The purpose of this podcast is to begin the journey of realizing we have power to control our lives. That power comes from within. From this understanding, we can live happy, purposeful lives. Support this podcast: https://anchor.fm/kristen-picariello/support
In this episode I speak about kindness. Being kind to others will make us feel good and bring happiness to our lives!
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In this episode, I speak about getting to know ourselves. Taking the time to reflect on childhood goals, asking those closest to us what they enjoy most about us helps us to truly understand what makes each one of us unique.
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In this episode, learn about what activities we can partake in to bring happiness and joy to our lives. Go see art! Art is calming and conjures feelings of memories and positive reflections.
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Welcome to this new, updated podcast! Our experiences do not define us. When we have awareness, the power within truly comes alive!
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