Color of Success - SoundSage

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Joe Daru is no stranger to thriving in new environments. From living in various countries to playing professional baseball, and now acting and directing, Joe shares how he continues to navigate his life and career. He highlights:

How he developed skills through baseball, such as competitiveness, motivation, and work ethic, which he now applies to his career in Entertainment.
The importance of open-mindedness and flexibility, particularly when living in various countries
His fight scene with QUEEN, Michelle Yeoh in The Brothers Sun
His dream project (spoiler alert: It's related to baseball)
His recurring role in Peacock's crime drama, Long Bright River, opposite Amanda Seyfried.

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Joe Daru is a Thai/Chinese-American actor born in Thailand. As the son of a diplomat, he has lived in Barbados, Laos, Hawaii, Florida, and Washington D.C.

After graduating from IMG Sports Academy in Florida, he played college baseball & also played internationally post-grad before moving to Los Angeles in 2017.

From there he went on to guest star on The Rookie (ABC), East New York (CBS), Legacies (CW), and Hydra (Apple), and recur on The Brothers Sun (Netflix), All American Homecoming (CW), and The L Word: Generation Q (Showtime).

Joe is currently anticipating the release of his latest Recurring Guest Star role in the new Sony crime series Long Bright River (Peacock) alongside Amanda Seyfried.

In his free time, Joe is an avid athlete and has played Division-1 baseball for four years for New York Tech. After graduating he went on to play in the Southeast Asian Games, World Baseball Classic Qualifiers and the Asian Games for the Thailand National Team.

In addition to sports, Joe also has a passion for directing and has won multiple awards - most recently an honorable mention in the AGBO 48 Hour Film Festival for his short film “A New Leash on Life”. Joe is based in Los Angeles and is represented by Entertainment Lab (Management).

IG: @joedaru

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We are fortunate to have Producer, Winnie Cheung and actress, Celia Au on the show to discuss their short film, Last Call which premiered at the 2025 SXSW Midnight Short Program. This short fantasy thriller takes you on the psychological journey of a traumatized motorcyclist who daydreams about a sultry serpent woman and is haunted by her enchanting voice.

Winnie’s credits include being a co-producer on the SXSW Audience Award Winner “Woodlands Dark and Days Bewitched: A History of Folk Horror” in 2021, and has won several awards at Sundance and more. Inspired by David Cronenberg’s body horror, American erotic thrillers, and Eastern fantasy films - LAST CALL reflects Winnie’s diasporic identity - a dreamlike blend of the ancestral East, and the rebellious West. Celia Au who previously starred in Wu Assassins and Lodge 49, brings Winnie’s vision to life in this story’s discovery of profound revelation.

We talk about:

Integrating and displaying complex emotions in film
Ways to deal with internal conflicts
How Breath work, mental visualization, and Active Listening are key to facilitating a productive and safe work environment
Storytelling as a powerful way to positively change the world.

SOCIALS

@LastCall_Film

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In Season 7's premiere, Dr. Chika Stacy Oriuwa and Dr. Stephanie J. Wong engage in an important conversation addressing:

Dr. Oriuwa's experience being the only Black student in her medical class at University of Toronto
Racial trauma in psychiatry to treat patients
Challenges of connecting with friends and self-care in professional and personal settings
Being honored with a Barbie made in her likeness and the impact this has on children feeling seen
Strategies to navigate these challenging socio-political times in society.

To learn more about Dr. Oriuwa's work:

https://www.drchikaoriuwa.com/

Bio:

One of Time magazine’s 2021 Next Generation Leaders and named on Maclean’s Power 50 List in 2022, Dr. Chika Stacy Oriuwa is a medical trailblazer spearheading change in health care and beyond. Currently a resident doctor in psychiatry at the University of Toronto, Dr. Oriuwa is a graduate of the school’s Temerty Faculty of Medicine and has served a variety of board positions. Dr. Oriuwa was also honoured in Mattel’s #ThankYouHeroes campaign with a one-of-a-kind Barbie doll made in her image to commemorate her contributions as a frontline health care worker. Recently, Dr. Oriuwa established the Dr. Chika Oriuwa Award for the Advancement of Black Health at Temerty Medicine, which will be awarded annually to a graduating medical student. She recently published her memoir, Unlike the Rest and you can purchase it now wherever books are sold!

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I sat down with fellow Bay Area native, David Lim, one of the stars S.W.A.T. on CBS. He shares his personal experiences, career journey, and challenges he faced in the mortgage industry, acting, and modeling. We discussed the importance of resilience, self-belief, and adaptability in overcoming obstacles and achieving success in various fields. David shares the story of how he met his wife, and how they co-founded a jewelry company following a burglary of their home, losing sentimental pieces.

Bonus: My mom gets to ask her fan questions!

S.W.A.T is on CBS every Friday at 8:00 pm and moving to 10:00 pm in the New Year

To purchase Maya David jewelry: https://shopmayadavid.com/

Follow David on Instagram @davidbradleylim

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Full bio:

David Lim is an Asian American actor, raised in San Ramon, California, and received a degree in Electrical Engineering from the University of California San Diego. He decided he wanted to do something different, signed a contract with Ford Models and moved to Los Angeles to pursue modeling and acting. He now stars as a series regular in the CBS drama S.W.A.T.

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Dr. Samuel Jamier, Executive Director of the New York Asian Film Festival/Foundation (NYAFF), tells me about his childhood, growing up as a Korean adoptee in France and how his experiences led him to his current role of promoting stories from around the world. He shares his thoughts about reducing stereotypes and advancing representation in film, including:

Supporting quality films with multi-dimensional characters vs. blanket support of films with actors who identify with under-represented groups
Encouraging increased viewership of films with subtitles
Volunteering with the NYAFF.

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Bio:

Dr. Samuel Jamier is a distinguished curator, producer, and the Principal of SMLX Consulting, a leading consultancy dedicated to empowering creative teams and enhancing storytelling across Asia and beyond. As the Executive Director of the New York Asian Film Festival/Foundation (NYAFF), Sam brings extensive expertise from his pivotal roles at the Japan Society, The Korea Society, and the French Embassy.

After relocating to New York City from Paris in 2002, Sam began his career as a Chargé de Mission for the Cultural Services of the French Embassy, where he spearheaded the literary program. At The Korea Society, he orchestrated diverse programming initiatives, spanning from foreign policy and corporate symposia to Korean cinema and traditional performing arts. His multidisciplinary programs featured notable figures such as Bong Joon-Ho and the DPRK delegation to the UN for the NY Philharmonic's "Live from North Korea" concert. As a Senior Film Programmer at the Japan Society, he curated comprehensive film series and festivals, notably the acclaimed Japan Cuts festival.

In his current role at NYAFF, Sam has transformed the festival from a niche operation focused on Kung Fu flicks and genre movies to a globally influential event, fostering industry relationships across China, Hong Kong, Taiwan, Japan, Korea, and Southeast Asia.

Sam's work is influenced by his unique background as a Korean adoptee raised in Brittany, France. His personal journey navigating multicultural identities inspires his commitment to fostering authentic cultural representation and enhancing storytelling accuracy for global entertainment professionals.

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In an emotionally raw interview, actress, Peggy Lu opens up about her family's immigration story, her parents' emphasis on earning a doctorate (which she did), and how following her dream of being creative and having fun led her to work with Tom Hardy in the Venom trilogy. Peggy discusses her mother's wisdom, working as a pharmacist, and how crying is a release for her. I was lucky to connect with Peggy who is charismatic, fun, and emotionally intelligent.

Bio:

Peggy Lu is a professional actor fluent in Mandarin Chinese who can be seen as the incomparable ‘Mrs. Chen,’ owner of a convenience store, in the Venom trilogy from Sony Pictures, with its third installment “Venom: The Last Dance” in theaters on October 25, 2024.

To follow Peggy's work: https://www.instagram.com/akapeggylu

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To learn more about my story, pick up a copy of my book: Cancel the Filter!

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In collaboration with renowned activist, Malala Yousafzai, Director & Producer, Sue Kim presents “The Last of the Sea Women,” an extraordinary band of feisty grandmother warriors who wage a spirited battle against vast oceanic threats. Often called real-life mermaids, the haenyeo divers of South Korea’s Jeju Island are renowned for centuries of diving to the ocean floor—without oxygen —to harvest seafood for their livelihood. Today, with most now in their 60s, 70s, and 80s, their traditions and way of life are in imminent danger. But these fierce, funny, hardworking women refuse to give an inch, aided by a younger generation’s fight to revive their ancestral lifestyle through social media.

Sue sits down with me to discuss the mental and physical fortitude that it takes to be a haenyeo and the protective factors that come from being part of a community of strong and supportive women.

The documentary, The Last of the Sea Women will premiere on Apple TV on October 11, 2024.

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In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Theodoric Chew, the co-founder and CEO of Intellect, Asia Pacific's leading integrated mental health care service provider. Theodoric shares his personal journey with mental health, which inspired him to create Intellect—a platform that now serves over 3.5 million members globally. He discusses the challenges and nuances of providing culturally relevant mental health care across different Asian countries, the stigma surrounding mental health in Asia, and the importance of education and access to care.

Host: Dr. Stephanie J. Wong

Guest: Theodoric Chew, Co-Founder & CEO of Intellect

Key Topics:

The founding story of Intellect and its mission to revolutionize mental health care in Asia.
How Intellect tailors mental health services to different cultural contexts across Asia.
The logistical and regulatory challenges of providing mental health care in diverse regions.
Strategies for increasing access to mental health services, especially in underprivileged communities.
The importance of cultural competency and humility in mental health care.
The role of governments, employers, and insurers in expanding mental health services.
Theodoric’s personal mental health practices as a founder and CEO.
How families can play a supportive role in mental health care.

Resources Mentioned:

Intellect Website
Download the Intellect App (Available on App Store and Google Play)
Connect with Intellect on LinkedIn

Connect with Us:

Visit our website for more episodes.
Join our community on Instagram and Twitter.
Check out Dr. Stephanie J. Wong’s memoir Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color available on Amazon and wherever books are sold.

Call to Action: We’d love to hear your “Cancel the Filter” moments! Share them with us on social media, and don’t forget to subscribe to the podcast on your favorite platform to stay updated on future episodes.

Thank You for Listening! Your support means the world to us. Please consider leaving a review and sharing this episode with friends who might benefit from it

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In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong sits down with Shauntel Murphy, a corporate leader and the founder of Wishing You Well in Life. Shauntel shares her powerful journey through the challenges and triumphs she faced as a woman of color in corporate America. Together, they dive deep into:

Highlights: 1. Overcoming Bias in Corporate America: Shauntel reveals the persistent biases she encountered due to her race and gender and how she continuously had to prove herself in the workplace. 2. Becoming a Cultural Bridge: Shauntel discusses her role as a cultural representative, bridging the gap between frontline staff and C-suite executives, and how this experience shaped her understanding of effective leadership. 3. Building Trust with Leadership: Shauntel explains how she built strong relationships with executives through honest, culturally intelligent conversations, fostering a more inclusive and respectful work environment. 4. Promoting Mental Health and Safety at Work: Shauntel emphasizes the importance of meaningful discussions around mental health and the role of leaders in creating a safe, supportive, and balanced work environment. 5. Navigating the Double Standard: Shauntel shares her experiences of having to work twice as hard to gain the same recognition as her peers and offers insights into how leaders can combat this double standard in the workplace. 6. Creating Lasting Change: Shauntel talks about her commitment to changing corporate culture by advocating for continuous learning, promoting diversity, and ensuring that workplaces are more equitable and inclusive.

Join us for an inspiring conversation that explores the intersection of leadership, diversity, and mental health, and learn how Shauntel Murphy is making a difference, one executive at a time.

Connect with Shauntel Murphy: LinkedIn: Shauntel Murphy https://www.linkedin.com/in/shauntelmurphy/

Don't forget to subscribe to the Color of Success Podcast and follow us on all our socials at Color of Success Podcast.

Check out Dr. Stephanie J. Wong's memoir, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color, available now on Amazon.

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In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong sits down with the remarkable BAND!T, a Grammy-nominated engineer and two-time Billboard charting producer. BAND!T, born in Queens, New York, and now residing in Los Angeles, shares his journey as a first-generation Korean American making a significant mark in the music industry. From dealing with panic disorder as a child to working with some of the biggest names in music, BAND!T’s story is a testament to resilience, passion, and the power of pursuing one's dreams.

Key Highlights: 1. Early Struggles with Panic Disorder: BAND!T opens up about his childhood experiences with panic disorder, night terrors, and how these shaped his understanding of mental health. 2. Breaking Cultural Norms: Insights into BAND!T’s decision to pursue a non-traditional career path in the music industry, defying typical expectations within his academically rigorous family. 3. Path to Music Production: The turning point in college when BAND!T discovered his passion for music production, leading him to a certification program and eventually a career in the industry. 4. Working with Icons: BAND!T’s experiences working with legendary artists like Beyoncé, Jay-Z, DJ Khaled, and the journey to his Grammy nomination for Beyoncé’s self-titled album. 5. Overcoming Industry Challenges: The reality of unpaid internships, the importance of humility and hard work, and how BAND!T navigated the competitive music industry to achieve success. 6. Mental Health and Career Balance: How BAND!T managed his mental health while pursuing his passion, the role of therapy, and advice for parents on supporting their children’s career choices.

Important Information: * Host: Dr. Stephanie J. Wong * Guest: BAND!T * Podcast: Color of Success Podcast * BAND!T's Social Media: Instagram - @superproducerbandit * Memoir: Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color by Dr. Stephanie J. Wong, available on Amazon

Guest Bio: BAND!T is a 2x Billboard Charting Producer and Grammy Nominated Engineer known for his exceptional work with some of the biggest names in the music industry. Born in Queens, NY, and currently residing in Los Angeles, CA, with his wife and son, he is a first-generation Korean-American who has left a significant mark on the music scene. BAND!T was nominated as an engineer/mixer at the 2014 Grammys in the category of Album of the Year for Beyoncé's self-titled album, "Beyoncé." In 2022, he reached #2 on the Billboard Rap Albums chart with Tory Lanez. His impressive portfolio includes collaborations with Beyoncé, Jay-Z, DJ Khaled, Nicki Minaj, Justin Timberlake, Tory Lanez, Rick Ross, and many others.

Subscribe to the Color of Success Podcast and join our community on all our socials at colorofsuccesspodcast.com.

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Join Dr. Stephanie J. Wong on the "Color of Success Podcast" as she hosts Charlton Lee, the founding violist of the Del Sol Quartet. With over three decades of reshaping the contemporary string quartet landscape, Charlton has premiered works by notable composers at prestigious venues worldwide. In this episode, he dives into the transformative Angel Island project and the powerful union of music and language in expressing cultural history and healing. This episode explores not just Charlton’s artistic journey but also the broader narrative of Asian-American resilience and identity.

Guest Bio: Charlton Lee, founding violist of the Del Sol Quartet, has been a pivotal figure in the evolution of the contemporary string quartet for over thirty years. His work includes premiering hundreds of new compositions across global stages and leading significant commissions from composers like Terry Riley and Huang Ruo. Beyond performance, Charlton's dedication extends to education, influencing aspiring musicians through diverse initiatives from school programs to rural residencies. With degrees in Applied Mathematics, Physics, and Music, his unique insights have enriched both the scientific and musical communities, highlighted by his publications in Physics Review Letters and Strings Magazine, and a TEDx talk on just intonation.

Show Notes:

Host: Dr. Stephanie J. Wong
Topics Covered:
- The origins and impacts of the Angel Island project.
- The synergy between music, language, and cultural expressions.
- Historical and modern contexts of Asian-American discrimination.
- The role of art in healing and community engagement.
- The upcoming "Songs of the Diaspora" project, showcasing diverse immigrant stories through music and poetry.
Resources:
- Charlton's TEDx talk on just intonation: https://www.youtube.com/watch?v=DmV-mIxmpvQ
- Del Sol Quartet's website for music samples and project updates: https://www.delsolquartet.com/
- Listen to the Sounds Current Podcast for more insights into the Angel Island project: https://podcasts.apple.com/us/podcast/sounds-current/id1744176966
Book Mentioned: "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color" by Dr. Stephanie J. Wong, available on Amazon: https://www.amazon.com/dp/1960299239?ref_=cm_sw_r_cp_ud_dp_3VH87AO6WEDGWPNR6N7R

Website: https://www.colorofsuccesspodcast.com/ Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. Follow on Social Media: @color_of_success on Instagram

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In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Libby Liu, the CEO of Whistleblower Aid, a renowned human rights activist, and former president of Radio Free Asia. Libby shares her incredible journey from working behind the scenes to leading significant organizations, emphasizing her commitment to human dignity and transparency. Tune in for an inspiring conversation about the challenges and triumphs of being a public interest whistleblower and the vital role of truthful information in maintaining human rights.

Key Highlights: Libby's Transition to Leadership: Libby discusses her unexpected rise to the CEO position at Whistleblower Aid and her previous role as the longest-serving president of Radio Free Asia.

Human Dignity and Access to Information: The importance of providing uncensored news and information to communities with state-run media and how this aligns with human dignity.

Challenges of Being a Whistleblower: The personal and professional difficulties faced by whistleblowers, including isolation, gaslighting, and mental health impacts.

Institutional Trauma and Support Systems: The role of Whistleblower Aid in supporting whistleblowers with therapy, health care, and other essential resources to help them navigate their journey.

The Power of Truth in Authoritarian Regimes: How truth resonates and influences societies bred on propaganda, with examples from Radio Free Asia’s impact.

Future of Democracy and Whistleblowing: The significance of protecting democracy, especially with upcoming elections, and the continuous threat posed by misinformation and weaponized executive branches.

Additional Information: Memoir: Check out Dr. Stephanie J. Wong's memoir, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color, available: https://a.co/d/0b8s1xrq

Subscribe and Follow: Subscribe to the Color of Success Podcast on your favorite platforms and follow us on all our socials at Color of Success Podcast.

Resources Mentioned: Whistleblower Aid - Learn more about the organization and how to get connected: https://whistlebloweraid.org/ Radio Free Asia - Understand the mission and impact of this international broadcasting company: https://www.rfa.org/english/

Website: https://www.colorofsuccesspodcast.com/ Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. Follow on Social Media: @color_of_success on Instagram

Disclaimer: The views expressed in this episode are personal and do not necessarily reflect those of Whistleblower Aid or Radio Free Asia.

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In this episode, Dr. Stephanie J. Wong sits down with Judy Tsuei, the dynamic founder of Wildhearted Words, a branding and marketing agency dedicated to positive impact brands. Judy shares her incredible journey from growing up with tiger parents in LA to becoming a successful entrepreneur and author. They discuss her struggles with an eating disorder, the healing power of storytelling, and the importance of authenticity in both personal and professional life.

Host: Dr. Stephanie J. Wong

Guest: Judy Tsuei, Founder of Wildhearted Words and Host of the 'F*** Saving Face' Podcast

Key Topics:

Judy's background and upbringing with immigrant parents.
Her journey through various careers and living in multiple countries.
The pivotal moment in China that led her to seek treatment for her eating disorder.
How yoga and therapeutic work transformed her life.
The creation of Wildhearted Words and its mission to drive real conversations about diversity, equity, and inclusion.
Judy's experience as a Tory Burch Foundation fellow and the importance of recognizing one's value beyond business success.
The concept of "F*** Saving Face" and empowering mental and emotional health by breaking through taboo topics.
The significance of asking for help and building a supportive community.

Memorable Quotes:

"Feelings are not linear, and there's no reason to understand. We just have to go through them."
"The heart is the master, and the head is the servant. Authenticity is key to building meaningful connections."

Resources Mentioned:

Judy Tsuei's book: The Little Book of Tibetan Rites and Rituals
Judy's podcast: Fuck Saving Face
Tory Burch Foundation Fellowship

Connect with Judy Tsuei:

Website: Wildhearted Words: https://www.wildheartedwords.com/
LinkedIn: Judy Tsuei : https://www.linkedin.com/in/judytsuei/
Instagram: @judytsuei

Connect with Dr. Stephanie J. Wong:

Website: Color of Success Podcast: https://www.colorofsuccesspodcast.com/
Memoir: Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color (available on Amazon and wherever books are sold)

Join the Community:

Thank you for listening! Subscribe to the podcast and stay tuned for more empowering stories. Share your "cancel the filter" moments with us!

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Welcome to the Color of Success Podcast! In this episode, Dr. Stephanie J. Wong sits down with Nikki Carrido, the dynamic VP of Marketing Strategy and Sponsorships at the Museum of Pop Culture (MoPOP). Nikki shares her remarkable journey from banking to leading marketing efforts in a vibrant cultural institution. As a proud member of the AAPI community, Nikki emphasizes the importance of diversity, equity, and inclusion in her professional and personal life.

Join us as Nikki discusses her unique career path, the significance of representation in leadership, and her dedication to creating inclusive environments. Learn about the exciting initiatives at MoPOP, including innovative partnerships and upcoming exhibits that highlight diverse voices and stories in pop culture.

Host: Dr. Stephanie J. Wong

Guest: Nikki Carrido, VP of Marketing Strategy and Sponsorships at the Museum of Pop Culture (MoPOP)

Key Highlights: * Career Journey: Nikki's unconventional path from banking to becoming a VP at MoPOP. * DEIB Initiatives: How Nikki integrates diversity, equity, inclusion, and belonging into MoPOP's strategy. * Balancing Personal and Professional Life: Nikki's insights on maintaining mental health and prioritizing family. * Pop Culture and Mental Health: The intersection of pop culture and mental health, and how MoPOP addresses these themes. * Upcoming Exhibits: Exciting new exhibits at MoPOP, including Keith Haring and Asia-focused showcases.

Quotes: * “I knew that I could use my platform to help other women, especially Asian women, excel in their careers.” * “Inclusion isn’t just a checkbox; it’s about creating environments where people feel safe to be themselves.” * “Pop culture is everything from fashion to music to what we eat and drink. It’s intertwined with our everyday lives.”

Connect with Us: * Website: https://www.colorofsuccesspodcast.com/ * Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. * Follow on Social Media: @color_of_success on Instagram * Memoir: Check out Dr. Stephanie J. Wong's memoir, "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," available on Amazon and wherever books are sold.

We'd love for you to subscribe to the podcast and join our community. Share your own "cancel the filter" moments with us and continue the conversation on our social media channels.

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In this illuminating episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Jeremiah Abraham, a trailblazer in the fields of marketing and public relations within the entertainment industry. With over two decades of experience, Jeremiah, the founder and CEO of Tremendous Communications, discusses his journey from launching an online destination for Filipino American lifestyle to shaping the representation of the AAPI community in Hollywood. Tune in as Jeremiah shares the challenges and triumphs of promoting diversity in blockbuster films and Broadway, his personal motivations, and the ongoing efforts to enhance AAPI visibility across various media platforms.

Key Points: * Introduction to Jeremiah Abraham and his memoir, Cancel the Filter. * Jeremiah recounts the genesis of Tremendous Communications and its mission to amplify AAPI voices in entertainment. * The significance of cultural representation in mainstream media and Jeremiah's early inspirations. * Challenges faced by ethnic minority creatives in the industry and the unique hurdles of AAPI representation. * Jeremiah shares pivotal moments from his career, including working with big names in the industry and impactful projects like Yellow Rose and Lingua Franca. * Discussion on the importance of community support and the economic aspects of filmmaking within underrepresented groups. * The role of personal experiences in Jeremiah’s professional decisions and the broader implications for cultural shifts in Hollywood. * Jeremiah's advice to upcoming professionals on breaking into the entertainment industry and the value of knowing what you don't want. * Upcoming projects and closing thoughts on the evolving landscape of representation. * Dr. Wong reflects on the broader impacts of media diversity and invites listeners to share their own experiences.

Connect with Us: * Website: https://www.colorofsuccesspodcast.com/ * Subscribe on Platforms: Available on Spotify, Apple Podcasts, and more. * Follow on Social Media: Join our community for more inspiring stories and insights.

Additional Resources: * Cancel the Filter, Realities of a Psychologist, Podcaster, and Working Mother of Color by Dr. Stephanie J. Wong - available on Amazon. * Learn more about Jeremiah Abraham’s work and his contributions to the AAPI community through Tremendous Communications.

This episode is a must-listen for anyone interested in the power of media representation and the ongoing efforts to ensure diversity and inclusion within the entertainment industry. Whether you’re an industry professional or a casual listener, Jeremiah’s insights provide a compelling look at the behind-the-scenes efforts that shape our media landscape.

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In this poignant episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes William Gee Wong, a celebrated journalist and author, to delve into his recent book and the personal histories it uncovers. William shares the emotional journey of revisiting his ancestral village, revealing deep connections to his Chinese American identity. This discussion explores the complexities of family legacy, cultural heritage, and the unique experiences that shape one's sense of self in the American tapestry. Tune in to uncover the layers of history and personal discovery that define success for one of the Asian American community's most venerable voices.

Host: Dr. Stephanie J. Wong

Guest: William Gee Wong, Journalist, Author, and Historian

Episode Highlights:

Introduction and Memoir Insights:
- Dr. Wong introduces William Gee Wong and shares insights from her memoir, highlighting the intersection of professional and personal life in the mental health and minority communities.
- William's Academic and Professional Background:
- Overview of William’s educational journey and his extensive career in journalism, touching upon his impactful work across various renowned publications.
- Emotional Return to the Ancestral Home:
- William recounts his visit to his father's village in China, discussing the mixed emotions and profound connections unearthed during the trip.
- Family Dynamics and Cultural Reflections:
- Discussion on the roles and expectations within traditional Chinese families, focusing on William's experiences as the much-anticipated son amidst a family of sisters.
- The Significance of Chinatown and Asian American Identity:
- William elaborates on the historical and cultural significance of Chinatowns in shaping Asian American communities and identities.
- Impact of Gambling in Chinatown:
- A deep dive into the role of gambling and lotteries in the economic and social fabric of Chinatown, reflecting on past legalities and community impacts.
- Discussion on Modern Asian American Issues:
- Addressing contemporary issues, including racism and representation, and sharing advice for younger generations navigating identity and societal challenges.
- Audience Q&A:
- The episode concludes with an interactive Q&A session, providing listeners an opportunity to engage directly with William and Dr. Wong.

Outro:

Dr. Wong wraps up the episode, encouraging listeners to connect with the podcast community online and check out her memoir for more personal stories and insights.

Listen and Subscribe: Available on all major podcast platforms. Join us for more episodes on the successes and diverse experiences of AAPI and ethnic minority communities.

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Description: In this compelling episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Eileen Li-Ying Lundquist for her debut appearance, where she shares her inspiring journey from the restrictive shadows of Chairman Mao's China to the liberating avenues of New York. Eileen opens up about overcoming profound challenges including abandonment, injustice, and personal trauma to achieve love, happiness, and impactful self-discovery.

Show Notes:

Introduction
- Dr. Stephanie J. Wong introduces the podcast and her memoir, Cancel the Filter, Realities of a Psychologist, Podcaster, and Working Mother of Color.
- Eileen's Early Life and Challenges
- Eileen discusses her move from China to the United States, the cultural and personal obstacles she faced, and her initial struggles with freedom and choice in a new country.
- Mental Health Journey
- Insight into Eileen's mental health challenges growing up under an oppressive regime and her struggles with acceptance and self-love in the U.S.
- Importance of Forgiveness
- Eileen reflects on the pivotal role of forgiveness in overcoming her past traumas and how it facilitated her current happiness and stable marriage.
- Career Achievements
- Discussion on Eileen's significant contributions to technology, including her work on SMS technology and her experiences as a female minority in the tech industry.
- Marriage and Relationships
- Eileen shares insights into her marriage, discussing the importance of starting a relationship for the right reasons and the role of therapy in maintaining a healthy partnership.
- Writing and Vulnerability
- Eileen talks about the power of writing authentically, how it connects with readers across different backgrounds, and her motivations behind writing her book, Wings of Silk.
- Future Projects and Aspirations
- Eileen unveils her plans to write a children's book focused on the contributions of Chinese laborers to American history.
- Q&A Session
- The episode concludes with a Q&A session where Eileen addresses additional questions about courage, fear, and the impact of sharing personal stories.

Closing: Dr. Wong wraps up the episode by encouraging listeners to subscribe and engage with the podcast through various social media platforms. She highlights the importance of community support in destigmatizing mental health issues and sharing diverse success stories.

Available: Listen to this enlightening episode on all major streaming platforms and join the Color of Success Podcast community online to delve deeper into the narratives of resilience and personal growth.

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Host: Dr. Stephanie J. Wong

Guest: Abigail Hing Wen, AI Tech Leader, Film Producer, and New York Times Bestselling Author

Episode Summary: In this special episode, Dr. Stephanie J. Wong sits down with Abigail Hing Wen, the multifaceted AI tech leader, film producer, and New York Times bestselling author of "Love Boat Taipei." Recorded live at a special event, this conversation touches on Abigail's inspiring journey from practicing law to becoming a full-time writer and content creator. They discuss the cultural significance of the Love Boat program, the process of adapting her novels into films, and the themes of identity, neurodivergence, and mental health in her work.

Key Topics:

Meet Abigail Hing Wen: Abigail's background in law, her transition to writing, and her work as an AI tech leader and film producer.
Love Boat Taipei: The history and cultural impact of the Love Boat program, and how it inspired Abigail’s bestselling novels.
Writing Process: Abigail’s approach to storytelling, character development, and the challenges of adapting her books into a 90-minute film.
Fan Questions: Insights into Abigail’s creative process, balancing professional and creative pursuits, and advice for aspiring writers.
Mental Health and Neurodivergence: The importance of representation in literature and film, and how Abigail incorporates these themes into her work.
Advice for Writers: Encouragement for aspiring authors to write authentically and to navigate the complexities of sharing personal stories.
Q&A Session: Audience questions about the writing journey, cultural identity, and maintaining resilience in the face of criticism.

Quotes:

"When you bring all aspects of yourself to the table, you are just so much stronger for it." – Abigail Hing Wen
"Write what only you can write. If you can't think of someone else who's done this, then there's something uniquely you." – Abigail Hing Wen

Resources Mentioned:

Abigail Hing Wen's Books: "Love Boat Taipei," "Love Boat Reunion," "Love Boat Forever"
Upcoming Novel: "Kissing Codes and Conspiracies" (Releases August 13, 2024)
Dr. Stephanie J. Wong's Memoir: "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color"

Connect with Us:

Color of Success Podcast: Website
Follow on Social Media: Instagram, Twitter
Dr. Stephanie J. Wong: Website, Twitter

Subscribe and Review: Don't miss out on inspiring stories and insightful conversations. Subscribe to the Color of Success Podcast on Apple Podcasts, Spotify, or your preferred platform. If you enjoyed this episode, please leave a review and share your favorite "cancel the filter" moment with us!

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Join Dr. Stephanie J. Wong as she hosts an enlightening conversation with Justinian Huang, the author of the groundbreaking novel "The Emperor and the Endless Palace." In this episode of the Color of Success Podcast, we dive deep into the layers of intersectionality in identity, culture, and love through the lens of Justinian's personal and professional experiences.

About Justinian Huang: Justinian Huang, a former film executive turned novelist, shares his journey from shaping stories in animation to penning his debut novel. Born to Taiwanese immigrants and having spent significant time in China, Justinian’s rich cultural heritage deeply influences his writing. His experiences as a queer Asian man bring a vibrant authenticity to his characters and stories, exploring themes of love, identity, and acceptance.

Episode Highlights:

Justinian discusses his personal challenges and triumphs as a queer Asian man, reflecting on family reactions and societal expectations. The inspiration behind his novel, rooted in a historic love story from the Han dynasty, highlights the universal themes of love and acceptance. From Film to Fiction:
Insights into Justinian’s transition from a successful career in animation at companies like Sony Pictures Animation and DreamWorks, to writing his novel.
How storytelling in animation influenced his approach to writing fiction, focusing on universal themes with culturally specific narratives.
Justinian opens up about the therapeutic aspects of writing and the mental health implications of living between cultures. The discussion also covers how his novel serves as a medium for exploring personal and collective identities.
A look at the "spiciness" of his novel, delving into its erotic elements and how it challenges and redefines perceptions of Asian masculinity.
Justinian reflects on his experiences with social media post-publication, the pressures of public perception, and the importance of authentic representation.

Justinian Huang's "The Emperor and the Endless Palace" is available for purchase on major book-selling platforms and as an audiobook featuring talented AAPI actors. https://a.co/d/cQRhRTm

Subscribe to the Color of Success Podcast on your favorite platform, and don't forget to check out Dr. Stephanie J. Wong’s memoir, "Cancel the Filter," available on Amazon and wherever books are sold. Share your own "cancel the filter" moments with us! https://a.co/d/a9RJEMM

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In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Dr. Sophia Yen, co-founder and Chief Medical Officer of Pandia Health.

Dr. Yen, a seasoned expert with over two decades in medicine, dives deep into women's health issues, focusing on menstrual health, menopause, and acne solutions.

From the inception of Pandia Health to the revolutionary approach to birth control and beyond, Dr. Yen shares her journey and the transformative health services her company offers to women across various stages of life.

Tune in to uncover the barriers to traditional healthcare solutions and the innovative ways Pandia Health is addressing these challenges, ensuring women have access to necessary health services seamlessly.

Host: Dr. Stephanie J. Wong Guest: Dr. Sophia Yen, co-founder and Chief Medical Officer at Pandia Health

Episode Highlights: 1. Origin and Mission of Pandia Health: Dr. Yen shares her personal and professional motivations behind creating a women-founded, women-led birth control delivery service.

Insight into the challenges of accessing reproductive healthcare and how Pandia Health addresses these issues.
Expanding Services Beyond Birth Control: Overview of Pandia Health's expansion into treatments for acne and menopause, emphasizing holistic care throughout a woman's life.
Menstrual Health Innovations: Discussion on making menstruation optional and the health benefits associated with fewer menstrual cycles.
The relationship between hormonal changes and mental health, with a focus on the effects during periods and menopause.
Entrepreneurial Challenges and Achievements: Dr. Yen's experiences navigating the venture capital world as a woman of color and strategies for overcoming systemic barriers.
Educational Outreach and Advocacy: The importance of comprehensive sex education and Dr. Yen's efforts to change healthcare policies to better serve women's needs. Conclusion:

Subscribe to "Color of Success" on your preferred streaming platform to stay updated on future episodes.

Visit https://www.colorofsuccesspodcast.com/ for additional resources and episode archives.

Pick up your copy of Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color: https://a.co/d/iSfK7pW

Learn More: To learn more about Pandia Health and to explore their services, visit pandiahealth.com.

Connect with Dr. Sophia Yen on social media for regular updates on women's health issues and advancements. https://www.tiktok.com/@sophiayenmd https://www.instagram.com/pandiamenopause/ https://www.tiktok.com/@pandiahealth https://www.instagram.com/pandiahealth/ https://www.tiktok.com/@drsophiayen https://www.tiktok.com/@pandiamenopause https://www.facebook.com/pandiahealth/ https://twitter.com/pandiahealth https://www.youtube.com/pandiahealth

Pandia Health https://www.linkedin.com/company/pandia-health/

Dr. Sophia Yen: https://www.instagram.com/drsophiayen www.pandiahealth.com/periodsoptional TEDx talk on the bottom

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Join us for an inspiring episode of the Color of Success Podcast as Dr. Stephanie J. Wong sits down with master life coach Lucy Liu. Dive into Lucy's journey from overcoming the shadow of a famous name to embracing personal development and helping others achieve their most epic lives. Don't miss this deep dive into the challenges and triumphs of personal growth and empowerment.

Show Notes:

Introduction to Lucy Liu Lucy Liu, is a master life coach, motivational speaker, and international bestselling author. Lucy specializes in helping women overcome overwhelm, gain confidence, and achieve their life goals through personal development.
The Name Game Lucy discusses the personal challenges she faced sharing her name with a famous actress. She explains how this led to feelings of inadequacy and disappointment, which she eventually turned into a stepping stone for personal growth and identity building.
Journey into Personal Development Lucy shares that her transformation was not triggered by a single moment but by a series of "tiny aha moments." These insights came through her deep dive into personal development, which shifted her from feeling unfulfilled and stressed to living a confident and thriving life.
Impact of Guidance and Mentorship Highlighting the importance of mentorship, Lucy credits her mentor for instilling a mindset that "anything is possible" and emphasizes how guidance can expedite personal growth and help navigate life's challenges.
Turning Lemons into Lemonade Discussing resilience and proactive living, Lucy advocates for taking action despite difficulties. She uses the metaphor of life throwing lemons to discuss how individuals can either complain or create opportunities like a lemonade stand.
From Hindrance to Strength Lucy concludes by describing how she transformed her name—from a source of embarrassment into one of her greatest strengths—through decisive action and confidence-building. She also touches on the role of social media in shaping perceptions and the importance of aligning personal decisions with one’s desired path in life.

Closing Thoughts: Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the podcast and check out her book, "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color." Grab it here!: https://www.amazon.com/dp/1960299239?

Resources:

Connect with Lucy Liu via email at LucyLiuCoaching@gmail.com or follow her on social media at @mslucyliu.
For more insights and inspiration, tune into the Lucy Liu Show available on all major podcast platforms.

Join us next time on Color of Success Podcast for more enriching conversations aimed at empowering our community through shared stories and expert insights.

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Host: Dr. Stephanie J. Wong
Guest: Bonnie Wan, Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, celebrated as Ad Age's Leading Woman for 2023 and 2022's Chief Strategy Officer of the Year, and author of "The Life Brief: A Playbook for No Regrets Living."

Description: In this inspiring episode of the Color of Success Podcast, Dr. Stephanie J. Wong invites the illustrious Bonnie Wan to share her transformative journey from a life that looked perfect on paper to one of genuine fulfillment and no regrets living. Through a candid discussion, they explore the intersection of professional success, personal growth, and the critical importance of reevaluating one's relationship with time. Listeners will be treated to valuable insights on creating a life brief, advocating for social equity, and embracing vulnerability in the quest for a meaningful life.

Episode Highlights: 1. Bonnie Wan's Career and Insights:

* Bonnie shares her journey from feeling unfulfilled despite having a seemingly perfect life to reevaluating her relationship with time and making significant life changes to achieve no regrets living.

The Concept of "The Life Brief":
- Bonnie introduces "The Life Brief" as a strategic tool for individuals to clarify and pursue what matters most in their lives, inspired by her expertise in brand strategy.
- Career and Life Transformation:
- Through the life brief, Bonnie narrates how she and her husband made brave choices that led to a more fulfilling lifestyle, including moving to Portland, Oregon, and achieving professional growth while maintaining family priorities.
- Advocacy and Addressing Racism:
- Bonnie discusses her experiences with racism and how she utilizes her leadership and communication skills to promote inclusivity and address social equity issues in the workplace and beyond.
- The Power of Vulnerability:
- Both Bonnie and Dr. Wong advocate for more authenticity and openness about the challenges and messiness of life, especially for women in professional spaces, to foster a supportive and realistic environment.
- Engaging with Bonnie Wan's Work:
- Listeners are encouraged to check out Bonnie Wan's book, "The Life Brief," available on various platforms, and to connect with her through her website and social media.

Conclusion: * Dr. Stephanie J Wong wraps up the episode by inviting listeners to subscribe to the Color of Success Podcast and join the community at colorofsuccesspodcast.com, check out her memoir "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color," and share their own "cancel the filter" moments. https://www.amazon.com/dp/1960299239

Links and Social Media: * Munn Avenue Press: munnavenuepress.com * Color of Success Podcast: colorofsuccesspodcast.com * Bonnie Wan's Book, "The Life Brief": Available on Amazon (https://www.amazon.com/exec/obidos/ASIN/1982195509) , Bookshop.org, and wherever books are sold. * Bonnie Wan Official on Instagram: @bonniewanofficial

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Welcome to a special episode of the Color of Success Podcast! Today, we had the pleasure of hosting the incredible Eleanor Tomczyk, a memoirist, blogger, and speaker whose journey takes us through the realms of identity, resilience, and the search for belonging in a complex world. Here's a brief overview of what we discussed:

About Our Guest: Eleanor Tomczyk is an African American baby boomer, an ex-evangelical conservative Christian turned memoirist, and humorous blogger. She has published three impactful books - "Monster's Throwdown," "Fleeing Oz," and "The Fetus Chronicles," with her fourth, "House of Oz, Undone," set to release in the fall of 2024. Eleanor's work uniquely captures the essence of her life's trials and triumphs, offering profound insights into love, grace, hope, and joy amidst adversity.

Host: Dr. Stephanie J. Wong Guest: Eleanor Tomczyk

In This Episode:

Eleanor's Journey: From being born in a unfortunate circumstances to becoming a celebrated author, Eleanor's story is one of overcoming the odds through love, grace, and resilience.
The Impact of Mental Health: Eleanor discusses the profound impact her mother's mental health had on her upbringing and her path to forgiveness and understanding.
Finding Love and Community: She shares how meeting her husband in a community that initially offered belonging and support played a crucial role in her healing process.
Navigating Religion and Spirituality: Eleanor reflects on her experiences with religion, from finding solace in faith to confronting the challenges and eventual disillusionment with institutionalized religion.
Advocacy for Mental Health: The conversation highlights the importance of mental health awareness and support, contrasting Eleanor's generational perspective with the more open attitudes of younger generations.
Eleanor's Work and Upcoming Book: Details on where to find Eleanor's published works and anticipation for her next book, "House of Oz, Undone," which explores the intersection of faith and political ideology.

Final Thoughts: Eleanor's journey is a testament to the power of storytelling in navigating life's complexities and finding one's voice amidst adversity. Her work not only entertains but also enlightens, offering a beacon of hope and resilience for those traversing their paths to self-discovery and healing.

Stay Connected:

To learn more about Eleanor Tomczyk and her work, visit EleanorTomczyk.com.
Check out her blog, "How the Hell Did I End Up Here?" at howthehelldidIenduphere.wordpress.com for more of her insightful musings.
Eleanor's books are available on Amazon and other major book retailers. Be sure to check out her upcoming release, "House of Oz, Undone."

Thank You for Listening! If you enjoyed this episode, don't forget to subscribe to the Color of Success Podcast on your favorite platform and leave us a review. Your support helps us grow our community and continue bringing you inspiring stories and valuable insights from our guests.

Sponsor Highlight: Munn Avenue Press - Empowering aspiring authors to publish and market their books. Visit munnavenuepress.com to start your publishing journey.
Host Announcement: Dr. Stephanie J. Wong's new book, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color, focuses on mental health experiences professionally and personally. You can pick up a copy here: https://a.co/d/8ezSFrh

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In this enlightening episode of the Color of Success podcast, host Dr. Stephanie J. Wong is joined by Satchel Stilwell, a Texas-based licensed professional counselor and supervisor. Stilwell, specializing in substance use disorders and broader mental health issues for clients aged 13 and older, shares his personal journey as a father of four. He delves into the complexities of valuing females in society and the crucial role of parental messaging in shaping self-worth.

The discussion highlights the impact of social media on adolescents' mental health, exploring the pervasive issue of social comparison. Stilwell emphasizes the importance of positive reinforcement from parents, particularly fathers, to counteract negative societal messages. They tackle the sensitive topic of body image issues and the alarming rise in suicide rates among teenagers, attributing factors such as social isolation and cyberbullying.

Strategies for empowering adolescent females, including establishing a core identity and navigating societal pressures, are discussed. Dr. Wong also shares her new book, Cancel the Filter, which offers more personal and professional insights into mental health. Stilwell concludes by detailing his work with Remnant Recovery, highlighting comprehensive family recovery coaching services.

Host: Dr. Stephanie J. Wong Guest: Satchel Stilwell, Licensed Professional Counselor and Supervisor, Texas

Link to Dr. Stephanie J. Wong's book, Cancel The Filter: https://a.co/d/eC22NRZ

Discussion Highlights * Satchel Stilwell’s Background: A dedicated counselor specializing in substance use disorders and other issues for clients aged 13 and older. Shares his personal life as a father of four, highlighting his unique perspective on raising daughters and sons. * Valuing Females in Society: Deep dive into when girls start becoming aware of their value in the household and society, exploring the later age of realization among many females. * Impact of Social Media: The conversation touches on how social media contributes to social comparison, affecting self-esteem and mental health among adolescents. * Parental Influence and Relational Equity: Stilwell emphasizes the importance of positive messaging from parents, especially fathers, to build self-worth and counter negative societal messages. * Dealing with Body Image Issues: The discussion addresses the prevalence of body image issues among females, exacerbated by societal and peer pressures. * Suicide Rates and Mental Health: Stilwell shares alarming statistics on the rise of suicide rates among teenagers, attributing factors such as social isolation and cyberbullying. * Strategies for Empowering Adolescent Females: Focuses on establishing a core identity and purpose to navigate societal pressures and maintain self-truth. * Personal Insights from Stilwell: Shares his approach to making his daughter feel valued, including regular expressions of love and support for her interests.

________

Sponsor Highlight: Munn Avenue Press - Empowering aspiring authors to publish and market their books. Visit munnavenuepress.com to start your publishing journey.
Host Announcement: Dr. Stephanie J. Wong teases her upcoming book, Cancel the Filter, focusing on mental health experiences professionally and personally. Encourages listeners to subscribe at colorofsuccesspodcast.com for the waiting list.

Watch the podcast on YouTube: https://www.youtube.com/watch?v=P6yA1qL1el4

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Asian American Matchmaker, Cassindy Chao and Dr. Wong discuss

Her journey from being an investment banker to a matchmaker
How matchmaking differs from dating apps
How to maintain mental health and self-care when dealing with clients' emotions and expectations

To find your match or learn more about Cassindy's work:

www.awmlove.com

It all starts with a profile...www.awmlove.com/join

Instagram: @matchmakercassindy

Facebook

To purchase her book: Ancient Wisdom, Modern Love: Chinese Wisdom for Dating Success

==========================================Bio:

Matchmaker Cassindy Chao is the founder of Ancient Wisdom Modern Love. A former Goldman Sachs and JP Morgan Equities research analyst and happily married Mother of 3, she caught the matchmaking bug in college - matching dozens of couples at the “Wellesley College Asian Association Blind Date Semi-Formal”. Now, she is an expert matchmaker, helping people find true love.

==========================================And of course, if you are interested in how Dr. Wong found love, pick up a copy of her book, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color.

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Justin Phan is a first generation, Vietnamese American, Realtor, and Vice President of Myres Properties in Houston, TX. From childhood days, breaking down boxes for candy to managing thriving commercial properties, Justin's journey is one of resilience and success. He has served on multiple philanthropic boards focused on helping underserved communities gain access to education, and financial independence. Join us as he shares insights into the American dream, and personalized strategies in residential and commercial real estate. Texas Law requires all real estate licensees to give the following notices: Information About Brokerage Services Consumer Protection Notice Ready to find your ideal Houston home? Meet Justin Phan, your trusted local expert. With a wealth of market knowledge and personalized support, let's turn your dream into reality. Reach out to Justin today, and step into the luxury living you deserve. To connect with Justin Phan, contact: 832-766-7796 ========================================== And of course, if you are interested in Dr. Wong's American Dream, pick up a copy of her book, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color.

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On our first press day, Color of Success welcomed Brandon Soo Hoo & Tan Kheng Hua from the film, Tiger's Apprentice. Based on the popular children’s book series of the same name by Laurence Yep, THE TIGER’S APPRENTICE follows Chinese-American teenager Tom Lee (Brandon Soo Hoo), whose life changes forever when he discovers he is part of a long lineage of magical protectors known as the Guardians. With guidance from a mythical tiger named Hu (Henry Golding), Tom trains to take on Loo (Michelle Yeoh), a force that is as powerful as a Guardian but with evil intentions to use magic to destroy humanity. To have a fighting chance against Loo, Tom must reunite all twelve Zodiac animal warriors and master his own newly discovered powers.

We discuss:

The significance of the Chinese Zodiac
Themes of grief, resilience, love, and family
Ways to maintain mental health while recording
How the film can bring families together

Watch the Tiger's Apprentice, streaming now on Paramount+

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Bios:

Brandon Soo Hoo was is an actor, known for Tropic Thunder (2008), G.I. Joe: The Rise of Cobra (2009) and Ender's Game (2013).

Tan Kheng Hua is a well-known and respected award-winning actress/producer in Singapore and Malaysia. Kheng has been seen in The Philanthropist (NBC), The Patriarch (UFA), and Serangoon Road (HBO Asia Original Series). Her recent role, as "Empress Dowager" in Netflix's Original Series, Marco Polo, has garnered attention of many viewers. She also appeared in the film adaptation of Singapore-born Kevin Kwan's best selling novel Crazy Rich Asians (2018), where she plays Kerry Chu, the mother of protagonist Rachel Chu played by Constance Wu. Besides film and television, Kheng is also highly respected in Singapore theatre scene where she's a prolific actress and independent creative producer in Singapore.

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Juliet Hooker and I discuss her new book, "Black Grief/White Grievance" and:

Historical context of the contents of the book
Weaponization of White victimhood
Ways we can interpret information as informed citizens
Working towards a more equitable workplace and society

To purchase her book:

Amazon

Princeton University Press

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Full bio:

Juliet Hooker is a leading thinker on democracy and race who has written extensively about racial politics in the United States and Latin America. She is currently the Royce Family Professor of Teaching Excellence in Political Science at Brown University. Before that, she was a faculty member at the University of Texas at Austin. She is the author of Black Grief/White Grievance: The Politics of Loss.

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Dr. Wong's book, Cancel the Filter is now available! Please join us in addressing unrealistic societal expectations and living with kindness!

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In the first episode in 2024, Cordell Carter and I discuss:

The definition of belonging
Diversity as being a given in organizations due to the changing demographics in the country
Belonging being the destination and DEI, the strategy to work towards that destination
Framing DEIB in terms of profit-and-loss (P&L)
Ways to get involved in the community to spark change

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Full Bio:

Cordell Carter brings more than 20 years to his pursuit of a society and organizational cultures where everyone belongs and has equitable opportunities to thrive. He is currently the executive director of the Aspen Institute Socrates Program, a global education forum and the founding director of the Aspen Institute’s Project on Belonging. Finally, Cordell founded the Festival of the Diaspora, a Medellin, Colombia-based convener of diasporic communities across the Americas. Before his current roles, Cordell held leadership roles with the TechTown Foundation, Bill and Melinda Gates Foundation, Seattle Public Schools, Business Roundtable, National Alliance for Public Charter Schools, and the IBM Corporation.

To connect with Cordell:

X: https://twitter.com/cordellcarterii

Instagram: https://www.instagram.com/cordell_speaks/

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Dr. Wong's book, Cancel the Filter, explores mental health x intersectionality. It includes sections on representation and why she started the podcast! Pick up your copy TODAY!

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Alan Jenkins is a Professor of Practice at Harvard Law School where he teaches courses on Race and the Law, Communication, and Supreme Court Jurisprudence. In this episode, we discuss the:

Definition of justice
Use of graphic novels to communicate social commentary
Resources needed to decrease incarceration and re-incarceration
Power of empathy

Purchase Alan's graphic novel, 1/6: The Graphic Novel, Issue #1 – What if the Attack on the U.S. Capitol had Succeeded

Amazon

OneSix Comics Store

*This interview expresses the opinions of the guest and host, and is not affiliated with any government or educational entity.

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Full bio:

Alan Jenkins is a Professor of Practice at Harvard Law School where he teaches courses on Race and the Law, Communication, and Supreme Court Jurisprudence. Before joining the Law School faculty, he was President and Co-Founder of The Opportunity Agenda, a social justice communication lab.

Jenkins’s prior positions have included Assistant to the Solicitor General at the U.S. Department of Justice, where he represented the United States government in constitutional and other litigation before the U.S. Supreme Court; Director of Human Rights at the Ford Foundation, where he managed grantmaking in the United States and eleven overseas regions; and Associate Counsel to the NAACP Legal Defense and Educational Fund, where he defended the rights of low-income communities facing exploitation and discrimination. He previously served as a Law Clerk to U.S. Supreme Court Justice Harry A. Blackmun and to U.S. District Court Judge Robert L. Carter.

Jenkins is a frequent commentator in broadcast, print, and digital media on topics ranging from Supreme Court decision-making to racial equity to the role of popular culture in social change. His past Board service includes New York Public Radio, the Center for Community Change, the Legal Action Center, and Futuro Media Group, as well as the Board of Governors of the New School for Public Engagement. He has also served on the Selection Committee for the Sundance Documentary Fund.

Jenkins holds a J.D. from Harvard Law School, an M.A. in Media Studies from the New School for Public Engagement, and a B.A. in Psychology and Social Relations from Harvard College.

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Dr. Wong's book, Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color is available now! Get your copy today!

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Juliane Taylor Shore and I discuss her new book, Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, which explores:

The need to consistently work on setting boundaries to see neurobiological change
Decision-making as to whether to communicate a boundary to someone else
Ways to self-soothe in times of distress

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Full Bio:

Juliane Taylor Shore (aka Jules) is a therapist, author and teacher who creates spaces for folx who want to face what’s blocking them so that they can live lives full of self-trust, integrity, purpose, and connection.

She came to therapy in a hard time in her life and argued with her therapist about whether or not feelings mattered. She found herself transformed by the process, and went on to become a therapist herself. She dove deep into neurobiology to understand feelings and found out that in fact they do matter quite a bit.

Now, she teaches anyone who will listen about how to work with your brain to make shifts that stick and to create loving relationships with yourself and others. She wants us all to embrace our gifts and our mistakes so that we can harness the best in us to make a more creative, responsible, and compassionate world.

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Dr. Wong's upcoming book to be released with the help of Munn Avenue Press
- Reserve a signed copy of Dr. Wong's book TODAY!

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Charlie is the author of six books including four Amazon #1 Bestselling Thrillers -- the NOT SO DEAD / Sam Sunborn Series. Charlie is also the founder and publisher of the Munn Avenue Press. He and his team of book publishing and marketing experts help turn manuscripts into books into bestsellers.

In this episode, Charlie and I discuss:

How his desire to publish his manuscript in less than two years motivated him to self-publish
His unique experience in e-commerce and marketing that led him to establish a successful publishing company
Ways to publish your work to become an author
Dr. Wong's upcoming book to be released with the help of Munn Avenue Press
- Reserve a signed copy of Dr. Wong's book TODAY!

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Dr. Simarta Brennan-Prescod and I discuss ways to thrive with Multiple Sclerosis (MS), including advocating for yourself in the healthcare system and connecting with a community. Self-compassion is key as we navigate addressing our health and the health of our loved ones. Dr. Brennan-Prescod also discusses caring for her son who was diagnosed with a congenital heart disease, and self-care.

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Full Bio:

Dr. Simarta Brennan-Prescod, is a board-certified primary care doctor at Optum Primary Care's Northeast location in St. Petersburg, Florida. Her background is in internal medicine, nephrology, and hypertensive care. She is a graduate of St. George's University School of Medicine in Grenada, West Indies, and completed her residency at Overlook Hospital, an affiliate of Mt. Sinai Hospital in Summit, New Jersey. She completed nephrology fellowship training at St Louis University School of Medicine in Missouri. She is a motivational speaker, Multiple Sclerosis activist, and Elementary School activist for getting kids interested in healthcare. Her passion is helping patients and parents with chronic disease, such as MS, navigate their workspace and jobs to be effective communicators of their needs, advocate for living in their authenticity while maintaining their privacy.

She is a practicing physician for the last 17 years and she has had the unique experience of being a doctor, a patient, and a caregiver to a child with congenital heart disease in the US healthcare system. This has driven her to share her story via her new book May 2023. The book is called “The Parts We Don’t Talk About!” The book addresses biases during medical training from colleagues, racial inequality while seeking professional growth, pregnancy, and the treatment of doctors living with chronic disease, such as Multiple Sclerosis.

Her goal is learn, grow, and teach from her own journey.

In her spare time, she enjoys creating art projects with her 3 kids (9, 7 and 7) and restoration of furniture. She loves scuba diving, traveling and reading.

If you need to schedule a free one-to-one call with her, reach out on her website. www.drsimarta.com. This is the first step to creating change in your life.

Three reasons to get her book today:

Learn how to use her steps to go from surviving to thriving
Let’s start developing skills to handle caregiver burnout
Let’s start changing our work life so we can be happy for 7 hours a day, rather than being stuck and burnt out.

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Website, social media to connect:

www.drsimarta.com

Instagram: drsimarta

Facebook: drsimarta

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Dr. Wong will be releasing her brand new book, "Cancel the Filter" with Munn Avenue Press. The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve TODAY!

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Grace Yung Foster and I discuss the impact of transracial adoption and foster care on mental health. We address:

How to develop one's identity in the face of internalized racism
The pitfalls of adoption, including the Savior Complex
Ways to engage with individuals who have been adopted and/or are a foster care alumni

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Full Bio:

Grace Yung Foster, MBA, Founder & CEO of The Inclusion Initiative At 3 years old, Grace was orphaned and abandoned at the local market in South Korea and eventually ended up in the US foster care system to be adopted. Her very difficult experience as a transracial adoptee and foster youth in a predominately White community influenced her internalized racism of herself and feelings of never truly belonging anywhere. Now, she has created a community of belonging for those who share her lived experiences. To connect with Grace: IG: @theinclusioninitiativellc

Linkedin: https://www.linkedin.com/in/graceyungfoster/

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A Yale-educated nurse & digital health executive, Pritma Dhillon-Chatta has dedicated herself to improving lives through innovation in healthcare. Her most recent venture, Lavender, is the first online psychiatry office founded by nurses. Her team of 95+ have served 6000 clients since May 2020. Pritma is also a fierce advocate for BIPOC nurses and their ambitious endeavors in transforming healthcare.

In this episode, Pritma and I discuss:

Reducing mental health stigma in South Asian communities
How the pandemic helped reduce stigma around mental health
The use of medication to augment functioning
Finding humor in setting boundaries with our immigrant relatives

To follow Pritma's work:

==========================================Thank you to our sponsor, Juliane Taylor Shore!

If you are interested in thinking about boundaries in a deeper way, a way that can actually work in your brain, your life and within your authenticity, then check out the new book, Setting Boundaries That Stick by Juliane Taylor Shore, LMFT, available wherever books are sold.

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Amy Yip is a Somatic Life Transformation and Mental Fitness coach, keynote speaker, self-confidence trainer and author of Unfinished Business: Breaking Down the Great Wall Between Adult Child and Immigrant Parents. Her mission is to empower AAPI women to be seen, to be heard, and to f-ing rock the boat. In this episode, we get REAL about fertility issues and ways to use a holistic approach to cope. We talk about: * Amy underwent IVF and the embryos were at a storage facility that had temperature issues; Viability of the embryos became questionable * Feeling mentally and physically drained * Making choices to heal, including quitting her job at Google.

To follow Amy on social media:

Facebook: https://www.facebook.com/amycyip & https://www.facebook.com/amyyipcoaching

LinkedIn: https://www.linkedin.com/in/amycyip & https://www.linkedin.com/company/amyyipcoaching

Instagram: @amyyipcoaching

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Thank you to our sponsor, Juliane Taylor Shore!

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Rosie Lani Fiedelman is living out her dreams in the Lion King on Broadway! In this episode, we delve into:

The impact of the pandemic on performing artists
The prevalence of physical and body image issues on Broadway
Ways to improve mental health

She is also notably the FIRST guest to decline promoting anything so I will do it for her! Go see her in the Lion King on Broadway! She has a heart of gold! Visit: rosiefiedelman.com

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Thank you to our generous sponsor, Munn Avenue Press. As an author myself, I’ve experienced firsthand their magic in empowering aspiring authors, giving voices like mine the platform they deserve. If you've got a story to tell and a dream, Munn Avenue Press is the ally you need to publish and market your book. They turn books into bestsellers.

Visit them at MunnAvenuePress.com to start your publishing journey, just like I did.

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Full Bio:

Rosie Lani Fiedelman grew up in Breckenridge, CO. She is currently in The Lion King on Broadway living out her dreams in The Pridelands. She was in the original Off-Broadway and Broadway cast of In The Heights. Other theater credits include "Heat-Wave: The Jack Cole Project," choreographed and directed by Chet Walker, American Dance Machine for the 21st Century and "Ghost Dancer," playing Rosario. From 2003-20013, Rosie danced with Jennifer Muller/The Works where she originated several roles and was rehearsal director for Ms. Muller. She teaches Barre, Stretch and Dance at Equinox and The JCC. Film and Television credits include: Fosse/Verdon on FX and Raising Dion (Dance Double) on Netflix. You can learn more about her at rosiefiedelman.com and buy tickets to the Lion King on Broadway!

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LeRon L. Barton, a writer, author, and speaker who talks about race, mass incarceration, being Black in tech, politics, business, storytelling, and dating, shares his perspective on

Losing friends for speaking out about racism
How Color Blindness leads to not seeing all of a person
The disease that is poverty
How systemic racism limits some people's outcomes, despite having grit

If you want to connect more with LeRon, visit LeRon L. Barton – Writer. Speaker. Artist. (leronbarton.com)

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Visit them at MunnAvenuePress.com to start your publishing journey, just like I did.

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Full bio:

LeRon L Barton is a writer, author, and speaker that writes and talks about race, mass incarceration, being Black in tech, politics, business, storytelling, and dating. He has appeared in Black Enterprise, Newsweek, Salon, East Bay Express, and Harvard Business Review. LeRon is also a three-time TEDx speaker that has given talks at the Oxford Student Union, United Way, and Bitly.

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Dr. Peter Henry Huang and Dr. Stephanie J. Wong tackle some complicated questions, such as:

What is racism?
What is the difference between covert and overt racism?
Why is it important to address racism?
What can we do to address overt racism?
- There is one surprising answer!

You can purchase Dr. Huang's new book below:

Disrupting Racism: Essays by an Asian American Prodigy Professor ==========================================Full bio:

Dr. Peter Henry Huang (Hwang) graduated at the age of seventeen in three years from Princeton University and was a university scholar. He earned an applied mathematics Ph.D. from Harvard University. His principal thesis advisor was 1972 economics Nobel Laureate, Kenneth Joseph Arrow. Peter has a J.D. with distinction from Stanford, where he was a Stanford Center on Conflict and Negotiation Fellow and a John M. Olin Fellow in Law and Economics. Dr. Huang was a member of the Institute for Advanced Study in Princeton during its economics and psychology theme year. He has published almost seventy economics journal articles, book chapters, and law review articles, most recently on topics related to anti-discrimination, emotional intelligence, leadership, mindfulness, stakeholder capitalism, and social justice. He has appeared on podcasts to speak about such topics as how the pandemic changed our personal and professional lives, mental health, the “zombification” of law students and lawyers, the “bamboo ceiling” Asian American law students and lawyers face, and loneliness in the legal profession. You can buy his new book

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Dr. Wong will be releasing her brand new book, "Cancel the Filter." The first 50 reservations will receive a signed copy. Hear real talk about being a working mother! Spoiler: It's a hot mess behind-the-scenes! There are limited copies left! Reserve TODAY!

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Dr. Demetria McNeal, a communication scientist, and Dr. Stephanie J. Wong have a practical discussion about boundaries. Many people tell others, "Just set boundaries," but there are not many examples as to how boundaries could be phrased. What do you say? When do you set them? How do you maintain them? We address these questions!

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Today's episode was generously sponsored by Lavender, an online psychiatry & therapy office brought together by two nurses on a mission to help increase access to mental health care. Their group of psychiatric nurse practitioners is creating a space where feelings are felt, respected and cared for. Learn more at joinlavender.com

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Full Bio:

Demetria M. McNeal, PhD, MBA is an assistant professor of medicine at the University of Colorado School of Medicine. She is a communication scientist who specializes in racial disparities in cardiovascular disease outcomes and inequities in care delivery. Though Dr. McNeal’s work raises question of (in)equity, justice, and communication across the healthcare landscape, she truly seeks to identify what happens across the communication continuum that hampers relationships. Dr. McNeal’s newly released book, You Don’t Say, provides a practical approach, coupled with real-world examples to understanding foundational concepts to improve interpersonal communication.

To learn more

Visit: youdontsayblog.com AND demetriamcnealauthor.com

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In our Season 6 premiere, I sit down with one of my sheroes, Dr. Judith Joseph, a world-renowned psychiatrist, integrating her expertise in research, adult and pediatric mental health, and media, making many viral videos on the topics. In this interview, we discuss:

High functioning depression and how it differs from Major Depressive Disorder
- Specifically, the former typically manifests among individuals who are exceling in their careers and personal lives
Borderline Personality Disorder (BPD)
- What is a personality disorder?
- How to differentiate BPD from Bipolar Disorder
Why media plays an important role in addressing the mental health crisis
- How providers can cope with the vitriol that may come with provider posts

Instagram

TikTok

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Full Bio:

Judith Joseph, M.D., M.B.A, is a Board Certified Psychiatrist. Dr. Judith is Chair of The Women in Medicine Initiative for Columbia University Vagelos College of Physicians & Surgeons. Dr. Judith is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She recently received a Congressional Proclamation from the US house of representatives for her social media advocacy and research in mental health. Her behavioral research lab, Manhattan Behavioral Medicine, is conducting the first study in the world on High Functioning Depression. She studies conditions related to pediatric and adult mental health.

Dr. Joseph is an expert on various media platforms and has made national television appearances on Oprah Daily’s: The Life You Want Series, Good Morning America, the Today Show, and CBS news. She is a medical consultant for Apple TV where she was in the writer’s room for The Crowded Room series. She recently received a 2020 Share Care Digital Emmy Award for her MedCircle series on PTSD and was nominated for two additional Share Care Digital Emmy Awards in 2023. Dr. Judith teaches medical media courses to physicians and medical students at Columbia University and New York University.

Education & Training
Dr. Judith received her bachelor’s degree in biology and chemistry, cum laude, from Duke University, her medical degree from Columbia University College of Physicians and Surgeons, and her business degree from Columbia Business School. She completed her adult psychiatry residency at Columbia University, and her Child and Adolescent Psychiatry Fellowship at NYU Langone Medical Center. She lives in New York City with her family.

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In the Season 5 finale, Elenor Mak, founder and CEO of Jilly Bing, the first toy company to create dolls that resemble Asian American children, and I talk about:

The mental health benefits of our children seeing a doll in the store that looks like us
Building a company in an industry with zero contacts
Elenor's dream of creating new dolls and characters, and opening a Jilly Bing café

To purchase your very own Jilly Bing doll

Follow for updates:

Instagram: https://www.instagram.com/hellojillybing/
Tiktok: https://www.tiktok.com/@hellojillybing
LinkedIn: https://www.linkedin.com/company/jilly-bing/
Facebook: https://www.facebook.com/hellojillybing
Twitter: https://twitter.com/hellojillybing

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Full Bio:

Elenor Mak is the founder and CEO of Jilly Bing, the first toy company to create dolls and characters that resemble Asian American children. While searching for her daughter’s first doll, she was appalled at the options. Rather than accept the status quo, Elenor did what she has done her entire career: She created something from nothing.

Before Jilly Bing, Elenor co-founded Keaton Row, an e-commerce fashion company. She next led the go-to-market strategy for Target’s Entrepreneur-in-Residence team. In 2017, Elenor joined the venture backed startup, Madison Reed. Under Elenor’s leadership, Madison Reed opened its flagship locations on the East and West coasts.

Elenor received her MBA from Harvard Business School and graduated from Dartmouth College with a major in economics. She lives in San Francisco with Richard, her husband and their two young children, James and Jilian, who probably believe they have a third sibling named Jilly Bing.

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Dr. Deji Ayoade (ah-yo-AH-day) is the first African immigrant to become a nuclear missile operator in the United States Air Force and serve in three U.S. military branches. He’s a trained veterinary surgeon, combat medic, Nuclear Weapon System SME, Senior Program Analyst, and U.S. Space Force Department of Defense Civilian at the Pentagon. He turned to storytelling as solace from an early life of poverty and loss. His new book is Underground: A Memoir of Hope, Faith, and the American Dream. Learn more at: https://dejiayoade.com/, Deji Ayoade | The Memoir Blogger

We talk about:

How Dr. Angela Lee Duckworth's (my previous Lowell High School, Algebra 2 teacher) Ted Talk on Grit resonated with him because grit is what contributed to his successes
Challenges he faced beginning in childhood in Nigeria and throughout his journey (initiating conversations with colleagues about his accent)
The therapeutic value of story-telling
How having an American Dream facilitates hope and motivation

SOCIAL MEDIA:

https://www.facebook.com/thememoirblogger

https://www.linkedin.com/in/deijyng/

https://twitter.com/dememoirblogger

https://www.goodreads.com/author/show/23086380.Deji_Ayoade

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Don't miss any updates by signing up for the Color of Success Newsletter here. Dr. Wong will share exciting updates on her soon-to-be-released book!

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Sheena Yap Chan paved the way for Asian podcasters through the Tao of Self-Confidence. When she started, she knew of only one other Asian podcasters, Ken Fong. Find out what her podcast was initially called, the reasons she advocates for diverse representation in media, and how embracing aging is a beautiful and powerful way to lean into self-confidence.

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Full Bio:

Sheena Yap Chan is The Wall Street Journal Bestselling author, keynote speaker, consultant and award winning podcaster on leadership and self-confidence. She is also the founder and host of the award winning podcast, The Tao of Self-Confidence where she interviews Asian women about their inner journey to self confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO’s and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is the TOP 10 Self Confidence/Self Love Coaches to Follow which was featured in Disrupt Magazine. She is also the co-author of the International bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book.

To find all her books and podcast, check out https://thetaoofselfconfidence.com/

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Don't miss any updates by signing up for the Color of Success Newsletter here

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If you have scrolled through YouTube looking for recipes for bread, Filipino food (Ube Ensaymada), or snacks from various countries, you are part of the millions who have seen Jeanelleats’ content. In this rare, in-depth interview, Jeanelle shares how she got into content creation, the challenges of building her channel, ways to cope with burnout, her advocacy for women to use their voices, and aspirations (spoiler alert: It has to do with using her literal voice). I am eternally grateful to Jeanelle for being on the show, as my daughter thinks I’m the coolest mom for interviewing her favorite YouTuber, or “Bread Person,” referring to Jeanelle’s 30-Day Bread Challenge.

For recipes and blog

Instagram

TikTok

Facebook

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To see our June Newsletter, sign up here

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Jennie Lok, a descendant of Genghis Khan, talks about healing from generational trauma. Her mother was adopted as a child, sold for $25, but broke the cycle. She shifted from a corporate job to becoming a real estate mogul, fighting against patriarchy. She focused on active, then passive, and then passion income, resulting in becoming a multi-millionaire and purchasing a home for her parents, garment workers with a wage of 14 cents per item.

Michelle Wong Ngo (IG: @lotusrisingretreats), a tech professional turned real estate investor, retreat developer, and mental health advocate, grew up with a mother diagnosed with a severe mental illness and a father who experienced caregiver burnout. Years of therapy, self-reflection, and building community, led her to partner with Jennie to create Lotus Rising Retreats in Oahu, HI, helping people improve their wellness through restoration, healing, and attending to their mental health.

In this episode, you'll hear how to:

Cope with a family member diagnosed with Severe Mental Illness (e.g., Schizophrenia)
Build generational wealth by healing from trauma, investing in yourself, and implementing mindset shifts
Embrace the transformative experience at retreats

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Fiona Kong is a former analyst turned founder of the Home Sweet Homes (HSH) Journal. After becoming a single mom, she created this tool to help families stay connected and empowers kids to process big feelings, build their self-esteem, and become their best selves. She lives in Los Angeles with her 6 year-old son.

Fiona shares about her childhood, growing up with a father who was emotionally and physically abusive, and did not encourage expressing emotions. Despite her separation from her husband, she wanted to create a safe space for their son. The HSH is a family journal that children can take with them between homes, allowing parents to better communicate as a family.

Tiktok for Fiona

HSH Journal Tiktok

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Robb Kornoelje, a Licensed Counselor in Michigan, shares his personal story of overcoming self-hatred and embracing his authentic self. He discusses his journey of being a pastor and coming out as gay to his friends, family, and congregation. He ultimately made a career change to Counseling, helping couples and individuals navigate codependency, polyamory, and BDSM. Robb's 30-Day Relationship Challenge is a culmination of his work with couples. We explore ways to assess emotional and psychological safety in disclosing one's sexual orientation, as Robb shares his insights as a dad, author, boyfriend, and entrepreneur/business owner of the Truism Center.

Join Robb’s 30-Day Relationship Challenge through the Truism Centered Life.

To learn more about the Truism Center:

Facebook

YouTube

Instagram

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Angela Jia Kim is the founder of Savor Beauty, a natural skincare line and renowned AAPI brand with spas in NYC and Bangkok. She shares her inspiring journey from a concert pianist to building a 7-figure global business. Drawing upon her Korean heritage and experience, Angela's book "Radical Radiance: 12 Weeks of Self-Love Rituals'' guides readers to manifest abundance and joy while looking and feeling gorgeous, juicy, and radiant. We explore the connection between skincare and mental health, the socio-cultural and historical roots of valuing flawless skin in Korean culture, and generational changes to approaching parenting. Her insights shed light on the power of self-care and self-love for achieving radiant beauty from within.

Socials:

Facebook

Instagram

YouTube

==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!

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We delve into the world of Creed Chameleon, a Fil-Am hip-hop artist originally from Hawaii and now based in Las Vegas. With a unique sound that combines realism and lyricism, Creed has made a name for himself in the music industry, earning accolades such as touring on the prestigious Vans Warped Tour and opening for big names like Tech N9ne, Wu-Tang Clan, and Nas.

Recently, he has joined forces with DOTWAV, a super group of talented artists including Bxmbz, Alika Manuel, KennFrancis, Maddmatt, Jojo Flow, and Benny Digital, and their self-titled mixtape project "DOT WAV" has taken the music world by storm.

Creed's story goes beyond his musical achievements. He opens up about his personal struggles with sobriety and mental health, the challenges and opportunities he has faced in the music industry, his definition of success, and how he has navigated his cultural identity while pursuing his passion.

The episode culminates with an electrifying freestyle performance just for the show!

To hear his music:

Spotify

Apple Music

YouTube

Instagram

New single dropping soon for Mental Health Awareness Month!

==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!

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Rachel Maeng Brown, a fellow 2023 Asian Hustle Network Unsung Hero and CEO and Founder of GEN Agency tells us how athletes and creators can monetize their Name, Image, and Likeness (NIL). NIL has recently changed the landscape for athletes who can now legally profit from their endeavors. GEN Agency has partnered with various colleges to teach athletes about finances, marketing, and content creation.

Rachel is a dynamic entrepreneur and sports industry professional who has been recognized for her achievements as one of "NYC 20 in their 20s" by Crain's New York Business in 2021. She was also a former collegiate athlete in the Big Ten, an Official TikTok Partner, and front-office sports staff member who is working with renowned brands such as Amazon, Turbo Tax, Netflix, and Meta. Her experience includes working in the front offices of prestigious sports organizations like The NY Mets, Rutgers Football, Main Events - Boxing, The PGA Tour, and USRowing (Team USA).

Instagram

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Andrew Pandolfo is a Vietnamese-born, Asian American adoptee, raised in an Italian American family. He leads a fulfilling life with his wife, Liz, and their adorable French Bulldog, Bear. Professionally, Andrew is a successful wealth manager, and he also dedicates his free time to volunteering at NAMI-NYC, a mental health organization. Andrew's journey includes navigating his family's mental health struggles, grappling with cultural identity, and reflecting on the values he and his wife, Liz want to instill in their future children. Andrew's commitment to giving back to mental health professionals and organizations is a testament to his compassionate and altruistic nature.

=========================================This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How's your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life.

==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!

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Embark on a compelling journey as bestselling author, Abigail Hing Wen, known for her acclaimed Loveboat, Taipei series, and renowned writer, IW Gregorio, a practicing urologist turned masked avenging YA writer, candidly discuss demystifying mental health in their novels and personal lives. From navigating neurodiversity to depicting characters grappling with learning differences, cultural struggles, and mental health challenges, these two literary powerhouses share their unique perspectives in a frank and enlightening conversation on this vital topic.

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This episode is sponsored by Mind Brain Parenting. Do you want to be happier and wiser? Born at the world-famous Harvard Innovation Labs, Mind Brain Emotion’s award-winning skills-building card games are here to help! These cleverly simple and practical cards boost emotional intelligence, stress management, and critical thinking skills – perfect for homes, schools, and workplaces.

I have their 52 Essential Relationship Skills cards, and I’ve used it at home and in my therapy practice. We are giving away a free deck to our listeners! Go to http://mindbrainemotion.com/eq to enter, watch how we use the deck, and take the free EQ (and Coping) assessments today!

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Full bios:

Abigail Hing Wen is a filmmaker and the New York Times best selling author of novel of Loveboat, Taipei, a Barnes and Noble YA Book Club Pick which has been adapted to the screen, starring Ashley Liao (Hunger Games) and Ross Butler (Shazam, Thirteen Reasons Why). The companion novels, Loveboat Reunion and Loveboat Forever (forthcoming November 2023) follows the gang and their community through new coming of age journeys. In her works, Abigail explores neurodiverse characters struggling to navigate learning, social and cultural differences as well as characters in high pressure situations struggling with mental health issues.

"With a knack for trying and succeeding at new things," according to Forbes, Abigail has been described by Pop Culturist as “one of the voices of her generation.”

Abigail holds degrees from Harvard, Columbia and Vermont College of Fine Arts and lives with her husband and two children in the San Francisco Bay Area.

To learn more about Filmmaker & New York Times bestselling author of Loveboat, Taipei, In post-production with Lionsgate:

Loveboat Reunion out now

Loveboat Forever coming November 2023!

Serendipity short story anthology out from MacMillan

Sign-up for direct updates at www.abigailhingwen.com

Twitter | Instagram | TikTok

IW Gregorio is a practicing urologist by day, masked avenging YA writer by night. She is the author of the Schneider Award-winning This Is My Brain in Love (an Amazon Best Book), and the Lambda Literary Finalist None of the Above. She is a founding member of We Need Diverse books and, as an ally, a proud board member of interACT: Advocates for Intersex Youth.

To Purchase IW's books!

========================================

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Dr. Jenny Woo, a Harvard-trained educator and the Founder/CEO of Mind Brain Emotion, has developed award-winning card games and courses that promote emotional intelligence, life skills, and social mastery for both children and adults. Her bestselling games, "52 Essential Conversations" and "Coping Skills," are used in over 50 countries. In our discussion, we explore strategies to foster empathy among children and adults, mental health trends among college Students of Color, and ways leaders can address wellness in the workplace.

To learn more:

Mind Brain Emotion Website
Connect with Jenny on LinkedIn, Instagram, and Facebook
52 Essential Life Skills
52 Essential Social Skills
52 Essential Coping Skills
52 Essential Relationship Skills
52 Essential Critical Thinking Skills

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This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How's your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life.

==========================================

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52 Essential Relationships: Emotional Intelligence Game for Home, Work, and School - Builds Communications Skills, Perspective-Taking and Empathy - Created by Harvard Researchers

52 Essential Conversations: Life Skills Card Game | By HARVARD Educator for Building Positive Attitude & Behaviors, Social Skills, Emotional Awareness, Open Communication | for Family, Therapy, School

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In this episode, Matt Ogawa, Vice President of HR Business Partners at Meta, Inc. discusses the importance of promoting mental health in the workplace, taking sabbaticals for self-care, and providing support for employees who have been laid off. He also shares valuable tips for standing out in a crowded job market. Matt is not only an accomplished HR executive, but is also deeply involved in the Asian American Pacific Islander (AAPI) community, organizing a mental health forum with the Nam brothers and an annual AAPI celebrity basketball game. As a bonus, we discuss our mutual love of BTS and how he threw a memorable BTS-themed birthday party for a friend (life-size cut-outs and all)!

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This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem. How’s your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life.

==========================================To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!

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In today’s episode, Dr. Manoj Krishna and I talk about how wisdom, examining one’s inner thoughts and feelings, will help us address stress, anxiety, relationship issues, addiction, and climate change. Curiosity is a key concept that could unlock our ability to connect with others and find a sense of inner peace.

Bio:

Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book, Understanding Me, Understanding You- an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge. This can be life-changing and make the world a better place. His new book Stress Free, was published in May 2022. The HumanWisdom App for adults launched in July 2022.

He believes that understanding ourselves and how our minds work awakens our inner intelligence, which leads to wisdom, and can lead to transformation. This understanding can prevent and solve many problems which begin in our thinking: stress, anxiety, relationships breakdown, violence, addiction and climate change. It leads to the realisation that deep down, we are the same human being because our minds function in similar ways. This results in compassion, goodness and a sense of peace. By understanding ourselves, we can understand others better, leading to fulfilling relationships. Rather than just deal with the symptoms of stress, this approach uncovers the root of it in our thinking, and can end it completely.

He thinks if we could scale this wisdom to the world, we could create a better future for humanity.

He works in education to bring this wisdom to children, who are the future of humanity. Our current education system only educates you about the world around us and can make you a successful doctor or bus driver, but to be an excellent human being you need a different kind of intelligence, which comes from this understanding of how our minds work.

For more information visit humanwisdom.me and follow him on social media via this link: https://linktr.ee/Humanwisdom.me

==========================================

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In this captivating mid-season episode, Netflix's Bling Empire: New York star, Blake Abbie delves into the complexities of his identity, sharing his experiences growing up in Canada as a person of Chinese-Scottish descent, and incorporating Chinese traditions to grieve the loss of a parent. Blake also opens up about having conversations with his mother about having children and building a "non-traditional" family. Additionally, he discusses the genuine friendships and hardships captured on the reality show, sharing insights on balancing being supportive to friends during difficult times, while also filming for the show. Finally, Blake shares his admiration for his fellow cast members, Dorothy Wang, Tina Leung, Nam Laks, and Lynn Ban, highlighting their positive characteristics.

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Bio:

Chinese-Scottish Canadian, Blake Abbie was born in Montreal, and grew up in Vancouver. A trained classical singer, Blake began working in fashion while studying in Paris and later London. He has worked as an editor at fashion culture publications System and Document and is currently the editor at large of A Magazine Curated By.

Alongside fashion, Blake is an actor and was cast in the Netflix and Hunan TV co-production Meteor Garden 流星花园. He currently stars in the Netflix reality show, Bling Empire: New York.

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This episode is sponsored by The Truism Centered Life's, 30-Day Relationship Challenge. Every problem in life can be boiled down to a relationship problem, How’s your sex life? How’s your relationships at work, with your parents, friends? Check out Robb Kornoelje's 30-Day Relationship Challenge, which is designed to help you feel more connected to those around you. It's a 30-day journey of self-discovery, using resilience training and relationship psychology to help you feel stronger and happier with the relationships in your life.

================================================

To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!

Ways you can support the show for FREE:

Share our content
Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions:

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Join Lulu Ge and I, as we dive into everyone's favorite topic: Periods! Lulu, the founder of Elix, shares her journey of experiencing debilitating pain after going off birth control at a pivotal point in her career, and finding her way back to Traditional Chinese Medicine (TCM) roots. We explore how Elix is destigmatizing and normalizing menstrual and hormonal health through their innovative East meets West approach. Discover how Elix's digital platform combines TCM's 5,000 years of wisdom with a proprietary algorithm to empower self-healing, and their pure and potent liquid herbal extracts to treat hormonal imbalances at the root cause of painful and life-disrupting symptoms. Get insights into how Elix's digitized TCM health assessments and consultations offer easy access to personalized herbal liquid formulas to heal holistically. Elix's recent clinical trial results, independently validate the efficacy of their hero product, Cycle Balance, which significantly reduces the severity of 15 common menstrual symptoms.

Connect with Elix Healing:

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Marie Antoinette is a multi-talented creative who has made a name for herself as an author, filmmaker, and creative designer. In a recent interview, she discussed the concept of Colorism, which is the prejudicial treatment of people of the same race based on their skin pigmentation. This topic inspired her to create a documentary to raise awareness about the issue.

Marie Antoinette also shared some insights into her personal life, including how she manages her time across multiple projects and prioritizes self-care. She also discussed the meaning behind her name.

Finally, Marie Antoinette gives some valuable advice on how to address racism and Colorism in everyday interactions with people. She emphasized the importance of education and empathy, and encouraged everyone to be open to learning about and understanding the experiences of others.

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Full Bio:

“My work is about creating art in all forms for all people” – Marie Antoinette

Marie Antoinette is an Author, Filmmaker and Creative Designer. She was born and raised in Tampa, Florida.

Passionate about community initiatives that encourage healthcare education and supports children as well as single-parent homes, Marie studied healthcare services, which led her into the field of anesthesiology.

With a deep-rooted curiosity about fashion and art and how these industry sectors impact inclusivity, Marie’s true calling emerged when a woman in a fabric store told her “You’re pretty for a dark-skinned girl”.

Surprised that skin tone and color were still such a big part of society’s narrative, Marie started development on MELANIN; a documentary, book, and lifestyle brand that positively demystifies COLORISM (the biased or prejudicial treatment of people belonging to the same race, based on skin pigmentation).

In 2021, Marie launched SAPPHIRE DIAMONDS. A bold and inclusive clothing brand. She also created the SAPPHIRE DIAMOND AWARDS, an award that recognizes members of the community who are making an impact through relevant socio-economic initiatives.

This year, Marie will launch Part II of her MELANIN documentary and will expand her messaging about fashion, inclusivity, and art in partnership with several corporate and educational institutions around the country.

A self-professed foodie, in her spare time, Marie loves to cook, enjoy meals with family and friends and spend time by the water.

marieantoinette929@gmail.com

https://www.marieantoinette929.com/

IG: https://www.instagram.com/marieantoinette929/?hl=en

YT: https://www.youtube.com/watch?v=wDgtIDfVc0g

LinkedIn: https://www.linkedin.com/in/marie-antoinette-3a073624b/

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Priscilla Azcueta's inspiring story of resilience, perseverance, and positivity is nothing short of remarkable. Born and raised in California, Priscilla is the daughter of a WWII veteran who immigrated from the Philippines and a Native American/Latina mother from New Mexico. With nearly 50 years of experience in employment and HR, Priscilla is a true professional in her field. In 2020, Priscilla received devastating diagnoses of breast cancer and multiple myeloma, yet she continued to work for the VA while undergoing treatments. Her determination and dedication was recognized in 2022 when she won the national Award for Excellence in Compensated Work Therapy-Vocational Rehabilitation Service Delivery. Her story is a powerful reminder of the importance of living with optimism and enthusiasm, the reciprocity of love, and "living to live" even in the face of cancer. Priscilla is a role model, mentor, and heroine whose story will undoubtedly inspire and motivate anyone who hears it.

*This personal story is not affiliated or endorsed by the VA.

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Thank you to our sponsor: NAMI-NYC c/o Andrew Pandolfo.

1 in 5 New Yorkers is struggling with their mental health, and the other 4 are their family, friends, colleagues, and neighbors. The National Alliance on Mental Illness of New York City (NAMI-NYC) is a peer-led, peer-run non-profit, providing free mental health programs and community to anyone who needs them. NAMI-NYC offers classes, nearly 40 support groups, family mentoring, a Helpline in 180 languages, and more, to families and individuals, including our AAPI and Black Minds Matter support groups. All virtual and in-person program are free regardless of income, insurance, or immigration status. No wait. To join our community, please visit www.naminyc.org. Go to the Young Professionals tab to learn more about our first ever Night Out for Mental Health fundraiser on Tuesday, March 14, 2023. Again, that's www.naminyc.org. Find Help. Find Hope. Find NAMI-NYC.

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Citra Tenore is a young and talented independent author who has published both Children's and Sci-fi books. At just 11 years old, she released her first book "Summer with a Twist" and now, at 20, she is promoting the first book in her new Sci-fi mystery series "Dead Planets' Requiem." Citra's journey to becoming an author is unique as she initially hated books, but her father's support in allowing her to watch movies helped change her perspective. In this interview, Citra communicates a mature definition of success and she sheds light on the impact of Psy on changing the perception of Asians in media. Get your copy of "Dead Planets' Requiem" anywhere you buy books!

You can learn more about her and her books at citratenore.com

==========================================

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Kauri Mowll is a Motivational Speaker, Mental Health Expert, and Men’s Mental Health Advocate. His greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. He is committed to empowering and equipping men globally with the tools to courageously share their unique voice, their story, and their subject matter expertise. In this episode, he tells the powerful story of meeting a Korean American colleague who bluntly told him, "I don't like Black people," and the work it took to build a best friendship with this colleague. He emphasizes the importance of managing your reactions to situations so that you don't resort to destructive techniques to deal with conflict. We also explore ways that he is processing the loss of his father.

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This episode would not be possible without the support of The Grey Wall, which aims to provide men with safe spaces to examine their own wellness and open up about their mental health needs. Mental illness among men is a public health concern that begs attention. The Grey Wall is dedicated in improving social norms around mental health among men by firstly, enhancing education surrounding men’s mental health and wellness. The Grey Wall was founded to provide extensive education and programs dedicated to men who are often overlooked in the space of mental health access programs.

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Catherine Yeo is a creator, entrepreneur, and investor studying Computer Science and English at Harvard University. By age 15, she accumulated 400K+ followers and turned content creation into a business. Her book, The Creator Revolution: How Today’s Creative Talents Are Shaping Our Tomorrow, hit #1 Amazon Bestseller in multiple categories. We talk about how to monetize content, utilizing Color of Success as a case study, her collaboration with Bobaface, and plans for the future!

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Thank you to our sponsor, Bobaface, the first boba-tea food truck in Philadelphia, located on Drexel University's campus. You can enjoy excellent hand-crafted boba-tea and compete with fellow boba friends with our mobile game for Free Boba! The cups and characters are adorable. Learn more at our official website: www.thebobaface.com

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Released just in time for Lunar New Year, Son of Paper (SOP) a 25-year-old rapper, native of Chinatown, San Francisco, discusses his experiences coping with trauma, the transformative experience of going to therapy, talking to his family about therapy, and creating music rooted in his love for Chinatown. Rapping is cathartic and vulnerability is much needed to make authentic music. SOP is a dynamic and innovative artist who explores Asian-American identity through his introspective R&B projects and biting rap singles such as MR. CHINATOWN and OVERCAME, which is featured on his debut album "From a Rooftop in Chinatown."

To learn more, you can follow him on Instagram.

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In this episode, I sit down with Corinna Vistan-Takahashi, Head of Originals for Viu Philippines, Southeast Asia's largest streaming platform. Corinna shares her experience working at Marvel Studios and producing content for 19 out of 23 Marvel films. She also discusses her efforts to promote Filipino talent and Asian representation on a global stage. Additionally, Corinna talks about the importance of seeking support for mental health, raising children with a global perspective, and how Korean content has led to a wider appreciation for Asian entertainment.

==========================================Thank you to our sponsor, fiction author, Citra Tenore (Pronounced: Cheetra Tenorae). She published her first book, a children's novel, when she was eleven. At twenty, she's now promoting the first book in her new science fiction series, The Dead Planets' Requiem. Go check out the Sci-fi mystery series anywhere you get your books online.

==========================================

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Full bio:

Corinna Vistan-Takahashi is a Filipino-American film and TV studio executive who currently serves as Head of Originals for Viu (Pronounced View) Philippines. Viu is Southeast Asia’s largest streaming platform with 8.4 million active monthly users and the region’s go-to platform for Asian dramas. Prior to VIEW, Corinna worked at Marvel Studios as a Creative Content Producer for theatrical releases, lending her expertise to record-setting blockbusters such as Avengers: Endgame and Ant-Man and the Wasp. During her tenure, she crafted creative content strategies and produced content for 19 of the 23 Marvel films, released between 2010-2019. She also worked with Apple to pioneer moving graphics on AppleTV. Corinna continues to bridge the cultural gap between Filipino talent and trained US filmmakers, spotlighting phenomenal Filipino talent and increasing visibility and representation of Asian entertainment on a global platform.

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In this powerful season premiere, we sit down with Dave Lu, a technology industry leader who has made it his mission to fight discrimination against Asian Americans. From co-founding Stand with Asian Americans to producing '38 at the Garden' on Jeremy Lin, Dave's dedication to creating a better world for our children is truly inspiring. Tune in to hear his thoughts on:

The importance of standing up for what's right
The power of community
Breaking through the "Bamboo Ceiling" by funding Asian-owned business through Hyphen Capital

This is an episode you won't want to miss!"

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This episode was generously sponsored by Zaya Health. Did you know that you might be able to get money back on therapy? Zaya Health has helped people get reimbursed thousands of dollars, even if their therapist doesn’t take insurance. Check out Zaya Health today to see if you're eligible!

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Full Bio:

Dave Lu is a veteran in the technology industry, having worked for over two decades at big tech companies including Yahoo!, Apple, Cisco and eBay and founding two startups. In 2011, Dave created a community called Asian American Founders Circle which has grown to over 400 founders including Tony Su (DoorDash), Steve Chen (YouTube), Kevin Lin (Twitch) and many others. AAFC inspired the launch of Hyphen Capital, a syndicate focused on investing in Asian American founders that has invested over $25 million in over 80 startups. He most recently started a movement, authoring a letter condemning hate crimes against Asians that was signed by over 8,000 prominent business leaders and influencers including the CEOs of Google, LinkedIn, DoorDash, Former President George W. Bush, Andre Iguodala, and JJ Abrams. The letter was published as a full-page ad in the Wall Street Journal and has led to the launch of Stand with Asian Americans, a non-profit organization committed to fighting discrimination against Asian Americans. He recently produced a documentary short called ‘38 at the Garden’ on Jeremy Lin that was acquired by HBO. Dave sits on the board of the Smithsonian Asian Pacific American Center with a mission to build an APA museum on the National Mall. Dave received his bachelor's degree in Finance from the University of Pennsylvania's Wharton School and his MBA from the Stanford Graduate School of Business.

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Join Assemblymember, Evan Low, Natassia Kwan, attorney, activist, and AAPI community advocate, and Justin Zhu, Co-Founder & Executive Director of Stand with Asian Americans (SwAA) as we talk about:

The cultural significance of passing the bill (AP 2596) to make Lunar New Year a state holiday
The legislative process of authoring a bill and submitting it for consideration
Their inspiration for working so hard on this bill and advocacy for AAPI communities
Ways the government and community can help de-stigmatize mental health and increase access and utilization of services among individuals of AAPI descent
Calls to action to get involved in advocacy for diversity, equity, and inclusion
- To get involved Asian Justice Movement

==========================================Full bios:

Evan Low has represented Silicon Valley residents in the California State Assembly since 2014. He first held elected office as a Councilmember for the City of Campbell, where he went on to make history in 2010 as the youngest openly LGBTQ+ mayor in the country. Assemblymember Low now serves as Chair of the LGBTQ Caucus. In 2015, he launched the California Legislative Technology & Innovation Caucus, whose members include a bi-partisan group of Assemblymembers and Senators. Assemblymember Low is also Vice Chair of the Asian & Pacific Islander Legislative Caucus. During his time as an elected official, Assemblymember Low has authored numerous laws that have increased government transparency, advanced equality, reformed the criminal justice system, helped small businesses, and encouraged job growth. He is a graduate of San Jose State University and Harvard University's Senior Executives in State and Local Government Program.

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Natassia Kwan is an attorney, activist, and AAPI community advocate. Natassia was named a "Top 40 Young Lawyer" by the American Bar Association in 2018, and is a graduate of the ABA’s Young Lawyer Leadership Program (4 lawyers selected nationally). As an attorney, Natassia has defended companies and municipalities in personal injury, class action, and commercial matters. Natassia has litigated complex matters in state and federal courts, including multidistrict litigation, and has taken and defended numerous depositions of witnesses throughout the country. Throughout Natassia's legal career, she has led important diversity initiatives, including serving as Chair of the California Minority Counsel Program's Ambassador Council in 2020. While studying in London, Natassia served as a Parliamentary Researcher in the United Kingdom House of Commons, culminating in a presentation to Prime Minister Gordon Brown. Natassia performed at Carnegie Hall in 2006 with the ND Symphony, and was invited to speak at the University of Notre Dame Commencement mass in 2009, where the Commencement Address was given by President Barack Obama. Natassia is also a mother, an immigrant, and has mentored dozens of young AAPI lawyers and nextgen leaders.

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Justin Zhu is Co-Founder, Executive Director of Stand with Asian Americans (SwAA), the largest coalition of businesses, activists and non-profit leaders fighting for Asian American safety, justice and equity. SwAA was formed in the aftermath of the Atlanta Spa Shootings, with a full page WSJ letter, signed by 1000 Asian American leaders – including CEOs of Zoom, DoorDash, Alphabet – to #BreakTheSilence on anti-Asian racism pervasive in the streets, the workplace, and our institutions. Justin was formerly Co-Founder & CEO of Iterable, a marketing technology platform that powers communications to billions of people globally.

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Toni Wang, the Founder & CEO of Solera Sleep emphasizes the importance of finding the right pillow to have high-quality sleep. In this episode, we discuss:

Toni's journey in creating products based on her Asian heritage and using ethically-sourced hemp
The benefits of keeping your "9-to-5" job as you build a company
Ways to cope with the "emotional roller coaster" that comes with being an entrepreneur

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Toni Wang is the Founder and CEO of Solera Sleep, a sustainable home goods company inspired by her Asian heritage, and focused on developing products using ethically sourced hemp. During her time in school and navigating through different corporate jobs, she learned that too many overlooked the importance of sleep and the materials used in their everyday bedding products. She aims to bring more visibility to quality bedding solutions as well as creating a community dedicated to quality comfort and sustainability.

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Join the cast of Netflix's Partner Track, Desmond Chiam (Z), Rob Heaps (Nick Laren), Kelvin Han Yee (Franklin 'Papa' Min), Rich Ting (Carter Min), Esther Moon (Soo-Jung Yun), and Jo Sung (Sang-Hoon Yun) as we talk about the show's cultural impact and ways they draw from their life experiences to portray their characters.

Other highlights:

Giving Arden Cho her flowers
Rob speaking Korean
Playing a game of "Who is most likely to...?"
The cast encouraging Des to take off his shirt more times than we can count

Thank you, Jo for bringing us together! This has been one of the best experiences ever, spending over an hour with humble, fun, and down-to-earth human beings!

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Partner Track follows Ingrid Yun (Arden Cho) as she navigates her road to becoming a partner at a large law firm, handling corporate cases. Simple right? Work hard, get the job? Did I mention she’s a young, Korean American, woman in a historically old boys club, and grapples with high expectations from her parents? These are just some of the topics that are addressed that make this show groundbreaking.

Partner Track is streaming NOW on Netflix!

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In the first episode of our Couples Series, Reka & Kris Kluver discuss Strategic Planning, individually and as a couple. They discuss the framework of Living Life on Your Terms. Specifically,

Supporting each other's dreams and goals
Pivoting in your career
Helping others achieve their goals

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Bios:

Reka is the founder and owner of Omaha-Counseling.com, a highly successful in-person and virtual couples and individual counseling and coaching practice. She is the co-founder of the LifeOn-YourTerms.com programs with her husband, Kris Kluver. Reka believes that each person has a life’s path – and sometimes, all they need is help finding where to begin. Together, Kris and Reka have written several books, and they work with individuals and couples to guide them in finding balance, defining success, dreaming, and building their ideal life. This is achieved through a proven process and tools that Reka and Kris have created, along with their candid, compassionate facilitation. This growth is offered through one-on-one advisory work, couples retreats,
and couples and individual workshops, as well as virtual workshops.

Some of Reka’s life experiences include growing up in London as the first English-born child of immigrant parents, working as an accountant for a venture capital firm, taking two years off and traveling the world, moving to the US and marrying an Omaha local, navigating infertility, owning a small business, being married
to an entrepreneur, having 21 years of marriage experience, going back to school at 40 and changing professional directions, becoming an athlete in her 40s, qualifying for and running the Boston Marathon, becoming an ultra-marathon runner, and learning to embrace her best self.

Reka is a graduate of the University of Colorado Denver with a master’s degree in Counseling Psychology and Counselor Education (with an emphasis in Couples and Family Therapy), and has extensive training in Emotionally Focused Couples Therapy, a technique rooted in empowerment, love, and bonding, that guides couples towards reconnection. Reka has completed the Co-Active Training Institute’s Coach Training Program and is a graduate and member of the Association of Chartered Certified Accountants, the global body for professional accountants.

Reka splits her time between her retreat center/home in the high country of Leadville, Colorado and Omaha, Nebraska.
To explore if working with Reka is a fit for you, contact her at reka@omaha-counseling.com or 402.881.8125.

==========================================Kris Kluver is a dedicated speaker, facilitator, advisor, seasoned entrepreneur, and bestselling author of The Aspiring
Solopreneur: Your Business Start-Up Bible as well as The Fable: Life on Your Terms, part of the Defining What’s Next series. He has helped thousands of individuals, couples, and organizations find balance and achieve more than they ever thought possible using simple tools, candid facilitation, and unique stories.

Kris is a Certified Speaker with EO, the Entrepreneur Organization and a graduate of the EO Global Speakers Academy. Kris has extensive speaking and virtual speaking experience both nationally and internationally with groups ranging from CEO’s to university students. Kris empowers others to achieve success through real-life examples, stories and analogies. Understanding that everyone is in one of four stages of life; Stabilize, Visualize, Strategize or Execute, Kris meets people where they are
at by integrating his extensive business strategy experience with proven tools and a fun attitude. Once individuals are aware of where they are starting from, they learn how to dream about what an amazing, well-balanced life can look like. From here they build a simplified strategy with clear action steps to achieve their dreams.

As a result, people begin to think differently, dream and thrive.

Kris and his wife, Reka, provide talks, workshops and retreats focused on applying the Life on Your Terms methodologies to couples, individuals, and teams. These applications result in helping people to identify success on their terms, streamline communication, create partner champions (not saboteurs), and obtain their ideal life.

Kris is the founder and principal of Life on Your Terms and Entrepreneurial Advisors, a strategic advisory and
management facilitation firm that works with leaders in the United States and Europe. As a seasoned entrepreneur with over 35 years of actual, in the trenches experience, Kris started his first of fifteen companies at the age of nineteen. Since then, he has been involved with businesses ranging from consulting, real estate, online services, counseling, advertising, financial services, and many more. Kris has seen the inner workings of
hundreds of businesses, some good, some ugly, all interesting. Some successes have included eight figure exits,
helping a company go public, 10X growth spurts, the successful restructuring of billion-dollar organizations and much
more. On an individual level, Life on Your Terms has helped individuals to discover their purpose, reconnect with
loved ones, create alignment with their partners and empower people to embrace their next chapter in life. Kris likes
to say it is exciting to help companies make a lot of money, but it is life changing when you can help someone find and achieve their dreams.

Kris has studied entrepreneurial strategy at Harvard Business School and is a fellow at York University in the United
Kingdom. He lives in the high country of Colorado with his spouse, Reka, where they live life on their terms embracing outdoor activities, adventure travel and endurance events.

To explore if working with Kris is a fit for your organization, contact him at k@entadv.com or 402.616.0354 or
719.826.4823.

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In our brand new segment, Weekly Reflection, Dr. Wong discusses a thought question, and provides an actionable item to further self-reflection. In this week's episode, she challenges you to think, "What salary and benefits am I looking for as an employee?"

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In our brand new segment, Weekly Reflection, Dr. Wong will discuss a thought question, and provide an actionable item to further self-reflection.

For more content, visit colorofsuccesspodcast.com

Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions.

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Oliver Chin is the founder of Immedium, a SF-based, independent publisher of multicultural children’s picture books. Oliver enjoys inspiring students to read, write, draw, and create their own stories. He is the author more than 20 books. The popular Tales from the Chinese Zodiac is one of the longest running series featuring Asian American characters, and the only English children’s series on the Lunar New Year animals. Ideal for multi-cultural education, Awesome Asian Americans is an illustrated anthology on noted AAPIs, authored by Oliver and Phil Amara, illustrated by Juan Calle.

Since 2005, Immedium has published 50 titles, such as the original stories of The Octonauts, which inspired the worldwide, hit-animated TV series and is broadcast in more than 100 countries on the Disney Channel. The official adaptation of Justin Time also airs on Netflix.

In this episode, we discuss:

The importance of publishing Asian American stories
Addressing problems through the characters in the stories
Discussing mental health in various books

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In this episode, Aaron Luo and I discuss:

How to break into the Fashion Industry
Ways to build brands and businesses, infusing cross-culturalism
The benefits of having conversations about race/ethnicity
Advice to young and new entrepreneurs

Aaron Luo is the Co-Founder & CEO of Caraa, a NY-based sport bag and accessory company founded in 2015 by him and CFDA award-winning designer, Carmen Chen Wu to re-imagine handbags for modern life. With backgrounds in design and global supply chain, Carmen and Aaron merged their respective expertise in form and function to create Car + aa.

Aaron has more than 10 years of global managerial experience across corporate finance and operations with General Electric Company and is a serial entrepreneur within the Fashion and Consumer Goods industries. Born in Shanghai, China and raised in Madrid, Spain. Aaron is a graduate of the University of Massachusetts Amherst and holds a Master of Business Administration from the Weatherhead School of Management at Case Western Reserve University. His new venture is as the CEO of Mercado Famous, which is a European gourmet food brand, specializing in Spanish delicacies.

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Christine Salcedo is an Army Reserves Veteran who served a tour for Operation Enduring Freedom in Afghanistan. She is guided by the mantra: "Be kind." We discuss:

Her journey as a female, Asian American Native Hawaiian Pacific Islander (AANHPI), Army Reserves Veteran
Transitioning back to civilian life after being deployed in Afghanistan
How she continues to serve Veterans in a health care setting and advocates for the AAHNPI community

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Bio:

Christine Salcedo was born in San Diego, CA and raised in the Bay Area. She attended college locally at San Jose State University and earned a Bachelors in Anthropology and Masters in Public Administration. Prior to completing her academic journey, she took a detour into the Army Reserves and served a tour for Operation Enduring Freedom in Afghanistan in 2006. Christine is active as a chair for a federal council and continues to give back to her fellow Veterans. Today she continues to serve her community as a health care professional and cares for her three daughters and son.

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Have you been experiencing burnout? Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout. In this episode, you will learn:

Tips to address burnout
What leaders can do to support their staff
How "Thought Training" can address barriers to mental health

==========================================Bio

Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.

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In today's episode, Annie Dickerson teaches us about:

Real Estate Syndication and how it can help you live a "life by design"
Mental models related to investing
Teaching your children about money management

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Bio:

Annie Dickerson is an award-winning real estate investing expert with 15+ years of real estate investing experience. In 2022, Annie was named Real Estate Investor of the Year by the Motley Fool.
Annie and her business partner Julie Lam are the founders of Goodegg Investments, a company that helps people invest passively in real estate syndications. Together, they have helped thousands of investors around the country invest in commercial real estate assets totaling over $1 billion.

Annie and Julie are authors of the book Investing For Good: The Surprising Strategy For Building Wealth While Also Making An Impact, hosts of the Life & Money Show podcast, and creators of the Real Estate Accelerator, an elite mentorship program designed to help people learn how to raise private capital for real estate investments. ======================================= Note: Investments are at your own risk, as there is a risk to every investment.

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In this episode, we tackle a well-known problem, SLEEP. You will learn:

How to get better sleep
The impact of cannabis on sleep
Ways to test for possible reasons behind sleep difficulties

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Bio of our guest, Riley Jarvis

Riley is the Founder & CEO of The Sleep Consultant - an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels. Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together. Since then, he's been helping others unlock their "biology code" and achieve "Sleep Nirvana" by getting to the root cause of the issue rather than putting a Band-Aid on symptoms.

To learn more:

https://thesleepconsultant.com/

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Joanna Carillo is the host of Letter to My Ex Podcast where writers submit letters written to their ex as a form of closure and emotional release. In this episode, she reads her very own letter to a past ex and discusses the therapeutic value of doing so! This is a very special collaboration with a podcaster that I truly admire!

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Bio:

Joanna has been an avid journal writer since her early years in high school and knows firsthand the vulnerability behind writing letters to an ex. Joanna has recently received the Asian American Podcasters Association Best Wellness/Self-Improvement Podcast of 2021. She strives to continue creating content for listeners to share their stories and find self-expression, self-love, self-confidence and self-worth through her podcast.

Social Media Handles:

Instagram: @lettertomyexpodcast

Tik Tok: @lettertomyexpodcast

Twitter: @lettertomyexpod

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OCD is a term often thrown around in every day language for people who have a strong preference for cleanliness and order. However, this does not necessarily indicate a clinical diagnosis.

In this episode, Brianna Calderón:

Defines Obsessive-Compulsive Disorder (OCD) according to DSM 5 criteria
Differentiates a preference for cleanliness from a clinical diagnosis
How the pandemic has impacted the presentation of symptoms
Exposure Therapy as an effective treatment for OCD
Provides resources for OCD & treatment

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Brianna's Bio:

Brianna is a Licensed Mental Health Counselor in the state. She is a native New Yorker from the Bronx and started out working in community mental health and group homes/residential settings. After becoming licensed, she made the switch to work at NOCD (No Compulsive Disorders), becoming an OCD specialist working via tele-health. Her personal and professional mission is to provide education on this misrepresented and misdiagnosed disorder to communities that may not have access to resources, and have generational/cultural stigmas regarding mental health.

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Carmelita "Cat" Tiu worked as an Entertainment Lawyer with the Oprah Winfrey Network (OWN). After her husband's diagnosis of cancer, she decided to "semi-retire" and travel around the country with her family. She discusses how this health scare led to them examining their values, desiring to create memories! Cat and Dr. W also discuss ways to raise daughters to find and use their voices for positive change!

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Bio:

Service, creativity, relationships and human potential -- these things inspire Carmelita (Cat) Tiu as an attorney, podcaster, aspiring author and parent. After receiving her art degree and law degree, she worked as an attorney at The Oprah Winfrey Show and OWN: The Oprah Winfrey Network for several years, then pivoted to the design and advertising world. She's also held adjunct professorships at DePaul University and Columbia College Chicago, and served on the boards of numerous cultural and community service organizations.

As a curious and committed mom to two daughters, Cat launched the podcast, "Know Them, Be Them, Raise Them," a show that helps mindful moms be and raise strong women -- so they can show up for themselves and their daughters the way they want to. In summer 2022, she's launching a membership to support moms of tween and teen girls, helping them move from feeling frustrated, underinformed, and like a "meh mom" to feeling connected, confident in herself and her parenting, and empowered to handle whatever the tween and teenage years may bring. Head to knowberaisethem.com for more information. ================================================ This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.

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Peter Chung is an artist, designer and Co-Founder/CEO of foodscape INC. His life's work has revolved around culture, food, and technology. His startup journey has received support from Wharton's Venture Lab, Hustle Fund's Angel Squad and Thought Leaders from companies such as Nike.

Peter's newest venture is the release of Bobaface, a matching game where you can win actual boba drinks! His team also have NFT's of the characters and you can join their community!

We talk about mental health, ways to solicit feedback from your colleagues and make positive changes to your behavior, and the intersection of technology and food!

Download the game in your app store!

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This episode would not be made possible without Sparxo who has the vision to build technology that helps communities connect. Their first product is an event ticketing platform that makes it easy for event producers to sell tickets directly on their brand's or organization's website. With Sparxo, it is easy to create a ticket checkout experience with multiple ticket options and add photos and videos to a customized event details page. If you're an event producer, check out sparxo.com/thecolorofsuccess/. Mention the Color of Success during signup to receive 50% off Sparxo fees for the first event you host using Sparxo Ticketing. From Nightclubs to Yoga Retreats, brands that care about bringing people together to create great experiences trust Sparxo.

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What happens when you become a pro body builder and your mother calls your body "ugly?" How does one cope with an injury and engage in recovery from addiction? What can you contribute to your community?

Our guest, Ko Chandetka is a Laotian American professional body builder and became one of the most notable Asian Americans in the sport, winning titles and landing a major sponsorship. However, he suffered an injury which led to an addiction to pain killers, depression, anxiety and alcoholism, and losing his sponsorship. He worked on his recovery from addiction and made a come-back in his 40's, earning an IFBB Pro Card and Placed 7th at the 2016 Mr. Olympia contest. He has since retired from the sport, co-founding the Lao American Sports Hall of Fame to recognize and inspire other Laotian athletes and launching the SEA4Podcaat: South East Asian Athlete Achievement > Adversity. He is currently a bodybuilding and nutrition consultant, living in South Elgin, IL.

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Susana Chen is the Co-Founder of Asian Creative Foundation (ACF) and we discuss forging your own path through Art. We discuss barriers to Asian Americans pursuing a career in Art, and ways that ACF supports those that would like to express themselves through various artistic mediums.

May is AAPI Heritage Month and on Friday, May 13th to Saturday, May 14th, from 12:00 noon - 5:00 pm EST, ACF is hosting The Asian Creative Festival virtual event, “Be BRAVE.” Tickets are on sale and all funds will be put back into enriching this event and future educational events for the AAPI community worldwide.

The two-day program is promising, including over 30 influential AAPI industry speakers, from recognizable film producers, art directors, renowned academic professors, graphic designers, content creators, and CEOs of reputable companies, who will activate the “Be BRAVE” movement.

The speakers will discuss today’s important trending topics:

Technology trends: NFTs and Metaverse
Art talks: finding queer radicality in Asian art
Adversity in the fashion industry
Vulnerability through art as a form of resilience
Mental health cultural evolvement through film making
Intellectual property law

To purchase tickets: https://www.asiancreativefestival.com

 Early bird ticket ($25) with promo code access ~ 5/1/2022: https://buy.stripe.com/00g8xt59y6SP6f6002

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Kevin Tien has competed in Food Network's Iron Chef Gauntlet & Chopped, received numerous prestigious awards for his culinary skills, and owns Moon Rabbit , a contemporary Vietnamese restaurant in Washington D.C. Kevin came from humble beginnings and continues giving back to the community through Chefs Stopping AAPI Hate and hosting an event, Chefs for Ukraine. In this episode, he talks about his journey, growing up in various places throughout the US, including Texas and Louisiana, and learning to cook from his grandmother and mother. He answers the questions of his ultimate favorite dish and how to cook juicy fried chicken. He also discusses the challenges of working in a restaurant/kitchen, and that it is often not glamorous. He values mentorship, wanting others to become more successful than him.

This episode would not be made possible without the generous support of Foodscape Inc./Bobaface. You can download the matching game now and win free boba!

To book a reservation at Moon Rabbit

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Dr. Zonram Liao, DVM discusses his journey of being a "parachute kid," raised by his community, to a Veterinarian and Founder of Wellnergy Pets, providing pet parents and their fur children with premium supplements. After graduating veterinary school, he returned to his hometown in Rowland Heights to give back to the community. During the pandemic, many animal hospital were closed or overbooked. To reduce the need for pets to go to the hospital, Dr. Liao founded Wellnergy Pets. Dr. Liao and I discuss a very personal topic, pet loss & grief and ways that veterinarians can assist pet parents in navigating the process. Dr. Liao is planning on opening his own clinic and taking the supplements to retail. Dr. Wong suggested his tagline be, "Care With a Smile," as his passion to help his community and empathy radiate from his smile.

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Dr. Christopher Nguyen is a renowned geriatric neuropsychologist. He defines Neuropsychology and ways that neuropsychologists assess, diagnose, and treat cognitive and behavioral issues related to the brain. He and several of his colleagues are translating assessment tools from English to Vietnamese and creating culturally relevant questions. We also discuss barriers to help-seeking among individuals of Vietnamese and AAPI-descent, and how we can engage in conversations with our Asian elders about planning for their future care.

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Bio:

Dr. Chris Nguyen is a geriatric neuropsychologist and assistant professor at The Ohio State University Wexner Medical Center. He completed his doctorate degree at the University of Iowa, an internship at the Ann Arbor VA Healthcare System, and a fellowship at the University of Oklahoma Health Sciences Center. He conducts neuropsychological evaluations with a wide range of patient populations and has a particular interest in dementia and other neurodegenerative diseases. His research interests include topics in cognitive aging, decision making, civil capacities, and cross-cultural considerations in neuropsychology. Chris is a member of the American Psychological Association Committee on Aging and was recently elected to serve as President-Elect of the Asian Neuropsychological Association. In his free time, Chris enjoys a good cup of coffee and spends time with family and friends.

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Lillian Victoria is an Entertainment Executive turned High-Performance Coach. She works with high achievers that have experienced loss to help them see a clear path to their goals and turn them into reality. Her own story includes going from "losing it all," to rising and pivoting. She discusses suffering from depression in the past, reportedly, using prescribed Xanax and Prozac "to get by." She emphasized how recovery included shifting from the "victim mindset to growth mindset."

Learn more about Lillian and her business, Awesomeness Lifestyle

Facebook Group: facebook.com/groups/awesomenesslifestyleofficial Connect: https://calendly.com/awesomenesslifestyle/strategy-call For more amazing guests and content, connect with us! colorofsuccesspodcast.com Instagram Facebook YouTube LinkedIn

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Martha Millan is an Australian-Filipino actress and stars in the main cast as ‘Fiona Da La Rosa’ in FOX’s drama series “The Cleaning Lady.” From executive producers Miranda Kwok (“The 100”), Melissa Carter (“Queen Sugar”), Michael Offer (“Homeland,” “How to Get Away with Murder”), and Shay Mitchell (“You,” “Pretty Little Liars”) and based on the 2017 Argentinian show “La Chica Que Limpia,” “The Cleaning Lady” is a thrilling and emotional driven character drama about a whip-smart Cambodian doctor who comes to the U.S. for a medical treatment to save her ailing son. However, when the system fails and pushes her into hiding, she refuses to be beaten down and marginalized. Instead, she becomes a cleaning lady for organized crime using her cunning and intelligence to forge her own path in the criminal world. The new FOX drama series is the first ever American TV show focusing on Filipinos.

Born in the Philippines, Martha moved to Australia at 4-years-old and grew up in Sydney, Australia. Martha discovered her love for acting when she decided to take acting as an elective and performed in her first play in high school as Gwendolen in Oscar Wilde’s The Importance of Being Earnest. Her star has risen ever since, and is best known for her work in “The OA,” “Succession,” “Entourage,” “Madam Secretary,” “Strong Medicine,” “The Third Watch,” all three primary shows of the “Law & Order” franchise, THE GREAT NEW WONDERFUL with Maggie Gyllenhaal, Jim Parsons and Will Arnett and the recently released indie film THE DRUMMER in which she starred alongside Donald Glover. She is also an acting teacher for children around the world. Martha is an advocate for diversity and is proud to be starring on a series portraying Filipinos.

About Martha's Role on the Cleaning Lady:

‘Fiona De La Rosa’ is the Filipina sister-in-law and fellow cleaning lady of ‘Thony’ (Yung) who is undocumented in the US while raising her children as a single parent. Fiona struggles dealing with the hardships of being undocumented while helping Thony in her journey to save her ailing son. Martha describes her character as “a fun, emotionally volatile and chaotic hot mess, but her journey throughout the series is one of empowerment and strength while helping Thony save her son’s life. Both women show true resilience as we follow them in their plight to give their children the best they can under extraordinary circumstances.”

Catch all the episodes on Fox!

To learn more about Martha: marthamillan.com

Thank you to our generous sponsor: Wellnergy Pets

At Wellnergy Pets, we know how much you love your pets, they're family. That's why we've made it our mission to develop the highest quality veterinary and pet wellness products to improve the lives of your pets for years to come. Working with veterinarians allows us to provide you a wide range of safe, effective pet wellness products that you won't find anywhere else!

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Serena Li is an ad agency professional by day, and by night she’s Duck Duck Books' Founder and Editor-in-Chief. She was born in Guangzhou, raised in Houston, and spent much of her adult life in Seattle. She has long been involved in Equity & Inclusion efforts, in both the public sector and the corporate world. We sit down to discuss the scarcity of Multi-lingual books for children and the importance of DEI. *Trigger Warning: We discuss the "taboo" topics of Post-partum Depression, suicidal thoughts, and the importance of pelvic and mental health, especially after giving birth!

If you or someone you know is struggling with a crisis, please contact 911 or report to the nearest emergency room. The Suicide Lifeline is also available 24/7 at: 1-800-273-8255.

Story behind Duck Duck Books:

After her little Sophia was born, Serena was struggling with the new world of parenting as a working mom trying her best to raise a Tri-lingual child. A recent survivor of postpartum depression, Serena bonded with her daughter via books and quality time, but when she had a hard time finding meaningful bilingual books for young children with cross-cultural values that she wanted to pass on, she found her new passion and purpose.

Now she uses Duck Duck Books as a platform to further the causes of diversity, multiculturalism, giving back, and spreading a love of languages. And in her free time, she and Sophia are talking, singing—and of course, reading—in Cantonese, Mandarin and English. Serena, her husband Chris, daughter Sophia, and Golden Retriever, JoJo currently live in Edmonds, WA.

To learn more about Duck Duck Books, purchase books, and enjoy read-alongs: https://www.duckduckbooks.com/

Of course, for more content or to give back to our Podcast community, please visit: Color of Success. We appreciate you!

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In our Season 4 premiere, we are honored to welcome Dr. Tiffany Moon, award-winning anesthesiologist, frontline worker, supermom to 6-year-old twins, and philanthropist. Dr. Moon took over televisions this year as the first medical doctor and first generation Chinese-American cast member in franchise history to be a part of “The Real Housewives of Dallas.” Sitting down, doctor to doctor, we talk about the unique challenges Asian Americans face working professionals and Mompreneurs.

Dr. Moon has most recently launched her very own YouTube channel, “Paging Dr. Moon” with various lifestyle, medical ,comedic and other videos being released soon. She has also created popular lifestyle products, including high-end candles, wine, jewelry and more.

With a love for all things pop culture, fashion, food, medical practicing and more, Dr. Tiffany Moon’s new YouTube channel “Paging Dr. Moon” will offer fans and new viewers new content each week that will cover a wide variety of topics

Dr. Moon is passionate about medical student and resident education, and in 2014 she won the Dennis F. Landers, M.D., Ph.D. Faculty of the Year Teaching Award. She serves on multiple committees for the American Society of Anesthesiologists and is an Oral Board Examiner for the American Board of Anesthesiology. She also serves on the Board of Directors for the International Society for the Perioperative Care of the Obese Patient (ISPCOP). In 2019, she was honored by D Magazine as one of Dallas' Best Doctors. She has also received the Distinguished Educator Award from the Society for Education in Anesthesia and American Society of Anesthesiologists and was inducted into the prestigious Association of University Anesthesiologists (AUA). Dr. Moon is the principal investigator on multiple clinical research grants and has received numerous research awards. She has published more than two dozen original manuscripts, reviews, and book chapters and speaks internationally on topics related to her research.

Dr. Moon resides in Dallas with her husband Daniel Moon, vice president and general counsel for jewelry and accessory brand Sam Moon. Together, they’re parents to 6-year-old twin girls, Chloe and Madison, and Tiffany is stepmom to 16-year-old twins Nathan and Nicole. When she’s not in front of the camera or saving lives, Dr. Moon also serves on the board of directors of The Family Place, an organization that empowers victims of family violence by providing safe housing, counseling and skills that create independence while building community.

Additional ways to connect with Dr. Moon:

Instagram

TikTok

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In honor of our Season 3 Finale and Black History Month, we are fortunate to sit down with Malik Adunni, Co-author of Malik's Magic African Alphabet Hat. Malik and I discuss the importance of leading with and embodying kindness even in the face of adversity, our love of pineapples, and the value of traveling! We also discuss his journey of writing this book with his mother, which is an homage to his father who encouraged him to travel the world. **

Bio: Malik Adunni is a global connector, music maven, and co-founder of Gold Credentials, a platform that creates, collaborates with, and activates artists to work with brands to engage their fans. He has worked in music for over twenty years as a tour manager and event producer globally. He has helped produce three large-scale shows at Coachella and also worked at the Summit Series based in Utah. He is a proud alumnus of Los Angeles County High School for the Arts (LACHSA) and the University of California―Los Angeles, class of 1998.

Malik serves on the Board of Directors of Beneath the Waves, a nonprofit research institute that focuses on ocean and shark conservation and has established numerous innovative art and marketing partnerships in the music and events space, including producing and launching the world’s first NFT (non-fungible token) for ocean conservation efforts. He is on the UCLA Entertainment Industry Cabinet and is a Brand Ambassador for both Puppies Make Me Happy and Thanks You Made My Day. He is on the Board of Directors of The One Heart Movement, a global movement that brings people together through a shared vision of unifying our national and global community to help us better overcome our challenges and support those in need. Both Malik and The One Heart Movement are committed to being a driving force for good that transforms lives through wellness and mental health. In all that Malik does, he aims to spread happiness and positivity through his involvement.

Malik has lived in London, England; Cape Town, South Africa; Sydney, Australia; and even Japan, where he taught English as a Jet Programme teacher in Kishiwada, Osaka. He considers himself a Global Ambassador, having traveled to forty-four different countries. He is thankful to have been able to create a book with his mother in honor of his father and for how traveling has helped him create a universal family around the world.
#RebirthTheWorld

Oni Adunni is a retired associate college professor whose perseverance enabled her to obtain a master’s degree at age sixty-seven and to complete thirteen Los Angeles marathons after the age of fifty. She enjoys craft projects, cultural events, imparting wisdom, and travel. When Oni’s husband Abdullar passed away, her son Malik―who was encouraged to travel by his dad―wanted to honor him by writing a children’s travel book. Oni’s gift of rhyme that comes into her brain like torrents of rain made her say yes; therefore, this collaborative book is dedicated to Abdullar, who knew travel is magic.

While Oni is a New Yorker through and through, she now lives in Los Angeles. She has four children, four grandchildren, seventeen great-grandchildren, and one great-great-grandchild.

Follow him and pineapple, Sir Henry!

This episode would not be possible without the generosity of our sponsor, Duck Duck Books, an Asian American mama-owned publisher equipping parents with sustainable products that inspire a diverse worldview, cultivate emotional intelligence, and introduce language learning for their little ones. Learn more at duckduckbooks.com

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In time for Lunar New Year, Asian American author, Vincent Yee will release the second book in the epic YA Asian American Fantasy, Clara Wu Series. He continues to work towards his vision: "To write for better Asian representation," and that he does, launching all five books in the series within a year! Vincent's first book was The Purple Heart, a story about love and courage, set during the Japanese American experience in WWII. His second book, the Tamago Stories is a collection of eight riveting contemporary Asian American short stories.

We discuss the first book in the series, Clara Wu and the Portal Book, which introduces Clara Wu, Sung Kim, Yuka Satoh and Daniel Nguyen. They "must battle a demonic Warlock to save the world. But they are not alone as they are paired up with their trustworthy Guardians, the panda, white tiger, red crown crane and the water buffalo."

We are also the FIRST to reveal the second book's cover, "Clara Wu and the Jade Labyrinth!" These books are needed on everyone's bookshelves!

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Vincent was born in Boston, Massachusetts and for most of his career, he has worked for several Fortune 100 companies in various managerial roles. Vincent Yee was a former National President for the National Association of Asian American Professionals (NAAAP). He’s also been known to create artistic culinary dishes for friends. When he is not writing, he may be binging a K-Drama on Netflix. He now lives in Cambridge, Massachusetts.

Follow Vincent on: Twitter, Instagram

Purchase books in the series on Amazon!

Follow Color of Success on YouTube, Instagram, Facebook, LinkedIn!

Clara Wu and the Portal Book: Book One (Clara Wu Books)

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Tyler Ransom (20), an American singer-songwriter, Jazz guitarist, published author and the focus of a documentary (On Demand) titled ‘In the Shed.’ He is presently attending The New School of Performing Arts in NYC, studying Jazz guitar with music available on all streaming platforms.

Tyler and I talk about him growing up with chronic kidney disease, coping with bullying as a mixed-race, male, finding your "why," and communicating through his music.

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Fiona Rene has already built an impressive career, best known for her role as Lyla on Amazon Video’s “I Know What You Did Last Summer," and starring as Kara Lee on ABC’s “Stumptown.” Her other credits include ABC’s “Grey’s Anatomy,” FOX’s “LA’s Finest,” and The CW’s “Jane the Virgin.” Fiona is also a successful voiceover actor in animation, radio, promo, narrative and commercial. Fun fact: She got her start in building immersive haunted house experiences!

In this in-depth conversation with my new sis, Fiona Rene, we discuss how art, acting, and embracing others are essential to her coping with grief and substance use. She coins the term, "emotional cuddling," which is connecting with others by holding "space" for them and working towards understanding cultural and personal values. She also reveals what question she wishes someone would ask.

Upcoming projects: She will be be starring alongside, Cobie Smulders! Fiona will also voice Jey Zhang, indie pop band OFK’s producer, in PlayStation’s interactive and episodic narrative game, We Are OFK. We Are OFK, slated to release in 2022,follows the lives of the band members Itsumi Saitō, Carter Flores, Jey Zhang and Luca Le Fae as they attempt to break into the music business, fall in and out of love and figure out how to pay rent and make art in Los Angeles. Alongside Fiona Rene on this highly anticipated project is Ally Maki (Netflix’s “Dear White People”), Greg Chun (Netflix’s “Squid Games”), Yuri Lowenthal (Marvel’s SPIDER-MAN), and many more talented individuals.

To learn more about Fiona: fionarene.com

Instagram

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May Lee is an award-winning broadcast journalist, host of the podcast The May Lee Show, adjunct professor at USC, and the Founder of Lotus Media House. We discuss her professional experience throughout Asia and America, including joining Oxygen Media (founded by Oprah Winfrey) in 2000 and working as a primary anchor in Singapore in 2004. In 2020, when anti-Asian hate crimes were increasing, Lotus Media House, partnered with NextShark, the leading Asian online news source, to launch "The May Lee Show." Each episode, May sits down with the most impactful and relevant Asians in the US and around the world, who are boldly enhancing and elevating Asian voices and issues.

May is recognized as a powerful voice for Asian Americans (especially Asian American women), and was named one of Forbes 50 Over 50 women leading the way in impact in July 2021. May continues to work with various organizations, companies, and media outlets to raise more awareness of AAPI history and experiences, including teaching Asian American History at USC. We discuss the importance of destigmatizing help-seeking and engaging in mental health care in the Asian American community.

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Neelu Kaur is a Corporate Facilitator, Leadership & NLP (Neurolinguistic Programming) Coach, and Stress Management Specialist. Neelu has 15 years of experience specializing in Adult Learning & Leadership Development in large organizations ranging from Financial Services to the Tech Industry. She is a certified Yoga Instructor, Ayurveda Specialist, and an Ericksonian-trained Hypnotherapist focused on bringing mindfulness and stress management practices to individuals, teams, and organizations. We discuss her definition of leadership, her unique approach to assisting leaders with their professional development, how coping with panic attacks led to her current career, and building a business as a Woman of Color (WOC).

To learn more:

www.neelukaur.com

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Did you know that the suicide rates are highest in the Spring as opposed to Winter? Dr. Guelzow dispels myths about suicide, and discusses his approach to assessment and prevention of suicide.

Dr. Tate Guelzow is a clinical psychologist specializing in Suicide Prevention. He earned his doctorate in Clinical Psychology from UC-Berkeley and completed his predoctoral internship and postdoctoral fellowship at the San Francisco VA Medical Center. In his current role, Dr. Guelzow assists in the clinical management of high-risk patients, the education of staff, trainees, and community partners, and implementation of mandated best practices in suicide prevention. His current areas of interest include narrative approaches to suicide risk assessment, critical suicidology, and effective strategies for supporting clinicians who have lost a patient to suicide.

Disclaimer: This episode and its content are not endorsed by or reflect the opinions of the Veterans Administration.

This episode is sponsored by When The Music Stops (whenthemusicstops.org).

If you or someone you know is having thoughts of suicide, the National Suicide Prevention Hotline is: 800-273-8255.

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According to Dr. Jocelyn Sze, research indicates that 16% of the adult population and 25% of hospital workers report not getting the flu shot due to Needle Phobia, a fear of needles that limit one's ability to access healthcare. Needle Phobia is also a common reason people are not getting the COVID-19 vaccination, which is not commonly discussed as a barrier. Dr. Sze is an expert in implementing Exposure Therapy, and created a 2.5-hour protocol to assist individuals in confronting their fear of needles, leading to scheduling vaccine appointments and ultimately getting the vaccines.

Dr. Sze and I engage in a mock/role-play to provide the audience with an inside look into what a therapy session would look like, which includes establishing a Fear Hierarchy, ranging from exposure to the least fearful situation to the most fearful situation regarding needles.

To learn more and enroll in the sessions, visit: idontlikeneedles.com

Disclaimer: The role-play and episode is for educational purposes and therapy may vary from the protocol and work with therapists.

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Spoilers ahead! In this podcast episode, I examine the #1 most streamed Netflix show of all time, Squid Game from a psychologist's perspective.

Disclaimer: This is not endorsed by Netflix and I have not provided services to any of the cast or crew.

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Recorded in my best Anna Kendrick narrative voice, I reflect on 5 things I've learned as I approach my next birthday! This is a special 5-in-5; 5 lessons in 5 minutes. What lessons have you learned? Share with us on Instagram!

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Joseph Lam is an Asian American entrepreneur who spent the last few years healing a broken and distant relationship with his immigrant parents. Joseph details the painful experience of having a "wall" between him and his parents, oftentimes feeling irritated by their behaviors. He sought to build intimacy in his relationship and co-created Parents Are Human, a bilingual connection card game designed to help immigrant families have deeper conversations and forge stronger ties. Joseph shares how through these questions, he was better able to understand his parents, now hugging regularly, and sharing tears and love. Amazingly, his mother survived the Chinese Famine, which informed the way she expressed love towards Joseph, filling his plate with three portions-worth of food! I also share my experience playing the game with my family and how it can significantly open up dialogue. More about the game: Each deck contains 70 prompts with two levels of difficulty to inspire connection, compassion, and vulnerability. Each card includes a question or action in English on the front and either Chinese, Vietnamese, Spanish, Korean, or Tagalog on the back to help bridge language, culture, and generational gaps. To learn more and purchase deck(s), visit: parentsarehuman.com

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Dave Liu is a 30-year veteran of Wall Street and Silicon Valley and a dabbler in Hollywood. Cutting to the chase: We talk about his rise in Wall Street, exiting in his 40's, "owning" being an Asian American in corporate America, developing thick skin early due to being born with a cleft lip palate, continuing as a VC in Silicon Valley, and his soon-to-be released book, "The Way of the Wall Street Warrior: Conquer the Corporate Game Using Tips, Tricks, and Smartcuts."

Bio:

Dave Liu started his career as a Wall Street banker at Jefferies where he rose from the entry level of Analyst to the executive ranks of Managing Director and Co-Head of the Digital Media and Internet investment banking group. He broke through the Bamboo Ceiling as one of the only senior executives of color in an industry dominated by white men. He worked on over $15 billion of transactions for hundreds of companies including Microsoft, Google, Yahoo, and Yelp.

He retired from Wall Street in his early 40's and became a serial entrepreneur, starting 4 companies in technology, asset management, merchant banking and media. He has been an active investor and CEO Advisor to multiple companies including 4 that have reached “unicorn” status with valuations exceeding billions of dollars.

Dave is also a perspiring artist and writer who loves to draw and write funny. He has multiple certifications in creative and satirical writing as well as screenwriting. He publishes a career advice column called “Breaking Bamboo,” and a cartoon series called “The ABC Life.” He has also written a humorous career book called “The Way of the Wall Street Warrior” which will be published by Wiley in November 2021.

He supports philanthropic causes for disadvantaged groups and serves as board member or advisor at the University of Pennsylvania, Tau Beta Pi, and Smile Train. Net proceeds from his books will go towards charities helping children born with clefts, Asian Americans, and other disadvantaged groups.

He has an MBA from Harvard and dual degrees from The Wharton School and School of Engineering and Applied Science at the University of Pennsylvania.

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In this brief solo episode, I address how positive self-affirmations can help with combatting Imposter Syndrome & social comparison. It is rare to find someone who has never engaged in social comparison, as social media has created impossible standards of beauty, achievement, and a "great" life. For the full list of positive self-affirmations, consider joining our mailing list on our website. Join me today in saying, "I am enough."

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Laura Martin is the founder of the Healing to Happy Brand (est. 2017). She is known for her unique approach to gut health and mental wellness.⁣

After battling her way through Irritable Bowel Syndrome (IBS), hypothyroidism, anxiety, hormonal imbalances, and skin issues, Laura found herself in an unhealthy relationship with food and knew there had to be a better solution. She dove into nutrition in order to “make peace with her enemy” in 2016 but that didn't resolve the IBS issues so advanced her studies by specializing in gut health. ⁣

Laura has since helped hundreds of women around the globe, heal IBS using methods that focus on the gut-brain connection and metabolic restorations. By understanding that her own illnesses were just symptoms and taking the right steps in the right order at the right time, Laura’s shift is a testament to her work and teachings.

With no elimination diets, no medications, or strict eating routine, her revitalized approach to the gut health world has helped clients relieve their symptoms and find food neutrality. Her company is founded on celebrating women's lives, newfound power, and embodiment and confidence.

We discuss poop, IBS, and mental health in the context of the gut-mind connection. Laura also shares her journey living in Thailand, embracing kindness, family, and giving back to others. She walks us through how she would work with a client, using me as an example.

To learn more about Healing to Happy

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Ira Sukrungruang, an American Book Award Winner is back with This Jade World (University of Nebraska Press, 10/21), a new memoir soon to be featured in the Chicago Tribune that seeks to confront Asian stereotypes and redefine the “divorce memoir” genre. Edited by Tobias Wolff and part of UNP’s esteemed American Lives Series, Ira recounts his experience as a Thai American as he returns to his ancestral roots while dealing with the dissolution of his marriage.

Ira married young to an older poet, and on their twelfth anniversary, he received a letter asking for a divorce, which sent him into a despairing spiral. How would he define himself when he was suddenly without the person who helped mold him into the person he is? Returning to the bustling marketplaces of Chiang Mai and Bangkok, the ancient temples and lush greenery of Thailand, Ira seeks to obliterate the stereotype of the “sexless” Asian man as he recounts a year of mishap, exploration and experimentation, self-discovery — and eventually, healing.

We discuss the power of vulnerability when telling your story and healing, intersection between Thai culture and gender, and being a BTS ARMY!

To learn more about Ira and purchase his books: http://www.buddhistboy.com/

To order This Jade World

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Akiko Stehrenberger is a 15-time CLIO award-winning movie poster illustrator and designer, who works with directors, movie studios, advertising and movie advertising agencies. She was deemed “Poster Girl” by Interview magazine in 2011, Creative Review dedicated their January 2011 Monograph to her illustrated movie posters. Her poster for “Bad Milo” was featured on the Conan show, and Vanity Fair included her “Funny Games” and “Kiss of the Damned” posters in their “Best Movie Posters of All Time” list. We discuss communicating the value of your work to clients through established fees, co-parenting for the benefits of children, and the power of connecting with those whose work we admire.

To view more of her work: https://www.instagram.com/doyrivative/

Purchase her book: https://hatandbeard.com/collections/books/products/akikomatic-the-art-of-akiko-stehrenberger

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Andrew Ha is the founder of HB Entertainment, an event production and experience company, named after the Ha Brothers who beginning in their youth built mutual love and respect through dance.

HB Entertainment promotes the idea of interconnectedness by uniting communities together through the universal language of music, dance, and creativity. There is a dedication to empowering student communities, aspiring artists, and creatives/creators; Inspired by the imagination of the Walt Disney experience and the community values of hip-hop dance culture, HB Entertainment has integrated and curated over 200+ live events which include music festivals, nightlife concerts, charity live streams, and custom fundraisers. The community has collaborated with over 100+ student organizations ranging from cultural orgs, dance teams, fraternities, sororities, and other entities from 25+ college universities across California and Texas. The simple philosophy was founded on the basic principle of empowering students to serve students.

Join Andrew and I as we unpack the impact his childhood had on him, choosing a "non-traditional" path of starting an entertainment company, increasing ethnic minority representation, and relying on dance and DJ-ing to strengthen ties with family and maintain mental health.

website: www.hbentertainmentca.com

Facebook

Instagram

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Ria Patag is an 18-year-old entrepreneur, podcast host, and fitness influencer. With her extensive weightlifting and nutrition experience, she focuses on content creation to help others learn about fitness. She founded an activewear brand called Bolt Active. Bolt’s unapologetic and bold branding aims to help young women feel represented and welcome in the fitness space, particularly in a male-dominated industry. We discuss ways to increase motivation to exercise, particularly since many lost motivation during the pandemic, her decision to be an entrepreneur, and intersection between ethnicity x gender.

To learn more about her content and activewear brand: Ria's Instagram

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Reinhardt Kenneth is a LA-based Indonesian Fashion & Celebrity Photographer. He was a prodigy at just 14. He was discovered by Vogue Italia’s late Franca Sozzani and has since been featured in the likes of The Louvre, Vogue Italia, Art Basel Miami, and many other prestigious platforms. His ability to transform a social message/issue into fashionable yet thought-provoking imagery has granted him a true platform of creation and revolution. We talk about being born into a fashion family, and channeling emotions through art, including self-love and acceptance.

If you or anyone you know is having thoughts of suicide, please contact the National Suicide Prevention Hotline: (800) 273-8255.

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Samantha Tan is a 23-year-old, Chinese Canadian professional race car driver and owner of Samantha Tan Racing, who has already established herself as a trailblazer within the motorsport community. Humble, thoughtful, and ambitious, Samantha is relentless in her pursuit to achieve her goals, no matter the adversity. Her journey is empowering women and POC while inspiring the next generation to follow their dreams.

Built from passion, ambition, and a dream, Samantha Tan Racing was established in 2017 by Samantha and her father, Kenneth. The Canadian team has competed in Pirelli World Challenge and won back-to-back team championships in the GT4 SprintX West and Silver classes in 2019 and 2020, respectively. Continuing to build on the positive momentum, Samantha Tan Racing has taken on both the CREVENTIC 24H SERIES and Pirelli GT4 America in 2021. Earlier this year, Samantha became the first Asian woman to win the renowned 24H DUBAI and first woman to win the 6H ABU DHABI.

We discuss building a motorsport empire, empowering women to be unapologetically themselves, as evidenced by Samantha wearing falsies while winning races, and not letting negativity on social media bring you down!

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Calling all Actors! Does anyone remember the iconic fight scene in Vanishing Son between Chi Muoi Lo & Russell Wong, or have watched Chi in shows like “Nip Tuck,” “Melrose Place,” “CSI,” “NYPD Blue?” He shifted from actor to renowned Hollywood manager, elevating the careers of clients such as Karen Malina White (Disney’s “I Didn’t Do It”), Steven Krueger (CW’s “Roswell: New Mexico”), & Tyler Christopher (“Days of Our Lives”). Chi is the owner of the production company, Black Hawk Entertainmentand the CEO of the talent management company, Allen Edelman Management. Hearing thousands of stories of how young actors have been exploited in the entertainment industry, he has taken his 30 years of experience and created a 7-episode online subscription series, Mastering the Business of Acting. It primarily focuses on those trying to break into the business, and includes information necessary for working actors and rising stars.

Chi covers a variety of topics ranging from:

How to break into the business
How to maintain a successful acting career
The art and business of auditioning
The new technological advancements that now all actors are expected to be experienced in

Chi talks about growing up with 12 other siblings, working in the industry when there were few Asian Americans in Hollywood, and why he is helping to elevate other actors' careers.

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Jerry Fu is a conflict-resolution coach who helps Asian American leaders advance in their career and life journeys. Having worked in several pharmacy leadership positions, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves. Jerry offers individual coaching, group workshops, and keynote presentations. He shares his journey of previously adhering to his mother's expectations, being in an arranged romantic relationship and working in a job that did not spark joy, to embracing new opportunities. He also discussed how addressing the insecurity about his appearance led to dating a compatible partner. To contact him, visit his website at https://www.adaptingleaders.com.

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Nathan Ramos-Park (1/2 Korean 1/2 Filipino) is an award-winning Writer, Actor, and Musician. He sold a feature and pilot to streamers and is working on a yet-to-be-announced streaming show. He’s worked at or is working at these places: Disney, Netflix, Nickelodeon, Amazon, Google, Snap, Maker Studios, CAPE, EWP, 2020 CBS Showcase. He wrote and EP’d a Disney Southeast Asia show. His video, Gay Asian Country Love Song went viral! We discuss being aware of one's stimulus value, or way others perceive you based on your appearance and behaviors, especially when in negotiations in the Entertainment Industry. He reflects on growing up in OH, coming out to his parents and being "emotionally dis-owned, and moving to NY and then LA, determined to give voice and representation to minorities in a historically "legacy-based" industry.

Check out more of Nathan's work at: https://www.koreapino.com/

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In the third solo episode, I address the question, "What is an addiction?" I provide an overview of the diagnostic criteria of an addiction per the Diagnostic Statistical Manual 5. I share my early training experiences in providing Addictions Treatment, including giving up a behavior for 2 weeks and attending recovery meetings. Types of treatment and resources are also provided.

Disclaimer: This episode is for educational purposes only and is not therapy or a substitute for therapy. Please follow-up with licensed mental health providers and organizations, and your health insurance.

For additional information: Substance Abuse and Mental Health Administration

Narcotics Anonymous

Alcoholics Anonymous

Gambling Anonymous

SMART Recovery Meetings

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What happens when you are dismissed from Yale University for publicly providing your expertise on mental health and violence prevention? According to Dr. Bandy X. Lee, you continue to advocate for social justice!

Bandy X. Lee, M.D., M.Div., is a forensic psychiatrist and an expert on violence who taught at Yale School of Medicine and Yale Law School for 17 years. She published a textbook, more than 100 peer-reviewed articles and chapters, 17 edited scholarly books and journal special issues, and more than 300 op-eds in outlets such as The Guardian, The New York Times, The Boston Globe, The Independent, and Politico. She edited the New York Times bestseller, The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President, authored Profile of a Nation: Trump’s Mind, America’s Soul, and is currently president of the World Mental Health Coalition.

Twitter: BandyXLee1

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Michelle Chu is the Founder & CEO of Kono’s Kitchen, a brand of freeze-dried raw dog treats, inspired by her rescue dog Kono, an American Staffy mix who went from street dog to Chief Derp Officer of his own company in less than two years. After graduating with a Bachelor’s Degree in Psychology from UC San Diego, Michelle's internship in Beijing turned into working in startups for 5 years before moving back to Los Angeles. She advanced her career to Director of Technology at a global digital marketing agency. Join us as we talk about moving from America to Beijing after college, coping with divorce and burn-out, and finding happiness through building community with dog owners who struggle with parenting fur babies with behavioral challenges.

Instagram: itskonoskitchen

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Jackie Faye is an Asian American, female, singer/rapper. Born and raised in Dallas, this Taiwanese-Korean-Texan cultivated her love for music in the dirty south - surrounded by the musical influences of Erykah Badu, Three 6 Mafia, Outkast, and many more. As a data engineer by day, she manages to gain traction through various performances for cultural organizations, dropping her latest single, Grey Skies on all streaming platforms! In this unfiltered interview, we talk about the importance of setting boundaries with others as an Asian American woman in male-dominated industries, coming out to her mother, and being unapologetically herself!

Check out more of Jackie's work:

Instagram YouTube Spotify Produced by: Ronald Palarca & Victor Nguyen

For more episodes: colorofsuccesspodcast.com

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Since I’m on a Star Wars kick, in the second (Han) Solo episode, I’ll discuss the types of mental health providers and what you could expect in therapy. I’ll describe the education and training that I obtained for my Ph.D. In Clinical Psychology.

Disclaimer: This is for informational and educational purposes. Please contact providers directly and local psychology boards in your state. If you need a place to start looking for a therapist, please visit mywellbeing.com/colorofsuccess

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Melody Han You is a graphic designer and founder of Album Receipts, a viral Instagram account that features hundreds of artwork, visually representing music albums as "receipts." Since starting the account in May 2020, Melody has garnered almost 150,000 followers and has landed partnerships with MTV, Universal Music Group, Sony Music, Warner Music Group, and her work has been shared by artists like Ariana Grande, Dua Lipa, Big Sean, Kacey Musgraves, and more.

To see more of her work, IG: @meolodyhanyou and @albumreceipts

Produced by: Victor Nguyen & Ronald Palarca

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Stephanie Jae Park is a New York City based actor/singer. She plays Eliza in the Philip national tour of Hamilton, which will resume when theaters open again. She was in the original Broadway cast of King and I (Tuptim u/s, featured dancer, Lincoln Center) and War Paint (Nederlander Theatre). When she's not on stage, Stephanie is a songwriter with an upcoming EP in summer/fall 2021. She is also a vocal coach, and a member of Range Music NYC. She holds a BFA: University of Cincinnati’s College-Conservatory of Music (CCM). Stephanie is a proud member of AEA and SAG-AFTRA. Join us in talking about how she coped with the pandemic while the tour was paused, the therapeutic value of crying and energy work, and preparing herself to play any of the three sisters in Hamilton.

For more credits, pictures, check out her website at www.stephaniejaepark.com.

Produced by: Ronald Palarca & Victor Nguyen; Marketing: Elizabeth Park

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In this episode, I'll be going soloooo (cue Jenny from Blackpink's song). I'll provide some guidance on how to find a therapist and various methods of payment. Disclaimer: This is for informational and educational purposes. Please contact your benefits coordinator and providers directly. If you need a place to start looking for a therapist, please visit mywellbeing.com/colorofsuccess

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Read any bio of Margaret Cho, and it will scream, "Legend," indicating her extensive career as a comedian, actor, activist, entrepreneur, and musician. When I asked Margaret what she preferred to include in the show's bio, she humbly stated, "Comedian," hence the title of the episode. Join us as we discuss growing up in San Francisco, Asian American representation in the media, and communities coming together to address Asian/AAPI hate crimes. We also bond over K-dramas and K-pop, talking about my all-time favorite artist, BTS. Find out who Margaret stans!

Thank you to our sponsor MyWellbeing. Visit mywellbeing.com/colorofsuccess to be matched with a therapist based on your needs and preferences. BIPOC/Asian American therapists are available.

Produced by: Ronald Palarca; Marketing: Victor Nguyen & Elizabeth Park

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Chris Partee is a freelance writer and sports media professional, having been in the industry for over a decade. A veteran of radio and podcasting, Chris grew up in the Bay Area, but has lived in multiple states. Chris & Dr. Stephanie dissect their friendship, given their seeming differences as a Black, male and Asian American woman, respectively. In the context of both historical events and figures, such as Fred Hampton, and the zeitgeist, they emphasize the value love, respect, and humor!

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Mohammad Ullah AKA Momo is Houston's very own Wushu Lawyer. He graduated with 4 degrees from the University of Houston. Mohammad started his own law firm in the middle of the pandemic, specializing in Estate Planning, Real Estate, Business Contracts, and Small Claims litigation. His title as the Wushu Lawyer stems from the unique intersection of Martial Arts and the Law. He's managed to cultivate the brand image of his legal practice around Chinese Martial Arts. We discuss work-life balance, choosing to start his own practice vs. taking another high-paying position, Asian culture, and feeling like you belong. Produced by: Victor Nguyen & Ronald Palarca Marketing: Elizabeth Park To connect with Momo: mwullah.law@gmail.com and website: ullahpllc.com

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Kelly Mi Li is one of the stars of Bling Empire and displayed her vulnerability through therapy sessions and interactions with her boyfriend. We discuss the benefits of going to therapy, ways to set boundaries (e.g., Letting Kevin know they are better as friends), and getting involved in the Asian/Asian American and marginalized communities.

Sponsor: mywellbeing.com which matches you with a therapist, and have BIPOC providers.

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Jessica Woo, is Las Vegas local, and has recently seen massive success as a viral food and lifestyle content creator, surpassing over 4 million followers on TikTok and being featured in Vogue Teen and People Magazine as one of the top TikTok talents to follow! Before being known for for creating short clips of assembling bento-style lunches and cooking meals, in addition to DIY ideas, family fun, beauty, trends, and lifestyle content, did you know that she lost her first TikTok account? She also demonstrates her resilience by sharing how she coped with her divorce. She shares her inspiration--Her and her family’s love of food, and her desire to lead by example for her daughters!

TikTok / Instagram / YouTube @Sulheejessica

IG @Packmylunchmom

Twitter @Woolicious

Facebook Jessica Woo

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Guy Tang is a multi-hyphenate--a hair guru with millions of followers on YouTube and social media and a product line, musician, and reality star of Netflix's Bling Empire. But, did you know he grew up in OK, and experienced racially-based trauma in high school? He emphasizes the importance of kindness and standing up for equality, including in the Asian American and LGBTQ communities. He shows his multi-dimensionality, encouraging others not to judge people based on a snapshot in time.

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Join Co-Founders of the CalmOn app, Angela Luong & Farrah Wong, and Visual Development Artist, Andrew "AJ" Lopez as they describe the virtual, magical world created for children to identify and manage emotions. They share their experiences of coping with mental health concerns, and how this app could have helped them in their childhood.

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After teaching preschool to children from low-income families, Angel had a vision to make a bigger impact outside her classroom walls. She struggled to find her place in the professional world but found joy in creating children's books for fun while thinking of her former students. Today, she sees children's books as a perfect combination of her passion for storytelling, skills in doodling, and background teaching young children. When not working on creative projects, she is advocating for early education and raising a family in the Bay Area.

IG: @angelhalochang

A bonus: Pattie Lin performs the content of the book!

IG: @Patt5e

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Iris Chen is the founder of the Untigering movement, which seeks to promote mental health, and peaceful and anti-oppressive parenting and education. After starting out as a Tiger mother, she began to deconstruct this notion when she observed the negative effects of authoritarian parenting. She has amassed over 30,000 parents on her Facebook Group, Untigering and recently published a book, "Untigering: Peaceful Parenting for the Deconstructing Tiger Parent."

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Katherine “Kat” Chung is the creator of the popular Webtoon, Cat Loaf Adventures which is a slice of life story about cute pastry animals. The main character is a bread cat named Cat Loaf, and they love going on grand adventures with their other bread cat friends! Kat & I discuss how her emotions and aspects of her personality are depicted in the characters, and how expressing yourself through art is therapeutic!

Show Notes:

Stephanie Wong 0:05
Welcome to Season Two of the Color Success Podcast. I'm your host, Dr. Stephanie J. Wong. Katherine "Kat" Chung is the creator of the WebToon Cat Loaf Adventures, which is a slice of life story about cute pastry animals. The main characters are a bread cat named Cat Loaf, and they love going on grand adventures with their other bread cat friends. Welcome, Kat. I'm so excited. She is the WebToon creator of Cat Loaf, which is a family favorite WebToon here. Can you tell us a little bit about your WebToon and your journey as an artist?

Kat Chung 0:40
Oh, yeah, sure. I created this WebToon called Cat Loaf Adventures. It's basically my two favorite things, bread and cats. And I mash them together. And then I was like, wait, I could tell a story with these. And then it just kind of blossomed into a comic. And that was how it got started.

Stephanie Wong 1:00
Did you always know you wanted to create a webtoon or be an artist? What is your journey been to maybe drawing some sketches to having this hugely popular Webtoon?

Kat Chung 1:11
so I did draw comics when I was growing up. So elementary, middle, high school. Funny enough, I went to major in animation for college. So I was like, Okay, I'll get a nine to five, make my mom happy. All that stuff. And outside of college, I fell into a depressive state because I couldn't find anything. So I was like, you know what I'm just gonna draw for fun. So I drew Cat Loaf as a way to keep myself positive and happy and fun. And it was just like, Oh, you know what, I could make this into a cool thing. So that's how I kind of blew up. So I drew it for me. That was that was the key point.

Stephanie Wong 1:51
Oh, I'm so glad you said that. And I know that people will be listening on audio but for those that are watching the video, I have Cat Loaf right here. So, you know, the kids love to make Cat Loaf talk, but we read the entire webtoon altogether, like storytime before they went to bed. So Cat Loaf is the main character. Could you tell me a little bit about the different characters and why was Cat Loaf chosen as the main character?

Kat Chung 2:19
going into personality? All the characters I feel like in the webtoon are pretty much my personalities, but into characters, Cat Loaf is basically your average bread loaf. And it's like the happy one, the happy go lucky one.

Stephanie Wong 2:33
Rye loaf is my favorite because even though I like promoting positivity and continuing to evolve as a positive person. I'm highly sarcastic. Rye Loaf... I vibe with Rye Loaf. So tell us more about Rye Loaf.

Kat Chung 2:49
Rye Loaf is pretty much like the anti-thesis to Cat Loaf, that basic dynamic duo of woohoo the happy one, and then the apathetic, unbothered one like, "Ah life."

Stephanie Wong 3:05
That's exactly how I imagined his voice

Kat Chung 3:09
And then the third best friend is the cute Tabs. I named it Tabs because it's basically a Tabby Loaf.

Stephanie Wong 3:16
Right with a blankie?

Kat Chung 3:18
It has a nice, cute blanket. And you know, when you have bread and you have blankets, so it's like a bread and a blanket cut. That was my concept for Tabs, and it's like, aww, it's like a security blanket. And that's why it needs it and wears it all the time. There are times when Oh no, there's a spoiler there are times when it's when it's brave, and it comes out.

Stephanie Wong 3:35
So I mean, Tabs is like a really loyal friend, right? They're all very loyal to each other but Cat Loaf is kind of just again happy go lucky doesn't have any plans kind of falls into mischief without knowing it. And Tabs and Rye Loaf are there for there backing Cat Loaf up and so what I like about Tabs is that, may stay in the blanket for a while but at the same time comes out when when needed. I love that they're all kind of representative of your personality because I think a lot of times people think, well I have to be this or that. And if you really combine all the characters they're all still you essentially. So, how did you come up with the storyline because well, obviously they go on adventures but there's so many different characters, one of which is Lord Cinnabun. I have all different kinds of voices.

Kat Chung 4:44
Those voices are perfect.

Stephanie Wong 4:46
And these become, you know, an actual cartoon like I am definitely good. I try my hand at different characters.

Kat Chung 4:54
I'll reach out if we look for voice actors.

Stephanie Wong 4:59
Totally, a random life goal, I guess. No, but I mean, Rye Loaf again, and Tabs and Cat Loaf. So how did you continue? Because there's many episodes. It's not just, you know, a 20 episode thing, and it's done. So how did you sustain the story?

Kat Chung 5:18
So with storytelling, a lot of the time, it helps it helps having three really diverse character dynamics, one, and then two, I was trying to create like conflicts for these characters. So what would Cat Loaf do in this situation? What would Rye Loaf do in a situation? What would Tabs do in this situation? And Lord Cinnabun was our first ever antagonists, and they're bunnies, because they're Cinnabon rolls. And they're so sweet. It's evil. So I just play it on Oh, it's just so sweet. But it's because it's so sweet. It's just evil and It's like cute, but evil at the same time. So that was our first antagonists. Overall as the as like story arcs progress, I started thinking of how to turn this into a quote unquote, life lesson. Like what can I showcase with these characters? Like we talk about friendship. We talk about like relationships and character dynamics and all that other stuff. So sometimes I would create issues for the characters to have an adventure on and then discover oh well, here's how we solve it. Even if it's something crazy like Cat Loaf being Cat Loaf and diving into weird situations.

Stephanie Wong 6:35
Yeah, and a lot of butter. Yeah.

Kat Chung 6:39
You're a huge fan.

Stephanie Wong 6:44
You don't understand like when you sent over the box, and I only gave the girls the little pouches because I was hiding it for Christmas as I told you. Yeah. And so they're like, how come cats it's such a big box. I'm like, I don't know that maybe the only box that she could find and draw. It's like when you become a mom, you become a liar. I think that that's an important thing is that there are huge life lessons involved. And because the the cinnabuns are evil in like a nice, sweet way, How did you... think about how multi dimensional those characters were? Because it wasn't just they were all I don't want to spoil it. But there are some standouts like Home Row, and please tell me how you say the name in general.

Kat Chung 7:36
Alright, so I guess it's not really spoilers, but there are four, really one of them stands out more than the other four. There are four cinnabuns that I kind of talk more about. And I kind of got inspiration from Pac Man, actually. Because in Pac Man, you had those ghosts called Blinky, Inky, Pinky and the fourth one was Clyde and I'm like, what?

Stephanie Wong 8:01
Random

Kat Chung 8:04
They have three, like really similar names, and then the last one is like Clyde, all right. Okay. Okay, so let's, let's do so the cinnabuns . So we have Sticky, Melty, Crispy because those are all cinnabun characteristics. And then suddenly I looked at my keyboard, and I was like, Okay, okay, we're going through the home row.

Stephanie Wong 8:24
Ahhhhh Okay, so I get it.

Kat Chung 8:26
We were going into the home row now and so I just pronounce it as asdfjkl.

Stephanie Wong 8:35
That was one part of the story where I had a really hard time was like, asdfjkl so I'm glad you gave him a nickname. That's another point is that you were adamant and emphasize that the characters were genderless. And you would do these spins of what would cat loaf look like in a more masculine role? Or a feminine role?

What was kind of your thinking behind keeping them genderless? Because I love that about about the characters.

Kat Chung 9:08
I'm glad you thought that was a nice touch, but pretty much their bread. And bread doesn't really have genders. So it's like, this is also cool too, because leaving them genderless means that I could leave it up to the viewers to think of what genders they could be and mix and match. And I think I like leaving it up to the viewer. Sometimes they're like, Oh, I think Cat Loaf is a girl or a boy or Tabs is a girl or boy or Rye Loaf is a girl or boy like there's so many combinations all of a sudden. And it's just up to the viewers to see how they interpret things. And that's the fun part.

Stephanie Wong 9:45
If you ever do a follow up series, definitely having some romantic episodes between some and them because I'm sure fans ship quite a few characters together and you might have gotten a whole bunch of feedback or fan mail.

Kat Chung 9:58
Yeah, there's a lot of "shipping."

Stephanie Wong 10:03
Yeah, exactly, Well, I'm a huge K-drama fan. I am just like, that's my thing. So, going back, though, to this point in your life where you're really depressed, I mean, what encouraged you to say, Hey, I'm going to draw bread? And like, put my personality and be vulnerable and on paper?

Kat Chung 10:24
So I feel like art, for a lot of artists. I think art is just like a great way to process something. And I've always loved cats. So like, I think the biggest realization was noticing that I wasn't doing this for my parents. I wasn't doing this for teachers. I wasn't doing this for other people. And I think that's the biggest takeaway is that it got me out of that funk. And I'm very thankful for how far I've come. Thanks to these bread cats.

Stephanie Wong 10:54
Yeah. And, you know, they resonate with so many people. It doesn't hurt that they're like, adorable, right? Yeah. So you know, we've been friends for a little bit just meeting off IG, and just someone that I resonated with, because for me, Instagram is great and I want to create meaningful connections with people. But there's something about you and me that just clicked and so

Kat Chung 11:18
I know, it's because you posted BTS. Oh, I don't know. You said that. You noticed I liked BTS and suddenly, like, became really good friends. Ah, there such inspirations.

Stephanie Wong 11:33
I can talk about Army all day and BTS because I just I resonate so much. And I'm sure you can go into that too, with their music and their message. And I think similar to your Webtoon right . They're promoting something bigger than what meets the eye. Yeah, I'm glad ARMY does bring people together for sure.

Kat Chung 11:53
Yeah, I mean, we're both big fans.

Stephanie Wong 11:57
Oh, I know. It's ridiculous. I have never in my whole life been like this. I mean, I loved NSYNC, but my best friend at the time was just like, and best friend now, still likes Justin Timberlake. You know, she had all the posters on her. And I try to keep it as classy as possible in the house. Yeah, like my Mattel BTS dolls, but it's starting to get out of hand cuz I think I'm having more stuffed animals than my youngest.

Kat Chung 12:24
I low-key want to be like you one day. Able to, like, you know, still have fun in life. And you have kids and they're so lovely. I love them.

Stephanie Wong 12:36
They adore you.

Oh my God.

We are going to meet Kat today! You know, having that impact on kids. I hope that you know, it does give you some warmth, because just knowing that they enjoy it. And my six year old, she could read very well. She is like, "I'm gonna read it all over again by myself." And it's really cute. And she's the one who said, "Mom, it's not just Tabs. It's Tabby Loaf. And so she's like, going back through this a second pair of eyes on this. So, you know, recently you revealed your face on Instagram?

Kat Chung 13:16
Oh, man I did. Yeah, this glasses version now.

Stephanie Wong 13:23
Tell me a little bit about your social media and just kind of what led you to have a face reveal? Because a lot of artists Yeah, they they really, they don't necessarily put their face out there.

Kat Chung 13:35
I actually was saving it for, like, when I hit a milestone, but you know what? I felt like, Oh, it's a new year, I probably should post something. And then, um, I guess I had an internal struggle like, Oh God, I don't want to show my face. Oh, but but then I call it my shadow self. But my shadow stuff is like, Ah, that's really scary putting yourself out there. That's you. And you know what? With a lot of things in life, I'm learning that sometimes I just got to face that fear and be like, well, what's the worst that can happen? I guess. So. I put it out there. And I got it over with.

Stephanie Wong 14:17
Well I think that's one way to look at it for sure. But, you know, I think it it always is a challenge, right? What people post and like filter and how people respond to it. What helped build your courage to say, you know what? I'm just gonna do it. I know, you went through a lot of internal dialogue, but I mean, I definitely think people resonate more with stories too, when they do know something about the artist.

Kat Chung 14:46
That's true. I guess I have messages to that I want to share I think my whole post when I posted myself was pretty much like my journey in 2020...how I focus on me and how I started taking care of myself. And because of those efforts, I was suddenly braver, I guess like Tabs to put myself out there. That's I love Tabs have so much I love how, like when you take off the blanket and you see Oh, it's a Tabby loaf. Oh, it has stripes.

Stephanie Wong 15:18
There's layers. There's but also these personality layers to to the characters. I mean, I don't know so much about Cat Loaf, like, Cat Loaf was gonna do Cat Loaf. And that is, what's the, you know, draw of Cat Loaf. But I think with a lot of these characters, and the ones you've introduced later, there are definitely these aspects. There's one character where you talk about emotional and physical trauma. And so what was the inspiration behind that and putting that one out there?

Kat Chung 15:47
I was going through a rough time because the end message of that arc was about grief and how to cope. I'm very glad that people did resonate with that character. And when I look back, I think I was trying to process what was happening, and I healed and that's the most important part. You can overcome anything over time. And I know that sounds cliche over time.

Stephanie Wong 16:14
I think to add to that, it's the time but also the work that you put into it and the outlets that you find, right, because I think there was some tangible demonstration of what you're going through and integrating that into the story. And that's why I say like, you're super brave, for putting yourself out there. You might not have put your face out there, but she's different faces out there with characters.

Kat Chung 16:36
That's a really good perspective. And I want to think about that, because I definitely have more stories and messages to tell. You know, what that brings back to my face reveal was that maybe that was just like a start of everything I'm going to do from here on out. So I think that's probably what led me to finally put my face out there, I guess. .

Stephanie Wong 17:00
What are ways that you took care of yourself in 2020, we hear the buzz word or I hear it all the time. Like I'm gonna I need to self care and things like that. So yeah. What are some ways that you did that this year?

Kat Chung 17:12
So I started seeking help, I guess, talking to supportive people and creating a supportive network that has really helped. I got help and I started being aware of what mental health is and mindset. I never I never understood the point of meditation ecause it sounds like...

Stephanie Wong 17:36
Hippity-dippity.

Kat Chung 17:37
It's hard. Yeah, it all sounds hippie, and it sounds all like what it's like you hear it all the time is like is that what like fantasy warriors do or something? They meditate all the time? I didn't understand the point. But now that I've been doing it more often, I understand that it's there to help me process the thoughts that go by it in your heads.

Stephanie Wong 18:02
I think it's also giving yourself a moment to sit with your thoughts and pausing a busy day, because we're all running around most of us. And if we're fortunate we are working and so and just with all the things that are going on right now. Artists like you bring this healing aspect to a lot of people...and BTS. Yeah,and so they put out a whole album for us to like, make us feel better to and be therapeutic for them. And so I think that there's that aspect of artists that they really, really are important aspects of society. And so that brings up the question, you said, You have a lot more stories to tell, where do you go from here?

Kat Chung 18:46
So I've been brainstorming, but brainstorming is also a process. But I am very obsessed. Right now passionate. I'm very passionate right now about mental health and mindfulness. Because going through periods of depression myself, I completely understand how it's like so I want to put messages out in the world to help people cope with dark times, I guess. And it's something I think everyone should hear. So that's my next project.Um, I'm super excited and I can't wait.

Stephanie Wong 19:25
You're starting here. So this is the right podcast.

Kat Chung 19:30
Yeah. Okay. Cat Loaf is just like, like I still have like my Instagram and stuff going on the background. So I'm still around if you want to like, have cute cats and stuff.

Stephanie Wong 19:41
And Patreon, your page is out there, Kyutepastry at that that's also cute. Rye Loaf would have a blast with that pun or what not. It is so important and when you're talking about a message or messages that you want to send about mental health, what would those be?

Kat Chung 20:06
It's okay to feel how you feel. It's okay to feel how you feel. And you're not alone. And you got this. And I'm proud of everyone out there.

Stephanie Wong 20:22
Those are quite a bit of messages. And I've been on I don't know, if you've jumped on the Clubhouse hype recently. But I just jumped on there a couple of times. And there's so many mental health rooms, which are very encouraging. And I think just being able to talk about this more, which is the whole point of this podcast is that successful people still go through and go through very difficult things. And so what are the challenges or areas of improvement that you're continuing to work on?

Kat Chung 20:52
I think for sure, I need to check in with myself because I'm a workaholic. So I would work my butt off, and then I would get burned out, and then my work suffers. And as an artist, like when your work suffers, then your everything suffers. So definitely take care of me first. Because if I don't take care of me, I know this is hard to say, because I was that type of person who would be like, I got to work, I got to make this this instead of this. And I have to I have to finish this and have to finish that. And I was like, Oh, I didn't get enough done today. And I beat myself up for it. For example, when you're creating a comic that has daily or weekly updates or whatever, it starts having this burden, I guess from overworking yourself. So I have to learn to set boundaries and be like, Whoa, I got to take care of me. Like if I want this thing to like, be awesome and be successful, I have to take care of me first and watch out for myself. And one of the most important things I'm learning is to surround myself with supportive people who share the same values as me

Stephanie Wong 21:58
I think that is so important. And well said because the term I guess going around is hustling mentality, right is that especially in our communities, and you can speak more on the way that you grew up. My parents weren't particularly like, traditionally stereotypically Asian, but I went to high school that was 90% Asian, so no one had a question they weren't going to go to college. That was just the thing that you do and you know, placing high value on getting a "stable" job and so forth. Like I have such a non traditional path like Yes, I technically have a doctorate, but they don't usually say, oh, you're going to become a psychologist or that doctor or talk to people about feelings and thoughts. I mean, my optometrist several years ago was like, you have a PhD in clinical psych, what are you gonna do with that? I was like, "A lot."

So I think just this mentality of always working hard, keeping your head down...Times have really changed in terms of how society has treated and viewed Asians. I mean, there's a long history there, but especially with the pandemic. So I don't know if you can shed some light on like maybe the way that you grew up, and how you've changed over time.

Kat Chung 23:09
I definitely think my roots have influenced me... Being Asian one, I wouldn't say I grew up in the most pleasant of environments, because it's like, work hard, get straight A's, get a nine to five, follow the rules, etc. So obviously, me being an artist was like a red flag for them. But as much as I struggled growing up, I definitely think the struggles and hardships I went through was what shaped who I am. I know, like, I shouldn't compare to people who had worse struggles than me, and everyone has their own personal struggles. But I definitely think those struggles, and I mean, I feel like everyone struggled in somehow, some way in 2020. Those shaped who we are, and that's okay. It's what we take from it, and use it to help us grow into who we are now.

Stephanie Wong 24:11
That shows a lot of your growth and healing right? Most people that go through very difficult childhoods, you know, or many people have a lot to process. And it takes a lot of hard work. And particularly as a therapist, it's not going to be I'm going to walk out of my therapists office and feel put together all the time. It's really one of the people in the rooms yesterday was like it's really tough work. And it's messy and you're gonna cry. For me anyways, I think when a client leaves the office or virtual office, whatever you want to call it nowadays, the real work begins because you're not sitting with the client, they have to decide on their own if they're going to integrate the work into their lives. And so I think that you've done some great processing work through your art, but also kind of taking some inventory.

Kat Chung 25:06
Yay. Cat Loaf would be proud of You don't know how much I look up to you so hearing that from you. Wow!

Stephanie Wong 25:17
It's great to see and thinking about those challenges that people are going through. And you talked about having supportive friends, and I think picking out a support network that you feel can really benefit you. How do you discern who can help you and who may not be as helpful to you through your journey?

Kat Chung 25:42
Because we're all human. I feel like as long as there's some level of respect for each other, because communication is great. If I think I can vibe well, with you, one, I think vibing well with each other is important. But if there's respect, and if they're supportive too, to each other, it's different when you say it, versus showing it um as long as there's that going on. Like, I mean, this goes with everything to like friends, relationships, anything across the board, but as long as there's that sort of vibe with each other, then yeah, but most people are generally really awesome. So the people I've been meeting, thankfully are also such as you, you've been nothing but nice and we vibbed on BTS See, there you go. Just find people like Stephanie, and your your life is set.

Stephanie Wong 26:41
I see when you when you do that the Yay, it totally has that Cat Loaf vibe. So I'm, like, really happy. And you know, I so believe in you. And I want to just encourage you, maybe it's a Kickstarter with a cartoon or something, you know, because I just the characters are just, it's not like a time limited thing. And like, there's so much to go into, but of course, within reason and boundaries. I think one thing that people really worry about is becoming an artist, how competitive it is. And already with social media, there's a lot of comparison. So how do you cope with that?

Kat Chung 27:21
That is probably the reason why I guess my parents too, didn't support me being an artist at first is the whole starving artists mentality, or you don't know if you're going to make like, as much money as a doctor or whatever. And it is hard. The thing about opportunities is that you got to look for them, one. So there are plenty of opportunities wherever you look, I feel like as you know, being human and being an artist, like there's something deep in here that just wants to be creative. It's like telling me to stop breathing. Like you just want to be creative. You just want to put stuff out there. And I think that should be the mindset for doing art is just like, do it because you like doing it and not compare yourself to everyone. It is hard because you see all this cool stuff. But they're on their own journeys, too, and they also want to do art. So the only thing you can focus on is your art. So put yourself out there. Yeah, this is this is our lesson, put yourself out there.

Stephanie Wong 28:30
I think that's the thing is when people verbalize their rationale behind their actions, you start to see that there really was a lot of thought put into it and not just an impulsive decision. But I think what you're saying applies not only to artists, but to many, because I think even with podcasting, right, there's a creative outlet for me. It's not about making money or making my practice full because luckily, it is. There's a lot of people to help. But I think just reaching a broader amount of people, that audience to share this mental help discussions that happen. I am going to have a children's author, she wrote a book, and it has diversity in it on another episode in February. And so I think ways that you guys are giving back and sharing these messages is so so important. And you're so right about that social comparison piece because a lot of people can get in their heads and you know, social media is filtered.

Kat Chung 29:30
Yeah. I'm so happy for you that you have so so many episodes being lined up. And I'm so excited about other people also sharing the messages because they're important and I think more people should hear them.

Stephanie Wong 29:47
I have a business mind even though like I became a psychologist, I like struggle between going Clinical or Industrial Organizational, but my rationale is if I become clinical, then I can do I/O, but I can't see patients the other way. But I'm like, wow, you could write a children's book, you could have all these different mental health messages about finding your adventure or happiness. Essentially, you've written 20 children's books in this series, so why not repurpose content? Right? And I just think that you know, you've done such amazing thing so not to, like put pressure on you, but is there something special or a sneak peek of something that you're working on now?

Kat Chung 30:29
Um...

Stephanie Wong 30:31
Just something or just a little teaser? I know when BTS says that they just say like one syllable and you're like, I don't know what that is... Like, we can't say anything and it's like,

Kat Chung 30:43
For Cat Loaf or for my new endeavors?

Stephanie Wong 30:46
....or your new endeavors or Cat Loaf, whatever you want to share. Okay.

Kat Chung 30:50
Potato... Everyone loves potato.

Stephanie Wong 31:03
I love you dressed them up in a...

Kat Chung 31:07
potato outfit.

Stephanie Wong 31:09
Well, the Pikachu costume, too. For those that have not read the Webtoon yet, Potato is definitely a special character in there, that becomes really close friends with the trio. So definitely look out for that and read all of Cat Loaf so that you'll be prepared for Potato's spin off, or however you want to call it. I mean, there's so many ways that you could spin off from their original series. There's so many lovable characters in there.

Kat Chung 31:40
I'm so glad you think so. That definitely inspires me to create even more lovable characters. Now, I'm inspired. I want to create some art. That's how it should be, you gotta find supportive people who just want to inspire you. And you're like, oh, okay, let's, let's get going. Let's go, and you just do it.

Stephanie Wong 31:58
Yeah. And truly supportive people can really make you feel that you can just take risks. Again, calculated risk, but I think even when we were talking around the holidays, and you're putting out, you know, more pre orders for Rye Loaf, I was like "Let's do this!" Put this out, like, people are gonna buy these up. And so I know that, again, people are just clamoring for new stuff from you and I think just to feel encouraged that people still are fans. And obviously you have two little fan girls here that just can't wait. I can't wait. They went to Target so we'll have a little alone time but I can't wait to tell them that little sneak peek, because they'll just freak out. So for artists that are looking, or aspiring artists so to speak, what advice would you give them?

Kat Chung 33:01
Be yourself! Yeah, cuz look at me! Cat Loaf is pretty much me and there's Rye Loaf and Tabs. Be yourself doing work that you want to draw, or make art. If you're a dancer, or a video editor or whatever art you are. Yeah, because when you put yourself out on the plate, like people see the passion that you poured into the work and that's what we as a viewer see, too. And that's generally the best work coming out from you is the passion you pour into your work. And you on you on the plate, I guess, in a way.

Stephanie Wong 33:41
That's fantastic and I think things kind of come into place as well. So just curious, how did your art then catch the eye or did you submit to Webtoon? Because that's another thing, right? That's it? Yeah, another level because there's so many different levels to art. So what even led you over to Webtoon and to continue on that journey?

Kat Chung 34:01
I think I was just shopping around for places that you know, post, my art. So there's social media, and Webtoon being one of the. So, I just started posting. And I guess they saw my comics and then they picked me up and I'm like, okay, I got picked up okay, this is great. You know, you never know, I didn't think it'll happen. But Wow, I got picked up and then you don't know where life takes you! So the act of putting yourself out there. It can be scary, but you don't know what happens. I guess the mindset pretty much is think of the possibilities and the opportunities that come from putting yourself out there. And that's most awesome-est thing ever.

Stephanie Wong 34:46
What are ways that you would advise people or encourage people to deal with haters because just like anything, I mean, I'm like, how can anyone hate BTS?

Kat Chung 34:59
It is hard especially since they're protected by the screen. So, number one, do not engage, do not engage,

Stephanie Wong 35:10
Go in your blanket!

Kat Chung 35:15
Number two, what they're saying is because they're probably jealous. It has nothing to do about you. And as long as you're not spreading that back, like spreading that hatred back, then you're good. You know, at the end of the day, this is just more of a message for me once again, reaffirming at the end of the day, that you're here for you. And you're here just making art and just focus on you. You can do it, what hater? And the best thing, like for every hate comment, there is usually a 1000s of, or hundreds 1000s, whatever of a ton of fans that support you. Those people are the ones that you should really focus on and treasure the most because those people are really here to support you. So ignore everyone else and just focus on doing what you're doing. Be Awesome. And you got this.

Stephanie Wong 36:14
And I think again, I see you embodying all three of the main characters, because there's like Cat Loaf who's just being Cat Loaf, and then Tabs like go in your blanket; Don't engage. Then there is Rye Loaf is like "Uh." Like ba-na-na-na-na-na-na-na...That is our favorite. My kids were like busting up when I was singing that song. But that's great advice. And I think a lot of times we are needing someone to remind us that, especially in art, how do you advise people to find maybe mentors or supportive people because it can be really difficult when artists do become super popular like yourself, and maybe not be as reachable as in the past?

Kat Chung 37:00
So as much as I have grievances about social media, social media is like a double edged sword. It's just how you use social media. In this time, a social media, especially during this pandemic. Oh, we need social media.

Stephanie Wong 37:16
Or else you're just not talking to anybody.

Kat Chung 37:18
Yeah, we need social media. I think it's definitely how you use it. I'm lucky enough to have met Stephanie through this Asian Hustle Network group on Facebook. So thankful. Oh, my goodness. And, you know, it's groups like that. It could be like an Anime Group. It could be like a BTS group. It could have been any group and that's when you start finding people and start networking. I never thought I would be on a podcast, but here I am.

Stephanie Wong 37:55
I'm so glad I was just like, Oh, I don't know if Kat will do it but you know, I have to ask, because I think you have such an important story.

Kat Chung 38:04
Yeah. I'm so glad you asked.

Stephanie Wong 38:07
I just, I'm just so grateful that you came on the show, and just spreading your warmth and your insight because it is so multi-dimensional. I can't stress that enough in terms of people's personalities, and accepting the apathy with the happy with, I want to just hibernate. It's, it's just so inspiring, and it resonates so much with everyone in my family. It's amazing. So, it's really funny because my husband doesn't read with us. He hasn't read a book since like, I don't know how long but he reads internet. So he's very smart but he's just like, not a book person. But I think there there's something so special about it, because my husband knows how important you are to us, because he's like, oh, what time? What time are you talking to Cat Loaf? I'm like no, and they go "Daddy, her name is Kat not Cat Loaf."

Kat Chung 39:09
Funny.

Stephanie Wong 39:11
So he knows how important you are to us and we just appreciate you so much. At this time, like anything that you want to plug or tell us your social media handles and how people can connect, read the webtoon, buy your merch, and support you.

Kat Chung 39:31
I'm just so thankful for you. Oh my goodness. Thank you for supporting me. I love how you say that I have a lot of layers because it's hard when you have social media and they just see one aspect of who you are, and not realizing I also have layers. I'm human too, and thank you. As for social media, Cat Loaf Adventures on Webtoon, Instagram and Twitter Kyutepastry.

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Andrew Phung is known for his role as the hilarious, likeable, and loyal Kimchee on the show, Kim’s Convenience. We bond over wrestling and food. We explore the therapeutic value of improv, which led him to the Loose Moose Theatre Company to share his stories and voice, ultimately leading to a change in his career path (from Law to Acting). Andrew emphasizes boundaries, positivity, family, and story-telling through self expression as keys to mental health. We end with a game of word association with him answering as Andrew and then as his character, Kimchee!

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Kev Luu, is a music producer/engineer, working with the biggest names in music, artist, and educator. He is also a native of Las Vegas, Berklee College of Music Alumni, and son of Chinese immigrant parents from Vietnam. For the first time, Kev shares his story of coping with a diagnosis of Bipolar I Disorder, seeking mental health treatment, being inspired by his parents, and mentoring others to fight for social justice and pursue their dreams in the Music Industry.

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Drew is a Growth Product Manager from Seattle, Washington, and author of “Work From Abroad” - A how-to guide to exploring the world, while working a full-time U.S. remote job. He’s been living a remote-friendly lifestyle since 2018 which has led to exploring North America in an outfitted van, while working full-time, and working in Central America. Since March 2020, Drew has been living in Portugal during the pandemic. Learn to redefine WFH through logistical, cultural, and mental health tips from Drew!

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Daisy is an OG YouTube vlogger, speaker, and mompreneur who was included in Forbes 30 under 30. Daisy and I talk about our struggles with acne and ways it impacts mental health. Daisy went viral with her YouTube video, “Growing up Ugly,” and in the process of trying to clear her skin, she bootstrapped a now multi-million dollar beauty product line named Banish. She empowers women to embrace authenticity, as discussed in her TEDxTalk.

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Toom Chanda is a Laotian/Hmong actor, filmmaker, philanthropist, and Muay Lao Coach, operating three gyms prior to pursuing his acting career. He has appeared on Chicago Fire, commercials, and produced his own films, such as the Cure, streaming on Amazon Prime.

Inspired by growing up in an impoverished area in Laos, he founded ToomStuntTeam (TST) to assist those who are less fortunate and not in the position to follow their dreams. TST plans to provide needed resources to 3rd world countries (e.g., food, water). Toom is a genuinely kind human being.

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Have you heard of the ancient technique, Gua Sha, scraping a flat stone over the skin to help increase circulation and decrease the appearance of wrinkles? Tsubaki founder, Mel Ta, details her journey to finding natural skin care products to maintain a youthful look, leading to the creation of modernized Gua Sha stones. Additionally, skincare and mental health have an impact on each other. An interior designer by trade, Mel addresses self-doubt and perfectionism in creating the company.

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Lillian So engages in Real Talk during this interview, sharing her history of an Eating Disorder and racial identity issues. She grew up in Chicago, spending time at her parents’ store with a demographic of mostly Black/African American. She felt a sense of belonging there, in contrast to feeling dis-connected from the Korean Americans at a church she attended in a wealthy neighborhood. As a Fitness & Transformation Coach she has healed unhelpful narratives, challenging standards depicted on social media.

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Disclaimer: Discussion of trauma and may trigger some listeners
Dr. Meagan Copelin, BIPOC and psychologist, describes a childhood characterized by abuse. Determined to achieve the highest degree possible, she earned her M.A. while being homeless at one point, earned her doctorate, and created Meagan Copelin Global with the mission of empowering women of color who experience(d) trauma and cope with mental illnesses. She embodies her quote, “Love yourself and everything will fall into place."

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Who is the person behind the “What If” posters that went viral? Peter created retro movie posters, taking recent movies and imagining actors and credits from past eras. He takes us through his journey of feeling stuck after college, taking a HR- mandated vacation to NYC, leading to a move. After he he became unemployed, he posted his art on Behance, noting the role serendipity and determination played in him sharing his gift with the world.

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Alan Z is ATL's own triple-threat: rapper/singer/actor. He is the epitome of resilience and his genre-bending musical styles has led him to make R&B/pop songs, hard-hitting raps, and inspirational anthems to inspire the champion within his listeners. He also believes in speaking up for Asian Americans and fighting against anti-racism. He talks about being bullied in childhood, being unapologetically himself, and how vulnerability can lead to connection with others!

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Chase Tang, a Taiwanese-Canadian actor whose star continues to rise, will soon become “everyone’s celebrity crush” He will be playing a supervillain in Netflix’s upcoming superhero drama, Jupiter’s Legacy, alongside Josh Duhamel, Leslie Bibb, and more! Chase and I talk about how two depressive episodes led him from hockey player and the corporate world to celebrity/actor. He stresses the importance of addressing mental health issues to live true to your values!

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Phi "Phi-nex" Huynh is one of the fewest leading Vietnamese-Canadian actors and is a 'film festival award-nominated actor." He is a fan favorite in the TV show, Heroes Reborn, and had principal roles in V-Wars (Netflix), Titans, and Walking on Sunshine. He has a background in martial arts, gymnastics, tumbling, and stunt training. He bi-lingual in English and Vietnamese, and conversational in Japanese. Phi talks about growing up as the only "Asian kid" in his community, and how he fell into acting.

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William Hung discusses how he used his 15 minutes of fame, singing, Ricky Martin's "She Bangs" for his American Idol Audition, to inspire people around the world. He sings "She Bangs" on the podcast episode and addresses comments made by Joe Rogan and Jimmy O. Yang. He recently released his autobiography, "Champion by Choice," live streams on LIVEIT, and is a motivational speaker.

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Erik Young reflects on his journey as an African American male, growing up in one of the most dangerous neighborhoods in the US, Parramore in Orlando, FL, to moving to Silicon Valley to become the CEO and Co-founder of Audios. Erik internalized encouragement from his father, who himself had an extensive criminal record due to systemic circumstances, but implored Erik to use his potential to pursue higher education. Through determination, grit, education, street smarts, and coping with racism and barriers, he pursued a career in engineering and co-founded Audios, the first truly cableless loudspeaker for indoor and outdoor venues and event spaces. He shares his strategies for never losing hope in humanity.

Click to invest in this round of funding.

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Ranella Ferrer continues to tells us about her journey to becoming the Asian Queen of Soul in R&B/Pop Culture, meeting Khloe Kardashian on Revenge Body and spreading positivity. She gives us a sneak peek of her new music!

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Ranella Ferrer, AKA the the Asian Queen of Soul in R&B/Pop Culture, has remained a powerhouse in the Filipino-American Entertainment Industry since she was 13 years-old. Her professional background includes Grammy produced songs, commercial pop singles, multiple appearances in live performances, tour collaborations, and TV and Radio shows.

Ranella sang the National Anthem for the Los Angeles Lakers in 2016. She has sung for various celebrities including the former President of the Philippines Fidel Ramos, and opened for Keyshia Cole Stevie Wonder, Tyrese, B2K, and NEYO amongst others.

After gaining 70 pounds and losing her confidence, she became a cast member on Season 1 of “Revenge Body” by Khloe Kardashian on E! Network, and it motivated her to continue to pursue her music career. She is now the Official Spokesperson for She Fit Sports Bra and a representative for the Global Women's Empowerment Network.

During Part 1 of this interview, she tells us about her journey in the music industry and how being on Revenge Body helped her return to pursuing her dreams and sharing her positivity!

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Angelia Trinidad is a Filipina American and the CEO and founder of Passion Planner. After graduating from UCLA , she found herself struggling to find direction. Rising above the struggle, she created Passion Planner, a tool that has now helped over 1,000,000 people around the globe live with intention and create the life they want. Join me in Part 2 of the interview to learn how to use your Passion Planner to create the life you want, and how Passion Planner gives back to the community!

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Angelia Trinidad is a Filipina American and the CEO and founder of Passion Planner. After graduating from UCLA , she found herself struggling to find direction. Rising above the struggle, she created Passion Planner, a tool that has now helped over 1,000,000 people around the globe live with intention and create the life they want. Join me in learning more about her journey to building a multi-million dollar company, and giving back to positively impactful organizations.

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An American professor shares his perspective on moving to South Korea to teach, mental health care, ways the South Korean government is dealing with the pandemic, and citizens' support of the Black Lives Matter movement.

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Bryan Pham and Maggie Chiu are the co-founders of the Asian Hustle Network, an online community that garnered over 50,000 members in 6 months. They created the group to bring the Asian and Asian American community together, giving members the opportunity to share their knowledge and experiences building businesses and side-businesses. It is also an inclusive platform to uplift Asians and Asian Americans who pursue ventures that are not consistent with stereotypes. Visit: https://linktr.ee/asianhustlenetwork.

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Jenn M Choi is a chameleon when it comes to making changes in her life. She’s pivoted her career multiple times, and once was a scientist before founding her first company in marketing. After losing both of her parents, she had to process her grief and find meaning in her life. She moved from her hometown of San Francisco to Berlin, Germany. And now as a Transformational Coach she empowers real humans to make BIG ASS life changes and design the life + work they dream of. Visit: jennmchoi.com

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The best-selling Filipino Instant Pot Cookbook is more than just a cookbook, it provides readers with messages of love and family! Dr. Jeannie Celestial is a clinical psychologist and a co-author of the cookbook. She shares the importance of transmitting cultural and familial history through food.

Color of Success: Recent Episodes

Dr. Stephanie J Wong