www.liftawayfat.com: Recent Episodes

Kevin - LiftAwayFat.com

You can be Leaner & Healthier with Lots of Energy at 40, 50, 60+!

Here are the Best Diets for Healthy Hearts
& Losing Excess Body Fat Long Term, And
Diets to Avoid.

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Semaglutide Has Broken the Weight Loss Internet!

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Less Exercise Can be VERY Good for You

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Why Can’t I Stop Eating After Dinner, &
is That Making My Body Store
Excess Body Fat?

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We All Want to be Healthier and Fitter.
It Can be Pretty Easy!

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Enjoy the Beautiful Fall Weather & Get Fitter & Healthier!

A Brain Booster That Actually Works

What Happened When You and Your Friend Finally Chose Health

Care Enough for Your Body to Prepare for Your Fitter & Healthier Future

You Are Closer to Your “Youth” Than You Think!

Quick Springtime Tips for Spring Cleaning Your body!

Retiring? Now for the Fun Stuff!

Your Body Can be Leaner, Stronger & Healthier, Without Hours on the Treadmill

Don’t Live Another Day with Guilty Eating

How to Upgrade Your Relationship with Your Body

Re-Discovering the Strength & Healing Power of Holiday Memories

Choosing Your Own Path to Your Fitness Goals Byron & Betty’s Tale

What’s Behind This Lift Away Fat at 50+ Podcast?

Welcome Your Fitter and Healthier 21st Century Life by Shaking Old Myths.

The Lift Away Fat at 50+ Podcast, Our 50TH Anniversary Episode Celebration

Your Life Can Keep Your Body Healthy, Strong, & Energetic

Let’s get Your Body Healthier and Stronger for Your Fun Future!

Let’s Celebrate! This is National Physical Fitness & Sports Month!

Tips to Get the Most Out of Your Walks

How to Get a Winter Body Ready for Spring and Summer.

Celebrate American Heart Month, and Let’s Keep It In Mind Throughout the Year!

Here’s How 2021 Can Be a Breakout Year for Your Wonderful Body!

Joy to the World! A Time for Love, Caring, & Hope. 2020 is Almost Over!

How to Lose Excess Body Fat Without Wearing Yourself Out

You’re Closer Than You Think to the Healthy Life You Want!

We are Overwhelmed by all the “Quick Weight Loss” Claims. Let’s Get Past that Nonsense…Now!

What Happens to a Woman’s Body in Retirement?

What Happens to Your Body in Retirement?

Two Incredible Tips to Lose “Weight” By Talking

Why the Heck is Body Fat So Important to You, to Me, to Us?

An Easy Way to Become Healthier, Fitter, and Lose That Pesky Excess Body Fat

What to do about “Midsection Malaise”, Anxiety Over Expanding Waistlines

How Your Kind Nature Can Benefit Your Healthy Body

It’s Time to Feel the Warmth of Spring, and See the Beauty in Our America

This is Cherise’s Story – Lots Of Us Feel The Same About Our Bodies As You Feel About Yours

Give Yourself A Real Chance To Make Real Changes In Your Wonderful Body

As we Stay Safe at Home, Let’s Look To a Longtime Friend

Staying Home, Staying Safe? Let’s Remember to Stay Active

7 Tips to Help P-R-E-V-E-N-T Heart Disease (They can also help you lose Excess Body Fat)

Searching for an Answer to Our Changing Bodies

Hello 2020- It’s Out with the Old Diet Stuff that Hasn’t Worked, and In with Our New, Healthy Approach for Long Term Success!

CHRISTMAS! TIS THE SEASON TO THANK YOU FOR ALL YOU DO FOR US

Please Pay Attention to Your Wonderful Lean Muscles

AT THIS TIME IN YOUR LIFE, BELIEVE IN THE PERSON YOU ASPIRE TO BE

Leaner & Healthier With Tons of Energy… At Any Age, Really?

This Fitness Guru Can Help You Lose Excess Body Fat

I Have a Favor to Ask. Whatever Healthy Stuff You’ve Been Doing, KEEP IT UP! IT’S WORKING!

An Easy Start to a Program that can Change Your Life!

Losing Excess Body Fat can be as Easy as Writing a Little Note

The Little Diet Pill that Almost Derailed a Career.

I’d like to talk with you about a big Advantage You have if you are thinking about starting a Fitness Program!

Don’t be fooled by Cartoon People. Real People need Nutrition & Fun Physical Activity to lose Excess Body Fat.

Your body can survive a dinner with friends, even at a Pasta Palace.

How Your body looks and feels is Less about the Calendar and More about the Cha-Cha.

I want to take this opportunity to tell you that loving YOUR body is easy.

Here’s Help for a very common condition in the world of health & fitness

Change Just One Little Thing and Lose Excess Body Fat.

Getting Past the “Tough Stuff” to achieve Your Leaner, Healthier, and Stronger body.

MIRACLE DIET & HEALTH PRODUCT REVEALED! LOSE EXCESS BODY FAT! GIVE YOUR SKIN A BEAUTIFUL GLOW!

Your Spark of Life

TO GET YOUR BODY PAYOFF JUST ENJOY THE PROCESS

Getting in Shape is Not About Getting Exhausted!

You can be Healthier & Leaner, with lots of Energy, at any calendar age. Even during the Christmas Holidays! While listening to the Podcast, you can visit us at www.LiftAwayFat.com.

Is your 30 year old mind living in a 40, 50, 60+ year old body? Let’s help your body match your mindset. Lift your spirits, Lift away Excess Body Fat, Lift yourself off the couch to really enjoy living life! Now! For more information, please feel free to contact your host, Kevin, at LiftAwayFat@gmail.com