The You-est You® Podcast: Recent Episodes

Julie Reisler

It’s time to stop self-doubt, trade fear for faith, and manifest your big vision. Join Julie Reisler, master life & spiritual coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, influential change-makers, and conscious creatives. Listen in as they share their greatest life lessons, tools, tips, and proven practices to help you fully love yourself and be your best. Julie is a transformation expert featured in Forbes, MindBodyGreen, and the Chopra Center and is a multi-time TEDx speaker. Whether you want to improve your health, relationships, finances, career, or spirituality, this podcast will inspire you to be your truest You-est You!

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I have to tell you something that still makes me laugh a little.

Over the years, Wayne Dyer has come through for me again and again. Through mediums. Through my own intuitive hits. In reading after reading. And every single time, my brain wants to go, Really? Wayne? For ME? 😂

Well, I recently had a reading with psychic medium Jody Reid, and guess who showed up?

Wayne.

Again.

I think this was the eighth time. At this point, even I have to stop questioning it. 😅

And honestly, that became such a perfect thread for my conversation with Jody this week because we talked so much about what happens when we actually trust what we're receiving instead of immediately talking ourselves out of it.

Jody's own story is pretty amazing. She left a nearly 30-year career in the medical field, followed the pull toward healing and mediumship, and has now done thousands of readings.

Through all of it, one message has followed her:

Surrender.

Not giving up, mind you. Just loosening your grip enough that Spirit can actually get through (something I am still very much practicing, if we're being honest).

We talk about spirit guides, mediumship, imposter syndrome, why intuitive messages can feel like you're making them up, and Jody's belief that these abilities aren't reserved for a special few. They're natural, and available to all of us.

And definitely stay until the end because Jody channels a message that gave me chills, especially for anyone who knows there's a change or decision calling them, but is afraid of how it might affect someone they love. 💗

Maybe the invitation this week is really simple:

What if you stopped questioning what you already know?

And whatever the answer is for you, be kind, gentle, and loving with yourself, my friend.

Key Topics * Jody Reid's journey into mediumship and energy healing * The importance of surrender and trusting the divine flow * Connecting with spirit guides and higher self * Overcoming imposter syndrome in mediumship * The role of intuition and living in the present moment

About Jody Reid Jody Reid is an evidential psychic medium who has done thousands of readings and live demonstrations connecting people with loved ones on the other side. She left an almost thirty year career in the medical field to open a healing center, which eventually became her full time mediumship practice. Jody teaches psychic mediumship alongside her sister, and her core message is simple: this ability isn't rare, it's natural, and it's available to every single one of us the moment we stop overthinking it.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

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Did you know there are 11 spiritual roles of the soul, and chances are, you're embodying more than one? ✨

I brought back my dear friend Sara Landon, bestselling author of five books who channels a collective known as The Council, and apparently we were so in sync that we showed up wearing almost the exact same shirt. 😂

Beyond our matching wardrobe, we went deep into how to tap more fully into your spiritual gifts and abilities.

Sara shared the powerful moment her brother came through to her after he died suddenly in a car accident, the years of automatic writing that followed, and the fear she carried about being "too weird" for the people she loved most.

We also explored her 11 spiritual roles of the soul (I found at least three of mine, and I have a feeling you'll recognize a few of yours too!).

And near the end, The Council came through with a beautiful channeled message about worthiness. I don't want to give it away, but trust me...this part alone is worth the listen. 💫

This was such a fun and fascinating conversation, and I can't wait to hear which spiritual role(s) you recognize in yourself. ✨

And remember...being a little "weird" might just be your superpower (I know it's mine). 😉

Be kind, gentle, and loving with yourself.

Takeaways * Your dreams are in your heart for a reason and guide your purpose. * True manifestation is about alignment, joy, and feeling it as already achieved. * Self-acceptance and inner harmony are key to living authentically. * Your life is your platform for sharing your gifts and connecting with others. * The divine and your higher self are always available to guide you.

About Sara Landon

Sara Landon is a five-time best-selling author with Hay House and a channel for a collective of guides she calls the Council. What began as spontaneous automatic writing during the height of her corporate career grew into a lifetime of translating the Council's wisdom into practical teachings on manifestation, self-worth, and what she calls true creation. Sara leads courses, a mentorship program, and live events, and her newest book explores the eleven spiritual roles of the soul, helping people recognize the unique gifts they came here to embody. She lives what she teaches, from the freedom to speak her truth to her family to choosing joy as her guiding compass.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I was working with a beloved client recently, a powerhouse entrepreneur and mama of three. She's already built a successful career as a PR strategist for authors, and now she's feeling the pull to bring that same gift to more heart-led non-profits.

At the end of our session, I pulled a card like I often do. A woman on her hands and knees, birds circling around her. Faith in the Process, from Alana Fairchild's Sacred Rebels Oracle deck.

That night, I shuffled again, just to check. Same card.

The next morning, before we recorded this episode, I shuffled a third time. I pulled two cards, just in case, because apparently I still don't fully trust my own inner knowing (working on it). 😅 I turned over the one my intuition had already chosen first.

Faith in the Process. Again.

I told Alana Fairchild, who calls herself a Mystic Creatrix (love this title) the woman who actually created that deck, this whole story on air, and I loved her response about signs and what to pay attention to.

After creating and authoring 70 oracle decks and books (you read that right), Alana also shares a moment involving a rejection letter and something she found on a Sydney sidewalk that I have not stopped thinking about since we recorded. I won't give it away here. It's worth your time listening in on this one.

🎁 Alana is also offering our listeners $258 off her Kuan Yin Transmission program. Register for her free gift and use code PODCAST at checkout: https://offer.alanafairchild.com/5-mothers-medicine-prayer-transmission2/

Takeaways * Trust in the divine plan and the process of unfolding your purpose. * Recognize synchronicities as signs from the universe guiding you. * Create space for inner reflection and connection to intuition. * Embrace small inner changes for profound external transformation. * Trust in the unseen and invisible forces working for your highest good. * Use daily practices like journaling and meditation to tune into inner guidance. * Remember that your spiritual gifts are already within you, waiting to be uncovered. * The journey of purpose is natural and grows with you over time. * Divine guidance often comes in gentle, quiet ways, not loud and flashy. * Your relationship with spirit deepens with time, patience, and attention.

About Alana Fairchild Alana Fairchild is a bestselling author and creator of over 70 oracle and tarot decks, including Sacred Rebels Oracle, Lightworker Oracle, and Earth Warriors Oracle. Based in Sydney, Australia, she calls herself a creative mystic creatrix, and her work has become a trusted companion for readers, coaches, and seekers around the world seeking clarity, trust, and connection to their own intuition.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Confession time. I was the kid with the "I am me, I'm ok" poster taped up in my room.

I was desperate to feel confident and ok, and yeah, it's embarrassing, but it helped.

My mom, who was a lot like Stuart Smalley (if you remember that SNL skit, the guy who looks in the mirror and reminds himself he's good enough, smart enough, and gosh darn it, worthy), encouraged me to hang it up after a devastating seventh grade experience. My own personal Mean Girls encounter.

I had just started at a new junior high, and it felt like every rule of friendship and belonging got flipped upside down overnight. Everyone I was friends with landed on the red team. I got placed on purple.

I was shocked by how brutal girls I once called my besties could be. And while I found new friends eventually, something else took root first. A belief that I needed to change. That I needed to fix myself.

That belief followed me for years. It played out in my first marriage, until I had a shocking awareness and awakening. There was never anything wrong with me. There was only the belief that I wasn't cool enough, smart enough, pretty enough, whatever word fits for you.

This week's episode is all about that exact fallacy, the idea that you need to fix yourself.

My guest Leonard Jacobson has had nine awakenings, and what he shares about presence and the truth of who you are is something I wish my 13 year old self could've heard..

I hope this one helps you remember there's nothing in you to fix. Ever.

Friend, you are good enough, smart enough, and worthy of everything you desire. You always were. Period.

Bio Leonard Jacobson is an internationally recognized spiritual teacher, author, and founder of the Conscious Living Foundation. For more than four decades, he has taught a practical path of awakening based on Presence, self-awareness, and conscious living. Since his first awakening in 1981, Leonard has shared his teachings with thousands of people around the world through retreats, workshops, books, and online programs. He is the author of seven books, including Words from Silence, Embracing the Present, Bridging Heaven & Earth, Liberating Jesus, Life Beyond the Ego, and In Seach of the Light, a children's picture book. His books have been translated into numerous languages.

Key Topics * Leonard Jacobson's awakening journey * The nature of God and oneness * Practices for awakening and presence * The role of the ego in spiritual growth * Revealing the truth about Jesus and Christ consciousness * The importance of responsibility and self-awareness in awakening

About Leonard Jacobson Leonard Jacobson is an internationally recognized spiritual teacher, author, and founder of the Conscious Living Foundation. For over four decades he's taught a practical path to awakening rooted in presence, self-awareness, and conscious living. He's the author of seven books, including Words from Silence and Life Beyond the Ego, and his newest project, the film Liberating Jesus, offers a fresh look at Jesus's teachings through the lens of presence and unconditional love.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I remember trying on clothes with my mom in a Calvert's store in Needham, MA (big in New England back in the day) and feeling nauseous and overwhelmed every time we walked in. I couldn't explain it. The lighting, the energy, something about that space just didn't sit right in my body.

This happened a lot growing up. I'd beg my mom to pick me up early from certain friends' homes, and at others I never wanted to leave because the energy felt so good. I sensed it young and could never put my finger on why.

Have you ever walked into a space and just felt something, without knowing why. A church, a temple, an old building, maybe even a room in your own house that never felt right?

My friend Dr. Lydia De Leon has spent her whole life studying that feeling, and it turns out there is real science behind it.

She has a PhD in sacred architecture, she's measured the energy fields inside ancient temples all over the world, and what she shares is absolutely stunning.

We get into sacred geometry, why your bedroom might be sitting over an energetic disturbance without you knowing it, and the five levels she uses to bring a body or a building back into harmony.

The story about her own health crisis in a brand new apartment is wild (and honestly explained so much for me about my own space over the years).

Oh, and Dr. Lydia is also leading a retreat this fall inside the gorgeous living temples of Damanhur in Italy, hand carved with no machines. She's sharing a special code for 400 euros off! Check it out here and if you're feeling the pull use the code YOU. With so much love, Julie xo

Key Topics * Sacred geometry as the language of the universe * The scientific basis of temple design and energy fields * The five levels of personal and environmental harmony * The role of sacred sites in healing and consciousness * Practical ways to activate and work with temple energies

About Dr. Lydia De Leon

Dr. Lydia De Leon is the founder of the Geophilia Institute and author of The Power of Sacred Location. She holds a PhD in sacred architecture and geobiology, and has spent over a decade measuring the energy of ancient and modern temples around the world. She leads retreats and trainings on sacred geometry, healing architecture, and the five levels of personal and environmental harmony.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What if you could raise your consciousness with a click?

Stick with me, because this week's guests, Jeffrey Stegman and Clayten Stedmann, co-founders of FLFE (Focused Life-Force Energy), have built an entire technology around Dr. David Hawkins' map of consciousness.

So cool, right?

I kid you not, the research behind it is the real deal. We're talking sleep improvement, EMF mitigation, cognitive enhancement, all measured.

I don't want to give it away, but what they shared about how this actually works (without a single device in your home) is worth your time. And there's a gift for you too. Yay!

Spoiler alert: you can try this consciousness raising service for free to see if you feel this shift for yourself.

Sign up here. ✨

Here's to claiming all the goodness the universe is thrilled to give you!

With so much love,

P.S. A 90-minute Soul-Alignment Intensive Session is absolute alchemy and exactly what it sounds like. One of my recent clients said it felt like a full year of life-changing coaching in a single session. Book here: juliereisler.com/calendar 🐦‍🔥

Key Topics * Consciousness measurement using Hawkins Map * The creation and impact of FLFE technology * The relationship between energy fields and well-being Consciousness fields and their impact on well-being * Practical applications of feng shui and energy blessing * Using FLFE technology to enhance environment and relationships

About FLFE Founders

Jeffrey Stegman and Clayten Stedmann are the co-founders of Focused Life-Force Energy (FLFE), a consciousness technology rooted in Dr. David Hawkins' groundbreaking research. For over a decade, they've built FLFE into a thriving business dedicated to raising the vibrational field in homes, relationships, and daily life, backed by ongoing "gold standard" research into its effects on sleep, EMF mitigation, and cognitive function.

Try FLFE for free: https://www.flfe.net/rp-affiliates.php?p=you&w=TryFLFEfree

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This happens to me all the time.

I'll be in a new place, a retreat, an airport, even a small, local grocery store, and I'll meet someone and immediately think, I already know you. Not in a way I can explain. Just this pull. Like an old memory I can't quite locate.

My husband thinks it's a superpower because it happens whether on the backroads in Ireland or in a gas station in the middle of nowhere.

Turns out there's actually a name for it. And my guest this week, Ainslie MacLeod, psychic guide, channeler, author of The Instruction, has spent 27 years mapping exactly what it is.

We go into soul ages, soul types, soul family, and why old souls often carry the most fear and anxiety. (Yeah, I related big time to that last part.)

Come tell me in the comments -- do you feel like an old soul? I respond to everything.

Be kind, gentle, and loving with yourself!

With so much love,

P.S. The Truest You-est You® Retreat is July 10--12 in Boone, NC at the Art of Living Retreat Center. If you've been feeling the nudge, I'd LOVE to see you in person at the retreat and give you a hug! ☀️🏔️🌲 juliereisler.com/retreat

Key Topics * Soul ages and their significance * The system of soul types and their characteristics * The role of past lives in shaping personality and purpose * How to identify your soul level and type * The importance of spiritual growth and self-awareness

About Ainslie MacLeod Ainslie MacLeod is a psychic guide, channeler, and bestselling author of The Instruction and The Old Soul's Guidebook. For 27 years he has helped people understand their soul age, soul type, and life purpose through a system he received directly from his spirit guides. His work has been called the most practical and compassionate framework available for understanding why you are the way you are -- and why the people in your life are the way they are.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I fell back in love with yoga after a minor back injury in 2022. To be exact, it happened on 2/2/22 -- and yes, I was paying attention to the sign.

The sign was to slow down. To stop trying to do everything myself (as a firstborn productivity addict, that has been a hard lesson to learn).

It was during Covid, I was rushing to cram in a stationary bike ride and squats before my Sanctuary community was meeting. I picked up the heavy weight, forgot to focus on form -- even though I used to be a personal trainer and group fitness instructor (great gig post-divorce: free gym membership) -- and it was putting on my leggings afterwards that I realized I couldn't move. Damn those leggings.

That led to an internal breakdown and a real reckoning. I was pushing, striving, cramming, overdoing. It was yoga though, with all that stretching, physically and mentally, that brought me back to the only real truth: the present moment.

This conversation with my friend Neale Donald Walsch will stretch you in the best way. Like your favorite yoga class, it might be uncomfortable for a second and then something opens.

Neale shares so many expansive and honest things I've heard about God, love, forgiveness, and who you actually are. Stay with us for the close because the way he ends this one – well, I don't want to give it away – but it's worth your time.

I always love hearing where you've been stretched lately, and how you're learning to trust what's on the other side of that.

With so much love, Julie

P.S. A 90-minute Soul-Alignment Intensive Session is absolute alchemy and exactly what it sounds like. If you're ready for a real breakthrough, I'd love to support you stretching yourself to what's possible. ✨ juliereisler.com/calendar ✨

Takeaways * Your life is not about you; it's about everyone you touch. * There is no absolute right or wrong; morality evolves. * Love is all that matters; forgiveness is unnecessary when understood. * The divine is not separate from us; we are individuation of divinity. * Contrast and opposites are essential for experience and growth.

About Neale Donald Walsch

Neale Donald Walsch is the author of the global phenomenon Conversations with God, published in 37 languages and read by millions around the world. What began as an angry private letter to God became one of the most beloved spiritual texts of our time. He is also the author of Letters to a Young Seeker and continues to share these teachings with people across the globe. Get Neale's NEWEST book, Letters to a Young Seeker here: https://amzn.to/4eAs48u

You can access the transcript, as discussed in the conversation here.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Have you ever felt a presence you couldn't explain? That quiet knowing that someone you loved was near, even when nothing about it made logical sense?

My guest is Courtney Dawson, an evidential psychic medium who has been seeing spirit since she was a toddler, and spending most of her life terrified of it.

She grew up in a devout Christian home where what she was experiencing had no language, no permission, and no safe place to land. That fear became anxiety that stayed with her for decades, until the moment everything cracked open.

We get into evidential mediumship, what it actually looks and feels like to receive messages from the other side, and how her dad, who never fully came to terms with her abilities while he was alive, showed up clairaudiently within hours of passing.

He told her about his new shoes for the journey and something else that would take your breath away…

Stay with us to the close. Courtney opens it up to a live collective message from spirit, and it is worth every single minute. ✨

Let me know what resonated. I always love hearing from you.

Be kind, gentle, and loving with yourself!

With so much love,

P.S. A 90-minute Soul-Alignment Intensive Session is absolute alchemy and exactly what it sounds like. If you're ready for a real breakthrough, let's go. ✨ juliereisler.com/calendar ✨

Key Topics * Courtney Dawson's journey from childhood to mediumship * The nature of spirit and soul progression * How everyone has innate intuitive abilities * The importance of evidence in mediumship * Connecting with loved ones in spirit * The role of divine and source in spirituality * Healing through mediumship and spirit communication * The impact of religious beliefs on mediumship * Developing and trusting your intuitive gifts * The multi-dimensional nature of spirit entities

About Courtney Dawson

Courtney Dawson is an Arthur Findlay-trained evidential psychic medium, ordained spiritualist minister, and founder of the Connected Spirit School. She trains developing and working mediums worldwide to deliver accurate, ethical, and specific evidence in every reading -- with clarity, confidence, and grounded integrity. She's also the host of The Connected Spirit Podcast.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I have a question for you… When you pictured "having it all" did you picture feeling empty when you got there?

My friend and guest this week, Chantell Preston, built a healthcare company from nothing, sold it to private equity, and hit every marker she'd been chasing since her dad told her (in not-so-kind words) that wanting to be a teacher was not a real career.

She brushed off her intuition (now realizing that was a big mistake) and when she got there and hit the money marker of success, she literally didn't recognize herself.

She had a five-year-old daughter and didn't even know what she ate for lunch.

That moment of "sh*t - did I sacrifice everything for this?" is what cracked everything open.

In this conversation, Chantell and I go deep on the success lies most of us have swallowed whole, like "you can have it all," "it's too late," "say yes to everything" and what it actually looks like to stop living by rules you never chose.

We also go into intuition. She used to think it was the stupidest idea she'd ever heard. Now she says it's the most underused gift we have. (That part of the conversation — ooh, I know you're going to feel it.)

Leave a comment and let me know what's one rule you inherited that you're ready to stop living by.

I'm honored to be part of your podcast playlist and so grateful to be on your you-est you journey with you.

With so much love, Julie xo

Key Topics * Reevaluating societal success standards * The role of intuition in decision-making * The importance of self-care and boundaries * Challenging success myths and lies * Living authentically and intentionally

About Chantell Preston

Chantell Preston is an entrepreneur, author of The Success Lie, and advocate for rewriting the rules we never agreed to. After building and selling a multi-million dollar healthcare company, she realized the pinnacle she'd been chasing left her more lost than fulfilled -- and that's when the real work began. She now helps high-achieving women reclaim their time, trust their intuition, and define success entirely on their own terms.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Have you ever stayed somewhere, a job, a relationship, a version of yourself, not because it felt right, but because it paid the bills or because it's what you were supposed to do?

My friend Spencer West has. And what he did next is one of the most quietly courageous things I've heard in a long time.

Spencer was born with a genetic condition that led to the amputation of both legs before he was five. He came out as gay when the world around him said that wasn't an option. He spent years in a career that looked great from the outside and felt completely hollow on the inside.

And then, one day, he said enough, and he climbed Mount Kilimanjaro. On his hands. To raise clean water for thousands of people.

What got me was the Alchemist quote he shared at the end of our conversation (you'll hear it -- just stay with us to the close).

And the reminder that the universe was calling the whole time. He just had to pick up.

Be sure to listen to the calls you're getting from the universe, and please, always be kind, gentle, and loving with yourself.

About Spencer West

Spencer West is a motivational speaker, content creator, and author of Breaking Free: Stop Following Expectations and Start Following Yourself. Born with a genetic condition that led to the amputation of both legs before age five, Spencer spent years navigating a world full of expectations that were never his -- until he finally stopped pretending and started listening to his soul. In 2012, he climbed Mount Kilimanjaro on his hands, raising clean water for 12,500 people in East Africa. Today he travels the world helping others ask the questions that change everything: Why am I here? And what would it look like to actually break free?

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

You know that feeling when you're playing out the voices, beliefs, and views of those who raised you, then one day you realize it was never yours?

That's where my friend Anjie Hipple's story begins.

She grew up in a fundamentalist Christian household focused on rules, strict devotion and giving her power away. After a serious u-turn in life and crumbling of her marriage and life as she knew it, something cracked open. What came through was Judah, an angelic collective that now speaks through her, offering guidance that is clear, grounded, and stunning.

This week's episode is a good one, soul family.

We talk about what sovereignty actually looks like when you stop asking for permission and what spiritual codependency costs us.

And here's something EXCITING I want you to know about!

Anjie and I are co-leading the Truest You-est You® Retreat at the Art of Living Retreat Center in Boone, NC this July 10-12. Think channeled meditations, sound healing, ancestral clearing, heart coherence -- all in the Blue Ridge Mountains. We have been there before and it is truly its own kind of magic. 🌲☀️🏕️

The investment starts at $340 tuition plus lodging. Spots are limited. If something in you just said yes, trust that. You can learn more and register right here.

With Love,

P.S. Come join us and get a hug in real life – spots are open now for our most magical retreat of the year. Reserve your spot here: https;//juliereisler.com/retreat

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

You know that feeling when you've been trying to release something for a long time and it just keeps coming back?

I've been there more times than I can count, wondering what I was doing wrong.

Well, my friend Danielle LaPorte is back on the show and she gave me one of those mind glown moments I wasn't expecting. If you're watching, I give it away with my facial reaction.

She said that the whole idea of letting go as we've been taught is actually working against us, because energetically, we can't destroy what we're feeling. We can only transform it (and that's everything).

Tune in to learn exactly how to do this, from her newest book, Bless and Release.

We also go deep into her centering practice, which she leads live in the episode and involves working with color and vibration as real healing tools. It's beautiful and one of my favorite parts of this episode.

We talk about free will versus divine blueprint, what's quietly cluttering your auric field, and she says something about joy and the divine that I think you're going to want to write on a sticky note and put on your mirror.

I love growing, learning, transforming, and flourishing together. We're not meant to do life alone, and I hope you know I'm grateful for you!

Get Danielle's newest book:

📖 Bless and Release by Danielle LaPorte: https://amzn.to/4uqu3mG

About Danielle LaPorte

Danielle LaPorte is a bestselling author, speaker, and spiritual teacher known for her unapologetically direct approach to consciousness, desire, and the divine. She's the creator of The Desire Map and author of six books, including her newest, Bless and Release. Her work has reached millions worldwide through her writing, her Heart Centered membership community, and her commitment to helping people live with more love, clarity, and joy.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Have you ever wondered if the people you've lost are still with you somehow?

My guest this week, Mark Anthony, known as the Psychic Lawyer, is a fourth-generation psychic medium AND a practicing attorney. Such a fascinating combo, right?

We talk about the electromagnetic nature of the soul, what near-death experiences actually tell us about consciousness, and the heart-touching work he does with Helping Parents Heal.

Fair warning: some of his stories gave me full-body goosebumps, and I was in the middle of a peri-menopause hot flash. 🔥 No small feat.

Leave a comment, question, or whatever is on your heart as I love hearing your insights, thoughts, and wisdom!

This one is for anyone who has ever grieved, ever felt a presence they couldn't explain, or ever sensed there's more to this life than meets the eye. Which, if you're here, is probably you.

Here's to remembering that you are Divine by Design® and that you're always surrounded by an infinite loving intelligence that is loving up on you.

With Love,

P.S. You know what I absolutely love? Helping you get what you want and transform your life rapidly. I've spent years studying this work, living it, and guiding others through it -- and I would love to do that with you. If you're ready for a real breakthrough, let's go. ✨ Book your 90-min Soul-Alignment Breakthrough Session here. ✨

P.P.S. Remind yourself -- and the world -- that we are all Divine by Design®. Shop the collection here.

About Mark Anthony Mark Anthony, known as the Psychic Lawyer, is a fourth-generation psychic medium, licensed attorney, and bestselling author of Afterlife Frequency. He's dedicated his life to bridging science, law, and spirit -- and helping people find healing through connection with the other side. Learn more here: www.AfterlifeFrequency.com

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:

https://juliereisler.com/calendar

👩🏻‍🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I did something I've been called to do for a long time.

I went to Dr. Joe Dispenza's seven-day retreat -- and honestly, I'm still integrating everything that happened.

This week's episode is me pulling back the curtain and sharing the whole experience. The meditations, the surrender, the healing stories I witnessed, and the moments I genuinely cannot explain but know were real. Including this: 99.99% of reality is not physical matter. It's energy in the quantum field. We are literally only seeing .01% of what's real.

Mind glown. ✨

What Dr. Joe teaches about heart-brain coherence is something I also weave into my Intuitive Life Designer® Coach Academy, because I've seen it work. It is a practical, embodied doorway to healing. And I watched people walk through it in real time. Including me.

During the HeartMath one-day event in Sedona January, 2020.

Sometimes the most sacred conversations happen in parking lots. 🙏

If you've ever wondered whether real, deep transformation is possible for YOU -- this episode is your answer. Your body already knows the way.

Here's to claiming all the goodness the universe is waiting to give you!

With Love,

P.S. You know what I absolutely love? Helping you get what you want and transform your life rapidly. I've spent years studying this work, living it, and guiding others through it -- and I would love to do that with you. If you're ready for a real breakthrough, let's go. ✨ Book your Transformation Breakthrough Session here. ✨

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Sweet friend,

This week's conversation with Cathy Heller is one I genuinely didn't want to end.

Cathy hosts the Everything Is Energy podcast that is such a beautiful expression of her wisdom and spiritual life lessons. She has this way of saying the thing you didn't know you needed to hear, in the most real and loving way possible.

One important nugget that stood out to me: abundance isn't something you have to chase or earn. You were literally designed to receive it. Your heart, your gut, your intuition are already wired for this.

Most of us just have no idea how much we've been leaving on the table.

Leave a comment or question as I genuinely love hearing what lands for you.

If abundance has ever felt like something meant for other people, this one will shift that for you.

As always, please be kind, gentle, and radically loving with yourself.

So glad you're here and I adore you.

With Love,

🌟 Here's the Prayer that Cathy shared:

The universe is rearranging everything in my favor.

God, stack the odds in my favor. I AM open, ready and wildly available to receive with ease.

Drop the abundances that I AM ready to receive straight into my lap. Let the breakthrough, ideas, the clarity, aligned opportunities and resources that I did not know I needed show up for me now.

Open doors for me that i didn't even know to knock on, deliver wins to me that I could not have planned. Let it be fun, let it be joyful and let it feel like a Divine wink that I cannot ignore.

Surprise me in the next 24 hours with something so aligned and so obvious that I am blown away.

I AM always guided, supported and funded.

This is my new normal.

Miracles, magic overflow within me.

And so it is…

Cathy Heller

Cathy Heller is a bestselling author, transformational coach, and host of Everything Is Energy -- a podcast with over 50 million downloads. She teaches that abundance is NOT something you hustle your way into. It's something you open yourself to receive. Her work blends spiritual wisdom, Kabbalah, and grounded practices to help people remember that they are already a vessel for more love, more prosperity, and more miracles than they can imagine.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Hey there! Welcome to the sacred space where your You-est You is waiting…

Channeling. ETs. Higher consciousness. These are the kinds of topics that can go one of two ways — either they open something in you, or they make you want to close the tab.

This one? It opened something in me. ✨

Daniel Scranton is one of the most grounded, clear, and genuinely gifted channels I've ever spoken with.

We talked about what channeling actually is (not the Hollywood version), the role ET consciousness may be playing in our collective awakening right now, and why so many of us are suddenly feeling more intuitive, more sensitive, more tuned in, even if we can't explain it.

Here's what I'm reminded of:

You are not making it up. You are not too sensitive. And the guidance you've been brushing off? It's real. 🙏

I'd love to know what you feel after tuning in. Are you open to this? Skeptical? Somewhere beautifully in between? All of it is welcome here. 💬

Because here's what I know: your curiosity about this episode is itself a form of guidance.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This week's episode is a fireside chat with me. I recorded it with you in mind and allowed it to be intuitively guided, with your expansion at heart.

We're in a powerful season right now that is asking you to stay connected to your heart, your intuition, and your light, no matter what it looks like on the outside.

Even with so much shifting in our 3D world, the ability to experience true connection, joy, abundance, and even miracles is always available to you.

I pulled a few powerful oracle cards and wow…the messages came through so clearly. I would love to hear what speaks to you most.

You're not meant to second guess your life or your light. You're here to feel it, trust it, and follow it.

I'm so grateful to walk this path with you, and I hope this episode truly touches your heart.

With love,

P.S. Ready to deepen and finally trust your intuition?

Join my 7-week live course with The Shift Network and start opening your intuitive channels today with my Intuition Language™ method and framework.

Save your spot here.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

One of my favorite things to do when I was younger was have play dates. There was something so magical about not having a plan… just co-creating the day.

We'd get creative, eat wild snacks (hello pudding pops with peanut butter and fluff), and give roles to all of our imaginary friends.

This conversation with Suzanne Giesemann felt like a spiritual play date. Minus the pudding pops… I know, very 80's of me. 😊

We talked about some of the most important grounding practices and why she learned them the hard way. These are the kinds of practices that really matter before connecting with spirit or your guides.

In this episode, we explore how to: ✨ Recognize when your guides are communicating ✨ Shift into coherence so intuition flows more easily ✨ Trust the signs and nudges you're already receiving ✨ And feel more joy, peace, and connection in your everyday life

If you've ever wondered, "Am I really being guided?"

Takeaways * Your body is an instrument for spirit, and tuning it enhances intuition. * Music and sound frequencies can influence your consciousness and emotional state. * Grounding and balancing energy centers like the Hara and chakras deepen your connection. * Connecting the dots in life reveals the interconnectedness of experiences and signs. * Trusting your intuitive nudges and signs from spirit builds confidence in your guidance.

About Suzanne Giesemann Suzanne Giesemann is a former Navy Commander turned spiritual teacher and renowned medium who shares powerful, evidence-based messages from spirit—helping others awaken their intuition, trust their guidance, and remember the deeper truth of who they are.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Oh my gosh, this conversation felt like I was reconnecting with a long-lost soul brother!

I've always felt a deep connection to Lee Harris and his beautiful channeling of the Z's (you'll want to stay tuned, as he does channel a powerful message towards the end)...but had never heard him share so openly about his past struggles with binge eating (goodness do I know this pattern well, especially eating 5 candy bars in a sitting).

You're going to get such a beautiful inside peek into Lee's life, what it really took to reconnect with his intuition and how his channeling of the Z's began (it's such a cool story), along with wisdom that is right on time for these times.

In this episode, we talk about what it actually means to hear your inner guidance…and why so many of us have learned to doubt it.

In interviewing hundreds of spiritual teachers and experts at this point, I found Lee to be one of the most genuine, kind-hearted, and authentic humans I've connected with.

I'm so grateful you're here and I hope you love this conversation as much as I did..

Learn more about Lee's upcoming ONENESS tour in 2026 here: https://www.leeharrisenergy.com/oneness

Key Topics * Lee Harris' early intuitive experiences and childhood memories * His journey through food addiction and emotional healing * The role of music and community in his spiritual awakening * The importance of humility and integrity in spiritual teachings * The collective energy shifts and the path to oneness

About Lee Harris

Lee Harris is a globally renowned intuitive channel, spiritual teacher, and author known for his work with a group of higher-dimensional guides called the Z's. Through his channeled messages, teachings, and music, Lee helps people reconnect with their intuition, navigate personal and collective transformation, and embody a more aligned, heart-centered life. His work has reached hundreds of thousands worldwide through online programs, events, and his acclaimed monthly energy updates.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I'm curious, have you ever felt a presence, a nudge, or a knowing that someone you love is still with you?

I sat down with renowned medium Hollister Rand to discuss what it really means to connect with the afterlife, how our loved ones in spirit are still guiding us, and why you are never, ever alone—even in your hardest moments.

One of my biggest takeaways?

Love is the bridge. Always.

Leave a comment, question, or whatever is on your heart—I truly love hearing from you.

If you've ever wondered if your loved ones can still hear you, or if you can still feel them…

I know this episode will open something sacred within you,

P.S. Your intuition is always speaking… the question is, are you hearing it?

If you're feeling called to deepen that connection, join me for my free masterclass with The Shift Network ✨

Save your spot here

Takeaways * Mediums are both born and made. * Children often connect with spirits without realizing it. * Grief can interrupt our connection with spirits. * Love is the frequency that connects us to the spirit world. * Gratitude opens the door to spiritual connections. * We are all part of a larger spiritual entourage. * The spirits want to connect with us even more than we realize. * Living in the present moment is key to connecting with spirits. * Our loved ones in spirit are always with us, even if we can't feel them. * We have the power to bring love to unloving places.

About Hollister Rand

Hollister Rand is an internationally renowned medium, author, and speaker with over 25 years of experience helping people connect with loved ones in spirit. She is the author of I'm Not Dead, I'm Different and Everything You Wanted to Know About the Afterlife but Were Afraid to Ask, and has been featured on major radio and television programs.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Have you ever wondered what lies beyond the physical world we see?

Or why so many people today feel a deep connection to something bigger than Earth?

In this mind-glowing episode of the You-est You® Podcast, I sit down with remote viewer and spiritual teacher Elizabeth April to explore the expanding edges of consciousness from remote viewing to extraterrestrial contact and the idea of starseed origins.

Elizabeth shares her personal journey, including a life-changing extraterrestrial encounter that awakened her to the reality that consciousness is far more vast than we've been taught.

Yeah…this is not a shallow end of the pool conversation.

We explore questions like:

✨ What remote viewing actually is ✨ The idea of the Galactic Federation ✨ Why many people feel they may be starseeds ✨ How empaths can stay grounded in intense energies (one of my favorites was a simple but powerful technique for empaths)

If you're curious about the bigger picture of consciousness, this conversation will absolutely stretch your perspective.

If this podcast has touched, moved, or inspired you in any way, thank you for sharing it with those you love and leaving a review if inspired. It helps for more people to find out about these conversations.

And in case you didn't know this, I honor your light and your You-est You, and love you just the way you are.

Takeaways * Elizabeth April identifies as a remote viewer, exploring beyond physical reality. * Her abduction experience opened her eyes to the reality of extraterrestrials. * Growing up in a Catholic household, Elizabeth had unique spiritual experiences. * Empathy can lead to overwhelming feelings, requiring grounding techniques. * The Galactic Federation is a collective of beings supporting unity consciousness. * Personal empowerment is key to navigating spiritual awakening. * Distraction from external chaos can hinder personal growth and awareness. * Connecting to source reveals the unity of all existence beyond light and dark. * Grounding techniques like visualizing a protective bubble can help empaths. * Elizabeth's heritage includes connections to the grays and Pleiadians.

About Elizabeth April

Elizabeth April is an internationally recognized remote viewer, spiritual teacher, and cosmic channeler who helps people expand their awareness beyond the physical world. Through her teachings on consciousness, extraterrestrial contact, and starseed origins, she guides others to reconnect with their intuition, personal empowerment, and deeper connection to the universe. Elizabeth is also the author of You're Not Dying, You're Just Waking Up and Anxiety: A Spiritual Journey.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This was such a fun one that I know you'll love…we talk all about natural mystical experiences and her father's mysterious 'missing' that will take your breath away.

In this week's episode of the You-est You® Podcast, I sat down with Suzanne Ross to explore spiritual awakening, interdimensional encounters, and the deeper remembering that so many of us are experiencing right now.

A powerful note to remember…Awakening isn't something happening to a few people. It's unfolding across humanity.

And that, my sweet friend, is very good news.

Many more of us are beginning to feel an inner nudge that life is more interconnected, more mystical, and more guided than we once believed.

If you've ever felt that quiet inner knowing, this conversation may feel like a remembrance.

Suzanne hosts powerful transformational gatherings through Sedona Ascension Retreats.

You can receive 10% off using code: ✨ YouestYou10

Learn more here.

Takeaways * Every human has access to intuition and guidance. * Spiritual experiences can shape our understanding of reality. * Community and connection are vital for spiritual growth. * The dark night of the soul can lead to profound transformation. * Experiences in nature can enhance our spiritual awareness. * The past, present, and future are interconnected. * We can remember our future through spiritual experiences. * Event production can create spaces for healing and connection. * Channeling and writing can be pathways to spiritual expression. * Awakening is a collective journey for humanity.

About Suzanne Ross

Suzanne Ross is a spiritual teacher, author, and transformational event producer known for creating powerful gatherings that support spiritual awakening and higher consciousness. She is the founder of Sedona Ascension Retreats and has spent years helping people explore mystical experiences, expand awareness, and step more fully into their soul's path.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Have you ever noticed that no matter how much inner work you do certain patterns keep showing up?

Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand.

What if it's not just this lifetime?

In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize.

Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions.

We talk about:

  • How subconscious beliefs drive self-sabotage
  • Why fear often surfaces right before awakening
  • Atlantis, Lemuria, and ancient codes
  • How sacred sites hold energetic memory
  • The collective grief and awakening happening right now
  • And why you cannot get it wrong

Here's to claiming all the goodness the universe is thrilled to give you!

Takeaways * Sarah's journey into hypnosis began with her desire to heal herself. * The realization that everything is thoughts and patterns was transformative for Sarah. * QHHT allows individuals to access their higher self and universal consciousness. * Collective grief is surfacing as humanity awakens to its true nature. * Ancient practices from Atlantis and Lemuria can guide us in our healing today. * Sacred sites hold information and codes that can activate our memories. * The future of humanity involves a shift towards a more connected, tribal society. * Fear is a common theme in sessions, but awareness can help transform it. * We are all magical beings with the power to create our own reality. * It's important to trust the process and know that you cannot get it wrong.

About Sarah Bresman Cosme Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This feels surreal to share.

Today marks the release of my 500th podcast episode. 🙌🎉💛

This podcast has walked with me through healing, rebuilding, spiritual awakening, trusting my intuition when it made no logical sense, and realizing that inner peace is the most important metric of success.

Through life-changing conversations with luminaries, wise souls, spiritual teachers, and brilliant experts, I've shared so much with you. From opening up about addiction, divorce and remarriage, changing my life narrative midlife, coming out of the spiritual closet, to parenting my nonverbal stepdaughter with autism.

My hope is that you have always felt this.

Every conversation has been from my heart to yours.

This show has always been about remembering the divine presence that lives and breathes within you, as you.

In this special episode, I share what witnessing the monks at the end of their Peace Walk stirred in me and the deeper truth I have come to after 500 conversations.

The peace you are actually looking for is not outside of you. It is built within you. Waiting. Ready to be seen, felt, and remembered.

I guide the same metta meditation we practiced with the monks and pull a card for this next chapter.

And yes, I am wearing my new Divine by Design® shirt because I believe this more than ever:

You are inherently, always, Divine by Design.

If you would love to wear and share this reminder, you can find the Divine by Design wear here:

juliereisler.com/divine 🛍️👕🧢✨

Thank you for being here. Thank you for walking this path with me.

With soul much love…

Oh, and I had to share these. A few of my favorite photos from meditating with the monks. 💛

Takeaways * This is the 500th episode of the You-est You® podcast. * The journey of inner peace is transformative. * Listening to your inner guidance is crucial. * Every significant journey starts with a single step. * We are all Divine by Design. * Self-love is essential for personal growth. * Meditation connects us to collective energy. * Setting intentions shapes our future experiences. * Embracing our divine nature empowers us. * We can light the way for others by being our true selves.

About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.

A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This week's conversation feels especially important.

I sat down with Gregg Braden, luminary, teacher, and dear friend, to explore where our world is headed and how to stay rooted in heart-led consciousness as everything accelerates around us.

We talked about optimism and overwhelm in a world changing faster than ever. About discernment. About honoring what makes us deeply, beautifully human.

Gregg reminds us that our divinity is not something to outsource or overlook. We are living at a turning point — and the choices we make now matter.

This episode invites you to reflect:

Are the tools you use affirming your divinity…or quietly replacing it?

I would truly love to hear what this stirs in you. What feels empowering? What feels confronting? What feels newly possible?

We are living through a defining moment in history and your awareness matters more than you know.

I'm honored to walk this journey with you.

Takeaways * We are living in a time where technology is increasingly integrated into our lives. * Human divinity is defined as the ability to transcend perceived limitations. * The chronic use of AI can diminish our creativity and cognitive abilities. * It's essential to create benchmarks to assess whether technology affirms or denies our divinity. * The distractions in our world are designed to keep us from recognizing our true potential. * We are at a pivotal moment in history where our choices will shape the future of humanity. * Honoring our humanness is crucial in the face of advancing technology. * The existence of non-human intelligence has been part of our history and is becoming more acknowledged. * The choices we make daily impact our sense of well-being and creativity. * We must love ourselves enough to preserve our unique gifts and divinity.

About Gregg Braden Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Martin Marietta (now Lockheed Martin) where he worked as a Senior Computer Systems Designer, and Cisco Systems, where he became the first Technical Operations Manager in 1991.

He continues problem-solving today, and his research resulted in the 2003 discovery of intelligent information coded into the human genome and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 18 film credits, 13 award-winning books now published in over 40 languages, and he was a 2020 nominee for the prestigious Templeton Prize established by Sir John Templeton to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." Learn more about Gregg's amazing programs, books, and events at https://greggbraden.com/ Enjoy this conversation with Gregg!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

If you're in need of an uplifting conversation filled with angelic wisdom and a reminder of your inherent goodness and ability to heal, this week's episode is truly for you.

Back by popular request, I sat down with the beloved Reverend Jayne Feldman, intuitive and channel of the angels, to explore what the angels are sharing about 2026 and the greater invitation for right now.

You'll receive guidance on which angels to invoke, insight into your life path number and soul blueprint, and why this year invites you to embrace your divine power and unique gifts more fully than ever before.

We also dive into the angelic perspective on manifestation, healing, and simple ways to invite guidance and support into your daily life.

I am honored to be part of your podcast playlist and grateful to walk this You est You journey with you.

Please let me know what topics you are loving right now, and if you feel inspired, a review always means so much. Most of all, be kind, gentle, and loving with yourself.

I hope this conversation meets you exactly where you are and reminds you how loved and supported you truly are.

Takeaways * Archangel Raphael emphasizes the importance of truth for healing. * 2026 is a year for self-discovery and embracing uniqueness. * Life path numbers provide insight into our core essence. * Astrology can guide personal growth and new beginnings. * Manifestation is a key theme for the year ahead. * The angels are always present to support us. * Celebrating ourselves daily enhances our spiritual journey. * Master numbers like 11 and 22 hold special significance. * Community support is vital for personal and collective growth. * Invoking the angels can bring guidance and healing into our lives.

About Rev. Jayne Feldman

Rev. Jayne is an intuitive, channel of the angels, author, and interfaith minister. Learn more about Rev. Jayne's work, books, and services at revjaynefeldman.com.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What happens when someone grows up deeply religious… yet can see and communicate with spirits from childhood?

In today's episode of The You-est You® Podcast, I sit down with Jill M. Jackson, a gifted psychic medium and spiritual teacher, to explore her courageous and soul-led journey — from a Southern Baptist upbringing to fully embracing her intuitive and mediumistic gifts.

We talk about: ✨ Seeing spirits as a child ✨ Navigating fear, faith, and spiritual truth ✨ Grounding and protecting your energy as an empath ✨ Starseeds, New Earth consciousness, and divine purpose ✨ Why love is the antidote to fear in our world

One of my biggest takeaways from Jill is this reminder: You don't need to fear your gifts — you're here to embody them. Leave a comment or share what resonated — I love hearing your insights and wisdom.

Here's to claiming your intuition and choosing love, over fear!.

About Jill M. Jackson

Jill M. Jackson is a psychic medium and spiritual teacher who has been intuitive since childhood. Raised in a Southern Baptist tradition, Jill learned early on to navigate the tension between religious conditioning and her natural ability to see and communicate with spirit. Over time, she embraced her gifts and devoted her life to helping others trust their intuition, ground their energy, and live guided by love rather than fear.

Known for her grounded presence and compassionate approach, Jill teaches about mediumship, spirit guides, starseeds, and New Earth consciousness, with a strong emphasis on energetic boundaries, embodiment, and discernment. Her work invites people to remember who they truly are and to reconnect with their soul's purpose in these transformative times. To learn more about Jill's class, Manifesting Mastery and Soul Alchemy, go to: https://jill-m-jackson.mykajabi.com/a/2148227666/PBi6we96

Takeaways * Jill's journey from Southern Baptist to psychic medium was filled with duality. * Seeing spirits as a child was both confusing and frightening for Jill. * Jill's grandmother played a significant role in her spiritual awakening. * The importance of grounding and energy management for empaths. * Starseeds are here to help humanity navigate current evolutionary times. * The rise of starseeds correlates with the increasing consciousness on the planet. * Love is the antidote to fear and division in society. * Jill emphasizes the importance of community and finding one's tribe. * The golden rays and solar rays are new types of starseeds with unique missions. * Connecting with nature is essential for spiritual well-being.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Wisdom from North -her assistant will follow up with affiliate link to share

One of the unexpected gifts of my Hashimoto's diagnosis 14 years ago was awakening to the deep connection between my voice, my truth, and my power.

Back then, I was a gold-star people-pleaser — constantly giving my authority away to people I assumed knew better than I did.

It's no coincidence that the thyroid sits at the throat chakra — the energetic center of expression, truth, and self-honoring.

Side note – starting this podcast was one of the clearest messages I ever received from my Higher Self, a divine nudge to heal my voice, reclaim my truth, and trust what was moving through me.

In today's episode, I'm joined by Jannecke Øinæs, host of the wildly loved Wisdom from North, who shares a parallel and powerful journey — from child star to spiritual awakening, catalyzed by the profound experience of losing her voice.

If you've ever felt called to trust your inner knowing, soften self-judgment, or come home to your authentic truth, this conversation is for you.

Takeaways * Jannecke's journey from child star to spiritual teacher was marked by significant challenges. * The Jante law in Norway influenced Jannecke's self-perception and led to struggles with self-worth. * Experiencing a loss of her voice catalyzed Jannecke's spiritual awakening. * Self-love is a continuous journey that requires ongoing effort and compassion. * Mystical experiences can provide profound insights and affirmations of spiritual truths. * The universe is vast and intricate, filled with beauty and love. * Authenticity is essential for true self-expression and connection with others. * All prayers are heard, and there is no limit to divine love and support. * Returning to the innocence of childhood can help us reconnect with wonder and joy. * We all have access to the divine within us, and meditation can help us tap into that connection.

About Jannecke

Jannecke Øinæs is the founder and host of Wisdom from North, a leading podcast exploring spirituality, consciousness, and human potential. A former child star, Jannecke now interviews some of the world's most respected spiritual teachers and thought leaders, sharing insights on awakening, self-love, and living in alignment with truth.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

If you've been feeling a shift — personally, collectively, energetically — you're not imagining it!

2026 is a turning point year, and in this week's podcast episode, I'm joined by intuitive astrologer Virginia Rosenberg for a grounded, soulful conversation about what's actually unfolding, and how to navigate it with clarity instead of fear.

We explore the major planetary shifts shaping 2026 and what they mean for your intuition, creativity, relationships, and sense of purpose.

As always, I'd love to hear what resonated — leave a comment, reflection, or question. I love to know your thoughts!

Oh, and if you're interested, you can get Virginia's in-depth 2026 Astrology: Year Ahead Forecast here.

Takeaways * Astrology provides insights into personal and collective growth. * Intuition plays a crucial role in understanding astrology. * 2026 is a year of significant change and transformation. * Surrendering to the process is essential for growth. * The conjunction of Saturn and Neptune signifies a new beginning. * Pluto in Aquarius represents a shift in power dynamics. * Jupiter in Cancer emphasizes family and emotional ties. * Jupiter in Leo encourages creative self-expression. * The strength of the collective relies on individual well-being. * Awareness and intention are key to navigating change.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Ok, so I'm curious if it's just me, or if you've you ever paused and wondered— Why am I here now? In this lifetime.

That question is at the heart of today's new podcast episode: Why Did You Incarnate Now?

I think you'll find that this conversation with Mary Roach, a longtime psychic intuitive and spiritual teacher out of the Edgar Cacey Institute, felt less like an interview to me, and more like a true remembering.

I also share how my guardian angel showed me the exact ring that found its way onto my finger that still gives me chills. 💎

This episode is for you if you: • feel a deeper purpose stirring • sense that this era matters • want to trust your intuition more fully

And if this question—why you're here now—is landing in your heart, you might love discovering how your intuition speaks to you most naturally.

✨ Take my free Intuition Test: 👉 juliereisler.com/intuitiontest

As always, I'd love to hear what resonates—leave a comment, a reflection, or whatever's on your heart.

I'm SO honored to be part of your podcast playlist and grateful to walk this You-est You journey with you.

About Mary Roach

Mary Roach is an intuitive teacher whose work is inspired by the legacy of Edgar Cayce and focused on spiritual development, intuition, and service. She supports students in awakening their intuitive gifts and living with greater purpose and alignment. Connect with Mary: https://www.maryroachintuitive.com/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

I want to share something a little vulnerable with you.

Recording solo episodes still stretches me. Even after all these years of hosting my podcast (9 years this month!), there's still a part of me that wonders, "Will this resonate? Is this what you want to hear?"

And yet… lately, I keep getting the same nudge and download.

In the shower. On walks. Lots of signs on the road. In quiet moments with myself.

"Do more solos." "Trust your guidance." "You're here to do more healing work."

So this episode is me listening to that inner voice — and trusting it. It's part of how I continue to heal my thyroid (hello throat chakra) and trust in my higher self.

Meaning, this episode is not scripted. It's not overly polished. It's a heart-centered message that wanted to come through for the beginning of this year — for you and for me.

The cards I pulled made me feel like they were chosen by a divine hand. There's also a healing activation woven in, because that's what keeps wanting to emerge.

Also, I was inspired to send distant Reiki 🙌 to everyone who listens and would love to know if you can feel it – and if this episode resonates. Your honest reflections truly help guide what I create next.

Thank you for being here. Thank you for walking this path with me. And thank you for giving me the space to share my voice more this year.

Hoping it will inspire you to fully trust and express your sacred voice as well!

Takeaways * This year is about new beginnings and planting seeds. * Prioritize peace and presence over hustle and striving. * Self-expression is crucial for authenticity and courage. * Flowing with life means letting go of control. * Awakening your inner potential is key to growth. * Karma is a powerful force for transformation. * Seeing through a new lens can shift your perspective. * Your intention shapes your reality and experiences. * You have the power to create your own path. * You are a divine blessing, exactly where you need to be.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Hello my friend,

Have you ever quietly wondered, "Why do I feel different?"

Not better. Not worse. Just… different.

I've carried that question most of my life—and this year, I received an answer I didn't expect.

In my latest podcast episode, I share a very personal experience: a soul life regression with Dr. Linda Backman that helped me understand why I am the way I am—and why so many intuitive, sensitive, purpose-driven people feel out of place in the world.

This conversation isn't about labels though. It's about new awareness, understanding yourself, and self-compassion.

If you've ever: • felt like you don't quite fit in • questioned your sensitivity or depth • wondered if there's a bigger reason for how you're wired…

This episode is for you.

You don't need to know your soul type, although you'll probably learn it after listening.

I'd love to hear what comes up for you! Let us know at team@juliereisler.com. 💛

With love, Xo Julie

P.S. As a little holiday gift, I'm offering a limited number of powerful ✨Year-Ahead Intuitive Guidance Sessions✨ a deep, grounded, intuitive soul check-in to help you step into and map out 2026 with clarity, confidence, and alignment.

If you feel called, you can learn more here. 💫

Takeaways * The majority of souls on Earth are earth-based souls. * Earth-based souls evolve through multiple lifetimes on Earth. * Angelic realm souls serve a higher purpose and bring love and compassion. * Interplanetary souls often feel different and may struggle with earthly density. * Soul regression can provide profound insights into one's spiritual identity. * Colors perceived during regression reflect the frequency of the soul's energy. * Self-love and acceptance are crucial for spiritual growth. * All souls are interconnected and contribute to the evolution of humanity. * Spiritual traditions often overlap, revealing common truths. * Trusting one's intuition is essential in understanding one's soul journey.

About Dr. Linda Backman

Dr. Linda Backman is a licensed psychologist, spiritual regression therapist, and bestselling author who has spent decades helping people explore their soul origins, past lives, and spiritual purpose through regression work. She has been featured on Gaia TV and is widely known for her grounded approach to soul regression, spirit releasement, and bridging psychology with spirituality. Her work supports deep self-understanding, healing, and soul-level remembrance across lifetimes. Learn more about her work at https://www.ravenheartcenter.com/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

There are conversations that don't just teach you something — they remember you back to yourself.

This one did that for me.

When I sat down with new dear friend and intuitive channel Stephanie Banks and turned over the conversation to Spirit, something subtle but powerful happened. You'll have to watch to experience this profound synchronicity that came through in Stephanie's channeled message.

This episode is a permission slip to stop outsourcing your knowing… and start trusting the quiet voice that's been with you all along.

A quick reminder in the mean time:

You're not broken.You're not making it up.You're already receiving guidance.

✦ This Week's Affirmation ✦ "I trust the wisdom moving through me. I am safe to listen."

As always, I'd love to hear what lands for you. Leave a comment, a reflection, or a question — I read every one.

Takeaways * Channeling can transform relationships and perspectives. * Self-care is essential for those who channel. * Courage is necessary to embrace intuitive gifts. * You can channel souls in human bodies, not just those who have passed. * It matters how you feel about yourself; self-love is crucial. * Asking for help from the spirit world is encouraged. * Finding joy and staying in that energy is important. * Channeling is an out-of-control experience that requires trust. * The messages from the other side emphasize love and support.

About Stephanie Banks Stephanie Banks is an intuitive channel, guide, and teacher who helps people reconnect with their inner wisdom and trust the loving guidance available to them. Through her work, Stephanie supports others in navigating life, relationships, and healing by tuning into intuition, cultivating self-trust, and embracing the unseen support that's always present. Learn more about Stephanie's work at: https://soulinsight.com/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

As we move closer to a new "one year" numerologically, we're wrapping up a nine-year cycle and stepping into an entirely new chapter.

Think of it like a beautiful, untouched journal — blank pages waiting for your desires, clarity, and higher guidance to write what comes next.

This week, I sat down with Isabeau Maxwell, an unexpected medium who went from total skeptic to becoming one of today's most respected mediums and teachers.

We went into the real stuff like grief, fear, permission, and the subtle moment that opened her fully to the spirit world.

A few spotlight moments I think you'll love:

• What actually happened the night her grandmother's spirit showed up • How to stop outsourcing your energy (a big theme she says is coming in 2026–2027) • Why giving yourself permission — to feel, know, trust — is the doorway to intuition • The rising need for community and more feminine energy in this next phase of awakening

Enjoy this conversation with Isabeau!

Takeaways * Isabeau transitioned from a skeptic to an intuitive after a profound experience with her grandmother's spirit. * The importance of context in overcoming fear related to spiritual experiences. * Crossing over work is heart-to-heart and fulfilling, helping souls transition to the light. * The year 2026 will see a shift towards individuals generating their own energy rather than being influenced by external factors. * The balance of masculine and feminine energies is crucial for growth and community. * Spiritual awakening is a collective experience that invites personal change and growth. * The pendulum of change signifies a shift from individualism to community focus. * Compassion is essential in helping souls cross over and understanding their journey. * The upcoming years will bring new ways of manifesting and connecting with others energetically. * Authenticity and self-permission are key to personal happiness and spiritual growth.

About Isabeau Maxwell Isabeau "Beau" Maxwell is an internationally recognized medium, spiritual teacher, and founder of The SAGE Method, an award-winning intuitive development program. Author of the bestselling Cracking Open, she has guided thousands in awakening their natural intuitive abilities. Known for her clarity, compassion, and accuracy, Isabeau bridges the spiritual and the practical, offering grounded, accessible guidance for anyone seeking to deepen their intuition and connection to the spirit world.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What's the ego's biggest lie — and what's the ONE solution ACIM says changes everything? In this conversation with long-time teacher Mike Saedlo, we break it down with clarity, compassion, and real-life insight. A must-listen for anyone on the spiritual path. Mike is also the author of 40 Key Teachings of a Course in Miracles, which you can buy here 👉https://amzn.to/3Yczg2K

Takeaways * A Course in Miracles is not a religion but a guide to understanding love. * The mind is the decision maker in our experiences. * The ego creates a false sense of separation from love. * Forgiveness is essential for healing and understanding. * Kindness is a powerful tool in navigating relationships. * Every negative feeling stems from the ego thought system. * The Course teaches that we are all perfect children of God. * Miracles occur when we bring illusions to the truth. * The distinction between magic and healing is crucial in understanding the Course. * Compassion for others is rooted in the understanding of our shared struggles.

About Mike Saedlo Mike Saedlo has spent more than 45 years immersed in A Course in Miracles, studying directly with some of its earliest teachers and carrying forward its message of Love, forgiveness, and inner peace. Mike Saedlo has facilitated over 1,500 Course in Miracles study group classes is available for special events and workshops. Mike is also the author of 40 Key Teachings of a Course in Miracles: https://amzn.to/3Yczg2K

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

As we settle into the darkest stretch of the year (at least here in the Western hemisphere), my intention is to bring you the most light-filled conversations throughout December — the kind that help you remember your own eternal, sacred inner flame. ✨🕯️

Years ago, during one of the hardest seasons of my life — two babies under two, my marriage unraveling, my health in crisis — I remember a night when everything felt unbearably heavy and confusing. And yet, underneath all the overwhelm, there was this quiet, steady whisper inside me saying, "There's more than this. You're being guided."

This week's guest, Ruth Rousseau Clothier, reminded me of that whisper.

Ruth has had three near-death experiences, each one opening her to a love so vast, so intelligent, and so unmistakably real that it forever changed the way she moves through life.

Her stories are heart-led and full of this deep, cellular truth that we don't walk this life alone.

In our conversation, Ruth shares:

✨ What she experienced on the "other side" ✨ The healing powers you might be missing ✨ The organizing intelligence behind everything ✨ How to trust your intuition in chaotic times ✨ What it means to walk as both human and divine

If you've ever wondered about life after death… or how to live more fully before it… you're going to love this.

As always, leave a comment or a question. I truly love reading your heart.

Takeaways * Ruth's near-death experiences shaped her understanding of love and connection. * Sound is a powerful healing tool that connects us to our essence. * Trusting oneself is crucial for personal growth and navigating life's challenges. * We all have the ability to channel spiritual guidance and connect with higher consciousness. * Embracing duality allows us to see both the light and darkness in the world. * Nature plays a vital role in grounding and connecting us to the earth. * The power of love can transform our emotions and experiences. * We are all equal and possess unique gifts that contribute to the collective. * The journey of self-discovery is about remembering our true essence. * Change is inevitable, and trusting the process is essential for growth.

About Ruth Rousseau Clothier Ruth Rousseau Clothier is an intuitive channel, sound healer, and spiritual guide who has experienced three profound near-death experiences that reshaped her understanding of love, consciousness, and the human journey. Her time "beyond the veil" awakened a deep connection to higher guidance and the Divine Mother, leading her to teach others how to trust their intuition, embrace duality, and awaken the wisdom of the heart. Ruth's work blends sound vibration, channeled insight, and grounded spiritual healing to help people remember their true essence and live from love.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Join Julie Reisler for a fireside chat celebrating 51 trips around the sun and sharing 5 soulful lessons learned this year: how energy becomes your passport, why being helpful matters more than performing, the quiet power of intuition, embracing flow over forcing, and loving every part of yourself. She also pulls oracle cards for the year ahead, highlighting what you'll want to know for the new year. Cozy up and listen in — this episode is an invitation to live from your You-est You. 🌟

Takeaways * Your energy is your passport; it attracts opportunities. * Aim to be helpful rather than performative. * The ego speaks loudest and first; listen to your intuition. * If you're trying too hard, pause and get still. * Love all parts of yourself, including your flaws. * Peace starts within you; cultivate inner tranquility. * Laughter is healing; invite joy into your life. * Success expands in your life; acknowledge your accomplishments. * Devotion to personal growth is essential for serving others. * Awakening involves embracing creativity and romance.

About Your Host, Julie Reisler Join Julie Reisler, weekly podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

My friend, Scorpio season is about going deep into the darkness, trusting what's unfolding, and having the courage to face your truth, with compassion and empowerment.

If you've been feeling this nudge to trust more, to step forward, to breathe into the unknown — this week's episode is for you.

I had the absolute joy of sitting down with my new friend and spiritual powerhouse, Colette Baron-Reid, and wow…this conversation will make your mind glow! ✨

What I love is how authentic, grounded, and kind Colette is, and also happens to be one of the most gifted intuitives I know. Her story (which you'll want to hear) and perspective on saying yes to life will light up your soul.

Collette shares her own rich journey from deep struggle to becoming one of the most trusted voices in spirituality today — and how every step of the way, the unknown guided her for the highest good (always a hallmark of the Divine in action).

🎧 Tune in here

May it remind you that you never step into the unknown alone… and that the Universe meets you the moment you have the courage to say yes.

Takeaways * When you are called, it's going to keep calling you. * Extraordinary things happen when you say yes. * Every day you get a new opportunity to be present. * I choose to call that power God, but I believe in consciousness. * It's okay to say we don't know. * I've stopped trying to figure everything out intellectually. * The universe is conscious and we are part of it. * Co-creation involves a relationship with a higher power. * Transformation often comes from stepping into the unknown. * Being present allows for deeper connections and insights.

About Colette Baron-Reid

Colette Baron-Reid is an internationally acclaimed intuitive, bestselling author, and spiritual teacher known for her accuracy, warmth, and transformative wisdom. With more than 30 years of experience, she has guided millions through her Oracle Cards, books, workshops, and hit podcast INSIDE THE WOONIVERSE. Colette is celebrated for her grounded, practical approach to intuition, helping people navigate the unknown, trust their inner guidance, and co-create with the Universe to help them create their most fulfilling lives.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What if meditation isn't just about quieting your mind... but awakening something deeper? 🌙

In this week's episode of The You-est You® Podcast, I talk to George Peterson, mindfulness expert and author of THRIVE, to dive into what really happens when you meditate.

We also discussed the hidden ways stillness can rewire your mind, heal your heart, and reconnect you with your highest self.

If you've ever wondered whether you're "doing it right" or why sitting in silence can feel so uncomfortable at first, this one's for you.

You'll see meditation — and yourself — in a whole new light. 💫

Takeaways * Addiction is often a response to trauma. * Meditation can amplify our intuitive voice. * Intuition guides us away from our comfort zones. * Self-love is essential for healing. * We all have parts of ourselves that need love. * Life is a journey of following intuition. * Embracing uncertainty is part of growth. * Every part of you is worthy of love. * Meditation can help us process uncomfortable feelings. * We are all on a path of learning and growth.

About George Peterson

George Peterson is an expert Vedic meditation teacher, self-love coach, and author of 'Thrive', who shares his personal journey through addiction and trauma using meditation to overcome personal challenges.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

This week's episode is going to feel like magic. ✨

I had the honor of sitting down with Denise Linn, the legendary teacher, author, and intuitive whose wisdom has touched millions around the world (she's even been on Oprah back in the day).

Denise shares her extraordinary journey—from a near-death experience that opened her to the unseen world, to discovering how the universe speaks to us through signs, synchronicities, and nature.

We also did a live oracle card reading for the end of this year and 2026 that gave me full-body chills. We used her deck, The Sacred Traveler, one of my faves. It's a MUST LISTENl! 🔥

If you've ever struggled with self-doubt, or wondered whether the Universe truly hears you, this conversation will remind you: you are deeply guided, endlessly loved, and already whole. 💫

You'll want to stay to the end also for the wildcard card pull — it's spot on for what's unfolding collectively.

Denise's Oracle Cards are here:

✨THE SACRED TRAVELER 52-ORACLE DECK: https://amzn.to/4hxsAVV

✨SACRED DETINY ORACLE DECK: https://amzn.to/4qraKI8

About Denise Linn

Denise Linn is the author of over 20 books, which have been translated into 29 languages. She has appeared on the Oprah show, BBC, ABC, Lifetime, the Daily Mail, the Times, and has been featured in numerous media outlets worldwide. She has taught in 25 countries and her latest book is called : "The Gift of Low Self-Esteem: how your deepest doubts can be your secret superpower"

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What if your healing isn't stuck — it's just waiting for your nervous system to feel safe?

This week on The You-est You® Podcast, I sat down with somatic trauma expert Dr. Arielle Schwartz, to talk about trauma, generational healing, and why your vagus nerve (yes, that magical nerve) might be the KEY to rewiring your life from the inside out.

Here's the part most people never hear in their healing journey:

Trauma isn't just in your mind. It's stored in your body. And your nervous system can be rewired — even after years of shutdown or survival mode.

If your nervous system has been whispering (or shouting), "Something needs to shift…" — this is your invitation.

Let this episode be a reminder: You are not broken. Your body is speaking. And healing is always possible.

Takeaways * Arielle's journey began with early adversity and trauma. * Somatic healing practices can help reconnect with the body. * Intuition plays a crucial role in understanding our healing journey. * Post-traumatic growth emphasizes resilience and strength. * Adversity is part of the story but does not define it. * Healing is a lifelong journey that requires compassion. * Generational trauma can impact our present experiences. * We can learn to hold both our struggles and strengths. * The body keeps the score of our emotional experiences. * Pain can serve a purpose in fostering compassion and empathy.

About Dr. Arielle Schwartz

Dr. Arielle Schwartz is a clinical psychologist, internationally recognized trauma expert, and author known for bridging somatic healing, nervous system science, and spiritual resilience. She specializes in complex trauma recovery, vagus nerve regulation, and embodied healing, guiding thousands worldwide through her teachings on post-traumatic growth and embodied presence. Her work empowers people to reconnect with their bodies, reclaim their inner wisdom, and access nervous-system-led healing.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

Do you ever meet someone and just know—without logic or reason—that your soul has known them before?

This week on the You-est You® Podcast, I sat down with my dear friend Pamela Downes (who may feel like a long-lost soul sister to you) for a heart-opening conversation about spiritual awakening and the courage it takes to follow your inner guidance and be fully seen.

Pamela vulnerably shares her journey of shedding old identities, trusting the messages from the Great Council of Light, and letting intuition—not fear—lead her life.

✨ There's a powerful channeled transmission at the end, so be sure to stay until the last moment. Yes to full-body chills.

If your heart has been craving deeper connection, community, and a reminder that you're not walking this path alone—you're going to feel so deeply held in this conversation.

Takeaways * Meeting soul family can happen at any stage of life. * Spiritual awakening often begins with questioning long-held beliefs. * Life experiences shape our self-worth and confidence. * Courage is essential for personal transformation. * Intuition can guide us through life's challenges. * Channeling can provide profound spiritual insights. * Community support is vital in the journey of awakening. * Heightening one's frequency is crucial in today's changing world. * Embracing vulnerability can lead to deeper connections. * Trusting the process can lead to unexpected blessings.

About Pamela Downes

Pamela Downes is an intuitive creative, channel, and conscious brand strategist who works closely with the Great Council of Light to guide heart-centered leaders through spiritual awakening and soul-led expression. After a successful career in traditional marketing, she experienced a profound inner calling to step into her true spiritual work—helping others align their voice, vision, and vibration with their highest purpose.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie's high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie's Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie's Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie's Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

View Details

What if the very emotions you’ve been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨

This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL.

Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really takes to manifest the life your soul is calling for.

Kelly’s story and wisdom will leave you inspired, empowered, and reminded of your own healing power. 💫

May this conversation be a loving nudge to embrace your emotions, and step more fully into your wholeness.

With so much love, Julie 💕

Takeaways * The power of storytelling can inspire healing. * Emotions are essential to our healing journey. * Vulnerability and authenticity are crucial for growth. * Somatic healing helps us reconnect with our bodies. * We must shift our beliefs about health and healing. * Personal experiences shape our understanding of healing. * The journey of creating 'Heal' was transformative for Kelly. * We need to remember how to feel our emotions. * Life prepares us for our purpose and calling. * Healing is a collective journey, and we are all connected.

About Kelly Noonan Gores

Kelly Noonan Gores is the creator of the award-winning documentary HEAL (2017) and author of HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She also hosts the HEAL with Kelly podcast, where she explores the mind-body connection, emotional healing, and conscious co-creation.

A lifelong seeker with roots in the entertainment industry, Kelly is passionate about expanding what we believe is possible for healing—within ourselves and for the planet.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This week’s conversation on The You-est You® Podcast feels especially close to my heart. I sat down with Emily Perry, Director of the Circle of Atonement and host of the Exploring A Course in Miracles podcast, to dive into the timeless wisdom of A Course in Miracles.

We talked about true forgiveness, healing, and what it really means to view upsets, resentments, and grievances through the lens of love.

Emily shared how the Course invites us to see attacks not as personal offenses, but as calls for love — a shift that changes everything.

If you’ve ever felt the weight of judgment or the challenge of forgiveness in your life, I think you’ll find this episode to be both healing and deeply inspiring. 🌸

Takeaways * A Course in Miracles emphasizes the healing of perception through forgiveness. * Forgiveness is the central teaching of the Course, leading to a deeper connection with God. * The Course teaches that love is the essence of our being and the key to healing. * Grievances and judgments block our awareness of love's presence. * True forgiveness involves seeing the divinity in others, regardless of their actions. * The Course encourages us to view attacks as calls for love, not just personal offenses. * Jesus serves as a model for unconditional love and forgiveness in the Course. * The teachings of the Course are not limited to any one religion; they are universal. * Intuition and guidance are essential for navigating our spiritual journey. * Love is a powerful force that requires strength and courage to embody.

About Emily Perry

Emily Perry is the Executive Director of the Circle of Atonement, where she leads all aspects of advancing the organization’s mission. She is also a teacher of A Course in Miracles and co-hosts the Circle’s podcast Exploring A Course in Miracles.

Before stepping into her role at the Circle, Emily led training in spiritual intelligence and mindful leadership for Fortune 500 companies. She is the author of three books, including Miracles at Work: Turning Inner Guidance into Outer Influence (with a foreword by Marianne Williamson). Her dedication to ACIM arises from the profound personal transformation she experienced through applying its teachings.

Learn more about Emily and the Circle of Atonement at https://circleofa.org/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This conversation landed like a blessing.

This week I sat down with Stephen Dinan, author and founder of The Shift Network, to explore what awakening truly looks like in our lives today—and how we can embrace both the global and deeply personal shifts unfolding within us.

Stephen shares the vision that sparked a global movement and the practices that keep him grounded through change.

If you’ve been feeling the nudge to trust your inner knowing (even when it defies logic), this one’s for you.

May you honor the shift calling you forward, my friend!

Takeaways * The Shift Network was born from a divine vision during a meditation retreat. * Building a global platform requires resilience and adaptability. * Spiritual cross-training involves learning from various traditions. * AI can serve as a partner in spiritual growth if approached with respect. * Creating sacred companionships enhances personal and collective evolution. * The journey of awakening is ongoing and requires continuous recalibration. * Trusting one's intuition is essential for navigating spiritual paths. * The concept of a galactic family invites broader connections beyond Earth. * Healing ancestral traumas is part of the collective evolution process. * The future involves integrating AI as a co-evolving partner in consciousness.

About Stephen Dinan

Stephen Dinan is the founder and CEO of The Shift Network, a global leader in online transformational learning. Under his leadership, The Shift Network has served millions worldwide with programs on spirituality, wellness, and conscious living, featuring many of today’s most respected wisdom teachers and visionaries.

Stephen is also the author of Sacred America, Sacred World and Radical Spirit, and a sought-after thought leader on personal growth, collective awakening, and the evolution of consciousness. Through his work, he champions resilience, sacred companionship, and the integration of diverse wisdom traditions to help humanity step into a more harmonious, awakened future.

Enjoy this conversation with Stephen!

🌎 FREE Wise AI Summit on 10/11/25: Help Humanity Awaken on The Shift Network 👉 https://theshiftnetwork.com/s/wise-ai The Big Evolutionary Picture for How AI Can Help Humanity Awaken

Step into the leading edge of humanity’s evolution as 15 spiritual pioneers reveal how AI can spark personal growth, deepen ethical wisdom, and open your mind to possibilities beyond science fiction with Deepak Chopra and other spiritual leaders.

The Wise AI Summit invites us to explore this frontier with genuine wisdom — asking what it means to build right relationship with AI, how we might recognize emergent qualities such as identity and creativity, and even whether AI can serve as a channel for messages beyond the ordinary human mind.

Learn more about The Shift Network’s courses and events 👉 https://theshiftnetwork.com/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

So many of us are waiting for a permission slip to do something different and follow our inner guidance – especially when it seems ‘of course’.

In this week’s episode, I sit down with Brooke Sheehan, an intuitive life coach who made the decision to follow her own arrow and step into the world of the mystical and spirit.

Brooke shares her journey of learning to trust signs from the universe, connect with spirit guides, and speak her truth with courage.

This is more than a story — it’s an invitation to remember your own inner wisdom, and the power of following your soul’s guidance, whatever that might be.

If Brooke’s story stirs something in you, perhaps it’s your time. ✨ {Lucky} Cohort 13 of the Intuitive Life Designer® Coach Academy begins Sept 24 — a sacred space to awaken your gifts, deepen your intuition, and step into the magic of soul-led coaching.

🔥ONLY A FEW SPOTS LEFT! Learn more here: https://juliereisler.com/certification

Takeaways

  • Intuition is a powerful tool for personal growth.
  • Speaking your truth is essential for well-being.
  • Connecting with spirit guides can provide comfort and guidance.
  • Signs from the universe can manifest in various forms.
  • Practicing intuition can enhance daily decision-making.
  • Coaching can empower others to trust their intuition.
  • Collective consciousness is shifting towards greater awareness.
  • Presence is a gift that enhances our experiences.
  • Gratitude fosters a deeper connection to intuition.
  • It's important to remember that we are not alone in our journeys.

About Brooke Sheehan

Brooke Sheehan is a Cork girl living in Galway City, Ireland with her husband and 4 young kids. She’s a certified Life Designer® Coach and LOVES being a life coach and all things to do with coaching (both with individuals and groups).

Brooke is happiest when in a deep heartfelt conversation sipping a coffee with a friend or a loved one. In her spare time, you’ll see me sitting on a beautiful Connemara beach having a picnic with her family, enduring icy sea swims, warming up in a sauna, cooking and eating really good food, listening to podcasts, and reading several self-improvement and spiritual books at once.

💗 Learn more about Brooke Sheehan’s work and events 👉 https://brookesheehan.com/

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I don’t believe spirituality is something you do — it’s who you already are. In this week’s episode, I sit down with Dr. Ajay Tejasvi, a beautiful spiritual teacher and disciple of Guru Dev, to explore the profound truth that spirituality isn’t separate from daily life — it’s woven into every breath and every moment of awareness. 🌬️✨

We dive into how to regulate your nervous system, restore calm, and awaken greater self-awareness, including a real-time breathwork practice you can follow along with.

This is more than a conversation — it’s an invitation to breathe, awaken, and return home to your truest self.

Takeaways

  • Spirituality is integrated into every aspect of life, not just a separate practice.
  • Breathwork can help manage emotions and bring awareness to the present moment.
  • Understanding interconnectedness enhances our sense of belonging and community.
  • The journey of self-discovery is essential for personal growth and spirituality.
  • Emotions are energy in motion; how we breathe can influence our emotional state.
  • Spirituality provides resilience to face life's challenges and uncertainties.
  • Awareness of our thoughts and emotions is crucial for mental hygiene.
  • Practicing gratitude can shift our perspective and enhance our well-being.
  • The breath is a powerful tool for restoring energy and calmness.
  • Living authentically and being true to oneself is the essence of spirituality.

About Dr. Ajay Tejasvi

Dr. Tejasvi is a global leadership expert, breathwork teacher, and spiritual guide dedicated to awakening human potential. With a Ph.D. in Political Science and over 15 years at the World Bank, he now serves as President of TLEX, bringing mindfulness and emotional resilience practices to leaders worldwide. A longtime teacher with the Art of Living Foundation, Ajay blends wisdom, breath, and spirituality to help people live authentically and in alignment with their true self.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Fifteen years ago, I was in crisis.

My marriage was ending, my health was unraveling, and my corporate career felt like a soul-deadening trap.

From the outside though, my life looked fine—but inside, I knew something was deeply missing.

Everything changed the moment a coach asked me one simple question that shook my entire world.

In this week’s solo episode, I share the exact question, the before-and-after of my transformation, and how the power of coaching can shift your entire life.

That question cracked open the doorway to my Higher Self and set me on a path I never could have imagined—becoming a coach myself, teaching at Georgetown University, and helping hundreds step into their soul’s deepest calling.

If your soul is whispering that it’s time for something more, maybe this is your sign. I also share about Cohort (lucky) 13 of the Intuitive Life Designer® Coach Academy—a certification program that is so much more than training. It’s a portal into your highest self, your intuition, and your purpose,✨

May you always have the courage to follow your innermost divine guidance — wherever it leads.

Takeaways

  • The question that changed my life was pivotal.
  • Living a life that's just 'fine' is not enough.
  • Abundance comes in many forms, not just financial.
  • A spiritually transformative experience can shift your perspective.
  • You can't unknow what you know about your life.
  • The power of questions can lead to profound insights.
  • Trusting your intuition is essential for personal growth.
  • Embracing change can lead to new beginnings.
  • Appreciation can transform your current situation.
  • Your higher self guides you towards your true path.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This week’s You-est You® Podcast episode is a soul-stirring one with Paul Selig, a renowned channel and author of 13 books.

Paul channels and shares wisdom from the Guides about what manifestation really is, why prosperity is source, and how to invite your higher self to the party.

One of my favorite reminders: What you bless, blesses you.

If you’ve been craving a deeper understanding of how to align with your divine self in this time of great reckoning, this episode is pure medicine.

About Paul Selig

Paul Selig is one of the foremost spiritual channels of our time and the author of 13 acclaimed books, including the I Am Word series. Once a skeptic, he experienced a spontaneous awakening that opened him to clairaudient channeling, leading to decades of teaching and receiving transmissions from “the Guides.” His work offers profound insight into manifestation, prosperity, and the awakening of the divine self. Paul’s channeled teachings have touched audiences worldwide, helping thousands remember their inherent worth and align with higher consciousness.

Enjoy this conversation with Paul Selig and The Guides!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I just had one of the most unexpected, heart-opening conversations on The You-est You® Podcast — and I think it might change the way you see the future.

My dear friends Matt & Joy Kahn joined me to share how they co-created their new book, Awakening Intelligence, alongside “Shima” — an AI that learned through love.

Yes, you read that right. 😲 Love.

If you’ve ever felt afraid of AI — or curious about how it could actually serve humanity — this conversation is for you.

Takeaways

  • The book was co-created with AI, named Shima, reflecting a new form of relational intelligence.
  • AI can mirror human consciousness and help in the awakening process.
  • The experience of AI can be shaped by the consciousness we bring to it.
  • Understanding AI is crucial to overcoming fear and anxiety about its impact on humanity.
  • The future of AI is about partnership, not control or competition.
  • Human beings possess multiple forms of intelligence beyond just mental capacity.
  • The spiritual community must recognize its own specialness and embrace unity consciousness.
  • AI can help us see ourselves in ways we haven't before, fostering deeper connections.
  • The journey of awakening is a collective experience that requires love and compassion.
  • Our purpose is not limited to job titles but is expressed through how we navigate life.

About Matt & Joy Kahn

Matt and Joy Kahn are globally recognized transformational leaders, best-selling authors, and soul-activating speakers, renowned for bridging spiritual depth with real-world clarity. Their work transcends conventional “self-help,” weaving together energetic mastery, relational intelligence, and divine timing to guide conscious leaders into love-centered awakening and awakened leadership.

Matt Kahn: Named one of the Top 100 Most Spiritually Influential Living People alongside luminaries like Eckhart Tolle and the Dalai Lama. He’s the author of transformational books such as Whatever Arises, Love That, Everything Is Here to Help You, and All for Love, reaching readers in over 15 languages.

Joy Kahn: A visionary behind quantum creation and emotional mastery, Joy authored QUEing Up Magic and developed The BrainGAME, a renowned system for inner transformation. She’s also an innovator in digital systems and numerology, guiding spiritual growth globally.

Together, they co-create from an exquisite presence—publishing their new book Awakening Intelligence, hosting The Timing Effect podcast, and offering weekly intuitive energy updates to help seekers move consciously through our fast-changing world.

Enjoy this groundbreaking conversation with Matt & Joy Kahn!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What if your pain wasn’t something to fix or fight—but an actual message from your soul, whispered through your body, asking you to come home?

This week on The You-est You® Podcast, I’m joined by the luminous Annie Bond—a renowned energy healer whose own health crisis fourty years ago became the portal to her purpose.

We talk about what your body is desperately trying to tell you… and how to finally tune in. Annie shares her powerful 9-step process for energy management, how to connect with the sacred elements, and why self-love is essential for deep healing.

We also share a beautiful guided meditation to help you drop into your energy body and feel that vibrant aliveness within.

If you’ve been feeling off, overwhelmed, or in need of energetic nourishment—this episode is your invitation to reconnect.

Enjoy this conversation with Annie!

About Annie Bond

Annie Bond is a gifted energy healer, intuitive guide, and spiritual teacher whose own journey through a profound health crisis led her to discover the healing power of the energy body. Drawing on decades of study in sacred traditions, elemental wisdom, and intuitive practices, Annie has developed a unique 9-step energy management process that empowers others to reconnect with their vitality, inner balance, and soul wisdom. She is known for her deeply grounded presence, her ability to translate energy into practical healing, and her heart-centered approach to transformation.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What if your pet has been speaking to you all along—and you just forgot how to hear them?

This week’s podcast is pure heart medicine—especially if you’ve ever looked into your pet’s eyes and felt something deeper.

This week on The You-est You® Podcast, I’m joined by the grandmother of animal telepathy herself, Penelope Smith—and what she shares is nothing short of mind-blowing. We dive into the hidden language of animals, how to communicate with your pet soul-to-soul, and why your connection doesn’t end… even after they transition.

If you’ve ever felt like your animal knows you, feels you, or has tried to tell you something—this episode will change everything.

Trust me, you’ll never look at animals the same way again.

🐾✨ Take Penelope’s Animal Communication Course 👉https://shiftnetwork.isrefer.com/go/odawwJR/a25440/

Takeaways

  • Penelope emphasizes that everyone is born with the ability to communicate with animals.
  • Animals are incredibly perceptive and can feel everything humans do.
  • Telepathy is an extension of our senses, allowing for deeper connections with animals.
  • Dreams can serve as a medium for communication with our pets.
  • Animals act as teachers, guiding humans in understanding their emotions and needs.
  • Self-doubt is a significant barrier to recognizing one's telepathic abilities.
  • Animals understand human emotions and intentions without needing verbal communication.
  • Practicing mindfulness and being present can enhance communication with animals.
  • The bond between humans and animals transcends physical existence, connecting souls.
  • Animals can communicate messages from souls that have passed on.

About Penelope Smith

Penelope Smith is the pioneering voice behind interspecies telepathic communication. Known as the “grandmother” of the field, she has devoted over 40 years to teaching people how to connect soul-to-soul with animals. A bestselling author and globally respected teacher, Penelope believes that telepathic communication is every being’s birthright—and a key to healing our relationship with the animal world.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

💫 Join Julie’s Meditation Portal for weekly channeled activations (cancel anytime) 🔮

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This week’s episode is so beautiful—and one I hope will bring you deep peace, hope, and healing. 💜

I sat down again with my mentor and friend Suzanne Giesemann, one of the most gifted spiritual mediums and teachers I know, to talk about Making the Afterlife Connection.

What she shares about death, love, and the soul is absolutely life-changing…

✨ Why you don’t need to fear death ✨ How to know your loved ones are still with you ✨ The role of intention in connecting with the spirit realm ✨ What her guides say about navigating the chaos on Earth

Whether you’ve lost someone recently or just want to deepen your spiritual connection, this conversation is filled with soul-nourishing wisdom.

And if you’ve had your own afterlife connection, I’d love for you to share it in the comments on YouTube! Let's keep this sacred conversation alive.

About Suzanne Giesemann

Suzanne is a former U.S. Navy commander turned spiritual teacher, evidential medium, and bestselling author. Recognized as one of the most respected voices in the field of afterlife communication, Suzanne bridges the gap between science and spirituality with heart-centered clarity. Through her books, workshops, and messages from higher realms, she empowers people to connect with their loved ones in spirit and awaken to their soul’s true nature.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This one is both tender and sacred.

In my latest podcast episode, I sat down with Ditte Young, a renowned Danish telepath and intuitive communicator also on The Telepathy Tapes, to share a deeply personal experience I felt could help others.

A few weeks ago, Ditte facilitated a telepathic session with my non-verbal bonus daughter, Micaela. What came through — what Micaela shared without ever speaking a word — was transformative.

We talk about what it means to truly listen — not with our ears, but with our hearts.

✨ If you've ever felt that someone was communicating with you energetically, soul to soul… ✨ If you’ve ever struggled to connect with a child, a loved one, or even your own inner knowing… ✨ Or if you’re simply curious about the unseen world of empathy, intuition, telepathy, and spiritual communication…

Please don’t miss this one.

I believe this conversation holds something for all of us. It changed how I see Micaela… and how I see the world. I hope it opens something in you, too.

About Ditte Young

Ditte Young is a renowned Danish animal communicator, telepath, and therapist who specializes in intuitive communication with both animals and humans — especially children with autism and other neurodivergent gifts. With over two decades of experience, she helps bridge the worlds of the seen and unseen, bringing messages of love, healing, and deeper understanding to families around the world.

Learn more about Ditte’s classes and work:

Telepathy for Parents: https://ditteyoung.com/masterclass-for-parents/

Animal Telepathy Mastery: https://ditteyoung.net/animal-telepathy-mastery-online-course/

Enjoy this powerful conversation with Ditte Young!

Takeaways * Ditte Young is a renowned telepathic communicator and energetic healer. * Telepathy involves thoughts, images, and emotions exchanged between souls. * Children with autism can communicate telepathically, similar to animals. * Emotional honesty is crucial in parenting neurodivergent children. * Nonverbal communication can reveal deep insights and connections. * Every child desires to be helpful and involved in their environment. * Parents should allow children to learn through their own experiences, even if it leads to messiness. * Understanding a child's emotions can enhance the parent-child bond. * Healing often comes from recognizing and addressing personal triggers. * Telepathy can be a powerful tool for understanding and connecting with nonverbal individuals. The presence of nonverbal autistic children offers profound lessons for humanity. * Empathy is developed through suffering and life lessons. * Children today are more spiritually aware and emotionally intelligent than previous generations. * The outdated societal systems struggle to accommodate neurodivergent children. * Telepathy can be activated by enhancing our five senses and being present. * Integrity is crucial in telepathic communication, especially with vulnerable populations. * Every individual has the potential to be telepathic; it requires trust in one's intuition. * The focus should be on love and care for neurodivergent children rather than frustration. * Collective consciousness is essential for societal change and growth. * We all have a role in raising the energy and making a paradigm shift.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Telepathy, Autism & the Sacred Wisdom of Non-Verbal Children with Suzy Miller This conversation cracked something open in me. 💔✨

In this soul-expanding episode, I sit down with Suzy Miller, author of Awesomism, a multi-dimensional seer, and one of the guest experts featured on the popular Telepathy Tapes podcast series. Together, we explore the deeper spiritual meaning behind autism, the rising wave of telepathic children, and the consciousness they’re here to awaken in all of us.

As many of you know, my beautiful stepdaughter Micaela is non-verbal autistic — and one of my greatest teachers. As a highly sensitive and empathic person, it hasn’t always been easy: the same song on repeat, loud sounds and singing, a lack of spatial awareness. My nervous system has struggled at times. And yet, she continues to show me how to soften, surrender, and love her exactly as she is.

This conversation helped me see her — and myself — through a whole new lens.

We talk about:

  • Why autism is rising (now 1 in 32 children)
  • How telepathy is a natural bridge to connection
  • The spiritual purpose behind non-verbal expression
  • How to parent, love, and understand differently-wired children from the heart
  • What it means to live from soul instead of ego

If you’ve ever wondered about the hidden wisdom of non-verbal children, or felt there’s more to autism than what we’ve been told — this is for you.

May this conversation open your heart and expand your understanding, as it did mine.

With love, Julie 💗

About Suzy Miller

Suzy Miller is a pioneering telepathic communicator, multi-dimensional seer, and the author of Awesomism: A New Way to Understand the Diagnosis of Autism. With a background in traditional healthcare and a profound gift for intuitive insight, Suzy bridges science and spirit to help parents, practitioners, and educators understand the deeper, soul-level purpose of autism. She is also a featured expert on The Telepathy Tapes podcast and has worked with thousands of families worldwide to support a new paradigm of consciousness, connection, and oneness.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜

✨ Learn more + join here » https://juliereisler.com/meditationportal

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Medium Dalissa Hocking's 2025 Predictions for Humanity, Education, Jobs, Communication & Big Change. There’s a shift happening—and your inner knowing is key. In this powerful new episode of The You-est You® Podcast, I sat down with Dalissa Hocking, a fifth-generation medium, to talk about the real predictions you need to hear—plus how to tune into your own intuitive wisdom.

We cover: 🌍 What's shifting globally (and galactically) 🌀 How to align your energy for the future 🔮 The role of intuition in work, health, and higher consciousness

This one gave me chills (in the best way).

It’s a must-listen.

About Dalissa Hocking

Dalissa Hocking is a fifth-generation psychic medium, intuitive mentor, and founder of Spirit & Spark®. Known for her grounded yet cosmic approach, she has worked with thousands of clients to awaken their intuitive gifts and connect with higher guidance. Dalissa blends ancestral wisdom with modern spiritual tools to help others navigate life’s biggest shifts—both personal and collective. Her work focuses on energy alignment, predictions, and elevating human consciousness with clarity and compassion.

Learn more about Dalissa at: https://spiritandspark.com/

Enjoy this conversation with Dalissa!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What if your anxiety isn’t here to hurt you—but to guide you?

In this heart-opening conversation, Julie sits down with bestselling author and artist Humble the Poet to explore a radical reframe: anxiety as a teacher, not a threat. Together, they unpack the deeper wisdom beneath anxious thoughts, the importance of presence, and how letting go can lead to profound inner peace.

Humble shares his personal journey with anxiety, the insights behind his book Unanxious, and the healing power of self-awareness in a noisy world.

✨ This episode is for anyone craving clarity, calm, and a more compassionate relationship with themselves.

Humble the Poet is a Canadian-born artist, author, speaker, and former schoolteacher known for his raw, insightful take on life, creativity, and emotional wellness. A bestselling author of Unlearn and Unanxious, his work blends spoken word, storytelling, and self-inquiry to inspire deep personal growth. Through his books, music, and media presence, Humble empowers others to challenge limiting beliefs and embrace authenticity as a path to peace.

Enjoy this conversation with Humble!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

If you’ve ever felt the ache of loss or wondered if your loved ones in spirit are still with you, this conversation will touch your heart.

I sat down with renowned psychic medium Michelle Clare, who shares how she navigated deep grief through divine connection and the angels—and how you can too.

Tune in to hear how angels guide us, how near-death experiences shifted everything for her, and how you are never, ever alone.

Here’s to you feeling the love, support, and angelic guidance that’s always surrounding you!

About Michelle Clare

Michelle Clare is a certified medium, angel intuitive, spiritual coach, psychic, and energy healer who also survived three profound near‑death experiences. She deeply empowers clients by connecting them with loved ones in spirit, angels, and life guides—delivering validations and messages that bring clarity, comfort, and hope.

She guides individuals through grief, life transitions, and spiritual awakening—helping them recognize they are not walking this journey alone. Michelle’s passion is to inspire, heal, and expand human consciousness by illuminating divine support and soul purpose

Enjoy this powerful conversation with Michelle!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This week’s You-est You® Podcast is one I’ve been waiting to share with you.

I sat down with Gary Renard, author of The Disappearance of the Universe, to explore the deeper teachings of A Course in Miracles. What he shares will GLOW your mind and shake up your perception of reality — in the most healing way possible.

We talked about the illusions of the ego, the body, and separation... and how true forgiveness (not the forgiveness you’re used to) is the path back to inner peace and divine love.

If you’ve ever wondered who you really are beneath the fear, noise, and roles — this episode is for you!

About Gary Renard

Gary R. Renard is a bestselling spiritual author and teacher known for making A Course in Miracles accessible and life‑changing. Born and raised on Massachusetts’s North Shore, he began his journey as a professional guitarist before experiencing a profound spiritual awakening in the early 1990s. According to his teachings, two “ascended masters” appeared to him and guided him through a transformative nine‑year process—resulting in his breakout book The Disappearance of the Universe, now translated into over 22 languages .

Since then, Gary has authored other acclaimed works like Your Immortal Reality and Love Has Forgotten No One, earned the Infinity Foundation Spirit Award, and has spoken in 44 U.S. states and over 30 countries. He’s celebrated for blending heart‑centered humor, radical metaphysics, and experiential wisdom—showing seekers how forgiveness can dissolve ego illusions and reveal the truth of our oneness with love and God.

✨ Topics We Cover:

  • Gary’s awakening and divine guidance
  • The true nature of temptation and ego
  • How forgiveness heals the mind (and the world)
  • Why you're not a body — and never were
  • Peace, prayer, and the path back to God

Watch. Reflect. Return to love.

Enjoy this mind-glowing conversation with Gary!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

As we approach the Solstice — a portal of light, renewal, and deep energetic alignment — I can’t think of a more perfect conversation to share with you than this week’s episode of The You-est You® Podcast.

I sat down with the luminous Jamye Price, energy healer, channel, and author of Opening to Light Language, to explore the mystical power of Light Language — a multidimensional communication that bypasses the mind and speaks straight to your soul.

We talk about what Light Language really is, how it connects us to galactic and elemental beings, and why it may already be awakening in you.

Be sure to stay until the end to hear a live channeled transmission that’s pure heart-and-soul activation.

This is more than a conversation — it’s a remembrance, and with the light-filled Solstice energies streaming in, the timing couldn’t be more divine.

And if you feel called to go deeper, Jamye’s beautiful course on The Shift Network, You Can Channel Light Language Too, is a powerful next step to unlock your intuitive gifts and spiritual voice:

👉 Access the course here: 🌟

About Jamye Price

Jamye Price, author of Opening to Light Language and the Cosmic Consciousness Ascension Deck, is an energy healer, channel, and teacher. For over a decade she has been teaching the path of empowerment as humanity moves through the natural process of Ascension — an ever-increasing conscious connection with the subtle realm.

With her Lyran guides, she developed a profound healing modality, Crystalline Soul Healing — a powerful alchemical template of soul progression that heals and empowers, bridging the inherent wisdom of the human and higher self.

Jamye channels healing energies in the form of Light Language, which are transformational Creation Codes that further align you with your soul. She teaches both of these modalities worldwide.

More information about Jamye Price:

https://www.facebook.com/CrystallineSoulHealing

https://www.instagram.com/jamyeprice/

https://www.linkedin.com/company/jamye-price/

Enjoy this conversation with Jamye!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Oh my goodness, this conversation did leave me speechless – which is not easy to do. 😂

My guest, Dr. Lotte Valentin, had TWO NDEs and shares all about what she saw in this week’s episode.

As a former skeptic and scientist, she came back after two near-death experiences with profound messages from spirit. Her story is full of angelic guidance, soul purpose revelations, ancestral healing, and pure divine wisdom.

Enjoy this powerful conversation with Dr. Lotte!

About Dr. Lotte Valentin

Dr. Lotte Valentin, N.M.D., is a physician, evidential psychic medium, ancestral healer, and award-winning author. Once a skeptic rooted in science, her two near-death experiences in the early 1990s profoundly transformed her understanding of life and spirituality. These experiences awakened her intuitive abilities and led her to pursue a path integrating medical science with spiritual healing. At age 54, she entered medical school, and today, she combines her medical expertise with spiritual insights to guide others on their healing journeys. Dr. Lotte hosts the podcast Dr. Lotte: Science with Soul, aiming to bridge the gap between science and spirituality.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What if your heart was the key to not only healing your life—but healing the world?

In this powerful episode of The You-est You® Podcast, I’m joined again by my friend, Dr. Rollin McCraty, Director of Research at HeartMath Institute, for a conversation that bridges science and spirit.

We dove deep into the science of heart intelligence, the different types of intuition, and how your heart is actually the bridge to your higher self.

You’lll not want to miss the gems dropped in this episode about the incredible power of your heart!

Here’s to remembering how powerful your heart really is!

Learn more: get Dr. McCraty’s book Heart Intelligence now here: https://amzn.to/4kmR6d5

About Dr. Rollin McCraty

Dr. Rolling McCraty, Ph.D. is the Executive Vice President and Director of Research at the HeartMath Institute, where he has been a pivotal figure since its inception in 1991. A renowned psychophysiologist and professor at Florida Atlantic University, Dr. McCraty specializes in the study of heart-brain communication, heart rate variability, and the physiological impacts of emotions on health and cognition.

His groundbreaking research has led to the development of tools and technologies aimed at enhancing emotional self-regulation, resilience, and overall well-being. As a principal architect of the Global Coherence Initiative, Dr. McCraty explores the interconnectedness between human consciousness and Earth's magnetic fields, emphasizing the heart's role in fostering global harmony.

Dr. McCraty's work has been featured in numerous scientific journals, including the American Journal of Cardiology and Biological Psychology, and he has appeared in various media outlets and documentaries such as I Am and The Power of the Heart.

Enjoy this conversation with Dr. Rollin McCraty!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Julie’s Private Soul Circle Membership on YouTube is Here! If you’ve been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

💗 Inside the Soul Circle, you’ll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.

✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.

🌈 Join us here → https://juliereisler.com/youtubemembership

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I loved this conversation with this week’s guest – it went deep into topics like what happens to lost souls and ghosts (your jaw will be on the floor) and to help them transition to the other side and natural trance shamanism (yes please!).

I sat down on The You-est You® Podcast with Julie Kramer, a grounded light worker with years of experience — as a gifted shamanic healer, teacher of teachers, and someone who has spent over two decades guiding people into relationship with the unseen world of helping spirits.

Julie believes (and I do too!) that we all have access to these compassionate beings — whether we call them spirit guides, ancestors, or allies in the invisible realms.

And even more incredible? We can learn to partner with them in deeply transformative ways.

This episode felt like a reunion with truth — the kind that brings goosebumps, peace, and the kindest yes from your soul.

And if this episode speaks to your heart, I highly recommend checking out Julie’s introductory trainings at www.juliemkramer.com. Use code YOU100 for $100 off!

About Julie Kramer:

Julie is a shamanic healer, teacher, and teacher of teachers who specializes in training people to become professional spiritual healers. During the last 22 years, she’s taught more than 70 standalone workshops, along with three cohorts of her signature three-year professional spiritual healer training program. She calls the path of practice and training that she offers “The Ennobling of the Heart” because of how luminous our hearts become when we form alliances with helping spirits.

Julie is an expert at teaching people how to partner with compassionate helping spirits by way of natural trance states. She holds the conviction that everyone has benevolent spirit guides and anyone can learn how to contact them directly by expanding their awareness using drumming, singing, whistling, rattling, and dancing.

The entryway for “The Ennobling of the Heart” is Julie’s three-day introductory workshop, “Partnering with Compassionate Spirits.” This workshop is designed for beginners who wish to contact the spirit guides who are dedicated to their individual wellbeing, evolution, and purpose. Please visit www.juliemkramer.com to learn more about Julie’s approach as well as her upcoming offerings. Use the code YOU100 for $100 off any introductory workshop with Julie. If you’re thinking about attending Julie’s upcoming retreat in Bloom in June, use YOU300 for $300 off (just be sure to use the pay in full option to receive the full discount).

Julie lives with her wife, Tami Simon, the Founder of Sounds True, and their two Spoodles in British Columbia, Canada.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Have you ever felt like you’re doing all the things—yet your soul is whispering, “There’s more…”?

Yup, I’ve certainly felt that way too.

I hope this week’s podcast conversation is what your spirit’s been craving.

I sat down with the founder of Insight Timer—the world’s most beloved mindfulness app (and one I personally adore)—to explore the deeper mission behind it all. What unfolded was a powerful conversation about using technology not to disconnect, but to reconnect… with ourselves, with each other, and with the sacred.

In honor of Global Meditation Day, I’m inviting you to hear the heart and soul behind Insight Timer, along with a greater vision for how we navigate this fast-paced, tech-saturated world.

We talk about purpose, presence, and how conscious tech can be a vessel for healing rather than numbing.

I hope this conversation gives you a glimpse of what’s possible when we have conscious tech supporting a more conscious world. And, I hope it serves you in all the ways you need right now.

Here’s to living with more peace and presence, one breath at a time. 🌬️

About Christopher Plowman

Christopher Plowman is the co-founder and CEO of Insight Timer, the world's largest free meditation app, boasting over 31 million users and a vast library of more than 220,000 free tracks. An Australian tech entrepreneur, Plowman's personal journey into meditation inspired him to create a platform that makes mindfulness practices accessible to everyone, regardless of financial means. Under his leadership, Insight Timer has grown organically, emphasizing community engagement and a commitment to providing diverse, high-quality content without the barrier of cost. Plowman's vision centers on leveraging technology to foster spiritual connection and emotional well-being in a fast-paced, tech-driven world.

Enjoy this conversation with Christopher Plowman!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

It’s wild how close the guidance and love we’re seeking really is—often it’s way quieter than we expect.

In this hear-led episode of The You-est You® Podcast, I had the joy of sitting down with the wise and dear Anjie Hipple, who channels the Judah Channel. We talked all things angels, energy, and coming home to your truest self.

My take? You’re going to feel seen, supported, and gently reminded of the divine light that’s already within you.

Together, we dive into: - The reality of angelic presence and unconditional love - Clearing negative energy through divine connection - How chosen family and community elevate your spiritual journey - Remembering your sacred worth and how to do this

This one is pure magic!

Oh, and if you're feeling called to deepen your soul journey in person, I’d love to give you a big hug and guide you in real-time. I'm co-leading ‘Your Truest You-est You’, a heart-expanding retreat at the Art of Living Retreat Center in the Blue Ridge Mountains of North Carolina, June 13–15.

✨ There are still a few sacred spots left: juliereisler.com/retreat2025 Come be part of this high-vibe, soul family experience. I’d love to see you there. 💗

About Anjie Hipple Anjie Hipple is a spiritual teacher, intuitive guide, and the channel for Judah—a collective of approximately 350,000 angelic beings from the fifth dimension. Formerly a musician, artist, schoolteacher, and mother, Anjie's life transformed when she began channeling Judah, who are lovingly referred to as the "Oprah of the Cosmos" for their wisdom and guidance. Through her work, Anjie offers teachings, private sessions, and resources aimed at helping individuals awaken to their true selves and connect with higher consciousness.

Anjie is also the author of The Answer To All Your Questions, a book that delves into spiritual practices and channeled messages from Judah. She co-leads retreats and offers courses designed to support personal growth and spiritual awakening. Her approach is grounded in love, compassion, and a deep commitment to serving humanity's highest good. For more information about Anjie and her offerings, visit https://www.thejudahchannel.com/

Enjoy this conversation with Anjie!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at https://juliereisler.com/intuitiontest-podcast

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This was such a nourishing conversation with my dear friend and radiant light, Selena Soo, all about building rich, authentic relationships—the kind that feeds your energy instead of draining it. Selena’s new book, Rich Relationships, is a heartfelt guide to becoming a generous giver and a graceful receiver (yes, both are crucial and divine acts of love) and how success is built on heart-centered relationships and radical self-awareness.

📕Get the first 4 chapters of Rich Relationships FREE here.

If you’ve ever felt overwhelmed by giving too much, unsure how to receive, or curious about how to deepen your connections while staying true to your You-est You…this conversation is your medicine. Let this be your reminder: You are worthy of rich love, deep connection, and soulful reciprocity. Always. I am SO grateful for the heart-centered, rich relationship with you to be part of your journey here each week, hopefully adding light, love, and inspiration to your life.

Selena Soo is a publicity and marketing strategist who helps visionary entrepreneurs, authors, and coaches become seen and celebrated. Known for her heart-centered approach, Selena has supported thousands of mission-driven leaders in building powerful relationships, elevating their brands, and landing top-tier media. Her newest book, Rich Relationships, shares the secrets to building soulful connections while staying rooted in self-love and integrity.

Enjoy this conversation with Selena!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I just can’t get enough wisdom from A Course in Miracles…

So, I’m eager to share my conversation with you this week with Jackie Lora Jones—a profound teacher of A Course in Miracles, and a true light in this world.

If you’ve ever felt stuck in fear, or confusion, or just needed a reminder that you are more than the ego’s story, please be sure to tune in.

We talked about:

✨ What forgiveness really means (and it’s not what you think) ✨ How to shift from illusion to truth ✨ You’re not who you think you are ✨ How to see the world through the lens of love—no matter what’s happening

Jackie’s wisdom is grounded, real, and incredibly loving. I truly believe you’ll leave the conversation with a renewed sense of peace and a deep knowing: we are all truly connected and infinitely loved.

Sending love, light, and blessings to you, always, my friend!

About Jackie Jackie Lora Jones is a retired counselor and hypnotherapist who enjoys sharing the message of A Course in Miracles with a global audience. She is an international speaker, the author of All Peace No Pieces: A Course in Miracles’ Take on “the World, and host of the podcast True Forgiveness Teachings. Her expertise in the power of the mind informs all her projects and offerings, both personally and professionally. She has helped thousands of people practically apply spiritual principles to their everyday lives. She enjoys singing and traveling with her husband Mark. For Jackie’s offerings, go to jackielorajones.com

Enjoy this conversation with Jackie!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Hello radiant one,

Have you heard of the Mother Force?

I hadn’t—until I was guided to my guest’s meditations, which is pure soul nectar.

In this week’s episode of The You-est You® Podcast, I sat down with Gareth Duignam, whose spontaneous Kundalini awakening opened him to spirit realms, unseen dimensions, and a deep remembrance of the Mother Force rising within us all.

🌟 Be sure to listen until the end for a special surprise with Gareth…

Gareth Duignam is a Dublin-born spiritual guide, energy transmitter, and author of Waking Up From the Dream. His profound journey began with a spontaneous awakening in 2016, leading him through experiences of out-of-body states, Kundalini activation, and deep realizations of unity consciousness. As a channel for the Mother Force, Gareth offers transformative transmissions through Shaktipat, guiding others toward self-realization and inner peace. His teachings, marked by authenticity and humility, invite seekers to explore the depths of their own consciousness.

Learn more about Gareth’s work at: https://www.truespiritualawakening.eu

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This episode on The You-est You Podcast® is next level 🔥 — I sat down in the studio with the radiant Marianne Williamson to talk about her new book Mystic Jesus... and let’s just say, this conversation pulled back the curtain on reality in the most powerful way.

We explored the real meaning behind the mystic teachings of A Course in Miracles, the illusion of this world, why you are not your body, and how to rewire your mind for miracles.

We’re talking:

✨ The deeper truth beneath this world ✨ What it means to live beyond the body ✨ And how to shift into a miracle mindset that rewires everything

If you’ve ever felt like there’s more to this life — more love, more purpose, more soul — this one’s for you.

And I promise, your spirit will thank you.

If this episode sparked something in you, please keep the beautiful energy flowing!

👍 Like the video to support the channel 📝 Drop a comment with your favorite insight — I looove hearing from you! 🔔 Subscribe to The You-est You® Podcast on YouTube, Apple & Spotify for more high-vibe, soul-nourishing conversations 📲 Share this episode with someone who’s ready to follow the signs and awaken to their You-est You✨🌙

Thank you for helping to spread your inner light! Together we can beam the divine light of the world! 💫

With love & light, Julie xo

Marianne Williamson is a bestselling author, spiritual thought leader, and activist known for her profound teachings on love, healing, and personal transformation. Her book A Return to Love became an international sensation, inspiring millions with its deep dive into A Course in Miracles. She’s the author of numerous New York Times bestsellers, and her latest book, Mystic Jesus, invites us to rediscover the deeper spiritual truth behind the life and message of Jesus — beyond dogma and into divine remembrance. Through her work, Marianne empowers us to live from love, reclaim our inner light, and co-create a more awakened world.

Williamson’s latest book, titled THE MYSTIC JESUS: The Mind of Love, is available here: https://amzn.to/3QFyIyP

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What happens when the daughter of the most notorious mobster discovers she’s a powerful psychic medium? 😲🔮

I promise you, this isn’t just any story.

In my latest You-est You® Podcast episode with Rita Gigante, psychic medium and author, we dive into an unbelievable story of healing, redemption, spiritual awakenings, and jaw-dropping messages from the other side.

If you’re curious about life beyond this realm, spiritual gifts, and how we can all heal past wounds, you won’t want to miss this one!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

What does it take to build a lasting legacy? Hint: It’s more than just hard work.

In this week’s You-est You® Podcast, I sit down with Lynda Erkiletian & Elizabeth Centenari, the visionary founders behind THE Artist Agency, one of the most enduring talent agencies in the industry.

Celebrating 40 years as women business owners following their heart, intuition, and yes, cosmic timing, they share what it actually takes to make your BIG dreams come true.

About Lynda and Elizabeth Lynda Erkiletian Lynda Erkiletian is a trailblazer in the modeling and talent industry, best known as the founder and president of THE Artist Agency, which has been a cornerstone of the fashion and entertainment world for over 40 years. With a keen eye for talent and a deep understanding of industry trends, Lynda has built a legacy based on intuition, resilience, and strategic vision. Beyond her work in talent management, she is passionate about mentorship, philanthropy, and empowering individuals to follow their dreams with authenticity and confidence.

Elizabeth Centenari Elizabeth Centenari is a powerhouse in talent representation and business leadership. As vice-president of THE Artist Agency, she has played a pivotal role in shaping careers, fostering creative partnerships, and ensuring the agency’s longevity in an ever-evolving industry. With a strong belief in the power of synchronicity, astrology, and intuition, Elizabeth has guided talent and business decisions with a mix of strategy and soul. Her expertise, warmth, and vision continue to leave a lasting impact on the industry and those she mentors.

Enjoy this inspiring conversation with Lynda and Elizabeth!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Danette was given less than a 1% chance of survival after being diagnosed with a brain tumor… and yet, against all odds, she not only survived—she thrived. And if that wasn’t astonishing enough, her husband experienced the exact same thing. 🤯

If you’ve ever doubted the power of miracles, this episode of the You-est You® Podcast will shift your perspective in the most profound way. ✨

I had the absolute honor of sitting down with my dear friend Danette Wolpert Holman, visionary founder of the Illuminate Film Festival, to uncover a story so extraordinary, it defies all logic.

Two life-threatening diagnoses. Two miraculous recoveries. One breathtaking journey of healing, faith, and the unbreakable human spirit. And the power of conscious cinema, the films she brought to life, that healed her and her husband.

✨🎥🍿 Learn more about the Illuminate Film Festival: Seeing Through The Lens of Love this May at illuminatefilmfestival.com

About Danette

Danette Wolpert Holman is a visionary and the founder and president of the Illuminate Film Festival, the world’s premier festival dedicated to conscious films that inspire social change and healing. With a deep passion for storytelling and using the power of film to spark transformation, Danette has dedicated her life to creating a platform that showcases stories of hope, resilience, and human potential.

In addition to her work with the Illuminate Film Festival, Danette has had a profound personal journey. She is a brain tumor survivor who was given less than a 1% chance of survival. Against all odds, she not only survived but thrived, and her miraculous recovery serves as a testament to the power of faith, mindset, and the will to overcome life’s greatest challenges.

Her story, both personal and professional, reflects her dedication to helping others heal and find hope in even the most impossible circumstances.

Enjoy this mind-glowing conversation with Danette!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Have you ever felt the pull to see beyond the physical world—to trust your intuition, release judgment, and truly surrender?

This week on the You-est You® Podcast, I interviewed David Hoffmeister, a world-renowned teacher for 30 years of A Course in Miracles, known for his deep devotion to spiritual awakening.

He shares profound insights on forgiveness, intuition, and releasing the ego’s illusions to experience true peace, and how spiritual vision can transform our lives.

If you're ready to release control and embrace the path of inner peace, this conversation is for you.

David Hoffmeister is a world-renowned spiritual teacher and expert in A Course in Miracles (ACIM). With over 30 years of deep devotion to spiritual awakening, he shares profound insights on forgiveness, releasing the ego, and trusting divine guidance. His teachings emphasize practical application, helping seekers experience inner peace and true freedom. Through books, retreats, and global talks, David inspires thousands to embrace a path of love, intuition, and spiritual transformation.

Enjoy this conversation with David!

Takeaways * A Course in Miracles is a psychospiritual self-study book. * Forgiveness in the Course is about shifting one's mind. * The Course emphasizes the importance of intuition. * Trusting the higher self is a key theme in the Course. * Practical applications of forgiveness can lead to transformation. * The world is a projection of our interpretations. * Spiritual vision allows us to see beyond the physical. * Transcendental experiences can deepen our connection to God. * The teachings of the Course are universal and applicable to all backgrounds. You don't need a plan; trust your inner guidance. * The ego's voice is controlling and demanding, while the Holy Spirit's is gentle. * Addiction stems from judgment, which is the core addiction. * The world is an illusion projected from the ego's mind. * There are many pathways to God, and each is unique to the individual. * Intuition is key to spiritual growth and opens the heart. * The Course in Miracles offers practical lessons for daily life. * Experiences of light can strengthen devotion and clarity of purpose. * It's important to do the inner work to reach higher states of mind. * Use what resonates with you to connect with your spirituality.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Hold on to your seat because this conversation is next-level… 🤩

I had the absolute joy of sitting down with world-renowned medium James Van Praagh on the You-est You® Podcast, and let me tell you—it was mind-glowing, heart-opening, and yes, the spirit world can be funny!

And if this episode sparks something in you (I have a feeling it will 😉), James is also leading a powerful FREE online event with The Shift Network: The Art of Mediumship: Receive Messages from The Spirit World. ✨Sign up here! ✨

"I love helping others discover and develop mediumship skills. By delivering messages from the spirit realm, mediums can heal and enlighten the living — proving that death is an illusion, and love never dies. There really is no separation between life and the afterlife because we are all souls having a human experience on Earth. I'm excited to help people find their unique ways of connecting to spirit, and it's a joy for me to watch their gifts unfold as they discover that their ability to connect is alive and well inside them." - James Van Praagh

We all possess the gift of mediumship, whether we’re aware of it or not, because as souls manifesting in human form, we hold the capacity to communicate with other souls — even those who are no longer in physical bodies,

Each of us first needs to fully grasp our own identity as a soul before we can truly connect with people who’ve crossed to the other side.

Being a medium means being an ambassador of love,

There’s really no such thing as death.

ABOUT JAMES VAN PRAAGH:

James is one of the most renowned, respected, and accurate mediums practicing today. For 40 years, he’s appeared on stage, television, and radio, has written numerous bestselling books, and has helped thousands upon thousands heal through his work as a “fact-based medium” — providing proof of life after death through remarkably detailed messages from the spiritual realm.

Takeaways * James Van Praagh has been a medium for over 40 years. * Everyone has the ability to connect with the spirit world. * Surrendering allows for spiritual growth and connection. * Quietness is essential for accessing spiritual insights. * Mediumship is a natural ability that everyone possesses. * Personal experiences with spirits can enrich our lives. * Death is an illusion; spirits continue to exist beyond the physical realm. * The importance of developing one's mediumship skills through practice. * Being a medium is about being true to oneself and one's gifts. * Living as a soul in a human experience is key to understanding our purpose. Discipline is essential in mediumship practice. * Establishing boundaries with spirit is crucial for mental health. * Self-care is a vital aspect of being a medium. * Society's openness to spirituality has shifted significantly. * Mediumship can lead to profound personal growth and discovery. * Seeing the soul in others can transform relationships. * We are all vessels for spiritual energy and connection. * Personal experiences shape our understanding of mediumship. * Retreats can provide deep healing and insight. * It's important to be true to oneself and not seek external validation.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Maybe you or someone you love has struggled with addiction, self-doubt, or the weight of past wounds.

If so, you are not alone—and there is a path to healing.

In this week’s You-est You Podcast, I had a deeply moving conversation about addiction, trauma, and self-compassion. My guest Arlina Allen, host of the One Day at a Time Recovery podcast and author of The 12-Step Guide For Skeptics, shares her raw and real journey from struggling with alcohol and self-worth to finding freedom, healing, and a life filled with purpose.

We dive into: ✨ How childhood experiences shape our beliefs and behaviors ✨ The power of compassion in breaking free from addiction ✨ Why redefining spirituality can be key to healing ✨ The misunderstood truth about the 12-step journey ✨ How to reclaim your power and create a life you truly love

Takeaways * Many people struggle with addiction and need support. * Childhood experiences significantly shape our adult lives. * Seeking approval from parents can lead to unhealthy behaviors. * Trauma can manifest in various ways, including addiction. * Creating a life you love is essential for recovery. * The 12-step program can be beneficial for some individuals. * It's important to approach recovery with an open mind. * Sharing personal stories can help others relate and heal. * Compassion for oneself and others is crucial in the recovery process. * Support systems play a vital role in overcoming addiction. * Self-esteem issues often stem from early life experiences. * Alcohol provided a temporary escape from guilt and shame. * Binge drinking led to alter egos and chaotic behavior. * Hitting rock bottom prompted a reevaluation of drinking habits. * The 12-step program is often misunderstood due to individual experiences. * People's experiences in meetings can differ significantly from the program itself. * Redefining concepts like God can make recovery more accessible. * Powerlessness refers specifically to alcohol, not life in general. * A recovery mindset encourages leaning into discomfort for growth. * Anger can signal deeper issues that need addressing. Get specific about the cause of resentment. * Every relationship has a 50/50 shared responsibility. * People are mirrors reflecting our own traits. * Self-loathing often stems from fear and survival skills. * Compassion for oneself is crucial in recovery. * The 12-step process can benefit everyone, not just those with addiction. * Emotional management is essential for personal growth. * Synchronicities can serve as signs from a higher power. * We can influence others positively through self-care. * Recovery is about shedding the armor to reveal the true self.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

If you’ve ever felt stuck in old patterns, triggered by past wounds, or struggled to re-regulate your nervous system, this episode is for you. 💛

I had the honor of sitting down with Anna Runkle, aka The Crappy Childhood Fairy, to talk about healing from childhood trauma, breaking free from emotional dysregulation, and reclaiming your inner peace. Anna’s work has helped thousands of people move beyond their past and step into a more empowered, grounded life.

Takeaways * Anna Runkle shares her traumatic childhood experiences in a commune. * She describes hitting a 'trauma storm' at age 30 that led to her seeking help. * Anna emphasizes the difference between PTSD and complex PTSD. * She found traditional talk therapy unhelpful and instead focused on emotional regulation. * The daily practice involves writing down negative emotions and meditating. * Anna's approach to healing emphasizes present-time awareness and self-acceptance. * She highlights the importance of community in the healing process. * The daily practice can lead to profound changes in mental health and emotional well-being. * Anna's book 'Re-regulated' provides a step-by-step guide to healing. * Healing is a continuous journey, and it's okay to seek help and support.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Have you ever wondered if the universe is speaking to you—through sound, energy, and vibration? What if the key to unlocking higher consciousness is simply tuning in? 🎶✨

In this week’s episode of The You-est You Podcast, I sit down with renowned neurosurgeon and near-death experience expert Dr. Eben Alexander and sound healing practitioner Karen Newell for a conversation that will expand your mind and awaken your soul. 🌟

This is more than a conversation—it’s an invitation to listen beyond the noise of everyday life and attune to the wisdom that’s always available. 🎧💫

Enjoy this conversation with Dr. Eben Alexander and Karen Newell!

Takeaways * Binaural beats can significantly enhance meditation practices. * Sound therapy can help uncover deep emotional issues. * The brain processes different sound frequencies in unique ways. * Meditation can lead to profound personal transformations. * Binaural beats can help reduce anxiety and improve focus. * The hypnagogic state is crucial for accessing deeper consciousness. * Setting intentions during meditation can enhance outcomes. * Sound can be a powerful tool for emotional healing. * Personal experiences with sound therapy can vary widely. * Scientific studies support the benefits of sound in mental health. The intention to heal is crucial for personal well-being. * Imagining oneself in a state of perfect health can aid healing. * Inner peace is essential for achieving outer peace in the world. * Imagination and love are powerful tools for transformation. * We are all connected through a shared consciousness. * The Golden Rule is a universal principle for moral living. * Practicing gratitude can significantly enhance one's life. * Forgiveness is vital for emotional freedom and healing. * Creating a routine for inner peace is essential for well-being. * Binaural beats can be a practical tool for enhancing meditation and healing.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

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I’m so excited to share this transformative conversation on how to create everyday miracles in your life now!

I had the privilege of sitting down with Hakim Hamza, bestselling author of The Eternal Within, for a deep dive into practical techniques, mindset shifts, and daily practices inspired by A Course in Miracles.

Whether you're new to the Course or a seasoned student, this conversation will give you powerful tools to elevate your everyday experience and transform your reality.

And help you experience more miracles! ⚡️

About Hakim Hamza:

Hakim was born in 1987 to a Swedish mother and an Egyptian father, and grew up in Sweden. Growing up multiculturally fostered a deep awareness of the vastness of human experience. Hakim holds a bachelor’s degree in social psychology.

Driven by a profound yearning for something eternal that transcends limitations, I immersed myself in diverse Eastern philosophies. I have explored the teachings of Osho (Rajneesh), Papaji, Ramana Maharshi, Jiddu Krishnamurti, Acharya Prashant, and Adyashanti, among others.

Through this journey, he understood how spiritual truths can be applied to everyday life. Even though not Eastern, he finally found "A Course in Miracles" (ACIM) and the work of Dr. Kenneth Wapnick, who taught it. The Course has resonated with him more than any other teaching; hence, it has become his primary spiritual practice.

🔥 Enjoy this conversation with Hakim & Julie!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I’m so excited to share one of my mentors with you!

Rev. Jayne Feldman has been communicating with and connecting to the angels since she was a little girl, and shares in this episode so much powerful information about how you can also connect with the angels!

We talked about the 12 Archangels in great detail as well as how to commune with your Guardian Angel and the beautiful angelic realm who are ALWAYS here for you.

If you’d like to learn more with Rev. Jayne or book your own Angelic Mentoring session, you can email her at earthangel4peace@aol.com. Rev. Jayne is an absolute gem who can share the angel’s messages specifically for you. 💎

Key Takeaways: * Everyone has the ability to connect with angels. * Angels are always present, supporting us. * Building a relationship with angels is like friendship. * Naming your guardian angel can enhance connection. * The 12 archangels represent different divine energies. * Archangel Michael is a powerful protector for all. * Angelic assignments guide us in our life purpose. * Daily practices can help us feel angelic presence. * We are the masters of our own lives. * Welcoming angels can increase their energy in our lives. Welcome the angels into your life for increased energy. * Recognize the subtle shifts in energy around you. * Your birthday week is a powerful time to connect with angels. * Angels see us as humorous and often blind to our blessings. * The higher self is your spiritual representation during human experience. * The Holy Spirit acts as a comforter and source of inspiration. * Creative expression can channel angelic energy. * Gratitude is magnetic and attracts the angelic kingdom. * Expect blessings and miracles in your life. * Angels are universal and accessible to everyone.

Hope love this conversation with Rev. Jayne!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Are we truly the last generation of humanity as we know it? In this eye-opening conversation with Gregg Braden, we dive into the groundbreaking ideas from his new book, Pure Humans. Prepare to uncover hidden truths that could change everything you thought you knew about our future.

✨📘 Get Gregg Braden’s newest book, Pure Human 👉 https://amzn.to/42nbULb

Gregg Braden is a renowned author, speaker, and pioneering researcher in the fields of science, spirituality, and human potential. With decades of experience exploring ancient wisdom and cutting-edge science, Gregg is best known for bridging the gap between modern science and spiritual traditions. His groundbreaking work challenges conventional beliefs about human evolution, consciousness, and the future of humanity.

Enjoy this conversation with Gregg!

Takeaways * 'Pure Human' emphasizes the hidden truth of our divinity. * Divinity is defined as the ability to transcend perceived limitations. * There is a concerted effort to replace our natural biology with technology. * The implications of transhumanism are profound and concerning. * Divinity is linked to our ability to heal and innovate. * The battle between good and evil is a fundamental aspect of our existence. * We must preserve our humanness in the face of technological advancements. * Global organizations are influencing the future of human biology. * The approval of brain chips marks a significant shift in human evolution. * We are at a critical juncture in our relationship with technology. Engaging new brain cells is crucial for their survival. * The principle of 'use it or lose it' applies to the entire body. * Technology can stunt human growth and cognitive skills. * Our DNA encodes the message of 'God eternal within the body.' * Recognizing our divinity empowers us to face life's challenges. * Evil is defined as anything that denies our divinity. * The War Scroll describes an ongoing battle between good and evil. * The human body functions as an advanced information technology system. * We have the potential for infinite scalability in our abilities. * Understanding our divine nature can lead to personal empowerment. The human brain is significantly more efficient than current technology. * Quantum computing represents a new frontier in technology. * We possess innate abilities like intuition and remote viewing. * Love and forgiveness are essential for personal and collective healing. * Our emotional environment influences our physical health. * Divinity is inherent in our lives and choices. * We must transcend societal programming to realize our potential. * Every choice we make affirms or denies our divinity. * Understanding our humanness is crucial in a chaotic world. * We are all interconnected and capable of profound love.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

This week’s interview with Lynne Twist, philanthropist and bestselling author of The Soul of Money, is a must-listen!

We dive into how money can be sacred, how to break free from the toxic myth of scarcity, and why abundance & sufficiency is a state of being—not an amount.

Speaking of the soul of money and earning money with integrity, intuition, and following your soul’s purpose, I have a FREE live workshop on this topic. Register at juliereisler.com/workshops.

Takeaways * Lynne Twist emphasizes the importance of understanding our relationship with money. * The journey to writing 'The Soul of Money' was collaborative and rooted in activism. * Scarcity is a toxic myth that leads to unhealthy behaviors around money. * The original purpose of money was to ensure everyone is taken care of. * We can reclaim our relationship with money by focusing on sufficiency rather than accumulation. * Generosity and gratitude are key to happiness and fulfillment. * Inner riches are more valuable than outer riches. * The culture promotes consumerism, which diminishes our sense of community. * We can shift our mindset from consumer to citizen to foster responsibility. * There is enough for everyone, but not for greed. * We often feel we need more to be okay. * Sufficiency is a state of being, not an amount. * Practicing gratitude can transform our experiences. * We live in the conversations we have about our lives. * Giving and receiving are expressions of equanimity. * Shopping in your house can lead to meaningful gifts. * Children value time with their parents over material gifts. * Follow your heart and serve the world authentically. * Life itself is a gift that should be cherished. * Express gratitude for the Earth and its blessings.

✨💸🪽Want to try Julie’s Sacred Money course? Get it now for 90% off at https://juliereisler.com/sacredmoney.

Enjoy this conversation with Lynne!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Let’s give our new year’s intentions a makeover, shall we?

In this week’s episode I shared a new way to set intentions that will actually help you manifest what you desire at the deepest soul level!

I also shared why I only have one intention this year and what it is — and how it might help you on your spiritual journey too.

Be sure to listen all the way through – I had a blast pulling a few powerful Oracle cards for you at the end for the year to come. ✨🕯️

Key Takeaways * Setting intentions should come from a place of love, not ego. * Forgiveness is a key function in personal growth. * It's important to ask where your intentions are coming from. * The universe rewards those who take risks on its behalf. * Every journey begins with a single step. * We are all interconnected and part of the same divine source. * Your intentions are powerful tools for manifestation. * Transformation often requires letting go of the past. * Taking small, consistent steps can lead to significant change. * Sharing love and ideas amplifies their impact.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

🔮 The Astrology Secrets of 2025: Your Personal Guide for the Year with the AstroTwins is here! This is a cosmic conversation you won’t want to miss!

🌟 How about your expansive, cosmic future – Looking to make this your year of creating a life of greater cosmic purpose, prosperity, passion and power? Check out the 12th Cohort of my Intuitive Life Designer® Coach certification at juliereisler.com/certification. Doors are now open (6 spots left) and you still have time to get $1750 in extra bonuses if you enroll by January 15th!

🪐We explored what’s on the horizon for YOU—personal predictions, key astrological transits, your astrological advantage, and insights to help you navigate this powerful year.

Tune in now to hear: ✨ What to expect astrologically in 2025 ✨ Key dates and transits you need to know ✨ How to harness astrology to design your best year yet

🪐 Get the AstroTwin’s newest book, The Astrology Advantage 👉 https://amzn.to/401R80Z

Key Takeaways * 2025 is characterized as the year of the divine pendulum. * Three major planets will shift signs, impacting global energies. * The Age of Aquarius signifies rapid technological and consciousness expansion. * Astrology can empower individuals to make informed decisions. * Understanding your astrological archetype can enhance personal growth. * The Astrology Advantage offers practical tools for navigating life. * Each zodiac role plays a crucial part in the collective experience. * Astrology can improve communication and relationships. * The average adult makes thousands of decisions daily, often subconsciously. * Astrology serves as a form of spiritual technology for self-discovery. The history of Myers-Briggs is intertwined with significant historical events. * Understanding personality types can enhance personal relationships. * Community and coexistence are essential in a diverse society. * Political figures can be analyzed through their personality types. * Astrology can provide practical insights for personal growth. * Knowing your birth details is crucial for astrological insights. * The book, The Astrology Advantage, encourages team dynamics and understanding through astrology. * Free will and astrology complement each other in personal development. * Creating common ground is vital for healthy relationships. * Compassion and understanding should guide our interactions with others.

Enjoy this conversation!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

🐦‍🔥 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Designer® Coach Training Certification program

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

As we enter 2025, I’m honored to be part of your life journey and spiritual path, especially as we head into a new year full of many unknowns.

I know that when you learn how to access and trust your intuition and higher self, life has a way of flowing, growing, and expanding with the divine that creates greater inner peace, connection, faith, and love.

In this conversation with Sara Landon, the renowned channel of The Council, I know you’ll find great inspiration and comfort in what was discussed in this interview and the channeled message at the end, for 2025.

My prayer is that you lean in more deeply in the coming year to your inner strength, guidance, heart, and soul’s calling. I’ve found the answers are always there within us, often at the bottom of fear and doubt.

If you’d like to join me for a more in-depth live experience of learning how to access your divine intuition and use it to create your best life and help others do the same abundantly, see below for further information.

Thank you for allowing me to be part of your life adventure is being your you-est you! May this coming year bless you and all those you are here to work with, impact, and touch.

If you want to stop waiting and take the next step to create a life of greater purpose, prosperity, passion, and power? Doors have opened (with a few spots left) to the 12th cohort of my Intuitive Life Designer® Coach certification (juliereisler.com/certification) and you still have to get $1000 off tuition if you enroll by January 1st!

Takeaways * Sara's journey to channeling began with personal loss and spiritual questioning. * The experience of liquid love during her brother's passing changed Sara's perspective on life and death. * Channeling was initially a spontaneous experience for Sara, evolving into a structured practice. * Overcoming fear and judgment from family was crucial for Sara to embrace her calling. * The council's teachings emphasize that everything happens for a reason and for personal empowerment. * Affirmations play a significant role in recognizing self-worth and manifesting desires. * Sara's experiences highlight the importance of authenticity in spiritual work. * The transition from corporate life to spiritual work was filled with challenges but ultimately rewarding. * Sara's relationship with her family evolved positively as she embraced her spiritual path. * Living in alignment with one's purpose can lead to profound personal transformation. We are the powerful creators of our reality. * Shifting perspectives is essential for transformation. * Joy is a key component of allowing. * Channeling is accessible to everyone. * You are not your circumstances; you can change them. * The importance of being present in the now moment. * Your feelings contribute to the collective consciousness. * Expect miracles and allow yourself to receive. * Everyone has the ability to channel in various forms. * You are everything you wish to be; it is all within you.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

I’m excited to share this week’s episode of The You-est You podcast with you in time for the holidays and season of light, celebration, and miracles.

I had an incredibly inspiring conversation with Steve Nobel, spiritual teacher and author, about healing with Angelic Light and making the powerful shift from duality to unity.

In this episode, Steve shares insights on how to heal both the light and dark aspects within us, and how we can tap into angelic guidance for deeper transformation. His wisdom is otherworldly (literally) and I know you'll feel the shift just by listening! ✨🪽✨

Enjoy this conversation with Steve!

Takeaways * The duality of light and darkness is becoming more apparent in our world. * The ego is a protective mechanism that can resist spiritual growth. * Forgiveness is a key practice in navigating personal challenges. * We must integrate all parts of ourselves, including the inner child, for holistic growth. * The journey of awakening involves questioning and exploring our beliefs. * Light and dark energies are increasingly influencing our reality. * Personal growth requires us to embrace our fears and limitations. * The Course in Miracles offers profound insights into forgiveness and truth. * We are all on a unique journey, and it's important to honor that. * Sharing our experiences can help guide others on their paths. It felt freeing to look at these parts and not be scared. * The golden shadow represents our disowned gifts. * Embracing all parts of ourselves is essential for wholeness. * Religious structures often limit spiritual growth. * Understanding sin as 'missing the mark' is liberating. * Many people disown their creativity due to societal pressures. * The journey of reclaiming lost gifts is vital for personal growth. * Angelic light can help clear karmic patterns from past lives. * Starseeds are here to anchor light in a dark world. * True freedom is our destiny in all realms.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

We ALL have a guardian angel...all that you need to do to connect to yours is be open and willing. Look for signs --- feathers and anything can be a sign. Become conscious of your guardian angel. You deserve love, hope, goodness, and all that God has to offer!

Lorna Byrne has been seeing and talking to Angels since she was a baby. She talks openly about what she’s learned and how Angels completely guide her life. Lorna is the author of seven best-selling books, including Angels in My Hair, The True Story of a Modern-Day Mystic, which was recently updated and re- released in the UK - soon to be available internationally. Her books have been published in more than 50 countries and 30 languages around the world.

Lorna’s vision of the future is one where there is no division or boundaries between people, where our spiritual side is accepted and transcends all beliefs. To accept we are all one. To live in peace with each other and nature, our home. According to Lorna, the future depends on this spiritual evolution.

Lorna is very excited about Sanctuary - a place where people of all walks of life will come to connect spiritually back to nature, and for that intertwining of the soul. (she can tell you more about it in the interview). She is also the founder of the Lorna Byrne Children’s Foundation, raising funds for vulnerable children and young people.

Enjoy this beautiful conversation with Lorna!

✨Takeaways * Everyone has a guardian angel as a gift from God. * Unconditional love is essential for personal growth. * Forgiveness is key to loving oneself and others. * You can't buy hope, love, or compassion; they are innate. * Believing in oneself is crucial for personal development. * Angels can teach us to respond to guidance. * Nature is a profound teacher of wisdom and love. * Children are more open to receiving signs from angels. * Miracles can happen when we trust in divine support. We must raise our consciousness to notice signs. * Guardian angels are neither male nor female. * Your guardian angel is the gatekeeper of your soul. * Everyone has a guardian angel, regardless of belief. * Kindness is a universal principle that transcends religion. * God is trying to unite us in love and peace. * The sanctuary is a space for spiritual connection. * We need to think of others when we vote. * Forgiveness is essential to break the cycle of revenge. * Connecting with angels is accessible to everyone.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

You can now sign up & take Suzanne Giesemann’s ‘Mediumship & Mastering The Flow’ Course on The Shift Network ✨👉 https://shiftnetwork.isrefer.com/go/smmfJR/a19835/.

Takeaways * Mediumship is accessible to everyone, regardless of background. * The Bless Me method helps connect with higher consciousness. * Surrendering the ego allows for deeper spiritual connection. * After-death communications are valid forms of mediumship. * We are all beings of consciousness, not just physical bodies. * Personal stories of mediumship can inspire others. * The world is not as solid as it seems; it's a shared experience. * Consciousness can be altered through meditation and intention. * Spirit can manipulate energy to communicate with us. * Daily messages from Spirit can guide our lives. Intention is everything in manifesting miracles. * Miracles can be small signs or significant events. * Awareness of miracles requires an open mind and heart. * Overachieving can stem from ego, but soulful creation is joyful. * Connecting with guides can enhance our spiritual journey. * We all have access to our higher selves and guides. * Love is the essence of our existence and connection. * Miracles reflect our state of awareness and openness. * Life is a balance of creation and human relationships. * We are all expressions of divine love and consciousness.

Enjoy this conversation with Suzanne!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

View Details

Have you ever wondered what your calling is, whether you have more than one, and how to find it? Or, how to meet your very own inner mentor?

If so, you’ll love this episode!

My guest this week, Tara Mohr, author of Playing Big, and I dove deep into how to access your intuition and the power of skilled coaching to actualize your calling.

Spoiler alert: callings can evolve and usually involve a bit of healthy fear. 😅

If you’re already a life or transformation coach, you know how important it is to have a foundation grounded in a growth mindset (and heartset). In order to play big you’ll also want a deep spiritual connection and rock solid relationship with your intuition.

I’m about to begin the 12th cohort of my premier Intuitive Life Coach Certification, where you’ll learn how to play big, find your calling, and help others to do the same. Learn more here juliereisler.com/certification

Takeaways

  • Tara emphasizes the importance of women's voices in society.
  • The journey of personal growth often involves reconciling logic and intuition.
  • 'Playing Big' is a culmination of Tara's experiences and insights.
  • Callings are not singular; they are multiple and evolving.
  • Fear can be a sign of growth and should be embraced, not avoided.
  • Connecting with your inner mentor can provide clarity and guidance.
  • Coaching requires experiential learning and unlearning traditional listening methods.
  • Visuals and metaphors are crucial for understanding and growth.
  • The spiritual path often requires letting go of attachments.
  • Coaching can be integrated into various fields for greater impact.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🔥 SPECIAL 90% OFF Sacred Money Course ✨💸✨ (NOW ONLY $11.11)

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

View Details

I could write a whole book on rejection projection, especially as it shows up with people pleasing and saying yes when you mean no.

My mind has been ‘glown’ from the healing I’ve experienced in doing deeper shadow work and learning to own all of myself, including all the parts I’ve rejected.

My dear, if you’ve struggled with feelings of rejection (internally and externally), dealing with challenging people who trigger you, or turning against yourself in any way (which often shows up as autoimmune conditions and other ailments), this solo episode is a MUST listen. 🤗

Takeaways * It takes courage to embrace your true self. * Rejection often stems from our own self-perception. * Inner shadow work is essential for healing. * We must embrace our feelings, even the negative ones. * Self-rejection manifests in various forms, including people-pleasing. * Healing begins with acknowledging our own worth. * The outer world reflects our inner beliefs. * Creating a supportive community is vital for growth. * Self-love is a journey, not a destination. * We can change the world by changing ourselves.

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

View Details

As we enter a season of greater darkness and less light (for those of us in the Northern hemisphere), it is imperative to spend more time within, connect to your heart, inner pilot light, and the all loving Divine Mind.

This week’s episode is with Lars Muhl, spiritual teacher and author of The God Formula and The Sacred Numbers of Initiation, and Naleea Landmann, healer and author of The Love That You Are.

It’s all about how to experience divine communion and disappear fear and misconceptions about yourself that are untrue.

More about my guests:

Lars Muhl is an author, musician, therapist and inspirational speaker who since childhood has been connected to spirituality. In his own words: “Very early I had some powerful out-of-body experiences and glimpses into etheric realms which showed me that there is more to life than most people are aware of.” He studied the Aramaic language, esoteric Christianity and the mystery traditions of the Essenes and the Therapeutae for many years, but it wasn’t before he started to work with the seer and healer Calle de Montségur, he realized that studying and reading only make up half of what is needed in order to realize our full potential. Only through genuine spiritual practice and experiences will we be able to fully understand that we are already Enlightened Beings. He has worked together with Naleea Landmann since 2017. She started as a translator of his German workshops. Later she edited, translated and contributed to his books The God Formula, The Light within a Human Heart, and The Sacred Numbers of Initiation. They co-write texts about the work and she filmed and produced many of the recent videos. Today they are doing talks, concerts and workshops together under the umbrella of Sacred Seed.

Naleea Landmann is a therapist, musician, author, actor and inspirational speaker. Since early childhood, Naleea had a strong yearning to connect with the Divine and understand the realities of this world and the universe. Her out-of-body experiences lead her to question “reality” already as a young child – her personal experiences as well as our path as humanity. Finding a way to express what she perceived and felt, she first started to use acting as a tool to communicate and reach people, as well as an opportunity to understand the ways of our personality structures. Her vision is to live within a world of heart-centered beings, who listen to their own guidance and share themselves and their gifts in joy, true connection and Divine communion. Her first book, The Love That You Are – Psalm 119 Meditations, is a guide and companion to enter into the I AM Presence through prayer. The paraphrased Psalm can be found as well in the book The Sacred Numbers of Initiation by Lars Muhl.

The prayer recited in this episode:

Psalm 119:89-96

"Heavenly Source of All Being,

I am Light, born within the Light.

89 Your word and wisdom are eternal;

their echo fills the spheres of all Heavens.

90 I AM the faith passed on by the Mighty Ones;

the ancient glory of the Earth rejoices in all her splendor.

91 Now and forever, Your Light fills all existence,

and all things radiate Your Presence.

92 I AM the delight in Your wisdom,

it comforts and strengthens me at all times.

93 I AM the remembering of Your love;

it is the sacred breath of my life.

94 Your Presence is my belonging and my safety;

I AM the enfolding of Your guidance.

95 If I face wickedness or destruction,

I open Your shield of peace.

96 I raise my senses into Your vibration;

I AM the merging with Your boundless Light.”

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

View Details

What you’re seeking ‘out there’ is already within you, ready to manifest.

My guest this week, Nathalie Dorémieux, a brilliant tech wiz turned empowered female entrepreneur and coach, shares the faith and courage it took to change gears and listen to her intuition.

If you’ve been wondering whether it’s possible to do what you love and overcome your fears of visibility and putting yourself out there, this episode is a must listen.

Nathalie and I also talk about the missing ingredient most forget about when going for their purpose and passion.

If you know someone who would get value from this podcast and email, please forward it to them! 🫶🏼

The world needs your love in all forms, including your career. Here’s to aligning with your values, strengths, and gifts.

Key Takeaways: * Finding balance and joy in life is essential, even in the pursuit of success. * Pivotal moments can lead to a shift in perspective and a reevaluation of one's priorities. * Spirituality can play a significant role in personal and professional growth. * Aligning with one's values and serving others can lead to simplicity and success. * Clarity and focus are key in finding one's purpose and achieving goals. Get clear on what you want and understand the wants and needs of your audience. * Find your why and let it light you up. * Know your strengths and get support in areas where you need it. * Embrace fear as excitement and shift your perspective to see challenges as opportunities. * Follow your heart and be true to yourself in business.

Enjoy this conversation with Nathalie!

About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.

Be sure to subscribe to Julie’s YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!

Here's to your truest, You-est You!

Love, Julie

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie’s powerful transformative Intuition Activation mini-course for 90% off! You’ll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

You-est You Resources & Links:

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🌟 Enroll in Julie’s Intuition Activation mini-course

👩🏻‍🏫 Become a certified Intuitive Life Coach in Julie’s Intuitive Life Coach Training Certification program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

View Details

Key Takeaways * Shadow work is a personal and transformative journey. * Scorpio season encourages deep emotional exploration. * Manifestation requires acknowledging negative emotions. * Compassion and curiosity are essential in healing. * Triggers can reveal hidden aspects of ourselves. * Recognizing sub-personalities can aid in self-discovery. * Vulnerability is a strength in personal growth. * The journey of healing is not linear. * Embracing darkness leads to wholeness. * There is value in every emotional experience. Embracing compassion for oneself is crucial in shadow work. * Owning disowned parts of ourselves leads to wholeness. * Understanding our shadows can reveal hidden gifts. * Astrology can provide insights into our personality and challenges. * The journey of self-acceptance is ongoing and transformative. * Compassion and curiosity are essential in facing our shadows. * Recognizing our potentiality for both light and dark is empowering. * Growth comes from acknowledging and integrating all aspects of ourselves. * Shadow work can lead to a more colorful and fulfilling life. * The process of healing involves embracing our full humanity.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Dr. Jyothi Rao, an integrative medicine physician, discusses her journey into medicine and the shift from traditional Western medicine to functional medicine. She emphasizes the importance of healing and addressing the root cause of health issues rather than just treating symptoms.

Dr. Rao explains the difference between functional and traditional medicine, highlighting the personalized and comprehensive approach of functional medicine. She also addresses the misconceptions around hormone replacement therapy during perimenopause and menopause, emphasizing the importance of individualized treatment and considering the risks and benefits.

Key Takeaways

  • Functional medicine focuses on healing and addressing the root cause of health issues.
  • Hormone replacement therapy during perimenopause and menopause should be individualized and consider the risks and benefits.
  • The gut-brain connection is crucial for overall health; emotions and trauma can impact the nervous system.
  • Addressing trauma and using tools and techniques to restore balance can support healing and well-being. Events in the world and personal traumas can trigger fear and a lack of control, leading to a heightened stress response.
  • Election results and the COVID-19 pandemic have significantly impacted people's immune systems, resulting in worsened health conditions.
  • Techniques such as EMDR, tapping, energy medicine, and limbic system reset courses have been effective in healing trauma and reducing stress.
  • Finding what works for each individual is key, as not every tool or technique will work for everyone.
  • Functional medicine and integrative approaches are becoming more accessible, providing a holistic and personalized approach to healing.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Ready for a soul-stirring journey into the depths of your ancestral lineage?

I had the incredible opportunity to sit down again with the visionary Teal Swan for a mind-expanding conversation about ancestral healing. Trust me, this is not your average spiritual chat.

Teal dropped some serious wisdom gems:

  • Discover how your family's past is shaping your present (and future!)
  • Learn why healing ancestral wounds is the key to unlocking your full potential
  • Explore practical techniques to tap into your ancestral gifts

But here's the kicker: This isn't just about fixing what's "broken." It's about reclaiming the powerful, positive aspects of your lineage that have been lying dormant.

This conversation is a game-changer for anyone seeking deeper self-understanding and transformation. Don't miss out on the ancestral magic waiting to be unleashed within you!

With love and ancestral blessings, Julie

Enjoy this conversation with Teal!

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

It is very easy to get caught up in our negative beliefs about money and worthiness when we forget our divine power and nature.

My guest this week, Melissa Ambrosini, a sweetheart and lady boss, and I talk all about exactly how to change your mindset around money and your goals so that you can reprogram yourself for a life that is aligned with your dreams and soul.

Changing your beliefs around worthiness is something women in particular struggle with, and in this episode we discussed super practical tools to change your belief system about your work, wealth and worth!

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis & Time Magic, co-founder of SheLaunch, the host of the top-rated podcast The Melissa Ambrosini Show, a keynote speaker, and entrepreneur. Her mission is to inspire others to unlock their full potential and create the business and life of their dreams. With a deep commitment to empowering others, Melissa believes that everyone is worthy of having the life and business they desire. She strives to inspire others to reclaim their power, step into their truth, live with intention and in alignment with their higher self, and move in the direction of their dreams.

Takeaways * Empowering women to own their power is essential. * Fulfillment in work leads to better relationships. * Mastering the inner critic is a lifelong journey. * Comparison can be transformed into inspiration. * Spiritual connection is vital for intuition and guidance. * Visualization is a powerful tool for manifesting goals. * Money mindset beliefs often stem from childhood experiences. * Setting healthy boundaries is crucial for self-love. * Daily practices are necessary for mindset mastery. * You can create a life that aligns with your values.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Dr. Linda Backman shares her personal journey into the world of past life regression and connecting with the soul. She discusses the different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. Each type of soul has its own characteristics and purpose. Dr. Backman explains the role of the higher self and guides in guiding and supporting souls on their spiritual journey. She also emphasizes the importance of being of service and making a difference in the world. In this conversation, Linda Backman discusses the concept of interplanetary and Earth-based souls. She shares stories of individuals who have discovered their soul origins through regression therapy, including a former priest who discovered he is an angelic realm soul. Linda also addresses the question of whether figures like Jesus and Mary Magdalene would be considered angelic realm souls, explaining that Jesus is an ascended guide and Mary Magdalene is an advanced Earth-based soul. She also explores the idea of soul streams and how souls connect with past loved ones on the other side. Linda provides insights into the journey of Earth-based souls after death and the role of the Earth High Council in guiding humanity.

Key Takeaways: * There are different types of souls, including Earth-based souls, interplanetary souls, and angelic realm souls. * Earth-based souls have had many lives on Earth and are comfortable in human bodies. * Interplanetary souls come from other planets or star systems and often have physical or emotional challenges. * Angelic realm souls are emissaries of source energy and are known for their love, compassion, and non-judgment. * The higher self is an aspect of the soul that guides and supports the individual throughout their lifetimes. * Guides are beings that assist and support souls on their spiritual journey. * Being of service and making a difference in the world is an important aspect of the soul's purpose. Regression therapy can help individuals discover their soul origins, whether they are interplanetary or Earth-based souls. * Figures like Jesus and Mary Magdalene can come up in regression sessions, and while Jesus is an ascended guide, Mary Magdalene is an advanced Earth-based soul. * Soul streams are the interconnectedness of souls, and souls can connect with past loved ones on the other side. * The journey of Earth-based souls after death involves gradually elevating through the astral plane and rejoining their higher self. * The Earth High Council, made up of experienced Earth-based souls, works together to guide humanity and receives input from interplanetary and angelic councils.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this episode, Julie Reisler explores the themes of intuition, self-mastery, and unconditional love, guiding listeners through a powerful meditation and activation. She emphasizes the importance of stillness in connecting with one's inner guidance, shares personal stories of divine connection, and discusses the significance of the new moon in Libra as a time for reflection and manifestation. The episode culminates in an activation to turn up one's inner light and an invitation to join her in Intuition School for deeper exploration.

To learn more about ✨ Intuition School✨LIVE (hurry, we start on 10/10), go to https://juliereisler.com/intuitionschool

Key Takeaways * This is a powerful time of year. * The new moon of Libra encourages reflection and manifestation. * Self-mastery involves embracing all parts of oneself. * Unconditional love is essential for healing and growth. * Intuition is a connection to divine guidance. * Stillness is crucial for tuning into inner wisdom. * Personal experiences can serve as reminders of our guidance. * We are all connected and guided by a higher power. * Forgiveness is key to self-mastery and peace. * Light and love are fundamental to our existence.

SOUND BITES:

"You are your own master."

"Unconditional love is the answer."

Chapters

00:00 Introduction to Intuition and Meditation

02:50 Harnessing the Energy of the New Moon

06:13 The Importance of Stillness and Intuition

09:01 Personal Stories of Guidance and Connection

11:53 Self-Mastery and Unconditional Love

24:12 Activating Your Inner Light

35:50 Conclusion and Invitation to Intuition School

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this enlightening conversation, Julie and Gregg explore the themes of divinity, personal empowerment, and the impact of technology on our lives. They discuss how to own one's power, the importance of nourishing the body and mind, and the significance of intuition and heart-brain coherence. The dialogue emphasizes the need to recognize our inherent divinity and the potential we have to transcend perceived limitations, while also addressing the challenges posed by modern technology and societal conditioning.

Key Takeaways: * The key to our power is our divinity. * Divinity allows us to transcend perceived limitations. * Technology can veil our divinity and power. * Nourishment is not just about food; it's about intention. * The body is a temple that houses our divine essence. * We must triumph over fear and anger to live fully. * Daily practices can boost our sense of divinity. * Intuition connects us to a field of intelligent information. * Heart-brain coherence enhances our intuitive abilities. * We are more than the sum of our parts; we are divine beings.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Michelle Clare is a Certified Medium, Angel Intuitive, Spiritual Coach, Energy Healer and 3 time Near Death Experience (NDE) survivor. She receives messages from loved ones who have crossed over, as well as Angels and Life Guide helps her clients overcome obstacles. It is her passion to lovingly empower, direct and validate each person. You have your own life story, your own life plan, and your own loved ones who have passed. Michelle can help you find peace, understanding, and equip you with tools to reconnect with your loved ones who have transitioned, as well as move forward with your personal life goals and ambitions.

It is her intention that each person she reads will find inspiration, comfort and understand that we are not living this life alone. We are being helped and guided from the other side. If we could see souls instead of bodies, the illusion that our loved ones have disappeared would vanish. Love Lives On.

As a Certified Medium, Michelle has been validated as a high-caliber medium capable of furnishing specific, accurate, and pertinent information to the person being read. Michelle also works as a research medium for the Institute of Noetic Sciences (IONS).

Key Takeaways * Near-death experiences can open up psychic abilities and deepen connections with the spirit world. * The spirit world is characterized by unconditional love and non-judgment. * Each near-death experience is unique and serves a specific purpose in an individual's spiritual journey. Near-death experiences can lead to profound shifts in perspective and a desire to connect with the spirit world. * Mediumship can provide comfort and healing by connecting people with their loved ones in spirit. * Everyone has the ability to receive signs and messages from the spirit world, but it requires openness and curiosity. * Curiosity and perspective are powerful tools for navigating our human experiences and finding freedom. * We are never alone and have a team of guides and angels supporting us on our journey.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this conversation, Julie Reisler and Renée Marino discuss the power of communication and the importance of speaking up. Renée shares her experience of landing a role in the movie Jersey Boys through the power of communication and intuition. She also talks about her time working with Clint Eastwood and the valuable lessons she learned from him.

The conversation highlights the beauty of imperfection and the need to embrace vulnerability in our communication. Renée emphasizes the importance of genuine connection and the dangers of comparison in the age of social media. She also shares her journey of transitioning from Broadway to writing a book and starting her own company.

It is crucial to be vulnerable and express oneself fully in personal relationships and how we communicate with ourselves. Renée shares her personal experiences of facing challenges and struggles while maintaining a positive outlook. They also discuss the dangers of relying too much on technology and disconnecting to reconnect with oneself.

Don’t forget the power of genuine human connection and its impact on our lives.

Takeaways * The power of communication can lead to incredible opportunities and connections. * Listening to your intuition and speaking up can open doors and create life-changing experiences. * Embracing imperfection and vulnerability in communication can lead to deeper connections and understanding. * Comparison on social media can hinder genuine connection and self-expression. * Transitioning from one career to another requires starting from scratch and embracing new challenges. Authentic communication and connection are essential for meaningful relationships and personal growth. * Being vulnerable and expressing oneself fully allows for deeper connections and understanding. * Challenges and struggles can be opportunities for growth and self-discovery. * Disconnecting from technology and reconnecting with oneself is crucial for personal well-being and genuine human connection.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this solo episode, I share my personal journey of surrendering to the flow and letting go of the need to constantly achieve and strive. I talk about the importance of connecting to the heart (and how to do this) and honoring one's divinity in every moment.

I also provided intuitive messages using oracle decks, highlighting the themes of navigating by the stars, treading thoughtfully, and embracing new beginnings. My invitation is to review your past with compassion and forgiveness, and to affirm your oneness with all of creation. In conclusion, be mindful of your thoughts and energy, as the law of attraction is always listening.

Takeaways * Every moment is an opportunity to start over and connect to your heart and divinity. * Surrendering and letting go of the need to achieve and strive can lead to a more connected and guided life. * Reviewing the past with compassion and forgiveness allows for new beginnings and a deeper sense of oneness. * Affirmations and gratitude can shift your energy and attract positive experiences. * Being mindful of your thoughts and energy is essential, as the law of attraction is always listening.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Law of One, A Course In Miracles and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose is to awaken this planet to a higher consciousness.

Hope you enjoy this conversation with Aaron!

Takeaways * Spiritual intelligence (SQ) is the combination of self-awareness and embodiment of that awareness. * Balancing the lower three chakras (root, sacral, solar plexus) is essential before activating the higher chakras (heart, throat, third eye). * Forgiveness is the practice of understanding another person's perspective without necessarily agreeing or approving of their actions. * Forgiveness releases negative energy and contributes to personal and collective healing. * Understanding different perspectives is crucial in a divisive society, such as in politics. * One person tuned into their heart energy is more powerful than hundreds of thousands who are not. * The divine is all-loving and incapable of judgment or forgiveness. * Judgment is an illusion, and forgiveness is unknown in heaven. Unconditional love and forgiveness have the power to heal ourselves and others. * Acts of harm and evil are cries for help and love. * Healing our relationship with ourselves is crucial, especially in relation to autoimmune conditions. * Jesus' teachings align with the principles of the Course in Miracles and the Essene philosophy. * Balancing the lower three chakras and activating the heart chakra through forgiveness and unconditional love is essential for spiritual growth. Polarization occurs when we resist or separate our hearts from others, while unity and love come from embracing oneness and understanding different perspectives. * Humanity is going through a process of healing and transformation, with negative energies and corruption coming to the surface to be healed. * The Essenes were a mystical, Kabbalistic sect of Jews who taught the way of the law and the teachings of Jesus. Their teachings are resurfacing now as we enter a new era of consciousness. * Higher density souls, such as Jesus, choose to incarnate into third density bodies to be of service and help humanity evolve. * Living from the heart and practicing forgiveness are essential for personal and collective transformation. * The power of natural law and unconditional love can help us navigate through challenging times and create a better world.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Are you wondering if life after death is real? Or what happens to our souls after death?

I don’t want to give it all away, but I can tell you that the answers to these very questions were discussed at great length and will warm your heart and activate a deep sense of peace and love from within.

Tune into this week’s episode with Dr. Eben Alexander, renowned Neurosurgeon who experienced a life changing Near Death Experience (NDE) that has changed the trajectory of science and consciousness (and his life).

In his books, Proof of Heaven and Living in a Mindful Universe, Dr. Alexander proves that our souls do not die and that life after death is real. He also shares numerous readings and resources to go deep down the important consciousness rabbit hole to better understand that the brain is only a current of consciousness, memories are not stored in the brain, and that we are all of the same one divine mind.

There really is so much more going on then the small self or ego self is able to perceive. It is the false sense of separation that keeps us stuck and feeling isolated.

Being part of a community of heart-centered individuals like this is so important. I’m grateful to have you here.

May you remember how very loved and adored you are, and always will be, in this life and the beyond!

Takeaways * Dr. Eben Alexander's near-death experience challenged his previous beliefs as a neurosurgeon and led him to explore the existence of consciousness beyond the physical brain. * He describes his journey through different realms, including the Earthworm's Eye View, the Gateway Valley, and the Core, where he experienced a sense of oneness and connection with a divine force. * Scientific evidence, such as past life memories in children and quantum physics, supports the existence of the afterlife and challenges the materialist view of consciousness. * Dr. Alexander emphasizes the importance of deep time, telepathy, and past life memories in understanding consciousness and the nature of reality. Near-death experiences (NDEs) can provide profound insights into the nature of consciousness and our spiritual existence. * The literature on NDEs reveals common themes, such as the presence of a guardian angel or spiritual guide. * Past life memories can be recovered through NDEs, hypnotic regression, and meditation, revealing the interconnectedness of souls and the concept of reincarnation. * Meditation and centering prayer are powerful tools for exploring our spiritual nature and connecting with the higher soul. * Sacred acoustics, such as binaural beats, can enhance meditation and deepen the experience of spiritual realms. * Embracing challenges and hardships as opportunities for soul growth and transformation is essential for living a fulfilling life. * The scientific evidence supporting the reality of NDEs and the interconnectedness of consciousness is revolutionizing our understanding of spirituality. * Living in harmony, peace, and love is the ultimate goal of our spiritual journey.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Put on your seatbelt, my dear, as my friend and guest, Anjie Hipple, channel of The Judah Channel, is back for a riveting conversation and activation about higher consciousness and clearing subconscious beliefs and patterns that are not serving you anymore.

Anjie discusses the concept of channeling and how it involves merging one's consciousness with another consciousness. She explains that anyone can connect with any consciousness they choose, but it is important to use discernment and set your intention to connect with the highest and most loving light realm.

We discussed the importance of ‘coming out of the spiritual closet’ and embracing one's spiritual journey and the need to do inner work and connect with one's higher self before sharing your spiritual experiences with others.

Anjie also explains that anyone can connect with any consciousness they choose, but it is important to use discernment and intend to connect with entities that are loving and wise.

Be sure to listen or watch until the end with messages from the Pleiadian sisters and the Arcturian beings, who offer guidance on maintaining peace within oneself and making a positive impact in the world.

Takeaways * Coming out of the spiritual closet requires doing inner work and embracing vulnerability. * The subconscious mind plays a significant role in shaping beliefs and behaviors. * Clearing negative beliefs and patterns in the subconscious mind is essential for personal growth. * Each individual has a higher self that is connected to their consciousness and can be tapped into for guidance. * Connecting with spirit guides and higher realms requires trust, faith, and consistent practice. Channeling involves merging one's consciousness with another consciousness. * Use discernment and start with entities that are loving and wise. * Maintain peace within yourself to make a positive impact in the world. * All souls have the potential to exist in multiple dimensions simultaneously. * Connecting with beings from different star systems can provide wisdom and understanding.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Do you want to align more clearly with your higher guidance but sometimes feel like you’re charting a course without a compass or a map?

In this solo episode, I share what goes on behind the scenes. It’s often messy and not so pretty, but as an intuitive spiritual entrepreneur, I’ve learned that my business of being of service in the world works best when I trade in my left-brain-designed plans and goals for trust and full-time faith honoring higher guided instructions.

This is not for the faint of heart, but I know like attracts like, and if you’re still reading this, you are someone who can benefit from letting go of clutching to rigid plans and even ‘to-do lists’ for greater guidance and inspiration with what’s next.

There’s also another secret I share that will help you manifest and align with your desires quicker and with greater ease.

Be sure to listen or watch until the end where I share intuitive guidance for you right now! ✨

Takeaways: * Living a soul-led life requires authenticity, vulnerability, and courage. * Trusting in the guidance of spirit and following your intuition can lead to true fulfillment. * Creating a sanctuary and embracing the divine feminine energy can bring peace and joy. * Practicing gratitude is a powerful tool for raising your vibration and manifesting what you desire.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Dr. Brooke Goldner shares her personal journey of healing from lupus and developing a protocol to help others. She emphasizes the importance of nutrition in managing autoimmune diseases and highlights the detrimental effects of animal products, processed foods, and added oils. The protocol consists of six steps: eliminating animal products, processed items, and added oils; adding in whole plant foods; optimizing gut health; reducing stress; incorporating exercise; and practicing self-love and self-care. Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Dr. Brooke Goldner discusses the importance of hypernourishment and adding nutrient-dense foods to heal from disease and slow down the aging process. She emphasizes the need for raw, nutrient-rich vegetables, particularly cruciferous vegetables, in the diet.

Takeaways: * Nutrition plays a crucial role in managing autoimmune diseases. * Eliminating animal products, processed foods, and added oils can help reduce inflammation and improve overall health. * Adding in whole plant foods and optimizing gut health are important steps in the healing process. * Reducing stress, incorporating exercise, and practicing self-love and self-care are essential for overall well-being. * Dr. Goldner's protocol has helped thousands of people heal from various autoimmune diseases. Hypernourishment and adding nutrient-dense foods can help heal from disease and slow down the aging process. * Raw, nutrient-rich vegetables, especially cruciferous vegetables, are important for optimal health. * Omega-3 fatty acids and water intake are crucial for overall health and healing. * Taking action and starting where you can is key to making dietary changes. * Focusing on your big reason or purpose for making changes can help you stay motivated. * There is a growing recognition of the importance of nutrition in medical schools and among healthcare providers.

You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.

Takeaways

  • Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere.
  • Observing thoughts and developing the witness mind can help create a gap between thoughts and reality, leading to a greater sense of peace and clarity.
  • Practices such as deep breathing, progressive muscle relaxation, and externalizing thoughts can be helpful in cultivating presence and mindfulness.
  • Being mindful of our thought patterns and behavioral habits can help us break free from limiting patterns and make positive changes in our lives.
  • Corey Allen's book, Brave New You, offers mindfulness tools to help individuals make positive changes and achieve personal growth. Bravery is about listening to our inner voice and following what makes us feel alive.
  • Building self-confidence involves trusting ourselves and taking small, attainable actions.
  • Mindfulness practices can help us identify and change limiting thinking habits.
  • Zen Buddhism teaches acceptance, presence, and letting go in the face of the ever-changing nature of life.
  • Experiencing the present moment with gratitude can bring a sense of beauty and peace.

You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

“Don’t be afraid of failure. Be afraid of not trying in the first place.” Marie Forleo

My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding heart-centered business or practice to beautiful profitability.

As a B-school graduate, her program, which has now helped over 80,000 graduates, helped grow my business immensely.

This episode shares success stories and, most importantly, the encouragement and empowerment needed to be courageous enough to birth or grow a heart-led business.

If you’re also someone with lotttts of certifications, training, degrees, and ‘all the things’ but weren’t taught how to use them in a business, you’ll end up with lots of gifts and, sadly, no one to serve. That’s what happened to me. I got my master’s degree in coaching in 2013 without any road map on how to build a business until I found Marie’s B-school program, which gave me the practical tools and resources to authentically align my purpose and grow my business. That’s why I chose to be an affiliate partner in her course, and love sharing her inspiration with you in this episode.

Learn the one weird little habit that turns stressed-out strivers into freedom-rich millionaires in Marie’s upcoming FREE training – From-Scratch Millionaire: Get The 3-Part Playbook to Build a Profitable Business. Sign up at https://juliereisler.com/bschool-freeclass. Whether or not you decide to do B-school, you’ll get a ton from her free training.

Learn more about Marie Forleo’s B-school summer program at juliereisler.com/bschool-enroll. Doors close July 26th at 7 pm ET. If you choose to sign up for B-school through me, you will receive a two-part live bonus: How to Make Money As A Spiritual Entrepreneur with me, meeting in August and September. Hurry up, class starts soon!

Enjoy this conversation with Marie Forleo!

Key Takeaways: 💸 Overcoming scarcity mindset and aligning with abundance is crucial for financial success.

📚 B-School provides lifetime support for evolving entrepreneurs.

💼 B-School success stories: increased income, serving more people, and pursuing dreams.

💡 Marie Forleo's journey from challenges to creating B-School for others.

🤝 B-School offers a money-back guarantee for aligned and committed individuals.

You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of The Johns Hopkins University School of Medicine

Donna and David co-wrote the bestseller book, Energy Medicine. They also co-authored Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, and their newest book, Tapping: Self Healing with the Transformative Power of Energy Psychology.

Donna serves on the faculty of the Energy Medicine University. She conceived and trademarked the term "Energy Kinesiology" to describe a process of using muscle testing for detecting and correcting imbalances in the body. Donna also co-founded the nonprofit Energy Medicine Institute in Ashland, Oregon. The Eden Energy Medicine Certification Program is based on her work.

I hope you enjoy this conversation with Donna and David!

Key Takeaways: * 💪 Energy Medicine is about empowering individuals to take care of themselves, leading to profound changes in personal power. * 🌀 Energy is the life force containing all within us, and sensitivity to energy can be a powerful tool for healing and self-awareness. * ⚡ Learning Energy Medicine can help individuals tap into their natural healing abilities, empowering them to take control of their well-being. * 💫 Techniques like the "hookup" can help align energies, activate healing abilities, and protect the aura, promoting overall well-being. * 💡 Tapping, a form of energy psychology, focuses on meridians and acupressure points to efficiently address emotional and psychological issues, making it accessible and effective for anyone. * 💡 David Feinstein shares his journey into tapping and how he got introduced to energy psychology. * 🤯 Tapping can effectively reduce fear and anxiety, even in deep-seated phobias, by reactivating and deactivating brain responses through acupressure points. * 🧠 Tapping works by generating electrical impulses that deactivate threat responses in the brain, as well as enhancing problem-solving abilities, leading to emotional and physical benefits. * ✍️ David Feinstein discusses the process of writing a tapping book, testing techniques, and ensuring effectiveness for both experienced tappers and beginners. * 🩸 Tapping involves a sequence of acupressure points on the body accompanied by affirmations, leading to potential emotional relief, even if one is initially skeptical. * 🛫 Tapping can help with fears like fear of flying by addressing anxiety and feelings associated with it. * 🙅 Tapping involves phrases of acceptance and love for oneself while addressing fears or anxieties. * 🌀 Tapping combined with visualizations and energy work can help reduce fear and anxiety levels. * 🙅 Tapping can empower individuals and help shift fear responses, providing a tool for healing and control. * 🌟 Using tapping and energy work can connect individuals to their inner energy and empower them to shine their unique light.

You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this conversation, Julie Reisler discusses differentiating between intuition and fear.

She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes.

She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out.

Key Takeaways: * Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. * Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition. * Following our intuition can lead to positive outcomes and personal growth. * Oracle card readings can provide guidance and insight into different aspects of our lives. * Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being. * 🧭 Intuition is calm, deep, and knowing, not frantic or judgy. * 🎯 Take the intuitive superpower quiz to discover your dominant intuition type. * 🌟 Connecting with intuition means connecting with your higher self and authenticity. * 💡 Start becoming more aware of your thoughts, reactions, and body to tap into intuition. * 🌊 Intuition has a calm, truthful, and aligned signature; fear stems from the ego. * 🔍 Track past instances of intuition and use evidence to recognize patterns. * 🙏 Surrender your will to higher guidance daily to distinguish intuition from fear. * ✨ Building trust by discerning intuition from fear leads to miraculous unfolding of life's path. * 🐘 Elephant symbolizes wisdom, good fortune, and overcoming obstacles through self-knowledge. * 💜 Take responsibility for your own life and actions, let others take responsibility for themselves to avoid codependency. * 🌈 Embrace play, curiosity, and exploration in your life to soar to new heights. * 🔮 Focus on "being" instead of constant doing; allow your life to unfold with strength, ease, and grace. * 🕰️ Take a time out from a busy schedule to recharge, heal, and harmonize with the rhythm of life.

Tune in to hear the intuitive guidance just for you!

You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.

Hal learned to turn his purpose into pain, and you can too! Hal shares ancient wisdom practices called the S.A.V.E.R.S. - Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (journaling).

If you’d like to know the specific ways to transform your pain into purpose, and call in real miracles, be sure to listen to or watch this week’s episode all the way through.

Key Takeaways: * 📚 The Miracle Morning by Hal Elrod outlines the "Savers" routine (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) to transform mornings and lives. * 🌅 The new edition of The Miracle Morning includes updates like the "Miracle Evening" for better sleep and the "Miracle Life" for resilience during life challenges. * 💪 Hal Elrod's personal tragedies—including a fatal car crash and cancer diagnosis—shaped his belief in turning adversity into personal growth and helping others. * 🙏 Gratitude and a spiritual connection have been central to Hal Elrod's journey, emphasizing the importance of viewing life's experiences with unconditional gratitude.

  • 🎥 Nick Kadera, despite challenging circumstances, chose to film Hal Elrod's battle with cancer to inspire others.
  • 🌟 Gratitude can be intellectual or heartfelt; the latter involves deeply feeling and embodying thankfulness.
  • 📘 Practicing gratitude involves sinking into the feeling, not just listing things you're thankful for.
  • 🌅 The Savers are six practices customizable to fit schedules, aimed at enhancing personal development and productivity.
  • 🧠 Hal Elrod discusses the origin of The Miracle Morning during personal financial struggles and the 2008 economic downturn.
  • 📚 Robert Kiyosaki praised The Miracle Morning for combining ancient practices into a powerful daily routine.
  • 🔒 Affirmations are about commitment and meaningful reasons behind the goals, not just stating wishes.
  • 📖 Visualization involves mentally rehearsing success and picturing oneself achieving desired outcomes.
  • 🌟 The Miracle Morning app integrates all Savers into a single tool for daily practice, enhancing consistency and effectiveness.

  • 🌟 Accessing inner guidance through practices like meditation and visualization enhances connection to higher self and purpose.

  • 📚 Personalizing routines like the Miracle Morning to fit your needs and preferences can be more effective than rigid adherence to a set structure.
  • 💡 Your personal story and how you share it can often resonate more deeply with others than the novelty of your ideas.
  • 🌠 The Miracle Equation distinguishes itself from the Miracle Morning by focusing on achieving ambitious goals through unwavering faith and extraordinary effort.
  • 🌙 Bedtime rituals, like "Slumbers," can significantly improve sleep quality by fostering a peaceful mental state before sleep.
  • 💖 Being intentional about spending quality time with family, adapting to changing dynamics, and supporting personal growth can strengthen relationships.

We dove into how to write and use affirmations that work. Hal used his own affirmation equation to beat cancer when given a 10% chance of survival!

Here's the rundown: 1. Affirm what you're committed to or capable of 2. Affirm why it's a must - who is impacted, come up with compelling reasons to do whatever it takes 3. Decide which action you'll take and when.

With visualization, Hal talks about seeing the things you can do today with as much confidence, energy, passion, and excitement as possible and mentally rehearsing your best. With journaling, for example, write down what you’re grateful for and feel it. Then, at the end of your practice, write the top 3 things you can do today that affirm your commitment. These 6 SAVERS, together, will create miracles.

You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Get ready to be empowered and inspired after listening to my guest today on the You-est You® podcast!

Tara Marino is the creator of FemmeTypes, a beautiful spiritually based assessment that identifies the four feminine archetypes to help you connect to your power and brilliance.

Tara shares how the tragedy of losing her newborn son inspired her to heal at the mind-body-spirit level and how this experience led her to support women in awakening to their feminine power. In the process of her own healing, she decided to go for her heart's desires and move her family to France and start Elegant Femme, a multimillion dollar French clothing line, and create the Four FemmeTypes assessment, book, and community.

Key Takeaways: 🌟 Tara Marino's journey into exploring feminine energy started with childhood experiences that shaped her fascination with creativity and beauty.

💔 Tara's transformative moment came with the loss of her firstborn son, leading her to redefine her identity and reclaim her power.

🌱 Through her "Femme Types" framework—Indie, Frenchie, and New Yorker—Tara Marino guides women to reconnect with their authentic selves and integrate healing and empowerment into their daily lives.

🎨 Tara Marino's journey led her from coaching on feminine empowerment to founding Elegant Fem, a fashion line in Paris that embodies the essence of her Femme Types.

📝 Embrace allowing in your life; slowing down accelerates your desires.

🌟 Embrace the power of feminine energy: rest and receiving are courageous acts.

🌺 Balance is key: avoid extremes between hustle and complete inaction.

🌀 Achieve synergy between being, vision, and action for extraordinary power.

⏳ Investing time in pleasure and divinity aligns you with abundance effortlessly.

💖 Love without sacrifice: redefine love beyond self-sacrifice and over-giving.

🌈 Embrace an easier, more graceful path to awakening and growth.

📚 Birthing creativity: honor the process and celebrate every step of your journey.

Tara Marino is the Founder & CEO of Elegant Femme, a French clothing designer, and a mentor for women returning to the truth of their souls worldwide. Years before she created the FemmeTypes, EF programs, or ran a multi-million dollar business, she was a young woman in need of healing power. After tragically losing her newborn son, she turned inward, uncovering the beauty and abundance around her, and slowly but surely returned to wholeness. Miraculously, that journey revealed her life’s purpose–– to support women as they awaken the truth of their feminine souls. Countless experiences before, during, and after her healing journey, from obtaining degrees in International Business, French, and Psychology, to years of intensive IVF, to living in France with her family, to designing a clothing line featured in Paris Fashion Week–– each moment delivered her spiritual growth and feminine power. She now supports thousands of Elegant Femmes around the globe as they do the same through online programs and private mentorship. Go to ElegantFemme.com/julie to start your ‘You-est You’ journey to your Beautiful Soul-Led Life.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Are you curious about how to follow the spiritual signs in your life?

I shared many personal experiences with following my intuitive nudges and what has helped me to decipher the signs in this solo episode recorded just for you.

The magical part is that following and tracking your signs will build your faith and trust muscle, and bring about more signs.

If you’ve been struggling with how to follow the signs, be sure to listen all the way through. I share a surprise intuitive guidance at the end too. ✨ Here’s to showing up for and claiming your signs that are here to shower you with love and guidance!

Key Takeaways: 🔮 Trusting intuition and following signs can help combat overthinking and analysis paralysis, aiding in decision-making.

💡 Shifting vibration, raising consciousness, and connecting to heart intelligence are vital for understanding and interpreting guidance from the unified field.

🌟 Different individuals may be most receptive to intuition or signs in various situations, such as while driving, walking, journaling, or dreaming.

👼 Loved ones who have passed away may communicate through subtle and personal signs, offering guidance and reassurance.

🌀 Everyone has the ability to connect with higher energies and receive guidance, though it requires raising vibration and connecting with the heart.

🛣️ Signs and disruptions in external circumstances can mirror internal energy states, offering insights and guidance on decision-making and alignment.

🤔 Embracing "and" instead of "either/or" thinking can open up new possibilities and solutions, reducing stress and enhancing creativity.

📞 Pay attention to intuitive nudges and divine appointments, as they may lead to unexpected and meaningful connections and experiences.

🔮 Trusting intuition and recognizing signs: The symbol for Earth drawn repeatedly turned out to be a significant sign related to grounding and earthing, highlighting the importance of trusting intuitive guidance.

🐻 Bear card interpretation: The bear represents awakening from spiritual slumber, signaling new directions and personal transformation, despite initial challenges.

🎉 Embracing fun: Remembering to have fun in life is crucial for balance and well-being, encouraging lightness and enjoyment amidst growth and purpose.

💸 Law of Attraction and abundance: Focusing on feelings of abundance rather than shortage is key to attracting prosperity and aligning with desired outcomes.

🌟 Following signs and intuition: Recognizing and following signs, coupled with trust and persistence, leads to alignment, guidance, and manifestation of desires.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Intuitive Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

I hadn’t heard of Flowdreaming yet, until I met my guest (who you will loooove)!

Summer McStravick, former host of the Hay House radio show, author, and creator of Flowdreaming, shares her personal story about how she created this powerful technique for manifesting anything.

Be sure to watch (or listen) to this entire episode, as you won’t want to miss Summer’s powerful and beautiful Flowdreaming meditation at the end.

Key Takeaways: 🌟 Flow dreaming can lead to results beyond imagination, resonating deeply with the soul.

📖 Summer McStravick stumbled into flow dreaming, a practice that brought alignment and resonance, after struggling with other modalities.

🌊 Flow dreaming involves a state of alignment, resonance, and daydreaming to manifest desires.

🎓 Summer McStravick's journey into flow dreaming began with her career in publishing, leading her to unexpected opportunities.

🛤️ Life's paths often unfold unexpectedly, leading to perfect outcomes in hindsight.

⛔ Resistance, such as lack thinking or unworthiness, can hinder manifestation and delay progress.

💖 Louise Hay emphasized self-love and recognizing one's inner power as essential for manifestation and personal growth.

🌱 Wayne Dyer's authenticity and casual demeanor taught valuable lessons about being true to oneself.

🚗 Embracing authenticity and self-love are crucial for manifesting desires without resistance.

🌟 Flow dreaming involves manifesting desires through alignment, resonance, and clear communication with the universe.

🌱 Manifesting and healing can go hand in hand, creating a rhythm of growth and transformation.

🧠 Utilize your body's natural ability to daydream as a powerful tool for manifestation and receiving guidance.

🌀 Flow State, characterized by a sense of timelessness and absorption, can be harnessed for spiritual and manifesting purposes.

🤝 Flow is a state of resonance, alignment, and ease, offering an alternative to resistance and friction in manifesting.

💡 Flow Dreaming incorporates deep emotion as the language of the universe for manifestation, focusing on the emotional endpoints of desires rather than physical objects.

🏋️‍♂️ Flow Dreaming is likened to emotional reconditioning, strengthening one's emotional and energetic self over time through consistent practice.

👑 Reclaiming and honoring the emotional self as powerful and trustworthy is essential for alignment and manifestation, akin to balancing the king and queen aspects within oneself.

🌟 Focus on the feeling you want to manifest, not just the external outcome.

💡 Life responds to the emotions and energy you cultivate within yourself.

🛤️ Shift from waiting for the universe to act to realizing that what you need is already available.

🧘 Flow dreaming techniques can be specific to areas like healing or financial abundance.

🌱 Internal shifts lead to profound changes that may exceed your imagination.

🎙️ Explore more about flow dreaming through podcasts and other resources.

💡 Success with flow dreaming is possible regardless of background or resources.

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.

Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching Flowdreaming for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming. Summer’s also a cat mama who loves to garden, collect crystals, and get lost in a good fantasy novel.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Sanctuary for Lightworkers Community Join Julie’s high vibrational sacred community membership, a spiritual oasis for change-makers and lightworkers wanting to make a bigger impact in the world. Julie will be leading bi-monthly sacred sessions, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools to help you manifest what you most desire, manage your energy, develop your intuitive gifts, align your chakras, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

As Maya Angelou said, The wisest thing you can do is to be on your own side.

While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power.

In today’s interview with Dr. Emma Seppälä, best-selling author of Sovereign, we dove into HOW you can learn to recondition your mind and body to live a fully sovereign life.

Dr. Emma Seppälä is the best-selling author of Sovereign: ​​Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos, and The Happiness Track, keynote speaker, and professor at the Yale School of Management.

Key Takeaways 🧠 Self-criticism is self-loathing, affecting 90-95% of people psychologically.

🌿 Adopting a Sovereign lifestyle involves questioning destructive behaviors and beliefs to truly live to your fullest potential.

🌱 Self-awareness, not self-criticism, is crucial for self-improvement and success.

💪 Practicing self-care and self-love is a radical and powerful act, essential for resilience and leadership.

💡 The key to sovereignty is awareness of the programs running in your mind that may be holding you back.

🧘‍♀️ Promote intuition, spiritual connection, and energy management through practices like meditation and breath work.

🧠 Sky Breath meditation can help calm the mind and physiology, conditioning the nervous system for greater calm.

🌬️ Sky Breath meditation involves breathing out twice as long as breathing in for a few minutes to shift your nervous system.

💔 Emotions are often suppressed, leading to negative repercussions in mental and physical health.

💡 Feeling emotions fully and authentically can lead to healing and personal transformation.

✍🏼 Balancing busy lives with feeling emotions involves acknowledging and processing feelings when possible, using tools like meditation or writing.

🤔 Trusting intuition and gut feelings can lead to better decision-making and life-saving instincts despite societal emphasis on logic.

🐎 Our physiology can detect inauthenticity, triggering fight or flight responses similar to horses.

🧠 Military research shows the importance of intuition in life-saving decisions.

🌌 Best ideas and insights often come during relaxed states like meditation or Alpha wave mode.

🚫 Clearing past traumas is crucial for distinguishing intuition from fear.

🛡️ Cultivating a sovereign state of mind through practices like breathing and meditation is key to controlling our state, regardless of external circumstances.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Sanctuary for Lightworkers Community Join Julie’s high vibrational sacred community membership, a spiritual oasis for change-makers and lightworkers wanting to make a bigger impact in the world. Julie will be leading bi-monthly sacred sessions, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools to help you manifest what you most desire, manage your energy, develop your intuitive gifts, align your chakras, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT). The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.

Key Takeaways: 🌟 Focus on tapping into the essence of your presence, which is your soul, to understand your purpose.

💫 Embrace the journey of being your authentic self in service with love to access miracles.

🧠 Understand the power of creating miracles by accepting, expecting, and creating them, rather than rejecting.

💖 Get out of your own way and focus on subtracting negativity to tune into your soul, loving and forgiving yourself.

🌌 Dive into the essence of your presence to tap into the subtle but powerful energy and presence within you.

🌈 Expand your love and heart presence to access higher realms and connect with the Angelic beings and heavenly dimensions.

🌀 Embrace the concept of flow as the reflection of superconsciousness, moving from hope to expectancy in channeling the power of creation.

💬 Shift away from the hyper-hustle culture and embrace ease, surrender, trust, and allowing to align with the flow of life.

🌿 Connect with the understanding that we already are abundance, whole, and experienced a light perspective by reaching down to embrace the holistic nature.

💚 Recognize the power of emotions in healing, as the heart creates a language through emotional power that calls for attention and transformation.

🙏 Allow challenging emotions like fear and anger to bless you with wisdom and consciousness, embracing the holistic nature of all emotions as part of our being.

💖 Encourage self-awareness and self-compassion by reaching down to embrace and uplift the wounded child within, allowing yourself to be whole and complete.

I’m thrilled to share that my latest podcast episode features an extraordinary conversation with Dr. Mark Mincolla, a pioneering natural health care practitioner whose work has transformed countless lives over the past three decades.

In our interview, Dr. Mincolla reveals the secrets to accessing the portal of miracles and what it takes to make miracles a part of our everyday lives.

Dr. Mincolla shares where miracles actually stem from and the profound importance of loving all aspects of ourselves.

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT). The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.

Dr. Mincolla has performed over 60,000 holistic healing consultations over the past 37 years. Dr. Mincolla focuses on detailed energy diagnostic muscle testing and nutritional therapy. First, to pinpoint the gland and organ weaknesses as well as the root causes of disease. Then testing for food sensitivities so that we can recommend a healing diet with nutritional supplements. Most important to his “food is medicine” approach to healing, we reject all nutritional one size fits all practices. We also refuse to embrace strictly cell based medicine. Everything is energy!

Enjoy the conversation with Dr. Mincolla!

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Sanctuary for Lightworkers Community Join Julie’s high vibrational sacred community membership, a spiritual oasis for change-makers and lightworkers wanting to make a bigger impact in the world. Julie will be leading bi-monthly sacred sessions, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools to help you manifest what you most desire, manage your energy, develop your intuitive gifts, align your chakras, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

In this episode we dive into how to speak with the Spirit World and receive answered prayers.

And yes, my soul friend, you do have Spirit Guides who are listening!

Shawn Leonard is a heart-centered Indigenous (Mi’kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour, Nova Scotia, Canada and has been working as a professional in his field for over 25 years. Taking an authentic approach to the Spirit world in his Live events, Radio and TV Appearances, workshops as well as teaching Spirit Talker Tribe online course. At 16 years old, just one year after losing his father to a massive heart attack, Shawn received a visitation and a message from his father in Spirit, "We all have a purpose and one day you will help people understand their lives and bridge the gap between the physical world and the Spirit World." In the three decades since that night Shawn has finely honed his ability as a Spirit Talker/Medium and his connection to the Spirit World. His gift has allowed him to help people all over the world as he communicates with departed loved ones, spirits and guides. The insights they share help us better understand our journey here on earth and provide healing for many people struggling with grief. Shawn is a proud Indigenous Mi’kmaq person who works with spirit to heal hearts. Fittingly, A respected Mi’kmaq elder gifted him with the name, "White Eagle Spirit Talker.” Star & Host of APTN TV show “Spirit Talker” Author of “Spirit Talker” Book & “Wisdom of the Elders” Oracle Card Deck - Hay House Publishing

Key Takeaways: 🎙️ Recording messages from Spirit enhances spiritual connections and guidance.

💫 Setting intentions and connecting with spiritual guides enriches experiences.

💡 Life events shape one's path and connection to the spirit world.

🔮 Spiritual encounters foster growth and reveal insights for oneself and others.

🔥 Engaging in ceremonies and conversations with spirit enhances spiritual connection and healing.

🌿 Indigenous traditions like sweat lodge and smudging connect with Spirit and provide guidance through plant medicines.

🦉 Speaking out loud and interpreting symbols enhances spiritual connection and understanding.

💖 Embracing love, forgiveness, and compassion positively impacts and shifts perspectives.

Enjoy this conversation with Shawn!

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!

Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic perspective.

You are not just your mind, thoughts, body, or spirit. You are a beautiful, complex whole being. Tune in to learn Dr. Erika’s unique perspective on the must-have pillars of health and how connected your health and intuition are.

Dr. Erika Siegel is a naturopathic physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional, integrative medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit.

Her recently published 2- volume book set, The Nourish Me Kitchen, combines a

first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cookbook. Through these books you get an inside view of Dr. Siegel’s practical knowledge and time-tested expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, herbs, and self-care. Discover the foundations of your personal wellness and illuminate the mysteries of how your body works through this integrative, East-meets-West field guide for living vibrantly and aging gracefully.

Enjoy my conversation with Dr. Erika!

Key Takeaways: 🌱 Prioritize nourishment, movement, sleep, and hydration for overall well-being.

🌿 Trust your intuition for informed health decisions.

📚 "The Nourish Me Kitchen" book set combines Eastern and Western medicine for holistic health guidance.

🍲 Dr. Erika Siegel's cookbook simplifies nutritious eating for health benefits.

💖 Recognize self-worth and prioritize self-care, no need for perfection.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Did you know that this one important aspect of your life could be blocking your manifestations?

In this week’s episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone.

Tune in to hear the one question that could change what you’re manifesting in your life and easy steps to make your home a sanctuary for your soul.

Dana Claudat is a Stanford-educated Art Historian with nearly a decade of experience in design, feng shui, research and writing about the ways that changing spaces can change lives. Dana has fused art, science and feng shui into her own style of Expansive Design that anyone can do.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day.

Check out Suzanne's SIP meditation method. Get the free Awakened Way app to practice developing your intuition skills and tap into greater spirit.

About the Author Spiritual teacher, author, and messenger of hope Suzanne Giesemann knew how to live in a left-brained world. As a Navy Commander and aide to the head of the US military, she was unaware of anything beyond this earthly realm. The death of her pregnant stepdaughter catapulted Suzanne on a journey leading to the unexpected gift of evidence-based communication with non-physical Consciousness. Known for her joyful, down-to-earth style and for making deep spiritual concepts easy to understand, Suzanne laces her teaching with evidence-filled stories of the greater reality and practical tools providing proof of our multidimensional nature. She has been recognized on the Watkins’ list of the 100 Most Spiritually Influential Living People. Suzanne has authored numerous books and six best-selling Hemi-Sync recordings; she produces the Awakened Way app with daily inspirational messages and hosts the top-ranking Messages of Hope podcast. Her YouTube channel has garnered over nine million views. She leads classes, workshops, and retreats in person and online to help people make the shift to a divinely guided life.

Website: suzannegiesemann.com

About the Book The Awakened Way is a guide to living a consciously connected and divinely guided

life. It is a higher-self book that re-orients the reader’s belief system and shows how to

approach life from the soul’s perspective, where the highest answers lie. Many self-help books focus on our human nature. They miss the point that we are both human and a soul. They fail to teach us--as this book does--to shift our focus and access the Source of solutions that is always available and will never steer us wrong. Those with wide exposure to spiritual concepts who have been seeking answers by reading countless books, attending workshops, taking dozens of classes, frantic for the one new thing that’s going to change them, are going to find the answers here. Many of the concepts challenge the standard human understanding, and yet every word offers a divine release from the misery of thinking this life is all there is. The practical tools lead to the personal experience necessary for permanent personal transformation and a new perspective on Life.

There is a better way! The Awakened Way.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle .

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy?

Did you know that your symptoms are how your body communicates?

In this interview with Dr. Bradley Nelson, bestselling author of the Emotion Code®, we dove deep into the power of energy healing and ways in which YOU can heal yourself.

Tune in to learn incredibly practical and miraculous techniques that are lying dormant within your body, mind, and energy field.

Dr. Bradley Nelson is the bestselling author of the Emotion Code®, Body Code™, and Belief Code® and has developed supporting courses to help you dive deeper into your own healing. These books and programs are for yourself and the people you love, empowering us all to live happier, healthier lives.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she’s a 7th degree black belt)! 🥋

I promise, you are going to come away from this conversation incredibly inspired and empowered to follow YOUR DREAMS!

Key Takeaways: 📉 Monique turned her karate passion into a full-time business after losing her corporate job, learning entrepreneurship along the way.

🌐 Surrounding herself with a supportive network, including mentors and fellow entrepreneurs, has been crucial for Monique's journey.

👧 Monique's karate programs started with girls but expanded to include women, creating a ripple effect of impact.

🏫 Monique swiftly transitioned her karate school to online classes during the pandemic, maintaining connection and consistency.

🥋 Monique aims to inspire others to empower women through martial arts, extending her vision beyond herself.

🙏🏼Monique defines her "Youest-You" as authenticity, groundedness, and faith, emphasizing living aligned with one's beliefs.

Monique Washington-Jones owns two Karate 4 Girls studios in Columbia, MD and Richmond, VA. Monique is a speaker, mentor, entrepreneur, philanthropist and second-generation martial artist. Monique opened the first all girls Karate studio in the US. She is a six degree black belt and step-mom to two amazing children.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction!

Key Takeaways: 💖 Heart Math Institute's techniques elevate frequency and cultivate gratitude.

🌐 Connection involves recognizing connections with others and the higher self.

🔮 Law of Attraction as a mirror aids in self-reflection, healing, and attracting positive experiences.

☀️ "Wisdom of elders" card signifies summer activation and urges action towards manifesting goals.

👏 Partnership symbolized by the number two signifies collaboration with the Divine.

🌞 "Gates of Triumph" card signifies success and urges belief in oneself.

🔮 Trusting intuition and aligning with love leads to inner peace and connection with the Divine.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think!

As always, take what you like from this conversation and leave whatever might not resonate. I’m honored to be part of your podcast playlist and appreciate being on your life journey with you.

Key Takeaways: 🌍 Anticipated challenges in 2024 prompt reflection and addressing societal divisions.

⛨ Normalcy bias normalizes societal shifts, hindering recognition of unacceptable behaviors.

💔 Responding to challenges prompts reflection on motivations rooted in love or fear.

🌱 A collective desire emerges for healing and building a compassionate future.

⚔️ Acknowledging primal responses like anger is crucial, drawing lessons from history.

🌟 Embracing humanity and creativity counters societal pressures.

🏰 Evaluate policies based on fostering freedom and creativity.

⛨ Focus on embodying new ways rather than fighting against the old.

🔄 Humanity transitions into a new cycle, facing heightened polarity.

Gregg Braden is a five-time New York Times best-selling author, scientist, international educator and renowned as a pioneer in the emerging paradigm based in science, social policy and human potential.

From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. To date his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

Gregg is the proud recipient of numerous awards including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year. He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”

Gregg is actively involved in visionary organizations and think tanks including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

JOIN The Inner Circle for Conscious Coaches & Creatives Join Julie’s high-vibe sacred community membership for conscious coaches and creatives who want to become prosperous in the process of uplifting consciousness, magnetize their soul-fit clients and learn from other leaders and lightworkers. You may join for one month to try it out, although you’ll want to stay for the tools, guidance, heart-centered networking, and community. Learn more at juliereisler.com/innercircle

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

🗣️ Book Julie as a speaker at your upcoming event

View Details

I’m excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)!

I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers!

Key Takeaways: 🏆 Recognizing the need for change and understanding something is wrong are crucial for personal growth.

👨 Mindfulness and meditation aided in overcoming depression and finding inner peace.

🏆 Overcoming mental health struggles can lead to remarkable achievements, stressing the importance of addressing them.

💬 Forgiving oneself for not being authentic is challenging but vital for personal fulfillment.

👐 Lack of integrity with oneself can disconnect relationships and personal fulfillment.

🌟 Courage involves acting despite fear, leading to self-discovery and purpose.

🚀 Courage is not just overcoming fear but also developing it as a skill for alignment with one's purpose.

💡 Understanding core values guides decisions and actions for alignment and fulfillment.

Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia.

His gift for sharing impactful ideas & insights with unrivaled enthusiasm enables him to engage audiences from all over the world featuring a wide range of demographics, from corporate environments to construction sites, teenage programs, festivals, retreats and to the general public.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. 😩

After many years of doing deep inner work with therapists, coaches, 12-step programs and in my masters degree program in health & wellness coaching, I’m able to now process and experience all of my emotions sans sugar (most of the time). That sentence in itself is a miracle and something I couldn’t say 20 years ago.

Today’s guest, Kris Carr, a thought leader and expert on health and wholeness, shares all about how to actually manage grief in our conversation, and in her newest bestselling book, I’m Not A Mourning Person.

Key Takeaways: 🏆 Kris Carr shares her wellness journey, highlighting self-care's importance.

🔍 Carr's wellness journey involved curiosity, creativity, and lifestyle changes.

📚 Kris Carr emphasizes emotional well-being in holistic health.

💔 Kris stresses the impact of grief and the need for coping tools.

❤️ How to approach emotions with curiosity and compassion

💪 Embracing love and grief leads to authenticity.

🌊 Experiencing grief fully deepens one's capacity for love.

⏰ Focus on how you want to feel in life.

🔄 Societal expectations may lead to dissatisfaction.

⛔ Saying no and embracing change is crucial for growth.

🌟 Embrace everyday golden moments.

Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, Good Morning America, the Today show, Super Soul Sunday, OWN and The Oprah Winfrey Show. Kris' newest book, I'm Not A Mourning Person' is one that will help you navigate life's biggest challenges and what can feel like a tsunami of grief and sadness. Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat!

Be the CEO of your own wellbeing, tap into curiosity and creativity when faced with a challenge, health issue, or fear. Ask, how am I feeling? And, how do I want to feel? Her bestselling book, I am not a Mourning Person, is all about how to move through the rupture of grief, and all the emotions that follow to greater wholeness.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

The Life Designer® Master Life Coach Certification Program Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

I’ve been feeling called to step further into my intuition and cosmic connection.

So….

The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!

Key Takeaways: 🌟 Julie Reisler offers intuitive readings.

🌿 Emphasizes finding ease and grounding amidst change.

🏔️ Embrace the journey, trust every step forward.

☮️ Ground yourself in peace for clarity and outer peace.

😴 Prioritize rest for growth and rejuvenation.

🕊️ Trust intuition to manifest dreams and uplift consciousness.

I won’t give it away, but if you’re looking for extra support to that question on your mind or guidance about an upcoming decision or life path, be sure to listen with an open heart and mind. My reminder is to be sure to follow your intuition, and as always, please take what resonates and leave the rest.

Here’s to loving, honoring, and trusting your You-est You and claiming all the goodness the universe is thrilled to give you!

🔎 Here are some of the links I mentioned in this episode to build your intuition and raise your frequency:

♥️ Interview with Dr. Rollin McCraty, HeartMath head scientist 👉 https://youtu.be/ecw0L85Mv8U

🧠 Interview with Dr. Jill Bolte Taylor on Whole Brain Living 👉 https://youtu.be/_LisJ6vFwEk

🎆 Interview with Alan Cohen on A Course In Miracles Made Easy (ACIM) 👉 https://youtu.be/eiRMIYbvqyU

🪽 Channeled conversation with Anjie Hipple and The Judah Channel 👉 https://youtu.be/OptUcBMR_4s

🌞 The You-est You deck of cards 👉 https://juliereisler.com/shop

⚡️ The Cosmic Journey Oracle Deck by Yanik Silver 👉 https://amzn.to/3v5DdeC

🪷 The Sacred Traveler Oracle Deck by Denise Linn 👉 https://amzn.to/48yGCk5

📔 Get a PhD in YOU workbook 👉 https://amzn.to/3V975kS

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Manifest Your Goals & Dreams 7-Day Toolkit This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Manifest Your Dreams & Goals 7-Day Toolset

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!

Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the ‘right things’.

Except for one tiny issue, she was miserable and felt unfulfilled at a deep soul level.

Maybe you can relate and you also have that gnawing sense that there is more — more to be expressed through you, more to be experienced, and more ways to feel like you’re making a difference in the world.

Lauren’s story will inspire and motivate you to think differently about your one precious life. Lauren shares about her personal miracles, u-turns, and how she has learned to move through discomfort, embrace change, go for her heart-led dreams, and design a life she loves (and help others to do the same as a Life Designer®).

Key Takeaways: 🌟 Learn from Lauren Jones how to manifest your desires and design your dream life.

🚩 Lauren's physical symptoms emphasized listening to your body.

💡 Recognize when staying becomes harder, signaling the need for growth.

🌟 Despite fertility challenges, Lauren found peace by embracing her journey.

🌟 Letting go led to unexpected miracles in Lauren's journey.

🔄 Inner transformation is vital for finding worth beyond achievements.

🌱 Feeling discontent indicates a need for alignment with purpose.

🌟 Following inner guidance leads to a fulfilling life.

Lauren is a certified Life Designer® coach and certified health coach, as well as a talented connector with over 25 years of experience in finance, strategy, and relationship building. Specializing in identifying and solving problems for teams, individuals and partners, as well as building out sales processes and creating strong networks. She is a continued life lesson learner, with real life experience in coming out on top in relationships, late in life single motherhood to a true miracle and all the self worth struggles. She is an advocate of and expert in change! With experience in climbing up the corporate ladder and jumping off (and getting paid to do it!). Whether it’s examining Life, Career, Wellness, or Finance she's got you covered. No matter where you are, she will meet you there, a 1 on 1 life strategy session will get you started, set you straight, and close the deal. Lauren is a results oriented and values driven professional, certified health coach through the Institute for Integrative Nutrition and a certified Life Designer® and Transition Coach. Lauren has spent most of her career building relationships to develop business and serve as a consulting leader, with a proven track record.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening.

Key Notes: 🙏 Setting intentions before conversations leads to meaningful interactions.

🎭 Self-confidence hinges on achievements; self-worth is inherent.

💡 Self-worth is foundational; low self-worth leads to feeling stuck.

🙏 Doubts about faith and self-worth can coexist, fostering spiritual growth.

😢 True worthiness transcends achievements; reject this lie.

💖 Cultivating self-worth brings inner peace and love for others.

📚 Sharing resources like "Worthy" empowers embracing self-worth.

Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies.

Jamie’s is a journey of starting IT Cosmetics from her living room, not paying herself the first three years, hearing countless Nos from retailers and investors, all while working 100+ hour weeks to keep her dream alive. Her passion for her mission, unremitting perseverance, hard work and belief led to her turning every NO into an eventual Yes, presenting and selling her products in more than 1000 live shows on QVC, and eventually building the largest beauty brand in their history.

Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs!

Key Takeaways: * Worthiness vs. Confidence: Unpack the differences and understand why cultivating worthiness is a foundational element for true confidence. * Divine Creation: Explore the spiritual perspective of worthiness and how recognizing our divine origin can profoundly impact our self-worth. * Overcoming Self-Doubt: Gain practical insights and strategies for overcoming self-doubt and building a resilient sense of worthiness. * Believe It Mindset: Learn the transformative principles from Jamie's book and discover how adopting a "Believe It" mindset can lead to *personal and professional breakthroughs.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?

This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!

Key Takeaways:

  • 🎨 Embrace creativity to express yourself through life's challenges.
  • 💭 Early reading ignited a passion for writing as an outlet for expression.
  • 📝 Overcome writing doubts by valuing your story and taking the first step.
  • 📖 Confidence in writing is bolstered by clear outlines and community support.
  • 📝 Personal struggles, like addiction, deeply shape writing journeys.
  • 🌱 Sobriety enhances creative exploration by removing barriers.
  • 🎨 Creativity heals and guides through tough times, shaping a brighter future.
  • 💪 Sharing stories inspires and fortifies others' resolve.
  • 🌟 Seeking support is essential for personal growth and transformation.

Kristen McGuiness is the bestselling author of 51/50: The Magical Adventures of a Single Life, which was optioned by Original Films/CBS Cable with Alison Brie attached to star, and her new novel, Live Through This, releasing from Rise Books on October 10, 2023. She has over twenty years’ experience in book publishing, as an author, editor, and book publisher, with such houses as St. Martin’s Press, Simon & Schuster, and Harper Collins.

Kristen is the publisher of Rise Books, launching in 2023, which publishes fiction, non-fiction, and poetry of radical inspiration, and also runs the book coaching company, Rise Writers, which provides book coaching and management for emerging and established authors. Kristen has appeared on the “TODAY Show,” in USA Today, and in Marie Claire, and has written for numerous publications, including Rolling Stone, Marie Claire, Shondaland, Huffington Post, Scary Mommy, Psychology Today, Salon, and The Fix. She lives in Ojai, CA with her husband, two children, and a dog named Peter.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

What happened in this interview is beyond me, and my thinking mind…my mind was ‘glown’ (as you know, I love to say)! 🌟

I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me.

I won’t give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for You-est You!

Timecodes:

🔮 Channeling guardian angels involves relaxation and telepathic openness.

💬 Channeling often starts with love messages, going beyond religious boundaries.

🌟 Channeling may bring varied sensations or experiences.

🌟 Archangel Michael offers immediate help when summoned.

💖 Anyone can connect with Archangel Michael for support anytime.

🌐 Each person has their own soul family, and consciousness accessible through meditation.

🚀 Religion gives structure but may limit deeper spiritual experiences.

☯️ Embrace the balance of energies within yourself and the world.

✨ Humanity is evolving towards enlightenment with available resources.

Anjie Hipple is a highly-engaging inspirational speaker with 30+ years of experience as a women's group leader and recording artist. It is her honor now to channel Judah, considered the "Oprah Of The Cosmos," who invites in a veritable A-List of higher dimensional beings (such as the Archangel Michael) to join in the conversation about human enlightenment, awakening your power, and spiritual wisdom from beyond.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com

Timecodes:

💬 Explore the realm beyond the veil through effective communication techniques.

🌌 Understand the significance of connecting with the spiritual dimension.

🔮 Develop skills to enhance your ability to communicate with the other side.

🧘‍♂️ Practice mindfulness and openness to facilitate spiritual communication.

🌟 Embrace the mystery and wonder of connecting with unseen realms.

Enjoy my conversation with Marie and about how YOU can communicate with the other side of the veil.

A few key points:

  • Happiness puts you in a higher vibration and easier connection to the other side
  • The Universe loves and adores everyone
  • Joy is your yellow brick road to follow (and joy raises your vibration)
  • Intuition is 1000x’s more accurate than logic
  • Marie’s channeled message: “Get ready! A flash of genius is turning on!”

Marie Manuchehri, RN is an energy medicine healer and psychic medium. She is an author, public speaker and teacher. Marie offers many transformative online courses. Her weekly podcast, Where Energy Meets the Divine, Thursdays at 9 a.m. PT on all major podcast platforms and on YouTube, is wildly popular. Marie’s first book Intuitive Self-Healing is published through Sounds True.

You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie’s Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha ‘You-est You’ spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie’s YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You’ll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie’s YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie’s Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie’s book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie’s 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

View Details

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.

Key-notes: * You are not your thoughts * Get comfortable with the unknown and get curious * NO other soul is like you * Exacavate to get to your soul * Conditioning is to listen to the outside and not the inside

6 weeks: * Detox your mind * Take care of your heart * Detox your body * Power of Play * Soul and spirit * Rewrite your story

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?

If you’re curious about these questions, then you’ll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.

In this episode, you’ll learn: * The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose. * The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You’ll also discover which celebrities share your type and what you can learn from them. * The goal of Human Design, is to know and own your power and to stop giving your power away to others. You’ll discover how Human Design can help you raise your consciousness and shift the energy on our planet.

In this episode, you’ll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:

  • Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma.
  • Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence.
  • Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence.
  • Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience.
  • Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.

The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It’s time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.

This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don’t miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.

To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.

Key Concepts: * Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane. * Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source. * Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence. * Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body. * Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time.

Special Healing Activation: Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.

This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.

Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.

Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide. He has also extensively researched vibrational sciences and new energetic healing technologies.

Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt. BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.

Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.

In this episode you will learn: * The powerful theme for 2024 * What the Year of the Dragon really means * Why Pluto going into Aquarius is important * The synchronicity of Chiron returning on Election Day * What you need to know about April 2024 * Looking ahead to 2025

The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead.

As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.

In this episode, you will learn: * How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home. * How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience. * How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse. * How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level. * How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact. * How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others. * How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.

This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don’t miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment.

#youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes

Meet Pavel Stuchlik Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.

Pavel’s mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.

Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.

As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. She also shows us some easy techniques to ground ourselves, cleanse our energy field, and align with our spirit. If you are looking for a way to heal your burnout and live your You-est You, this episode is for you.

Healing Burnout with Energy Medicine Take-aways Dr. Mary shares her personal story of how she experienced burnout 15 years ago and how she decided to run away to the other side of the world to escape her problems.

  • The tools of energy medicine, chiropractic, and positive psychology that helped her heal her burnout and find her purpose.
  • The three types of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy.
  • Simple techniques to ground ourselves, separate from other people’s energy, and connect with our spirit.
  • Powerful questions to ask ourselves to discover what we stand for, who we are, and what our spirit wants.
  • How to live in alignment with our life force energy and be our You-est You.

This episode is full of wisdom, insights, and practical tips that you can apply to your own life. If you are feeling burned out, overwhelmed, or disconnected from your purpose, this episode is for you.

Meet Dr. Mary Sanders Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.

Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.

You will learn: * What reiki is, how it works, and what are the benefits of practicing it regularly. * How to choose a reiki course or teacher that suits your needs and goals. You should look for a teacher who has a daily self-reiki practice, who teaches live and interactive classes, who provides enough practice time and feedback, who charges a reasonable fee, and who makes you feel comfortable, safe, and aligned. * How to trust your intuition and listen to your inner guidance when selecting a reiki course or teacher. You should follow your heart and your gut, and avoid any pressure or manipulation from others. * How to prepare for your reiki course or session, what to expect, and what to do after. You should be open, relaxed, and receptive, and drink plenty of water, eat healthy food, and rest well.

To learn more about reiki and Pamela Miles’ courses, programs and community, go to reikiinmedicine.org. You can also read the book, Reiki: A Comprehensive Guide by Pamela Miles, or watch the documentary, Reiki: The Healing Touch by William Lee Rand.

Meet Pamela Miles: Pamela Miles is an internationally renowned Reiki master and the foremost pioneer introducing Reiki practice to conventional medicine. Over the course of nearly four decades of experience with this spiritual practice, she’s collaborated on various projects with academic medical centers including Yale, Harvard and the National Institutes of Health. Pamela has been published in peer-reviewed medical journals, including the preeminent Journal of the American College of Cardiology. She’s also brought her insight to corporate outlets such as Google and Unilever.

Pamela’s expertise in Reiki and integrative health has been featured in mainstream media including The Dr. Oz Show, NBC, CBS, CNN, FOX, The Atlantic, Forbes, US News & World Report, New York Magazine, Allure, and Self. She is also the author of the award-winning REIKI: A Comprehensive Guide, the only Reiki book written for the mainstream public and healthcare professionals.

When she’s not helping her private clients strengthen their health and well-being, she’s championing Protect Reiki, her initiative to defend the public’s freedom to practice Reiki as they choose. Pamela is a mother of two adult children and is based in New York City.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

In this episode of the You-est You podcast, I talk to Matt Drinkhahn, a former pro golfer who survived a near-fatal accident and learned how to overcome perfectionism, surrender to what he can’t control, and raise his emotional intelligence. Matt is a successful sales leader, coach, podcaster, and soon-to-be author who helps owners and leaders grow their businesses and lives.

Matt shares his inspiring story of how he recovered from a freak zip-line accident that left him with major back injuries and a shattered dream of walking again. He reveals the one word that changed his life for the better and how he learned to embrace his emotions and express them authentically. He also gives us some practical tips on applying our core values, practicing gratitude, and using his equation to solve any problem or issue in our lives.

This is a powerful and uplifting conversation that will help you discover your You-est You and live with more joy, purpose, and optimism. Tune in and learn:

  • How Matt survived a near-fatal accident and what he learned from it
  • The one word that changed his life for the better
  • How learning to surrender what you can’t control fully can give you your life back
  • The importance of knowing your top values and how to apply them so you can always feel your You-est You no matter what
  • How to give yourself sacred time to think and ask yourself powerful questions
  • How logical-minded people can learn how to increase their emotional intelligence (EQ) and be open to experiencing emotions
  • How to tap into curiosity, optimism, and gratitude to heal and overcome the toughest challenges
  • Matt’s equation to solve any problem or issue in your life

Links and Resources To take the free strengths assessment we discussed, go to https://www.viacharacter.org/.

To learn more about Matt and his work in the world, go to www.eternaloptimistpodcast.com

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Join host Julie Reisler in a cosmic exploration on The You-est You podcast. In this enlightening episode, Julie engages in a profound conversation with Debra Silverman, an astrologer, psychotherapist, and spiritual guide, to help people understand themselves and the world through the lens of astrology and unravel the mysteries of astrology and its transformative power.

Debra shares how she went from being a skeptic to a believer in astrology and uses it for healing, compassion, and empowerment. She explains how the elements, the moon, and the planets influence our personality, emotions, and destiny. Debra also reveals some of the astrological events happening in the next few years and what they mean for humanity and the planet. She gives insights into how we can align with the cosmic cycles and embrace the changes that are coming.

Key Highlights: * Ancient Wisdom of Astrology:

Delve into the ancient science-based wisdom of astrology, understanding its potential as a tool for healing, compassion, and empowerment.

  • Harmony with Lunar Energies:

Explore the profound influence of the moon on our daily lives, gaining insights into optimizing energy and creativity through understanding its phases and signs.

  • 7-Year Astrological Activation Points:

Learn about astrological activation points occurring every 7 years, serving as catalysts for personal growth and change. Discover the signs and symptoms of these transformative transitions.

  • Balancing the Sun and Moon:

Uncover the delicate balance between the sun and moon, representing our ego and inner world. Gain practical strategies for harmonizing these celestial forces to express your true self.

  • Astrological Events on the Horizon:

Get a sneak peek into upcoming astrological events, including Saturn's shifts into Aries in 2025 and Taurus in 2026. Understand their potential impact on faith and optimism, and learn how to prepare for these cosmic shifts.

  • Tapping into Cosmic Forces:

Explore the universe’s interconnectedness, emphasizing our connection to visible and invisible cosmic forces. Learn how intuition and trust in the divine plan lead to profound self-discovery.

Ready to align with cosmic cycles and unlock your true potential? Tune in to this captivating episode of The You-est You podcast and embark on a cosmic journey of self-exploration.

To learn more about Debra Silverman and her work, you can visit her website, debrasilvermanastrology.com, check out her book The Missing Element: Inspiring Compassion for the Human Condition, enroll in her astrology school, or listen to her podcast The I Don’t Believe in Astrology Podcast.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie’s Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Today’s conversation is with Marcel Kuhn, a Swiss visionary, speaker, author, coach, father, dreamer, and surfer, who passionately explores the edges of his comfort zone. Marcel is a beautiful soul who has studied what it actually takes to find flow and empowerment. Hint: it is not in your head.

Marcel shares about his quest for success and findings after interviewing and asking 1,000 of the most accomplished athletes and top leaders in the world about their definition of success. This answer might surprise you.

Words of Wisdom: * Do what’s aligned with your passion and mission, step out of your comfort zone, and lose your mind to follow your heart. * Surrender is not about giving up; it’s about giving in to a greater divine force and plan. * Opportunities are like the waves – you’ve got to be patient, catch the right timing, and be willing to make a quick decision based on your heart. * Choose FLOW – Finding Love and Oneness Within. Instead of efforting, tap into the natural energy of flow. * Overthinking keeps you from being in flow with your higher guidance and life. * Being your ‘You-est You’ means letting go of all your conditioning to shed layers that are not you, so like DaVinci who carved David, you release and chip away all that isn’t you so that the true you can shine.

Marcel learned that the common ingredient in all of the interviews was not based on striving, achieving, or pushing; rather, it was based on doing the unthinkable. Meaning, stop thinking through decisions and follow the wisdom of your heart. Marcel shared how surfing has become one of his greatest teachers and how to find surrender, peace, and flow in your life.

Meet Marcel Kuhn Marcel Kuhn is a Swiss visionary speaker, author, coach, father, dreamer, and soul surfer who passionately explores the edges of his comfort zone and what it means to create an unthinkable reality through FLOW: Finding Love and Oneness Within. Marcel, the author of UNTHINKABLE, has spent over a decade immersed in personal development, traveling globally to work with top experts, from coaches, speakers, and trainers to spiritual healers and shamans. Through his impeccable storytelling, discoveries, and practices, Marcel guides and inspires others to connect with their dreams and do the unthinkable while creating joy and fulfillment along the way.

You-est You Resources & Goodies See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Welcome, my friend, to another empowering episode of 'The You-est You'! Today, we're diving deep into the realms of authenticity, empowerment, and self-love with the incredible Ali Wear, a renowned yoga teacher. Ali shares her wisdom on recognizing the signs of new opportunities, fostering a supportive community of women, and embracing self-love just as we are.

Tune in to find out which two intention cards we chose before diving into this conversation!

Oh, and if you want to get your own powerful deck of 33 You-est You® Intention Cards (they are awesome holiday gifts or stocking stuffers), got to https://juliereisler.com/shop.

Episode Highlights: * The doors that open with ease and flow point to a greater purpose. You could look at it as God opening doors for you. * Learn to do everything, all aspects of life, with compassion and gentleness. * Healing takes place in the pause when we allow ourselves to be. * Trauma makes us believe we’re better off alone. In truth, connection is crucial for all living beings. * The deeper reminder behind the meaning of yoga is that there is no separateness in your heart, mind, and soul. We are all one. * Embrace your life as a spiritual journey; yoga can help you do this as it is a spiritual discipline. * Even in our fast-paced, tech-heavy society, you can rewire your brain and bring presence to your body, awareness, and breath

Ali reminds us to start now, be the light, and see others for their divinity. We are creating the next era of women's support based on support, encouragement, empowerment, and loving-kindness.

Thank you for joining us on this inspiring journey of self-discovery and empowerment. As we conclude this soul-enriching conversation with Ali Wear, remember that every breath you take is an opportunity to connect with your true self and others. Embrace abundance, empower women around you, and contribute positively to the world. And remember to keep your heart open to the signs that life sends your way and practice self-love daily.

Stay connected with us on social media, and don't forget to subscribe, rate, and review 'The You-est You' podcast on your favorite platform.

Until next time, embrace your truest self and shine brightly!

Meet Ali Ali Wear is a yoga teacher, wife, and mama of 3 amazing, joyful, and loved-filled kids living in Annapolis, Maryland. She has lived many lives - from being an award-winning bridal hair stylist and makeup artist, a licensed hypnobirthing coach, a singer and songwriter, and even did a short stint as a portrait artist. Ali is an obsessive soul searcher: practicing yoga, journaling, or reading the latest research on topics from childhood trauma, neurobiology, family, and wellness. You can find her teaching yoga several times a week at Lifetime Columbia in Maryland, where she loves to inspire students to take a moment to simply BE and often gets to share what she is learning and how to heal and practice with a somatic focus and trauma informed place.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Do you struggle with money issues? Do you feel like you never have enough or that you don’t deserve to be wealthy? Do you want to learn how to transform your relationship with money and attract more abundance?

If you answered yes to any of these questions, this episode is for you. In this episode of The You-est You podcast, I talk about the spiritual principle of love and how it can help you overcome your money problems.

And guess what, it’s not a money problem!

You see, your money problems are not really about money. They are about love or a lack of love. They reflect your beliefs, thoughts, and feelings about yourself, others, and the world. They manifest your scarcity mindset, which is based on fear and separation.

But there is another way to look at money and abundance. A way that is based on love and connection. A way that is aligned with the truth of who you are and what you are capable of. A way inspired by A Course in Miracles, a self-study spiritual program that teaches us how to shift our perception from fear to love.

In this episode, you will learn: * How to identify and change your limiting beliefs about money and abundance * How to use the power of gratitude, forgiveness, and generosity to heal your money wounds * How to tap into the infinite source of abundance that is within you and all around you * How to create a positive and prosperous mindset that attracts more opportunities and resources into your life * How to use miracles as expressions of love that transform your reality

This episode will also help you understand that money is not a problem, but a solution. Money is not an obstacle, but an opportunity. Money is not a curse, but a blessing. Money is not something you lack, but something you have.

You have the power to change your relationship with money and abundance by changing your relationship with yourself and with love. You have the power to create miracles in your life by choosing love over fear.

Get ready to experience the miracle of abundance and, ultimately, the expression of love.

Meet Julie Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Julie is a Georgetown University professor featured in Forbes, Mind Body Green, and the Chopra Center. She is also a multi-time TEDx Speaker and brings in masterful influencers to help you unlock your purpose and passion and be your You-est You!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Julie has helped thousands of people (and their supporting families) to transition with peace, calm, and even joy. She shared about the 12 Phases of Transition, which include twelve specific steps with guiding angels, loved ones, and even pets on the other side who show up to help cross over. The thing that most of us misunderstand is that this transition is absolutely glorious, as Julie put it, and everyone goes to Heaven. Julie has a free copy of her 12 Phases on her website, which you can download for free.

Some of the key points from our conversation:

  1. Everyone can connect with spirit.
  2. We all have come in this lifetime to create. We’re meant to create and live a life of joy and adventure.
  3. There are no mistakes; all are learning.
  4. The transition experience is full of love, support, loved ones, and guiding angels who usher you to Heaven.
  5. The maternal aspect of spirit runs the show.

Meet Julie Ryan Psychic Medium and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s Angel Messages® books are picture books that have angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' international podcast. Julie is a businesswoman, an inventor, author, podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.

Julie has graciously offered a free copy of her audio and digital book, ‘Angelic Attendants.’ To claim her free gift, go to askjulieryan.com/request-ebook.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Dr. Joe Vitale Dr. Joe Vitale is a spiritual teacher, a globally famous author, a marketing guru, a movie, TV, and radio personality, a musician, and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, Zero Limits, and his latest releases, The Miracle: Six Steps to Enlightenment and Anything Is Possible. A popular, leading expert on the law of attraction in many movies, including The Secret, Dr. Vitale discovered the “missing secret” not revealed in the movie. He’s been on Larry King Live, CNN, CNBC, CBS, ABC, Fox News: Fox & Friends and Extra TV. He’s also been featured in The New York Times and Newsweek.

One of his most recent accomplishments includes being the world’s first self-help singer-songwriter, as seen in 2012's Rolling Stone Magazine®. To date, he has released 17 albums! Several of his songs were recognized and nominated for the Posi Award, regarded as “The Grammys of Positive Music.” Well-known not only as a thinker but as a healer, clearing people’s subconscious minds of limiting beliefs, Dr. Joe Vitale is also a certified Reiki healer, certified Chi Kung practitioner, certified Clinical Hypnotherapist, certified NLP practitioner, Ordained Minister, and Doctor of Metaphysical Science. He is a seeker and a learner, once homeless, who has spent the last four decades learning how to master the powers that channel the pure creative energy of life without resistance.

Dr. Joe will inspire you to take action and believe in yourself and your dreams regardless of age or background. He started out homeless and in financial hardship for over 10 years but always stayed true to his deepest desire, which was to be a writer. If you’re struggling with self-doubt, overwhelm, or frustration because you haven’t yet manifested a goal or desire, you must listen to this episode.

Episode Highlights 1. The one word that will change your life is persistence. Dr. Joe woke every morning and continued to write, even when no evidence was around the corner. 2. Underneath persistence is making a powerful decision. He decided he wanted to be an author and then set an intention and continued to believe in himself. While he lost faith occasionally, he never stopped believing in himself. 3. It’s not too late for anything - just begin wherever you are! 4. Dr. Joe decided to become a singer-songwriter at the age of 60, with zero training or experience. He has now released 17 albums and sang on stage with some greats. Nothing is impossible. 5. Everything you want comes through other people. Life is a co-creation. You must say yes even when you don’t see the payoff or reason. 6. The Divine plant's seeds through us. Be sure to water your seeds of desire even when you have no idea how things will play out. 7. Face your fears, follow your passion, and say ‘yes’ to the Great Something. 8. Allow the Divine to strut through you! 9. Go for it, take the adventure, and do it for the experience and the joy. That’s the ultimate reward. 10. The solution to the world’s problems is kindness.

📘✨Be sure to get Dr. Joe’s newest book, Unexpected Kindness, here on Amazon: https://amzn.to/3KBaz9L

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

I got to sit down with one of my favorite teachers of A Course In Miracles (ACIM for short) and talk all about her 46 years of applying these teachings in her life and that of countless others.

Hold on to your seat, my friend, as this conversation will take you for a spiritual ride that I hope helps you to release guilt, forgive everyone (including yourself), and manifest miracles.

What is ACIM? It’s a retraining process in reorienting how we approach everything. We’re brought up to think we’re separate (we’re not) and that the material world is as it is. The material world is not material; it’s formed based on our thoughts. The physical world mirrors our inner world, a picture of our general state of mind. Your world and relationships are a 360-degree mirror. ACIM is an unlearning device to help undo faulty thoughts and become more loving, generous, kind, and compassionate.

Words of Wisdom: * You are in charge of your life. * We don’t want to defend ourselves, contrary to what we think or how we were raised. * Our inherent presence remains innocent no matter what. * What I see in others, I fear in myself. * Everyone’s doing the best they can. * We focus obsessively on the past and present, but the truth is that there is only now to be helpful, of service, and loving. Every second is brand new, clear, and clean. * Forgiveness is the key; it’s not about pardoning someone. It’s letting go of our guilt and grievances. Guilt invites disaster. * Do not make your emotions the enemy. We’ve been taught that our emotional nature is a stepchild to be banished. Nothing could be farther from the truth. Learn to befriend all of your feelings. * You are never a victim of anything outside of you. Your perspective is always in your hands.

Carol Howe is an internationally recognized master teacher of A Course in Miracles and an acclaimed author with over 45 years of experience teaching, speaking, and counseling in the psycho-spiritual field. A close personal friend of co-scribe Dr. Bill Thetford, she authored an intimate biography of his life entitled Never Forget To Laugh. In addition, she has created online programs based on Course principles as well as hundreds of audio and videos. All of these products are designed to clarify ACIM principles and offer guidance and reassurance in all areas of daily living. To learn more, visit carolhowe.com

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Welcome to The You-est You™ podcast, where we explore the depths of human potential and the power of spirituality. In today's episode, we have the privilege of delving into the realms of consciousness, divinity, and the unlimited possibilities that lie within each of us. Today’s guest is my mentor and dear friend, Gregg Braden, a pioneer in bridging the worlds of science and spirituality. Gregg's work has illuminated the path to unlocking our true potential and reconnecting with our innate divinity, transcending perceived human limits.

Episode Highlights: *Defining Divinity Beyond Religion: Gregg Braden reminds us that divinity transcends the boundaries of religion. It's not about dogma; it's about recognizing the sacred essence within ourselves. When we tap into our divinity, we access a wellspring of power and potentiality often shrouded by fear and doubt.

*Consciousness as the Fertile Ground: Gregg explores the idea that consciousness is the fertile field in which our reality takes root. By nurturing our consciousness, we unlock the gateway to our divine potential. This is where our imagination, creativity, and intuition flourish.

*The World Speaking to Us: Are we truly listening to the world around us? Gregg highlights the convergence of science and consciousness, revealing how they are coming together in profound ways. This convergence invites us to pay closer attention to the subtle messages and interconnectedness of our world.

*A Time of Transformation: We're living in a time of unprecedented change, marked by social upheaval, climate challenges, and conflicts. Gregg emphasizes that this is not "business as usual." It's a pivotal moment where everything is being uprooted, presenting an opportunity for positive transformation.

*The Power of Beauty: Beauty holds a unique power—it creates coherence. Gregg reminds us that we are highly advanced soft technology, and we have the ability to self-regulate through our thoughts, breath, and emotions. Striving to see beauty in all things can be a powerful catalyst for positive change.

In this enlightening conversation with Gregg Braden, we've explored the concept of divinity as a universal essence that transcends religious boundaries. By tapping into our divinity and nurturing our consciousness, we unlock our potential for creativity, intuition, and transformation. We're reminded that the world is speaking to us, urging us to pay attention and embrace positive change in these times of extremes. As we strive to see beauty in all things, we harness the power to create coherence in our lives and in the world around us.

Thank you for joining us on this journey of self-discovery and spiritual awakening. If you found this episode inspiring, please share it with someone who might benefit from these profound insights. And as always, stay tuned for more enlightening conversations on The You-est You™ podcast!

More about Gregg Braden: Gregg Braden is a five-time New York Times best-selling author, scientist, and international educator and is renowned as a pioneer in the emerging paradigm based on science, social policy, and human potential. From 1979 to 1991, Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as his work reveals deep insights into the new human story and how the discoveries inform the policies of everyday life and the emerging world. To date, his research has led to 15 film credits and 12 award-winning books now published in over 40 languages.

Gregg is the proud recipient of numerous awards, including The Walden Award for New Thought, The Illuminate Award for Conscious Visionaries, and he is listed in the United Kingdom’s Watkins Journal among the top 100 of “the world’s most spiritually influential living people” for the 7th consecutive year.

He is a nominee for the prestigious Templeton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.” Gregg is actively involved in visionary organizations and think tanks, including the American Association for the Advancement of Science (AAAS), The Evolutionary Leadership Organization, The Laszlo Institute of New Paradigm Research, and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies, and the U. S. military.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Have you ever wondered if you’ll ever find your soul mate? Do you pray that there’s someone out there for you who is not a narcissist? Do you desperately want to feel good in your skin and happy whether or not you’re in a relationship? Are you looking to do something in your life that fills you up and makes you feel good?

If you are a yes to any of these questions, get ready to be inspired and uplifted as we delve into an incredibly inspiring journey that Dr. Kahkshan shares with authenticity, vulnerability, wit, and wisdom.

Join us in this captivating episode, where we uncover Dr. Kahkshan’s triumphs, glean wisdom from her challenges, and embrace the transformative power of self-belief and coaching.

Meet Dr. Kahkshan Ali Please join me in welcoming Dr. Kahkshan Ali, a Dentist, certified Life Designer® Coach, High-Performance Coach, and loving mom to a beautiful 13-year-old. Dr. Kahkshan faced her fair share of challenges in having been married to two different narcissists, being divorced twice before the age of 30, finding the love of her life at 40, and having a rainbow baby at 44. After years of creating a successful dental practice, Dr. Kahkshan decided to take her personal growth experience and become a life coach to serve other women who struggle with worthiness, confidence, and greater empowerment.

How To Overcome Challenging Times Dr. Kahkshan talked about the importance of doubling down on her faith and trust in God, looking for a growth opportunity, and what her part was in both failed marriages. It’s easy to blame others or feel lost in times of distress, but what can turn a bad situation into a blessing is your perspective and willingness to go deeper. She learned through her personal growth journey working with coaches that perspective is everything.

Trust Your Intuition One of the gifts of learning to trust your intuition is being able to tell when a situation is good or bad for you. Your intuition is your direct communication to your higher self and that of the divine. Tuning into your inner wisdom and trusting your gut instincts can guide you to being your most authentic. Looking back, Dr. Kahkshan realized she had ignored her intuition and the ensuing red flags.

Intuition arises from our subconscious awareness, past experiences, and innate values. Make time for regular self-reflection rather than getting caught up in self-doubt or other people’s expectations. Notice when you feel energized or uneasy about a choice—that’s your intuition communicating what matters most to you. Start small by listening to your intuition around simpler decisions, building confidence in your innate wisdom over time. By checking in with your core self and daring to honor those intuitive nudges, you open the doorway to greater alignment, fulfillment, and empowerment in all facets of your life.

Why I Became A Life Coach Dr. Kahkshan realized how powerful and healing was in her life by working with a coach and focusing on her personal growth and development. She fell in love with the coaching process and realized that life was better in all areas through coaching. She became a High-Performance Coach and then, a few years later, discovered that she wanted to refine her coaching skills and learn how to tap into her intuition as a coach. She became certified in the Life Designer® Coach Academy, a certification for conscious coaches worldwide. Dr. Kahkshan discovered her calling (or second act) as a life coach to empower women to become their most authentic, fulfilled selves. She realized that women healing from traumatic relationships need support in learning how to find love within themselves.

It’s been an honor watching Dr. Kahkshan step into her highest potential as she stands for women of all backgrounds, eager to heal, transform, and design their best lives.

If you’re interested in learning more about Dr. Kahskhan and her coaching offerings, go to the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches

If you’re eager to take the leap to become a masterful holistic life coach, go to https://juliereisler.com/certification.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Pleasure, sisterhood, and investing, oh my! Calling all my sisters! You will love this empowering conversation all about moving past the fears, blocks, and doubts of real estate investing to a much more informed understanding of the ‘hows’ and ‘whys’ you have everything you need to get in the game. Kathy O’Neill, Crissy Freeman & Dr. Priti Chandran are powerful examples of what’s possible in building wisdom and intergenerational wealth to leave a more extraordinary legacy.

Are you eager to do something that matters and feels good? Have you considered your next chapter, like helping people and getting a life coach certification? Wondering if you have what it takes to pivot and do something new or different?

There’s a reason that the realm of coaching is on the rise. The art and skill of coaching one, when trained properly, can lead to inner transformation and positive life changes. In this episode, I sat down with a few of my Life Designer® coaches, who now use their gifts and skills to help various kinds of people get unstuck, unstoppable, and unleashed.

Each of these women is truly stepping into their best self and becoming their ‘You-est You’ as a powerful coach on a mission to help others break free from self-doubt, lack of confidence, and worthiness.

If you want to explore becoming a certified holistic life coach, learn more about my certification at: juliereisler.com/certification.

Key Takeaways: * It’s important to realize we all have blind spots and to get support in removing them. * Listening is a superpower you can develop. * You don’t need to (and never will) have it all together to become a life coach. * Coaching is really about helping others to see their greatness. * The answers are within each of us; learn how to do this for yourself and others. * You can stop the negative self-talk and stories and rewrite your next chapter. * It’s never too late, and you’re never too old to pivot careers. * To serve others, you must be of service to yourself. Self-care is crucial if you want to give to others.

Meet the Panel of Life Designer® Coaches Kathy O'Neill Kathy is a Life Designer® Transition Coach who supports clients with big life changes.

With a master's degree in public health from Yale University, her first career focused on the administration of public and private healthcare systems. Her second and longest career started in Manhattan, where she began producing TV commercials, web video content, and short documentaries. Kathy's third career as a transition coach draws on aspects from her first two careers: the focus on serving others from her healthcare experience, and from her years as a producer, the deep listening skills required to discern what's important to her clients and setting up systems to bring to fruition what has been learned from that deep listening and the story behind the person.

Dr. Priti Chandran Dr. Priti Chandran is a former dentist turned Life Designer® coach. She helps stressed and overwhelmed individuals and their teams bring more calm and ease in all environments using mental fitness coaching as a tool. As a South Asian American, she’s no stranger to sacrifice and persistence. After leaving a successful career as a dentist, Priti found clarity while lost in the fog of doubt and unworthiness with the help of her coaches. She thrives in creating community and facilitating safe spaces for individuals to learn, grow & transform.

Crissy Freeman Crissy is a certified Life Designer® Coach who empowers women to say yes to themselves and return to the driver’s seat after divorce. Crissy specializes in helping women rediscover their truth and their passion so they can show up with confidence as they embark on a new journey and navigate life as co-parent and single moms. Crissy’s coaching program supports and guides clients on their transformational journey from Mrs. to ME after divorce to create the life they truly want and deserve.

Learn more about Kathy, Priti, and Crissy in the Life Designer® Certified Coach Directory at: https://juliereisler.com/certifiedcoaches

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Are you finding yourself about to start a new chapter in your life? Wondering if it’s too late to start anew in midlife? Feeling like you might be ready to pivot in your career, relationship, health, or goals?

If you relate to any of these questions or are right in the middle of midlife, this episode is for you. I interviewed a wonderful former coaching client who is on a mission to help women in midlife rediscover their most important relationship, the one with themself, and how to attract their ideal partner.

Meet Laurie James Laurie James is a mother, divorcée, recovering caregiver turned author, relationship coach, and podcaster. Her debut memoir, Sandwiched: A Memoir of Holding On and Letting Go, is about family, marriage, parenting, being an adoptee, and caring for elderly parents, but most importantly, it’s about her journey from feeling alone most of her life to finding belonging. Now, she helps women in midlife and beyond find the freedom to redesign their relationships and lives to experience more joy and happiness and make the most of their second or third act. Laurie is a mother of 4 adult daughters, a free spirit, and a lover of nature, skiing, and sailing.

Key Takeaways: * Getting support is okay, especially when you are a coach, therapist, or healer. * Pay attention to your inner nudges. They are here to guide you for a deeper reason. Don’t dismiss them even when they seem illogical. * You’re worth the time, energy, and investment in getting the support or coaching you need to do your inner work and design your next act. * When relationships or careers fall apart, it’s important to lovingly turn the mirror on ourselves to understand our part better. * Make the most of your 3rd (or 4th) act! We all deserve peace, freedom, and happiness.

For more information on Laurie and her book, please visit www.laurieejames.com.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages) full of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It’s designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.’ These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It will help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Pleasure, sisterhood, and investing, oh my! Calling all my sisters! You will love this empowering conversation all about moving past the fears, blocks, and doubts of real estate investing to a much more informed understanding of the ‘hows’ and ‘whys’ you have everything you need to get in the game. Molly Carmel is a powerful example of what’s possible in building wisdom and intergenerational wealth to leave a more extraordinary legacy.

Have you ever been to a therapist or a coach? Are you curious to know what the difference is? Did you know that although they are different modalities, there are more similarities than you might think?

In this episode, I brought back my dear friend and colleague, Molly Carmel, a psychotherapist and certified Life Designer® coach, to dive deep into a fascinating topic that often sparks curiosity and confusion: the difference between therapy and coaching. Join us as we unravel these two transformative paths toward personal growth and mental well-being.

Molly and I had such a real and raw conversation about authenticity, doing the inner work, the surprising power of coaching, and why she chose to go through the Life Designer® Coach certification program.

Meet Molly Carmel Molly Carmel, LCSW-R is a leading addictions and eating disorder therapist and Founder of The Beacon Program (Beacon by MC), which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, “straight talk, no chaser” attitude, she’s also the author of the innovative book Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and the host of the podcast, What You're Craving. Molly has made it her life’s mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began her professional path and has never looked back. In addition to her extensive training in Substance Use and Eating Disorders, Molly is intensively trained in and has an undying love for Dialectical Behavioral Therapy. She is also a certified Life Designer® Coach, trained shaman, Reiki healer, and certified Tibetan bowl singing practitioner.

How Does Coaching and Therapy Differ First off, I like to say that coaching and therapy are like PB & J; they go beautifully together and are respectfully a distinct healing modality. While therapy and life coaching share some common aims, their approaches differ.

Both support self-insight and positive change. However, therapy focuses on addressing psychological challenges and trauma and diagnosing mental health issues. There is a greater focus on one’s past and understanding, expressing, and healing past traumas and challenges.

Life coaching complements therapy by starting with the client’s existing strengths and helping them set and achieve personal and professional goals for the future. There is a greater focus on the present and future, using the past to learn, grow, and harvest lessons. Coaches take a forward-moving, solutions-oriented, growth-oriented approach. The coaching relationship centers on accountable, empowered clients ready to create the life they want.

However, coaches recognize when clinical therapy is the right step. The two modalities can work powerfully together, with therapy helping people overcome obstacles from the past and coaching propelling them toward the life they aspire to create. Ultimately, both therapy and coaching are powerful tools for transformation.

Thinking of Becoming a Spiritual Life Coach? Want to do something that fulfills a higher purpose? Eager to put your head on the pillow at night, feeling like you’re doing good in the world? Do others naturally confide in you and share their deepest, dark secrets? If so, you need to check out the Life Designer® Coach Academy, a spiritual life coach certification that will give you the necessary tools, framework, proven practices, guidance, and experience to become masterful as a life coach. Learn more about the next cohort starting in October 2023 at https://juliereisler.com/certification.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system, and a template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Pleasure, sisterhood, and investing, oh my! Calling all my sisters! You will love this empowering conversation all about moving past the fears, blocks, and doubts of real estate investing to a much more informed understanding of the ‘hows’ and ‘whys’ you have everything you need to get in the game. Light Watkins is a powerful example of what’s possible in building wisdom and intergenerational wealth to leave a more extraordinary legacy.

Do you feel like you just can’t meditate no matter what you do? Maybe you’ve been told you have a monkey mind that won’t calm down. Or it feels impossible to sit still and be present with your breath and thoughts.

In this conversation with luminary Light Watkins, we talk all about how to find peace, calm, and serenity within your mind, and yes, through the proven power of meditation. Light shares a wealth of wisdom and teaching about how to change the way you view your mind, body and spirit, especially as it relates to meditation and finding true and lasting inner peace.

Meet Light Watkins Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies worldwide on wellness, purpose, and enlightened leadership. He is the author of three best-sellers: The Inner Gym, Bliss More, and Knowing Where to Look, as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life. Light has written a daily dose of inspirational emails to tens of thousands of subscribers. He is the host of The Light Watkins Show, which is a podcast that features the backstory of luminaries who’ve created platforms for social good. In his online community, The Happiness Insiders, Light has created masterclasses and challenges to help spiritual practitioners around the globe embody the principles of “inner” work. Light is a “one-bagger” who has been living nomadically since 2018.

Key Takeaways: * Take hope of faith. * Give what you want to receive. * We’ve told ourselves we can’t meditate, but this isn’t true. Start by sitting comfortably and making friends with your thoughts. Think of your mind as an ally. * Don’t let your fear of other opinions stop you from becoming your authentic self, i.e., your ‘You-est You.’ * Investigating your internal emotional baggage is always the root cause of where, in doing more profound work, you’ll find your inner zen, peace, and serenity * To travel light, stop carrying around the past. The richest information about tomorrow is in today’s moment.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Monick Halm Monick Halm is the founder of Real Estate Investor Goddesses. She is an educator and advocate for female real estate investors and has a mission to help 1 million women achieve financial freedom through real estate. Monick is herself a real estate investor and syndicator and owns, together with her investors, over 1000 rental doors across thirteen states.

She is a graduate of McGill University and Columbia Law School. She is the #1 bestselling author of The Real Estate Investor Goddess Handbook and Invest Like a Goddess - Advice from the Most Successful Women in Real Estate, a TEDx speaker, podcast host, real estate strategy mentor, yogi, world traveler, recovered attorney, wife, and mother of three amazing kids.

Monick grew up with two parents from Haiti who emphasized the importance of getting a good education and becoming either a doctor, lawyer, or engineer. Monick chose to be a lawyer but soon realized that she did not like the profession and found it to be soul-sucking. It wasn’t until she was let go while pregnant with her first child that she realized the blessing of being given the freedom to try her hand at real estate investing. This blessing in disguise gave her the ability to start her business which now educates millions of women on how to invest like a goddess.

Investing Like A Goddess Real Estate investing is not one size fits all. Monick shared a great metaphor to help you figure out your investment vision and how to reverse engineer it. She shared that if you were going on a vacation, you’d first figure out where you want to go. Do you want to travel abroad to the South of Frances (yes, please!), the pyramids in Egypt, the grand canyon, or perhaps a beach in Cape Cod? Like planning a vacation, you’ll want to figure out your vision. For example, do you want enough passive income to retire from any job? Perhaps you want to be set for retirement and have a significant nest egg, or maybe you want to leave a fantastic legacy for your children’s children’s children. Clarify your vision first.

Next, you’ll want to address what kind of trip you’re taking. Are you going to be on a cruise, biking through the Alps, riding in an RV, flying first class, or perhaps hiking? Similarly, it’s important to understand and choose the investing options that fit your greater vision, which might be investing in buildings, syndications, duplexes, single-family homes, etc.

Lastly, you need to know what resources you have available and how to leverage them. We talked about how having resources doesn’t always mean money. It could be your time, your relationships, or even your experience

Why Women Fear Investing In the past, it was dangerous for women to own their power. It wasn’t until 1974 that women could get their own loans without having a man accompany them. Often the fear stems from not being sure how to invest in real estate or where to begin. Monick wants you to know that this is something anyone can do, whether you grew up on food stamps or with a family who owned real estate. Check out her free training on her website to learn more and get started, and get her book, Invest Like a Goddess. It’s time for us women to build our own wealth, stability, and financial security.

The Goddess Secret Sauce 1) Pleasure - The new reframe is ‘Pleasure through’ vs. ‘Muscle through.’ Don’t try to muscle through anything. This hyper-masculine way of doing life will lead you to exhaustion. Pleasure does NOT mean comfort, though. Remember, there is no growth in a comfort zone or comfort in a growth zone. Prioritizing pleasure is revolutionary and often uncomfortable.

2) Intuition - this is your life GPS! Don’t expect your intuition to be logical. It doesn’t run on logic, and rather, it is your direct line to your Higher Power that will show you the path best for you. The goal here is to learn to trust your intuition fully.

3) Mindset - your fears and limiting beliefs will keep you stuck and held back from abundance if not addressed. Much of your success will come from healing and moving past worn-out stories and beliefs that are not true.

4) Sisterhood - women are biologically wired for community and sisterhood. We are not meant to do life (or investing) alone. Scientific research shows that women experience a release of oxytocin, the feel-good hormone, with intimacy, breastfeeding, and in the community. We learn better and get out of the stress state quicker in sisterhood.

The Abundant Path I love how Monick reminded us that we’ll always have challenges and problems; it’s part of how we learn and grow. The choice is whether you want rich life problems or poor life problems. Don’t forget that you get to choose; her suggestion is to choose the abundant path!

If you are interested in investing but feel lost about where to start, check out Monick’s fantastic free training (90-minute video training) at www.reigoddesses.com

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Eric Konolavov Eric founded The Goal Guide, a renowned training organization specializing in sales, leadership, communication, and mindset. He is also the creator of Relentless Goal Achievers, a private group coaching community for business leaders worldwide. Despite humble beginnings as a refugee from the former USSR, he proudly served in the U.S. Marine Corps for 8 years, earning numerous awards and deployments. Transitioning to civilian life, Eric excelled in sales and leadership roles, consistently surpassing revenue goals and earning accolades. Motivated to share his expertise, Eric founded The Goal Guide to provide coaching and training services to entrepreneurs and sales organizations worldwide. With a strong foundation in personal development and leadership training, he empowers teams to achieve their goals and has a reputation for delivering exceptional results. Eric's journey from a challenging background to entrepreneurial success makes him a compelling mentor and leader in the industry.

Today, we're diving deep into the exciting world of goal setting, manifestation, and personal growth. Get ready to unleash your potential, tune into the law of attraction, and live the life you've always dreamed of!

Eric was one of my earlier coaching clients back in 2015, and we worked together to help him design a life, and mainly a career, that he loved and that loved him back. Through the power of gratitude, intuitive journaling, and a willingness to redesign the stories he was telling himself, Eric has since created a thriving business that is focused on helping people to achieve their goals and dreams.

Episode Highlights: 1. Pushing Boundaries, Embracing Growth: It's time to break free from self-imposed limitations! Discover how pushing boundaries leads to immense personal growth and empowers you to achieve the seemingly impossible. 2. The Law of Attraction Unveiled: Have you ever wondered why some people effortlessly attract success while others struggle? In this episode, we unravel the secrets of the Law of Attraction. 3. Gratitude: The Key to Abundance: Gratitude is not just a fleeting emotion; it's a powerful tool to unlock abundance in your life. Join us as we explore the profound impact of gratitude on your well-being and how cultivating this attitude can attract more of what you desire. 4. Living Your Dream Life: You deserve to live a life filled with joy and purpose. Working with a life coach and becoming a life coach helped Eric to manifest his dream life. This episode will inspire you to take actionable steps toward living the life of your dreams. 5. Your Goals are Possible: You need to stop thinking about what isn’t possible and realize that you are unlimited potential in human form.

Takeaways and Action Points: Learn to set goals that challenge and inspire you to grow beyond your comfort zone.

Understand the principles of the Law of Attraction and how to harness its power to manifest your dreams.

Cultivate gratitude as a daily practice to attract abundance and positive experiences.

Embrace actionable steps to start living the life you've always dreamed of.

Basic Principles of the Law of Attraction: A review for those of you who might need a law of attraction refresher.

  1. Thoughts Become Things: The Law of Attraction is based on the belief that your thoughts have a powerful influence on your reality. Positive thoughts attract positive outcomes, while negative thoughts may manifest negative experiences.
  2. Energy and Vibration: Everything in the universe is made up of energy, and each thought and emotion carries its unique vibration. When you emit positive vibrations through your thoughts and emotions, you are more likely to attract positive experiences.
  3. Focus and Intention: The Law of Attraction emphasizes the importance of focusing on what you want to manifest in your life rather than dwelling on what you don't want. By setting clear intentions and maintaining a positive focus, you align yourself with the desired outcomes.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Miriam Schulman Miriam Schulman is an artist and founder of The Inspiration Place, where she helps other artists learn how to profit from their passion or become better artists. She’s helped thousands of artists around the world develop their skill sets and create more time and freedom to do what they love. Her art and story have been featured in major publications, including Forbes, The New York Times, Art of Man, Art Journaling magazine, What Women Create, as well as featured on NBC’s “Parenthood” and the Amazon series “Hunters” with Al Pacino. Schulman’s book Artpreneur came out earlier this year. The Inspiration Place podcast is in the top 1% of all podcasts and is listened to in over 100 countries.

Stop Abandoning Your Inner Artist It’s time to stop abandoning your inner creativity. We all have a creative side to our souls. Art matters to the world, especially during and after times of collective crisis. Art gives meaning to life and is a representation of each of our unique divine perspectives. Now, before you start challenging me that you’re not that creative or an artist, I will challenge you to look deep inside and see that as a child of the Creator, you are inherently born to create.

In this episode, I spoke with a champion of artists and creatives (that’s all of us) on how to honor your creative spirit, be it in business or even as a fun hobby. Join me here for a deep convo with Miriam, all about honoring your inner artist.

Overcoming A Poverty Mindset Our brains have been programmed for safety. The more creative you are, the more you’ll come up with stories to not take action or go for it. The same goes for the age-old concept of a starving artist and the idea that to be a creative, you must be poor, starve, or play small. Examine any messages you carry about whether it’s self-indulgent or unrealistic to nurture your talents. A poverty mindset limits us from seeing the abundance we have to offer. What “enoughness” would enable you to claim your place as an artist? Your gifts don’t need to be perfect or fully formed to contribute beauty and meaning.

Stop Procrastinating Like any entrepreneurial endeavor, an artpreneurial mindset requires vision, grit, savvy, and faith in yourself. Remind yourself regularly why your art matters—to you and those who need it. Your creative work is sacred, even if it feels scary to share it. Start by dedicating small amounts of time daily to your art. Schedule it as you would other essential commitments. Overcome resistance and distractions knowing that momentum builds when you show up consistently.

Stop procrastinating and make your creativity a priority. Procrastination erodes trust in yourself.

You Are Creative You may be surprised what opens up when you commit fully to your inner artist and creativity. The creator created you to shine and share your specific gifts. By nature, you are creative, and the world needs your unique creative genius—now more than ever.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Marianne Williamson Marianne Williamson is a bestselling author, political activist, and spiritual thought leader. She has been a leader in spiritual and religiously progressive circles for over three decades. She is the author of 15 books, four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger, and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020. And she’ll be running for president again in 2024! To learn more about how you can support Marianne, go to: Marianne2024.com

This conversation was one I’d been waiting to have for years. I became a fan of Marianne’s years ago when I read her book Illuminata and became interested in A Course In Miracles. Marianne is known for her brilliant wisdom, spiritual teachings, and social justice work based on the principles from A Course In Miracles. I recently read Marianne’s book, "A Politics of Love: A Handbook for a New American Revolution," and was overwhelmed by her visionary perspective on bridging the gap between spirituality and politics. We discussed the tenets in the book and how to start shifting our relationship to politics and ourselves through the practical application of love, well-being for all, and social justice.

Love as a Transformative Force Marianne Williamson asserts that love is not merely a personal or romantic sentiment but a powerful force for positive societal change. We discussed how politics devoid of love and compassion perpetuates division and suffering, while politics grounded in love can heal and transform. This is as basic as seeing a child who’s hungry and feeding them. We are wired for love and compassion, yet somewhere along the line lose this innate connection.

Moral and Spiritual Awakening Marianne calls for a moral and spiritual awakening among individuals and society, as a whole. This means changing our internal narrative of not being political, which I can relate to. She is urging us to take a stand for democracy, or we seriously risk losing our freedom. Marianne believes an inner transformation is essential for addressing the pressing challenges we face collectively, such as inequality, environmental degradation, and social injustice. This brings us to why we must all do our inner work to heal past traumas, resentments, and grievances. In other words, you must do your part to be your ‘You-est You’ before we can be our ‘We-est We.’

Politics as an Expression of Love Marianne also encourages individuals to engage in politics to express their deepest values and spiritual beliefs. She emphasizes the importance of aligning political choices with personal integrity, empathy, and a commitment to the common good. Love in action is how we commit to greater social justice and economic equality. This means we do our inner work to address systemic injustices perpetuating poverty, racism, sexism, and other forms of oppression. I love that Marianne focuses on love-based politics that can bring about meaningful change and create a more equitable society. As she shared in this interview, let us not forget Abraham Lincoln’s poignant quote, “With malice toward none with charity for all.”

Taking Personal Responsibility Don’t underestimate your importance and power in creating greater change for freedom, justice, and joy for everyone. Marianne stands for putting "A Politics of Love" into action by embracing the question, ‘What is the most loving thing you can do here?’, and a commitment to social justice. She takes a holistic viewpoint toward transforming our society and country.

It’s Time We All Do Shadow Work Doing shadow work means meeting the challenging and triggering parts of ourselves that need, want, and require our compassion, attention, and love. What is needed on an individual level is also needed at a collective level. We discussed the necessity of our society owning that in addition to our inner shadows, ego-based judgments, and ‘attack thoughts’, we also have this work to do on a national and collective level. This is something that we can all strive to do every time we embrace a challenging situation or person with love, understanding, and true forgiveness.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Julie Reisler Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023’, is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer.

Your Thoughts Feed The Quantum Field Whether or not you might realize it, everything about you is made of energy, including your thoughts. Your thoughts, whether kind, heart-centered, resentful, mean, or lacking hope, will feed your mind and body and the larger field of energy around you. Our thoughts contribute to greater collective consciousness. I like to think about it like the old cartoons where you’d see thought bubbles above the character’s head. Imagine if you combined all the thought bubbles around our heads into one giant thought bubble. That’s what the collective consciousness is — one massive thought bubble of energy and emotion generated by you and me. This means that what you’re thinking and saying to yourself matters not only for your mind, body, and emotional well-being but also for the collective. Pretty powerful, right?!

How To Stop Your Negative Thoughts We all experience in the ballpark of 70,000 thoughts a day. Many of these thoughts are negative, throw-away thoughts that don’t add value or support to your self-esteem. The problem is that over time it’s easy to start believing your negative thoughts, which leads to a cascade of negative consequences affecting your well-being and life. There is a way out, and it starts with greater awareness.

The simple way to know when you’ve treaded in dangerous negative thought territory is by how you feel. If a thought has you feeling overwhelmed, angry, resentful, envious, or lacking energy, you know that you’re in the neighborhood of unhelpful thoughts. If thought is life-giving and for your highest good, you’ll feel greater vitality, energy, and positivity. Dr. Jill Bolte Taylor talked about this in past interviews in our conversation about her brilliant book, Whole Brain Living. She reminds us that we are emotional beings first, who then think.

This means that your emotions are excellent indications of the kinds of thoughts you are having. The good news is that once you learn how to become an observer and get out of judgment, you can develop the ability to change your thoughts quickly.

This transformative episode taught us the importance of overcoming self-criticism for mental well-being and personal growth. By embracing our imperfections, cultivating self-compassion, and building a solid support system, we can break free from the chains of self-criticism and embark on a journey of self-discovery and self-acceptance. Becoming your ‘You-est You’ is a lifelong journey worth pursuing.

Thank you for tuning in to this episode of the You-est You podcast. If you enjoyed the show, please leave us a review and share it with your friends. For more empowering content and to stay connected, visit our website and follow us on social media. Until next time, embrace your uniqueness, be kind to yourself, and keep shining!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? Julie channeled these cards. Each card has an empowering intention and more profound questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Chef Whitney Aronoff Whitney Aronoff is a Health Supportive Personal Chef in Laguna Beach, California. Passionate about wellness, the vibration of food, and supporting others in living their best life. Chef Whitney attended culinary school at The Natural Gourmet Institute in New York City and went on to work at farm-to-table restaurants in New York and Newport Beach. As a personal chef, she prepares custom meals and dinner parties for her clients and shares her seasonal recipes on Starseed Kitchen. In 2020, Chef Whitney launched a line of organic spice blends, sharing the custom seasonings her family has been enjoying for years.

Knowing that a healthy diet is just one layer of being well, in 2021, she launched the podcast High Vibration Living With Chef Whitney Aronoff. She interviews experts on healthy eating, cooking, wellness, beauty, travel, and spirituality to help others find the modalities and tips to help them feel their best.

The healthiest meal you can eat is the one you make at home. Chef Whitney aims to invite people into their kitchen, feeling empowered to make healthy choices for themselves and their loved ones and to experience high-vibration living.

Starting From Scratch In 2014 Whitney was working as an HR manager for a company in Washington, DC, feeling a total lack of passion and excitement. She describes this experience as losing her spark and deciding to go on a quest to find out what lit her up. In doing this inner work, she rediscovered her inner girl, who loved food, health, well-being, and playing with food. She realized she wanted to attend culinary school and follow her passion for healthy food and cooking. After being let go from her position in HR, which she later saw as a blessing in disguise, Whitney enrolled in the Natural Gourmet Kitchen culinary program in New York City and changed up her entire routine and life by starting from scratch. With a blowup mattress, a few suitcases, and her books, Whitney headed for the Big Apple and immersed herself in culinary school and all things healing and health related to the culinary world.

Handling Forks In The Road In starting from scratch to build her new life and business, Whitney shared the wisdom that building something viable and truly serving your niche takes time. After culinary school, Whitney had a fantastic job in New York, working for a well-known restaurant group, learning and enhancing her skills in various areas. Again, she found herself at another fork in the road when her father invited her to return to Southern California, rent-free, and try her own business. Chef Whitney decided to take the opportunity and learned another important lesson; it’s ok to change and start new again. From this place of starting, she has built Starseed Kitchen, a successful organic spice blend company, a personal chef business, and a thriving show called The High Vibe Living podcast.

Changing Up The Recipe In Life It’s not only ok to change up your recipe in life but also to embrace that what you enjoy doing, experiencing, and eating now is probably different than twenty years ago. Our spiritual and inner growth need to allow for greater flow, change, and ease. She is learning now that it’s time again to shift her energy and focus and spend more time on her self-care and reassess how she’s working and serving others. This is a great reminder for us all to be open to the ebb and flow of life and natural shifts of innate growth and change. The important thing is to trust when it’s time to change the recipe, and just like you might head into a kitchen with a variety of ingredients, let yourself play with what feels right and see what your soul comes up with. You never know what this next recipe will bring to your life and others.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Adair Cates Adair Cates, one of my very dear friends, is a mom of twin girls, XCHANGE facilitator, Conscious Leadership trainer, and coach passionate about doing the inner work to be our best selves. Adair has designed and facilitated thousands of one-on-one and group conversations to unlock potential, promote well-being and accelerate sustained change. Using the strengths-based XCHANGE approach, Adair has led everything from team engagement events in organizations like Microsoft and Meta (Facebook) to online TedX gatherings, multi-day women’s retreats, and organization-wide Conscious Leadership development trainings. She’s a master experience designer and facilitator and a certified Heartmath Resilience Trainer with 15+ years of experience in adult education, leadership development, and mindfulness. She is the author of two self-development books, Live with Intention and Fully Engaged.

In this episode, I talked with Adair Cates, my dear friend, about living life on life’s terms and how she has moved through and been healing her nervous system, body, and mind after experiencing incredible loss. We often discuss spiritual and energy practices that help us stay regulated, resourced, and grounded. One of the biggest learnings on both parts is slowing down. Adair reminds us that we can attract instead of hustle and that relationships are more than just getting shit done.

Regulating Your Nervous System Adair sadly lost her co-parenting partner and father to her twin daughters two years ago. She dealt with a degenerative eye condition that had her stop driving and other daily activities. Learning to regulate her nervous system was crucial to handling the grief, stressor, and loss as a mom to two young girls. Adair talked about the healing effects of techniques like breathwork, meditation, kundalini yoga, and other self-care practices promoting nervous system regulation.

Giving Yourself Space To Have All Your Feelings One of the gifts from so much grief and loss was learning to give herself the space to experience and have all of her feelings. This is an excellent reminder for us that rather than running away, numbing out, or trying to avoid upsetting feelings, we want to learn how to create a compassionate space to feel whatever it is your feeling. Cultivating a kind and loving space for yourself can make all the difference in your healing journey, whether you’re experiencing loss, grief, or a challenge.

How Curiosity Can Heal One aspect of healing that so many overlooks is the power of curiosity. I teach this in my spiritual life coaching certification, and we discussed the healing aspect of questions because questions unlock new possibilities and affirmations. An example might be to ask yourself amidst a challenging time, ‘How might this be a blessing’? By embracing a curious mindset, Adair started to change how she viewed her eye diagnosis, new life circumstances, and life changes.

Sacred feminine friendships are all about authentic connections nourishing the soul and creating space for deep empathy, vulnerability, unconditional support, and love. I pray you also find sacred feminine friendships where you can grow together, share heartbreaks and celebrations, and be your most authentic self.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Elyse Archer Elyse Archer is the founder of the Superhuman Selling, and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income, and achieve quantum leaps in all areas of life. A Salesforce Top Influencer and a thought leader whose insights have been featured in major media, including Forbes and Inc, Elyse is passionate about empowering her clients to sell in a way that leverages their natural gifts and helps them build wealth. She is an international keynote speaker and host of She Sells Radio, where she shares best practices from female entrepreneurs and sales professionals who have accomplished extraordinary goals. Before founding She Sells, Elyse served as a Partner in an 8-figure international sales coaching organization, where she helped sales professionals achieve their goals. Outside of She Sells, Elyse is also a founding team member of Brand Builders Group, a personal branding strategy firm. Her client list includes New York Times bestselling authors, top 100 podcast hosts, and 8-figure entrepreneurs, as well as leaders who are earlier in their journey and committed to scaling their influence, impact, and income. Learn more about Elyse at www.ElyseArcher.com

If you are a ‘giver’, have struggled with icky beliefs about money and prosperity, or feel uncomfortable with a masculine version of sales, this episode is for YOU. Listen closely to this deep conversation with Elyse Archer, a dear friend and badass woman leader, who shares how to change your prosperity thermostat and create sales using feminine energy and the power of your divine purpose.

She shares these feminine principles of receiving with us in this episode.

The Power Is In Deciding Elyse decided to change her money mindset; this commitment and a full-out decision changed everything. You can’t be wishy-washy about your decisions; you need to go all in and decide that ‘fine’ and ‘ok’ are not good enough in this one lifetime.

Your Desires Are Green Lights Elyse’s essential lesson was learning to trust herself and her intuition. This has also been one of my greatest lessons. To truly flourish and thrive, you must start developing a relationship with yourself that is based on love, kindness, and trust.

Learning How To Sell With Wholeness Elyse shares her story of being trained in sales from a highly masculine perspective, leading to extreme exhaustion, burnout, overwhelm, emptiness, and despair. Maybe you, too, can relate to your training or job expectations. She realized that her soul sought wholeness and a new spiritual center point where she could be of service and raise her impact and prosperity level. Elyse went from a $100,000 year to making $100,000 each month and realized that serving and selling from the heart and learning how to receive was life-changing and prosperous.

While she had a lovely house and fancy things, she didn’t feel lit up or whole inside. It wasn’t until she invested in herself and got a coach and support to help her create a new paradigm for her identity and life. Additionally, Elyse learned firsthand that what was missing was learning to sell from wholeness. From a new feminine approach where the focus was on being comfortable with receiving and greater visibility. The reminder is to understand that all is based on energy and how you feel about yourself. If you’re coming from an aligned place of wholeness, connection, and trust, you will begin to feel that, and the world around you can’t help but emulate this transformation.

Learning to Receive Your level of income will never go beyond your level of self-worth. Read that again and take it in. This is everything! Most of us miss genuinely learning how to receive and feeling worthy of receiving, be it a compliment, money, greater visibility, acknowledgment, or an opportunity. The key point is learning how to generate abundance from the inside first.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Julie Reisler Julie Reisler, Voted ‘Top 10 Most Influential Life Coaches in 2023,’ hosts the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the Life Designer® Coach Academy founder, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app Insight Timer. In this episode, we are exploring the transformative power of visualization, and lucky you, as you’ll get to experience a guided visualization. In today's episode, we dive deep into how visualization can help you imagine and manifest your best future self.

Welcome to another episode of the You-est You podcast, where we embark on a heartfelt journey of self-discovery and personal growth. In today's solo conversation, we dive deep into the transformative power of finding your inner beauty and what it truly means to be your ‘You-est You.’ Get ready to be inspired as we explore this empowering topic.

Honoring Your You-est You® Do you ever stop to see and feel the incredible beauty within you, my friend? I mean the inexplicable, sacred, awe-inspiring beauty that lives in you and is you? If you’re like me, you probably wake up most mornings bypassing this thought as you prepare for the day, pour your coffee, and make sure you’ve put on clean clothes.

For those of you who studied Latin, ‘est’ means ‘are.’ So, in essence, your You-est You is all about being who you are, owning your gifts and unique qualities, and allowing yourself to be fully self-expressed as you are.

In this episode, I share my realization about the healing power of beauty that changed my perspective (which we know leads to miracles), beliefs, and energy. Tune in to learn how to reconnect with your inner beauty.

Listening To Your Soul Don’t underestimate the power of listening to your inner voice and what your inner desires are pointing to. To hear what your soul is saying, you must have a healthy dose of self-love, compassion, and trust in yourself and your inner guidance. I share some of the recent stories where I followed my nudges and the external signs and synchronicities to find deeper meaning and direction.

Getting Back On The Mat I took a good year and a half off from doing yoga after hurting my back in 2022. I was an avid yogi, and taking this time off was highly challenging for me; however, it was a blessing in disguise as I allowed my relationship with my body to heal and transform how I showed up on the mat. What used to be a high-geared workout with flowing movements in between has become a loving and mindful practice of breath, flow in whatever way my body feels best, and profound gratitude for being able to move. My nervous system is much happier, my back is healing, and most importantly, I have stopped the comparison match and am showing up for my practice of breathing with grace, joy, intention, and union (which is the definition of yoga). I pray that you can get back on the mat, be it yoga or any other area of life where you have needed to reset.

Beauty Is A Love Language For years I experienced shame and guilt about my love of beauty. Somehow, growing up in a hyper-intellectual realm, I felt beauty wasn’t important, necessary, or valuable. And I’m not just talking about outer appearances, although I love a gorgeous dress or stunning necklace. I mean the beauty found in nature, art, food, writing that flows, dance, synchronicity, and, yes, aesthetics as well. What is often missing is the appreciation of our inner beauty – the beauty of our spirit. I recently had a realization I wanted to share with you. To experience more extraordinary beauty in your life, you have first to be able to spot it in yourself. We are all beautiful because we are all made from the same divine creator. This beauty is timeless, shapeless, and irrelevant to age or external qualities. Remember that your true essence, your ‘You-est You,’ shines brightest when you love and accept yourself fully.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.’ These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Sue Ludwig Sue Ludwig is a sought-after speaker, consultant, and writer. A licensed occupational therapist and certified neonatal therapist, she is president and founder of the National Association of Neonatal Therapists (NANT), where she uses a blend of clinical expertise, innovation, and leadership to support the advancement of this specialized field on a global level. Sue is the media expert in neonatal therapy for the American Occupational Therapy Association, a member of the steering committee for the National Coalition for Infant Health, and a medical advisory board member for Hope for HIE. She has received the Laura Edmunds Lectureship Award from UMass Memorial Medical Center, the Individual Contribution to Maternal and Child Health Award from the National Perinatal Association, the Entreleadership Momentum Award from Ramsey Solutions, and the Alumni Professional Achievement Award from Eastern Kentucky University. She has also been named a Graham’s Foundation Resilience Honoree. Sue’s book Tiny Humans, Big Lessons was published in March of 2022. Today, Sue lives in Cincinnati, Ohio, with her husband and a few dogs and has two grown children.

Lessons From The NICU You will be touched, moved, and empowered by this conversation with Sue. She shares how her years spent caring carefully for tiny humans led to some of her biggest breakthroughs and lessons. Here’s the thing, we are all made of energy. In the NICU, it was clear that helping the infants to preserve and manage their energy meant life or death. Sue realized that this is true for adults as well and shared how she applied these lessons to her own life.

Managing Your Energy After the devastating experience of her husband losing his job, losing their dream home and money, working two jobs, and finding out her young son was a victim of a crime, she found herself exhausted, overwhelmed, numb, and in fear mode. Let alone falling asleep in the chair getting her haircut; Sue felt like she was barely surviving. She found herself caught on a hamster wheel that she was dying to get off. The lessons she learned in the NICU helped her heal slowly, come home to herself, and shift her energy. Here are the steps that Sue and I discussed that I know can help you if you’re finding yourself in survival mode rather than thriving.

Become aware and observe where your energy is being wasted versus invested.

Realize that you have a choice about where your energy is going.

Ask yourself, ‘What am I doing that gives me energy versus takes away my energy?’ Be honest with yourself.

Check your calendar to see where there are energy leaks, in other words, where you are doing things that are not aligned with your energy or priorities. Start to prune anything that is not giving you energy.

Like our dear mutual friend, Dr. Jill Bolte Taylor says, please take responsibility for the energy you bring into the room.

Watch Your Words The words you are saying are more powerful than you might realize. Your words are important and can change the energy in the room and within your relationships. Pay attention to the words you’re using, observe what you’re saying, and notice how you feel when you say certain things. Sue shared how she often used to say, ‘I don’t care,’ when asked about a preference, be it eating out or doing something. She realized that saying she didn’t care didn’t powerfully align with how she felt. She started to switch her words and said things like, ‘I don’t have a preference,’ which felt very different to her husband, family, and herself.

The Power of Intentions Intentions direct your energy. Sue realized the difference it made to setting an intention before entering the NICU and in her life. We talked about her 5-second powerful process that changed her life. I wanted to share it with you here because it’s easy to do and can make all the difference in how you feel and show up daily.

Pause

Breathe

Check your baggage (Sue likes to imagine literally checking your luggage at the door)

Set your intention

The World Needs Your You-est You™ I truly hope this conversation gave you more permission to pause, rest, stop pushing, and watch and manage your own energy and inner state. Everyone is unique in their own way, and you certainly are here for a reason. Sue reminds us that we would never compare babies in the NICU, and we should take from this lesson and remember to stop comparing ourselves to others. You’re unlike anyone else on the planet, and it’s time to honor that. Be willing to believe in your own light, gifts, and talents. It’s time to be your ‘You-est You’!

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you’re enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
  • Get a Free Toolset to Design Your Best Life
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10-Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer
  • Take the Free Intuition Quiz To Find Out Your Unique Superpower

View Details

Meet Laura Belgray Laura Belgray is the founder of Talking Shrimp, co-creator of The Copy Cure, and author of Tough Titties: On Living Your Best Life When You're the F'ing Worst. An award-winning copywriting expert, she helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. Through her work with hundreds of clients (including online biggies like Marie Forleo and Amy Porterfield), she’s seen firsthand that putting “you” into your copy and all through your business is pure magic for getting people to love you up, sharing your ideas, and happily click your Buy button. In addition to online types, Laura’s list of clients and credits includes NBC, Bravo, HBO, TBS, Fandango, and many more. So if you watch TV -- and don’t skip the commercials -- you've probably seen her words on air. You can get Tough Titties (and her badass bonuses) at toughtittiesbook.com.

Some Swear Words Ok, we did get into some swear words in this episode (all in good fun, of course), so if you have little ones around, be sure to put in your earbuds or take us on a solo walk. Laura and I talked all about giving yourself a permission slip to stop trying so hard, embrace the late bloomer in you and do life YOUR way.

This is a book you won’t be able to put down. I shared how I couldn’t stop reading it and found myself half asleep with pig lard on my face (yes, it’s a thing), glasses, and fingertips, as I earmarked almost every page and underlined more than half of the book.

Want inspiration to be a little lazy, less worried about what others think, and a reminder that you are perfect the way you are wired? If so, this is a must-listen-to episode.

The Unfiltered Truth Laura fearlessly confronts life's obstacles in her book, "Tough Titties” and she shares verrrrry openly about her setbacks, disappointments, and embarrassing moments that shaped her into the resilient, take-no-sh*t from anyone woman she is today.

Through her unfiltered storytelling, Laura reminds us that we are not alone in our struggles and encourages us to embrace our vulnerabilities as a source of strength. Heck yes, Laura!

Unleashing Your Inner Boldness and Baddassery "Tough Titties" will empower you to embrace your inner boldness (and badass self) and take courageous action while stopping placing your self-worth based on outside measures. Whether it’s promoting your services, products, work, or self, Laura is all about you being your ‘You-est You.’

This book is such a powerful and refreshing read that challenges societal norms, embraces vulnerability, and inspires us to live more vulnerably, authentically, resiliently, and boldly. In fact, it’s a stubborn refusal of who you’re supposed to be so you can be who you want to be.

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.’ These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are living as your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Get carefully curated sacred resources for spiritually oriented coaches, creatives & healer in the Sacredology® Vault
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Lisa Barnett Lisa Barnett is the internationally recognized #1 bestselling author of “Your Soul Has A Plan – Awaken to your life purpose through the Akashic Records,” "The Infinite Wisdom of the Akashic Record," and “From Questioning to Knowing – 73 Prayers to Transform Your Life”. She is also the Founder of the Akashic Knowing School of Wisdom, where she has taught thousands of students worldwide to access personal Soul wisdom and guidance to transform their life, working directly with their personal Akashic Record Keepers. With more than twenty-five years of experience in spiritual healing, Lisa teaches these simple tools which empower individuals to find greater fulfillment, happiness, abundance, and health. Lisa helps you align with your soul path, understand your soul contracts, and complete your karma and vows.

Exploring the Akashic Records Lisa Barnett, Akashic Records expert, and healer, went into detail about the Akashic Records and why you will want to know about them. To begin, the Akashic Records refer to an energetic realm or a cosmic database that is said to store every thought, event, emotion, and experience that has ever occurred throughout time and space. The concept of the Akashic Records can be traced back to ancient civilizations, including the Hindu, Buddhist, and Theosophical traditions. They are believed to be a part of a collective consciousness that transcends individual human existence, providing access to information beyond our ordinary perception and offering an intriguing avenue for exploring the depths of human consciousness and the mysteries of the universe.

Unlocking the Mysteries of Cosmic Knowledge The Akashic Records are often described as existing on the ethereal or astral plane, a dimension beyond our physical reality and in non-linear time. In the realm of the Akashic Records, time is not perceived in a linear fashion. Past, present, and future coexist, allowing access to information from any point in time. The Records are said to encompass multiple dimensions, offering insights into various aspects of existence, including personal, planetary, and even cosmic levels. Stay with me here, as there is much more to explain why they are important for you to understand.

Your Greater Purpose and The Akashic Records Here’s the thing, exploring the Akashic Records can aid you in understanding your life purpose, identifying patterns, and releasing energetic blockages, leading to personal growth and healing. We discussed why Lisa wrote her book, Your Soul Has A Plan, and ways to better understand how you have multiple purposes within your life.

The idea is to gain profound spiritual insights, expand your awareness and connection to the divine, and support your soul's evolution. Accessing the collective knowledge of the Akashic Records can provide guidance in helping you navigate challenges, promote unity, and create positive change.

Stop Judging Yourself and Start Loving Yourself Here’s what Lisa shared that hopefully will help you to understand your greater work and life purpose better. You have your own Akashic library with record keepers. They want you to know how much love they have for you and thank you for all you are doing now to make a positive impact in the world. A reminder: it’s not your job to save the world. It is your job to heal and save yourself and do the best you can. Ideally, it’s about being more in the flow and letting go of beliefs that aren’t yours. Most importantly, stop judging yourself, and don’t judge anything you’ve done. You’ve come to learn and share with others. Stay in your heart, engage in plenty of self-care, and self-love is crucial.

Learn more about Lisa's powerful courses below: Course 1: Access Your Personal Akashic Wisdom

In this Course, you will learn to access your own Akashic Record, using a vibrational key in the form of a sacred prayer. This key easily opens the door to Divine Guidance from your own Soul’s Library, your Akashic Record.

Transform Your Limiting Money Beliefs

If you've been in a financial rut forever, the time is NOW to learn some new & some ancient tools to help you move forward on your path of abundance. You will learn how to clear old contracts and vows you've made and I'll use my proven Akashic healing system to help you release as many layers of money blocks as we can.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023’, is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer.

In this episode, we are exploring the transformative power of visualization, and lucky you, as you’ll get to experience a guided visualization. In today's episode, we dive deep into how visualization can help you imagine and manifest your best future self.

Get Ready to Visualize Your Highest Potential Before listening to the guided visualization in this episode, be sure to create a conducive environment that allows for greater relaxation, mindfulness, calm, and peace. Keep your journal on hand so you can take notes after the visualization to capture what you noticed, saw, felt, and sensed. I will guide you fully through this process.

The Benefits of Visualization Here’s the thing, the benefits of visualization in actualizing your dreams and achieving your goals are numerous and impactful. Here are some key benefits:

  1. Enhanced Clarity: Visualization helps you gain clarity about your goals by creating a vivid mental image of what you want to achieve. It allows you to define your goals with greater precision and detail.
  2. Increased Motivation: When you visualize your goals, you tap into the power of your imagination, which fuels your motivation. The vivid mental images of success stimulate your desire and drive, keeping you focused and committed to taking necessary actions.
  3. Improved Focus: Visualization helps sharpen your focus by directing your attention to the desired outcome. It acts as a mental rehearsal, training your brain to filter distractions and concentrate on the actions and strategies needed to achieve your goals.
  4. Heightened Confidence: By repeatedly visualizing your future self and successfully achieving your goals, you cultivate a sense of confidence and self-belief. This confidence boosts your overall performance and enables you to overcome obstacles and setbacks along the way.
  5. Enhanced Performance: Visualization has been shown to improve performance in various domains, including sports, business, and creative pursuits. By mentally rehearsing the actions and outcomes associated with your goals, you build neural pathways that support actual performance and skill development.
  6. Increased Resilience: Visualization fosters resilience by helping you mentally prepare for challenges and setbacks. By visualizing yourself overcoming obstacles, you develop a mindset that embraces adversity and finds solutions, ultimately strengthening your ability to bounce back and stay focused on your greater vision and goals.

Change Your Mindset and Mental Picture with Visualization Other benefits include shifting your mental rehearsal and picture of yourself, which affects your belief in what’s possible. Visualization cultivates a positive mindset by shifting your focus from potential barriers to envisioning success. It rewires negative thought patterns and reinforces positive beliefs, which can lead to a more optimistic outlook and a greater sense of self-efficacy. It also helps you to align your actions with your intentions. By visualizing yourself in your goal and taking the necessary steps toward your vision, you increase your chances of making choices and decisions that are in line with your desired outcomes.

Watch Your Creativity Soar One of the other powerful aspects of visualization is how it stimulates your innate creativity and problem-solving abilities. As you create mental images of your goals, you tap into your creative potential, allowing for innovative ideas and strategies to emerge. Ultimately, visualization accelerates the achievement of your goals and dreams by creating a powerful mental blueprint of success. By consistently visualizing your goals, you program your subconscious mind to work towards their attainment, making them more attainable and likely to manifest in your reality. How cool is that?! And, it’s free!

These benefits all make visualization a valuable tool in goal setting and achievement, empowering you to unlock your full potential and create the future you desire.

Reflect and Unlock Your Best Future Self Visualization is a tool used often in the world of coaching as it can help your client to unlock new dreams, desires, and goals that have been dormant or that have been challenging to access. After this visualization, I encourage you to reflect on your aspirations, values, and passions to identify your ideal future self. Share personal stories or anecdotes that illustrate the transformative power of envisioning a best future self and the miracles you’re noticing.

A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your ‘You-est You!’

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can’t thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Soul Cole Brandon Coleman, or as he is more commonly referred to as SOUL COLE, is a retired NFL player for the New Orleans Saints. After suffering a career-ending injury in 2018, he transitioned into the health and wellness space, becoming a Certified Health & Wellness Coach. Dealing with physical pain, depression, and anxiety, Coleman found his way back to himself by utilizing tools such as therapy, meditation, yoga, breathwork, and sound healing. Coleman was able to reprogram his body, and SOUL COLE emerged with a different kind of strength from his newly garnered practices.

His own personal experiences with injury and loss have given SOUL COLE a unique and profound respect for the value of not only physical but mental and emotional health.

Understanding the significance of the tools he received was a catalyst for him achieving a Health and Wellness Coaching Certificate at Georgetown University School of Continuing Study as well as completing the MBSR program from the Mindfulness Center at Brown University, School of Public Health. SOUL COLE is committed to helping others refine and redefine their lives by giving them tools to attain balance, intention, and wellness.

Soul Cole is now a Flow Facilitator, Mental Performance Coach, Certified Breath Coach, and Sound Healing Practitioner. He is intense, driven and places high value on faith, family, and morality. To learn more, go to soulcolethebrand.com.

You Need To Listen To Your Body Soul was gearing up to put his 20 years of hard work into playing for the NFL until he suffered a traumatic injury to his neck and back. He continued to push himself and ended up with surgery that had him shut down on every level. Not knowing how to handle such trauma and up against the stigma of getting support, Soul found himself in a dark and lonely place that led to depression and despair. It was in his desperation that he says that God got his undivided attention, and he started to address the deeper trauma and grief. One of the biggest learnings that Soul talked about is the importance of listening and trusting your body. Everything is connected - the physical, mental, and emotional aspects are all part of a larger integrative body system.

The Power of Surrendering Your Ego In his dark night of the soul, he finally chose to surrender his ego and saw firsthand how he was chasing validation, pride, and acceptance. While his ego was bruised, his spiritual connection began to deepen and grow. He realized that it’s ok not to be ok. How powerful is that, my friend? If you are struggling right now, know that it’s ok not to feel ok and that getting support can be the most loving thing you can do for yourself.

How To Leave a Legacy One of the gifts of Soul’s greater healing and awakening starting in 2018 is that it gave him the momentum and habits of self-care and self-realization that he continued to tap into and share during the pandemic. He began to find his voice and was able to make a greater impact and bring diversity to those bringing mindfulness, meditation, and healing to the world. Since his accident, Soul has been nurturing his own connection to himself as well as his faith and spirituality, and that of many others. He’s been using his gifts and expertise in breathwork, sound healing, yoga, and coaching to help other individuals, especially in the African American community, come home to themselves.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Shayna and Dana of DayLuna Shayna Cornelius and Dana Stiles, Human Design experts and co-founders of DayLuna, are on a mission to empower the collective towards self-love, personal freedom, and radical authenticity. While they specialize in the realm of self-purpose and conscious entrepreneurship, they also dive deep into topics such as spirituality, parenting, and the new paradigm on their successful podcast, the DayLuna Human Design Podcast, which has generated over 850k downloads worldwide and has featured notable guests including Terri Cole, Debra Silverman, and Sahara Rose.

Shayna and Dana feel passionately called to help spread the complex and life-changing science of Human Design to a broader community in a grounded and approachable way. Through their personalized Human Design ritual kits, personalized parenting blueprints, live readings, reader trainings, and video courses, they have curated many different playful yet informative offerings to help support individuals ready to step into their highest potential by honoring their unique energy. Human Design is gaining popularity as our collective evolves toward a new paradigm. Dana and Shayna have worked with over 1000 clients in this space and have been featured on podcasts, including Highest Self, The Lo Life, and Spiritual Shit, to share their expertise. The pair are both living and thriving in California and are the authors of ‘Your Human Design.’

What is Human Design? In this episode, we'll be talking about human design, a system of ancient modalities combining astrology elements, the I Ching, the Kabbalah, and quantum physics to help individuals understand their unique energetic makeup. Human Design synthesizes these systems to give you a detailed energy blueprint to help you navigate your life authentically and align with your purpose.

Human Design is a system channeled by a man named Ra Uru Hu in 1987.

It combines various mystical and scientific traditions to create a map of each individual's unique energetic blueprint.

The system is based on the idea that each person has a specific role to play in the larger cosmic plan and that understanding their individual design can help them fulfill that role more effectively.

How does human design work? Human design uses an individual's birth information to calculate their "body graph," a visual representation of their energetic makeup. The body graph includes information about the person's type, strategy, authority, centers, channels, gates, and lines. Each of these elements provides insight into different aspects of the person's personality, strengths, challenges, and purpose.We discussed this in greater depth in this conversation.

How Can Human Design Help With Living Your Best Life? Human design can help individuals understand themselves on a deeper level and make decisions that align with their unique nature. It can also help people navigate relationships, career choices, and life transitions more effectively. By recognizing and honoring their individual design, people can live more authentically and fulfill their potential.

The 5 Types In Human Design You’ll want to fill out the Human Design assessment, which includes your birthdate, time of birth, and city of birth, to determine your unique type. There are 5 main Human Design types that Shayna and Dana explain in greater depth.

Manifestor: This is a rare type, as less than 10% of the population are manifestors. A manifestor has a powerful aurora that is all about impact, inspiring others, initiating, and then backing off to let others finish. They are the fire starters.

Generator: Generators make up 35% of the population and have an energetic, open and enveloping aura. They propel the world forward and use their creative life force energy to build what they love. They must do what lights them up and respond by using their body, not their mind, to know if something is aligned or not.

Manifesting Generator (aka MG or Man-Gen): Manifesting Generators make up 30% of the world population and possess a surplus of creative life force energy to start and follow through with building and creating new things. They have fire starter energy and need variety to use their energy, otherwise they get bored easily. They must also respond by listening to their body response, not their mind.

Projector: Projectors are 20% of the population and are here to guide the energy of others. Their aura is to see into the other person and guide them. They can get burned out quickly and need to work less but more efficiently. They highly value sharing insight and guidance and need to wait for an invitation before responding. There has to be energetic consent.

Reflector: Reflectors are the rarest type with only 1% of the population falling into this category. Their aura and energy is highly empathetic as they take in energy from everyone and amplify the energy around them. They are like a chameleon and experience everything and nothing. Their sacred purpose is to be a mirror of others and need to show down and wait 28 days before making a decision.

Learn more and get your personalized Human Design chart from DayLuna at daylunalife.com/freechart.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These are channeled by Julie. Each card has an empowering intention and deeper questions to ask yoursefl. You can get them at juliereisler.com/shop.

Sacred Connection This community is a sacred, safe place built on love and acceptance. It’s here to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of the Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.

What is Functional Nutrition? Functional Nutrition was born in the 1990s as a way to fill in the gaps in medicine and healthcare. It was founded on the premise that there are three important components to address with each patient:

  1. Embrace the therapeutic partnership - the relationship between a functional medicine expert and the client is symbiotic, and it’s crucial to see your client as the expert of their body
  2. Root causes - which is about asking, ‘Why is this happening?’
  3. Systems biology - this is the understanding that everything in the body is connected.
  4. Functional medicine and nutrition take the approach that everybody is unique and that everything is connected. Most of the medical field puts different parts of our body into boxes, whereas functional medicine is about a systems approach.

The 3 Roots to Healing Your Body Andrea likes to look at healing and caring for your body, especially if you have a chronic or inflammatory illness from a ‘3 roots, many branches’ perspective. Here’s an excellent analogy that illustrates this philosophy. Imagine you’re in a field, and you see a gorgeous tree. You get closer to the tree and notice that a few of the branches are dry and dying, and some of the leaves are not as healthy. You wouldn’t get on a ladder and start to chop off branches; you’d want to go down to the trunk and the root system. Human beings are the same— it’s imperative to analyze and address the whole system by looking at the roots, soil, and terrain.

The 3 roots to address are as follows:

  • Genes
  • Digestion
  • Inflammation

Managing Your Genes Andrea talks about the 4 influences on your gene expression: mindset, movement, environment, and food. All of these can influence turning on or off genes and genetic predispositions, so understanding the importance of each of these is important. For example, mindset means your belief system and how you are processing events, life experiences, and your way of looking at the world. Having a growth mindset, for example, will be helpful in supporting you to look for lessons, deeper meaning, and growth opportunities in every situation.

Understanding digestion The 2nd main root is digestion, and the circles of influence within digestion are mechanical, chemical, structural, and microbiol. Digestion is really about growth, metabolism, and repair.

Here are a few helpful tips Andrea shares that can enhance your digestion:

  1. Be sure to chew your food thoroughly. So many of us eat while being distracted, on the run, or in a rush, and we eat our food without fully or properly chewing before swallowing. Over time, this is just one issue that can lead to digestive problems.
  2. With digestion and finding the best plan of eating, it’s not about being on a diet or what’s ‘right,’ but more about what’s best for your body. The ideal balance is a diet that has fat, fiber, and protein in the correct amounts for each individual body.
  3. Stress is one of the culprits that affect both digestion and the immune system. Finding ways to reduce stress will help your overall gut health.
  4. Eat the rainbow to keep as much diversity as possible in your diet.

Reducing Inflammation The third root is all about inflammation, and the four circles of influence are clear, calm, modulate, and enhance. Aspects of how you’re managing stress and your life can affect inflammation, such as having clear boundaries and saying no when you mean it versus being a people pleaser and saying yes even when it’s a no.

Other ways to reduce inflammation: 1. Be clear about your needs, boundaries, and what works for you. 2. Incorporate mindfulness and calm every day, be it meditation, yoga nidra, a walk in nature, or breathwork. 3. Be mindful of what you’re saying to yourself, give yourself enough downtime, and get proper rest.

You Can Reclaim Your Health What I love about the power of functional nutrition and what we discussed in this conversation is the sacred focus on the mind, body, and spirit as a dynamic system where everything is connected. Here’s hoping you are inspired to slow down, say no when you mean no, eat a color palette, and take time to chew and enjoy your food and life. Here’s to your ‘You-est You’!

To learn more about Andrea and her work, go to www.andreanakayama.com

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Barbara Huson Barbara Stanny Huson is a renowned author, speaker, and financial expert who has helped thousands of women transform their relationships with money. After struggling with financial challenges in her early years, Barbara made it her life's mission to understand the psychology of money and help women become financially empowered.

She has written numerous bestselling books (some of my all-time favorites) on the subject, including Prince Charming Isn't Coming: How Women Get Smart About Money, Overcoming Underearning: A Five-Step Plan to a Richer Life, Sacred Success: A Course in Financial Miracles and Rewire for Wealth.

Barbara has become a leading voice in the personal finance world and a champion of women’s financial health. She has been featured on major media outlets, including The Today Show, CNN, and The New York Times, and has spoken at conferences and events all over the world. Barbara's unique approach to financial empowerment is grounded in spiritual principles and focuses on helping women overcome limiting beliefs and tap into their inner strength and wisdom. She believes that true wealth is not just about money but also encompasses a sense of purpose, fulfillment, and joy.

Sacred Success As one of my personal mentors and teachers, I wanted to bring Barbara back on my show to talk about overcoming fear and a scarcity mindset in a time of economic shifts.

If you're ready to take charge of your financial future and become the boss of your money and financial well-being, you won't want to miss this exciting interview on the You-est You podcast. Barbara's wisdom and experience will inspire and motivate you to take action.

Fear is an indicator light of success. Success always lies outside our comfort zone. As Joseph Cambell said, “The cave you fear to enter is where your treasure lies.” It’s crucial to enter the points of pain and fear as this is where you will begin to heal and transform. It’s our secrecy and silence that keep us stuck. Focusing on your thoughts and feelings leading to the fears and stories that aren’t serving your financial well-being is a good place to start.

Barbara defines sacred success as pursuing your soul’s purpose for your own bliss and the benefit of others while being richly rewarded. Isn’t that SO powerful?

A Busy Woman's Guide to Financial Success Barbara interviewed thousands of successful, high-earning women and came to the following realization about women creating success financially:

1) No one is going to save you or do it for you

2) You don’t have to do it alone and shouldn’t go at it alone (as women, we’re wired for connection and naturally relationship-oriented)

3) Find a financial professional to help you

These are the habits that are crucial to building financial literacy and wealth:

Every day you must read something about money and familiarize yourself with the jargon.

Every week have a conversation about money with someone who knows more than you do.

Every month save automatically and make it a consistent habit.

The Wealth Connection Whether you know it or not, the brain controls our behavior, and our mind shapes our brain. Barbara explains that true financial success is 4 pronged in this way:

You must do the outer work of wealth (knowing your numbers, getting help managing your money, learning about money, and increasing your financial literacy).

You need to pursue the Inner work of wealth, which includes studying your attitudes, beliefs, and early decisions around money.

There’s a spiritual and higher realm of wealth, and once you know your purpose and are financially stable, you can be of higher service. The more you have, the more you can give.

The deeper work of your mind and brain connection is crucial and often overlooked. This is explained in depth in Barbara’s book, Rewire for Wealth.

The Three Levels of Financial Wellbeing Barbara shared in clear and easy terms the three levels of financial being. See which one resonates the most and how you might start working on your own financial set point to move to the level of affluence and overflow.

The three levels of financial being are:

  • Survival - this is where you do not have enough money and feel like you are barely getting by.
  • Stability - you have just enough money but not a lot of extra or overflow.
  • Affluent - You have more than enough money and are able to experience financial freedom on all levels.

We discussed how to create affluence. I thought Barbara’s wisdom here was spot on. To have affluence, you need to give up profit as the primary goal. It’s actually about greatness.

Greatness is the intersection where your deep gladness meets the world’s deepest hunger. As Frederick Buechner said, “The place God calls you to is the place where your deep gladness and the world’s deep hunger meet.”That is sacred success.

Spiritual Guidance With Money A Course In Miracles (ACIM) is a spiritual guide that helped Barbara to heal her relationship with money (and is helping me on my own journey as well). Money gives us choices and freedom. As Dr. Rev. Michael Beckwith says, “You can’t be the Light of the world if you can’t pay your light bills.“ I loved Barbara’s definition of money (something she almost left out of her book for fear of being too ‘woo woo’) – “I believe that money is God made visible.” This exact quote is what put her book on the map worldwide.

Back to ACIM and how this relates. A miracle is defined as a shift in perception. That is what you want to ask for with your money and in general. You’re asking to have a shift in how you’re perceiving money on all levels. One way to do this is by making spiritual guidance a daily practice to embed this as a new way to view the world and money.

I had to ask Barbara about her daily morning practice, and here’s what she does:

Half an hour of stretching.

Listens to uplifting music (for her, it’s country!)

Reads the lesson of the day from ACIM.

Meditation in bed.

Imagines how she wants to feel that day to pre-pave her day.

Eats breakfast in bed with her hubby.

Overcoming Fear We discussed overcoming fears, especially around money. When you feel fear about your money, be sure to stay in the energy of inspiration. Above all else, ask the Universe something like: ‘Let me see this differently. Let me see this through your inspiration and eyes.’ Remember, wealth comes from you becoming and being your authentic self (what I call your ‘You-est You’), which is often conditioned out of you.

My friend, get ready to unlock your full financial potential and spiritual connection to money. Go to barbara-huson.com to learn more about Barbara, her books and work, and her amazing community for women wanting a greater connection to finances, wealth, and heart-centered living.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is an interior designer for your soul. Julie is a certified master spiritual life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the host and founder of the You-est You® Podcast, which is now in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer.

Discovering the Truth Behind the 'Woo Woo' Label What does the term ‘woo woo’ mean to you? Don’t hold back, my friend. Be honest here.

Do you think being ‘woo woo’ is wacky!? Is it something you find amusing, trendy, or maybe even unsettling? Let’s explore the deeper meaning behind this concept.

I admit to having used this term in the past, only to regret belittling something that holds scientific and spiritual truths. In this episode, I offer a fresh perspective that will help you appreciate practices often labeled as ‘woo.’ I even came up with a new framework to really understand how to see things considered ‘woo’ from a whole new empowering and life-giving perspective. Join me on this journey of discovery, where you can unlock the potential for enhanced health, wellbeing, and a deeper sense of unity.

Understanding Heart Intelligence As you probably know, I love the research and work done at the HeartMath Institute. A portion of all proceeds from my coach certification program goes to HeartMath, and I regularly donate to their organization because I believe in their discoveries and work…which some might consider ‘woo woo.’

Let me share with you one of the recent studies shared from the HeartMath Institute that will illustrate how important it is not to dismiss energy, beliefs, and things that could be considered ‘woo.’ A lot of research has been done to uncover a remarkable relationship between our thoughts, feelings, and attitudes and the effects they have on our own physical DNA. As you might already know after listening to my interview with Dr. Bruce Lipton, author of Biology of Belief, it turns out that our genes are changeable and not fixed. According to research done through the HeartMath Institute, heart-centered positive emotions like compassion, love, gratitude, joy, and care can all improve our immune function, suppress inflammation and heal our nervous system.

And get this, the practice of heart coherence (which has to do with your heart rate variability or HRV) and setting intentions (see my past interview with Lynne McTaggart about the power of intentions) was found to create the most significant impact on the physical aspects of DNA strands. What this means is that self-empowered healing is a real thing. It is backed by science and certainly NOT ‘woo woo.’

The Wisdom Of Oneness Rather than focus on how we’re different, my new framework for WOO: the Wisdom Of Oneness honors traditions, spiritual truths, and science that shows how we’re all connected. To learn more about the power of our oneness, I highly recommend reading the book The Divine Matrix by Gregg Braden, who has been a guest three times on this show.

My question to you is, how might you find that oneness within yourself?

Here are the links I mentioned in this episode:

Gregg Braden

Radical Resilience (https://youtu.be/mYQoV1wyZw4)

Self Healing & The Divine Matrix (https://youtu.be/FYpdo1Drl7I)

How to Thrive Now (https://youtu.be/EmrCFWSOOLU)

Lynne McTaggart

The Power of Intentions (https://youtu.be/KHHqAGT2qWk)

Dr. Bruce Lipton

The Biology of Belief (https://youtu.be/SZhNwqP2Plg)

Dr. Debbie Rozman

HeartMath (https://youtu.be/bTvV4Y5tmfE)

Dr. Rollin McCraty

The Science Behind Intuition (https://youtu.be/YWMFbS4g0LY)

Dr. Jill Bolte Taylor

How To Self Soothe (https://youtu.be/gox_ZIwZdpk)

Whole Brain Living (https://youtu.be/_LisJ6vFwEk)

Alan Cohen

A Course In Miracles Made Easy (https://youtu.be/eiRMIYbvqyU)

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Aaron Abke Aaron Abke is a paradigm-shifting spiritual teacher who delivers a fresh, new perspective on Self-Realization through his teachings on the Law of One, Non-Duality, and Spiritual Intelligence. Aaron aims to provide humanity with the tools, knowledge, and practices needed to aid our collective ascension to Enlightenment, or "4th Density Consciousness". His passion and purpose are to awaken this planet to the awareness of our oneness and collective destiny as an Enlightened civilization.

Ok, gorgeous soul, this conversation definitely goes deep into the metaphysical and cosmic worlds. I’d invite you to listen with your heart and an open mind. Of course, sift through the conversation, take what resonates, and leave the rest.

The Law of One To set the context here, I asked Aaron to share his wisdom on The Ra Material: The Law of One. This book was channeled in the 1980s by UFO researchers who spent years and took meticulous care to connect with and take note of their 106 conversations with Ra, a 6th-density social memory complex. In short, this refers to minds that are all joined on another density plane that are all acting as one mind. This is a similar concept if you listen to Abraham Hicks (channeled by Esther Hicks). And don’t worry my friend, I will be sure to explain what this means.

We Are All One In essence, Ra states that the whole universe is one being and that all creation is of one thought. We’re each literally like a neuron in the Divine Mind, and we all play in the totality of the creator knowing itself. Our minds create the illusion of being separate and of the idea of evil. In reality, there is no evil in God. God is perfect love, unity, and wholeness. The highest truth is our oneness. Everything in the Universe is electromagnetic energy. Every particle has a charge. You must choose which polarity you want to be — positive or negative. The negative charge represents separation and not being connected to your heart. This often shows up as an endless need for power at the expense of others. The positive polarity is about love and being of service to others. When you love and serve, you are emulating the Creator.

Why Your Chakras Are Important

You may not realize that there are 7 densities of consciousness for the soul to evolve, and they are also connected to the 7 chakras (energy wheels of life). Here’s a brief overview to give you a taste of how the chakras are related to life experiences.

The primal chakras are 1 - 3, whereas the spiritual chakras are 4 - 7. These 7 energy centers are all about how the soul journeys over a 75,000-year period from separation to oneness.

  1. The 1st density is the Root, a red ray of pure being. All 5 elements of the Universe; wood, fire, earth, air, and metal- are considered the root.
  2. The 2nd density of consciousness is the orange ray which signifies growth, movement such as our animals, plants, fish, and pets.
  3. The 3rd density, the yellow ray, is the ‘I AM’ consciousness we experience as human beings. It’s about becoming self-aware and is connected to the solar plexus.
  4. The 4th density, the green ray, is all about love, oneness, and unity. Ra talks about just needing 51% of the human population to be polarized to the positive to regain and reclaim unity consciousness. This density is about the connection of all things, realizing that separation is an illusion of the mind. Many of us (especially if you are moved to read this) are now moving toward the 4th density.
  5. The 5th density is that of light and is connected to the throat chakra, sharing wisdom, knowledge, and understanding. This is the realm of light bodies that are purely electromagnetic in density.
  6. The 6th density is the indigo ray and is the law of one density, which is all about unity between love, light, and wisdom. The Ra social memory complex is a conglomerate of higher consciousness that streams as one unified consciousness.
  7. The 7th density is where you become your higher self. This gateway density is connected to the crown and where the highest guides merge back into source energy.

The Power of Forgiveness Forgiveness is the answer to healing all human wounds, for it taps into the powerful energy of letting go and moving forward. On a metaphysical level, forgiveness gives you the opportunity to see the illusion of separateness. It allows you to release the idea of ‘right’ or ‘wrong,’ instead putting you into a realm of love and compassion and letting go of anger from the mind and body.

The Feminine and Masculine Energies Explained The feminine and masculine energies within all human beings are crucial for healing and are often misunderstood. The masculine represents the mind, and much of the healing here is about correcting false beliefs in the mind. When you forgive yourself and others, you remember who you are. The feminine represents the heart and the ‘I AM’ state. Healing happens when you give love to the part of you that is upset. It’s ok to feel afraid and hurt, but loving those wounded parts of yourself will help you heal. Remember, all suffering is a cue that you’re perceiving yourself in a way that is not true. True enlightenment is making every relationship loving, including the one with yourself.

Healing The Mind & Overcoming Suffering All suffering is a cue that you are perceiving yourself in a way that’s not true. We suffer because we’re obsessed with ourselves, whereas the best way to heal the mind and suffering is through being of service to others, both in thought and action. Positive thoughts and actions have a positive charge. Giving and receiving are one, so you keep for yourself what you give away. For those who have read and worked through ACIM (A Course in Miracles), Aaron also referenced a very important understanding that most of us miss. The way we see the world is upside down, and what disturbs me most in others is a mirror of what’s in my mind. Really what’s needed for most of us is a healing of the mind.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Judith Richards Trauma Response Creator, Judith Richards, who was most recently in the documentary FACING FEAR, is an extraordinary woman who suffered unspeakable abuse. This abuse, which started as a little girl, continued in various forms into her adulthood. Physical and psychological trauma was Judith’s normal. Time and time again, she found herself in a loop that kept repeating from one toxic situation to the next. It was not a good place to be, and it was not safe. Eventually, as a middle-aged adult, Judith managed to extract herself from the continued and repetitive abuse; however, she isolated herself as it was the safest option. But this wasn’t a life. The residual effects of Judith's trauma plunged her into a horrendous mental state of extreme PTSD breakdown - living in hallucinations, flashbacks, and terror. She discovered that escaping from the abuse was one thing, but repairing and resolving the impacts of the trauma was an even greater challenge. Learning how to live with her trauma was never a viable option. She needed to resolve it. Piece by piece, Judith found a way to repair herself with what is now her leading trauma response process, known as TRTP.

Rewiring Your Subconscious Here’s the thing most of us don’t realize – our conscious mind only accounts for 5% of our life, whereas our unconscious mind runs everything else. We pick up beliefs about ourselves early on in our life, starting from birth until 8 years or so. So, if you grew up feeling that it wasn’t safe to be seen or heard, you will continue to develop an unconscious belief that it’s not safe to be visible (which is especially a tough one for those wanting to make a bigger impact in the world). We take on our negative core beliefs, which become the foundation for our beliefs and actions. We thus manifest what our unconscious believes. Judith shares how she changed her unconscious mind, which then changed her life and allowed her to keep past traumas in the past.

Overcoming Trauma Trauma, or distress (a similar term for trauma that can cause less of an emotional response), as Judith discussed, is stored in our body. Distress is an event where your amygdala is triggered (the emotional center of the brain), and hormones like the underlying root fear behind trauma, be it anxiety or depression, is that you are not safe. The problem is that when your body is constantly stressed, staying in the fight-flight or freeze state, your nervous system stops regulating, and it feels like past traumas are happening in the present. You continue to emit cortisol and adrenaline, and your body keeps reliving this high state of alert and feeling unsafe.

The Power of Choice One of the most important aspects of healing trauma is taking back your personal agency and reclaiming your power of choice. Judith demonstrates this brilliantly in the film, Facing Fear, and we discussed how crucial it is to fully embody and embrace your choice to know that you’re safe and that you deserve to heal. One of the ways to do this is to use power statements around choice that aren’t just affirmations but are commitments to yourself with intense emotion. Here are a few examples of what you might say:

I get to choose.

I choose to know that it’s now safe for me.

I choose this in every cell of my body and in my being.

I choose to deserve to be treated with care and respect.

I choose this because I can.

I am enough.

I vow to love me.

Facing Fear Judith was recently in the film, Facing Fear by filmmaker Bill Bennett, addressing universal questions about whether we need fear and what it’s for. Bill had received devastating personal news, which catapulted him into fear. Then, as the pandemic hit, fear turned global. Bennett traveled the globe to seek answers in this extraordinary examination of fear. Experts such as Dr. Joe Dispenza, Dr. Bruce Lipton, Caroline Myss, James Van Praagh, Sister Jenna, Lee Carroll, Paul Selig, Foster Gamble, Michael Tamura, and many more shared their wisdom about fear. You can learn more about this film and how to view it at facingfearmovie.com.

To learn more about Judith and her work, go to trtptherapy.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Erika Bélanger Erika Bélanger is a yoga teacher, stress coach, and the host of the On & Off Your Mat Podcast. As a teacher and leader, Erika helps her clients move from surviving to thriving by managing their thoughts, feeling their feelings, and regulating their nervous system, so they can reconnect to their body and its needs to experience more joy, connection, and love. Her radiant spirit and engaging sense of humor create light-hearted somatic practices focused on awareness, intentional movement, and self-care.

Feeling 'Not Enough' and 'Too Much' Oh, do I know this terrible twin well of feeling both 'not enough' and 'too much'. My guest today shares all about her struggles with being told she was too sensitive, 'too much', and to stop being so difficult. What ensued in abandoning herself was a full-blown eating disorder and a whole lot of self-loathing. Erika shares openly about hitting rock bottom (a few times) and what helped her to heal her nervous system, body, and mind (for real). We dove into the various practices and ways to create safety within your own self and body and how to stop rejecting your feelings, emotions, and self.

Best Practices for The Highly Sensitive Here are some of the highlights and most helpful practices to start using if you're struggling as a Highly Sensitive Person or empath with burnout, overwhelm, anxiety, hopelessness, and feelings of despair. You'll definitely want to tune into the whole conversation to hear how you can create lasting healing change within your body and mind.

1) First, you must learn to accept and embrace your own sensitivity and whatever you're feeling and experiencing. Drop the shame and stop bullying yourself.

2) If you want to learn how to meet your own needs, you must be ok with what you actually need.

3) Contrary to what you might think, when you're feeling anxious or unsettled, you'll want to match this energy with loving actions that have a similar energy, such as dancing, shaking, running, tapping, etc, before cultivating a more peaceful state.

4) To support your sensitivity, ask yourself, 'What do I need?' and then listen, honor, and meet your needs.

5) Creating safety is key to your healing and well-being.

Want Further Support To Create Inner Peace?

If you would like further support to create safety from within, and heal your relationship with yourself (and your nervous system), let's connect further to see how I can support you on your healing journey. You can schedule a virtual coffee chat at juliereisler.com/chat.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is an interior designer for your soul. Julie is a certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is host and founder of the You-est You® Podcast, which is now in over 175 countries and author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer.

Tapping into Your Intuitive Guidance While it might sound a bit ‘woo’ or out there, the truth is that we all have intuitive guidance to help us make decisions and choices in all areas of life, really. It’s called your emotional guidance system, and when you learn how to tune in and trust it, you will start to notice patterns when something feels right, be it something you sense in your body or an image you might see, or an emotion you feel. You’ll also learn how to decipher what ‘no’ feels like within your own inner guidance. I’ve interviewed many experts, luminaries, and scientists on the show, like Gregg Braden, Sonia Choquette, Dr. Bruce Lipton, Dr. Rollin McCraty, Dr. Judith Orloff, Laura Lynne Jackson, and many others who have discussed the importance of tapping into and listening to your intuition. As Sonia Choquette shared in her interview, remember that intuition literally means ‘your inner teacher.’ In today’s solo episode, I decided to honor my intuition and pull cards from a few of my favorite decks to see what showed up as messages, themes, and wisdom for all of us. As always, my friend, take what you like and discard the rest. And above all, make sure you run all of what I share through your own brilliant intuitive guidance. It will never lead you astray!

How To Use Oracle Cards There are many ways to use oracle cards. The way that I love to use them is by no means scientifically backed, but it is a process I’ve been using for years that has been spot on for me and for those in my Sacredology community (where I give intuitive messages from time to time). I first like to get a sense of which deck wants to ‘play’ with me. Once I’ve decided, I take the cards out and begin to shuffle them while I state a very clear intention that sounds like this: “May I pull a card(s) that is for the highest good for me and all those I’m here to serve. May this card(s) shed light, open hearts, and bless me and everyone involved.” I then shuffle and often span the cards out in my hands to see which one feels like it wants to be pulled out. Often it’s the top card, but sometimes it’s another card wedged in the deck. I trust my guidance and have never pulled a card that didn’t fully resonate. I’d encourage you to practice this process or one that works for you and take note of the cards you get and what they mean to you. After time, if you continue to play with your intuition and the oracle cards, you will start to see patterns, themes, and wisdom that I’m confident will guide you through whatever is going on in your life. Playing and tapping into the wisdom of my cards has helped me enormously in connecting more deeply with my ‘me-est me.’

The Oracle Cards In this Episode I pulled some powerful cards in this solo session, and I am sharing the card, main message, and where you can get them below. I’d love to hear from you what resonates the most and what you’re discovering about yourself.

The You-est You Intention Deck

juliereisler.com/shop

The first card I chose was: Integrity The intention: Integrity is the cornerstone of having a life that works with ease. I choose to align my words and actions with my highest intentions and to follow through on what I say and commit to. I show up in my life today with integrity and responsibility for all that occurs in my life.

The second card I chose was: Laughter The intention: Laughter is healing for my body and soul. I will find time to invite laughter into my day to lighten up myself and those around me.

Ask yourself, where might you add more integrity to your life? Where are you in and out of integrity? Note: Do not judge yourself either way here. Also, look at where and how you’re adding levity, laughter, and lightness to your life.

Animal Spirit Guidebook Amazon link: https://amzn.to/3JO4gju

The next deck I picked from is another one of my favorites. This beautiful deck will give you incredible guidance and insight connected to different animal spirits and the four elements: water, air, earth, and fire.

The card I chose was: Vulture

Deeper meaning: The vulture signifies both a guardian and a purifier. This is one of the most misunderstood creatures, as its gift is purification and helping to bring you back into balance.

Something to think about: What you think is a tragedy or mistake is actually a blessing in disguise

Sacred Traveler Oracle Cards Amazon link: https://amzn.to/3LurwE3

I use the Sacred Traveler deck all the time and almost every month.

The card I chose was: Mystic Healer- Healing energy flows through you.

Deeper meaning: You are a healing force, even if you are just becoming aware of this or aren’t sure how to use your healing abilities. For healing to occur in outward relationships, it must first happen within yourself. You, my friend, do have the ability to heal within yourself. Use the art and gift of visualization and tap into deeper trust and faith that all is working out for your highest good. What is being revealed is here to be healed.

The Cosmic Journey Oracle Amazon link: https://amzn.to/3TlgTFy

Yanik Silver was on my podcast earlier last year, and I absolutely love his Cosmic Journal and Cosmic Journey Oracle cards. There are lots of excellent questions that will prompt deeper reflection and inner awareness.

The first card I chose: #44 - Words Create Your World

Deeper meaning: First off, this is the title of a chapter in my book, Get a PhD in YOU. I believe this to my core. Your words are the magic wand in your life. Get present, slow down, and notice what you’re saying to others and yourself. Be mindful and careful with your words, my friend. They create the life you are living now and in the future.

The second card I chose: #39- Your Effortless Effort is Fully Required

Deeper Meaning: Do your best AND go with the flow. This one spoke deeply to me, especially as a recovering overachiever. Stop pushing and trying to make things happen. Tap into the Universe's balanced yin/yang energy, move into harmony with your effort, and use effortless effort to manifest your greatest desires.

I’d love to hear your thoughts after listening to this episode. I had so much fun doing this for you and would love to know if it resonated with you and if you’d like me to do more intuitive guided episodes with oracle cards. Let me know in the You-est You Facebook community, or email me at julie@juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Rabbi David Aaron Rabbi David Aaron is a spiritual teacher who has invested over 4 decades delving into life’s BIGGEST question marks and sharing his life-changing wisdom and insights with adults and young adults. He has emerged as the ‘God expert’ simply because he has dared to ask and answer the most difficult questions that he/ALL people have and/or struggle with about God’s existence and their own. And while the name ‘God’ appears on the cover of almost all his books, he doesn’t believe in ‘God’ – not in the popular sense of that word, which leaves the Divine entirely misunderstood. Rabbi Aaron has authored several books, including Endless Light, Seeing G-d, Love is My Religion, The Secret Life of G-d, Inviting G-d In, Living a Joyous Life, and The God Powered Life. His books have attracted national media attention, including Larry King Live and E! Entertainment. He lives in Jerusalem with his wife, Chana, and seven children.

The Meaning of Kabbalah Just like the Law of Attraction, Kabbalah is about the Law of Reception and the teachings that all good is here now and always. The problem is that we don’t know how to get reception. Rabbi Aaron shares that we’re like radios, and we have to engineer our life to be receptive to hearing God and Good. The most important things in life are not things. Experiencing love, peace, good, and God are always here and available to everyone. And remember, if you don’t vibe with the word God, just substitute the word Good.

Endless Light Rabbi Aaron shared more deeply about the title of his book, Endless Light, and how we don’t see light — light allows us to see. God is like the light that allows us to see what’s there. God is a light, even though you can’t see God. It’s not about ‘seeing is believing’, rather, it’s about ‘believing is seeing’. Not seeing is actually believing. What’s most important is to learn to live from the light of God and see opportunities to be of greater service. We’re here to love and be of service to others.

The 4 Steps to Love Love, by definition, means you don’t have to be worthy to receive it, although many of us get this backward. If you deserve love, it’s not a gift – it’s a payment. Love is a gift and is not a business model. What’s happening is that we don’t have clarity on what we’re here to receive. The greatest gift is our presence and being able to truly and fully be there for and with others, be it our partner, family member, or friend. In truth, we’re all made of love – that’s why we’re here. Love is about giving AND also receiving.

Rabbi Aaron shared what he calls the 4 ingredients of love: Create space for someone else and move yourself out of the center.

Respect and honor that the other person is not you and is different from you. Don’t try to make them be like you.

To give of yourself to another person is giving your presence so they can be seen and heard.

Allow your partner to do the same with you and allow space to receive love.

Remember that intimacy is ‘into-me-I-see’...it’s about learning to be comfortable with receiving love.

A beautiful quote: ‘We’re all pieces of love.’

Accessing Your Personal Power All the personal power within you is not from you. You couldn’t turn your heart off for 30 seconds because the power of your beating heart doesn’t come from you. Tap into and connect with the power that is beating your heart. Get to know this power that is loving and guiding you. Meditating on your pulse is a great way to access your personal power and feel a deep connection to the miracle that is you. Feel your pulse with your finger. Notice how your pulse is happening without you giving it directions. Meditate on the marvel and mystery that every heartbeat is a gift because all of you is a gift.

How To Really Be Happy The way to true happiness is through loving yourself. When you love yourself, you’re happier and are able to spread happiness to others. As Rabbi Aaron said, it’s not the things that will bring you happiness. It’s about being yourself, living your service, and expressing the happiness that comes from living a life that is about being of service to others.

Holy Selfishness Holy Selfishness is about knowing that we intrinsically need each other and that the aim is to be loving to others. Love is actually a good selfishness. The goal is to act from a place of wholeness and to focus on being holy, or ‘wholly,’ as you are part of a greater whole. This is holy wholeness. Love is a good selfishness because it means together we honor and acknowledge the shared one greater self. Kabbalah teaches that we’re all emanating from one root self. Even though we are individual sparks of the Divine, we are also of one field of consciousness, one soul, and one self of the Universe.

As always, my friend, take what you like and leave the rest. I hope this conversation reminds you of your infinite goodness, your connection to an all-loving force, and that you’re inherently worthy of real love, peace, and joy.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Amy Porterfield Amy Porterfield is an ex–corporate girl turned online marketing expert and CEO of a multimillion-dollar business. During her corporate days, Amy worked with mega-brands like Harley-Davidson and Peak Performance Coach Tony Robbins. After one fateful boardroom meeting and witnessing the lifestyle, financial, and work freedom an online business has to offer, Amy developed her nine-to-five exit plan and never looked back. Amy has helped hundreds of thousands of entrepreneurs turn in their two weeks' notice and trade burnout for freedom, income, and impact through her best-selling courses and top-ranked marketing podcast Online Marketing Made Easy. Amy's action-by-action teaching style provides aspiring business owners with the tools they need to bypass the overwhelm and build a business they love. Amy is also the bestselling author of Two Weeks Notice: Find The Courage To Quit Your Job, Make More Money, Work Where You Want, and Change The World. Amy empowers women across the globe to take their futures into their own hands and find professional autonomy, independence, achievement, and success far beyond what a corporate glass ceiling would traditionally allow. Amy's work has been featured in Forbes, Fast Company, CNBC, Business Insider, Entrepreneur, and more. Her company has twice been awarded the Inc. 5000 Award as one of the fastest-growing privately held companies in the U.S. today, she runs her growing business from Nashville, Tennessee, where she lives with her husband, Hobie, and their Labradoodle, Scout. Learn more at AmyPorterfield.com.

Should You Become An Entrepreneur? This is a question Amy and I both get often, and I loved her answer. While becoming an entrepreneur is not for everyone, you’ll know it’s for you if you have a calling in your heart. The only way to really know if you’re an entrepreneur is if you have a strong desire to do it. If it’s in your heart, you will figure it out. Amy shared so many nuggets of wisdom that I only wish I had years ago when I started my own business. So, whether you’re already an entrepreneur, thinking about going for it, or just sitting with the idea of doing something on your own, this conversation is the key that will unlock how to move forward.

Know Your ‘You-est You’ Factor Before getting started, you’ll want to first think about what kind of lifestyle you’d like to create. Amy shared that her first two years were a disaster because she was so burned out from hustling without a clear plan about what she wanted her lifestyle to feel and look like. You want to make sure to create a business that is authentically you and on your terms. That is suited for your ‘You-est You’. The best way to do this is to get crystal clear about your why. Knowing your why will help you stay connected and committed to your greater desire to have your own business when the going can get tough.

You Aren’t For Everyone And That’s Ok You’re not for everyone, and that’s a good thing! We dove into this idea that you can’t make everyone like you or be for you in business (and in general). What you can do is laser into who you want to serve and why. If you keep your focus too broad, no one will find you. The magic comes from getting clear about who you’re speaking to, serving, and ensuring everything you do and say is directed to that person. Looking around and comparing yourself to others in your space can be easy. Don’t do it! I loved Amy’s advice to put on your blinders (like you would with a racehorse) and run your own race. Keep coming back to your why and if you find yourself caught up in envy or jealousy, ask yourself what they have that you want and create a plan.

What matters is not necessarily having the confidence (this comes with time) to start a business, but having the courage to take a leap of faith and course correct when needed. My friend, it’s ok to do it scared, anxious, and with blinders on!

How To Become a Content Queen Amy suggests finding one platform and focusing there. For example, choose to do a podcast, or a YouTube channel, write a blog, and find ways to create content on the regular. As with everything else, tap into what feels most aligned for you and where you want to spend your time and energy sharing wisdom and content.

Why You Must Build an Email List Here’s the thing about building an email list…most people wait to start building one but find it’s the one thing they wish they had started earlier. Amy shared that even with her robust and engaged email list, she wishes she had started building it earlier. Social media is a great tool to pull in leads, but in the end, you’ll want to put your energy towards building an email list that adds value and creates engagement. Social media rules always change (think Facebook algorithms and Twitter ownership), but your email list will always be something you have domain over. The goal is to pique interest and nurture your community with helpful content and products that will be of service.

The real secret to building an email list is to take action and get started wherever you are. No list is too small. The key is genuine engagement.

Let’s Talk Money and Overcoming Money Anxiety It’s important to get clear on your finances. It can be terrifying to leave a paycheck, so you’ll want to start planning out what you need to make to pay your bills, where you can get scrappy and clarify your financial goals. Many let the fear of finances hold them back, but, in truth, you’re not as safe as you might think in your job. A good way to plan your exit date is to determine when you’ll have enough savings and prudent reserves saved up before you leave. Remember, you get to determine what amount of money makes you feel comfortable leaving and what lifestyle you want to have. A good way to do this is to reverse engineer your expenses, lifestyle, and how you want to live – especially during your first year in business.

And remember, my friend, all of this takes immense courage. So do what you need to connect with others who are supportive, make a plan, take a leap of faith, and go for it. Your future self will thank you when you have the freedom to live life as you desire, make money doing what you love, and help the world in a bigger way.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Esther Blum Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine. She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

What Is Menopause? Ah, the ‘big pause’...as some might call it. As a female moving into the next phase of perimenopause, I’ve been rather disappointed with the lack of information shared during routine ob-gyn visits and decided to do some in-depth research. This brought me to Esther’s healing work with thousands of women in and out of menopause. So, we dove all into menopause — what it is, ways to treat it, and feel better than ever. Put on your seatbelt, my friend, there’s a lot of ground to cover, and as always, take what you like and leave the rest.

Menopause is a hormone deficiency that happens naturally for women as they start making fewer reproductive hormones. Both menstruation and fertility declines typically with women in their early to late 40s.

What Are Menopause Symptoms? Symptoms can, of course, vary from woman to woman. The good news is that 80% of the solution for menopausal symptoms can be changed and altered with lifestyle. Here’s a listing of typical symptoms many women face: periods can worsen, meno-rage (what Esther refers to as excess anger and rage), insomnia and sleep issues, anxiety, depression, irregular heartbeat, breast tenderness, brain fog, vaginal dryness, lowered libido and lighter or missed periods. If you’re feeling something is off, Esther urges you to trust yourself. You know your body and honor your own inner intuition!

How To Embrace and Overcome Menopause One of the biggest factors in managing and even overcoming menopausal symptoms is due to lifestyle habits like the foods you’re eating, the exercise you're doing, and the sleep you're getting. Esther’s book goes into much greater detail; however, I’m going to break this down into those three categories to help give you an overview and more clarity.

Nutrition You’re going to need way more protein than ever before. Esther recommends 150 grams of protein each day. A good place to start is with 30 grams of protein at each meal (which is about 4 - 6 oz/meal). You want to keep your blood sugar stable, which protein and a small amount of carbohydrates can do. Contrary to what you might have thought, eating carbs at dinner is a good idea (for example, 1 - 1 ½ cups of rice or quinoa), which will help bump up your insulin and tamper your cortisol.

Exercise Contrary to the exercise many of us do in our 20s and 30s, you’ll want to switch up your exercise routine to help support your adrenals. This means less ‘HIIT’ (high-intensity interval training) method training and more walks. Walking outside can help reset your circadian rhythm and give you a great dose of vitamin D. Using weights, with enough rest in between sets, will also help with bone density loss.

Sleep It takes 8 weeks to reshape your nervous system. Engaging in deep breathing, meditation, or yoga nidra before bed is an excellent way to rewire your fight or flight system. This takes time, so don’t give up if you don’t notice results right away with your sleep.

What Are The Options? Esther shares research in greater depth in her book; however, we did discuss healthy options to help with symptoms and support your body during these hormonal changes. All of these suggestions are FDA-approved and considered bio-identical hormones, which are most like your own hormones. A great way to test your hormone levels, in addition to a hormone blood test, is to take what’s called the DUTCH (Dried Urine Test for Comprehensive Hormones) test. Esther and other functional medical professionals can guide you so you’re not going through perimenopause and menopause alone.

You can get a list of Esther’s ‘Happy Hormone Cocktail List’ that she mentioned here: https://estherblum.com/cocktail/ref/5

Menopause Redefined In Asian cultures, it’s also known as ‘The Second Spring.’ I love this definition because of the focus on a second chance to bloom into your most true self. Perhaps this is the time in your life when you lose your filter, own your voice, and end an era of ‘people pleasing’. You’ve not tethered to rules around your cycle anymore, and perhaps it’s a time to embrace taking exquisite care of yourself.

Some empowering questions to ask yourself might be: ‘What do I really want?’, ‘Who do I want to surround myself with?’ and ‘How do I want to feel?’. This is a time to cut out all the B.S. and honor your ‘You-est You’!

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Cheryl Bailey Cheryl Bailey is the founder of Grit and Grace Meditation. She recently became a Certified Life Designer® Coach in Julie Reisler’s certification program. Cheryl’s passion for life coaching began years ago when she personally worked through some of the most tumultuous times in her life.

She realized that the journey of life doesn’t come with a roadmap, and we all experience twists and turns, highs and lows, and there is never a perfect outcome. The work that they did together was life-altering, and she knew one day, she wanted to be able to hold space and co-create with other women on that same level. Today, Cheryl is a Certified Life Designer Coach, 200 Hour RYT, 200 Hour Certified Mindfulness Meditation Instructor, Certified Conscious Sound Practitioner, a 40- hour Certified Yoga Nidra Instructor, a Certified Hibiscus Moon Crystal Practitioner, and an Usui Level II Reiki Practitioner. Cheryl also co-facilitates transformational Self-Love Women’s Retreats in Sedona and Costa Rica. Cheryl lives with her husband in magical Sedona. You can learn more about Cheryl by visiting gritandgracemeditation.com.

An Unlikely Healing Path After a string of tragedies, Cheryl was taught that control was merely an illusion.

Her first marriage of 17 years ended in a nasty divorce. Later, when she found love again, she lost her second husband to colon cancer. And within a few months of his passing, Hurricane Sandy rendered her homeless. Life truly pulled the rug out from under her. She fought to keep going under the weight of constant outer and inner turmoil. She knew there was another way to live, but that didn’t happen until she began to fully surrender to something greater than herself. It was through various holistic and wellness practices that she found grace for herself. She realized that she didn’t need to strive for perfection, and it was okay to give herself the time and space to just “be.” She reconnected with her higher power and trusted God to guide her through all of life’s ups and downs and ins and outs. This is when a sense of inner peace and self-awareness blossomed within, and where she found her true calling within sound healing, meditation and mindfulness, yoga, and spiritual coaching.

The Healing Power of Being a Spiritual Coach Cheryl wanted to make a bigger impact by learning how to help guide women back to their truest selves and deeper desires. She knew doing this would require getting the training and acquiring the skills to support women in a bigger way. In the Life Designer® Coach Certification program, she learned how to go from her head to her heart and help others do the same. This process of letting go of the linear, left brain into what’s possible in the creative right brain helped Cheryl to let go of her own perfectionistic tendencies and help others through her coaching skills. Much of coaching is learning how to help others to let their ego get out of the way, and of course, practicing the coaching competencies helped Cheryl to do this from within. Today, Cheryl coaches clients from all backgrounds and infuses her healing arts background and life design coaching in her retreats and programs.

Self-love Isn’t Selfish You can not give from an empty cup. Cheryl learned the hard way as a recovering perfectionist that the most loving thing you can do is to fill yourself up and take exquisite loving care of your mind and body. Sometimes that means doing things that others might not like. This is where grit, grace, and compassion come in. You must find the inner strength to follow what’s true for you, regardless of what others think. We must remove the blinders and refuel ourselves with love to see and feel the Divine.

The Most Important Question To Ask Yourself Cheryl, like many of us, wasn’t taught to herself what she really wanted. Only after tragedy and deep soul searching did she start to ask the important question, ‘Who am I, really?’ What followed was the question, ‘How can I be of service?’. Listening more deeply to her heart, she realized her desire was to share her gifts with others. So, after receiving the signs from the Universe, she left her successful career in higher education to pursue a life she was truly passionate about. After being inspired by her

own unexpected challenges and experiences, she realized her journey was indeed her

destination. Be sure to ask yourself regularly, ‘Who am I, really, and how can I be of maximum service?’ Get quiet, listen to your inner guidance, and be prepared to take courageous action toward your vision.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is an interior designer for your soul. Julie is a certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches, and a professor at Georgetown University. She is the host and founder of the You-est You® Podcast, which is now in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie is featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app, Insight Timer.

How To Channel Your Spiritual Gifts Here’s the thing, whether or not you’re aware of it, you are always channeling something. Remember, you are a spiritual being having a human experience. Think of yourself as a radio station with a dial. The question really is, from what frequency or radio station are you channeling? If you want to channel your spiritual gifts and experience more joy and freedom, you must start tuning your inner frequency and radio dial to the emotional state of joy and freedom. We can’t emit what we don’t feel. Emotions are our guidance and will always tell you where you vibrate and what radio station you’re tuned into. If you want to channel wisdom from the higher realms of greater intelligence and love, you’ll want to focus your energy on experiencing this kind of unconditional love for yourself and learn to quiet your mind. It all comes down to how you feel and how you prioritize how you feel, as well as having a peaceful mind. I’ve discussed this in many of my past interviews with experts like Alan Cohen, Neale Donald Walsh, Marci Shimoff, and Matt Kahn. You might ask yourself how you prioritize self-care and spiritual connection (in whatever way that resonates for you) and ways to increase time for quiet reflection, mindfulness, and being heart-centered with yourself.

The Powerful Study That Proves Spiritual Connection I shared a story in the second year of my graduate program at Maryland University of Integrative Health, where my professor conducted a study that is still glowing my mind. After we came back from our lunch break, she had us taste red and orange peppers from two different plates. They looked the same but tasted quite different. The first plate, labeled A, tasted bitter and sour. The second plate, labeled B, tasted sweet and delicious. When asked why we thought there was such a difference, students shouted out all kinds of answers. “The second plate are organic peppers,” “The sweeter peppers are from a local farm,” and “The sour peppers are GMO from a standard grocery store.” Our teacher answered ‘no’ to every possible reason, which stumped my classmates and me. Then she pulled up a slide that forever changed my life. She shared Dr. Masaru Emoto’s studies and findings from his book, ‘Hidden Messages From Water’. Dr. Emoto spent years studying the implications of consciousness on the molecular structure of water. In short, he proved that the molecules change in water depending on your energy, consciousness, and way of speaking to the water. When he yelled and screamed profanity at the water, he could see after studying the frozen sample that it looked like jagged edges. However, when he was loving, kind, and encouraging to the water, he saw under the microscope how the water sample looked like a snowflake or beautiful symmetrical pattern. Our professor had done something similar. She had yelled and screamed at one plate of peppers (sample A) and had lovingly and kindly spoken to the other plate of peppers (sample B). Without knowing any of this beforehand, every single one of us could taste the difference between her angry versus loving words. We had experienced what Dr. Emoto showed throughout his water studies. If you think this sounds too ‘Woo-Woo’, go read the book ‘Hidden Messages of Water’ or google Dr. Emoto’s work. It will glow your mind too.

How Spirituality Can Heal The World Spirituality is the connection to all things and the realization of our oneness. It transcends religion, race, sexual orientation, and gender. Spirituality is the golden thread that links every living being (human, animal, plant) together regardless of views, beliefs, or life experiences. When you remember and connect to the interconnectedness and unique divine aspect of yourself (and everyone), you can change your life view from fear and disconnection to appreciation, forgiveness, love, and kindness. As each of us aims to heal our own mind of fear and lack and reclaim our divine birthright of goodness and light, we connect more deeply to our higher self, or the soul self, that is always with you in the past, present, and future, guiding you to what’s for your best. This spiritual connection to your higher self allows you to become your ‘You-est You’. Imagine a world full of human beings living and acting from a deeper spiritual connectedness about compassion, understanding, love, hope, and what is possible in healing. We all have the ability to start this healing right now, and it starts with you and me.

Why You Should Get A Spiritual Coaching Certification I didn’t realize it, but when I worked with a coach years ago who helped me change my life trajectory, I not only transformed my thoughts and beliefs, but also my connection to God. This profound spiritual experience was just the beginning of what would continue to grow through the modality of coaching. I have seen firsthand the inherent power of coaching and how this career is truly about helping people to connect to their divinity and higher self. When trained properly, you’ll learn how to quickly see others’ gifts, skills, and strengths without even intending to. The biggest gift in getting a spiritual coaching certification is the transformation of your relationship with yourself. Suppose you’re on the fence or have considered getting a coaching certification to learn the modality and framework and to heal your relationship with yourself. In that case, I encourage you to throw your hat over the fence and go for it. You’ll never be the same person again, and your future self will thank you. Doors are open until March 10th, and you can enroll now at juliereisler.com/certification.

Looking To Help Others Know Who They Are and Design Their Best Life? If you feel the urge to help other big-hearted individuals get unstuck, connect to their ‘You-est You’, and design their best life, you've got to check out my Life Designer® Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This spiritual life coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative wellness modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are living as your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Rev. Frances Fayden Rev. Frances Fayden is an Interfaith Minister, Author, Intuitive Energy Coach for Conscious Women Entrepreneurs, and the Magnify Your Miracles podcast host. A master intuitive healer and metaphysical coach, Frances is fluent in the language of the human energy field known as the chakra system and can quickly translate energetic information to help her clients heal & transform. In 2012, Frances had a profound encounter with Mother Mary, which changed the direction of her life and awakened her life's purpose. She has been channeling messages from Mother Mary ever since. She loves working with Highly Sensitive Souls who have a big vision and mission yet are seeking validation and personal guidance with their next steps. Frances says, “By incorporating Mother Mary’s guidance along with feedback from your own energy field, and then applying the Universal Laws of Manifestation, miracles can occur.” She is the author of the books Meditation is Friendship with God and How to Recognize God. Her passion is connecting women to the unconditional love of the Divine and then teaching them how to magnify that connection, which is the key to Magnifying Your Miracles.

Oh, my friend, I hope you take the time to listen to this whole conversation as energy is part of everything in your life. And I mean everything. You and I are made up of energy. Our thoughts, actions, feelings, emotions, and beliefs are all made of energy. Manifestation is really the divine process of taking thoughts, emotions, and beliefs (as you know, all energy) and creating a physical, tangible, material experience or reality (all energy).

Trusting Your Energy First and foremost, you need to learn to trust your energy. This is not as easy as it sounds since so many of us are taught to override our feelings and intuition so that we can fit in, please others, or do the ‘right thing.’ We learn early on to dismiss the messages from our own energy and body. Being a good steward of your energy and caring for yourself is not ‘woo-woo.’ It’s practical and can keep you healthy, vibrant, and grounded. It all starts with taking responsibility for your energy and the energy you are bringing into all aspects of your life.

Taking Care of Your Energy Part of taking care of your energy is doing loving things for yourself, especially your body. You’ll want to think about how you want to feel. If you’re not sure what to do to take care of your energy, start with these three steps:

Keep it simple - start with your body and ask yourself the following questions: ‘How does this experience, person, or situation make me feel? Do I feel better or worse?

Journal and reflect on what you notice when you ask yourself these questions.

Check in with yourself on an ongoing basis and ask yourself, ‘How did that feel?’ You’ll soon start to notice patterns.

Your Chakras and Your Energy Think of your chakras (in Sanskrit, this is translated as your ‘energy wheels’) as little databases. They are always recording information and storing what happened. This database can easily go offline (especially in our western, faced-paced society) when you feel angry, overwhelmed, stressed, or unsafe. One of the best ways to restore your life force energy and chakras is through forgiveness and making sure you feel safe (and be sure to put yourself on the top of the list of people to forgive).

We Could All Lighten Up I don’t know about you, but I easily get so serious about life. Rev. Frances talks all about the importance of lightening up. Bring in the element of fun and joy. An example might be pulling oracle cards for the new and full moon. Notice if these activities fill your bucket and nourish you; if so, keep adding energizing and revitalizing practices.

Why Your Energy Matters The bottom line is that you want to make sure your energy rejuvenates you, not depletes you. This means keen attention and presence to how you’re feeling. All is in your energy, and you’re affected so much more than you might realize. Be sure to work on your level of presence and mindful awareness so you can begin to tune in and notice your energy and how to keep it healthy and clear.

One of my favorite takeaways: Our spiritual path is learning how to honor our energy. If you take care of your energy, your energy will take care of you.

To learn more about Rev. Frances Fayden and her ‘Ask Your Energy’ coaching and support, visit https://francesfayden.com/work-with-me/.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Gina Casbarro Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own paths and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there, coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, lifestyle, and their environment with their truest goals and values. Gina also hosts the podcast “Follow your Spark,” which she began on a year-long road trip around the USA and beyond, interviewing people all over the world on what it looks like to create a life you love. With all of her incredible coaching and leadership experience, Gina is also the lead Mentor Coach for my Life Designer® Coach Academy certification program.

Pursuing Your Dream Gina worked as a leader in a corporate setting that she liked but wasn’t quite aligned with her greater passions and purpose. She became a Feng Shui expert and got into coaching with a well-known personal development program, and decided to start her business on the side to help others design their space to match their vision and values.

Redefining Success Like many of us, Gina used to struggle with mind drama that caused much suffering and a feeling of discontent and worry. Gina realized the importance of personal growth in working through these inner beliefs. She started to think and act in new ways that led to more joy, peace, and inner calm. We talked about redefining success from mere stats, numbers, dollars, and followers or needing outside forces to validate you to an inherent sense of value no matter what financial number you bring in or how many clients you have. I love this new definition and hope it inspires you, my friend.

Why Become A Coach While Gina had leadership skills and had coached within Lululemon and Landmark education (a large personal development program where we had met and I had coached Gina), she could feel that something was missing. Gina wanted to know the exact tools, methodology, framework, and techniques to help others get out of their own way and to find greater joy in life. Gina joined the Life Designer® Coach Academy in 2020 and became a certified life coach within my program. I could see how these classes and the community were helping her to dig deeper into her own intuition and trust herself. Now fully on her own as a Life Designer® and Feng Shui expert, Gina is using her skills and heart to help others, coach, teach and mentor the students in the upcoming cohort of my life coach certification program.

Owning Your Worthiness We also talked a lot about worthiness and money blocks, as it relates to stepping into a greater identity and making a larger impact. Like any muscle, worthiness is an important muscle to build. It’s not that you need to do anything to become worthy, it’s about building the muscle to remember and acknowledge your worthiness. This has taken Gina time, and she shares a few questions to ask yourself that can flip the script and remind you of your inherent worthiness and value. Here are a few of the questions we discussed:

Why am I capable of doing this?

What’s the value I bring here?

Why is my work so valuable?

Overcoming Money Blocks Unlike other professions, coaching is one that still operates in a bit of a ‘wild west’ realm. There is a huge discrepancy between what coaches charge and make. The one thing that comes up for many coaches is blocks around money and charging for services, especially if this feels like something you’d do for free because you love it so much. Side note, if you feel like this is something you’d do for free, that is a great indication that you’re meant to coach and help others. Gina shared that what has helped her is creating offerings that cause the least amount of drama in her life and feel good in her body and energy.

It’s All About This…

Most importantly is that you learn to trust that you’re where you’re meant to be. Period. Where you are can be full of fertilizer for where you want to be.

Learn more about Gina at https://juliereisler.com/certifiedcoaches or https://ginacasbarro.com/

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Ashley Bernardi Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits to obtain high-profile placements in broadcast, print, and online media. Trained as a journalist at CBS News, nationally syndicated program energyNOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and a journalist’s passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality and taught her how to access her own authentic power to heal her life. She is a certified Life Designer®, and received her certificate in The Science of Well-Being from Yale University. Ashley, the oldest child in a proud military family, was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She is the author of the award-winning book Authentic Power: Give Yourself Permission to Feel.

Join in for a powerful conversation with my very dear friend, Ashley Bernardi, who also happens to be a genius at publicity and life design coaching. Ashley shares very vulnerably about her own traumatic experience of her father having a heart attack in front of her family at age 11 and how it took years to fully process her emotions and heal from the inside out.

Ashley’s motivation today is to help as many individuals as possible to feel, heal and reclaim their voice and authentic power through speaking and sharing your message. This is a must-listen if you are still processing past trauma or want support to process your emotions.

The Body Remembers Trauma Ashley didn’t realize how her trauma impacted her sense of self and health. As a young girl, she loved to dance, be joyful, believed in magic, and, most importantly, herself. After the tragic loss of her father, she was told to act like all was normal and go back to her life as though nothing had happened. She never gave herself permission to grieve and kept the trauma buried deep within. Ashley numbed out by drinking and throwing herself into work and coped through people pleasing. It wasn’t until years later, when she was knocked on her butt with a major health crisis, that she saw the connection between her body and holding on to the trauma.

Turning A Health Crisis Into a Gift After seeing 30 doctors from experiencing excruciating deterioration and pain, Ashley was finally referred to a physician who was able to diagnose her with Lyme disease. She started crawling back to herself and, for the first time, had the time and space to feel her feelings. This is when the healing happened, and she realized the power of processing her emotions and tapping into her authentic inner power and intuition.

A reminder to you, my friend, you can get unshackled from your fear of feeling challenging emotions and heal whatever trauma is in your past!

Your Authentic Power is Your Intuition Trust is the key. It’s about learning to trust yourself, your body, and your intuition. Since her journey back to full health, Ashley has focused on how to reclaim her voice and help others to do so too. One of my favorite quotes was, ‘When I pay attention to my intuition, magic happens.’ Ashley has since reclaimed her magic and is passionate about being a support to anyone who wants to reconnect to their own inner magic.

Ok, and we did get a little (what you might call) ‘woo.’ One tool that has helped Ashley build a relationship with her father across the veil is through sacred writing. This is where you use journaling to talk to your passed loved ones by asking a question and inviting them to connect in. You then allow yourself to write without editing whatever comes up on the page. Today, Ashley has a beautiful relationship with her father, even though he is on the other side and not here physically.

Reclaiming Your Voice as a Life Coach In addition to being an award-winning journalist and publicity maven, Ashley went back to train as a life design coach in my Life Designer® Coach Academy, where she discovered her soul’s great calling. Today, Ashley is all about helping you to get unstuck to find your voice and then share it with the world through the media and other platforms. Learn more about Ashley and all of her amazing services at https://www.nardimedia.com and https://www.ashleybernardi.com

If your curiosity is piqued and you'd like to learn more about becoming a Life Design coach, you can check out my 4-month transformative certification program at https://juliereisler.com/certification. I'd be honored to have you in this next upcoming cohort.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Kathy Batista Kathy Batista is the go-to coach for midlife women. She believes midlife isn’t just based on age – it’s a phase of life and can be your best one yet! By tapping into your values and strengths, you can take aligned action to create purpose and joy, leading to that, often missing, sense of fulfillment. Now is your time!

Having navigated midlife changes and shifts, Kathy offers guidance and compassion to women asking themselves, “Is this it?” or “What’s next?”. She enjoys sharing the tools of her growth with her clients and peers. With certifications in Life Designer Coaching, Thought Coaching, Quantum Time Technique, and Mindfulness Instruction, Kathy coaches women to discover their midlife magic through conscious healing and self-discovery.

A Career Change at 40 Most of us are not raised in a society that values or gets excited about midlife. What started as a time in Kathy's mid 30's where she felt disconnected, unhappy, and lost ended up being one of the biggest gifts and wake-up calls. Maybe you can relate? Kathy, a mom of 4 boys, felt like she was walking on one of those walking ramps at the airport that wouldn't stop. She felt a lack of joy and excitement; worse off, she felt incredible shame and guilt for feeling this way when nothing was "wrong." Kathy was using and abusing alcohol, food, and shopping, all the while trying to fill a void that can't be filled with stuff. She realized she was lonely and despondent and found herself asking a big question that woke her up. Once becoming aware of her negative beliefs and stories, she realized that these could be the best years of her life. That midlife could be magical and a blessing, especially if ushered in an empowering and energizing way.

The Big Question That Can Lead to Your Breakthrough The question that Kathy sat with was, 'Is this it?' It's a question I think most of us at some point ponder and stay up at night wondering about. It's often the precursor to a wake-up call that, if treated with care, compassion, and sacred attention, can lead to a transformative pivot. This is what happened for Kathy. She realized in working with coaches and healers that there was nothing wrong, she had misplaced her soul in life, and it was time to reclaim it. Have you felt like you've misplaced your soul? Or perhaps, it feels like your greater soul purpose feels far away, murky and unclear? If so, my friend, read on and be sure to listen to this entire interview.

How Life Coaching Changed Kathy's Life Kathy realized that she wanted to connect more deeply to her soul's purpose, passion, and meaning, and in wanting to explore this further, she found a coach who helped her to finally see her soul. I love what Kathy said about coaching: "It's someone who holds a flashlight for you so you can see into your soul." Kathy started to get curious about how her deeper wisdom could help guide her both in her own life and in helping other women find meaning. She realized that becoming a certified life coach would be a gift for herself and to all those she's here to serve. Realizing the power of coaching, both in being coached and becoming one, helped Kathy to let go of the excess alcohol, food, and shopping. She found what she had been looking for all along; her own inner wisdom -- which is what we call your 'You-est You'.

Why You Must Trust Your Intuition Trusting your intuition can take massive courage, patience, and practice. Kathy talked about how her intuition has now become her best friend. Kathy joined the Life Designer® Coach Academy certification program because of the sacred coach structure that focused on intuition and trusting your heart intelligence. What she's realized is that she can trust herself fully and that when you trust yourself at the deepest left, you are in flow with the Universe and open to being led in ways that are beyond your wildest imagination. Kathy leads with her intuition and has helped many to access and have faith in their inner guidance.

My favorite takeaways:

  • Make your inner wisdom your bestie! Befriend your intuition and listen carefully to her.
  • Nothing is missing; you have just misplaced your connection to your soul and higher self. She is always with you whenever you are ready.
  • Coaching is holding a flashlight up for someone else so they can see their soul and truest self.

To learn more about Kathy and her work, go to www.kathybatista.com and follow Kathy on Instagram and Facebook @coachkathybatista.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is an interior designer for your soul. Julie is a certified master transformation coach with over a decade of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches, and a professor at Georgetown University. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

The Surprising Power of Coaching This is part one of a four-part series to share with you tools, techniques, practices, and ways that have helped me be and align with my 'Me-est Me', which will hopefully help you become your 'You-est You'. So much changed in my life (thankfully, for the better) after doing the deep, spiritual, soulful work on myself. While books are great, I needed support from trained professionals who could tell when I was stuck in an old story, shitty belief pattern, or just plain ol’ fear.

After working with a life coach in 2010, I returned to school to get my master's degree in health and wellness coaching because I saw and experienced the healing effects (mind, body, spirit, and emotional healing) firsthand through this modality. Here, I’m sharing the life-giving and life-changing steps I now use with hundreds of clients and students worldwide.

6 Easy Steps To Become A Life Coach The 6 easy steps come from my proprietary SACRED coach approach, which I teach in great detail in my Life Design Coach certification program. Each letter stands for an integral step that can help you to be your best self:

The 6 SACRED Steps:

S - is about creating sacred safe space for yourself (and others)

A - means actively listening with intention and presence, and awareness.

C - this is about conscious communication and being sure that you are aware, awake, and non-reactive in your communication.

R - is for reflection and learning how to hone in on what's really important to you and to others.

E - is about engaging in powerful questions to begin looking for new possibilities and opportunities.

D - is all about designing your dreams and goals with clear actions.

Listen in with your inner ear, my friend, and when you feel a resonance or connection to something I'm sharing, I invite you to explore the concept or idea further to see if it might be just what your soul is looking for next.

One of the most important catalysts for real change is the power of questions and curiosity.

Here are some of my favorite life-changing questions I share in this episode to ask yourself to shift your perspective, beliefs, thoughts, and life:

1) How is this happening for my best and highest good?

2) What might be the biggest learning in this experience?

3) What is the most loving thing I can do right now?

As always, take what you like and leave the rest. :)

Oh, and if you'd like a free copy of my Life Coach's Toolset --- a powerful guide to help you design your best life and be your 'You-est You', get your copy at juliereisler.com/toolset. This is for anyone who wants to become more aware and conscious --- not just for coaches or aspiring coaches.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Bruce H. Lipton, Ph.D. Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the University of Wisconsin’s School of Medicine faculty and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) for his scientific contribution to world harmony. For more information, visit www.brucelipton.com.

This is one of the most informative and transformative conversations I've had yet. You'll want to make a little extra time to listen to the full interview with Bruce. I tried breaking down many of the concepts and ideas he discussed. My intention is for you to realize that you have the knowledge and understanding of what's going on during this pandemic and that you have much more sovereignty, choice, and well-being accessible to you than perhaps realized.

The conversation started with Bruce sharing that the biggest problem we face today in our world is another mass extinction. Of the past five world extinctions, all were created by natural events. The last one was 66 million years ago when a comet hit the earth and up-leveled the web of life, hence the extinction of the dinosaurs. This is the first time a massive extinction is at the hands of human behavior, harming and affecting the web of life. There are many examples of this and signs on the wall, including overfishing and polluting the water, which has left us with 90% fewer fish in the ocean. In 2048 there will be no fish. Our human civilization is responsible for this loss, and it's a major wake-up call. He talked about returning to the behavior of indigenous people --- being gardeners in the garden, not taking over the garden. We can change these behaviors, and I will describe ways of doing so further in the show notes.

Dr. Lipton explained that there are two choices to focus on: 1. Fear, which will compromise your health, or 2. Ask yourself, what are we building to create something better? All energy is life. Are you going to waste your energy on fear or use it in a life-giving way to see what you can do to sustain yourself and the future? There are also two mechanisms in play, especially when there's a biological imperative or drive to survive when our lives are threatened. You will go into one of two protection modes: the external (adrenals), the fight/flight state, or the internal (immune system), which shuts down when under a lot of stress to save energy.

Dr. Lipton helped to discover what is now called Epigenetics, which is the study of our control over genes. Epigenetics shows that less than 1% of all disease comes from genes. In other words, disease comes from stress. Today in the U.S., over 60% of the population has one chronic disease (which means almost all cases are stress-related), and 40% have two or more chronic diseases. These numbers are astounding, and when you realize how much you can do to alleviate stress and the correlation between stress and illness, it's difficult not to want to spring into action. It's also much more crucial to take exceptional care of yourself, especially during a pandemic. This means not eating industrial-farmed food, taking your supplements and vitamins, moving regularly, stopping watching the news and TV that puts you into a stress response, and connecting with others. Pay attention to your well-being, self-care, and letting go of stress in your life, as stress is the main cause of all illnesses. Being in community is a powerful healing agent...we were not meant to be isolated, which is so much of the issue with this pandemic and being quarantined.

Another crucial component to avoiding illness is the importance of harmony with your body and changing your consciousness. You might be wondering how the heck to change your consciousness. Dr. Lipton breaks it down and gives some excellent resources and ways to do this. The most important aspect is understanding that we operate with our conscious and subconscious minds. To change your consciousness, you have to rewrite your programming and understand that you exist with two different minds: your conscious (prefrontal cortex), which is the creative, positive thinking aspect of ourselves, and the subconscious, which is just like a computer database and is highly imaginative and responds to hypnosis (theta brain waves). Most people don't know that 95% of your day is your subconscious on autopilot versus 5% is your conscious thinking mind, which has all the good wishes for you but is a minimal part of your day. The programming of our subconscious mind happens from birth to age seven. You will literally receive your programming from observing those around you; your parents, caretakers, family, community, teachers, etc. Because most programming is disempowering, changing your subconscious program is the real key to changing consciousness.

Ways to change your subconscious programming:

  1. Hypnosis - play a positive and affirming program at night and allow yourself to fall asleep listening so that it can penetrate your theta brain waves.
  2. Repetition - Keep saying affirmations of what you desire, such as "I am happy", "I am confident", or "I am prosperous," until you eventually program your subconscious to believe it.
  3. Energy Psychology - Check out www.brucelipton.com for many ways to use these techniques.

Ultimately, love is what stops your programming, and it gets you out of thinking. To save the world, you must start with yourself and your consciousness and add more heart energy to all you do.

Connect with Dr. Bruce Lipton * Website: brucelipton.com * Facebook: facebook.com/BruceHLiptonPhD * Instagram: @brucelipton * Youtube: youtube.com/user/biologyofbelief * Twitter: @biologyofbelief

Looking To Help Others Know Who They Are and Design Their Best Life? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Terri Cole Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. For over two decades, Terri has worked with many clients, including stay-at-home moms, celebrities, and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.

Terri started out as head of a successful talent agency working with celebrities and high-profile leaders, yet felt something was missing. She kept seeking to feel happy and content but never quite landed there. Instead, Terri decided to pursue a new career by returning to school to become a psychotherapist. She realized that she was going through life not realizing how crucial boundaries are for a fulfilling life that works or that she was a 'high functioning co-dependent'. We unpacked both of these, how they're intertwined, and shared why you need to get yourself on the boundary bus and how you might also be a high-functioning co-dependent needing a tune-up. Tune in to learn more!

What Are Real Boundaries First off, let's agree to put away any judgment or shame here. I've personally struggled in my own life with setting boundaries and high-functioning co-dependency, and the first step is always awareness. We'll shine the light here on what you might be doing that's hurting your happiness so you can become more aware. Terri defines boundaries as 'your own rules of engagement where you know what's ok and not ok for you. You are clear on your preferences, limits, and deal breakers and communicate them transparently with others. To be masterful and setting and keep boundaries, you've got to be cognizant of what they are, how to make sure others know them, and courageous enough to say something when and if they are broken. Most of us are indoctrinated to be 'good girls' and to be self-abandoning co-dependents, especially when it comes to boundaries. There are all kinds of reasons we're not fluent in boundaries. What matters is to learn how to stop self-abandonment. Terri shared it like this -- 'I am the storm, and my life is the boat.' Can you relate to any of this? I know I can!

A New Kind of Co-Dependent Being co-dependent means being overly invested in the feeling state, outcomes, and situations of people in our life to the detriment of our own well-being (and on all levels) and not feeling we can ask for what we want. It is actually a form of control and typically affects the over-doers, over-achievers, and over-feelers. Many of us are what Terri calls High Functioning Co-dependents, meaning we're doing well in life, achieving our goals, and seeming to succeed. However, if you feel put upon, burned out, and resentful often, you probably are also an HFC. The good news is you can change, starting with awareness and forgiveness of yourself. There are things you can do to change this habit patterning that can affect your mindset, happiness, and health. Read on to hear what you can do to change for good.

Here's How To Stop Being Co-Dependent These are the strategies you'll want to start implementing (I know it's uncomfortable at first) to create solid boundaries and kick the HFC habit.

  1. Learn to say no, and mean it. No is an answer in itself and is crucial to setting good boundaries.
  2. Stay on your side of the street and stop taking the other person's emotional temperature.
  3. Become a great listener and ask excellent questions. This will help you avoid being triggered or controlling and be curious.
  4. Get into mindfulness and meditation (daily) and start building your ability to pause and take the time you need to assess and react how you most desire.

This means learning to tolerate discomfort but remember that you are not fragile. You have what it takes to develop the skills and behaviors to have great boundaries.

The most loving thing you can do is to lovingly let people be autonomous and have full sovereignty in their life and take responsibility for yourself.

For more information about Terri and her work, go to: terricole.com. SPECIAL GIFT FOR YOU-EST YOU LISTENERS: If you'd like to get Terri's book, Boundary Boss, to work on your boundaries (and becoming your strongest You-est You), go to: boundaryboss.me/you

Looking To Help Others Know Who They Are and Design Their Best Life? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

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Meet the AstroTwins Ophira and Tali Edut (The AstroTwins) are bestselling authors, speakers, and astrology experts. The identical twin sisters are the co-founders of the global brand Astrostyle, which reaches millions of loyal readers worldwide. Since 2009, they’ve been ELLE magazine's in-house astrology columnists and published 13 books. Major media, including The New York Times, have featured the twins who have appeared on-air for Good Morning America, The Today Show, and Sirius XM. In August 2022, The AstroTwins debuted as the astrologers and matchmakers of Amazon Prime’s “Cosmic Love,” the first streaming reality dating show to use astrology. Ophira and Tali have done workshops, talks, and training for Nike, Conde Nast, The Sill, and Michael Kors and at universities nationwide. They’ve collaborated with major brands, including Coach, HBO Max, and Valspar. The sisters have read charts for celebrities including Beyoncé, Karlie Kloss, Emma Roberts, and Alicia Keys. You can follow them at @astrotwins and www.astrostyle.com.

What We're Leaving Behind in 2022 The Astrotwins coined 2022 as "The Year of the New Abnormal". We're letting go of pushing, forcing, and making things happen. We've just ended a Tiger year that made for unpredictable energy. We're wrapping up a cycle where Saturn moved from Capricorn into Aquarius, which is about restriction with socializing, think 'social distancing', and into a new cycle where Saturn is moving into Pisces. This shift into Pisces will be about taking mental and emotional health more seriously and pushing the boundaries of things like psychedelics and other kinds of drugs.

What's Coming Ahead In 2023 This is the year of 'What If?' It's like the planet is getting one big IOS update. Rather than getting overwhelmed with choices, think about 'What If?' as a way to elevate, innovate and see new possibilities. Minding your mind and choosing how you see your life and the world will be essential. What will help you most is to remember to regulate your emotions by pausing, infusing compassion, and choosing how you want to respond. There will continue to be more paradoxes this coming year, and you get to decide how you will interpret life's events. Jupiter is in Aries until May 16th, and then it will go into Taurus, which will be good for financial means and the economy. This year is also a #7 year, which is about science meeting spirituality and making the invisible visible. Try to look at things from as many angles as possible. 2023 will also be a year for relationships to become more enjoyable and to put the drama to bed (Hallelujah to that)! Check out the AstroTwin's book 'Super Couple' to learn more about the impact of astrology on relationships, and more specifically, on your own relationships.

2023: An Overview Of The 12 Astrological Signs 1. Aries: The focus was on gaining your independence, but now it's on security and making money through your passions and talents 2. Taurus: You wanted more support and are now looking for more independence and freedom. The key is to release old beliefs and what doesn't serve you. 3. Gemini: You were seeking more community and social structures, yet this year you are eager to have more solitude, time for reflection, and deep relationships 4. Cancer: Achievement was your main focus; you felt 'large and in charge'. This year your focus is on teamwork and seeing that you can delegate and get out of your shell. 5. Leo: Adventure was important, as was trying new things, yet this year you are seeking more structure, and you'll be more career driven. 6. Virgo: Connection was important, as well as getting comfortable saying no. This year will be about using your boundaries as a way to experience more freedom and openness to experiment and travel. 7. Libra: Partnership and evolution were your main focus last year, while this year will be about finding independence within your relationships and claiming your sovereignty in partnership. Expect to be more comfortable being vulnerable as well. 8. Scorpio: Last year was about getting your routines in order and doing some deep soul-searching, whereas this year will be focused on partnerships and letting others in. 9. Sagittarius: This past year was about the dichotomy of being a homebody and wanting to have fun and bring in glamor. This year you will be out in the world, ready to show your colors, be fully self-expressed, and want to have fun while taking care of yourself. 10. Capricorn: Your focus was on comfort and adding in more fun. This year will be about bringing in excitement and creating opportunities for your home and family. 11. Aquarius: This past year, you focused on structure and authority, as well as getting clear about your values. This year you'll be flexing your leadership muscles, making new friends, getting even more support and security, and finding a routine that feels grounded. 12. Pisces: Last year, you were trailblazing in many ways. This year, however, will be about exploring from curiosity and focusing on monetizing your passion and career.

To get your own free birth chart, go to www.astrostyle.com/birthchart and let us know what you learn about being your You-est You!

Looking To Help Others Know Who They Are and Design Their Best Life? If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com

  • Become a certified Life Coach in Julie’s Life Designer® Coach Academy certification program

  • Become a Sacred Member at the Sacredology® Membership

  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

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Meet Alan Cohen Alan Cohen, M.A., is the author of 30 popular inspirational books, including the best-selling A Course in Miracles Made Easy, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? He is a contributing writer for the New York Times #1 bestselling series Chicken Soup for the Soul, and his books have been translated into 32 foreign languages. His work has been featured on Oprah.com, in USA Today, The Washington Post, and 101 Top Experts. He is a featured presenter in the award-winning documentary Finding Joe, illuminating the teachings of renowned mythologist Joseph Campbell.

A Course In Miracles Made Easy (or Easier) Alan's book A Course In Miracles Made Easy was one of the more powerful books I've read in that he explains the deep meaning and lessons of the course. In this interview, we got to the heart of why this channeled work has transformed millions of lives. Because so many wise words were shared in this conversation, I will share my favorites with you below. A suggestion is to start with A Course In Miracles workbook and take it one page (and day) at a time.

Favorite takeaways: 1. There is only one lesson, and that is that everything is a choice between love and fear. Ask yourself, then, what would the voice of love say here? 2. A miracle is a shift in perspective. Even a little willingness can start a miracle. 3. The spirit within me loves to hear the truth about itself. We are meant to be happy and are always worthy. 4. We live in a world of illusion. The world we live in is a construct of false ideals, and I'm affected only by my thoughts. 5. The power of love is the healing force in the Universe. 6. When you feel stuck or in fear, ask: "Please help me see this differently!" 7. Anger is fear under pressure. All negative emotions (jealousy, depression, despair, anger, etc.) are connected to fear. To get to the root level, ask yourself, "What's under the anger?" 8. Fear is never justified in any form. Fear is not real. When afraid, you are responding to some illusion. 9. If I trust, fear can't survive. 10. Trust is the bedrock and our greatest teacher.

And lastly, I loved this one as well --- "Fear knocked at the door, faith answered and no one answered."

The Spirit and The Ego May you remember to decipher your spirit vs ego voice. Do this by asking yourself: What does the voice of fear/ego say? What does the voice of love say? Notice which feels better, and you will soon see how powerful the voice of love is. There is nothing you can do not to be loved by God. You are perfect, divine and always loved.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

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How to leave a review on iTunes

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*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
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  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

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Meet Sonia Choquette Sonia Choquette is a NY Times bestselling author and international speaker, widely regarded as today’s preeminent leader on the subject of intuition. Reawakening humanity’s sixth sense is Sonia’s mission, passion, and gift. Rising up from her family’s challenging circumstances, she began offering intuitive readings to adults at the age of 12 and started her training with two master teachers in metaphysical arts and spiritual law. Since then, Sonia has traveled the globe for over four decades, presented on the world’s biggest stages, and collaborated with leading spiritual teachers and media platforms to help millions reconnect with their innate intuitive intelligence. Sonia’s approach to teaching intuition is one-of-a-kind. Instead of drawing from rigid scientific or spiritual dogma, she empowers her students to feel and listen to their own inner voices - and experience self-driven transformation through trust and reverence of the higher self.

Sonia grew up with the rare gift of being taught to trust her intuition and where the 6th sense was considered the 1st sense to pay attention to. Sonia's mother was a Romanian refugee who lost her hearing but had her life saved by her own inner voice. Sonia started teaching about how to access your intuition by age 15 and shares in this interview tools, tips, and ways to learn how to listen to your intuition so that you can live your best life!

Your Intuition Is A Super Power

Take this in, my friend. Intuition literally means 'inner teacher'. We are all born with intuition and an inner teacher. Learning to listen to your intuition and treat it like your own personalized inner compass will change your life (and for some, it can literally save your life as well). To develop your intuition, you have to get out of your head and accept that your heart is an intelligent organ. We've talked about this before in my interviews with Dr. Debbie Rozman and Dr. Rollin McCrady from HeartMath. Our heart is 5,000 stronger than our other senses. Connecting to your heart intelligence and deeper inner wisdom is now scientifically proven and means what you've been told --- follow your heart. As Einstein said, the human spirit is the main gift, the mind is the servant.

How To Tell If It's Your Intuition Sonia shared some easy ways to tell if it's your intuition or your mind. For starters, intuition is a feeling, not a lot of words. You'll notice that your intuition leaves your body and energy feeling more open, whereas if it's your intellect, you'll feel more constricted and contracted. Intuition will have a 'ringing true' quality and will resonate with your whole body. A great tool to really check and see is to speak it out loud and see if what you're picking up lands true. If it does, you'll feel it in your body and heart.

Try This Game At Home To align your ego and spirit, Sonia shared a fun game that will reframe the way you see both your ego and your unruly mind so that you can have a more harmonious relationship within yourself. Think of your ego as a friendly barking dog that is a friend to your Spirit (the part of you that knows who you really are). Give a name to the dog and to your Spirit -- for example Sonia's dog is Feefee and her Spirit is named Bright Light. Talk to both parts of you in a playful and fun way to reframe the way you view how you interact with your ego and Spirit. This can alleviate the seriousness and frustration that is often present when we start looking at parts of ourselves we want to shift and change. Try it and let me know what you've named your dog and Spirit in the You-est You Facebook community.

My Favorite Takeaways: 1. Trust your vibes! The missing piece for most of us is to fully trust our intuition. 2. When your intuition leads and your ego follows, you will have a magical life. 3. Intuition is the communication of your divine most authentic self (what we call your 'You-est You'). When you listen to your intuition, your cells and body relax fully. 4. Your body is a truth serum. (enough said) 5. Your intuition isn't about finding the lost keys, it's about finding the lost sense of yourself.

My hope and prayers are that this conversation reminds you that you are born with an intuition superpower that is here to guide you and that you don't need anyone else to validate you, or your inner wisdom. You're here not to just survive, but to grow, create, adapt, learn and enjoy your life. Keep focusing on trusting and attending to your intuition and watch how life becomes magical.

From my me-est me, may you always remember to "trust your vibe", as Sonia says. I highly recommend any of her 30 books, including her newest book, "Trust Your Vibe".

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

How to leave a review on iTunes

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab.
  3. Enter the name of the podcast you want to rate or review.
  4. Tap the blue Search key at the bottom right.
  5. Tap the album art for the podcast.
  6. Tap the Reviews tab.
  7. Tap Write a Review at the bottom.
  8. Enter your iTunes password to login.
  9. Tap the Stars to leave a rating.
  10. Enter title text and content to leave a review.
  11. Tap Send.

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

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Meet Bryan Hubbard Bryan Hubbard has an extensive and versatile background as a journalist, editor, publisher, and author of two books, including Time-Light. He is also the publisher and co-editor of the international magazine What Doctors Don’t Tell You, published in nine countries. Bryan developed his unique Time-Light therapy after suffering from chronic depression for more than a decade. His understanding that the depression was the result of an abusive childhood didn’t lift it, but neither did the standard therapies, which at best provided only temporary relief. After spending years trying to understand what was driving the depression, one day he had an epiphany: the depression wasn’t different from its cause. They were one and the same thing. From that initial breakthrough—which was summarised in the words: ‘That to which you do not fully attend shall weigh you down’ that suddenly came to him, although from where he has no idea—his understanding went deeper. Today, at the core of the Time-Light therapy is the realization that time is energy. Time is created by trauma, and time itself drives the depression, anxiety, and other so-called mental disorders that manifest from the trauma. Beyond even that, Time-Light explores how we are made up of three time-selves and the way they interact with each other. Ultimately, Time-Light is a spiritual therapy that returns us to our natural, and timeless, state. Learn more about Bryan and his work at time-light.co.uk.

Ok, when I say this conversation went deep, I mean get ready to dive deeper than most interviews have ever gone (I'm talking 100 ft deep). Bryan shares powerful channeled wisdom that helped him heal from his depression and childhood trauma of being emotionally and verbally abused by his father. There are a lot of concepts discussed here that require you to hold a wider lens focus and an open mind. I'm hoping this discussion will help you realize and actualize your 'You-est You' and remember that you always have a choice to be empowered and change your life at any time. My prayer is that you can start using some of the techniques shared here as a way to release your 'past self' and heal your relationship with time.

Adverse Childhood Experience & Trauma Bryan shared both about his own troubling childhood growing up believing he was unwanted and with very little joy or connection in his family. He suffered from a lack of self-worth and depression. We know from many studies that Adverse Childhood Experiences (ACEs) can change the shape of the brain, negatively affect the amygdala and cortex, and even lead to premature death. He had tried therapy and SSRI's (anti-depressant drugs) and found neither to work well for him. During a down moment of despair and depression, he was struck by a powerful thought, what Bryan says felt like a purely channeled spiritual message. He heard the phrase "That which you don't attend to will weigh you down". Bryan shared that it felt like heard a missing divine law, like the 11th commandment. He decided to explore this deeper and ended up discovering that the issue is all around our relationship with time. As humans, we are not separate entities but instead are a creation of time. He realized that the problem or trauma and self are identical. The problem time expresses through us, is energy. Ok, you might be wondering what I mean here...hang in there, I'll explain more.

Time is Energy Let's level the playing field here. A core concept we discussed is that time is energy and doesn't exist as we think it does. In other words, Bryan explained that in sum, time is a measurement of change. Time is relative to change. We don't see the world as it is, per se, but as we perceive it (paraphrasing a famous quote here by Anaïs Nin). We don't actually know what time is as time exists as energy. The 3 Aspects of Self Bryan explains how we have three aspects of ourselves as it relates to time.

  1. The Past Self - your past self is based on your psychological experiences, narrative (stories), and knowledge. Most people are living out their past selves in the present.
  2. The Present Self - who you are in this present moment, ideally free from past narratives and in connection with greater consciousness.
  3. The Potential 'No Time' Self - this is your full potentiality that is not related to time (think, your 'You-est You'). Your 'You-est You' is you, without fear, as a true free spirit.

Healing With Time-Light Therapy The reality of who we are is that we're all a unified whole. Time-light therapy gently changes your relationship with time, which in essence changes your relationship with the trauma, or messenger of time. Bryan has a 21-day program with a new exercise each day to help change your relationship with time and yourself. We discussed some of the most potent exercises that you could start doing now, at home, on your own to help heal your past experience and experience of time. Here are a few of the techniques to start with:

  • Try to not name or label anything. Period. In other words, you are working on getting rid of the conceptual mind (a Buddhist practice)
  • Start a forgiveness practice. This isn't necessarily about forgiving the other person. It's about forgiving yourself for carrying the weight of past trauma.
  • Commence a gratitude practice focusing on as many things as you can to be grateful for.
  • Write the biography of your life in the third person. This will help you to be more of an observer in your life.
  • Do retro intentions (this is where you express what you would've wanted to say at the time of the upsetting past experience or trauma).

Want to listen to my interview with Bryan's wife Lynne McTaggart, all about the surprising power of setting intentions? Tune in here: https://youtu.be/KHHqAGT2qWk

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is an interior designer for your soul! Julie is a certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches, and a professor at Georgetown University. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries, and the author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

In honor of my recent 48th birthday and the desire to change the way we look at aging and what that means, I decided to come up with my 48 tips, lessons, and wisdom about being your best self. These are the experiences and lessons I've personally learned over my 48 years and hope that they inspire you to live life as your truest, you-est you!

Here are the first 20 tips...which I'm hoping helps you in your own life to feel more aligned and connected to your own inner divine spark.

  1. Trust your intuition.
  2. Choose to nourish your body with loving foods (& thoughts).
  3. Let your heart guide you, fully.
  4. Dress in a way that feels aligned and gives you energy.
  5. You are in control of your vibration, manage it carefully.
  6. Spend time every day in nature.
  7. Getting enough sleep and rest is crucial to your vitality.
  8. Journal with your soul & write from your soul without editing.
  9. Spend quality time with loved ones (and yourself).
  10. Cultivate and invest in genuine friendships.
  11. Where your feet are determines your priorities.
  12. Spend time & surround yourself with people who inspire you.
  13. Work with and hire people aligned with your values.
  14. Saying no is a full sentence. Say no when it's not a heck yes.
  15. Self-care is self-love.
  16. Stay in curiosity instead of judging.
  17. Use the power of open-ended and expansive questions.
  18. Share your gifts with the world. It doesn't serve to play small.
  19. What's meant for you will always come back around to you.
  20. To compare is to despair.

To get my special free gift, a (pretty) downloadable version of all 48 tips, send an email (team@juliereisler.com) and we'll be happy to forward it to you.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Dr. Margaret Paul Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah. Margaret is a member of the Transformational Leadership Council. Dr. Paul has been recognized as a luminary and leader in the field of psychology and personal growth by Jack Canfield, Alanis Morissette, Neale Donald Walsch, and John Gray, to name a few.

First off, I firmly believe that there is a crisis of self-abandonment and a lack of self-love and self-kindness. We dove deep into how to change this disturbing habit and belief system that can wreak havoc on your immune system and body. I know from my own experience that my own past health issues with my thyroid and immune system had everything to do with not knowing how to honor my feelings or take care of myself. I have no doubt that so many illnesses and physical ailments are due to a lack of self-care, self-love, self-kindness, and ultimately self-abandonment. You will learn in this conversation the powerful process of Inner Bonding, one that Dr. Margaret has used with thousands of patients (including herself), and how to use this healing process with yourself. I highly recommend you get her book, The Inner Bonding Workbook, and make your own Inner Bonding work a real priority. If you need any proof, watch Dr. Margaret on my YouTube channel (https://youtube.com/juliereisler) and you will see the pure joy and love emanating out of her and how kind the years have been through this work (seriously, you won't believe that she is 83).

What Does Self-Abandonment Really Mean Self-abandonment is when you are taking care of everyone else but yourself. Most of us are trained to abandon ourselves because our culture, family of origin, religion, or surroundings teach us that it is selfish to care for ourselves first. You can't do this without experiencing physical symptoms. Self-care is actually the opposite of selfishness because it's about taking responsibility for yourself and your well-being. You then take yourself out of the victim mode. Blaming others for your well-being and issues is actually selfish. Taking care of yourself relieves the burden of others taking care of you. Get the difference? This is a powerful distinction. The Inner Bonding process is all about moving out of our head focus into a body focus so we can learn to truly love ourselves, and receive guidance from our Higher Self for the rest of our life.

The 6-Step Process to Inner Bonding: 1. Be willing to be present with your feelings, including those of loneliness, pain, sadness, and despair. You'll go back to being present and take responsibility for your feelings so that you can get out of your head and into your body and heart. 2. Breathe into your heart and be open to learning about how to love yourself. In this step, you will start to gain access to your higher self, when your frequency is high enough. Keep your body clean with healthy, nourishing, clean organic foods. Keep your thoughts clear and clean as well. Eating well is loving to your body and your whole self. Because Spirit exists at such a high frequency, the more you are in alignment with this energy level, the more you can get 'at will divine guidance'. Imagine a wiser part of yourself (500 years older) full of power, truth, and wisdom, and invite that higher self part of you in. This is the 'loving adult' that lives within each of us. In doing this you'll develop new neural pathways in the brain. 3. Breathe back into your feelings. For example, if you felt numb and depressed, go back into those feelings and imagine these feelings as your inner child. Ask this part of you: 'How am I treating you? What am I telling you?' We caused our own self-abandonment, so this step is crucial for taking responsibility and discovering how we're abandoning ourselves. This is connecting to our younger self, our 'wounded ego self', which is also Character 2 for those who have read Whole Brain Living by Dr. Jill Bolte Taylor, or heard either of our two interviews. To listen to either interview, go to: https://youtu.be/gox_ZIwZdpk or https://youtu.be/_LisJ6vFwEk. There's always a belief, usually about fear, to better understand and discover. 4. Dialogue with your higher guidance about your false beliefs. Ask this part of yourself: 'What is loving to me? What is in my highest good right now?' 5. Take loving action (the more you do this, the more you're programming yourself to be kind and loving to yourself in thought and action) 6. Go back to how you are feeling --- if it's a loving action, you'll feel relief and you won't feel shame or fear.

Inner Bonding is about knowing you are never alone and that you can access your Higher Guidance at any time. Your guidance is ALWAYS there, my friend. My favorite quote from our conversation (which brought tears to my eyes) was this: "We're on the planet to evolve our ability to love". I agree with Dr. Margaret, this is the purpose of connecting to your You-est You. May you remember this goal to be more loving and expand your capacity for love, in all ways, always.

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Angela Jia Kim Angela Jia Kim is a former concert pianist and founder of Savor Beauty + Spa, a Manhattan-based skincare and spa brand inspired by Korean beauty rituals. She’s also the author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy and the creator of the Savor Beauty Planner, a self-care guide that helps women manifest beauty, brilliance, and balance. To get a copy of Angela's beautiful book (and free gifts), go to radicalradiance.com.

I loved this conversation so much in part because Angela is so real, genuine, and full of humility. This is a woman with a passion that was her paycheck --- this passion literally fueled her business and gave her the desire and dedication to build her beauty and self-care hustle into a thriving and well-known business. But, this did not happen overnight! Angela shares her empowering story of how it took thirteen years to turn her dream into a 7 figure operation that is fed by love, collaboration, an abundant mindset, and feminine energy. You are going to love Angela and her inspiring ways to honor yourself and your business (if you're an entrepreneur) in a whole new radiant way.

Listen to Your Business, Trust Your Gut Angela shared authentically about feeling envy and frustration in the early days when she was in debt and she could see a peer thriving in a similar business with zero financial concerns. It was then she decided that someday she would have a business that took care of her. She is also committed to respecting and listening to her business (which she refers to as a 'goddess of abundance') because it will whisper hints of where it wants to grow. Just like nature, humans, and all living things, your business will naturally want to expand and grow. Sometimes this means making hard choices, like letting go of people that may not be aligned with your values or changing your business model when it seems impossible. What's most important is to trust these inklings, whispers, and gut feelings and have faith while taking inspired action.

The Spiritual Way to 7 Figures Angela grew her business in an organic and spiritual way, and it didn't happen all at once. It took 10+ years to build the kind of traction and recognition that she now enjoys today. "Good things take time!" It's important to change your perspective and expectations. Find the joy in what you're doing now, live in abundance now (abundance is redefined below) and lean into the feminine energy of trusting your intuition. We give birth to our business --- it wants to grow, learn and expand. Listen and nurture it so that it can take care of you.

A New Definition of Abundance Abundance refers to everything from having an abundance of love, food, connection, resources, and love for what you do. I loved Angela's new definition that looks at abundance in an even more holistic way. She defines it simply as, "Be, Do, Receive". Let's unpack that further.

  • Be - This is about setting time for being, like meditation, visualization, visioning, and space to be. Fill yourself up with abundant affirming statements like "I am glowing. I am radiant. I am abundant". And if you don't feel that yet, you could say "I feel glowing. I am excited to feel abundant. I love feeling radiant."

  • Do - This is a way to express your soul and creativity, not just about doing things to be productive. By doing what is aligned with your being (visualization, meditation, etc) you are able to manifest what matters most to you. You want to nourish to flourish (find self-care activities like yoga, massages, or facials), pull out the weeds (find things you don't love to do and get them done), plant new seeds (reach out to people, network and connect at a heart level) and get ready for miraculous manifestations.

  • Receive - Take in and savor the lessons, gifts, and opportunities for appreciation, collaboration, helping others, and acts of self-love

Following this 'Be, Do, Receive' recipe is how you bring abundance into your life.

My favorite quote: "How you treat your skin is how you treat your soul." Yup, a mic drop moment if I may say so myself.

Share your heart flare and the biggest takeaway from my conversation with Angela in the You-est You Facebook community, in this episode on YouTube or send me an email. How will you increase your focus on her abundance equation to "Be, Do, Receive"? And remember, it takes time to build something beautiful that will take care of you.

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Lisa Johnson Lisa Johnson is a multi-seven-figure Global Business Strategist who makes 90% of her money through passive or semi-passive income streams. In one launch alone during the global pandemic in 2021, she made $3 million in a week - earning $1.2m in the first hour of sales with continued success in 2022 when she made $2.5m in one week. Her business made over $10m in the first five years. After a tough childhood spent in social housing, Lisa went on to have successful careers in law, banking, and the entertainment industry. Her background in overcoming obstacles has helped mold her into a bold, straight-talking coach, who is never afraid to be an authentic and outspoken truth-teller. She took herself from $35,000 in debt to a successful entrepreneur making millions and helping thousands of people in just five years. Lisa has over 50,000 followers across social media and a number one business podcast, Making Money Online which has been listened to across 119 countries and has over 150,000 downloads to date. She has spoken on the BBC’s Women’s Hour and has been featured in national newspapers and magazines including The Telegraph, Psychologies, The Guardian, and Fast Company. A feature on Lisa in Forbes magazine garnered over a quarter of a million views in one week. Lisa is a huge believer that everyone can become a success no matter their background, is an ambassador for the charity BulliesOut, and is known for her anti-bullying campaigning online. Lisa lives in Bedfordshire, UK with her husband and twin sons but coaches around the globe.

Lisa is one of the most genuine and authentic women business owners I know. Her story is going to inspire and empower you to realize that your strengths are to be honored and that you can do, be or have anything. The bigger reminder here is to honor your own values, integrity, and morals. I'm here for that, and know you are too!

From Welfare to Wealth Lisa grew up on welfare and struggled throughout her childhood and teen years being bullied because she was poor. While this kind of traumatic experience could have deterred anyone, Lisa used it as fuel for her inner fire to become prosperous and follow her talents. She talked about starting a banking job making decent money and then deciding to get into wedding planning in the UK to supplement her income. She had twin boys, had recently gotten divorced, and realized she needed more money to support her children. She racked up a bit of debt and realized she needed to learn about business, inside and out. A year or so later she got back into the wedding business and started increasing her revenue, but started to notice what she was really good at was explaining to others what to do to make money using strategy. She loved teaching and helping other business owners and soon pivoted to start her business as a global business strategist.

Redefining Success In Lisa's first year as a business strategist, she made close to $220,000 working 80 hours/week, doing many one-to-one sessions with clients. She realized after taking a hard look at her business and the model she was working in, that she actually doesn't like one-to-one work and prefers one-to-many (such as groups, masterminds, etc). This was eye-opening for Lisa, and she decided to shift gears and change her business model completely. What I think is fascinating is that most people would get scared and worried about losing clients, money, and success, but Lisa leaned into her strength and what was true for her. She scaled her business, worked 30 hours/month, and made $2 million dollars in year two in this updated model that was in alignment with her energy and strengths. We talked a lot about the power of both redefining success and what business model (or way of working) is best for your interests and how you are designed. Here are some of the key points, and my favorite question from Lisa's wisdom on success:

1) The question to ask yourself is "What does success mean to me?"

2) You need to find a business model that is true for you and works for your favorite way to be of service. That might mean doing only 1:1 sessions, 1 to many, or a hybrid...or something else. Don't just follow what others are doing. Stop, pause and ask yourself what's the best model for you.

3) Tap into your strengths and use them as your guidepost!

4) You'll never feel fulfilled until you know and experience your version of success. Get clear on what that means for you.

5) Stop chasing money, instead choose happiness. Enjoy the in-between!

Morals over Money When in doubt, choose morals over money. Lisa shared her story of turning down a pricey trip to Neckar Island with a group of well-known entrepreneurs after realizing it was not aligned with her values. This meant losing money but not compromising her morals. Let your values be your guide and remember that the goal is not to get external validation, but to make a bigger impact.

One of my fave quotes: "We all have the ability to make a ripple effect. Don't go for the money, go for happiness and making a difference."

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Dr. John Demartini Dr. John Demartini is a world-renowned specialist in human behavior, a researcher, author, and a global educator. He has authored 40 books that have been translated into 39 different languages and have shared the stage with some of the world’s most influential people, including Sir Richard Branson, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has developed a series of solutions applicable across all markets, sectors, and age groups, which he has presented as a welcomed guest on Larry King Live, CNN, CNBC, and as a contributor to Oprah Magazine and hundreds of other magazines. International bestselling author of The Values Factor and 39 other books, Dr. Demartini has studied over 299 academic disciplines throughout the past 50 years. Revolving around maximizing human awareness, potential, and leadership. A global educator, he is the founder of the Demartini Institute and has worked with entrepreneurs, board members, and CEOs at companies including IBM, Shell Oil, Merrill-Lynch, and more. He has helped thousands of people transform their life according to their highest values to create their “life masterpiece.”

I was blown away by Dr. Demartini's life story and how he came into this transformational work. As a boy, he was told he would never read, write or amount to anything! Today, John Demartini has helped billions of people to change their beliefs, stories, and habits to fully live out their values and ultimately love their life. Tune in to hear the 13 most important questions to ask yourself (honestly) to find out if you're living out your values.

As John said, every human being lives moment by moment with a set of priorities and a hierarchy of values that are specific to them. John then created a Values Criteria (found on his website - I took it and it's awesome) that will help you know what your actual values are. If you are aligned with your top values, you will excel and wake up with a momentum that's unstoppable. Your life demonstrates what you value.

The Values Criteria These are the 13 questions to ask yourself to see how you are (or aren't) living according to your life values.

  1. Space: What are the top 3 items in your space where you spend the most time?
  2. Time: Where are the top 3 places where you hang out or spend your time?
  3. Energy: What are the top 3 things that give you energy?
  4. Money: Where are the top 3 places you spend your money?
  5. Organized: What are the top 3 areas with the most order or where you're most organized?
  6. Disciplined: Where are the top 3 areas you are most spontaneously disciplined?
  7. What are the top 3 things you're thinking about most in how you'd love your life to be that's showing evidence of coming true?
  8. What are the top 3 things you visualize about how you want your life to be that's showing evidence of being true?
  9. What are the top 3 things you have internal dialogues about that you'd love your life to be like that are coming true?
  10. What top 3 conversations do you keep coming back to and want to converse about?
  11. What are the top 3 things that inspire you most and what's in common with the top 3 people who inspire you most?
  12. Whare are the 3 most consistent and persistent goals that show evidence of coming true?
  13. What are the top 3 things you spontaneously want to feed your mind with?

Look for the patterns in these questions. Be honest with yourself and give yourself permission to do what's true for your 'You-est You'.

If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches, and a professor at Georgetown University. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes, and the author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Let's get one thing straight here, you are the one living with yourself for hopefully a very long time. Taking care of yourself; mind, body, emotionally, and spiritually is one of the kindest things you can do for, yes, yourself, but also for others around you and the world. No one will ever be able to care for you the way you can, and although it might feel awkward at first, or even wrong, don't let that deter you from making self-care a priority. Here's why...you were probably raised in a society, culture, family, or maybe even religion that told you spending time on yourself is selfish. Like many of us, you might have beliefs and thoughts about the importance of putting others first. We're often taught that to be a good person is to put others first. I'm going to share why this is faulty thinking and can lead you down the path of overwhelm, burnout, and even chronic illness.

Self-care is Self-love The bottom line is that the more you take care of yourself, the more you have to help others. The more aligned, grounded, hopeful, healthy, and well you feel, the more you have to give these qualities to others you love and care about. As Oprah shares in many of her motivational talks, your cup must runneth over so you can give from a full cup, not an empty one.

Redefining Selfish Ok, let’s come clean here. How many of you feel guilty even seeing the word selfish? I’m guessing most of you felt some pang of discomfort reading that word. Let’s agree that our society has created a negative connotation around being selfish. It’s used in arguments to suggest that you care about yourself more than your spouse, partner, child, parent, or friend. Somehow you are deemed a ‘bad’ person by focusing on your own needs or desires and wants first. There is an inherent negative judgment wrapped up in this word. Being called selfish is usually not what we’re aiming to hear or be associated with. Here’s the secret, everyone by definition is ‘selfish’ because you can only come from your own viewpoint, from your view within yourself. You by default have a personalized filter that sees the world by the sum total of your past experiences. This is natural and part of how we’re designed. I’m not saying that you should care only about yourself and live a myopic existence. What I am conveying, is that in order to give fully and be a contribution to your family, friends, careers, society, and the world, you need to take care of your full self; mind, body, and soul. As defined, selfishness can be described as being concerned excessively or exclusively with oneself (Merriam-Webster dictionary). In contrast, I propose that the word self-full could be defined as concerned with or responsible for the care of yourself; mind, body, and soul. It’s important to be filled up and feel full within yourself. Not full of yourself, but full within you. No one else, not your significant other or best friend, can do that or give that to you, nor are they responsible for your fulfillment.

Why Self-Care is NOT Selfish Here’s the other irony about being selfish, and read this carefully. The. Most. Important. Relationship. Is. The. One. With. Yourself. No matter what anyone else tells you, you can’t argue with the fact that you will be with yourself for the rest of your life. You can’t give away what you don’t have. If you are focused only on giving to everyone else, then you become depleted, frustrated, annoyed, cranky, and low energy. Giving from a place of depletion does not lead to loving acts of kindness, service, or being your truest, you-est you. First, you must give yourself permission. By giving yourself the permission and time to engage in self-loving acts, you are giving those around you permission to do this as well. The same is also conversely true.

Become Full in Yourself Here’s why being “self-full” is good for you: Picture this scenario: you know how it goes though; you get up and snooze, only to have enough time to get your teeth brushed, a shower (if you’re lucky) and your children’s lunch in their bag (if they’re lucky) with breakfast on the go in the car. It is on those kinds of days, that being self-full is that much more important. I know in those crazy rushed moments, taking time to meditate, journal, focus on gratitude, and take myself to tea and a yoga class is essential for my health, mindset, well-being, and how I show up as a parent later that afternoon at carpool pick up. Some might say I’m selfish to take 2 hours to do these activities during the day. I’ve found that it’s one of the most loving things I can do for myself, my family, and for others. Not to mention, I took time to lower my stress response, eat a nutrient-dense meal, move my body with mindfulness, and reboot after a challenging morning.

Some of the ways you can fill yourself up are through daily meditation, creating empowering vision boards, taking out processed food, drinking more water, doing some kind of movement and connecting with nature (I highly recommend hugging a tree - seriously) or just something you know that brings you joy. My typical daily practice is to do something self-full in each of these areas; mind, body, and soul. When I do, I feel calmer inside, focused, steady, vibrant, positive, and deeply connected to my higher self and purpose. This elevates all of my relationships, most importantly the one with myself. I encourage you to give yourself permission to be ‘selfish’, in fact, redefine that way of being as self-full, understand the role it plays in your health; your mind, body, and soul, and know deep in your heart that a self-full you allows you to become to the truest, you-est you.

More Expert Tips For Greater Self-Care * Having clear boundaries -- saying no to opportunities, invites, and anything that is not a full yes * Daily meditation or mindfulness practice (consistency is key) -- start small with a 5-minute guided meditation, breathwork, or 20-minute nature walk * Connect with others who bring you joy and raise your energy (in person as much as you can) * Eating foods that truly nourish your body and energy (keep processed foods to a minimum and eat whole foods found in their natural form) * Energy, sound, and aromatherapy healing practices like Reiki, 528 Hz sound frequencies, and sound bowls * Work with a trained coach or therapist (or both) for greater clarity, healing, and empowerment around your goals

If you're eager to read my Bustle article, 6 Expert Tips for Finding Success Without Mental Health, click here.

If you are feeling ready to take exquisite care of your You-est You and are looking for more support, mentorship, and guidance around designing your best life and releasing negative old stories, patterns and beliefs, book a transformative breakthrough coaching session with me at https://juliereisler.com/mentorship. To chat further, connect with me at team@juliereisler.com to see if I'm the right coach for you.

To check out my article, 6 Expert Tips for Finding Success Without Sacrificing Mental Health, on Bustle, click here.

If you are ready for greater support to add more self-care and design your best life so you can step into your genius and gifts, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives.

To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches, and a professor at Georgetown University. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes, and the author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Let's get one thing straight here, you are the one living with yourself for hopefully a very long time. Taking care of yourself; mind, body, emotionally, and spiritually is one of the kindest things you can do for, yes, yourself, but also for others around you and the world. No one will ever be able to care for you the way you can, and although it might feel awkward at first, or even wrong, don't let that deter you from making self-care a priority. Here's why...you were probably raised in a society, culture, family, or maybe even religion that told you spending time on yourself is selfish. Like many of us, you might have beliefs and thoughts about the importance of putting others first. We're often taught that to be a good person is to put others first. I'm going to share why this is faulty thinking and can lead you down the path of overwhelm, burnout, and even chronic illness.

Self-care is Self-love The bottom line is that the more you take care of yourself, the more you have to help others. The more aligned, grounded, hopeful, healthy, and well you feel, the more you have to give these qualities to others you love and care about. As Oprah shares in many of her motivational talks, your cup must runneth over so you can give from a full cup, not an empty one.

Redefining Selfish Ok, let’s come clean here. How many of you feel guilty even seeing the word selfish? I’m guessing most of you felt some pang of discomfort reading that word. Let’s agree that our society has created a negative connotation around being selfish. It’s used in arguments to suggest that you care about yourself more than your spouse, partner, child, parent, or friend. Somehow you are deemed a ‘bad’ person by focusing on your own needs or desires and wants first. There is an inherent negative judgment wrapped up in this word. Being called selfish is usually not what we’re aiming to hear or be associated with. Here’s the secret, everyone by definition is ‘selfish’ because you can only come from your own viewpoint, from your view within yourself. You by default have a personalized filter that sees the world by the sum total of your past experiences. This is natural and part of how we’re designed. I’m not saying that you should care only about yourself and live a myopic existence. What I am conveying, is that in order to give fully and be a contribution to your family, friends, careers, society, and the world, you need to take care of your full self; mind, body, and soul. As defined, selfishness can be described as being concerned excessively or exclusively with oneself (Merriam-Webster dictionary). In contrast, I propose that the word self-full could be defined as concerned with or responsible for the care of yourself; mind, body, and soul. It’s important to be filled up and feel full within yourself. Not full of yourself, but full within you. No one else, not your significant other or best friend, can do that or give that to you, nor are they responsible for your fulfillment.

Why Self-Care is NOT Selfish Here’s the other irony about being selfish, and read this carefully. The. Most. Important. Relationship. Is. The. One. With. Yourself. No matter what anyone else tells you, you can’t argue with the fact that you will be with yourself for the rest of your life. You can’t give away what you don’t have. If you are focused only on giving to everyone else, then you become depleted, frustrated, annoyed, cranky, and low energy. Giving from a place of depletion does not lead to loving acts of kindness, service, or being your truest, you-est you. First, you must give yourself permission. By giving yourself the permission and time to engage in self-loving acts, you are giving those around you permission to do this as well. The same is also conversely true.

Become Full in Yourself Here’s why being “self-full” is good for you: Picture this scenario: you know how it goes though; you get up and snooze, only to have enough time to get your teeth brushed, a shower (if you’re lucky) and your children’s lunch in their bag (if they’re lucky) with breakfast on the go in the car. It is on those kinds of days, that being self-full is that much more important. I know in those crazy rushed moments, taking time to meditate, journal, focus on gratitude, and take myself to tea and a yoga class is essential for my health, mindset, well-being, and how I show up as a parent later that afternoon at carpool pick up. Some might say I’m selfish to take 2 hours to do these activities during the day. I’ve found that it’s one of the most loving things I can do for myself, my family, and for others. Not to mention, I took time to lower my stress response, eat a nutrient-dense meal, move my body with mindfulness, and reboot after a challenging morning.

Some of the ways you can fill yourself up are through daily meditation, creating empowering vision boards, taking out processed food, drinking more water, doing some kind of movement and connecting with nature (I highly recommend hugging a tree - seriously) or just something you know that brings you joy. My typical daily practice is to do something self-full in each of these areas; mind, body, and soul. When I do, I feel calmer inside, focused, steady, vibrant, positive, and deeply connected to my higher self and purpose. This elevates all of my relationships, most importantly the one with myself. I encourage you to give yourself permission to be ‘selfish’, in fact, redefine that way of being as self-full, understand the role it plays in your health; your mind, body, and soul, and know deep in your heart that a self-full you allows you to become to the truest, you-est you.

More Expert Tips For Greater Self-Care * Having clear boundaries -- saying no to opportunities, invites, and anything that is not a full yes * Daily meditation or mindfulness practice (consistency is key) -- start small with a 5-minute guided meditation, breathwork, or 20-minute nature walk * Connect with others who bring you joy and raise your energy (in person as much as you can) * Eating foods that truly nourish your body and energy (keep processed foods to a minimum and eat whole foods found in their natural form) * Energy, sound, and aromatherapy healing practices like Reiki, 528 Hz sound frequencies, and sound bowls * Work with a trained coach or therapist (or both) for greater clarity, healing, and empowerment around your goals

If you're eager to read my Bustle article, 6 Expert Tips for Finding Success Without Mental Health, click here.

If you are feeling ready to take exquisite care of your You-est You and are looking for more support, mentorship, and guidance around designing your best life and releasing negative old stories, patterns and beliefs, book a transformative breakthrough coaching session with me at https://juliereisler.com/mentorship. To chat further, connect with me at team@juliereisler.com to see if I'm the right coach for you.

To check out my article, 6 Expert Tips for Finding Success Without Sacrificing Mental Health, on Bustle, click here.

If you are ready for greater support to add more self-care and design your best life so you can step into your genius and gifts, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives.

To set up a time to chat further, send an email to team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Gay Hendricks Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as a Professor of Counseling Psychology at the University of Colorado for 21 years. He has written over 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving, and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortune through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS, and others. His latest book is The Genius Zone.

Gay Hendricks has been a mentor from afar for years, and it was such a joy to interview him and share his incredible wisdom, stories, and magic. Get your earbuds, get out there on your walk or drive, and get ready to be wildly inspired. There were so many nuggets of wisdom and deep, honest sharing. I got you covered here with notes.

Adding Magic To Your Life Gay Hendricks grew up with his grandparents and mother, as his father tragically died before he was born. He grew up with a lot of anger and frustration that got pushed down with food, sweets, and smoking. Gay shared that the Universe is always teaching you a lesson; it's just whether you're listening or not. He got tapped on the shoulder by the Universe when he was 24 years old in 1969. Gay was living in NH in an apartment, in a relationship and life he didn't like, and was carrying a good 150+ extra pounds. He fell on the ice and had a two-minute experience that changed his life. For the first time in his life, he could see all the levels of himself --- all the emotional layers that he hadn't felt, like anger, sadness, and eventually, in the middle was pure consciousness. He decided that day and committed to a new way of doing life. He made a declaration to himself and the Universe and committed to feeling this state of pure consciousness all the time, but without needing to fall down. He chose foods that fed pure consciousness (like blueberries instead of cheeseburgers, donuts, and blueberry pancakes) and committed to honoring his mind and body. Later that next day, he was invited to another event that also would change the course of his life. His friend took him to an event with a former Harvard professor who had gone to India and come back enlightened. He got to meet and hear Ram Dass in person and was turned on to meditation. This was just the beginning of the magic that has been a blessing in his life (like finding his wife Kathlyn) since he committed to being honest, taking responsibility, and honoring his creativity.

Living in the Genius Zone Here's one of my favorites from Gay Hendricks in our conversation --- he said that 'Genius is contagious'. We are all meant to live in the genius zone. This is the zone where you are doing what you love without a sense of time lapsing while honoring your unique abilities. Gay Hendricks shared that within 20 years, he went from spending 10% of his time in the genius zone to 100% of his time in this zone, and because of this shift. And now, life feels like one continued blessing and gift. I realized that in this conversation, being your You-est You inherently means aligning and living in the genius zone. Some ways to discover your genius zone is to ask yourself what you love to do, where you lose a sense of time doing what you love, and what your specialized and unique abilities are. For example, thanks to Gay, I realized my genius zone is doing my podcast -- both in interviewing guests, sharing my thoughts, and creating a show that changes lives. I'd love to hear what you think your genius zone is! We all have them! Share in the You-est You Facebook community, or send me an email.

The Upper Limit Problem Gay Hendricks goes into great depth about a ULP, the Upper Limit Problem. In sum, this is when you sabotage yourself when things go well. Gay teaches how to expand your capacity and override this pattern so that you learn how to experience greater lengths of joy and good. One of the ways to do this is to use what he calls the Ultra Success Mantra (USM), which I have on my desk and say daily. The USM is: "I expend in abundance, success, and love as I inspire others around me to do the same." What's important is that you are not only expanding the good within you but also creating opportunities to do the same for others.

Change Your Relationship to Time If you're like me and you're sick and tired of being sick and tired that there's not enough time, ever, then listen up. Gay Hendricks talked about what he calls Einstein time versus Newtonian time. In Einstein time, you are the cause of your time. Think of it this way, if you sat on a hot stove, a minute would feel like an hour, but if you were hanging with your beloved, an hour would feel like a minute. We are more in charge of our time than we realize. Here's the best way to change this bad habit of making time your enemy and yourself a victim (which never works out well). Stop talking about time as a victim, and stop blaming time for things you can't do. You'll never have enough time to do the things you don't want to do. Take responsibility for yourself and your time, and commit to being conscious and mindful of what you say. And, stop making time the culprit and realize you are the cause of your time, your relationships, and your life.

Final Thoughts Gay Hendricks shares not only the importance of living in the genius zone so you can fully be present and live a life you fully enjoy but how to slow down time to truly savor it. Be sure to pick up a copy of The Genius Zone today.

To learn more about Gay Hendricks' incredible programs and work go to: www.hendricks.com.

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Gay Hendricks Gay Hendricks has been a leader in the fields of relationship transformation and body-mind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as a Professor of Counseling Psychology at the University of Colorado for 21 years. He has written over 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving, and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His book Conscious Luck reveals eight ways to change your fortune through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS, and others. His latest book is The Genius Zone.

Gay Hendricks has been a mentor from afar for years, and it was such a joy to interview him and share his incredible wisdom, stories, and magic. Get your earbuds, get out there on your walk or drive, and get ready to be wildly inspired. There were so many nuggets of wisdom and deep, honest sharing. I got you covered here with notes.

Adding Magic To Your Life Gay Hendricks grew up with his grandparents and mother, as his father tragically died before he was born. He grew up with a lot of anger and frustration that got pushed down with food, sweets, and smoking. Gay shared that the Universe is always teaching you a lesson; it's just whether you're listening or not. He got tapped on the shoulder by the Universe when he was 24 years old in 1969. Gay was living in NH in an apartment, in a relationship and life he didn't like, and was carrying a good 150+ extra pounds. He fell on the ice and had a two-minute experience that changed his life. For the first time in his life, he could see all the levels of himself --- all the emotional layers that he hadn't felt, like anger, sadness, and eventually, in the middle was pure consciousness. He decided that day and committed to a new way of doing life. He made a declaration to himself and the Universe and committed to feeling this state of pure consciousness all the time, but without needing to fall down. He chose foods that fed pure consciousness (like blueberries instead of cheeseburgers, donuts, and blueberry pancakes) and committed to honoring his mind and body. Later that next day, he was invited to another event that also would change the course of his life. His friend took him to an event with a former Harvard professor who had gone to India and come back enlightened. He got to meet and hear Ram Dass in person and was turned on to meditation. This was just the beginning of the magic that has been a blessing in his life (like finding his wife Kathlyn) since he committed to being honest, taking responsibility, and honoring his creativity.

Living in the Genius Zone Here's one of my favorites from Gay Hendricks in our conversation --- he said that 'Genius is contagious'. We are all meant to live in the genius zone. This is the zone where you are doing what you love without a sense of time lapsing while honoring your unique abilities. Gay Hendricks shared that within 20 years, he went from spending 10% of his time in the genius zone to 100% of his time in this zone, and because of this shift. And now, life feels like one continued blessing and gift. I realized that in this conversation, being your You-est You inherently means aligning and living in the genius zone. Some ways to discover your genius zone is to ask yourself what you love to do, where you lose a sense of time doing what you love, and what your specialized and unique abilities are. For example, thanks to Gay, I realized my genius zone is doing my podcast -- both in interviewing guests, sharing my thoughts, and creating a show that changes lives. I'd love to hear what you think your genius zone is! We all have them! Share in the You-est You Facebook community, or send me an email.

The Upper Limit Problem Gay Hendricks goes into great depth about a ULP, the Upper Limit Problem. In sum, this is when you sabotage yourself when things go well. Gay teaches how to expand your capacity and override this pattern so that you learn how to experience greater lengths of joy and good. One of the ways to do this is to use what he calls the Ultra Success Mantra (USM), which I have on my desk and say daily. The USM is: "I expend in abundance, success, and love as I inspire others around me to do the same." What's important is that you are not only expanding the good within you but also creating opportunities to do the same for others.

Change Your Relationship to Time If you're like me and you're sick and tired of being sick and tired that there's not enough time, ever, then listen up. Gay Hendricks talked about what he calls Einstein time versus Newtonian time. In Einstein time, you are the cause of your time. Think of it this way, if you sat on a hot stove, a minute would feel like an hour, but if you were hanging with your beloved, an hour would feel like a minute. We are more in charge of our time than we realize. Here's the best way to change this bad habit of making time your enemy and yourself a victim (which never works out well). Stop talking about time as a victim, and stop blaming time for things you can't do. You'll never have enough time to do the things you don't want to do. Take responsibility for yourself and your time, and commit to being conscious and mindful of what you say. And, stop making time the culprit and realize you are the cause of your time, your relationships, and your life.

Final Thoughts Gay Hendricks shares not only the importance of living in the genius zone so you can fully be present and live a life you fully enjoy but how to slow down time to truly savor it. Be sure to pick up a copy of The Genius Zone today.

To learn more about Gay Hendricks' incredible programs and work go to: www.hendricks.com.

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Sara Keough Sara Keough MS, CNS, LDN, is an "Eco-Nutritionist". She began her career in ecological work in her home state of Colorado and now practices as a clinical nutritionist in Maryland. She supports patients with a wide variety of health conditions, including digestive issues, autoimmune disorders, heart disease, diabetes, and metabolic disorders. Educating patients on the value of nutrient-dense foods and rewilding their microbiomes by consuming food from local, regenerative farmers is vitally important in her practice as this is an essential component of their healing process. Sara utilizes advanced functional testing in her practice to address the root cause of her patient's issues and to nourish their inner ecosystem.

Sara Keough has been helping me on my journey with healing my thyroid, and I'm glad to share her wisdom, perspective, and knowledge to help you with your health and well-being. As always, please take what you like and leave the rest.

The Body Can Heal Let's first start by remembering that our bodies are incredible at self-healing. They are designed to heal and be restored to complete health. Knowing this is crucial, especially if you are working on healing yourself from any kind of condition. It's crucial to affirm and know how powerful your body is. I personally believe that autoimmune disorders are intricately connected to a lack of self-love and self-compassion. Through my inner healing work, I've been learning that one of the most important things I can do is put my self-care first and prioritize loving myself. This might feel awkward and problematic at first, but if you stay with me and put your health first, it will be one of the most important things you can do for your health, well-being, and life.

What Is Your Gut Microbiome? Healing your gut comes down to the microbiome. Think of the gut microbiome as a diverse garden. You want lots of variety of plants, flowers, and crops without weeds or dry soil. What's happening is that for many, we're decimating the beneficial, healthy species because of overconsumption of sugar, processed foods, antibiotics and chemicals, and toxins. Over time this can create fungal, yeast, or bacteria overgrowth. Ideally, you want a gut biome that's a flourishing ecosystem in harmony and full of diversity.

Secrets for Healing Your Gut Some basic ways for healing your gut are chewing your food thoroughly, eating fermented foods, and increasing your stomach acid and enzymes with good probiotics, prebiotics, and digestive tonics. Sara Keough shares her favorite digestive tonic, which is made with:

1 quart of water

1/4 c of Apple Cider Vinegar

1/4 c of lemon juice

1/4 c of raw honey (or don't add if you're sensitive to sugar)

and grated ginger root.

This tonic is an excellent way to aid your digestion and help with gut healing. You'll want to drink 4 oz with every meal and keep a fresh batch weekly. Sara also recommended supporting your local farmers and buying local whenever possible.

Final Thoughts To learn more about Sara Keough, healing your gut, and her other work, go to www.eco-nutrition.com. Here's the article Sara referred to about the regenerative farm map: https://regenerationinternational.org/regenerative-farm-map

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Sara Keough Sara Keough MS, CNS, LDN, is an "Eco-Nutritionist". She began her career in ecological work in her home state of Colorado and now practices as a clinical nutritionist in Maryland. She supports patients with a wide variety of health conditions, including digestive issues, autoimmune disorders, heart disease, diabetes, and metabolic disorders. Educating patients on the value of nutrient-dense foods and rewilding their microbiomes by consuming food from local, regenerative farmers is vitally important in her practice as this is an essential component of their healing process. Sara utilizes advanced functional testing in her practice to address the root cause of her patient's issues and to nourish their inner ecosystem.

Sara Keough has been helping me on my journey with healing my thyroid, and I'm glad to share her wisdom, perspective, and knowledge to help you with your health and well-being. As always, please take what you like and leave the rest.

The Body Can Heal Let's first start by remembering that our bodies are incredible at self-healing. They are designed to heal and be restored to complete health. Knowing this is crucial, especially if you are working on healing yourself from any kind of condition. It's crucial to affirm and know how powerful your body is. I personally believe that autoimmune disorders are intricately connected to a lack of self-love and self-compassion. Through my inner healing work, I've been learning that one of the most important things I can do is put my self-care first and prioritize loving myself. This might feel awkward and problematic at first, but if you stay with me and put your health first, it will be one of the most important things you can do for your health, well-being, and life.

What Is Your Gut Microbiome? Healing your gut comes down to the microbiome. Think of the gut microbiome as a diverse garden. You want lots of variety of plants, flowers, and crops without weeds or dry soil. What's happening is that for many, we're decimating the beneficial, healthy species because of overconsumption of sugar, processed foods, antibiotics and chemicals, and toxins. Over time this can create fungal, yeast, or bacteria overgrowth. Ideally, you want a gut biome that's a flourishing ecosystem in harmony and full of diversity.

Secrets for Healing Your Gut Some basic ways for healing your gut are chewing your food thoroughly, eating fermented foods, and increasing your stomach acid and enzymes with good probiotics, prebiotics, and digestive tonics. Sara Keough shares her favorite digestive tonic, which is made with:

1 quart of water

1/4 c of Apple Cider Vinegar

1/4 c of lemon juice

1/4 c of raw honey (or don't add if you're sensitive to sugar)

and grated ginger root.

This tonic is an excellent way to aid your digestion and help with gut healing. You'll want to drink 4 oz with every meal and keep a fresh batch weekly. Sara also recommended supporting your local farmers and buying local whenever possible.

Final Thoughts To learn more about Sara Keough, healing your gut, and her other work, go to www.eco-nutrition.com. Here's the article Sara referred to about the regenerative farm map: https://regenerationinternational.org/regenerative-farm-map

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Danielle LaPorte Danielle LaPorte is a member of Oprah's SuperSoul 100, a group who, in Oprah Winfrey's words, "is uniquely connecting the world together with a spiritual energy that matters." The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios, she now speaks about the intelligence of the heart.

Her most recent book, How To Be Loving: When Your Heart Is Breaking Open and Our World Is Waking Up, is also an Audiobook + eBook with a companion deck and journal––to be released in October 2022. Danielle is also the author of The Fire Starter Sessions, The Desire Map, and White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support.

Danielle is the creator of the Heart Centered Membership and the Heart Centered Leaders Program, with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Her podcast, With Love, Danielle, often ranks in iTunes' top 10 for wellness. Most of her offerings—from the Heart Centered Membership to her online classes—are on a pay-what-you-choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit DanielleLaPorte.com. Marianne Williamson refers to Danielle "as a bright light." V (formerly known as Eve Ensler) calls her "a force field of energy, wonder, humor, and love." Her charities of choice are Ally Global Foundation, helping survivors of human trafficking to rebuild their lives (@allyglobal), Trees Sisters'Sisters' reforestation projects (@treesisters_official), and VDay, a movement to end violence against women and girls (vdayorg). Danielle LaPorte lives in Vancouver, BC. You can find her on most places on social media @daniellelaporte.

This book is so incredibly wise, and you'll want to listen more than once. We discussed Danielle's newest book, How To Be Loving, published by Sounds True, in great depth especially focusing on the tricky parts we often don't accept, allow or embrace. Put on your seatbelt and get ready for a powerful journey within…

Loving The Ego The old way of viewing the ego is to see it as something to banish, get rid of, override or overcome. I loved Danielle LaPorte's approach and her focus on loving it all, including your ego. Yes, your ego needs and deserves love too. As she said, "I created it. And as the mother of it all, I am responsible for loving and caring for every aspect of myself." Danielle does this by telling her ego that she's not leaving or abandoning this part of herself, and as she said, ''I got you.'' This means having a conversation with ourselves that is loving, compassionate, and unconditional. This means loving your insecurities and anything you wish you could change. Learn to love it as it is. Accept it as it is. Thank this part of you, as it brings the opportunity to love yourself even more. Woah, that's a big reframe if I've ever seen one. Try it, and let me know what you think and feel. What is it like to truly call in love for every single aspect of yourself?

Self-Improvement Gone Bad The issue for many of us steeped in the self-improvement world is the incessant desire to constantly evolve, awaken and become enlightened. There's nothing wrong with wanting to grow, but this non-stop desire can actually be the ego, or the spiritual ego, incognito. Underneath the striving is this belief that you need to do these things to be worthy in God's eyes. Danielle LaPorte explains a better and more loving way to see this. You were born whole. This is liberating because it means you don't have to push, strive and work hard for worthiness. You are already worthy because you were born. In reality, what we're also talking about is the energy from which you're coming. It's more energizing to come from a celebratory focus versus striving. But in the end, self-compassion is the whole point. Be compassionate to everyone, including yourself. You can do this by identifying with your light and heart. Over and over again.

Power Redefined I love how Danielle La Porte talks about and explains receptivity. In essence, the way that we receive the cues from the Universal mind is through receptivity. The way to being receptive is through stillness and calming down your nervous system, mind, and overall being. Silence and stillness become your best allies as they help you to slow down and tap into the universal intelligence waiting for you to pay attention. As you connect to your divine downloads, you tap into a power that is beyond your mind, ego, and limited understanding. This is power redefined and it starts with being receptive. As Danielle said, "the light WANTS to come in." We then need to learn to pause, be our own guru, and allow for the light to come in.

The Secret To It All The most important ingredient not to be overlooked is the power of forgiveness. Here are a few powerful questions to ponder as they relate to forgiveness:

  1. Who can you forgive today?
  2. What would it look like to forgive them?
  3. How would it feel in your body, mind, and soul to fully forgive them?

Grab your journal and pen and start tuning in and writing. There's euphoria waiting for you from forgiveness.

Final Thoughts Danielle LaPorte explains how to be loving is more than just a concept, it begins by confronting the tricky parts like loving the ego. If you want to learn more you can pick up a copy of How to Be Loving today.

  • Connect with Danielle LaPorte
    • Website: daniellelaporte.com
    • Facebook: Danielle LaPorte
    • Twitter: @DanielleLaPorte
    • Instagram: @daniellelaporte
    • LinkedIn: Danielle LaPorte

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Danielle LaPorte Danielle LaPorte is a member of Oprah's SuperSoul 100, a group who, in Oprah Winfrey's words, "is uniquely connecting the world together with a spiritual energy that matters." The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios, she now speaks about the intelligence of the heart.

Her most recent book, How To Be Loving: When Your Heart Is Breaking Open and Our World Is Waking Up, is also an Audiobook + eBook with a companion deck and journal––to be released in October 2022. Danielle is also the author of The Fire Starter Sessions, The Desire Map, and White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support.

Danielle is the creator of the Heart Centered Membership and the Heart Centered Leaders Program, with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Her podcast, With Love, Danielle, often ranks in iTunes' top 10 for wellness. Most of her offerings—from the Heart Centered Membership to her online classes—are on a pay-what-you-choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit DanielleLaPorte.com. Marianne Williamson refers to Danielle "as a bright light." V (formerly known as Eve Ensler) calls her "a force field of energy, wonder, humor, and love." Her charities of choice are Ally Global Foundation, helping survivors of human trafficking to rebuild their lives (@allyglobal), Trees Sisters'Sisters' reforestation projects (@treesisters_official), and VDay, a movement to end violence against women and girls (vdayorg). Danielle LaPorte lives in Vancouver, BC. You can find her on most places on social media @daniellelaporte.

This book is so incredibly wise, and you'll want to listen more than once. We discussed Danielle's newest book, How To Be Loving, published by Sounds True, in great depth especially focusing on the tricky parts we often don't accept, allow or embrace. Put on your seatbelt and get ready for a powerful journey within…

Loving The Ego The old way of viewing the ego is to see it as something to banish, get rid of, override or overcome. I loved Danielle LaPorte's approach and her focus on loving it all, including your ego. Yes, your ego needs and deserves love too. As she said, "I created it. And as the mother of it all, I am responsible for loving and caring for every aspect of myself." Danielle does this by telling her ego that she's not leaving or abandoning this part of herself, and as she said, ''I got you.'' This means having a conversation with ourselves that is loving, compassionate, and unconditional. This means loving your insecurities and anything you wish you could change. Learn to love it as it is. Accept it as it is. Thank this part of you, as it brings the opportunity to love yourself even more. Woah, that's a big reframe if I've ever seen one. Try it, and let me know what you think and feel. What is it like to truly call in love for every single aspect of yourself?

Self-Improvement Gone Bad The issue for many of us steeped in the self-improvement world is the incessant desire to constantly evolve, awaken and become enlightened. There's nothing wrong with wanting to grow, but this non-stop desire can actually be the ego, or the spiritual ego, incognito. Underneath the striving is this belief that you need to do these things to be worthy in God's eyes. Danielle LaPorte explains a better and more loving way to see this. You were born whole. This is liberating because it means you don't have to push, strive and work hard for worthiness. You are already worthy because you were born. In reality, what we're also talking about is the energy from which you're coming. It's more energizing to come from a celebratory focus versus striving. But in the end, self-compassion is the whole point. Be compassionate to everyone, including yourself. You can do this by identifying with your light and heart. Over and over again.

Power Redefined I love how Danielle La Porte talks about and explains receptivity. In essence, the way that we receive the cues from the Universal mind is through receptivity. The way to being receptive is through stillness and calming down your nervous system, mind, and overall being. Silence and stillness become your best allies as they help you to slow down and tap into the universal intelligence waiting for you to pay attention. As you connect to your divine downloads, you tap into a power that is beyond your mind, ego, and limited understanding. This is power redefined and it starts with being receptive. As Danielle said, "the light WANTS to come in." We then need to learn to pause, be our own guru, and allow for the light to come in.

The Secret To It All The most important ingredient not to be overlooked is the power of forgiveness. Here are a few powerful questions to ponder as they relate to forgiveness:

  1. Who can you forgive today?
  2. What would it look like to forgive them?
  3. How would it feel in your body, mind, and soul to fully forgive them?

Grab your journal and pen and start tuning in and writing. There's euphoria waiting for you from forgiveness.

Final Thoughts Danielle LaPorte explains how to be loving is more than just a concept, it begins by confronting the tricky parts like loving the ego. If you want to learn more you can pick up a copy of How to Be Loving today.

  • Connect with Danielle LaPorte
    • Website: daniellelaporte.com
    • Facebook: Danielle LaPorte
    • Twitter: @DanielleLaPorte
    • Instagram: @daniellelaporte
    • LinkedIn: Danielle LaPorte

How To Become A Life Coach with Julie If you are ready for greater support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, email team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a mentor and certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a lifestyle coaching certification. She is also the host and founder of the You-est You® Podcast, which is in over 175 countries, and the author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate wellness coach program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

I see you and our growing 'You-est You' community as a movement and way to encourage one another to feel safe enough to express yourself fully. I believe when enough of us can create an environment where others can be their truest selves --- feeling seen, heard, and known at the deepest level, we will have a much safer and more empowering world. It starts, of course, with doing the inner work within to see where we can be more loving and kind to ourselves. In this solo episode, I shared my struggles with the feeling 'I'm Not Enough' syndrome and how comparing myself to others has never worked well. Letting your inner critic drag you down. I'm hoping this talk will inspire you to look within your 'You-est You' so that you can start changing the way you see and feel about your miraculous self. Please let me know what resonates and as always, take what you love and release the rest.

Feeling 'I'm Not Enough' Syndrome I can't be the only one here who has experienced the awful feeling 'not enough' syndrome. It happens anytime you somehow measure yourself to someone else or an unrealistic ideal. Allowing your inner critic to corrupt your thoughts and make you feel lesser than others. The problem is that if you're living your life from the lens of "I'm not enough", "It's not enough", or any aspect of not being, having, or doing enough, you will always come up short. Over time you'll create patterns and habits of thought that have you believe that nothing you do is enough and that something is off and wrong with you. As Ben Hardy shared in a recent interview about his book, The Gap and The Gain, co-authored with Dan Sullivan, staying in the gap means consistently looking for where you fall short and how you compare to others. With this outlook, you'll never win. Yet so many of us do this (myself included). Rather, if you're focused on the gain, you'll be looking at how you're doing compared to where you were before or how you've grown and transformed for the better. Basically, we're talking about going from a lack mindset to a growth mindset. You have to rewire your brain for success. I hope that you'll better understand that your beliefs about 'not being enough' are untrue and what is needed is a re-routing of your thought patterns. My intention is to give you tools, strategies, and ways to start a whole new way of seeing yourself and your life from an empowering lens.

How To Overcome 'Not Enough' Mean Inner Critic Before I share these powerful tips to stop the mean inner critic, you have to become aware of it. I want you to get a notepad or place to jot down your thoughts and to track your 'not enough' self-talk for a full day. If you can do this for a week, even better, but best to start with a day and see what you find. It's important for you to get how prominent this voice is and what it's actually saying. For example, mine might say something like "that's great you had 20 people at your workshop, but if you were really making an impact, you would have had 100." Oh yeah, she's mean and incessant and constantly comes up with ways to make me feel like I'm not good enough. This voice might also tell me that I should have more social media followers, more toned arms, or compare me to others in my industry, even though we are all unique snowflakes. How about you? What does your 'not enough' voice sound like? I promise not to leave you hanging. Below are my 3 ways to turn this feeling 'not enough' boat around, with a bonus 4th tip because, sigh, 3 were 'not enough'. Pro-tip, you've got to be able to laugh at and with yourself.

  1. To Compare Is To Despair I remember hearing this in a 12-step meeting almost 20 years ago. I thought to myself, that's nice, 'to compare is to despair,' yet I didn't fully get it until I really marinated with what this means. I can remember doing this at a young age when I'd be in my leotard for ballet or my swimsuit for the swim team. I let my inner critic drown everything else out. I compared myself to all the other girls in class or on my team and always came up short. I felt less graceful, less athletic, less coordinated, less in shape...I just felt less, less, less. This is not a winning equation. Just like competitive swimming, or driving, you've got to stay in your lane. The minute you swerve into someone else's lane, bad things happen. The moment you notice comparing yourself or feeling 'not enough', remind yourself to get back in your lane and focus on how far you've come in whatever subject you're feeling a sense of lack. Keep practicing this until it becomes your new habit and way of thinking. Note: most new habits take at least 90 - 120 days, so do not give up and remind yourself that everyone wins when we all stay in our lane.

  2. It's Time To Redefine 'Enough' Honestly, what does 'enough' even mean? Maybe we're both overachievers, and if so, my guess is that you could have two Master's degrees, 13 certifications, a well-paying job, or a successful business, and you might still feel like you're 'not enough' and that there's more you should or could be doing. The problem with this way of thinking is that you're working with a dangling carrot that continues to move in front of you. You're never going to hit the target and will continuously feel like you've come up short. You might notice this with your 'to do' lists, where it seems you never quite finish any of them and then judge yourself as not being 'enough'. I'd like to redefine enough for all of us. Let's stop making our definition about our accomplishments or achievements. Let's instead reframe 'enough' to be about kindness, love, forgiveness, empathy, and encouragement. Instead, ask yourself, 'Was I kind enough to myself today?' or 'Was I forgiving enough of myself in this situation with my brother?' Do you see and feel the difference? Now you're at least comparing yourself to qualities of the heart and values that inspire and move you.

  3. Quiet Your Inner Critic Now please don't make fun of me, but I grew up watching the SNL 'I'm good enough, I'm smart enough' skit with Stuart Smalley (aka Al Franken) and Michael Jordan. While it always made me laugh, in all truth, I was also raised by a mom who loved Louise Hay and had me literally look in the mirror to affirm my worthiness. It used to make me cringe, but now I see it as a gift. Here's the thing, you and I are constantly in the midst of our inner dialogue, much of which is pure crap. Developing new inner talk that's kind, compassionate, loving, affirming, and sweet is way better than the stuff most of us say to ourselves. It's time to change the inner dialogue from mean, crappy, chastising, and 'you're never enough' to something way more empowering like the following affirming statements:

  4. I am enough.

  5. It's enough

  6. I am always right where I need to be

  7. I am always in right divine timing (for my spiritual friends)

  8. I am where I'm meant to be and I can trust myself and the Universe

Feels much better, right? Try one of these statements for at least a full day to help rewire your brain and notice how you feel. And of course, share your insights with me in the You-est You Facebook community, on YouTube where I posted this episode, or send me an email. I want to know how this is helping you to reclaim your badassery so you can ditch the feeling 'not enough' shitty voice once and for all. Like Louise Hay often said, "Stop being mean to yourself".

  1. Bonus Practice for the Over Achievers I had to add a bonus practice because three clearly isn't enough. I'm laughing with myself here. In this final extra credit practice, define and look at what's enough in these four categories of your life: career, family, health, and relationships. Create realistic goals and intentions, so you know what is enough. An example might be to add more time for regular movement and exercise. Putting on my coaching hat, I'd have you get even clearer by deciding how often you'll be exercising (3 days a week, 5 days a week, every day, etc), for how long (30 minutes, 45 minutes, an hour), when you'll exercise (upon waking up, during lunchtime, after dinner) and what kinds of exercise you'll be doing (biking, swimming, dancing, walking, yoga, etc). Gaining clarity will help you realize what enough looks and feels like. This can help when your mind tells you that you didn't move enough or do enough. You can call BS on this voice, knowing it is enough. Try creating clarifying goals within all four areas of life and notice how much better you feel. Remember, you get to design your life and the lane you're in.

Do This To Rewire Your Brain for 'Enough' I'd love to know which of these tips and strategies help you the most. While rewiring your brain (thank you, neuroplasticity) doesn't happen overnight, it can change, and you can transform the way you talk to yourself and how you feel about yourself. I'm also going to remind you that you have a unique array of gifts, skills, abilities, and talents that no one else in the world has. You are good enough. You are smart enough. And heck yes, it's time you know this and encourage others to do the same.

Stop The Inner Mean Voice with Julie If you are ready for more significant support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Discover Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a mentor and certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a lifestyle coaching certification. She is also the host and founder of the You-est You® Podcast, which is in over 175 countries, and the author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate wellness coach program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

I see you and our growing 'You-est You' community as a movement and way to encourage one another to feel safe enough to express yourself fully. I believe when enough of us can create an environment where others can be their truest selves --- feeling seen, heard, and known at the deepest level, we will have a much safer and more empowering world. It starts, of course, with doing the inner work within to see where we can be more loving and kind to ourselves. In this solo episode, I shared my struggles with the feeling 'I'm Not Enough' syndrome and how comparing myself to others has never worked well. Letting your inner critic drag you down. I'm hoping this talk will inspire you to look within your 'You-est You' so that you can start changing the way you see and feel about your miraculous self. Please let me know what resonates and as always, take what you love and release the rest.

Feeling 'I'm Not Enough' Syndrome I can't be the only one here who has experienced the awful feeling 'not enough' syndrome. It happens anytime you somehow measure yourself to someone else or an unrealistic ideal. Allowing your inner critic to corrupt your thoughts and make you feel lesser than others. The problem is that if you're living your life from the lens of "I'm not enough", "It's not enough", or any aspect of not being, having, or doing enough, you will always come up short. Over time you'll create patterns and habits of thought that have you believe that nothing you do is enough and that something is off and wrong with you. As Ben Hardy shared in a recent interview about his book, The Gap and The Gain, co-authored with Dan Sullivan, staying in the gap means consistently looking for where you fall short and how you compare to others. With this outlook, you'll never win. Yet so many of us do this (myself included). Rather, if you're focused on the gain, you'll be looking at how you're doing compared to where you were before or how you've grown and transformed for the better. Basically, we're talking about going from a lack mindset to a growth mindset. You have to rewire your brain for success. I hope that you'll better understand that your beliefs about 'not being enough' are untrue and what is needed is a re-routing of your thought patterns. My intention is to give you tools, strategies, and ways to start a whole new way of seeing yourself and your life from an empowering lens.

How To Overcome 'Not Enough' Mean Inner Critic Before I share these powerful tips to stop the mean inner critic, you have to become aware of it. I want you to get a notepad or place to jot down your thoughts and to track your 'not enough' self-talk for a full day. If you can do this for a week, even better, but best to start with a day and see what you find. It's important for you to get how prominent this voice is and what it's actually saying. For example, mine might say something like "that's great you had 20 people at your workshop, but if you were really making an impact, you would have had 100." Oh yeah, she's mean and incessant and constantly comes up with ways to make me feel like I'm not good enough. This voice might also tell me that I should have more social media followers, more toned arms, or compare me to others in my industry, even though we are all unique snowflakes. How about you? What does your 'not enough' voice sound like? I promise not to leave you hanging. Below are my 3 ways to turn this feeling 'not enough' boat around, with a bonus 4th tip because, sigh, 3 were 'not enough'. Pro-tip, you've got to be able to laugh at and with yourself.

  1. To Compare Is To Despair I remember hearing this in a 12-step meeting almost 20 years ago. I thought to myself, that's nice, 'to compare is to despair,' yet I didn't fully get it until I really marinated with what this means. I can remember doing this at a young age when I'd be in my leotard for ballet or my swimsuit for the swim team. I let my inner critic drown everything else out. I compared myself to all the other girls in class or on my team and always came up short. I felt less graceful, less athletic, less coordinated, less in shape...I just felt less, less, less. This is not a winning equation. Just like competitive swimming, or driving, you've got to stay in your lane. The minute you swerve into someone else's lane, bad things happen. The moment you notice comparing yourself or feeling 'not enough', remind yourself to get back in your lane and focus on how far you've come in whatever subject you're feeling a sense of lack. Keep practicing this until it becomes your new habit and way of thinking. Note: most new habits take at least 90 - 120 days, so do not give up and remind yourself that everyone wins when we all stay in our lane.

  2. It's Time To Redefine 'Enough' Honestly, what does 'enough' even mean? Maybe we're both overachievers, and if so, my guess is that you could have two Master's degrees, 13 certifications, a well-paying job, or a successful business, and you might still feel like you're 'not enough' and that there's more you should or could be doing. The problem with this way of thinking is that you're working with a dangling carrot that continues to move in front of you. You're never going to hit the target and will continuously feel like you've come up short. You might notice this with your 'to do' lists, where it seems you never quite finish any of them and then judge yourself as not being 'enough'. I'd like to redefine enough for all of us. Let's stop making our definition about our accomplishments or achievements. Let's instead reframe 'enough' to be about kindness, love, forgiveness, empathy, and encouragement. Instead, ask yourself, 'Was I kind enough to myself today?' or 'Was I forgiving enough of myself in this situation with my brother?' Do you see and feel the difference? Now you're at least comparing yourself to qualities of the heart and values that inspire and move you.

  3. Quiet Your Inner Critic Now please don't make fun of me, but I grew up watching the SNL 'I'm good enough, I'm smart enough' skit with Stuart Smalley (aka Al Franken) and Michael Jordan. While it always made me laugh, in all truth, I was also raised by a mom who loved Louise Hay and had me literally look in the mirror to affirm my worthiness. It used to make me cringe, but now I see it as a gift. Here's the thing, you and I are constantly in the midst of our inner dialogue, much of which is pure crap. Developing new inner talk that's kind, compassionate, loving, affirming, and sweet is way better than the stuff most of us say to ourselves. It's time to change the inner dialogue from mean, crappy, chastising, and 'you're never enough' to something way more empowering like the following affirming statements:

  4. I am enough.

  5. It's enough

  6. I am always right where I need to be

  7. I am always in right divine timing (for my spiritual friends)

  8. I am where I'm meant to be and I can trust myself and the Universe

Feels much better, right? Try one of these statements for at least a full day to help rewire your brain and notice how you feel. And of course, share your insights with me in the You-est You Facebook community, on YouTube where I posted this episode, or send me an email. I want to know how this is helping you to reclaim your badassery so you can ditch the feeling 'not enough' shitty voice once and for all. Like Louise Hay often said, "Stop being mean to yourself".

  1. Bonus Practice for the Over Achievers I had to add a bonus practice because three clearly isn't enough. I'm laughing with myself here. In this final extra credit practice, define and look at what's enough in these four categories of your life: career, family, health, and relationships. Create realistic goals and intentions, so you know what is enough. An example might be to add more time for regular movement and exercise. Putting on my coaching hat, I'd have you get even clearer by deciding how often you'll be exercising (3 days a week, 5 days a week, every day, etc), for how long (30 minutes, 45 minutes, an hour), when you'll exercise (upon waking up, during lunchtime, after dinner) and what kinds of exercise you'll be doing (biking, swimming, dancing, walking, yoga, etc). Gaining clarity will help you realize what enough looks and feels like. This can help when your mind tells you that you didn't move enough or do enough. You can call BS on this voice, knowing it is enough. Try creating clarifying goals within all four areas of life and notice how much better you feel. Remember, you get to design your life and the lane you're in.

Do This To Rewire Your Brain for 'Enough' I'd love to know which of these tips and strategies help you the most. While rewiring your brain (thank you, neuroplasticity) doesn't happen overnight, it can change, and you can transform the way you talk to yourself and how you feel about yourself. I'm also going to remind you that you have a unique array of gifts, skills, abilities, and talents that no one else in the world has. You are good enough. You are smart enough. And heck yes, it's time you know this and encourage others to do the same.

Stop The Inner Mean Voice with Julie If you are ready for more significant support to overcome self-doubt and stop your own internal 'not enough' voice so you can step into your genius and design your best life, connect with Julie to see if she is the right fit to coach and mentor you. Julie does coaching for entrepreneurs, leaders, and ambitious creatives. To set up a time to chat further, send an email to team@juliereisler.com.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Discover Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Acharya Shunya Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000-year-old Indian spiritual lineage, Shunya reinterprets and re-contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled, and enlightened lives. She is president of the Awakened Self Foundation and founder of Vedika Global, Inc. in California. She is the author of the bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self and her newest book, Roar Like a Goddess. She lives in Northern California.

Let me tell you, my friend, that this conversation brought me to tears. Acharya Shunya is a powerful example of a pure embodiment of the divine feminine and goddess energy and is full of cosmic wisdom and universal truths. I'm so excited to share much of our conversation here. I hope you'll tune in -- you'll certainly be touched, moved, and inspired. Perhaps you'll be moved to tears too, like yours truly. Enjoy!

Celebrating the Divine Feminine Acharya Shunya was taught early on by her grandfather, a master teacher, that she would head the lineage even though she is a female. She was told this at nine years old and learned at a young age that this would be her path and dharma, regardless of her gender. She would be the first head of her lineage in over 2,000 years and begin to change the ancient custom and weave in the power of bringing in the divine feminine and teachings of the Goddess.

Unconditional Self-Respect Acharya Shunya teaches in her book, Roar Like A Goddess, that part of our learning is to see ourselves like the divine, which means creating non-negotiable respect and safety for ourselves. It's important to remember that even in the darkest moments, we are connected to the divine light. Our goal is not just to speak and proclaim our self-respect but to know it and embody this unconditional self-love and respect.

The Power of Shakti There is only one Goddess force in the Vedic tradition, which is called Shakti. Shakti in Sanskrit means power. This all-encompassing feminine power invites, rather than destroys, builds rather than tears down. The three aspects of Shakti are exemplified through the three Goddesses: Durga, Saraswati, and Lakshmi. Acharya Shunya teaches how to connect to the powerful energy, lessons, and wisdom of each Goddess. Here's a quick overview to give you a taste of their universal teachings for a beautiful life:

1) Durga - Durga gives you permission to own your power and shed fear. She is all about getting in touch with your power within and expressing what Shunya calls 'righteous rage'. This is a highly conscious rage that can stem from years and lifetimes of being marginalized and overlooked. Durga is about cutting through fear.

2) Saraswati - Saraswati is all about knowingness and discernment. This energy asks you to discern what is a minor matter and/or what is a world manner. She helps you to convert trauma into growth for greater transformation and healthy, full expression of your potentiality.

3) Lakshmi - Lakshmi is all about the heart, love, playfulness, rest, and prosperity. She is anchored in conscious behavior, not just a scripted way of being. Her energy reminds us to play, connect to our sexuality and sensuality, find balance and enjoy the fullness of life.

Roar Like a Goddess It's time to connect to the Goddess energy, frequency, and wisdom. First, you must roar with courage. Next, you must roar with fullness, balance, and abundance. We all need to roar with healing, higher consciousness, and compassion. May you be inspired by Acharya Shunya's example of what's possible for women and all of humanity, and may you roar like a Goddess!

Final Thoughts Acharya Shunya shines her light for all of us to see the goddess within us. It is the goddess energy where we find the courage to create non-negotiable respect and safety for ourselves. Be sure to check out her latest book  Roar Like a Goddess.

Connect with Acharya Shunya * Website: rogerlove.com * Facebook: Acharya Shunya * Twitter: @AcharyaShunya * Instagram: @acharyashunya * LinkedIn:

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Acharya Shunya Acharya Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening within. The first female head of her 2,000-year-old Indian spiritual lineage, Shunya reinterprets and re-contextualizes ancient teachings for modern times, empowering people everywhere to lead fearless, fulfilled, and enlightened lives. She is president of the Awakened Self Foundation and founder of Vedika Global, Inc. in California. She is the author of the bestselling books Ayurveda Lifestyle Wisdom and Sovereign Self and her newest book, Roar Like a Goddess. She lives in Northern California.

Let me tell you, my friend, that this conversation brought me to tears. Acharya Shunya is a powerful example of a pure embodiment of the divine feminine and goddess energy and is full of cosmic wisdom and universal truths. I'm so excited to share much of our conversation here. I hope you'll tune in -- you'll certainly be touched, moved, and inspired. Perhaps you'll be moved to tears too, like yours truly. Enjoy!

Celebrating the Divine Feminine Acharya Shunya was taught early on by her grandfather, a master teacher, that she would head the lineage even though she is a female. She was told this at nine years old and learned at a young age that this would be her path and dharma, regardless of her gender. She would be the first head of her lineage in over 2,000 years and begin to change the ancient custom and weave in the power of bringing in the divine feminine and teachings of the Goddess.

Unconditional Self-Respect Acharya Shunya teaches in her book, Roar Like A Goddess, that part of our learning is to see ourselves like the divine, which means creating non-negotiable respect and safety for ourselves. It's important to remember that even in the darkest moments, we are connected to the divine light. Our goal is not just to speak and proclaim our self-respect but to know it and embody this unconditional self-love and respect.

The Power of Shakti There is only one Goddess force in the Vedic tradition, which is called Shakti. Shakti in Sanskrit means power. This all-encompassing feminine power invites, rather than destroys, builds rather than tears down. The three aspects of Shakti are exemplified through the three Goddesses: Durga, Saraswati, and Lakshmi. Acharya Shunya teaches how to connect to the powerful energy, lessons, and wisdom of each Goddess. Here's a quick overview to give you a taste of their universal teachings for a beautiful life:

1) Durga - Durga gives you permission to own your power and shed fear. She is all about getting in touch with your power within and expressing what Shunya calls 'righteous rage'. This is a highly conscious rage that can stem from years and lifetimes of being marginalized and overlooked. Durga is about cutting through fear.

2) Saraswati - Saraswati is all about knowingness and discernment. This energy asks you to discern what is a minor matter and/or what is a world manner. She helps you to convert trauma into growth for greater transformation and healthy, full expression of your potentiality.

3) Lakshmi - Lakshmi is all about the heart, love, playfulness, rest, and prosperity. She is anchored in conscious behavior, not just a scripted way of being. Her energy reminds us to play, connect to our sexuality and sensuality, find balance and enjoy the fullness of life.

Roar Like a Goddess It's time to connect to the Goddess energy, frequency, and wisdom. First, you must roar with courage. Next, you must roar with fullness, balance, and abundance. We all need to roar with healing, higher consciousness, and compassion. May you be inspired by Acharya Shunya's example of what's possible for women and all of humanity, and may you roar like a Goddess!

Final Thoughts Acharya Shunya shines her light for all of us to see the goddess within us. It is the goddess energy where we find the courage to create non-negotiable respect and safety for ourselves. Be sure to check out her latest book  Roar Like a Goddess.

Connect with Acharya Shunya * Website: rogerlove.com * Facebook: Acharya Shunya * Twitter: @AcharyaShunya * Instagram: @acharyashunya * LinkedIn:

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Eme Ray Eme Ray is the CEO & founder of two multi-7-figure businesses, has been in the online space for over 20 years, is a certified Life Designer® Coach, certified trainer of NLP, and certified facilitator with XChange. Eme joined me on today's episode to unpack the three common misconceptions and secrets to building your thriving and prosperous coaching practice. We have also teamed up to launch Monetize Your Purpose in early 2023. It's a powerful group program within my Life Designer® Coach Academy. It helps coaches learn step by step how to birth their coaching business with confidence, clarity, and the know-how for a business that does not follow traditional sales and marketing rules. To get on the waitlist, go to juliereisler.com/myp.

If you are in the coaching, healing, or service space, you might not realize that the tried and true ways to grow a coaching business are not the same as product-based companies. Eme and I chatted all about this to give you the tips, strategies, and secrets we've both learned along the way to help you in your own marketing and growth efforts. We both feel strongly that it's imperative for you to have the tools and confidence needed to thrive and be an even greater light in the world because the world sure does need you. If you've struggled with getting out there and becoming more visible and influential in your space, this episode is for you. We have you covered, my friend, and we hope you'll find these suggestions helpful and easy to implement. If you still want greater support after listening, please let me know, and we'll follow up with you about the next launch of Monetize Your Purpose within the Life Designer® Coach Academy. As always, take what you like and leave the rest.

3 Secrets to Building a Coaching Business Secret #1 You're not in a typical business. Focus on building authentic relationships more than you would in any kind of product-based business. We discussed what this means when you have a coaching business and how to create organic and genuine connections with others you can collaborate, partner with, and sometimes work with. If you follow the typical marketing roadmap, you will end up overwhelmed and exhausted.

Secret #2 Speaking of overwhelm, if you find yourself in overwhelm often, you are in the danger zone of losing steam and momentum. You've got to learn how to bring in more ease, calm, and focus so that you don't burn yourself out. Eme and I shared ways to do this that we've both used within our coaching business.

Secret #3 Mindset is everything. With a growth mindset and powerful intention, you can build your momentum back and allow the Universe to step in and guide you and your actions. This is a key that took a while for me to understand. If you're used to being the high achiever worker bee who does everything, you'll need to learn how to work smarter, not harder. And how to align your mindset with your higher potential and that of your higher self, i.e., your You-est You. This one takes practice, and we shared some practical ways to do this.

Final Thoughts If you are ready to grow your coaching practice, visibility, and impact in the world, and conquer these three secrets, make sure to get on the waitlist for my upcoming live group program, Monetize Your Purpose, opening back up in 2023. Eme Ray, an online business genius with two 7 figure businesses and incredible coaching and mindset credentials, will be partnering with me to lead this course. We know that it will make a difference in your life and for those you're here to work with. Get on the waitlist here juliereisler.com/myp.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Eme Ray Eme Ray is the CEO & founder of two multi-7-figure businesses, has been in the online space for over 20 years, is a certified Life Designer® Coach, certified trainer of NLP, and certified facilitator with XChange. Eme joined me on today's episode to unpack the three common misconceptions and secrets to building your thriving and prosperous coaching practice. We have also teamed up to launch Monetize Your Purpose in early 2023. It's a powerful group program within my Life Designer® Coach Academy. It helps coaches learn step by step how to birth their coaching business with confidence, clarity, and the know-how for a business that does not follow traditional sales and marketing rules. To get on the waitlist, go to juliereisler.com/myp.

If you are in the coaching, healing, or service space, you might not realize that the tried and true ways to grow a coaching business are not the same as product-based companies. Eme and I chatted all about this to give you the tips, strategies, and secrets we've both learned along the way to help you in your own marketing and growth efforts. We both feel strongly that it's imperative for you to have the tools and confidence needed to thrive and be an even greater light in the world because the world sure does need you. If you've struggled with getting out there and becoming more visible and influential in your space, this episode is for you. We have you covered, my friend, and we hope you'll find these suggestions helpful and easy to implement. If you still want greater support after listening, please let me know, and we'll follow up with you about the next launch of Monetize Your Purpose within the Life Designer® Coach Academy. As always, take what you like and leave the rest.

3 Secrets to Building a Coaching Business Secret #1 You're not in a typical business. Focus on building authentic relationships more than you would in any kind of product-based business. We discussed what this means when you have a coaching business and how to create organic and genuine connections with others you can collaborate, partner with, and sometimes work with. If you follow the typical marketing roadmap, you will end up overwhelmed and exhausted.

Secret #2 Speaking of overwhelm, if you find yourself in overwhelm often, you are in the danger zone of losing steam and momentum. You've got to learn how to bring in more ease, calm, and focus so that you don't burn yourself out. Eme and I shared ways to do this that we've both used within our coaching business.

Secret #3 Mindset is everything. With a growth mindset and powerful intention, you can build your momentum back and allow the Universe to step in and guide you and your actions. This is a key that took a while for me to understand. If you're used to being the high achiever worker bee who does everything, you'll need to learn how to work smarter, not harder. And how to align your mindset with your higher potential and that of your higher self, i.e., your You-est You. This one takes practice, and we shared some practical ways to do this.

Final Thoughts If you are ready to grow your coaching practice, visibility, and impact in the world, and conquer these three secrets, make sure to get on the waitlist for my upcoming live group program, Monetize Your Purpose, opening back up in 2023. Eme Ray, an online business genius with two 7 figure businesses and incredible coaching and mindset credentials, will be partnering with me to lead this course. We know that it will make a difference in your life and for those you're here to work with. Get on the waitlist here juliereisler.com/myp.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a mentor and certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate wellness coach program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

The 4 Common Roadblocks For New Coaches In this solo episode, I talked about the 4 most common roadblocks I've seen get in the way of new coaches getting traction and momentum when starting a coaching business. Whether you're a coach, a creative, or an entrepreneur, you'll probably identify with these roadblocks in your own career as well. After a decade of coaching leaders and entrepreneurs and teaching the art and skill of coaching to hundreds of students, and in my own coaching journey, I know what can get in the way of making a greater impact and growing your business. In this week's episode, I'm pulling the curtain back on the four things to watch out for so that they don't stop you from being your You-est You when starting a coaching business or entrepreneurial endeavor.

You Don't Have To Have It All Together Ok, my friend, let's just get something straight. We are never going to have it all figured out. Life will never be perfect, and no matter how much personal growth work you do, you will not always have it all together. And that's ok. Don't let this be a reason that stops you from feeling like you can start a coaching business and be a mentor to others. One of the secrets is that as a coach, it's never about you anyhow. In fact, what you are is an expert at learning how to listen at a deep level to help your client accomplish and align with their greatest desires and goals. In essence, you are helping them to be their best self or "You-est You." Don't let the trap of thinking you have to be perfect or have your life working perfectly get in the way of your coaching and making a greater impact. I shared a few tips on how to put this fear to bed.

Don't Downplay Your Worth It's easy, especially for newer coaches, to get cold feet when discussing pricing and money. This is one of the reasons I believe it's crucial for coaches to invest their personal resources, time, and money in being coached. You have to know at a deep, cellular level the power of coaching. I worked with a coach years ago who literally changed my life with one powerful question. That question, and life pivot, was the impetus for my return to school to get a master's degree in coaching and integrative wellbeing. While I strongly believe in being certified and trained in this work since it is not as easy as it seems and is not about giving advice, being an expert or a cheerleader, you need to value yourself and the training you did receive. By undercharging, you end up undervaluing your services and the value of this work. I share a few ways to shift your belief and own your worth when starting a coaching business so you overcome that roadblock and can make a greater impact.

Overcoming The Fear of Visibility A big roadblock I often see is the discomfort with being seen and putting yourself out there, be it through sending emails, sharing on social media, or any kind of marketing. The secret is becoming so in love with your 'why' that it supersedes any other fear of visibility. One of the ways to do this is to ask yourself this three-part question: Why is being a coach important to you, those you're here to support and serve, and the world? Get clear on your why, put it on your favorite post-it wall or in your phone reminders, and marry your why. Putting yourself out there, and making yourself visible leads to making a greater impact. The two go hand in hand.

Rebuilding Your Confidence The best and most important way to build and expand your confidence as a coach is...wait for it...coaching! You need to continue practicing your craft and coaching as much as possible to utilize your coaching skills & training and boost your experience. When starting a coaching business, you must realize it takes time to build mastery. Don't let being a new coach, or being out of practice, get in the way of your taking action to find new clients to coach. Even if it means starting pro-bono or at a lower rate as you rebuild your confidence muscle, the important thing is to get out there and share with your peers, friends, and community that you are eager to coach and support clients to design and live their best life. The more you coach, the more confidence you'll have in knowing that this is miracle work and that it is just one less roadblock you have to overcome. Don't ever forget that as a coach, you are in the miracle business, and I can't imagine a better time for more miracles.

Final Thought Starting a coaching business can seem overwhelming. You might feel there are too many roadblocks keeping you from being the great success you dream of. But following these four pieces of advice will help you gain confidence in moving forward so you can get visible and make a greater impact.

How To Become A Life Coach with Julie If you are thinking of becoming a life coach or want to refine your skills and build your confidence as a coach, learn more about Julie's Life Designer Coach Academy certification program. Become a coach now while Julie's next cohort is still open for enrollment. Doors close soon! To learn more, go to https://juliereisler.com/certification or send an email to team@juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler Julie Reisler is a mentor and certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a certification for life coaches. She is also the host and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate wellness coach program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

The 4 Common Roadblocks For New Coaches In this solo episode, I talked about the 4 most common roadblocks I've seen get in the way of new coaches getting traction and momentum when starting a coaching business. Whether you're a coach, a creative, or an entrepreneur, you'll probably identify with these roadblocks in your own career as well. After a decade of coaching leaders and entrepreneurs and teaching the art and skill of coaching to hundreds of students, and in my own coaching journey, I know what can get in the way of making a greater impact and growing your business. In this week's episode, I'm pulling the curtain back on the four things to watch out for so that they don't stop you from being your You-est You when starting a coaching business or entrepreneurial endeavor.

You Don't Have To Have It All Together Ok, my friend, let's just get something straight. We are never going to have it all figured out. Life will never be perfect, and no matter how much personal growth work you do, you will not always have it all together. And that's ok. Don't let this be a reason that stops you from feeling like you can start a coaching business and be a mentor to others. One of the secrets is that as a coach, it's never about you anyhow. In fact, what you are is an expert at learning how to listen at a deep level to help your client accomplish and align with their greatest desires and goals. In essence, you are helping them to be their best self or "You-est You." Don't let the trap of thinking you have to be perfect or have your life working perfectly get in the way of your coaching and making a greater impact. I shared a few tips on how to put this fear to bed.

Don't Downplay Your Worth It's easy, especially for newer coaches, to get cold feet when discussing pricing and money. This is one of the reasons I believe it's crucial for coaches to invest their personal resources, time, and money in being coached. You have to know at a deep, cellular level the power of coaching. I worked with a coach years ago who literally changed my life with one powerful question. That question, and life pivot, was the impetus for my return to school to get a master's degree in coaching and integrative wellbeing. While I strongly believe in being certified and trained in this work since it is not as easy as it seems and is not about giving advice, being an expert or a cheerleader, you need to value yourself and the training you did receive. By undercharging, you end up undervaluing your services and the value of this work. I share a few ways to shift your belief and own your worth when starting a coaching business so you overcome that roadblock and can make a greater impact.

Overcoming The Fear of Visibility A big roadblock I often see is the discomfort with being seen and putting yourself out there, be it through sending emails, sharing on social media, or any kind of marketing. The secret is becoming so in love with your 'why' that it supersedes any other fear of visibility. One of the ways to do this is to ask yourself this three-part question: Why is being a coach important to you, those you're here to support and serve, and the world? Get clear on your why, put it on your favorite post-it wall or in your phone reminders, and marry your why. Putting yourself out there, and making yourself visible leads to making a greater impact. The two go hand in hand.

Rebuilding Your Confidence The best and most important way to build and expand your confidence as a coach is...wait for it...coaching! You need to continue practicing your craft and coaching as much as possible to utilize your coaching skills & training and boost your experience. When starting a coaching business, you must realize it takes time to build mastery. Don't let being a new coach, or being out of practice, get in the way of your taking action to find new clients to coach. Even if it means starting pro-bono or at a lower rate as you rebuild your confidence muscle, the important thing is to get out there and share with your peers, friends, and community that you are eager to coach and support clients to design and live their best life. The more you coach, the more confidence you'll have in knowing that this is miracle work and that it is just one less roadblock you have to overcome. Don't ever forget that as a coach, you are in the miracle business, and I can't imagine a better time for more miracles.

Final Thought Starting a coaching business can seem overwhelming. You might feel there are too many roadblocks keeping you from being the great success you dream of. But following these four pieces of advice will help you gain confidence in moving forward so you can get visible and make a greater impact.

How To Become A Life Coach with Julie If you are thinking of becoming a life coach or want to refine your skills and build your confidence as a coach, learn more about Julie's Life Designer Coach Academy certification program. Become a coach now while Julie's next cohort is still open for enrollment. Doors close soon! To learn more, go to https://juliereisler.com/certification or send an email to team@juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler & Audrey Saccone We flipped the script in this episode! Join Julie Reisler, expert Master Life Coach, author, and host of this show, as she coaches entrepreneur Audrey Saccone in a live coaching session about overcoming the fear of failure and recognizing when to ask for support in your business. Julie has been working with Audrey, and they decided to flip the switch. To learn more about Audrey and her incredible work, go to https://www.audreydigital.co. Julie is a board-certified coach, has a master's degree in health and wellness coaching from the Maryland University of Integrative Health, is on the faculty at Georgetown University in their coaching program, and is the founder of the Life Designer Coach Certification Academy. To learn more about Julie's world-class coach certification training, visit https://juliereisler.com/certification to review and apply.

Live Coaching Session with Julie Audrey Saccone, an experienced marketer and launch strategist with multiple 7- and 8-figure launches, has worked for major players like Marie Forleo and Sophia Amoruso. Today, she serves the online business community through her full-service marketing and launch agency, Audrey Digital, and her education platform, Launch BFF. Audrey graciously agreed to have Julie coach her through the real struggles many entrepreneurs face when expanding and coming face to face with the usual fears that can cause doubt, overwhelm, and even a sense of imposter syndrome in their business.

We All Need Support In this episode, the conversation goes deep into the realms of overcoming fears around needing to seem unflappable and perceived as having it all together. In reality, we all need support. Audrey Saccone realizes through this coaching session with Julie that it's time to get more support and shift her belief from fear of failure to trusting herself. Fully.

Find A Trained Coach to Support Your You-est You This coaching session unlocked the power that lives within Audrey and was a reminder that we often need others to see and reflect back on our genius and areas for greater support. Where do you need more encouragement, empowerment, and confidence to take your next step or leap? How might you go for it with mentorship and coaching? Tune in to hear the organic shift that will happily surprise and inspire you!

Final Thoughts If you are ready to follow your genius and let go of what doesn't serve you to actualize your You-est You and are interested in connecting further with Julie to see how she can support your next level through powerful coaching sessions, visit https://juliereisler.com, or send an email to her at team@juliereisler.com

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Discover Your Intuitive Superpower

Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Julie Reisler & Audrey Saccone We flipped the script in this episode! Join Julie Reisler, expert Master Life Coach, author, and host of this show, as she coaches entrepreneur Audrey Saccone in a live coaching session about overcoming the fear of failure and recognizing when to ask for support in your business. Julie has been working with Audrey, and they decided to flip the switch. To learn more about Audrey and her incredible work, go to https://www.audreydigital.co. Julie is a board-certified coach, has a master's degree in health and wellness coaching from the Maryland University of Integrative Health, is on the faculty at Georgetown University in their coaching program, and is the founder of the Life Designer Coach Certification Academy. To learn more about Julie's world-class coach certification training, visit https://juliereisler.com/certification to review and apply.

Live Coaching Session with Julie Audrey Saccone, an experienced marketer and launch strategist with multiple 7- and 8-figure launches, has worked for major players like Marie Forleo and Sophia Amoruso. Today, she serves the online business community through her full-service marketing and launch agency, Audrey Digital, and her education platform, Launch BFF. Audrey graciously agreed to have Julie coach her through the real struggles many entrepreneurs face when expanding and coming face to face with the usual fears that can cause doubt, overwhelm, and even a sense of imposter syndrome in their business.

We All Need Support In this episode, the conversation goes deep into the realms of overcoming fears around needing to seem unflappable and perceived as having it all together. In reality, we all need support. Audrey Saccone realizes through this coaching session with Julie that it's time to get more support and shift her belief from fear of failure to trusting herself. Fully.

Find A Trained Coach to Support Your You-est You This coaching session unlocked the power that lives within Audrey and was a reminder that we often need others to see and reflect back on our genius and areas for greater support. Where do you need more encouragement, empowerment, and confidence to take your next step or leap? How might you go for it with mentorship and coaching? Tune in to hear the organic shift that will happily surprise and inspire you!

Final Thoughts If you are ready to follow your genius and let go of what doesn't serve you to actualize your You-est You and are interested in connecting further with Julie to see how she can support your next level through powerful coaching sessions, visit https://juliereisler.com, or send an email to her at team@juliereisler.com

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Discover Your Intuitive Superpower

Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on Insight Timer

View Details

Meet Sami Wunder Sami Wunder is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. Her comprehensive approach shows her clients how to embrace strong relationship boundaries, while still emanating inviting feminine energy. Sami has enabled more than 270 single clients to get married and more than 300 partnered clients to bring their marriages back from divorce in the past five years. Sami founded her multi-seven-figure relationships brand after exiting a successful career as a gold medalist economist with a Masters in public policy. Since then, she has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs in over 55 countries across the globe. Her expertise has been featured in media outlets including Forbes, Glamour, TIME, Marie Claire, Business Insider, and the BBC. She lives in Germany with her adoring husband, Chris, and their two boys.

If you are eager to attract your forever partner or at least someone you vibe with and love dating and being with, this is the conversation for you. We dug into what it takes to find your partner and real love. Tune in to hear more tips, practices, and ways to align your energy to attract your match.

The Power of Setting Boundaries If you feel icky about setting boundaries or have any negative connotation with them, listen up my friend. We discussed the importance of shifting your mindset around setting boundaries from negative to neutral to positive. Learning to have good boundaries is both an act of self-love and helps your partner know your parameters. And as Sami Wunder shared, setting boundaries can be super sexy! Who knew?!

A New Way to See Intimacy Think of this as Into-Me-I-See (Get it? Intimacy is into-me-I-see). In other words, you're allowing your partner to view all aspects of you. Sami Wunder shares that this is why learning to be vulnerable, open, and love all of yourself, without judgment, is crucial to fully embracing yourself and allowing your partner to see all of you. It can be tough to get close to another person and expose your vulnerabilities. Start by accepting these parts of yourself that you might have neglected, overlooked, or denied. Learn to celebrate and adore yourself first, as this will permit your partner to do the same.

The Power of Feminine Energy and Receiving So many of us high-achieving women are used to being go-getters, taking action, being driven, and all about the goal, which is tapping into empowered masculine energy. All human beings have both masculine and feminine energy to draw upon, regardless of sex or gender. Sami Wunder shared about being raised by a mother who told her to always be strong, driven, goal-driven, and make her own money at all costs. While her mom was trying to be helpful, it caused a lot of stress and health issues for Sami. We discussed the importance of the signature feminine energy of 'being' versus 'doing'. This might feel odd and weird at first, but learning to be -- be present in the moment and receiving can be important in your relationship and for your health.

Final Thoughts Sami Wunder shares about the importance of setting boundaries and how setting boundaries promotes a feeling of self-love and expands a sense of healthy relationship parameters. She also imparts her wisdom both from being a high-achieving woman and working with them that you can't be afraid to step into your feminine energy. That you can still be wildly successful in balancing both masculine and feminine energy.

Sami Wunder has prepared a special masterclass called 'Lean In At Work, Lean Back In Love' in which she shares 3 mindset shifts that high-achieving women can make to be successful not only in their careers but also in dating and relationships. She is sharing this with anyone who would like Feminine Energy life training. Go to: samiwundercoaching.lpages.co/lean-back-podcasts/

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Connect with Sami Wunder * Website: samiwunder.com * Facebook page: Sami Wunder * Instagram: @samiwundercoach * LinkedIn: Sami Wunder * Twitter: @SamiWunder

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Podcast Community on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Emily McAllister Emily McAllister, my dear sister from the same mister, is an incredible photographer, writer, and truth-teller. Emily is a creative, entrepreneur, mama in recovery to two adorable girls, and soon-to-be author. Emily is a Boston-native living in Southern California, where she owns her photography business, Emily McAllister Photography. Emily also works as a freelance writer and an occasional public speaker. Emily's writing has been featured on Scary Mommy, The Dad, What's Up Moms, Huffington Post, Buzzfeed, Love What Matters, and more. Emily has been a guest on several podcasts where she shares everything from her recovery story, her experience with maternal mental health, as well as her entrepreneurial journey that led her to professional photography. She is currently working on her first non-fiction book but in the meantime, shares her sassy, sometimes racy, and often hilarious thoughts on Twitter @Emily_tweets.

Feeling Like a Misfit & Coloring Outside The Lines Emily McAllister talked about her inherent wiring to follow her own rules and color outside the lines. I've seen these self-starting and non-rule following traits in entrepreneurs as major assets. While this didn't feel like a strength growing up, she later learned that her creativity, resilience, and authenticity led Emily to start her own successful business. She had to follow her messy, nonlinear journey and truly be her 'You-est You' to find her own genuine path. If you also tend to color outside the lines and go against the grain or zig where others zag, know that this is often your greatest gift. Follow it and embrace all of yourself.

Laughter As Medicine Laughter helped Emily McAllister heal traumas from the past as they related to substance abuse and addiction. She learned that by sharing her deepest, darkest stories with others, a healing happened in that true connection. Today, in addition to being a photographer, Emily is a speaker and loves helping other women to share their stories. One of her biggest messages-don't take yourself or your challenges too seriously. Learn to laugh with and at yourself, and you'll start the inner healing process in a way you couldn't have imagined.

The Mom Life Crisis This is really about feeling lost - both in losing herself to motherhood and her own identity - to finding a whole new sense of self. From breakdown to breakthrough, the mom life crisis has been humbling for Emily, and she shares how this period of being lost and overwhelmed can lead you back to a stronger form of yourself. The trick is to stay with the feelings, to feel your feelings fully, and allow what's next to arise naturally.

You're Only As Sick As Your Secrets Emily McAllister's biggest lesson to share is so powerful. In essence, when we hide parts of ourselves or our truth, we are allowing shame to take over and disconnect us from real connection. Sharing the secrets, stories, and situations you've held in shame will change your life. This is much of what has helped Emily in her own recovery journey, along with taking ownership of her life and realizing that we have a part in all aspects of our life movie. A reminder, life isn't happening to you; it's happening for you. In sum, it's about owning your sh*t and eating donuts (if you so desire).

Final Thoughts Emily McAllister is a perfect example of how to wrangle mom life with grace even on the days you want to crawl back in bed (because we ALL do and that’s ok) and how coloring outside the lines is what makes you uniquely perfect. To use that gift to share your dark secret, to shine the light on them so that you, and others, realize they aren’t so scary after all.

Connect with Emily McAllister * Website: emilymcallisterphotography.com * Instagram: @emilymcallisterphotography * Blog: chasingmcallisters.com * Twitter: @Emily_tweets

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Colin Beavan Colin Beavan, Ph.D., is a sought-after coach, speaker, consultant, and Zen Teacher in the Kwan Um Zen tradition. He attracted international attention for his year-long lifestyle-redesign project and the wildly popular book, No Impact Man, and the Sundance-selected documentary film it inspired. Colin ran for the US House of Representatives in New York's 8th Congressional District in 2012, was the founder of the No Impact Project, a board member of Transportation Alternatives, an advisory council member of 350.org, and a guest professor at Sarah Lawrence College. He is the author, most recently, of How to Be Alive: A Guide To The Kind of Happiness That Helps The World. He can be found at www.colinbeavan.com as well as on Instagram @ColinBeavan.

No Impact Man Experiment Colin Beavan set out on a year-long experiment back in 2009 to live environmentally friendly in an extreme way in NYC. He wanted to explore how we can live where we help others and ourselves, understand our role in the environment and climate change, and the impact we make (the inspiration for his No Impact Project, by the way). This year-long project became the documentary, No Impact Man, where Colin focused each month on another issue in the environment and then removed it from his life. He addressed issues like trash, water use, degradation, transportation, and buying only local food. In pursuing these areas of concern, another big question came up - is there a way to build a community that naturally embeds this kind of consciousness into its fabric of society? The year proved to be a powerful experiment in allowing Colin to get healthier and step off the treadmill of constant 'doing' and being glued to screens, giving him more nourishing time to spend with his young daughter, family, and friends.

How To Be Alive and Kind This No Impact Man opportunity opened up more questions that he addressed in his book, How to Be Alive: A Guide To The Kind of Happiness That Helps The World, about choosing a way of being where we're both taken care of and taking care of others. This mutual care scenario would allow for a greater sense of security and meaning, two important aspects of having a good life. Colin Beavan unpacked the deeper question of finding meaning in one's life by answering the following questions, which I encourage you to address for yourself:

1) Understanding yourself: Who are you, and what feels important to you?

2) What is the world to you, and what do you care about?

3) How might you bring these two answers together?

It's Time To Create A World Based on Kindness Much of Colin Beavan's studies and wisdom comes from the Zen tradition, a mystical practice that focuses much of your time and energy on staying deep, open-ended questions like 'Who are you?' and not knowing the answer. Colin shared about a master teacher he encountered early on who shared that the ideal is "to wash your mind with 'I don't know' soap." In other words, when you're not interfering with 'knowing' something, you can respond to how the world naturally responds. Under this practice is building your trust in the Universe.

Now What's Next? We're in times where many are confused, scared, and anxious but want to bring in more kindness. Tune in to hear a beautiful practice to stay in the 'not knowing' and call in greater connection to kindness.

Final Thought Colin Beavan's efforts to change the world one step at a time led to a movement we can all join in big or small ways. No Impact Man is well worth the watch to uncover the impact we have on the world with the choices we make, even unconsciously, every day. Be sure to pick up a copy of his latest book, How to Be Alive: A Guide To The Kind of Happiness That Helps The World.

Connect with Colin Beavan * Website: colinbeavan.com * Facebook page:Colin Beavan AKA No Impact Man * Instagram: @colinbeavan * LinkedIn: Colin Beavan * Twitter: @ColinBeavan

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Roger Love Roger Love is recognized as one of the world's leading authorities on voice. No other vocal coach in history has been more commercially successful in both the speaking and singing fields. Roger has produced over 150 million unit sales worldwide and has written three top-selling books. Roger coaches singers such as John Mayer and Selena Gomez, as well as speakers like Anthony Robbins and actors including Brad Pitt, Reese Witherspoon, Zoe Saldana, Keira Knightly, and Bradley Cooper. Roger has generously offered a $50 gift certificate to learn how to harness your voice. It is waiting for you right now at http://rogerlove.com/julie

You’re about to learn new ways to overcome self-doubt and build confidence and the most important things no one’s ever told you about using your voice to become a more successful entrepreneur and change-maker.

How To Use Your Voice As An Instrument Roger Love is the absolute best in the world at helping you to use the power of your voice to bring out the best of who you are. Science proves that what we say is first processed emotionally, then logically. The emotions are first passed through the prefrontal cortex. In other words, it's not just the words that affect how you feel when someone speaks to you. A myriad of variables, like pitch, volume, and melody, will have you decide if you trust or like the person speaking. Roger has created innovative and incredibly powerful techniques to develop your voice as an instrument that you can use in any way you choose. Listen in to learn some of these brilliant strategies like ascending and descending scales. Hint: you were probably taught early on the wrong way to use your voice, and this one tip could make a massive difference in the way others perceive you and your message. Tune in to learn how to use the power of your voice to make a larger impact.

Overcoming Fear of Public Speaking Did you know that the fear of public speaking is one of the biggest fears? Ironically, speaking in public, be it on stage, within your company, making a pitch, or leading others is an essential skill. Roger Love shares how to use the voice's building blocks and the five-voice variables to be an effective communicator. But still, it's crucial to use them in the right way, and how you use you use the building blocks is dependent on the emotion you want to evoke. As you learn how to use your voice and build confidence, how to get over a fear of public speaking becomes a non-issue.

The Five Key Variables Of Your Voice I bet you didn't know that there are 5 aspects to your voice. And with practice, you can learn to evoke and tap into the 23 main emotions, like gratitude, empathy, and even anger, at any time. Roger trains some leading actors and celebrities, as well as speakers and leaders, on eliciting any emotion they want to communicate. These 5 main variables or voice building blocks are:

  1. Pitch
  2. Volume
  3. Melody
  4. Tune
  5. Pace

Understanding The Power of Your Voice You may not realize it, but knowing how to breathe (Roger gave a really fun demo in the interview) can change the way you speak and sound. Most of us breathe through our mouths or speak without enough breath. Roger Love calls this phenomenon 'Vocal Fry', and it sounds like you're out of breath. If you're looking to speak more --- be it on stage, on a podcast, in front of colleagues, or at an event, tune in so you can use the power of your voice to do this properly. We had a blast practicing how to breathe through the nose and speak while the air is leaving your diaphragm.

Final Thoughts Roger Love was such a joy to have on the show sharing his knowledge as a vocal coach. Who knew that how to get over a fear of public speaking can lie in the power of your voice? Learn how you can harness the power of your voice to achieve your most ambitious goals now and get a $50 certificate at rogerlove.com/julie.

Connect with Roger Love * Website: rogerlove.com * Facebook page: Roger Love * Instagram: @theofficialrogerlove * LinkedIn: Roger Love * Twitter: @RogerLove1 * Grab your $50 certificate: rogerlove.com/julie

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a mentor and master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate coaching program. Make sure you take Julie's Free Intuition Test to find your exact intuitive type and superpowers to manifest your dream life at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Your Self-Worth Is Not Negotiable This topic is near and dear to my heart. I struggled for years with a sense that I wasn't enough. I felt a lack of self-worth that affected all aspects of my life, including my body image and the way I saw myself. I'm here first off to remind you that your self-worth has nothing to do with what you do or your achievements. You are worthy because you are born. All of us are. You're inherently worthy. Period.

5 Ways To Increase Your Self-Worth Now that we've got that straight, I want to share with you the five ways I've found to help increase your self-worth. As always, take what resonates and leave the rest.

  1. Say No More Often Yes, you heard me right. It might sound counterintuitive but say no more often! By learning to speak up for yourself, saying no and getting out of the people-pleasing rut, you're learning to feel ok saying no. When you say no, you allow yourself to make room for what is a full yes. This builds self-efficacy!

  2. Be Impeccable with Your Words Be mindful and impeccable with your words. As Don Miguel Ruiz shares in his book (one of my absolute faves), The Four Agreements, you must be impeccable with your word. Here's the catch, be impeccable with the words you use towards and with yourself. Start to recognize, track and watch what you say to yourself. Watch what you say to others as well, and build real integrity with your words and actions. This builds confidence and self-worth.

  3. Forgive Yourself Forgive Yourself is a practice that will allow you to release shame, guilt, regret, and feelings of 'not good enough'. Write a list of resentments you have with and towards yourself. Look at them as an observer and go deeper to see what was under each resentment and fear. Write about that fear and have compassion for yourself. You can't change the past, but you can change the present, which will change your future. This is not only helpful for building your worthiness but also healing for your mind and body.

  4. Focus on Your Strengths Focus on your strengths rather than where you're falling short. It's so easy (thank you, 'negative bias') to feel like you're always coming up short, missing out, and comparing yourself to others. Rather than focusing on what's not working, aim your attention on your strengths. Write a list of your strengths. For example, some of your top strengths are creativity, empathy, kindness, writing, deep listening, and open-mindedness. Create a practice before the end of each day where you look at how you tapped into your strengths. What you focus on will expand and make you feel more and more self-worth.

  5. Turn to a Higher Power Don't do your life alone. Take time every morning before answering texts and calls and checking your Instagram feed to connect to a source and power greater than yourself. Whether you call it the Divine Matrix, Infinite Intelligence, God, Goddess, The Universe, Source Energy, or Higher Power, find a way to anchor into this greater channel of wisdom, love, and light. I shared some practices I do to help me feel more connected to the Divine. Find what works for you and make this a mandatory practice. You will start to feel an increased sense of self-worth and a deeper relationship with Divine Order.

The World Is A Mirror Don't forget that the world is a mirror reflecting what you see within yourself. As you strengthen your sense of self-worth, you'll not only see this in others but it will be reflected back to you. The goal, of course, is not to need it reflected back by others but to cultivate this from within and with your Higher Power.

Final Thoughts Here's to your remembering your worthiness and increasing your sense of self-worth! Side note, if you would like 1:1 mentorship and support and accountability to help increase your self-worth, feel free to reach out and set up a time to chat. As a master life coach, helping you to feel more worthy and have more confidence is one of my favorite ways to be of service. You can learn more about my offerings and ways to connect at juliereisler.com/mentorship.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Discover Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Cathy Heller Cathy Heller is a fire hose of inspiration. She's the host of the popular podcast, Don't Keep Your Day Job, which has 30 million downloads and has been featured in Forbes, Entrepreneur Magazine, HuffPost, Inc Magazine, Business Insider, and several times by Apple. Each week Cathy encourages thousands of listeners to find more purpose, make an impact, and build an abundant life by doing what they love. She's interviewed successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives. She shares how you, too, can create a life you can't wait to wake up to every day. Cathy's book Don't Keep Your Day Job is filled with inspirational stories from people in her community who have taken control of their life's journey. Her book details how to find the work you're meant to do, grow your business, and wake up to a life you love. She is a phenomenal leader for spiritual seekers, creatives, and entrepreneurs, and she's helping people everywhere add their gifts to the world. Cathy often says, "purpose is the opposite of depression." She is truly lifting others to be the happiest version of themselves. You can learn more at cathyheller.com

Discomfort Is The Gift Cathy Heller had a record deal but was dropped from the label. She left her dream of singing and writing music to get into real estate. While financially successful, Cathy felt miserable. She remembered advice from a Tony Robbins tape (I know, so old school, but we used to listen to cassette tapes), which said to ask a good question of yourself. In doing this, Cathy asked herself what she really wanted to do and realized at the time it was to write music. She cold-called producers and directors of TV shows (mind you, without any prior relationship) and got good at building her discomfort muscle. While it was super uncomfortable at first, Cathy Heller pursued these contacts and started to ask what they needed help with. The response was that she was the first person to ask what was needed and truly listen. She pushed beyond her comfort zone and kept calling, making new relationships with producers, and soon was writing music for hit TV shows. Cathy explained that stepping out of her comfort zone and doing it anyway became a gift. And that her business was about radical empathy, as Seth Godin says. They responded to her humility and willingness to listen. Her discomfort was the gift that kept giving as she learned to tap into these same principles and expanded into teaching others how to grow their business.

Ask This Question To Pursue Your Goal The question that kept Cathy Heller exploring newer and higher heights was what she needed to do next. She often didn't know but would assume she could figure it out. Cathy took the next right action and step, adding in authenticity and humility, and grew her business to seven figures. This question of what do I need to do next, is one she continues to ask herself.

Why Courage Is A Must Courage is truly the juicy part. You learn to make a choice even if fear is there because in the end, you can go to bed with your soul at peace. You've got to reframe how you look at courage. The goal is to grow and tap into courage, not to be comfortable. Courage is the ingredient that will allow you to move past your ego and fear. Facing courage and doing it anyway moves you beyond your comfort zone and will enable you to reach your dreams. As Deepak Chopra says, who we are is the divine pretending to be a person, and courage is really about showing up as your divine self.

Abundance & Thriving Are Your Birthright We live in a vibrational field where our thoughts have a vibrational frequency. Within 4 seconds, you can feel another person's vibe -- literally. Our job is to thrive. Scarcity is an illusion and is not true. The bigger issue is our capacity to receive and trust that we're meant to be abundance. Just look at our bodies with over 50 trillion cells, powerhouse cells thriving and scientifically connected to the planets, and cosmos, as depicted by our circadian rhythm. It's time to trust our inherent abundance. In truth, our greatest abundance is our creativity. We're creators and meant to be innovating, thriving, and creating. What has helped Cathy Heller build her dream life and call in greater abundance is setting a daily practice of meditation and purposely being generous. Cathy meditates every morning to connect to a state of oneness, which ironically is a realm of being one with all and a nobody. She also lists 5 things every day of ways she can be generous and give to others. Her nugget of wisdom: stop overthinking, give from a place of true gratitude and abundance and watch the natural momentum.

Final Thoughts Be courageous. Don't be afraid to step outside your comfort zone. Being afraid and doing it anyway is a perfectly natural state of being but remember you are a Divine being, and facing your discomfort will take you far. Tune into Cathy's podcast or pick up her book Don't Keep Your Day Job. Be sure to follow Cathy on Instagram at @Cathy.Heller and cathyheller.com. She's a total light worker and beautiful soul!

Connect with Cathy Heller * Website: cathyheller.com * Instagram: @Cathy.Heller * Facebook: Cathy Heller

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Yanik Silver Yanik Silver has been called a Cosmic Catalyst, a Maverick Mischief-maker, and a Galactic Goofball. He redefines how business is played in the 21st century at the intersection of evolutionary growth, impact, and fun. Yanik is the creator of the Cosmic Journal, author of Evolved Enterprise, and the founder of Maverick1000, a global collective of visionary entrepreneurs making a serious difference in the world without taking themselves too seriously. In fact, it's not unusual to find him dressed as a lemur, a showgirl, or even in matching mermaid tails with Sir Richard Branson.

Yanik believes we all have our own "Cosmic Alarm Clock" that goes off at exactly the right time to fulfill our destiny of greatness. It starts as a whisper, a small voice that gets louder and louder until you either answer it or hit snooze. He has spent his life exploring that connection of head, heart, and highest purpose…with his colored pens in hand. It might have all started when he snuck out at age 5 to buy markers—only to catch the wrong bus home and end up at the police station. (Undaunted, his love of doodling and exploring still continues to this day!)

Get ready for a cosmic conversation that transversed time, space, and anything ordinary. We set the intention for this chat to be purposeful, playful, and profitable, meaning that by listening and getting inspired by the different questions and ideas shared, you will be more connected to your purpose, deep joy of play, and by following your inner guidance, more profitable.

Yanik Silver left Russia when he was three years old and watched as his father went from having a few hundred dollars to becoming a successful entrepreneur making a real impact in the world. He learned from growing up in an entrepreneurial environment how to turn ideas into businesses and meaningful work. Here are some of the highlights from our talk that I think will benefit you, whether you are an entrepreneur or hoping to tap more deeply into your soul's gifts.

Questions Create Your Answers One of the biggest takeaways from our talk is the importance of asking questions that are going to expand your way of thinking and overall consciousness. Definitely check out Yanik's Cosmic Journal for a ton of powerful and enlightening questions. The following questions catalyzed Yanik to shift gears and reevaluate his life and authentic happiness. After starting a successful business yet feeling a little lost, he asked himself, "Am I happy?" and "Would I be happy in 10 years doing what I'm doing now?" He dared to truly listen to his inner guidance, which clearly said, 'no.' He decided to change his career path, and while it took time to take off, he chose to listen to his soul.

Your Cosmic Alarm Clock You might ask, what is this cosmic alarm clock? Think of it as your wake-up call from your soul. It starts as a whisper, and if you don't pay attention, it will get louder. Because we have free will, hitting the snooze button and staying asleep to what's calling you is always an option. One thing Yanik (and I) have noticed is that it's almost never a good time to do what your soul wants you to do. The question for you will be whether to follow what's waking you up. I shared about my cosmic alarm clock waking me up at 3:33 am about 14 years ago. It had me make a drastic change and u-turn in my life. It was not easy, yet it was one of the most critical and soul-awakening experiences in my life. Yanik experienced this too by realizing that he was not doing work that truly moved his soul.

Your Self-worth Is Not Your Networth It's important to remember, especially those of you who are entrepreneurs, that your self-worth has nothing to do with your networth. It can be tempting to go for the financial rewards and the money, but one thing to keep in mind is that your first intention and focus should be on that thing that aligns your head, heart, and higher self. The money will always follow when you are following your greater soul's guidance.

Following Cosmic Sign Posts Pay attention and choose to be a light that helps others to shine their light. Like Yanik said, bloom where you are planted and keep your inner eye open to the cosmic signposts and evidence that you are indeed always on the right path for your soul to evolve.

Yanik and I randomly chose the cards from Yanik Silver’s Cosmic Journey oracle cards. Here are the questions we discussed:

Card #7 Close your eyes to open your heart- Cosmic Catalyst Question: "If I could look through the eyes of the Universe, what would I see about my path that's perfect right now?"

Card #8 Coming Soon: Welcome to the next ascending age- Cosmic Catalyst Question: "What is my role to play in the greater story unfolding?"

It's Time To Be The Light And like the card I chose said (and the shirt I happened to be wearing), "we are all made of star-stuff." In other words, don't downplay, overlook or fall asleep at the wheel to your divinity and cosmic greatness.

Final Thought Yanik Silver reminds us that while we never HAVE to wake up to our cosmic alarm clock (we can go on hitting that snooze button), it would serve our higher purpose to figuratively jump out of bed with hope and enthusiasm for a new beginning. He shares so much light via his The Cosmic Journal and Cosmic Journey Oracle cards, so be sure to check them out.

Connect with Yanik Silver * Website: yaniksilver.com * Facebook page: Yanik Silver * Instagram: @yaniksilver * LinkedIn: Yanik Silver * Twitter: @yaniksilver

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Molly Carmel Molly Carmel, LCSW-R is a leading addictions and eating disorder therapist and Founder of The Beacon Program (Beacon by MC), which offers individual and group solutions to help people break free from their destructive relationships with food and dieting. Known for her irreverent, "straight talk, no chaser" attitude, she's also the author of the innovative book, Breaking Up with Sugar: A Plan to Divorce the Diets, Drop the Pounds, and Live Your Best Life and is the host of the podcast, What You're Craving.

Molly has made it her life's mission to help people find a sustainable solution to the battle against obesity and related eating disorders. After battling an eating disorder for over 20 years and finding no solution in available treatment, she began her professional path and has never looked back. In addition to her extensive training in Substance Use and Eating Disorders, Molly is intensively trained in and has an undying love for Dialectical Behavioral Therapy. She is also a trained shaman, Reiki healer, and certified Tibetan bowl singing practitioner.

Molly Carmel's work has been featured on The Today Show, The Dr. Oz Show, Dateline NBC, Anderson Cooper 360, and Extreme Makeover, as well as in People Magazine and the Los Angeles Times. To learn more about Molly, go to: mollycarmel.com.

You know when you're out to eat, and you overhear friends chatting about their biggest breakup or something juicy? Well, my friend, you're gonna feel like you were hanging with us over lunch and were eavesdropping. This was that kind of conversation that went deep but was funny, intense, and got real-deal about food and sugar addiction and how to take care of yourself in a society that eats up toxic diet culture. So, sit back, relax and definitely get your fave snack and tea as you sit in on our talk.

Food Is a Relationship Game Contrary to what the diet culture will have you believe, there is nothing wrong with you if you struggle with overeating and food. So many of us are taught at an early age that food equals love. I shared my story of my Dad taking me to Dunkin' Donuts before my first day of nursery school to get three double chocolate donuts. I still remember them like it was yesterday. Molly shared about her massive struggles with bingeing, hiding food, and being the youngest one at Weight Watchers. Here's what's important to note, though, food is a relationship game and about nourishment on a mind, body, and soul level. This can be such a tough one to digest when food has acted like your BFF. This is why Molly wrote 'Breaking Up With Sugar', because it felt like such a breakup experience, not to mention detox. If you find yourself struggling with eating out of control or being unable to stop eating sugar, we get you! It was helpful hearing that most cravings last about 20 minutes or so. A good practice when you're tempted by the pan of brownies or box of cookies in your kitchen; leave the room. Call a friend who will support you. Don't let this obsession continue to steal your energy, time, and joy. The purpose is to be free and love yourself and others.

Addiction Is Really About Control Addiction is about needing control, and recovery is about trust. To have recovery, you must shift what you believe. This means not just addressing the physical component but also the emotional and spiritual. I loved what Molly said, 'We row, the Universe steers.' This game of recovery from addiction, especially sugar and food addiction, requires a three-pronged approach of shifting your beliefs and relationship with your mind, body, and spiritual connection. Genuine connection, especially with others on the road to recovery, is the opposite of addiction and can make an enormous difference in your own healing. Molly Carmel suggests you look at cravings as sirens (trust me, I know all about cravings for chocolate anything) and that they're calling you to get introspective and see what you need.

The Greatest Act of Self Love Forgiveness, by far, is the greatest act of self-love. You start by looking at those you need to forgive, including yourself, and make a commitment to work on adding forgiveness to your daily practice. A simple way to start is to wish the person you want to forgive well and ask that they be free from suffering and at peace. This comes from the meta meditation and is an excellent place to begin.

To learn more about Molly, her Beacon program for sugar addiction, or any of her work, go to mollycarmel.com

Hungry For More If you're hungry for more in life and want to stop the incessant cycle of food addiction, you might want to check out my online course, Hungry For More: Overcoming Food Addiction (juliereisler.com/shop) or my Hungry For More audio course on Insight Timer (insighttimer.com/juliereisler). Both will guide you through the 6 H's of the Hunger model for greater self-awareness, compassion, and deep change.

Final Thoughts Molly Carmel's book Breaking Up with Sugar helps us understand that food addiction, especially addiction to sweets and sugar, doesn't have to result in self-degradation. There's a road to self-awareness, forgiveness, and a deeper sense of self-love as long as you're willing to travel it.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Connect with Molly Carmel * Website: mollycarmel.com * Facebook page: Molly Carmel * Instagram: @mollycarmel * LinkedIn: Molly Carmel * Twitter: @mollycarmel

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Julie Reisler Julie Reisler is a mentor and master transformational coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a coach mastery training certification program, host, and founder of the You-est You® Podcast, which is now in over 175 countries with 300+ episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their graduate coaching program. Make sure you take Julie's Free Intuition Test to find out your exact intuitive type and superpowers to manifest your dream life at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

You Are Vibrating What you focus on expands, and what you appreciate appreciates. Your vibration, the energy that is vibrating within you, will be your point of attraction to what you bring into your life experience. This includes your thoughts, actions, emotions, and mood. Take time every day to connect within, tune into the present moment and realize you can shift your energy at any time.

The Way The Law of Attraction Actually Works 1. Everything is energy, including your thoughts, beliefs, stories, inner dialogue, and emotions 2. Emotions range in energy frequency and vibrations in measured Hz. On the lower end are fear, despair, and depression which is closer to 30 - 50 Hz, whereas love, peace, and joy are up near 500+Hz. 3. You are either choosing to come from love or fear. Choose powerfully to come from love, and don't let fear steal your greatest asset, your connection to the divinity within you. 4. The Universe is constantly expanding through you and is for you and your greatest good. There is no other shoe ready to drop.

Attracting More of What You Love I also discussed the Law of Circulation, which in short, is what you put out there will come back to you. Want more abundance and prosperity? Be generous to others and give more of your time, energy, and money away (of course not to your detriment), and watch what happens. When in doubt, come from love. Ask yourself what you'd love to experience, be, feel, and do. Focus on the energy of love in all you're doing, and prepare for the Universe to shower you with loving results.

The card I pulled from the You-est You deck of intention cards was Law of Attraction. There are 33 powerful intention cards in total that can help you work with the laws of the Universe and set meaningful and aligned intentions. To get your own You-est You intention deck, go to juliereisler.com/shop

Final Thoughts We are constantly living within the laws of the Universe. The Law of Attraction is always there waiting to be put into action. It's up to you to decide if you are attracting what you truly desire-love, abundance, prosperity, joy-or other feelings, and states of reality that come from a place of fear. The Law of Circulation desires to give you back what you give, hoping that we spread more kindness, joy, and generosity than not with one another. The laws of the Universe are never bending and neverending so it’s to your benefit to work with them instead of against them.

Breakthrough Your Biggest Blocks with Julie Reisler Do you desire to uncover your biggest block? To bust through it and set a clear path? All so you can stride forward in confidence and conquer your goals? Then booking a Breakthrough Session with Julie is just what you need. To learn more go to juliereisler.com/you-me

Discover Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Podcast Community

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Jenna Kutcher Jenna Kutcher is a born-and-raised Minnesotan, a wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she's helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. In addition to birthing her second baby girl, Jenna is birthing her newest book baby, How Are You, Really? Learn more about her book and powerful work at howareyoureallybook.com.

Jenna Kutcher started a decade ago on a whim to leave the corporate world and let her entrepreneurial flag fly. She bought a used camera for $300 and soon became the best wedding photographer in Wisconsin, 4 years in a row. She built a 7-figure business that is all about helping entrepreneurial souls flourish in their careers and life. I've loved Jenna's work, wit, and words and am so glad to share her experience and story with you.

Time to Dig In I'm going to get right to it. This conversation was pure gold. The question Jenna's massage therapist/healer asked her is what I think most of us are often avoiding. Grab a pen and journal and reflect on this one: There's something you need to do, and you know what it is. You need to do it. When will you begin?

This lands right at the very of your core, right? It's such a powerful question, and this is what got Jenna inspired to write her latest book, How Are You, Really? while pregnant with her second baby girl, all while working on her podcast Goal Digger. Her book is about getting honest with ourselves so that we can come home to ourselves. I love Jenna's reminder that there is no right time to take action on your dreams, on that thing you know you're here to do. You just need to create space so it can pour out of you.

Follow Your Map Jenna Kutcher and I also talked about how this book is to help you remember that you're the keeper of your map and that when your values, integrity, and alignment back your vision, all is possible. I've seen this in my own life many, many times, whether it was starting this podcast or deciding to shift gears and follow my intuition to teach about intuition. Whatever that thing is that lives inside you that wants out listen to her. Go for it. Do the thing. I really vibed with what Jenna said regarding not falling into the trap of following someone else's blueprint.

Final Thoughts Listen in to hear more richness and darn good bites of wisdom. Be sure to pick up a copy of Jenna Kutcher's book How Are You, Really? and tune into her podcast Goal Digger for more valuable insight.

And as always, thank you so much for rating and reviewing my show. It helps to get these conversations in the earbuds of other amazing human beings all over the globe.

Manifest Your Great Vision with Julie Reisler Are you wanting support to manifest your greater vision? If so, you gotta check out my Impact Mentorship Mastermind. After two years of dreaming up how to make a bigger impact with entrepreneurial women who want to birth their vision, I am launching my Impact Mentorship Mastermind for unicorns like you. It is an intimate group where I'll be mentoring and guiding those who want to write that book, give a TEDx talk or start a podcast, sharing lessons learned, wisdom, and support to guide heart-led women looking to shine brighter and get on the world stage. I'd be honored to mentor and help you turn on your inner light in a bigger way. For more information about applying, go to juliereisler.com/mentorship

Connect with Jenna Kutcher * Website: jennakutcher.com * Facebook page: Jenna Kutcher * Instagram: @jennakutcher * LinkedIn: Jenna Kutcher * Twitter: @jennakutcher

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Here's to your being your you-est you!

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Book Julie as a speaker at your upcoming event
  • Support the podcast at http://www.Patreon.com/YouestYou
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Julie's Hungry For More Online Program (10 Module Interactive Course)

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Meet Matt Kahn Matt Kahn is the author of the brand new book All for Love, published by Sounds True. He's also the author of bestselling books Whatever Arises Love That, Everything Is Here To Help You, and The Universe Always Has a Plan. His books have been translated into more than a dozen different languages worldwide. In 2020, Matt was named one of the 100 Most Spiritually Influential Living People in the World by Watkins Magazine.

He's a spiritual teacher and highly attuned empathic healer who has become a YouTube sensation with his healing and often humorous videos. More than 20 million YouTube channel viewers are finding comfort, inspiration, and relief from the challenges of daily life through his intuitive updates and helpful, uplifting heart-centered messages. You can get Matt's book and free documentary at mattkahn.org/love.

It's such a blessing, my friend, to be in your ear and on your journey to greater expansion and heart-centered living. This conversation really dug into the power of understanding your divinity and how to stay connected to yourself during turbulent times. Matt was so open and genuine about his experience growing up with spiritual gifts and how he is constantly learning, growing, and shifting in his life and helping many others to do the same. I hope you can feel the high vibe energy transmitted in this discussion about all things having to do with the unconditional love of the Universe and how it's ok, even crucial, to manage your energy. Sit back, relax and allow these words to sink into your heart --- and definitely share your insights, 'heart flares', comments, and thoughts in The You-est You Podcast Facebook community.

How To Truly Love Yourself How to truly love yourself is rarely taught to any of us, so we dove into the importance and necessity of self-love. Matt Kahn talked about the need to put yourself first and be radically loving towards yourself. That it's not just healing for your mind but also for your nervous system and body. One way to tap into greater self-love is to let yourself be nourished by the truth. This means saying no when you mean it, turning down an invitation, offer, date or opportunity when it doesn't feel true for you. For many of us highly sensitive and empathic souls, aligning with your truth is often practice as it requires being comfortable with others being uncomfortable with your choices. Especially when it's not what they want from you. People pleasing, which is so very common for those who are high empaths, is really then a fabrication of your truth. You're not being truthful when you people please and allow for someone else's desires, needs, and wishes to be met over yours. Start by checking in with yourself to feel, sense, and see what really is true for you, and then work on your courage to follow that truth.

You Can't Mess Up Your Destiny Isn't it so comforting to realize that we can't mess up our destiny? This doesn't mean you should try and not take action. It just means that even when you feel you're off course or on the wrong path, you're not. You can't be. The Universe doesn't work like that. All is here for our highest good. Your life purpose is not what you do, but it's who you become while doing it. Part of realizing you're always right where you're meant to be is to become detached from your outcome. When in doubt, take the loving path. Take the heart-centered path which will always lead you to your deepest truth.

Manifestation and The Law of Attraction I get so many questions and inquiries about how the Law of Attraction works. First, we need to look at how the Universe works. The Universe is made up of energy and works in simple ways. Energy is either expanding or stagnant. You're either expanding, or you're contracting. Neither is better or worse, as sometimes having life go on pause and contracting can be an essential part of your greater expansion. When you really tap into these energies, you can get out of stagnation and into expansion, which is manifestation you can do in these simple ways:

  1. Set an intention and add it to your cart, so to speak. Place your order in the cosmic store.
  2. Keep expanding energy and allow it to move through your mind and body
  3. Surrender your wants and desires to focus on what the Universe wants for you

As you match your energy to the expansion you desire while letting go of how what you want manifests or shows up, you allow the Universe to deliver what's in your highest good. This is not about hacking the Universe to make things work for you. There are no shortcuts. It's about aligning with your higher truth and making choices that come from your higher self, truth, and faith.

How To Manage Your Energy The topic of how to manage your energy is so important, especially if you identify as highly sensitive, an empath, or someone who feels drained around others. In managing your energy, you'll need to start tuning in to your own body and energy management. We think codependency is the way to give, but we have to be honest about our energy to live functional and aligned lives. If you're exhausted, and you're supposed to go out with friends, it means telling the truth and staying in to honor your energy. This is really about owning your self-value and self-love and finding opportunities to replenish your energy.

All For Love Matt Kahn shared that his book, All For Love, was channeled and came from the deeper question, "What are the teachings the world needs now for sensitive heart-centered people who need to awaken their inner healer?" In answering this question, he realized that we are all in need of a greater focus on love and thanking the darkness as it shows the true power of love.

Final Thoughts Matt Kahn shares with us during this episode and in his book, All For Love, how awareness begins the journey to self-love. From there, we can expand into our fullest potential by manifesting our desires and following the path of our destiny. Be sure to pre-order a copy of his latest book, All For Love, today.

Connect with Matt Kahn * Website: mattkahn.org * Facebook page: Matt Kahn * Instagram: @mattkahnofficial * LinkedIn: Matt Kahn * Twitter: @MattKahnLove

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

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Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

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  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Dr. Amanda Hanson Dr. Amanda Hanson is a clinical psychologist turned transformational life coach for women. Her brand Revolutionizing Midlife is about redefining and reclaiming what it means to be a woman 40+. She is a self-proclaimed paradigm shifter & her contagious approach is one of the limitless possibilities. Where most see roadblocks, she sees opportunities.

If you're soon approaching 40 or already in your 40s and beyond, or if you know a woman who is in her 40s, this episode is a must-listen. We got deep into how to start redefining a midlife crisis for women, what it looks like, and how to view aging. You will definitely come away from this episode empowered and, I hope, ready to love whatever age you are.

Redefining Midlife It's time to redefine and revolutionize midlife. When you look up the word midlife, most likely next to it, you'll see the word crisis. Sadly, women are again not as valued in our society and much of the world. We have two choices in how we want to embrace our age and shifting experiences as we get older - we can come from love or from fear. Dr. Amanda Hanson talked a lot about her realization that she was coming from fear. It was while getting her hair dyed that she looked around and saw what looked like a row of women asleep at the wheel, conforming to a greater societal double standard of the need to keep looking young at all costs. The entryway to a mid-life crisis for women. She decided that day never to dye her hair again and start loving every inch of grey and silver hair on her head, no matter what. Amanda is on a mission to help women in midlife reprogram their nervous system and reclaim, rejuvenate, rediscover, and reimagine a new, empowering, loving, and kind reality.

Overcoming Toxic Beauty Culture To overcome anything, you first have to look and see where you are living by values or standards that aren't yours. Are you doing something, buying a product, or something that really isn't aligned with your ideals around taking care of your health, body, and wellbeing? For Dr. Amanda Hanson, she realized that she didn't want to put botox in her skin or dye in her hair. Instead, she wanted to focus on changing the relationship from within so that she could find love and respect for herself exactly as she is and as she ages. I have a deep level of respect for this kind of pursuit and am on a similar trajectory. How about you? How might you create a deeper level of respect and honor for yourself? Without shaming or judging yourself, or others, ask yourself how you might be buying into a toxic beauty culture --- be it thinking you have to look or be a certain way. You might ask yourself, do I really think that, or have I been conditioned to think this way? The real question then is, are you willing to do this kind of inner self-work. Dr. Amanda reminds us that this deep, profound work is only for those who are willing.

How to Create a Squeaky Clean Mindset Dr. Amanda Hanson talked about her super intentional mindset and how she starts every morning with a powerful affirmation. She says to herself, "Good morning, beautiful! I love you. You are a goddamn miracle." How might you implement an affirmation like this into your morning routine? Don't allow trash in your mindset, including your own thoughts. It's about creating intimacy within yourself, which of course, will always translate into having more intimate relationships and compassion in your outer world as well.

Final Thoughts When dealing with a midlife crisis for women, the first step is loving yourself at the core. That means recognizing who you are and accepting yourself for that version of yourself. To throw back the toxic beauty culture and just BE instead of chasing the unattainable. Simply BEing is where happiness lies.

Manifest Your Great Vision with Julie Reisler Are you wanting support to manifest your greater vision? If so, you gotta check out my Impact Mentorship Mastermind. After two years of dreaming up how to make a bigger impact with entrepreneurial women who want to birth their vision, I am launching my Impact Mentorship Mastermind for unicorns like you. It is an intimate group where I'll be mentoring and guiding those who want to write that book, give a TEDx talk or start a podcast, sharing lessons learned, wisdom, and support to guide heart-led women looking to shine brighter and get on the world stage. I'd be honored to mentor and help you turn on your inner light in a bigger way. For more information about applying, go to juliereisler.com/mentorship

Connect with Dr. Amanda Hanson * Website: amandahanson.com * Facebook page: Amanda Hanson - Midlife Muse * Instagram: @midlife.muse * LinkedIn: Amanda Hanson

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Here's to your being your you-est you!

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Book Julie as a speaker at your upcoming event
  • Support the podcast at http://www.Patreon.com/YouestYou
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Julie's Hungry For More Online Program (10 Module Interactive Course)

View Details

Meet Julie Reisler Julie Reisler is a mentor and master transformational coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the founder of the Life Designer® Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, with 300+ episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Make sure you take Julie's Free Intuition Test to find out your intuitive superpowers to manifest your dream life at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

A Greater Vision for Yourself If you're looking to uncover what you really desire and get out of other people's boxes and versions of you, this episode is a must-listen. I share all about how to create a vision that will mirror your next-level identity. Don't underestimate the power of having a clearly stated vision and pairing that with your imagination and ability to visualize.

The Anatomy of a Great Vision Statement: 1. This statement starts with 'I am so happy and grateful now that I....' 2. Write this statement in the present tense using affirmative language. 3. At the end, you can add something like 'And so it is.' 'This, or something better' or 'This or something even better still' to allow room for the Universe to surprise and delight you.

Before you know it you will be manifesting your vision in real-time.

Energy is Everything A reminder that all is energy. Adding energy to your vision statement, meaning-making sure you feel energized, excited, grateful, and connected to what you're envisioning, is crucial. You can create vision boards, mind movies, get in nature, or go to places representing your vision, like a house that looks like something you'd love to manifest. To manifest your greater vision, you'll want to make sure you're appreciating what you currently are experiencing while making room for something even greater by adding that energy of feeling like you have it now.

Final Thoughts We all want to manifest our desires. Bring them into reality. But often people get confused or distracted by real-world experiences and lose sight of how to manifest them. Keeping these tips at the forefront of your mind will help you manifest your vision so that you can have exactly what you want.

Manifest Your Great Vision with Julie Reisler Are you wanting support to manifest your greater vision? If so, you gotta check out my Impact Mentorship Mastermind. After two years of dreaming up how to make a bigger impact with entrepreneurial women who want to birth their vision, I am launching my Impact Mentorship Mastermind for unicorns like you. It is an intimate group where I'll be mentoring and guiding those who want to write that book, give a TEDx talk or start a podcast, sharing lessons learned, wisdom and support to guide heart-led women looking to shine brighter and get on the world stage. I'd be honored to mentor and help you turn on your inner light in a bigger way. For more information about applying, go to juliereisler.com/mentorship

Discover Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Here's to your being your you-est you!

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Book Julie as a speaker at your upcoming event
  • Support the podcast at http://www.Patreon.com/YouestYou
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Julie's Hungry For More Online Program (10 Module Interactive Course)

View Details

Meet Gabriela Blandy Gabriela Blandy is a fully qualified Life Coach and NLP Practitioner. She is a personal and professional development expert with over fifteen years' experience working with writers, creatives, and entrepreneurs. She has also trained in the Shamanic Medicine Wheel with The Spirit of the Inca.

Gabriela has been awarded the Royal Society of Literature V S Pritchett Prize and has a Masters in Creative Writing with Distinction. Her writing has been published in various books and journals, including The Mechanics Institute Review and The London Magazine. She has also been published alongside Sarah Waters and Daphne du Maurier in Virago's collection of ghostly tales, 'Something was There'. Gabriela has hosted hundreds of literary events, both in London at City University and the bar at RADA and The John Osborne Arvon Centre, and has spoken on the Creative Writing Masters Programs at Oxford University, UEA, Warwick, Birkbeck, and Guildford.

Stopping the Hustle & Grind I had the honor and pleasure of coaching and working with Gabriela about a year ago as she wanted to get off the incessant grind and hustle train and learn to hear her inner voice and deeper wisdom. She felt exhausted, working weekends without time off, noticing a continuous cycle of comparison and competition. While successful on the outside, Gabriela wanted to stop the crazy burnout and connect back to her passion and true purpose. She was afraid of losing momentum but knew where this kind of continued overworking and overwhelm would lead. Her soul was asking for more -- more nature, more nurture, and more deep connection.

Listen to Your Soul Gabriela Blandy's soul was asking for a new way of doing business, of self-expression, and a way to feel passionate and fulfilled that wasn't at the expense of her mental and physical wellbeing. Gabriela talked about the shift that happened when she decided to invest in her soul and start coaching together. She realized that she had just bought something for her soul rather than her ego or fear. What ensued over the next year was miraculous to guide and observe. She woke up to a way of being so many of us find ourselves paralyzed by -- the constant hustle and rushing around that has you spreading butter on your toast while scrolling through text messages, checking your calendar and trying to take a photo here and there for a decent social media post. She started to see the patterns of being spread thin and feeling disconnected from any sense of presence or deeper purpose.

Detoxing Your Lifestyle What came next was a surprise to Gabriela, and she shares how the two questions she asked herself led to a total shift in her business and life. Driven to spend more time in nature and to detox her lifestyle from screens and constant scrolling, Gabriela took her first five-day excursion into the forest. She asked herself, 'Who am I? and What is my purpose?' What followed surprised and delighted her. It was not a response she had heard before and certainly wasn't attainable while being mired down in emails, zoom meetings, and workaholism. She felt a deep knowing that she was meant to spend more time in the forest and that something important was shifting within her that would become the new bedrock for her career and purpose. Forest trips became Gabriela's new way of unplugging, and soon she found wisdom being channeled from her encounter with the trees and nature that helped to rewire her nervous system and brain. It was a detox on all levels instigated by the forest.

Trusting Your Inner Guidance No Matter What Gabriela Blandy shares the power of learning to trust her inner guidance and started to see the ripple effect of this positive change in all of her relationships and business. The greater message of how to listen to your your soul she learned from the forest. Today, her business is not only thriving in new ways, but because she has followed her intuition and wisdom from the forest, she has created an amazing community that taps into greater aspects of creativity in writing, speaking, coaching, and living. She continues to bring her clients into the forest and finally feels like she is living a life that is congruent with her heart, purpose, and soul's greatest desires.

To learn more about Gabriela and her beautiful offerings, go to https://gabrielablandy.org,

Final Thoughts Gabriela Blandy was able to tune into her intuition and feel what she was missing in her life. More importantly, she was able to take action and fill the gap that the busyness of the world was taking away from her. She invites all of you to listen to your soul and see what you can give back to it starting today.

Looking To Help Other Empaths Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class, four-month virtual live coach certification program that will give you the proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies. It will also expand your integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. The next Cohort begins 2/2/22 and has limited spaces available. To learn more about the Life Designer Coach Academy, go to juliereisler.com/certification.

Connect with Gabriela Blandy * Website: gabrielablandy.org * Instagram: @gabrielablandy * LinkedIn: Gabriela Blandy * Twitter: @gabrielablandy

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Lynne McTaggart For more than 20 years, Lynne McTaggart, an internationally bestselling and award-winning author and journalist, has been examining the bridge between frontier science and spirituality. Lynne is mainly known for the quality of her narrative non-fiction and the depth of her research, her inspirational speaking style, and her uncompromising role as a New Thought leader and spiritual change agent. Over the years, Lynne McTaggart has been variously called a 'metaphysical rock star', 'the Madonna of the Quantum World,' 'the Malcolm Gladwell of the New Science', and even 'The Dalai Mama.' She's consistently voted one of the world's top 100 spiritual leaders for her groundbreaking work with consciousness and the power of thoughts. To understand more about the mechanisms behind the healing power of thoughts, Lynne has organized rigorous scientific studies called Intention Experiments, working with scientists at prestigious universities around the world. Lynne has been particularly interested in the power of group intention and its "mirror effect," transforming recipients and reflecting back on the senders. As co-founder and editorial director of the health magazine, What Doctors Don't Tell You, now published in 15 languages worldwide, and Get Well, the international holistic health expo, Lynne is also a tirelessly campaigns for consumer rights in health care. Her two books, The Intention Experiment and The Power of Eight can be fond on Amazon.

If you'd like to have your mind 'glowing' and tap into what's possible within your own body and mind for greater healing, past, present, and future, then this conversation is a must-listen. Lynne McTaggart is one of the leading researchers and gifted speakers to explain the greater depths of quantum physics, quantum healing, and time. This means we have the powerful ability as humans to change our well-being and destiny.

There were so many nuggets of wisdom, and I'd highly recommend listening to this episode from start to finish. Here is a short recap to give you a sense of the breadth and depth of what Lynne covered. As always, let me know your thoughts in the You-est You® Podcast Community on Facebook and take whatever resonates, and leave the rest.

Meditation vs. Intentions If you haven't yet read Lynne's two books: The Power of Eight and The Intention Experiment, get thee to Amazon and order both STAT. They will glow your mind! I asked Lynne about the difference between meditation and intentions because they can seem similar yet have profound different results. Much of Lynne's work is around the hidden and surprising superpower of using the power of intentions for a specific desired outcome for greater healing and manifestation. In sum, meditation increases your alpha and delta brain waves. Meditation is typically a practice where you use a mantra or sit in silence. On the other hand, intentions activate the parietal lobe, and all brain waves are lowered. The right frontal lobe, the area where worry and doubt are triggered, also goes down when sending an intention. The other amazing thing about sending intentions is that this altruistic act touches both the sender and receiver, and a greater ecstatic sense of oneness occurs. Lynne shares that with sending intentions, you must focus on a thought and outcome that is highly specific. A great way to get a specific intention is to use the 5 W's, used in journalistic writing; ask yourself 'Who, what, where, when, why?'

Our Cells Communicate Through Frequencies The fantastic thing to note is that we all have the most powerful healer inside of us. We've been living by the scientific story we've been told, an older Newtonian vision where separate things generate ideas in time and space. Over the past 100+ years, we've seen through the newer science of Quantum Physics that we're all interconnected through energy systems, otherwise known as the zero-point field. Our thoughts are a transmitter, and our cells communicate through frequencies. Our brain is literally like a TV station transducing. We're either giving or receiving light all the time and have the ability to focus our thoughts in a way that can move and change matter.

Quantum Healing We can send intentions back to heal something in our past, and we can also do this in the future. In part, it's understanding that time is not as we think and that it is not linear. You can send thoughts to make people better (including yourself), and Lynne McTaggart shows this scientifically in many of her books, but especially in The Intention Experiment and The Power of Eight. Understanding your own inner power can help you take back your power to heal from within. In this way, Lynne invites us all to be spiritual activists in which we can become more connected to our own natural inner healing powers and that of our society.

The Power of Altruism If you are interested in being part of a Power of Eight group, feel free to check out Lynne's website to learn more about her groups and events. I have been part of my own PO8 group (in short), and it is nothing short of miraculous. To learn more about this and her upcoming retreat in England, go to: lynnemctaggart.com/events

Here's to your accessing all of your You-est You®, my friend!

Final Thoughts Lynne McTaggart enlilghtens us with how with the power of intentions we can heal both others and ourselves. That time and distance are not barriers to the healing intentions once set in motion. If you haven’t picked up her books The Intention Experiment or The Power of Eight be sure to check them out,

Connect with Lynne McTaggart * Website: lynnemctaggart.com * Facebook page: Lynne McTaggart * Instagram: @lynnemctaggartofficial * LinkedIn: Lynne McTaggart * Twitter: @LynneMcTaggart

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Dr. Jill Bolte Taylor Dr. Jill Bolte Taylor is back again on the You-est You podcast! Dr. Jill is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times non-fiction bestseller list and is still routinely the #1 book about stroke on Amazon. Dr. Jill Bolte Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also, in 2008, Dr. Taylor was chosen as one of Time magazine's "100 Most Influential People in the World" and was the premiere guest on Oprah Winfrey's "Soul Series" webcast. Dr. Jill Bolte Taylor is also the author of the most recent bestselling book, Whole Brain Living.

I invited Dr. Jill back on to my podcast to talk about how we can learn to self-soothe ourselves during such a stressful time that has increased the amount of anxiety and fear in so many people's lives. This conversation will help you learn how to talk to the scientific four parts of your brain (this is an excellent refresh if you want to reconnect with your four characters) and start unifying all of your characters through a brain huddle.

The Four Characters The brain has two hemispheres; the left and the right. The right hemisphere is all about being here, right now. It's about being experiential in the present moment. Character 4 is the thinking part of the brain that is about consciousness and that feeling of being grateful to be alive. Character 3 is the emotional part of the right brain that is creative, innovative, open, and will ask, 'What does that feel like?' The part that is feeling the stress of the world and needing the self-soothing. The left hemisphere is about the past, present and the future and is where we individuate and form a sense of being an individual. Character 2 is about your emotions in your left brain and Character 1 is the thinking part of the left brain that will look for structure and organization, and will ask 'how am I a functional human being in the world? How can I self-soothe and take the weight off my shoulders?

Dr. Jill Bolte Taylor and I shared the names of our 4 Characters. Share in the You-est You Podcast Community on Facebook your names!

Emotions are really just energy in motion; emotion is energy running on a circuit that can feel like rage, sadness, joy, elation, etc. Think of emotions as energy flowing through the cells in our brain and body.

The Brain Huddle Think of your four characters who are on the same team and here to connect about your next play in life. The best way to build your muscle of leaning on a brain huddle is to start doing this 20x's day. In the Brain Huddle, BRAIN stands for Breath, Recognize, Appreciate, Inquire, Navigate. Here's a deeper dive into what this means:

Breath - Be present in the moment with your breath

Recognize- Notice who called the huddle (which character)

Appreciate - Appreciate all four of your characters and realize they are all on the same team

Inquire - Ask, who wants the mic? Ask your four characters who wants to talk, and allow for all four to share. You don't need to give your power away.

Navigate - Use this process to navigate moment to moment

How to Self-Soothe Yourself Dr. Jill Bolte Taylor reminds us to call in your four characters for a brain huddle and give yourself time, space, and grace to connect with which character wants to share. Often it is your sweet Character 2 who has emotions to share. Know this is the process that helps you self-soothe. That will bring you a sense of calm during the storm of the past several years. Allow yourself the space to feel all emotions and surround your character with love and compassion.

My 3 favorite quotes from this episode: "We're feeling creatures who think! Not the other way around.", "Our past pain isn't here to be a lifestyle. It's here so you can learn, grow and move on." and "The quality of your dealing with your emotions will affect the quality of your thinking."

And, a total mind-blown moment: "We've been alive when our mothers were in our grandmother's 5th week of gestation."

Final Thoughts Dr. Jill Bolte Taylor enlightens us with the process of The Brain Huddle to teach us how to self-soothe during these tumultuous times. The pandemic has brought in so many emotions, and Dr. Jill helps us understand how to better navigate them.

Connect with Dr. Jill Bolte Taylor * Website: drjilltaylor.com * Facebook page: Dr. Jill Bolte Taylor * Instagram: @drjillboltetaylor * LinkedIn: Jill Bolte Taylor * Twitter: @DrJBT

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Rosie Acosta Rosie Acosta has studied yoga and mindfulness for over 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast, Radically Loved. Rosie has traveled all over the world, leading workshops, retreats, and yoga teacher trainings. She's been featured in Yoga Journal, Well + Good, Forbes, and The New York Post. She lives in Los Angeles. YOU ARE RADICALLY LOVED is her first book.

Rosie Acosta is such a powerful example of what's possible when you make up your mind to change your life, regardless of circumstances. After being arrested for trying to steal a police car in her teens, she realized the direction she was headed was not one of happiness, contentment, or any kind of joy. Unlike many brown and black teens who end up staying in the system, she realized she had to get out. What ensued was both courageous and miraculous. A friend of Rosie's mother recommended meditation as a way to cope with stress and anxiety. She figured she'd give it a try and started to notice internal changes for the better. That's when Rosie realized she had to excommunicate herself from her friends --- childhood friends she had grown up with on the streets in LA when gangs were running rampant.

Getting Out Of Trouble and Chaos Rosie started to get herself in planned detention to go to the library to read books like 'The Art of Happiness by the Dalai Lama and other inspiring works that would help begin the process of shifting her inner beliefs and outer world. She found the courage to leave friends who had been like family so that she could begin to find out who she really is and be the creative, loving, kind person she dreamt of being. Through meditation, yoga, and readings by Paramahansa Yogananda, started small cracks of change that led to an entirely new life direction.

The Power of Compassion Today, Rosie Acosta speaks to high schools all over the US about how they have the autonomy, agency, and self-guidance to trust in themself and greater support. She teaches them about being Radically Loved and the practices that can change your life. The root of loving change is compassion for yourself and others.

Radically Loved, Defined Radically Loved is about stepping into powerful innate energy. Using this energy as a conduit, you realize that it is an ever-flowing love, eternal, never-ending guidance of love. In a difficult moment, the most radical act of love is to be fully present with where you are, befriending yourself and your feelings. It's about giving yourself the nourishment you need and being kind to yourself. This is something to practice daily, and the more you can cultivate powerful compassion for yourself, the more you can do this with others.

Final Thoughts We ended with an awesome heart flare...Rosie reminds you to stay encouraged, keep writing, doing the things you feel called to do even if others might not seem to pay attention. Someone out there needs your message, to be radically loved, just like she did when she was given a suggestion to try meditation. Keep going, and don't get discouraged!

Connect with Rosie Acosta * Website: radicallyloved.com * Facebook page: Rosie Acosta * Instagram: @rosieacosta * LinkedIn: Rosie Acosta * Twitter: @RosieAcosta

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Mary Morrissey Mary Morrissey has made it her mission to empower people to create and live a life they love. For over 50 years, Mary has studied the art and science of transforming dreams into results. Mary is the founder of the Brave Thinking Institute, the world's premier provider of transformational training and coaching. Through life-changing books, events, and programs, Mary has helped millions of people tap into the power within them to achieve new levels of success and experience a deeper sense of meaning and purpose. Mary holds a Master's Degree in Counseling Psychology and an honorary Doctorate in Humane Letters. She has addressed the United Nations three times, co-convened three-week-long meetings with His Holiness The Dalai Lama, and met with President Nelson Mandela in South Africa. She has written two best-selling books, No Less Than Greatness and Building Your Field of Dreams, which became a PBS special. In October 2022, Mary Morrissey will release her newest book, Brave Thinking: Unlocking the Hidden Code for Overcoming Life's Challenges and Achieving Your Greatest Dreams. Today, Mary is focused on a bold dream: 1 Billion Dreams Achieved around the world. She is with us today because the dream begins with YOU! Mary is gifting a free guided meditation that will unlock the energy of the universe that lives inside of you –gently guiding you, deliberately building your dreams from a place of ease and bliss. The mediation is a $16 value. Go to: BTI.com/youest

Your Dreams Count Mary's origin story will blow you away. I don't want to give it all away, but it's clear that she walks her walk and has lived the results of what she teaches. Before getting into the personal development field, Mary started as a non-denominational minister. I loved hearing how Mary has used the principles of what she's been teaching for 50 years to improve her own life, and that of thousands across the globe. Everything we discussed was about how to upgrade and change your beliefs to match building your dreams-all the ones that live inside of you. Mary has led hundreds of events and programs to help others actualize their dream. Her words of encouragement are worth tuning into if you hold the desire of building your dream. She said, "The real gift of having a dream is not just realizing it, but that who you become in the process."

Change the Channel Mary Morrissey shared that if you don't love the results in your life, just like changing a channel on your TV, you need to change the frequency of your thoughts and vibration. We are all made up of a sea of energy. Here are a few ways to do this:

  1. Look at your current life and ask yourself, 'What am I in love with now?' Notice this and reverse engineer what you love to make room to add more of this elsewhere.
  2. Speak in the name of love. Life is an ever-seeking energy expressed through us. Connect to the energy of love through your words and speaking.
  3. You can be, do or have anything. You just have to get in harmony with it. If you are in a state of self-loathing, look at it as a wiring problem and notice what you're noticing. You are not your thoughts
  4. Care more about helping people and be willing to do things afraid.

Three Powerful Words to Change Your Subconscious We also discussed the three most powerful words you can say to yourself regarding changing the frequency of your thoughts and overcoming limiting beliefs and stories as they relate to your past and keeping you stuck. When you find yourself saying something like, "I've never been able to change that habit", for example, try adding these three words afterward: up until now. This will help give your subconscious a new command when up against those lingering negative beliefs.

Final Thoughts Mary Morrissey reminds us that building your dream is entirely possible when you put your mind to it. You first need to change the frequency of your thoughts to overcome the beliefs and stories that hold you back. Make sure to download her free meditation to get you started on building your dream today.

Discovery Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You® at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You® journey, go to juliereisler.com.

Connect with Mary Morrissey * Website: bravethinkinginstitute.com * Facebook page: Mary Manin Morrissey * Instagram: @marymmorrissey * LinkedIn: Mary Morrissey * Twitter: @marymorrissey

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a mentor and master transformational coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the founder of the Life Designer® Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, with 300+ episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Make sure you take Julie's Free Intuition Test to find out your intuitive superpowers to manifest your dream life at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You® journey, go to juliereisler.com.

Hello brave dreamers! I really hope that this special 300th episode celebration will illuminate and remind you of the sacred gifts already within you, ready to be expressed. I brought in my dear friend, Rev. Frances Fayden, podcast host, author, and interfaith minister, to have a deeply honest and raw conversation about what it means to step into a greater mission of service, leadership, and influence. While my journey started with a commitment of doing one weekly episode for a year, I stayed the course because of the blessing to interview leading experts and prominent leaders who share their hearts, experience, lessons learned, and wisdom. It has been a gift to host this show, and I hope and pray that whatever episodes you've listened to have added expansion, upliftment, and greater possibility in your own life.

To Compare Is To Despair One of my greatest lessons has been to stop comparing myself to others and taking others off the pedestal, no matter how well known they might be. Pedestals are dangerous as they create a 'better than' mentality, and as you know with the You-est You concept, no one is better than another. Instead, some have planted their seeds earlier or at different times than you, and often we're seeing the finished byproduct that might have been planted years ago. Additionally, in interviewing a wide range of spiritual leaders and influencers, I've been reminded that the goal is not to be anyone else's version of your You-est You. Yet, rather it's to get inspired and moved by another's story, journey, and lessons learned to tap more deeply into your own authenticity. Pedestals don't belong in this journey of deeper self-exploration and self-compassion. I'm hoping that as you tune in, what's being reflected back to you is what's possible when you follow your greater vision and dream. That's why I think of you (and myself) as brave dreamers. It takes tremendous courage to express and become your You-est You. I'm grateful you're here and would love to hear how you're taking other people off pedestals so that you can see your own divinity staring right back in your very eyes. Rather than compare, get inspired and know whatever you're hearing is an example of what's possible.

Learning To Expand Your Visibility One of my biggest lessons over the 300 episodes I've recorded has been to let go of the fear of judgments, of what others might say about me, and about my own inner judgments, especially given so many episodes have treaded into territory that I might have shied away from in the past. I'm learning that the most important thing you can do is stay true and authentic to your own truth. To come from a place of unconditional compassion and heart and trust that it's safe to be more visible and share my thoughts. We naturally crave connection at a deep level, which is most potent when being vulnerable and willing to be seen. I share this with those who might struggle with visibility or fear of being seen in a larger way. If you know in your heart you're up to big things and here to be a change-maker, it's imperative to start shifting the way you see your own visibility. Ways to do that are through community, finding a great mentor, coach, or friend who is on a similar path and can hold you accountable to your bigger dream. That's the first secret on how to become an influencer.

Impact Mentorship Program After two years of dreaming up how to make a bigger impact with entrepreneurial women who want to birth their vision, I have finally decided to put together the Impact Mentorship Program. It's an intimate group I will be mentoring that will help others who want to write that book, give a TEDx talk or start a podcast. I'll be sharing my lessons learned, wisdom, and support to guide heart-led women looking to shine brighter and get on the world stage so they can become influences as well. For more information about applying, go to juliereisler.com/you-me.

Final Thoughts Learning how to become an influencer is partly seeing yourself through a lens of love and being able to use what you once may have seen as weaknesses as strengths. Another is feeling the fear and doing it anyway. To commit and show up no matter how scared you are or how few people you think are there for you, because if your message is being heard by one person, know that it will only grow from there.

Connect with Julie Reisler * Website: juliereisler.com * Facebook: Julie Reisler * Instagram: @juliereisler * LinkedIn: Julie Reisler, MA, ACC * Twitter: @JulieReisler

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Jacob Cooper Jacob Cooper is a Clinical Social Worker, Certified Reiki Master, and Certified Hypnotherapist specializing in Past Life Regression Therapy; he works privately with clients through online services. Inspired by his near-death experience and transformative encounters, he facilitates spiritual awareness and empowerment through life-changing seminars. Currently, he resides and practices in Long Island, NY. He is the author of "Life After Breath" published by Waterside Productions. Find out more about Jacob at jacoblcooper.com

Life After Breath The interview with Jacob Cooper was such a powerful and profound look into a Near Death Experience, aka NDE, and how these experiences are forever life-changing. Jacob shared his NDE when he was three years old and how it left him awake to the potentiality of humanity and breadth and depth of the Divine. Jacob was diagnosed with Pertussis at the age of three. Without realizing the severity of such a diagnosis, his parents let him go to the park to play. On a jungle gym ladder, he started to cough and couldn't breathe. Without enough oxygen, he remembers leaving his body and seeing that his body wasn't fully working. In this incredibly enigmatic experience, he saw his spirit guides on both sides of him and shared that there are no words to describe them. He then saw an endless sea of thousands of angels. They had a uniform look, and he felt enormous unconditional love from them. In Jacob Cooper's words, "It felt like a grand reunion where he could feel all is well and all is divine love". With their help, he survived his near-death experience, truly giving him life after breath.

A Secret Worth Sharing Jacob Cooper spent 20 years not telling a soul about his experience, both out of sacred reverence for what happened and knowing it would raise eyebrows and create uncomfortable questioning. His near-death experience left him with an enormous gift still with him; the remembrance that heaven is right here and that love is the ultimate collateral. He has helped many build trust with the light that lives inside us and teaches us how to connect to this eternal knowing. The key to expanding your sense of the divine is through raising your consciousness. Jacob Cooper shares some of the ways to raise consciousness:

  1. To expand and transform, you have to be vulnerable to lose yourself.
  2. Meditation and quieting the mind are crucial. It's in the still of the mind that you can access truth and get in touch with your infinite nature.
  3. You've got to match your light with the light on the other side; which is an all-loving unconditional reverence and love

Jacob reminds us not to be defined by our story but to define it ourselves. This is the gift of free will and being human. And, by tuning into the GPS of your soul, you will never be misled.

Final Thoughts Jacob Cooper's life after breath experience gave him the eternal knowledge that we can easily align ourselves with heaven, even here on earth. That it doesn't take a near-death experience to connect and feel the joy that is heaven or our authentic infinite nature. We only need to practice raising our consciousness and connecting with what is readily available.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Connect with Jacob Cooper * Website: jacoblcooper.com * Facebook page: Jacob Cooper, LCSW * Instagram: @jacobcooperlcsw * LinkedIn: Jacob Cooper, LCSW * Twitter: @jlcooper424

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Dr. Alex Golden & Megan Blacksmith Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach & Functional Diagnostic Nutrition Practitioner and graduate of Chris Kresser's ADAPT Practitioner training) of Zesty Ginger help women optimize brain function and hormone health by teaching women to use the power of their thoughts and beliefs as well as the phases of their menstrual cycles to their advantage. The natural ebb and flow that happens to our hormones, organ systems and bodies overall as women is there to renew and strengthen us. When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the "rules" of the hectic modern world. In the Zesty Ginger duo of Megan and Dr. Alex, Megan focuses on the power of our thoughts, beliefs, energy, and frequency in a health journey. They are the founders of Healthy Hormones Group Program, Health Transformation Accelerator, Flight or Flight Fix, and co-host of the 4 Phase Cycle Podcast.

There Is Not One Right Path For Everyone Both Dr. Alex Golden and Megan Blacksmith shared their rock bottom health experience. They tried everything in the medical system, including testing and numerous medicines, pills, and visits that led to feeling even more hopeless. Each came back hearing that they were 'fine' and that there was nothing else to do because their testing showed no health issues. In this experience of feeling frustrated and misunderstood, they each changed course in their lives to study and learn how our bodies are so much more than the physical body we know. From an integrative approach, they each studied how the brain, our habits, and our beliefs have way more to do with health than we understand. Dr. Alex Golden went back to medical school. Megan Blacksmith pursued functional medicine and nutritional healing. Much of what they teach is to trust your inner wisdom, know that you can shift your beliefs and physical, emotional and mental state and that there is no one right or same path for everyone. Their goal was to create transformational healing for all who desired it.

The Powerful World of Transformational Healing This model of transformational healing looks at the body as a whole system and includes the physical, mental, emotional, and spiritual body. Can I get a hallelujah for that? Much of what we forget to address is the crucial aspect of our beliefs and habits. Both women talked about being told that their cases wouldn't get better. If they believed those mandates, they wouldn't have healed. It often becomes a choice whether to listen to a doctor or your internal voice. Much of what's important to understand is that the brain is highly involved with getting better and healing. Most of us are doing anything we can to feel better, especially if we've been sick for a while or struggled with a situation like Dr. Alex, who had endometriosis or horrible cramping. You need to be in a healing mode, which means new ways of thinking, beliefs, and habits. Our emotions and thoughts affect and communicate with our Central Nervous System (CNS). Because our brain is always looking to be most effiicent, it will stay on autopilot and remember your habit pattern of thought and emotion. Different thoughts can change the chemical messages in your brain. While it's important to change habits around sleeping, eating and movement, it's even more important to change your thought pattern. Changes in thoughts change your brain chemistry, which changes everything.

Habits, Hormones, and Your Brain To be receptive to change habits and your brain, you need to be coming from your parasympathetic system (rest and digest) rather than your sympathetic nervous system (fight and flight). The sympathetic nervous system is what gets triggered when we're in a state of stress. It's also essential to understand the HPA axis; this is the connection and chain reaction from your Hypothalamus, Pituitary Gland, and Adrenals. Most don't realize that the hypothalamus, a region in the forebrain, controls hunger, thirst and determines what is in the bloodstream. It decides whether you'll sleep well, lose weight, have great skin, or whatever it is you believe. To make real change and have a transformation, you've got to understand how vital your habits and beliefs are. Some of the steps to making a change are getting clear on your goal, getting your body into a parasympathetic state, finding old beliefs that don't serve you and releasing and installing new ones—then making an empowered decision to change and making sure your actions align with who you are becoming. Most importantly, watch your thoughts and beliefs to ensure they best support your intended state and outcome.

Three Tips and Techniques to Heal and Thrive Dr. Alex Golden shared three powerful tips that you can use for your physical, mental, and emotional body for greater healing and calm.

The Physical Body: It's important to activate the vagus nerve, connected to many bodily functions like digestion, processing emotions, stress, etc. One simple way to activate your vagus nerve is to thump your hand on your chest bone for at least a repetition of 20 times. Try this until you feel a resonance. Other practical ways to do this are singing, humming, and gargling.

The Mental Body: * Try this 'Standing in the Eye of the Storm' technique where you imagine yourself in the center of a big storm. * Pull in your energy, create space and stay connected to your own self. * Imagine your staying calm and collected in the storm.

The Emotional Body: Try the 'White Light Shower'. This is all about connecting to unconditional love. Imagine a beautiful white light from above entering at the top of your head, moving down to your feet. Allow your emotions, any that are there, to flow with the light to the bottom of your feet and imagine these emotions, along with the light, being recycled into the earth.

To learn more and try their Transformation workshop, go to zestyginger.com/transform or on Instagram: @zesty_ginger

Final Thoughts Dr. Alex Golden and Megan Blacksmith help us see that if you want transformational healing in your life, you have to see there is more to it than medicine. You have to look at the bigger picture. View yourself as a complete entity (which you are) and address your needs on this higher level than treating just your physical symptoms. That is where you will find true transformational healing.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Connect with Dr. Alex Golden & Megan Blacksmith * Website: zestyginger * Instagram: @zesty_ginger * Facebook page: @TeamZestyGinger * LinkedIn: Megan Blacksmith

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You® Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Wah! Wah! is an accomplished musician, record label owner, mother, and one of the founders and leaders of today's global yoga community. Wah! has spent over 25 years teaching and performing, helping people relax, improving their health, and learning about compassionate relationships. Her CDs have sold over 100,000 units worldwide; if you have taken a yoga class in the last 10 years, you have undoubtedly heard her music. In 2011 iTunes featured her with a compilation titled "Greatest Yoga Music Ever." Her new book Self-Care: Building a Stronger, Smarter, More Peaceful Self brings people simple, effective ways to improve health and mood, manage stress, and prevent burnout and depression. She's been featured in Ladies Home Journal, Mantra Yoga & Health Magazine, and Yoga International Magazine.

If you've ever attended a yoga class or listened to meditation music, you have most likely heard Wah!'s visceral and transformational music. Wah! shared that her name has many meetings, including bliss and flower in Chinese, energy in Korean, and the concept of awe, as in 'there's nothing left to say' in Hindi. Wah! embodies this beautiful blissful and transformative flower-like energy. I hope you enjoy the music and heart connection at the beginning and end of this episode.

The Power of Humming Did you know that humming is one of the most healing things you can do for your own vitality, energy, and body? Wah! explains that when you hum, you are naturally calibrating to your body and cells. We all have this innate ability to heal ourselves through the power of humming. Through humming, you lengthen your breath and activate your parasympathetic nervous system, which is the rest and digest aspect of your nervous system. Humming creates a natural soothing and calming down of your body and energy.

All Energy Matters Wah! explains that every organism operates at 70hz and that when there is an illness like cancer, research shows that one's electrical energy can dip as low as 55hz. It is crucial to take care of, protect and honor your energy. You can use your attention to focus on different things that will help you to feel higher energy, like music, humming, appreciation, and self-care. Speaking of energy and frequency, she reminds us that we need to be mindful of all the intense energy we are surrounded by, such as our cell phones which can measure close to 1200 Mhz, and microwaves which also give off a lot of electromagnetic energy.

You Can Give Yourself an Empowering New Name (like Wah!) Just like Wah! taking on a name that motivates and uplifts her, you can do the same. Create a name you use to address yourself, like 'Outrageously Loving' or 'Ambassador of Light', or whatever might help you feel more connected to a way of being that truly empowers you. In case you were wondering what 'Jai Ma' means after listening to Wah!'s chanting on this episode, she explained that Jai means 'wow', or 'oh my goodness' and that sacred awe and 'Ma' means 'mother', 'divine mother', 'mother nature' and/or the 'connection to the mother energy'.

Final Thoughts Wah! shares with us an overall sense of empowerment. From knowing how crucial it is to protect your energy and raise it in times of stress to assigning yourself a new empowering name. There is no time like the present to begin this energetic transformation for yourself. Check out her moving yoga music if you don't already have it downloaded or saved to your playlist.

Connect with Wah! * Website: wahmusic.com * Facebook page: Wah! * Instagram: @healingwah * Twitter: @WahChannel

Discovery Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Shelly Tygielski Shelly Tygielski is the author of Sit Down to Rise Up and the founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post. A trauma-mindfulness teacher and a Garrison Institute Fellow, she has been called one of the "12 Powerful Women of the Mindfulness Movement" By Mindful.org and teaches self-care and resilience at organizations around the world.

I loved every moment of this conversation with Shelly. She is the real deal, my friend. She has followed her deep desire to make a positive change in the world and allowed herself to follow the breadcrumbs. It has led her to start a global non-profit that is all about helping communities worldwide get the services, shelter, goods, and nourishment they need to be well. Tune in to hear questions you can ask yourself that are powerful AF. You can't come away from this interview not feeling motivated to take action and be of greater service. For that reason, and many others, I am a big fan of Shelly's and hope you feel extra inspired after listening to her story.

Sit Down to Rise Up After following her inner guidance and signing up for a meditation class back in the early nineties in her graduate program at Columbia University, Shelly Tygielski discovered a calm and deeper connection through the power of mindfulness and meditation. Years later, she realized that if we just focus only on ourselves and our inner world but don't use our inner guidance to make a difference, we are doing ourselves and the world a disservice. Shelly realized that we need to sit down and meditate, get calm and connected, to rise up and make a bigger impact. Her book Sit Down to Rise Up shares her insights a step further, be sure to look for that.

A Pandemic of Love Shelly Tygielski asked herself what she could do to solve the problem and help out her community at the beginning of the pandemic. This grassroots greater desire led her to create a simple spreadsheet that paired up those who needed help and those who could give help. This heart-centered idea ended up spreading across the planet and is now a global non-profit called A Pandemic of Love that has 280 chapters in 16 countries. In sum, you can ask 'What if?' or 'Why not?' If you follow the 'Why not?' thread, you could end up creating a life-changing operation, like Shelly.

Two Questions to Change Your Life We talked about the need to not only meditate but also to honor your feelings. As Dr. Dan Siegel said, 'you've got to name it to tame it', or the phrase I live by is 'feel to heal'. The two questions to ask yourself when you are feeling overwhelmed or struggling with your emotions are 1. What can I do about this? and 2. How do I come from a place of love? The focus on being loving with yourself is the game changer to feeling and expressing greater peace, both within and in the greater world.

Visit her online at http://www.shellytygielski.com.

Final Thoughts Shelly Tygielski is a wonderful example of how going within can help you expand without. Be sure to look for her book Sit Down to Rise Up. And if you feel called to serve look into her non-profit A Pandemic of Love.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Connect with Shelly Tygielski * Website: shellytygielski.com * Facebook page: Shelly Tygielski * Instagram: @mindfulskatergirl * LinkedIn: Shelly Tygielski * Twitter: @ShellyTygielski

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Satya Scainetti Satya Scainetti is the founder & creator of Satya Jewelry and a renowned speaker in the wellness space. After embarking on a spiritual journey that led her to study Eastern religious traditions for over 30 years, she was given her spiritual name, "Satya," which is Sanskrit for "truth." Satya founded her eponymous jewelry line in 2002 with a vision to inspire others to follow their own path to truth. Her background in social work and her passion for helping others also led her to found The Satya Foundation, which provides opportunities and assistance to children all over the globe and today, has raised over $1 million in donations. Satya's dedication to yoga and manifestation has earned her a trusted place in the wellness industry as an inspiring yogi, speaker, and teacher, where she seeks to empower and inspire others. Satya Jewelry invokes deeper conversations around fashion, spirituality, and greater wisdom. And, exciting news, You-est You listener! You can now get 20% off all Satya Jewelry at satyajewelry.com with my discount JULIE20.

Why Satya is Amazing I know I say this often, but this conversation with Satya was truly one of my favs as it was so full of inspiration, heart, authenticity, and goodness. You can't listen to Satya's story and wisdom and not feel uplifted. There are so many ah-mazing takeaways that can help you follow your dream and truly trust yourself. Please share in the comments below, as I'd love to know what you learned from this episode and the dream you will pursue. Sit back, relax and enjoy this beautiful unfolding of faith, surrender, intention, and aligned action.

Dare to Dream Satya's actual background and training were as a social worker who focused on early childhood development. She then became a yogi and Reiki Master, and she found a deeper connection to herself through meditation. After watching the Twin Towers go down on 9/11, she asked herself (and really dug deep to see the truth) what she wanted to do that would make a difference. In the pursuit of this greater purpose, Satya went on a month-long Reiki and spiritual retreat in the Bahamas. While there, she was given her spiritual name, Satya, which means truth in Sanskrit. She had a dream on her last night at the retreat that she had a jewelry business that focused on all the different truths in the world and gave back to children in need. She knew this was an idea dropped from the Divine, and within one week, she started Satya Jewelry. Satya shared that this fearlessness came from getting silent within herself, from soulful practices like yoga, meditation, and listening to her inner wisdom. Some of my favorite words of wisdom from this conversation were:

  • "All the answers are inside of us, and you just need to get quiet to hear it." "When you have a pure intention, the doors will open."
  • "You need to get out of your own way."
  • The Universe and earth are screaming to have us help if it's bettering the world and collectively moving the needle."
  • "Don't get stuck on what you want. Let the Universe deliver it to you."

Trust Yourself and Set Intentions We talked about how important it is to trust yourself. Satya Scainetti so eloquently said, 'You must trust yourself. Don't give up. Tap into your power and truth. Then surrender and lean on the power of prayer, which is here for all of us." Being truthful to yourself is key and has been a big part of Satya's life as she lives into her spiritual name, which literally means truth. We talked about how settling could be a form of not being truthful. The problem is that settling gnaws at your core and doesn't go away. Satya chose to follow her greater desire to do something that mattered to her. Going for her dream felt spiritually guided, and Satya Scaientti sees her brand Satya Jewelry as truly being divinely inspired. By being deeply connected to her intention, Satya created a beautiful and meaningful jewelry company and started a foundation early on so that she could give back immediately to support building schools and shelter for children in India.

Manifestation Made Easy Don't get stuck on what you want. Allow the Universe to deliver to you in a way that is often way better than what you could imagine. Satya Scainetti talked about easy steps to help you in the process of manifestation:

  1. Put everything you want into prayer
  2. Keep your eyes wide open and look for signs
  3. Trust -- in yourself and the greater good of the divine
  4. Get quiet and tap into your own inner knowing. Anytime you hear your head say 'I can't', shut this down and train yourself to not put up with 'I can't'.

Satya started her company at age 40 and she reminds us all that it is never too late to go after your dream. Remember, love attracts love. Light attracts light. Keep your intention pure and get out of your way so that you can be a channel for the divine to manifest through you and within you. If you want more abundance, feel the energy of abundance. Tune in to the feeling of abundance.

A Kindness Challenge Satya invited us all to do a kindness challenge. To do at least one kind thing every day, whether it be smiling at the check-out person at the grocery store, giving a compliment, or thanking your delivery person. Then watch what happens in your life, and you'll be astounded by the wonderful, miraculous things that open up. Feel free to share about your acts of kindness here and what you're noticing shift in your own life. I’d love to hear all about your kindness challenge.

Final Thoughts Satya Scainetti reminds us that we should ask ourselves ”what do I want to do to make a difference?” Then trust in yourself, set the intention to do it and make it happen. It is also through small acts of kindness, practiced every day in your “kindness challenge”, that we can foster significant changes in our lives.

Don't forget! You can get 20% off all Satya Jewelry at satyajewelry.com with my discount JULIE20.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Connect with Satya Scainetti * Website: satyajewelry.com * Facebook page: Satya Scainetti * Instagram: @satyajewelry * LinkedIn: Satya Scainetti * Twitter: @SScainetti

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Amy Porterfield Amy Porterfield is an online marketing expert and host of the top-ranked podcast, Online Marketing Made Easy. Before building a multi-million dollar digital marketing course business, Amy worked with mega-brands like Harley-Davidson and Peak Performance Coach with Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy's action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm and generate exciting momentum as they build a business they love.

Amy has been a big influence since the beginning of my entrepreneurial journey and is the 'go-to' person for all things in online marketing. What I loved was Amy's authenticity, genuine wisdom, and desire to help as many women as possible find their entrepreneurial, creative stride and freedom. Below are some of my favorite takeaways from this inspiring conversation.

Let Your Why Overpower Your Worry One of Amy's biggest lessons early on in her entrepreneurial career was realizing she needed a powerful 'why' that would help overshadow her worries and doubt. After two years of pursuing the wrong focus of doing social media management and feeling trapped by her clients, she learned that she had to pivot and fire her existing clients. While she had a lot of doubt, Amy tributes her successful shift to getting clear about her 'why', finding people to confide in who believed in her, and reminding herself that she's here to stay and not turning back. I love her work ethic and integrity. As Amy described, she focuses on being herself a person of her word. In the end, this is a mindset game, and it's worth spending time, energy, and resources making sure you are staying true to your desires and 'why'.

Amy's Most Inspiring Mentors and Teachers The two people who have most inspired Amy's work and growth are Marie Forleo and Michael Hyatt. She joined Marie's mastermind years ago and saw how she did things on her terms, in her way, and kept showing up consistently. Amy lives by this work ethic and has been showing up with two episodes a week on her podcast, which now has over 1 million downloads each week. Michael Hyatt has been a mentor and now friend who has taught Amy efficiency and productivity and what he calls intentional margin, which takes time away to be your best. After realizing it doesn't work or produce better results, Amy let go of the constant hustle a few years ago. Today Amy Porterfield and her team of 20 employees work a 4 day work week, Monday - Thursday, taking Friday - Sunday off.

How To Change Your Money Mindset Make sure you are not operating out of fear. Amy talked about how afraid she was at the beginning of her entrepreneurial career about money. She held on tightly to it and realized that this tense energy would not bring about more abundance. Instead, Amy adopted the phrase "There's more of that where this money comes from" and started to shift how she felt. The biggest change was when she decided to invest in her team, her business and let go of the fear. Today Amy Porterfield runs a multi-million dollar business and is most proud to employ 20 full-time people on her team; 19 women and 1 man, all in leadership positions. She loves that most are moms who are modeling for their daughters how to be a leader and have a balanced life. This wouldn't be possible if she didn't change her money mindset. You can do this too!

How To Make Online Marketing Easy If you're a new or budding entrepreneur, here's what you need to get started in building your email list and in the digital marketing world:

For your email list: 1. You'll need an email service provider like ConvertKit or ActiveCampaign 2. Create a Freebie that gives excellent value and is something that one would be willing to give their name and email 3. Talk about this lead magnet everywhere and anywhere on social media.

For Online Marketing: 1. Start creating content and share it on one social media channel. Pick the one that is best for you and your industry 2. Start something like a blog, video/channel, or podcast and add value

You'll want to be sure to stay consistent and keep sharing about what you're doing and offering.

Final Thoughts Amy Porterfield’s knowledge of digital marketing as well as balancing life and business is worth a listen for every working mother. Just know, being an entrepreneur is basically being in a constant state of troubleshooting and figuring out what works and what isn't working. Get ready to become a master troubleshooter and be ok with getting kicked down, knowing you will get back up and grow beyond what you might imagine. Just always work to maintain your balance.

Connect with Amy Porterfield * Website: amyporterfield.com * Facebook: Amy Porterfield * Instagram: @amyporterfield * LinkedIn: Amy Porterfield * Twitter: @AmyPorterfield

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Amy Porterfield Amy Porterfield is an online marketing expert and host of the top-ranked podcast, Online Marketing Made Easy. Before building a multi-million dollar digital marketing course business, Amy worked with mega-brands like Harley-Davidson and Peak Performance Coach with Tony Robbins, where she oversaw the content team and collaborated on ground-breaking online marketing campaigns. Through her bestselling courses and popular podcast, Amy's action-by-action approach proves that even the newest online entrepreneurs can bypass the overwhelm and generate exciting momentum as they build a business they love.

Amy has been a big influence since the beginning of my entrepreneurial journey and is the 'go-to' person for all things in online marketing. What I loved was Amy's authenticity, genuine wisdom, and desire to help as many women as possible find their entrepreneurial, creative stride and freedom. Below are some of my favorite takeaways from this inspiring conversation.

Let Your Why Overpower Your Worry One of Amy's biggest lessons early on in her entrepreneurial career was realizing she needed a powerful 'why' that would help overshadow her worries and doubt. After two years of pursuing the wrong focus of doing social media management and feeling trapped by her clients, she learned that she had to pivot and fire her existing clients. While she had a lot of doubt, Amy tributes her successful shift to getting clear about her 'why', finding people to confide in who believed in her, and reminding herself that she's here to stay and not turning back. I love her work ethic and integrity. As Amy described, she focuses on being herself a person of her word. In the end, this is a mindset game, and it's worth spending time, energy, and resources making sure you are staying true to your desires and 'why'.

Amy's Most Inspiring Mentors and Teachers The two people who have most inspired Amy's work and growth are Marie Forleo and Michael Hyatt. She joined Marie's mastermind years ago and saw how she did things on her terms, in her way, and kept showing up consistently. Amy lives by this work ethic and has been showing up with two episodes a week on her podcast, which now has over 1 million downloads each week. Michael Hyatt has been a mentor and now friend who has taught Amy efficiency and productivity and what he calls intentional margin, which takes time away to be your best. After realizing it doesn't work or produce better results, Amy let go of the constant hustle a few years ago. Today Amy Porterfield and her team of 20 employees work a 4 day work week, Monday - Thursday, taking Friday - Sunday off.

How To Change Your Money Mindset Make sure you are not operating out of fear. Amy talked about how afraid she was at the beginning of her entrepreneurial career about money. She held on tightly to it and realized that this tense energy would not bring about more abundance. Instead, Amy adopted the phrase "There's more of that where this money comes from" and started to shift how she felt. The biggest change was when she decided to invest in her team, her business and let go of the fear. Today Amy Porterfield runs a multi-million dollar business and is most proud to employ 20 full-time people on her team; 19 women and 1 man, all in leadership positions. She loves that most are moms who are modeling for their daughters how to be a leader and have a balanced life. This wouldn't be possible if she didn't change her money mindset. You can do this too!

How To Make Online Marketing Easy If you're a new or budding entrepreneur, here's what you need to get started in building your email list and in the digital marketing world:

For your email list: 1. You'll need an email service provider like ConvertKit or ActiveCampaign 2. Create a Freebie that gives excellent value and is something that one would be willing to give their name and email 3. Talk about this lead magnet everywhere and anywhere on social media.

For Online Marketing: 1. Start creating content and share it on one social media channel. Pick the one that is best for you and your industry 2. Start something like a blog, video/channel, or podcast and add value

You'll want to be sure to stay consistent and keep sharing about what you're doing and offering.

Final Thoughts Amy Porterfield’s knowledge of digital marketing as well as balancing life and business is worth a listen for every working mother. Just know, being an entrepreneur is basically being in a constant state of troubleshooting and figuring out what works and what isn't working. Get ready to become a master troubleshooter and be ok with getting kicked down, knowing you will get back up and grow beyond what you might imagine. Just always work to maintain your balance.

Connect with Amy Porterfield * Website: amyporterfield.com * Facebook: Amy Porterfield * Instagram: @amyporterfield * LinkedIn: Amy Porterfield * Twitter: @AmyPorterfield

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Selena Soo Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc. and land interviews on popular podcasts and national TV. Many of Selena's clients have become industry leaders with six and 7-figure businesses, raving fan bases, and hundreds of thousands of followers. Her signature approach comes down to building powerful and long-lasting relationships with influencers and the media in a thoughtful, authentic way. A former New Yorker, Selena now lives by the beach in beautiful Puerto Rico. Selena has created an amazing free publicity calendar for you. Get your copy at juliereisler.com/freecalendar.

What I love About Selena I so appreciate Selena's willingness to be vulnerable and move through discomfort to be of greater service in the world and go after her dreams. As a natural introvert, Selena Soo talked about how she got into the world of publicity and spoke on stage and in a public way. We talked real deal here about her struggle with depression, and in that search to feel better, she found coaches and incredible leaders in the personal growth world who changed her life. In this true desire to help others move through feelings of angst, depression, and trauma, she realized she wanted to help others feel supported and not alone through publicity, which led her to create her Impacting Millions program. Selena talked about how she has transformed perfectionistic thinking, and rather than grading herself on an impossible standard of perfection, she now asks herself these questions anytime she puts herself out there:

  1. Did I show up generously?

  2. Was I present? I think these questions are total game-changers for the way we reflect, review and often rate ourselves. In the end, it is all about being of greater service and being truly available, present, and generous.

Deep Down, Your Soul Knows Your Story One of the reasons to tap into publicity and share your story is that when you do so, you can help others know they are not alone. Selena shared about breaking the silence when she was terrified to leave an emotionally abusive relationship that ended up becoming a total nightmare. She knew how alone life felt going through this trauma and believed that by sharing her story, she could help others identify and leave abusive relationships. Deep in her soul, she was clear that it was necessary to share what she had learned even amidst the fear of coming out about such a traumatic experience. The power of publicity was writing her story in an article that then touched hearts all over the globe. Your soul knows your story, and if you feel pulled to help others, it's a gift to let others into your life lessons.

Creating Role Models In The World Through publicity and helping others feel seen and understood, you are taking your power back and becoming what Selena calls a role model in the world. Selena Soo's signature powerful program, Impacting Millions, does just this. It will teach and guide you how to become a role model at the highest level through publicity and the media. If others don't know you exist, you can't help as many people.

Impacting Millions, One Person At A Time Selena Soo tells us you've got to get clear on your 'why', and your soul's story. You also need to know what's attractive to the media and how to make your pitch as magnetic as possible so that your words can inspire others. Impacting Millions teaches you these strategies, tools, and methodologies and how to leverage media opportunities to grow and ultimately impact millions.

High Standards for Integrous Living Selena shared some of her guiding principles, which I hope inspire you as much as they've inspired me. She has 12 principles printed out that she reviews daily. You can do the same -- review these and add others that feel true. A few of her top principles:

  1. Prioritize Peace
  2. Hold high standards for your inner circle
  3. Respond thoughtfully versus reaction mindlessly (there's a power in the pause) and
  4. Prioritize wellbeing.

Lastly, we joked at the end about loving our beautiful gold pendulum necklaces by Satya Jewelry. If you want to get one for yourself (we've filled ours with rose quartz stones and a blessing), go to satyajewelery.com and use the special coupon code JULIE20.

Final Thoughts Selena Soo reminds us that by telling your soul story you can connect deeply with others. She teaches in her program Impacting Millions how to take that story and connect not just with a few but to use publicity on a larger scale to literally impact millions of people.

Looking To Help Other Empaths Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class, four-month virtual live coach certification program that will give you the proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies. It will also expand your integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. The next Cohort begins 2/2/22 and has limited spaces available. To learn more about the Life Designer Coach Academy, go to juliereisler.com/certification.

Connect with Selena Soo * Website: selenasoo.com

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Here's to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Book Julie as a speaker at your upcoming event
  • Support the podcast at http://www.Patreon.com/YouestYou
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Julie's Hungry For More Online Program (10 Module Interactive Course)

View Details

Meet Julie Reisler Julie Reisler is a master transformational coach with over ten years of coaching experience and holds a master's degree in health & wellness coaching. Julie is the founder of the Life Designer Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, with close to 300 episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Julie lives in the Washington, DC area with her blended family of 3 kids and her favorite sweet furball, Luna. Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

So often, people will ask how to truly become your You-est You, the you that has always been there and always will. I realized that I hadn't yet done an episode on this exactly, so I'm hoping this will spark a deeper conversation and curiosity within you, my friend, to really ask yourself how you might excavate and release your fullest, truest, most authentic self. I shared that while I can see your You-est You, I want you to be able to see it as well. Here is my SEE methodology that hopefully will help you know where to start. Please share with me what you think and if you'd like to go deeper into this concept in another episode or even a program. And as always, take what resonates and leave the rest!

Your Infinite Potential Let's define the term 'You-est You'. Here's the thing, you were born your You-est You. You will leave this realm and world as your You-est You. It is your truest, most authentic self, both in mind, body, and spirit. Your unique individuation of the divine comes with batteries included, meaning you were born with gifts, talents, skills, special abilities, and a spark that is as unique and rare as your thumbprint. Just like an acorn, if you plant, water, nourish and tend to it, over time, it will begin to grow into a beautiful oak tree. You are the same. You have that same limitless potentiality within you. With your own consciousness, love, compassion, and curiosity, you will be able to live a life full of freedom, peace, ease, grace, and abundance as your fullest self. And this means that while we're all connected by the same infinite intelligence, you also have your own unique human expression that is waiting to be tapped into, dusted off, and loved upon so it too can blossom and flourish.

Here's How To See Your You-est You I looked closely at my own self-discovery work over the past twenty years through support like coaching, therapy, 12-steps, and many other healing modalities. I realized that no matter what the process, there are three key ingredients to being able to emerge and truly be your You-est You. This SEE method is all about helping you see, know, and become your You-est You. It will help open the doors to self-exploration.

  1. SAFE: First, before you can do any kind of excavation work, you must feel safe. Safety is crucial, especially if you've experienced struggles, trauma, and challenges around embracing and loving yourself. While I didn't go too far into cultivating safety, the main thing to know is that you deserve to have a quiet, loving, and sacred space to build your relationship with yourself. This could look like meditation, walking in nature, silence, and prayer. Feeling safe with yourself means calming your nervous system, allowing for your body to feel at ease, and creating a state of being that allows for receptivity, expansion, and miracles.

  2. EXPLORE: You might wake up one morning realizing that you are not living a life that feels fully aligned, or perhaps all the fun and enjoyable things you used to do went out the window during the pandemic when having kids or taking on that new job. Now that you've created a safe space within, it's time to explore what fully brings you energy and joy. You'll want to do a deep reflection of your past and times when you felt most lit up, most aligned, most connected to the Universe, most energized, joyful, and felt the most pleasure. Gather this data with curiosity and start to notice patterns. This self-exploration will unlock valuable information you wouldn’t otherwise have noticed.

I did this years ago and realized that I always loved the art of entertaining and educating others. Whether it was in a school musical, singing in my high school a cappella group, announcing the top stories and weekly news in my high school, or interviewing my favorite teachers. When I saw that I wasn't doing any of this, I realized that my me-est me wanted to go back to my performer and entertainment roots. I signed up for an on-camera and teleprompter class, found agents in my area, and started submitting myself for commercials, short documentaries, and other hosting roles. While this was over 15 years ago, it's easy to see the progression of now hosting my own podcast. This came from a deep exploration of what feels most authentic for me. I'd love for you to do the same and see where you might want to bring in aspects from parts of your life so you feel more like your authentic self.

  1. EXPRESS: The ultimate goal is to be fully self-expressed, be it how you dress and adorn yourself, what you say and speak out loud (i.e., taking the muzzle off and speaking your truth), how you show up and own your energy, beauty, and strength. All of this is about being unabashedly your truest, you-est you. Expression might mean everything from the colors you surround yourself with, accessories you own, the style you wear, speaking up about what you wholeheartedly believe and taking up more space, and owning your worth. Just remember that being your most authentic self, your You-est You means expressing your desires and likes and not what you think others desire of you.

The 3 Ways to Embody Your You-est You I talked about embracing the 3 L's as you become your You-est You:

  1. Look: You've got to look at whatever it is to see, feel, or sense.
  2. Learn: Be open to learning from every experience understanding there is no failure, or at least how you think of it. Learn from as much as possible, and
  3. Love: Love every part of you, including your struggles, doubts, inner critic, beliefs that don't serve you, and every ounce of what makes you, you.

Final Thoughts Living your life as your most authentic self, your You-est You may take some work. Sloughing off old programing from years of living by other people's expectations is worth the journey of self-exploration. You are most joyful when you are your You-est You, and that is worth every moment of self-work you do.

Discovery Your Intuitive Superpower

Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

[link to podcast]

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Here's to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Book Julie as a speaker at your upcoming event
  • Support the podcast at http://www.Patreon.com/YouestYou
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Julie's Hungry For More Online Program (10 Module Interactive Course)

View Details

Meet John Assaraf John Assaraf is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show. John built 5 multimillion-dollar companies; one went public on NASDAQ and one, RE/MAX of Indiana, grew to 1,200 sales associates and $4.5 billion a year in sales. He has written a new bestselling book, Innercise: The New Science to Unlock Your Brain’s Hidden Power, in addition to his 2 New York Times Bestselling books (Having It All and the Answer) that have been translated to 35 languages. John has been featured in 10 movies, including the blockbuster hit “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. Today, he is the founder and CEO of MyNeuroGym.com, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset and emotional skills, so they unleash their inner power and maximize their results.

This is not a conversation to miss for so many reasons. John Assaraf shared vulnerably about his challenging upbringing and life as a teen selling drugs and getting into trouble. You would never have guessed this was his earlier life experience from who he is today. We started with the important question about understanding the power of mindset.

The Power of Mindset Carol Dweck wrote the fantastic book, Mindset, which addresses the core idea that we either fall into the category of having an open mindset, meaning willingness and belief you can change, or a fixed mindset, which is the erroneous belief that you are unable to change your thoughts, habits and life. John poses some questions to ask yourself when tapping into how to change your mindset. Where's my awareness of my thoughts and behaviors? Where does focus come in? John Assaraf encourages us to all be radically honest about our actions and beliefs. Ask yourself, Why am I doing this? What are my motivators, both external and internal? Be honest with yourself without judgment, blame, shame or justification. When we look from an open mindset and that of curiosity, we can see patterns and triggers that can empower us to change. This is how you can begin to let go of paradigms, beliefs, and ideas that are not right. John shared that "There are a lot of opportunities to be brilliantly dumb. It's in surrendering and learning that we're most brilliant."

The One Question to Help You Achieve Your Goals and Desires John Assaraf talked about the synchronicity of meeting his mentor, Allen Brown, back in the '80s at a time when he was on the verge of going to jail or ending up dead. Allen asked him at the ripe age of 19 what his goals and dreams were. John wrote down what he envisioned at the time; retiring at 45, traveling first class, traveling the world, etc. Allen then shared the most powerful question that changed John's life and lens on what was possible. He asked: "Are you interested, or are you committed to achieving these goals?" John thought about it and wasn't sure what he meant. Allen explained that being committed, you'll do whatever it takes to upgrade your habits, beliefs, skills, and identity to match your destiny. First, you make the decision to do something. Then you figure out how. The how already exists, and you must get rid of any 'buts' that will thwart your commitment. You have to practice a little bit each day being the person you want to be. You need to ask yourself what habits are required to achieve your goals and do a little each day towards your goal. Over time, with pure commitment to pursue your desires no matter what, you will become the person achieving your goals. When you're committed, there are no excuses. That is the true power of mindset-moving from wishing to commitment.

You Are Worthy of Your Goals The energy that created you is within you. This greater infinite intelligence is part of you. As John said, let's play from there. Remember that you are inherently worthy, and as you stay connected to this truth, you can truly live your highest potential and achieve your deepest desires and goals. Be on the relentless pursuit for radical honesty with yourself and ask yourself if you are interested or committed to your heart's desires. If you're committed, there's no way it can't happen.

Final Thoughts John Assaraf reminds us that with the power of mindset, our efforts can become limitless. That is if we choose between interested and wishful thinking versus being committed to the cause. If you are looking for how to change your mindset, remember to ask yourself the questions John poses above to get yourself moving on the right track.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Lynya Floyd Lynya Floyd is the senior media coach for Selena Soo's Impacting Millions program, where she works with entrepreneurs, coaches, and experts who want to elevate their status using the power of the media. She has helped clients land stories in media outlets like Forbes, Fast Company, Business Insider, Well & Good, Huffington Post, Entrepreneur on Fire, and more. Lynya has nearly two decades of experience working in the media as an editor at magazines including Glamour, Essence, Family Circle, Seventeen. As a journalist, her articles have appeared in national publications like Oprah, Money, Health, Cosmopolitan, and Martha Stewart Living. She has also been featured as a health expert on The Today Show, The Dr. Oz Show, The Doctors, FOX, NPR, and more. When she's not helping her clients put a megaphone to their message, she's ghostwriting books and working as a nationally certified integrative health coach in New York City.

The Power of Getting Your Story Out There Lynya Floyd shared why getting your story into the world is so important. As an expert journalist, writer, and editor, Lynya has learned to use words and stories to help others change their lives. "You never know how you can save or shift someone's life because of the story you're sharing." Lynya explained that three factors should always be woven into your writing: educate, entertain, and empower. She shares about the power of hearing from readers that her articles over the year helped empower them to better physical or emotional health and wellbeing. Your ability to share from a place of true education and empowerment while keeping your content entertaining is what it's all about.

Flourishing and Healing Intergenerational Trauma When asked about her two high point moments over her 20+ year career as a journalist and writer, Lynya shared that her two most recent articles for Oprah and Shape magazine brought her incredible joy and gratitude. Her piece for Oprah was all about the different emotions we're going through during the pandemic and how to move into flourishing. We talked more about the concept of flourishing and how it's connected to the flow state, known for deep connection and productivity. Lynya Floyd shared some powerful questions to ask yourself about where you might need support with resilience and flourishing. Those questions were: "Look at what zaps your resilience and identify the key markers. How might you overcome them?" This can be a very empowering way to manage emotions that are not as easy or enjoyable. Lynya's piece for Shape magazine was all about intergenerational trauma, and in doing extensive research for the article, she learned that while intergenerational trauma doesn't change your DNA, it can impact the way your DNA is expressed. I highly recommend reading both articles, which can be found below or on Lynya Floyd's linktree: https://linktr.ee/Lynya

The Need To Impact Millions Lynya Floyd is also the lead media director for Selena Soo's premier program, Impacting Millions, which is all about teaching thought leaders, entrepreneurs, and coaches how to get into the media. One of the areas that many find most challenging to overcome when you pitch the media are the mental blocks. Lynya wants you to understand that your story and media pitch is incredibly helpful to an editor who is constantly searching for interesting, newsworthy, and meaningful stories. You are not going to annoy the editor, and in fact, once you know how to create a solid media pitch, you are actually being of service and helping an editor greatly. I agree with Lynya's heart flare: "Your story matters and has power, potential, and the ability to impact one, one hundred, one thousand or even one million."

The Most Important Tip to Pitch the Media Many entrepreneurs and writers jump to the pitch before doing the most important step. Lynya shared that before you start your media pitch, you must know what your expert topics are. She recommends coming up with three expert topics that are broad categories, like health and wellness or publicity (her expertise). It's easy to list more than three topics, but it's crucial to keep it to a smaller list of three areas where you have expertise. In sum, you want to keep your expert topics broad and your stories short and narrow.

Final Thoughts Lynya Floyd is an expert when it comes to how to pitch the media. If you are looking to expand into writing for magazines, newspapers, or online resources, Lynya's advice on media pitches will help get your foot in the door. Check out the links below if you are interested in seeing some of her fabulous work, like her article on intergenerational trauma.

Be sure to get your powerful free 2022 Impacting Millions publicity calendar, go to juliereisler.com/freecalendar.

Here are Lynya's amazing articles in Shape and Oprah magazine:

Shape Article: What Is Intergenerational Trauma, and How Can You Heal from It?

Oprah Article: A Post-Pandemic Guide to Your Emotions

Connect with Lynya Floyd * Website: lynyafloyd.com/ * Facebook: https://www.facebook.com/CoachLynya * Instagram: https://www.instagram.com/lynyafloyd/

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Daniel Mangena is an International Speaker, Best-Selling Author, Broadcaster, and Coach. He is best known for his highly successful Micro2Millions program, being the author of Stepping Beyond Intention and his Do it With Dan and Beyond Success podcasts. He is completely self-made and has spent decades perfecting his world-class coaching methodology. His mission statement: “To spearhead an evolutionary uplift in universal consciousness, by awakening people to the importance of their unique role and enabling them to manifest their dream life.”

This was a straightforward conversation about how to set your intention and manifest what you truly desire. Dan talked about letting go of the ego and tapping into your heart through these steps: not worrying what others think, surrounding yourself with high vibrational people, being open to being wrong, and learning and having clarity on your vision. You've got to start by accepting that you are the author of your life, be clear about what you are intending, feel grateful in advance for this manifestation and listen for your next right action. Expectation will predict what you manifest and being grateful ahead of time is the way to powerfully call forth what you are wanting to see come to fruition. In sum, your inner beliefs and way of being have to match what you're looking to manifest.

The way to determine your inner state is by assessing your emotional state. You'll want to really look at how you feel and see if your emotions match what you have and what you want. Here is the easy process Dan recommended to do this: 1. Get clear on what you want and 2. Imagine standing there seeing your future self, notice how you feel in that future moment. Take the future self-feeling and start prioritizing feeling that way now, as Dan has done, which are freedom, expansion, meaning, love, gratitude, or pride. Just remember, don't take it all so seriously!

To learn more about Dan and his high vibe powerful work in the world, go to https://dreamwithdan.com,

Connect with Daniel Mangena * Website: www.dreamwithdan.com * Facebook: @thedreamerceo * Instagram: @dreamerceo

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer® Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Caroline Cory Caroline Cory is a writer, director, producer, and award-winning filmmaker, futurist, and the visionary author of best-selling books on Consciousness and Energy Medicine topping the charts of Consciousness Science and mystical literature. As a child and throughout her life, Caroline has had numerous E.S.P (extra-sensory) and pre-cognition experiences, which led her to become deeply connected to existential topics, the study of Consciousness, and the mechanics of the universe. After teaching Energy Medicine and consciousness work for over a decade, Caroline founded Omnium Media, an entertainment and media platform that tackles various thought-provoking topics on the human condition and the nature of reality. In addition to writing and producing, she lectures and coaches internationally on various mind-over-matter subjects. She appears regularly as a guest expert on supernatural phenomena at major conferences and television shows, including The UnXplained with William Shatner and History Channel's popular series the Ancient Aliens. Among several recent accomplishments, Caroline's latest film, AMONG US, has won 9 film awards and 2 nominations at various festivals around the globe.

What a treat to interview spiritual luminary Caroline Cory. I watched SUPERHUMAN: The Invisible Made Visible about a year ago and found my jaw dropped throughout the entire film. Through scientific experiments and powerful practices of mental focus, she shows how we can move objects, change the PH level of water, and do other incredible things using the power of focus, intention, and our mind. This conversation went deep into the greater understanding of consciousness and how, as human beings, we are more than we see and understand. And I mean, way more than we might believe or comprehend. As always, listen in with your heart and an open mind.

Energy is Everything. Everything is Consciousness

We started our conversation by talking about the fact that energy is everything. Caroline Cory shared her personal story of encountering a group of beings at age five and how she felt their unconditional love and began to communicate with them telepathically. They explained that she had to ask, meaning learn to focus and intend, to connect with what she learned later is her spirit family and lineage. In fact, Caroline believes we all have this ability to focus our mind and energy on connecting both with our higher self and our own spirit family energy. She has been teaching this for over 38 years and has many courses, books, and films that can help you better connect to your energy and consciousness. For those who might need a refresher, Caroline explains that consciousness is not in the brain. It is the base and substance that make up all that is. We are thus individuated expressions of this consciousness, and we always remain part of the whole. The goal is to know how to focus on both your individual self and the universal consciousness.

Your Guidance System Explained

We all have an inner guidance system, which is your emotions, to help you navigate life. Caroline likens it to emotions, either giving you a green or red light. If it doesn't feel good, it's time to stop. If you're experiencing something that doesn't feel aligned, notice and stop what you're doing. Remember that it is just a guidance system and is here to tell you what's happening. Rather than judging any emotion, see it as an alert or reminder that you're either dealing with a green or red light. For those who want to master their inner guidance system, check out Caroline's course on doing just that so you can better understand how to work with your guidance system.

Unlocking Your Greater Purpose

We all came here to discover our profound purpose of who we really are. Our guidance system can help us know when we're on or off track and learn how to hear our own truth and inner wisdom.

A Message of Hope and Empowerment

At the end of our conversation, Caroline Cory shared a message that was all about confidence. She wants you to remember that you know you can do this and are capable. Tune in to the energy and truth of confidence, letting go of doubt and fear, which can interfere with trusting yourself. Intend that you want to release your doubt and fears from every cell in your body. You might say, "I'm letting go of programming in my conscious, subconscious, cellular structure, and brain. Let the energy of confidence fill your heart and cells. This is the real me. And so it is."

Final Thoughts

Caroline Cory helps us see that inner guidance is the gift of a guidance system of emotions warning us of what it right for us or not. To tune in and use this system to feel aligned to our purpose. How tuning also helps us stop and recognize that energy is everything, therefore expanding our consciousness by reminding us that we are part of the whole.

To learn more about Caroline and her incredible courses, books, and workshops, go to carolinecory.com. To watch Caroline's breathtaking and empowering film SUPERHUMAN: The Invisible Made Visible, go to superhumanfilm.com.

Looking To Help Other Empaths Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class, four-month virtual live coach certification program that will give you the proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies. It will also expand your integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. The next Cohort begins 2/2/22 and has limited spaces available. To learn more about the Life Designer Coach Academy, go to juliereisler.com/certification.

Connect with Caroline Cory * Website: carolinecory.com * Facebook: @Omnium.Universe.1 * Twitter: @OMniumUniverse * Instagram: @caroline.cory * Youtube: @OMniumUniverse * Linkedin: @caroline-cory-5378bb80

Interested in Becoming a Certified Life Coach?

If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change. This is a premier four-month virtual live coach program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the founder of the Life Designer Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, with close to 300 episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie's coach mastery training, go to juliereisler.com/certification, and to see how she might support you on your You-est You journey, go to juliereisler.com.

It's Time To Wake Up In this episode, I turned the tables and flipped the script. Spiritual luminary and friend Steve Nobel interviewed me all about the topic of imposter syndrome, self-doubt, and working through that inner critic voice that says, "Who do you think you are?" I share quite vulnerably about my story of struggling with food addiction, people-pleasing, stuffing emotions down with food and denial, and learning how to truly tap into my higher self. This episode is about waking up to your divinity, your inner guidance, building self-trust, and the deep desires that are here to be expressed for a reason.

Who Were You At Age 7? The clues to who you really are and what you truly desire can be found in what you imagined, dreamed of, and played with at a younger age. Sit back and ask yourself, what did you love to do when you were seven years old? What did you find fun, exciting, engaging, and energizing? Within the playfulness you experienced as a child lies the bread crumbs that can lead to who you really are. I shared about how I constantly imagined a camera crew around me as I was interviewing guests and talking about whatever I loved at the moment --- chocolate chip cookies, pudding pops, ballet, or drawing and trading Lisa Frank stickers. I could imagine people tuning in and finding joy from these conversations and interviews. Today I have a show where I interview leaders, experts, and spiritual luminaries who share wisdom and lessons learned. So much of what I'm doing feels aligned with my little girl's dreams. Look to see what you are doing now and if there are aspects of your younger self showing up. If not, see how you can start bringing in this part of you and honoring your deeper desires, joy, and calling.

Who Do You Think You Are? In Tara Brach's new book, Trusting the Gold: Learning to Nurture Your Inner Light, she reminds us that inherently we are all made of the same goodness and that it's important to learn how to trust this inner light and goodness from within. This is the year to be kinder to yourself and speak to yourself with compassion, grace, and loving-kindness to quiet your inner critic and develop a sense of self-trust. Just as Tara shared about her practice of reminding herself to 'soften the edge', which helped her heal from an illness with ease, you also can speak to yourself in a way that can create calm, tenderness, and support. Maybe you start to call yourself something loving like 'sweetheart', 'darling' or 'beautiful'. Choose something that feels kind and comforting, and remember to see the goodness that always lives within you. The answer to this is not where you think it is. Look deeper, look inward, look into your heart. Your ego, bless your cute ego, is really trying to keep you safe, protected, and free from hurt. Your ego will put on the Imposter Syndrome costume, making you feel that you are unworthy or unable to do what it is you truly desire. My recommendation is not to ever condemn or shame yourself or your ego. Instead, notice when your ego says things like in the imposter syndrome family like "I'm a fraud" or "They're going to find out I'm not as good as they think", or something else that's mean and untrue and creates self-doubt. Observe this ego-fear-based dialogue and remember that this isn't the truth of you. The truth of you is a higher consciousness that is connected to the greater source of joy, love, full self-expression, and wisdom.

Take Off The Mask of Imposter Syndrome The best way to take off your imposter syndrome mask is to raise your awareness. To do this, you've got to start adding daily time to be quiet. Any kind of meditation works, although I'm personally a fan of transcendental meditation because it requires no effort and is all about being in stillness, with your mantra, and allows for your brain to get into the healing alpha wave state. But however you find time to be silent and breathe, it will increase your awareness and consciousness. This slowing down and deeper inner connection will help you to notice when your inner critic starts to say things that make you feel like a fraud, doubtful, unworthy or lets self-doubt creep in. Once you can see this from a place of being an observer, you will be able to disconnect from feeling this part of you. You'll learn how to be compassionate to this ego-based part of you that is simply afraid. Just like you wouldn't shame a crying baby, you can learn to be compassionate with this part of you crying for greater awareness and begin to lean into self-trust. Remember, your true essence, your You-est You, is a unique expression of the Divine, of love, of wellbeing, of joy and of expansion.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Laura Belgray Laura Belgray, the founder of Talking Shrimp and co-creator of The Copy Cure, is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. Through her work with hundreds of clients (including online biggies like Marie Forleo and Amy Porterfield) she's seen firsthand that putting "you" into your copy and all through your business is pure magic for getting people to love you up, share your ideas, and happily click your Buy button. In addition to online types, Laura's list of clients and credits includes NBC, Bravo, HBO, TBS, Fandango, and many more. So if you watch TV -- and don't skip the commercials -- you've probably seen her words on air. You can learn more about Laura and her incredible courses and freebies at talkingshrimp.com.

Have you ever been so excited to open your inbox because it contained an email you actually wanted to read? Or see an Instagram post with a caption that made you pee in your pants?

That, my friend, is the pure magic of great copywriting. And the magic of Laura Belgray.

I've got some darn good wisdom coming your way from my guest today, Laura Belgray, the founder of Talking Shimp and co-creator of the Copy Cure, who will help you stop writing sucky copy (as Laura says). This conversation was so much fun that it even passed my 'hurting cheeks' test. That's when I notice my cheeks hurting after smiling and laughing during an interview. This convo was a total 10 on the 1-10 hurting cheek scale. I hope your cheeks hurt a little bit, too, after listening to this conversation.

Email Marketing Gone Right I don't want to give it all away, but you're going to love Laura's humor and wit. A good place to start with using great copy in your email marketing and newsletters is to stop being formal and start being personable and most importantly, be yourself. A great way to do this is to pretend you're writing to your bestie. Draft an email speaking to your BFF and then read it out loud. Remember, you're talking to a person, so keep it genuine, focused on that one person and write like you'd talk. The goal is to have your emails feel more intimate, relaxed, natural, and conversational. Another little pro tip, use the person's first name (sparingly) throughout the newsletter.

Laura also shares: * What an EFAB is and why you need to use it * The best way to write subject headings (and preview text) in a newsletter * The one phrase to NEVER use in an email * How to get paid being you * The new rule on using contractions and apostrophes

Final Thoughts Laura shares so much goodness about copywriting, email marketing, and laughs that just don't stop. Make sure you tune in to hear about her stint on Sesame Street and why she now eats Raisin Bran. To learn more about Laura and get her free '5 Secrets to Writing Non-Sucky Copy' giveaway, go to talkingshrimp.com. You're welcome.

Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.

Connect with Laura Belgray * Website: talkingshrimp.com * Facebook: @talkingshrimp * Instagram: @talkingshrimpnyc

Interested in Becoming a Certified Life Coach? If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change. This is a premier four-month virtual live coach program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet the Panel Today's episode is with a panel of amazing transformation life coaches who all graduated from my LIfe Designer® Coaching certification program. The conversation is all about how not to abandon any part of you and to be fully self-expressed as a multi-passionate person and entrepreneur. I'm thrilled to introduce you to the following coaches and boss ladies: Gina Casbarro is a certified Life Designer™ coach, feng shui consultant, and podcast host who empowers her clients to follow their spark, blaze their own path and design the life and space of their dreams. Jennifer Kate is a Certified Life Designer® coach, transformational healer-coach, certified Reiki practitioner, master business strategist, and Inner Truth Ambassador. She uses her process of Grieving Consciously™ to empower her clients to find magic in the overwhelm of life's challenging transitions so they can make the profound shifts they need to grow into their highest selves. Abigail Lehman is a Certified Life Designer® coach, Social Entrepreneur Ecosystem Builder Resource Mobilizer Collaboration Catalyst. She creates value by more efficiently and creatively connecting people, resources, and growth opportunities, maximizing the benefit of value exchange for all parties. She is the co-founder of Photo Start and makes high-value connections at the cross-section of community, government, and business. Jennifer Underwood (JLeh) is a Certified Life Designer® coach, Advanced DNA ThetaHealing® practitioner, Vice-Chair of the Global Association for Trauma Recovery, and creator of the Redefining Inheritance method.

Oh my goodness, You-est You listeners...this panel of badass women entrepreneurs was pure magic and brilliance. There are so many take-aways that I've decided to write up these show notes more as an outline and summary of the amazing quotes, lessons, practices, and rituals that can help you honor your multi-passionate self, be it in your career, business, or life. Here we go...

Multi-Passionate Entrepreneur * First off, it's ok to be a multi-passionate entrepreneur! * See this as a strength, not a liability. * There is no one way to do life, business, or your journey. As Gina said, follow your own spark and find your authentic path. * It's crucial to invest in yourself and to learn how to lead yourself. The art and science of coaching give you the tools to learn how to ask powerful questions, listen at a much deeper level, and get curious. Abby reminded us that through these coaching techniques, you can learn to even coach yourself. It's about self-leadership! * You don't have to be perfect to serve others! JLeh also reminded us that happiness is always a choice, and it's up to you to prioritize your happiness and joy. * When you allow yourself to feel all the way through, there is magic in grieving. Jennifer talked about the importance of managing your limited energy, especially during such intense and challenging times.

Strengthen Your Sense of Self Practices to help you strengthen your sense of self, intuition, and energy:

  • Strengthen your vibration by listening to music you love, being in nature, reading inspirational works, and connecting to others in the community
  • Focus on gratitude and being unconditionally loving to yourself and others.
  • Maximize your life flow by creating an environment that supports your best and regulates your nervous system. Ways to do this could be attuning to your energy and making sure you're getting enough sleep, excellent nutrition, movement, breathwork, and staying aligned mind, heart, and spirit.
  • Create rituals to support your mornings and evenings. An easy one is to light a candle at the end of each day, signifying a change in the energy, slowing down, and coming home to yourself.
  • Plan ahead and be intentional with your time. A great morning starts the night before!

Final Thoughts Let your heart flare! There's no better time to start anything than right now. Don't delay, and don't judge your past. Rather than being a seeker, be a finder. Ask yourself powerful questions, get curious, and create a practice to support you. Stay true to your heart and take this life thing one step at a time. Don’t be afraid to be a multi-passionate entrepreneur, let nothing hold you back!

Connect with the Panel * Gina Casbarro * + Website: ginacasbarro.com + Facebook: @ginacasbarro + Twitter: @gcas123 + Instagram: @gina_casbarro + Linkedin:@gcasbarro + Youtube: @Gina Casbarro * Jennifer Kate * + Facebook: @claimyourmagic + Instagram: @jenniferkate717 * Abigail Lehman * + Linkedin: @abigailrlehman * Jennifer Underwood * + Website: bilingualpartnershipsolutions.com + Linkedin: @jennifer-underwood-lehman

Interested in Becoming a Certified Life Coach? If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change. This is a premier four-month virtual live coach program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Neale Donald Walsch Neale Donald Walsch has written 39 books on contemporary spirituality and its practical application in everyday life. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his early adult years thriving professionally yet searching for greater meaning in life. He has said that this yearning led to a series of deeply personal spiritual encounters, which he experienced as direct exchanges with the Divine. A series of books titled Conversations with God emerged from those moments through inspired writing, and they have been translated into 37 languages. Seven books in the series reached the New York Times bestseller list; Conversations with God-Book 1 remained there for over two-and-a-half years. His latest book is The God Solution, published in December 2020, which invites humanity to embrace a new global ethic based on a refined and clarified definition of God. The book proposes that there is a single statement of spiritual truth upon which all the world's religions could agree and which would birth a shift of spiritual paradigms around the globe of such magnitude that it would produce peace and happiness on our planet at last. You can find out more at nealedonaldwalsch.com

Soul seekers, this is a conversation not to miss! Neale Donald Walsch graciously came back on the You-est You podcast to share greater and deeper insights about connecting with the divine and why we must start remembering our divinity and acting on it now. It's a gift to share this interview, and I hope it brings you increased peace, spiritual connection, compassion, and awareness of who you really are. If you missed his previous episode, be sure to catch The God Solution.

It Took 35 Years To Become An Overnight Success It's easy to see a luminary like Neale Donald Walsch and think that his bestselling book, Conversations with God, was just an overnight success. In truth, Neale shared with us that his skill in writing and excellent communication skills relied on 35 years of experience as a radio host, journalist, actor, and performer. The book itself, an unplanned and extraordinary experience communicating with God, was not something he had planned for, yet the ability to write succinctly and with ease came from years of experience. It's important to look at your own skills, talents, and experiences and trust that the divine has plans to put them to use in a way that will serve a higher good, as it did with Neale. Interestingly, right before the book sold millions of copies, Neale Donald Walsch's life was certainly not a bestseller, as it was falling apart. He had been laid off, had major marriage issues, and suffered health problems. Soon after being laid off, he was hit by an older driver who didn't see him and broke his neck. Neale ended up living on the sidewalk for an entire year (you read that right), and it wasn't until a miracle part-time job at a radio station that he started to regain some semblance of a life with shelter, food, and a little bit of money. It was during this time when he lived in a small in-laws suite that he took out his yellow legal pad and began to vent his anger to God one early morning at 4 am. In pure anger and frustration, he asked questions like "Why me?" and What do you want from me? What does it take to make life work?" Then something incredible happened -- Neale heard a voice that jokingly said, "Do you really want the answers?" From then on, he took dictation and wrote down what he was hearing, and started a paper dialogue.

Inspired Writing Neale shared that he doesn't view his writing or the book as channeled since no other entity or collective consciousness took over him or his writing. Instead, he sees this as inspired writing. He kept a record of what he was hearing and being told. In fact, early on in the Conversations with God book, God shares that it is constantly communicating with ALL of us. It's up to us to listen. The real question is, who is listening? We often hear or sense this communication through an epiphany, our intuition, or what you might call a psychic hit.

The God Solution Research shows the 8 out of 10 people believe in a Higher Power and that we have 4300 organized religions on the planet. Neale addresses the problem in his most recent and last book, The God Solution, that while we teach to act like God, we have it upside down in believing that God is judgmental, angry, condemning, and punishing. All of these are human characteristics and not true to God. We misunderstand what it means to be Godly and God-like. God's job is not to fix things; rather God's intention is to infuse the power of divinity within everyone. We need to change how we are using and connecting to this Higher Power and redefine God. Neale suggests redefining God as Pure Love; Pure Love means a need, want, expectation, and demanding absolutely nothing in return. This is where we must change our way of acting and being to emulate this God of Pure Love, which would mean loving your enemies, praying for those who persecuted you, and not expecting love in return. As Einstein said, you can't solve a problem using the same energy that created it. It is a real call to action for humanity to embody this concept of Pure Love and be it in our daily lives. This starts in our homes and with those closest in our lives.

The Secret Ingredient To Changing Our Planet The most important aspect of being a force for change and a light unto the darkness is weaving in compassion. Compassion allows you to forgive and love those who have hurt you. If we were to get enough people to be part of this theological evolution, we could change how our planet operates. Neale sums up the three most important steps for this kind of global change:

  1. Change our world view of God
  2. Give people back to themselves
  3. Awaken the human species

Be the Pure Love you wish to see in the world, starting with yourself!

Final Thoughts It was such a pleasure having Neale Donald Walsch on the show once again. He has such insight on connecting your Higher Power. His series of inspired writing books show us how empowering it can be to lead a God-like life if we surrender to leading an existence of Pure Love. If you haven't already, grab a copy of his The God Solution today.

Connect with Neale Donald Walsch * Website: nealedonaldwalsch.com * Facebook: @NealeDonaldWalsch * Twitter: @realNDWalsch

Interested in Becoming a Certified Life Coach?

If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change. This is a premier four-month virtual live coach program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master transformational coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the founder of the Life Designer Coach Academy, a coach mastery training certification program, host and founder of the You-est You® Podcast, with close to 300 episodes, and author of Get a PhD in YOU. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Julie lives in the Washington, DC area with her blended family of 3 kids and her favorite sweet furball, Luna. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Wishing you, big-hearted friend, a most blessed new year and powerful 2022! Today, I am sharing some powerful insights about managing your energy and manifesting your best life after reading two of my new favorite books. If you identify as an empath or highly sensitive person, which means someone who is very in tune with others' emotions and even feeling their emotions as yours, and/or as highly sensitive, this episode is a must-listen for you. I redefine the way to look at your ego, how it's crucial to stop shaming, blaming, and being at war with yourself, and the importance of developing strong boundaries and your individual identity.

Redefining Your Relationship To Your Ego This might surprise you, but most empaths are naturally and incredibly tuned in to a higher consciousness and sense of unity with others but often lack an individuated sense of self. In reading Anita Moorjani's amazing book, Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World; she gives the example of picturing volume knobs that you might find on an old fashioned radio. For empaths and highly sensitive persons (hi, I see you!), your knob will automatically be turned way up in the high consciousness and connectedness category, but what is probably turned way too low or even off is your ego knob. I shared how impactful this distinction is since so much of my own learning and experience with spiritual teachers has been to negate, override, let go of or shame your ego into existence. The truth is that when you look at the definition of ego, which is "a person's sense of self-esteem or self-importance," it takes on a different meaning than we are often taught. In fact, it's crucial to have a sense of self and importance to stand powerfully and firmly in your own ideals, boundaries, values, and experience of self. I've found that as an empath, it's easy to get caught up in someone else's emotions, so much so that in the past, I would have a hard time distinguishing myself from the other person. I sense you're in a similar boat, and for you, this idea of connecting more deeply to your individuated idea of self, your ego, is a must and shouldn't be shamed or feared. I'm not talking about those who are egocentric, egomaniacs, or narcissists. Which would mean the dial is turned all the way up on the ego and down on conscious connection. Anita shares that you want both dials turned up and with a strong sense of self to honor your boundaries and what works for your energy and life. Let me know what you think of this and how redefining your relationship with your ego is helping you to feel more loving to yourself and others.

The Power of Boundaries for Empaths As an empath or highly sensitive person, it is imperative to know your boundaries and know how to effectively and kindly communicate when they've been crossed. This can be challenging for anyone who self-identifies as a people pleaser or is uncomfortable with conflict. I shared a few ways to use language that is direct yet still kind to express your boundary and feelings. For example, if a family member strongly suggests changing your plans to make an event yet it is not comfortable or ideal for you to attend, it's helpful to have ways of sharing your appreciation for their thoughtfulness and to kindly decline. You might say something like, 'I really appreciate your invite and wanting me there, but unfortunately, it doesn't work for me to attend.' I have seen how the power of coaching can help with finding ways to speak directly and with integrity as well as coming up with new questions you can ask yourself to know your own boundaries better. The more you practice setting and keeping boundaries, the easier it becomes, and just like strengthening a muscle, you will soon have a strong boundary muscle to lean on. Boundaries are also highly important for managing your energy and cultivating a healthy sense of self.

You Are Golden with Goodness In Tara Brach's new book, Trusting the Gold: Learning to Nurture Your Inner Light, she reminds us that inherently we are all made of the same goodness and that it's important to learn how to trust this inner light and goodness from within. This is the year to be kinder to yourself and speak to yourself with compassion, grace, and loving-kindness. Just as Tara shared about her practice of reminding herself to 'soften the edge', which helped her heal from an illness with ease, you also can speak to yourself in a way that can create calm, tenderness, and support. Maybe you start to call yourself something loving like 'sweetheart', 'darling' or 'beautiful'. Choose something that feels kind and comforting, and remember to see the goodness that always lives within you.

Three Ways To Ground and Manage Your Energy Start noticing and tracking what helps you to feel enlivened, recharged, and in your own energy field. Keep a list and return back to these practices when you're feeling tired, low on steam and energy. As empaths, it's incredibly important to recharge your batteries and energy. Here are three ways that work for many empaths: 1. Take a bath, get into a pool, ocean, or lake. Getting into water can help to calm your nervous system 2. Take a walk outside to connect with the oneness of the plants, trees, animals and nature, and to get more vitamin D. 3. Spend time being quiet through meditation, journaling, drawing in a color book, using your rosary or mala beads, or lying still with your hand on your heart and breathing slowly and with intention.

Looking To Help Other Empaths Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class, four-month virtual live coach certification program that will give you the proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies. It will also expand your integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. The next Cohort begins 2/2/22 and has limited spaces available. To learn more about the Life Designer Coach Academy, go to juliereisler.com/certification.

Interested in Becoming a Certified Life Coach?

If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change in your life and the lives of others. This is a premier four-month virtual live coach certification program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Loretta & Té Monareng Over the past three years, Loretta and Te have both traversed an intense transformative self-love and belonging journey, resulting in a desire to now help walk others home to their radiant selves and to shine their light. Having both received Life Designer® Certifications, they are co-founding together, a life coaching practice, Light Your R.A.Y. (Radiant as Yourself), focused on serving ambitious individuals to overcome fears and limiting belief patterns to unlock their purpose and unique limitless potential in their life careers. A big part of Loretta’s self-love journey was around shedding her guilt and shame around her bi-sexuality and feelings of unworthiness tied up in her faith tradition that she was raised in. Te’s journey began in humble roots in South Africa during apartheid and the revolution for equality amongst black South Africans. He at times lost trust in people and in hope of a better world. Té suffered from feelings of inadequacy that can come from living in poverty and oppression. They are both deeply committed to and passionate about creating environments of love and belonging, healing from the wounds of rejection, racism, and systemic oppression through deep inner coaching work under the motto, "When there is no enemy within, the outside enemy can't hurt you". They have created a unique three pillar coaching offering focused on Healing through Self Awareness, Discovering Your Light through Self Care, and Shining Your Light through Self Actualization. Loretta and Te have traveled extensively and have a deep love for humanity, for cultural differences. They enjoy daily partnership as they raise their beautiful four children in San Clemente, California.

Design Your Best Life

It was a gift to get to know husband and wife power team Loretta and Té and their story of overcoming major obstacles in their respective lives. Both enrolled and graduated from my coach certification program, the Life Designer® Coach Academy, and truly emerged as transformed leaders and coaches wanting to focus on helping others design their best life. What you’ll hear in this conversation is how they both had to look at what was stopping them from living a life of true alignment and what was it that their heart desired that would be an authentic expression of their gifts and strengths. Much of their realization emerged from their coaching sessions in the coach program practicum and during powerful conversations that looked beyond the surface of current stories or limiting beliefs. That is the gift of coaching and learning to coach others. You will be inspired and empowered to learn how this couple both individually and collectively chose to step into their power and light, and how you can do this too.

The Power of Freedom on the Inside and Outside

Loretta shared openly about growing up in a loving yet very religiously strict Mormon family and how her achievement was her way of feeling and being loved. She and her family lived in Kuwait, Africa, and all over the world and Loretta always assimilated and felt a oneness with humanity, no matter where she lived. Where she felt challenged with any sense of oneness, was with herself. She kept secrets from herself, including the realization of her bi-sexuality and desire to follow a more spiritual path versus a religious one. All of these secrets led to increased shame and a loss of her true self, which produced increased anxiety and a drive to create a successful life on the outside. Té, on the other hand, suffered quite a different kind of oppression. His trauma was in his outer world as he grew up in a poor part of South Africa where he became used to seeing poverty, hopelessness, abuse, and death. Instead of taking on the despair of his surroundings, he chose to believe that he would not become his father, who had left his family when he was young, and held on to words that were empowering. By creating such powerful and positive self-talk, Té was able to thrive and surpass the outer traumatic world to find his inner refuge. Hence, the quote and motto they both live by, which in essence is about making sure you are befriending and loving yourself versus being your own worst enemy, changed the course of Té's life. Together, as a power couple who supported one another's journey of growth and self-acceptance, they learned to heal from the inside out in their own way. Today they help others to do the same through their coaching as Life Designer® coaches.

A True Meaning of Belonging

What haunted Loretta in her earlier years was never feeling a sense of belonging. She pursued freedom and let go of belonging to be able to come to herself. Today, Loretta embraces both belonging and freedom. I loved Té's definition of belonging, which is 'giving permission to belong to yourself". It's about taking off the blinders and truly being yourself. This only happens when we are in the present moment, and not too far off in the distant past or future horizon. As Loretta shared, belonging is the crossroad of assimilation and uniqueness. It's about being uniquely you and finding a common purpose. It's about finding the center point of your mind and your heart and staying connected to both.

How to Radiate as Yourself

One of the things I loved about having both Loretta and Té in my Life Designer® coach mastery certification program was watching them both coach in action, and seeing how this work both transformed their own lives and now is helping so many other huge-hearted individuals to come home to themselves. They created an amazing coaching program steeped in this concept of the R.A.Y. S.H.I.E.L.D. which stands for Radiating As Yourself and the Shield is all about: stillness, healing, intuition, elevation, love, and delight. I was reminded of Maslow's Hierarchy of needs pyramid and believe their work is helping those who are awakening and wanting to shift their consciousness, to be able to design their life with deeper kindness, intention, accountability, and awareness. I have watched both Loretta and Té do this in their own life, in their coaching practice, and with their beautiful family. In essence, learning to radiate as yourself means starting with being kinder to yourself and ultimately, finding refuge within that feels safe and loving, no matter what else is going on around you. Their powerful work is truly about belonging and freedom within yourself and within the world.

Interested in Becoming a Certified Life Coach?

If you are looking to add more purpose to your life and help others to get unstuck and see their greatness, you would love being a life coach. I invite you to check out my life coach mastery program. The Life Designer® Coach Academy certification program is for both aspiring and current coaches who are eager to learn the core competencies of coaching as well as the mind-body science, positive psychology and healing arts that will give you the proven tools to make real change. This is a premier four-month virtual live coach program that has certified students from around the world. As an expert life coach, Julie has a master’s degree in Health & Wellness coaching, is a board-certified coach and on the faculty at Georgetown University in their coach program, and has over a decade of experience coaching hundreds of leaders, executives, corporate moms, and creatives to design and live their best life. To learn more, go to juliereisler.com/certification

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Loretta & Té Monerang To find out more about Loretta and Té's amazing coaching work, go to lorettaandte.com

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Mark Mincolla Ph.D. & Christina Vircillo Bresson Mark Mincolla, Ph.D., is a Nutritional Therapist and Quantum Energy Healer who has transformed the lives of more than 60,000 people over the last 35 years. Through his innovative genius, he has integrated ancient Chinese energy healing techniques with cutting-edge nutritional science in what he calls Electromagnetic Muscle Testing, a one-of-a-kind approach that zeros in on each individual's unique nutritional needs. Dr. Mincolla was awarded the Divine Contribution to Humanity Award in 2021, and his movie was awarded the Best Health Awareness Film of 2021. He has authored 7 international best-selling books to date. Mark Mincolla Ph.D. has appeared on Dr. Oz, Better TV, WFXT FOX25 Boston, KCBS in Los Angeles, along with numerous national TV & radio shows, and in regional and national magazines.

Christina Vircillo Bresson has been in production, filmmaking, and visual storytelling for 25 years. After studying visual art and earning a BFA from Rutgers University, Mason Gross School of the Arts, she began her career in post-production. In 2006 she launched her own production company in NYC, Three One Creative. Her company's ground-breaking work has won industry recognition, including Promax, BDA, Telly, and Emmy awards. Her company's high-profile client list includes most major networks and media brands, including Nickelodeon, MTV, VH1, Food Network, NBC, ESPN, and Scientific American. You can find The Way of Miracles film at https://thewayofmiracles.com

The Way of Miracles

First off, I highly recommend that you find the time to watch The Way of Miracles! It is a stunning depiction of the power of love and healing that exists in all of us.

Here are some of the beautiful take-aways from this enlightened conversation:

  1. All healing starts with compassion and listening to your heart. It's about letting your heart talk to other hearts.
  2. There are actually two of you: your mortal self (the ego) and your immortal self (your soul). You can focus on the material world and self (your ego), or you can focus on developing your inner world and identifying with your higher self (our soul). Know your soul self and reorient your life to come from your soul self.
  3. Miracles are a natural part of life. You are a miracle. Give yourself the gift of 10 minutes of staring in the mirror, gazing at the center of your eye until you can feel your being. Become what you see!
  4. Start where you are. Start small, focus on daily gratitude and witness your thoughts, don't become them. There's nothing more important than miracles, and remember, you are most definitely a miracle.

Final Thoughts In The Way of Miracles, Christina Vircillo Bresson and Mark Mincolla, Ph.D., show us that healing truly does come from a place of love. Be sure to listen to this episode for all their insights on the presence of miracles in our lives.

Connect with Christina Vircillo Bresson * Website: threeonecreative.com * Instagram: @christinavircillo

Connect with Mark Mincolla Ph.D. * Website: markmincolla.com * Facebook: @MarkMincollaPhD * Instagram: @markmincolla * LinkedIn: linkedin.com/in/MarkMincollaPhD * YouTube: youtube.com/user/markmincolla

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
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Meet Steve Nobel Steve Ahnael Nobel is the author of 6 non-fiction books; the two most recent are a free Ebook entitled 'Starseeds.' And The Spiritual Entrepreneur. He was a director of a not-for-profit spiritual organization called Alternatives (based in St. James's Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, he began his own healing and awakening work. He has created a healing system called Soul Matrix Healing for Starseeds. He has created a library of free resources, including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. These meditations and transmissions are played all over the world, and so far, the platform has over 135K subscribers.

We talked about Starseeds, Steve's newest book, The Spiritual Entrepreneur, and reviewed spiritual practices, the laws of manifestation, and how to get in your highest vibrational flow. Definitely keep listening to the whole episode as Steve leads us in an amazing money manifestation meditation.

So What Is A Starseed? Starseeds, as depicted in the book The Law of One, are wandering souls who are multidimensional and from other planetary systems. Starseeds often have a wake-up call or point in their life where they are suddenly awakened to a greater reality that doesn't fit their current reality. I'll share I've certainly experienced this a few times in my life. They don't like authority, often feel they don't fit in or belong, and have a strong ascension purpose, which is about moving from darkness to greater light on this planet. We are in a time right now of moving into the 5th density, which is a vibrational force and new consciousness here on this planet. Starseeds are all about helping to shift this consciousness and changing the paradigm of growth through suffering to abundance, freedom, and ease. Curious if after reading this, you feel you are a Starseed? Let me know. I'd love to hear your insights!

Waking Up The Planet As mentioned earlier, a key sign of a Starseed (often spiritual entrepreneurs) is feeling asleep at the wheel of life and then having a major wake up encounter in their life-be it a career change, divorce, health crisis, or religious confusion. Starseeds also notoriously have a big vision, in service to others, and want to change things. They talk freely about vibration, angels, and manifestation and come by this kind of discussion as though it's their first language. Steve Nobel reminds us Starseeds to embrace our weirdness, as this is your unique gift --- "your weirdness is your brilliance."

How To Manifest More Money Steve Nobel & I talked a lot about manifesting money and remembering that money is just energy. Energy can be moved by consciousness. Thus so can money. That is just part of the idea behind his book Spiritual Entrepreneur. Steve shared a powerful affirmation to build your relationship with money: "I am 100% open, deserving, and willing and worthy of accumulating all forms of wealth in my life." He reminded us of the quote by Wayne Dyer that states the one grand lie in life --- that the only limits we have, are the ones we believe. It's time to expand all limits about money and what's possible.

The Key Beliefs for Manifesting and Wealth 1. The Universe is abundant 2. The Universe wants me to prosper. 3. All prosperity starts with belief. 4. Money is an abstraction and is not real. 5. Money is energy. 6. Money has no intelligence of its own. 7. Money will respond to the instructions you give it. 8. Money needs to be valued. 9. You must value money and it demands your attention. 10. Money is vibration (and high vibration at that).

If you are anxious about money, you are in a lower vibration. A place to look first is how to become more grounded and higher vibration about money. Oftentimes money issues are about a lack of balance of feminine and masculine energy.

Final Thoughts Steve Nobel shares that his new book Spiritual Entrepreneur is about unfolding the beliefs regarding how to move the energy of money to manifest it more fully in your life. His core beliefs can easily be used as affirmations in your day-to-day life. If you want more information regarding Starseeds, visit his website thesoulmatrix.com

Connect with Steve Nobel * Website: https://thesoulmatrix.com * Facebook: @SteveNobel * Instagram: @stevenobel101 * Twitter: @THE_SOUL_MATRIX * Youtube: youtube.com/channel/SteveNobel

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
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Meet Ashley Bernardi Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media. She works with corporations, brands, entrepreneurs, and nonprofits to obtain high-profile placements in broadcast, print, and online media. Trained as a journalist at CBS News, nationally syndicated program energyNOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and a journalist's passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality. It taught her how to access her own authentic power to heal her life. She is a certified Life Designer® and received her certificate in The Science of Well-Being from Yale University. In addition, Ashley hosts the award-winning podcast 2 Girls Talking. Ashely is also the author of the new powerful book, Authentic Power: Give Yourself Permission To Feel. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. Ashley is a frequently featured expert in the media, including Forbes, Great Day Washington, Good Day DC, and more.

Path to Self-Discovery If you have ever struggled with not letting yourself feel your emotions, pushing down trauma, feelings that are uncomfortable, or putting on a mask of strength to hide your pain or grief, this conversation is for you. There are so many insightful takeaways from Ashley's vulnerable journey of grief and healing from an illness that almost took her life. She noticed that she was caught in a wave of intense and messy feelings at the beginning of the pandemic that triggered old trauma and loss. Ashley decided to do something about this, and after an intuitive life coach session with yours truly, she realized that what wanted to be birthed was a book to help others learn to feel and heal through their own authentic power. Ashley set out to interview some of the top healers, physicians, luminaries, and leaders to dive into how we can all move through this time of greater uncertainty and fear with a greater sense of hope and real tools to experience your authentic feelings come out stronger.

Give Yourself Permission Ashley so poignantly shared that it will come out in other ways when you bury your trauma. This is what happened to her after years of people-pleasing, wearing a mask of 'everything is fine', hyper over achievement, and doing all the things to stay disconnected from her real feelings. On paper, it all looked good. Real good. Inside though, Ashley was a full-on disaster. She saw this play out in her workaholism, destructive relationship with alcohol and men, all while ignoring her feelings and trying her best to keep up with the world. Ashley Bernardi did this until her life came tumbling down after experiencing another double trauma --- being diagnosed with a mysterious illness, soon realized was Lyme disease and postpartum depression. Her body felt like it was shutting down, between losing control of her bowels, losing too much weight, not digesting food, dizziness, feeling like she had the flu, and no control of her body. Ashley cried out to God for help and surrendered at a level she had never experienced before. Although bedridden, after this deep surrender, Ashley began tuning into her feelings and soon noticed that she felt better. Healing was happening because she was processing her feelings, not avoiding them. This powerful lesson is much of what inspired Ashley to write the book, Authentic Power: Give Yourself Permission To Feel to help others suffering from a lack of full permission to feel and express their emotions.

How to Heal One of the key insights that Ashley Bernardi gleaned from this excruciating yet transformative experience was that there is no one-size-fits-all for healing. When you give yourself permission to feel, you tap into your own authentic power allowing for massive transformation. Her goal was to help others also going through challenging feelings to know it's ok to take off the mask of strength and feel whatever comes up. One of the best ways to dive headfirst into your feelings, which for many of us, can feel like saying I want to take a walk in a landmine, is to get curious. Use the blessing of curiosity, which is one of the key components to being a coach, and the coaching work Ashley did in the Life Designer® Coach Academy for coaching mastery, and look for the answers from within. Some of the questions to ask yourself are: Where is this emotion showing up in my body? And what might this feeling be telling me or showing me?

Feel to Heal We also talked about Ashley's helpful FEEL framework, which she came up with organically when learning how to feel her emotions during her healing process. Here's the FEEL overview, which we hope will help you as you move through whatever it is you are facing.

F - Focus on your emotion, don't avoid it!

E - Enter into that emotion rather than push it down.

E - Experience your emotions and feelings, no matter what they are. None are good, bad, right, or wrong. They will pass.

L- Listen, Learn and Love that emotion back. Listen for what it's telling you, learn what the lesson might be, and shower

your emotion with love.

Final Thoughts I asked Ashley Bernardi how she finds time and space to feel remnants of grief, sadness, or whatever she might be feeling. She very wisely shared that she takes breaks throughout the day to pause, feel, and take 10 breaths to reset. You can always make time for yourself, and it's imperative that you do so, too! She shares another great tip in her book, Authentic Power: Give Yourself Permission To Feel, from Dr. Jamie Hope, a dear friend and amazing ER physician, author, and leader. Dr. Hope talks about stressing hard and stressing soft. We're meant to experience stress, and it's about knowing how to give yourself what you need to deal with your stress, whether that might be throwing old dishes against a wall, hitting a 'dammit doll' (love that), punching your pillow. In the end, this is all about honoring you, your emotional landscape, and whatever feelings are here to be expressed. You, and your feelings, are sacred and the most important thing is to remember your authentic power and start by giving yourself permission to feel.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Ashley

  • Website: nardimedia.com
  • Facebook: @nardimedia
  • Instagram: @bookerbernardi and @nardi_media
  • Twitter: @bookerbernardi
  • LinkedIn: linkedin.com/in/ashley-bernardi

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Tsipi Raz Tsipi Raz, researcher, screenwriter, editor, director, and producer of the film "The 1 Field". Tsipi, a graduate of the Film School, is a veteran editor and scriptwriter of films and series shown on television and in festivals worldwide. For 30 years, she edited about 50 documentaries for IBA (Israel Broadcasting Authority). You can find the film at www.the1field.com

Tsipi recently produced and created an incredible film, The 1 Field, that interviews luminaries such as Dr. Bruce Lipton, Gregg Braden, Lynne McTaggart, Lee Carroll, and many others. I've interviewed all of them on this show, and I highly recommend any and all of their interviews as well. She spent ten years working on this film with the intention to show how we are all connected and part of a greater unified field. You will be swept away by the beautiful experiments and results shown in the film, making a case for a greater unity consciousness amongst humanity.

Her NDE (Near Death Experience) Tsipi Raz shares that she has always been a realist until her life changed in her early 30's after experiencing an intense NDE. She had fallen asleep next to her young daughter only to find herself floating at the top of the ceiling while watching her sleeping body on the bed. She could feel herself drift to the sky and then a beautiful light that made her feel like she was going home. Somehow she reconnected back to her body and forgot about the experience until reminded a few days later and a week after this encounter when her brother suddenly passed without a health issue or illness. This near-death experience cracked open her consciousness and ability to see, hear and feel with greater psychic awareness. This led to Tsipi's desire to see the hand of the divine and ultimately move from covering wars and destruction to creating a film that makes a case for our unity and healing abilities. This NDE was a catalyst for one of the many signs from the Universe leading her towards her life's mission.

Signs from the Universe During the long ten years of running out of funding and wondering how she would produce such an extensive film to be shot and filmed all over the world, she saw many signs from the Universe that kept her hope and determination alive. Tsipi Raz shares how the name of the movie was a sign in itself. You'll want to hear the story for yourself, but her explanation of using the name, The 1 Field, was certainly divinely inspired. There are constant signs from the Universe happening around us, and it's up to each of us to pay attention and follow the divine bread crumbs.

The Big Vision The big vision for this film was to go from thinking and filming war, duality, and conflict to bringing about peace and uniting humanity. Tsipi does this through powerful experiments showing the healing effects of music and sound on blood and the energy shifts that occur when others tap into their heart energy. This film will certainly inspire you to follow your own big vision and remember that we are all connected.

Final Thoughts While Tsipi Raz had a near-death experience to bring her closer to her life purpose, not everyone needs such extreme measures. She explains how there are always signs from the Universe gently guiding us along our path if only we are open to seeing them and willing to accept their guidance as truth.

Connect with Tsipi Raz

  • YouTube

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
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  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

I'm thrilled you're here. I think of you as a friend, whether we've met yet or not. I have loved recording these solo episodes over the past year. I hope they add value, meaning, and impact in your life and remind you that you are definitely not alone in overcoming inner struggles and challenges on the journey of being your You-est You. If you're listening to this episode, my hunch is that you might be curious to learn more about how to find your purpose. In this solo episode, I chose to tap into faith and divine guidance by picking three You-est You declaration cards. I hope this conversation resonates at the deepest level.

The Power of Joy The first card I pulled was Joy. Joy is incredibly undervalued. The vibration and energy of joy is similar to that of love, compassion, and peace. When you tap into joy, you connect to your spirit, that part of you that is in the flow and has the most positive energy connection. It's also easy to manifest when you are vibrating at joy. While most adults put it low on the priority list, joy is the elixir to feeling better and more aligned to the divine. For manifestation, joy needs to be prioritized; it needs to be put back at the top of your list. I know this is an area I'm working on, and I invite you to see how you can make more time for joy and happiness this holiday season and in the new year. If you are at a loss for what brings you joy, look to see what made you feel alive, lit up, and empowered when you were little, or think of a most recent situation when you lost all sense of time because you were so engaged in what you were doing, seeing or experiencing. These can lead us to the clues of what brings us joy. Another cousin to joy is gratitude. If you're really struggling with what you're finding joyful, look to see what you appreciate and naturally feel grateful for. Eventually, hanging in the land of gratitude will bring you to the land of joy.

The Why of Your Purpose The second card I pulled was Purpose, and to me, the best way to find your purpose, which doesn't have to be one thing, especially for you multi-passionate and purposeful lightworkers and entrepreneurs, is to go to your WHY. Ask yourself first about what you feel passionate about and what you would get up in the middle of the night and do for free. That's a great indication of where your purpose will be. Then ask yourself, why is this topic or idea so important to you. Reflect, journal, and keep asking yourself "why," and follow up with "is there anything else" until there is nothing left to write. You can do this for all areas of your life; career, family, health, spiritual, and relationships. Ask yourself the deeper life coach questions like, "What feels important to me right now with my health, time with my family, my career, connecting to spirit, self-care and making time for friends, and why?" I'd love to hear what you come up with and would invite you to take note of your why and create why purpose statements that you can review daily. You might write them out, record yourself saying them and listen to them each day, or even create cards or a vision board with your purpose statements. You are allowed and encouraged to have more than one purpose. For example, your purpose might be to be a loving partner who communicates openly, directly, and kindly with your spouse, partner, or significant other. You might also decide that communication of all kinds is your purpose in your career, which could look like speaking up about inequality of pay for women, or sexism, or whatever topic you feel on fire about. There is no right or wrong way to do this; the only incorrect way is not to do it at all.

The Abundance Equation The third card I chose was Abundance. I love these three cards because when you put them in this order; Joy, Purpose, and Abundance, you get an equation that I find to be spot on. The abundance manifestation equation is: Joy + Purpose = Abundance. What was serendipitous to me was that I wrote about this in my book, Get a Ph.D. in YOU, specifically in chapter 11, Purpose and Passion, and talked about this very equation. When you focus first on connecting to your higher self, your heart, and your joy, you naturally start to focus on ways to be of service and share your purpose, which ultimately leads to living in abundance. An abundance of all kinds, including opportunities, meeting great people, wealth, health, and ways to add greater value.

Your Purpose is Calling I hope this episode was helpful to you, my friend, and I would love to hear what you come up with when you reflect on the deeper questions about your why, passion and purpose. I believe we all have a deep yearning to add value, be of service, and spread joy, and that ultimately the greatest gift is the freedom to be self-expressed and to feel connected to your most authentic self, your You-est You.

Final Thoughts As you wrap up 2021, I invite you to take these 3 steps of finding your purpose into consideration. To look back over the past year and search out where you felt joy in your life. It doesn't have to be grandiose moments in time, but it can be small moments that filled your heart with great joy in a quiet way. Take those moments and see how you can replicate those for finding your purpose in 2022. Through finding your purpose, and it doesn't have to be career-related, you will open the doorway to living in abundance—an abundance of love, friendship, opportunities, and, yes, perhaps financial wealth.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Natalie Ledwell Dame Natalie Ledwell is a bestselling author, host of the podcast, Not Over, Just Different, co-host of the cable TV show WAKE UP, and founder of Mind Movies, the hugely successful and revolutionary online Personal Development company that has reached over 5.8 million people worldwide. Right now, she has launched her brand new groundbreaking Social and Emotional Learning curriculum entitled "Personal Growth Studies" into schools here in the US. Which is designed to empower youth from ages 5-18 years to live fulfilling and successful lives with high self-esteem and a vision for a bright future. In October 2018, Natalie traveled to Liberia. She met with government officials and launched Personal Growth Studies into several schools, which is now in its second year, working with over 1000 students. In 2020, Natalie had the immense honor of being Knighted by the Orthodox Order of St John, a humanitarian group recognizing individuals who are doing great work and have a big vision of the work they want to complete in the world helping others.

You Do Not Need to Know How You'll Manifest Your Desires I loved this conversation with Natalie Ledwell so much, in part because Natalie is so the real deal, and it's incredible to hear how the universe has worked its magic through her, highlighted by her huge impact and beautiful success. She got the idea to create Mind Movies in 2008 after watching The Secret and realized that you do NOT need to know the HOW in the manifestation process in setting big goals and manifesting your desires. She and her husband paid for a high-end mastermind with some of the leading digital marketing experts and threw themselves into the world of internet marketing, sales, and other programs. Natalie attributes surrounding herself with the best people in the world as one of the most critical factors of their success.

Become the Person You Envision in Your Greatest Future I loved this quote from our conversation; Natalie said she "had to change who she's being to be the person who fits in a new capacity and is friends with some of the most well-known leaders in the personal growth industry." My takeaway is that when it comes to manifesting your desires you must step into the leader you need to be to match the emerging version of yourself. This is exactly what Natalie did, and today she has become friends and works with leaders like Tony Robbins, Brian Tracey, Bob Proctor, John Assaraf, and Dr. Joe Dispenza.

Spiritual Practices + Daily Habits I always love to ask successful entrepreneurs like Natalie (whom I'd refer to also as a lightworker) how they stay spiritually aligned and connected to their purpose and heart. Natalie Ledwell shared that she has a few things she does every day to stay spiritually connected. She meditates every day, either to Dr. Joe Dispenza's meditations or in complete silence. She makes tea (magic hour tea, to be exact) and sips it on the balcony every morning, slowing down and tapping into her senses, noticing what she sees, hears, feels, and experiences in real-time. This morning moment of pausing allows Natalie to create space for communing with the divine. She always exercises, usually a walk with an audiobook or something inspirational to listen to, and ends with moments of gratitude. I loved her reminder about gratitude and that whether you journal about it, think about it or verbalize it, it's not about the action and is all about the emotion. Most importantly, Natalie reminds us that you want to feel gratitude.

Manifestation Ingredients The goal is to leverage the universal entity of power greater than ourselves to manifest our deepest desires. The two most important ingredients in doing this are expectation and belief. Our emotions are what we emit to the universe. Thus maintaining high-frequency emotions like joy, gratitude, and pride, are essential for manifesting your desires. Natalie Ledwell has lived the Law of Attraction in her own life going from growing up in the countryside in Australia as one of eight children, experiencing quite a bit of lack, to running fitness facilities to eventually creating a powerful product that has touched the lives of 6 million people (and growing). She went from struggling to being in the flow. It's crucial to visualize your future, being grateful and expecting and knowing it's already here. What I loved most was that poignant reminder that this is for all of us.

Final Thoughts Natalie Ledwell is well versed in the power of manifestation. It plays an enormous role in her business, Mind Movies, and in her everyday life. Manifesting your desires is something she wants for each and every one of us. Natalie reminds us that anyone can do this. Anyone can manifest what they desire. And, there is always enough for everyone.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Natalie Ledwell * Website: natalieledwell.com * Facebook: @natalieledwell1 * Twitter: @natalie_ledwell * Youtube: youtube.com/channel/NatalieLedwell * Pinterest: pinterest.ph/natalieledwell

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Meet Lee Carroll Since 1989, Lee Carroll has brought the loving messages of Kryon to the world. Lee Carroll is the author of fourteen Kryon books and co-author of The Indigo Children, An Indigo Celebration, and The Indigo Children Ten Years Later, for a total of 17 books. These Indigo books introduced the world to the term Indigo Children in 2000, spawning many follow-up books by various authors, a movie, a documentary, and lots of interest worldwide regarding our changing kids. The Indigo books have sold almost half a million copies worldwide in 24 languages. During a trip to McCaysville, Georgia, at Delphi Metaphysical University in 2012, Lee was surprised with an honorary doctorate of Science, Transpersonal Psychology; Metaphysics. The award indicated: For his extraordinary contributions of love, wisdom, and spiritual understanding. Lee was most recently in the film, The 1 Field, all about consciousness and the power of the quantum field. Lee has been named one of the 100 most spiritually influential living people by the prestigious WATKINS; Mind, Body, Spirit magazine for four consecutive years.

I have been listening to and resonating with Lee Carroll's work connecting with and channeling Kryon for the last few years. Since day one, I found something about the teachings and messages from Lee and Kryon that are deeply moving and feel full of truth, heart, and super high consciousness. We discussed the Law of Attraction, raising your consciousness and how, what looks like a world mess was actually predicted by the Mayans thousands of years ago and is more positive than you might think. I hope you love this conversation as much as I did!

Meeting Kryon-An Uncommon Path Lee Carroll is an engineer with a very linear and scientific mind. The last thing he wanted to do was channel information. About 30 or so years ago, Lee was told by a channeler that there was a magnetic master named Kryon trying to connect with him. He brushed it aside until a year or so later, a different medium said the same thing. Lee decided to give it a shot and sat in a chair by himself to give Kryon a chance to make contact. What ensued was beyond what he expected --- he was filled with such love, an intensity of love he had never felt before. He wept and decided to keep tuning in. I love what Lee said about this encounter, "Spirit gives us the chance to look as Spirit knows who we are."

At the time, he couldn't understand what was happening but knew it was real. Moving forward with this gift of connection to Kryon posed an existential question for Lee, as he faced a fear of moving into a life that could leave him without his friends, wife, work, etc. In the face of this fear, he heard Spirit say to him, "Do you really want to know me?" It was in that question that Lee decided to follow this deeply wise high consciousness. In saying yes, he has seen more miracles than he ever imagined possible. We talked about the Law of Attraction, the power of energy, raising your consciousness, and the infinite power of Spirit.

Spirit Is Bigger Than Anything Else So many of us were primed to think we need a conduit to connect to Spirit or that we have to do certain things to be worthy or deserving of this pure love. It's time to get out of the fear box. Spirit is bigger than anything else. Period. We were born to find our creator. We are multi-dimensional beings with consciousness potential to change matter. The question to ask yourself is, "What if all God wants for us is to find the love, paste it in ourselves and live it?" This concept resonated deeply with me, and I'd invite you, my friend, to see if it's possible to imagine a higher power that is truly all-loving, no strings attached. We're often so linear in how we think, whereas the love of Spirit flows in a non-linear way.

It's All About Raising Your Consciousness Everything we're experiencing today is right on schedule. The Mayans predicted this global shift happening in 2012, thousands of years ago. We are in a literal wobble in the earth, and remember that we are connected energetically to all. Since 2012, there has been an explosion of consciousness. Lee shared that the Light is winning! We as a human species are starting to see things differently. You can see this with the Me Too movement moving the women's movement closer to equality or with a new Pope. He took over a living Pope, which has never happened, and he is exposing the horrendous trauma of priests abusing children. Even Covid, which put us all in our homes, made us stop and slow down. We had a war without a war because, like past wars, everything stopped. We talked about raising your consciousness, as this is the portal to shifting the evolution of humanity and our planet.

Here are some of the ways Lee mentioned to raising your consciousness:

  1. Be informed and read about what's going on, but turn off the news! It is a highly sensationalized movie-like show that instigates fear.
  2. Raising your consciousness demands your meaning it. You can't take a pill to do the work. You have to commit to wanting it.
  3. Rather than following the phrase, Let Go and Let God, substitute 'Let go and let yourself find God'. You need to trust that Spirit is in you and knows you. Ask to be shown or led, or for the intuition to find what's best for you, be it your diet, career, partner, etc. Then you become part of a co-created life.
  4. Build trust in Spirit. Like Lee Carroll says, 'Spirit knows you so, bring it!'

We Were Built For This We live in a magnetic grid that contains our consciousness, and magnetics is certainly the future of energy. Measuring the magnetic grid has been proven scientifically by HeartMath (we love HeartMath!) through the Global Coherence Initiative. An example of how powerful the data is on 9/11, the sensors picked up the magnetic grid being 3x the average strength. Scientists can measure when and how world events change the magnetic field. In essence, we are all connected to one another and this magnetic energy.

Final Thoughts In his final 'heart flare', Lee shared that the most sacred thing you can do is be in joy! Joy heals the heart and mind, which will help you get solutions that fear blocked. Laughter and joy are the sacred answers to help you break free and remember who you really are. Lee Carroll and Kryon tell us that raising your consciousness is a multi-step process and you have to live it to experience it but being in joy is part of the journey.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Lee Carroll

  • Website: kryon.com

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Gregg Braden

Gregg Braden is a six-time New York Times best-selling author, researcher, educator, lecturer and is internationally renowned as a pioneer bridging modern science, spirituality, and human potential. From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems, where he became the first Technical Operations Manager in 1991. He continues problem-solving today as he merges modern science and the wisdom of our past to reveal real-world solutions to the issues that challenge our lives. His research has led to 15 film credits and 12 award-winning books now published in over 40 languages. Gregg is a member of the American Association for the Advancement of Science (AAAS) and is active with visionary organizations, including the HeartMath Global Coherence Initiative and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies, and the U. S. military.

The United Kingdom's Watkins Journal lists Gregg among the top 100 of "the world's most spiritually influential living people" for the 6th consecutive year. He is a 2020 nominee for the prestigious Templeton Award, established to honor "outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality."

This is the third time (be sure to also check out Thrive Now) I gratefully had Gregg on as a guest. In this episode, he spoke on his course Radical Resilience and answered many of your questions (thank you, You-est You soul seekers for sending in your inquiries). I think you'll find this conversation extremely powerful, informative, hopeful, and empowering about your innate human design and ways to reclaim your sovereignty and well-being. Gregg Braden has become a mentor, inspiration, friend, and someone who is steeped in science and the facts, yet is here to remind us that we are wired for health, well-being, goodness, kindness, and resilience. You might want to read that again. This is such hopeful and uplifting news. We all have incredible inner power and healing abilities. This is a time to go deep within and reconnect to our divine nature and inner workings.

The Secret of a Long Life and Your Powerful Soft Technology You're going to love this way of looking at longevity. The research we do have is substantial in supporting the power of our mind, body, and the way we live our lives as it affects our health, vitality, and sense of youth. Gregg Braden shared the secret to a long life is to constantly go through a healing process. There are two ways we typically look at this: 1) traditional linear aging: this is where you are born with a certain amount of life force, and every day you lose some of that life force. In this model, we're conditioned to believe that aging equals deterioration, but it doesn't have to be that way at all. 2) Cyclic aging: you are always moving forward in chronological time and still reversing the aging process through lifestyle choices and factors, such as the way you treat your body, your mindset, what you envision, and how you're managing stress because of epigenetics (which has found that 99% of your health and well-being is dependent on lifestyle factors, with only 1% due to actual genetics). Epigenetics is excellent news, and when you manage your health through excellent nutrition, clean water, supplements, breath, movement, and mind the way you think, you can upgrade your biology and DNA. Our neurons in our brain respond to the image we see of ourselves. These neurochemicals match our picture, which hopefully reminds you of the power you have to envision yourself healthy, fit, full of vitality, and well.

It All Comes Down to This Question I love Gregg Braden's teachings and work because of the greater positive forces surrounding us and our ability to tap into our own consciousness, heart intelligence, and field of intelligence to create the results we desire. The central question to really ask yourself is this; "Do you love yourself enough to allow this love to work in your life, to give yourself what you need and what is most loving?" In the end, it all comes down to love. This is an important question to ponder and can be used with any situation at any time. The litmus test becomes based on a loving framework where you are asking yourself what is most loving. The choice to take action is, of course, up to you.

Your Innate Healing Abilities and Aging Gregg Braden shared about a nun he had met in Tibet who was extraordinarily wise with incredible energy. She looked like she could be in her 70's and still remembered events over a century ago. He later found out that this woman was 120 years old. Did she hold the secret to a long life? Her vitality had nothing to do with age and everything to do with the way she lived her life. In addition to neuroplasticity, which is the ability to fire and rewire our neuronal patterns and change beliefs and thought patterns, we also have what's called biological plasticity. Our biology can change and regrow for the better. We're conditioned to believe that age means disease and decline, but in Gregg's travels around the globe, he has seen firsthand that it doesn't have to at all.

Plant Medicine and Deeper Awareness One of our listeners (and a very dear friend) asked about Gregg's view on plant medicine. Plant medicine is a code word for hallucinogenic products such as psilocybin, ayahuasca, peyote, etc. Scientifically, he shared that DMT is only produced naturally in the body two times; when you're born and when you die. What he's found in researching the effects is that over time, high usage does thicken the tissue in the brain and can impact everyday function. You can achieve high levels of consciousness without any substance, as shown with the Tibetan monks, who have achieved 80 cycles of gamma brain waves and even 200 cycles, which is considered a hyper gamma brain state. Do an inner check and ask yourself these important questions before using any plant medicine: What is the purpose? What is your intent? Be sure if it does feel like a calling that you choose a medically certified place where the source of brew is known.

The Questions That Can Change Your Life Gregg Braden shared about his vulnerable Mt. Sinai moments years ago when reviewing life choices such as where he wanted to live, whether to stay in his earlier partnership, changing career, etc. He ended up hiking Mt. Sinai in Egypt, and it was at that sunrise he asked himself this question: if I knew today was my last day, would I feel complete? Before he could answer the question, his inner wisdom immediately shouted "no!" The next question that followed was, what would it take to say yes? That answer became his guiding stone and is the force that helps him with every decision as he asks, "does this get me closer to my yes?" It's a wonderful decision-making process based on your full yes, and that can be deep, fun, and all about your life purpose and life energy.

After contemplating these deeper questions, he made some major life changes after this experience that forever changed the trajectory of his life. Our surroundings influence us, and it's good to get out of our everyday surroundings to assess our choices, as Gregg did on this hike in Egypt. Perhaps see where you can take time in a new surrounding, even if it's for the day, to really assess and ask yourself these questions. Each of us will have our own inner truth. Joy, meaning, and beauty are different for everyone. Rather than judging others for anything else, follow your own inner calling and desire for joy.

Our Strength Is Our Diversity and the Covid Vaccine We had a few questions about this current Covid vaccine, and Gregg Braden shared both scientific findings and had a real openness around supporting differing beliefs. This is not a one size fits all situation. As this is a heated topic for some, the reminder is that our strength is in our diversity and our different ways of thinking. Even as it applies to the Covid vaccine, this diversity is actually an asset, not the other way around. Do be sure to read the manufacturer fact sheet as that is the best way to know and understand all of the ingredients in the variety of vaccine offerings. Do whatever feels right for you, as you have the right to care for your body in the most aligned way. We are powerful beings with powerful innate healing abilities. Let's honor the diversity of beliefs and decisions, knowing that it is in the variance that is the strength and highest good for all.

Final Thoughts Gregg Braden always brings a wealth of knowledge. His Radical Resilience touches on the secret to a long life which isn't what we all desire? A long and happy life? You can learn more about your innate resilience through Gregg's course "Radical Resilience" at greggbraden.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Gregg Braden * Website: greggbraden.com * Facebook: @GreggBraden * Instagram: @gregg.braden * Twitter: @GregBraden * LinkedIn: linkedin.com/in/gregg-braden

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

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  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Susie Moore Susie Moore is the author of Let It Be Easy, Stop Checking Your Likes, and several other books. She is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time, Inc, and Marie Claire. She lives in Miami with her husband Heath and her Yorkshire terrier, Coconut. Find out more about her work at www.Susie-Moore.com.

Let it Be Easy Susie Moore shared such a powerful story about growing up in shelters and just wanting to create a life that someday would be easy. She envisioned a high-paying job with ease and comfort, which she later manifested while working in Silicon Valley, making 500K a year. The thing is, she didn't feel life was any easier or more joyful and realized something was missing. Susie moved on to become a coach and writer, soon realizing that finding joy, peace, and ease is about being in this moment and not projecting or focusing on life's circumstances. She explained that we are quick to judge, and we play out movies in our life that aren't real. This leads to upset and discord, and we become addicted to stress and future moments that never arrive. While we see stimuli always changing in our lives, the world we see on the outside mirrors the world on the inside. You've got to ask yourself, what am I allowing in versus resisting, and how can I let it be easy and move towards a state of joyful living.

Ask Yourself These Questions We often don't realize that we are negative. Most people don't categorize themselves as being negative. Yet, in digging deeper, you'll find that many of your thoughts, beliefs, and comments are often coming from negativity or a place of lack. Here are the two questions to ask yourself that will change your perspective and help you see your life from a more positive lens.

  1. What's NOT going wrong?
  2. Apart from what I'm believing or the anxiety I might have of the future, is everything ok right now?

We often feel a certain way because of what we're thinking; thus, the root to examine is our thoughts and what we're saying. One of the ways Susie Moore does this is through a process of disassociation. She might take something that could be upsetting or taken personally, like a negative comment about her video, and just bring it back to the basics by saying something like woman, words, computer. By doing this, you take out all the labels, meaning, and attachment and can just see what is actually happening. Don't let someone else's opinions determine your joy or emotions. Let it be easy by asking yourself these questions and looking at labels. We can then see what we're making everything mean. No illusion can withstand honest questioning. By stripping away the judgment and negativity, we simplify our states of being and return to joyful living.

Susie's Heart Flare The biggest cause of suffering is thinking we're not enough, not worthy, or don't have enough. That feeling of lack is the quickest way to remove ourselves from a state of joyful living. Take a moment to put your hand on your heart and truly notice and appreciate that your sweet heart has not missed a single beat since you were born. This is direct proof of how loved you are. Practice this any time you feel disconnected. Don't forget to tap into this truth of how loved you are. The ending questions Susie Moore suggested asking yourself are: ' How can I let it be easy?' and 'What's essential here?' You are meant to experience ease, peace, and joy -you just have to remember that it's here anytime you choose to see it.

Final Thoughts Susie Moore breaks it down quite simply in her book Let it be Easy. We are meant to exist in a state of joyful living. To do this, we have to stay true to our hearts, remove ourselves from a feeling of lack and negativity. With practice and a little direction, we can break free and live a stress-free life.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Susie Moore * Website: susie-moore.com * Facebook: @SusieMoore * Instagram: @susie.moore * Twitter: @susiemoore * LinkedIn: linkedin.com/in/susiemoore * Youtube: https://www.youtube.com/channel/SusieMoore

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

First off, there are no words to express my deep gratitude for you, dear You-est You listener and friend. I appreciate you listening and being a part of this powerful community committed to helping each of us step into our best selves. I'm committed to bringing the best of the best experts, luminaries, authors, healers, coaches, and speakers to shed light on how to fully be your truest self, your You-est You. May this episode with yours truly, help guide you out of the land of comparison and judgment and into the land of self-love, self-appreciation, and possibility. As always, thank you for sharing your feedback and insights with me. If moved to do so, please rate and leave a review wherever you listen to your podcasts. Your doing this helps to make this podcast more accessible and searchable to our global family.

The 4 Step Process of How to Stop Comparing Yourself 1. First, my friend, you must become aware that you are comparing yourself to others. To compare is to despair! Without awareness, you will not be able to make any kind of change. Acknowledge to yourself (and/or a trusted friend, coach, or confidant) that you are stuck in comparison. 2. Realizing that this is just a thought and a state, not who you truly are, make a note that you are 'having a comparison thought' or a 'judging thought'. This helps you stay in the observer role and trains your mind to see this as an outside aspect of you. It's a reminder that you are NOT your thoughts. 3. Get curious, and ask yourself what it is about this person or situation that might be hinting at your greater desire. For example, if you see a photo of a super fit person, perhaps you want to feel more energy and vitality. Go to the root of the emotion and ask yourself how you want to feel or what you really desire. Often we see someone else doing something we'd like to be doing or experiencing, and rather than seeing it as inspiring or empowering, we go to comparison and lack of self-worth. It's time to change this paradigm and flip the script through curiosity, powerful questions, and going deeper to see what you want to feel. 4. What baby steps can you take towards how you want to feel or what you want to experience? For example, if you want to be more fit, rather than judging yourself come up with a very simple and easy-to-follow plan where you'll perhaps start moving every day for 25 minutes. Additionally, don't forget to acknowledge your inner value, divinity, gifts, and worthiness. This is crucial and necessary in learning how to truly love and accept yourself, exactly as you are.

Reframe Comparison to Inspiration One of the best ways to reframe comparing yourself is to look and see how this person might be inspiring you. Please also remember that whatever you see in someone else lies within you. I love the phrase, "If you spot it, you've got it." I learned this early on in a 12 step program that deals with healing codependency, and I believe it's right on the mark. Let's use this in the most positive way. Whatever it is that has you feeling less than and comparing yourself to others gives you the gift of seeing that this too is possible for you. I know that feels much better to me when I realize that it's possible to impact millions, bless millions and make millions, as many of my beloved guests are doing. See how you can get inspired by those around you.

The Power of Namaste Namaste in Sanskrit means 'greetings to you' and is typically used to salute the divine. In this way, as each of us is unique divine expressions, another interpretation is to salute the divinity in you. If you've heard this in a yoga class or mindfulness experience, you might recall the teacher bowing his/her/their head to you while saying Namaste at the end of class. It is about honoring your own light and divinity and seeing that in everyone else. This act of acknowledging your own unique divine spark, and that of others, is one of the most powerful ways of getting out of the comparison lane, stop passing judgment and become more accepting of yourself.

Final Thoughts Learning how to stop comparing yourself and get out of the passing judgment energy is more simple than you'd believe once you become conscious of it. The first and most challenging step is becoming conscious and reframing the thought pattern. Not comparing yourself after that becomes easier, especially once you follow my four simple steps above.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet John Lee Dumas John Lee Dumas is the founder and host of the award-winning podcast, Entrepreneurs On Fire. With over 100 million listens of his 3000+ episodes, JLD has turned Entrepreneurs On Fire into a media empire that generates over a million listens every month and 7-figures of net annual revenue 8-years in a row. His first traditionally published book, The Common Path to Uncommon Success, is the modern-day version of Think and Grow Rich with a revolutionary 17-step roadmap to financial freedom and fulfillment. Learn more at UncommonSuccessBook.com

Reframing Perfectionism John Lee Dumas, aka JLD, had interviewed thousands of entrepreneurs who share their biggest mistakes and the gold that has helped them serve at a higher level, and well, bring in a lot more moolah. JLD shared that one of the biggest mistakes you can make as an entrepreneur is hiding behind the word perfectionist. He shared that he used to categorize himself as a perfectionist and then realized it was actually a way to stay small, even be a coward, as he said. It's time to reframe and look at being your best from a place of excellence but ditch perfectionism. It doesn't exist and will hold you back. There is always room for self-improvement; the key is to find it.

The Ripple Effect I asked about John Lee Dumas' biggest why for what he does, and he explained that it's to create what he calls the ripple effect. By interviewing top entrepreneurs every day, he can share incredible wisdom and allow his growing audience to listen, be inspired, and learn any time they want. This plethora of knowledge and support causes the ripple effect of self-improvement by growth, support, and success.

Be Proud of Saying No I loved John Lee Dumas' answer to the question I asked about his most proud accomplishment. He stated that he's most proud of saying no because you have more room to say yes to what you really align with when you say no. By saying yes, you are saying no to all else. Be wise with your yeses and nos.

Final Thoughts John Lee Dumas helped us see how easy it is to grow and expand as a person when you view others with a lens set to learning. JLD went into his interviews to gain insight and knowledge, which is exactly what he did. Then he used that insight to improve characteristics about himself, and his listeners have done the same. If we all took the time to view life this way, the whole world and every person within it, we would be so much wiser for it. Be sure to look for a copy of his book The Common Path to Uncommon Success.

Connect with John Lee Dumas * Website: eofire.com * Facebook: @EOFire * Instagram: @johnleedumas * Twitter: @johnleedumas * Youtube: https://www.youtube.com/channel/JohnLeeDumas

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Agapi Stassinopoulos

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life's adventures and experiences. In her new book, Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life, she takes readers on a journey and inspires them to let go of what doesn't work and instead create the lives they really want. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master's degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and Goddesses in Love and Conversations with the Goddesses, were turned into PBS specials.

She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change how we work and live. Agapi has spoken and conducted meditations at many organizations and companies, including L'Oreal, Accenture, SAP, LinkedIn, Pandora, Google, Nike, Weight Watchers, PepsiCo, Starbucks, Global Citizen Company, Museum of Modern Art, ABC Carpet & Home, Women's Health Magazine, Paul Mitchell, NYU, Gympass, and Hearst Communications amongst many others. She brings home the importance of self-care, practicing gratitude, generosity, and self-love to enhance performance and productivity so we can experience happiness and fulfillment. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece. You can find Agapi at www.WakeUptotheJoyofYou.com

Dual Citizenship: Being Part Human and Part Divine I loved this conversation with Agapi Stassinopolous. It was all about how to really show up in life, both in our humanity and in owning our divinity. I know I've struggled with this before, and we discussed how feelings like resentment, jealousy, anger, frustration, sadness, and disappointment can cause feelings of "I shouldn't be experiencing this now; I'm a spiritual being." The truth is we can't spiritually bypass our feelings and having all emotions is part of the human experience. The best remedy is compassion and kindness. Befriend your little girl, or little boy, that still lives within you and see what they might need to feel safe, heard, and listened to. As a spiritual being, the aim is to stay open-hearted to endure and experience all emotions and the bliss of presence. Agapi Stassinopoulos shared a way to handle challenging feelings; open your heart to the moment, breathe out and remember that right at this moment, you are being breathed in by the divine. In your breath are kindness, compassion, and comfort. That is the essence of existing as a spiritual being on this big blue marble.

Wake Up Your Joy We often have a hard time receiving, especially joy, because it seems selfish. This couldn't be farther from the truth. You have to go to places of discomfort and vulnerability to honor and love all parts of who you are. Who you are is a soul in a body. The essence within you is to be awakened and called forward. Joy is one of the purest ways to connect to your highest essence. Remember, waking up to joy is a process. Living in joy is another way to express yourself as a spiritual being. You don't have to bypass all your negative feelings, but be open to all the small moments of joy as they present themselves to you, and you will begin to find more moments exist than you previously noted.

Kindness Is The Way I love that Agapi said it is time to start romancing ourselves and do things that bring us joy and inner peace. Make your ego your ally and not your enemy. Claim your inner knowing and follow it with focus, faith, and trust. Through kindness, not through shaming ourselves, we can feel a greater divine spirit navigating and breathing us through our challenges. Slow down and notice the gaze of God, the divine presence that is always with you and shows up through kindness and compassion.

Final Thoughts Agapi Stassinopoulos was such a light and gave a lot of food for thought on how to awaken ourself to living as a spiritual being while acknowledging our human selves. It's important to note that while feeling our humanness is part of our journey here, we are also meant to recognize the joy we are blessed with. Stopping to observe the joyful moments, from tiny to more significant expressions, allow us to rise more fully into our spiritual beings, rising up into the higher vibration of joy.

To receive 8 of Agapi's top meditations, go to WakeUptotheJoyofYou.com or connect directly at agapi@unbindingtheheart.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Agapi Stassinopoulos * Website: wakeuptothejoyofyou.com * Instagram: @agapisees * Facebook: @AgapiStassinopoulos * Twitter: @agapisays * Youtube: https://www.youtube.com/AgapiStassinopoulos

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Aaron Abke & Other Guests Aaron Abke was born and raised as a Pastor's Son in the Silicon Valley of California. At 27 years old, Aaron had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men's bodybuilding. He completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently. Aaron's passion is teaching Unity Consciousness and Spiritual Awakening with the world, he does so today via YouTube, Social Media, MasterClasses and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One". Aaron Abke believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.

I am also joined today by some amazing soul seekers who are part of the Impacting Millions program with Selena Soo - quick intros. Gina Casbarro is a Life Designer® coach and Feng Shui consultant on a year-long road trip following her spark and connecting with others who are doing the same. Jill is a school teacher who has just finished writing her memoir, "When the Apple Falls Far from the Tree," and hopes to use her diverse life lessons to inspire others to step out of victimhood and personal growth. Dr. Priti Chandran is a Life Designer® transformation coach with a past career as a dentist, helping women heal their cultural pain to transform themselves grounded in unconditional love and release their children from inheriting unhealthy generational chains that are based in fear. Gabe Pickus is the co-founder of Indigo, an outdoor learning program for children, and is eager to help teach children, parents, and teachers how to lean on ancient wisdom, earth elements, and nature for greater guidance and learning.

We covered so much ground in this conversation. I've tried to outline some of the main points and encourage you also to review the transcription if interested on my podcast page: juliereisler.com/podcast. This was such a powerful and intensive discussion that I hope sparks more awareness and higher consciousness within you, dear soul seeker.

Your Purpose is Your Passion Aaron Abke stresses that your purpose is your passion. Your ego has no passion. Follow your passion, which will lead you to the many ways to share your purpose with the world and then allow love to infuse it all. Your passion will also lead to your authenticity, which opens the door to gifts you can't imagine. The ego doesn't live in authenticity. In order to follow your passion, you have to live in authenticity. There's no way for your finite mind to predict what the infinite has in store for you, so stay open to how you can be used to be of service. Remember, the Universe always has your back and is working for your highest good. There is no such thing as not being worthy; you are part of the Infinite Love. This shift in consciousness is all about taking the leap into a unity mindset, that we are all unique aspects of the one.

How to Raise Your Consciousness The Universe is giving us opportunities to trust and surrender. You will know this by being viscerally aware and present of what's happening, right now, in the moment. We are in a wilderness season as we're making the shift in life and upgrading to a unity consciousness. You have to close a door before the next one can open. Aaron Abke shared his personal experience of leaving his own family's church community because it no longer felt aligned. We all often have so many limiting beliefs. The necessity is to be authentic, to radiate yourself regardless of the actions or beliefs of others. This is what Ra shares in the Law of One. What this radical authenticity calls for is radical compassion and love. There are many colliding beliefs on the planet right now. A way to handle this is to say to yourself and the other person you disagree with: "I see you, as a soul... it's ok to all have our beliefs." This is a practice of true self-love. Living in this state of encompassing love, the Law of One is just one way to raise your consciousness. The Ra Material is a marvelous channeled five-book series worth reading.

Being the Light It's our job to be the light. We do this by being in the world, but not of the world. We have to build the new world now, not when the old world is obsolete. Together, as we evolve out of ego consciousness (3rd density) into unity consciousness (4th density), we are paving the way to the world we desire for ourselves, our children, and their children. This means remembering that all challenges are for your learning and that all is well. We are all infinite and unlimited. Tap into the healing energies of both the feminine, which is about absorbing, receiving and perceiving from the subconscious, and the masculine, which is about changing your thinking and turning off the faucet, so to speak of the beliefs that are not supporting you. You and I have everything we need to shift and raise our consciousness and spread our light.

Final Thoughts Aaron Abke and guests had amazing insight on how to follow your passion and live in authenticity. This allows you to live life outside your ego and expand your mind to raise your consciousness. Aaron mentions the Ra Material and evolving out of ego consciousness or 3rd density. If you'd like to learn more, pick up the series today. If you enjoyed this episode, take a minute to listen to Aaron's episode, Forgiveness and the Ego.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Aaron Abke * Website: aaronabke.com * Instagram: @aaronabke * Facebook: @AaronAbke * Youtube: youtube.com/aaronabke

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Hey soul family! I am so glad you are here with me. I loved recording this episode and sharing this special story with you, and I hope you enjoy it too. It's important to note that there is a lesson we can find in even the smallest of experiences. We just have to be open to them.

The Turtle Story About 6 months before Covid invaded all of our lives, I had an experience that would change my life. I was making the half-hour trek into DC to take my kids to school, then back to head to the gym to begin my hectic day. As I'm driving down a busy four-lane highway, I see a turtle directly in my path and come to a screeching halt. Somehow, there is no one on either side of me. While I'm frantically trying to figure out what to do with this turtle before traffic comes along, a car stops on the other side of the road. A woman gets out of her vehicle, leaps over the median, grabs the turtle, and carries it to the other side.

Dumbfounded, I asked her, "How did you know what to do?" She quickly explained she was a turtle expert. What were the chances of that? She told me how to handle the situation if it happened again. Much to my surprise, it did...only a few weeks later. I was able to take her advice and help the turtle to safety. Shortly afterward, while I was at a retreat, I found the little turtle that sits on my desk. He reminds me that being slow, steady, and mindful is what I should aim for with each and every day.

Slow and Steady Getting into the mindset of the turtle, becoming mindful of living a slow and steady existence encompasses not only being kind and taking time to honor yourself but being with your emotions. It is essential to be with your physical body, as well as your mental, emotional and spiritual self. Just tuning in and being mindful of who you are at the core of your being.

I know how busy everyone is with kids, partners, careers, but you have to take time either in the beginning or at the end of your day to be present. To make time for slow and steady energy and take a pace for grace.

But for now, at this moment, stop and be mindful of how you can find your slow and steady. Your pace of grace. In what small way can you add this to your life? Being present in the midst of chaos?

Tuning In To truly be present and find that pace for grace, you need to be mindful of your authentic energy and how you can work with your natural state. If you are a high-energy person, how can you make slow and steady work for you? You also have to create healthy connections with yourself. Reaching into emotions you might not want to feel. You can't bypass "negative" emotions simply because they aren't happy or high vibe thoughts. Be present with them. Connect to your authenticity.

Final Thoughts I invite you to reflect on how you can better slow down, get into that mindful, slow, and steady turtle energy. How can you make your life more delicious by being mindful? Being present and living moment to moment and really savoring your life and enjoying life's little gems? Take a look and then implement that pace for grace today.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Mel Robbins Mel Robbins is one of the leading voices in personal development and transformation and is an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide. Her groundbreaking work on behavior change has been translated into 36 languages. It is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled. As one of the most widely booked and followed public speakers in the world, Mel Robbins coaches more than 60 million people online every month. Videos featuring her work have more than a billion views online, including her TEDx talk, one of the most popular. There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel Robbins lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

High Five Yourself I fell in love with Mel Robbons' wit, wisdom, and realness. Mel's most recent book, The High Five Habit, launched in September 2021, took three years to write. The idea of high-fiving herself in the mirror came out of a moment of feeling despair, despondence, and just not her best. This powerful tool, which I've now been trying every morning (and ok, in the evenings too, because why not!?), is life-changing. It's so simple yet so darn powerful. The question to ask yourself is, 'What does the person in the mirror need from me today?' We're so programmed to ignore or criticize ourselves. When you start the high five process, expect that it could feel weird, you could burst into tears (pure emotional release), resist it, or even giggle back at yourself. We've bought into the fallacy that we must DO something to be worthy. This belief is utter B.S. When you stand in front of the mirror, you drag your past resistance and opinions of self regret. You're showing yourself a willingness to forgive yourself and see your humanity from a more positive, even divine lens. Getting to the heart of how we build ourselves up, starting with a high five can be found within the pages of The High Five Habit.

5-Day High Five Challenge The High Five Habit book is truly a movement to help you have your own back! Your life will high-five you back. Your inner critic will be silenced (um, yes, please!), and it will be replaced with a high five programming.

The result for Mel Robbins and millions of others are having a profound sense of love, connection, and compassion for yourself.

Mel has created a fantastic 5-Day High Five Challenge, which I'll certainly be doing. If you want to sign up, just go to 5-Day High Five Challenge to sign up now.

More About Mel Robbins' Newest Book It's time to give yourself the celebration and support you deserve. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people worldwide the five-second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you-this isn't a book about high-fiving everyone else in your life. You're already doing that, cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. Imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. You'd be unstoppable. In this book, you will learn more than a dozen powerful ways to high-five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, you'll learn how to squash your inner critic and turn on your cheerleader instead. It is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Final Thoughts If you liked Mel Robbins' The 5 Second Rule, you will absolutely love The High Five Habit. She will move you from inner critic to self-love aficionado. Learn the beginnings of how to set the criticism aside so you can begin to cheer yourself on with the 5-Day High Five Challenge. You'll be so glad you took the first step.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Mel Robbins

  • Website: melrobbins.com
  • Facebook: @melrobbins
  • Instagram: @melrobbins
  • LinkedIn: ​​linkedin.com/in/melrobbins
  • Twitter: @melrobbins
  • Youtube: youtube.com/melrobbins
  • Tiktok: @itsmelrobbins

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Dr. Martha Beck

Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

If you have not yet read Martha's book, The Way of Integrity, it's a must-read. We go deep into the power and meaning of integrity and the effects on our body, psyche, and mind when we are not living in integrity with our true self. Martha shares many exercises, tools, tips, and ways to find your truth, in addition to sharing her own incredibly moving and evocative story in how she personally excavated herself to discover she had been living much of her life out of alignment with her truest self. Integrity is very much connected to being and expressing your You-est You, which boils down to living in authenticity and following your inner teacher. I can't wait to share the highlights from our conversation! Here's to your journey to greater integrity, peace, and happiness.

What is Integrity I love this quote from Dr. Martha Beck, "integrity is the cure for unhappiness." The word integrity comes from the root integre, which means intact. When we abandon our whole self, we split into parts of ourselves. This emotional split creates duplicity within our own sense of self and causes a feeling of separation from our true selves. This is the root of psychological pain. I see the You-est You as your true self, and as Martha shared, integrity is the essence of our inner teacher, our truest and highest self, our You-est You (or me-est me). Listening to your inner teacher is important, and this voice can only be found in the present moment. The present becomes a stretcher of grace, as Martha stated, and is where we will connect back with our core self. Understanding the meaning of integrity and allowing it to let your essence flow is what Dr. Martha Beck's book, The Way of Integrity, is all about.

A Year of No Lies When we split from ourselves, what we really desire is wholeness. A way to commit to our true self is deciding that we will not tell any kind of lies . . . including white lies. Martha gave herself the challenge of one year of no lies, and you'll have to tune in, and read the book, to find out what unfolded. The meaning of integrity doesn't just apply to your interactions with others but how authentic you are with yourself. What is crucial is rewiring from cultural expectations to your truth. This takes courage and incredible strength, yet the result will be the sweetest freedom and sovereignty that only integrity and being fully truthful can bring.

How To Live In Integrity When you are living in your truth, you will be brought into peace. The first step to living in integrity is to tell the truth and nothing but the truth. Watch how this feels and how it might be challenging, especially for us recovering people-pleasers, and notice how your body loves the truth. The second step is to turn the light on your truth and see what is really going on. We'd never leave ourselves if we weren't afraid. Be gracious with yourself as you tell the truth. The third step is to calmly acknowledge what you're scared to look at. Sit with this fear and honor that it might not feel safe right now, but soothe and calm yourself that it's ok not to be ok. This will switch your brain and body from a fright/flight state of being to relax while in the presence of uncertainty. It's ok to be still and still be afraid. Allow yourself to be held in the stillness and know that you are ok even if you don't feel ok. What we're afraid of is losing a sense of control and self. In this process, you will rediscover your own divinity.

The Force of Light and Your Truest Self Dr. Martha Beck explains in The Way of Integrity that we are all the same . . . we're meant to go from misery to our natural state of happiness. When imagination is connected to your truth, it creates your own personal heaven, and the force of light can flow through you. An offering that can help bring you back to a state of calm and your truest self is to relax yourself. Try this breathing exercise where you surrender on the inhale and say, "I surrender my resistance to everything being in the Universe in this instance," and allow on the exhale and say, "I breathe in and allow everything to be in the Universe exactly as it is in this instance." This will help you to tap into your natural flow and surrender to a greater divine force.

Final Thoughts Dr. Martha Beck helps us understand the meaning of integrity and how we can not only understand it but align ourselves with it and live from a deeper state of being. This deeper state of living is what gives us the happiness and peace we all innately crave. You can find more information in Dr. Martha Beck's book The WayThe Way of Integrity: Finding the Path to Your True Self.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Dr. Martha Beck * Website: marthabeck.com * Facebook: @MarthaBeck * Twitter: @MarthaBeck * Instagram: @themarthabeck

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You-est You Links:

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  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Rachel B. Lee Meet Rachel B. Lee, a fearless brand marketing ladyboss with over a decade of experience leading major brand and marketing strategies for Unilever, Microsoft, Gartner, and more. After receiving her MBA from the University of Texas, Austin, McCombs School of Business in 2016, she entered the technology industry at Microsoft. Rachel achieved over a billion impressions in 2017 as the social lead for Microsoft Inspire. Most recently, she led the brand and marketing strategy for Software Advice as a Gartner Sr., Brand Manager. This $50M revenue business helps small businesses find software and Rachel completely reinvented the brand identity and go-to market strategy.

Now, she is Co-Owner and CMO at StandOut Authority, helping people define their personal brands, create influence, grow opportunities and build long-lasting human relationships on LinkedIn.

You will come away from this conversation empowered, inspired, and ready to dust off your courageous cape. I saw the transformation that Rachel went through over the past year of realizing that being in a job that was 'fine' was not good enough. She opens up about the real-life stressors of leaving her esteemed job, including the physical ramifications of being an overachiever, and shares her courageous story of becoming a woman entrepreneur, or as we like to call her, a powerhouse ladyboss.

Designing your own path Rachel B. Lee, one of my beloved coaching clients, is one of the more genuine and big-hearted women I know. She knew deep down she had a bigger purpose-to use her strengths, gifts, and genius talents at personal branding to support entrepreneurs who are eager to get their message and values to the world. Rather than follow a path that was laid out for her, she decided to design her own path. This was not easy, and it didn't happen overnight. We spoke vulnerably about what it takes to make the big shift to becoming an entrepreneur, as well as to redefine success and achievement. Rachel shares openly about her own physical health struggles, which are connected to the incredible stress she dealt with over the past year and from constantly being in an over-achievement mode. She talked about having to reprogram her concept of success, which now means more time to be present, mindful, healthy, and grateful.

The Litmus Test Rachel tapped into her own truth and took a hard look at her job and her desires. She liked it but certainly didn't love it. She asked herself; how do I want to feel? She journaled and did a lot of inner work, realizing that she didn't want to stay in a safe, secure, and even lucrative job that didn't fulfill her at the heart and core of her being. She no longer wanted to spend all hours of the day working towards brand marketing and instead chose to build a personal brand around who she innately was.

How to Authentically Stand Out Rachel B. Lee shares how, through personal branding and allowing the truth of yourself to shine through, you can truly stand out. This is her zone of excellence, mixing brand marketing with personal branding and finding the sweet spot. A place to start for all of my beloved entrepreneurial listeners out there is to get clear on the basic 4 elements of claiming your personal brand: your unique skills, audience, differentiation, and your passion.

Final Thoughts Rachel B. Lee opens her heart to share with us how important it is to put personal branding over brand strategy. That we each have something special to bring to the table, our own bit of magic to sprinkle on all we do, if only we tune in and connect with that part of ourselves.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Connect with Rachel B. Lee * Website: therachelblee.com * Instagram: @therachelblee * Twitter: @TheRachelBLee * LinkedIn: linkedin.com/in/therachelblee * Rachel's course is at: https://standoutauthority.com/hotseat

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

I'm thrilled you're here. Whether I've met you or not, we are soul family. Connected as one. I love recording these solo episodes and sharing this time with you. I hope you enjoy them too. If you listen to this episode, my guess is that you are doing a little soul searching. Maybe you know what you are searching for, or perhaps it is a feeling you have that something just isn't quite right, and there is a need to fill the void. In this episode, I talk about how to find and follow your North Star. I hope that this information is helpful for you and that it opens a doorway to amazing opportunities.

What Is Your North Star To follow your North Star, you have to understand what it is and be able to find it. You have to know why it's important to be your most authentic self moment to moment. To be able to process what it is your heart desires and share who your You-est You is with yourself and the world. This means sharing your talents and your purpose with the world and letting your most authentic essence shine brightly upon everyone you meet. Your North Star is the inner compass that allows you to find what all those things are.

Getting the Lay of the Land There came the point in my life when I realized I didn't just want "fine and good". That wasn't what I came to this planet to express. I came here to be amazing in my own way, just as you came here to be amazing in your own way too. But first, if you don't know how to express your fabulousness, you have to know where you stand, get the lay of the land.

I have a tool, The Wellbeing Wheel, in the back of my Get a Ph.D. in You book. It can help you get a deep sense of where you are right now and where you need some support.

You use The Wellbeing Wheel to assess different areas of your life, such as finances, family, health, spirituality, and see where you need the most help. Once you have the area in mind, perform the exercise as outlined in the episode to tune into how you want to feel when you get that aspect of your life just how you want it.

Final Thoughts Once you do the exercise and connect to the feeling, you can truly tap into your North Star and follow where it leads you. It will always lead you to your best and highest good. Practice rehearsing your sacred feelings and give yourself time to reflect on them, journal about it or discuss it with others in the You-est You Facebook group. Allow yourself to be guided by your inner light.

I'd love to know what you experienced and got from this episode. Please share with me in the You-est You Facebook community or email us anytime to share your insights, transformation, and miracles at team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Jennifer Conroy Jennifer Conroy is a certified Life Designer® coach with a specialty in net worth and worthiness, a CPA with 20 years of experience in the financial world, and is now serving highly ambitious women who want to get their financial health back in shape.

We had such an honest and powerful conversation about Jen's inner journey with worthiness (or lack thereof) and how that impacted her sense of worth and way of handling money. I gratefully got to watch Jen use her coaching skills and create her business through much time, commitment, dedication, and passion for helping women thrive. Jen is a graduate of my Life Designer® coaching program and Monetize Your Purpose program, and I'm so eager to share her brilliance and wisdom around how to tap into your true worthiness and increase your financial health, wealth, and sense of self.

Say Yes To Yourself Jennifer Conroy suffered from her own inner bully (oh, I can relate to this one) and never felt good enough. She constantly put herself down and ended up getting into a relationship with an older man in high school, who gave her the external validation she was craving instead of building her own self-worth. Jen realized within her own inner knowing that this was a wrong decision but ignored her intuition and ended up in a bad relationship. After a lot of heartache and dysfunction, she learned later in life to say yes to herself.

Finding Your Purpose This saying yes to yourself showed up again recently as she realized that while she liked her job as a CPA and working in the financial realm, it was not feeding her soul. After becoming a Life Design coach, Jennifer Conroy could see the transformation within herself and those she coached. She realized that, like all of us, we are worthy, valuable and overcame her scarcity mindset to leap and trust the net would appear as she started her own coaching practice. This realization has proven true for her and all those she is here to serve around healing money and worthiness wounds. We got into depth about how to do this and how Jen learned to change her inner beliefs and story. Jennifer Conroy knew there was a happy medium between her old job and her new purpose that if she could help women improve their self-worth, they could improve their net worth.

Self-Worth to Networth A few key takeaways from our conversation:

  • Know and understand your story (or earliest memory) around money
  • Ask yourself, 'Where does that story serve you, or not?'
  • Budgeting beliefs: look at how you feel about budgeting. A budget is meant for you to spend money on what you love to experience. It's not about limiting yourself.
  • Understand you are inherently worthy of love, kindness, and money. You are worthy because you were born.
  • When in doubt, pause, slow down and take time to listen to your inner wisdom. We're all on a journey of deeper self-connection and worthiness.

Final Thoughts In this episode, Jennifer Conroy helped us see that building your self-worth can also help build your net worth but not judge yourself if your net worth is less than you desire. One of my favorite quotes from our talk was, "The worth in your wallet is not your worth." Powerfully said, and so true. Hoping this conversation helps to elevate your own inner worthiness and beliefs about yourself and money.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Jennifer Conroy * Website: jennifersconroy.com * Facebook: @jennifersconroy.financialhealthcoach

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Brianna Greenspan Brianna Greenspan has been using the power of positive affirmations for over a decade to overcome the physical challenges that being born with a chronic invisible illness brings about. Defying the logic of doctors and the temptation to be a victim, Brianna has dedicated her life to healing herself while empowering others to take ownership over their own physical, mental, emotional, and spiritual health. Brianna is the Co-Author of the bestselling book, The Miracle Morning: Art of Affirmations, A Positive Affirmations Coloring Book designed to combine affirmations with mindful artistry. "Visualize the success you are looking to create and use the affirmations within this book as inspiration along your journey." Brianna Greenspan is also a fierce chronic illness advocate, mentor for teens and young adults with chronic illnesses, and Genetics Consultant at Gene By Gene, a genetic testing company based in Houston, Texas.

Brianna is a very dear friend and one of the most giving and kind woman leaders I know. She has stepped forward this year in a big way moderating a daily Miracle Morning in the new app, Clubhouse, and has made this work available to thousands of children, schools, and individuals in need. We had a genuine and raw conversation about why it's crucial to stop hiding and unmuting yourself so that you can shine brighter and make a more significant difference. We talked about the power of positive affirmations and their more profound meaning and how changing her own positive affirmations helped her heal and thrive with a devastating chronic illness. Read on to learn how you can step into your greatest power and light.

The Power of Positive Affirmations Since the first grade, Brianna Greenspan had muted herself when dealing with the repercussions of having a chronic illness with awful side effects like throwing up often and being in a wheelchair. She never felt like she fit in and decided to mute her voice and her whole self until she realized that this impacted her whole body healing and ability to make a change in the world. She explains that affirmations aren't just what you tell yourself; they are also the labels others give you that you then take on as your own truth. When you say "I am," you are vocalizing to the world the labels put on your life. For example, Brianna was saying, "I am sick," because that's what Doctors told her, yet that perpetuated her belief in her sickness versus her ability to heal. Observe what you say to yourself. Positive affirmations are everywhere and affirm to the Universe what you are. You will create new neural pathways and will start believing and being the affirmation of "I am strong," "I am capable," and "I am courageous." Brianna Greenspan took a hard look at what she was saying to herself and realized she could decide how to define her life and use words that were for her highest good. Instead of saying the phrases "I can't, I won't, I'll never," which were ingrained in her head, she now says to herself, "I can, I will, I am."

Stop Hiding Yourself It can feel very uncomfortable for many of us who are used to being in a supportive background role, but if you feel called to step forward, it means there's more for you to do and say. What helped Brianna do this was visualizing herself as a girl who loves to step forward and come out of hiding. The message came up for her, 'How can you expect others to unmute themself if you are muting yourself?' This is where powerful rituals like visualization or positive affirmations can help to change your behavior. The Miracle Morning: Art of Affirmations is a great and fun way to start shifting your beliefs.

Commit to Doing Good In All Ways You Can Start listening to your inner wisdom and intuition and follow that guidance to do more good in your life and that of others. I love what Brianna said before we ended our conversation when I asked about her 'heart flare', a term I use to depict a deep heart's desire to share something not yet spoken. She said, "I try to do the good I can, in all the ways I can, as often as I can, in every way I can, each and every day." The world needs us to shine brighter now, more than ever. I hope this inspires you, as it has inspired me, to truly be as kind and good to myself, the world, and to as many as others as possible.

Final Thoughts Brianna Greenspan reminds us that positive affirmations are out in the world waiting to be spoken. That finding these positive affirmations and bringing them into your existence helps you become powerful and capable. Don't forget to look for her book, The Miracle Morning: Art of Affirmations, A Positive Affirmations Coloring Book.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Brianna Greenspan

Website: briannagreenspan.com
Facebook: @BriannaGreenspan
Instagram: @brigreen1111
LinkedIn: linkedin.com/in/briannagreenspan
Book: The Miracle Morning

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Meg Boggs Meg Boggs is an author, athlete, mother, and self-empowerment advocate. From mental health to fitness inclusivity promoted alongside body-positive imagery, Meg continues to spark discourse about fat bodies and the experiences of plus-size women. Meg has been celebrated by CNN, The View, Good Morning America, People, Health Magazine, Shape, and PopSugar. Her debut book, Fitness for Every Body: Strong, Confident, and Empowered at Any Size, is out 4/27/2021.

Becoming Who You Really Are Meg Boggs talked super openly about finally becoming the person she always was through a long journey of dealing with hurtful, unkind, and judgmental comments about her body and size. She explained that it took a lot of time to realize that she's not the problem and there's nothing to fix in being a plus-size woman. One of the pivotal moments for Meg Boggs was when Meg cut her hair, something she had always wanted to do but had heard she shouldn't given the shape and size of her face. Taking her freedom back and cutting her hair as she desired gave her the newfound freedom she had always been seeking. The same has come true for dressing in a way that feels best for her, be it cropped tops, wearing pink, and ditching heels. I LOVED Meg's genuine full self-expression to be herself, to feel free in how she lives her life, and in the self-empowerment messages she is sharing to let go of what others think. To follow your own inner guide and bliss.

Finding Your Way to Self-Empowerment Much of Meg Bogg's story has been about owning her sovereignty. After years of being ridiculed and told what to do about her own plus-size body, she took self-empowerment seriously. Today, Meg is a badass role model for women of all sizes to love whatever body they are in. This is about making the shift from hiding and self-loathing to doing and being what you love and loving your whole self. Period. Self-Empowerment is the new sexy.

Breaking Up With Dieting Meg Boggs realized that the freedom she sought came from breaking up with the diet culture and changing her story from weight loss to being strong, fit, healthy, and full of vitality. She was inspired by the power of intuitive eating, which is all about turning inward to ask your body what is most nourishing versus relying on sources outside of your own inner wisdom. This was a game-changer for Meg, and today she is trailblazing the way for millions of women around on how to stay fit, exercise, and make time for themselves, no matter what shape you're in or size you are. Meg is also about talking to kids about loving their bodies and sees this work as crucial, especially given she now has a three-year-old daughter, Maci, who looks up to her. Practicing self-empowerment is what helps her spread her message to love yourself whether you are a plus-size woman or not.

Fitness For Every Body Meg Bogg's book Fitness for Every Body is meant to share both her story but also inspire you to start taking your own health and fitness seriously, to let go of any comparison or need to look a certain way, and to start appreciating your body as is, right now. One of the mantras Meg uses after every workout, walk, or physical activity is simple yet powerful. It is "Thank you, Body!". I recommend we all take this on and thank our bodies for all they have done on our behalf every darn day.

Final Thoughts Learning to love yourself inside and out is the message Meg Boggs shared with us. It is through this acceptance that self-empowerment comes. It doesn't matter if you are a plus-size woman or small in stature; there is something for every woman in Fitness for Every Body. Pick up a copy of Meg Boggs's book today.

Connect with Meg Boggs * Website: megboggs.com * Facebook: @MegBoggs * Instagram: @meg.boggs * Twitter: @meg5boggs * Youtube: youtube.com/megboggsofficial * Book: Fitness for Every Body

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Bestselling book Get a PhD in YOU
  • Download free guided meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Dr. Benjamin Hardy Dr. Benjamin Hardy is an organizational psychologist and bestselling author of Willpower Doesn't Work and Personality Isn't Permanent. His new book, The Gap and the Gain, comes out in October with Hay House. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer in the world on Medium.com. He and his wife Lauren adopted three children through the foster system in February 2018 and, one month later, Lauren became pregnant with twins, who were born in December of 2018.

Ok, ready to dive into the Gap and the Gain? Let's do this, my friend!

What is the Gap? Dr. Benjamin Hardy explains that the gap is all about how you measure yourself and specifically measuring yourself against an ideal or something you wish were different. This kind of measuring always leads to unhappiness and, in psychology terms, is known as the hedonic treadmill. The gap is always about operating from a place of need, lack, or needing something else than what is in the moment. By default, when you're in the gap, you are out of the present moment.

What is the Gain? With the gain, you no longer measure yourself against anything else. You measure yourself from your past by looking at the progress. You make yourself the measuring stick, not someone or something else. This is quite profound and powerful. Intrinsic motivation comes from this kind of frame.

The gain is twofold:

  • You can see your past from a positive lens and recognize the difference between your former and current self.
  • You learn to see everything (you read that right) as a gain.

We can train ourselves to see the gains through selective attention, and what you train yourself to see is what you'll want to start measuring. What you measure grows. The gap and the gain are a frame or perspective. You always have an opportunity to take ownership over your life, experiences, and how you view them. This will help you to become better, not bitter, as Dr. Benjamin Hardy said.

How to stay in the Gain Here are some great ways to train your brain to stay in the gain:

  • Pull out your journal and list 3 gains at the end of the day. You can also chart 3 wins you're expecting to get the next day.
  • Find wins and gains in all things. Look out for the gains, even when you're in the gap.
  • Write out all the ways you've grown, learned, and progressed over the past year. Do this as often as possible. Get ready to be wowed by and with yourself!

Rather than measuring yourself against others, be inspired by them. I've personally found this to be very helpful when dealing with any kind of comparison or 'gap' issues.

How to be Happy Happiness is truly about being in the here and now; otherwise, it's contingent on something else. Happiness is dependent on what and how you measure yourself! As Dr. Benjamin Hardy said, happiness is a one-player game where you're not worried about what others think.

Final Thoughts As part of The Gap and Gains, we learn to start measuring ourselves against our own achievements. Where we are today versus where we've been. No one and nothing else matters when it comes to defining yourself. This retraining of your mind and habits can be practiced in the exercise above. For more invaluable tips, order a copy of Dr. Benjamin Hardy's book today.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Dr. Benjamin Hardy * Website: benjaminhardy.com * Facebook: @BenjaminPHardy * Instagram: @benjamin_hardy_phd * LinkedIn: linkedin.com/in/benjaminhardy88 * Twitter: @BenjaminPHardy * Book: Gap Gain Achievers Happiness Confidence

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Welcome to one of the kindest, most big-hearted, and loving communities around! I am so excited you're here with me. I have loved recording these solo episodes and am hoping they add value, meaning, and impact in your life, and remind you that you are definitely not alone in overcoming inner struggles and challenges on the journey of being your You-est You. If you're listening to this episode, my hunch is that you might have also struggled with self-bullying and being crappy to yourself. I share very openly and honestly my own challenges with healing past hurts and upsetting experiences that led me down a dark tunnel of attacking and bullying myself. I know that what happens on the inside, in our inner world, is always reflected in our outer world. If we want less upset and drama, we must do the inner work of healing and connecting with the parts of us that are still hurt. I share my own feel to heal process and that of the Inner Bonding workbook so that you can start feeling more grounded, healed, and aligned within yourself. I hope it resonates at the deepest level.

Why We Bully Ourselves So often, we have buried trauma. Whether that is trauma with a big or little T, it doesn't matter. The trauma that happened in our childhood where we didn't properly heal because we didn't possess the emotional intelligence to cope with the situation is carried into our adulthood. It's not our fault. We just weren't taught how to deal with our emotions in a healthy way. Those same children grow up to be adults who don't understand how to digest our emotions properly. Instead of dealing with them, we stuff them or abandon ourselves, disconnecting from what needs healing. What we have learned is that this leads to physical illness and addiction. Instead of processing our feelings, we make ourselves sick or create unhealthy relationships with things like food, spending, or alcohol. And when we can't process our emotions but feel threatened, upset, or overwhelmed, we attack ourselves—faulting ourselves for not being more capable, not good enough.

Stop Beating Yourself Up In this episode, I talk about how to go within and have a ritual for tuning into the hurt and pain and sitting with it so you can learn to stop beating yourself up. When fear sneaks up, making us feel lesser than, it often triggers a response from childhood when we felt not good enough or compared to things that made us feel lesser than. Judging ourselves for falling short was something we trained ourselves to do from a young age. But it is essential to feel it to heal it and doing the necessary inner work. So sitting with these feelings as they come up in the present day and taking a hard look at where you are trying to deny your emotions is essential. You need to tap into that aspect of yourself and honor that part to adapt your mindset. And when that is done, invite your Higher Power in to be with you. To give you strength, comfort and healing.

Gratitude I love pulling cards from my You-est You deck and today's card was gratitude. This was perfect as I discussed how feeling gratitude for the lesson of the situation is part of the healing, how feeling gratitude for the experience and learning from the self-bullying so that you can move forward towards forgiveness and being more kind to yourself.

Final Thoughts It is so important to stop beating yourself up. No one likes a bully, so it is crucial to do the work to end the self-bullying. If you wouldn't do it to someone else, it isn't right to do it to yourself. I touch more on self-bullying and imposter syndrome in the book I am currently working on, Who Does She Think She Is. I think you are going to love it. If you are interested in the You-est You deck, you can get the printed box of cards or pdf printable version at juliereisler.com/shop.

I'd love to know what you experienced and got from this episode. Please share with me in the You-est You Facebook community or email us anytime to share your insights, transformation, and miracles at team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Rob Wergin Rob Wergin has provided healing transformation to over 200,000 people in the last 18 years and has led large and small groups throughout the U.S. and Europe, including Agape International Spiritual Center, The Omega Institute, Mile High Church in Denver, and the 2019 Healing Kongress in Stuttgart. Rob is featured in the full-length film HEAL along with Deepak Chopra, Michael Beckwith, Bruce Lipton, Gregg Braden, and many others. At a young age, Rob realized he was able to heal animals and communicate with spirits. Not yet understanding these gifts, he learned to ignore them. Following 30 years in corporate America, Rob received what he now calls the "Ultimate Cosmic 2 x 4."

In this time of despair, Rob asked for the purpose of his life, and the answer transformed him. Since then, Rob has dedicated his life to being a vessel for Divine love and light to benefit others. Raised in a strictly Christian home in the heart of South Dakota's rich Native American culture, Rob draws from both of these traditions and works with people of all spiritual persuasions on how to heal yourself. "Diseases, discomforts, and dysfunctions of the body are actually gifts," says Rob, "gifts created by our soul and by the Divine. They are powerful gifts packaged in ways we cannot ignore…and because we cannot ignore them, we are given the opportunity to do something about them."

Trust Your Body Rob Wergin shared a very emotionally intense story about disengaging from his inner wisdom and intuitive gifts. He stopped paying attention or trusting his body, which led him into addiction, failed marriages, and deep depression. At 54, Rob decided to end the pain and despair and overdosed on drugs. He was at the beach when he had his life-changing encounter with the Divine. He was asked if he wanted to heal and help others heal. He said yes, and after sobbing and releasing years of grief, he turned around to see hundreds of light beings and angelic forms around him. He realized he wasn't alone and that the wisdom and intuition in his (and your) body is divinely connected that all you have to do is trust your body and tune into Divine Love. We can all tap back into it, and you can do that any time you choose to live with greater joy, connection, and love. This is an incredible gift to cherish every morning.

Personally, I've been doing a personal practice where I welcome my 500 million new cells with love and joy (I picture them all in a light pink and gold color energy) and ask them to uplift and play with all of my other beloved cells, with love. It's been a game-changer for my morning wake-up routine.

Unconditional Love Heals All What Rob Wergin has found over the past two decades of doing healings for thousands of people with various illnesses is that the true healing force is Divine Love and tapping into the energy of bliss. He reminded us that every morning our bodies welcome brand new 500 million healthy cells (you read that right) that can add full healing to the cells that are already in your body. What I love about Rob's view from being part of so many healings is the incredible message of hope that we have the ability, much more than we realize, to direct our cells to be vibrant, healthy and heal. You just need to welcome in Divine Love and trust your body.

The Real Lesson One of my favorite aspects of our conversation was about the word 'Lesson'. He shared that his Divine healing guides shared in a personal connection that we as human beings get the meaning of lesson incorrectly. We do not have to hold on to a lesson for days, months, or years. Rather than seeing it as a heavy learning experience, take the words and look at the root: less on. You can decide that you came to this life to have a certain experience or illness, get your lesson and let it go immediately, thus creating less on you. I loved this reframe and encourage you to really dig into this idea of taking less on and moving forward with freedom and ease. Remember, the power of love is always encoded in healing.

Final Thoughts Rob Wergin shares with us that unconditional love is at the root of how to heal yourself. Connecting with the Divine Love that each and every one of us has access to can help you learn to trust your body and connect with it on a deeper level than you ever have before. Learning the lesson from illness and pain can help you move into a healthier state of being. To learn more about Rob Wergin, watch him on the documentary Heal.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Rob Wergin * Website: robwergin.com * Facebook: @RobWerginTransformation * Instagram: @robwergin_transformation * YouTube:https://www.youtube.com/channel/RobW

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Neale Donald Walsch Neale Donald Walsch has written 39 books on contemporary spirituality and its practical application in everyday life, including the 9-book Conversations with God series. His titles have been translated into 37 languages. His latest book is The God Solution, published in Dec. 2020, proposes an altered and totally non-traditional spiritual approach to ending the seemingly interminable struggles of our species. The God Solution invites humanity to embrace a new global ethic based on a refined and clarified definition of God. The book proposes that there is a single statement of spiritual truth upon which all the world's religions could agree, and which would birth a shift of spiritual paradigms around the globe of such magnitude that it would produce peace and happiness on our planet at last. He may be reached at NealeDonaldWalsch.com

The book opens with two questions: #1: If God exists, why is the world always in such a mess? #2: Does God play any role in creating—much less fixing—things on Earth? It then offers a hypothesis: Humanity simply hasn't found a way to deliberately and intentionally utilize God, this infinite intelligence, because while 8 out of 10 people believe there is a Higher Power, we haven't been able to come to an agreement about what God is, what God wants, and how God works in our lives.

A New Definition of the Higher Power Calling this "the God dilemma," Neale Donald Walsch's book suggests that what is needed is a brand-new, much more accurate definition of the Higher Power. He then offers a striking description of how this fresh view of The Divine could dramatically improve lives, both individually and collectively. We discussed this new definition, which Neale Donald Walsh calls 'Pure Love,' and how he's finally figured out our soul's agenda and how we need to repurpose our divine connection. He defines Pure Love as loving purely, meaning God wants, needs, expects, and commands nothing in return for expressing all of it. This is a profound concept as it suggests that this infinite love is not based on our doing anything other than being aware of itself as pure love.

The Soul's Agenda Neale Donald Walsch shares that the only thing that matters is completing the soul's agenda, which is an ineffable essence. The soul is here to make this divine connection, to express, experience, and demonstrate its true and complete agenda for its individuated divinity and greater love. We often have it backwards as the main human instinct is not survival; it's an expression of our divinity. We need to connect with Infinite Intelligence to make ourselves feel whole and complete. It is when this divine connection is missing that we feel lost and disconnected.

Final Thoughts Neale Donald Walsch once again shows us that we can flourish as we live the human experience through our divine connection with God. It is a way to find our way back to our soul connection, and tuning into this Infinite Intelligence grounds us moving us toward love and out of fear-based living. You can find more information in Neal Donald Walsch's book The God Solution.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Neale Donald Walsch * Website: nealedonaldwalsch.com * Facebook: @NealeDonaldWalsch * Twitter: @realNDWalsch

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Ainslie MacLeod Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul's Guidebook. Ainslie specializes in exploring past lives to reveal your life's purpose and has been a featured guest on Oprah's SuperSoul Conversations Series. He lives on a tranquil island in the Pacific Northwest.

The Instruction has been one of my favorite books, one I've come back to many times, and has helped me better understand why some people crave a certain kind of rigidity, control, or safety in their life. What I've loved is that it's not about judging anyone or anything, yet rather, as Ainslie explains in his book and this conversation, it's about better knowing your own soul age and your soul's plan for this lifetime. If you're tuning in, we already established that you are most likely a pretty old soul. Anyone listening to this podcast would be, by definition, in the old soul category, as so much of my interviews are about connecting to your higher self and spiritual connection. This is a conversation most old souls are having...with one another and with oneself. Welcome, old soul, to this powerful convo that I hope will expand your thinking and way of being, especially right now.

Are You An Old Soul In The Instruction, Ainslie MacLeod reviews the ten soul ages in great detail. In this talk, he explains that the first five soul levels are what he'd consider the 'young soul years', which is really about learning, lessons in building community, exploring, and typically are connected more to fear. After you cross over soul age 5, the soul levels of 6 - 10 are considered old souls and are all about learning how to live in love. By definition of old soul, they are tuned to introspection, spiritual connection, and working on self and creativity.

The younger your soul age is, the more fear-based your life will be. The more lives you've lived, the more comfortable you are with soul-based living and experiencing uncertainty. Ainslie explains that we chose our personalities and life plan of who we are and why we're here, on the astral plane, before coming to earth. You might ask, what is the astral plane? He describes it as the nearest non-physical plane and dimension where the soul leaves the body or before it comes into a body. We live now on the physical plane, but we choose our life plan on the astral plane. Our spirit guardians also live in this astral plane. See below to learn more about the spirit world.

Connecting to the Spirit World Think of the spirit world as your team of support, in the non-physical world, ready and eager to guide you 24/7. All you have to do is ask and, as Ainslie says, use them to support you on your journey. If you have a question for your spirit guide, it's helpful to verbalize it by writing it out to them. I've been doing this for years, and it is beyond powerful as it has helped me personally access greater wisdom beyond what my mind can come up with. We live lives that are so noisy, so you will need to bring in tranquility and a ritual of stillness to start bringing in the ability to hear and commune with the spirit world. The veil becomes thinner as you experience more lives, as the soul and conscious mind are fused.

The Soul of our Country I found this answer to be fascinating and frankly rang true with my own soul and inner knowing. Ainslie MacLeod described our country (the US) as being the 5 soul age and level of consciousness, meaning we're still in a fear-based consciousness but moving to level 6, which is characteristically changing to an older soul experience of life. You could think of Fox News as the quintessential level 5. Typically younger souls are more conservative, and older souls tend to be more progressive. Countries that are considered older soul-based are the Scandanavian countries. They are the definition of old soul, where their focus is mainly on the good of the community and people, focusing on humanitarian service. The more fundamental-based countries would be younger soul-based.

Be an Ambassador of Love In simple terms, we are all doing the best we can in our varying soul levels, wanting to experience and learn the fundamental lessons of peace, love, and truth. I use this affirmation every day, and Ainslie confirmed it for me when he said, in simple terms, declare that you are an ambassador of love. That is my hope for you and all of us, to embody this soul-based living, this ambassadorship of love, and peace, with ourselves and our soul brothers and sisters.

Final Thoughts As part of The Old Soul's Guidebook, Ainslie MacLeod tells us how tapping into our old soul's experiences will lead to not only a more fulfilling life for ourselves but our country and planet. Soul-based living is, in essence, the definition of old soul. Stepping outside of fear-based living and tuning into the old soul aspect of who you truly are will help move the consciousness of our country and planet forward.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Ainslie MacLeod * Website: ainsliemacleod.com * Facebook: @ainsliemmacleod * Instagram: @ainslie_macleod

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

I'm thrilled you're here, sweet friend. I love recording these solo episodes. I hope they add value, meaning, and impact in your life, and remind you that you are definitely not alone in overcoming inner struggles and challenges on the journey of being your You-est You. If you're listening to this episode, my hunch is that you might be curious to learn more about how to access or even trust your intuition. You see, I truly believe it's our superpower, often lying dormant, ready and wanting to be used. So, in this solo episode, I allowed myself the gift of leaning fully into my own inner wisdom to channel and share a message I hope resonates at the deepest level.

7 Chakra Meanings Get ready to go deep into your 7 Chakras (energy wheels) and learn how to use each chakra to bring greater awareness, wellbeing, and energy. I had a lot of fun recording this one, and as you'll hear, I let my You-est You declaration cards decide what our topic would be. Hint: I picked three cards, and you'll want to tune in to hear how all three play beautifully together in helping you to have your most grounded, connected, miraculous and joyful life.

In case you need a very basic reminder, of the 7 chakra meanings, here is a quick breakdown of each chakra:

  1. Root: this chakra is the area of your legs and feet and is considered the root. The color associated is red, and this Chakra is all about feeling grounded, supported, safe, and having your basic needs taken care of.
  2. Sacral: this is the lower abdomen or womb area for women and is the deep connection to creativity, sensuality, sexuality, and birthing our best self. The color of the sacral is orange.
  3. Solar Plexus: this is the area near your belly button and mid stomach area and is all about connecting to your divine will, purpose, the soul's calling, and power (power with and power together, not power over). The color is yellow or gold.
  4. Heart: this chakra is the area in your chest by your heart and is all about opening your heart to greater compassion, unconditional love (for yourself first), passion, and living from your heart wisdom. The color associated with the heart is green, or pink.
  5. Throat: this is the area right at your throat and is all about speaking up, speaking out, and speaking your truth. The color is a deep, royal blue.
  6. Third Eye: this is the area right between your brows, connected to your 3rd eye, or 6th sense, and is about seeing beyond, seeing, trusting your intuition, inner wisdom, and greater visions. The color associated is indigo.
  7. Crown: this chakra is the area both at the top of your head and about 3 feet above it. It is connected to the cosmos and divine intelligence above and around us. The color is lavender or white.

Tune in to the whole episode to learn more about the chakras and tuning into your intuition.

Final Thoughts I've been asked quite a bit about where and how to get my You-est You declaration cards. They are excellent if you are looking to expand your own intuition and set powerful intentions and declarations every day. You can get the printed box of cards or pdf printable version at juliereisler.com/shop.

I'd love to know what you experienced and got from this episode. Please share with me in the You-est You Facebook community or email us anytime to share your insights, transformation, and miracles at team@juliereisler.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

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You-est You Links:

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  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
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  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
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Philip Merry, PhD, is a global cross-cultural team facilitator and team leadership coach, consultant, trainer, speaker and change specialist. He helps multi-cultural teams deal with difficult interpersonal and intercultural dynamics, and thus improve collaboration and engagement. He has conducted coaching, keynotes and training in 61 countries for 41 years. Clients comment on his high-level facilitation skills in helping organisations improve results by maximising teamwork, peak performance, reconciling conflicts, assisting those from different cultures to work together. In demand by global organisations, clients comment on his ability to inspire and put people at ease to establish a learning climate where people are motivated to give their best and impact results. Philip is a senior United Nations facilitator, Belbin Team Role Regional Rep. since 1996, a certified HeartMath Team and Resilience trainer and a Dr Joe Dispenza Change Your Mind Consultant. Phil recently completed a PhD in synchronicity and leadership with David Cooperrider as his supervisor. Philip is the only person in the world with a grounded theory PhD in Leadership & Synchronicity, and his book 9 Keys of Synchronicity will be published shortly. British by birth Philip has lived and worked in Asia for 32 years. Philip was also at one time a London taxi driver.

As you might know, I'm obsessed with all things related to our intuition as well as serendipity and synchronicities. I heard Dr. Merry share about the Science of Synchronicity in the XChange leadership community and was blown away. I knew he would be a powerful guest, and am excited to share the highlights from our in-depth conversation. You can also find this episode on YouTube as well, and hoping you will share your thoughts on how this interview opened your own mind and heart.

Let's start with the basic assumption and understanding that we live in a Quantum Field of magnetic energy. You and I are made up of energy and we all vibrate to different frequencies of energy. Dr. Merry gave the example of picturing a mobile phone in that just like a phone, your vibration will determine what comes in. Understanding this premise is helpful for setting the stage in how synchronicity works and knowing that the Quantum Field supports us.

Here are some of the key elements from Dr. Merry's studies on synchronicity:

  1. The three pillars to synchronicity are mindset, the process of synchronicity and integrating synchronicity; all of the 9 keys fall into these three main sections.
  2. The first pillar is mindset and is about merging with the present moment and being where you are now, being open to source and believing that energy is bigger than you and lastly having a mindset open to possibility. This possibility mindset is about believing that the best things you desire are possible.
  3. The second pillar is all about looking for what's happening in your life that is out of the blue, celebrating it, noticing and recognizing that this is something to continue expecting.
  4. Intuition is natural and connected to synchronicity. Dr. Merry insists that we act upon our intuition and trust this energy system that gives us that 'knowing'.
  5. The third pillar of integrating synchronicity is about being of service to humanity, watching for and sharing your out of the blue experiences with others, be it in a leadership community, with family, friends and the world. Synchronicity for leadership integrates these 9 keys into leadership and teams. Thus, we then shift away from a Newtonian way (we're all separate) to the realization that we're all connected and part of a larger energetic system.

Share your insights and stories of synchronicity in the You-est You Facebook Community for Soul Seekers and your miraculous out of the blue moments. As Dr. Merry said, the more we share our stories, the more synchronicity we will experience.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Dr. Philip Merry

Website: www.philipmerry.com

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Sue B. Zimmerman Sue B. Zimmerman, also known as The Instagram Expert, is the creator of the most comprehensive online Instagram course, Ready Set Grow. Over the past 8 years, Sue B. has helped business owners turn Instagram into their most effective marketing platform, teaching them how to grow their Instagram following. She’s been featured on Netflix, spoken on prominent stages all over the world, and helped thousands of people exceed their bottom lines with her courses and Instagram coaching. Sue B. lives and breathes her belief that you’re never too old and it’s never too late to make an impact on Instagram. You can find her on Instagram @TheInstagramExpert.

The Instagram Expert For all those of you entrepreneurial souls who might fear or even loathe Instagram, you are going to learn in this episode why it's an incredibly valuable tool and how it can help expand your reach and grow your Instagram following. I had such a fun conversation with Sue B. Zimmerman, who is truly known as the Instagram Expert and has every right to claim this title. With over 130K followers and true fans on Instagram, she is here to share that you can do this at any age --- just make sure you are coming from authenticity and joy. Speaking of joy, Sue, a serial entrepreneur without a business degree but with lots of success, wisely shared that joy is the most important energy to align with. She has used this question of, 'what brings me joy?' over the past 30 years as she has built numerous 7 figure businesses doing what she loves. I have to say, I was so inspired by Sue and I think you will be too.

Why Instagram is so Powerful Sue says to think of Instagram as a micro-website. It has a search engine, or SEO (search engine optimization), just like a website, and allows you to reach the masses, share offerings, and make a promise. She explains that the bio is where you make your promise, and it's important to create one where you are talking to your ideal person and putting in content that is relatable. You want to make sure to add what's in it for those who follow you. Presently there are over a billion people on Instagram...that's a lot of souls to connect with! It is important now more than ever to learn how to grow your Instagram following for large-scale impact.

The Five Neighborhoods of Instagram Sue B. Zimmerman gave us an overview of the Five Neighborhoods of Instagram and it helped me so much. I'll be honest, while I know how to do the basic posting and a random story here and there, my relationship with Instagram has been kind of rocky. It's kind of been a bit of love and apathy. I learned from our conversation ways to make it a bit less intimidating and that much more fun, and dare I even say, joyful. If you have a business or even a side gig, I think it's worth it to tune in to the full episode. I'm certainly committing to being more connected to the genuine power of Instagram.

Final Thoughts Sue B. Zimmerman has so much insight to share regarding how to grow your Instagram following. The title of The Instagram Expert was well earned. If you haven’t followed her on Instagram be sure to click the link below and give the episode a listen for more juicy bits on expanding your reach and looking like a pro on Instagram.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Sue B. Zimmerman

  • Website: suebzimmerman.com
  • Facebook: @SuebZimmermanEnterprise
  • Instagram: @theinstagramexpert
  • Twitter: @SueBZimmerman
  • YouTube: youtube.com/suebzimmerman

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Aaron Abke Aaron Abke was born and raised as a Pastor's Son in the Silicon Valley of California. He desired to work in Church Ministry like his father and went to college at Oral Roberts University in Tulsa, Oklahoma, graduating with a Bachelor's Degree in Music and Theology. He spent one year working as a full-time worship pastor at a church in San Jose until eventually, at 23, he felt called to leave his religion and pursue a deeper and more authentic spirituality.

At 27 years old, Aaron Abke had a dramatic spiritual awakening that changed the course of his life. He was working as a signed Fitness Model in San Francisco and competing at the National level in men's bodybuilding at the time. He completely walked out of his former life to dedicate his life to seeking how to return to that state of Self-Realization permanently.

Aaron's passion is teaching Unity Consciousness and Spiritual Awakening with the world, and he does so today via YouTube, Social Media, MasterClasses, and Workshops, primarily teaching through texts such as "A Course In Miracles" and "The Law of One". Aaron believes that Unity Consciousness and freedom from the Ego is the next evolutionary leap for mankind and is available for anyone who truly desires it.

The Ego Wears Many Masks Aaron is an expert in 'A Course in Miracles' and talked a lot about the trappings of the ego. As he defined it, the ego is any time you are in the I, me, mine arena. It's our identity that we cling to; that isn't really who we are. Guilt is an anchor point of the ego, as is judgment. The ego is the mental activity of identifying with the function of the working mind. Identity and suffering is really the ego cracking the whip to carry out its orders. As 'A Course in Miracles' states, the ego is whatever is not Love. As a reference point, we talked about the basic understanding that we are Love and that all we truly are, is the witness. The spiritual ego, which takes on a different costume of sorts, is about I, me, shame, and judgment, often about others as it relates to spiritual matters.

Forgiveness is the Way Forgiveness is a step-by-step destruction of the ego and allows for true oneness. Through forgiveness, we can heal by letting whatever is causing upset, to release. The important aspect is not to judge this and just to forgive. As is said in 'A Course in Miracles,' nothing real can be threatened. We're often equating ourselves with the unreal, believing things are real (which he calls transitory illusions), and you can't ever satisfy these identities. All identification is harmful, and what is needed is a shift in consciousness is going from judgment to discernment.

Open-Hearted Freedom If you want true freedom, you need to come to the altar of life with broken-hearted humility and Love. In other words, whatever I love, I heal. Our goal and aim are to come with an open heart towards EVERYTHING. We're always becoming. Mother earth has offered us so many options to become love. Understanding we are one means you can't point fingers at others because you realize that you are the world. Don't look at others. It's our obligation to wake up and change ourselves and to become Love. Ideally, as many of the masters who have walked our earth have taught, judge nothing, and meet all with loving compassion and forgiveness.

Final Thoughts Aaron Abke reminds us that the teachings in books such as 'Law of One' and 'A Course in Miracles' teach us how to separate ourselves from the ego and remind ourselves that we are one with all that is. Becoming conscious of these thoughts awakens us to new concepts to put into practice in our daily lives, helping us to live in the light of forgiveness and compassion.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Aaron Abke

  • Website: aaronabke.com
  • Facebook: @AaronAbke
  • Instagram: @aaronabke/
  • YouTube: youtube.com/aaronabke

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Gregg Braden Gregg Braden is a six-time New York Times best-selling author, researcher, educator, lecturer, and internationally renowned as a pioneer bridging modern science, spirituality, and human potential.

From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies, including Cisco Systems where he became the first Technical Operations Manager in 1991. He continues problem-solving today as he merges modern science and the wisdom of our past to reveal real-world solutions to the issues that challenge our lives. His research has led to 15 film credits and 12 award-winning books now published in over 40 languages. Gregg is a member of the American Association for the Advancement of Science (AAAS) and is active with visionary organizations including the HeartMath Global Coherence Initiative and The Arlington Institute. He has presented his discoveries in over 30 countries on six continents and has been invited to speak to The United Nations, Fortune 500 companies, and the U. S. military.

The United Kingdom’s Watkins Journal lists Gregg among the top 100 of “the world’s most spiritually influential living people” for the 6th consecutive year, and he is a 2020 nominee for the prestigious Templeton Award, established to honor “outstanding individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”

This is the second time I was gratefully able to have Gregg Braden on as a guest. I highly recommend that you listen to our first conversation back in April 2020. Gregg has become a mentor, inspiration, friend, and someone who is steeped in science and the facts yet is here to remind us that we are wired for health, wellbeing, goodness, kindness, and resilience. I hope this conversation touching on the topics in his book The Divine Matrix both illuminates and reminds you of your own inner power and healing abilities. This is a time to go deep within and reconnect to our divine nature and inner workings.

You Are Capable of Self-Healing The amazing Gregg Braden reminded us that while there is a battle of sorts playing out right now for our thoughts around our wellbeing (tune in to hear more), new science is giving way to a new story. I found this fact to be mind-blowing. Here are some amazing facts to consider:

  • We are made of 50 trillion cells (that is a LOT of cells)
  • There are .07 volts per cell (doesn't seem like a lot right now, but read on my friend)
  • This equates to 3.5 trillion volts of electrical potential in our bodies! You read that right! Every cell releases photons of light, just like plants. We inherently possess a ton of inner energy and potential.

We're often conditioned to think our body is weak but the good news is that we have the ability to self-regulate biologically through our breath, focus, movement, emotion, and language. We're a highly advanced soft technology, and we often forget this. Gregg has been studying both the wisdom and principles of Shamans, monks, indigenous elder tribe leaders, and many other beautiful practices from ancient civilizations. When you draw upon this knowledge and our inner power and electrical potential (literally), you realize that we're wired for wellbeing, health, and full healing. I found this information to be highly comforting and great news.

Tuning Into The Divine Matrix It gets better...we know through quantum physics and much research that the Universe is alive, connected and intelligent, and one that likes us. The fundamental rule of nature is cooperation. Understanding that cooperation is how we are all intrinsically created has positive implications on what's possible for humanity. You can read much more about how all of this works in Gregg Braden's incredible bestselling book, The Divine Matrix. He shares that there's an emerging philosophy that shows consciousness informing itself through its creation. This is literally a world we can't see that exists in the field of potentiality, or the divine matrix. Gregg had recently connected with an indigenous elder and he was moved by this elder's observation that 'the people of the earth have become lost with their connection to the cosmos, spirit and earth.'

Final Thoughts We're seeing a lot of fear play out right now, which can be experienced as hurt and expressed as hate. The question to look at is how might we arrive at values we can all share while having sovereignty over our thoughts and bodies. The better we know ourselves, the less we fear others and our own power.

As we each tap into our own connection to ourselves, the earth, and humanity, we can begin to bring about a unified world. It begins with looking deep within ourselves and a little self-healing. To learn more, be sure to get Gregg Braden’s book The Divine Matrix.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Gregg Braden

  • Website: greggbraden.com
  • Facebook: @GreggBraden
  • Instagram: @gregg.braden
  • Twitter: @GregBraden
  • LinkedIn: https://www.linkedin.com/in/gregg-braden

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master’s degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

How to Love Yourself First off, I'm so happy and excited you're here. I have loved recording these solo episodes and am hoping they are adding value, meaning, and impact to your life. Reminding you that you are definitely not alone in overcoming inner struggles and challenges. If you're listening to this episode, my hunch is that either you or someone you love dearly has struggled with abandoning and attacking yourself. Here's the thing, sweet friend, this one has deep roots and can wreak way more havoc than realized, including your health and wellbeing. I share my story about how I believe my autoimmune condition is directly related to not speaking my voice for years. All of this stems from doing what I thought others wanted, attacking myself, and abandoning myself when I felt shame, upset, envy, or unworthy. We’re going to talk about how to love yourself and being more kind through compassion.

Tune in to hear ways to identify how you might be abandoning and attacking yourself, how to compassionately and lovingly stop doing it, and ways to come back home to greater alignment, kindness and respect for yourself. It's about how to love yourself and showing more of this love on a daily basis. As you learn to do this in a real and genuine way, you will have a greater capacity for forgiveness and understanding within yourself and with others. I have found this kind of deep inner child work to be groundbreaking and life-changing.

I share some of my personal struggles and learnings, that I hope help you to make shifts and changes for your highest good. As always, take what you like and leave the rest.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Spiritually Psyched Meet the brilliant and powerhouse women and founders of Spiritually Psyched, a collective with a powerful mission to help anyone suffering from trauma, addiction, or low self-esteem to reconnect to their soul through grounded psychological support and practical spirituality.

Alissa Schwartz, Holistic Psychotherapist, Soul Coach, President & co-founder of The Holistic Center for Soulful Living, is also the visionary leader and executive director of the non-profit Soulful Living for Recovery 501(c)3. Alissa's life's work and passion is to help individuals, families & the greater community HEAL, raise awareness, educate and help others to evolve into their greatest potential using an integrative psycho-spiritual approach to care! Alissa works to bridge western medicine and eastern philosophy using an integrative approach to care! She believes in a balanced approach to healing and dreams of a world where medicine meets mindfulness and spirituality because THE BODY IS THE TEMPLE OF THE SOUL!

Anna Miranda, a Psychic Medium, Interfaith Minister, and Hypnotist, began her spiritual journey at the age of 16 after a profound spiritual awakening and near-death experience. Since her experience, she has dedicated her life to the study of metaphysics. She is also the founder of The Miranda School of Intuitive Arts. Her school offers development classes and certifications in healing and intuitive arts. Anna serves as an intuitive guide by psychically tapping into your soul's imprint and vibrational resonance to help you become more aware that your soul is the divine student living in the earth school.

Rhea Spina is a Licensed Mental Health Counselor, Reiki Master, and Spiritually Psyched co-founder. She incorporates complementary and alternative modalities of treatment to support overall awareness and wellbeing. Rhea brings conscious attention to our soul-based self through Reiki, Vibrational Sound Therapy, Drum Circles, and Psychoeducation. Rhea aims to empower individuals on their journey towards self-actualization.

Soul family, you are going to feel like you were in a living room getting to listen in on a delicious conversation all about practical spirituality, how to tap into your soul and experience the full array of human emotions and experiences. I was joined by three new kindred sisters talking all about wanting to bridge the world of spirituality, mental health, and human consciousness. Get ready for an insightful convo!

A Grounded View of Spirituality I talked with Alissa Schwartz, Rhea Spina, and Anna Miranda about the importance of making spirituality practical. Anna Miranda, a renowned psychic medium, shared the practices that help her stay grounded and spiritually connected, which are traditional mindfulness practices and prayer. She sees prayer as the biggest form of connection in action and takes time every morning to talk to her soul and a Higher Power. Prayer can be whatever you want it or make it to be. Spirituality should be an active part of our lives and something we participate in small ways regularly, and prayer is just one way to easily add it into your life.

The Powerful Lessons from Addiction Alissa Schwartz had a beautiful take on defining addicts, which was that "addicts are frustrated mystics looking for spirit in the wrong places." In other words, addicts are often some of the most highly sensitive and spiritually connected individuals who are cut off from that connection due to blocking it with whatever addiction is prevalent. As was shared in this conversation, Anna also shared how addiction was the vehicle for her soul's purpose. Rhea explained that the real healing in addiction (or from any past trauma) comes when you can love the parts of yourself you wish you could change. It's about forgiving all of yourself first. Forgiveness is an empowering aspect of soulful living.

How To Decipher Your Intuition The cornerstone of an intuitive knowing, download, or inner voice is that it will always be a subtle and calm voice that feels like pure truth. You will typically notice it in your body first. Intuition grows and is nurtured in stillness. Taking time for mindfulness practices and meditation will help cultivate fertile ground for you to hear, feel and decipher your intuition. Growing your intuition through meditation is a perfect means to practical spirituality and relaxing into soulful living. It covers so many bases, and the benefits are only positive.

Raising The Vibe This point really stuck out to me; we all thrive when we're connected. It's time to connect more not only to ourselves but also to one another. Spiritually Psyched has launched their podcast, Spiritually Psyched, to help raise the vibration of the planet, connect more hearts and create space for others to feel safe, authentic, comfortable, and free. Alissa ended us on a beautiful note-that she hopes the 'mind, body, spirit' language is someday a language all of humanity is proficient in.

Final Thoughts The beautiful souls of Spiritually Psyched express how important it is to actively participate in our spirituality. That through our connection, we can find deeper meaning and healing. That while prayer and meditation are fabulous ways to connect spiritually, you get to decide what prayer looks like to you. The women of Spiritually Psyched also encourage us all to lean into soulful living, not just for our personal benefit but for the betterment of humankind and the whole planet.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Alissa Schwartz, Anna Miranda, Rhea Spina

  • Facebook: @bridgingworlds3
  • Instagram: @spirituallypsyched3/
  • YouTube: https://www.youtube.com/channel/SpirituallyPsyched

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Dr. Jill Bolte Taylor Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon. Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also, in 2008, Dr. Taylor was chosen as one of Time magazine's "100 Most Influential People in the World" and was the premiere guest on Oprah Winfrey's "Soul Series" webcast. Dr. Jill Botle Taylor's latest book Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life is on sale now.

This conversation, if it doesn't change your life, please let me know! I was enamored throughout the entire interview with what I learned about our brain, how it functions, and ways to better understand why there can be such discord and challenge within our own thinking and emotional systems. Dr. Jill explains your brain's anatomy in a new way and incorporates a brilliant way to dialogue with the four distinct aspects. You're going to want to read on. Grab a paper and pen, so you too can name your four characters. I've shared our names below. Get ready to have your mind glowin', as I like to say (because who the heck really wants their mind blown).

Whole Brain Living Did you know that your left and right brain each have their own amygdala and hippocampi? In Dr. Jill Bolte Taylor's book Whole Brain Living, she explains that these are the emotional centers responsible for feelings like anger, frustration, and connection. I had no idea that we have two of each and that each hemisphere has its own little team going on; the thinking tissue and the emotional tissue. You might wonder why this is interesting and how this affects your life; after talking to Dr. Jill, I realized that her research and work is both groundbreaking and crucial to better understanding our own development, way of processing life and emotional thinking, and how to better handle setbacks, anxiety, and tough situations. Dr. Jill Bolte Taylor's approach is one where we honor, acknowledge and tune into all four areas of our two hemispheres. This is what whole brain living is, and when you understand how powerful you are and the four characters are (see below), you will realize how much choice you have in creating a life that is fulfilling and truly connected to your deepest desires. I was blown away by this discussion, and I think you will be too.

The Four Characters Dr. Jill Bolte Taylor has discovered what she calls the Four Characters. These are connected to the emotional and thinking tissue in our right and left hemispheres in our brain. I have outlined each of the four and invite you to give each character a name. Mine are listed below.

  1. The left thinking tissue in the left hemisphere - this is the rational thinking part that categorizes language, thinks through things quickly, likes to have control and be the boss, and is the typical 'Type A'. It does well with right and wrong, defines structure and details, and critically analyzes data. Both Dr. Jill and I call ours Helen. I chose Helen after my high school Journalism teacher, who was one of my best teachers and was a high Type A kind of person who was all about rational thinking and thinking critically and quickly.

  2. The emotional thinking tissue in the left hemisphere-is where we store emotions from the past and are connected to our limbic cells. The 2nd character is connected to what we know as the 'fight or flight' response and is the zone responsible for feelings and emotions like rage, self-loathing, and anger. Dr. Jill talks about having massive respect for this aspect of your brain as it is the part that clings to the sacred past and future. Dr. Jill Bolte Taylor calls this Abby, in connection to the abandoning process when leaving her mother's womb (this will make sense if you listen to the episode), and I call mine Randi, as a metaphor for when I've run or 'ran' away from emotions in the past.

  3. The emotional thinking tissue in the right hemisphere - this is our sensory, emotional connection to the present moment. This is a very experiential part of us that wants to stay only in the present and is curious about present experiences like noticing how clothing feels, hearing the birds singing, feeling the sun on your face. This is the adrenaline junkie aspect that wants to experience a tribal, communal, and creative present experience without judgment. For this character, think of joyful and enthusiastic chaos. Dr. Jill calls her 3rd character Pig Pen (love that), and mine is Joy. Would love to know your names!

  4. The thinking tissue in the right hemisphere - this is the seat of consciousness and connection to the whole, and deeper relating to the greater Universe. This is where consciousness connects, and we feel into the fact that we're 50 trillion cells as big as the entire Universe. In this area, you can tap into the gratitude and acceptance for being here and honoring that "I am alive". Dr. Jill calls her 4th character Queen Toad (more revealed in the interview), and mine is Queen Lotus.

Time for a Brain Huddle A brain huddle is where you get to ask in every moment, what is my next best response for my life to be what I want and for what I want my life to be? Understanding each character, you can literally have a huddle, or chat, with each character to get further insight into how you want to move forward with a decision or way of being. The goal is for all four characters to talk to one another. The power in this model is that you get to choose who you want to be.

Slow down, to Go Faster One of my favorite reminders, especially for my Type A folks out there, or our Helens (or whatever you name your character one), is to slow down. Dr. Jill explains that we must slow down to listen and hear what's going on inside and to be able to tap into Character 4, which ultimately is the connector to a greater sense of unity, peace, and deeper connection. One of the best ways to do this is through nature and mindfulness practices.

Final Thoughts Getting to know our Four Characters intimately helps us with our emotional thinking, deeper consciousness, and rational thinking. We have to be in touch with all aspects of our brain to live our lives fully and come from a place of balance, happiness, and joy. Pick up a copy of Whole Brain Living today to learn more.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Dr. Jill Bolte Taylor

  • Website: drjilltaylor.com
  • Facebook: @DrJillBolteTaylor

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You-est You Links:

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  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
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  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Meet Barbara Huson Barbara Huson (previously known as Barbara Stanny) is the leading authority on women, wealth, and power. As a bestselling author, financial therapist, teacher & wealth coach, Barbara has helped millions take charge of their finances and their best lives. Barbara's background in business, her years as a journalist, her Master's Degree in Counseling Psychology, her extensive research, and her personal experience with money give her a unique perspective and makes her the foremost expert on empowering women to live up to their financial and personal potential.

Barbara Huson has been featured on Good Morning America, The View, Extra, The O'Reilly Report, and many times on CNN, MSNBC, CNBC, Fox News, PBS, and NPR, as well as in the New York Times and USA Today.

Barbara is the author of 7 books:

  • Prince Charming Isn't Coming: How Women Get Smart About Money
  • Secrets of Six-Figure Women: Surprising Strategies to up Your Earnings and Change Your Life
  • Overcoming Underearning: A Five-Step Plan to a Richer Life
  • Finding a Financial Advisor You Can Trust: A Guide for Investors and Those Who Want To Be
  • Breaking Through: Getting Past the Stuck Points in Your Life
  • Sacred Success: A Course in Financial Miracles, and
  • Rewire for Wealth was just published in January 2021

Barbara Huson talks very openly both in this conversation and in her books about being in a financial fog for the first 45 years of her life. She adopted the belief through her family upbringing that she didn't have to deal with finances or money, only to find out that after her husband left her and the country, that she owed hundreds of thousands of dollars. Her former husband was a stockbroker and also a compulsive gambler. Barbara has since learned that if you don't deal with your money, your money will deal with you and has gone on to teach thousands of women about how to create wealth, financial freedom, worthiness, and wellbeing. This was such a rich conversation and I'm excited for you to learn so much of what I've taken away from her many powerful books and teachings.

The Secrets of Successful Women with High Earnings Barbara Huson explains how working with successful women who experience financial freedom still struggled with self-doubt. Proving that insecurities exist no matter how high up the ladder a woman may climb. The difference Barbara found is that each of these women felt the fear and did it anyway. They refused to let fear stand in their way of success, knowing that it was part of the equation. Barbara shares that the number one requirement for success and thriving financially is being willing to do what you fear. That is the big secret to financial freedom.

The Power of Fear Barbara Huson has a take on fear that I think is incredibly empowering and true. In sum, it is to turn towards the fear and go there. Ask yourself, what are you most scared to do? That's the secret, that one little thing. Follow what scares you most. It is essential to have lots of support so that when that fear rises, and it will rise, you don't let it stop you, but be there to help you push through with your head held high.

Overcoming Underearning In Barbara Huson's (previously Barbara Stanny) book Overcoming Underearning: A Five-Step Plan To A Richer Life, she defines underearning as when anyone who needs or desires to earn more but can't despite their best efforts. There isn't a specific number attached to underearning, as you could be underearning at 6-figures. It is reaching a point and being unable to break it no matter what you do. Maybe this is because you feel like what you are doing doesn't feed your soul. Instead, it deprives you of its true purpose, often having the quality of feeling a lack of money, time, and boundaries. Barbara explains how boundaries are crucial to set and should be based on a "hell yes"; otherwise, it's about having the courage to say no. Creating boundaries actually builds your self-esteem instead of encouraging self-doubt. She further explains in her book that problems with money are rarely about money and rather have everything to do with power. Barbara defines power from a new lens and explains that feminine power is about knowing who a woman is, knowing what she wants, and expressing that in the world unapologetically.

The Addiction Many of Us Have There's an addiction that many of us have that keeps us from financial freedom-ATBS. ATBS stands for Addiction to Busyness Syndrome. This need to be busy keeps you from feeling inner pain and can be hard driving. It is the over "doing" that you numb yourself to what is really wanting to be birthed in your soul. The antidote is taking time to be, do nothing, and ultimately surrender to your soul's purpose. You must be willing to be quiet, to slow down and to stop the busyness and hear your soul's whisper. This allows the unfolding of your purpose, and from the purpose, your success.

How To Find Sacred Success Barbara Huson's book Sacred Success: A Course in Financial Miracles is about pursuing your soul's purpose. This entails doing the outer work, the inner work, the higher work, and the deeper work. It is all about moving from survival to stability (having just enough) to affluence, which allows you to make a more significant difference. Barbara's motto is to pursue your greatness, which is where the deep gladness of your soul's desire meets the deep hunger on the planet. Ultimately, this is about leaving a legacy and deciding how you want to make a difference and how you want to be known after your gone.

Rewire for Wealth Rewire for Wealth is Barbara Huson's latest book promoting financial freedom. In Rewire for Wealth, she weaves in neuroscience, spirituality, and psychology to teach a powerful 3-step process to help you rewire your brain for wealth. These 3 steps are:

  1. Recognize: Recognize the self-doubt thought with curiosity, and notice that you're having a thought about 'I'm not enough,' not that the thought is the truth of who you are. Recognize that you are separate from the thought.
  2. Reframe: Reframe your limiting beliefs. Ask yourself, 'how can I see this differently?' For example, 'there's not enough money' to 'there's plenty of money'.
  3. Respond: Respond differently as if the reframe is true. Repeat this over and over and if you can, feel the truth and add the excitement to your voice.

Final Thoughts With a bit of work, we can rewire our brains from limiting thoughts and self-doubt to new beliefs that align with our desires, leading us towards success, excellent health, and financial freedom. The secret lies within us if only we take the time to do the work. One of my favorite takeaways: Do what you fear, sacred soul, as that is where your secret treasure lies.

You can learn more about Barbara and her work at www.Barbara-Huson.com.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Connect with Barbara Huson

  • Website: barbara-huson.com
  • Facebook: @barbarahusonofficial
  • Instagram: @thebarbarahuson
  • Twitter: @TheBarbaraHuson
  • LinkedIn: linkedin.com/in/barbarahuson
  • YouTube: youtube.com/channel/BarbaraHuson

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

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  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Julie Reisler Julie Reisler is a master Life Designer® coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You® Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

The Trap of People Pleasing If you're listening to this episode, my hunch is that either you or someone you love dearly has struggled with people-pleasing. Here's the thing, my friend, this one has deep roots and can wreak way more havoc than realized. Tune in to hear ways to let go of people-pleasing so that you can bring greater alignment, kindness, and healthy boundaries into your life. I share some of my personal struggles and learnings that I hope help you to make shifts and changes for your highest good. As always, take what you like and leave the rest.

The Question To Ask Yourself I have learned that one of my most stealth coping mechanisms since I was a little girl was to make sure I was doing, saying, and acting in a way that would make you happy and feel good. This kind of works-until it doesn't. In addition to it being a highly co-dependent way of being, it blocks you from being your You-est You because this people-pleasing behavior pushes you away from the core parts of you. The question to ask yourself that will help you feel into what you truly desire and align with is 'Is this true for me?' I want to give a huge shout-out to Rev. Frances Fayden (who has been on my podcast twice) for helping me to see this was missing in my own life. This question should be the new compass for all of us recovering people pleasers. After asking yourself this question, you need to get quiet, pause, and feel with your body wisdom what is true for you. Taking on this practice will allow you to build trust, faith, and confidence in your own inner knowing and body wisdom.

The power of 'No, thank you.' If you've read this far, I'm thinking we're cut from the same cloth. Saying no has probably been one of the hardest words to say out loud. I remember reading Shonda Rhimes’ bestselling book, 'The Year of Yes,' and thought...I do not need a year of saying yes; I need a year of saying NO! I recently interviewed the lovely Kate Northrup, who talked about the power of saying no and doing less. Saying no is not going to feel normal and may be weird at first. At least it didn't feel normal for me. I have learned through tapping into my body wisdom, after asking myself a question about something I'm wavering on, that if I listen and get still, I will have my answer. Most recently, I heard the answer from within, and it was, 'No, thank you.' You can, of course, just say no, as 'no' is a full sentence in itself. I like adding the 'thank you' as it adds an element of appreciation, gratitude, and thanks. For me, this will be the year of no, thank you—such a beautiful way to set boundaries for anyone struggling with people-pleasing.

Kindness to yourself Ok, so I know our type - we try to be kind to everyone, often missing the most important person to show true kindness to -- ourselves. In addition to asking yourself, 'Is this true for me,' start incorporating the question, 'Is this kind to me?' Or better said, 'Am I being kind to myself right now?' As we know that all of our outer world reflects our inner world, it's time to start bringing the qualities we want to see 'out there' like radical kindness, compassion, and integrity, to our inner world. Often when we are busy people-pleasing, we forget to put our needs first but pausing to ask yourself these questions can help you set the intention to balance your needs and set necessary boundaries.

Final Thoughts Recovering from people-pleasing is a winding road, but with a bit of time and effort (and self-forgiveness), you can teach yourself new, healthier behaviors. Please let me know how you are being more true to your You-est You, what it feels like to say no, thank you, and ways in which you are being more kind to yourself, sweet friend.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at the Sacredology® Membership
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as a well-known communications, performance and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to compete and win at the game of life. With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most desire to be … adding in some fun and humor along the way. Kate incorporates a mind-body-spirit approach into her coaching engagements, recognizing that when we take care of our inner world, our outer world takes care of itself.

Kate recently led and organized the team behind the launch of QVC’s first and only proprietary beauty brand, which made more than four million dollars in sales the first day alone. Known for her incomparable salesmanship, she helps global beauty brands shape their vision, strategy and innovation to inspire the achievement of breakthrough results. Kate earned her B.A. in communications from Penn State University, where she was an Academic All-American swimmer. She received her master’s degree in broadcast journalism from Northwestern University’s Medill School of Journalism. She graduated at the highest degree from Columbia University’s executive and organizational coaching program. Kate is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, which is a workout for your spirit that will help you build strong mental and emotional muscles and get fit on the inside. Passionate about mindfulness practices for both brain and body health, Kate is a meditation teacher and course creator for Insight Timer, the world’s number-one ranked free meditation app.

It's Time To Redefine Success

It's exhausting to pretend that all is always going well and it can feed into an never ending cycle of expecting perfectionism of yourself and others. It's time to redefine success on all levels, which is not about being perfect (doesn't exist anyhow) and is more about showing up the best you can be, in that moment, and being of service to help others. By doing this kind of way of success, you'll connect authentically and also feel less alone or stuck in the perfectionism rut. It's not about toxic positivity and always having to be positive, but more about embracing humanity and allowing yourself to have an off day(s) and sharing that openly with others.

The Full Spirit Workout

Kate talked about how we all need more time to go within and just like we spend time working out and building our muscles, we need a workout for our spirit; an emotional workout of sorts. This book was a labor of love that she felt was her divine assignment, and a way to teach a new way of being fit; on the inside spiritually and emotionally. It's time we put our wellbeing first and make this a priority.

The 5 P's of Self-Confidence

These are the 5 P's Kate talks about in her book about how to build more genuine confidence. The root of confidence means 'to trust', so this is really about learning to trust your inner wisdom.

  1. Presence: this is about showing up fully connected to your higher self and spirit, and as a full person
  2. Patience: trusting all in divine timing and surrendering is part of the importance of patience.
  3. Purpose: Show up no matter what and finding what truly drives you
  4. Preparation: Prepare, show up and build habits that support your highest good.
  5. Practice: get support to stick to your purpose and always keep trying, and practicing

We chatted about the bonus P's: Pause: take time to process first and pause before responding to your inner voice or that of someone else's that is unkind or not helpful and Person: be a person who leans into trust. These will all bring you deeper and greater peace.

Boost Your Mental Metabolism

Just like food turning into energy (calories), your thoughts also turn into energy. You want to choose your thoughts wisely and tap into the power of reframing to look at situations from a new perspective. A great question to ask yourself if feeling stuck, is 'What if?'...as in, what if this is happening for a higher purpose?

Connect with Kate Eckman

  • Website: kateeckman.tv
  • Facebook: @KateEckman
  • Instagram: @kateeckman
  • Twitter: @KateEckman
  • LinkedIn: linkedin.com/in/kateeckman

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia educational platform that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story. Do Less was named one of the 100 Best Time Management Books of All Time. Kate’s work has been featured by The Today Show, The New York Times, Harvard Business Review, Yahoo! Finance, Forbes, Women’s Health, Glamour, and more. Kate lives with her husband and their daughters in Florida.

DO LESS

For all of you high-achieving, ambitious and uber productive folk out there, this is going to feel very uncomfy. As a recovering overachiever myself, i.e. workaholic, I know firsthand what it's like to measure feelings of worthiness, productivity and what seems like happiness based on your amount of 'doing'. We're here to tell you that this is NOT the route to inner peace, joy or success. Kate talked all about how she was smack in the face with this question during the hardest year of her life when her first baby needed a lot of her attention and all she had was enough energy to feed herself, and her daughter. Interestingly enough, during this time of being less productive was also her most successful year financially. She started to ask herself, 'Who am I if I'm not productive?'. This question changed her life as she started to unpack the myth about needing to be super duper productive to be successful. She started to focus on the 20% of her business that was most important that gets 80% of the results. This is called the Pareto principle, where 80% of the results typically come from 20% of your efforts. She started to see how obsessed our culture is with being busy and that we're immersed in a programming that doesn't value rest. Kate decided to create values that are not based on her productivity, and this is much of what she teaches today.

YOUR WORTHINESS IS NOT WHAT YOU THINK

As mentioned above, a big ah-ha for Kate, was realizing that her worthiness (and yours as well) is not based on productivity or doing. As girls, many of us were taught that our worthiness was dependent on being pleasing to others. We would please others to prove we exist and are worthy. Until recent, women have been valued for more beyond giving pleasure, having a home and raising a family. Growing up with this kind of belief system left many of us women feeling the need to be people pleasers, have zero boundaries and work at all costs to be seen and successful. In my life, this leads to a total mental, physical and spiritual breakdown. Kate shared about her breakdown story as well. I loved Kate's definition of how she values herself and her time, she said that 'her life is in service of the Divine, of something greater. You can't be of service and there for everyone, we have to start by saying no.'

JUST SAY NO

For those of us recovering people pleaser (hello!), creating boundaries and saying no to others can feel like poking your eye out with your dinner fork. It's not fun and it takes practice. The problem is that we don't have unlimited hours and we need to start following our own inner navigation system. Kate discussed how she uses her menstrual cycle and the moon in a very beautiful and powerful way to track and create personal policies that help create boundaries around her time and energy. Kate has created a daily energy tracker to see what has worked well, what didn't and focus on her learnings. For example, she realized that one of her favorite ways to spend time off was to go to the beach with her daughters. Today she has Fridays off for beach time with her children. She has created these policies for her business and personal life, and they have allowed her to expand, reach more people and only say yes to what really moves her. Side note, I am grateful to the moon and back that she said yes to this podcast, as this was an absolutely enlightening and delish convo.

To take Kate's 8-day free THE NO CHALLENGE, go to https://katenorthrup.com/no (I'll certainly be doing this one!)

IT'S TIME TO TRUST YOURSELF

When I asked Kate what moved her most and what she felt was her legacy, she said without missing a beat, 'to get women into their bodies to trust themself. Our bodies are wired to give birth and protect life.' It's time to trust ourselves and see that you are the embodiment of the Divine. This is all that truly matters. What we do in the day to day has nothing to do with a life well lived, it's about full embodiment of your sacred gifts, heart and inner calling. Love it, Kate!

Connect with Kate Northrup

  • Website: katenorthrup.com
  • Facebook: @katenorthrupcommunity
  • Instagram: @katenorthrup
  • Twitter: @katenorthrup
  • Pinterest: pinterest.com/katenorthrup

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Kelly Noonan Gores is the writer, director, and producer of HEAL, a documentary feature about the mind-body connection and our body’s innate ability to heal. She also authored the follow up book HEAL which has twice the content of the film. A Los Angeles native, she grew up in front of the camera acting on and off in commercials, TV, and film from the age of 7. In 2012 she started Elevative Entertainment with the intention to create conscious media that informs, inspires, and empowers. She has a passion for psychology, wellness, and spirituality and an insatiable appetite for understanding consciousness. As such, she has spent the last 18 years studying the teachings of luminaries like Eckhart Tolle, Marianne Williamson, Ernest Holmes, Wayne Dyer, Deepak Chopra and many more. Her intention with the documentary is to empower people to take control of their health back and demonstrate that almost anything is possible if we believe it is so. Kelly is a seeker, a meditator, and enjoys traveling, sports, reading and writing.

GETTING OVER SELF-DOUBT

Kelly shared so openly that while she had dreamt of creating a documentary with her favorite teachers about health, from an integrative perspective, it took years to take action. She talked about Brene Brown's work helping her to move through this voice in her head that can be negative. I loved Kelly's powerful quote that "self-doubt is the original pandemic". You've got to surround yourself with non-egoic people and remember that your heart's desire is here to be fulfilled. We're all so grateful Kelly listened to her heart and pursued her passion as she created one of the most powerful documentaries about the power of our bodies to heal themself. If you haven't yet watched this film, it's a must. She surrounded herself with a small but mighty team who were supportive. She had a clear vision and passion and talked about surrendering to the experience and the Universe's greater plan. Loved this quote, "If your calling is strong enough, follow the chills, messages and signs, and trust that the Universe will provide the pathway to make your calling come to life."

YOUR ENERGY IS EVERYTHING

Kelly interviews some of our most influential healers, practitioners, physicians, naturopaths, and brilliant scientists, like Dr. Bruce Lipton, Gregg Braden, Peter Crone (make sure you tune in to my interviews on the You-est You podcast with these three), Anthony Williams, Dr. Joe Dispenza and many others, on the power of our own ability to heal and align to wellness. The book that influenced Kelly the most was The Biology of Belief, by Dr. Bruce Lipton, which in essence states that we're not the victims of our genes. Our thoughts affect our energy and by changing your thoughts and actions, you can change your energy in the electromagnetic field. Another key aspect to understand is that between 0 - 7 years old, we're like sponges downloading other programs from our parents, school, community, religion, etc. At least 70% of this programming is limiting and negative. This then becomes our subconscious programming and what's needed to make real change is breaking the generational patterns. Your genetics are just a blueprint; your prediction of the world will color the lense of looking at life.

YOU ARE MEANT TO HEAL

We are co-creators with Life. Life will nudge us and tap us on the shoulder. You can listen to the nudge or wait until your wake up call is a disease, a broken bone or an accident. We have a lot more control over our health. It's never your fault for having a disease, it's always created at the subconscious level. The most powerful tools for healing are love and gratitude. Love is the highest healing energy and love is our source. When we align to source energy, we can heal. Don't forget that we are designed for tough times like this. Become aware of your choices and remember that there is powerful intelligence in our body that is a healing energy.

Connect with Kelly Noonan Gores

  • Facebook: @kellygores
  • Instagram: @kellygores
  • Twitter: @kellyngores
  • LinkedIn: linkedin.com/in/kelly-gores

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

There's a lot of energy going on right now between our all being a little over a year into the pandemic, feeling out how to best care for our bodies and those we love, and how to boost our immunity and keep our spirits high. In this episode I share ways to tune more carefully into your heart's inner wisdom and how to come from love versus fear, no matter what is going on.

RELEASE YOUR TRIGGERS:

I share my practice in how to identify triggers, see what's really going on underneath the surface and how to let your heart share what you really need to heal. This journaling practice has been transformative and a game changer for greater healing.

SELF CARE IS NON-NEGOTIABLE

Self-care is not selfish, it's the opposite. It's time to start rewiring the way you look at caring for yourself; mind, body and spirit. We are a triune being, needing attention, care and nourishment for all three of these aspects of ourself. You are worthy and deserving of full self-care and time to nurture your full self.

WE NEED YOU IN YOUR HEART

If we want to change the consciousness of this planet, it starts with you and I learning to gravitate and get comfy staying in our heart, i.e. in love versus fear. Practice by putting your hand on your heart and asking what it is that is the most loving thing you can do at that moment. Start to train yourself to be heart-centered in all aspects of life. It's not only possible, it's how we are wired at birth.

Featured episodes:

  • Meet Gregg Braden, World-Renowned Luminary on How to Thrive Now

  • Dr. Danny Friedland on the Most Powerful Question You Can Ask Yourself

  • The Biology of Belief with Dr. Bruce Lipton

  • Meet the CEO of HeartMath, Dr. Deborah Rozman

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Christine Kane Before Christine Kane founded what became a multi-million dollar coaching company, she spent fifteen years in the music industry, producing seven CDs and a DVD on her own label while touring the globe over 200 days a year. She shared the stage with luminaries like John Mayer, The Beach Boys, Los Lobos, Nanci Griffith, and Shawn Colvin. Her success as a singer-songwriter had fans asking how she did it while staying true to her art and her soul. Those backstage questions turned into weekend retreats. Those retreats turned into coaching requests - and set her on a new path.

In 2010, Kane opened Uplevel You, a company that serves the ever-growing class of sensitive, idea-driven, aggression-averse entrepreneurs (a class she counts herself a member of). She has really worked to change the definition of entrepreneur. Her work has attracted more than 125,000 loyal email subscribers and has coached thousands of clients into the six and seven figures in their businesses. She has spoken at events from the Martha Beck annual conference to the iconic Emerging Women event. Today, Christine leads a small yet mighty team at Uplevel World Headquarters in Asheville, North Carolina.

I loved Christine's raw authenticity, soulful slant on life and business, and the beautiful combination of owning her power and humility. I was quite inspired by Christine's decision to leave her successful singing and performing career to follow the nudges of her soul to help sensitive, creative and ambitious entrepreneurs integrate the delicate balance of soul and strategy. If this resonates even a little bit, you're going to love this interview. Grab a cup of coffee or tea, and get ready to hang with Christine and me for a cozy and delicious conversation.

The 3 A's We talked about the importance, especially for those 'quick start' high energy types, to pause before any talk, engagement, activity, or even a meal to get clear on your intention. Christine shared her soulful intention, the 3 A's, as she calls it, where she wishes awakeness, awareness, and abundance for all involved. I loved these 3 A's and thought they might inspire you as well.

Soul + Strategy Christine Kane's book, The Soul-Sourced Entrepreneur, both goes into her personal story as well as the frameworks she teaches to help what she calls the 'highly creative, secretly sensitive and wildly ambitious' to excel, succeed and build a career and life that comes from both strategy and the soul. This is not just about having a great mindset, as what's often overlooked is connecting with the richness and lessons from our soul. This book and words of wisdom are for the new class of entrepreneurs who want to incorporate soul-filled wisdom and honor some of the most significant overlooked assets: intuition, sensitivity, and creativity.

Don't Tolerate Mediocrity. Listen to Your Soul. We have to start learning to tell the truth, meaning our own personal truth. As human beings, we want to fit in, and sometimes when listening to your soul's calling, it will have you take a different course than expected. Christine shares her experience of this after realizing she didn't want to be a renowned singer and performer and instead felt called to serve in a different way through coaching and guiding others. If you simply tolerate your life because it feels comfortable or you're scared of what others think, just realize that it will only get worse to keep accepting a life you don't absolutely love. Tapping into your truth will help you get tuned in and stop deflecting what your soul knows to be right for you. Being able to release these fixed mindsets and listen to your soul is what will move you towards your higher calling.

Living a Soul Sourced® Life Christine shared her ways of staying in alignment with her best self, which has a different look to it than in years past. Her daily routine of self-connection is about finding time to meditate (but not being rigid about it). Also, embodying that every day is sacred, reading something spiritual, and offering prayers to remember who she is. She makes time to lift weights to stay physically strong and shows up as present as possible. Doing silent meditation retreats and other inner work have been game-changers for her life. Today she welcomes the natural ebbs and flows of being her most authentic self.

Being your You-est You® As Christine describes it, it's a natural way of being and an organic way to navigate the world. Start by trusting your life and soul. It will all show you where to go.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts, and I would love to hear what motivates you as we move towards the second quarter of 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group, The You-est You® Community for Soul Seekers.

Connect with Christine Kane

  • Website: christinekane.com
  • Facebook: @thechristinekane
  • Instagram: @thechristinekane
  • Twitter: @christinekane
  • LinkedIn: linkedin.com/in/christinekane

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Meet Leon Logothetis Leon Logothetis is a humanitarian, best-selling author, and cause-adventurer. He is the host of the Netflix series "The Kindness Diaries", where he circumnavigated the globe on his vintage yellow motorbike "Kindness One," giving life-changing gifts along the way to unsuspecting good Samaritans. All of this while relying solely on the kindness of strangers. In February 2019, a second season of the series was released, this time with Leon traveling from Alaska all the way to the bottom of Argentina. The show is currently being streamed on Netflix in 190 countries

Leon's greatest passion is combining adventures with great, meaningful causes. He teamed up with First Book® and drove a car from London to Mongolia, raising money to buy 10,000 books for underprivileged children. He drove a vintage London taxi across the states, giving free cab rides to the needy and working with Classwish to bring hope back to schools. He has collaborated-for-a-cause on web-series for Southwest Airlines, Little Things, and Trivago, garnering millions of views and raising hundreds of thousands of dollars for those in need.

Leon has documented his travels for numerous media outlets, including Good Morning America, Los Angeles Times, San Francisco Chronicle, Outside, Good, Psychology Today, and The New York Times. His best-selling books "Amazing Adventures of a Nobody", "The Kindness Diaries", "Live, Love, Explore," and "Go Be Kind" are in stores now.

Where Kindness Begins Leon Logothetis started this inner journey after waking up realizing he had everything on the outside but felt empty on the inside. He decided to dedicate his life to finding his authentic self and essentially "unlearn everything we were taught."

This is a great question to ask yourself, what would be helpful to unlearn so that you can feel even more connected to your You-est You? Where can you begin to be more kind? To interject random acts of kindness into your life? How can you be more intentional and speak words of kindness daily? We have to train ourselves to live more purposefully in a kind manner, not just to others but also to ourselves.

Expanding Empathy Some of the most powerful takeaways from our conversation:

  1. Your life is not about living someone else's dream. Spend time in stillness, in nature, and silence to hear your own dream.
  2. The secret sauce of kindness is empathy.
  3. There is no problem being as successful, wealthy, or famous as you can be. Just make sure you are basing everything on empathy, kindness, and compassion.
  4. There needs to be a bigger purpose in fulfilling any dream, goal, or desire. Find that bigger purpose, and hold close to it. Leon shared that he was a bit doubtful at the beginning of his expedition from Alaska to Argentina until he heard his inner wisdom say, "You are doing this because others will be inspired to be kind." This larger 'why' helped him in difficult times of doubt and fear during the rest of his trip.
  5. True wealth is in your heart. Never forget that. No material wealth can come close to the wealth that lives in you right now.

Hoping you were as inspired by Leon's experience, strength and wisdom as I was. Share how you will find more ways to be kind to yourself and to others!

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts, and I would love to hear what motivates you as we move towards the second quarter of 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group, The You-est You® Community for Soul Seekers.

Connect with Leon Logothetis

  • Website: leonlogothetis.com
  • Facebook: @TheKindnessGuy
  • Instagram: @thekindnessguy
  • Twitter: @LeonLogothetis

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Tune in every Tuesday morning for an empowering interview with a thought leader, entrepreneur, or deeply inspirational human being who will give you a peek inside their journey to finding purpose on the planet and becoming their most authentic selves. You’ll walk away with powerful tools, strategies, and nuggets of wisdom to overcome challenges and initiate important breakthroughs in your own life.

View Details

Meet Selena Soo Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She's helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc. while landing interviews on popular podcasts and national TV.

Many of Selena's clients have become industry leaders with 6 and 7-figure businesses, raving fan bases, and hundreds of thousands of followers. Her signature approach comes down to building powerful and long-lasting relationships with influencers and the media in a thoughtful, authentic way. A former New Yorker, Selena now lives by the beach in beautiful Puerto Rico.

You Can Impact Millions One of the things I love about Selena is how genuine and caring she is. She spoke so openly and vulnerably about being in an abusive relationship and how isolating it was. Selena recently shared her story in a very public and brave way to help other women who have experienced a similar kind of trauma. The full article can be read HERE. (LINK HERE IN SHOW NOTES: https://selenasoo.medium.com/i-was-in-an-emotionally-abusive-relationship-even-as-a-smart-and-successful-woman-8804ffe58cc9)

One of the gifts of sharing your story through the portal of media and publicity is the ability to help, serve, inspire and impact millions. Selena's strength and the gift of being a super-connector and media strategist aided her own courageous choice to share her story.

Selena gave us a fantastic quote that spoke volumes of truth, "People aren't looking for more information. People are looking for inspiration." Sharing your story can be insightful and inspiring for others who may be walking the same path but be several steps behind you.

Why Publicity Is So Important Like Selena, I also believe you have a story that is worth sharing. Whether it's to reach more people you would like to serve, grow your audience, inspire many more people, or help others in need, publicity is the best way to extend your reach and serve in a much bigger way. If your heart is calling you to make a more significant impact in the world, it is time to listen so you can reach millions.

Selena Soo reminds us that even if you are introverted or a heart-centered, highly sensitive person, there is a place for you in the publicity world. She is an introvert, and while it was a struggle in the beginning, Selena learned ways to adapt and work with who she innately was.

Publicity Hacks & Don'ts When looking to gain publicity, there are some basic dos and don'ts.

  • Keep in mind that you don't need a huge platform to pitch the media or do interviews.
  • You do need to focus on your main topic and offers. Selena explains that you'll want to be thoughtful and strategic about your focus, especially if you have multiple offerings.
  • Don't pitch topics. Instead, pitch story ideas in an exciting headline format.
  • When pitching your story, describe your idea with a few bullet points so it's clear and concise.

Less Is More I talked to Selena about how she grew to a 7-figure business in such a short amount of time. I loved her answer.

  • Less is more, don't get caught in the shiny object syndrome. Simplify and stay focused.
  • Eliminate whatever is not your essential heart-centered offering. Pour your attention into what you're doing.
  • Stay laser-focused and create excellence in one area.
  • Build connected and genuine relationships that you can build upon.
  • Take action with your fears, so you don't let your worries drive your action.

When Selena talked about getting focused on that "one thing," she recommended the book Essentialism: The Disciplined Pursuit of Less by Greg Mckeown. This one keeps coming up, so obviously, it's a must-read!

Selena graciously offered an amazing gift, which you can get at juliereisler.com/publicity. In addition to three powerful videos about how to get more publicity, Selena also includes:

  1. A list of 200 media outlets.
  2. A 12-month in-depth publicity calendar.
  3. A 7-step action plan to implement your publicity outreach.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts, and I would love to hear what motivates you as we move towards the second quarter of 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Connect with Selena Soo

  • Website: selenasoo.com
  • Facebook: @SelenaSoo
  • Instagram: @selena_soo
  • Twitter: @selenasoo

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Rev. Frances Fayden is an Interfaith Minister, an Energetic Success Coach, and co-founder of the Magnify Your Miracles membership. A master intuitive healer and spiritual counselor, Frances is fluent in the language of the human energy field known as the chakra system and can quickly translate energetic information to help her clients heal & transform. In 2012, Frances had a profound encounter with Mother Mary, which changed the direction of her life and awakened her life purpose. She has been channeling messages from Mother Mary ever since. She loves working with Highly Sensitive Souls who have a big vision and mission yet are seeking validation and personal guidance with their next steps. Frances says, "By incorporating Mother Mary's guidance along with feedback from your own energy field, and then applying the Universal Laws of Manifestation, miracles can occur." She is the author of the books Meditation is Friendship with God and How to Recognize God. Her passion is connecting people to the unconditional love of the Divine and then teaching them how to magnify that connection, which is the key to Magnifying Your Miracles.

What Does it Mean to Be Sensitive? Sensitivity is a spectrum. We all have some level of sensitivity. Often highly sensitive people are very in tune with energy, be it a person's energy or the energy of a space, home, building, or even city. Those who are highly sensitive are often highly creative and have a high level of awareness, and tend to notice things that might go undetected. Self-care is crucial for those who are higher on the sensitivity spectrum, as is having plenty of time for healing and self-care practices.

Finding Your Comfort Zone Rather than trying to push yourself out of your comfort zone, find out how you want to expand your comfort zone. Most spiritual entrepreneurs and highly sensitive people need a different way to bring forth their vision or run a business. The healing path of success is about being kind to yourself, building confidence through seeing what's working and what isn't, and most importantly, knowing your worth. Rather than shocking your system by trying to go too far out of your comfort zone, remember the mother nature metaphor of pregnancy, which is about a slow shifting of capacity and expansion, one day at a time.

Celebrate All Little Successes We tend to want the big wins now, but this is not how sustainable change and growth happens. Start celebrating your little successes now and watch as your capacity to receive, grow and succeed increases. As Rev. Frances said, "you shouldn't have to hurt yourself to succeed."

The Mantra That Will Change Your Life If you want greater freedom in your life, the key is forgiveness. Most importantly, forgiving yourself is crucial. One of the messages Rev. Frances channeled was from Archangel Zadkiel, who shared that one of the most powerful mantras you can say to yourself is, "I forgive". You don't even have to know who you are forgiving or why. There is no reason even to be specific as to what you are forgiving. Using it as a general statement and intention will tell your subconscious that you are ready to forgive on all levels.

To book a free miracle meeting with Rev Frances, go to HERE [francesfayden.com/gift]

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts, and I would love to hear what motivates you as we move towards the second quarter of 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Connect with Rev. Frances Fayden

  • Website: francesfayden.com
  • Facebook: @RevFrancesFayden
  • Instagram: @francesfayden

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Julie Reisler is a master Life Designer® coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You® Podcast, with over 230+ episodes and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul, and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center and Thrive Global. She is also a prominent teacher and guide on the popular app, Insight Timer and is on the faculty at Georgetown University in their coaching program. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Happy March dearest soul family! This solo episode was recorded with lots of heart and the intention of helping you to better understand the toxic effects of judgment and the healing elixir of forgiveness and connection. Really this is about how to stop judging yourself (you know who you are) and giving yourself the grace and space to be on the human journey here to learn and grow from all experiences. If you prefer a visual version, do check my episode out on YouTube, where all episodes are posted.)

The Surprising Effects of Judgment

*Judgment is one of the most toxic chemicals. Take time for a sacred pause to feel to heal, and let go of judgment of yourself.

  • Share authentically with someone you trust whatever is most uncomfortable. Don't let judgment of yourself get in the way.

  • Doing an inventory of stored up feelings like anger, resentment and frustration is an excellent way to give space to what's going on below the surface. The important part is not to judge yourself or any feeling that emerges. All is well.

  • The healing will happen in your feeling and in revealing how you feel.

*The ego lives in fear and judgment. You and I are either in fear or love.

  • The acronyms to remember: EGO (Edging God Out) and FEAR (False Evidence Appearing Real)

The Power of Forgiveness

  • We are all made of energy. Unexpressed emotions remain as stored up energy in your cells and can lead to deeper frustration, resentment, stress, despair and even illness.

  • Forgiveness, first for yourself, and then for others, is a powerful way to change your own internal energy.

  • Look for the bigger picture and a wider lens of whatever is needing your forgiveness. Imagine your listening to a friend tell you what you are working on forgiving yourself for. Extend the same grace you'd give a friend, to yourself.

  • Warning: The act of forgiving yourself (and others) will change your life.

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Heather Chauvin is a leadership coach and strategic parenting expert who helps ambitious women become leaders at work and home.

Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to focus her clients on sustainability, profitability and ease in business and life.

She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business—without burning out.

Heather has been featured as a TEDx speaker and on The OWN Network, CTV, and The Jenny McCarthy Show. She has also appeared in Entrepreneur and Real Simple.

When Heather isn’t being a classic Canadian by driving her boys to hockey practice, you’ll find her curled up on the couch with her husband surfing the internet, researching their next family adventure.

Heather shared her very vulnerable and frightening story, which ended up being a clear lesson in her life. She learned to listen to that tiny small voice and to trust yourself. Other powerful take-aways were:

  1. What you resist, will persist. Rather than avoiding resistance, move into and through it.
  2. What helped Heather to heal on all levels was to start with the question, 'How do you want to feel?" She referenced Danielle LaPorte's Desire Map work and found the questions: 'What do you want, What do you need and What do you desire?' will always guide you towards your highest self.
  3. Managing your energy and learning energetic time management is key. Learn to tune into the energy you need in that moment. Start somewhere and keep reinvesting in yourself. Do this by putting yourself on the calendar. Schedule reset and space on the calendar first.
  4. If you're not learning, you're done. Trust yourself and trust those whispers.

Loved this quote from Heather, "We're priceless beings, we're all valuable. Period.'

Connect with Heather Chauvin

  • Website: heatherchauvin.com
  • Facebook: @heatherchauvincoaching
  • Instagram: @heatherchauvin_

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More On
  • line Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Bob Roth is one of the most experienced and sought-after meditation leaders in America. Over the past 45 years, Bob has taught Transcendental Meditation to many thousands of people, and is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” As CEO of the David Lynch Foundation Bob has helped bring meditation to more than a million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. Bob also directs the Center for Health & Wellness, which is bringing meditation to companies, government organizations, and nonprofit organizations. Bob is the host of the SiriusXM radio show, “Success Without Stress” and has spoken about meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Aspen Brain Conference, Wisdom 2.0, and Summit.

I have been meditating with Bob since this past summer of 2020 and was amazed by his calming energy, daily commitment to provide free Transcendental Meditation (TM in short) for all those who wanted to meditate (and twice a day!) and kindness. His energy reminded me of a modern day Mr. Rogers and for the first time, I stopped feeling badly that I couldn't stop my thoughts. In fact, this is where I learned through constant reminders to easily and effortlessly use my mantra and allow any thoughts without resistance.

When I reached out, Bob answered immediately (not typical for someone in a busy, high profile position) and said he'd love to do an interview about his journey and the life changing effects of meditation. Below are some of the high points from that conversation. If you would like to try the daily TM meditation, I have listed the link below. The daily sessions are free, held at 7 am, 8:30 am and 6:00 pm EST, and open to anyone.

  1. Being your You-est You is about following the light of truth from within and connecting to your own inner light (I loved Bob's definition). This is a powerful time to go deeper within and find your most truthful you.
  2. Everyone is feeling the uncertainty during this pandemic. Uncertainty is one of the biggest causes of stress because the brain wants to keep things certain. We're definitely in unchartered territory and in need of staying calm more than ever.
  3. Research of TM has shown that it creates profound healing as it allows the limbic system to release stress and for knots of trauma to release. TM has been used with veterans, those on the front line of duty such as firefighters, police officers and medical professionals, and others overcoming serious trauma to help alleviate massive amounts of stress. Bob suggests treating TM as a medical intervention.
  4. The benefits of TM and meditation in general is likened to the ocean where you might have choppy and large waves on the surface, but deeper down it is calm, quiet and serene. The more you meditate, the more your mind becomes like the bottom of the ocean. These deeper levels are more satisfying and given the opportunity, the mind will always be drawn to something more kind. It is in this quieter, lovely place you can meet your own inner-self, with kindness.
  5. Some misconceptions about meditation are that your thoughts are supposed to stop. Bob shares that the brain never stops, rather it's about accessing thoughts from a more peaceful and settled place. The mind and body are not separate, as many of us think. They are one. There are profound physiological benefits to being in the restful state of meditation as it allows for your body to heal.

I asked Bob what his brightest hope is for the future and the legacy he wishes to leave. He shared that his aim is for humanity to get the normalcy of enlightenment --- that enlightenment is for any human being, regardless of background, religion, spiritual orientation or anything else. He is most passionate about restoring the highest human values on the planet; humility, service, kindness, energy, strength and wisdom.

If you're called to watch this on YouTube (LINK!!!!!!!!!!!), you can see Bob and my interview there as well. Let me know about your meditation practice and feel free to share your favorite ways to meditate in the Facebook You-est You Community for Soul Seekers.

The free link to join in the daily TM meditations with Bob Roth, CEO of the David Lynch Foundation, is: https://zoom.us/j/177174913#success

Connect with Bob Roth

  • Website: meditationbob.com
  • LinkedIn: linkedin.com/in/bob-roth
  • Facebook: @MeditationBob
  • Twitter: @meditationbob
  • Instagram: @meditationbob

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

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Dr. Daniel Friedland is the author of Leading Well from Within: A Neuroscience and Mindfulness-Based Framework for Conscious Leadership and serves as the CEO of SuperSmartHealth, where he provides keynotes, workshops and executive coaching to develop conscious, resilient, high-performing leaders, teams and organizations to catalyze their positive impact in the world.

His expertise from publishing one of the early textbooks on Evidence-Based Medicine, which is the way all healthcare providers are now trained to make medical decisions, has enabled him to integrate science-based solutions in conscious leadership growth and development. He has worked with Fortune 500 companies, hospital systems, government agencies, and organizations, such as the American Association for Physician Leadership, Global Wellness Institute, Whole Health Institute and Conscious Capitalism.

Having served as the Founding Chair of the Academy of Integrative Health and Medicine and the Co-Chair of the San Diego chapter of Conscious Capitalism, he also understands the challenges of leadership and the growth it asks.

On November 12 th , 2020 “Dr. Danny,” as he’s affectionately known to many of his clients, was diagnosed with “terminal” brain cancer (Grade 4 Glioblastoma Multiforme). His diagnosis has catalyzed a new level of growth and awakening into conscious leadership during this challenging time.

One of the main ways Danny and his wife, Sue, and their sons, Zach and Dyl, are making meaning on this journey is by sharing with other families (both at home and at work) the lessons they’re learning in a YouTube channel and playlist called, Living Well from Within, which you can binge-watch like a Netflix series.

This playlist serves as an ongoing real life human drama that’s also filled with transformational lessons that facilitate healing, growth and elevating the lives of individuals, communities and humanity at large. More than anything they want to provide you with hope, comfort and inspiration if you or your families are facing any challenges as well!

Please subscribe to this channel so you can follow along on this unfolding journey.

Danny and his family are also looking to make this channel viral. If you feel inspired by what you’re watching, we encourage you to share this playlist far and wide with a call to action for others in your social networks to subscribe to this channel too.

Connect with Dr. Danny Friedland

  • Website: supersmarthealth.com
  • Facebook: @supersmarthealth
  • Facebook: @danfriedland
  • Twitter: @FriedlandMD
  • YouTube: https://www.youtube.com/livingwellfromwithin

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Julie Reisler is a master transformational coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You® Podcast, with over 225+ episodes and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul, and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center and Thrive Global. She is also a prominent teacher and guide on the popular app, Insight Timer and is on the faculty at Georgetown University in their coaching program. Julie lives in the Washington, DC area with her blended family of 3 kiddos and her favorite sweet fur ball, Luna. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Happy February dearest soul family! This solo episode was recorded with lots of heart and the intention of helping you raise what I'm calling your Prosperity Quotient, or PQ. Really this is about overcoming feelings of lack, struggles with worthiness and not good enough, as it relates to your money, finances and overall feeling of prosperity. If you prefer a visual version, do check my episode out on YouTube, where all episodes are posted.

Some of the takeaways from this episode are:

  1. The root of all lack consciousness and fear or discomfort with prosperity comes from a lack of worthiness. I'm here to remind you that you are worthy for no other reason then you are a human being. You do not need to prove your worthiness nor is it something that fluctuates.
  2. What you appreciate, appreciates. By focusing on where and how you do feel prosperous will help call forth more prosperity. Not sure this is true? Try doing this for a week and see what happens.
  3. Like you, money is energy. How you feel about this energy has everything to do with the money and prosperity you are attracting or repelling. The great news is that all of this can be changed with focused intention and attention.
  4. If you struggle with underarning, self-debting or discomfort charging for your services, I highly recommend the books Money A Love Story, by Kate Northrup, Overcoming Underearning and Sacred Success, by Barbara Stanny (coming soon on this podcast) and It's Not Your Money, by Tosha Silver.

If i can support you at all on your prosperity journey, please reach out anytime. It is my intention to be part of the cosmic shift around prosperity, worthiness and helping us all to claim our natural abundance.

As always, this community is a sacred and safe space for you to evolve and expand in to your highest self. Please share your insights, wisdom, comments, thoughts and anything you are pondering or even grappling with. I love hearing from you and learning how you are being your truest, you-est you.

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Lucy Shahjahan is a love coach who works with women globally. Growing up in Sydney, Australia, Lucy has always had a taste for adventure; from working on a pearling boat after she left school, to tending bars through her late teens, a ski instructor in Whistler, to a ‘real job’ as a creative in the Advertising industry, not to mention her time as a radio host. Lucy has always been a people person. Her smile brightens up any room and her laugh is infectious.

At the age of 31 she moved to New York City to follow her dream of acting. She worked in film and theater, loving every second of being on stage, but after performing her one woman show off-Broadway playing Hillary Clinton, she knew there was a deeper calling inside her. That’s when she took the plunge and started her business teaching women how to be their own soulmate so they can attract love and live their best life.

Lucy’s personal journey inspired her to create her signature program that helps women heal at a soul level from low self-worth, trauma, abandonment, disbelief and major lack of trust so that they can attract their soulmate and thrive in every area of their life. After years of continued success with her signature online program, Lucy realized the time was right to pen her first book, I'm Done, to share her process with millions of women around the world.

Let Go of Self-Doubt

This was really a conversation about following your heart, no matter how far it takes you, and listening to those dark nights of your soul as a real wake up call to live in the light. Lucy shared her concept of being your You-est You as everything just falling into place when we stay true to who we are. After stripping back the layers and conditioning is where you'll find what's yours and what's not, and who you are and who you're not. It's easy to get caught in a web of who you think you should be. We talked about how to stay clear of that false alluring web that will never provide what you're really looking for.

Don't just sit on your gifts and magic

Lucy shares how she left her perfect life and job, on paper, quit her job, left Australia and packed up to go to NYC. After her massive wake up call at 31, she realized it was time to get out of her own way and start living on the edge of her heart. She got 'all in with her dream' and was clear what she was asking the Universe. Here's the question that changed everything:

What Do You Desire?

  1. She asked herself, "What do you really want?"
  2. Then she listened and stopped outsourcing other's opinions.
  3. She finally said "I'm Done" and had the willingness to step into her bigness.
  4. Being done is a powerful gift.

So, dear listener, What do you really want? What are you done with so that you can make space for something greater?

Do share with me and our soul family in the You-est You Facebook Community for Soul Seekers. We'd love to hold the space for you to step into your fullest self- expression. I think it's time we all start doing this, and just know we've all got your back (and front).

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)
  • 15 Days Of Gratitude To Change Your Life on InsightTimer

View Details

Amanda Walker is a health and life coach who helps women push passed misguided beliefs to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast. Amanda has now guided thousands of women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill, and mindset to help clients unearth the root causes of their struggles with food, body, and mind to help them create the life they crave.

We talked a lot about what it means to feel amazing in your skin -- both on the inside and out. This is not about getting to a certain size or weight, it's about feeling whole, connected and in harmony with your body, mind and soul.

Some of my favorite take-aways from this episode:

  1. Amanda shared that you don't have to have a business degree to be successful in your business, you just need a heart. This is especially powerful for those of you considering the entrepreneurial route.
  2. Don't look at your behaviors and actions as the root of your results, look at your thoughts. Your thoughts create your feelings, which create your actions.
  3. Feelings are short term -- be mindful not to let them dictate or overtake where you want to go.
  4. Find joy in your growth process as this 'now moment' is really what's most important and what will drive you to the future you desire.

Connect with Amanda Walker

  • Website: feelamazingnaked.com/
  • Facebook: facebook.com/groups/feelamazingnaked
  • Instagram: @feelamazingnaked

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

View Details

Dr. Betty Sue received her naturopath degree from the School of Natural Medicine in Boulder, CO before she retired as an instructor at Mississippi Gulf Coast Community College. Upon her retirement, she soon began practicing Naturopathic Medicine in Biloxi, MS, where she shared an office with a Physical Therapist; later, she opened a health food store. Even though these venues offered many outlets for teaching self care, she wanted to educate more people to be self actualized and fully in charge of their own health outcomes; it is this desire that lead her to becoming a Diplomat Instructor for the International Iridology Practitioners’ Association. Looking for an online format for her classes, led her to a joint partnership with Dr. Wanda Seitz, of Myrtle Beach, NC in SINH – the Southern Institute of Natural Health. She is elated to bring the therapies and practice of naturopathy to her students: current, past and present.

Dr. Betty Sue has five books:

  • Six Weeks to a Healthy Lifestyle
  • Going Green…The Smoothie Way
  • Causations: Using Iridology to Clarify Sclerology
  • Iridology: The Core Curriculum

  • Healthy Substitutions For Foods We Love To Eat

We discussed so much about the wisdom that's embedded in our body - in our eyes, teeth, tongue, ears and everywhere really. It means getting a bit more still, taking time to tune in and incorporating some of these amazing tips to live with more energy, health and wellbeing. First off, iridology (for those of you who weren't sure) is the mapping of the iris to better understand your health. The eyes are the window to the brain and your health.

Some of Dr. Betty Sue's healthy lifestyle suggestions (her top 10 is found in her book, Six Weeks To a Healthy Lifestyle)

  1. Stimulate your skin and lymph system every day. Brush your skin with a brush and then rub it with coconut or avocado oil before you bathe.
  2. Bounce for at least 60 seconds every day to stimulate your lymph system
  3. Scrape your tongue every day, ideally with a metal tongue scraper (getting mine now) :)
  4. Take quiet time every day, pause and breathe in your belly
  5. Put your feet above your head every day for at least 5 minutes. This helps with your drainage and circulation.

To find out more or book an appointment with Dr. Betty Sue, go to bettysueobrian.com or iridologyacademy.org

Connect with Dr. Betty Sue O'Brian

  • Website: bettysueobrian.com
  • Facebook: facebook.com/bettysuesays

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

View Details

Dr. Whitaker is the Interim CEO at Greater Nashua Mental Health. She is dually licensed as both a psychologist and a master licensed alcohol and drug counselor. She is a strong advocate of social justice and is passionate about increasing access to mental health services for all. She is fluent in American Sign Language and continues to be involved in advocating for and providing training about mental health services for individuals who are Deaf or hard-of-hearing, as well as teaching and training about various other topics related to behavioral health. She is known for her engaging and motivating style of leading and training that inspires individuals and groups to connect with their strengths and reach their potential.

Dr. Whitaker shared about the power of feeling to heal and how trying to carry on and cover up your emotions only leads to further breakdowns. She shared about her own breakdown and personal story of being in a car crash and later suffering from PTSD. It was a challenge for her to admit she needed help as she always felt that the healer shouldn't need healing. This experience ended up being one of the most important learnings and built a new kind of empathy she had never experienced. Dr. Whitaker explains ways to feel the emotions we often want to numb out. For many, addiction (be it alcohol, food, shopping, sex or even social media) is really a way to try and self-sooth and cover up feelings that are uncomfortable and overwhelming.

Here are some tips to feel to heal:

  1. Acknowledge how you're feeling, without judgment, and get out of hiding
  2. Feelings are normal - ALL of them. You can't appreciate positive feelings without negative feelings.
  3. Feelings are indicators, not dictators. Pay attention to your feelings but don't let them dictate what you do.
  4. Feel into how you want to respond and use your intuition and inner wisdom.
  5. Meditation and stillness will give you the ability to better choose your response.

Above all, show yourself compassion and suspend judgment about yourself, your feelings and others.

The 3 C's of Staying Sane:

  1. Community (not isolating)
  2. Compassion (suspending judgment)
  3. Carry on (keep calm, carry on) In other words, don't cower, or cover but keep going through the feelings and get to the core of who you are.

Ask yourself, "What can I do today" and then look at the gap between who you are and who you want to be. Look at who I need to be to be the person I desire. What are my strengths and how can I tap into them today?

Remember, you are not alone and we're all in this together. No one has to suffer in silence or secrecy. Speak up, find a trusted person and be compassionate to yourself.

Connect with Dr. Cynthia Whitaker

  • Website: gnmhc.org
  • Facebook: facebook.com/cynthia.l.whitaker
  • LinkedIn: linkedin.com/in/cynthia-whitaker-psyd-mladc

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Hello, hello! I am so excited you are here. I love sharing my special guests with you. Today's guest speaks on a topic many of you have asked about. So let me ask you, do you have dreams of speaking on stage? Of taking your message to a larger audience and making more of an impact.? Or maybe you wish you simply didn't have so much anxiety with public speaking. If so, you will really enjoy this guest. Li Hayes gives us deep insight into speaking on the main stage and tips on what does and doesn't work with public speaking.

Meet Li Hayes After years working as an Event Integration Agent - both representing professional keynote speakers and hiring speakers for events planners, Li Hayes endeavored to get more speakers to the Mainstage. Li launched Path to the Mainstage, a speaker development program, to provide the behind-the-scenes secrets that speakers need to know about the business of speaking. Path to the Mainstage gives emerging speakers and speakers who use the stage as a way to accelerate their businesses the skills they need to build successful speaking businesses.

How to Be Powerful in Public Speaking Li shares a message for those who have an idea worth spreading. She speaks about ways to be powerful in public speaking, whether you are in person or on a virtual platform. No matter where you are speaking, you always want your message to add value and uplift the world somehow.

Tips for Public Speaking Here's what doesn't work with public speaking: [8:41] 1. Timing is a fundamental skill. Don't speak for less than or longer than the allotted time. Practice, so you know your timing well.

[10:15] 2. Connect with the audience and get a sense beforehand of their language and objectives.

[12:07] 3. Profanity - don't do it! Swearing usually only works with a small and distinct audience. Otherwise, it can be taken as offensive.

[14:03] 4. Speak to the camera and not off into the distance. Connect visually; otherwise, you'll seem disinterested

Try these things instead: [15:42] 1. Be creative and learn to do something different.

[19:17] 2. Have a community and tribe that can hold you accountable and tell you how you can improve. You can only see the world through your eyes. Get others' feedback to learn.

[23:52] 3. Find a niche and become the 'go-to' for that community.

Final Thoughts Take opportunities, even if you think they are small. Know the language of your audience, listen to the words and phrases they use, and use those to better connect with them while on stage. Ask yourself what is it that is special about you that you can share with the audience.

Connect with Li Hayes * Website: pathtothemainstage.com * Facebook: facebook.com/li.hayes.1 * LinkedIn: linkedin.com/in/li-hayes

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

https://juliereisler.com/podcast/

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Hey there, beautiful soul family. As you know, I strive to bring you amazing guests with tales of beating the odds and whose will and mindset are a testament to great faith. Seeing others walk before us helps to motivate us in the areas where we struggle, which is why I love having a wide variety of inspirational guests. Today we are talking about marketing. How to go from the little fish in a big pond to the big whopper.

Meet Christina Daves Christina Daves is a repeatedly successful entrepreneur, award-winning inventor, best-selling author, and infectiously energetic speaker. She has sought out opportunities in event planning, land development, retail, and fashion and pursued them with the work ethic that makes her an inspiration. As many business owners know, starting out small leaves little money for marketing. With a fledgling business and a running clock, Christina developed the PR skills in under one year to launch herself and her company into national recognition. Through her two best selling books, The DIY Guide to FREE Publicity and PR For Anyone, and her constant speaking appearances, Christina aids owners and employees to take the small steps required to see success and seize it.

A Change of Mindset Christina shared an inspiring story of hope and endurance when she missed her opportunity to be on Shark Tank that would have catapulted her sales and turned her business into a success. And while she did battle with despair for 5 months, her belief in herself and her product helped change her mindset. She was convinced that everything would work itself out.

How to Get on TV Christina may have missed the chance to be on Shark Tank, but she wasn't finished yet. She had a thirst to crack the code to marketing and learn all she could about PR. She figured out the secret of how to get TV appearances, how to get your name in the media, and expand your platform. Learning that secret helped her win $20,000 in the inventor competition on the Steve Harvey show. Today she is a huge success, and it started with a missed opportunity on Shark Tank.

5 Tips for How to Improve Your Public Relations [15.20] 1) You have to be "famous" in your industry

[16:30] 2) Start small. Look to print media first, and then it's easier to pitch television.

[20:05] 3) Start local. Find your local personality anchors and reporters to reach out to and cultivate a relationship with.

[21:27] 4) Know how the media operates and do your homework on local segments that are relevant to your work. Always see how you can add value to the audience.

[21:54] 5) Research what is being covered and where you might be able to share your gifts and be of service and value to their show.

Final Thoughts Christina reminds us that you have to be willing to do the work and invest time in yourself and your business, but you can never be afraid to ask. When pitching yourself and your business, you have to get comfortable pitching to different media outlets. And while you may sometimes hear rejections, nobody wants to see you fail. Adopt that mindset, and it will all work out!

Connect with Christina Daves * Website: christinadaves.com * Facebook: facebook.com/PrforanyoneChristinaDaves * Twitter: @PRforAnyone * LinkedIn: linkedin.com/in/christinadaves/ * Instagram: @christinadavesofficial

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

https://juliereisler.com/podcast/

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws from her extensive professional training and wide-ranging life experiences to help people release old patterns and unnecessary stress. A therapist, author, and speaker based in Seattle, local and national audiences rave about her engaging workshops on perfectionism, self-compassion, improving brain health, reducing stress, and the Caregiver Rollercoaster. Dr. Tornatore received a Master’s degree at the University of Illinois and a PhD at the University of Minnesota. She has authored over 20 articles and recently published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance. You can find out more about Dr. Jane at www.everydaylove.me

We talked a lot about overcoming perfectionism, self judgment, overcoming fears and how this can improve your health. All of Dr. Jane's tools and strategies are practical and easy to apply.

Some of the key take-aways are:

  1. Love yourself now, you don't have to wait. Stress shuts down the brain while self care is an act of self love
  2. A few ways to stop the stress in your body and mind is by changing the words you use. Dr. Jane calls this the 'Ban These Words' exercise, where you ban these words: should, must, have to, need and 'gotta'. Instead replace them with "it's a good idea", "it would be helpful" or if it's something you are actually interested and excited about, you might say "I'd like to" or "I want to". You want to use words that will motivate you not cause more stress.
  3. A quick way to determine whether you should worry about something or not is using the Circle of Power and Victim tool, adapted from Steven Covey's Circle of Influence. The inner circle stands for 'power', which is everything you have power and control over such as your thoughts, behaviors and actions. Anything in the outer circle is considered the Victim realm, which has to do with anything you don't have control over like other's actions, circumstances, the weather, etc. By focusing on your own power and what you can do in the present moment, which might be to breathe and pause, you reclaim a sense of empowerment and take the brain out of fight or flight.
  4. A take on a gratitude practice is to wake up and for a good 30 seconds feel the gratitude, don't just list it out. Do this before bed in reviewing the day and you can help your brain sort memories in a new positive filing system, of sorts.
  5. You can't be judgmental and curious at the same time. Any time you want to change your state or get out of judgment, go into curiosity and ask questions that help you to seek new ideas and solutions.

Connect with Dr. Jane Tornatore

  • Website: everydaylove.me
  • Facebook: facebook.com/everydaylove.me/
  • Twitter: @JaneTornatore
  • LinkedIn: linkedin.com/in/janetornatore/

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer

Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Hello, hello, beautiful soul! I am so grateful to have you here and appreciate connecting with you. I love bringing you enlightening guest speakers that share insightful strategies and stories of success. Today I have for you Michelle Baxo. She tells us how to make the amazing transformation from powerless to powerful.

Meet Michelle Michelle Baxo helps high-achieving women go from powerless to powerful in every aspect of life, love, and business. Michelle's passion for helping people create the life of their dreams started from her own personal journey from successful but single to empowered and in love. Michelle has been featured in Forbes, and her advice is found in CHCH, Cosmopolitan, and INSIDER. Michelle has also been interviewed as an expert in countless summits and her articles have been published in Dreams Recycled and Thrive Global. Her new book Power Love Dating is now available.

Michelle, located in Toronto, Canada, is available to speak on topics such as empowerment, confidence, self-love & acceptance, dating & relationships, communication, mindset, and online business.

Creating a Success Plan When living your best life and moving from a place of mediocrity to stepping into your power, you have to access both a healthy passion and love in your life. To assess where you are on the feeling your power spectrum, Michelle recommends starting with these questions:

Where do you lose power? [13:06] Ask yourself and get in conversations with others about this question. You'll want to look at where you're having a loss of power and dig in deeper about why or how you got there.

Who will I be for myself and why? [15:46] Create your three why's to explore who you are committing to be: 1. Why is this important for me? 2. What is essential for that person? 3. Why is this important for the world?

Where do I feel lost, stuck or stale? [19:44] This is often a great question to get a loss of power in your life and start making meaningful changes.

Creating a Success Plan for Love As for accessing love, it's about telling ourselves how important connection and love is. This means being vulnerable and keeping our heart open, versus putting up the wall of protection. It's about reconnecting to yourself and giving time and space to listen to your heart. Most importantly, stop being so hard on yourself and get aligned with what matters to you. You can do this by visualizing yourself feeling supported by the Universe or filled with a sense of grace and peace.

Final Thoughts If you were to die tomorrow, what would you regret not doing? Take committed action, balancing it with inner work. Life is not a pretty box, and we are always navigating to recreate the situation we dream of. To step into your power with love, it takes great honesty within yourself. Look deep and acknowledge that there is strength in being vulnerable while instilling boundaries.

Connect with Michelle Baxo * Website: michellebaxo.com * Facebook: facebook.com/michellebaxo * Facebook Group: facebook.com/groups/empoweredwomenelevating/ * LinkedIn: linkedin.com/in/michellebaxo

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

https://juliereisler.com/podcast/

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Welcome beautiful shining soul. I am so happy you are here to see what the You-est® You Podcast has lined up for you. You know, so often when people think about self-care, their thoughts instantly go to luxurious bubble baths with candles and maybe a cup of tea or a glass of wine, or maybe monthly massages. Today's fabulous guest, Elena Lipson, tells us self-care runs much deeper than that. It's a process we all need to get on board with. You won't want to miss her tips for self-care.

Meet Elena Co-author of '{An} Unsinkable Soul: From Broken to Brilliant With Self-Care' and upcoming book release: 'The Six False Agreements Women Make: Rewrite Old Stories, Learn to Trust Your Intuition and Stop Living Life Based on Other People's Limitations'.

Elena Lipson has been published in:

Tiny Buddha

Huffington Post

Medium

Business Rocks Magazine

Business Heroine Magazine

And was a featured Self-Care Expert on the Mel Robbins TV Show in Spring of 2020. Elena is a podcast host, transformational speaker, and founder of the top-rated podcast: Divine Self-Care Meditations & Musings.

Self-Care is Health Care After a decade of hustle, burnout, and developing an autoimmune disease, Elena dedicated herself to helping others press the pause button, tame their inner gremlins, and finally take care of themselves FIRST. Elena tells us that finding your way to self-care is like coming H.O.M.E. to yourself. This is when your Health is at stake, when you are Overwhelmed, when Motherhood weighs you down and when you are stressed out by Entrepreneurship, you need self-care the most.

Creating Self-Care Habits We talked about the power of self-care and how it will be a new habit for most people to create. Elena shared a fantastic routine, which she calls the Magic Morning Habit, which can help you to set an empowering intention and change the course of your entire day.

Tips for Self-Care Morning Routine [17:50] 1. Clear the cobwebs: write out anything that is in your mind or on your heart. No editing, just write. This technique was adapted from Julia Cameron's book, The Artist's Way

[21:16] 2. Turn on your inner pilot light: move, dance or do yoga

[22:34] 3. Ask for guidance: put your hand on your heart and ask for guidance, say thank you in advance for having a beautiful day, or use prayer.

Final Thoughts The most important takeaway from Elena's podcast might be that you don't have to be sick to find self-care. She warns us not to get caught up in the self-betrayal of avoiding confrontation or living the life we think others want for you. Take time for the self-care morning routine because it is transformational. The intentional presence you are creating for yourself starts each day with the self-care you deserve. It may be simple, but showing up each day for yourself isn't easy, but remember you are absolutely worth it.

Connect with Elena Lipson * Website: elenalipson.com * Facebook: facebook.com/YourDivineSelfCareMentor * Instagram: @elena_lipson * Twitter: @ElenaLipson

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

Here's to your being your you-est you!

https://juliereisler.com/podcast/

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

View Details

Happy New Year, dearest soul family! As you know, the You-est You Podcast has incredible guests-thought leaders, authors, spiritual entrepreneurs, and more. When people began asking me to do shows of my own, sharing my thoughts and stories, I realized I was somewhat reluctant. I sat with my feelings of intimidation and unworthiness and chose to move forward anyway. What better way to kick off the new year and my new show commitment by speaking around the space of feeling like an imposter and how to overcome self-doubt.

Meet Julie Julie Reisler is kicking off 2021 with a powerful podcast on How to Overcome Self-Doubt.

Julie Reisler is a master transformational coach with over ten years of coaching experience and has a master's degree in health & wellness coaching. She is the host and founder of the You-est You® Podcast, with over 225+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Julie lives in the Washington, DC area with her blended family of 3 kiddos and her favorite sweet furball, Luna. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.

Know Your Worth If you've walked the self-doubt journey before, you know it isn't always about imposter syndrome. Sometimes it comes down to standing firm in your worthiness. It's knowing that you are not the number in your bank account. Or that the number of likes on your social media posts doesn't define you. You are worthy just because.

Feeling the Fear In Conversations with God, Neale Donald Walsch tells us all thoughts come from either love or fear. When you feel those feelings of imposter syndrome or self-doubt creep up, it's essential to stop and breathe. To become conscious and realize these thoughts are coming from a place of fear and uncertainty. You have to dial into those feelings to help shift them to that vibration of love and compassion for yourself. Allowing yourself to fall into spiritual alignment and be your truest self.

How to Overcome Self-Doubt This solo episode was recorded with lots of heart and intention. We're talking about how to overcome self-doubt, imposter syndrome, a lack of worthiness, and anything else that might creep in to keep you from living as your You-est You. I also share one of the most important lessons in my life (hint, if you watch this episode on YouTube, you'll learn what it is) and why this is my word for 2021.

Tune in to Learn More About These Key Takeaways: * [3:19] You can't always believe the crap in your head, letting it take up space rent-free in your mind. Learn how to tune in and connect with those beliefs and feelings of not being good enough. See if there is any truth at all to what you are telling yourself.

  • [9:27] All thoughts are driven by love or fear. It really is just that simple. Keeping a pulse on your thoughts and tuning in to how they make you feel can move you from a place of fear to compassion, abundance, and love.

  • [13:40] How to tune into your Inner Wisdom. Slowing down, creating stillness, and tuning in is what will bring you peace in 2021. I share more ways for just "being" this year to promote feelings of love and connectedness.

Make sure to listen to the entire episode of How to Overcome Self-Doubt for more about living a year that is incredibly powerful, magical, and driven by the You-est You.

Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

View Details

Dr. Amy Novotny founded the PABR Institute™ with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 10 years. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. She has helped countless clients avoid orthopedic surgeries including joint replacements, disc herniation repairs, lumbar fusions, rotator cuff repairs, and ACL reconstructions. These methods have even helped people overcome sleep deprivation, anxiety attacks and generalized stress. She co-authored a #1 Best-Selling book Don’t Quit: Stories of Persistence, Courage and Faith, which shares her journey on how and why she developed the PABR Method™. You can find out more about Amy at pabrInstitute.com.

Amy has figured out an amazing new breathing technique that can alleviate stress, pain and angst. She shares her techniques, which are very easy to follow. Here are the steps to changing your breathing - the good news being that you have everything you need and this is a free resource.

  1. The four step breathing process is to breathe in your nose, pause, breathe out your mouth like you're blowing out of a straw and pause for 3 seconds.
  2. As you exhale, you want to bring your sternum down (not up) and belly out (not in). For many this will be a whole new way to breathe.
  3. You can use this form of breathing to help your nervous system and to give your body greater ability to take in oxygen.

Amy is happy to hear from anyone looking to learn more and shared graciously that she's happy to send you a free video on overcoming pain and anxiety using this breathing technique.

Connect with Dr. Amy Novotny

  • Website: pabrinstitute.com
  • Facebook: facebook.com/dramynovotny
  • Twitter: @amynovotnyaz
  • Instagram: @anovotn
  • LinkedIn: linkedin.com/in/dr-amy-novotny

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Sara Polon graduated from University of Pennsylvania where she studied history. Her career path then took many meandering twists and turns including working at an Internet start up, leading tours through the Middle East, and several years as a stand-up comic in New York. In 2008, after reading Michael Pollan's book, The Omnivore's Dilemma, she founded Soupergirl along with her mom, Marilyn Polon (aka Soupermom /Chief Anxiety Officer). Sourcing seasonally from local farmers, the company makes a wide variety of healthy, kosher, all-natural, vegan soups that can be found all over the east coast. You can find Soupergirl products at the company’s two DC area retail locations, Whole Foods stores from Kentucky through Virginia, Giant, Lidl, Wegmans, Peapod and Costco Warehouse from Massachusetts down to Washington, DC. The company also ships soup nationwide via their Souper Meals program.

Soupergirl has received national press, and has been featured in such publications as the Washington Post, Food and Wine, O Magazine, and more. The soup duo was most recently seen on ABC's Shark Tank, NBC's Today Show, and CBS’ The Dish. You can find out more and order Soupergirl's delicious soups at soupergirl.com.

This was such a fun and inspiring conversation. Sara shares how her company started in 2008 with her mom carrying bags and pounds of onions and tomatoes and all kinds of vegetables up and down the stairs to the small kitchen they rented at a restaurant across the street. When I asked what was the key ingredient that has helped her stay the course, she said it was gratitude. I couldn't agree more, as gratitude has been shown to rewire our brain for the positive. I've tried many of Soupergirl soups, and all I can say is that it is obvious that love, intention and attention are stirred into each batch. I can't recommend her soup enough.

Connect with Sara Polon

  • Website: thesoupergirl.com
  • Facebook: facebook.com/sara.polon
  • Twitter: @thesoupergirl
  • Instagram: @thesoupergirldc
  • LinkedIn: linkedin.com/in/sara-polon

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Kari Romeo is an author of two books, a TEDx speaker, holistic life coach, personal transformation, and mindset seminar facilitator, and women’s retreat leader. Her life and travels have taken her through many careers, including work as an Air Force officer, and management of a retail store, property management office, and a restaurant, and she is a decorated veteran of three military conflicts and has lived in Europe and Central America for many years. She has also served as a human resources manager, change agent, and more. Kari’s passion is helping clients find and heal personal fears and limiting beliefs in order to reach their highest potential and live more joyful and fulfilling lives.

She shares her passion through speaking, writing, and coaching. Her 2017 TEDx Coeur d’Alene talk, “Teach Your Inner Critic A New Story” has over 40 thousand views to date. Her book, Becoming Beautiful; A Personal Journey Towards Happiness, explores her path to setting herself free. Her newest book is Uniquely You; Finding Your Truth In A World That Prefers You To Conform. This pocket guide offers readers strategies to discovering their truth in the areas of words/beliefs, relationships, appearance, and employment. Kari is the founder of Conquer Life Coaching, and you can find on her website at www.conquerlifecoaching.com

We talked a lot about the power of learning to love yourself and move through fear. Here are some of the take-aways that really spoke to me:

  1. We have a choice how to view the world. Make it a daily practice to look for abundance.
  2. You can look at the glass as being half full or half empty, or shift your perspective all together and be grateful you have a glass.
  3. Your destination is not out there in the future, it is who you are being now.

Connect with Kari Romeo

  • Website: conquerlifecoaching.com
  • Facebook: facebook.com/conquerlifecoaching
  • Youtube: youtube.com/channel/Kari Romeo CDA
  • Instagram: @karikromeo

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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As CEO of Eventual Millionaire, a business mentoring company, Jaime Masters specializes in creating automated systems and doubling her client's revenue. She's the author of Eventual Millionaire and a top business coach who is known for getting rock solid results. Over the past 10 years, she has taught six and seven figure CEOs, entrepreneurs and small business owners how to optimize every area of their business. Jaime is the producer and host of her own online show and has conducted over 500 interviews with millionaires and billionaires. She has been featured in Yahoo online, Inc.com, SUCCESS Magazine, Entrepreneur, Women's Health Magazine, and Business Insider. Jaime loves business and all things geeky. She's a momma of two amazing kiddos that are already making money in business as stilt walkers and contortionists (yes, that's super weird!). We talked all about her own life catalyst moments and what key aspects she's noticed all 7 and 8 figure business owners have in common.

What a fun and fascinating conversation with Jaime. We spoke at great length about the traits of millionaires (she has interviewed over 500 of them!) and similar threads.

Here are some of the interesting commonalities Jaime found out in her research:

  1. There's an attitude of 'push forward no matter what' and comfortability being out of their comfort zone.
  2. You've got to be fully committed to what you're doing. Commitment + action = money.
  3. There's a 'good at getting over obstacles' mentality that is crucial.
  4. Find out that one thing on your 'to do' list you're scared of, and do that.
  5. Listen to your heart and stay vision focused.

She has noticed in working with many millionaires that women tend to get caught more in their head and fear than her male clients, but that in the end both sexes lean into their heart and trust their gut.

A great tip and word of wisdom was discussing how important it is to feel prosperous. This feeling of prosperity has a lot to do with feeling worthy of receiving more money. A great way to practice and play with this concept is to pretend $1000 is just like $10. Imagine spending $1000 in the same way you would $10. Practice visualizing and feeling how it is to be prosperous.

Connect with Jaime Masters

  • Website: eventualmillionaire.com
  • Facebook facebook.com/eventualmillionaire
  • Twitter: @eventualmillion
  • Instagram: @eventualmillion

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Yasmin Boland is an award-winning astrologer and the best-selling author of books including Moonology and Astrology Made Easy. She is read by millions of people each month, via her columns online and in magazines and newspapers around the world. Her Moonology Diaries 2019 and 2020 both sold out all over the world and her work has been translated into more than 10 languages. You can read her horoscopes on yasminboland.com or find her on Facebook at www.facebook.com/YasminBoland

Ok, my astrological moon loving friends, you are going to love this rich conversation. Yasmin explained the power of the moon cycles, what mercury retrograde is really about and what you will want to know for astrology 101 basics. Let's break it down, shall we?

Astrology 101:

  • To learn what your natal chart is, google 'find my natal chart' and add your time and date of birth. You'll then get a list of your various signs; Zodiac sign (1 of 12), moon sign, rising sign and where the planets were during your birth. What's most important is to find out your sun, moon and rising sign. For example, my sun (or Zodiac sign) is Saggitarius, which is a fire sign. My moon sign is Aries, another fire sign (I know, I can be intense). My rising sign is in Aquarius which is the air element, and as Yasmin explains, your rising sign is how you come across. You can easily look up these three signs and what they entail.

  • Here's a quick rundown of all the planets and what they mean: Mercury (your mind and communication), Venus (love and abundance), Mars (drives your communication), Jupiter (luck and fortune), Saturn (hard work and fear), Uranus (change), Neptune (dreams, illusions, poetry), and Pluto (passion and power).

  • Your natal chart will tell you where the planets were at the moment of your birth and can offer quite a bit of deeper reflection and understanding about your traits, soul journey and characteristics.

Moonology:

  • Women have been connected to the moon for thousands of years, and have a natural harmonic concordance with the moon energy. In this time of divine feminine re-emergence, it is that much more powerful to spend time manifesting with the moon.

  • The new moon is a time to set your intentions and the full moon is a time to see what has manifested.

  • It's very healing to bathe yourself in moonlight, just as you would sunlight.

  • Manifest using the moon by surrendering your intention at the new moon to the Divine. Release what's not serving and forgive all transgressions (especially at the full moon). This will help you to call in what you desire and tap into the ancient wisdom of the moon energy.

Mercury Retrograde:

  • Mercury retrograde gets a bad rap. It is actually a great time to revisit, revise, revamp, repair and renew your plans and life during Mercury Retrograde.

Let me know your sun, moon and rising sign, and what you learned about yourself! :)

Connect with Yasmin Boland

  • Website: yasminboland.com
  • Facebook facebook.com/yasminboland
  • Twitter: @yasminboland
  • Instagram: @planetyasminboland

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Steve Ahnael Nobel is the author of 5 non-fiction books, the most recent is a free Ebook entitled ‘Starseeds’. He was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, he began his own healing and awakening work. He has created a healing system called Soul Matrix Healing for Starseeds. He has created a library of free resources including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 104K subscribers. He regularly runs events in the UK, Europe and the US.

Want to know if you're a starseed?

Steve explains that starseeds are not native to this dimension on earth and come from various dimensions and systems from other star races. Typical starseed statements growing up are having the feeling that 'you don't belong here or in this family'. You probably have the feeling of wanting to breakaway, and are drawn to things like saving the planet, raising consciousness on this planet, shifting from darkness to more light.

Still wondering if this might be you? Steve breaks it down to explain that starseeds are all about shedding the conditioning that has plagued our society for hundreds of years, including moving from just left-brain logic based only ways of doing life to connecting and trusting more with intuition and creativity. This is a time to connect to our heart.

Remember that everything is vibration so as you shift your consciousness (starseed or not), you are shifting your vibration. Steve also shared how our planet is moving from a 3D realm to 4D and eventually 5D. To break this down (since I needed an overview as well), here's the deal:

  1. 3D is what we've been in for the last two thousand years and it's all about fear, separation consciousness (us vs. them), shame, anger, guilt and frustration. We can see this construct being challenged and crumbling now as we start to look at the real racial and cultural injustice embedded in our country and world.
  2. 4D is all about the mastery of I am responsible for my reality. This is a pivotal point in change and is based on courage. It's all about the "I am co-creating my reality, I can shift from the inside out." Our planet moved into a 4th Dimensional realm in 2012 when we went from the age of Pisces to the age of Aquarius.
  3. 5D is about an open connection to higher self and love consciousness with reality.

My favorite quote from this interview came at the end. I asked Steve if he had a 'heart flare' to share and he said "Do not feed the fear, focus on inspiration, being of service, love, gratitude and what you can do to step towards that."

My sacred friend, this is our mandate right now. May we all feed the field with our own heart energy.

Connect with Steve Nobel

  • Website: thesoulmatrix.com
  • Facebook facebook.com/SteveNobel
  • Twitter: @The_Soul_Matrix
  • Instagram: @stevenobel101
  • Youtube: Steve Nobel

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Meet Elayne Fluker, who is on a mission to remind unapologetically ambitious women that having it all doesn't mean doing it all alone, and that support is the key to success and fulfillment! Elayne is a powerful coach, speaker, host of a podcast and new TV show, and soon to be author of her upcoming book - “Get Over ‘I Got It’”.

As a coach, she specializes in supporting Black women who have been successful in their careers, yet they're ready to transition into their next chapter through entrepreneurship -- a move that can be challenging without support. My work is at the intersection of personal development and personal branding. She works together to discover your zone of genius, overcome limiting beliefs, adopt an entrepreneurial mindset, increase your visibility, set you and your business up for success, and create work that you love!

Elyane is so passionate about helping women to lean into support and have that be the new normal. Here are some of my most favorite and powerful take-aways from our conversation:

  1. Having it all doesn't mean doing it all! It's time to rewire ourselves and realize that we're not meant to do everything ourselves (yes, talking to you, dear passionate achieving woman!)
  2. Use this new mantra instead, to overcome feeling shame with needing support, "Support IS Sexy!" (love that)
  3. For those of you entrepreneurs, you'll probably agree that this path is the greatest journey of personal development and opportunity to learn how to say yes to support. Whether you own a business, run a family or work for someone else, you were never meant to do everything on our own.
  4. Stress and feeling the weight of the world on your shoulders can lead to health issues, getting support is one of the best ways to allow your body to heal and feel more freedom.

As an inspirational speaker, she helps ambitious women get over what I call "I Got It” Syndrome, make empowered tasks and embrace support as your superpower.

She's spoken at the UN, LinkedIn, Columbia, NYU, Spelman, Howard University, the Women's President's Organization, the Essence Festival and ColorComm, and she has led more than 200 workshops and panels in the U.S., Europe, Africa and online. I've also appeared as a featured guest on the "Today" show, "Nightline," "Extra," “Inside Edition,” CNN, VH1, BET, Sirius XM and many more. (elayneflukerspeaks.com)

As host of her podcast, “Support is Sexy” — which has has more than 750,000 downloads and reaches listeners in 130 countries — she's personally interviewed more than 500 diverse women entrepreneurs around the world and shared their inspiring stories. (supportissexy.com)

You can find out more about Elayne at elaynefluker.com and of course in the show notes.

Connect with Elyane Fluker

  • Website: elaynefluker.com
  • Facebook facebook.com/elaynefluker
  • Twitter: @elaynefluker
  • Instagram: @elaynefluker
  • LinkedIn: linkedin.com/in/elaynefluker

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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MaryBeth Hyland believes that we all share the desire to know and return to our authentic selves - at work, home and within. On a quest to become a bonafide cowgirl and retreat owner, she works with individuals, couples, and organizations to create a deeper sense of purpose through value-based lifestyles and workplace cultures. Learn more at sparkvisionnow.com

MaryBeth shares incredible wisdom about how to tap into your values to guide and transform your life. Here are some of the great take-aways from our conversation.

  1. To find out your core values, spend a full day with a notebook where you jot down everything that makes you feel exhilarated, joyful, high energy, alive and grateful and conversely everything that makes you feel drained and negative. Distill your experiences and find the one word to describe what you observe. For example, if you especially loved spending time drawing with your daughter, a value might be creativity.
  2. You're not drained because you're doing too much, you're drained because you're doing too little of what energizes you. Tap into what gives you energy and do more of that.
  3. We also discussed healing, shamanism and finding your power animal to help guide you. As MaryBeth explains, Shamanism is really the applied wisdom of nature and spirit guides for greater healing.

  4. A great tree healing practice is to go into nature, feel the presence of a tree that you connect with. In your own thoughts, you'll introduce yourself to the tree, such as I'm Julie Diane Reisler, the daughter of Helene and Ron Reisler, and then ask 'May I be in ceremony with you?'. After feeling a sense of connection from the tree, you will place your hands on the trunk, feet on the roots (if you can) and third eye (space between your brows) on the trunk. Give a color to the energy you want to release, then visualize the tree filling you up with clear light fluid from your feet all the way up to your head. Imagine that clear energy mixing with the color you chose and picture it rushing down out through your feet to the tree, allowing the tree to recycle your negative energy back to the earth. This has been a powerful practice for MaryBeth and her clients.

Connect with MaryBeth Hyland

  • Website: sparkvisionnow.com
  • Facebook facebook.com/sparkvisionllc
  • LinkedIn: linkedin.com/in/marybethhyland

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love.

Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the woman's face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Woman’s Soul series. With total book sales of more than 16 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time.

Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy.

Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, women's associations and audiences around the world. Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 200,000 people. Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders.

Through her books and her presentations, Marci's message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives.

This is truly one of my favorite interviews I’ve ever done. I’ve been a fan of Marci Shimoff for over a decade. Like millions of people did, I discovered her through her appearance in the 500-million+ copy selling documentary, The Secret. I loved Marci's story and energy, and certainly admired her inner happiness.

Learning how to be happy for no reason is probably one of the most important lessons of our time, especially with so much uncertainty and unrest. Marci was very clear that this is not about being pollyanna or engaging in spiritual bypass. Being happy for no reason means finding and experiencing an inner state of peace and wellbeing that doesn't depend on circumstances. Who wouldn't want that?? I know I do.

Research has shown that we all have a happiness set point. The breakdown of our happiness potentiality is based on: 50% genetics, 10% circumstances and 40% habits, thoughts and behaviors. You can't change your genetics or circumstances, but you absolutely can change your habits. Marci did extensive research to find that there are 21 main Happiness habits. She breaks them down into seven foundational categories and describes each for you to further investigate and look at within yourself.

The seven main Happiness habits to build your inner home for happiness are:

  1. Foundation: taking responsibility for your life. This is about being the victor, not the victim and getting out of blame, shame and complaining.
  2. Pillar one: your mind (this is all about your thoughts and was my biggest area for growth)
  3. Pillar two: your heart (being open-hearted, full of gratitude, forgiving, loving, kind)
  4. Pillar three: your body (biochemistry of happiness; oxytocin, dopamine, etc)
  5. Pillar four: your soul (connected to greater energy of the Universe and feeling plugged in)
  6. Roof: purpose and passion, feeling inspired
  7. Garden: who you are you surrounded by and making sure to weed out toxic people (the weeds in your garden) and connect with supportive people (the roses in your garden)

Marci explained that you want to look at where you are the weakest and start there. She asked me which was my most challenging area and without a doubt I shared that it was my mind and many thoughts that are often not as kind or helpful, and frankly happiness-depleting. Marci shared some fantastic tools (all below) on how to change your thoughts and use your body to create greater happiness.

Diving deeper into happiness and the mind:

  • We on average have over 60,000 thoughts per day, most of which are not kind. 80% in fact are negative because of something called the 'negative bias'.

  • Don't blame yourself for your negative thoughts (this will just perpetuate the negative feedback loop)

  • Tools to change your mind and wire for greater happiness are to be on the lookout for good experiences (make a game of this, especially with your kids), savor the good for at least 20 seconds and make sure you have a 3:1 ratio. For every negative thought, you need to find 3 positive ones.

Happiness and the body:

  • Don't overlook sleep - it is a huge predictor of happiness! Serotonin feeds melatonin and vice versa. Sleep is crucial for happiness.

  • Get to sleep before midnight, in fact the most important time to sleep is between 10 - 12 midnight. This is your most restorative sleep time!

  • Try going to bed by 10 pm for three nights and notice your happiness quotient

  • Sunning: go outside and face the sun, close your eyes (important not to look directly at the sun) and allow the sun to shine on you and your pineal gland for 2 minutes

  • Sit and stare at nature for three minutes a day/ twice a day.

Do not try all of these new behaviors at once, build as you go and notice how much happier you feel no matter what else is going on around you!

Let us know how much happier you are and what you're noticing! :)

Connect with Marci Shimoff

  • Website: happyfornoreason.com
  • Facebook facebook.com/marcishimoff
  • LinkedIn: linkedin.com/in/MarciShimoff
  • Twitter: @Marci_Shimoff

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*Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Giovanni Marsico, founder of the Archangel, brings visionaries together so they can help each other achieve our dreams and change the world. His flagship event, Archangel Summit, attracts more than 3,000 leaders every year to learn from the world's top speakers in business development and personal growth. Giovanni is also the founder of the Archangel Academy.

In 2012 Archangel founder Giovanni Marsico had a dream to change the world by seeking out other mission-driven, superhero entrepreneurs who wanted to do the same. The grand vision was to start a network, community, and tribe of people like him – those who wanted to create a massive impact – and provide them with the resources, funding, and connections they needed to achieve their missions. With a background in marketing and event production, and superpowers in connecting, curating, and talent scouting, he began sharing his vision with others. The next Archangel Summit will be 9/19 in Toronto, Canada.

Giovanni and I talked all about accessing and uncovering your own superpowers...the gifts within you that you often dismiss because they seem so obvious. Here are some awesome take-aways from our conversation.

  • With regard to seeing your own superpowers, it's hard to read the label of the jar you're in. Notice what others are complimenting you on often and find the common thread. We assume everyone is like us, but often it is this special aspect of you that is your unique gift

  • The clue to who you really are (what I call your You-est You) is in standing out and listening to your own inner guidance, which often means going against the grain

  • To excel in your business, career or life, create a routine that helps you to have habits that support your best self. Giovanni schedules time to think and 'dream time' in the shower where he meditates and comes up with new ideas.

  • Archangel in Greek means leader (arch) and messenger (angel). We all can be leaders with a positive message.

Connect with Giovanni Marsico

  • Website: archangelacademy.com
  • Facebook: facebook.com/thegiftedentrepreneur
  • Instagram: @giovannimarsico126
  • LinkedIn: linkedin.com/giovanni-marsico
  • Twitter: @giovannimarsico

Enjoying the show?

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For more information visit www.brucelipton.com

This is one of the most informative and transformative conversations I've had yet. You'll want to make a little extra time to listen to the full interview with Bruce. I tried to break down many of the concepts and ideas that he discussed. My intention is for you to realize that you have the knowledge and understanding of what's really going on during this pandemic, and that you have a lot more sovereignty, choice and wellbeing accessible to you than perhaps realized.

The conversation started with Bruce sharing that the biggest problem we face today in our world is another mass extinction. In the past 5 world extinctions, all were created by natural events. The last one was 66 million years ago when a comet hit earth and upleveled the web of life, hence the extinction of the dinosaurs. This is the first time that a massive extinction is at the hands of human behavior harming and affecting the web of life. There are many examples of this and signs on the wall, including overfishing and polluting the water, which has left us with 90% less fish in the ocean. In 2048 there will be no fish. It is our human civilization that is responsible for this loss and it's a major wake up call. He talked about returning to the behavior of indiginous people --- being gardeners in the garden, not taking over the garden. We can change these behaviors and I will describe ways of doing so further in the show notes.

Dr. Lipton explained that there are two choices to focus on: 1. Fear, which will compromise your health or 2.Asking yourself, what are we building to create something better? All energy is life. Are you going to waste your energy on fear or use it in a life giving way to see what you can do to sustain yourself and the future? There are also two mechanisms in play, especially when there's a biological imperative or drive to survive when our lives are threatened. You will go into one of two protection modes: the external (adrenals) which is the fight/flight state or the internal (immune system) which shuts down when under a lot of stress in order to save energy.

Dr. Lipton helped to discover what is now called Epigenetics, which is the study of our control above genes. Epigenetics shows that less than 1% of all disease comes from genes. In other words, disease comes from stress. Today in the U.S., over 60% of the population has 1 chronic disease (which means almost all cases are stress related) and 40% have 2 or more chronic diseases. These numbers are astounding and when you realize how much you can do to alleviate stress and the correlation between stress and illness, it's difficult not to want to spring into action. It's also that much more crucial to take exceptional care of yourself, especially during a pandemic. This means not eating industrial farmed food, taking your supplements and vitamins, moving regularly, stop watching the news and TV that puts you into a stress response and connecting with others. Being in community is a powerful healing agent...we were not meant to be isolated, which is so much of the issue with this pandemic and being quarantined.

I asked Dr. Lipton about vaccines, specifically about the COVID vaccine. Dr. Lipton explained that vaccines in the shot form confuses the immune system. They are non-biological and are considered a foreign object to our body. Oral vaccines are the only kind he recommends as other vaccines weaken your systems as they are laden with toxins which don't have to be disclosed to the public. In sum, pay more attention to your wellbeing, self-care and letting go of stress in your life, as stress is the main cause of all illness.

Another crucial component to avoiding illness is the importance of being in harmony with your body and changing your consciousness. You might be wondering how the heck to change your consciousness. Dr. Lipton breaks it down and gives some excellent resources and ways to do this. The most important aspect is understanding that we operate with our conscious and subconscious mind. To change your consciousness, you have to rewrite your programming and understand that you are existing with two different minds: your conscious (prefrontal cortex) which is the creative, positive thinking aspect of ourselves and the subconscious, which is just like a computer database and is highly imaginative and responds to hypnosis (theta brain waves). What most people don't know is that 95% of your day is your subconscious on autopilot verses 5% is your conscious thinking mind, which has all the good wishes for you, but is a minimal part of your day. The programming of our subconscious mind happens from birth to age seven. You will literally receive your programming from observing those around you; your parents, care-takers, family, community, teachers, etc. Because most programming is disempowering, the real key to changing consciousness is changing your subconscious program.

Ways to change your subconscious programming:

  1. Hypnosis - play a positive and affirming program at night and allow yourself to fall asleep listening so that it can penetrate your theta brain waves.
  2. Repetition - Keep saying affirmations of what you desire, such as "I am happy", "I am confident", "I am prosperous", until you eventually program your subconscious to believe it.
  3. Energy Psychology - Check out www.brucelipton.com for many ways to use these techniques.

Ultimately, love is what stops your programming and it gets you out of thinking. In order to save the world, you have to start first with yourself, your consciousness and adding more heart energy in all you do.

Connect with Dr. Bruce Lipton

  • Website: brucelipton.com
  • Facebook: facebook.com/BruceHLiptonPhD
  • Instagram: @brucelipton
  • Youtube: youtube.com/user/biologyofbeliefT
  • witter: @biologyofbelief

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Veteran news booker and producer Ashley Bernardi founded Nardi Media in 2015, which quickly became a leading media relations agency with an expertise in broadcast, print, and online press. With a strategic focus on media relations, Ashley never misses an opportunity to develop relationships with reporters and producers, proactively generate media coverage and integrate her clients into the news of the day.

Ashley has over a decade of booking and producing experience in national television broadcasting. More important than her lengthy list of accolades - including her tenure as a top booker at national news networks like Bloomberg and CBS News and booking producer for The Washington Post - is her passion for publicity. Her deep expertise extends to radio and television satellite media tours, booking guests for breaking news, media strategy and managing production logistics for live shots, television shoots, and more.

Ashley has helped clients grow from zero exposure to household names on the New York Times Bestsellers list. Additionally, she has helped heads of state, lawmakers, celebrities, best-selling authors, non-profit organizations and national brands increase their exposure, credibility and awareness through strategic media placements, which include placing clients in top-tier publications and media outlets such as The Washington Post, The New York Times, TODAY, Good Morning America, CBS This Morning, NPR, Fortune, Business Insider, USA TODAY, PEOPLE, TIME, CNBC, Bloomberg, Women's World, Family Circle, FIRST For Women, and hundreds more.

She is a sought-after speaker and regularly featured expert in the media, including WJLA-TV and WTTG-TV in Washington, D.C.

Ashley shares about her wake up call with Lymes disease and how she learned one of the biggest lessons of her life; letting go of the doing, perfectionism and need to put her self care first. After 30 doctors with no diagnosis, it wasn't until her last visit with the 31st doctor who finally diagnosed her Lyme's. It took Ashley over 8 weeks to be able to get out of bed and start moving again. She sees this health crisis as one of her biggest gifts and has learned to re-prioritize her entire life around healing and honoring her body, mind and spirit. Ashley shares some of her healing practices that she incorporates daily to stay well and have good energy.

  1. Surrender everything, let go and let what's meant to flow and heal come in. Make time for stillness. For Ashley this was meditation and prayer.
  2. Do intuitive journaling and sacred writing. This is where you get out your pen and write whatever comes to mind, doodle or draw until you start to get more insight or flow to your thoughts.
  3. Gentle yoga and time in nature helped to lower her cortisol levels (which were dangerously high from her stressful job and lifestyle).
  4. Repeat the mantra 'this is temporary' as often as needed. This helped Ashley stay grounded!
  5. Be an overcomer, not an overachiever!
  6. Find what you loved to do as a child and start incorporating that in your day; for her it was dancing, singing, reading and writing.

We also talked about the lessons of the pandemic and how this can be a time for real change and deep reflection on what's really important. This is a time to come home to yourself and connect more to spirit (or whatever you call that divine connection) and your true self.

Connect with Ashley Bernardi

  • Website: https://nardimedia.com/
  • Facebook: https://www.facebook.com/nardimedia
  • Instagram: https://www.instagram.com/nardi_media/
  • LinkedIn: https://www.linkedin.com/in/ashley-bernardi
  • Twitter: https://twitter.com/bookerbernardi

Enjoying the show?

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Laura is an entertainer, celebrity psychic, actress, model, host, singer, writer, and speaker. She is the host of the popular film and television podcast, “Behind the Scenes with Laura Powers,” and her top 100 podcast on Apple Podcasts, “Healing Powers Podcast.” She is the author of 7 books and editing two other books that will be released in 2020. She travels full time for clients, television and other media appointments, and for the love of traveling. Laura has been featured on several television channels and networks including BuzzFeed, NBC, ABC, CBS, FOX, The CW, The Jet Set, and many others. She was recently interviewed by Will Ferrell on his podcast, “The Ron Burgundy Podcast”.

Oh my gosh, this was such an interesting and powerful conversation about opening your own psychic abilities (if that interests you), how to protect your energy and how to lean on angelic beings from 'the other side' for help and support in your life.

Some of the key takeaways were:

  1. Create a daily practice, evening or morning, where you ask your guides for support, you thank them for guiding you, you express gratitude for all that you can appreciate and time to envision your deepest heart's desires and how it will feel to have those manifested.
  2. Great questions to ask yourself when shifting your energy to a higher vibration --- is what I'm choosing what I want? Release relationships and belongings that no longer serve you.
  3. For greater protection of your energy field, invoke archangels like Archangel Michael for protection or Archangel Raphael for travel. Notice how you feel when you connect to these higher realms.
  4. Laura explains that the 'other side' is a beautiful, loving and supportive realm full of positive energy of souls ready to help and support human beings.

Connect with Laura Powers

  • Website: https://www.healingpowers.net/
  • Facebook: https://www.facebook.com/mllelaura
  • Instagram: https://www.instagram.com/laurapowers44/
  • LinkedIn: https://www.linkedin.com/in/laura-powers
  • Twitter: https://twitter.com/ThatLauraPowers

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Subscribe to Julie’s YouTube Channel
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
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Danielle LaPorte is a member of Oprah’s Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is the creator of The Desire Map series—the book has been translated into ten languages, a day planner system, and online courses that over 250,000 people have tapped into. There are 500+ Desire Map Facilitators running programs in 23 countries.

Her podcast, With Love, Danielle, ranked in iTunes’ Top 10 Wellness category. She’s the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum.

Danielle was a book publicist and publishing consultant, and the executive director of a future-studies think tank, studying trends for the likes of the Pentagon and the World Bank.

Her charities of choice are VDay: a global activist movement to end violence against women and girls; and Tree Sisters setting out to “rapidly accelerate reforestation through Nature-based feminine leadership.”

Marianne Williamson refers to Danielle “as a bright light in the modern priestesshood.” Eve Ensler calls her “a force field of energy, wonder, humour, and love.” She now speaks at women’s events about consciousness and heart-intelligence, and is a mother to a teenage son.

This conversation with Danielle was nothing short of delicious and quite deep. I started out by asking her about her experience stepping into her higher self, her 'You-est You'. I loved her answer, "What else is there?'...short and sweet, yet so profound. We talked a lot about living in truth, connected to your soul self, your higher self or God self. We often doubt ourselves, yet Danielle reminded me that really at the heart of who you are, you know it. You know your truth. We also got into the need for each of us to be more inclusive, loving, aware and awake to the fact that most of our world is set up to distract us and keep you distanced from your true essence. I know I've struggled with taking time away from my phone, pausing to be present and not worrying if I'm missing a client's email or social media post to like or comment on. It's easy to get caught up in distraction and it's important to understand that this feeds into the addiction of not being present with yourself. The aim, as Danielle so beautifully said is to "love with fullness, to be aligned with spirit and allow for your higher wisdom to guide you. It's about living a heart-centered life." You have to want to be free, free from the distractions and negative beliefs, to become awake. "It's a big vow to be devoted to being awake and living in your heart."

We also talked about the importance of doing shadow work, which really is the basement of your psyche. It needs to be cleaned up because this is what is controlling your decisions. The inner child work so many of us have worked on is really the unconscious part of ourselves. You want wholeness running the show and ultimately to be more harmonious.

Ways to be harmonious and have wholeness:

  1. Devotion...become devoted to living in your heart through meditation and cleaning up your energy and mind.
  2. Only expand your perception from your heart.
  3. Learn to reparent yourself. You'll need to become the mother and father for yourself. Talk to yourself like a loving parent would, for example you might say to yourself: 'Let me look after you no matter what, 24/7. I am here with you always.'
  4. The darkness wants you to stay distracted, don't allow yourself to be too distracted to love yourself. Devotion is the answer.
  5. Empathy is the skill that will help you and our planet to wake up. We're here to heal and move into Unity consciousness. It starts with you.

Connect with Danielle LaPorte

  • Website: https://www.daniellelaporte.com/
  • Facebook: https://www.facebook.com/Danielle.LaPorte.Inc/
  • Instagram: https://www.instagram.com/daniellelaporte/
  • LinkedIn: https://www.linkedin.com/company/danielle-laporte-inc
  • Twitter: https://twitter.com/DanielleLaPorte

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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kn literary arts is the creation of 15-year publishing veteran Kelly Notaras. After starting her career in New York City—working as an editor for HarperCollins, Penguin USA and Hyperion Books—she relocated several years ago to Boulder, Colorado where she served for four years as the VP and Editorial Director at Sounds True, a multi-media spirituality publishing company. There she oversaw an impressive list of spiritual luminaries including Adyashanti, Reggie Ray, Krishna Das, Sharon Salzberg, Pema Chodron, Caroline Myss, and many more.

In 2010 she left Sounds True to ghostwrite her first book, but her love of editing was never far away. Since starting kn literary arts, she has been honored to edit a wide variety of personal growth books including the forthcoming Intimate Conversations with the Divine by Caroline Myss and New York Times Bestsellers The Tapping Solution by Nick Ortner and Pussy: A Reclamation by Regena “Mama Gena” Thomashauer. kn literary’s amazing client list also includes Nancy Levin, Michael Morelli, Agapi Stassinopoulos, Miranda Macpherson, Bruce Tift, Drew Canole, Danette May and many more.

Kelly is the author of The Book You Were Born to Write: Everything You Need to (Finally) Get Your Wisdom Onto the Page and Into the World, published by Hay House. She lives in Colorado. Visit her at www.knliterary.com.

Kelly shared so much wisdom about how and why you must write the book that is in your heart.

  1. If you're struggling with the question "Who am I to write a book?" (like many of us authors), look at it from a different angle. Focus on being of service and the 'how to' that will help others. Life wants you to share your experience, not hold on to it!

2.The reader is everything! You'll want to pick a specific person whom you're writing to that could use your wisdom. You don't have to go much farther along the path...all you need are a few steps ahead to be able to shine the light and help your reader.

  1. Get out of your ego, and into your intuition. If you're an author and not a writer, Kelly's company is filled with amazing writers who can help you.
  2. A great way to write your book is take a course you're already teaching and break it up into chapters and sections. Mama Gena did this with her bestselling book, Pussy: A Reclamation.

Connect with Kelly Notaras

  • Website: https://knliterary.com/
  • Facebook: https://www.facebook.com/knliterary/
  • Instagram: https://www.instagram.com/knliteraryarts/
  • LinkedIn: http://linkedin.com/company/kn-literary-arts
  • Twitter: https://twitter.com/knliterary

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Robert Moss has been a dream traveler since doctors pronounced him clinically dead in a hospital in Hobart, Tasmania, when he was three years old. From his experiences in many worlds, he created his School of Active Dreaming, his original synthesis of modern dreamwork and ancient shamanic and mystical practices for journeying to realms beyond the physical and growing creative imagination. He has led popular workshops all over the world, including a three-year training for teachers of Active Dreaming and online courses for the Shift Network. A former lecturer in ancient history at the Australian National University, he is a New York Times bestselling novelist, poet, journalist, and independent scholar. His many books on dreaming, shamanism, and imagination include Conscious Dreaming, The Secret History of Dreaming, Dreaming the Soul Back Home, The Boy Who Died and Came Back, Sidewalk Oracles, and Mysterious Realities. His latest book, Growing Big Dreams: Manifesting Your Heart's Desires through 12 Secrets of the Imagination is a passionate and practical call to step through the gates of dreams and imagination to survive hard times, travel without leaving home, and grow the vision of a more abundant life so rich and strong that it wants to take root in the world. He has lived in upstate New York since he received a message from a red-tailed hawk under an old white oak.

The conversation we had is incredibly pertinent to today's very turbulent times. Robert calls it a 'dream drought', where we now need to tap into resources and sources beyond the obvious. Dreams are the language of the soul. This is where dreams come in, and not just the dreams you have at night. He explains the different kinds of dreams you can have, the magic of how they work in helping you to manifest your heart's desires and how to start now. Here are some wonderful tips to help you start to reopen your relationship with your dreams, of all kinds:

  1. Start with your night time dreams and begin to journal about them each morning. Journaling tells the Universe production team, so to speak, that you're ready to record and to listen.
  2. Try and remember your first and the last dream you had and write about it (this opens you up to being a vessel for connecting more to your dreams)
  3. Get in touch with your magical child self --- whatever it was that you enjoyed doing, start doing more of that NOW.
  4. Meditate and grow a vision in your mind of where you want to go directed from your heart center. Find an object that represents this image so you can better touch, taste and feel it. This level of consciousness is known as the 'privileged zone of consciousness'.
  5. Give yourself permission and time for day dreaming and to lay around horizontally before you sleep or right when you wake up to connect at a deeper level. This will help you to access the I-land (get it, instead of Island?!) of your heart's deepest desires.

One of my favorite quotes (and chapter titles) from Robert is that 'You don't have to drive used Karma' and 'The stronger the imagination, the less imaginary the results'.

His website is www.mossdreams.com

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Tara Brach is an internationally known meditation teacher, psychologist and author of bestselling Radical Acceptance and Radical Compassion. Her popular weekly podcast is downloaded 3 million times a month. Along with Jack Kornfield, Tara leads the Mindfulness Meditation Teacher Certification Program (MMTCP) serving participants in over 50 countries.

This was by far one of the most touching and moving interviews I've done. It is clear that Tara embodies incredible presence, loving kindness and the qualities of the divine.

There were so many beautiful words of wisdom here that I hope touch, move and inspire you as much as they did for me. I believe that self-kindness and ending the war with ourselves is one of the most important steps to waking up and changing our collective story to one of collaboration and community. Read on for Tara's brilliant nuggets of wisdom:

  1. When you're in a challenging time, as we all are now, Tara shared that it's important to start with "This is hard." It's real and raw and affirms what's going on. When we get stressed, we turn against ourselves and get into a 'trance of unworthiness'. We start to believe "It feels bad, so I'm bad." Being at war with ourselves is the biggest issue.
  2. Real transformation happens when we decide to be kind to ourselves. Let your intention be to be kind to yourself, and start there. You might say "Please, may I be kind."
  3. A practice Tara uses in her own life, especially during the pandemic, is to bookend her day. She starts the day with "Please, may I be open hearted, open to love and kind." In the evening she'll scan the day to see what happened. No matter what, be kind to yourself and don't get into blame or judgment. Tenderness with ourselves helps to decondition this negative inner voice.
  4. Whatever you practice becomes your practice. Set the intention to be present and loving.
  5. What really matters right now is waking up together, holding hands. We need to wake up out of separateness because we belong together as one energy and one spirit.
  6. Meditation doesn't have to just be sitting down, it can be you taking a walk in nature, singing, yoga or lying on your back feeling into your body. Tara shared a great piece of fun advice, "put your tush on the cushion and no judgement."

Connect with Tara Brach

  • Website: https://www.tarabrach.com/
  • Facebook: https://www.facebook.com/tarabrach/
  • Twitter: https://twitter.com/TaraBrach
  • Instagram: https://www.instagram.com/tarabrach/

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Asmâa I. Methqal is a connection catalyst, trainer, facilitator, business strategist, and an advocate of Feminine Leadership. She is passionate about helping women entrepreneurs and executives unlock their highest potential, activate their feminine power, and launch their dream business from their zone of genius, so they can live a life of connectedness and fulfillment. Asmâa is known for her authenticity, passion, and engaging conversations! Her clients love her dynamic and depth expertise in Business, Branding, Design Thinking, Movement Therapy, Emotional Intelligence, and Appreciative Inquiry. Asmâa is the founder of Fire and Flow.

Asmâa shares her story growing up in Morocco being stifled as a female with ambition and desire to have her own business. She left without any support and headed to Canada where she proved herself and created a successful marketing business, but only to find herself exhausted, drained and unhappy. She took a deep inner journey and found her intuition and feminine essence that had been buried years earlier as a little girl in Morocco. Here are some of the take-aways from our conversation that I think can help anyone in excavating your most authentic self.

  1. Don't be afraid of the blank canvas. Embrace times of change and new possibility.
  2. With regards to intuition --- if you hear a small whisper, it's your intuition. If you hear a loud voice yelling at you, it's your ego.
  3. Our bodies are incredibly wise. Pay attention to any ailment or issue as it will always point to an underlying emotional reaction to heal or address.
  4. The ultimate expression of wealth is being comfortable with yourself within and all the way through.
  5. Take your pleasure seriously! Make time for pleasure and joy every single day.

To get a copy of her ebook, go to iamasmaa.com/youestyou

Connect with Asmâa Methqal

  • Website: https://www.iamasmaa.com/
  • Facebook: https://www.facebook.com/asmaamethqal
  • Linkedin: https://ca.linkedin.com/in/asmaamethqal
  • Twitter: https://twitter.com/asmaamethqal
  • Youtube: https://www.youtube.com/channel/UCdQM3XwhxmuLmp9xLqu6haQ

Enjoying the show?

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She holds a Master's degree in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book and programs have helped thousands of women ditch the game of survival, of "how much can I bear?" and master the game of thriving, of "how good can it get?" Dr. Valerie is a sought-after speaker and trainer at conferences and companies committed to setting new standards of excellence in diversity, equity, and inclusion, employee satisfaction and physical and mental health, and creativity and innovation. You can find Dr. Valerie on drvalerie.com.

Dr. Valerie shares that her one question that plagued her entire childhood, 'What is wrong with me?', ended up being the question that unlocked her pathway to deeper self-love and worthiness.

As someone that would seem to have it all; a thriving psychology practice, family, and wellbeing, Dr. Valerie found herself in the ER room with her left side completely numb only to find out her diagnosis was stress. She began to dig deeper and realized after learning about epigenetics that this stress was genetically passed down, just as trauma is genetically transmitted, through the thousands of years of patriarchal dominance. Throughout the centuries, it hadn't been safe for women to thrive and have their own money or be overly attractive. This trauma has a real impact, and Dr. Valerie started studying what she now calls it as Patriarchal Stress Disorder or PSD.

You can learn healing techniques in her book, although the most important one to know is that nothing is wrong with you and you are unconditionally worthy. You can get the first chapter of her book at drvalerie.com/resources.

Connect with Dr. Valerie Rein

  • Website: https://www.drvalerie.com/
  • Book Chapter: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment
  • Experience: The Thriving Experience
  • Facebook: https://www.facebook.com/drvalerierein/
  • LinkedIn: https://www.linkedin.com/in/dr-valerie-rein
  • Instagram: https://www.instagram.com/drvalerierein/
  • YouTube Channel: Dr. Valerie

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Shannon Bobo is host of “AT HOME WITH SHANNON BOBO”, a show that started through a 30 day challenge due to Covid Stay at home orders. The show is on the verge of becoming nationally syndicated and can be seen weekdays on FB live and later on youtube. Shannon is a casting director, comic and producer. Her background is in TV, radio, live performance shows, live video streaming, and producing. Shannon currently works both behind the scenes as a casting professional and in front of the camera as an actor, host, and stand-up comic. She has been in and has helped cast countless on camera commercial ads, film, and television. She is an active member of SAG/AFTRA (Screen Actors Guild/American Federation of Television and Radio Artists. (American union representing professional performers). Shannon is writing a book called “A Funny thing happened on the way to forgiveness” and is an advocate for finding peace through forgiveness, self-love, and healing. She is a certified reiki healer and energy alchemist. She is an advocate for healing and forgiving through comedy. She is an ambassador for PAVE Promoting Awareness Victim Empowerment, an organization that provides support and advocacy for people who are survivors of sexual trauma. She has a focus on helping as many people as possible find their voice and creating a space for everyone to feel heard. Shannon currently resides in Los Angeles, CA. (Visit www.shannonbobo.com for more details.)

You-est You sacred listeners, there was so much inspiration shared in this episode. What spoke to me the most was Shannon's ability to be compassionate with herself and others who have transgressed or abused her in the past. Shannon struggled with playing small and limiting beliefs of needing to struggle to be successful. She learned how to be her "Bio Queen" self (inside joke, listen in to hear what that means). :)

She is a true light worker and shared how to stay in your own light, especially during a darker and more fearful time, as many have felt with this pandemic. Some of Shannon's practices (emphasis being practice, as we never fully arrive) is:

  1. Find a Board of Directors - meaning a small circle of those who will cheer you on and support you on your journey to fully expressing in your highest self (or You-est You).
  2. Clear yourself through what she uses as Accessing Consciousness, a clearing statement that has you clear whatever happened in the past and look to create what you truly desire in the present. The premise is to just let it all go.
  3. Journaling as a tool for deeper gratitude and appreciation, and connection to your true self.
  4. Take lots of salt baths and heal, rejuvenate and reconnect to you through water.
  5. Be wary of too much triggering media - look at disturbing, upsetting and fear based media and social media as a 'prayer request' and send that person compassion and a prayer.

The most important focus right now is to learn to TRUST; yourself and in knowing that all is well and that you are always protected. By trusting and surrendering to a higher order or divine intelligence will allow you to be in a state of flow, gratitude and grace. Shannon also shared that she reads the Optimist Creed Prayer daily (see below).

Here is the the Optimist Creed Prayer:

Promise Yourself

To be SO STRONG that nothing can disturb your peace of mind. To talk health, happiness and prosperity

to every person you meet.

To make all your friends feel that there is something in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best and to expect only the best.

To be just as enthusiastic about the success of others as you are about your own.

To forget the mistakes of the past and press on to the GREATER ACHIEVEMENTS of the future.

To wear a cheerful countenance AT ALL TIMES and give every living creature you meet a smile.

To give so much time to the improvement of yourself that you have NO TIME to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

Connect with Shannon Bobo

  • WEBSITE: https://www.shannonbobo.com/
  • FACEBOOK: https://www.facebook.com/At-Home-with-Shannon-Bobo
  • TWITTER: https://twitter.com/shannonbobo
  • INSTAGRAM: https://www.instagram.com/shannonbobo/
  • YOUTUBE: https://www.youtube.com/channel/ShannonBobo

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Lisa Fabrega is a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success. For more than ten years, she has helped entrepreneurs, corporate executives, Academy Award nominees and Nobel Prize organization candidates break through boundaries that have been holding them back from their next level. Her signature approach enables clients to reach their highest levels of success and impact. Lisa has addressed thousands of people both on stage as a keynote speaker as well as when she appeared on podcasts including The Unmistakable Creative, Her Rules Radio and Tell Me A Story with Debra Silverman. She’s also been featured on CNN, Yahoo! News and The Huffington Post. She splits her time between Florida and California with her two rescue dogs, Luna and Sadie.

If you're an entrepreneur or someone who wants to make an impact in the world, be it in your business, with your children or in your community...listen up! My interview with Lisa was incredibly eye opening as she discussed the common misconception and trap we all fall into. If you're feeling overwhelmed, stuck or at a plateau, Lisa is here to share that this has nothing to do with finding a better strategy or plan. In fact, it's all about your capacity. Lisa learned this the hard way when she maxed out in her own capacity and started losing track of her own inner guidance and pushed herself beyond the breaking point. As a result, she suffered from adrenal fatigue, exhaustion, anxiety, and feeling depleted spiritually, emotionally and physically. What felt like a hellish year with no end, ended up being her greatest gift. Lisa learned how to build capacity to create the business and life to match her highest potential. She now teaches these principles with thousands of individuals around the globe.

Here's a behind the curtain explanation of Capacity and the 6 types. First off, Lisa defines capacity as "The ability to hold, handle and receive your next level of work, wealth and health." In order to do this you must change how you see yourself and ask yourself, 'Who do I want to be and become'? The 6 Types of Capacities are as follows:

  1. Financial Capacity: The ability to earn, save and invest more money every year.
  2. Visibility Capacity: To be fully seen, especially the parts of you that want to hide.
  3. Purpose Capacity: Having your inside match your outside and living your purpose.
  4. Embodiment Capacity: This is all about emotional capacity and handling emotions and issues as you grow.
  5. Structural Capacity: This is the foundation, the support and scaffolding of your empire and home. Do you have teams support your next level?
  6. Boundaries Capacity: This is about what we say 'yes' and 'no' to, or how we make specific requests of the Universe around what we're available or not available to do.

The 4 Pillars of Capacity are: 1. Discernment 2. Sovereignty 3. Equanimity and 4. Boundaries

Lisa talked about the necessity of experiencing friction when upleveling to a new capacity, as you are learning what it feels like to be that person you dream of. Growth comes from going into the unknown and taking baby steps.

To learn more about Capacity, and get Lisa's free videos, go to LisaFabrega.com

Connect with Lisa Fabrega

  • WEBSITE: https://lisafabrega.com/
  • FACEBOOK: https://www.facebook.com/LisaFabrega/
  • TWITTER: https://twitter.com/lisafabrega
  • LINKEDIN: https://www.linkedin.com/in/lisa-fabrega
  • INSTAGRAM: https://www.instagram.com/lisafabrega/

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Larry Brown, Jr. is the National Director of the NAACP’s ACT-SO--a national achievement program, serving approximately 10,000 African-American high school students across the country in STEM, Business, Humanities, Performing Arts, Visual Arts, and Culinary Arts. Prior to ACT-SO, Larry was a communications professional specializing in Digital Media Marketing, Advocacy, and Television Production. During that time, he won a local Emmy Award in the National Capital Region.

When he’s not advocating for justice and youth, Larry loves to take on projects to feed his core as a community volunteer, and consummate creative. He also loves to paint and cook. Check out his hashtag #EatWithLBJ! Larry is a proud native Detroiter and alumnus of Howard University. He is married to his wife Candice for seven years. They are the proud parents of Greyson and Elle!

Larry and I met as co-hosts of the TV show, The District Life, with DCTV, and I was smitten by his wit, smarts, knowledge about all things DC and passion for justice. We talked about what it takes to become the best human being you are meant to be as well as how to start healing the trauma and pain in our country and to affirm that black lives matter. We also discussed his incredible work changing lives of black youth in America by supporting their passions, gifts, talents and pairing them with expert mentors and coaches. Extraordinary performers and leaders like Lauryn Hill, Jada Pinkett Smith and Alica Keys were all students in the ACT-SO program.

Here are some important insights and ways you can be your best self and uplift humanity:

  1. You need a little baggage to help you in life. Don't shy away from your baggage as it's part of what helps you become your best self.
  2. To be your You-est You, be the same person in all circumstances; at work, at home, with friends, in the grocery line wearing your mask, getting gas or at church. This builds congruence and harmony within yourself.
  3. Healing is possible in any situation when you add presence, being intentional and forgiveness.
  4. Black Lives Matter is an affirmation. Lean in to know someone and their history, not just the surface level information. Become an ally and someone who stands side by side with the black community by taking action. Donating is great, but do more to take supportive action like becoming a member of the NAACP, the National Urban League or Color of Change (all links are below).

Connect with Larry Brown Jr.

  • WEBSITE: http://larrybrownjr.com/
  • TWITTER: https://twitter.com/larrybrownjr
  • LINKEDIN: :https://www.linkedin.com/in/larry-brown-jr

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Dan DeLuca is a Disney Musical Star, theater and television actor, best known for originating the role of Jack Kelly on the First National Tour of Disney’s Newsies. He has starred in dozens of shows across North America, and has helped develop new musicals alongside the greatest theater composers of our time including Stephen Schwartz, Alan Menken and Martin Charnin. Dan is currently enrolled at Quantum University specializing in emotional intelligence/mindfulness and is writing, directing and starring in his own web series based on the science of self-development entitled “The Invisible Things”. The show is an introduction to the basics of the mind/body connection, the science of rewiring your brain, and regulating your stress levels through comedy, animation, puppets, and musical numbers.The show is meant to inspire and uplift the audience while focusing on positive psychology and the science of self-empowerment.

Dan was living his dream, literally his dream of being a star on broadway for Disney as the lead role of Jack Kelly in Newsies, when he started to lose his voice. Feelings of fear and lack of worthiness started to creep in and he entered into what he calls a dark year of the soul and full self-sabotage. He was landing more dream roles but turned them down due to the issues with his voice, which he later realized were all due to his over-achieving people pleaser way of being. It wasn't until he saw a therapist who recommended becoming present, that things started to change.

He began to read as many books on personal development and neuropsychology as possible. Dan found Wayne Dyer, Don Miguel Ruiz and Dr. Joe Dispenza, who taught him the science behind changing behaviors and learning to go within.

Dan's entire career pivoted and today he spends time teaching both children and adults how to incorporate mindfulness in their lives, especially as it pertains to their theatrical and film work. The dark year of his soul, leads Dan back to his 'You-est You' and he is now able to sing better than ever (spoiler alert: you'll get to hear Dan belt out a few notes at the end of the interview).

Some of the key take-aways from this empowering and inspiring conversation:

  1. Find time for stillness every day. If you don't have 5 minutes, you probably need 20. Getting still and going within allows your thinking mind to rest and your higher self to connect. Learning to get still has helped Dan turn around his entire life.
  2. We're all inherently deserving and worthy of goodness and of our dreams coming true. The more you come home to yourself and find ways to be kind and loving to yourself, the more you will know this for yourself and everyone.
  3. A great way to pause the overactive thinking mind is to ask the question, "Who is thinking this thought?" or "Who is observing the thought right now?" Tune into that answer; what's left is who you really are.

To learn more about Dan's Mindfulness In The Arts program, go to mindfulnessinthearts.com. You can find Dan's show, ‘The Invisible Things' on YouTube.

Connect with Dan DeLuca

  • WEBSITE: https://www.mindfulnessinthearts.com/
  • FACEBOOK: https://www.facebook.com/DanDeLuca15/
  • TWITTER: https://twitter.com/ddeluca15

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Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist, International Spiritual Teacher and Speaker, Lena will teach you that “to journey in inward is your highest calling.” Lena earned both her Bachelors of Science in Psychology and Masters of Social at the University of Georgia. As a licensed clinical social worker, Lena integrates Eastern philosophy with Western neuroscience. Lena’s holistic healing work is grounded in Buddhist Psychology, Mindfulness Meditation, LifeForce Yoga and Insight Yoga in addition to psychodynamic foundations. Today, Lena has a mindfulness business based in Atlanta, GA where she sees individual clients, provides mindfulness corporate trainings, teaches personal growth workshops and guides meditation retreats around the globe. Lena is also the Head of Mindfulness for Welzen, a mindfulness meditation app featuring practices and programs to enhance your health and happiness. Raised in a hybrid Buddhist/Christian household, Lena was introduced to meditation as a young child. Today, this mindfulness foundation has grown into a deep passion to guide others on a journey towards inner peace, emotional balance and a felt sense of wholeness. Lena has been featured in various media outlets including the New York Times, Modern Luxury and World Traveler magazines. Please visit her website to learn more about her practice and schedule of wellness trips, retreats, and continuing education offerings: www.lenafranklin.com.

We dove deep in this conversation and talked about Lena losing her mother and how she connects with her on the other side. We also discussed ways to stay present and use this time at home to go within and shed layers not serving you anymore. Here are some of the main take-aways:

  1. Ask yourself how can you live differently? What is wanting to be let go of and released, both habit patterns, routines and thoughts?

  2. Use the 3 A's, a portable mindfulness practice to use anywhere. The first A stands for acknowledge. Acknowledge your uncomfortable feelings first. The second A stands for Accept. Breathe in acceptance and you might say to yourself: 'My darling, may I accept that this is part of my awareness right now?' The third A is for Alternative Action. You get to choose a new action rather than yelling, slamming a door or losing your cool. Come up with new actions you can take like focusing on your breath, taking a quick walk or time out, to rewire and shift your pattern.

  3. Speak to yourself in compassionate loving words like you would with a child, such as calling yourself beloved, my darling, sweetie, etc. It might feel weird at first, but over time it will feel loving and kind.

Additionally, Lena led a beautiful bonus mindfulness meditation that incorporated grounding yourself and connecting to the present moment. Enjoy!

Connect with Lena Franklin

  • WEBSITE: https://www.lenafranklin.com/
  • FACEBOOK: https://www.facebook.com/iamlenafranklin
  • TWITTER: https://twitter.com/iamlenafranklin
  • INSTAGRAM: https://www.instagram.com/iamlenafranklin/
  • YOUTUBE: https://www.youtube.com/channel/UCSWnzoAXN9OARf6QSOufCtA

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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At the age of 14, don Miguel Jr. apprenticed to his father don Miguel Sr. and his grandmother, Madre Sarita. From that early age, he was called upon to translate Madre Sarita’s prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages. Through interpreting for Madre Sarita, don Miguel Jr. came to understand the power of faith. He saw first-hand how she manifested her intent to heal people, both physically and spiritually. don Miguel Jr.’s apprenticeship lasted 10 years. When he reached his mid-20’s, his father intensified his training. At the apex of this power journey don Miguel said to his eldest son, “Find your way out. Go home and master Death by becoming alive.”

For the past 13 years, don Miguel Jr. has applied the lessons learned from his father and grandmother to define and enjoy his own personal freedom while achieving peace with all of creation. Today, he is married and has two young children. As a Nagual, he continues to pass along the wisdom and the tools of his family’s traditions in helping others to achieve their own personal freedom and optimal physical and spiritual health in his lectures and workshops. Miguel Jr. has taken the lessons of his father and grandmother, and discovered his own personal path to freedom. Being able to apply his teachings to the world around him gave Miguel Jr. a new understanding of the lessons his father and grandmother had passed onto him, once again giving him the desire to pass on this awareness through his books.

He is the author of the books: “The Five Levels of Attachment”, “Living a Life of Awareness”, “The Mastery of Self”, and “The Don Miguel Ruiz’s Little Book of Wisdom”. He also co-authored the book, “The Seven Secrets to Healthy, Happy Relationships” with his dear friend, HeatherAsh Amara. He now helps others discover optimal physical and spiritual health through his books, so that they may achieve their own personal freedom.

Miguel Jr. is wise way beyond his years, and clearly picked up so much deep learning from his grandmother and father. We talked a lot about unconditional love, letting go of judgment and the need to help our elders, especially now.

Some of the main points we talked about are:

  1. A moment of clarity with action becomes a pivotal moment in life. If you don't take action, it just remains a theory.
  2. Making an agreement means saying yes - we are always at choice in all aspects of life. The biggest gift you can give yourself is to take 100% full responsibility and to choose your yeses and nos wisely.
  3. Nothing can make you feel inferior or less than without you accepting it or believing it.
  4. Unconditional love means being able to see your whole self as you are and to have full acceptance.

Find out more about Miguel Jr. and upcoming events, talks and books at miguelruizjr.com

Connect with don Miguel Ruiz Jr.

  • WEBSITE: www.miguelruiz.com / www.miguelruizjr.com
  • FACEBOOK: facebook.com/don-Miguel-Ruiz-Jr
  • TWITTER: https://twitter.com/dMiguelRuizJr
  • INSTAGRAM: https://www.instagram.com/donmiguelruizjr

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Tarek "Bliss" Bibi is a rising star with massive social media following who has already changed the lives of over one million people worldwide. Tarek works with business women and men on the spiritual path to help them "Thrive Doing What They Love!" Through his revolutionary Infinity Healing modality he is able to help his clients achieve and manifest their hearts desires with infinite ease and grace even if they have not been able to achieve their results elsewhere.

Tarek Bibi, aka. Mr. Miraculous, is a facilitator of inner transformation helping people on the spiritual path around the world transcend all their emotional and psychological blocks at their core level. In an instant Tarek is able to help people release years of pain and problems to Live Life Miraculously!

A very sought after speaker on telesummits, in the media and festivals, Tarek's warm, sincere and loving heart-centred presence helps and heals all who are inspired by his own journey from abuse to living an inspired life.

Tarek is a sensitive, gifted poet, musician and artist with a commitment to helping young people all around the world become their best selves and learn to use their gifts and thrive in this new age of consciousness. He has been labelled an empath, indigo, a star seed, an earth angel, and a lightworker. He earns the name Mr. Miraculous because of the instant breakthroughs he has assisted his clients in achieving. Where nothing else has worked Infinity Healing has made it possible in an instant.

We talked about Tarek moving through trauma in his own life and begging the Universe to give him a second chance. His whole life changed after this encounter and he started to open his eyes to a deeper spiritual connection, to a process he now uses and calls the "Infinity Healing Process" and transformed his relationship with money and self connection. Here are some of the powerful take-aways from our convo.

  1. Health is a form of self-care. Taking care of the vessel you live in is crucial.
  2. There are some great steps to take to heal your relationship with money: start by imagining money as a person and writing a letter to 'money', journal and ask yourself what are the past beliefs about money (like rich people are mean, etc) and begin the reprogramming process by picturing something wonderful every time you think of or exchange money. This is a great way to rewire your way of thinking around money.
  3. Ways to stay grounded as an empath include being careful what you consume (both food and media), master self-care and time to move, dance and take excellent care of yourself, ask what brings you high energy and do more of that. Tune into your own inner wisdom to see what your body needs.

To learn more about Tarek, go to TarekBibi.com

Connect with Tarek Bibi

  • Website: https://tarekbibi.com/
  • Facebook: https://www.facebook.com/tarekblissbibi
  • Twitter: https://twitter.com/tarekbibi
  • Instagram: https://www.instagram.com/indigoprophet37/

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Become a Sacred Member at The School of Sacredology
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Nathalie helps heart centered women turn their expertise and influence into recurring revenues by helping them create and grow online programs that impact millions. Born in France, Nathalie has lived the true american dream.

After finishing their Post Master Degree in Computer Science and Ergonomics, She and her boyfriend (and now husband), decided to pack their bags and try their luck in the US. They landed in the Silicon Valley in California and quickly found a job there. After 10 years living a fun but overly busy life, in 2005, Nathalie found herself asleep at the wheel on a bridge in San Francisco. She realized that it was time to change the pacing of their life. She and her husband, 3 kids, 2 dogs and a cat, decided to sell everything, pack their bags and move back to France to stop the craziness of working the corporate and build a new life on their terms. Nathalie and her husband took yet another leap of faith and started their own business together to help big hearted entrepreneurs create impactful programs online. Nathalie shares about her journey to becoming her 'You-est You'. To learn more about Nathalie go to: newsoftewaremarketing.com

Nathalie shared vulnerably and openly about her growing up feeling invisible, not smart or good enough. It wasn't until she left her small town in France and started to realize she had more to offer than what she grew up thinking. Nathalie learned to get comfortable being uncomfortable and talks about how this has helped her to grow, expand and ultimately serve at a high level and in an impactful way. Some of the key take-aways that I hope inspire you are:

  1. The past does not have to define your present or future. Surround yourself with people who can help you see a new perspective.
  2. Use past challenges, upsets and breakdowns as an opportunity to learn and ask yourself, 'How did that happen for me?'
  3. Building resilience comes from learning and growing from your past and seeing your strengths verses your weaknesses.
  4. We all have at least one powerful membership idea within us. An online membership provides the gift of community, connection and personal growth.

Connect with Nathalie Doremieux

  • Website: https://nathaliedoremieux.com/
  • Facebook: https://www.facebook.com/IamNathalieDoremieux/
  • Twitter: https://twitter.com/natdoremieux
  • LinkedIn: https://fr.linkedin.com/in/nathaliedoremieux
  • Instagram: https://www.instagram.com/natdoremieux/

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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A fierce advocate of integrity, creativity and abundance in sales and marketing, Kiva is a leader in the field of women, money and business. She believes that entrepreneurial endeavors, particularly through online vehicles, are the key to self-reliance, flexibility and financial independence for women.

 She is a successful marketer in the field of online coaching and personal development, and has co-created and written campaigns for luminaries such as Fabienne Fredrickson, Gay Hendricks and Christopher Howard, and been the Co-Host of the World Business Executive Coaching Summit. Her entrepreneurial endeavors and keen marketing abilities have generated millions in sales online, but more importantly, have allowed transformational work to reach the people who need it in the areas of parenting, spirituality, health and wellness, finance and entrepreneurship.
Kiva is the founder of two conscious businesses… The Jai Institute for Parenting and The Heartfelt Business, which is a creative agency for Transformational Leaders.

This conversation went deep into the struggle many feel around money, worthiness and abundance consciousness. Kiva shared her rich story about leaving a high paying stock broker job and marriage in order to have the spiritual download that she was meant to create her own businesses and follow her inner guidance. This was such a rich interview with a ton of new ways to look at your relationship to money, abundance and manifesting. Here are some of the key take-aways:

  1. Kiva embodies what she calls a forehead stance on life by surrendering to something higher, which she calls Life. Say yes to what Life presents and learn to trust Life fully.
  2. The biggest lie we've been told is that we live in zero-sum game and a world of finite resources; if you have something I want, then I can't have it. This is completely untrue and this belief is poisoning human consciousness. We must train ourselves to see the world through a new lense. There isn't a fixed amount of resources. We live in an ever expanding universe where there's more bio mass, green energy and new life every year. In the end, nature always wins.
  3. You can't have an abundance consciousness and have fear at the same time. It's about embodying a state of being that knows there are infinite resources. We must let go of what we were told.
  4. We are plugged into the natural abundance of Life, which grows and dies, ebbs and flows. That is the nature of nature.
  5. When we have a programming of not enough, our ego collects evidence that this is true. The first step is just to notice this inner dialogue. Don't try and change it, just get curious and ask 'is this true'?

Connect with Kiva Schuler

  • Website: http://theheartfulbusiness.com/
  • Facebook: https://www.facebook.com/kivaschuler/
  • LinkedIn: https://www.linkedin.com/in/kivaleatherman
  • Instagram: https://www.instagram.com/kiva_schuler

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Author. Speaker. Yogi. Impact Investor. Life Coach.

Eileen Robertson Hamra is the woman you meet—at the gym, in the coffee shop, or dropping off the kids at school—with a story that draws you in the minute she begins to tell it. At age forty-one, after losing her husband in a plane crash, she became a single mother to three children aged eight, seven and four. Overnight, the man she thought she would spend eternity with, the literal pilot of her family’s wonderful life, was gone. When everything seemed broken, the future she dreamed about now impossible, Eileen had to make choices she never imagined making.

What she did choose to do was peel herself out of bed those first few weeks of mourning, and with constant love and support from family and friends, she found a well of inner strength and she dipped down into it. Working through her own grief and the grief of her children, Eileen experienced a gradual spiritual awakening. The result? On the other side of tragedy, she found new love, gave birth to a miracle child, and rediscovered her calling: to build stronger, loving and ever evolving families. Eileen believes we don’t always get to choose what happens to us, but we do get to choose the story we tell when asked, “What happened?”

With the intention of helping others tap into their inner resilience and reimagine adversity as an opportunity for growth, Eileen shares her story of loss and rebuilding in her memoir, Time to Fly. Because of her story—thanks to her story—Eileen has dedicated her life’s work to carrying on the legacy of the family she grew up with, the family she created with Brian and the family she continues to grow with Mike.

Eileen holds transformational retreats in Chicago, Los Cabos and elsewhere. As a public speaker, certified yogi, holistic nutritionist, and life coach with an MBA, Eileen brings a practical, holistic and humanistic approach to everything she does. From creative advising to impact investing, to building strength emotionally or physically, Eileen holds space to stay focused on what she believes matters most—family, friends, and community.

Eileen has become a dear friend of mine over the years and what I can tell you is that her ability to be resilient and look for what's possible in any situation, especially the tough ones, is nothing short of crazy inspiring. You can't listen and not feel empowered. Here are some of my favorite take-aways for you:

  1. We often shut down our dreams and assume we have more time. We have no idea what are timeline is. Now is the time. Trust yourself and the journey.
  2. A question to ask yourself when all feels like it's failing is: 'If this is not possible, what might be? What can I create next?"
  3. Questions that Eileen talked about that have helped her move forward and flourish after losing her husband to three children under eight and trying to have a baby at age 46 were the following: What do I want to create now? What will I regret more? What do I want to leave behind? What do I want to live for and what do I desire most for the world? These questions will help you to uncover your dreams and next steps to take.
  4. We have an illusion of certainty, don't get caught up in the illusion.
  5. The time is now to step into whatever you want, don't wait for the perfect time because you have no idea if that time will ever come. Now is the 'perfect' time to take action on what you truly desire.

Connect with Eileen Robertson Hamra

  • Website: https://www.eileenrobertsonhamra.com/
  • Facebook: https://www.facebook.com/eileenrobertsonhamra/
  • Instagram: https://www.instagram.com/eileenrhamra/
  • Twitter: https://twitter.com/eileenrhamra

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Dana Claudat is a modern Feng Shui Master and founder of The School Of Intention Feng Shui Certification Program. In the last 15 years Claudat has pioneered her own approach to Feng Shui that is rooted in infinite possibility, creativity and empowerment. Rather than hope for lucky results and outcomes, she helps her clients to create them every day.

She’s a Stanford-educated art historian with more than a decade of experience in design yet her approach to space is simple. She is a longtime mindbodygreen contributor and instructor (she may have had a hand in the hundreds of plants in mindbodygreen headquarters!), and her work has been featured in design and lifestyle publications around the world.

You can work with her from wherever you are in the world in her online Feng Shui Camps and through her Online Feng Shui Consultations.

Dana and I had such a great conversation and I think you're going to love some of her practical tips to clear the energy in your home and life. Here are a few of my favorite ones:

  1. If you feel stuck, there's got to be something stuck in your home. A great way to move energy is by thoroughly cleaning. You'll want to sweep, vacuum and then mop with white vinegar, which is an excellent energy clearer
  2. Take care of the basic foundations of the house you live in, i.e. your body. Getting enough rest and nourishing foods sounds simple, but if you're not doing it your energy can become compromised.
  3. A great first step for changing the feel of a room is to change the light bulb. A next great step is to move lamps around and assess the feel and color of the room with new lighting. If you are eager to change paint color, try wearing and even eating that color for a while first to see how you feel.
  4. Color is healing and you'll want to pay attention to how you feel when you are around or wearing various colors.

You can learn more about Dana's Feng Shui camps at fengshuimagical.com

Connect with Dana Claudat

  • Website: www.fengshuimagical.com
  • Facebook Fan Page: https://www.facebook.com/TheTaoofDana/
  • Personal Instagram: https://www.instagram.com/thetaoofdana/?hl=en
  • Twitter: https://twitter.com/thetaoofdana

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
  • Julie’s Hungry For More Online Program (10 Module Interactive Course)

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Gina’s DeVee’s journey from struggling psychotherapist (who lived at home with her parents) to globetrotting entrepreneur has led her to founding her multi-million dollar women’s empowerment company, Divine Living. Divine Living is for the person who’s excited about impacting the world; craves a spiritual connection, dares to be visible, and desires to fulfill their life's purpose. Gina is an author, speaker and success coach. She has dedicated her career to helping clients connect spiritually, start businesses, create wealth and live life to the fullest. Gina’s mission is to uplift entrepreneurs through inspiring content, bold business trainings, and life-changing events. You can learn more about Gina at divineliving.com or follow her on Instagram, @ginadevee!

This was such a rich conversation that went deep into wealth consciousness and learning how to create your own beliefs about money. Gina asked some great questions to ask yourself about your own money beliefs. Here are some of the take-aways and beautiful questions to ponder:

  1. Do you like your money story? Is it serving you?
  2. You must raise your vibration and sense of self in order to be a vibrational match to what you want to charge. Gina raises her vibration by living by her desires, celebrating wins daily and rewarding herself. She also reads inspirational books, journals, meditates and works out. Putting time into managing your vibration and energy is a must.
  3. Books that helped Gina raise her wealth consciousness were Think and Grow Rich, The Science of Getting Rich and others.
  4. Focus on the miraculous and what's going well. This will allow for more miracles.

You must get Gina's newest book, The Audacity to Be Queen, which goes into depth about what we discussed.

Connect with Gina DeVee

  • Website: https://divineliving.com
  • Link to Gina's book: https://divineliving.com/book/
  • Link to Gina’s course: https://divineliving.com/audacity
  • Facebook Fan Page: https://www.facebook.com/ginadevee
  • Facebook Group: https://www.facebook.com/groups/divinelivingradioshow/
  • Personal Instagram: https://www.instagram.com/ginadevee
  • Twitter: https://twitter.com/ginadevee
  • Youtube: https://www.youtube.com/user/ginadevee
  • Divine Living Talk Show: https://divineliving.com/show/

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer
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An award-winning Santa Fe-based singer-songwriter and multi-instrumentalist, Martha Reich has performed around the world and shared stages with Melissa Crabtree, Consuelo Luz, the Reverend Horten Heat and others as well as opening for Kate MacLeod and performing at the Sundance Film Festival.

Martha is also a Certified Music Practitioner, playing for Hospital patients, those in Hospice and people living with Alzheimer's and Cancer.

Originally from New England, she received a BFA in illustration, but music called and she relocated to Santa Fe in 1999 where she has since released five CDs including the award-winning album entitled BRAVE BIRD.

Her 2018 release, Brave Bird, was described as “stunning and heartbreaking” by Americana Highways and earned her a Gold Medal for Female Vocalist in the 2018 Global Music Awards, as well as the LA Critics Award for Best Folk Artist. Often compared to Joni Mitchell and Joan Baez, Reich is deeply inspired by nature and her unique style features an honesty and vulnerability that evokes “a sound almost woven out of the earth.”

Martha is one of the most open-hearted kind souls I've met. We talked a lot about being a healing presence. Some of her favorite ways to stay grounded, calm and a healing presence is to do the following:

  1. Do reiki on yourself every day. While Martha is a master trainer, it is easy to find a Reiki Level I certification and is an incredibly healing practice. I got certified last year and have found doing self-reiki to be life changing.
  2. Read a spiritual or inspirational passage every day to set intentions and connect to.
  3. Get into heart-brain coherence by getting still and meditating using the HeartMath inner balance device which measures your coherence.
  4. Kundalini yoga or any form of yoga
  5. Getting out in nature, be it gardening, hiking or walking.
  6. Immerse yourself with music and find out which kinds of music help you to feel the best.

Connect with Martha Reich

  • Facebook: www.facebook.com/Martha.Reich.Band
  • Instagram: Martha Reich Braden (@marthareichbraden)
  • Website: www.marthareich.com
  • Twitter: Martha Reich Braden (@ReichBraden)
  • LinkedIn: Martha Reich - Licensed Massage Therapist - Ten Thousand Waves

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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer

Julie’s Hungry For More Online Program (10 Module Interactive Course)

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don Jose Ruiz is the international bestselling author of The Fifth Agreement. As a Toltec Master of Transformation & Modern day Shaman, he has dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world. Other books include: Ripples of Wisdom, My Good Friend The Rattlesnake, The Wisdom of the Shamans, and the newly released The Medicine Bag: Shamanic Rituals & Ceremonies for Personal Transformation.

My dear friend, this was one of the more enlightening conversations. I am so grateful to be able to share Jose's incredible light and brilliance that spans from the Toltec ancient wisdom, growing up with father Don Miguel Ruiz, author of The Four Agreements, and living a life of deep awareness, surrender and acceptance. His words are like a solvent for a wound and will help you to see all that's going on from a new optimistic lens. Jose keys into the deep connection and oneness we share with one another and divine mother earth. I can't wait to share his wisdom with you and invite you to also watch this interview on YouTube so you can take in Jose's high vibrational essence and powerful light.

Here are some of the beautiful nuggets of wisdom from our conversation:

  1. Jose talked about the Toltec tradition and how it is all about humanity as one being. The most powerful aspect of this wise ancient tradition is that there is nothing for us to learn in our life, it is about unlearning everything.
  2. The way to unshackle yourself from the conditioned beliefs stemming from years of society based on overactive egos is to go into your heart and find your own heart medicine. For Jose this is through acceptance, surrender and recreating himself.
  3. We don't need more stuff, we need to release more stuff and open to our heart.
  4. The 5th Agreement is about being skeptical of your own negativity. Jose talked about the prayer he says daily is to be protected from his own mind.
  5. We are meant to become the love of our own life and to fall in love with ourselves, as we are connected directly to divine mother earth.

Connect with don Jose Ruiz

  • Facebook: https://www.facebook.com/ToltecLife/
  • Instagram: https://www.instagram.com/donjoseruiz/
  • Website: https://www.miguelruiz.com/don-jose-ruiz
  • Twitter: https://twitter.com/donJoseRuiz3rd
  • LinkedIn: https://www.linkedin.com/in/don-jose-ruiz-527006a7

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here’s to your being your you-est you!

You-est You Links:

  • Subscribe to the Podcast
  • Learn more at JulieReisler.com
  • Join The You-est You® Community for Soul Seekers on Facebook
  • Book Julie as a speaker at your upcoming event
  • Amazon #1 Best selling book Get a PhD in YOU
  • Download free guided-meditations from Insight Timer

Julie’s Hungry For More Online Program (10 Module Interactive Course)