100% Regular with JJ Pelletier: Recent Episodes
JJ Pelletier
JJ Pelletier is a fidgety, skeptical NPR newsman And WKRQ Radio DJ he always thought was ridiculous: meditation and now, in this podcast, JJ talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Saturday morning.
Host: JJ Pelletier
Producers:
Mollie Watson
Jeff Thomas
So we are retalking about this one really Quick Corrina Rachel and Melissa LaMunyon discuss ideas for motivation and keeping a positive attitude. How do you resist temptations? How do you stop that judgmental voice that keeps you feeling down? How do you lose weight and get healthy for good?
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Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. This a flashback to last week but it hasnt been talk about enough
Getting a little stressed at home from Corona? Were you before ? Life Long issue? Just wanna try something new? Well you are in luck because Meriden McGraw is the best in mental well-being. Nat Jonez trust her with everything, and I know you will too. Dried spaghetti on the walls and out of TP? Don’t lose it, just listen to Meriden, she will make it right:) Thanks JJ Sorry I haven been feeling good latey
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Nancy is our friend who is currently living in South Korea. We check in with her to see how life is in South Korea.
Samantha is our coworker At Q102 And Hubbard who tested positive for COVID-19 and recovered.
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Adam Duwel: A junior at Elder School making a difference.
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So this is a Special Episode Dont Worry About The Other Stuff But What could possibly be more painful than rejection? Turns out, there's one feeling that IS. In this week's 100% Regular. Me And Matthew reveal what it is and share the one mindset that will get you over your fear of rejection once and for all so you can finally put yourself "out there" without worrying about getting hurt again...
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Dr. Eric Cioe-Pena. Who Is A Dr Who Knows Everything What Going on out there
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