What A Word: Recent Episodes
Symone Talks
✨ I am SymoneTalks 👑 I am sharing my life story inspiring others through fashion no matter what shade while promoting selflove, mental health, and wellness. Support this podcast: https://anchor.fm/symone-dunlap/support
In this episode we will be starting off our new season The Challenges of True Transition. For the first episode I’m going to talk about how God silence me unexpectedly.
Being hungry in the natural and being hungry in the spiritual is THE same. To truly be full you have to be mindful of what you consume
In this episode I discuss what I’m learning about about entering elevation so far and phases I’m going through.
I hope you enjoy this episode of me sharing about my journey with SymoneTalks and I thank all of you for your love and support!!--- Support this podcast: https://anchor.fm/symone-dunlap/support
As we continue our new season of Entering Elevation we have to dive into Desires VS Destiny because our obedience is important for growth:--- Support this podcast: https://anchor.fm/symone-dunlap/support
In this new episode I dive into what elevation is and 3 things needed to get ready and grow through the elevation. --- Support this podcast: https://anchor.fm/symone-dunlap/support
This year was alottttt but my latter was greater and I love that I was able to draw closer to God. --- Support this podcast: https://anchor.fm/symone-dunlap/support
Let’s be honest once we start going through out healing process we have to sit with God and be inside for a bit but when it’s time come out we hide or shrink even when God shows us through so many things.
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it’s the season finale of ✨DIARY WEDNESDAY✨
This Wednesday I have @projectsonshine joining me.
Alexis Ari’elle is an author and entrepreneur who loves God and inspires people to be who they are authentically in Christ.
It is her mission in life to help those around her to live a life of light in Christ in such a dark world.
She believes that if we are transparent with our lives we can set those around us free by the word of our testimony.
diary #diarywednesday #wednesday
symonetalks #healing #healingjourney #wholeness #evolution #spiritualevolution #healing #healingtrauma #change #shift #pruining
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✨ Diary Wednesday ✨
It’s time for a new segment of ✨DIARY WEDNESDAY✨
This Wednesday I have @iamtaralenae joining me.
Tara is a millennial woman, wife, mother and coach.
She is dedicated to tearing down the veil of trauma that keeps many of us from the abundant life in Christ.
Tara shares her Christ Life journey and openly advocates for emotional wholeness, mental health, and spiritual awareness.
symonetalks #healingjourney #healing #womanevolve
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✨DIARY WEDNESDAY✨
This Wednesday I have @ratchettorighteous joining me. Ashlee is a faith driven serial entrepreneur, mom & wife. She is the CEO & founder of a home health care Agency in Florida . Ashlee is also a certified empowerment leadership coach, published author & mentor.
Ashlee goal is to help, equip, and empower individuals to become unstuck from the boundaries that life tries to put on them. She believes that being a Follower of Christ is the foundation of life for people to fulfill their divine purpose.
She teaches people how to use their experiences in life to make a impact, change in the world through their businesses and provides fundamental truth for personal development.
She has helped establish several new business women in the health care industry along with other entrepreneurs through her life coaching systems. She believes we all are equipped with incredible life alerting and world changing power by God’s grace & activating God’s daily word.
diary #diarywednesday #wednesday #symonetalks #healing #healingjourney #wholeness #spiritualhealing #freedom #freedominchrist
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✨DIARY WEDNESDAY is backkkk ✨
This Wednesday I have @_theawakeninglcs joining me.
Coach Katrina Walker is the CEO of The Awakening Life Coaching Services.
She’s been a licensed minister since 2016, Mentor & Self Love Advocate. God has anointed her to encourage & help edify others who has gotten to their place of feeling “enough is enough” “I’m ready to chose me again”.
She is also a motivational speaker to women, adolescents, and she’s a Prophet in the kingdom of God to help restore people from their place of brokenness to wholeness & healing!
She IS the epitome of love & kindness!
Here’s a few fun facts, her favorite Affirmation is Your pain is a gateway to your Purpose! It was necessary and her Favorite scripture is Jeremiah 29:11!
Also be sure to follow Katrina on Instagram @_Theawakeninglcs and like her Facebook page The Awakening Life Coaching
symonetalks #diary #diarywednesday #healing #chrisiancreative #christiancreatives #healingjourney #healingintowholeness #christiancommunity #selflove #godslove
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As I countdown the days until my birthday I want to do a little reflection. So I hope y’all enjoy this episode to the younger me, for the past few years I’ve been a deep reflection.
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Stop speaking permanent words and believing permanent thoughts over TEMPORARY phases or seasons!
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Don’t lose faith or give up instead increase your efforts. Faith without works is dead so you have to continually show up and be obedient to do what God tells you to do!
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You have more than enough evidence and proof in your life of God’s faithfulness and it’s time to trace it and stand on it! Hebrews chapter 11 is full of evidence of God’s faithfulness.
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What do you need to have more faith in? Are you allowing your past to paint your future because you can’t see you how God see’s you
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Let’s talk about self betrayal and how it keeps you in bondage, how it effects the way that you show up for others. One of the greatest battles we face is the way we view ourselves and the sin we commit.
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You have to miss out to get what God really has for you.
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Value, Validation, and Victory comes from God. So allow him to show you how he see’s you because it will change it all for you.
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We search and sometimes beg for love from everyone BUT God!
It’s time to chase the love of God!
symonetalks #christiancreative #christiancreatives #christiancommunity #chasegod #godslove
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When you look in the mirror what do you see?
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Can I be real with you?
Alottttt of times we want to move forward without properly addressing our past.
Yes at some point you have to let go of things that weigh you down but have you really dealt with it?
Say you lack confidence.
• Have you acknowledged and addressed the shame or guilt you felt?
• Have you really looked over childhood trauma or adulthood trauma that might’ve caused?
I know you’ve been through a lot but you can’t truly love yourself while hating the experiences that shaped you.
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This is a reflection on my year. This has been a year of LETTING GO and it’s hard but it’s needed
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This is the essence of the difference between correction and criticism. Correction flows out of care for the other in an effort to improve the future behavior. Criticism too often becomes, or at least can feel like, a personal attack that harms pride or ego.
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One of the hardest things for us to do is to be obedient to God without question. We can easily do what we want but when it comes to God we’re very hesitant.
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In guilt, shame,turmoil, or ashes you see God see’s beauty. It’s time you see the beauty as well.
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Do you know who you are? It’s hard separating your identity when it comes to what God says vs the views of the world. In this episode my special guest shares her journey of having to own her identity in God after submitting fully to him and his will.
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Do you find yourself seeking love and validation from others? Do you find yourself changing and losing yourself just to be “PICKED”, well this episode is for YOU!
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Oftentimes we dwell on things because of what we THOUGHT we lost but sometimes we forget about what we will gain in the end.
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Alottttt of times we feeling like in order for us to truly be successful and make a difference we have to grind 24/7. We have feel like we have prove something through being on GO all the time.
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Good Morning!
✨It’s Motivational Monday W/ SymoneTalks✨
This Monday I want to motivate you and encourage and remind you to 🗣🗣BE PROUD OF YOURSELF !!
Deuteronomy 31: 8 The Lord himself goes before you and will be with you; he will never leave you nor forsake you.Do not be afraid; do not be discouraged.”
You got this!
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Happy Wednesday!!
Let’s check in on your mental health.
1.How is your mental health? 2.How is your emotional health? 3.What expectations of “normal” do you need to let go of? 4.What type of self-care are you practicing this week?
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This Monday I want to encourage you to nurture and nourish yourself. How often do you really take time to take care of YOU spiritually, mentally, and emotionally?
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In this episode I identify the importance of communication in how we say things and how we feel the need to dictate the hurt we inflict on others with our words because we don’t think or feel they understand how we feel and what they did.
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Happy Monday!
How do you start your day? How do you start your week? Is it impactful to how your week goes?
I wanted motivate and encourage you to drop the guilt, fear, and doubt to walk in and declare the glory of God.
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It’s time for our ✨MIDWEEK MENTAL HEALTH CHECK IN✨
As you all know I am a mental health advocate so every week we do a mid-week checkin to see how everyone is doing.
So this week I want you to reflect on a few things..
- How are you really feeling? Mentally? Emotional? Spiritual? 2.How have you been sleeping? Are you really resting? 3.What are you grateful right now? 4.What’s something you’re looking forward to doing this weekend? 5.What do you do for motivation?
mentalhealth #mentalhealthawareness #mentalhealthmatters #midweek #checkin #symonetalks #mentalhealthawarenessmonth #howareyou
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In the words of Destiny Child’s it’s just emotions taking me over. Emotional boundaries are SOO important and this episode I break it all down.
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Often times it’s hard for us to say no when we don’t know how to set healthy boundaries. Are you setting healthy boundaries?
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In life as women sometimes we judge and treat other women in ways that affect them more than we know. It’s time to stop the judgement and actually come together to help our sister, heal our sister, speak life in to our sister, and be there for her. She’s already fight silent battles we don’t know about so why add to it?
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In order for me to truly do my brand and continue to grow through it I had to have sooooo much faith 🙏🏿 and in being faithful God has always provided for me.
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It’s day 3 of SymoneTalks brandiversary and I had to to lose my mind to get right for my brand and myself
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In reflection of my growth and celebration of my brand God really had shift my heart. My heart poster changed drastically
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In this episode I will be giving details on how I came up with the name of my brand and the purpose of my brand and podcast in honor of my 3 year brandiversary
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A lot of times it’s hard for us to show ourselves the same grace and love God shows us but it’s time out for that.
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I lost myself in depression, people, and life itself. Without God it was hard BUT I got back to him so that I could truly get back to me
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In the new year we want change and better but are you addressing your cycles. Are you really ready for change?
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A lot of times we’re afraid of the unknown of failing or succeeding but truth is that you can’t reach success without failure.
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Accountability is one of the hardest things to do especially when it comes to calling yourself out but it’s time to take accountability in order to change. I’m gearing up to take accountability for all of me but what ABOUT you?
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2020 was a year for me but I really didn’t know how much I NEEDED EVERYTHING that happened this year even the trials and tribulations!
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Stop ignoring the red flags and hurting your own feelings.
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Women do? But what do men do? Men, can I be real with y’all. Some men do create issues and when you’re looked at as the head or leader it can be a lot of pressure but as women we’re created to submissive right? So it’s time to address WHAT MEN DO TOO!!
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Men do? But what do women? Ladies can I be real with y’all? I’ve noticed that a lot of post we’re quick to say THE THINGS MEN DO BUT GUESS WHAT WE’RE NOT PERFECT!!! Every post I see about women it always turn into BUT MEN DO!! It’s time to address WHAT WE DO TOO!!
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It’s a BIG different between sincerity vs manipulation. You don’t have to force or manipulate someone to be genuine or sincere to you whether it’s a friend, family member, job, or lover.
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Your past doesn’t define you, you deserve the best best!
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Failure is the product of your prospective.
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As people our biggest flaw is that we have no problem with helping advise people on they’re life decisions but accepting the advice we give takes serious skill especially when it pertains to your situation.
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In order for true change to come we have to be broken. Once we’re broken a changed mind is the way to truly be healed. One thing that has to follow with change is truly trusting the process. That’s when The Ultimate Test comes to see if you’ve truly let things go.
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In this journey of healing that we’re going on I had to change my mind in order to truly go and heal.
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In this episode I will discuss myself and me being broken because now it’s time to truly be healed.
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In this new episode Eman Motivates and I dive into that Will and Jada love giving our opinions as singles on how we view marriage.
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In this episode I have artist Ray Freeney share his experience with a racist cop and his opinion on the value of a black man.
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We’re going to dive into what you need to get a great start into the working working world.
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Entrepreneurship isn’t easy but it’s worth it. I hope you enjoy the knowledge and tips I dropped.
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Chase the love of yourself no others. Know yourself and know your worth.
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Sometimes we are the problem. It’s time to reflect after Part 1& Part to look a little deeper
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We often over look the signs of a toxic man but know your worth
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Welcome to the first part of my segment TOXIC! This is Part 1: Signs of a Toxic Woman
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Breaking point is a place or time at which an interruption or change is made.
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We don’t meet anyone by accident
There is always a reason as to why someone enters and exits your life
no matter how long they stay, sometimes people are only meant to stay for the time being. And that’s one of the hardest realizations we have to face.
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We go through life learning who our real friends are and who our foe friends are.
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Is being friends with benefits a pro or con? Listen to find out.
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Lost Looking over life stuck and tainted
Meanings Lost: unable to find one's way; not knowing one's whereabouts.
Stuck be fixed in a particular position or unable to move or be moved.
Tainted contaminate or pollute
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Purpose is the reason for which something is done or created or for which something exists.
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It’s time for a change, old ways won’t open new doors.
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Delayed: a period of time by which something is late or postponed.
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In life the hardest part is realizing when it’s time to let go. We get so comfortable that change becomes hard.
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Disappointed means sad or displeased because someone or something has failed to fulfill one's hopes or expectations.
Surprised means an unexpected or astonishing event, fact, or thing.
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It is May 1st, the start of Mental Health Awareness Month! Mental Health is just as important as physical health.
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So the healthy adult in you can thrive.
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What does you not proud of me, you just surprised really mean?
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It’s time to check yourself.
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Sometimes we allow our past to cloud our judgement of who we are now. Do you find yourself doing that?
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Find out why listening to your heart is much more valuable than always making decisions with just your head.
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2018 was a crazy year but I made it through. Here is my reflection.
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In life we come across people and things.
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Have you ever felt anxiety or stress? Do you know it is okay not to be okay?
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Life gets tough but keep believing and keep pushing through.
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For•give•ness: the action or process of forgiving or being forgiven.
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Do you believe that life goes on?
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We each have different insecurities and reasons why we lack really loving ourselves. Do you understand the power of really loving yourself?
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Have you ever been in a Toxic Situation•Ship? If you aren't sure listen to find out.
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