Mind Tap with Alternative Therapeutics: Recent Episodes
Olivia Clark
A psychoeducational podcast featuring therapists Britney Cirullo, Chase Harshbarger, and Olivia Clark from Alternative Therapeutics, a counseling practice in northeast Ohio. Episodes include tips and tricks to optimize mental wellness and dive deep into a variety of therapies such as Neurofeedback, EMDR, and more.
In Olivia's work, she's often helping to coach parents in implementing the skills and approaches that will best support their child's emotional and behavioral regulation. Tune in with the Alternative Therapeutics team to hear the top tips that she gives parents!
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In this episode, Chase answers some frequently asked questions about EMDR.
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Today, the Alternative Therapeutics team is interviewing Nick Angelis from Alleviant Health. Nick will be discussing his approach to integrative mental health.
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Join us as we interview Dr. Tara Scott, owner of Revitalize in the Akron/Fairlawn area. She teaches us all about functional medicine and how hormones can effect mental health.
In this episode The Alternative Therapeutics team discusses what resilience is and how it relates to an individual's risk of developing PTSD and healing from trauma.
Toxic positivity has been a hot topic in social media lately. Tune in to listen to Britney, Chase, Olivia, and Mary Beth discuss how positivity can sometimes have a negative effect, and learn what you can do to avoid that.
Today, Britney, Chase, and Olivia introduce Mary Beth, a new intern, and discuss common myths of therapy. Enjoy!
Get a sneak peek into some of the topics discussed in our Meditation Course (available for free at trainyourbrainohio.com !) ENJOY!
Chase has come up with his own very powerful tool for helping clients learn to manage negative emotions. He weaves important aspects of EMDR, hypnotherapy and DBT into one simple and helpful approach.
Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us.
Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.
In the episode, Britney, Chase, and Olivia talk about self-care and what they do to prevent burnout.
Today we will be diving a little deeper into EMDR. We will learn what it is, who it helps, and what it looks like in session.
Learn about Neurofeedback, it's history, who it helps, and how it is utilized in a therapy session.