Hope in Your Story: Recent Episodes
Project: Breakthrough
A Christian based platform where people can come to discuss their mental health without judgement or shame so we can break the stigma surrounding mental health.
This one is a long time coming.
Please leave a comment, feedback and if you like it Please share it with someone who might need it.
Much love, Shaun, Luke & Candace
Shaun - Founder/ Social media director
Luke - Co- founder
Candace - Art and media director
Here I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please enjoy!
- Shaun
A challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share this episode if it helps, in any way. And if you need to talk at all, please message us on our Instagram page found at hopeinyourstory (one word)
On this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify the difference. - Shaun
On this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see you in the next episode ;)
I wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression. Hope it helps and you find something that might resonate with you. - Shaun
Our brains are wired for connection, but trauma rewires them for protection. Heart Support
I read that quote earlier this morning and it reminded me of some things, so hear are some of my thoughts. - Shaun
This week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.
Today's episode was suggested by Malachi Munn of The Blimey Cow Fancast (https://anchor.fm/blimeycowfancast) and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.
This week we talk about the importance of self-esteem and where our inner influences come from.
This week we talk about doing life and getting along with others and why isolation can be detrimental.
This week we talk about how we label ourselves, how other people label us, and the upsides and downsides.
This week we talk about the importance of forgiveness and how it can benefit us in many ways.
This week we talk about active prayer and giving people support as well as just prayer.
This week we talk about the importance of kindness and not judging people before we get to know them.
This week we talk about identity and how we can take practical steps to find our place.
This week we talk about our favourite Marvel heroes and also why we love them so much and have a pretty amazing time while we're at it to boot!
This week we are joined by the lovely Candace (our art director) to discuss our favorite songs and why they motivate us.
We talk about the changes to our image and how our faith helped in our progressional healing.
Today we talk about the different types of bullying, how it affects us and how to deal with bullying.
I talk with Shaun, founder of Project: Breakthrough, about depression and the stigmas around it.