Heart Repair: Recent Episodes
Kim Savage
Heart Repair is a relationship podcast to assist in helping you to heal and recover from breakups, divorces, and friendships ending. My goal is to provide a space for you to reflect on your relationships, be empowered, learn and grow from the experiences.
Is this goodbye to Heart Repair Podcast? I feel that many of us are in a season of transition. In this episode I get a bit personal. I also touch on the topic of not walking away, but going deeper. Thank you for listening and have a successful week.
Hello rare diamonds, and welcome! In this episode I share with the listeners the reasons why people obsess. I am providing a clinical explanation and also a spiritual explanation for why people obsess or find themselves unable to get their ex off of their mind. I am sharing ways to manage this symptom and ways that may help you to stop obsessing. There's no easy way, just know that the obsessing will stop.
In episode 89 I am sharing with the listeners the characteristics of three quality friends. One of the three being your life partner, wife or husband etc. In this episode I talk about the importance of knowing who people are in your life so that you can prioritize them accordingly as well as function or maneuver within the connection in a way that is proper. I feel we use the word friend too loosely. If I call you friend it means that you are not my enemy. Follow me on Instagram: at one_yacht_doc or doc_savage_lyfeFOLLOW THE PODCASTSHARE THE PODCASTEmail: HeartRepairPodcast@gmail.com
Hello rare diamonds, episode 88 provides help with letting go. Having knowledge of the fact that nothing last forever and that people enter your life with an expiration date is beneficial. Rejection comes to empower you, it is redirection and often protection. It is important for you to gravitate towards your destiny as well as the people we leave behind. Connect with me on Instagram @one_yacht_doc Thank you so much for listening and have a successful weak. PLEASE FOLLOW THE PODCASTPLEASE LEAVE ME A REVIEW ON APPLE PODCASTLOVE IS TRUTH AND TRUTH IS LOVE CANDLE IS AVAILABLEPLEASE SUBSCRIBE FOR 4.99 PER MONTH AND RECEIVE ACCESS TO ALL EPISODES.
This episode is important! So many people have issues with emotion and it's necessary to know what to do when experiencing an imbalance. In this episode I provide some practices to keep you in a comfortable place emotionally. Thank you for listening and have an accomplished week. TRUTH IS LOVE, LOVE IS TRUTH CANDLE IS AVAILABLE: Message me on instagram at doc_savage_lyfe and I will provide you with simple instructions on how to get the candle. :)PLEASE SHARE AND FOLLOW THE PODCAST
Hello rare diamonds, I hope your year is going well! In this episode I encourage the listeners to learn to meet their own needs. Love yourself through the yin and the yang. I also encourage the listeners to receive love from others but don't count on it and definitely don't beg for it. No one should be able to love YOU better than YOU!! Thank you for listening and have a peaceful week.SHARE THE PODCASTFOLLOW THE PODCAST Answer my Q&A on Spotify.Email: HeartRepairPodcast@gmail.com
Hello rare diamonds are you ready for change? Are you ready to accomplish goals that you couldn't before? In this episode I talk about the influence of the subconscious mind on your behaviors and thought process. I'm encouraging you to peel back the layers in order to look deep within and locate any issues that could be keeping you from having healthy relationships and success. Follow me on instagram @one_yacht_dor or @doc_savage_lyfe.
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Want to become a sponsor? Email me at HeartRepairPodcast@gmail.com and let's partner up! :)
Have a successful, prosperous, and mentally/physically healthy year my diamonds!
In this episode I talk about the Enteric Brain which is located in your gut. Many of us experience having a gut feeling about things. The enteric brain can help you make decisions and in this episode I tell you how. Making decisions is not always easy and when we make a bad decision it is important not to live in regret about it. See what you can learn from the decisions you make and move forward applying what you've learned. "Truth is Love, Love is Truth" candle is NOW available! Thank you for listening and have a successful week!
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PLEASE FOLLOW THE PODCAST
Email: HeartRepairPodcast@gmail.com
Follow: @doc_savage_lyfe or @one_yacht_doc
Hello rare diamonds! Episode 83 provides information on what to do when your relationship is on the rocks. Your relationship is not on the rocks by accident. It is time for you to evaluate your relationship and to decide if the person your with is to go with you into your next season. Are they a part of your destiny? Ask yourself why do you want your relationship to survive? It is important to understand the purpose or reason for your union. Thank you for listening!
Hello rare diamonds! How are you feeling? Are you feeling more like Bah Hum Bug or more like Happy Holidays. No matter how you’re feeling, your feelings are valid. In this episode I encourage the listeners to see things from other people’s point of view. I talk about reasons why some feel depressed during the holidays. Sometimes getting a new perspective is beneficial. Hope you are loved and supported no matter your view.
Long time no see lol. Welcome rare diamonds!! In this episode I talk about what relationships require such as the ability to be open minded, emotionally available and to be able to go through the ups and downs with another. Self acceptance and self love is important because if you can accept yourself flaws and all you can accept another human being flaws and all. Self love is important because you will love someone the way you love yourself. Relationships require patience and a willingness to want to learn someone in order to love them right and to meet their needs. I dropped some real jewels in this episode. Follow me on instagram on either one_yacht_doc or doc_savage_lyfe. Keep yo head up! :)
In this episode I talk about some of the reasons why people lie and the different forms of lying. On average Americans lie 4 times per day. The brain is flawed and our memory does fail us resulting in the communication of lies sometimes. There are many reasons why people lie. If someone says to you that they don't lie or have never lied, they are lying! In this episode I provide some of the different forms of lying such as "White Lies". Thank you for listening and have an amazing week.
In this episode I talk about signs or signals that your power is being drained and also how to take your power back. Let go of what you can not control and take hold of what you can. Seek out sources of power such as God, knowledge and self care regiments. Thank you for listening! Have a great and successful week. Email me: HeartRepairPodcast@gmail.com
In this episode I talk about what is necessary to attract what you desire. I also encourage listeners to process rejection in a positive light and not to take it personal. When we are rejected, it isn't about us but about them and what they've been exposed to. Please follow the podcast and have an amazing week. Thank you for listening. :)
Become a subscriber today: https://anchor.fm/kim-savage6/subscribe IG: doc_savage_lyfe: Email: HeartRepairPodcast@gmail.com Cashapp: $KimmSav
One of the most important reasons for our existence is to love. We came from love! In this episode I talk about what love is. I also talk about how the heart chakra becomes filled with emotion when we feel that we are in love and how emotions that are unwanted can mix and mingle with the love emotion causing issues. Fake love is acting and Real love is action - Kim Savage/copyright 2023Become a subscriber today: https://anchor.fm/kim-savage6/subscribeIG: doc_savage_lyfe:Email: HeartRepairPodcast@gmail.comCashapp: $KimmSav
In this episode I provide signs of fake love. I also talk about why people produce and distribute fake love. There are people who actually love you but not that much and or they have issues in the heart area, their love valve could be clogged. I will be talking about fake love the whole month of April. Thank you so much for listening! :)
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Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
In episode 75 I talk about the reasons why it is difficult to accept the fact that the relationship is over. Sometimes it takes people months before they fully accept that their relationship is over and begin the grieving process. Getting closure can help as well as remembering why the relationship ended in the first place. Sometimes the people we are involved with are removed by the divine for a number of reasons. Remember that if the divine removed your partner it is to benefit you and or for your protection. Please follow the podcast and leave me a review on Apple podcast. Thank you for listening! :)
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IG: doc_savage_lyfe:
Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
Hello rare diamonds, thank you so much for listening and welcome! This episode will help you with understanding the benefits of letting go when someone begins to pull away. Know your worth, have confidence in yourself, go within and choose you. In this episode I provide a perspective on rejection and encourage you to look at it as a good thing. Don't take rejection personal. Have a safe and prosperous week!
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IG: doc_savage_lyfe:
Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
When you know your worth there's just things you want tolerate, people you want date and places you want go. Protecting your peace is priority and it can be done by setting boundaries, shutting out the noise and removing yourself from the drama.
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IG: doc_savage_lyfe:
Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you know your worth there’s just things you want tolerate, people you want date and places you want go. Protecting your peace is priority and it can be done by setting boundaries, shutting out the noise and removing yourself from the drama. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 72 I provide information about how to navigate hard conversations. One of the most important components is to check your ego at the door. It is not easy for everyone to have intense conversations because some people have anger issues. Refuse to allow your lover to pull you out of character and out of your emotional comfort zone. Be ok with not having the last word or not winning the argument. Relationships require us to have a level of maturity and to control our emotions. When having hard conversations be conscious of the fact that you love and care about your lover and should not want to intentionally hurt them. Thank you for listening!
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IG: doc_savage_lyfe:
Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
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Relaxing has so many benefits such as helping to decrease stress, anxiety, depression and also physical benefits such as lowering blood pressure and improving digestion. In this episode I talk about the benefits of Guided Imagery; a relaxation exercise. This exercise can help you to take your mind off of your ex and other unwanted thoughts and help you to focus on yours goals or just help you to get a peace of mind. I will be taking you through the exercise in this episode, so listen until the end. :)
Connect with me on Instagram: doc_savage_lyfe
Become a subscriber today: https://anchor.fm/kim-savage6/subscribe
Email: HeartRepairPodcast@gmail.com
Cashapp: $KimmSav
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Hello rare diamonds and welcome! Thank you so much for listening. Episode 70 is a whole vibe with my sister as my cohost. Very special episode. We bring awareness to the fact that some of the people we meet have a hidden agenda. Unfortunately people aren't always transparent and honest. Instead of being manipulative people should communicate their true thoughts, needs, and circumstances. If it's sex that you want, well, then say that! If you need a ride home, say that! If you don't want to be in a relationship, say that! Tricking people out of things will only backfire or get you exposed! Please become a paid subscriber today for 4.99 monthly and gain access to locked episodes. Once you subscribe, you become a member of Heart Repair's "Rare Diamond Club" giving you access to rewards as well as episodes.https://anchor.fm/kim-savage6/subscribe--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello rare diamonds! Thank you so much for tuning in. This episode will provide you with signs of a jealous lover. Jealousy is poison to any relationship. I talk about the reasons why your lover may be jealous. This is good! Connect with me on Instagram: doc_savage_lyfe. If you would like to support the podcast, you can cashapp me at $KimmSav. Thanks again for listening and remember that there is life after a breakup.
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Hello rare diamonds! Thank you for tuning in!! This episode will help you gain insight when you find yourself asking Why. After breakups we experience anxiety and the underlying factor is fear. Have faith over fear! There is an explanation for why your ex cheated on you, or why your ex used you and so forth but the focus should be you understanding that it is necessary for you to go within and learn more about yourself. Email me at HeartRepairPodcast@gmail.com. Have a productive, progressive and positive week. I support you! :)
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Episode 67 will help you clear out obscurity. We have this tendency to think that people will be around forever. We go out on a few dates with someone or have a few great conversations with someone and feel as though they have come to stay for the long term or forever. The goal shouldn't be to make things last forever but to appreciate people, not to take them for granted, treat people the way you want to be treated and to be in the present moment. People love signing things "Always and Forever" and many times it's false. It just sounds good. Connect with me on Instagram: doc_savage_lyfe. If you have a product and would like it to be advertised on an episode, email me at HeartRepairPodcast@gmail.com.
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In episode 66 I talk about some things you should think about before calling your ex. Are you ready to enter another toxic cycle with them? Ask yourself if you're board or lonely and if you are it would actually be selfish of you to contact them. It is not always easy to accept that the relationship is over for so many different reasons with one being that you're intuitively feeling like they are thinking of you or that maybe you are working through a cycle that isn't exactly complete. It is important to think about how life has been without them; drama free, abuse free, BS free, argument free, manipulation free...If you would like to connect with me, feel free to follow me on Instagram at doc_savage_lyfe. To purchase the Heart Repair candle, email me at HeartRepairPodcast@gmail.com and let me know you would like to get it. You will get over your ex!! Have a beautiful week!!
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In this episode I encourage the listeners not to be limited or restrained by their age. There is so much more to people than age but it is commonly the first thing people ask. I've been in relationships with people younger than me, a bit older than me and within my age group and I've come to the realization that it's more about a persons mindset. Your mindset is what will navigate you through life. If you feel limited then limited you shall be. If you feel plentiful then plentiful you shall be. I've met people who were in their 40's but were irresponsible and naive and I've met people in their 20's and 30's who appeared to be older than they were because they've been through so much. What's really important is that people are comfortable with who they are dating, that we be in healthy relationships, consensual relationships and relationships that are legal!!! The Heart Repair candle is still available. Message me on Instagram at doc_savage_lyfe or email me at HeartRepairPodcast@gmail.com. 2022 was emotional, looking forward to 2023. Let's go!!
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In this episode I have a guest who goes by the name of T Dubb and together we talk about the importance of sex in a relationship. Sex is a form of non verbal communication and we need effective sex communication. What we give should be reciprocated. There are many different reasons why a person becomes or is a sexually selfish lover. T Dubb explains that one reason for someone being sexually selfish is that "hurt people, hurt people". If you would like to email me, you can at HeartRepairPodcast@gmail.com. Have a happy week and thank you for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the benefits of being single, the importance of having a loving relationship with yourself and also the obscured view that society has on people who are single. Check out my Q&A question if you’re listening on Spotify. If you would like to connect with me, follow me on Instagram at doc_savage_lyfe. If you would like to support this podcast you can cashapp me at $KimmSav. Thank you so much for listening! Stay beautiful inside and out!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 62 is about people who intentionally do things to their partners to get a response out of them, intentionally hurt them and then expect for them to be ok and are surprised when their partner leaves. This episode is about the shenanigans that people inflict on their partners such as having sex with their lovers sibling or parent, manipulation, having a baby on their lover etc. I compare some of the nonsense that people do to others to youth who would sometimes "play too much". I compare toxic actions to the actions of those in your childhood that would not stop playing when asked. Connect with me on Instagram: doc_savage_lyfe. Please write me a review on Apple Podcast and 5 star me. Thank you for you support and thank you for listening. One day at a time, you will recover from the breakup. :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 61 is to help you make a decision in love at some point in the coming months. Many of us have a high tolerance, can’t hold a grudge and forgive easily and if this is you, I encourage you to think with your mind and not with your heart. I feel we are passing out second chances to people who don’t deserve it. We aren’t taking the time to really gather the knowledge we need to make the best decision for ourselves. Put yourself first and make your mental health priority.
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A woman that I met on a dating platform suggested that I talk more about my personal heartbreak experiences on my podcast, so here it is. She also suggested that I talk more about my sexual orientation to help others. I took her suggestion! :) Please participate in my Q&A and let me know if you would like to hear more about my personal heartbreak experiences. Can't believe I've recorded 60 episodes, whoop! In this episode I talk about the heartbreaks that I've experienced. It was because of the pain I've experienced as a result of certain heartbreaks that I decided to start this podcast. There was many times that I didn't have the support I needed while going through breakups and therefore wanted to be a support. Connect with me on Instagram at doc_savage_lyfe or email me at HeartRepairPodcast@gmail.com. If you would like to support the podcast, cashapp me at $KimmSav. Thank you so much for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Love is on the horizon and you have made room for new love. You've let go of the past and you realize that you deserve better. In this episode I celebrate the work you've done and salute you for going through the process. Everything good that you put into your former relationship will come back 10 fold so be open and take a position of expectation. You deserve to be loved right!! connect with me on Tik Tok and Instagram doc_savage_lyfe. Blessings!
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In this episode I talk about how sometimes people pretend to be someone they’re not to take advantage of you. I also share with the listeners that it is sometimes difficult to accept the fact that your ex was not who you thought they were because of obscurity and other reasons. Thank you for listening. Email me at HeartRepairPodcast@gmail.com and share with me some feedback about the episode. Sending you love, healing and hugs 💚
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I encourage the listeners to let go of who you thought they were. Many times people remain in relationships that they should have left a long time ago because they are waiting or searching for the person they fell in love with but that person never shows up. It's time to except the fact that they were not who you thought they were. Connect with me on Instagram: One_Yacht_Doc and email me at HeartRepairPodcast@gmail.com. If you want to support this podcast, you can cash app me at $KimmSav. Thank you for listening! Peace, protection, prosperity and love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On episode 56 I have a guest by the name of Eva and a live audience who chimes in. This very special episode about the reasons why friendships go under as well as the benefits of having a loyal friend provides much insight. Friendships are much like intimate relationships and can be just as painful when they end. Connect with my guest Eva on Instagram: rar3aries and with me at one_yacht_doc and thank you for listening. 💚
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 55 I talk about the importance of recognizing when you are in a negative space. Being negative causes sadness, worry, anxiety and other unwanted emotions. In this episode I encourage listeners to pursue their emotional comfort zone and provide tips on how to get there. It is very important to have a positive perspective on life and situations. Being positive can be beneficial to your mind, body, spirit and soul. Email me at HeartRepairPodcast@gmail.com and connect with me on Instagram: one_yacht_doc. Peace, protection, love and healing to you. Thank you for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you have trust issues? If so episode 54 is for you. Childhood trauma, bad experiences and past pain can cause people to have trust issues. It is important to work on not having trust issues because it could ruin your relationship. Trust issues cause people to be controlling, withdrawn and have trouble committing to a relationship. It is difficult to develop close relationships when you have trust issues. Trust can be recovered in a relationship overtime and you have to be willing to take a risk. There are layers to trusting others. Connect with me on instagram: one_yacht_doc and if you would like to support this podcast you may do so with cash app: $KimmSav. Thank you for listening and have a beautiful week. :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes people get stuck in a cycle with someone because their is something they need to learn but the good news is if you learn, you want have to learn it in your next relationship. After breakups we tend to leave the door open and sometimes the ex comes back but this time say no thank you, stop the cycle and see what’s behind door number two. Connect with my Co- Host Yukia on Instagram: @Fiftyshadesofkey and Connect with me @one_yacht_doc. Those who would like to support the podcast can cash app me at $KimmSav Peace, love and blessings! ❤️💪🏾
Episode 52 is a new season and I have a special guest who gets personal and does not bite her tongue. This episode is about the consequences to not setting boundaries. People tend to get real comfortable quick in relationships and it is vitally important to set boundaries. Setting boundaries is how you take care of yourself. Connect with my Co-host Yukia on Instagram: Fiftyshades.ofkey.
Episode 51 should help to decrease anxiety. Let go and let things flow. Pause, deep breathe and allow the unfolding. Sometimes after breakups people try desperately to fix things but I encourage you to stay calm, stand still and allow things to unfold. Connect with me on Instagram: One_Yacht_Doc and if you would like to donate to the podcast, you may cash app me at $KimmSav. Love and light!
Mental health is priority and after a breakup it is important to give yourself what you need. Learn what your brain likes! Connect with me on Instagram: one_yacht_doc. Leave me a review on Apple Podcast. Thank you for listening! Love, light and blessings!!
Many times the first thing a person will do in order to play mind games with you is cause you to fall in love with them. They want you to depend on them for your happiness. People will pretend to be something they're not to gain access to you and your life. People will play on your emotions and guilt trip you to get their need met. The root to mind games is manipulation, trust issues, insecurity, selfishness to name a few. People who play mind games are in survival mode and they are determined to get their need met by any means necessary. Connect with me on IG: one_yacht_doc. Thank you so much for listening! Take care of yourself! #becarefulwithyourheart
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I share with the listeners that a vindictive person will never be satisfied. I share reasons why people should end their vindictive behavior. Connect with me on Instagram: one_yacht_doc and if you want to support the podcast you can cash app me at $KimmSav. This to shall pass! Thank you for listening and remember to be careful with your heart. ❤️🙏🏾
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I encourage individuals who have been cheated on, never to allow a cheater to take up residence in their life ever again. Cheaters are people who do not play fair, they are manipulators and liars. They do not give you what belongs to you. Being cheated on can be traumatizing and a very heart breaking experience. If you’ve been cheated on, understand that it’s not your fault at all. Connect with me on Instagram: one_yacht_doc or email me at HeartRepairPodcast@gmail.com. Peace, love, courage and blessings. ❤️
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 46 I talk about the different forms of emotional abuse. Emotional abuse can be just as destructive and harmful as physical abuse. The silent treatment and gas lighting are two forms of emotional abuse mentioned in this episode. Connect with me on Instagram: one_yacht_doc.
I personally love episode 45 because I have two special guest Eltonie who is my sister and a certified life coach and Maya who is a woman who decided to heal and is sexually liberated. In this episode we talk about the perks and the downfalls of having a sneaky link. No judgment here, but I do want to give my listeners a heads up on what’s happening on the relationship scene. Connect with me on Instagram: one_yacht_doc. Support the podcast: cash app $KimmSav. Thank you for listening. ❤️
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In every complicated situation there is a lesson to learn. In this episode I provide reasons why some relationships end. Let’s get the truth about the breakup. Follow me on Instagram @one_yacht_doc. Please leave me a review if you’re listening on Apple Podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I remind listeners that their ex has decided to be happy without them. When your ex decided to move on, they felt that they could be happy without you and it is damn sure time for you to be happy without them. Happiness is a pursuit especially after a breakup. In this episode I provide two interventions that may help you to balance your emotions and deal with the absence of your ex. Email me at HeartRepairPodcast@gmail.com if you want to share feedback or talk to me. If you want to support the podcast you can cashapp me at $Kimmsav. Thank you for listening, you are very much appreciated. ❤️
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello beautiful people! Episode 42 is full of encouragement. Understand that people do not belong to us. When we really stop to think on this, it will decrease depression and anxiety. Your ex did not belong to you. Let them go and reach for the next chapter. If you and your ex are meant to be, it will be. Don’t force anything, just focus on you and your happiness. If you want to support my podcast, you can cash app me at $KimmSav. Connect with me on Instagram: one_yacht_doc.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello beautiful people! In episode 41, I encourage my listeners to put themselves first and focus on what's best for them. Make efforts not to focus on what your ex is saying about you or what your ex is doing. Make efforts not to focus on the drama that sometimes come along with a breakup. Be cognizant of your environment making sure that's it healthy for you. There are so many miserable people and sometimes they are family members, besties, coworkers and so forth who will counsel you out of their misery. Everybody is not always supportive of your happiness and some people are actually happy about your breakup sadly. Be discerning! Connect with me on Instagram: one_yacht_doc. If you would like to support the podcast you can cash app me at $KimmSav.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 40 is empowering. I talk about speeding up, pressing in and taking every ounce of energy you have left to finish strong. I talk about being closer than you were yesterday to moving into a place of satisfaction, a place of reward or into a relationship that will last. You may have been through a lot but I believe someone is about to walk into a reward for pressing in and getting through. I encourage my listeners in this episode to double up on their self-care. You have entered a new chapter and there is new energy coming in to support you and give you strength. You may feel like everything has or is falling apart but in actuality everything is coming together, everything is falling into place. If you would like to connect with me, you can on IG: one_yacht_doc or email me at HeartRepairPodcast@gmail.com. Please write me a review on Apple Podcast. To support me, you can cash app me at $KimmSav, thank you and I love you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hello beautiful people! This episode talks about the importance of being emotionally intelligent. Do you yell at your lover? Do you call them names? Do you become irritated and angry quickly? Are you easily pulled out of your emotional comfort zone? If so, it's time to level up on your emotional intelligence. We must be able to manage stress and also control our emotions. Many relationships end due to a partner or both people involved lacking emotional intelligence. In this episode I share the 5 components of emotional intelligence. Connect with me on Instagram: one_yacht_doc. Thank you so much for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The focus of this episode is to help you to manifest new love. Are you ready?? My guest for this episode is Maya Marie and she drops a couple of gems to assist you. Maya Marie says that having knowledge of yourself and self love are key components to manifesting this new love, Maya says that we should do the work on ourselves first and I agree. You can connect with Maya on Instagram at Maya_f_baby and connect with me at one_yacht_doc. Heart Repair candle is available. Please support Black businesses! Email me at HeartRepairPodcast@gmail.com. Peace, love and light beautiful people.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 37 is a conversation about sex with a special guest by the name of Maya Marie. You can connect with Maya on Instagram at Maya_F_baby. You can connect with the host on Instagram at one_yacht_doc or email me at HeartRepairPodcast@gmail.com. Thank you beautiful people for listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 36 I talk about how trauma can impair an individuals ability to communicate effectively. It is important that we understand that we are all processing the world around us differently. Sometimes we make the mistake of thinking that communication is easy. At times it can be, but at other times it's difficult and I talk about why communication is difficult in this episode. If your last relationship ended because you and your lover argued all the time, this episode is for you. Connect with me on Instagram: One_yacht_doc or email me at HeartRepairPodcast@gmail.com. Heart Repair Candles are available, simply DM me on Instagram to purchase yours. Thank you for listening! :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 35 I provide reasons why we go back to toxic relationships and talk about how I believe the word toxic is being thrown around and used to loosely. Often people go back to what people perceive as a toxic relationship because it's simply not over and also because there are rewards such as make up sex or words of affirmation, companionship, a home cooked meal and so forth. I talk about how unhealthy behaviors are developed. I think we need to ask ourselves is the relationship really toxic or are we listening to outside noise or opinions of others. Connect with me on Instagram at one_yacht_doc or email me at HeartRepairPodcast@gmail.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 34 I have a guest by the name of Wisdom who you can find 24/7 on Instagram: iamwisdom11. In this episode we talk about the benefits of taking time to heal before jumping into another relationship. It's not fair to the people we bring into the equation and we haven't gotten over our ex's and are still healing from the breakup or divorce. It is important to cleanse ourselves of the energy from the previous relationship. We also talk about how being ok with being alone takes time because the brain has become accustomed to having someone around. Give yourself time to heal. You can contact me via email: HeartRepairPodcast@gamail.com or on Instagram: one_yacht_doc. The Heart Repair candle is now available and smells amazing. DM me on Instagram or contact me via email for simple purchase instructions. Shipping is fast! Website coming really soon.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's my 1 year anniversary for Heart Repair today. I will be offering a candle that will be charged with helping to deal with unresolved emotions, healing, love, comfort and will hopefully help to decrease anxiety and depression. In this episode I talk about taking back your power by taking accountability. Taking accountability is just taking responsibility and when you take responsibility you put yourself in charge of your life. When we blame others we loose out on an opportunity for growth and change. Stop blaming your ex and take back your power.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 31 offers information about the Crown Chakra and how to open it up. Spirituality is an amazing support when going through breakups. Welcome the divine to provide you with a revelation/understanding of the experience or encounter that you are healing from. In this episode I talk about how important it is to address, decrease and eliminate unwanted emotions such as anger, sadness, guilt and embarrassment. I provide suggestions on ways to heal and calm your mind. If you would like to connect with me, you can connect via Instagram at one_yacht_doc or email me at kimsavage57@yahoo.com. Thanks for listening!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You may be cut out for an open relationship! Never thought I'd be supportive of this type of relationship because I was raised to believe that monogamy was the best way to go and everything else was toxic, but currently I believe that monogamy may not be for everyone. So many people have trouble functioning in monogamous relationships and in this episode I propose the idea that maybe a monogamous relationship is not for you. Maybe you are amongst the privileged in a sense that you should be free as a bird, maybe not free as a bird but sorta lol. There's a possibility that you've been single for 20 years with little short flings and sexual experiences because you aren't to be in a monogamous relationship. Maybe some other form is for you! Maybe you don't belong to anyone but God!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 29 I talk about how the ex can make you feel like you're the bad person and like everything is all your fault but people have to take accountability for their part in the relationship not working. It wasn't all your fault! We all have room for growth and improvement. In this episode I remind my listeners to remember who they are, to reflect on their strengths and to remember the things they did right in the former relationship. Don't give up on expecting or finding a love that will last. YOU have a lot to offer!
Episode 28 is to help you not to look back. You're looking back because you think you left something good behind but you didn't. You are on your way to something much greater than what you left behind. What is for you is in front of you! You may have thought that your ex was the best thing for you but the mind has a way of playing tricks on you. In this episode I encourage my listeners to become who they would like to meet. Glow up!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 27, I talk about dealing with unresolved emotions caused by your breakup experience. In this episode I dive deep to help my listeners explore possible reasons why they still feel hurt and provide a space for healing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I feel really good about episode 26. In this episode I talk about hallucinations and delusional thinking. Hallucinations are things that exist only in your mind and many of the thoughts people experience or have about their ex are hallucinations or mirages. It is important to understand this in order to make it easier for you to let go of your ex. I provide an exercise in this episode that may help you to forget about your ex. It's time to release them and take hold of the excitement, adventure and new relationship that is coming.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I believed it was time for me to introduce myself personally to my listeners. To listen to the podcast is one thing but it's a whole different listening experience when you learn the personality behind the podcast. In Episode 25 I share my reasons for starting this relationship podcast and talk about some of the things I've done in my life. This episode is intimate and I open up and share some personal relationship experiences with my listeners. Connect with me on Instagram @ one_yacht_doc or email me a relationship question at Hysterical144@gmail.com. :0)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about what happens to your brain when you come in contact with romantic love. Research has revealed that romantic love is like being on drugs and after relationships end a person may experience withdrawals. I talk about how to add balance to your relationships in order to decrease the effects that romantic love or romantic drug can have on the brain.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 24 I talk about friendships that ended due to disloyalty, deception or betrayal and how that friendship had to end. Sometimes we think we needed that friend or those friends when in actuality we didn't. So many people have stories to tell about friends who turned out to be enemies. Some of these betrayals happened only to help us get to the next level. Some say if a friend switches up, they were never our friend from the start. In this episode I pose the question, "Do we really need friends or do we need experiences?" Should we change the definition of friend to a wolf in sheep's clothing? Some of us are still dealing with unresolved emotions from disloyalty, deception or betrayal that happened when we were very young (18.19,20 years old) and we should explore these emotions and experiences to pull strength from it, heal and become fully free from what happened long ago.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 23 I have a special guest. Nikki is a nurse and a very good friend of mines. Together we share on the topic of being alone and strong. After a break up it is common to miss what we had with our ex. Asking yourself what do you miss, can help you to discover what to give yourself. We also talk about how the things we expect in our next relationship we should also be able to deliver. Some of us want to be with someone who has good credit and if we want someone with good credit we should also have good credit ourselves. Be ready to reciprocate what you expect to receive from your next relationship. Work on yourself in your alone time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 22 I encourage my listeners to forgive and bring awareness to the fact that there is no reward in being bitter. It is important not to lower your vibration to speak negatively about your ex. I encourage my listeners to think of their exes as non existing like “Shaqwanda who?” or “Cedric who?”. Lots of gems in this episode. Connect with me on Instagram @ one_yacht_doc and cash app me @ $KimmSav to support the podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I take a more personal approach and have a story time about being in denial after a relationship ended. I share with my listeners the reason we deny that our relationships are over.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is packed with encouragement for you. There was life before your relationship and there is life after the relationship ended. You will meet someone else and you will love again. After a relationship ends you are in a position to completely focus on you. This is your time to cleanse, heal and shine! Become excited about the encounters that are coming. Know what you want and what you don't want for this next relationship. Getting the truth about your former lover or friend is very important. Tear down the distortion in your mind about this person.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 17 is very important. After relationships end sometimes it can result in a person experiencing suicidal ideation. Individuals have thoughts of not wanting to live anymore. In this episode I educate my listeners about suicide and discuss how it comes along with depression often. People who struggle with suicidal thoughts should know that they actually want to live but are dealing with dysfunctional thought patterns and are fighting against hopeless and negative thoughts. I encourage those who deal with depression with SI not to identify with it and to separate self from the mental illness. Allow this episode to inform you not only for self but for others. 9.3 million adults reported to having suicidal thoughts in 2015 www.cdc.gov. Suicide Lifeline 1-800-273-8255.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I'm very proud of this episode! In episode 15 I am joined by Lana Christy who is a life coach and together we discuss self-care and it's benefits and powers to help us recharge and refresh. It is very necessary to be attentive to the needs of our minds, spirit, soul and bodies. In this episode we share what we do for self-care and we discuss the strength of self-care in decreasing depression, irritability, anger etc. Lana Christy dives deep and talks about how internal self-care is priority and most important.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 14 I reveal the reason behind people being blinded to your worth. Sometimes they are focused on the one thing you have yet to improve about yourself. BriLove shares a bit of her self-love journey and we discuss the importance of knowing your worth. We discuss childhood trauma and how it can affect your adult life and interpersonal relationships. After listening please leave me a review on Apple Podcast :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 13 I explain how certain laws of your mind can cause conflict and problems for your relationship. I talk about the second stage of relationships which is often called the "Accommodation" stage where your partners habits, behaviors and thought patterns are revealed and compromise, tolerance, love, and patience will be necessary for the relationships survival. There are laws of your mind that you will need to abolish and laws that will be necessary for you to adopt when conflict arises. Connect with me on instagram: One_Yacht_doc.
Meeting people is an Art that many people have yet to learn. Some of us are still using our grade school skill set to meet others. It's time that we mature and improve our skill set. We have to be open to meeting others and also understand that there is so much more to a person than their external. Some think that it is the Coronavirus that is keeping them from meeting others but it just may be that you have not learned the art of meeting others. Allow this episode to provide information about qualities you should possess in order to meet others and the importance of not being so quiet and shy when looking to meet people. Understand that sometimes meeting others is a divine manifestation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 11 I encourage my listeners to transform the energy they used in their last relationship into new energy in order to disconnect. I talk about using sage to cleanse your home of unwanted energy lingering from the relationship that ended. I encourage my listeners to celebrate their independence and freedom from a relationship that ran its course or served its purpose. Great episode packed with help! Email me at: kimsavage57@yahoo.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In episode 10 I talk about how necessary it is to be loved right. It is necessary to be in a relationship with someone who is willing to speak your love language. There is a possibility that the reason why your last relationship ended was because you were unhappy and because you weren't being loved right. When you are loved right, it can cause you to be inspired, to heal, to glow, to be strengthened, and to live longer.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I provide ways to combat loneliness after a relationship ends. Loneliness is very interesting because we can feel this emotion even when in the company of others. To contact me, email me at kimsavage57@yahoo.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I meet BriLove and interview her. She is a sexologist and admits to being a hopeless romantic. After relationships end individuals sometimes decide to shut off their emotions, decide not to allow love in, experience emptiness, and become very guarded. BriLove shares on even after so many heart breaks, she is able to be emotionally naked, is transparent and chooses to love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how to enter into this new relationship mentally. I provide four mind pills to help you add balance when going into this new relationship. Many times we move to fast not knowing that this person that we are quickly falling for could be a narcissist, rat or snake. I encourage my listeners to put a lock on their hearts and do not unlock it until you know it is safe to unlock it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After relationships end most people commonly feel sad. In this episode I discuss how we can go from sadness to gladness. It is important to reflect on the things you didn't like about your relationship and to also reflect on why it didn't work out. Knowing that you no longer have to tolerate those things anymore can usher in gladness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You can learn some things about yourself after relationships end by asking yourself, "Why did I attract them?" In this episode I encourage my listeners to explore the reasons why you feel you attracted your ex or ex friend. This can really shed some light on who you are and your role in other people's lives. Most relationships are temporary and only manifest for you to break through, grow and vibrate higher.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the reasons why people have a difficult time letting go and also provide assistance in helping people to let go. I also talk about getting revenge and how most of the time it's justice people are after. We need to know how to direct or get out the energy of anger, disappointment, bitterness and other emotions that we feel after break ups, divorces and friendships ending in a healthy way and move on in peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you can't get your mind off of your ex, this is the episode for you. In this segment I share a number of ways to combat intruding thoughts. Intruding thoughts are unwanted thoughts that come out of nowhere. You can be minding your on business and you get this unwanted thought to text your ex or some other thought like, how much you wish you could be with your ex etc. These thoughts can be harassing and overwhelming. They can also come with an emotion of sadness, confusion or lust. I'm excited about this episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's define self-esteem, self esteem is having confidence in your worth, talents and abilities. Sometimes when relationships end, it leaves us with a bruised self-esteem. This episode provides ways to assist you in recovering your healthy self-esteem. Sometimes the reason for your bruised self-esteem is due to cognitive distortions. You may be having thoughts that are distorted and are false but you believe them to be true. I believe that getting the right perspective is associated with getting answers to your questions and in this episode I try to provide answers to questions such as "why did my lover reject me?" Lot's of encouragement in this episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is not a one size fits all but whatever resonates with your spirit, embrace that! After relationships end we feel so many emotions and we must learn how to process out the emotions we don't want to feel. We carry emotions in our bodies and these emotions are also energy. Most of it is negative and there are things we can do to get negative energy out. Listen to this episode if you want to find ways to process emotions such as depression, confusion, hopelessness and anger out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app