MK Mueller's Positive Powercast: Recent Episodes
MK Mueller
All the greatest self-help gurus have given us more than just ingredients for our lives, they’ve given us a recipe, a map for getting where we want to go. TEDx presenter and author MK Mueller talks about her powerful process in her podcast debut.
We wake up every morning full of power, energy, and enthusiasm. But we can drain our power by giving it away to people and circumstances without even realizing it. Hear how the concept of The Power Pyramid changed Kathi’s life.
Don't let discouragement drag you down. Here are my 3 best strategies to help you overcome discouragement.
Susie had been playing solitaire online for years – way too much of it – but she had lost a part of herself and couldn’t seem to quit. Here’s how her day with MK was able to turn things around, one thought at a time!
"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharing into her life, her coaching and her classroom, and why she believes that teens are "hungrier than ever" to learn the power of this simple strategy for success and happiness.
If you're looking for a life-changing powercast, THIS is the one! In this session on Honest Communication, MK interviews educator Amy Krance-Wendt who recounts how she used the 8 High-Ways to meet and marry her Dream Guy at the "almost giving up" age of 40. In addition, you'll learn how to stop getting defensive in arguments once and forever, how to ask for what you want (and get it!), and how to end 3rd party triangulation drama ALL by yourself! This is one you'll be forwarding to friends, we guarantee it!
High-Way 4: Feel All Your Feelings with MK Mueller. To heal, we must allow both Mad (Angergy) and Sad (Release). Learn how MK has used this process herself and how it has helped others.
MK's guest this week is Teresa R. Getman, a woman she describes as "The most charismatic individual I know." Yet when Teresa first heard the High-Ways she was dealing with conflicts and confusion. Hear how High-Way 3 of the 8 to Great process changed her life forever, and how she's now helping thousands find the key to freedom.
In this episode, MK interviews Cathy, a shy small town Iowa young woman who, once she experienced the 8 High-Ways process, woke up to her power and her biggest dreams. Learn how she released 32 pounds and now owns 2 businesses while still handling her day job in this enlightening discussion.
Patty Stuever first heard about 8 to Great in 2013. She devoured the book and then became a Certified Trainer, and eventually Master Trainer in the material. Hear how her passion for the 8 High-Ways has now taken her into 40 schools in Wichita alone, including creating an 8 to Greatvideo course just for middle schoolers in that district.
Learn more about the 8 High-Ways of 8 to Great.
If you’re thinking that staying positive has never been harder, MK simple and clear explanation of how we can take charge of our attitude with a 30-second ritual each day will empower you!
All the greatest self-help gurus have given us more than just ingredients for our lives, they’ve given us a recipe, a map for getting where we want to go. TEDx presenter and author MK Mueller introduces her powerful process in her podcast debut.
Learn more about 8 to Great now.
Patty Stuever first heard about 8 to Great in 2013. She devoured the book and then became a Certified Trainer, and eventually Master Trainer in the material. Hear how her passion for the 8 High-Ways has now taken her into 40 schools in Wichita alone, including creating an 8 to Great video course just for middle schoolers in [...]
On January 20th, the first woman in U.S. History took the oath of office for Vice President of the most powerful country in the world. In this powercast MK takes us back through a bit of American history, shares some of her own history, and invites women to reflect on their history as we take [...]
Why is the national long-term success rate for diets less than 5%?
In this message, MK shares what she discovered 8 years ago that has helped her maintain her college weight (and energy level) in her 60’s. Take the sugar addition quiz and learn the facts and the freedoms around eating healthier.
Losing a loved one gives a new perspective on their life, as well as our own. MK shares the lessons from her mother's passing and the gift of her last words in this intimately powerful message, as well as 5 questions to ask ourselves as we prepare for the New Year.
Dr. Stephen Covey, who wrote "The 7 Habits of Highly Effective People" changed the world with his insights. In this powercast, MK reviews four of his most powerful teachings and how they directly apply to today's challenges.
When there is a national crisis outside our doors, it can take a toll inside our homes. MK's guest, Life Coach Duke Worthington, has been helping couples and business managers navigate the challenges of connection and communication for decades, and shows up to help us get through this challenging time. In Duke's words, "The first [...]
Gratitude sharing has become the language of the happiest and healthiest among us. Learn the 20 Gratitools that have kept MK thriving and high fiving amidst the multitude of challenges this year has brought. See which feels best to add to your daily rituals.
When life seems ridiculously complicated, sometimes it helps to go back to the basics, and nothing is more basic than a fairy tale. By looking with new eyes at three of the classics: Beauty and the Beast, Pinnochio and The Wizard of Oz, MK reminds us of universal truths about loving ourselves, never giving up [...]
Shift happens. Whether it’s a job loss or the loss of a loved one, sometimes our best laid plans are cut short and we are left feeling lost and alone. But as MK explains in this segment, life doesn’t let us stand still for long. Soon new ideas and roads to travel come into view. Hear her inspiring stories of how, when we are ReDirectable, the passion and the purpose we had before can return with a fresh new focus.
When we don’t know what to do or where to turn, universal truths can show us the way. In this election week, MK shares how she used the High-Ways to coach individuals on both sides of the aisle through their emotional ups and downs, and helped them find their peace and power once again.
We all deserve to be comforted. So what else can we turn to besides food and drink? Expanding on her weekly Highlight message, MK shares simple and powerful tools anyone can use to find comfort when anxiety about life events wants to keep us awake at night.
Susie had been playing solitaire online for years - way too much of it - but she had lost a part of herself and couldn't seem to quit. Here's how her day with MK was able to turn things around, one thought at a time!
In this episode, MK shares the yo-yo battle she had with her weight over 40 years. About to lose hope, she made a decision to stop struggling, only to discover the sweet release which led her to the program that changed everything nine years ago.
"Gratitude saved my life!" - Katy Perry - From Music icons to Midwestern teens, there is something about a daily gratitude ritual that changes everything. Hear how National Award-winning Educator Abby Goodlaxson incorporates gratitude sharings into her life, her coaching and her classroom, and why she believes that teens are "hungrier than ever" to learn [...]