PHARTS Podcast: Recent Episodes

Jenna Kantor

Performers Happiness in the Arts (PHARTS) Podcast has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre performers as they pursue a long career on the stage. That is not an easy thing to do with the countless rejections at auditions, soul sucking survivor jobs, and waves of anxiety about our next paycheck. We need to bring happiness to ourselves and to each other through integrity, authenticity, love, and, of course, humor. All guests on this podcast are out to help musical theatre performer's thrive. And while we do it, we may laugh at the simple things like the word penis.

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Breath Supporthttps://www.youtube.com/@jennakantorphysicaltherapy/playlistsWant personalized help?Visit Jenna Kantor Physical Therapy (JKPT) at jennakantorpt.com📍 Pittsburgh, PA💻 Telehealth available for New York performers

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Mobility for Dancers🌟 Want Individualized Guidance?Visit jennakantorpt.com to work with Jenna Kantor Physical Therapy (JKPT), located in Pittsburgh, PA with Telehealth available for New York performers. Perfect for dancers, singers, actors, and musicians who want healthy, pain-free movement and longevity in their careers.Listen now on Spotify, Apple Podcasts, YouTube, or wherever you enjoy your podcasts.

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Actor Mobility SupportFor individualized care, stage-specific rehab, or Telehealth sessions, visit jennakantorpt.com.Whether you’re rehearsing, performing, or preparing for tech week, this episode helps you stay safe, strong, and stage-ready.#PHARTS #MusicalTheatreHealth #PerformersWellness #InjuryPrevention #JennaKantorPT

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In this episode of PHARTS (Performers Happiness in the Arts), Jenna Kantor, PT, DPT — dance medicine specialist and performer — breaks down why The Outsiders on Broadway stands apart in its physical demands.This isn’t just dancing.This isn’t just singing.This isn’t just acting.It’s full-body, high-stakes storytelling.💥 We explore:Why the choreography challenges dancers at a deeper muscular + endurance levelHow singing while moving intensely impacts breath, sound, and staminaWhat makes the emotional and physical acting load uniquely taxingResearch-backed data on fatigue, injury risk, and performance intensityHow performers can prep their bodies safelyWhether you are a dancer, singer, actor, or multi-hyphenate, this episode gives you insight AND tools to perform sustainably in a show that demands everything from you.🎧 Tune in, learn something new, and take care of that brilliant body of yours!✨ FREE YouTube playlists for performers (exercise + rehab guidance):https://www.youtube.com/@jennakantorphysicaltherapy/playlists✨ For individualized physical therapy, injury prevention, and performance wellness support:Visit jennakantorpt.comLocated in Pittsburgh, PA — Telehealth available for NY performers.Your body is your instrument.Let’s keep it strong, resilient, and ready to tell your story.

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Breath Support Playlist: https://www.youtube.com/@jennakantorphysicaltherapy

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more)https://www.youtube.com/@jennakantorphysicaltherapy✨ Work with Jenna Kantor, PT, DPT👉 jennakantorpt.com🔹 In-person in Pittsburgh, PA🔹 Telehealth for New York performers🔹 Dance medicine + performer-centered physical therapyAvailable on all major podcast platforms!Spotify | Apple Podcasts | SoundCloud

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Conditioning Playlist: https://www.youtube.com/@jennakantorphysicaltherapy🎥 Dancer Rehab Exercises Playlist: https://www.youtube.com/@jennakantorphysicaltherapyMake sure you subscribe so you never miss a free resource made specifically with the performer in mind.

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Injury Prevention: https://www.youtube.com/@jennakantorphysicaltherapy/playlistsVocal-Physical Integration: https://www.youtube.com/@jennakantorphysicaltherapy/playlistsStay healthy. Stay expressive. Stay present. 💙

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Recovery Routines: https://www.youtube.com/@jennakantorphysicaltherapy/playlists

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Recovery Playlist: https://www.youtube.com/playlist?list=PL4vS6lUiyc6Kt2Krqjfnz0KjKzP7FqFfB📚 Referenced Studies:Lee et al., Performing Arts Medicine Association, New York, 2021Peters et al., University of Sydney, 2019Johnson et al., University of London, 2022#PHARTSPodcast #JennaKantorPT #MusicalTheatreWellness #AnkleFractureRecovery #DanceMedicine #PerformerRehab #PerformerHealth #JKPT #DancePhysicalTherapy

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In this episode of the PHARTs Podcast, we explore the vital role physical therapy plays in enhancing the health, longevity, and performance capacity of artists across disciplines. Physical therapy isn’t just about recovering from injuries—it’s a proactive strategy that supports performers in optimizing movement, preventing injuries, improving resilience, and sustaining long, thriving careers in dance, theater, music, and beyond.We break down how targeted PT interventions—such as biomechanical assessment, movement retraining, strength and flexibility programming, and performance-specific conditioning—can help performers move more efficiently and perform with confidence. Whether you’re managing chronic pain, returning from injury, or seeking ways to refine technique and stamina, this episode sheds light on how physical therapy enhances both physical and artistic expression.

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Pilates is no longer just a cross-training option—it’s a performance-changing tool.In this episode of the Performers Happiness in the Arts (PHARTs) Podcast, we explore how Pilates is transforming the way performers train, rehabilitate, and sustain their careers. From improved core integration and alignment to injury prevention, breath control, and longevity on stage, Pilates has become a foundational practice for dancers, actors, singers, and musicians alike.We break down why Pilates works so well for performers, how it supports both physical and mental resilience, and how it bridges the gap between rehabilitation and peak performance. Whether you’re recovering from an injury, preparing for auditions, or looking to move more efficiently and confidently, this episode highlights why Pilates has earned its place in the performing arts world.🎭 Ideal for dancers, singers, actors, musicians, educators, and healthcare professionals working in the arts.

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AC joint injuries can quietly sabotage your performance, from dancers lifting arms overhead, actors performing stage combat, to singers holding props or standing for extended periods. In this episode of Performers Happiness in the Arts (PHARTS), Jenna Kantor, PT, DPT, dance medicine specialist and performer, explains how to identify, treat, and prevent AC joint injuries.Topics covered include:Prevalence in performers: 8–12% of dancers, 10–15% of actors, and 7–10% of singers (Micheli et al., Boston, 2016; Fryer, Australia, 2018; Ackermann et al., Sydney, 2017)Traumatic vs. overuse injuriesPhysical therapy strategies: manual therapy, scapular and rotator cuff strengthening, mobility restoration, and stage-specific return-to-dance trainingPrevention tips to maintain healthy, expressive arm lines🩰 Need individualized care? Visit Jenna Kantor Physical Therapy for stage-ready assessment and treatment. Serving Pittsburgh, PA and New York performers via Telehealth.🎥 Free YouTube Playlists for performer wellness:Dancer Injury PreventionSinger Posture and Breathing TipsActor Mobility and Stage Stamina🎭 Don’t let shoulder pain limit your artistry—recover, strengthen, and perform at your best!

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Beyer, London, 2019; Ackermann et al., Sydney, 2017)How overuse, footwear, and rehearsal patterns contribute to tendon stressPhysical therapy strategies including eccentric strengthening, mobility work, and performance-specific trainingPrevention tips to keep your tendon healthy for years of performing🩰 Need individualized care? Visit Jenna Kantor Physical Therapy—serving Pittsburgh, PA and New York performers via Telehealth.🎥 FREE YouTube Resources:Dancer Injury PreventionSinger Posture and Breathing TipsActor Mobility and Stage Stamina🎭 Don’t let your Achilles steal the show—heal, strengthen, and return to the stage pain-free!

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Science, NYC, 2021)How guided movement can speed recovery by 30% (O’Sullivan et al., British Journal of Sports Medicine, 2020)Whether you’re mastering Hamilton choreography, belting out Defying Gravity, or performing an intense monologue in Hadestown, this episode gives you the tools to stay strong, pain-free, and in the spotlight.🩰 Need personalized care?Visit www.jennakantorpt.com to connect with Jenna Kantor Physical Therapy—serving performers in Pittsburgh, PA and New York (via Telehealth).🎥 Free Resources on YouTube:Dancer Injury PreventionSinger Posture and Breathing TipsActor Mobility and Stage Stamina🎭 Because recovery isn’t the end of your story—it’s your encore.

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How can performing arts medicine better support trans and gender-diverse performers?In this episode of The Performers Happiness in the Arts Podcast (Pharts Podcast), host Jenna Kantor — performer and physical therapist — explores what true trans-inclusive care looks like in physical therapy and the performing arts world.Jenna discusses how healthcare providers can affirm identity from the first interaction, adapt care for hormone therapy and surgery recovery, and create safer, more empowering spaces for every performer.You’ll also learn practical tips for trans and nonbinary performers on finding supportive, knowledgeable providers who understand both your art and your body.Because inclusivity isn’t just good healthcare — it’s good artistry.🎧 Listen now — and visit jennakantorpt.com for free performer wellness tools and inclusive health resources from a PT who understands the performer’s journey, identity, and craft.

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Getting injured mid-show is scary — especially when your production doesn’t cover medical care. In this episode, Jenna Kantor, performer and physical therapist, shares practical tips and insider tricks for finding affordable, accessible healthcare and physical therapy as a performer without insurance coverage.You’ll learn how to:-Use Direct Access to see a physical therapist right away-Find cash pay and out-of-network options that actually save you money-Tap into performer-specific support networks for affordable care-Advocate for yourself and your health in a system that often overlooks artistsBecause your health and your artistry go hand in hand.🎧 Tune in now — and visit jennakantorpt.com for free resources, performer-specific injury prevention guides, and support from a PT who knows exactly what it’s like to live, move, and perform in your world.

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In this episode of The Performers Happiness in the Arts Podcast (Pharts Podcast), host Jenna Kantor — performer and physical therapist — explores how burnout shows up in your body and why ignoring fatigue can increase your risk for injury.You’ll learn: - How chronic stress disrupts recovery and performance - Why burnout isn’t a mindset issue — it’s a body issue too - Simple, actionable ways to restore energy and protect your physical healthIf you’ve ever pushed through exhaustion because “the show must go on,” this episode will help you reconnect with your body and rediscover joy in your craft.🎧 Tune in now — and grab Jenna’s free performer health resources at jennakantorpt.com for more tools to prevent injuries, manage fatigue, and keep your art sustainable.

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🎭 Performer’s Happiness in the Arts Podcast (PHARTS) 🎭Hosted by Dr. Jenna Kantor, PHARTS is dedicated to uplifting musical theatre performers as they navigate the ups and downs of a long stage career. 🎤✨With candid conversations, humor, and heartfelt advice, this podcast tackles the real struggles performers face:❌ Rejections at auditions💼 Soul-sucking survivor jobs💭 Anxiety about the next paycheckEach episode brings inspiring guests who share tools and insights to help performers thrive with integrity, authenticity, love, and laughter. 💖🎭🎧 Listen now on Spotify, SoundCloud, and iTunes!💬 Interested in working with Dr. Kantor as a performing arts physical therapist? Visit her website: www.jennakantorpt.com

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "Why I started my performing arts physical therapy practice" 🌟🩺Hello, fellow performers and art enthusiasts! 🌟 Today, we're opening up the curtains on a deeply personal journey in the latest PHARTS podcast episode – the story behind my journey into performing arts physical therapy and why it brings me immense joy! 🎭💪From a young age, I twirled in dance classes and dreamed of dazzling Broadway stages. 🩰🌟 Little did I know, my journey would take a different turn, but one that would ultimately allow me to give back to the musical theatre community that I hold so close to my heart! ❤️After years of pursuing my own dreams as a professional musical theatre performer, I found my calling in the world of physical therapy. 🏥💃 It became clear that I could use my knowledge and expertise to help fellow performers, ensuring their bodies could perform at their absolute best, whether they were injured or not. 🤕🏋️‍♀️Let me tell you, there's nothing quite like the joy of giving back to the community that has given me so much happiness and inspiration over the years! 🎁💖And that's what this podcast episode is all about – the passion, the stories, and the unwavering commitment to helping our fellow performers shine! 🌠🤗So, join me on this heartfelt journey as we explore the beauty of giving, the power of healing, and the magic of musical theatre that continues to light up our lives! 🌈✨Ready to be inspired? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep the performing arts community thriving and shining! 🎵🌟#PHARTSPodcast #PerformingArtsTherapy #GiveBackToTheArts #PassionProject #SupportingPerformers #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "Why am I doing this podcast" 🌟❤️Hey there, fellow musical theatre lovers and art enthusiasts! 🌟 We're diving into the heart of the matter on today's PHARTS podcast episode – why I'm on this journey with you! 🚀✨Ever wondered why I decided to create this podcast? It's simple, really. I'm absolutely head over heels in love with musical theatre, and this podcast is my way of staying deeply connected with this incredible art form and the vibrant community that surrounds it! 🎭🎶As a physical therapist specializing in caring for musical theatre performers, I get a front-row seat to the dedication, passion, and hard work that goes into bringing these shows to life. 🏥💪But here's the twist – I'm not just a spectator. I'm also a performer, and my heart beats in time with the rhythm of the stage! 🕺🎤So, this podcast is an extension of my unwavering passion for musical theatre. It's a platform where we can share stories, insights, and the sheer joy that this art form brings to our lives! 🌈❤️We're not just talking about the magic that happens on stage; we're delving into the stories behind the scenes – the dreams, the struggles, and the triumphs of those who make it all happen. 🌟🎭So, join me in this heartwarming journey as we celebrate the beauty of musical theatre and the incredible people who make it shine! 🤗🌟Ready to immerse yourself in the world of musical theatre passion? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep the spotlight on this amazing art form! 🎵🌟#PHARTSPodcast #MusicalTheatreLove #PassionProject #ArtisticCommunity #StayConnected #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "What to do if directors don't give you notes" 🌟🎭Hey there, fellow artists and performers! 🌟 We're delving into an episode of the PHARTS podcast that's all about taking control of your character development, even when the director's notes are as scarce as hen's teeth! 🐔📝Ever found yourself in a show where the director doesn't give you the feedback you crave? 🤔 Don't fret – we've got you covered! 💪Here's the deal, folks: Directors have a lot on their plates, and sometimes, they may think you're doing a fantastic job even if they're not showering you with notes. 🙌👏But if you're itching for more guidance and you want to take your performance to the next level, the power is in your hands! 🎭💡🤷‍♂️🤷‍♀️ First things first, don't be shy! Ask questions, seek clarification, and be proactive about your character development. After all, the director isn't a mind reader. 🤯🔮🤔 Start with specific questions. What motivates your character? What's their backstory? How do they relate to others in the story? These queries can be your compass in navigating your role. 🗺️💬Remember, it's YOUR journey as an actor, and you have the agency to shape it. The more you engage with your character, the richer and more authentic your portrayal will be. 🌟❤️So, whether you're a seasoned performer or just starting out, join us in this empowering conversation about taking charge of your own artistic destiny! 🚀✨Ready to unlock the secrets of character development? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep the passion for the arts burning bright! 🎵🌟#PHARTSPodcast #CharacterDevelopment #ActorLife #OwnYourCraft #EmpowerYourself #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "What it feels like to book gigs back to back" 🌟🤩Hello, fellow performers and dream chasers! 🌟 We've got a seriously exciting topic to dive into on today's PHARTS podcast episode – the thrill of booking musical theatre gigs one after the other! 🎶💃🎉 Oh, the feeling of landing those roles and hearing the applause night after night – it's like hitting the jackpot in the theater world! 🎰🎭We're here to share the raw truth: Getting to the point where you're booking gigs back to back is a journey filled with sweat, tears, and a whole lot of hustle. 💪🏋️‍♀️But let us tell you, when you finally reach that stage of your career, the payoff is INCREDIBLE! 🌟🙌🌟 It's a sense of accomplishment like no other. The moment you realize your hard work and dedication have paid off – that's pure magic! 🪄✨🕺💃 Your calendar starts filling up, and the thrill of performing becomes a regular part of your life. The hustle transforms into a harmonious rhythm, and you're living your dream! 📆🌠So, whether you're on the cusp of experiencing this exhilarating stage or you're still on your journey, know this: The struggle is worth it! Every audition, every rejection, every late-night practice session – they all lead to this moment. 🌈🎤Join us in this celebratory episode as we share stories, tips, and a whole lot of inspiration. We're all in this together, and we want you to feel the magic of booking gigs back to back too! 🤗❤️Ready to experience the thrill? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep the passion alive and the applause rolling! 🎵🌟#PHARTSPodcast #BookingGigs #MusicalTheatreMagic #HardWorkPaysOff #DreamChasers #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "What is the dream - the end goal for my career" 🌟🌠Hey there, amazing artists and dream-chasers! 🌟 We've got a thought-provoking topic on today's PHARTS podcast episode that'll have you reflecting on your journey and your destination! 🚀✨🤔 Ever wondered, "What's the dream – the ultimate end goal for my career?" It's a question we all grapple with at some point in our creative lives. 🤷‍♂️🤷‍♀️Join us as we take a deep dive into the process of figuring out that elusive dream and whether achieving it will truly leave you satisfied. 🧐💭Let's get real, folks: The journey to discovering your dream career is like navigating a maze. Twists, turns, and surprises await around every corner. 🧩🚶‍♂️💡 Sometimes, the dream you initially had might evolve into something entirely unexpected, and that's perfectly okay! Flexibility and adaptation are key to success. 🌟💪But here's the golden nugget: It's not just about the destination; it's about the journey itself. The experiences, the people you meet, the lessons you learn – they all shape your artistic path. 🌈❤️So, let's embark on this enlightening conversation together! We'll share stories, insights, and maybe even a few "aha" moments that will help you navigate your own artistic journey with confidence and clarity. 🗺️🌠Ready to explore the world of dreams and career aspirations? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep chasing those dreams and supporting each other along the way! 🤗🎵#PHARTSPodcast #DreamCareer #ArtisticJourney #ChasingDreams #StayInspired #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "What got me out of musical theatre burnout" 🌟🌈Hey there, fellow performers and arts enthusiasts! 🌟 We're diving into a topic today that every passionate artist can relate to - BURNOUT. 🚀💥Yes, even when you're living your dream on the stage, burnout can sneak in like an uninvited guest to your opening night party! 🎉🎭But fret not, because on this episode of PHARTS, we're sharing some heart-to-heart stories and tips on how to make a graceful exit from the burnout zone. 🏃‍♂️🏃‍♀️Let's keep it real, folks: Burnout doesn't discriminate. It can happen to the best of us, whether you're belting out show tunes or tapping those toes! 🎶💃🕰️ Sometimes, we get so wrapped up in our passion that we forget to take a breather. But guess what? It's okay to pause, recharge, and find your spark again. 🔥✨💆‍♂️💆‍♀️ Self-care is not selfish; it's essential! We're talking bubble baths, walks in the park, and maybe even a date with Netflix and ice cream. 🍨📺🌅 It's all about those small steps. Slowly and patiently, we can climb out of the rut and reignite our creative flames! Remember, it's a journey, not a race. 🚶‍♂️🚶‍♀️And the best part? You're not alone in this. We're here to support and inspire each other, because we're all part of the amazing, passionate world of the arts! ❤️🌟Ready to hear some uplifting stories and tips on beating burnout? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's create a culture of self-care and support in the arts together! 🤗🎵#PHARTSPodcast #BeatBurnout #SelfCare #PassionInArt #StayInspired #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "West Side Story for the Broadway 2009 Audition" 🗽🌟Hey there, all you aspiring Broadway stars and theater lovers! 🌟 We've got something to talk about on the latest PHARTS podcast episode that'll make you nod in agreement and maybe even chuckle a bit! 🎭😄🕺💃 Have you ever wondered why choreographers sometimes make dancers perform dances at auditions that are WAY harder than anything they'll do in the actual show? It's like asking a chef to bake a soufflé at a pancake house! 🥞🍰Let's spill the tea ☕: Audition choreography can sometimes be downright puzzling! 🧩 But fear not, because on today's episode, we're diving deep into the why and how of it all! 💡But wait, there's more! 🙌 We're also addressing a crucial issue – the MEAN choreographer! 😡 Yep, they do exist, and let's be clear: meanness is NEVER acceptable. We're all artists, and we ALL deserve to be treated with respect, kindness, and a sprinkle of Broadway glitter! ✨🌟Because here's the thing, folks: We're not just talking about dance moves; we're talking about human beings with dreams and passions! ❤️ So whether you're the one auditioning or the one casting, remember, kindness goes a long way. 🌈🤗Join us in this enlightening and heartwarming conversation about the ups and downs of the audition process. Let's lift each other up, share stories, and inspire one another to be the change we want to see in the theater world! 💪🎶🌟Ready to join the discussion? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep the Broadway spirit alive and shining bright! 🌆🎶#PHARTSPodcast #AuditionStories #BroadwayMagic #BeKind #TheaterFamily #ListenNow

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🩰🎬🎹🎭🎤⁠ NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE: "Water is Magic" 💧✨Hey there, fellow performers and arts enthusiasts! 🌟 We're back with another PHARTS podcast episode that's all about unlocking the magic within you! 🪄💃🕺🚰 Let's dive right in, because we're talking about something so simple yet incredibly powerful: WATER. 💦 Yes, you read that right – water is pure, liquid magic! ✨Ever felt like your voice just wasn't hitting those high notes or your dance moves were a bit sluggish? We've been there, and guess what? Hydration is the secret sauce to unleashing your full potential! 🎵🕺💃💧 Water is the key to a voice that soars like a songbird. It keeps those vocal cords lubricated, helping you hit those notes with precision and clarity! 🎶✨💧 Water fuels your dance moves like nobody's business. Say goodbye to those cramps and hello to effortless, graceful moves on the stage! 🩰💃🕺💧 Water is your backstage pass to acting brilliance. Stay hydrated, and watch your emotional range expand – bringing your characters to life like never before! 🎭🎥But here's the kicker, folks: Water isn't just magic for you; it's magic for others too. 💖 When you take care of your body, you're able to give your absolute best to your audience, creating unforgettable moments that touch their hearts! 🤗❤️So, here's the deal: Join us on this journey of self-care and artistry. Let's be the performers who not only light up the stage but also radiate positivity and generosity. 💪🌟Ready to dive into the "Water is Magic" episode? 🎧🔊 Head over to Spotify, iTunes, or Soundcloud now and hit that play button! Let's keep spreading the love and magic of the arts! 🌈🎭🎶#PHARTSPodcast #WaterIsMagic #PerformersUnite #ArtisticMagic #StayHydrated

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!🌟 Title: "Tulsa Musical Theatre Memories" 🌟Hey there, PHARTS community! 🎉Today, we've got a special episode that's close to my heart, and I can't wait to share it with all of you. 💖 In "Tulsa Musical Theatre Memories," we're diving into a treasure trove of unforgettable moments, laughter, and pure talent that I shared with my dear friend, Tulsa, who has since passed away. 🌈Tulsa was a shining star 🌟, an authentic soul, and an absolute genius when it came to the arts. 🎨🎶 His brilliance, wit, and humor could light up even the darkest of theaters, and his talent knew no bounds. 🤩We laughed, we cried, and we created magic together on and off the stage. Our friendship was a testament to the beauty of genuine connections formed through a shared love for the arts. 🎭🎤As we remember Tulsa today, I want to remind you all that the incredible memories we make with those we love are like timeless melodies 🎵 that play on in our hearts forever. They inspire us to be better, to be kinder, and to live our lives to the fullest, just as Tulsa did. 🌟So, let's celebrate Tulsa's spirit by spreading kindness, laughter, and creativity wherever we go. 🌈 Let's keep his memory alive through our own passion for the arts and our dedication to being authentic, talented, funny, and brilliant humans, just like he was. 💪🌟Join me in listening to this special episode, as we honor Tulsa's legacy and find inspiration in the power of friendship and the arts. 🎭🎶👉 Listen on Spotify, iTunes, and Soundcloud. Let's keep the love for the arts alive, just as Tulsa would have wanted. 🎧💖 #PHARTSPodcast #TulsaMemories #ForeverInOurHearts

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: Trying to Belt Out in Jesus Christ Superstar 🌟Hey there, shining stars of the stage! Welcome back to another sensational episode of the Performers' Happiness in the Arts (PHARTS) Podcast! 🎶 Embrace Your Voice, Embrace Your Brilliance 🎶Alright, fellow performers, let's talk about belting those iconic tunes. Ever been in the spotlight alongside someone who seems to have a vocal powerhouse that can shake the rafters? We've all been there! But guess what? Your voice is as unique as your journey, and it's time to embrace it with open arms.💖 Your Voice, Your Superpower 💖Here's the scoop, dear artists: the world of musical theatre is as diverse as the characters we portray. Your voice has its own magic, its own charm, and its own incredible resonance. So, let's chat about the beauty of recognizing your strengths and how to use them to create unforgettable moments on stage.🎤 Elevate Your Voice, Your Way 🎤We get it – belting can be a daunting challenge, especially when you're surrounded by powerhouse singers. But remember, it's not about volume alone; it's about harnessing your voice's unique qualities to tell a story that's authentically yours. Let's explore how you can master the art of belting out with confidence, even in the face of those show-stopping divas!🎭 Your Journey, Your Soundtrack 🎭Whether you're reaching for the heavens or harmonizing with heart, your voice has a melody that's meant to be heard. It's time to tap into your vocal brilliance, honor your capabilities, and shine as the star you were born to be!🎧 Ready to embrace your voice's one-of-a-kind magic? Tune in to our latest episode on Spotify, iTunes, and Soundcloud. Let's celebrate the power of your unique voice and create moments that resonate for a lifetime!#PHARTSPodcast #BeltingBrilliance #EmbraceYourVoice #OwnTheStage 🌟🎶🎤

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Weight Shift in Heels 🌟Hey there, fabulous performers! Welcome back to another exciting episode of the Performers' Happiness in the Arts (PHARTS) Podcast! Today, we're strutting into a topic that's near and dear to our hearts (and feet!): "The Weight Shift in Heels."👠 Elevating Your Performance, One Step at a Time 👠Ladies and gents, we all know that feeling when we step into those heels – it's like magic, right? But did you know that the shift in your center of gravity changes everything when you're performing in those fabulous kicks? Yep, it's time to talk about how mastering the weight shift can take your musical theatre game to the next level!💪 Stronger From the Ground Up 💪Performing in heels isn't just about style – it's a whole new way of connecting with the stage. Our center of gravity shifts, and suddenly, every step, every movement becomes an opportunity to shine even brighter. That's why we're diving into how adjusting your strength training routine can make all the difference in your on-stage presence.🏋️ Training for the Spotlight 🏋️We're sharing tips and insights on how to tailor your workouts to embrace the heel-induced change in balance. From targeted exercises that focus on core stability to the art of maintaining poise during those challenging choreographies, we're here to empower you every step of the way.👯‍♀️ Step Up Your Game! 👯‍♀️Whether you're rocking stilettos or show-stopping boots, we want you to strut your stuff with confidence and grace. The shift in your weight is your secret weapon, and we're here to help you harness that power and elevate your performance like never before!🎧 Ready to take the stage by storm in your favorite heels? Tune in to our latest episode on Spotify, iTunes, and Soundcloud. Let's embrace the magic of the weight shift and create moments that'll leave the audience in awe!#PHARTSPodcast #StepIntoGreatness #ElevateYourPerformance #HeelPower 🌟🎶👠

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Value of HIPAA Compliance for Performers 🌟Hello, wonderful performers! Welcome to another exciting episode of the Performers' Happiness in the Arts (PHARTS) Podcast! Today, we're delving into a topic that's not just important, but crucial for every artist out there: "The Value of HIPAA Compliance for Performers."🔐 Your Health, Your Story, Your Choice 🔐In this episode, we're shining a spotlight on the importance of keeping your medical journey private. Your health is your personal story, and you have every right to control who gets to know about it. We'll explore how maintaining HIPAA compliance safeguards your sensitive information, ensuring that it's accessible only to you and the medical professionals you trust.🤐 Navigating Privacy in a Public Arena 🤐Being a performer often means living your life on stage, but that doesn't mean your medical history has to be part of the show. We're here to remind you that it's absolutely okay to prioritize your privacy and set boundaries when it comes to your health journey.👩‍⚕️ The Promise of Confidentiality 👨‍⚕️Our medical professionals are here to guide us, heal us, and offer the support we need. And part of their oath is to protect your privacy at all costs. Discover how embracing HIPAA compliance empowers you to share your health concerns without fear of judgment or unnecessary intrusion.🎉 Empowerment through Privacy 🎉As performers, we take center stage with our talents, stories, and emotions. Let's also empower ourselves by taking control of our health narrative. Your medical journey is your own, and we're here to encourage you to embrace the power of privacy.🎧 Ready to delve into this essential topic? Tune in to our latest episode on Spotify, iTunes, and Soundcloud. Join us as we champion the importance of HIPAA compliance, ensuring that your medical journey remains a personal, protected, and powerful aspect of your life.#PHARTSPodcast #PrivacyMatters #EmbraceYourPower #ProtectYourJourney 🌟🌡️🩺

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Time I Got Cast in High School Musical 🌟Hey there, fellow performers! Gather around for a tale that's as entertaining as it is enlightening. Welcome to our latest episode: "The Time I Got Cast in High School Musical."🎙️ When the Role Doesn't Quite Fit 🎙️Join us as we dive into a candid conversation about the moments we've all experienced – landing a role that doesn't seem to align with our strengths, personality, or vision. In this episode, we share the highs, the lows, and the valuable lessons we've learned along the way.🎭 Navigating Unexpected Paths 🎭We've all been there – that exhilarating moment when you secure a role, only to realize that it might not be the best fit for your unique talents. But fear not! We're here to remind you that even when the spotlight shifts, the journey is what truly matters.💡 Turning Setbacks into Stepping Stones 💡Discover how embracing these experiences can lead to personal growth and a deeper understanding of your craft. Let's come together to celebrate the diverse paths we tread in the performing arts world, because every detour shapes our artistic evolution.🎉 Owning Your Journey 🎉Remember, every role is a chance to learn, to adapt, and to shine in your own way. So whether you've been through a "High School Musical" moment or are navigating uncharted territories, know that your journey is uniquely yours.🎧 Ready to join the conversation? Tune in to our latest episode on Spotify, iTunes, and Soundcloud. Let's support each other's artistic endeavors and continue to light up the stage with our passion and authenticity. 🌟🎵#PHARTSPodcast #PerformanceJourney #CelebrateDiversity #OwnYourStage 🎭🎤🌟

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Price of Repeating the Wrong Line Offstage 🌟Hey there, fellow performers! We're back with another captivating episode that hits close to home. Introducing our latest installment: "The Price of Repeating the Wrong Line Offstage."🎙️ Behind-the-Scenes Mishaps That Matter 🎙️It's time to pull back the curtain on a topic that's all too relatable: the unexpected consequences of practicing the wrong lines, choreography, or staging during rehearsals. Yes, even behind the scenes, our actions have a powerful impact.🎭 Rehearsal Habits That Stick 🎭We've all been there - those moments of accidentally rehearsing a scene incorrectly or second-guessing our lines offstage. But here's the twist: what happens behind the scenes can unintentionally find its way onto the stage, affecting the show's overall flow.💡 The Lessons in the Limelight 💡Join us as we delve into the importance of cultivating meticulous rehearsal habits that align with the show's direction. Let's learn from each other's experiences and ensure that our offstage actions enhance, rather than hinder, our onstage performance.🎉 Crafting a Flawless Performance, On and Offstage 🎉Remember, every little detail matters in the world of performing arts. Together, we can make sure that our rehearsals are not just about learning lines and steps, but about setting the stage for an unforgettable show.🎧 Ready to dive into "The Price of Repeating the Wrong Line Offstage"? Tune in to our latest episode on Spotify, iTunes, and Soundcloud. Let's grow as performers who take pride in their craft, both behind the scenes and in the spotlight. 🌟🎵#PHARTSPodcast #PracticeMakesProfessional #CraftingExcellence #PerformWithPassion 🩰🎭🎤

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Most Toxic Person to Work With 🌟Hello, our fantastic listeners! Today, we're diving into a topic that's as real as it gets in the world of entertainment. Presenting our latest episode: "The Most Toxic Person to Work With."🎙️ When the Spotlight Isn't All Sunshine 🎙️Let's face it, not every note sung or step danced is accompanied by harmony. Sometimes, in the midst of creativity, we encounter those who bring negativity to the stage. 🎭🌧️🕶️ Dealing with Dark Clouds in the Spotlight 🕶️But guess what? Every cloud has a silver lining! In this episode, we're diving into the challenge of working alongside the most toxic individuals and how to turn those experiences into opportunities for growth. ☀️💪🌈 From Challenges to Resilience 🌈Because here's the thing: the spotlight isn't just about the performances; it's about the journey, the camaraderie, and the lessons learned along the way. Let's empower ourselves to navigate challenges with grace and resilience.🌟 Embracing Positivity in the Performing Arts 🌟We're all about fostering a community that uplifts and supports one another. Remember, you have the power to choose who you surround yourself with, both on and off the stage.Ready to explore the world of "The Most Toxic Person to Work With"? Tune in now to our latest episode on Spotify, iTunes, and Soundcloud. Let's come together as performers who value kindness, respect, and unity. 🎧🎶#PHARTSPodcast #RiseAboveNegativity #StrengthInUnity #ShineBrightly 🩰🌟🎤🎭

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🕺 Topic: The Fall That Got Me Shows 🕺Hello, amazing listeners! Get ready for a story that proves sometimes, even a graceful tumble can lead to incredible opportunities. 🤸‍♀️💫 🎙️ When I Stumbled and Life Tumbled 🎙️Picture this: I was living the dream, performing at Hersheypark, when suddenly, a slip turned into a full-on tumble. 🙈🎭 Yep, I took a bow – right on the floor!🎥 The Video that Sparked Serendipity 🎥Now, imagine my surprise when I learned that my not-so-graceful moment had been captured on video. And guess what? A casting director stumbled upon it and saw potential beyond the stumble. 🌟🌠 From Tumble to Triumph 🌠Fast forward to me, getting cast in one show after another, all thanks to that video! Turns out, sometimes the universe has a funny way of turning falls into fabulous opportunities. 🌈🌟 The Power of Embracing Imperfections 🌟Here's the takeaway, lovely folks: life is all about embracing those quirky, unexpected moments. Whether you're soaring or stumbling, remember that authenticity shines brightest when you're just being you.And hey, we're not afraid to show a little tumble here and there. Tune in now to our "The Fall That Got Me Shows" episode on Spotify, iTunes, and Soundcloud. 🎧 Let's celebrate life's twists and turns together!#PHARTSPodcast #TriumphOverTumbles #EmbraceTheUnexpected #KeepShining 🩰🤸‍♂️🌟🎤🎭

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🍪 Topic: The Cookies Were Not Made From Scratch 🍪Hey there, fabulous listeners! 🌟 Get ready to laugh and nod in agreement as we delve into a hilarious tale in our latest episode: "The Cookies Were Not Made From Scratch." 🍪😂🎙️ When Cookies and Mean Girls Collide 🎙️Imagine this: I once decided to spread some sweetness by gifting homemade cookies to a certain someone... who happened to be a "mean girl." 🙈🍪 And let's just say, her reaction was more dramatic than a Broadway musical.🎭 Apology Accepted? Not So Fast! 🎭Picture me, standing there with a smile and a plate of cookies, thinking I was about to win some kindness points. But oh boy, she had a thing or two to say about my "store-bought" gesture. 🙄Fast forward to the eye-opening lesson: It's not about the cookies – it's about who you share them with. 🎁✨💡 The Lesson in Kindness 💡Here's the scoop, my lovely listeners: kindness isn't about perfection, it's about intention. Whether those cookies were baked by you, by grandma, or by a magical unicorn – the heart behind the gesture is what truly matters.So let's take this lesson to heart: surround yourself with those who appreciate the love and kindness you send their way. 🥰 Spread that positivity and let it ripple through your world!Tune in now to our "The Cookies Were Not Made From Scratch" episode on Spotify, iTunes, and Soundcloud. And hey, let's all keep sharing kindness in the most unapologetically genuine way possible! 🎶🍪✨#PHARTSPodcast #KindnessMatters #ShareTheLove #UnapologeticallyYou 🩰🍪🎶🎤🎭

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Challenge of Not Expecting Your Friends to Cast You 🌟Hey there, fellow performers and dream chasers! 🌟 Get ready to dive into a topic that hits close to home: "The Challenge of Not Expecting Your Friends to Cast You." 🎭🙌🎙️ Behind the Curtain: Unveiling the Casting Magic 🎙️Picture this: you've got the talent, the passion, and the camaraderie with your fellow performers. Yet, when the casting decisions roll in, it can sometimes feel like you're left in the wings. We get it – it's a tough spot to be in.In this episode, we're delving into the complexities of the casting process in musical theatre. 🎶 It's not just about talent – oh no! There's a myriad of factors at play, from the director's vision to the dynamics of the ensemble.💡 Uncover Your True Brilliance 💡Here's the golden nugget: the journey is just as important as the destination. While it's natural to want that leading role, the magic truly happens when you embrace the process and growth that come with every audition.🎭 Embrace Every Step with Open Arms 🎭Let's be real – it's not always easy. But guess what? You're not alone in this journey. Many of us have faced the challenge of expectations, and guess what? You're part of a supportive community that's here to uplift you.So, my fellow performers, let's shift our focus from expectations to exploration. Let's celebrate each other's victories and continue to grow as artists and friends.Tune in now to our "The Challenge of Not Expecting Your Friends to Cast You" episode on Spotify, iTunes, and Soundcloud. Together, let's thrive in this intricate dance of dreams and artistry! 🌟🎶🤝🎬#PHARTSPodcast #DreamsAndArtistry #EmbraceTheProcess #SupportiveCommunity 🩰🎶🙌🎤🎭

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: The Best Exercise for a Quick Full Body Warm-Up 🌟Hey there, fellow performers and movers! Get ready to give your body the love it deserves with our latest episode: "The Best Exercise for a Quick Full Body Warm-Up." 💪🔥🎙️ Warm-Up: Your Ticket to Unleash Your Inner Star 🎙️Picture this: the curtain is about to rise, your heart is racing with anticipation. You take that first step onto the stage, and your body is ready to shine with energy and vitality. How do you achieve this exhilarating state of readiness? Enter the power of a dynamic warm-up!In this invigorating episode, we're diving into a game-changer – the single exercise that can revolutionize your physical health, especially when time is of the essence.💡 From Zero to Hero with One Move 💡Life gets busy, and sometimes there's not a minute to spare. But here's the incredible news: dedicating a few minutes to this specific exercise can make all the difference. Say goodbye to that sluggish feeling and hello to a body that's primed for action!🏃‍♀️ Small Steps, Big Impact 🏃‍♀️We get it – fitting in a workout routine can be a challenge. But what if we told you that even the smallest steps can have a monumental impact? This episode is all about embracing the magic of movement, even in those time-crunched moments.So, dear performers, let's rise to the occasion and unlock the potential within us. Whether you're a dancer, actor, singer, or all of the above, this exercise is your passport to an elevated performance.Tune in now to our "The Best Exercise for a Quick Full Body Warm-Up" episode on Spotify, iTunes, and Soundcloud. Let's set the stage for success and embrace the power of movement! 🔥🌟🏋️‍♂️#PHARTSPodcast #ElevateYourWarmUp #SmallStepsBigImpact #UnleashYourPotential 🩰🔥💪🎬🎹

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: Strengthening Helps Your Performance! 🌟Hey there, fellow performers and dream chasers! Get ready to feel the stage beneath your feet like never before with our latest episode: "Strengthening Helps Your Performance." 💪🌟🎙️ Strength: Your Secret Weapon On and Off Stage 🎙️Picture this: you step onto the stage, your heart racing with excitement. You take that first bold step, and your body moves with grace and power, seamlessly connecting with your character. How do you achieve this magical fusion of talent and presence? The answer lies in the power of strength!In this captivating episode, we're diving into the undeniable truth that a strong body is your ultimate stage ally. From vocal control to dynamic dance moves, from commanding presence to sheer confidence – it all starts with the strength you build within yourself.💡 Elevate Your Performance with Every Rep 💡Yes, it takes time and dedication to strengthen your body, but the rewards are beyond measure. Imagine the thrill of effortlessly hitting those high notes, executing intricate choreography flawlessly, and holding your audience in the palm of your hand. It's all within reach when you put in the effort to keep your body strong and ready for anything the stage throws your way.🏋️‍♀️ Empowerment Beyond the Spotlight 🏋️‍♀️But here's the beauty of it: the benefits extend beyond the spotlight. Strengthening your body not only elevates your performance but also enhances your overall well-being. It's a journey that teaches discipline, resilience, and the power of pushing boundaries.So, dear performers, let's embrace the journey of strength – one rep, one move at a time. Whether you're a dancer, singer, actor, or a bit of everything, remember that your dedication to your craft knows no bounds.Tune in now to our "Strengthening Helps Your Performance" episode on Spotify, iTunes, and Soundcloud. Let's ignite that inner fire and rock the stage with the strength that defines us! 🔥🎭🎤#PHARTSPodcast #StrengthOnStage #ElevateYourPerformance #EmpowermentThroughStrength 🩰🌟💪🎬🎹

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🌟 Topic: Steve Martin's Advice - Empowering Wisdom for Every Performer 🌟Hello, dear friends and fellow performers! Gather 'round for an episode that's about to fill your heart with inspiration and wisdom – "Steve Martin's Advice." 💫🎩Ever stumbled upon words that feel like a guiding light, just when you need them most? That's exactly what happened to me when I stumbled upon an interview where the legendary Steve Martin shared his pearls of wisdom about the journey of an artist. 🌠His insights resonated deeply, igniting a fire within me as I continue to tread the path of theatre and the arts. And guess what? His advice isn't just for performers – it's for all of us who dare to dream, create, and embrace our passions with open arms.💡 "Be So Good They Can't Ignore You" 💡Steve Martin's timeless advice is like a beacon of empowerment. "Be so good they can't ignore you." Let those words sink in for a moment. It's a reminder that excellence, dedication, and the sheer love for your craft have the power to make you stand out, to make you unforgettable.In this episode, we're delving deep into Steve Martin's words and how they can light up our paths, uplift our spirits, and remind us that our journey is unique and valuable. Whether you're an actor, dancer, musician, or anyone chasing a dream, this wisdom is here to remind you that your passion and hard work are your true superpowers.🌈 Fueling Your Dreams with Wisdom 🌈So, my wonderful friends, let's gather around and soak in the empowering wisdom that Steve Martin offers. Let's embrace the path of growth, excellence, and unshakable dedication. Tune in on Spotify, iTunes, and Soundcloud to hear how these words of wisdom are shaping our artistic journeys in "Steve Martin's Advice." 🎭💪❤️#PHARTSPodcast #EmpoweringWisdom #SteveMartinInspiration #DareToDreamBig #PassionAndExcellence 🩰🌟🎤🎬

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🤣 Topic: Slapping Tulsa in Rehearsal - A Hilarious Mishap Turned Friendship Story 🤣Hey there, our incredible arts-loving community! Get ready to share a good laugh and a heartwarming tale in our latest episode – "Slapping Tulsa in Rehearsal." 🌟🙌Picture this: the bright lights of the rehearsal studio, the energy buzzing, and two friends embracing the chaos of an understudy rehearsal. Now, imagine an accidental slap that turns the scene into a comedic masterpiece! Yes, you heard that right – an unexpected slip of the hand that left us all in stitches.Join us as we recount this hilarious mishap that happened when I unintentionally slapped my friend Tulsa during a rehearsal. 🤦‍♀️ But here's the twist: instead of regrets, what followed was an eruption of laughter that echoed through the studio. Tulsa's response? Priceless! His infectious humor turned the situation into an unforgettable bonding experience.🤣 From Oops to LOL: Turning Mishaps Into Memories 🤣We could have let embarrassment take the stage, but we chose laughter instead. And guess what? This incident ended up being a cherished memory that brought us closer as friends and colleagues. It's a reminder that even when things go hilariously wrong, we have the power to turn them into stories we'll treasure forever.In this episode, we're diving into the beauty of embracing imperfections and celebrating the unexpected. It's about how mishaps can unexpectedly lead to magical moments that add flavor to our journeys in the arts. After all, isn't life all about embracing the unplanned and turning them into stories worth sharing?So, dear friends, join us as we share the behind-the-scenes of this unforgettable rehearsal and the joyful lesson it taught us. Tune in on Spotify, iTunes, and Soundcloud to relish in the hilarity and warmth of "Slapping Tulsa in Rehearsal." 🤣🎭❤️#PHARTSPodcast #FunnyStories #FriendshipJourney #EmbraceTheMishaps #LaughterIsTheBestMedicine 🩰🤣🎤🎬

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🩰🎬🎹🎭🎤 NEW PHARTS PODCAST EPISODE ALERT 🩰🎬🎹🎭🎤⁠🧘‍♀️ Topic: Setting a Stretching Routine for Performers 🧘‍♂️Hey there, fellow performers! Get ready to limber up and dive into a brand-new episode that's all about keeping our bodies happy, healthy, and ready for the stage. Introducing "Setting a Stretching Routine"! 🌟🤸‍♀️We know you're no stranger to the demands of the spotlight – from high kicks to heartfelt monologues, your body is your instrument. That's why we're here to chat about the magic of a tailored stretching routine that keeps you moving, grooving, and shining on stage. 🌈✨In this episode, we're sharing the insider tips and tricks to crafting a stretching routine that's tailored to your unique needs. Say goodbye to stiffness and hello to newfound flexibility as we guide you through stretches that target the areas you need most. Whether it's the dancer's splits, the singer's breath support, or the actor's fluid movements, we've got you covered. 🙌🕺Picture this: a daily ritual that's like a warm hug for your muscles, helping you maintain and even gain full-body mobility. Imagine starting your day with a smile and ending it with a triumphant curtain call, all thanks to the power of regular stretching.But here's the best part: we're not just talking about the physical benefits. We're diving into the mental and emotional rewards of setting aside time for self-care, giving yourself permission to unwind and recharge. It's about nurturing your instrument – body and soul. 🎭💕So, dear performers, are you ready to step into a routine that's as empowering as it is soothing? Join us on Spotify, iTunes, and Soundcloud as we delve into the world of stretching routines that'll have you feeling like a well-oiled performing machine. Let's stretch our way to success, one flex at a time! 💪🌟🎶#PHARTSPodcast #StretchingRoutine #PerformersWellness #FlexibilityJourney #EmpowerThroughArt 🩰🧘‍♂️🎤🎭

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🎭 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Rolling My Ankle in Grease 🩰🦶🎶Hey there, fabulous performers! We're back with an episode that takes you behind the scenes and under the spotlight in our latest episode, "Rolling My Ankle in Grease." 🎭🕺Lights up, curtain rises, and you're all set to rock the stage in a show that's as electrifying as it gets. But, life being its unpredictable self, sometimes it throws us a curveball – like a rolled ankle right in the middle of Grease! 🩰🎤In this episode, we're shining a spotlight on something many of us can relate to: the unexpected injuries that can sneak up on us, even during the most exhilarating performances. We're breaking down the stigma and embracing the reality that accidents happen, and it's perfectly okay to admit that you're hurt.From slick dance moves to high-energy scenes, the stage demands nothing less than your all. But hey, let's be real – no amount of preparation can safeguard us from every twist and turn. And that's okay! 🤕🌟We're diving into stories from performers who've faced the challenge head-on, sharing their journey from that surprising ankle roll to recovery and reimagining their performance dreams. It's a testament to the strength, resilience, and passion that binds our community together.So, whether you've experienced your own unexpected stage hiccup or just want to be prepared for whatever the spotlight throws your way, this episode's got you covered. Tune in as we share insights, tips, and the empowering reminder that every setback is just a stepping stone toward a triumphant comeback.Remember, dear performers, you're not alone on this journey. We're here to support, uplift, and inspire one another through every pirouette and plot twist.Ready to tune in? Join us on Spotify, iTunes, and Soundcloud to listen to the episode and connect with the vibrant PHARTS community. Let's embrace every unexpected twist with grace, strength, and the unwavering love for the performing arts! 💪🌟🎶#PHARTSPodcast #EmbraceTheUnexpected #PerformersResilience #StageInjuries #EmpowerThroughArt 🩰🕺🎤🎭

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🎭 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Rehearsing in the Winter with No Heater ❄️❄️🔥Hey there, fellow performers! Get ready to warm your hearts with our latest episode, "Rehearsing in the Winter with No Heater." ❄️🎭As the temperatures drop and the winter winds howl, we're diving into a topic that many of us in the performing arts can relate to: rehearsing in frosty conditions. It's time to unpack the challenges, the resilience, and the unwavering passion that fuels our creative journey even when the thermostat is against us.Picture this: the stage is your kingdom, the spotlight your guiding star, but the chilly air has plans of its own. Rehearsing in the cold can put our dedication to the test, but it's a journey that shapes us in unexpected ways. From icy dressing rooms to freezing rehearsal spaces, we've all been there, right? ❄️🧥In this episode, we're sharing stories of performers who've braved the cold, all in the name of their craft. Discover how they conquered the chill, kept their spirits high, and put their health first without compromising on their artistic pursuits. It's a tale of determination, teamwork, and the power of finding warmth in each other's company.Navigating the winter challenges isn't just about mastering your lines or choreography – it's also about mastering the art of self-care and creating a nurturing environment for your body and soul. We'll explore practical tips to keep the winter woes at bay while maintaining your creative fire.So, dear performers, let's rally together and turn the winter cold into a canvas for our creativity. Join us on this heartwarming journey where we celebrate the resilience and passion that defines our community.Tune in to the episode now on Spotify, iTunes, and Soundcloud, and discover how to keep your artistic flame burning even in the chilliest of conditions. Let's warm up our souls and embrace the magic of the performing arts! 🔥🎶❄️#PHARTSPodcast #WinterRehearsals #PerformingArtsResilience #CreativeFlame #WarmHeartColdAir 🩰❄️🔥🎤

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🚢 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Rehearsals with a Cruise Line 🌊🎵🛳️Ahoy, performing adventurers! 🌟 Set sail with us as we delve into the captivating world of cruise ship rehearsals in our latest episode: "Rehearsals with a Cruise Line." 🛳️🎭Are you ready to embark on a unique journey of musical theatre rehearsals that come with a sea breeze and a touch of magic? Join us as we navigate the fascinating waters of rehearsing shows on a cruise line, where the stage is your ship and the audience, your fellow travelers.Musical theatre on the high seas is a whole new adventure! 🌊🎶 Imagine perfecting your harmonies while feeling the gentle sway of the ocean beneath your feet. Picture rehearsing dance numbers under the open sky as the sun sets on the horizon. It's an experience like no other, where your passion for performance meets the thrill of exploration.In this episode, we're diving into the behind-the-scenes world of cruise ship rehearsals. From rehearsing in versatile spaces to adapting to different audiences from around the globe, it's a theatrical journey filled with excitement, challenges, and boundless creativity.We'll share stories of camaraderie among cast members, the unique dynamics of rehearsing on a moving stage, and the joy of performing in ever-changing locales. Discover how these experiences shape performers, nurture their adaptability, and create unforgettable memories that last a lifetime.So, fellow performers, get ready to sail beyond the traditional stage and embrace the adventure of musical theatre at sea. 🌊🎭🌟Tune in to this episode to learn how rehearsals with a cruise line can elevate your love for musical theatre and offer a fresh perspective on your craft. Let's set sail together on a voyage of passion, dedication, and the magic of the performing arts.Listen now on Spotify, iTunes, and Soundcloud, and let the enchantment of cruise ship rehearsals inspire your own artistic journey. 🚢🎶🌟#PHARTSPodcast #CruiseLineRehearsals #MusicalTheatreAtSea #PerformingArtsAdventure #SailToSuccess 🩰🛳️🎤

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Physical Therapy Can Help with Comedy 🤣🏥🎭Hey, fabulous performers and comedy enthusiasts! 🌟✨ Get ready to dive into the world of laughter and physicality with our latest episode: "Physical Therapy Can Help with Comedy." 🤣🎭Laughter truly is the best medicine, and in this episode, we're exploring the surprising connection between physical therapy and comedy. Who knew that physical therapy could also be your secret weapon to enhancing your comedic prowess? 🏥🤹‍♂️Comedy is all about timing, delivery, and – believe it or not – physicality! From hilarious pratfalls to impeccable comedic gestures, the art of making people laugh often requires a deep understanding of body movement and expression. And that's where physical therapy comes in.Join us as we uncover how physical therapy can be a game-changer in your comedic journey. Whether you're an actor honing your slapstick skills or a comedian perfecting your comedic timing, the right physical training can help you take your humor to the next level. 🤣🏋️‍♀️We'll delve into real-life anecdotes and expert insights on how exercises, stretches, and techniques can not only keep you physically fit but also equip you with the tools to nail those side-splitting comedic moments. After all, comedy is more than just delivering lines – it's about embodying characters, embracing quirks, and showcasing those hilarious idiosyncrasies.So, fellow performers, let's celebrate the art of laughter and physicality! 🎉 Whether you're pratfalling, clowning, or just perfecting your comedic strut, remember that every move is an opportunity to make the audience burst into laughter.Tune in to this episode to discover how the world of physical therapy and comedy collide, igniting your passion for both performance and wellness. Because when it comes to comedy, a little bit of therapeutic TLC can go a long way in creating unforgettable moments of mirth.Listen now on Spotify, iTunes, and Soundcloud, and let's explore the synergy between physical therapy and comedic genius! 🤣🎭🌟#PHARTSPodcast #ComedyAndPhysicality #LaughterTherapy #PerformersWellness #ElevateYourHumor 🩰🤹‍♀️🎤

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Overanalyzing My One Line in The Music Man 🎶🎭🗣️Hey there, fellow performers and theater enthusiasts! 🌟✨ Get ready to dive into the world of musical theater magic with our latest episode: "Overanalyzing My One Line in The Music Man." 🎶🎭We've all been there – that exhilarating moment when you finally get your one shining line in a musical theater production. Whether it's a catchy quip, a poignant punchline, or a heartwarming remark, it's funny how that single line becomes a theatrical treasure trove of emotions, effort, and analysis.In this episode, we're lifting the curtain on something every actor can relate to – pouring heart and soul into that one line. It's amazing how that small snippet of dialogue can become a defining moment, etching itself into the hearts of the audience and your fellow performers.From practicing intonation to perfecting the timing, actors know that every syllable counts. We laugh, we sweat, and we pour over every nuance, all for that one fleeting moment that leaves an indelible mark on the show. 🎤💫Let's embrace the hilarity of the process – the hours spent rehearsing that one line until it's practically second nature. It's a beautiful reminder that every role, no matter how small, plays a crucial part in creating a vibrant tapestry of storytelling.So, dear performers, let's share a chuckle and a nod of camaraderie over the dedicated pursuit of perfection in every single line. It's a testament to our passion, commitment, and the love we have for the stage.Tune in to this episode to hear relatable anecdotes, heartwarming stories, and perhaps a little bit of over-the-top analysis that only theater aficionados truly understand. 🤣🎭Join us in celebrating the beauty of those precious lines and the joy they bring to the stage. You're not alone in your meticulous attention to detail – every actor knows that even a single line can steal the show.Listen now on Spotify, iTunes, and Soundcloud, and let's revel in the charm and camaraderie of performers who give their all for those unforgettable moments! 🎶🎬🌟#PHARTSPodcast #OneLineWonders #MusicalTheaterMagic #TheatricalTreasures #PassionOnStage 🩰🎭🎤

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Nothing Should Hurt When You Perform 🌟🤸‍♀️🎶Hello, fellow performers and champions of the stage! 🌟✨ We're back with an episode that speaks to the heart of every artist – "Nothing Should Hurt When You Perform." Get ready to dive into a world where your passion takes center stage without any discomfort holding you back!🎭 Topic - Embrace the Joy, Banish the Pain 🎭Picture this: the spotlight's on, the stage is set, and your heart is filled with excitement. As performers, our journey is all about expressing our art with unbridled enthusiasm, but here's the truth – pain should never be part of the equation. In this episode, we're shining a light on something every singer, actor, and dancer should know by heart – if it hurts, it's time to take action. 🚫💔 Whether it's vocal strain, discomfort while moving, or even lingering aches, your performance deserves to be pain-free.Your passion deserves to be lived fully, without any limits. From belting those high notes to executing intricate dance moves, every moment on stage should be a celebration of your talent, not a struggle against pain. It's about dancing freely, singing with ease, and acting with your whole heart.So, dear performers, let's make a pact – let's prioritize our well-being and joy while we pursue our dreams. Seek guidance, prioritize self-care, and never ignore your body's signals. Remember, a pain-free performance isn't just a goal, it's a right you deserve.Join us in this episode as we share insights, stories, and tips on how to perform without pain as your companion. Let's ensure that every note, step, and emotion is expressed with the purest joy and comfort.Your journey is a symphony of passion, dedication, and happiness. Don't let pain steal the spotlight. Tune in to this empowering episode on Spotify, iTunes, and Soundcloud, and let's make every performance a celebration of artistic freedom and well-being. 🎤🕺🎭#PHARTSPodcast #PerformWithJoy #PainFreeArtistry #WellnessOnStage #ExpressWithoutLimits 🌟🤸‍♂️🎶

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: My Fear of Switching My Go-To Audition Song 🎶🎭Hello, fellow performers and dream-chasers! 🌟✨ It's that exciting time again – we're thrilled to introduce our latest episode, "My Fear of Switching My Go-To Audition Song." Get ready for a journey that's all about finding your artistic voice and embracing the power of versatility!We've all been there – that one audition song that's become our trusty sidekick. It's like a warm, comforting blanket that we've wrapped ourselves in, audition after audition. But what happens when the thought of switching it up starts to send shivers down your spine? 🙀In this episode, I'm diving into the world of audition songs – those melodies that have become an extension of ourselves. But here's the twist: breaking out of our comfort zones can lead to an incredible journey of discovery and growth.Picture this: you've got that one song you know like the back of your hand. But imagine the magic that unfolds when you dare to explore new territory. By embracing the fear and giving yourself permission to switch things up, you're not just finding a new song – you're finding new characters, new stories, and new ways to express your incredible talent.Remember, your go-to song doesn't define you – YOU define it. Your ability to infuse different shades, emotions, and characters into a single melody is your superpower. From comedic to heart-wrenching, from the ingénue to the villainess – your go-to song becomes a canvas for your limitless artistry.So, fellow performers, don't let fear hold you back. Let your go-to song be a springboard for versatility, an exploration of characters, and a celebration of your boundless potential. Your journey is a tapestry of melodies, and each note has a story to tell.Are you ready to step out of your comfort zone and embrace the thrill of discovery? Tune in to this episode on Spotify, iTunes, and Soundcloud. Let's show the world the incredible range of characters living within our favorite songs! 🎤🌟🎶#PHARTSPodcast #VersatileArtistry #ExploreYourVoice #EmbraceTheFear #FindNewCharacters 🎭🎶✨

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: My Aha Moment with Losing and Maintaining Weight 🌟🏋️‍♀️Hey there, fabulous souls! 🌈✨ Get ready to dive into our latest episode titled, "My Aha Moment with Losing and Maintaining My Weight." It's time to unpack the layers of a personal journey that's all about self-love, empowerment, and embracing the path that's right for YOU.Let's get real: our relationship with our bodies and weight can be complex, and no two stories are the same. In this episode, I'm opening up about my own transformative journey – the highs, lows, and the eureka moments that shaped it all.But remember, dear listeners, this isn't about giving you a blueprint. It's about sharing a story that might resonate, inspire, and remind you that your journey is valid, no matter the direction it takes.There's no one-size-fits-all when it comes to our bodies and our happiness. Your path to wellness is YOURS alone, and it's beautiful just the way it is. Whether you're on a quest for fitness, health, or embracing your current self, know that there's no right or wrong way to do it.Your journey is about discovering what makes you feel vibrant, confident, and authentically YOU. It's about celebrating the little victories, finding joy in the process, and knowing that YOU have the power to define what success means to you.So let's celebrate our unique paths, our aha moments, and the strength it takes to love ourselves unconditionally. The most important thing is feeling good in your own skin, and that's a journey worth celebrating every step of the way.Ready to join me on this empowering journey of self-discovery and self-love? Tune in to this uplifting episode on Spotify, iTunes, and Soundcloud. Your story is your own, and it's worth telling – so let's shine together! 🎧💪💖#PHARTSPodcast #EmpowerYourJourney #LoveYourselfFirst #BeYourOwnInspiration #EmbraceYourStory 🌟🎤🌈

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Meeting a Girl Who Lost Her ‘Guys and Dolls’ on Broadway GigHey, fellow performers and dream chasers! ✨🌟 Get ready to be moved and inspired as we delve into our latest episode titled, "Meeting a girl who lost her Guys and Dolls Broadway Gig." This one's a heartwarming reminder that life's twists and turns can lead to incredible new beginnings! 🌈🎭Ever met someone whose story leaves you truly touched? Picture this: an aspiring star with dreams as big as Broadway, only to have her Guys and Dolls gig slip through her fingers. But wait – that's not the end of the story! In this episode, we're sharing a tale of resilience, hope, and the incredible beauty of unexpected journeys.Join us as we chat with [Name], a remarkable individual whose Broadway dream took an unforeseen detour. It's a reminder that the spotlight doesn't always shine where we expect it to, but that doesn't mean our moment won't come.Life has its own choreography, and sometimes it surprises us with a solo when we were ready for a duet. This story is here to remind you that every setback can be a stepping stone towards something even greater. When one stage door closes, trust that another, even more dazzling one, is just waiting to swing open.Let's take a moment to appreciate the twists and turns that make our journey uniquely ours. Embrace every note, every line, and every unexpected twist – they're all part of your magnificent story waiting to unfold.So, dear performers, let's keep dancing with passion and purpose, knowing that every step we take brings us closer to our dreams, even if the path is a bit more scenic than we imagined.Ready to be uplifted and reminded that the universe is orchestrating something incredible for you? Tune in to this heartening episode on Spotify, iTunes, and Soundcloud. Your story is still being written – and it's going to be a showstopper! 🌟🎤🎉#PHARTSPodcast #EmbraceTheJourney #UnpredictablePaths #DreamsInMotion #BelieveInYourself 🎧✨

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Massages Do Not Cure You For the Long TermHey there, shining stars of the stage! ✨🎭 Get ready to learn a thing or two about the myth of quick fixes, because our newest episode is all about "Massages do not cure you for the long term." Let's dive into the world of manual therapy and its role in your journey towards true, lasting well-being! 🌟🩰We all love the feeling of a soothing massage melting away our worries and tension, right? But here's the scoop: while massages can offer immediate relief, they're not the golden ticket to long-term healing. In this episode, we're shaking off the misconception and shedding light on what really goes on beneath the surface.Join us as we chat with [Expert's Name], a powerhouse in the world of physical therapy, who's here to guide us through the intricate dance of manual therapy and its true impact on your body's journey to wellness.Let's face it – massages feel like a dream, but dreams don't always translate to lasting reality. Discover why relying solely on manual therapy can be a short-term solution that doesn't keep the spotlight on your health for long.But hey, don't worry! We're all about empowering you to make informed decisions about your body. This episode is packed with actionable insights and advice on how to approach your physical therapy journey with a balanced perspective. It's time to focus on building strength, flexibility, and endurance that will carry you through those show-stopping moments on stage!Ready to uncover the truth about massages and their role in your long-term well-being? Tune in to this enlightening episode on Spotify, iTunes, and Soundcloud. Let's make sure your performance journey is backed by knowledge and a holistic approach to health! 🌈🎤🏋️‍♀️#PHARTSPodcast #LongTermWellness #EmpowerYourHealth #BalancedApproach #PerformanceJourney 🎧🌟

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Banishing Low Back Pain in Rehearsals and Onstage – Your Guide to a Pain-Free Performance! Hello, fellow performers and warriors of the stage! 🌈✨ Get ready to stand tall and dance freely, because we're tackling an issue that's all too familiar – "Low Back Pain in Rehearsals and the Show." Let's kick discomfort to the curb and embrace the joy of pain-free performance! 🎭🩰Raise your hand if you've ever felt the nagging ache of low back pain during rehearsals or on that grand stage! 🙋‍♀️🕺 But guess what? Pain doesn't have to be the norm, and discomfort isn't your destiny.In this empowering episode, we're diving headfirst into the world of keeping your back happy, healthy, and ready for every pirouette and high note. Our amazing guest, [Expert's Name], spills the beans on how to give low back pain the boot and reclaim your center stage with confidence.Remember, pain should never be a part of your performance package! From practical stretches and exercises to ergonomic tips tailored for performers, you'll discover the secrets to maintaining a strong, pain-free back throughout rehearsals and showtime.We get it – the show must go on! But it should go on with you feeling your absolute best. Say goodbye to discomfort and hello to dancing, singing, and acting with ease. Let's make your low back your greatest ally in creating breathtaking moments on stage!Ready to uncover the keys to a pain-free performance and step into the limelight with a confident, pain-free back? Tune in to this enlightening episode on Spotify, iTunes, and Soundcloud. Your back's got your back, and we've got the roadmap to make it happen! 🎤🕺🌟#PHARTSPodcast #BanishBackPain #PainFreePerformance #DanceWithoutDiscomfort #EmpowerYourBody 🎧🩰

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Letting Myself Freak Out When Getting Offered the Role – Embracing the Joy of Success!Hey there, fellow performers and dream-chasers! 🌟✨ We've got a story that's all about those exhilarating moments that make our hearts race and our dreams come true: "Letting Myself Freak Out When Getting Offered the Role." Ready to dive in? Let's go! 🎭🎉Imagine this: you get that long-awaited call, and guess what? You've been cast in the role of your dreams! It's okay to admit it – your heart starts pounding, and you can't help but freak out with excitement! 🤩🕺In this episode, we're celebrating those unfiltered, raw moments of pure joy when success comes knocking at your door. Our special guest, [Performer's Name], shares their journey of embracing the sheer happiness that comes with landing the role they've worked so hard for.Let's face it, staying cool and calm isn't always necessary! 🌈🎊 From ecstatic dance parties in your living room to shouting your news from the rooftops, this episode reminds us that it's perfectly okay to express our excitement and savor the sweet taste of achievement.Success in the arts is a culmination of passion, dedication, and a whole lot of heart. So go ahead, allow yourself to freak out, celebrate, and share in the joy with those who've been there cheering you on.Ready to relive those electrifying moments and be reminded that it's the little things that truly count? Tune in to this episode on Spotify, iTunes, and Soundcloud. Let's celebrate the magic of success together! 🎉🎤🌟#PHARTSPodcast #EmbraceTheJoy #CelebrateSuccess #DreamsComeTrue #ShareTheExcitement 🎧🎊

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Learning to Tap Dance in Guys and Dolls – Embracing Challenges On and Off Stage.Hey there, fellow performers and dream-chasers! 🌟✨ We've got a story to share that's bound to resonate with every artist who's ever stepped into the spotlight: "Learning to Tap Dance in Guys and Dolls." Ready to dive in? Let's go! 🎭💃Picture this: you land a role in a musical theatre show you've been dreaming about. The catch? You're asked to tap dance, a skill you haven't quite mastered. Don't fret, because this episode is here to remind you that stepping into the unknown can lead to remarkable growth and unforgettable experiences.Our guest, [Performer's Name], takes us on a journey of determination, courage, and tapping into untapped potential! 💪🩰 We explore how embracing a challenge on stage reflects the same tenacity you carry off stage, empowering you to conquer your fears and shine brighter than ever.Life in the arts is a constant evolution, and sometimes, the magic lies in learning as you go. It's about embracing the journey, falling in love with the process, and realizing that stepping out of your comfort zone is where the real adventure begins.Join us in celebrating the performers who tackle new skills head-on and inspire us all to chase our dreams unapologetically. 🌈✨ If you're facing a daunting task or a new challenge, remember that the journey is just as important as the destination.Ready to be uplifted and motivated? Tune in to this episode on Spotify, iTunes, and Soundcloud. Let's dance to the rhythm of growth and empowerment together!#PHARTSPodcast #EmbraceTheChallenge #ArtisticJourney #GrowThroughWhatYouGoThrough #DreamBig 🎧🌟

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Ignoring a Pulled Hamstring – A Lesson in Self-Care and Success.Hello, shining stars of the stage! 🌟✨ Buckle up, because our latest episode is here to shed light on an important topic that many performers have encountered: "Ignoring a Pulled Hamstring." Let's dive right in, shall we? 🎭🏃‍♀️Lights, camera, and the show must go on! 🎥🌟 We know how exhilarating it feels to perform in the spotlight, giving your all to the art you love. But here's the thing – your body is your instrument, and it deserves just as much love and care as your passion for the arts.In this episode, we're unraveling a common struggle faced by many performers: the urge to power through despite a pulled hamstring, or any injury for that matter. 🏃‍♂️💔 We get it, the showbiz spirit is strong, but pushing past pain can lead to a path of setbacks and discomfort.We're here to remind you, dear performers, that it's not a sign of weakness to listen to your body. In fact, it's a sign of strength and wisdom. 🌈💪 Join us as we explore the importance of self-care, recovery, and understanding that your well-being is the foundation of your success.So, before you leap onto the stage with that pulled hamstring, take a moment to tune in to your body's needs. It's not about ignoring your passion; it's about nurturing it with compassion and respect. 💖✨Ready to dive into this empowering episode? Tune in now on Spotify, iTunes, and Soundcloud. Let's cultivate a culture of self-care and success in the performing arts, together!#PHARTSPodcast #ListenToYourBody #SelfCareMatters #PerformersHealth #EmpowerYourself 🎧✨

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: If Someone Shows You Who They Are, Believe ThemHey there, fellow performers and dream-chasers! 🎉✨ We're back with another captivating episode that's all about understanding the power of first impressions in the dazzling world of the arts. Introducing: "If Someone Shows You Who They Are, Believe Them." Let's dive in! 🌟🎭Lights up, spotlight on! 🎥🌟 Ever heard the saying, "You never get a second chance to make a first impression"? Well, it's not just a saying – it's a golden nugget of wisdom that holds true, especially in the world of performing arts.In this episode, we're unraveling the magic behind those initial moments – the spark of a connection, the twinkle in the eye, the energy that fills the room. ✨💫 Whether you're auditioning for a role, networking with industry professionals, or stepping onto the stage, those first moments speak volumes about both you and the people you meet.We'll guide you through the art of tuning into those impressions – not just from others, but also from yourself. Trust your instincts, dear performers, because those gut feelings are often your best allies in navigating this thrilling journey.Are you ready to uncover the secrets of deciphering first impressions, embracing authenticity, and connecting with fellow artists and creators on a deeper level? 🌈💖 Tune in to our latest episode, streaming now on Spotify, iTunes, and Soundcloud. Let's embrace the power of those initial moments, and let them set the stage for incredible connections and growth!#PHARTSPodcast #FirstImpressionsMatter #AuthenticConnections #EmbraceYourJourney #PodcastMagic 🎧✨

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: I Couldn't Turn My Head to the Right in Chicago.Hello, fellow performers and theater enthusiasts! 🌟✨ We're diving into the captivating world of showbiz with our latest episode: "I Couldn't Turn My Head to the Right in Chicago." Let's explore the intriguing tale of overcoming physical challenges on stage! 🌈🎤Lights up, spotlight on! 🎥🌟 Ever experienced a neck restriction during a performance? 🤔 It's like getting stuck in a dance move you never rehearsed! We've all been there, and we're here to tell you – you're not alone.Join us as we unravel the story behind facing unexpected physical restrictions right when the curtain rises. 🎭✨ From limited neck movement to twists and turns that didn't go as planned, we know that the show must go on – even when your body has other ideas.Musical theater performers, this one's for you! 🎶🌟 These hiccups are more common than you might think, and we're bringing you solutions that ensure your performance remains as stellar as ever. Discover how to address these challenges head-on (pun intended!) and ensure your body and soul harmonize flawlessly on stage.Are you ready to learn the tricks of the trade for handling unexpected physical hurdles like a true pro? Tune in to our empowering episode, streaming now on Spotify, iTunes, and Soundcloud! 🎧✨ Let's conquer these challenges together, because every performer deserves to shine!#PHARTSPodcast #PhysicalChallengesOnStage #EmpowerYourPerformance #PodcastMagic

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🎉 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: How Your Gut Affects Your Whole Body Health from a Physical Therapist's Perspective.Hey there, fabulous performers and health enthusiasts! 🌟✨ Get ready to unlock the secrets to peak performance with our latest episode: "How Your Gut Affects Your Whole Body Health from a Physical Therapist's Perspective." Let's delve into the remarkable connection between your gut and your stage presence! 🌈🎤Lights, camera, digestion! 🍏🎬 Ever thought that your gut health could impact your vocal prowess, energy levels, and overall performance on that captivating stage? Well, it's time to embrace this incredible revelation straight from a physical therapist's point of view.Picture this: a harmonious gut equals a harmonious voice and stage presence. Your gut is like your personal symphony conductor, influencing everything from how you feel to how you sing those high notes. 🎵🌟But what happens when your gut isn't in sync? Your vocal quality might suffer, your energy levels could plummet, and your physical abilities may feel off-kilter. Don't let an unhealthy gut steal your spotlight! It's time to empower yourself with knowledge and practical tips to nurture your gut health.Join us on a journey of discovery as we uncover the magic behind gut-health and its profound impact on your performing artistry. 🎭🌟 Our podcast is your ultimate source of inspiration and guidance for leading a healthier, happier life on and off the stage.Are you ready to amplify your performance, embrace vitality, and unlock the potential of your gut? Tune in to our enlightening episode, available now on Spotify, iTunes, and Soundcloud! 🎧✨ Let's thrive together, one healthy gut at a time.#PHARTSPodcast #GutHealthMagic #PerformanceWellness #PodcastJourney

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: How to Handle Rolling Your Ankle in the Middle of a Show.Hey there, fellow performers and resilient artists! 🌟🎭 Are you ready to tackle a topic that every stage warrior should have in their arsenal? Join us as we dive into: "How to Handle Rolling Your Ankle in the Middle of a Show." Get ready to uncover the art of navigating unexpected setbacks and continuing to shine on that stage! 🎤💪Lights up, and let's explore the world of on-stage challenges! 🎶💫 Ever found yourself in the heart of a performance, only to have your ankle make an unexpected cameo? Fear not, because we've got your back with tips to gracefully handle these showtime hiccups.Imagine this: the show must go on, but when is it time to take a bow and rest that ankle? 🤔 It's all about listening to your body and recognizing the signs. If the pain is unbearable or the injury severe, it might be time to step off that stage temporarily and prioritize your well-being. 🩹🚑But hey, sometimes a little ankle tweak doesn't have to steal the spotlight completely. If you're able to modify your performance without risking further injury, go for it! Adaptations can still dazzle the audience while giving your ankle the TLC it needs. 🌟🩰And for those times when your ankle isn't pulling any dramatic stunts, continue giving that performance your all! Remember, you've got this! 🌟🎭 With the adrenaline pumping and the magic of the stage around you, you might just surprise yourself with what you can achieve even in challenging moments.Ready to dive deeper into the world of resilience, adapting on the spot, and triumphing over showtime mishaps? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's continue spreading the love for the performing arts and empowering each other to conquer the stage, no matter what comes our way. 🌟🎤#PHARTSPodcast #OnStageResilience #ShowtimeChallenges #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: How I Got the Audience to Dislike Patti SimcoxHello, fabulous performers and theater enthusiasts! 🌟🎭 Ready to dive into a captivating topic that unravels the secrets behind character dynamics? Join us as we unveil: "How I Got the Audience to Dislike Patti Simcox." Get ready to explore the art of bringing a character to life, even if it means being the "annoying" one on stage! 🎤💁‍♀️Cue the spotlight, and let's explore the world of character transformation! 🎶✨ Have you ever wondered about the magic of embodying a role, even if it means not winning the audience's applause? Dive into the story behind Patti Simcox in Grease and how her devotion to the role was to ruffle the feathers of the characters, not the audience. 🎭🎤Imagine this: each character serves a purpose, and sometimes that purpose is to challenge, provoke, or even irritate other characters. Patti Simcox's role is no exception. Behind the scenes, the dedication lies in creating that intricate web of interactions that make the storyline captivating and dynamic. 🕊️🌟Here's the deal: as performers, our mission is to breathe life into our characters, to become their voice, thoughts, and quirks. And while the audience might cringe at Patti's actions, remember that it's all part of the grand tapestry of storytelling. 🎬🤷‍♀️So, dear performers, remember this: your devotion to your character brings depth and authenticity to the stage. Whether you're playing the hero, the villain, or the character that leaves a mark, embrace it fully! Your commitment to the role enriches the overall experience and keeps the audience engaged from start to finish. 🌟🎭Ready to explore the world of character dynamics, performance art, and the magic of storytelling? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the nuances of each role, and continue captivating hearts with our dedication and passion for the performing arts. 🌟🎤#PHARTSPodcast #CharacterDynamics #BringingRolesToLife #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: How to Act When Sick or InjuredHey there, resilient performers and fellow warriors of the stage! 🌟🎭 Are you ready to dive into a topic that speaks to the heart of every artist's journey? Join us as we unpack the theme: "How to Act When Sick or Injured." Get ready to discover the art of handling challenges with grace and finding your own path to healing. 🎤💪Lights up, and it's time to reveal the backstage truth! 🎶🌈 Being an artist doesn't mean smooth sailing all the time; there are moments when illness or injury takes the stage. But here's the magic: there's no one-size-fits-all script for how to navigate these challenges. You're not alone! 🌟🩹Imagine this: every artist has their own journey of healing and perseverance. There's no "right" way to act when you're under the weather or facing physical setbacks. You deserve understanding, patience, and the freedom to find your own rhythm. 🌱🤕Here's the deal: while some might offer advice from the sidelines, remember that your journey is unique. Empathy matters. The path to recovery isn't a competition, and others' opinions need to take a backstage seat. 🎭🙌So, dear performers, remember this: your well-being is your priority. Listen to your body, honor your journey, and embrace the healing process that's right for you. Each step forward, no matter how small, is a victory worth celebrating. 🏆🎤Ready to delve into the world of resilience, self-care, and the strength of the human spirit? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's stand united, respecting each other's battles, and continue shining on the stage of life with compassion and understanding. 🌟💖#PHARTSPodcast #ResilienceInArt #HealingJourney #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Getting Typed Out Immediately.Hey there, incredible performers and aspiring stars! 🌟🎭 Step into the spotlight as we explore a topic close to many hearts: "Getting Typed Out Immediately." Join us on a journey of self-discovery, embracing the wins and challenges of auditions, and understanding the power of diversity in the arts. 🎤🌈Lights up, and it's time to showcase your uniqueness! 🌠✨ It's true – auditions can sometimes come with unexpected twists, and being typed out based on appearances can leave a bittersweet note. But here's the beauty: your story, your talent, and your passion are far more than just a first impression. 🎭🌟Imagine this: every individual carries a story, a journey that shapes their artistry. The moments you share on stage are a canvas of emotions, a melody of experiences that make each performer a star in their own right. You're not alone! 🌟🎶Here's the deal: while being typed out might feel like a setback, it's also a step toward something greater. Embrace your uniqueness, and let your light shine brighter than any preconceived notions. Your authenticity is your strength, and it's what makes the stage truly magical. 🎤🌟So, dear performers, remember this: the arts thrive on diversity, on the mosaic of stories woven together. 🎨🤝 Don't let a typed-out moment define you; let it be a catalyst for change, a reason to celebrate the power of inclusion and representation in the world of performing arts. 🌈🎭Ready to dive into the world of casting, diversity, and the resilience of the human spirit? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's embrace our journeys, empower one another, and shine on stage as the true stars we are. 🌟🎤#PHARTSPodcast #DiversePerformingArts #BeyondTheFirstGlance #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Getting Cheap Tickets to Broadway Shows.Hey there, fellow theater enthusiasts and budget-savvy performers! 🌟🎭 Ready to uncover the ultimate ticket to Broadway magic without breaking the bank? Join us as we dive into the art of scoring affordable seats in our new episode: "Getting Cheap Tickets to Broadway Shows." Get ready to master the art of showtime savings! 🎟️🌈🎟️ Topic - Curtain Up, Costs Down: Navigating Broadway Deals 🎟️Lights up, and it's time for a standing ovation for your wallet! 🎤💸 Watching a Broadway show doesn't have to mean emptying your pockets; it's about finding the right notes of value and entertainment. You're not alone! 🎶🏦Imagine this: dazzling performances, jaw-dropping sets, and all without the hefty price tag. From rush tickets to lotteries and insider discounts, the world of Broadway has a treasure trove of options for the savvy theatergoer. 🎭💰Here's the deal: research is your best friend! With a sprinkle of online browsing, a dash of planning ahead, and a dollop of patience, you can uncover hidden gems that make your theater experience unforgettable – without the post-show ticket shock. 🎫✨So, dear theater buffs, remember this: the world of Broadway is not just for the elite; it's for the wise and the curious. 🎵🔍 Embrace the thrill of the hunt for those golden deals, and watch your love for the arts thrive without the financial drama. 🌟🎭Ready to embark on a journey of theater savings and showtime thrill? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the art of theater on a budget and make every performance an unforgettable encore. 🎵💸#PHARTSPodcast #BroadwayOnABudget #TicketSavingsSensation #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Exercise Is Not Just for Losing Weight.Hey there, fabulous performers and fitness enthusiasts! 🌟🏋️‍♀️ Ready to break a sweat and unlock a world of artistic brilliance? Join us as we dive into the power-packed topic: "Exercise Is Not Just for Losing Weight." Get ready to discover how those reps and steps can elevate your singing, acting, and dancing to a whole new level! 💪🎤🕺🎟️ Topic - Elevate Your Craft: Unveiling the Artistic Workout 🎟️Curtain up, and it's time to shine! 🎤🌈 We all know exercise does wonders for our bodies, but did you know it's a secret ingredient for boosting your onstage charisma? Here's the scoop: your physical strength fuels your artistic prowess. You're not alone! 🏋️‍♂️🎭Imagine this: every note, every move, every line – they all require a harmony between body and soul. Engaging in regular physical activity isn't just about stamina; it's about cultivating the dynamic presence that captivates your audience. 🎵🤸‍♂️Here's the deal: those lunges, pliés, and push-ups aren't just about reps; they're about building the endurance that supports your vocal range, the flexibility that enriches your dance routines, and the energy that fuels your stage charisma. 🌟🎶So, dear performers, remember this: the stage is your canvas, and your body is the paintbrush. 🎨✨ Every step you take, every breath you draw – it's an investment in your craft's brilliance. Embrace the synergy of fitness and artistry, and watch your performances soar! 🚀🎭Ready to uncover the magic of exercise and its impact on your artistic journey? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the marriage of fitness and art, transforming every sweat drop into a spotlight moment. 🎵🕺#PHARTSPodcast #FitnessForArtistry #SweatForSuccess #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Do Not Disagree with the Dance Captain.Hey there, marvelous performers and dance enthusiasts! 🌟🕺 Let's take a spin into the world of showmanship and teamwork, where we're diving into the golden rule: "Do Not Disagree with the Dance Captain." Let's explore the dance floor of respect, camaraderie, and trusting the ladder of authority for a show that shines bright! 💃🌟🎟️ Topic - Stepping in Sync: The Dance Captain's Lead 🎟️Lights up, and it's time to dance! 🎤🎶 Every show is a symphony of collaboration, and within that, the dance captain stands as a guiding star. Here's the scoop: when they speak, it's not just a step; it's a path to unity and brilliance. You're not alone! 💫🕺Imagine this: a synchronized sea of dancers, each step a note that harmonizes the grand performance. The dance captain's insight comes from a place of expertise, experience, and a love for the art. It's not just a suggestion; it's a key to elevate the show to its fullest potential. 🌠🌈Here's the deal: respect in the theater is like choreography – it's the unspoken rhythm that brings magic to the stage. 🤝🎭 When you honor the dance captain's word, you're not just following steps; you're embracing the heart of teamwork that makes the performance extraordinary. 💃💪So, dear performers, remember this: the dance captain's lead is a gift, a chance to shine collectively in perfect harmony. 🎭✨ When you trust the ladder of authority, you're not just dancing; you're crafting a masterpiece that leaves an unforgettable mark. 🌟❤️Ready to explore the dance of respect, trust, and unity on and off the stage? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the power of teamwork and elevate our performances together. 🎵🕺#PHARTSPodcast #DanceCaptainWisdom #TeamworkMakesTheDreamWork #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Collaborating with a Director Who Says, "Be Funny."Hey there, fantastic performers and theater enthusiasts! 🌟🎭 Time to step into the spotlight and explore the art of collaboration, especially when a director throws the classic, "be funny" your way. Let's uncover the magic of interpretation and how your creativity shines in bringing a character to life! 🎉🎤🎟️ Topic - Finding the Funny: Navigating Directorial Guidance 🎟️Lights up, and you're ready to take center stage! 🎤🌈 A director's guidance is like a compass, but here's the scoop: when they ask you to "be funny," it's not about handing you a script for comedic perfection. You're not alone! 🎬😄Imagine this: a canvas of possibilities, your talent the brush strokes that bring a character's humor to life. A director's cue is just the starting point; it's YOUR interpretation that adds the hues of laughter and personality. 🎨🤹‍♂️Here's the deal: you're the artist; the stage is your canvas. While a director's insight is golden, it's your journey to find the comedy that fits YOU. 🌟🤣 You won't always have an acting coach by your side – and guess what? That's okay! 🌞💪So, dear performers, remember this: embrace the challenge, seize the spotlight, and let your creativity flow. 🎭✨ Be the magician who weaves humor into every line, the storyteller who adds the laughter and the heart. ❤️🎶Ready to delve into the world of comedic interpretation and artistic collaboration? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the art of finding the funny together and unleashing your unique brilliance on stage. 🎵😂#PHARTSPodcast #CreativeCollaboration #BringOnTheLaughs #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Changing Costumes: Privately or in Front of Everyone.Hello, marvelous performers and theater aficionados! 🌟🎭 Time to step into the fascinating world of quick costume changes, where some embrace the spotlight while others seek personal privacy. Let's talk about the magic of choice and the importance of respecting each performer's comfort zone. 🌈👗🎟️ Topic - Behind the Curtain: Respecting Costume Change Preferences 🎟️Curtain up, costume change time! 🎤🎩 Whether you're a quick-change champion in front of an audience or you prefer the privacy of your own dressing room, your comfort is what truly matters. You're not alone! 🌟👗Imagine this: the adrenaline rush, the transformation, the magic of becoming a whole new character in the blink of an eye. Some performers thrive in the open, celebrating the camaraderie of fellow actors, while others find their strength in personal space. 🌠🎭Here's the scoop: there's no "one-size-fits-all" when it comes to changing costumes. It's about honoring what makes you feel empowered, confident, and ready to shine. 🌞❤️ Whether you're a spotlight seeker or a private changer, your choice is valid and should be respected. 🙌🏼🎶So, dear performers, remember this: the stage is your canvas, and your comfort is your palette. 🎨✨ Embrace the choice that sets your spirit free, and let it infuse your performance with authenticity and grace. 💃🤝Ready to explore the art of costume changes and the beauty of individual preferences? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's celebrate the diversity that makes the theater world so wonderfully vibrant. 🎵🎭#PHARTSPodcast #CostumeChangeChronicles #RespectChoices #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Casting: Not Everyone Will Agree.Hey there, incredible performers and theater enthusiasts! 🌟🎭 Step into the world of casting with us, where the spotlight is on the intricate dance of decisions and the reality that not everyone will see eye to eye. Let's explore the beauty and complexity of casting choices together! 💫🎥🎟️ Topic - Casting Chronicles: Embracing the Subjective 🎟️Lights dim, and the stage is set – casting, the heart-pounding, exhilarating journey where artistry and decisions collide. But here's the scoop: not every casting choice will get a standing ovation from all corners. You're not alone! 🎬🎭Imagine this: the director's vision, the chemistry between actors, the puzzle pieces that create a masterpiece on stage. 🎤🎶 Casting is like assembling a mosaic of talents, and guess what? It's not a one-size-fits-all equation. 🌈🔑Here's the deal: not getting the part you hoped for isn't a commentary on your talent or ability. It's not a thumbs-up or thumbs-down on YOU. 🙌🌞 Casting is as subjective as the art itself, a unique blend of factors that align in ways we can't always predict. 🎨🤝So, dear performers, remember this: every audition, every role you tackle – they're all stepping stones in your artistic journey. 🚀🌟 Don't let the challenges of casting dim your light; let them fuel your passion to keep reaching for the stars. ✨🎶Ready to dive into the world of casting and uncover the gems of wisdom it holds? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's navigate the casting maze with grace, celebrating the diversity of talents that make theater truly magical. 🎵🎭#PHARTSPodcast #CastingChronicles #EmbraceTheJourney #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Calculating Time Incorrectly.Hey there, fellow artists and time-travelers! ⏰🎨 We're diving into a topic that's relatable to everyone who's ever tried to bend time to their will: calculating time incorrectly. Join us as we uncover the magic of punctuality and the valuable lessons we learn when our timing doesn't quite sync up. 🌟🕰️🎟️ Topic - The Art of Arriving: Navigating Mistimed Moments with Grace 🎟️Cue the hustle and bustle – you're on a mission to be on time for that show or audition. But life has a funny way of throwing curveballs, and oops, you've miscalculated. You're not alone! 🏃‍♀️⏳Picture this: you're aiming to be early, ready to rock that stage with confidence. But sometimes, the universe decides to play with your watch and boom, you're a tad late. The sinking feeling hits hard, doesn't it? 😅🎭Here's the scoop: those moments of mistimed arrivals, they're not failures; they're life's quirky lessons. 🌈❤️ Because in those hiccups, you learn resilience, adaptability, and hey, the world doesn't end when you're fashionably late. 🌍🎤Imagine this: embracing the unexpected, laughing at life's little detours, and using those experiences to fuel your journey. 🚀🌟 Each mistimed moment is a chance to grow, to find your rhythm amidst the chaos, and to prove that your artistry shines even when the clock doesn't cooperate. 🎶✨So, dear performers, remember this: it's not about how early or late you arrive; it's about how you navigate the journey. 🚗🌠 Keep showing up, keep shining, and keep learning from every tick of the clock. ⏰💫Ready to celebrate the imperfect beauty of timing? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's revel in the unpredictable moments that shape our artistic path. 🎵🎭#PHARTSPodcast #EmbraceTheJourney #TimingIsEverything #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Auditioning for an Agent with No Time to Learn the Dance.Hey there, fellow performers and shining stars! 🌟🎭 Let's dive into a topic that hits close to home for so many of us: auditioning for an agent when there's no time to learn the dance routine. Let's unravel the power of preparation and showcase the magic that happens when you give yourself the time to truly shine. ✨🕺🎟️ Topic - Time to Shine: The Impact of Preparation in Auditions 🎟️Lights up, stage ready! 🎤🌟 Auditioning for an agent can be like stepping into a whirlwind – the pressure's on, and the spotlight is waiting. But here's the secret sauce: having enough time to prepare can make all the difference. 🎶🔑Imagine this: the dance moves, the lines, the confidence – all seamlessly blending to create a performance that's uniquely YOU. 🌈❤️ When you have time to truly own your craft, you're not just auditioning; you're showcasing your passion, your skills, and your authenticity. 🌠🎭Here's the deal: life doesn't always hand us the same deck of cards. 🃏🕰️ Sometimes, you might find yourself with less time than you'd hope for to nail that routine. But hey, don't beat yourself up! The odds might be against you, but your spirit isn't. 💪🌞So, dear performers, remember this: it's not just about the steps you take; it's about the journey you embrace. 🚀✨ Whether you're given days or minutes, your passion shines through, making each audition a chance to celebrate your love for the arts. 🎨🎤Ready to take on auditions with a whole new perspective? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌟 Let's navigate auditions with grace, and remember that every step counts toward your artistic journey. 🎶💃#PHARTSPodcast #TimeToShine #PreparationMatters #AuditionMagic

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: Acid Reflux and Allergies.Hey there, fellow songbirds and music lovers! 🎶🎤 Ready to tackle a challenge that hits close to home for many of us? Let's talk acid reflux and allergies and how to keep our singing voices in harmony while facing these hurdles. 🌈✨🎟️ Topic - Finding the Right Tune: Navigating Acid Reflux and Allergies as a Singer 🎟️Picture this: you're all set to belt out your favorite tune, but your voice feels like it's playing its own melody due to acid reflux and allergies. Sound familiar? You're not alone! 🤯🎵Here's the scoop: these challenges might throw a curveball at our singing journey, but guess what? With a little know-how and a sprinkle of perseverance, we can still hit those high notes like pros! 🎶🌟Imagine this: a voice that's resilient, even in the face of acid reflux or allergies. It's not just possible; it's absolutely achievable. 🌞🎶 Let's dive into tips, tricks, and strategies to nurture our vocal cords, protect our passion, and sing our hearts out – even with these challenges. 🗝️💪So, dear singers and performers, here's the deal: you've got the power to overcome. 💫🎤 Let's journey together, share our experiences, and explore ways to keep our voices strong and our spirits soaring. 🌠Ready to harmonize your way to a healthy singing voice? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🌈 Let's turn challenges into opportunities to make our voices shine even brighter. 🎵🎶#PHARTSPodcast #SingWithHeart #OvercomingChallenges #PodcastLove

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🌟 NEW PHARTS PODCAST EPISODE 🩰🎬🎹🎭🎤⁠!Topic: A Killer Audition for It's a Wonderful Life.Hey there, fellow performers and dream weavers! 🎭🌈 Ready for a dose of inspiration that'll have you smiling from ear to ear? 🌟✨ Get ready to embrace the magic of auditions, whether you're in the spotlight or cheering from the wings!🎟️ Auditioning with Heart: Your Journey of Light 🎟️Lights, camera, audition time! 🎤🎥 It's not just about landing the role; it's about stepping into the world of possibilities, courage in your heart and dreams in your eyes. 🚀🌠Here's the scoop: Every note you hit, every line you deliver – they're a part of your artistic journey, painting a picture of dedication and resilience. 🎶❤️ And guess what? Success isn't just a "yes." It's the very act of showing up and sharing your passion with the world. 🌍🎭Imagine this: each audition is a chance to create, a chance to express, a chance to grow. 🌱✨ Even if the script takes a different turn, you're still writing your own story, filled with triumphs and lessons that shape you into the incredible performer you are. 🌟🎬So, the next time you grace that audition stage, remember: you're not just showcasing your talent; you're shining a light that brightens the path for others. 🌈🌟Eager to celebrate the journey, no matter the outcome? Tune in to our podcast on Spotify, iTunes, and Soundcloud! 🎧🎶 Let's keep auditions magical and remind ourselves that every step is a victory. 💃🕺#PHARTSPodcast #EmbraceTheJourney #ShineBright #PodcastLove

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Learning how to not talk as an extrovertFirst of all, if you are an introvert, this podcast is most definitely not for you. You will not relate.For those extroverts who love to talk, this is definitely for you.It is a very important skill for us to learn how to not talk at times even though we naturally feel like talking all the time.It is a specific skill that we have to develop and I want to talk about it to better help us.I know it sounds like I’m being funny here, but I’m not. Just trying to help fellow extroverts like myself be more respectful in communication.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Your character's postureSometimes we take on a character where the posture is going to be in the perfect alignment for healthy movement.A great example would be Quasimodo from “The Hunchback of Notre Dame.”The problem with this kind of posture is how it can damage things in your body and lead to pain.This podcast episode is to brainstorm potential solutions when you do have to take on these abnormal postures.I want you to be without pain, so tune in to keep it that way.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Why I like techI know so many people dread tech rehearsal but I absolutely love it!There’s nothing better than being at the theater all day.I love having the time behind the scenes to get more comfortable on that stage with the sets and the lighting.Even if I am standing there, I am happy to be there.I love the process of putting all the different components together for the first time on the stage and think it’s absolutely magical.Without tact, how could someone feel as comfortable when they run the show and dress rehearsal the following days.I absolutely love tech and am happy to be sharing this joy with you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Why don’t we wear costumes as much as possible?I literally don’t understand why performers don’t wear costumes as much as they can.It doesn’t make sense to me.Since most of us unfortunately do not get the gig, we are left with many days not getting to dress in a character.We love that!For me, Halloween is my favorite holiday because of that.… Well, also the can-do. Lol.I get that they are different personalities and things that people like or don’t like. I get that.But if we are specifically speaking of musical theatre performers and dressing up, I feel like that would just be happening all the time in our daily lives.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Why do you get sick? Why do you get hurt?Oh, man, we rack our brains trying to figure out why we are sick or hurt all the time?We are usually asking this question to find a reason to beat ourselves up for a body not working the way it needs to for a show.What good is an explanation gonna do? The only person who really worries about the explanation is the person trying to heal you.That’s the wrong question because it’s pointless to beat yourself up. Stress only delays your healing process.If you are hurt, do the work to get better or if you are sick, rest so you can get better.Our bodies are going to have ups and downs with health, that’s part of life unfortunately.If you’re currently sick or hurt right now, hang in there. There will be light at the end of the tunnel.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - When to take a break from acting classFiguring out when to be in class and especially when not to be in class for acting is not easy.I have been very fortunate to work with great acting teachers, and with that, have become a regular from the teachers that have really helped me.Choosing one to take a break is not easy because I have to differentiate between needing the time off and needing to continue working on my craft.This also could be hard for many when it comes to a financial issue.Quality acting classes are not cheap and I am a performer who doesn’t want to just spend money on an acting class just cause it’s an acting class.I need to be in an acting class that is challenging, supportive, and surrounds me with great talent.I don’t have major solutions to this. I just wanted to bring it up for discussion because it is a big deal to us performers.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - When to share you are auditioningThis is what each performer prefers.In this podcast, I discuss while you would share or why you wouldn’t share.It is really up to you, the musical theater performer.You have to connect with what’s best for your personal mental health and act accordingly.No one else’s opinion matters on this.You do you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - When someone’s injury is your businessI’ve said this once and I’ll say it again: someone else’s injury is never your business.That’s his podcast.If you wanna hear me talk about the matter even more, tune in.But the whole purpose of the episode is to nail down that concept for every musical theater performer.Every person has different health strengths and weaknesses. It is no one else’s business besides theirs.If they choose to tell you about their health issues, it is still none of your business.This is not just to protect other people… It is meant to protect you.You are important and I want you to feel safe whenever you are struggling with your health in some manner.No injured person deserves the added stress of someone else’s opinion on their health when they’re already suffering from something going wrong with their body.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - What you eat for your showI’m talking about feeding your body and mind for the ultimate function you need for a show.This makes a huge difference on what you are able to bring to the audience.For me, if I eat a bowl of pasta, I’m ready to go to bed and minutes.I actually did this for myself when I was sick not too long ago and I fell asleep like a snap of the fingers.But what foods energize you? What foods calm down your emotions?This podcast is to get you to start brainstorming on what foods help your body and mind work most optimally for the stage.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - What kind of musicals do you prefer?There’s so many different kinds of musicals and I did not realize it until I did this podcast episode.Holy moly!You may already know what types of musicals you like. I think that’s really cool.Tune in to hear the large range of musical theatre that is out there and see where you feel your heart drawn to most.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - What is taking a break?I am a workaholic and I do not see that as a brag at all.It’s almost like a curse. I’m so used to working all the time that I don’t know how to have fun.Recently, I started limiting my time on social media, which got me to really see how I don’t know how to do fun things anymore.In response to this, I have been keeping myself in this uncomfortable zone to force myself to find things to do.It is sad how my brain goes to work activities and how I have to actively push those ideas away, no matter how fabulous the ideas are.Anyone else suffer from this same problem?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Time on social mediaWe spend so much time on social media!We all know it’s a problem and it was most definitely seen as a problem in 2020.What would happen if you suddenly had zero access to your phone? What would you do with your time?Time is absolutely valuable because we only live once, so I’m bringing this up.You know you have dreams of making a big as a musical theater performer.Yes, big can be interpreted in many different ways. I am referring to what is big for you. Love it.This podcast is to get you to reflect on the time you spend on social media to better assess what is best for you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Theatre acting to film actingWho has made the switch?Who is now doing both film and live theatre?Who is doing only theatre?For me, when I moved to New York, I was not thinking about getting into film at all.I want to do the live stage stuff and that’s it.Years after the pandemic, I find myself getting into the film world more, which I never thought I would do.Who else is on a similar journey?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - The underlying stressMental health is a big issue in the performing arts.We get our heads about everything and there is so much stress that we have to overcome.We live in a world where we get rejected most of the time at auditions.Getting the job is the unusual thing for people to experience and it’s what we are all aiming for.For every single role we audition for, there are many many people who are going for the exact same partThis means most people don’t get the job.This podcast episode is to make you feel not alone and that you have a community who understands and supports you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - The Rule (basically a list) of SixAre you having difficulty staying organized and on top of things you want to get done?Are you having difficulty being motivated to get things done?Do you find yourself getting a bunch of things one day and then being very exhausted for a few days afterward?The strategy of creating a list of six is most definitely for you.It has powerfully made a change in my actions where I’m both getting things done and not overwhelming myself.Tune in to see how it’s done and try it yourself.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - The magic of heating padsI love sharing this trick for warming up your body to performers.Not everything works like magic, but this is a great strategy if you are in a pickle with time during a show.Just tune into this one. You’re gonna love it.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - The importance of experience behind the scenesThere are a lot of people at work to make a single musical theatre show come to life.It is very important for all of us to have experience behind the scenes and I talk about that in this podcast episode.Tune in to this podcast to learn why it’s important to know what everyone does to put up a show.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - The funny way I learn choreographyEveryone has different tricks to learning choreography.Sometimes you just need to repeat it over and over again, sometimes use a video, sometimes you are more of a visual learner,… there are many ways.I’ve discovered that there is a funny way that I learn a dance and I thought I’d share some laughs with you.Do you have a specific way you learn the steps that’s a little funny?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Taking time away from electronicsI remember talking to my husband about the concept of teachers taking away a kid's cell phone in class and he did not like the idea at all.Looking back at the conversation, it makes me chuckle because we are all very dependent on our electronic devices.Somebody taking away our cell phone is like taking away a limb And that is actually a bit of a problem.Think about how much time you spend per day zoning out with your eyes, ears, and mind on your cell phone.This podcast discusses the benefits of spending less time on electronics for your mental health.Tune in to learn how you can be kinder to yourself.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Spending less money on food and cleaning productsMost performers live at or below the poverty level.With that in mind, I wanted to create this podcast episode to help you with your finances.I give you a couple ideas to save money and dive into the cleaning products you use in your house … and how you can save money there as well as protect your house.This is a solution-based podcast episode, so if you need some help on these matters, tune in.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Shoes helping you find a characterObviously, when you get into costume, it will likely help you fully find the character you’re playing on stage.But this podcast I wanted to focus on the shoes.The chews of loan have really helped me become significantly connected with the person I’m playing on stage.Anyone else have the same experience?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Setting Boundaries Builds Happier RelationshipsThis is pretty much another repeat topic because I’m still working on getting better with boundaries and I believe there are many other people who could be better with setting boundaries for themselves.When you set boundaries with people, you create a happier space for yourself, resulting in you giving out true positive energy to others.Everybody wins in this situation.Yes, when you first set a boundary, it can sometimes be jolting to the person who’s receiving it, but you need to think of how everyone wins at the end of the day.Setting a boundary doesn’t make you not nice.Instead, it helps you to enjoy your journey of life so much more by yourself and with others.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Reading Comprehension - The struggle is realAre you a person that struggles with reading comprehension?I ask this because I definitely do and regularly scored low on that in tests throughout my life.If you are a person who often misses things in emails and other written forms of communication, this podcast is for you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Protecting your giving natureFor anyone who loves to give to others, this podcast is for you.If you’re always looking for how you can take or get some thing from someone, this podcast is most definitely not for you.For those who love giving to others, you understand the joy you get when the person receives what you give to them.There’s nothing like that.This podcast dives into how you protect your giving nature, so you don’t get burned out from people who take advantage of you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - No clue on how to networkThere are events and things to look up to get better at networking, but at the end of the day I still don’t know how to network.The only way I really connect with people is by truly connecting with people.I’ve never been good at faking it. If we are not connecting, it will be transparent to both parties.I wish I had the magic of gab that works for every single human, but it depends how I’m feeling that day and the vibe we get off each other and so many other things.I’m a person who really likes true connections with individuals. The fake ones don’t last. So, I invest my time in the connections that are real and authentic.This gets in the way with networking.How are you in regards to networking? Do you think you’ve mastered it?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Musical theatre friendshipsThese can be the best friendships ever!I’ve had the blessing of making some of the greatest friends in the musical theater industry.I remember moving to New York from California and knowing some people in the area including relatives.However, I really didn’t have close friends in this new place with me.Overtime and after each professional gig, I found myself gradually building a ton of great friendships in musical theatre.I remember when there was a time where people would say that they didn’t come to a gig to make friends.I could not disagree with that rhetoric more. How awful to close yourself off from fun and wonderful humans that you were going to meet!This podcast is to show some gratitude to the many good humans out there in this crazy industry.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Missing life celebrations for showsIt is no secret that when you do shows regularly, you are going to miss birthdays, holidays, anniversaries, weddings, and so much more.For years, it didn’t bother me, but I felt like it could’ve been discussed more before I became a professional musical theatre performer.So, I’m talking about it in this podcast episode.Once you start booking, you will find you’ll have to make hard choices on what you will or will not miss in life.It’s not easy and is a common sacrifice many of us have to make.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Microaggressions in theatreI’ve read multiple books, done a course, and heard many speakers talk about microaggressions in society, so I wanted to bring attention to it in this podcast episode.This is not something I’m a major expert on nor have I dealt with it much myself, but I wanted to bring attention to the matter so we can keep working to be better to others.Please let this podcast episode be a jumping off point to learn more about microaggressions from real experts, how you may be currently participating in it, and how you can become more aware and stop it.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Meditative workWe spent most of our time not being present in our life. Not being present in our day. Can you believe it?This actually adds to stress and energy depletion.Meditation actually helps you with being present in the now.Yes, it’s great to think about the future and it can be a learning opportunity to reflect on your past. However, we do more of that than being present.If you are a person who does not like meditative work, listen to this podcast to help change your mindset.I’m not gonna be asking you to do 30 minutes or 15 minute or 10 minute meditations.Honestly, I do five minutes on average per day.That’s what I currently have the patience for and it works great.Tune into this podcast to better understand how meditative work and help you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Making a good first impression at rehearsal oneIn general, the concept of making a good first impression has been discussed by excerpt spurts for a long time.I’m not an expert. I am a musical theatre peer who really doesn’t know how to make a good first impression to this day.Like many others, I try to be nice, friendly, and hope for the best.Do you have specific strategies you use to best connect with the individuals you’re about to work with in a show?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Leveling Up the clothes in your closetA TikTok video the other day that really inspired this podcast episode.It’s about using the clothes you already have rather than going out and buying new clothes.It’s easy to overlook this as an option because we always want what other people have.It’s that “grass is always greener” situation. Lol.That being said, I wanted to bring up some ideas for how to level up the clothes you have for your life and auditions.This podcast episode is meant to inspire you to have more fun with what you own.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Learning LinesIf we have been learning lines for a long time, or a short time, it’s always nice to hear suggestions on how to learn lines.You never know what good idea might be around the corner that could be more efficient for you.I thought I would share some of my tricks that I’ve done along the way that might help you in your line learning activities.As always, this podcast episode is short to be respectful of your time and helpful.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Learning choreography as a non-dancerNot everyone who dances on the stage is a dancer.In musical theatre, the actors and singers find themselves having to move to the music just like the dancers.It may be simplified a little, but they have to dance nonetheless.This podcast talks about that specific expertise that is demanded of singers and actors.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How you know your friends are right for youI have covered this before and I’m doing it again.Knowing the people who are a good fit for your life, actually, for you in total is essential.This feeds into your happiness and overall mental health, so it is important.In this podcast, my hopes are to help you identify the people who truly feed your soul and love you for who you are, the good and the bad.It really sucks to invest time in a human and then discover that they really didn’t believe in you all along.I really hope to save you time and energy for you to invest in the people who truly believe in you.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How to build a relationship after rejectionSometimes friendships or romantic relationships don’t work out.The hard thing is moving on and keeping ourselves open to new, wonderful people when we’re still recovering from the pain of the loss of a relationship.I wanted to discuss this, because we all go through it.Of course, it’s more than OK for you to be sad or down about losing this friend. Take your time in your recovery.This podcast is simply a brainstorm to try to help you gradually get out of the rut.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How the media makes you think you need to look a certain wayOh, boy, I have to take a big breath when I write about this podcast episode.Body image is such a difficult thing for so many of us including myself.The way the media can make you feel you need to look a certain way in both appearance and how you act is so much pressure!It is impossible to be perfect… And what is perfect anyway?I’d like to believe as humans we are just beautiful. It is that simple.I think it’s healthy to call the media out in this manner to help you better love who you are.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How do you tour?My friend, Erin Sullivan, wrote a book with tips and tricks for touring in a show.If you are about to go on tour, I highly recommend this book.That’s not the point of this podcast, but I feel silly to go into this topic when I know a really strong resource that could help you.That being said, how do you like to go on tour? How do you like to pack? How do you like to sleep? How do you like to eat?This podcast goes into some of those strategies to potentially help you if you need it.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How do you know it is your dream role?This topic makes me giggle because I really wanna know the secret of knowing if something really is your dream role.There are so many good parts out there!I often don’t see what my dream role is because there’s going to be another role I’d really love to do just around the corner.I have been lucky to play roles in musical theater shows that I never knew I would love so much.I finish the show and realize the part I just did was yet another dream roll.Maybe it’s a limitation in my own brain - does dream roll mean one roll or Kennett mean multiple rolls?If many many rules are my dream role, does that mean they are any less of a dream?This is hilarious. I’m really in an evaluating mindset right now.I would love to hear your thoughts on this.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - How did you learn sheet music?I wonder if everyone’s journey with learning how to read sheet music is the same.I feel like mine might be different or potentially similar to a lot of other people.I have no idea because I’ve never talked about it because I didn’t wanna look dumb.Tune in if you want to hear a funny journey that I’ve had with how I learn to read sheet music.This episode is actually for people who get in their heads about their own artistic abilities.We aren’t perfect at everything, but we do our best to get the work done.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Habits in different spacesHave you ever started a contract with plants to start a new habit or two?I have definitely done that every single time.Recently, I did a contract where I wanted to start washing my face with all the right products in the morning and in the evening.I wanted to get good at this for myself.This was one of the few times it actually stuck and I still am keeping up with my facial skin care. I think that’s what you call it. Or is it a regiment? Lol. Who knows?What are habits you wanted to form when starting a new contract? Or am I the only one who likes to start new habits who is starting a new contract?

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🎟 Topic - Raised in Ballet, Not Musical TheatreI really thought I was going to be a ballerina. A professional ballerina. With the San Francisco ballet!Clearly, that did not happen and I’m grateful that it did not.Life as a ballerina is super different compared to life as a musical theater performer.Anyone else tuning in who has a strong background in ballet and a similar switch like I did?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Getting in the right mindspace before a showThis can be tricky depending on what happened in your day.For many of us, if we’ve had a happy and fun day, getting into the show is quite easy.But life isn’t always roses. The glass is both half full and half empty.So, when you come to a show after a tough day, what are the things you do to help get in the right mind space for the stage?Tune in to get ideas on how to help your mindset before a show.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Favorite Part of the Rehearsal ProcessWhat is your favorite part of the rehearsal process?Is it the music rehearsal? Staging? Tech? Dress? Or something else?I thought I’d share my favorite part of the rehearsal process and see what other people feel in the comments.Overall, I really do enjoy the entire journey.The whole process of putting up a show is absolutely creative and fulfilling and I love it every time.So, I’d love to hear from you. What’s your favorite part of the rehearsal process?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Difficulty with getting healthySome people struggle with your health and we need to be respectful of that.When they get sick, don’t worry about how they got sick.The thing that sucks is that they are sick in the first place.We need to be more empathetic with other performers because what if it happens to us one day?What if it never happens to you? That doesn’t mean it’s right for you to lack empathy for someone else who is struggling with their health.In the musical theater community at large, I hope we get better with this.People get sick and people get hurt. It’s part of the human experience, so please respect when someone is struggling.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Food is MagicI actually have an up-and-down relationship with food.When I was young, I didn’t think much of it and just ate what I liked. Life was easier then.As we’ve learned more about the food we consume, what we put in our mouse can feel absolutely stressful.I have wasted so much time analyzing what I eat.Lately, I’ve taken a different stance on the food I put on my body on how it can be so helpful in healing my body.That has been such a positive shift for me that I want to share with you briefly in this podcast episode.

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🎟 Topic - Developing New HabitsDeveloping new habits is a thing, am I right?And I’ve learned that developing a new habit is a process.It’s a journey, so we need to treat it in such a way.The new habit does not happen overnight, it takes time, persistence, consistency, and patience with yourself.If you are someone who wants to develop some new, positive habits for yourself, tune into this podcast episode for some inspiration.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - First dance rehearsal post pandemicI recorded this podcast episode right after my first dance rehearsal and a musical theatre show since the pandemic.This is definitely more of a selfish podcast because I wanted to capture how happy I was in the moment.I would love to hear anyone else’s story from their first dance rehearsal after a long time off from the stage.It feels good. I would love to hear about your joy.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Fear and anxiety with first impressionsMaking the right first impression can be so stressful!The pressure to be the very best you is real.As musical theater performers, we already have to go in and knock it out of the park in the role we were hired to play.On top of that, we have to find a way to be a likable human while being our true self.I’m not saying that you are not a likable person, but we all know we are not perfect.That is so much pressure.Let’s discuss.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Bullying in theaterThis is a tough one for me to cover because I have dealt with this myself as a performer in the musical theater industry.I have so much shame when I share that and say it out loud, but it is my truth in my experience, unfortunately.This is something that is good to be aware of and I used resources from bullying experts to better help identify if you are a giver or receiver of bullying.I’ve worked with a wonderful human being who helped me be more aware of how big of a problem this is in society as a whole.Musical theatre is no exception to the rule.Tune in to be more aware of the problem and how you can help eradicate it.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Being restedWhat does it feel like to be rested?To have enough sleep? To have the energy after having enough sleep?I think this is a problem many performers struggle with especially as they grow older.If you are young, this podcast is great for you, but you won’t really be inspired by it because you’re not dealing with the issue yet.If you think you have no problem with energy and drink tons of coffee… You have problems with energy.This is something I’ve been working on for my own health and it has been a journey.On days where I am more rested, those are great days!How has your journey with feeling regularly rested and energetic been for you?

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Being comfortable in your own bodyThis is a journey for many people, but I think we are getting better at this overtime.Being comfortable in your own body no matter what size you are is a big deal. We are beautiful at any size and I think embracing that fact is vital.I just wanted to bring some positivity to performers in an industry where it really get you to question everything about yourself, especially your luxe.I’m sick of it.You deserve joy in your own skin.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Becoming Famous Without Being SeenCould you imagine getting famous for doing something and no one knowing what you look like?I don’t think I would like it. Is that too much of my ego coming through or does that just makes sense? Maybe it would be enough for some. I really don’t know the answer to the question because it’s so individual.In this podcast, I discuss several people who would become famous without us knowing what they look like.It is mind-boggling to me.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Mister Rogers reincarnated returns!I'm so excited Josh Bardier is back to do another interview.Anyone who knows this Gem of a human, knows that when he speaks, you just want to listen.He is so giving and every single word he says and I always leave inspired by his words and his energy.I'm so excited to have him on again.I know he is going to make you feel very good about yourself. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - Ballet versus Musical theatre makeupAnyone who moves from a strong ballet background into musical theater will likely laugh when they see the title of this podcast.It recently just dawned on me the huge differences in make up application between these two different performing arts specialties.When listening to this podcast, I highly recommend looking up ballet make up as you listen for you to get a better idea of what I’m talking about.

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NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤🎟 Topic - A way to take care of your mental healthI am not a mental health expert.I am simply a fellow performer who wants to speak up and an idea that might help you with your happiness.I’m not talking about fake, toxic happiness.I’m talking about authentic joy.Tune in if you’d like some ideas on how to truly live a happier life.If you don’t like the idea, don’t use it.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Moving into the next year with positivitySome have had better years than others.Some have had worse years than others.No matter where you are, Shirley Gore is going to help you right now.She has a way of diving into a person's psyche and helping them get out of a rut.You may not even know you are stuck in any manner.It doesn't matter. She will help you. I brought Shirley on several times before and I'm bringing her back because her words are magic. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Your optimal time to get work done.We all have different times in the day when we work best.It's important for you to identify when during the day you work best.This podcast is here to help you identify your optimal time to get work done in order to be the most productive.You’ve got this! 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Your impact on the worldWe all have an impact on the world.If you come into a cast with a negative energy, you will have a profound impact on the entire cast, crew, and artistic staff.If you come in filled with joy and love, you will have a profound impact on everyone as well.Keep this in mind every time you are doing a show.Keep this in mind every time you meet a new personKeep this in mind every time you've had a bad day and had to work with others to work with others.What you do as a performer, how you act, who you listen to, how you listen, how you speak and everything else has a profound impact on the world.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: You can be an actor and something elseThere are no hard rules anymore.So many of us have done the stereotypical survivor jobs as a cater waiter, babysitter, and anything else that we can easily quit with no care.As we become more aware of self-love and the importance of it, I think our survivor job needs to be considered as well.It will not distract from what you want to achieve as a performer, but it will make your daily life in your journey so much better.If you already have two professional identities, know you don't have to be just one thing. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: You are beautiful I literally am doing this episode so you read the sentence you are beautiful today.This is a short one, as usual, but you need to know that you are beautiful.Period.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Writing personal reviews on people's performancesI'm totally against this. There are people who are formal, paid reviewers for shows. We can't control what they will say and people read them to decide whether or not they want to see the show themselves.Now, there are people on social media who take on the responsibility to review performances to have public conversations about fellow performers, fellow comrades.That's messed up!Whatever happened to having a quiet conversation with a close friend where no one is in earshot?Writing negative reviews on social media easily gets back to those individual performers who worked so hard on their role.These are people with feelings just like you.I really would like us to cut this out. You can totally have an opinion, but that shouldn’t stop you from being nice in public. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Why you need to warm upThis Is Not A New Concept for singers, actors, and dancers.Then, why don't I see many of you taking this habit on?The older we get, and trust me, we will all get older. The more we need to do a warm-up.When we are young and we do not warm up, our bodies can bounce back from the little damage we do to our body without a warm-up.As we get older, we feel that damage and it doesn't go away so quickly.Get in the habit now with warming up and it will make the world of a difference for your career. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Why we need to take classesDo you think you're a finished product right after college?Did you think you were a finished product after High School? We always know that we are growing, so why would we stop learning. There's no such thing as being perfect and that's a good thing.Get motivated to jump back into an acting, or a singing, or a dancing class right now to keep leveling yourself up as a performer.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Why everyone should work for Disney at some point in their lifeEverybody knows how big of a deal Disney is.That's not my point.Disney is magical and you can learn so much from what they do in order to keep the magic going year after year.I am forever grateful for my time working with Disney and thought I would do a podcast episode oh, so others will pursue the great opportunity to work for the company one day as well.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: What's getting in the way of being happy with what you have?It is never going to be enough!There's always going to be something new that you will want, so you have to figure out how to be happy with what you currently have.I can't think of a time in my life where I thought I had everything I wanted.There was always a new thing around the corner that I was working towards.Listen in to get inspired rather than discouraged as you pursue a career in the Performing Arts. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: What do you define as success and whyThis is not an easy thing to do.In order to define success, you have to really know what success means for yourself.Making it about only what you want and not under the influence on what other people want or think for you, does not come naturally to most people.I know people who have started successful businesses and ended up shutting them down because they just weren't happy.They achieve something great, but ended up figuring out it's not what they really wanted.Take the time out right now to define what is success for you and no one else along with your why. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Walking into the audition room for yourselfThis is a newer concept for me.I learned about it in 2021 and have been applying it since.How the heck do you walk into an audition room for yourself?That is for you to figure out as you listen to this episode. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Upcoming movie musical adaptationsAfter the wonderful newer version of West Side Story on the big screen came out, I am super stoked about upcoming movie musicals!It is not the same as Live Theater. I repeat, it is not the same as live theatre.However, there used to be movie musicals made all the time and then somewhere down the road they just stopped.I want them to come back! It won't take away from live theatre. If anything, I think it will help revive it. We have a newer, younger generation coming into this world and we need to find ways for them to easily access musical theatre.Listen to this podcast to hear what we have coming. It's super exciting! 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Trying to lose weightThis is such a controversial topic and I get it.It's such a main point that's focused on at the beginning of every new year when people are thinking about New Year's resolutions.Some people roll their eyes or get stressed out, but there is a reason why it's pushed.It's because many people are Googling it!At the end of the day, make sure whatever you do for your appearance or health, it is truly for you.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The power of snail mailNext time you get a letter or card that's handwritten and someone clearly put thought into it, think of how you can do that for other people.We have emails and texts and phone calls that we can do.It does cost a little money, there was something extra personal in a handwritten letter.If you want to further relationship or get back in contact with someone, I highly recommend utilizing snail mail. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The power of positivity“Keep it positive!”Elle said it best and it's the wisest piece of advice from that show.You are going to be miserable if you surround yourself with negativity.I'm not saying to be positive just to sound positive and likable. There is a major value to putting more energy into the positive things.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The popular people in the showNo matter how old you get there will always be the popular people in the show.It's annoying.Does this mean these are the people you must be friends with.Absolutely not, but I want to call it out because it happens.It happens over and over and over.The people you end up hanging out with are the people you are meant to hang out with. Don't worry about who's the most popular.We are too old for that. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The moment beforeWhen I'm talking about the moment before, I'm referring to an acting choice that you make before entering the stage.In this podcast, I discuss how this actually got in my way when trying to grow as an actor.This discussion is more for dancers who are used to getting a checklist of what to do and then doing it.See how the moment before may potentially get in your way as you're trying to grow in your artistic self. I'm not saying to toss it away completely, but if you are finding it to be problematic with you connecting with your character, you may want to tune in. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The healing time your body needsThis is a major conversation I have with performers all the time.How long will it take for me to heal?There is some generic data out there that's based on weak evidence, so I don't like giving a number.I like to approach injuries safely, patiently, while knowing we are in a race to heal. If the person is doing the work, they will get better faster. That includes the exercises, the foods, the stressors, and anything else that is essential to help them heal.If you are curious about your personal situation, reach out to me and I will better help you. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The farting storyAre you surprised that I chose the topic? Anyone who knows me is totally not surprised at all.If anything, they're shocked that I haven't talked about farting until right now.I think farting is funny. If you think otherwise, this podcast episode is definitely not for you.In fact, the podcast is probably not for you because there was a fart sound in the introduction every time you tune in. LOL.I have a lot of funny farting stories, but this one I'm sharing in this podcast is a big stand out. Hope you enjoy! If you got a good story about farting, please share in the comments. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: The court jesterThis is one of the best movie musicals out there.Yes, I said what I said.I cannot believe that it has not been brought to a live theatre audience.Let this be a call to action for you to watch this movie today. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Thank you, Stephen Sondheim I saw the newer West Side Story in the movie theater and was absolutely Blown Away.I said to my husband, “Did Stephen Sondheim get to see this before he passed away?”“He very likely saw a private screening of it before it opened up.”I was relieved to hear this because the end result of this movie musical was absolutely phenomenal.Without Sonheim’s voice, we would not have West Side Story and many other phenomenal musicals.It saddens me so much that I never got to meet him in person and thank him for all that he has done for musical theatre.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Tax deductions for acting expensesIf you don't already, you need to start tracking what is tax deductible for you as an actor.We already are not loaded with a ton of money to spare.The money that you are investing into your performing career needs to be tracked.Listening to learn more about this to help you get better with your finances.Note: I am not a finance expert at all, but I'm sharing what I do to hopefully help you a little bit. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Stracko’s Journey to Broadway’s DianaMy dear, dear friend, Laura Stracko, is coming on to share how she got to Broadway. She made her Broadway debut in the musical Diana and I could not be more excited for this unicorn of a human to have such success. Tune in to hear the ups and downs of her career as she worked her tail off to get to get her “name in lights.”🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Stop comparing yourself to others No human is the same and meant to be the same.You must keep that in mind as you are submitting yourself and showing up to these auditions and seeing other people doing the same as you.Constantly comparing yourself to others only gets in your way.Listen in to help you get out of this negativity bias.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Solving my past vocal problems It was difficult to come up with the title for this podcast without fear of making myself look bad.The truth is we all have different struggles with our body and sometimes that can be with our voice. I've been THROUGH IT with my voice.The times I've spoken with other performers who have dealt with issues with their voice, it is usually after they've solved the problem.Having current vocal problems is like wearing a Scarlet Letter in regards to future and current performer employment.I wanted to open up about my story for anyone who is struggling with their vocal house and feels very alone. You Are Not Alone.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Reflecting On The Article "When Broadway Comes Back Predictions"It's interesting to go through this article on the return of Broadway after the pandemic as we continue to recover from it.At the end of 2021, it was a rising covid cases and Broadway shows had to either cancel some performances or end their shows prematurely.It was rough. Even after recording this episode, you continue to be struggles and gradual recovery from 2020.For the sake of the Performing Arts on top of everything else, I hope this pandemic fully ends soon.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Recycling clothes for rolesHaving the right audition outfit for each show can become quite costly.There are ways to save money and bring forth the appropriate look to help the casting director “imagine” you in the role.See how you can stretch your finances to advance your look at each audition.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Proposing on stageHave you ever seen someone get proposed to on stage?That's literally what I'm talking about in this episode.I love a good proposal. If you were going to get proposed to on a stage, how would you want it done?🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Performing in the Macy's Parade We see this traditional parade put up every year and recognize many known performers on those floats. Ever wonder what it would be like to be a part of it? If you are a singer, actor, and/or dancer in New York during the parade, I recommend you look into being a part of it. You'll be happy you did.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: My most embarrassing audition I honestly don't know if you will think this embarrassing audition story is that bad.However, every time I think about it, I cringe.I can't believe the choice I made at this one particular audition.All I had to do was go in, sing my song, say thank you, and gracefully exit.Why couldn’t I do something so simple?Yes, the lesson has been learned to not repeat my actions from this particular audition.Here we go: I'm sharing my story. LOL 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: My eating disorder story My eating disorder was 100% psychological.Troubles for my past haunted me and I handled it through food.I'm sharing my story to help others.I'm sharing my story to stay out of Shame for what I did to myself.I'm sharing my story to prevent myself from diving into the food like I used to.For those with any issues with food or a history of sexual violence in their life, let this be a warning before you listen to this podcast episode. It may be triggering for you. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Musical theatre is not what I expectedI imagined the life of musical theatre to be much easier. I really did think I would move to New York, get discovered, and make it big. To protect my vision, I didn't say this out loud to others. I thought this would protect my dreams. There is no such thing as protection - it is a tough industry.… but if you want it, go for it. This is your life and you only live once.🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭Title: Mirror AffirmationsAre mirror affirmations cheesy? Maybe… maybe not.What if saying something positive to yourself on a regular basis kept you motivated?Don’t knock it until you’ve really tried it. 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Making your dressing room a home

For those traveling performers, we all know how the dressing room is very important.

It's easy to overlook making it a truly comfortable space for yourself.

I should listen to this podcast, start thinking of ways to make your dressing room your own and it will make your life even happier.

You deserve that joy.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Running A Production Company

Be the change.

That's what I've learned from Jamiel Burkhart as he pursues his career as a performer and a producer.

When I first think about how to run a production company, I have no idea where to begin.

It seems daunting and overwhelming.

Jamiel came into this with a passion for the arts and took the leap to learn and make things happen.

He is truly an inspiring person.

Listen in to learn what he did and how he did it.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Ice Vs. Heat

This is a hot topic (pun intended) for performers as well as physical therapists.

The thing is… it always depends.

Join me, Jenna Kantor, as I discuss why or why you should not use ice or heat for your body.

It is never a black or white decision.

There are always different things for you to consider in order to ultimately decide what is best for your body to fully heal.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: How to hold yourself accountable

This is different for everyone, but I discuss this topic to help brainstorm ways to keep yourself on top of things.

Don't beat yourself up if what I suggest doesn't work for you.

Take things a day at a time as you figure out what motivates you to do the work to achieve your dreams.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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How To Enjoy The Journey by Jenna Kantor

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Horoscopes for actors

Growing up, I was really into horoscopes.

Overtime, that faded for me, but going back and reading these horoscopes really got my actor mind inspired.

I found this information in Backstage and definitely recommend it.

It is not a big time commitment to read your horoscope and you never know how it may inspire or encourage you.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Healthy recipes for performers

I love healthy recipes that are delicious and cheap.

That is why I made this podcast. It is to help you enjoy your food as you save some dough.

Be sure to have a pen and paper ready to write out how I do it, so you can repeat the work-at-home.

If you do try out some of these recipes, be sure to post which ones were your favorites in the comments.

Additionally, if you have some healthy and inexpensive recipes you recommend, please share that as well.

We are all here to help each other.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Finding your people in a cast

I'm not saying this to be exclusive at all.

Each person yells better with certain people and this is to help encourage you as you try to find the right people to spend time with during a contract.

For some, this is a no-brainer, but for others this is not an easy thing to achieve.

It also depends on the cast. The arrangements of different individuals in a group can change things quite a bit from show to show.

Make sure you listen if you need some help and encouragement with this.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Every small step you take is important

It is so easy to Discount the little actions that we take to move forward in our career.

You have to let every small action matter in order to best enjoy your journey.

This is to help prevent you from going down the negative rabbit hole in your mind.

Listen in to get the encouragement you may need and deserve.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Every performer should have a pet

I've been fortunate to have cats and now a dog in my life.

Pets are absolutely everything.

… I'm not meaning you must have the typical pet. A pet is a pet. :-)

Listen in to see how having a pet can really help your mental health as you pursue a very challenging career in musical theatre.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Drawing to express how you feel after an audition

After an audition, we deal with a lot of different emotions.

It can be a rollercoaster ride of being disappointed, angry, sad, happy, and even embarrassed.

It's a lot to handle all at once over and over and over again. New paragraph. It's the nature of the business.

Drawing can be a great way to express how you're feeling. It’s almost like a meditative process.

I highly recommend having a notebook nearby to let your feelings out in an artistic way.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Don't stress on what you may or may not need to do on social media

Since the pandemic, the need to be present on social media is quite apparent.

We see many of our friends jumping on it and the pressure to do the work ourselves is weighed down on our shoulders.

Yes, being present on social media is a helpful thing in your career.

However, if it is adding stress to your life and mental well-being, don't worry about it.

Take care of yourself first.

When the time is right and it doesn't overwhelm you, it will work out and you can better enjoy posting on social media.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Don't give notes

This is a common thing said in the musical theatre community, and in fact, the performer community at large.

That being said, it's good to remind ourselves that it is not okay to give other people notes. That is why we have a director.

Even if you are right and it will help out the project as a whole, it only causes animosity between two performers.

There is no win in that.

At the end of the day, the best thing you can do is keep your eyes on your own plate and deliver your very best on that stage.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Don't expect things from others, expect from yourself

This was a hard lesson for me earlier on in my career, but a very important one.

If you're depending on others to open the door for you as a performer, you are going to find yourself even more disappointed as you push to live the career of your dreams.

Use this episode to help you start imagining ways to rely on yourself more.

Stars like Reese Witherspoon and Oprah Winfrey are great examples of humans who decided to not wait for other people to bring forth what they wanted to see in the Performing Arts.

You could be them.

Enjoy the discussion!

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Don't depend on Broadway for your happiness

Nothing that comes your way in life can decipher how you feel.

It may influence, but ultimately you have the power to experience life the way you want.

I'm saying this to empower you because ultimately I want you to be happy on your journey.

Listen in if you want to hear a different perspective that can help you enjoy being a singer, actor, and or dancer in this crazy world of musical theater.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Being an actor on sabbatical

I heard an actor once refer to his time off from acting as being on sabbatical and I absolutely loved it. I honestly thought it was a fun way to look at the struggle of being an actor.

Most of the time, we are not going to get the job.

When you realize that, it helps you better enjoy the opportunity to perform in the audition room.

With that mindset, the only thing you have to lose is a chance to enjoy your minutes in the spotlight that day.

If being lighthearted about the situation doesn't naturally work for you, there are many other ways to handle the performer life.

At the end of the day, know that you've got this and you are not alone.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Are you really hurt?

This is not questioning the validity of any pain you may be in during your show.

The purpose of this discussion is to get you to be more sensitive to what your body needs while not beating yourself up for having any pain or discomfort in the first place.

We are only human.

Let this be an opportunity you better put your self and your body first.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: 20 hard musical theatre songs

It's always fun to find a challenge as you're discovering new songs to show off your voice and acting range in the audition room.

Listen in to learn some options you potentially never thought of adding to your book to show off how you are able to handle the hard stuff.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS Podcast Episode!!! 💃🏾 🎤 🎭

Title: Podcast reintroduction

The podcast this year is going to be a little different.

These are going to be much shorter episodes that you can squeeze within your busy schedule as a musical theatre performer.

Let's be real: many of us are not just performers.

We need to make ends meet and ideally it would be something else we like to do as well.

With that in mind, we have so much more on our plate compared to any performer back in the day … because life in New York is not cheap.

My hope is that this podcast becomes an encouraging talk to listen to every week when a new episode comes out.

🎧 Tune in on Spotify, Soundcloud, and iTunes.

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NEW PHARTS PODCAST EPISODE!!!😍⁠ .⁠ There is a misconception that you don’t need to care about your health as much when you stick with just acting in your career on stage.🎭💃⁠ .⁠ Not all people believe this, but the number of people who do is large enough for this to be a necessary discussion.💯⁠ .⁠ We are not talking about mental health even though that is extremely important.⁠ .⁠ In this talk, we will be covering physical health.⁠ .⁠ ❤I’m super grateful to have my very talented friend, Tara Nicole Murphy, come on to share her inspiring insight on this topic.⁠ .⁠ Listen on iTunes, Spotify, and Soundcloud.🎧

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Interested in performing at a theme park? ❤️ J'Quay Lamonte Gibbs is popping on to be a helping guide to the opportunity that is out there for singers, actors, and dancers. ❤️ Yes, there are the traditional stage opportunities, but don’t limit yourself there. ❤️ Learn what else you can do as a performer at an amusement park and see if it feeds your needs to perform.

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In this interview, I get to do a phenomenal interview with Michael Cárrasco on performing on cruise ships. . Getting to work overseas into production, can be a very fulfilling way to thrive as a performer. . Michael is a talented and kind human who has agreed to come on and discuss his experience and insight in the life. . If you are really eager to perform, I highly recommend listening to this interview in your pursuit in order to expand where you perform.

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The survivor job market really changed for musical theatre performers in a year. 🔥 The ability to work from home opens up time and accessibility to auditions and performance opportunities more than it ever has. 🎭 Danielle Spence, a highly talented musical theater performer, is coming on to discuss her experience working from home. 💥 You will learn both the advantages and disadvantages. ☀️ The goal is to make your life easier as an artist. ⚡️ The regular rejections is already difficult enough, so here’s more insight into a way you can make a regular income as you pursue your actual dream. ✨

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Many of you were on a hunt of what to do as an actor 🎭 during the pandemic. . I know many performers went back to grad school for acting and I have a friend, Daniel Barrett, who is jumping on to discuss the experience.☀️💥🔥 . There are many ways to move forward as a singer, Actor, and dancer.💯 Getting a deeper education on your craft is one way to do it.🔥 . Learn what you expect when going to grad school today.

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There is no denying there needs to be some major changes in the musical theatre industry. . Nya Bowman ❤ is coming on to discuss how she is a positive force for the performance industry. . Not only is she speaking up, she is taking action. . This is not an easy task. It takes endurance, unstoppable passion, and bravery.💯 . Listen on iTunes, Soundcloud, and Spotify.🎧

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Do you get in your own way when you’re trying to pursue a career in musical theater? . Although there are outside, external forces that can get in the way as well, we often forget to look within ourselves too.😥 . 👉🏻What are all the naysaying lines you are giving to yourself on a regular basis? . 👉🏽Who told you that false story that you can’t do something end it has stuck with you as the truth ever since? . 👉🏿When did you start thinking it was not possible? . If you’ve already read this far, you clearly still have the bug and desire to perform. The passion has not left you and I want you to fight for yourself. . You deserve happiness. . Listen on Spotify, iTunes, and Soundcloud.

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Got a lot of virtual auditions you’re putting together?🎤🎤 . We know we want our voice to sound amazing, but what about the acting? . Telling the story in a song makes the world of a difference.✨ . Get tips and tricks from Cooper Grodin that bring you more confidence to take emotional risks as your belt out your song.

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Time to bring back a buddy of mine, Meghann Makana Kraft, to talk about loving your physical self. . I am super grateful for Meghann to be coming on again to discuss this topic because it is something many of us struggle with... . We talk about theatre accepting all shapes and sizes. What about accepting and loving ourselves in the first place? . You are beautiful as you are. ❤Do you know it? . It's time for you to know it. . Listen on Spotify, Soundcloud, and iTunes.🎧

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NEW PHARTS PODCAST EPISODE!!! . Topic: Performing in Las Vegas . You ever wanted to do a gig in Las Vegas? . Enter Rachel Dudt, a very talented performer who has a ton of experience performing in Vegas. . If this is something you want to pursue, I highly recommend you listen in to this conversation to better understand exactly what opportunities currently exist in that area. . Tune in on Spotify, iTunes, and Soundcloud.

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NEW PHARTS PODCAST EPISODE!!! . As we recover from the pandemic, we are finding more people in the theatre community looking into film as an option to perform. . Enter producer, Stephanie Alexandria for MSNBC!!! . Stephanie has agreed to come on and discuss what it is like to produce shows to help give us better insight on how things work behind the scenes. . So, if you are looking into pursuing a career in front of the camera as well, tune into this interview. . Listen on iTunes, Spotify, and Soundcloud.

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New PHARTS Podcast Episode!!! . Title: Having a Musical Theatre Social Media Presence . During the pandemic, many of you are often wondering how to or what to post on social media. . With many theatres still closed, you wonder how to gain more of a presence on all the difference platforms. . Kaisha Huguley, a highly talented musical theatre artist, has been excelling at just that on social media. . She has taken such great advantage of the downtime and is kicking tush at making a name for herself on the interwebs. . Join in on this interview to learn how to got to where she is now, what has worked, and what has not to better find your own way on social media. . Listen on iTunes, Spotify, and Soundcloud.

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NEW PHARTS PODCAST EPISODE!!! . Topic: Performing at Regional Theatres . Most musical theatre performers do not realize that the majority of the professional gigs will be at regional theatre gigs throughout the U.S. . You will often find yourself staying in a cast house in the middle of nowhere for a limited time to do a show. . Gabriel Rodrigues, a unicorn in human form, is coming on to share how to best equip yourself as you travel from gig to gig. . He has travelled numerous times for musical theatre shows and really knows how to best prepare for each and every opportunity. . Tune in on Spotify, Soundcloud, and iTunes.

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Landing that dream part ... how great that would be! . We all have a role that we wish we could play and would be happy to repeat over and over again for different companies/theatres/etc. . After the Broadway revival of "West Side Story" closed, Michelle Alves landed the role of Anita for the Broadway tour and has since performed the role countless times at many top notch theatres. . Tune into this conversation to learn how this happened for her and the fun experiences she has had in each contract.

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"Everyone deserves the chance to fly" - Wicked . THE Nicky Venditti ❤ is doing an interview today at 1pm EST to discuss his journey to meet the wizard. . I had the pleasure of performing with Nick on Disney Cruise Line when we were both newbies in the musical theatre business. . Nick is a warm-hearted and insanely talented performer. An absolutely joy to work with and I hope each of you get the chance to do so with him. . Tune in on Spotify, iTunes, and Soundcloud to hear an inspirational story of how it all happened for Nick.🎧

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"Acting is living and behaving truthfully and fully under imaginary circumstances." . This year, I took the leap as a performer and invested in myself by signing up for acting classes with Matthew Corozine, who specializes in the Meisner Technique. . Best decision for 2021!!!! . As a performer myself, I wanted to work with a group of people who were on the same page with putting in the work to better their craft. . I was hesitant to do this because I already have a phenomenal private acting coach, Rhonda Musak, who has helped me book so many gigs. . Why do something with a group of people? Why Meisner? Why Matthew Corozine? . 1. I have been starving to work amongst a group of people 2. I want to get better at my truthful reactions based off what the person opposite me is giving 3. Laura Stracko, my dear friend, has worked with Matthew Corozine for years and is an insane talent herself. Also, I love and trust the shit out of her, so when she recommends something, I know it is the real deal. 4. Meisner technique - I want it in my toolbox. . For the record, I'm still learning, growing, and discovering. The work is painful, groundbreaking, and downright beautiful. . I'm honored to have Matthew Corozine come on to discuss his own journey and work with Meisner technique. . Tune in on Soundcloud, iTunes, and Spotify.

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One thing we have all seen an increase of during this pandemic is an increase of Facebook groups for performers. . With theatres closed, the main activity they do are readings because actual performance opportunities are more scare than they've ever been before. . Valerie Caniglia has agreed to come on and have a discussion with me on all that we have learned about performers through the lens of running a group.

Tune in on Spotify, Soundcloud, and iTunes.

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Are you a singer, actor, and dancer who is struggling to keep progressing or event maintaining your skills during the pandemic? . This is for you. . Najee Gabay, triple threat extraordinaire (no joke - check out his IG), is coming on to discuss how he keeps his skills strong. . Is this for a single and double threat? Absolutely! . At the end of the day, this is here to motivate and inspire you to keep on top of your craft. . Listen in on Spotify, iTunes, and Soundcloud.

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💥😍 New PHARTS Podcast Episode! . Topic: Journey to Kinky Boots and Once On This Island Tours . Robert Zelaya is coming on to share his story to perform with two major broadway touring companies.🎭 . Life really is unpredictable. There are moments when we think of giving up on having a musical theatre career altogether.😥 . It comes to a point where we take on an entirely different career. During the pandemic, many of us have or are currently dealing with this.💯 . Robert has been through it before and will provide the ❤️️ hope we all need to have the stamina to keep pursuing a career in the arts. . 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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🎭💥 New PHARTS Podcast Episode! . Topic: Journey to Broadway's Book of Mormon and Social Media Fame . ❤️️ A major influencer on Tik Tok and Broadway performer, J J Nieman✨, is coming on to discuss his journey to the Book Of Mormon. . First of all, if you don't already and you are a musical theatre performer, go follow him on all social media platforms right now.📱 . The conversations on how a theatre person gets to where many of dream to be is always of interest. How did it happen? . We are all human and no journey is the same💯, so come drop on and hear his story. . 🎧 Tune in on iTunes, Soundcloud, and Spotify.

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🎉 New PHARTS Podcast episode! . 💥 Topic: Anxiety in Musical Theatre . 2020 has undoubtedly been a struggle bus for so many of us in the musical theatre world. 💯 . We each have dealt with major highs😁 and lows😭 ... while the theatre world is mostly on pause. . So, how to we keep moving forward with this anxiety? Is there only one way to do it? . Adair Gilliam is coming on to discuss what she has explored during this time to keep moving towards her dreams as a performer. 🎭 . This talented human is an absolute joy and I cannot wait for each of you to get ideas and be inspired by her.❤️ . 🎧 Tune in on iTunes, Spotify, and Soundcloud.

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💥🎭 New PHARTS Podcast Episode!!! . Topic: Physical Health for Mascot Work . We get to talk about working as a mascot and the toll it can take on your body today!!!🎉🎉 . As a performer, it is super fun and rewarding to bring smiles to children.❤️💙 . But being in the costume does eventually result in body wear and tear.💯 . In this interview, Annabel Rosario, a mascot pro🔥, is coming on to share her own experience. . ✨This is going to be super helpful to any performers doing this work who are struggling physically. . 🎧 Tune in on Spotify, Soundcloud, and iTunes.

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Ever wake up feeling unbelievably grateful? . That's what happened the day this podcast was recorded live. . In this interview, Diamond comes on to discuss her journey to Broadway's Dear Evan Hansen. . I'm all about hearing people's journey stories. . None of them are the same and the perspective we gain from the individualized experienced is nothing short of inspiring, hopeful, and door opening at the start of the new year. . Tune in on Spotify, iTunes, and Soundcloud.

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It is a good day when you get to hear someone talk about their journey to Broadway.

In this interview, we get the honor of talking to Ben Bogen, from Broadway's Frozen.

This performer is such a gem and I'm overjoyed to learn his story along with you, the listener.

If you are needing some inspiration to keep moving forward in your pursuit to have a theatre career, this interview is for you.

Tune in on Spotify, Soundcloud, and iTunes.

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Britt Mack has agreed to come on and talk about her journey to Broadway. . Time to have your virtual autograph books ready! . Years ago, I had the pleasure of seeing her perform in a regional theatre production of "All Shook Up." In one word, "Spectacular." . This kind and talented human is coming onto tell us what she experienced as she made her way to star in a show so many us are either desperate to seeing or grateful that we saw it. . Listen in on Soundcloud, iTunes, and Spotify.

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New PHARTS Podcast Episode!!! . 🤔 How Traveling on Tour can Affect a Person Psychologically . 🙇Dream of going on tour? . Tour vet, Erik Stefan Dunn Schneider, is coming on to discuss how traveling on tour can affect a person psychologically. 🔥 . 💯 While we wait for theatre to slowly and safely open back up, it is great to learn all we can about the business to come back knowing what is best for us. What we want. . It is a joy to have Erik come on with this valuable information to help us individually level up. 💛 . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧 Catch the full interview on Spotify, Soundcloud, and iTunes.

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🌟How to bring your honest choices to the audition room or submission . 🔥Matt Faucher, from Broadway's Beautiful, is coming on to discuss "How to bring your honest choices to the audition room or submission." . During this pandemic, it is easy to forget the value of continuing to work on our craft. . ☑️ It is easy to throw on a character, but a whole other level to connect it with who we are inside. . Matt is a strong singer and actor who has managed to work his way up in the industry without mastering dance. This is not an easy feat, but when you see his talent, it is clear that his hard work has turned him into the great performer he is.

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🤔Who is wondering how they can pursue professional theatre during the pandemic? . 🌟A talented superstar, Melvin Gray Jr, is coming on to share his own experience and what he has found works and doesn't work. . ❓Is there any performance opportunity? ❓Is all on pause? ❓Is film the only opportunity. . We will be discussing all this and more!!!💯🔥 . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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It is Stress Relief Time.🙏 . It is time to breath and let go of the weight we have been carrying during this time.🛀 . Honestly, if this gives you an escape for just a moment, this is well worth it.💯

Alicia Albright, from Broadway's Wicked and Frozen, is the guest in today's discussion and this is not the first time she has graced this group with her presence. . I could not be more grateful to have her back. She brings so much joy to everyone. Thank you, Alicia.

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EPISODE 48!!!! ❤️️ . ❤️️Studying Dance and Drama in Undergrad . There is nothing like taking a moment to reminisce about the college days! 🤩 . In this interview, I get to talk with a former classmate of mine, Victor Borjas, on the life and times of studying dance and drama at UC Irvine. . ✨This talk is meant to bring a smile to anyone who likes to think back on positive times while they were studying their craft in acting, singing, and dancing. . Feel free to have some fun and use this discussion to motivate you to reach out to an old college buddy of yours.

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Actors Equity Discussion . Ryan Morales Green will be coming on to discuss Actors Equity. . We will dive into questions such as: - The purpose of the union - Why it is valuable to be a part of it - How you can have a voice . I could not be more grateful to have Ryan come on to share his knowledge and help us live the careers we want. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!! . 💯 This conversation feels waaaaay overdue. It's almost a relief to be covering it with Devan Corcoran. . 😰 In a world where we are used to presenting everything is perfect in a show, we are often unable to speak our truth with fear of never getting hired again. . 👉👉 This is a legitimate and reasonable fear. . That being said, we need a space that is safe to speak up. If you've ever stayed for some kiki time after any reading, you know we provide that in the NYC Musical Theatre Performers group on Facebook.💖❤️️😍 . 👇 What would you like to see changed? . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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Nothing turns me off more than the word "homework."💯 . I love theatre, but when it comes to doing the research, it's not my forte. This whole interview is for anyone who has the same struggle.😰😂 . Caitlyn Piccirillo has agreed to come on and give us clear direction on the most productive and simple way to research a show you may be auditioning or rehearsing.🔥 . Isn't that fabulous?💃🍷 . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes..

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In this interview, I get to interview Tim Hughes about his journey to Broadway ... and then landing his gig in Hadestown! . Lord knows, this human has done great things in his career... and guess what ... he is one of the kindest people on the planet. . During COVID, he has developed a musical theatre dance class called Performer's Puzzle. As a member of this community, I have to say that he is truly spreading love and positivity in each and every class. . Tune in if you want to be inspired!

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New PHARTS Podcast Episode!!!!!⁠ .⁠ ⭐️🎤🤩😱 on this episode, my bud, Gabby Fidis, performer and drama therapist to be, is coming on to help us better understand drama therapy and take us through some growth exercises.⁠ .⁠ 🙋🏽‍♂️🤷🏽‍♀️ Who could use some of this?!?!⁠ .⁠ 😢 Many of us get stuck in the psychological obstacles in life and drama therapy could potentially be the outlet for you.⁠ .⁠ ❤️❤️ Gabby is so kind to be coming to us to share her knowledge on this topic.⁠ .⁠ 🔥Get ready for some quality personal development time.⁠ .⁠ 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.⁠ .⁠ 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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🌎 What the world needs now ... . New PHARTS podcast episode!!! The focus of today's discussion is "love, sweet, love." . My dear friend who I had the fortune of performing with on Disney Cruise Line, Shirley Gore, is hopping on to focus on one thing - love.❤️️ . If you do not know Shirley, let me give you some quotes she has shared with me that have brought further happiness and peace into my life: . ✨"Sis, you're over here doubting yourself while so many are afraid of your potential." . ✨"Some people are holding grudges against you for the things they did to you." . ✨"Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one feels seen and appreciated in their own essence, one is instantly empowered" (wes angelozzi) . I loved seeing my dear friends face, hearing her words, and providing this platform for many others to benefit from her infectious joy, kindness, and wisdom. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!! . ⭐️🎤🤩😱On this episode, I get to interview my wise nutritionist, Brianne Showman, on a topic we all obsess about. . 🙋🏽‍♂️🤷🏽‍♀️ Nutrition and Performance . 😢 Figuring out what to eat with a limited budget is an everyday challenge for us. It’s not about starving yourself and avoiding anything that tastes delicious. . ❤️❤️ Brianne is generously coming to us to share her expertise to help with the matter. . 🔥Get ready to get a better understanding of how you can eat certain foods to enhance your performance. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!! . ⭐️🎤🤩😱On this episode, I get to interview Joey Baez at 7:30pm, who I met and became friends forever with in a production of "West Side Story." . 🙋🏽‍♂️🤷🏽‍♀️ We are going to cover how casting will change in shows now. . 😢 It sucks that the change is still necessary, but from all that has come up in the group, it is so clear how much change in casting needs to be had. . ❤️❤️ Chino (that was the part he played in WSS) is the perfect person to gab about this topic or really anything. . 🔥If anyone know Joey, you know how good this interview will be. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!! . ⭐️🎤🤩😱On this episode, I get to interview my talented and generous friend, Natalie McKnight Palmer, on a sensitive topic. . 🙋🏽‍♂️🤷🏽‍♀️ Does weight matter? . 😢 It is so stressful - worrying about how you look. Gaining weight is extremely feared and many of find ourselves in diets or eating disorders. . ❤️❤️ Natalie is bringing a different viewpoint on weight in musical theatre. . 🔥Get ready to gain a new perspective on you weight by simply asking - does size actually matter. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!! . ⭐️🎤🤩😱On this episode, I get to interview MaRah and Elaina Williams, who I have had the pleasure of watching perform multiple times during COVID. Such a talented family! . 🙋🏽‍♂️🤷🏽‍♀️ These two are currently filling a need by providing valuable resources to performers. . 😢 There are many people who feel unsupported in theatre, especially the black community. . ❤️❤️ These two powerhouse performers have found a way to illuminate black artists. . 🔥Tune in to learn more about why they started doing it, how they put it together, and what they ultimately will achieve for black performers. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!! . 🎤🤩😱On this episodes, I get to interview the truly inspirational, Meghann Makana Kraft. . 🙋🏽‍♂️🤷🏽‍♀️ Have you lost relationships as you have seen yourself grow into the person you want to be? . 😢 I used to think this was the end of the world and would devote time to analyzing what was wrong with me. . ❤️❤️ Megan is coming on to discuss how leveling up your life will come with relationship losses and gains. . 🔥Get ready to gain a new perspective on relationships that will boost your confidence. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!!! . ⭐️🎤🤩😱On today's new episode, I get connect with another member of the musical theatre family, Jason Shavers. . 🙋🏽‍♂️🤷🏽‍♀️ Right now, many of us our moving out of NY. . 😢 With shows remaining closed or never opening, it is natural to feel helpless, lost, or like we can't do theatre anymore. . ❤️❤️ Jason is coming on to spread light and positivity on how you can have great success in theatre outside of New York. . 🔥This talk is meant to give you hope because remaining a theatre artist in any state is 100% possible. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.. 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!!! . ⭐️🎤🤩😱On today's episode I get to interview Alicia Albright from Broadway’s Frozen and Wicked!!!! . 🙋🏽‍♂️🤷🏽‍♀️ Are you in the habit of checking in with yourself? . 😢 Personally, I got myself in the habit of pushing through and ignoring that important step. It often leaves me feeling tired, stressed, and simply unhappy at the end of the day. . ❤️❤️ Alicia is coming back to inspire us all once again. She is a magical mermaid!!!! . 🔥Get ready to feel a renewed sense of self worth. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!! . ⭐️🎤🤩😱in this episode, I get to interview Phoenix Gray, who I MUST sit next to in the dressing room if we are in a show together. . 🙋🏽‍♂️🤷🏽‍♀️ We are going to dive deep into how black people get treated differently in theatre. . 😢 It's unfortunate there is a difference and it clearly needs to remain on the table for discussion for there to be change. . ❤️❤️ Phoenix is generously sharing his experiences, so we can all learn how to level up and be more socially conscious during a production. . 🔥This is going to be valuable real talk. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes.

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New PHARTS Podcast Episode!!!!!! . ⭐️🎤🤩😱On this episode, I get to interview Kevin M. Raponey from Rock of Ages in NYC!!!! . 🙋🏽‍♂️🤷🏽‍♀️ Do you think having patience in musical theatre is a bunch of baloney? . 😢 I used to think so. The concept that sticking with training and endless auditioning would eventually lead to the dream job seemed like a false hope. . ❤️❤️ My friend Kevin is coming on to share his story of hard work and determination and how it lead him to the dream gig. . 🔥This talk is going to help you see that “making it” is not easy, but you will get there if you keep putting in the work. .. 🎧Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.

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New PHARTS Podcast Episode!!!! . ⭐️🎤🤩😱On this episode, I got to interview Jaime Torres, who I could talk to for hours on the phone. Such a fun person. . 🙋🏽‍♂️🤷🏽‍♀️ We are going to address a big problem for some theatre performers. . 😢 Many of us have questioned if we can do much theatre when there are not many roles that speak to us. . ❤️❤️ Jaime is here to share his story and what he is doing for himself to find his path. . 🔥MT family, get ready for an assortment of solutions to get you past this block. . 👇🏽Write “replay” in the comments below if you are catching the replay.. 🎧Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.

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⭐️🎤🤩😱On this episode, I get to interview my triple threat husband, Ryan Cavanaugh. . 🙋🏽‍♂️🤷🏽‍♀️ Do you ever wonder if it is possible to have a successful relationship in musical theatre? . 😢 I used to think that I it was impossible to have a good relationship in musical theatre. The money and the traveling are almost guaranteed struggles in addition to the many, common obstacles in a romantic theatre relationship. . ❤️❤️ My sexy husband is here to help the musical theatre community understand that ups and downs are normal and it can be so worth it. . 🔥This talk is going to help you see musical theatre romantic life in a totally different way. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.

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New PHARTS Podcast Episode!!!!!!!!! . ⭐️🎤🤩😱 On this episode, I got to interview Andrew Joseph Drost, the founder of Institute for American Musical Theatre. . 🙋🏽‍♂️🤷🏽‍♀️ Did you know that helping others can bring you great happiness? . 😢 I used to think that I had to focus on my own life in order to achieve the future I wanted. . ❤️❤️ Andrew is here to help the musical theatre community understand how there is so much more happiness to be had when being of service to others. . 🔥This talk is going to help you see musical theatre life in a totally different way. . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers group on Facebook.

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New PHARTS Podcast Episode!!!!!! . ⭐️🎤🤩😱 On this episode, I get to interview Jahlil M Burke, a talented musical theatre performer who is super special to me. . 🙋🏽‍♂️🤷🏽‍♀️ He has set such an example of how powerful friendships can be in theatre and we are going to talk about it! . 😢 Many of us have had our ups and downs with friendships. It may take some time, but when you make the friendship that are right for you, you have to hold onto them. . ❤️❤️ Jahlil is here to help the musical theatre community understand how there is always a silver lining. . 🔥This talk is going to help us appreciate the friendship we have even more!!! Let's hear it for a day of gratitude! . 🎧 Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers group on Facebook.

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New PHARTS Podcast Episode!!!! . ⭐️🎤🤩😱In this episode, I get to interview Andrea Dotto from Dusty & Dott, The Matt & Dott Show and Broadways Bandstand. . 🙋🏽‍♂️🤷🏽‍♀️ Have you ever felt like a failure? . 😢 I used to think that every single failure of mine was a hazard to my musical theatre career. . 🌸 Now, I realize that with every failure, something better always presents itself. . ❤️❤️Andrea is a top triple threat and human being who is taking the time out to help each of you enjoy your career journey more (including the failures). . 🔥I cannot wait for each of you to get a renewed sense of purpose tonight. You are meant to have success!!! . 🎧Catch the full interview on Spotify, Soundcloud, and iTunes. . 💯💯💯All episodes are recorded in a live interview in NYC Musical Theatre Performers.

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INTRODUCING ROUND TABLE DISCUSSIONS!!!👩‍🎤🎤 . 💃🎤🎭We will have a range of fun/easygoing discussions to deep/bonding/challenging discussions. . ✅This is where we will improve our communication. ✅This is where we will learn to appreciate different perspectives. ✅This is where we will grow together. . 💯Topic: How do we have difficult conversations while being supportive?

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⭐️🎤🤩😱In this podcast, I get to interview Jennifer Theriot, a talented musical theatre performer who is on The Lion King Tour. . 🙋🏽‍♂️🤷🏽‍♀️ Whats our topic to start the New Year? How to find hope when you feel hopeless!! . 😢 Many of us have experienced feeling hopeless at some point in our life. You could be dealing with it now. You could have been paying through it at the end of last year. . ❤️❤️ Jen is here to help the musical theatre community understand how there is always a silver lining. . 🔥This talk is going to ignite hope in all of us!!!

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NEW PHARTS PODCAST EPISODE!!! . ⭐️🎤🤩😱In this episode, I get to interview Natalie Weiss from Breaking Down The Riffs, the national tours of Wicked & Les Miserables, Broadway's Everyday Rapture, and the current Off-Broadway musical, Emojiland!!! . 💃🏽🕺🏽Do you ever wonder how far you can take your vocal abilities? . ☝🏿 I have always been curious how much of my singing has to do with technique and confidence. Then, I came upon an incredible singer on social media, Natalie. . ❤️❤️Natalie Weiss is a top vocalist in the musical theatre industry. It’s impossible to not lose yourself watching her perform or teach on Instagram. She is incredible. . 🔥She is also not afraid to be funny and herself. How does she do it? . 🎧Listen on iTunes, Soundcloud, and Spotify.

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⭐️🎤🤩😱In this interview, I got to interview Tim Hughes from Broadways Hadestown, Frozen, Chaplin, and the movie, The Greatest Showman! . 💃🏽🕺🏽Do you feel artists with a following should use their platform to promote issues that speak to their heart? . ☝🏿You can be a Political Activist like Jane Fonda or a Humanitarian like Ellen. . ❤️❤️Tim is undeniably one of the kindest people in the industry. With a stature of an Adonis, he melts everyone’s heart with his heartfelt hellos and all- encompassing bear hug. . LISTEN on iTunes, Soundcloud, and Spotify.

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⭐️🎤🤩😱In this episode, I get to interview Jessica Wockenfuss who recently finished her journey with The Jersey Boys Tour! . 💃🏽🕺🏽Have you ever struggled with eating healthfully on tour? . ☝🏿With adjustments time different time zones, weather, etc, it can be very difficult to stay “on track” with your physical health and wellness. . 🤯Jessica is living proof that it is possible AND you don’t have to miss out on all the fun social happenings. . 🎉🎉I am thrilled to bring the solution to you in this interview! . LISTEN on Spotify, iTunes, and Soundcloud.

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⭐️🎤🤩😱In this episode, I get to interview a triple threat, Alicia Albright, from Broadway’s Wicked and Frozen (current show)! . 🙋🏽‍♂️🙋🏻‍♀️ Are you feeling down as the show opportunities die down for the winter? . ☝🏿I have gotten down in the dumps many times when I found myself catering my life away into the holidays. It sucked. . 💡💡💡 But there is a solution! . 🎉🎉And no one knows how to battle the down time like Alicia. She lives and breaths the pursuit of happiness on a regular basis. . 💯 I am forever honored to have known Alicia since attending UC Irvine years ago. She is a star on the inside and out and I am thrilled to bring her to you. . ***LISTEN on Soundcloud, Spotify, and iTunes.

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⭐️🎤🤩😱I’m interviewing MR ROGERS right now!!!!

📆Clearly, this is not possible. I am, however, interviewing an individual who regularly provides wisdom, positivity, and encouragement to performers. That person is Josh Bardier.

🙋🏽‍♂️🙋🏻‍♀️This timing is perfect because, let’s be real, we all could use a lift right now as the holidays approach and our schedule grow more hectic.

🎉🎉And no one knows how to battle the struggle for musical theatre performers like Josh. He makes everyone feel like a hundred bucks.

💯I am honored to bring this interview to with Mr. Rogers reincarnated right now.

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🙋🏽‍♂️🙋🏻‍♀️Have you ever wondered how Mark Fisher went from acting to being a highly successful entrepreneur? I have. . 🎉🎉There is no denying the awesomeness of what Mark has created with Mark Fisher Fitness. In this discussion, we will get to deep dive into his story and get inspired. . 💯I am grateful that we get to learn from this magical unicorn!!!! . 🎧LISTEN on iTunes, Spotify, and Soundcloud.

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⭐️🎤🤩😱Want to learn about a fantastic day job for performers?

🙋🏽‍♂️🙋🏻‍♀️Are used to think they were very few jobs out there in which I could do something artistic as my survivor job.

🤔 The more I learn, the more I discover that there are quite a few opportunities that keep you in the performing arts. It’s fabulous!

🎉🎉🎉My friend, Eddie Gutierrez, Is getting interview tonight on his job with Michael Bennett.

💯You may be wondering what the heck I’m talking about, which makes me even more stoked for you to learn about this job option.

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⭐️🎤🤩😱Want to know how to eat when on vacation?

🙋🏽‍♂️🙋🏻‍♀️Raise your hand if you have struggled with your weight while on vacation.

🤔I used to think that for me to maintain my weight, I would be unable to enjoy the “fun” foods. It became and black and white situation - be healthy or unhealthy.

🎉🎉🎉My friend, Christy Little, is coming back for 3 live interviews while we vacation together at DISNEYWORLD!!! Talk about a challenge.

💯I think this timing is perfect after the holidays and when we are all trying to get back on track.

***LISTEN on iTunes, Soundcloud, and Spotify.

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⭐️🎤🤩😱Right now, I get to interview Shirley Gore, a light coach. . 🙋🏽‍♂️🤷🏽‍♀️ Do you want to reflect on your year without beating yourself up? . 😢 Many of struggle with regret, anger, frustration, and disappointment as reflect on our lives at the end of the year. . ❤️❤️ Shirley is here to help each and every one of you celebrate your year. . 🔥I cannot wait for each of you to feel a renewed sense of self love today. You deserve it!!! . Listen on iTunes, Soundcloud, and Spotify.

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⭐️🎤🤩😱In this interview, I get to interview Mr. Rogers reincarnated, Josh Bardier. . 🙋🏽‍♂️🤷🏽‍♀️ Do you need some encouragement as the holidays approach? . 😢 Many of struggle with believing in ourselves this time of the year. We start feeling alone in a crowded room. It’s absolutely awful. . ❤️❤️ Josh helps you believe in yourself. His words are nothing short of magical and hits straight into the heart. Trust me, his words are never something you want to miss. . 🔥I cannot wait for each of you to feel a renewed sense of hope tonight. You deserve it!!!

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💯I used to get confused by all the different advice to obtain my ideal level of fitness.

🤷🏽‍♀️🤷🏿‍♂️I didn’t know which advice to follow and it made it difficult to stick to one thing.

💪🏽Rachel Perlman is here to clarify how you can reach your personal fitness goals. We all have our struggles. We all have our ups and downs. How the heck do we maintain it?

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⭐️🎤🤩😱Want to be surrounded by people who support you? . 🙋🏽‍♂️🙋🏻‍♀️Raise your hand if you have been guilty of keeping people in your life who make you feel bad about yourself. . 💯I used to think that it was important for everyone to like me. I thought that if people didn’t like me, I was one step further from my dream of being a performer. I thought if more people did not like me, it meant that I was an asshole. . 🎉🎉🎉My friend, Angelica Napolitano, a successful entrepreneur, is coming on tonight to have some real talk about that misconception. . 🎤💃🏽 Angel not only doesn’t beat around the bush, she helps you find your own value that you have difficulty seeing. . LISTEN on iTunes, Spotify, and Soundcloud.

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💯I have gotten so bogged down by my personal and professional stresses. It can eat up all my energy. . 🤷🏿‍♂️🤷🏽‍♀️I did not realize how self care could make the biggest difference. . 🧘🏿‍♀️🧘🏿‍♀️🧘🏿‍♀️In this Interview, Andrew Gryniewicz discusses ways to keep yourself centered during the chaotic life as a performer. He lives and breathes choices that keep him and others around him serene and loved. He has so much good stuff to share!

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⭐️🎤🤩😱 I got to interview Shirley Gore, a fierce performer who worked on the Disney Cruise Line mainstage for 10 years! . 💃🏽🕺🏽Have you ever sat down with a former cast member to reminisce about an experience many, many years later? . ☝🏿In the moment, you may be dying to end your contract, however, looking back, you may find yourself with endless fond memories and an abundance of wisdom. . ❤️❤️ Shirley, a light coach to many, is undeniably one of the most influential people I know. With guru wisdom, she makes every individual in her presence feel loved and welcome. . 🎉🎉It is pure joy to be sharing this interview with you.

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🙋🏽‍♂️🙋🏻‍♀️Want to lose weight?

💯I have had my ups and downs about my weight like many others. It can be such a frustrating journey. You can lose a bunch of weight and then gain back the weight and then some. ... and as you get older, it only gets harder.

🤷🏿‍♂️🤷🏽‍♀️I did not consider myself an expert, but I kept trying to find solutions for the long-term with no real success.

🎤💃🏽 Meghann Makana Kraft is here to not only give you hope, but provide solutions to your problem.

📃For the record, this does not mean that you need to lose weight or to look a certain way. We are all beautiful no matter the shape and size. That being said, for those who are out there and want to lose weight, this is for you.❤️

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⭐️🎤🤩😱Want headshots that will get you cast?

🙋🏽‍♂️🙋🏻‍♀️Raise your hand if you have always wanted to know if your headshots are hurting or helping you get cast.

💯I used to think that it was important to simply look good in my headshot. I did not ask myself or others how they saw me cast and apply it knowledge to my advantage.

🎉🎉🎉My friend, Sal Pavia, a top headshot photographer, is featured in this episode to have some real talk about headshots.

LISTEN on Spotify, Soundcloud, and iTunes.

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⭐️🎤🤩😱THE Broadway star, Tony Nominee, Drama Desk Award Winner, Obie Award Winner, and Television Star, Saycon Sengbloh, was interviewed!!!! . 🎊🎉🎊Aaaaaaaaaaaaaah!!!!!!! . 🙋🏽‍♂️🙋🏻‍♀️Who wants to talk about audition rejections with someone who we all look up to? . 💯I used to think that rejections were a sure sign that I was not talented and my dreams would inevitably never come true. . 🎤💃🏽 With her wisdom, honesty, and grace, Saycon has agreed to come on and help out you, the musical theatre performer. . 🔥🔥This is such a powerful interview! . 🎧LISTEN on iTunes, SoundCloud, and Spotify.

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🙋🏽‍♂️🙋🏻‍♀️Want to be a master of your voice for auditions?⠀ .⠀ 💯I used to think that singing was all about having the perfect technique.⠀ .⠀ 🤷🏽‍♀️🤷🏿‍♂️I didn’t know how mindset played a strong role in my performance.⠀ .⠀ 🎤💃🏽That is where Natalie McKnight Palmer helps. Yes, she has so much experience with teaching different singers, performing in a variety of shows, and auditioning in New York. She knows the psychological struggles and what can get in the way of the perfect performance.⠀ .⠀ 🎧LISTEN on iTunes, SoundCloud, and Spotify.

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🙋🏽‍♂️🙋🏻‍♀️Is your survivor job getting in the way of auditions or doing shows?

💯If so, this interview is definitely for you.

🤷🏽‍♀️I used to think that it was impossible to have a survivor job that would not get in the way of auditions. I thought employers would not understand and I will get fired.

😢As a result, I missed quite a few auditions for my survivor jobs that meant nothing to me in comparison.

🤷🏽‍♀️🤷🏿‍♂️As much as we need survivor jobs in musical theater, they can really get in the way of the ultimate goal. Finding the right place of employment that allows flexibility and doesn’t eat away at your passion is not easy.

💯Now, I have learned that the opposite is possible. My friend, Laura Stracko, has taught me how to find the right match in employment that doesn’t distract from auditions.

🖊Be sure to have a pen and paper out to start brainstorming on what you learn and how to get the ultimate survivor job.

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💵😬😭Are you always low on cash?

🙋🏽‍♂️Raise your hand if you would like some financial advice, but could never afford it.

🔥🔥Learn how to experience audition season while decreasing your stress around money!

🎤With Sam Strum, you will learn how you can be be on top of your finances all the time!!!

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🎊🎉🎊🎉NEW PHARTS Podcast Episode (Performer’s Happiness in the Arts) . 😜😝🤪Learn how to incorporate comedy in your auditions!!! . 👌🏿Omg. This is the perfect way to start things off for us. . 🤸🏾‍♂️In this episode, Adam Chisnall will be sharing secrets on how to crack people up. . ❓Will this be a quick fix? ❓Will you have work to do after this? 🤷🏽‍♀️Who knows? 🙋🏽‍♂️Adam does!!! . 🖥Tune in to help advance your additional skills to the next level. . 💯Because really, do you wanna book a show now or what?

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WELCOME TO PHARTS!!! Performers Happiness in the Arts Podcast

This has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre performers as they pursue a long career on the stage. That is not an easy thing to do with the countless rejections at auditions, soul sucking survivor jobs, and waves of anxiety about our next paycheck. We need to bring happiness to ourselves and to each other through integrity, authenticity, love, and of course, humor. All guests on this podcast are out to help musical theatre performers thrive. And while we do it, we may laugh at the simple things like the word penis.

In this episode, Blane Pressler, a singer, actor, and director, was interviewed on how to audition well from a director's perspective.

Available on Spotify, Soundcloud, and iTunes.

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WELCOME TO PHARTS!!! Performers Happiness in the Arts Podcast

This has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre performers as they pursue a long career on the stage. That is not an easy thing to do with the countless rejections at auditions, soul sucking survivor jobs, and waves of anxiety about our next paycheck. We need to bring happiness to ourselves and to each other through integrity, authenticity, love, and of course, humor. All guests on this podcast are out to help musical theatre performers thrive. And while we do it, we may laugh at the simple things like the word penis.

In this episode, Sean Andrews, a pianist, was interviewed on how to work best with a pianist at auditions.

Available on Spotify, Soundcloud, and iTunes.

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WELCOME TO PHARTS!!! Performers Happiness in the Arts Podcast

This has nothing to do with farting ... unless we choose to talk about it. Hosted by Dr. Jenna Kantor, PHARTS is meant to uplift musical theatre performers as they pursue a long career on the stage. That is not an easy thing to do with the countless rejections at auditions, soul sucking survivor jobs, and waves of anxiety about our next paycheck. We need to bring happiness to ourselves and to each other through integrity, authenticity, love, and of course, humor. All guests on this podcast are out to help musical theatre performers thrive. And while we do it, we may laugh at the simple things like the word penis.

In this episode, Christy Little, a singer, actor, and dancer, was interviewed on how to get enough energy to survive audition season.

Available on Spotify, Soundcloud, and iTunes.

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Listen to this introduction to better understand, appreciate, and enjoy what you will get from this podcast.

Looking forward to helping musical theatre performers and having fun while doing so!!!!