Hi and welcome. This podcast is a space to air and share on life matters relating to wellness, mental health and spirituality.
We also host a live cast session where folk can come on and share what is on their mind, thoughts etc. Get in touch with us at airandshare@protonmail.com or head over to our website www.airandshare.co.uk.
In this episode, we have Matthew Ablan from North Carolina, joining the Air and Share lounge expressing his journey into music and his wellness regarding it.
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A short spoken word acknowledging our frontliners.
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We jump straight into it where the podcast guru Christopher List gives his insight and expertise into the podcast business and how he manages wellness. Connect with Christopher on LinkedIn. We welcome your views too on our website www.airandshare.co.uk.
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Our original sound to wind down and relax.
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