High school journalist and Bob Marley lover Katelyn Lowpensky sits down with friends, family, and other special guests to talk about their experiences and opinions on current events.
As a highly stressed out person, I try to do everything I can to calm myself down. In this episode, I reveal some of my stress management tips. Also, bear with me through my long weekly recap!
Let’s get out of our comfort zones and meet some new people! In this episode, I discuss the benefits and pressures of socializing. Listen to learn more about what I’m personally doing to be more social and how I listen to my own personal cues to decide how to spend my time!
Confidence has always been a hot topic of conversation, so I thought I’d dive in and give my take on it. I go into my own journey with self confidence and how I am rebuilding it after the pandemic. Let me know of any confidence tips that you have on my Instagram or in the Q&A section!
Welcome to "Walk and Talk with Kate!" For this week's episode, I wanted to keep it short and sweet with a quick introduction about myself. I also share my goals for 2023 and how I'm feeling about the year. Thank you so much for checking out my first episode!
Blog: @acupofkatelyn