Vibing in Valentino: Recent Episodes
Nicole Nam
A self-confessed "poor little rich girl", Nicole Nam created Vibing in Valentino at a time when she was trying to get her life together. Proof that privilege does not equate to happiness, she switched career paths in search for a bigger purpose. She brings together her friends and experts on various topics to discuss subjects such as becoming an entrepreneur, investing money, overcoming addiction, nutrition, fitness, fashion, and beauty. New episodes every Friday!
To my listeners,
Our season 3 ends here! In this episode, I share 5 major life lessons I learned from doing a big across-the-globe move.
Thank you for sticking around for another season! We can't wait to be back for season 4.
xo,
Nicole
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
It's time for another mama-inspired episode! Nicole breaks down the feminine habits she grew up around and how that has affected her life and routine, and what we can all learn from her mom, known to Nicole and her friends as "Mama B".
Follow Nicole
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Catherine Magana, certified financial planner and managing partner of Savvy Women Wealth Management, in on VIV this week to talk about how you can get your account in check. We talk taxes, student loans, and how to start investing! Is a Birkin bag or a Cartier bracelet a good investment? How to get started investing in stocks? Find out here.
Follow Catherine:
@savvyupdotcom
www.savvyup.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Asha Christina, self-improvement YouTuber and host of Quality Queen Control podcast, is on VIV this week for a girl chat. We talk about dating in today's generation, not sleeping with a guy too soon (it's hormonal and scientific), always keeping your emotions in check and so much more so you can stop getting played.
Follow Asha:
@theashachristina
YouTube: Asha Christina
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
To my dear listeners,
I am sorry I exposed you to toxic people and gave them a platform to speak. Moving forward, I promise to carefully vet each of my guests. Thank you for continuing to support me and Vibing in Valentino.
Love always,
Nicole
In this week's episode of VIV, Nicole is SOLO to breakdown her entire upkeep routine from head to toe. This episode is detailed, down to the products and prices. At the end, we calculate the costs of what it takes to be pretty. Is it worth it?
Follow Nicole
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
We get right to the point this week with our guest, Michaela Pink (strategic dating expert, author and YouTuber). How do you maintain composed during an argument? Should you accept infidelity if he's spending money? How do you set boundaries in relationships? Why is it important to date more than one person? All this and more in this week's episode!
UPDATE- MICHAELA PINK HAS BEEN ARRESTED FOR FELONY FRAUD. Contact info has been deleted.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Brandon Bostick, 5 year NFL tight end, is on VIV this week to give our listeners some dating advice. Nicole and Brandon talk about how they met, why they broke up, remaining friends with ex's, what athletes look for in their girls and the issue of money in relationships.
Follow Brandon:
@boombostick (he recently deactivated his IG)
Follow Nicole:
@nicolenamxo
Nicole is solo on VIV this week to open up about her eating disorder during her teen years. From the beginning of the dysfunction to now (we go way back!), we touch on the different things that triggered the destructive habits and the things that helped her recovery. TRIGGER WARNING: details of bulimia, anorexia and binge eating disorder
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Tiziana Terenzi, creative director of Tiziana Terenzi a family-run, niche perfume house in Italy is on VIV this week to talk about the importance of having love in everything you do, how to remain true to family values when running a business, the importance of exclusivity and how perfume is liquid art.
Follow Tiziana:
@tizianaterenzi
@p.terenzi
Find Tiziana Terenzi perfumes at all high-end department stores
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Cat Shanu, femininity expert and founder of The Femme Guide, is on VIV this week to talk about how to balance ambition and confidence with femininity, why she disagrees with the importance placed on appearances in the feminine community, the classiness of being private and also what women can do on a daily basis to always remain in their feminine energy.
Follow Cat:
IG: @thefemmeguide
Clubhouse: @femininity
www.thefemmeguide.com
Follow Nicole:
IG and Clubhouse: @nicolenamxo
www.vibinginvalentino.com
Nicole is SOLO on VIV this week to talk about the importance of developing and practicing emotional discipline, why "crazy" is only fun and entertaining when you read about it on blogs, why "crazy" leaves you single and the 3 step way to resolve conflict without acting "crazy".
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Emily Wines, one of only 300 master sommeliers in the entire world, is on VIV this week to talk about the basics of wine tasting, wine pairing, answers questions like why red is pricier than white, and gives her tips on how to pick the perfect wine every time.
Follow Emily:
@emily.wines
@chwinery
www.chwinery.com
Facebook: @coopershawk for Emily's drink recipe videos and wine tips
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Fitness expert and the OG IG fitness influencer, Paige Hathaway is on VIV this week to talk about what it really takes to build a fitness empire, give us business advice (should you hire friends?) and give us her best tips on sticking to your New Year's Resolution so 2021 can be your fittest year yet!
Follow Paige:
@paigehathaway
www.paigehathaway.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole is SOLO on VIV this week to talk about how to give a gift to your significant other without ruining the feminine-masculine dynamic, and how to handle being around a bunch of guys without losing your feminine energy ("the little sister" role).
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Human design expert, Katie Irvine, is on VIV this week to tell us how to be able to get to know ourselves and our life path better. The human design chart is "natal chart on steroids" and what's cool is it actually guides you on how to make decisions and what to do in life. Listen to learn about what human design type you are, how to tell if you're aligned, and what to rely on to make decisions.
Get a chart: www.mybodygraph.com
Follow Katie:
@sort.of.spiritual
www.sortofspiritual.com/shop USE CODE "VALENTINO" FOR 33% OFF CLASSES!
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Jasmine, YouTuber and manifestation expert, is on VIV this week to tell us how to manifest FAST and how to manifest that specific person into your life. We discuss the difference between quantum leaping vs. "point and click", Law of Attraction vs. spirituality, the importance of not trying, and how to stay aligned in these trying times.
Follow Jasmine:
YouTube: Manifest Fast with Jasmine
YouTube: Existential Communications
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole shares her LASIK experience and the 10 things you need/want to know before getting it done. What's the pre-op prep like? Did it hurt? Eyelash extensions? Make-up? Some things the doctors don't tell you! Find out here.
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Thank you to our sponsor, Flower Power. Hit the link below to get your situation situated:
www.getflowerpower.com
CODE: VIBING for 10% off!
Karine Alourde, YouTuber and feminine energy expert, is on VIV this week to talk about our favorite feminine energy icons. She explains why Elvira is more feminine and high-value than Naomi, the most feminine cultures around the world, the difference between Old Hollywood sirens as icons vs. New Hollywood and so much more.
Follow Karine:
@karine_alourde
youtube.com/karinealourde
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Kimberly Rossi, certified Ayurvedic health counselor, is on VIV this week to help you figure out what dosha you are, how to maintain a healthy weight, ayurvedic tips for feminine wellness and how to incorporate holistic health into your every day life.
Follow Kimberly and get your cleanses at:
www.https://artoflivingretreatcenter.org/
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole is SOLO on VIV this week to discuss the biggest perspective shift to help you preserve your sanity in dating and relationships with the people around you. We talk about how men are like stocks, setting your boundaries (setting your KPI's), establishing an ROI in your relationships and being aware of the maturity date.
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Kayla Brenda, professional dancer for artists like Jason Derulo, Trey Songz and Pitbull and founder of the body positive community BodyLove is on VIV this week to for an uplifting chat. We talk about the beauty standards, messed up industry ideals and how to love and respect our bodies in the way it deserves.
Follow Kayla:
@kaylabrenda
@bodylove.sanctuary
Take her dance class: www.steezy.co
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Breeny Lee, life coach/motivational speaker/YouTuber/influencer, is on VIV this week to talk to us about "mommy issues", why "right girl, wrong time" is a LIE, dating "potential" vs "reality", how to value yourself over the men in your life, and leveling up. This is a motivational, feel-good episode perfect for any woman.
Follow Breeny:
@breenylee
www.breenylee.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Drea and Lex, the ladies of the Pour Minds podcast is on VIV this week for a hilarious girl chat. We talk about dysfunctional celebrity couples, dating during quarantine, head vs. sex, and we spill the technique to getting your crush's attention on IG (there's a whole technique, promise!).
Follow Drea, Lex and Pour Minds:
@dreanicoleee
@lex_p_
@pour_minds
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole and Karina ("Body is a Temple" podcast) sit down and talk about their fitness journeys, Nicole's eating disorder, Karina's differing health approach from her parents', and their diet/wellness tips.
Follow Karina:
@kari.life.art
www.karilifeart.com
Podcast: Body is a Temple
Follow Nicole
@nicolenamxo
www.vibinginvalentino.com
Amy Weissfeld, certified sex coach and sex therapist, is on VIV this week to speak about how better sex makes you a better person, whether or not porn and vibrators dull your senses, why your body insecurities are ruining your sex life, how to talk to young kids about masturbation and consent, and the best toys.
Follow Amy:
www.joyfulselflove.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Blogger, podcaster and plant-based diet expert Elizabeth Coe is on VIV this week to tell us how to age in reverse and stave off UTI's with a plant-based diet. She gives us tips on how to transition to being plant-based, how to still go to parties and enjoy indulgences and also gives us some plant-based hacks (frozen dates?!).
Follow Elizabeth:
@hautehealthy
www.hautehealthy.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole is SOLO on VIV this week to discuss pretty privilege, how to be more than just surface-level and how to raise the next generation of substantial women...all in time for Sept 25th: National Daughter's Day!
Follow Nicole:
@nicolenamxo
@bodybyvibingco for fitness/diet tips
www.vibinginvalentino.com
Dia Dynasty, professional dominatrix and co-founder of La Maison du Rouge, is on VIV to talk to us about the BDSM and kink world. We talk about consent, what 50 Shades of Grey gets wrong about BDSM, how her Asian mama got on board with her profession, and why consent is very sexy.
Follow Dia and La Maison du Rouge:
@dia__dynasty
@lamaisondurouge
www.dominadynasty.com
www.lamaisondurouge.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Gia Fey, fitness influencer and personal trainer, is on VIV this week to talk about her fitness journey, why spirituality is such an important component of fitness, the significance of self-love and why she hates the 30-Day Squat Challenges.
Follow Gia Fey:
@bodybygia
www.bodybygia.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Season 3 of Vibing in Valentino premieres Sept. 11, 2020! Here's a sneak peek at what we have in store...
Vibing in Valentino is a female-centric podcast focusing on topics such as relationships, sex, business, beauty, fashion and fitness. New episodes every Friday!
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Nicole shares 5 important things she's learned from starting and growing VIV from Season 1 until now. These lessons can be applied to anything in life- starting a business, starting a project, fighting for your promotion, a relationship... a motivational pep-talk for anyone who needs it!
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
This minisode is the UPDATED version of the Hair Growth Hacks episode from Season 1! Includes new hacks, tips and tricks for how to grow your longest, healthiest hair!
Follow Nicole:
@nicolenamxo
@bodybyvibingco for the diet/fitness tips from Nicole
www.vibinginvalentino.com
In Season 2 finale, Nicole finishes up the summary of Robert Greene's Art of Seduction. Part 2 is all about the seduction process, which has 4 phases. Learn all about how to seduce people to become easier to manipulate, to become obsessed with you or simply learn about what tactics people may be using on you so you don't become a victim.
Follow Nicole:
@nicolenamxo
@bodybyvibingco for Nicole's fitness/diet tips and tricks
www.vibinginvalentino.com
Purchase Art of Seduction:
http://go.magik.ly/ml/rlem
Helena Hart is on VIV this week to tell us how to shift your love life using your feminine energy. This is the key to receiving more by doing less. Learn how to lean back, stay strong in your self-worth and attract the man of your dreams.
Follow Helena:
Youtube: Helena Hart
www.helenahartcoaching.com
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
This week, Nicole summarizes one of her favorite books. We break down and go in-depth with part one of the book, The Art of Seduction by Robert Greene. This part is all about the types of seducers and anti-seducers. Are you a siren? A rake? A charmer? Or are you a tightwad? A suffocator? A brute? Find out how to use your seducer type to your advantage and how to pinpoint anti-seducers around you.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
For Nicole's fitness tips:
@bodybyvibingco
Model/UFC ring girl/Founder of Girlfriend Box/OG IG influencer Arianny Celeste is on VIV this week to discuss her journey from model into entrepreneurship, the importance of evolving your image and how she made smart moves to capitalize on her online presence. Arianny gives us listeners advice on starting a business, becoming a model, how to break into the UFC world, and shares her beauty and fitness tips.
Follow Arianny:
@ariannyceleste
facebook.com/therealariannyceleste
Follow Girlfriend Box:
@girlfriendbox
www.girlfriendbox.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole's Fave Things
https://obsw.it/s/30y
Sheneka Adams is on VIV this week to tell us all about how to re-brand your image, and how to embrace and activate your feminine Goddess energy to level up your entire life. This episode is fun, girly, and very uplifting- a reminder to us women to always remember our worth and never settle for less.
Follow Sheneka:
@simplysheneka
Follow Nicole:
@nicolenamxo
@bodybyvibingco
www.vibinginvalentino.com
Tiona Fernan is on VIV this week to talk about her social media journey, spill her beauty and fitness tips (you'll never guess how affordable her fave beauty product is!), dating advice, and bonds with Nicole over their shared Leo-ness, being babies of the family and their love (and fear) of scary movies.
Follow Tiona:
@xttiona
YouTube: Tiona Fernan
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole is on VIV solo this week to talk about all the ways you can stay healthy, hot, and happy during a pandemic and a revolution. In this episode are her 8 biggest tips on fitness and weight-loss to beauty to spirituality during these crazy times. Come out of 2020 madness a better version of you.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Get Aila, Nicole's fave matcha pre-workout:
www.meetaila.com
CODE: VIBING20 for 20% off!
Vanessa Somuayina, tarot reader/entrepreneur/YouTuber, is on VIV this week to share with us her journey as a YouTuber, how she discovered her psychic abilities, her entrepreneurial journey with Beau Life, the power and beauty of crystals and so much more. Listen til the very end for Vanessa's reading just for us VIV listeners!
Follow Vanessa:
@vanessa_somuayina
https://www.youtube.com/vanessasomuayina
www.build-a-beau-life.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Silvana Gargione, actress and professional resumé writer, is on VIV this week to help you land that job. We talk about the biggest mistakes you can make on a resumé, importance of a cover letter, using LinkedIn, and more tips on how to get hired.
Follow Silvana:
https://www.linkedin.com/in/silvanagargione
https://www.silvanagargione.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Tiana Musarra is on VIV this week to talk about dealing with haters, making it big in the digital space (you'd never guess who takes her pictures!), spills her beauty secrets and tells us how to get a bomb picture for the 'gram!
Follow Tiana:
@tianamusarra
www.youtube.com/tianamusarra
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole is back with a solo episode this week with a curated list of 20 dating red flags derived from her own dating life mishaps. This list includes everything girls should take mental note of, such as being rude to waiters to the fallacy behind a "little white lie." A must-listen for any girl!
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Dr. Kate Balestrieri, a licensed psychologist/couples therapist/sex addiction specialist, is with us this week to break down sex addiction, the common misconceptions around the addiction as well as other intimacy issues in relationships such as trust issues, looking through each other's phones and the real meaning behind "daddy issues."
Follow Dr. Kate:
@drkatebalestrieri
@themodernintimacy
www.modernintimacy.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Gillian Nation, model and influencer, is on VIV this week to talk about her journey from growing up homeschooled in a small town to modeling for magazines like Maxim, Playboy and Treats!. She spills her beauty secrets and talks about her favorite things at the moment.
Follow Gillian:
@gillian_nation
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Shallon Lester (YouTuber/author/former editor-in-chief of Star magazine) is on VIV this week to talk about the age of social media, fuckboys, and side chicks. We cover topics like how to manipulate men, the psychology behind copying Kylie Jenner's IG poses, whether it's worth it to be his third (fourth?) baby mama and SO much more.
Follow Shallon:
@shallonxo
www.youtube.com/shallonlester
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
This week's episode was entirely inspired by Nicole's mom, known to Nicole and her friends as Mama B. Completely graceful and classy, here are the lessons she's drilled into Nicole on appropriate behavioral conduct. We cover table manners, why you should never ask someone what they do for a living, and the simple non-problematic solution of not saying too much.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Mariah Ossa is on VIV this week to talk about what it's like to work as a bottle girl, her 5-year relationship with UFC champ Rampage Jackson, and her journey to self-love and self-discovery. We give listeners the 100% truth about getting out of a toxic on-off relationship cycle and a behind-the-scenes look into being the girlfriend of someone in the public eye.
Follow Mariah:
@mariah_ossa
@pawwalkswag
www.pawwalkswag.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Three Day Rule's founder and expert matchmaker Talia Goldstein is on VIV this week to discuss her entrepreneurial journey and dish out dating advice. We talk all about first date mistakes, chemistry for men vs. women, the importance of being open-minded when pursuing love, why women should make the first move, and so much more!
Follow Talia:
@taliagolds
@threedayrule
www.threedayrule.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Aja Dang comes on VIV this week to talk about her life as a YouTuber and IG influencer. We talk YouTube and IG growth, growing up mixed-race, how to separate work and personal life and Aja spills her beauty and fitness tips.
Follow Aja:
YouTube: youtube.com/ajadang
IG: @ajadang
Podcast: Heavy Topics with Lightweights
Follow Nicole:
IG: @nicolenamxo
www.vibinginvalentino.com
In this 22-minute episode, Nicole breaks down the premise behind fasted cardio and what scientific studies have said about the efficacy of fasted cardio for fat loss. We cover tips and strategies on how to incorporate fasted cardio into your routine in a way that is safe and effective, and Nicole shares her own fasted cardio routine and why she decided to incorporate it into her workout regimen.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Part 2 of our conversation with Max Sternbaum continues this week. She gives us the physical attributes for each zodiac sign (Pisces eyes? Cancer curves? Leo hair?) and a run-down of each signs' personality traits, weaknesses and strengths.
Follow Max:
@startree_astrology
Etsy: StarTreeAstrology
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Astrologer Max Sternbaum is back to talk all things zodiac with us this week in a two-part installment. Part One covers things like... did the stars predict Harry and Meghan stepping down from their royal titles? Who's the most and least emotional? Who has a tendency to cheat? Who's most likely to be a serial killer? Who's the biggest party animal of them all? What are the biggest stereotypes/misconceptions of each sign?...and so much more! Stay tuned for Part 2 next Friday!
Follow Max:
@startree_astrology
Etsy: StarTreeAstrology
yo.startree@gmail.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Ronne Brown, founder of Girl CEO Inc. and High Heels, High Goals, is on VIV this week to talk about her entrepreneurial journey from being a janitor to making millions of dollars on her own terms. We talk about owning our story, turning negatives into positives, the importance of social media, taking the time for self-care, how success has changed the dating scene and so much more.
Follow Ronne:
@girlceoinc
@ronnebrown
www.ronneb.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole breaks down the science behind intermittent fasting and whether or not you should try it. She summarizes scientific journal articles to answer questions like... will IF make you lose weight? Will IF make you lose muscle? HOW, exactly, does it make you lose weight? How are people doing it? Do I have to eat less on IF? What is the effect of IF on hormones?...and so much more.
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Stefani Beckerman is a branding strategist who has helped grown companies like Thrive Market into successful enterprises. She knows everything there is to know about how to make a company appealing and relevant to consumers and she is an expert on influencer marketing. Here today on VIV, she tells us what the mark of good branding is and how to make online marketing work for your business.
Follow Stefani:
@sbeckerman
@welldoneguide
www.stefanibeckerman.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Lynn Powers is behind some of the biggest beauty brand launches including L'Oreal and Estee Lauder. Now she's CEO of Masami Hair, a luxury clean beauty hair care line. She's here to talk about branding Masami, the importance of giving back as a company, clean beauty protocols, and spills her investment and branding advice for our listeners.
Follow Masami Hair:
@lovemasamihair
www.lovemasami.com
Follow Lynn:
@lynnpowered
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole's two best friends Angie and Krissy are on VIV thing week to discuss dating, boys and relationships. We talk about everything from their worst dates to cheating and each of their distinct flirting techniques.
Follow Angie:
@msangieang
Follow Krissy:
@krissymechelle
Follow Nicole:
@nicolenamxo
Visit:
www.vibinginvalentino.com
Nicole talks to Erica Spiegelman, wellness expert, author of the books Rewired and The Rewired Life, and Poosh contributor about addiction and cognitive distortion as well as the common stressors women face every day.
Follow Erica:
@espiegelman
www.ericaspiegelman.com
Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Nicole breaks down waist training- whether or not it works, how she waist trains, the details of her routine from how often to whether or not she eats with it on, and all the other details to help you get a super snatched waist.
Nicole's Waist Trainer:
All-Latex "short" in black
http://www.shapewaist.com?afmc=4sl&utm_campaign=4sl&utm_source=leaddyno&utm_medium=affiliate Follow Nicole:
@nicolenamxo
www.vibinginvalentino.com
Alicia Yoon is here this week to discuss her journey to creating Peach and Lily, one of the most innovative and effective K-Beauty skincare brands available on the market. We talk entrepreneurship and Alicia shares her skincare secrets!
Follow Peach & Lily:
@peachandlily
@aliciayoon212
www.peachandlily.com
Send skincare questions to hello@peachandlily.com
Follow Nicole
@nicolenamxo
www.vibinginvalentino.com
Nicole chats with Alexandra Fine, sexologist and CEO and co-founder of Dame Products, about the politics behind sex, the pleasure gap between men and women and what it's like to head a company championing an important conversation about women's sexuality.
Coupon code for 15% off Dame Products: VIB15
Follow Dame Products:
@dameproducts
Follow Nicole:
@ilovenicolenam
www.vibinginvalentino.com
We're back, you guys! Here's a sneak peek of what to expect in Season 2.
Vibing in Valentino is a female-centric podcast focusing on topics such as relationships, sex, business, beauty, fashion and fitness. New episodes every Friday!
Follow Nicole:
@ilovenicolenam
www.vibinginvalentino.com
Nicole ends season 1 with an in-depth Q + A! She answers IG submitted questions. We talk influencing in Thailand, fave perfumes and skincare products, getting mom on VIV, gym motivation, how to start a podcast, how to flirt and more!
Follow Nicole:
@ilovenicolenam
To get the Vibing Strong 8-Week Fitness plan and FREE Mission: Dream Body e-book:
www.vibinginvalentino.com
Thanks to Shoptagr for sponsoring this episode. To get Shoptagr for free today and to be automatically entered to win $1000, click my link: http://bit.ly/2LDzBGN
Sobriety coach and serial entrepreneur Sarah Ordo is here today to talk about the moment she decided to turn her life around and quit the booze. Join us for this uncensored conversation about what it takes to get and stay sober, and turning your hardships into your successes.
Follow Sarah:
@24luxe_sarah
sarahordo.com
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@ilovenicolenam
E-BOOK & CONSULTS: www.vibinginvalentino.com
Vibing Strong e-book code "VIV20"
A tipsy Nicole shares her biggest tips (while drinking a big glass of La Piscine) to staying fit and not gaining weight this holiday season. A must-listen episode if you're looking to learn how to master "healthy indulgence."
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@ilovenicolenam
For e-book and consultations visit www.vibinginvalentino.com
Code VIV20 for 20% off Vibing Strong e-book!
Shop Nicole's beauty essentials: https://obsw.it/s/301
Manifestation expert and coach, Mikayla Jai is here to help all of us create our dream life. We talk about her biggest manifestation success stories, manifestation techniques, what to do if manifestations don't show up, quantum leaping and signs you're on the way to abundance.
Follow Mikayla:
@themikaylajai
www.mikaylajai.com
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@ilovenicolenam
Rakuten $10 back when you spend $25!
https://www.rakuten.com/r/NMONSE8
Things I'm OBSESSED with
https://obsw.it/nicolenam
Hotties Sydney Maler and Nikki Howard are models, actresses, big-time IG influencers and hosts of the "Sorry Mom" podcast. They're on VIV this week to share their beauty tips and discuss what really goes on behind the glitz and glam including shady photographers, messed up IG algorithms and more.
Follow Sydney and Nikki:
@sydneyamaler
@nikki_howard
@sorrymompodcast
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Rakuten: Get $10 when you spend
https://www.rakuten.com/r/NMONSE8
Nicole fangirls over one of her fave YouTubers, Coco Lili and also chats with her about the real work that goes on behind YouTube. Coco Lili shares with us her journey to creating her own business, Waist Cartel, and spills her fitness, waist training, and beauty secrets.
Follow Coco Lili:
@cocolilii
youtube.com/cocolili
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Shop Products Mentioned in the Podcast!
https://obsw.it/s/301
Anita Rosenberg, Hollywood A-List's (Gwyneth Paltrow, Jen Aniston and Miranda Kerr are some of her clients) go-to girl for Feng Shui, is here to talk about ways to improve your space and your life. We discuss everything from what is feng shui and easy ways to improve better energy flow in your space to why Hollywood is a neighborhood of abundance.
Follow Anita:
@anitarosenbergstudio
www.anitarosenberg.com
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Shop Products I'm Obsessed With:
https://obsw.it/s/301
Claire Byrne aka: the Heartbreak Coach is here to give us some tough love. She spills the advice she gives her clients on how to move on from a breakup, how to break-up (for real this time!) with a toxic partner, how to spot a narcissist and how a heartbreak coach maneuvers the dating scene.
Follow Claire:
@clairetheheartbreakcoach
www.clairetheheartbreakcoach.com
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@ilovenicolenam
nicole@vibinginvalentino.com
Fave Things:
https://obsw.it/s/301
In the first installment of the segment "I Read So You Don't Have To", Nicole gives you the Cliff's Notes version of You're a Badass at Making Money by Jen Sincero. This episode summarizes the entire book, and Nicole highlights the 5 main lessons she's learned from the book that has changed her mindset and approach to wealth and success. Get ready to feel motivated and inspired!
Follow Nicole
@ilovenicolenam
nicole@vibinginvalentino.com
Get the book and my other favorite products here:
https://obsw.it/s/301
Amber-Lee Lyons of Chakra Girl Co & Chakra Girl Radio podcast is on VIV this week to discuss: how blocked chakras are holding you back, how to unblock them so you can receive blessings & recognize opportunities, how to manifest love & abundance by releasing deep-rooted fears, up-leveling your life & mindset, why she's concerned about Taylor Swift's chakra, & more!
Follow Amber:
@chakragirlco
www.chakragirlco.com
Use code "podcast" to save!
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Tammi Pickle of Elite Connections, a premier matchmaking business for high-caliber, high-profile clients in LA, talks to us today about dating and finding love. She answers questions like: who pays? what should we wear? what's the biggest turn-off? the third-date rule? and so much more!
Follow Tammi:
www.eliteconnections.com
@eliteconnections
@tammipickle
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Erica Stolman from Fashionlush comes on VIV this week to share tips on how to create the perfect IG feed including her favorite editing apps and "the rule of 3's", the importance of staying in your own content creation lane to succeed, and starting a cannabis company Fashionkush with her mom, Linda Stolman.
Follow Erica:
http://www.fashionlush.com
@fashionlush
@fashionkush
Follow Nicole:
@ilovenicolenam
Contact:
nicole@vibinginvalentino.com
Financial expert, Tonya Rapley, comes on VIV this week to share her thoughts and advice on budgeting, fixing credit scores, structuring debt repayment strategies, life insurance, establishing passive income, renting vs. buying homes and cars, and starting a business on a budget.
Follow Tonya:
http://www.myfabfinance.com
@myfabfinance
@tonya.rapley
Follow Nicole:
@ilovenicolenam
Contact:
nicole@vibinginvalentino.com
In this solo episode, Nicole shares her biggest hair growth hacks she's tried and tested for herself. After damaging her hair over the course of years from frequent use of heat and bleach, these tips were what she's found to have worked to help save and grow her hair to the longest and healthiest it has ever been.
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
Contact:
nicole@vibinginvalentino.com
Amazon link:
http://a.co/dVX2alv
In this funny, feel-good episode, Nicole talks to one of her podcast inspirations, Annabelle DeSisto of Adderall & Compliments. They discuss their share mental health struggles, Annabelle's comic journey and her time on E!'s Fashion Police.
Follow Annabelle:
@annabelledesisto
http://www.adderallandcompliments.com
Follow Nicole:
@ilovenicolenam
nicole@vibinginvalentino.com
Alyssa Melendez of The Haute Brunette and THB Marketing House comes on VIV to discuss how to brand yourself and your brand, top tips for increasing IG engagement and presence, effective ways to pitch a collaboration and so much more.
Follow Alyssa
@thehautebrunette
www.thehautebrunette.com
Follow Nicole
@ilovenicolenam
nicole@vibinginvalentino.com
Nicole sits down at the Tox LA with their founder, Courtney, and lead therapist, Kate to discuss just WTF lymphatic drainage is and why it's an important part of a healthy lifestyle. The episode covers the basics of the lymph system, why drainage is necessary, some at-home methods to drain, and tips for before and after a drainage massage.
Follow The Tox LA:
@thetoxla
www.thetoxla.com
Follow Nicole:
@ilovenicolenam
linktr.ee/ilovenicolenam
Contact: nicole@vibinginvalentino.com
For her birthday, Nicole shares her biggest efficiency tip, a drinking tip she's picked up on recently and all the things she would tell her 17 year-old self. A tough love, self-reflective episode filled with blunt advice, this is a must-listen for anyone with teenage girls in their life.
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
Contact: nicole@vibinginvalentino.com
Nicole talks to Vanessa Grimaldi, winner of season 21 of The Bachelor and founder of the No Better You foundation on what made her pursue a career in special education, how to start and run a non-profit, her podcast with Bachelor alums, her experience on The Bachelor and taking a reality TV relationship into real life.
Follow Vanessa:
@vanessagrimaldi30
@nobetteryou
@help_i_suck_at_dating
Follow Nicole:
linktr.ee/ilovenicolenam
Nicole and Jasmine continue their conversation in this episode and talk about building a business and mixing love and business. Jasmine tells us stories about examples of entrepreneurship in her life and gives business advice to women everywhere.
Follow Jasmine:
@jasmineasuarez + @aimhigh4u
http://www.getsl.ink/jasmineluvjsxo
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
VIV Amazon Link:
http://a.co/dVX2alv
Nicole gets fitness model, personal trainer and WBFF bodybuilder Jasmine Suarez to spill her fitness and weight loss secrets, including her workout routine and what she eats in a day, and they discuss the current hot fitness trends such as keto, intermittent fasting and waist training.
Follow Jasmine:
@jasmineasuarez + @aimhigh4u
http://www.getsl.ink/jasmineluvjsxo
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
VIV Amazon Link:
http://a.co/dVX2alv
Nicole chats with astrologer Max Sternbaum on how astrology works, how it's used to calculate couple compatibility, what "Mercury Retrograde" means, the cosmic impact on historical events and gets her birth chart analyzed. Spoiler alert: IT'S ACCURATE.
Follow Max:
IG @startree_astrology
Etsy:https://www.etsy.com/shop/StartreeAstrology
yo.startree@gmail.com
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
LusciousLips:
https://infracyte.com/
VIV Amazon link:
http://a.co/dVX2alv
Nicole chats with Katie Rogers, aka: Mermaid Hair, on what it takes to build a beauty empire, how to use social media to attract and maintain clients, her top beauty tips, and dating advice.
Follow Katie:
@mermaidhairxo
http://www.mermaidhairbykatie.com
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
V.I.V Amazon:
http://a.co/dVX2alv
Nicole chats with Kelly Henderson, star of E!’s Very Cavallari and creator of the popular lifestyle brand Velvet’s Edge on everything from being a content creator, tarot/aura reading, freezing your eggs and her tips on creating your own style.
Follow Kelly:
@velvetsedge
http://www.velvetsedge.com
Follow Nicole:
@ilovenicolenam
http://www.linktr.ee/ilovenicolenam
Amazon link:
http://a.co/dVX2alv
Nicole gives an honest account of her struggles with depression and anxiety, the struggle to seek help and speak out, how the illness manifests for her and how she's learned to cope and create a happy and content natural state for herself.
Follow Nicole
IG: @ilovenicolenam
Author profile: http://www.betches.com/author/nicole-nam
Vibing in Valentino Amazon List:
http://a.co/dVX2alv
Nicole chats with Layla, an anonymous relationship blogger and certified sex/relationship advisor on toxic relationships, if monogamy is possible and what it means to be in a healthy relationship.
Follow Layla:
IG @lalalaletmeexplain
Blog: www.lalalaletmeexplain.com
Follow Nicole:
IG @ilovenicolenam
http://www.linktr.ee/ilovenicolenam
Weekly Weakness:
Inulin from @ingriddelamarekenny @simplygangsterchic
Previously mentioned products here: http://a.co/dVX2alv
Nicole talks to permanent make-up pioneer Sheila Bella on her journey to becoming a million dollar boss. They discuss hardships of being an entrepreneur, hiring family and friends, intrinsic characteristics and mindset of success.
Follow Sheila Bella:
Instagram @realsheilabella
http://www.sheilabellamakeup.com
Pretty Rich podcast: https://podcasts.apple.com/us/podcast/pretty-rich/id1431091834
Follow Nicole:
Instagram/Twitter @ilovenicolenam
http://www.betches.com/author/nicole-nam
Weekly Weakness: http://a.co/dVX2alv
Sheila's Weekly Weakness: http://www.dagnedover.com
Nicole chats with PUMA sponsored celebrity personal trainer, NPC bodybuilder, Barry's Bootcamp instructor and nutritionist Ingrid Clay about her fitness journey, how she helps her clients (including Nicole) develop their dream body, what she eats in a day and her secrets to remaining consistent and stopping cravings.
Follow Ingrid:
http://www.ingridsclay.com
IG: @ingridsclay
Follow Nicole:
IG: @ilovenicolenam
http://www.betches.com/author/nicole-nam
Weekly Weakness for all products mentioned in the episodes
http://a.co/dVX2alv
Nicole sits down with her best friend and IG influencer, Angie Ang to discuss how they met, growing up "Americanized" with Asian parents, how she grew her Instagram platform, how to monetize social media content, what it means to be an "IG model" and so much more.
Follow Angie:
IG: @msangieang
Youtube: https://www.youtube.com/channel/UC2oWEsiYZywhR3t3ireklvA
Follow Nicole:
IG: @ilovenicolenam
Betches: https://www.betches.com/author/nicole-nam
Weekly Weaknesses:
https://www.amazon.com/ideas/amzn1.account.AFGSMAQ7EOY7LYUNTTBEE5XLACGQ/1YJ7A4SQWR4PI
Nicole discusses her weekly weakness, gives her top travel trips, and answers IG's questions about career goals, hobbies, her dream guys and telling the real from the fake!
Nicole's Instagram:
@ilovenicolenam
Read Nicole's articles:
http://www.betches/com/author/nicole-nam
Weekly Weakness:
http://a.co/dVX2alv
Nicole introduces the new podcast, Vibing in Valentino. First episode debuts Friday at 10AM PST. Each week, Nicole will update you on her fitness and career journey and interview a variety of entrepreneurial, inspiring, and enlightened guests.