FAITH VS. WEIGHT: Recent Episodes
Maria V. Bower
INSPIRED WEIGHT LOSS ON YOUR TIMELINE... (2021 CLASSES AVAILABLE ON YOUTUBE) SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom
SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide
SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions.
SEASON 4. (EPISODES 145 & Counting) FVW BONUS:
WEEKLY WEIGHT LOSS WISDOM: Power packed mini-episodes with an emphasis on weight management. Send your weight loss questions to maria@faithvsweight.com
DAILY DIADEM : Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 & counting)
CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com MARIA BOWER MBA, NASM-CPT/CNC
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 29-31, 1 THESSALONIANS 4
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 26-28, 1 THESSALONIANS 3
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 24-25, PSALM 41, THESSALONIANS 2
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 22-23, PSALM 117, 1 THESSALONIANS 1
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 19-21, PSALM 40, ROMANS 16
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 16-18, ROMANS 15
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 14-15, ROMANS 1
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 11-13, PSALM 8, ROMANS 13
THE BIBLE IN ONE YEAR:
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 8-10, PSALM 144, ROMANS 12
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 6-7, PSALM 7, ROMANS 11
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
PROVERBS 3-5, ROMANS 10
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 KINGS 4, PROVERBS 1-2, PSALM 43, ROMANS 9
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 KINGS 3, 2 CHRONICLES 1, PSALM 42, ROMANS 8
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 KINGS 2, 1 CHRONICLES 29, ROMANS 7
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 KINGS 1, 1 CHRONICLES 26-28, ROMANS 6
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 CHRONICLES 22-25, PSALM 78, ROMANS 5
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
CHRISTIAN HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 24, 1 CHRONICLES 21, ROMANS 4
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 21-23, PSALM 18, ROMANS 3
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 18-20, PSALM 34, ROMANS 2
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 15-17, PSALM 3, 63, ROMANS 1
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 13-14, ACTS 28
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 11-12, 1 CHRONICLES 20, PSALM 51, 32, ACTS 27
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 9-10, 1 CHRONICLES, 18-19, PSALM 89, ACTS 26
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 7-8, 1 CHRONICLES 17, PSALM 132, ACTS 25
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 CHRONICLES 14-16, PSALM 60, ACTS 24
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 6, 1 CHRONICLES 13, PSALM 60, ACTS 23
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 3-5, 1 CHRONICLES 12, PSALM 122, ACTS 22
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
2 SAMUEL 1-2, 1 CHRONICLES 11, PSALM 96, 106, ACTS 21
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 30-31, 1 CHRONICLES 10, ACTS 20
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 28-29, 1 CHRONICLES 9, ACTS 19
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 26-27, 1 CHRONICLES 8, ACTS 18
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 25, 1 CHRONICLES 7, ACTS 17
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 23-24, 1 CHRONICLES 6, PSALM 54, ACTS 16
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 21-22, 1 CHRONICLES 5, PSALM 52, ACTS 15
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 20:1, CHRONICLES 4, PSALMS 56, 57, 142, ACTS 14
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 18-19, CHRONICLES 3, PSALM 59, ACTS 13
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 17, 1 CHRONICLES 2, ACTS 12
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 15-16, 1 CHRONICLES, PSALM 39, ACTS 11
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 14, PSALM 124, ACTS 10
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
HEALTH & WELLNESS
INSPIRED BY THE DWELL BIBLE AUDIO APP
1 SAMUEL 11-13, PSALM 38, ACTS 9
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
1 SAMUEL 9-10, ACTS 8
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
1 SAMUEL 6-8, ACTS 7
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
quarantineweightloss #30daychallenge
mariabower.com
INSPIRED WEIGHT LOSS ON YOUR TIMELINE... SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom
SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide
SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions.
SEASON 4. (EPISODES 145 & Counting) FVW BONUS: 1. WEEKLY WEIGHT LOSS WISDOM: Emphasis on weight management. Send your weight loss questions to: maria@faithvsweight.com 2. DAILY DIADEM : Mini-episodes of daily BIBLICAL reflection & action for your spiritual, emotional, and physical well-being.
CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com MARIA BOWER MBA, NASM-CPT/CNC
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
1 SAMUEL 3-5, PSALM 23, ACTS 6
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
1 SAMUEL 1-2, PSALM 120, ACTS 5
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
RUTH 3-4, PSALM 37, ACTS 4
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
RUTH 1-2, ACTS 3
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 19-21, ACTS 2
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 17-1; PSALM 21, ACTS 1
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 12-16, PSALM 146, LUKE 24
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 9-11, PSALM 17, LUKE 23
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 7-8, LUKE 22
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 4-6, LUKE 21
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
JUDGES 1-3, PSALM 16, LUKE 20
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK FOURTEEN DAY THREE
JOSHUA 18-21, PSALM 15, LUKE 18
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK FOURTEEN DAY TWO
JOSHUA 18-21, PSALM 15, LUKE 18
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK FOURTEEN DAY ONE
JOSHUA 14-17, LUKE 17
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK THIRTEEN DAY FIVE
JOSHUA 9-13, LUKE 16
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK THIRTEEN DAY FOUR
JOSHUA 5-8, PSALM 14, LUKE 15
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK THIRTEEN DAY THREE
JOSHUA 1-4, PSALM 143, LUKE 14
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK THIRTEEN DAY TWO
DEUTERONOMY 32-34, PSALM 13, LUKE 13
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK THIRTEEN DAY ONE
DEUTERONOMY 27-31 AND LUKE 12
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TWELVE DAY FIVE
DEUTERONOMY 23-26, LUKE 11
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TWELVE DAY FOUR
DEUTERONOMY 19-22, PSALM 6, LUKE 10
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TWELVE DAY THREE
DEUTERONOMY 15-18, PSALM 115, LUKE 9
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TWELVE DAY TWO
DEUTERONOMY 10-14, PSALM 5, LUKE 8
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TWELVE DAY ONE
DEUTERONOMY 6-9, LUKE 7
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK ELEVEN DAY FIVE
DEUTERONOMY 4-5, LUKE 6
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK ELEVEN DAY FOUR
DEUTERONOMY 1-3, PSALM 36, LUKE 5
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK ELEVEN DAY THREE
NUMBERS 34-36, LUKE 4
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK ELEVEN DAY TWO
NUMBERS 30-33, PSALM 35, LUKE 3
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK ELEVEN DAY ONE
NUMBERS 26-29, LUKE 2
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TEN DAY FIVE
(NOTE: Audio says Week Nine- But it is actually Week Ten)
NUMBERS 22-25, LUKE 1
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TEN DAY FOUR
NUMBERS 19-21, COLOSSIANS 4
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
113. DAILY DEVO=>POWER TO PERSEVERE #49: SURVIVING THE SANDWICH GENERATION
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TEN DAY THREE
NUMBERS 15-18, PSALM 113, COLOSSIANS 3
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
INSPIRED WEIGHT LOSS ON YOUR TIMELINE... SEASON 1. This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom (EPISODES 1-10) SEASON 2. This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide (EPISODES 13-63) SEASON 3. This is the FVW Daily Devo: Power to Persevere maintenance plan. Daily 7-10 minute inspirational sessions with reflection/actions based on the Bible in One Year: 5 Day a Week Program (EPISODES 64 & BEYOND) CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. MARIA V. BOWER, MBA, NASM-CPT mariabower.com
INSPIRED WEIGHT LOSS ON YOUR TIMELINE...
SEASON 1. This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom (EPISODES 1-10)
SEASON 2. This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide (EPISODES 13-63)
SEASON 3. This is the FVW Daily Devo: Power to Persevere maintenance plan. Daily 7-10 minute inspirational sessions with reflection/actions based on the Bible in One Year: 5 Day a Week Program (EPISODES 64 & BEYOND)
CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TEN DAY TWO
NUMBERS 12-14, PSALM 28, COLOSSIANS 2
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK TEN DAY ONE
NUMBERS 8-11, COLOSSIANS 1
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
SEASON 3 WEEK NINE DAY FIVE
NUMBERS 6-7, HEBREWS 13
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
NUMBERS 3-5, HEBREWS 12
SEASON 3 WEEK NINE DAY FOUR
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
NUMBERS 1-2, PSALM 64, HEBREWS 11
SEASON 3 WEEK NINE DAY THREE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 26-27, PSALM 112, HEBREWS 10
SEASON 3 WEEK NINE DAY TWO
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 24-25, PSALM 81, HEBREWS 9
SEASON 3 WEEK NINE DAY ONE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 21-23, HEBREWS 8
SEASON 3 WEEK EIGHT DAY FIVE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 19-20, HEBREWS 7
SEASON 3 WEEK EIGHT DAY FOUR
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 15-18, PSALM 31, HEBREWS 6
SEASON 3 WEEK EIGHT DAY THREE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 12-14, PSALM 111, HEBREWS 5
SEASON 3 WEEK EIGHT DAY TWO
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
INSPIRED WEIGHT LOSS ON YOUR TIMELINE...
SEASON 1. This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom (EPISODES 1-10)
SEASON 2. This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide (EPISODES 13-63)
SEASON 3. This is the FVW Daily Devo: Power to Persevere maintenance plan. Daily 7-10 minute inspirational sessions with reflection/actions based on the Bible in One Year: 5 Day a Week Program (EPISODES 64 & BEYOND)
CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it.
MARIA V. BOWER, MBA, NASM-CPT
mariabower.com
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 8-11 PSALM 110 HEBREWS 4
SEASON 3 WEEK EIGHT DAY ONE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE:
LEVITICUS 4-7, HEBREWS 3
WEEK SEVEN DAY FIVE
HEALTH & WELLNESS DEVOTIONAL
INSPIRED BY THE DWELL BIBLE AUDIO APP
THE BIBLE IN ONE YEAR:
FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: LEVITICUS 1-3, PSALM 27, HEBREWS 2 WEEK SEVEN DAY FOUR HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 38-40, HEBREWS 1 WEEK SEVEN DAY THREE HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 35-37, PHILLIPIANS 4 WEEK SEVEN DAY TWO HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 32-34, PHILLIPIANS 3 WEEK SEVEN DAY ONE HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 28-31, PHILIPPIANS 2 WEEK SIX DAY FIVE HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 25-27, PSALM 90, PHILIPPIANS 1 WEEK SIX DAY FOUR HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 22-24, PSALM 109, AND EPHESIANS 6. WEEK SIX DAY THREE HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
BIBLICAL ENCOURAGEMENT TO GO THE DISTANCE: EXODUS 19-21, PSALM 33, AND EPHESIANS 5. WEEK SIX DAY TWO HEALTH & WELLNESS DEVOTIONAL INSPIRED BY THE DWELL BIBLE AUDIO APP THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN
INSPIRED BY: EXODUS 16-18, EPHESIANS 4 WEEK SIX DAY ONE HEALTH & WELLNESS DEVOTIONAL BASED ON THE BIBLE IN ONE YEAR: FIVE DAY A WEEK PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: EXODUS 13-15, PSALM 114, AND EPESHIANS 3 WEEK FIVE DAY FIVE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: EXODUS 10-12, EPHESIANS 2 WEEK FIVE DAY FOUR ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: EXODUS 7-9, PSALM 105, EPHESIANS 1 WEEK FIVE DAY THREE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: EXODUS 4-6, GALATIANS 6 WEEK FIVE DAY TWO ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: EXODUS 1-3 AND GALATIANS 5 WEEK FIVE DAY ONE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 49-50, AND GALATIANS 4 WEEK FOUR DAY FIVE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 47-48, PSALM 25, GALATIANS 3 WEEK FOUR DAY FOUR ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 45-46, PSALM 108, GALATIANS 2 WEEK FOUR DAY THREE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 43-44, PSALM 24, AND GALATIANS 1 WEEK FOUR DAY TWO ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 41-42, MARK 16 WEEK FOUR DAY ONE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
INSPIRED BY: GENESIS 38-40, MARK 15 WEEK THREE DAY FIVE ONE YEAR DEVOTIONAL BASED ON THE FIVE DAY BIBLE PLAN BIBLECLASSMATERIAL.COM
WEEK THREE DAY THREE: Genesis 32-34, Psalm 145, Mark 13 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK THREE DAY TWO: Genesis 30-31, Psalm 11, Mark 12 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK THREE DAY ONE: GENESIS 28-29, MARK 11 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK TWO DAY FIVE: GENESIS 26-27, MARK 10 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK TWO DAY FOUR: GENESIS 24-25, PSALM 4, MARK 9 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK TWO DAY THREE: GENESIS 21-23, PSALM 107, MARK 8 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE PLAN: bibleclassmaterial.com
WEEK TWO DAY TWO: GENESIS 19-20, PSALM 1, MARK 7 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK TWO DAY ONE: GENESIS 16-18, MARK 6 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK ONE DAY FIVE: GENESIS 12-15, PSALM 148, MARK 5 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK ONE DAY FOUR: GENESIS 9-11, MARK 4 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK ONE DAY THREE: GENESIS 6-8, PSALM 104, MARK 3 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK ONE DAY TWO: GENESIS 3-5, MARK 2 ONE YEAR DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
WEEK ONE DAY ONE: GENESIS 1 & 2, PSALM 19, MARK 1 DEVOTIONAL SCHEDULE BASED ON THE 5 DAY BIBLE READING PLAN: bibleclassmaterial.com
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 63 corresponds to WHAT’S NEXT?)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 62 corresponds to WEEK SEVEN/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 61 corresponds to WEEK SEVEN/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 60 corresponds to WEEK SEVEN/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 59 corresponds to WEEK SEVEN/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 58 corresponds to WEEK SEVEN/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 57 corresponds to WEEK SEVEN/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 56 corresponds to WEEK SEVEN/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 55 corresponds to WEEK SIX/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 54 corresponds to WEEK SIX/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 53 corresponds to WEEK SIX/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 52 corresponds to WEEK SIX/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 51 corresponds to WEEK SIX/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 50 corresponds to WEEK SIX/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 49 corresponds to WEEK SIX/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 48 corresponds to WEEK FIVE/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 47 corresponds to WEEK FIVE/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 46 corresponds to WEEK FIVE/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 45 corresponds to WEEK FIVE/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 44 corresponds to WEEK FIVE/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 43 corresponds to WEEK FIVE/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 42 corresponds to WEEK FIVE/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 41 corresponds to WEEK FOUR/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 40 corresponds to WEEK FOUR/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 39 corresponds to WEEK FOUR/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 38 corresponds to WEEK FOUR/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 37 corresponds to WEEK FOUR/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 36 corresponds to WEEK FOUR/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 35 corresponds to WEEK FOUR/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 34 corresponds to WEEK THREE/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 33 corresponds to WEEK THREE/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 32 corresponds to WEEK THREE/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 31 corresponds to WEEK THREE/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 30 corresponds to WEEK THREE/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 29 corresponds to WEEK THREE/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 28 corresponds to WEEK THREE/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 27 corresponds to WEEK TWO/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 26 corresponds to WEEK TWO/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 25 corresponds to WEEK TWO/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 24 corresponds to WEEK TWO/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 23 corresponds to WEEK TWO/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 22 corresponds to WEEK TWO/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 21 corresponds to WEEK TWO/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 20 corresponds to WEEK ONE/DAY SEVEN)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 19 corresponds to WEEK ONE/DAY SIX)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 17 corresponds to WEEK ONE/DAY FOUR)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 18 corresponds to WEEK ONE/DAY FIVE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 16 corresponds to WEEK ONE/DAY THREE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 14 corresponds to WEEK ONE/DAY ONE)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 15 corresponds with WEEK ONE/DAY TWO)
DAILY STRENGTH TO SHINE (For those following along with the FAITH VS. WEIGHT: DAILY STRENGTH TO SHINE ACTION GUIDE Episode 13 corresponds to the INTRODUCTION.)
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8/18/2019 NOON CENTRAL
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