Turn The Volume Up: Recent Episodes
Susan Hay
Welcome to Turn the Volume Up Podcast where we have elevated conversations about the highs and lows of entrepreneurship. Each month Suz brings you business growth hacks, social media strategies, and real-life lessons of building a business the bootstrapping way.Suz, is a gritty gal that knows a thing or two about getting scrappy to climb that business mountain. She’s a college dropout and beauty industry pro that grew from zero clients into a 7-figure salon. In 2019 she launched her business mentorship program, The Dame MBA, so she could help women everywhere build the businesses they dream about.Nothing lights her up more than seeing a woman step into unapologetic confidence and going after the big dreams in her heart. Her Turn the Volume Up movement is growing by the day so tune in and get your dose of inspo + motivation!
In this final episode of this manifestation series, we dive deep into the core laws of the universe that have propelled me into my peaceful profits era—a phase of both abundant success and serene fulfillment.
In this episode, we explore:
- The Attraction Codes: I'll share the three powerful universal laws that have been instrumental in my journey and how you can leverage them to create your own era of peace and prosperity.
- Law of Correspondence: Discover how your external world mirrors your internal state and how you can initiate change from within.
- Law of Vibration and Law of Gender: Learn about the vibrations that shape our reality and the balance between masculine and feminine energies, crucial for sustainable success.
These laws are not just theoretical but practical tools that have transformed not only my business practices but my entire way of living. From achieving external goals to nurturing internal growth, these laws have guided me through significant life transitions and everyday challenges.
Join me as we unpack these 'Attraction Codes' that have helped me navigate through uncertainties and anchor into a life of genuine joy and fulfillment. Whether you're an entrepreneur, a creative, or someone looking to deepen your understanding of the universe's rhythms, this episode will equip you with the knowledge to harness these laws effectively.
Remember, manifesting isn't just about reaching for what you want; it's about aligning so deeply with your desires that the universe can't help but respond. As we conclude this series, I invite you to reflect on how these insights can be integrated into your life, transforming your approach to personal and professional growth. Happy Manifesting!!!
Join me as we discuss how to cultivate an abundance mindset, embrace personal evolution, and find joy in the journey. These aren’t just theories; they are practical shifts that have shaped my life and the lives of those I mentor. Whether you're building a business or seeking personal fulfillment, these insights are designed to guide you toward a life that feels like a true expression of your deepest desires.
If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.
Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.
VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together.
If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.
Today’s episode is a deep dive into the mindset shifts that can radically transform not just your business but your entire life. It's all about aligning with the life you truly desire, ensuring your actions and outcomes bring joy and fulfillment, not just success in the traditional sense.
In this episode, we explore:
- Mindset Shifts: I'll share transformative shifts that can help you sculpt a life of abundance, joy, and aligned success.
- Personal Transformation: Discover how a mindset geared towards constant evolution and growth has propelled me from a busy salon owner to a heart-led business mentor living her dream life.
We often hear about overnight success stories, but the truth is, meaningful change takes time, intention, and dedication. Today, I open up about my personal journey from 2012 to 2024—a path filled with challenges, learning, and, most importantly, growth. This isn't just about achieving more; it's about becoming more. From manifesting the sale of my business to creating deep, meaningful relationships and embracing life’s everyday joys, each step was guided by intentional mindset shifts.
Join me as we discuss how to cultivate an abundance mindset, embrace personal evolution, and find joy in the journey. These aren’t just theories; they are practical shifts that have shaped my life and the lives of those I mentor. Whether you're building a business or seeking personal fulfillment, these insights are designed to guide you toward a life that feels like a true expression of your deepest desires.
If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.
Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves - my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.
VIP Intensives - designed to catapult your business and branding timeline in just ONE day of 1:1 time together.
If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.
In all this manifestation talk, what if what you manifested isn't what you expected or even what you fully wanted? Today, I’m sharing something I never thought I'd discuss on-air: a major life update and an honest reflection on the twists of life we often don't anticipate.
In this heart-to-heart episode, I pull back the curtain on my personal life and share a significant shift that’s currently unfolding. If you’ve ever found yourself facing unexpected outcomes from your manifestations, this episode is for you. Join me as I dive into the raw emotions and lessons of navigating big changes, and how I’m learning to reclaim my power amid uncertainty.
We'll explore the importance of tuning into our intuition, the courage needed to make bold life decisions, and the beauty of finding empowerment in moments of unpredictability. Whether it's a career shift, a move, or any life transition, there's a way to find your footing and turn challenges into opportunities for growth.
So, if you're in the midst of a change or feeling the weight of an unexpected reality, tune in. Let’s walk through this together and find our power in the pivot.
If you’re ready to dive deeper into expanding your identity then grab my FREE Manifestation Magic guide.
Then Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves- my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations.
VIP Intensives- designed to catapult your business and branding timeline in just ONE day of 1:1 time together.
If you’re not looking for 1:1 then check out Monetize Your Message to help you clarify, organize and amplify your marketing.
Today, we dive deeper into the DAME method in part two of our journey to unlock your manifestation power. In the last episode , I shared my personal misconceptions and the transformative impact manifestation has had on my life. Now, let’s explore how these insights can foster deep connections and bring about outcomes beyond our wildest dreams.
In this episode, we’ll explore:
- Manifest & Experience: The final steps of the DAME method, where we turn desires into reality and savor the outcomes with gratitude and joy.
- Real-Life Magic: I’ll share heartwarming stories of what I and my clients have manifested, from tangible assets like selling my salon and acquiring our dreamy Steamboat Springs getaway to intangible riches like newfound connections and unexpected opportunities.
Whether it's the strategic selling of a business or the serendipitous purchase of a mountain getaway below asking price, manifestation has allowed me to navigate life with a sense of wonder and fulfillment. It's not just about acquiring things; it's about experiencing life in its fullest, most vibrant form.
Join me as we unpack the power of manifestation, learn to appreciate the journey, and understand how to apply these principles in your own life for both personal and professional growth. Let’s continue to shift our mindsets and embrace the endless possibilities that await!
If you’re ready to dive deeper into these principles then grab my FREE Manifestation Magic guide.
Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to expand consciousness and illuminate the soul's true brilliance. Led by seasoned shamans, each ceremony is a step toward profound self-awareness, emotional healing, and a rekindled connection with your divine brilliance. Here, in the embrace of nature and nurturing community, find the space to release, grow, and shine anew. Soulshine Retreat is an invitation to those seeking to unlock their potential and rediscover the vibrancy of life.
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual...
Welcome to the 'Manifestation Made Simple' Series!
Hey there, beautiful soul! I'm thrilled to kick off this special podcast series where I dive deep into the magic of manifestation. If you've ever questioned whether you're qualified to pursue your dreams, this series is for you. After a transformative year of growth—from Colorado to Georgia—I've realized it's time to share my insights on manifestation, not just in business, but in every aspect of life.
In this episode, I'll take you through the first two steps of my DAME manifestation method:
-Define: We'll explore the importance of clarity in who you are and what you want, unraveling the power of defining your desires to set the stage for true transformation.
- Align: Learn how to sync your life with your aspirations, removing obstacles and aligning your path to manifest your dreams.
I’ll share personal stories, including how a crisis moment with my son led me to rediscover manifestation, helping me realize that manifesting isn't about laziness or just acquiring things—it's about enlisting your subconscious to help you reach your goals, manifest your dream life and achieve from alignment. I’m talking true freedom and alignment!
Whether you're a seasoned entrepreneur, a driven professional, or someone exploring manifestation for the first time, this episode will give you the tools to start your journey toward a life filled with more freedom, joy, and fulfillment. Tune in to transform the way you see your world and step into your power.
If you’re ready to dive deeper into these principles then grab my FREE Manifestation Magic guide.
Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to expand consciousness and illuminate the soul's true brilliance. Led by seasoned shamans, each ceremony is a step toward profound self-awareness, emotional healing, and a rekindled connection with your divine brilliance. Here, in the embrace of nature and nurturing community, find the space to release, grow, and shine anew. Soulshine Retreat is an invitation to those seeking to unlock their potential and rediscover the vibrancy of life.
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual...
Welcome to the 'Manifestation Made Simple' Series!
Hey there, beautiful soul! I'm thrilled to kick off this special podcast series where I dive deep into the magic of manifestation. If you've ever questioned whether you're qualified to pursue your dreams, this series is for you. After a transformative year of growth—from Colorado to Georgia—I've realized it's time to share my insights on manifestation, not just in business, but in every aspect of life.
In this episode, I'll take you through the first two steps of my DAME manifestation method:
-Define: We'll explore the importance of clarity in who you are and what you want, unraveling the power of defining your desires to set the stage for true transformation.
- Align: Learn how to sync your life with your aspirations, removing obstacles and aligning your path to manifest your dreams.
I’ll share personal stories, including how a crisis moment with my son led me to rediscover manifestation, helping me realize that manifesting isn't about laziness or just acquiring things—it's about enlisting your subconscious to help you reach your goals, manifest your dream life and achieve from alignment. I’m talking true freedom and alignment!
Whether you're a seasoned entrepreneur, a driven professional, or someone exploring manifestation for the first time, this episode will give you the tools to start your journey toward a life filled with more freedom, joy, and fulfillment. Tune in to transform the way you see your world and step into your power.
If you’re ready to dive deeper into these principles then grab my FREE Manifestation Magic guide.
Dive into the Attraction Codes where you’ll learn to leverage the universal laws to manifest more. Or activate your identity upgrade to become a Miracle Magnet. Unless, of course, you want it all and then you’ll want to grab the Manifestation Made Simple course where I bundle all of my manifestation trainings, resources, workbook and reprogramming meditations in one place.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to expand consciousness and illuminate the soul's true brilliance. Led by seasoned shamans, each ceremony is a step toward profound self-awareness, emotional healing, and a rekindled connection with your divine brilliance. Here, in the embrace of nature and nurturing community, find the space to release, grow, and shine anew. Soulshine Retreat is an invitation to those seeking to unlock their potential and rediscover the vibrancy of life.
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual...
Dive into this week’s episode and join me on a transformative journey from a dusty, underperforming rental to a sparkling gem nestled in the breathtaking mountain vistas of Steamboat Springs.
In This Episode:
Taking the Leap: Ever felt stuck with a service that just doesn’t cut it? I finally said goodbye to my lackluster property management team and took the reins!
- From Tired to Inspired: Discover how I infused life into a tired mountain vibe, transforming it into a modern, bright retreat that captures the essence of its stunning surroundings.
- Creating a Red Carpet Experience: Step inside the magic as I detail how I upgraded our guest experience, from plush amenities to seamless service, ensuring every visitor feels like royalty.
- Automation for Ease and Profit: Learn how smart automations turned this lil Airbnb hustle from “always-on” to “earn-while-you-sleep,” making the business smoother and more profitable.
- Celebrating Success: Not just any year—our first profitable year! Annnd drumroll, with around 1 hour a week of my time
Curious about flipping the script on a struggling rental? Or maybe you’re just in for a tale of triumph with a side of stunning scenery? Either way, this episode is packed with actionable tips that can be applied to any industry or business.
And if you’re ready to book a stay in Steamboat thenHEAD HERE.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to expand consciousness and illuminate the soul's true brilliance. Led by seasoned shamans, each ceremony is a step toward profound self-awareness, emotional healing, and a rekindled connection with your divine brilliance. Here, in the embrace of nature and nurturing community, find the space to release, grow, and shine anew. Soulshine Retreat is an invitation to those seeking to unlock their potential and rediscover the vibrancy of life.
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual...
Embracing Life's Spectrum: From Deep Loss to Deeper Love
In this heartwarming episode of "Turn the Volume Up," we dive into a profound conversation with Melinda Peterson, whose journey of transformation is nothing short of remarkable. With vulnerability and grace, Melinda opens up about the pivotal experiences that have reshaped her life's purpose and her approach to living.
We dive into:
- Melinda's Shift from Science to Spirit: Learn how a life-altering near-death experience transformed Melinda's scientific perspective into a spiritual awakening, leading her to a path of healing and intuitive coaching.
- The Journey of Grief and Growth: Melinda discusses the painful loss of her son and how she navigated through the profound depths of grief, finding strength and new meaning in life's most challenging moments.
- Adoption and Attachment: Witness the beauty and complexity of forming new family bonds as Melinda shares her international adoption story and the delicate dance of building trust and love with her daughter Violet.
- Healing Through Plant Medicine: Discover the transformative power of plant medicine ceremonies. Melinda recounts her fears, breakthroughs, and the indelible lessons learned from her encounters with Ayahuasca.
- Values Realigned: Melinda reveals how her near-death and plant medicine experiences recalibrated her life's values, leading her to embrace authenticity, creativity, and freedom with newfound intensity.
Join us for this soul-stirring episode as we follow Melinda's courageous steps into the unknown, reminding us all of the resilience of the human spirit and the boundless potential that lies within embracing life's full spectrum.
You can find Melinda and connect HEREor learn more about her services HERE.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Got your coffee? Perfect, 'cause we're talking about standing out in that crowded industry of yours. I've been there, scrolling through my feed, and all I thought was, "Nope, not adding to the noise." So I've cooked up something special just for you.
Here's what we're unwrapping today:
- Tossing out the tired trends. No more dance-offs with the algorithm!
- Stepping into your light, not the spotlight. Authenticity is key, folks.
- Joy over everything. If it ain't fun, we're not doing it.
- Back to the basics. Who are you chatting with? Let's get clear.
I'm all about sharing the real stuff—from burnout blues to comeback cues.
Ready for a content creation that feels like a breezy brunch date rather than a boardroom meeting? Press play, let's dish out some wisdom, and have a laugh or two while we're at it.
P.S. Your magic deserves the spotlight. Dive into the show notes for your Matrix hookup and let's make content that connects. 🚀💌
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Tired of feeling like you have to shout on socials to be heard? This episode’s for you. Today we’re diving into the playbook for conscious creators — that's the secret sauce for standing out.
What you'll learn:
- What’s not working anymore in content creation.
- How to find your authentic voice and make it count.
- The rollercoaster of trends and why consistency is your BFF.
- How joy (yes, JOI!) is a game-changer in what you create.
- Back-to-basics content tips that always rock.
It's all about being real, making stuff you love, and, yep, having a blast along the way. And if you're wondering about my story? I went from trend-chaser to heart-led creator, and trust me, it’s a ride you wanna be on.
So hit play and let’s make your voice heard above the hubbub.
P.S. Wanna get your content to stick like superglue? Check out the Magnetic Marketing Matrix after the episode. Let's do this! 🧲
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Today I'm coming in all fired up and ready to infuse your day with a burst of inspiration!
We’re talking about the ultimate power move. No, it’s not about acquiring more likes, shares, or even zeros in the bank account—it’s about following your heart. I want to unravel this concept with you because, trust me, it’s a game-changer.
Every day, as I journey through my Miracle Miles, I ponder on this: the leaps we take that don’t add up on paper but make perfect sense to our souls. Like that time I sold my thriving salon against all logic, or when I uprooted my life to Georgia. Every single time I've led with my heart, the universe conspired to help me along. It’s like magic, but better—it’s real.
Today I'm talking about the people who inspire me right now. The people just like you, who took that leap and found the universe catching them in a warm embrace. And I’m also sharing about an unexpected conversation with a handyman that left me buzzing with the realization that this isn’t just about me, or him, or any one of us—it’s about all of us. It's about living a life that’s true, joyful, and utterly ours.
So, if you’re teetering on the edge of a decision, wondering if it's worth the risk, this is your sign. The universe is ready to catch you. Are you ready to jump?
Hit play and let’s dive into the heart of what makes a real power move. Because at the end of the day, what truly matters is the courage to follow your heart and the joy of finding where it leads you.
Until next time, keep listening to your heart—it’s smarter than you think!
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Today I'm joined by Rachel Pastor, my SoulShine co-host, and we're diving deep into our Ayahuasca experiences. This journey wasn't just a leap into the unknown; it was a profound homecoming, marked by healing, spiritual deepening, and life-altering insights. And we are sharing more of it with you!
We chat about the intimate, transformative ceremonies that have reshaped our perspectives and propelled us toward a more authentic existence. The SoulShine Retreat served as our backdrop, blending sacred traditions with the healing power of nature.
We go there:
- Ayahuasca's incredible capacity for healing and spiritual connection.
- The importance of integration, embracing the new you that emerges.
- The ceremony's blend of music, breathwork, and meditation, creating a space for transformation.
- Ayahuasca’s science - it's not just spiritual but also engages our brain in unique, healing ways.
For those feeling the call, understanding the journey's depth, from preparation to integration, is key. Join us as we share our paths to finding clarity, healing, and ultimately, more details about our SoulShine retreat this October.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Today I’m spilling the tea on something a bit personal today- friend-dating. Who knew moving cross-country as an adult would make me re-think how I make friends.
Gone are the days of FOMO and feeling like I need to be at every networking event under the sun. Instead, I’ve found joy in getting crystal clear about the kind of friends I want in my life and, more importantly, the kind of friend I want to be.
In this episode, I’m sharing a few golden nuggets that have helped me ditch the networking hustle for something far more rewarding: manifesting aligned friendships. That’s right, we’re talking quality over quantity, depth over breadth, and how getting super clear on our friendship goals can lead to connections that truly resonate.
So, if you’re ready to elevate your friend game and attract those soul-nourishing relationships, you’re in the right place. Let’s dive in and discover how to curate our circle with intention and a dash of magic.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Forget everything you’ve been told about making money up until this point because we’re about to flip the script on its head.
Remember the old "Girl Boss" energy? That hustle-hard, prove-them-wrong, only-feel-worthy-when-winning vibe? Been there, done that, and let me tell you, it’s exhausting. Always chasing, creating, and yet, feeling like something's missing—fulfillment. It's like wearing a pair of glasses with the wrong prescription; everything seems off.
Imagine slipping on a brand-new pair of glasses and suddenly, the world is abundant, opportunities are knocking, and what's meant for you flows effortlessly your way. Welcome to the Peaceful Profits Era—where your business brilliance is magnified and you scale without stress.
In todays’ episode I cover:
- How this concept came to me and what I’m doing to build my business around it
- An easy business audit that will move your operations and marketing that will streamline and simplify
- Wealth identity and the 3 pathways that profit fall into (at least 1 is being overlooked in most businesses)
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
In 2020 I started a walking practice to flex my freedom as a newly "retired" salon owner. I just thought it was so cool that I could go for a walk midday but I had no idea how this daily practice would boost creativity and change the way I do business.
Study after study has proven that walking boosts creativity, enhances cognitive function and can increase productivity. If I am struggling with something, not moving forward on a task or in the midst of creating something new I take a walk. I love all of these benefits but the greatest gift of all has been the deeper connection with myself.
I walk 15,000-20,000 steps a day- not for fitness but for grounding, getting quiet and opening up to pure magic. I call these walks my miracle miles. Today I’m sharing more about these steps of stillness and how they can connect you to your inner wisdom and impact your life and business as well.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Season Five has arrived and I’m SO EXCITED!!!! It’s part life-update from the messy middle but tied up with some power-packed lessons. This episode is for all my fellow travelers through the transformative but oh-so-messy middle of making those big, bold power moves. Whether you're shifting cities, shaking up your business, climbing that career ladder, or just leaping into the great unknown with nothing but faith in your pocket, this one's for you.
Here's what you'll unwrap in today’s episode:
- The Art of Navigating Breakdowns: Learn how to see the hidden gems in every setback and how these moments are perfectly designed for your epic comeback.
- Identity Upgrade: It's time to shed the old skin that no longer fits. Discover how reinventing yourself is not just about changing what you do, but transforming who you are.
- Law of Attraction: Learn how to effectively ask the universe for what you want and actually get it. Hint: It's all about the vibe you're sending out and being real clear about what you desire. And of course I go into what you can expect during Season 5 of Turn the Volume Up!
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
In this episode, Cab Bowler candidly discusses her inspiring journey from a Starbucks barista to a successful entrepreneur. Sharing insights into leveraging social media, she illuminates how she transformed her passion for Instagram into a thriving business. Reflecting on the inception of her Instagram training sessions, the episode delves into the pivotal moments that sparked her transition into monetizing her expertise. From launching her first course to initiating a successful merchandise line, she divulges how she navigated multiple revenue streams and the emotional intricacies that came with it. Additionally, the conversation delves into her latest venture, offering a comprehensive digital product to empower others in creating and selling their own. With a deep dive into mental health advocacy and empowering women in business, this episode resonates as an inspiring testament to resilience, authenticity, and the transformative power of digital entrepreneurship.
Make sure to follow Cab on IG @accordingtocab
Find all her products and offerings at https://according-to-cab.mykajabi.com/
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Today I'm dropping into a candid and captivating conversation with a special guest, Renata Taravski, who delves into the profound world of astrology and personal alignment. Renata, a seasoned astrologer and alignment coach, passionately shares her journey of trust and transformation, from walking away from a successful corporate career to fully embracing her true purpose.
Together, we explore the significance of aligning with one's inner self, the power of astrology as a guiding tool, and how tuning into personal transits can unlock unique cycles and opportunities. You'll see Renata is a sassy yet straight-talking soul and it's exactly why I love her. She shares her wisdom around the importance of listening to inner nudges and following the path that feels right, even if it doesn't match societal norms.
You'll love this episode that is a blend of wisdom, self-discovery, and inspiration, reminding you that the journey to self-alignment is a beautiful and often unconventional process. Turn the Volume Up!
To follow along with Renata
To get access to her Free Astro Basics Guide
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
In today's episode, dive into the captivating entrepreneurial story of Neeley Kolsch Britt, the mastermind behind Well-Kept. She unravels her journey, juggling a corporate career with nurturing her brand and ultimately taking the daring leap into full-time entrepreneurship.
Offering priceless insights, Neeley dishes out her wisdom on bouncing back from setbacks, drawing from her experiences with major retailers like Sephora and Anthropologie, showcasing the pivotal role of adaptability in business strategies. Her narrative shines a light on the beauty of embracing change and living in the moment, unearthing the unexpected joys hidden within precious moments and assembling a powerhouse team of inspiring women.
Through Neeley's unfiltered reflections, get a glimpse into the rollercoaster of challenges and triumphs while scaling a business, all while championing family priorities and creating a lasting impact through influential partnerships and philanthropic endeavors. She's a true inspiration so enjoy the show!
To shop Well Kept products (they make great stocking stuffers) head HERE and use code dameandheart20 for 20% off your order.Follow along on Instagram
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
I'm celebrating 100 and it wouldn't have been possible without YOU!!! Thank you for every single download, share and review. I'm beyond grateful.
In this 100th episode of "Turn the Volume Up," I reflect on this remarkable podcasting journey, celebrating the power of embracing imperfections and the audacity to begin. I explore the profound idea that, when you have a calling, self-doubt, fear of failure, or the judgment of others should not hold you back. Perfection isn't a prerequisite for making an impact; taking the next messy step is. Trust the universe, step forward courageously, and remember, all you need to start is the next messy step.
Thank you for being a part of this journey, and here's to the next 100 episodes!
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
Today, I'm getting real vulnerable as I share the in's of out's of our most recent power move- a move that took us all the way to Georgia.
Power moves aren't just about achievement; they're about shifting your reality and jumping timelines and in them you could land somewhere unexpected. Perhaps even better than you could have imagined!
Jump into todays episode to hear more about the lessons learned and how you might apply them to create your own power move.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
In this episode, Susan and guest Jenni Conn discuss an unconventional approach to mediumship, combining spirit communication with inner child and shadow work. Jenni emphasizes the importance of connecting with oneself while connecting with the spirit world. We explore how past traumas affect our lives and relationships.
If you're someone who's into self-discovery and interested in living a life that is fulfilling and fruitful then you'll want to tune in today.
Jenni offers an array of ways to work with her from 1:1 reading, to self-study programs, and luxury retreat experiences.
Learn more about Jenni Conn's offers
Connect with Jenni on Instagram
Let’s work together:
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE. 1 spot available in 2023
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual options.
You bring the ideas, and we bring the strategy and education you need to integrate and apply your next steps. You’ll receive a customized Business + Strategy Manifesto that will detail your roadmap to success, plus action steps and timelines for added accountability. Apply HERE.
Ready to launch a digital course or membership and expand your earning potential?! Our bespoke Prism Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
I’m so happy to have Rachel Pastor back on the show for a 3rd time and we are not holding back!
In today’s episode, you’ll witness a candid conversation with Rachel and I about our respective entrepreneurial journeys. Rachel shares her evolution from the fitness industry to event production and how entrepreneurship has been a powerful teacher, fostering personal growth and resilience. We discuss tools for self-improvement, including breathwork, journaling, meditation, and the transformative impact of cold plunges. The conversation shifts to plant medicine, with Rachel sharing her experiences with psilocybin and Ayahuasca, emphasizing their potential for healing and self-discovery.
We explore micro-dosing as a safe way to harness the benefits of psychedelics. We share our reflections on ongoing personal growth and the role of plant medicine in creating enduring positive change.
Our preferred microdosing vendor that we discuss in the show is linked HERE.
To learn more about our upcoming Ayahuasca ceremony in Colorado head HERE.
Let’s work together:
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE. 1 spot available in 2023
VIP Intensives are designed to catapult your business and branding timeline in just ONE day of 1:1 time together. Flexible scheduling is available to accommodate in-person or virtual options.
You bring the ideas, and we bring the strategy and education you need to integrate and apply your next steps. You’ll receive a customized Business + Strategy Manifesto that will detail your roadmap to success, plus action steps and timelines for added accountability. Apply HERE.
Ready to launch a digital course or membership and expand your earning potential?! Our bespoke Prism Agency services are for the established business that is past bootstrapping mode and wants to preserve time and e
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. 2 spots are available for Spring 2024.
The SoulShine Retreat, a transformative 4-day, 5-night journey nestled in the serene Colorado mountains, where ancient ayahuasca rituals await to illuminate the soul's true brilliance.
If you’re not looking for 1:1 then check out my Magnetic Marketing Matrix to help you clarify, organize and amplify your marketing.
If you’re ready to make a Power Move then grab my signature method, full of on-demand modules, plug and play tools, and access to my Revenue Accelerator spreadsheet.
My preferred microdosing vendor is linked HERE. I love the Golden Teacher blend!
In this episode, host Susan Hay welcomes guests Beth and Mariquita, a dynamic duo with over 50 years of combined experience in the beauty industry. Beth and Mariquita share their journeys into aesthetics, highlighting their dedication to continuous learning and passion for helping clients achieve optimal skincare results. Their close friendship and professional partnership emerged naturally, driven by a shared commitment to prioritizing clients' needs over competition. Together, they embarked on the entrepreneurial journey, founding their spa, Skin Deep, where they aimed to provide results-driven skincare services while nurturing their clients' overall well-being. The episode captures the emotional moment when Skin Deep made its first dollar, symbolizing the realization of their vision and the pride they continue to take in their journey. Along with their next venture into the online space with Elite Esthetician Institute.
It's time I answer your burning questions! I've compiled four pages of curiosity - and in this episode, I'm answering everything from real estate investing and social media to plant medicine and the dynamics of business. If you're looking for more out of life, this is the episode to tune into because I'm not holding back. Have a listen and let me know which answer landed with you.
This week on the podcast, I'm sharing a throwback to a listener favorite! No matter what year, season, or level of business we find ourselves - the reinvention and evolution continues; and this discussion remains relevant even now. Tune in and let me know if this flashback to the past supports your present.
Explore the original show notes below:
I was recently asked in a coaching session how do you make powerful pivots and reinvent yourself. It’s a question I’ve been asked before but it hit different this time because I’m coming out of a season of reinvention myself. Often the things I’ve walked through I find myself helping my clients through as well.
We are all in evolution but today I’m sharing with you how to create a metamorphosis that brings excitement, joy and abundance into your life. I’m walking you through the exact steps to take to create spaciousness in your life to make room for your biggest dreams yet.
If you’re tired of DIY’ing your personal and business growth then you will be interested in these two unique offers designed to support your transformation.
To experience a 7-figure business, you must first have a 7-figure mindset. In this episode of "Turn The Volume Up," Susan shares the mindset secrets of scaling your business to new heights. Tune in and uncover everything from calculating your time and money and how to inspire and motivate your team to embracing your role as traffic controller and embodying being imperfect. This episode is sure to spark your inner CEO and rewire some outdated thoughts to create space for your 7-figure experiences.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
We've met the mid-year mark! It's time to conduct a business audit - beyond the numbers. In this episode, I'm chatting with Alex Beyers, our Director of Business Operations at Prism Agency, and we're diving into why a business audit matters and the energetics behind it - asking big questions like, are you happy doing what you're doing?
But don't worry, we also provide tangible, instructional steps to ensure you're examining each area of your business. There's no better time or place to consider your progress and set yourself up for success for the remainder of 2023 - as my guest and team member, Alex, is a systems queen!
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
Of the businesses that fail each year, it’s said that 90% of those fail due to lack of preparation. That means that creating predictable results for your future starts with knowing where you’re going. I always say if you want a million dollar business then you have to treat it like one long before it becomes one.
In this episode I lay out what happens in the lifecycle of a business and dive deeper into the different milestones you’ll experience as you grow. I’m outlining what to look for and how to create pristine energetics during each stage. PLUS I’m outlining the top strategic moves to make so that you can control chaos while you grow.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
We’re taking entrepreneurship a lot deeper today and if I’m being honest I think we need more of these conversations as business owners. There is so much more to building, launching, and scaling than spreadsheets and what our logical brain can understand.
Jessica Gold is a soulful entrepreneur and today we have an open conversation around the synchronicities that lead her through body healing and then to Ayahuasca and the shamanic path. I’ve sat in on the ceremony with Jessica and I can tell you that she played a big part in the evolution of my business as it stands today. I adore her and I’m excited for you to plug into her wisdom and dive deeper into this conversation around conscious entrepreneurship.
If you’d like to connect with Jessica or want to be connected with ceremonies then you can reach out at susan@dameandheart.com
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
In today’s episode I’m joined by Kristine Munro, founder of Illume Collective and host of Pivot to Passion podcast. We had a very open conversation about success and it’s capacity to either fulfill or deplete us. Like me, Kristine, built a 7-figure business, had all the awards but knew something was missing. And one day she made the bold decision to burn it all to the ground and start over.
We discuss overcoming fears, building community, and doing the inner work so that you can build a soul-led business. A must-listen, if you’re trying to calibrate to your highest purpose in this lifetime!
If you’re interested in learning more about Illume Collective or applying to her transformative Inner Circle Mastermind then follow the links or find Kristine on Instagram.
Book a VIP Intensive Day with me where we’ll spend 3 hours on strategy and creation for your business. These are great for leaders wanting to infuse new energy into their organization and get assistance finding the blindspots that might be slowing growth or creating undue chaos. Book a VIP DAY HERE.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
If you picked the path of entrepreneurship then you know it’s incredible to have the freedom and flexibility of that path but it’s also lined with so much uncertainty. We can find ourselves in a storm when we least expect it.
I’ve been through the storms too. In fact, 2022 held some of my hardest lessons in business but now I can see I was being built for something and so are you. Check out today’s episode to hear the 10 things you can do right now if you are in the uncertainty of the storm or feeling the high velocity of fast growth.
Book a VIP Intensive Day with me where we’ll spend 3 hours on strategy and creation for your business. These are great for leaders wanting to infuse new energy into their organization and get assistance finding the blindspots that might be slowing growth or creating undue chaos. Book a VIP DAY HERE.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
The vibe is living out your biggest desires for a fun summer while celebrating the Paypal notifications that more money just dropped into your account. Whether you’re living for Summer Friday’s with a marg in hand poolside or traveling abroad with zero money worries- I think we can all agree endless possibilities sound great right now!
That’s what the flowy, fluid, fun and profitable summer is all about but it doesn’t happen by accident, it happens by design. Today I’m dropping 4 essential ingredients so you can start designing it now. You’ll love how easy this framework is. So easy that you could have your entire dream summer mapped out if you listen and implement right now!
If you’re looking for more support to ensure you get there then here are a few ways I can help you…
Book a VIP Intensive Day with me where we’ll spend 3 hours on strategy and creation for your business. These are great for leaders wanting to infuse new energy into their organization and get assistance finding the blindspots that might be slowing growth or creating undue chaos. Book a VIP DAY HERE.
Million Dollar Moves is my signature 1:1 program where we spend 6 months together upgrading your mindset, alchemizing your brand, and scaling your business operations. This program is a great fit if you are an established business looking to scale into 7-figures and beyond but you want support and accountability to get there. Apply HERE.
Our bespoke Agency services are for the established business that is past bootstrapping mode and wants to preserve time and energy and leave it to the experts. We are a creative team specializing in brand management to help you amplify your reach, relationships, and revenue. We are digital experts in funnel building, course and podcast launches, lead generation, and brand positioning. You can APPLY HERE to work with us.
I’m back with another episode and this one felt so scary to record that I almost didn’t. Today I’m sharing the most authentic and unedited version of me you’ve ever heard before. I talk so much about the masculine approach to business building but there’s so much more to the success I’ve had.
Equally as important to the strategy is the inner work and this is something I’ve made a practice but earlier this year I embarked upon my first Ayahuasca ceremony and it changed me forever. It also changed my business and you know I don’t like gatekeeping so I’m sharing everything about this plant medicine experience with you.
In today’s episode:
- What ayahuasca is and how it changes your consciousness
- What I experienced in ceremony over 3 days with this plant medicine
- What each ceremony taught me that might help you too
- The ways that I’m changed forever and how I’ll integrate this into my life and business
If you’ve ever been called to Ayahuasca then you’ll want to listen to this episode today. I highly encourage you to listen today with an open mind and heart and remember that we are all on our own unique journey. I’m not here to influence you to try plant medicines if you are not already being called to it but I hope this episode will shine some light on the different tools available to us.
What’s fueling you to show up each day in your business and life? I’m tackling this topic today because I feel like so many think that their purpose can’t evolve and for that reason they stay stuck in businesses or jobs that they don't love anymore.
You are evolving as a person and that means your purpose and passion can evolve too.
In today’s episode:
- I’m giving a life update
- I’m talking intuitive hits and inner wisdom
- And offering 3 ways that you can tap into your purpose and ignite your passion again
Most people run into a new year with an arsenal of resolutions only to abandon them by the end of January. That’s why I’m not a big fan of resolutions which often rely on willpower and checking things off of a list. In 2019 I started the practice of choosing a word of the year and it’s been life giving AND game changing.
In today’s episode:
- I’m explaining the powerful shift that happens when we have a word as our co-pilot
- I’m sharing with you my 5-step process for declaring your word of 2022
- I’m giving you journal prompts to expand your reflection of this year along with journal prompts to create a powerful vision for 2022.
- I’m doing a little storytime and sharing some of the most impactful words I’ve chosen over the years
If more time, money, energy plus better relationships in 2023 is the vibe then grab [re]MASTERED, my brand new masterclass, designed to give you the success codes to purpose driven profits. Here’s what one attendee said “Suz! I am floored! And sooo grateful! I received such valuable information from you today!!! You have such deep wisdom and present it so clearly and simply. Your heart is truly for women to thrive in business and to love their lives. Thank you for offering this at such an affordable price! I’m so grateful”
I’ve always promised you conversations about the highs and lows of entrepreneurship and today’s episode is over delivering in that realm. I’m joined by special guest L’Erin Kelly, who’s resume will raise eyebrows because it’s so impressive. She’s a beauty industry business and branding expert that’s coached over 50 companies and has helped generate over $35 MILLION in NEW revenue within different salons, medspas and ecommerce.
We go deep and today’s episode will feel like a 1:1 coaching session with L’Erin as we discuss things like:
- When to raise your prices
- What to look for when going into a partnership or collaboration
- How to get through the breakdowns so you can find your breakthroughs
- How to pick between a mastermind and 1:1 coaching to move your business along
- End of year rituals to get you into momentum.
L’Erin is a gem and she shares vulnerably about her own humble beginnings and what it’s taken to get to the benchmark million dollar year. You’ll be inspired, motivated, and expanded from today’s episode
To get in touch with L’Erin…
TEXT "Business for Breakfast" to 303-529-2087 to receive my morning Business for Breakfast texts sent straight to your phone to re-light that spark every morning
Find her on Instagram
Apply for a 30 min Free Strategy Call
If more time, money, energy plus better relationships in 2023 is the vibe then grab [re]MASTERED, my brand new masterclass, designed to give you the success codes to purpose driven profits. Here’s what one attendee said “Suz! I am floored! And sooo grateful! I received such valuable information from you today!!! You have such deep wisdom and present it so clearly and simply. Your heart is truly for women to thrive in business and to love their lives. Thank you for offering this at such an affordable price! I’m so grateful”
Every business owner needs time to step away from working in their business so they can work on their business. Today I’m introducing you to my CEO Week where I give myself time to calibrate to my vision and my voice, let new ideas flow in, and analyze what’s not working any longer.
If you’re not gifting yourself this valuable time throughout the year then you might be leaking money, time and energy in your business. Listen to today's episode where I walk you through:
- Best practices for creating a CEO week that flows with new energy
- 5 important questions to answer about yourself before you cast financial projections
- How to extract your CEO Superpowers so you can make your dream day a reality
- 6 Things that I work on during my CEO Week that invigorate and recharge me so that I’m an energetic match for everything I desire in my business
One of the sneakiest little blindspots for me as a new entrepreneur back in 2008 was operating with a very wounded money mindset. I didn’t realize at the time how I had been conditioned and influenced by others while growing to think that making and holding onto money was difficult, perhaps even impossible.
Today I’m joined by Bri Firestone, the founder of The School of Betty, and we are getting transparent and quite real about all things entrepreneurship and money. You might be surprised by a few things we share today but mostly you’ll walk away feeling refreshed and encouraged. Bri weaves neuroscience into her money coaching and as you’ll learn today everything that you currently believe that’s not serving you can be rewired for excellence and an elevated outcome.
Enjoy this money upgrade and don’t forget to share this episode with anyone in your life that needs it or reach out to myself or Bri and tell us how it influenced you!
To get access to Bri’s entrepreneur Money Tool and your Money Wounds worksheet click here! You can connect with her on IG (School of Betty or personal) or through her money portal website.
Let’s be real, many of us get into entrepreneurship because we have a passion for the service, offer, people or product we provide. Rarely, is it because we love the art of organization, financials and business management so it’s no surprise that a majority of the small business owners I talk to are still just winging it when it comes to annual or quarterly planning.
Today my guest Amanda Wicker-Newton and I had a candid conversation about why it’s so important to create space to vision, project, and plan your year and Q4 is the perfect time to do this important work for your business. You know we like to keep it fun around here so that’s why we love making annual planning into a retreat, a trip, or an experience.
We talk about how geographical shifting can accelerate you, how to keep a pulse on your finances during the year, things to consider when bringing your vision to life and the one thing that ALL entrepreneurs must do before the year ends!
Amanda is a visionary and genius in the business and leadership world and that’s why I’m so excited to have her as a guest on the podcast but also as a guest expert for She’s Thriving mastermind experience in Breckenridge October 12-16. To have her brains on your business will be expansive!
She’s Thriving is a luxury mastermind experience taking place from October 12-16 in Breckenridge, CO. It’s for the rebel queen who’s ready for her next level of expansion. She’s likely scaling from $10K income months and beyond. She is limitless, multi-dimensional, potent and ready for the world to experience all of her. She’s setting a new standard in business, wealth and leadership. During this experience you will receive 1:1 mentorship, a branding shoot, planned experiences, and new business tools. You’ll learn my signature method for planning out 2023 offers, launches, promotions, and price increases. If you know this is for you then you’ll want to grab one of the last 2 spots now!
Connect with Amanda on Instagram.
Today I’m joined by Jenni Conn, creator of The Medium Experience. She’s a physic medium that blends psychology into her divine work of supporting healing, self-awareness, reflection, responsibility, responsibility, growth, and increasing consciousness in others.
I had so many questions today as I’m expanding upon my own spiritual practice and tapping into the energetics of business growth. Jenni has a beautiful entrepreneurial spirit and she’s created inspiring successes along her journey from being a hairstylist, to a creating a wildly successful golf club for women, to building The Medium Experience.
We talk about manifestation, inner child work, and setting new standards for ourselves in business. Enjoy this episode!
To connect with Jenni on Instagram head here.
She’s Thriving is a luxury mastermind experience taking place from October 12-16 in Breckenridge, CO. It’s for the rebel queen who’s ready for her next level of expansion. She’s likely scaling from $10K months and beyond. She is limitless, multi-dimensional, potent and ready for the world to experience all of her. She’s setting a new standard in business, wealth and leadership. During this experience you will receive 1:1 mentorship, a branding shoot, planned experiences, and new business tools. You’ll learn my signature method for planning out 2023 offers, launches, promotions, and price increases. If you know this is for you then you’ll want to grab one of the last 3 spots available fast before they are gone forever!
Today I’m joined by powerhouse, Chelsea Harold, and we get right into it. Chelsea is a super connecter in this world with a heart for helping others. As I’ve watched her and gotten to know her this year I’ve been fascinated by the success she has in the real estate world. This girl is closing deals left and right so I had to know HOW?!
I just love the transparency of this conversation as Chelsea gets honest about what it’s taken to build her business through service.
Today we dive into her defining moment to leave the corporate banking world and enter real estate. She reveals the learning curve that came with building her own business. Chelsea shares her heart for serving others and how that helped her build the Colorado Girl Gang Community to over 10,000 women strong. Chelsea’s serving extends into her annual Camp Bae Day event that supports the Bad Bettie Project. The October 2022 event is sold but you can add yourself to the waitlist HERE.
To connect with Chelsea on Instagram head here.
If you’re tired of DIY’ing your personal and business growth then you will be interested in…
She’s Thriving is a luxury mastermind experience taking place from October 12-16 in Breckenridge, CO. It’s for the rebel queen who’s ready for her next level of expansion. She’s likely scaling from $10K months and beyond. She is limitless, multi-dimensional, potent and ready for the world to experience all of her. She’s setting a new standard in business, wealth and leadership. During this experience you will receive 1:1 mentorship, a branding shoot, planned experiences, and new business tools. You’ll learn my signature method for planning out 2023 offers, launches, promotions, and price increases. If you know this is for you then you’ll want to grab one of the last 4 spots available fast before the price increases in September.
Ya girl is celebrating another birthday and I love spending time in reflection of what I’ve experienced, felt, experienced and learned along the way. Today I’m sharing 7 lessons from this year and I’m outing my age for the first time ever. GASP!
It’s been a year of duality… from death to rebirth, extreme highs and lows, and complexity and simplicity. It’s been a wild ride full of valuable redirects and growth. Cheers to all my LEO queen out there!
If you love these episodes and you would like to gift me a birthday glass of champagne or hot tea then you can shoot me a Venmo at @dameandheart . Please leave a note so I can thank you!
If you’re tired of DIY’ing your personal and business growth then you will be interested in these two unique offers designed to support your transformation.
The doors are opening for the Dame MBA and this will be the last round I teach live and offer mentorship with. If you’ve been waiting for the “right time” then don’t sleep on this. I predict this will be the most transformative round I’ll ever teach. If you’re currently trying to build, launch, or scale to $10K months then this 90-day business accelerator is for you. Get on the waitlist now and you’ll have priority access to the application when the doors open on 8/8/2022.
She’s Thriving is a luxury mastermind experience taking place from October 12-16 in Breckenridge, CO. It’s for the rebel queen who’s ready for her next level of expansion. She’s likely scaling from $10K months and beyond. She is limitless, multi-dimensional, potent and ready for the world to experience all of her. She’s setting a new standard in business, wealth and leadership. During this experience you will receive 1:1 mentorship, a branding shoot, planned experiences, and new business tools. You’ll learn my signature method for planning out 2023 offers, launches, promotions, and price increases. If you know this is for you then you’ll want to grab one of the last 4 spots available fast before the price increases in September.
I was recently asked in a coaching session how do you make powerful pivots and reinvent yourself. It’s a question I’ve been asked before but it hit different this time because I’m coming out of a season of reinvention myself. Often the things I’ve walked through I find myself helping my clients through as well.
We are all in evolution but today I’m sharing with you how to create a metamorphosis that brings excitement, joy and abundance into your life. I’m walking you through the exact steps to take to create spaciousness in your life to make room for your biggest dreams yet.
If you’re tired of DIY’ing your personal and business growth then you will be interested in these two unique offers designed to support your transformation.
The doors are opening for the Dame MBA and this will be the last round I teach live and offer mentorship with. If you’ve been waiting for the “right time” then don’t sleep on this. I predict this will be the most transformative round I’ll ever teach. If you’re currently trying to build, launch, or scale to $10K months then this 90-day business accelerator is for you. Get on the waitlist now and you’ll have priority access to the application when the doors open on 8/8/2022.
She’s Thriving is a luxury mastermind experience taking place from October 12-16 in Breckenridge, CO. It’s for the rebel queen who’s ready for her next level of expansion. She’s likely scaling from $10K months and beyond. She is limitless, multi-dimensional, potent and ready for the world to experience all of her. She’s setting a new standard in business, wealth and leadership. During this experience you will receive 1:1 mentorship, a branding shoot, planned experiences, and new business tools. You’ll learn my signature method for planning out 2023 offers, launches, promotions, and price increases. If you know this is for you then you’ll want to grab one of the last 4 spots available fast before the price increases in September.
Today’s guest has mastered finding beauty in the chaos and she’s honestly sharing her story today. From corporate climber with Aveda to opening her own fitness studios and growing to 3 locations. Kendall Carriere is a fierce woman who was hit with a 1-2-punch when she received a breast cancer diagnosis and then the world shut down forcing her operations to pause.
Kendall shares sobering stats on breast cancer and how her own diagnosis changed the way she showed up to live life. Her story is an inspiring reminder that we can turn pain into purpose and she’s proving that with her mission to impact 1,000,000 women with breast cancer through The Deep Center.
You can check out Kendall on Instagram. To get more info on The Deep Center you can find them on Instagram or their website.
The doors are opening for the Dame MBA and this will be the last round I teach live and offer mentorship with. If you’ve been waiting for the “right time” then don’t sleep on this. I predict this will be the most transformative round I’ll ever teach. If you’re currently trying to build, launch, or scale to $10K months then this 90-day business accelerator is for you. Get on the waitlist now and you’ll have priority access to the application when the doors open on 8/8/2022.
Excited to have special guest Emily Barnard from Emily + Her Stars with us today to talk about how to use energetics in our business. There was a time that masculine strategies along with a lot of hustle rules my world but over the past 4 years I’ve really softened and expanded my mind into playing with other ways of running a business.
You’ll hear Emily speak to the things we can’t see along with the history of astrology. This conversation was fascinating and she even shed some light on what to expect in August. HINT get ready for some big energy and momentum!!
You can check out Emily on Instagram, her podcast Things That Make You Go Woo , or book a reading with her .
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Today I’m celebrating!!! It’s my self-love anniversary and every year I celebrate how far I’ve come in such a short time. I had the honor of speaking this past week to a room of powerful women and there were tears as I spoke. I knew that parts of my story were hitting so close to home in that room.
I wanted to share the story and message on the podcast so as many women as possible could hear it. I was not the same woman I am today just 4 years ago and that is a beautiful thing. I couldn’t imagine the business opportunities, the friendships, the experiences, and wealth that would come into my life all because I decided to love myself and believe that I’m worthy of all that I desire. If you’ve been put down, told you’re too much, not enough, and in the process you know you are playing small in your life and business then today’s episode is for you. I love you- it only gets better from here!
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
In today’s episode Suz (@unboundsuz) shares her recent experience with a rope swing and the tug-o-war between pushing her comfort zone and calculating risk. This quick episode speaks to comparison and how trying to win at someone else's race can lead to a losing.
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
In today’s episode Suz (@unboundsuz) empowers you with some thoughts around the many strategic + sacred yes’s that lead us to the mountain top.
Listen up for lessons on what a YES could cost you if it’s not in alignment plus 3 ways that you can get more clarity on what opportunities to pursue.
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Imagine yourself on a patio, sun-kissed, with a delicious fruity marg in hand and you just got a Paypal notification that more money just dropped into your account. That’s vibe of the fluid, flowy, fun and profitable summer plan I’m sharing with you today.
I’m dropping 4 essential ingredients and how to implement them right now! You’re going to love this quickie episode! Don’t forget to leave a review and if you want monthly support in your business then join us inside of House of Dame. (details below)
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Ever find yourself wanting to meet new women friends but then you get caught up in all the “what if’s”. What if I’m awkward? What if no one talks to me? What if I’m not funny enough? What if no one likes me? Same, queen.
We are loving today's episode with Jamie Simonis and Sarah Dick, founders of NOCO Women in Business. They are entrepreneurs, community builders, and the new generation of women who are leading.
The story of their fast friendship gave us all the feels and is proof that underneath the label and titles is another woman who would just love to have more deep friendships. They are sharing the heart behind the community they are building and few stories of boldly putting themselves out there (even with a little help from a White Claw). You’ll have to listen to hear the heart-warming and relatable stories they are sharing.
You can’t listen to this episode and not feel bold + inspired to get out there and meet your business besties!
If you’re in Northern Colorado you can grab your ticket to the next NOCO Women in Business Event. Suz is the speaker for the Bold + Beautiful event. You can buy your tickets HERE!
Find Sarah + Jamie over on Instagram and join their main NOCO Facebook hub HERE.
I’m about to date myself but I’ve been on social media since 2008. I’ve seen it change along the way with new platforms popping up and new trends popping in. The last 8 months have been the most eye-opening.
Today I’m talking about how to use social media instead of letting it use you. This is a straight-talking episode where I’m diving into things like:
- The ONLY algorithm that matters
- Whether it’s worth it to become a paid content creator for Instagram
- What happens on brand new accounts
- The mindset shift needed to start back over from zero
- The best way to tap into your creativity so that you can get into flow with your content creation
I hope you enjoy this one! Don’t forget to leave a review and you might just get a shout out in the next episode!
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Human Design has changed everything for me! A couple of years ago I learned about HD and started to study and understand my unique energy blueprint. This tool has helped me to love + accept all of my nuances AND to use them for my benefit in my business, parenting, marriage and beyond.
Today Jessica Roberts is laying the foundation for anyone interested in living an aligned and lit up life. She’s teaching us about the 5 different energy types and how to discover yours too.
I’m also sharing some of the big life moves that never would've happened had I not known my human design.
You can connect with Jessica on Instagram to learn all things Human Design!
HEY AMBITIOUS ENTREPRENEUR…..If you want to join the most supportive community and start getting your hands on game changing mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive training, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Ever feel like you want to make a big + bold move but you’re lacking in clarity and answers so you do nothing at all. Or worse you make a move and it ends up not being in alignment. I’m talking about all of this PLUS spilling the tea on what’s next for Dame + Heart and me, unbound Suz.
Beautiful things are coming but first I have to remove a heavy mask that I’ve been wearing.
Turn the volume up and I’ll reveal 2 profound questions to start asking yourself if you want to unleash the woman behind your brand!
If you want to join the most supportive community and start getting your hands on gamechanging mindset and business growth tools then runnnn to join us in House of Dame! HOD is a place for us to connect, collaborate, and thrive together in our businesses. You’ll get access to exclusive trainings, guest speakers, and Q + A every single month PLUS access to the Dame Vault with over 20 hours of masterclasses on mindset, energetics of business, client attraction and business management. We believe there is room for us all to thrive and we’ve saved a seat for you!
Jennifer Watson is a coach, speaker, and intuitive who’s an expert in wellness and leadership development. From the TEDx stage to her performance coaching Jennifer has a gift of helping leaders tap into their “Zone of Genius”.
Today we discuss the important ingredients to being in peak performance as an entrepreneur plus what it takes to start honing into your intuition. Jennifer shares her wisdom so that you can stop overthinking in your business and start following the pings are calling you to your dream life.
Connect with Jennifer Watson
Today I’m getting REAL and exposing the truth behind why I quit Instagram 2 weeks ago. We often only see the people we look up to when they’ve had a momentous breakthrough but rarely do we get to see them in the breakdown. Today I’m normalizing the breakdown and taking a break. Today I’m glorifying boredom and I’m letting you see the BTS of business growth. This is the stuff that we don’t always bundle up with a trending audio. This is the stuff we are sometimes too scared to share but that’s not the kind of leader I want to be.
If you’ve ever felt self-doubt, uninspired or burnt-out then today’s episode is for you. A pep talk and a permission slip. ILY!!!!
I have creator and innovative boutique owner Jennifer Little on the show today and this ones going to hit home for a lot of listeners. She’s one of the most creative and intuitive women I know and you’ll get to experience that on this episode.
We talk about everything from tapping into your intuition to run a successful business all the way to how to find your confident energy. Jennifer has helped to style 1000’s of women in her store and from that a movement was born. We discussed her very important message to all women “STOP DRESSING TO LOOK SKINNY”. You’ll hear how this message was born, what it means, and how it could change the way you show up in this world!
To connect:
Jennifer Little on Instagram
HEYDAY for style inspo
To shop HEYDAY
I have story coach and genius, Alex Street on the show today. If you’ve ever felt confusion about your message then you’ll want to turn this episode up. Alex gets real and talks about his relationship with hustle in business and you’ll be surprised what he reveals.
We go deep on the power of storytelling in your business and he actually works his magic on me and extracts part of my story. His process is brilliant and he’s giving away so many golden nuggets to help you get clarity so that you can connect with more clients through your signature story.
Click here to connect with Alex for story coaching
Click here to listen to his podcast No Boring Stories
You’ve probably heard “follow your purpose” but what does it mean?! Today I’m sharing my unique path in entrepreneurship and I’m sharing some of the high’s AND the low’s along the way. You’ll also learn:
- How purpose can show up in your life
- The one tool that made me aware that I was not living in my purpose
- How Dame + Heart started. Hint it wasn’t business coaching so it’s okay to pivot
- 6 lessons I learned from leaving a successful business behind to start a new one
Text my business bestie hotline at 970-440-1637 with the word DAME to get weekly business + mindset tips right from me. Let’s get a conversation going!!!
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off on April 18th which will be here before we know it!
I’m so excited to be joined by my dream team, Alex Beyers and Jessica Roberts today! We are sharing BTS of Dame + Heart including the systems, organization, and applications we use for content creation, delivery, sales, and business management. Give today’s episode a listen if you are looking to streamline your current business and find more freedom in your life!
On Tuesday April 5th I’m teaching a brand new masterclass and you won’t want to miss it. I’m revealing the 8 secrets I learned while growing my first 7-figure business and they happen to be the same secrets I implemented to hit 6-figures in 6 months when I launched the Dame MBA back in 2020. Seats are limited to 6-Figure CEO Secrets so runnnn to register now!
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off on April 18th which will be here before we know it!
A lot of people think the hardest part of entrepreneurship is managing client expectations, client attraction, or time management but there’s something that I think is far more challenging and I talk about in today’s episode.
How do you keep believing that what you're meant to be doing is true even when it gets hard? Self-doubt, doubt from others, and things not going as planned can derail us from our destiny so how do you stay the course and overcome anything? Listen to today’s episode where I share the 2 things that make up success and how you can leverage them for your building your business.
On Tuesday April 5th I’m teaching a brand new masterclass and you won’t want to miss it. I’m revealing the 8 secrets I learned while growing my first 7-figure business and they happen to be the same secrets I implemented to hit 6-figures in 6 months when I launched the Dame MBA back in 2020. Seats are limited to 6-Figure CEO Secrets so runnnn to register now!
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
Today I’m bringing you real talk about quitting. This topic was front + center in our house last week and it had me reflecting on all the times I’ve wanted to quit in business. Annnnd thank gawd I didn’t because on the other side of every breakdown was a breakthrough.
Listen to today's episode and you’ll see that wanting to quit is normal but what you do in the moment sets up the way you approach all obstacles in your life.
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
Today I’m joined by powerhouse women, Amanda Newton and Taylor Hansen, for a very real conversation about self-awareness, communication, and how these pillars of intentional leadership can open unexpected doors of opportunity. These baddie beauty business veterans talk openly with me about how to build relationships that leave doors open instead of creating division.
These women make up part of the collective of 3 owners and 3 partners at Facette Medical Spa and Facette The Hair Experience. Amanda was on episode 29 and to date it is still the most downloaded guest episode. The reason is she speaks truth and wisdom and always does so from a place of love. This conversation today will expand anyone who’s wanting to move into leadership and build life-long relationships.
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
I was almost a casualty. That’s right, the business growth mentor that you hear from here almost didn’t happen because I let one person drop a seed of doubt that I wasn’t successful enough to be a business coach. Listen up as I share some words of inspo to get you into momentum and moving past your own self-doubt and the naysayers.
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
If you feel like you want to make more magic happen in your life and business this week then you’ll want to tune in today. I’m sharing one thing that you can do right now that will blow your mind. It’s going to bring more abundance into your week GUARANTEED!!! Did you like this quickie episode? Leave a review or send me a DM and let me know!!!
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
Last week I was in sunny Scottsdale, AZ fully immersed in 4 days with my mastermind. We laughed, cried, learned, connected, and heard from some pretty incredible experts and thought leaders. Let’s just say at time it felt like drinking from a water hose (in the best way).
After marinating on this time, I thought it would be amazing to share the biggest takeaways in this episode. I think you’ll take value from each of these and the great news is they are accessible for all regardless of income level, industry, or experience. Don’t forget to send me a DM and let me know which one you needed to hear.
If you’re looking to get in a room of ambitious women expanding in life and business then get on the waitlist for the next round of the Dame MBA. We kick off in April which will be here before we know it!
Last week I traveled back to my home state of North Carolina after the devastating news that my sister had suddenly passed away. As I prepared to head home and spend a week with my Dad, I had the brilliant idea to invite him to come on the podcast and share the most profound lessons he’s learned in his 84 years in this life.
He’s an author. He’s a creative. He’s a student of life. Today we go beyond the shallow conversations that can easily happen in day to day living. Today we are going deep and he’s sharing 6 profound lessons he’s learned on success, failure and living a wealthy life.
Enjoy the wisdom and don’t forget to tell me which one you felt the most.
Marketing is looking a little different in 2022 and I’m here to deliver some bullet points from my 2022 Marketing Trends report that I share in my Dame MBA alumni group. In today’s episode I’m sharing 7 trends to foster client attraction along with ideas for how to implement them. Listen on the go or grab pen and paper and take notes because you can’t ignore these any longer if you want to keep the momentum going!!!
If you're ready to fill out your application to join my signature 90-day mentorship and business accelerator then head HERE.
Today I’m reintroducing myself by sharing my story to entrepreneurship. How did I go from “least likely to lead or run a business” to joining the 7-figure club and being obsessed with leading women through entrepreneurship?! You’ll have to listen to find out plus you’ll get a Q + A of some of the most common questions I get about the Dame MBA.
I get tons of questions about my signature business program and sometimes it's challenging to answer them on Instagram or through email so this episode is answering all the burning questions that I get asked most often. If you are thinking about applying to my mentorship program then listen up today to get all, at least most, of your questions answered.
If you're ready to fill out your application to join my signature 90-day mentorship and business accelerator then head HERE.
Tis the season for goal setting and that means you better have a plan for moving different if you want different outcomes. This is why so many people are seeing the value of hiring a coach or a mentor to help them overcome obstacles. On today's episode I’m sharing my personal timeline of investing back into my own business growth. I’m sharing the numbers and all!
In today’s episode:
- I’m sharing what investments got me the biggest returns
- The different types of investments available to you for where you are at in your business
- How to know if you need a coach or mentor
- What to look for when you’re hiring a coach or mentor
- The magic of accountability and what types of coaching will deliver it
If you’re ready for an amazing 2022 in business and you know you want support and accountability then please runnnn to learn more and fill out your application for the Dame MBA! I’m enrolling now and we start on January 17th. We’ll spend 90 days together on business growth and you’ll receive lifetime access to the education plus you’ll have high-touch support and accountability and a sisterhood of women cheering you for life. I can’t wait to meet you!
If you’re like most, you have no clue what the stages of growing a business are. I know I didn’t. In 2008 I opened doors to my salon and just thought someday I’d grow in multiple locations and then franchise it. Looking back I could have created quicker and more seamless growth if I’d been aware of the obstacles, pitfalls, and silver linings of each stage of business.
This information is important no matter where you are in business so give this one a listen!
In today’s episode:
- I’m sharing the 5 stages of business growth
- Why each stage is important
- What cue’s to look for to determine where you are at in the life cycle of your business
- What to do in each stage to set yourself up for the next stage of growth
- Key things to know and do in each stage to defy the odds
If you’re ready for an amazing 2022 in business and you know you want support and accountability then please runnnn to learn more and fill out your application for the Dame MBA! I’m enrolling now and we start on January 11th. We’ll spend 90 days together on business growth and you’ll receive lifetime access to the education plus you’ll have high-touch support and accountability and a sisterhood of women cheering you for life. I can’t wait to meet you!
This year was full of HUGE transformations in my person and business growth, and I’m guessing you probably experienced some of this too. Today I’m sharing 7 chapters of growth that took place in 2021. The highs, the lows, and what I’ve extracted to take into 2022.
In today’s episode:
- I’m exposing 7 raw and real transformations and what I learned from them
- What it took to open my heart and forgive in my personal life and the crazy opportunities that came from that move.
- What I discovered while dipping my toes into wealth consciousness
- The secret weapon to creating my biggest personal income year to date.
- What it took to scale my business and hire a team and how to know when it’s the right time for you to do it too.
- My biggest flex of the year.
- Journal prompts to help you extract your biggest lessons from 2021.
If you’re ready for an amazing 2022 in business and you know you want support and accountability then please runnnn to learn more and fill out your application for the Dame MBA! I’m enrolling now and we start on January 11th. We’ll spend 90 days together on business growth and you’ll receive lifetime access to the education plus you’ll have high-touch support and accountability and a sisterhood of women cheering you for life. I can’t wait to meet you!
Have you noticed IG engagement has been down lately?! You’re not alone- it’s like this across the board. It likely has nothing to do with your content and everything to do with people being overbooked and overwhelmed during the holidays.
It makes it the perfect time of year to schedule an IG detox so in todays episode I’m sharing what I’ve learned from planned time off of the Gram and giving you a permission slip to do the same. Before you go and delete the app give this episode a listen because there is an art to taking a leave.
In today’s episode:
- You’ll learn about the powerful dopamine hit you git from those likes, comments, shares and saves.
- You’ll understand the pro’s to taking a break and the pro’s to sticking around to keep posting over the holidays.
- A must-have comeback strategy to help you get back in the marketing and messaging game in a seamless way.
If you’re needing content ideas you can access my 25 Days of Content for free.
If you’re looking to increase client attraction while monetizing your time on the Gram then you HAVE to get my Instagram Success Blueprint course! It’s over 3 hours of content that teaches you how to build a profitable account that attracts clients while you sleep. See you inside!
Most people run into a new year with an arsenal of resolutions only to abandon them by the end of January. That’s why I’m not a big fan of resolutions which often rely on willpower and checking things off of a list. In 2019 I started the practice of choosing a word of the year and it’s been life giving AND game changing.
In today’s episode:
- I’m explaining the powerful shift that happens when we have a word as our co-pilot
- I’m sharing with you my 5-step process for declaring your word of 2022
- I’m giving you journal prompts to expand your reflection of this year along with journal prompts to create a powerful vision for 2022.
I also created a bonus to help you attune to your perfect word. If you’d like access to my transformative Becoming Your Word Meditation then head here for access.
Grab a notebook and pen and let’s start crafting a transformative and intentional new year.
It’s a time of year where reflection sets in and many of us begin to cast a vision for the new year ahead of us. The truth is many of us are seeking growth and want a different outcome and that means we must move differently. In today's episode I’m sharing the magic that awaits us when we work with the immutable laws of the Universe. When we work with the laws then we can create our reality and build a successful and aligned business that amplifies our quality of life.
In this episode you’ll learn:
- The top 4 universal laws that I think every entrepreneur should know
- Tangible action that you can take today to start implementing this laws into your life and business
- How to create more balance in our business and life
- What you implement today to leverage the Law of Attraction
If you’re interested in having your most abundant year ever then check out the Rise & Shine Challenge that I run every year with my good friend Rachel Pastor. Inside the Rise & Shine Challenge, you’ll hear from 5 successful coaches, mentors, entrepreneurs, and wealth-building experts who will be sharing their best-kept secrets for:
- Manifest freedom in health, wealth, abundance, confidence and career success
- Designing an abundant life
- Tapping into your highest self to attract more opportunities and richer relationships
We’d love to have you experience the magic of this challenge so join us now!!!
Today I have a special guest….my main squeeze, Jason, my husband and co-pilot in life and parenting. We are getting candid today with an update episode. We are catching everyone up on what happened when he quit the auto industry after 20 years.
It was a bold leap of confidence that has brought mixed emotions, some failures, and huge successes too. We are sharing it all and I’m getting financially naked to share what has transpired over the last 3 months since we took a huge leap of faith and confidence.
Instagram can be a powerful place for organic marketing and 6 and 7-figure client attraction but it can also be a time suck that leads to crickets if you’re not optimizing it. In today's episode I’m sharing the 3 biggest mistakes I see people making on their IG homepage that are most likely killing client attraction. Don’t worry, I wouldn’t leave you hanging without my advice on what to do first.
In this episode you’ll learn why you need to optimize your IG homepage RIGHT NOW plus:
- What you can too right now to get more aligned followers
- A simple way to build deeper connection and engagement with your current community
- Several ways to position yourself as an authority in your niche
I’ve got 25 days of content mapped out for you for FREE! Just head HERE to get instant access and save yourself time and energy!
Annnd if you’re looking to FINALLY understand client attraction on Instagram then I highly recommend getting instant access to my Instagram Success Blueprint Course where I teach you how to build a profitable audience and start monetizing your account!
I’m bringing back my good friend and past episode guest, Rachel Pastor, for a heart to heart talk where we explore how the journey of becoming our highest self has transformed the world around us. If you’re someone who’s desiring more money, more confidence, more friendships, more success and you’re just not sure how to do it then this episode will give you a new lens for discovery.
In this episode we talk about:
- The distinction between being your lowest self and highest self.
- The first thing you need to do to shift away from the beliefs + actions that are holding you back in your business and life.
- What manifestation really is and so much more.
If you’re ready to step into your highest self and bring mind-blowing abundance into your life then get on the waitlist for Rise & Shine Challenge, our 5-day abundance and manifestation challenge coming soon.
In this episode, I’m revealing an actual 1:1 coaching session with Anastasia Conklin, a health + fitness coach, who also happens to be a dynamic, passionate and incredible human.
Listen in to hear as we extract her WHY and gain clarity on how she can niche down her coaching offer to stand out from her competition. We discussed scaling her business in a way that will allow her to hit her income goals while also honoring her most important currency- her energy.
By the end of our call we mapped out an incredible offer that Anastasia was excited to deliver and the best part is she was on fire to start developing a coaching program specifically for helping brides-to-be become the best version of themselves- from the inside out.
If you’re a coach, mentor, or service provider who’s feeling burnt-out or like you’re not making the income or impact you desire then you’ll want to throw your headphones on to take a listen. Don’t forget your pen + paper because note takers are money makers!
I just love Anastasia’s heart and I know you will too. Since our coaching session I received this uplifting update:
I wanted to check in and thank you for encouraging me to get serious about narrowing down my niche. I appreciate all your tips and advice-- from our coaching call, the valuable content you post, and incredible episodes of your podcast! Market research has been going well, and I've already had future brides begin to express interest in my specialized services. I am so glad to be able to take my business to the next level by offering a specific premium service to my ideal clients. It's a blessing to be able to build my business and purpose with your support and expertise. -Anastasia Conklin
If you’re interested in getting on the waitlist for my Dame MBA signature program starting in January 2022 then head here to get on the waitlist!
As an entrepreneur it’s imperative that we learn ways to run our days instead of our days running us. The truth is it’s easy to fall into old habits and in this episode I’m exposing the details behind a week that was so out of alignment that it almost snapped me in half.
Your days will often never go as expected so how do we plan and execute our days in a way that is productive and brings us joy?! This episode is for you if you:
- Find yourself in a season of being constantly overbooked.
- Feel frustrated, overwhelmed, and like you’re failing at it all.
- Are fed up with never having enough time to complete everything on your growing to-do list.
- Are unsure about what tasks you should keep and which one you should delegate.
There is a better way and this episode is going to give you a major permission slip to do things differently so that you can step into flow.
How To Crush Q4 And End 2021 On A High Note
There are 2 types of people. The ones that come into Q4 in a race and the ones who lost their footing and just want to forget 2021 ever happened. I’ve been in both places and that’s why today’s episode is a must-listen!!! I’m sharing with you a personal story of my worst Q4 ever, how I overcame a $40K deficit, and so much more.
Today I’m giving you the mindset shifts you need to finish this year strong whether you’re tracking to exceed goals or if you’re feeling way behind.
In this episode you’ll learn:
- The thing most entrepreneurs avoid when they are winning and why you can’t avoid it.
- The hard questions you need to ask yourself to determine the health of your business right now.
- How to determine your earning potential in these last few months of the year.
- The mindset shifts needed to finish strong EVEN when you are far behind your goals.
- My best ideas for closing the gap including how I took at $40K deficit and cut it in half
I’m holding nothing back today so consider this your Success Toolkit for crossing that 2021 finish line!
If you’re ready to crack the code of sales and move away from non-stop CTA’s in your messaging and marketing then today’s episode is for you. I’m taking you from stagnant to Sales Queen by sharing with you 7 elements that will skyrocket your sales without the use of played out tactics.
You’ll learn:
- My sales methodology that allowed me to generate over $75K in sales in just August.
- Two unassuming mindset shifts that pack a punch when it comes to securing the bag.
- The most powerful emotion you can build to drive sales
- A new way to look at scarcity. It’s not what you think!!
Grab a pen and paper because notetakers are money makers!
My guest this week is a style + confidence icon, mama, author, TEDx speaker, and champion of all women. If sunshine were in human form it would be Christina Glickman. I “met” Christina 3 years ago and since then she’s become a friend, an inspiration, and an expander of how to stand in your power.
In this episode, we have a candid conversation about stepping out of your comfort zone to climb YOUR mountain. She shares what it felt like to prepare for 9-months for a 14-minute TEDx and how she overcame the imposter syndrome along the way. Listen up because she’s sharing 2 life-changing tools that allowed her to leave the hustle behind to start becoming more of HER.
This episode is for you if:
- You need a dose of inspiration and a pep talk to keep going in the hard times.
- You have imposter syndrome and can’t shake it.
- You feel like you are all hustle and it’s only making you more burnt-out.
Follow her on Instagram
Join her community or coaching: Xtra: The Membership Program
Purchase her book, Xtra: The Art of Being on Amazon
I’m bringing back one of my fave guests this week for a look at what it’s like to start an event business. Rachel Pastor knows because she’s been the brains behind Break Free Festival, Colorado’s largest fitness festival.
Today we are talking about how she got started in events, what it takes to become profitable, and why you can’t miss the Break Free Festival on August 27th.
To grab your tickets you can go here and use code DAMEHEART for $10 off!
I get tons of questions about my signature business program and sometimes its challenging to answer them on on Instagram or through email so this episode is answering all the burning questions that I get asked most often. If you are thinking about applying to my mentorship program then listen up today to get all, at least most, of your questions answered.
If youre ready to fill out your application to join my signature 90-day mentorship and business accelerator then head HERE.
I’m bringing back one of my fave co-hosts this week for a real real real convo about taking the leap. Jason and I are spilling the beans on a HUGE life change and we recorded this episode a few weeks ago when we were sitting in the reality of our big decision.
I’m getting REAL + RAW today and sharing a bit more of my personal journey. My lowest of the low and why it was the most beautiful gift ever. Today I’m talking about the unwavering discipline to self-love and why it has been a gateway to success.
And spoiler alert it’s the gateway to success for everyone.
I hope you’ll tune in for an unscripted episode where I give you permission to free yourself from a prison of self-doubt so that you may go the distance on your dreams.
To learn more about the Dame MBA and to fill out your application to join my signature 90-day mentorship and business accelerator then head HERE.
I’m getting REAL AF today and exposing the top 8 bad business habits that will kill your growth. I’m guilty of doing some of these in my past and I’m sharing the outcomes and lessons learned from them. I decided to also share some of the bad customer service experiences I had as a consumer this year too. Now I don’t want this to be scandalous so I’m not leaking names or offenders but I am sharing my perception as a consumer and why I’d never return to these businesses or send referrals their way.
If you’re ready to fine-tune the way you serve your clients then listen up today because I’m talking about going deeper to create the best possible experience for your clients.
In today’s episode I’m spelling out why the bad business habits that will crush your chance of building loyal fans. Stop these NOW!
To learn more about the Dame MBA and to fill out your application to join my signature 90-day mentorship and business accelerator then head HERE.
I’ve spent a better part of my entrepreneurial journey believing + buying into hustle harder culture BUT I’ve learned time and time again that our creativity, joy, and ultimate business success comes from bucking the system and slowing down.
In today’s episode I’m letting see behind the curtain of the last few months in my life.
I’m talking about slowing down to speed up!
You’ll learn:
- What I’ve done to slow down and avoid burn-out.
- Tools I’ve used to go deeper into personal growth and grow as a human and leader
- Some of the flawed money mindset beliefs that I’ve been living with
- How to ask better questions to authentically define success for yourself.
- How to prioritize your currencies and build your currency analytics
Get access to my free masterclass The 30-Day Currency Accelerator HERE.
One of the biggest challenges for most entrepreneurs is client acquisition. “Where will I find my next client?” Today I’m sharing a business fundamental that you need to implement immediately for more growth, clients, and revenue than you can imagine.
Create an experience and soon you’ll have zero competition!!! In today’s episode, I’m breaking it down for you. Don’t forget...note takers are money makers!!!!
You’ll learn:
- How to avoid just being an encounter that can be copied.
- 6 Key elements that need to be present to deliver an experience
- Where to get started if you want to uncover your unfair advantage and sharpen your competitive edge
- How to create a multi-level red carpet experience that has them talking about you at brunch the next day
Episode Resources:
- Why You Should Stalk the Competition
- Exposed : The Formula Behind My 40% Launch Growth
- 2021 Business Blueprint: Mindset, Branding and Action to Excel
To learn more about the limited spots for 1:1 business support or to apply to work 1:1 you can head HERE!
My guest today is another badass businesswoman that’s making moves. You will fall in love with my friend Amanda who’s a beauty business veteran, luxury medical spa owner, and champion of women.
This episode will have you laughing and crying as Amanda shares nuggets of wisdom on everything from getting started with Estee Lauder at age 22, learning to love her authentic self while working in the beauty industry, to coming out on the other side of a pandemic with palpable business growth.
You’ll learn:
- How her partners and team were able to see opportunities for team growth in 2020.
- Her unique spin on what turning the volume up means
- Leadership that ignites and beyond
Facette WellnessAmanda Wicker
My guest today is a badass businesswoman and she’s just getting started!!!! This episode will blow your mind and light you up to get out there and chase those dreams. Dr. Elise has scaled her businesses in so many ways and she’s sharing all the juicy deet’s including what it took to create her first digital launch that generated over $116K in just a few weeks with less than 800 followers.
- We are talking leadership and team building and the intentional ways she’s developed herself as a leader to grow a million-dollar chiropractic practice.
- Elise is sharing what it took to get financing to open her doors- guaranteed you’ve never heard this hilarious story before!
- How she knew it was time to scale into a digital business model.
- What her next business growth moves are.
If you’re looking for inspiration then give this episode a listen. Follow Dr. Elise and Impact Chiropractic. I want to give a special thank you to Impact + Dr. Elise for being sponsors of the Rise & Shine Challenge! They will be giving away a brand new Peloton Tread to one lucky winner of our challenge!
Episode Resources:
- Exposed: The Formula Behind my 40% Launch Growth
- Selling a Successful Business
In this episode guest, Dawn Fable, shares with us how friends + their “one little word club” planted a seed that turned into a business launch.
Dawn and her mission-driven CBD products have my heart. She’s candid, driven, and absolutely hilarious and the products... I’ve never slept better.
Dawn gives her advice for building a mega side-hustle in an industry that’s not very regulated. She’s dishing on what the growth of Press Pause has been like and she even gave us a lil hint on what’s coming in the future.
If you’re in need of inspiration + motivation the give this one a listen. If you’re ready to give CBD a try and start feeling the benefits then use code RISEANDSHINESUSAN for a generous 20% discount.
I highly recommend the Sleep Tincture, Muscle and Joint Cream, and Healing Balm!!
If you’ve been here for a bit you know I scaled my first business into a 7-figure business and now I’m less than a year into bootstrapping a brand new business. Today I’m talking launches and the things I’ve done to grow my revenue by 40%-50% launch over launch.
There are 4 specific things I did in this last launch that allowed me to multiply time and money and I’m sharing all of them with you! Annnd I’m even telling you what I’ll be doing in 2021 to grow into my next launch being a 6-figure success!
Give this episode a listen if you’re looking to increase revenue for your coaching or service-based business or if you’re in sales and want to multiply your time and money this year.
Episode Resources:
- A Business Roadmap: 5 Cycles of Business
Whip out your notebooks, ladies and germs. You will need them for this episode! Today, I'm addressing expectations for this upcoming year. As always, blunt transparency is important in order to achieve a successful discussion. Remember, change your definition of "failure" to define your true success!
Give this episode a listen if you want inspiration, motivation, and to believe that you can defy the odds too!!!
Our Rise & Shine Challenge is still ongoing and if you want to join Rachel Pastor and I on that journey then head here!
I had the absolute best time today bringing on my first guest of 2021! Meet Rachel Pastor, one of my absolute best friends. Her story is one of perseverance, purpose, and passion and I get chills every time she shares it. Rachel is a transformation expert and her mission is to impact as many lives as possible. She’s also a badass entrepreneur and she’s sharing some of her best tips for growing as a solopreneur as well as how to level up when you’re scaling into a multiple 6-figure business and beyond.
Give this episode a listen if you want inspiration, motivation, and to believe that you can defy the odds too!!!
If you want to join us for our Rise & Shine Challenge then head here!
2020, what a year to be alive ammiright?! And the truth is I don’t have one bad word to say about this year. So many highs, so many lows, and how about all the lessons. Whew! I thought it would be helpful to share with you the business lessons I learned this year so you can take them into your own business.
I’m talking hard numbers, content creation, mindset and so much more!
Episode Resources
- A Business Roadmap: 5 Cycles of Business
- Selling A Successful Business
- Our Relationship Status
The Dame MBA launches on January 11th and if you’re ready to go from unsure entrepreneur to successful CEO then runnnn to fill out your application! You can head here for all the juicy deets and to get started!
I just recently took a week long-planned departure from Instagram and that can be scary when 95% of your business revenue is generated there. If you know, you know. In this episode, I’m sharing the very human side to why I took this time away to work on my business and myself. I’m also going much deeper so listen up and here’s what you’ll learn:
- Why you have to get lost to get found
- The exact strategy I used to exit and return with zero hits to my engagement (in fact engagement has been fire since I did this detox)
- How the scroll hole can leak our energy, kill our confidence, and cause brand confusion
- What kind of content you should be creating for your return
The Dame MBA launches on January 11th and if you’re ready to go from unsure entrepreneur to successful CEO then runnnn to fill out your application! I’m offering early registration for 8 of the spots. You can head here for all the juicy deets and to get started!
Episode Resources:
- Instagram: Unlock the Power
- Fighting Social Media Fears + Finding Confidence
- Getting Shadow Banned on Instagram: The Juicy Deets and How to Avoid It
Hey guys! In this episode, I’m walking you through the life cycle of a business, and why it’s so important to know them. I’m also teaching you some important things to know and do in each stage. You might be shocked to discover that the 5th stage, your exit, is really important to plan for because it can be the most profitable move you make!
The Dame MBA launches on January 11th and if you’re ready to go from unsure entrepreneur to successful CEO then runnnn to fill out your application! I’m offering early registration for 8 of the spots. You can head here for all the juicy deets and to get started!
In this episode you will learn:
- What a business life cycle is
- The 5 stages of a business life cycle
- Why each stage is important to know
- Important things to know and do in each stage to defy odds
Resources:
- Why You Should Stalk the Competition
- Selling a Successful Business
Today I’m spilling the beans on what I did to get shadow banned on Instagram last week and how you can avoid it too.
You should know by now I’m a business growth coach and my next round of the Dame MBA launches in January. If you are ready to charge into 2021 with CEO confidence, brand clarity, and an action blueprint then you HAVE to get on the waitlist.
Annnnd you might not be trying to open a business but you are wanting to level up your confidence so you can create more abundance in your life. If this is you then you will want to get into my December session of the Dame + Heart Confidence Academy. Get on the waitlist to be the first to know when the doors open because I am offering limited seats to this course + community.
There are million factors that come together to create success, and even more that tell you its impossible. Guys, we are all unstoppable, don't let your confidence in your ability be shot down out of the sky. Todays episode talks about key demons that plague us even in our most successful moments. Don't waste your energy. Stay positive, and focused!
Hey y'all,
Today is a special episode diving in to the process, and potential of Instagram specifically. It is also the beginning of getting back on the mic and continuing this journey with all of you as we move forward through the thick and thin. If you love it, please leave a 5 star review! As always, we love any questions or comments on what we do, or how to create a more prosperous experience for all of you. Keep your head up!
We are back! Life has been testing all of us lately, throwing whatever it can our way, and with resilience our family has made it this far with positive growth. Here we have the latest episode after a hiatus that was filled with love and fear, but respectfully, nothing can stop us. Thank you all for tuning in!
Guys, today we openly discussed trials and tribulations of our relationship. Punches like this probably beat up Stallone!
Were back! The last few weeks have been spent in support of equality and health. We love each of our listeners and are returning with a blazer of an episode. Tune in for our best chat yet! Rituals and the success of consistency.
The recent pandemic outbreak has put us in the mood to share what we know about surviving an economic fallout.
Over the years we’ve noticed people getting caught up in the idea of selling something and limiting their own potential. So Jason and I are tag-teaming this podcast and bringing our combined experience to the mic.
We’re breaking through the BS sales gimmicks you may have already tried, and we’re going to teach you how to love what you’re selling and how you’re selling it, so you can make it rain.
We’ll be peeling back the layers of salesmanship and guiding you through the ways in which you can genuinely build relationships, form deeper connections, and sell from a place of truth to improve your numbers and love your job!
Over the years we’ve noticed people getting caught up in the idea of selling something and limiting their own potential. So Jason and I are tag-teaming this podcast and bringing our combined experience to the mic.
We’re breaking through the BS sales gimmicks you may have already tried, and we’re going to teach you how to love what you’re selling and how you’re selling it, so you can make it rain.
We’ll be peeling back the layers of salesmanship and guiding you through the ways in which you can genuinely build relationships, form deeper connections, and sell from a place of truth to improve your numbers and love your job!