn more: spiritofselflove.com Send us a message: info@spiritofselflove.com Find us on Instagram: @spiritofselflove
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
It’s easier to notice someone else’s toxic tendencies than it is for us to recognize our own, and it can be more tempting to justify our toxicity than to heal the roots of it. Addressing the toxic behavior, beliefs, and thoughts that are within each of us allows us to dive deeper into the awareness that all of us are fundamentally human and share similar behavior, beliefs, and thoughts that do not always serve our Highest Good.
Once I decided to transform my relationship with myself by looking at and healing these deeper wounds, everything in my life also transformed for the better too.
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Join us: patreon.com/spiritofselflovepodcast
This month, our bonus episode on Patreon is called, “Awakening Our Joy: Focusing On the Lighter Side of Life.” Join our community of self-love leaders on Patreon where we provide members with exclusive content, clothing, special updates, and access to our self-love movement community. Help us continue to connect, empower, and inspire others by signing up at patreon.com/spiritofselflovepodcast. Also remember to please share this podcast with anyone and everyone you love. Enjoy!
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Learn more: spiritofselflove.com Send us a message: info@spiritofselflove.com Find us on Instagram: @spiritofselflove
Our featured guest on Spirit of Self-Love Podcast is Lisa Estrella Yang, also known as Liv. She discovered the pure joy of expressing herself through nail art at a young age as an outlet to cope with bullying and depression. During college, she created a grassroots movement called “pro-self-esteem,” and brought young women from all over campus together to talk about overcoming beauty standards while beautifying their nails. In 2014, Lisa was selected top four out of over 16,000 submissions in Sally Hansen’s nationwide “I Heart Nail Art” competition. Today, through her own business called Faceted Beauty, she works to make nail art manicures more accessible for multifaceted beauties from around the world in the comfort of their homes. “Beauty goes beyond a one-size-fits-all.” Be a part of Faceted Beauty’s mission today and sign up at facetedbeauty.com.
Learn more about Liv: facetedbeauty.com Follow on Instagram: @apositivebeauty + @facetedbeauty
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Join us: patreon.com/spiritofselflovepodcast Learn more: spiritofselflove.com Send us a message: info@spiritofselflove.com Find us on Instagram: @spiritofselflove
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
Breakdowns happen when we’re finally ready to let go of our own shit. If we’re able to see our own bullshit, change our perception, change our mind about ourselves and our life situation, a breakthrough will happen. Healing will occur.
The next episode explains how anger conceals other emotions like shame, guilt, and sadness. I explain my own process I use to work through moments of frustration and rage.
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Follow on Instagram: @spiritofselflove www.instagram.com/spiritofselflove
You can now join Spirit of Self-Love Podcast on Patreon! Patreon is a platform we’re using to provide you with premium content, rewards, and access to our own special community of leaders of the self-love movement. When you support this podcast using the link in the description, you’ll receive our first Patreon-only episode, called, “Denying Our Triggers Denies Our Healing,” and we’ll even send you a Spirit of Self-Love shirt. Being a part of our Patreon community means that we’re able to continue to connect, empower, and inspire you, and it also allows you to join in on the conversation with other leaders of the movement. So sign up after listening to this episode, at patreon.com/spiritofselflovepodcast, and we’ll meet you over there.
Contribute to Spirit of Self-Love Podcast: www.patreon.com/spiritofselflovepodcast
Follow on Instagram: @spiritofselflove www.instagram.com/spiritofselflove
You can now support the creation of Spirit of Self-Love Podcast on Patreon. Patreon is a platform that provides our listeners with bonus content, rewards and access to our own special community of people who are becoming their own heroes and creators of their own joy. To support this movement by becoming a patron, visit patreon.com/spiritofselflovepodcast and select a tier of monthly membership. The link is also listed in the description of this episode. It means a lot for us to be able to continue to empower, inspire, and provide these messages to you, so thank you for joining us today, and here’s the next episode:
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
For the show notes and transcription from this episode, visit https://spiritofselflove.substack.com/p/07-cherishing-intersectionality-and-lineage. You can learn more about Julissa by at (https://instagram.com/motherjuniper). Also, remember to follow us at instagram.com/spiritofselflove
Today on Spirit of Self-Love Podcast, we have a very special guest here - Julissa Emile, also known as Mother Juniper - they’re a Boston transplant from the United States Virgin Islands, a Divine orator, whose strong, heart-centered delivery and words of profound, ancient wisdom shift the planet and give voice to Universes. Their work “focuses on the intersections of Blackness and queerness, and if that were a garden, what would grow from it.” In our conversation, we talk about how to hold self-loving space at iHop, heal and liberate ancestors with sacred words of empowerment, and their exploration of astrology, herbalism, and Obeah work while renouncing their Catholic upbringing. Yes, this episode is packed with so much spiritual, self-love gold! This is the first time on Spirit of Self-Love Podcast where we feature works of spoken word poetry, and we are so fortunate that Julissa shares THREE powerfully uplifting poems with us.
This is a preview. The full episode is only available exclusively on Substack.
To keep our podcast alive, review, share, and subscribe wherever you’re listening now. You can follow us - instagram.com/spiritofselflove - To have access to more content, like meditations, exclusive updates, and bonus episodes, get a monthly or yearly subscription on our Substack page. To learn more, visit spiritofselflove.substack.com/p/subscribe.
More about Marley: www.marleyjamason.com/ www.facebook.com/MarleyJamasonCoach/ www.instagram.com/marleyjamason/ (Instagram: @marleyjamason)
Part 2: Accessing Parallel Lives (Marley Jamason)
Today’s feature on Spirit of Self-Love Podcast is Marley Jamason. Marley is an intuitive business coach who helps entrepreneurs uplevel into a soul-aligned, profitable, and joyful business. She specializes in helping people release societal conditioning, stagnant energy, limiting beliefs, and unresolved traumas that have been holding them back in life and career so that they can own their empowerment and live a truly soul-aligned, magical life. A 9-year-long chronic mystery illness catalyzed her own spiritual awakening, and she was able to heal herself through energywork, mindset shifts, healing deep personal traumas, nutrition, holistic therapies, and following her soul-purpose.
As a result of her self-love coaching, motivational speaking, and adoptee advocacy, Allegretta Alive inspires people to become the creators of their own joy and heroes of their own story. They rediscover the ability to cultivate their own happiness, strengthen self-trust and self-validation skills, and positively transform how they feel about themselves - ultimately, transforming how they experience their life! She works with many people of diverse backgrounds and leaders across various industries who commit to their part in the Self-Love Movement that elevates humanity and builds a compassionate society. Who do you know?
For the show notes and transcription from this episode, visit https://spiritofselflove.substack.com/p/04-honoring-our-spiritual-journey. You can learn more about Marley on her website (https://marleyjamason.com) and you can find her on instagram.com/marleyjamason. Also, remember to follow us at instagram.com/spiritofselflove
We hope you enjoyed being a part of the first half of our conversation. Be sure to listen to Part 2 with Marley Jamason, where she speaks more about her coaching practices, healing parallel lives, and more of her spiritual perspective.
Insta: @ spiritofselflove
Today we’re talking about how we play interconnected roles in each other’s lives and how we are all connected as a whole. We experience our reality in a similar manner to how we experience a theatrical play, or a virtual reality video game. In this play or video game, we are all playing a role. Whether we perceive ourselves as a protagonist, the warrior and hero of our own story, or a supportive role, by affecting and impacting every person we meet in some way. Or the role we can be playing is more of an antagonist, someone else’s bully or critic or even our own. Whatever role we’re playing, it’s an important part in the grand scheme of this beautiful, interconnected, miraculous play.
Allegretta Alive is a self-love coach, empowerment speaker, spiritual awakening guide, and adoptee advocate. In the self-love movement, there are no followers, only leaders - creators of their own joy, heroes of their own story, champions of a compassionate world. The Spirit of Self-Love Podcast reminds us that we are all miraculous beings with purpose and can help humanity elevate and evolve by returning within. Do you remember Who You Really Are?
In this episode, we discuss surrendering our people-pleasing habits and using the intentions of compassion and kind-lovingness to express our truth and embrace our authenticity.
For the show notes and transcription from this episode, visit spiritofselflove.substack.com/p/02-we-deserve-to-be-seen, and remember to follow us at instagram.com/spiritofselflove
The first episode of Spirit of Self-Love is an introduction that presents a new perspective on adoptee experience, what it means to "speak our truth"," and authentically embrace our experiences.
For the show notes and transcription from this episode, visit https://spiritofselflove.substack.com/p/01-leading-with-authenticity, and remember to follow us at https://instagram.com/spiritofselflove