Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves
Learn more: 495strengthandperformance.com @coachJJ.495strength on IG CoachJJ.495strength@gmail.com
My guest Dr. Josh Funk, owner of Rehab2Perform https://rehab2perform.com. In this episode we discuss athlete readiness under the ever changing guidelines of Maryland’s return to play.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I’m joined by one of my former coaches, BJ Peyton, owner of Rising Tide SC, a private remote coaching company aimed at making you stronger. Info@risingtidesc.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Backyard Bodybuilding by 495 Strength & Performance
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app