Alive & Well: Recent Episodes
Dr. Anne Marie Marcellino
In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how poor sleep, fatigue, brain fog, anxiety and stubborn weight gain are not just symptoms of getting older.
Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading, MA – Your symptoms don’t match your age! appeared first on Alive & Well.
In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how your body isn’t broken at all. It’s actually brilliant. Your nervous system controls everything: heart rate, digestion, immune response, and muscle movement. Click the Red More Button in your email or the image below to learn more.
Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Posture is more than good looks! Watch Dr. Tony Scrima talk about how your posture isn’t just about winning awards. It’s truly, about survival. Click the Red More Button in your email or the image below to learn more.
Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Your brain tells everything in your body what to do. Watch Dr. Tony explain how your brain is your best pain killer when working at its optimal level. Click the Red More Button in your email or the image below to learn more.
Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – Is Your Brain a Pain Killer? appeared first on Alive & Well.
Most people don’t think about throwing their back out… until they do. Watch Dr. Tony explain how balancing the load in your everyday activities can help keep your back strong and pain-free. Click the Red More Button in your email or the image below to learn more.
Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – Are Your Groceries Breaking Your Back? appeared first on Alive & Well.
In his video debut for Alive & Well, Dr. Tony gives you a new twist on self-cracking. Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH. Watch this video now and find out by clicking the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – Are You a Neck Cracker? Here’s a New Twist! appeared first on Alive & Well.
Has that chronic pain you’ve been having taking up more of your mind space lately? Is your energy at an all time low? Have you made multiple attempts to get some weight off for several years? If you are stressed, tired and burnt out, scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH. Watch this video now and find out by clicking the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – A message from Dr. Anne Marie regarding YOUR HEALTH! appeared first on Alive & Well.
During this holiday season, it’s important to stay well-hydrated!The post Chiropractor Nutrition Reading MA – Holiday Health Tip! appeared first on Alive & Well.
Come meet Santa on Monday for your selfie or family picture!Click on the image below and see who is waiting for you to take your selfie with!
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Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension & pain but also to help balance your core.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – Chronic Shoulder Tension & Pain? Try This Easy Stretch. appeared first on Alive & Well.
Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video for some quick tips
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.
Have you taken the Functional Health Management Quiz yet? Go to this link https://awchiro.xyz/1qt to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading MA – Stressed & Tired? Try This Herbal Tea. appeared first on Alive & Well.
Are spring allergies getting you down? Check out this video for some quick and easy tips to get you through this spring season.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition Reading, MA – Spring Allergies Getting You Down? appeared first on Alive & Well.
It’s the first day of spring! A time for new beginnings. Are you looking to release some winter weight and have more energy? Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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Do you suffer from chronic neck and upper back tension? Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
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The post Chiropractor Nutrition Reading, MA – Neck and Upper Back Tension? Try This Stretch. appeared first on Alive & Well.
Do you suffer from spring allergies? Try this one thing now to help alleviate your allergy suffering. Watch the video by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
The post Chiropractor Nutrition Reading MA – Spring Allergies? Start This… appeared first on Alive & Well.
Have your wrists been painful and forearms tense with all of the shoveling and ice chipping? Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below.
On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you shoveling snow properly? Check out this video to avoid neck, back, shoulder and disc issues when shoveling. Included are some quick and easy stretches to help balance your muscles before and after stretching.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day. Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive & Well’s website: https://awchiro.xyz/61c to help balance your muscles and take some pressure off of your joints.
Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you looking for a gentle way to slowly cleanse your body during these cold winter months? Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below.. On another note…Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you more symptomatic during the winter? Watch the video for a quick and easy tip to help get you through these cold months. Have you taken the Functional Health Management Quiz yet? Go to this link awchiro.xyz to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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We are two weeks into the New Year! How are your resolutions going? If you are stressed, tired and burn out, take the health quiz at https://rebrand.ly/bsi4i4j to get your health score. Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Help ease sore scratchy throats by making some quick and easy ginger honey. Ginger and honey have great antimicrobial properties, which help to kill the germs and boost your immune system during these winter months. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you all stressed out with the hustle and bustle? Try this quick exercise to loosen up the muscles in your neck and your shoulders. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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There is nothing like a quick and easy soup packed with antioxidants on a cold winter day. If you are feeling a bit off with all the hustle and bustle, it’s time for some homemade soup! Click the Red More Button in your email or the image below.
Ingredients:
4 cups of bone broth
3 medium onions
2T butter
2 cloves garlic
fresh ginger about 2″
2 pieces fresh turmeric
salt & pepper
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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If you’re feeling like the tin man in the morning, but you just don’t have time to exercise or stretch, watch this video for some quick and easy micro movements. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you feeling like a stuffed turkey? Watch this video to learn how a simple morning drink can help to alleviate congestion and bloating while boosting your immune system. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video now to learn the impact of physical, lifestyle, and social-emotional categories on brain health and late-life depression. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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A great ANTI-AGING strategy is to BE and STAY FLEXIBLE in BODY and MIND. Watch this video for some quick and easy tips!. Click the Red More Button in your email or the image below.
This information is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video now and learn how to avoid an achy body with exercises to improve your posture. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition near me Reading MA – Tight Chest Muscles? Try This. appeared first on Alive & Well.
Watch this video for a quick and easy thing you can do to combat that energy dip you might be having around the 1:00 to 3:00 hour. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Nutrition near me – Afternoon Fatigue? Try This. appeared first on Alive & Well.
Watch this video now and learn how taking a break to just BE can improve your health. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Looking for a quick and healthy dessert filled with lots of brain and immune system power? Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Visit our Lifestyle Balance page to learn how chiropractic and nutrition can help you on your health journey!
https://www.awchiro.com/lifestyle-balance/
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Is cold water plunge a fad or is there more to it? Watch this video now and learn why so many people are doing it and the best practices if you decide to join the fun. Click the Red More Button in your email or the image below.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Change is in the air! As the school buses drive down the streets and the mornings are a bit cooler, it’s never a better time to focus on your health goals. Watch this video for a great resource to help you on your health journey. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
The post Chiropractor Nutrition Reading MA – It’s a Great Time for New Beginnings appeared first on Alive & Well.
Watch this video now and learn how the over 500 compounds in Bee Propolis may be a health bonanza for you and your family. Click the Red More Button in your email or the image below.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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For some reason, potatoes have a bum-rap as most people think they have too much starch and calories. Just the opposite is true. Click the Red More Button in your email or the image below and watch this video to find out why potatoes are actually a healthy root vegetable that you need to eat more of.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Brazil Nuts are a great healthy snack option, high in healthy fats and so much more! Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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One of the greatest anti aging strategies is to do something so easy that takes a couple minutes to do in the morning and at night, and that’s to stretch. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Learn why chiropractors are the best-trained specialists when it comes to chronic pain by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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As they say a dog is a man and woman’s best friend and here is the proof. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you looking for ways to keep your immune system healthy? Watch this video to for some easy tips! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you looking for solutions to your pain? Watch this video for some easy tips! Click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.
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Are you looking for a healthy dessert option? Watch this video to make mint chip popsicles filled with antioxidant power! Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
1 can Coconut Cream
~ 20 leaves Fresh Mint
~ ½ tsp Vanilla Extract
~ dash Cinnamon
~ dash Ginger
~ dash Cardamom
~ 2 tsp Cacao Nibs
optional 2 tsp Maple Syrup
*everything is to taste, adjust measurements for your preferences
Quick blend for about 2 seconds
Pour in popsicle molds and freeze
Enjoy
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Inflammation is associated with just about every major health issue from pain to heart disease. What most people don’t know is your emotions can be a major contributor to inflammation. Learn more by clicking the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that tight calves may be the culprit or at least a contributing factor to your foot pain? Watch this video to learn how you can lengthen your calves to alleviate the tension in your feet for better mobility and possibly less pain and/or tension. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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With one in five adults living with mental illness, today’s video may be critical to watch. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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17 million people of all ages worldwide suffer from a stroke every year. What most people do not know is how effective chiropractic is to bring back function in stroke patients. Watch this video to learn what the most recent studies say. Just click the Red More Button in your email or the image below to watch this short video.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video to learn why poor digestion may be the culprit to your chronic pain and tension. If you haven’t been feeling like yourself lately, one of the things that could be creating an issue is your digestion. If your digestion is off, your posture is off, and your brain is not working correctly. Learn a quick and easy way to check yourself for poor gut health. Just click the Red More Button in your email or the image below to watch this short video.
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Watch this video to learn why zinc deficiency is a problem for women pregnant and lactating, those with digestive issues and problems with wound healing. Just click the Red More Button in your email or the image below to watch this short video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you walking around with your shoulders rounded or belly loose? Your posture is a good indicator of how healthy you are. Check out this video for a quick tip on how to engage your abs for better health. Just click the Red More Button in your email or the image below to watch this short video.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video to learn why even people who ate a healthy diet but did not eat healthy snacks were still at a high risk of obesity, heart attacks and strokes. Just click the Red More Button in your email or the image below to watch this short video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Are you in a healthy relationship with your body? Or, are you one of those people that’s on the go taking little time for yourself? Watch this video to learn a quick and easy exercise you can implement to get your body from “fight and flight” to a more relaxed state for your greater health! Just click the Red More Button in your email or the image below to watch this short video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Osteoporosis is a real problem especially for women. Of course that doesn’t make men immune. Watch this video to learn why jumping may be just as good as weight-bearing exercise to restore your bone density. Just click the Red More Button in your email or the image below to watch this short video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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With more than 36.5 million people playing pickleball the cost of injuries is close to $500 million a year. Just click the Red More Button in your email or the image below to watch the video on why Chiropractors are the first choice to treat pickleball injuries.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Just how many steps do you need to take to counteract too much sitting? The answer may surprise you. Just click the Red More Button in your email or the image below to watch the video.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The benefits of music therapy extend beyond memory, improving language, reducing agitation, and even increasing caregiver satisfaction. Just click the Red More Button in your email or the image below to watch the video.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Bell’s Palsy affects 40,000 people causing sudden weakness in the muscles on one side of the face and Chiropractic Care offers a non-invasive treatment option. Just click the Red More Button in your email or the image below if you are on our website to learn more.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Have you ever heard of the “Mother Teresa effect?” Watch this video and learn how being kind and generous to others can help you live longer. Just click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading MA – Is Your Home Toxic? Part 3 appeared first on Alive & Well.
Watch this video and learn how research continues to support that social connection is crucial for longevity. Just click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that your chemical exposure is greatest in your home? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading MA – Is Your Home Toxic? Part 2 appeared first on Alive & Well.
Watch this video and learn what raises cancer risk and what lowers it. This is like your wellness cheat sheet. Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Did you know that as you age our chemical overload gets greater and greater? One of the most toxic areas that you are exposed to is your home. Just click on the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading MA – Is Your Home Toxic? Part I appeared first on Alive & Well.
Everyone cries everyday! Yes, and that includes those people who say they never cry. So why do we cry everyday? Watch this video and learn everything about why you cry. It’s fascinating! Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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WHO says no to drugs and yes to Chiropractic. Watch this video and learn they the WHO changed their Guidelines. Just click on the Red More Button in your email or the image below if you are on our website.
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This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading Ma – WHO Guidelines for Chronic Low Back Pain Intervention appeared first on Alive & Well.
Researchers found that the buildup of harmful bacteria and inflammatory molecules in the mouth may contribute to the development of dementia. So how do you get rid of that bacteria? Watch this video! Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video and learn the natural ways you can manage inflammation and pain. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading Ma – Flaxseed and Diet Linked to Reduced Rheumatoid Arthritis Symptoms appeared first on Alive & Well.
Ask anyone if there is any stress in their life and they will most certainly say yes. Ask those same people if food choices can help their body handle stress and they probably don’t know what you are talking about. If reducing stress in your life is important, go watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading Ma – Foods That Relieve Stress appeared first on Alive & Well.
Watch this video now and learn the effectiveness of chiropractic for fibromyalgia. Healthcare continues evolving to less-invasive, natural, and drug-free methods, placing chiropractic care as a first-line choice. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video now and you will learn, it doesn’t matter how much alcohol you drink, or whether you drink wine, beer or hard liquor. Alcohol is linked to cancer and the type of cancer is determined by your gender. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video now and find out how a poor diet can have a major effect on depression and dementia. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Seed oils such as sunflower seed oil, are among the most consumed foods in the world because they are especially cheap and are used in almost all processed foods. The problem is they are so bad for you. Watch this video now and find out why, and what oils you should be consuming. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Everyone knows that Chiropractic care is super effective for treating back problems, but did you know the research shows that it also saves you money? Lots of it! Watch this video now and see how much you can save when you use Chiropractic care. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
The post Chiropractor Reading Ma – Research Continues to Support Chiropractic Care appeared first on Alive & Well.
Watch this video now. It’s almost hard to believe that green tea has so many health benefits. Literally, you won’t believe it. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Due to technical difficulties, we have to run a quick test. I apologize for any inconvenience. Dr. Anne-Marie
Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Podcast
The post Test – An Active Lifestyle Benefits Brain Health appeared first on Alive & Well.
Believe it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Watch this video now and find out how much longer you will need to walk per week for exercise, compared to jogging, to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Running vs Walking appeared first on Alive & Well.
With your brain being 75% water, you can only imagine all the problems you will experience when dehydrated. Watch the video now and learn all the symptoms of dehydration. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose […]
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Here are 5 tips that will reduce your cancer risk. Watch the video now as these are so simple. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Podcast
The post Chiropractor Reading Ma – Level of Physical Fitness Can Impact Cancer Risk appeared first on Alive & Well.
Does chiropractic treatment lower healthcare costs among Medicare beneficiaries? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well. This information is provided for educational and entertainment […]
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Can this be the best medicine for depression, anxiety, or both? Watch the video now and find out. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well. This information is provided for educational […]
The post Chiropractor Reading Ma – Laughter is Great Medicine appeared first on Alive & Well .
Did you know the unhealthiest time to eat is right before bed and even worse, eating before bed forces your body to store fat? Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is […]
The post Chiropractor Reading Ma – Eating at Night Unhealthy appeared first on Alive & Well .
Don’t nap just because you are tired. Nap for the value it offers your brain. Watch the video because you’ll be amazed of the power of napping. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be […]
The post Chiropractor Reading Ma – A Daily Nap Improves Brain Health appeared first on Alive & Well .
The evidence is in. Chiropractic care lowers the need for surgery in low back pain patients. Watch the video now to learn more. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well. This […]
The post Chiropractor Reading Ma – Chiropractic Care Associated with Decrease in Low Back Surgery appeared first on Alive & Well .
There is lots of talk about long-term immune challenged people and the challenges they face. A recent study looks at how to potentially speed up their recovery time with certain probiotics. Watch this video now and learn the best bacteria to do that and the best foods. Just click on the Red More Button in […]
The post Chiropractor Reading Ma – Does Gut Health Affect Long-Term Immune Recovery Time appeared first on Alive & Well .
Who doesn’t love dark chocolate? Of course we are not talking about those dark chocolate candy bars loaded with sugar, milk, chocolate, cocoa, butter, milk fat, lecithin and natural flavors. We are talking about a small piece of 70% cacao. Don’t know the difference? Watch this video now because there are a lot of great […]
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Do you know the top integrative health approaches that seniors choose first? Watch this video now and find why 91% of all seniors find these beneficial. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive […]
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Chiropractic care is gaining popularity among young adults and we are talking over 53% of the 18-32 year olds. Watch this video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be […]
The post Chiropractor Reading Ma – Young Adults Are Choosing Chiropractic Care appeared first on Alive & Well .
If you are looking for non-organic food that is still safe to eat without the expense of buying organic, watch this video. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well. This information […]
The post Chiropractor Reading Ma – The Clean 15: Non-Organic Fruits and Vegetables appeared first on Alive & Well .
Not only are men also affected by osteoporosis, but fractures in older men lead to more disability. Watch this video now and learn what you should be doing to reverse bone loss before it’s too late. Just click on the Red More Button in your email or the image below if you are on our […]
The post Chiropractor Reading Ma – Osteoporosis is Not Just a Women’s Disease appeared first on Alive & Well .
If you like to listen to music or like to play an instrument, you are going to love this video. Watch this video now and let the music begin. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose […]
The post Chiropractor Reading Ma – Music Prevents Cognitive Decline appeared first on Alive & Well .
What if exercising your muscles actually exercised your brain at the same time? Turns out it does and the best part is it exercises the part of your brain related to memory. Is this a potential cure for Alzheimer’s? Watch the video now and find out! Just click on the Red More Button in your […]
The post Chiropractor Reading Ma – Exercise and Brain Health appeared first on Alive & Well .
When you look at the research, chiropractic wins in effectiveness, safety, and cost-effectiveness. Watch the video now and find out what the research says. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Research Supports Chiropractic Care appeared first on Alive & Well .
A recent study linked bacteria in the gut to positive emotions, healthier emotion management skills, and better physical health. Watch the video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Emotional Wellbeing and Gut Health appeared first on Alive & Well .
Learn why walking is considered the best exercise. Watch now and learn the 5 ways to make exercise the most beneficial. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Walking is The Best Exercise appeared first on Alive & Well .
Want to know the best therapy for depression and anxiety? Look no further than exercise. Watch now and learn what 1,000 studies has shown about exercise versus medication. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Exercise: More Effective Than Counseling or Medication for Depression appeared first on Alive & Well .
When people think of the adverse reactions to chemotherapy, rarely do they think of the neurological deficits. Watch now and learn just how extensive these deficits can be. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Post-chemotherapy Neurological Deficits Improved After Chiropractic Care appeared first on Alive & Well .
Most people view mental disorders as a chemical problem. As a result the standard treatment is a prescription of some kind. What if you can also make chemical changes with your diet? Research is showing you can. Watch this video now and find out the association between food and psychiatric disorders. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Nutrition and Mental Health Symptoms appeared first on Alive & Well .
There has always been lots of controversy about artificial sweeteners, and people due to their sugar addiction are always looking for the next “safe” sweetener that they believe will solve their weight issue. Monk-fruit seems to be the least miracle sweetener. Watch this video now and learn why if using monk-fruit the only miracle is you staying alive. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Zero-calorie Sweetener Linked to Heart Attack and Stroke appeared first on Alive & Well .
Not only is depression and poor mental health related to heart disease in young people, but also stroke and poor lifestyle habits. Watch this video now and learn the risk factors. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Depression and Heart Disease in Young Adults appeared first on Alive & Well .
There is more to neglecting your teeth and gums than just losing teeth, bleeding gums and bad breath. Poor oral hygiene is dangerous to your heart and brain. Watch this video now and find out what this study of 40,000 people revealed. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Oral Health Impacts Brain Health appeared first on Alive & Well .
If you had to guess, who is more likely to visit a chiropractor, Baby Boomers, Gen Zs, or Millennials? Watch this video now and find out. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Survey Shows Younger Americans Choose Chiropractic appeared first on Alive & Well .
Everyone thinks that procrastination just means you keep putting things off that you know you need to get done. But procrastination has major psychological implications that lead to poor health. Watch this video now and learn how procrastination can affect you and what you can do about it. Remember, Health is a Choice. Choose to be Alive & Well. Just click on the Read More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Procrastination Linked to Poor Mental & Physical Health appeared first on Alive & Well .
Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Reduce Wrinkles with a Healthy Diet appeared first on Alive & Well .
This new study looks at the relationship between heart disease and daily consumption of only 3.3 oz. of lean meat. Whether eating meat actually causes heart disease or the way it is cooked does, is very much still a debate. Watch this video now and decide for yourself. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading Ma – Eating Meat Is Not Good For Your Heart appeared first on Alive & Well .
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how your feet can contribute to chronic pain and tension. If you’re feeling tired and tense, check out these quick and easy tips to put some pep in your step! Click the Red More Button in your email or the image below if you […]
The post Chiropractor and Nutrition Reading MA – Need Some Pep In Your Step? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about some quick and easy things that you can try to possibly reduce your seasonal allergies: hydration, teas, diet, Allerplex, DoTerra peppermint beadlets and how chiropractic care goes hand-in-hand with your immune system. Click the Red More Button in your email or the image […]
The post Chiropractor and Nutrition Reading MA – Seasonal Allergies Getting You Down? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are using to clean your house and on your lawn can increase your body’s chemical overload and negatively impact your health and that of your family and pets. If you or your loved one’s are experiencing some health issues or […]
The post Chiropractor and Nutrition Reading MA – How Toxic Are Your Cleaning Products? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains some quick and easy things you can do in order to improve your balance and coordination. Are you feeling tipsy? Have some brain fog? Spring is a great time to create a stronger foundation for better health. Click the Red More Button in your […]
The post Chiropractor and Nutrition Reading MA – Balance & Coordination Off? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can […]
The post Chiropractor and Nutrition Reading MA – How Toxic Are Your Body Care Products? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to release overall muscle tension with these quick and easy moves. If you’re someone that is waking stiff and achy or notices that you’re not as agile as you used to be, this is the video for you! Click the Red More […]
The post Chiropractor and Nutrition Reading MA – Releasing Body Tension appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth. Ingredients: 1 stick of butter = 1/2 cup butter 1 egg 1/2 cup maple syrup 2 tsp vanilla extract 2 cups of […]
The post Chiropractor and Nutrition Reading MA – Gluten Free Chocolate Chip Cookie Recipe appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being moody and blue this time of year and how to implement some quick and easy strategies to put a smile on your face and a pep in your step. Click the Red More Button in your email or the image below if […]
The post Chiropractor and Nutrition Reading MA – MOODY & BLUE? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you the correct way to shovel the white stuff to avoid neck, shoulder and lower back pain. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes […]
The post Chiropractor and Nutrition Reading MA – How to Shovel Snow Properly appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to perform some quick & easy stretches for neck and upper back tension. Perform each of the stretches on both sides of your body for 12 repetitions in the morning and at night. Small consistent action steps reap great rewards. Health is […]
The post Chiropractor and Nutrition Reading MA – Quick Neck & Upper Back Stretches appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a beanless chili recipe that’s delicious, quick and easy to make and packed with lots of vitamins and minerals! Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your […]
The post Chiropractor and Nutrition Reading MA – Beanless Chili Recipe appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about a quick and easy way to achieve your New Year Resolution(s). If you are someone who is full of gusto on January 1 and then falls short by the end of the month, this is the video for you. Actually achieve your weight […]
The post Chiropractor and Nutrition Reading MA – Achieve Your New Year Resolution(s) appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the health benefits of eating lentil soup and shows you her quick and easy recipe. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only […]
The post Chiropractor Reading MA – Quick & Easy Lentil Soup appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how there’s no better time to take care of yourself than right now. Take this quick stress test to see how well you do. Click the Red More Button in your email or the image below if you are on our website. This […]
The post Chiropractor Reading MA – How Do You Score On This STRESS TEST? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of eating artichokes, how to prepare them and how to eat them. Check out this quick and easy recipe that’s high in fiber, vitamins and minerals. Click the Red More Button in your email or the image below if you are […]
The post Chiropractor Reading MA – Why Eat Artichokes? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about measures that you can take to lay a strong foundation when it comes to your health. Assess the suggestions given in this video to see how you measure-up when it comes to self care by Keeping it Basic. There are four quick and […]
The post Chiropractor Reading MA – Health Basics appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a delicious gluten & dairy free pizza dough that is quick, easy, and inexpensive to make. You can also modify it into a breakfast bread. If you’re missing your pizza, check out this video on how to make your own […]
The post Chiropractor Reading MA – Easy Gluten & Dairy Free Pizza Dough! appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the story of the polar bear and how our thoughts can hinder us from our freedom to achieve all that we want to in life. Click the Red More Button in your email or the image below if you are on our website. […]
The post Chiropractor Reading MA – Are You Actually Free? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how a lack of healthy fat in your diet might be the culprit to your unsuccessful weight loss or perhaps your brain not functioning as well as it could for you lately. Have you been restricting your calories with no weight loss success? […]
The post Chiropractor Reading MA – Are You Eating Enough Fat? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about shoulder pain and tension while showing you some quick and easy ways to help keep this area balanced and strong by making sure your spine is properly aligned, stretching your major muscle groups, lengthening your forearms and strengthening your wrists. Click the Red […]
The post Chiropractor Reading MA – Shoulder Pain appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a quick and easy salad that is low in calories, keeps you feeling full and is made up of anti inflammatory veggies. Click the Red More Button in your email or the image below if you are on our website. This information is […]
The post Chiropractor Reading MA – Time to Spring Clean Your Gut? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how the culprit to your aches and pains might be from the way you are sitting at your desk, on the couch or in your car. Check out this video for some quick tips on keeping your body better aligned while being seated. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading MA – Are You In a Healthy Relationship with Your Chair, Couch & Seat? appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a quick and easy grain free granola with ingredients that you may already have in your fridge and pantry. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading MA – Grain Free Granola appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
Back aches, muscle pulls, sunburns and bug bites…Oh my! It’s time for spring yardwork and gardening. Check out this video for some quick tips on how to keep well this spring. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading MA – Surviving Spring Clean Up appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video, Dr. Anne Marie Marcellino talks about a meatless protein option that can be used as a hot cereal or side dish. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading MA – Meatless Protein Option appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
Do you find yourself tossing and turning all night? Check out this video for some simple things that you can do for a better night’s sleep. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Counting Sheep? – Reading MA Chiropractor appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a recipe for a quick and easy soup to warm the body, fill the belly and keep you well hydrated. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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The post Chiropractor Reading MA Warm the Body & Fill the Belly appeared first on Dr. Anne Marie Marcellino Health and Wellness Weekly News Update.