The Way of Well-Being: Recent Episodes
Yusuf
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 09/06/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 11/05/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 05/05/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 07/04/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 31/03/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 25/02/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 18/02/2024.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 21/01/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 14/01/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 24/12/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly gathering, which took place via MS Teams on Sunday, 24/12/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
If you would like to join our Flourish Community, register via our LinkTree - linktr.ee/thewayofwell_being
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's Weekly Gathering, which took place via MS Teams on Sunday, 04/12/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's Weekly Gathering, which took place via MS Teams on Sunday, 12/11/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of Connection 55, which took place via MS Teams on Sunday, 05/11/2023.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://www.amazon.co.uk/Flourish-Journal-Programme-Growth/dp/B09GZC7QS7/ref=sr_1_1?dchild=1&keywords=the+flourish+journal&qid=1633911555&sr=8-1
An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams.
If you would like to join the Flourish Community, express interest here: https://bit.ly/TFCReg
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams.
If you would like to join the Flourish Community, express interest here: https://bit.ly/TFCReg
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams on Sunday, 16/07/2023.
If you would like to join the Flourish Community, express interest here: https://bit.ly/TFCReg
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams on Sunday, 19/03/2023.
If you would like to join the Flourish Community, express interest here: https://bit.ly/TFCRamadan
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 49, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 20/11/2022.
We all experience sadness on the Way to knowing God.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's live session for Rabi II.
You are robbing the world of your own primordial light.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
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Thank you for listening.
An extract taken from the recording of Connection 46, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 09/10/2022.
The Prophet Muhammad is the key to human optimisation. We strive to enable the Muhammadan potential within.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's live session for Dhul Hijjah.
Aspiration is an overflow of gratitude. Ambition is a manifestation of self-interest.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 43, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 19/06/2022.
Your expectations of how things should be may be obstructing your ability to see how good they are.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's live session for Shawwal.
Do your emotions dictate your behaviour?
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 42, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 05/06/2022.
The foundation of all goodness is gratitude. Faith is to believe life is a gift.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's live session for Shawwal.
Can we polish the lowest moments in our lives until they become gleaming jewels that can guide others on The Way?
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 40, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 08/05/2022.
Until we learn to act in the spirit of Divine Compassion, all our actions will lack beauty.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 39, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 24/04/2022.
The Ritual Prayer (Salat) is the ultimate tool for human transformation. It is the spiritual practice par excellence. It is the key to clarity.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's second live session for Ramadan.
The greatest contribution you can make is to engage in the process of pursuing wholeness. This is achieved by means of disciplined spiritual practice.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 38, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 10/04/2022.
There are people in the world who are able to see things as they truly are. Time in their company is a breeze of serenity, a reminder of Reality.
If we find them, we should value them and benefit from their company.
We host a Connection session once every two weeks on Sundays via MS Teams.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
Extracts taken from the recording of the Flourish Community's first live session for Ramadan.
Until you have begun to explore the self, how do you know that you are not doing more harm than good?
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 37 - an online circle of sharing and remembrance - which took place on Sunday 27/03/2022.
Sacrifice means to make our actions Sacred. To fast is a means by which we relocate ourselves in a Sacred universe.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of the Flourish Community's live session for Sha'ban.
Our relationship with food is deeply unhealthy. Not because the food is fried, but because we no longer consider food sacred.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 36 - an online circle of sharing and remembrance - which took place on Sunday 13/03/2022.
The dunya is that which God's name is not pronounced over. The dunya is that which is profane, that which is done for the sake of other than God.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 35, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 27/02/2022.
Spiritual ascension is living from a place of greater depth, seeing more than the merely material.
This is achieved by means of the ritual prayer.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of the Flourish Coaching Group's live session for Rajab.
When we have tried all things, sometimes we turn to God in desperation. It is in these moments that we perceive the universe most clearly.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
An extract taken from the recording of Connection 34, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 13/02/2022.
Standing up again after recognising your own stupidity takes great courage and strength.
But we have no choice.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 33, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 30/01/2022.
The sacred space detests inauthenticity.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
This is the second in a series of four podcasts exploring The Compass, a conceptual map which explores the appropriate inner response to the world.
A copy of The Compass is available here: https://imgur.com/a/204jhrD
This episode explores the striking the balance between Striving and Relenting. It is taken from the Flourish Coaching Group Live Session. Names of participants have been intentionally erased.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 31, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 16/01/2022.
Those who are called to this Way are those who are rejected, eccentric, romantic, or broken. This is the Way who do not feel at home in society.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
This is the first in a series of four podcasts exploring The Compass, a conceptual map which explores the appropriate inner response to the world.
A copy of The Compass is available here: https://imgur.com/a/204jhrD
This episode explores the striking the balance between Heaven and Earth.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 31, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 02/01/2022.
Focusing our attention within enables us to control our responses to circumstances and ensure the contribution we make to the moment is appropriate.
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
The end of the year is a time for introspection and excitement. We reflect on the blessings and gifts of the past year, and celebrate the potential of that which is to come.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 30, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 19/12/2021.
How do we manage uncertainty? How do we balance the urge to act with the need to accept that which we cannot change?
We host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can be accessed here:
https://www.instagram.com/p/CXV2QCslJfH/
Every moment can be sanctified. Every experience is miraculous. Every person is a means by which one can grow closer to God.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 29, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 05/12/2021.
How do we manage conflict with others? Should we always maintain silence?
We usually host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can be accessed here:
https://www.instagram.com/p/CW0qiq8lfBV/
There is always enough light for the one who wants to see.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 28, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 21/11/2021.
How can spiritual growth take place when one is overwhelmed with concern for the welfare of others?
We usually host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can be accessed here:
https://www.instagram.com/p/CWf5dWmh9ii/
To obsessively focus on the future leaves you absent in the present.
If you are now here now, life will pass you by as you look to a future that may never come.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/TWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can be accessed here:
https://www.instagram.com/p/CWIon3gBpW6/
Is it possible for the one who loves God to hate?
What can we learn from feelings of hatred?
"I love Allah. I have no time to hate the devil" - Rabia (Allah sanctify her secret).
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short extract taken from the recording of Connection 27, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 07/11/2021.
Mentors are vital on the journey to wholeness.
Yet, autonomy is equally significant. We must make decisions for ourselves, informed by the wisdom of our teachers.
We usually host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CV5hD0BBwvL/
Boundaries are determined by the pleasure of the Almighty.
When you believe something is no longer in the interests of the other, establish a boundary.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CVdNxGzBbvi/?utm_source=ig_web_copy_link
The souls you meet will be the catalyst for a reaction inside of you, a change for the better or worse.
Those whom you spend time with will shape your worldview.
Are you a source of encouragement for those whom you meet?
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short extract taken from the recording of Connection 26, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 24/10/2021.
Being betrayed by those you love is painful.
How should we deal with that?
We usually host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CU_dSy_BH7k/?utm_source=ig_web_copy_link
The Islamic tradition recognises a point at which a young person becomes responsible for their own life.
A key element of maturity is accepting responsibility for your own decisions, no longer permitting the past to define how you act.
This is a deeply challenging concept, but when engaged with from a place of love, it can be life-altering.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CU66lbBFD64/?utm_source=ig_web_copy_link
Liberation is to be concerned solely with the Divine Pleasure.
Liberation is to accept your own nature as a human, your shortcomings, your flaws.
Liberation is to channel all of your attention towards your contribution.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short extract taken from the recording of Connection 25, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 10/10/2021.
We usually host a Connection session once every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel...for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://amzn.to/3FyFH5N
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CUUQwkUF8wg/
Channel your attention towards your contribution.
Listen to the advice of those you respect.
But do not sublet your decision making process to anyone.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short extract taken from the recording of Connection 14, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 26/09/2021.
We usually host a Connection session once every two weeks, on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
If you don't want to, that's cool. We are just happy to have you here.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CUEGwDMBYz8/?utm_source=ig_web_copy_link
There are miracles lurking just below your perception.
Your priorities are obstructing your capacity to witness them.
Perhaps thankfulness is the means by which we confront the pain.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short commentary on an Instagram post, which can accessed here:
https://www.instagram.com/p/CT3LKvhhwcU/?utm_source=ig_web_copy_link
Each moment contains the potential for growth.
The universe is orchestrated to offer us opportunities to become whole.
Be curious as regards what the moment has to teach you.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
Connection - An Online Circle of Sharing and Remembrance - takes place every other week. All are welcome.
Connection 23 focused on targets. What does it mean to aim for the Divine Pleasure? What does this look like practically? What inner work is required to understand success in this world?
Find more information or to join us at the next Connection session, check out our Instagram page:
https://www.instagram.com/thewayofwell_being/
Recordings of other Connection sessions are available on our YouTube channel:
https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
And if not, that's cool. We are happy just to have you here.
Thank you for listening.
A short commentary on an Instagram post, available here: https://www.instagram.com/p/CTi0GO6Fysk/
Making an enormous transformation in your life can be intimidating and overwhelming.
Focus on taking a step towards betterment.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short commentary on an Instagram post, available here: https://www.instagram.com/p/CTULaGNFouR/
You always have the option to respond appropriately to the moment you are in.
Even in the face of difficulties, you can commit to becoming whole.
If you like the work we are doing, please consider contributing to our Patreon https://www.patreon.com/ITWOWB
More material is available on our YouTube channel: https://www.youtube.com/watch?v=QrO4BFJAwlk&t=48s
Thank you for listening.
A short extract taken from the recording of Connection 14, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 25/04/2021.
We usually host a Connection session every two weeks on Sundays.
If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details.
If you like what we do, you might want to contribute to our Patreon account: https://www.patreon.com/ITWOWB
If you don't want to, that's cool. We are just happy to have you here.
The mistakes we make can be hard to come back from.
It is understandable that some collapse under the weight of their errors, permitting themselves to be defined by their own darkness or sinfulness.
We all have the capacity for darkness. We all do things which are disappointing and saddening.
The appropriate response to our own foolishness is courage. We must be courageous enough to change as a product of our experiences, to see our own limitations, to strive to right the wrongs, to learn from our errors and create a brighter future.
That is hard. But it is necessary.
If you like what we do, consider contributing to our Patreon page @ https://www.patreon.com/ITWOWB
If you can't or don't want to, don't worry. We are just pleased you are here.
It's been a while ladies and gents.
This is the first in a new series of five short podcasts exploring renewal, reorientation, and redemption through the prism of Islam.
The first step in our return is to engage in introspection, to realise that we are not merely the persona we present to the world, and to acknowledge our own dysfunction and forgetfulness. This leads us to be compassionate to others.
If you like what we do, consider contributing to our Patreon page @ https://www.patreon.com/ITWOWB
May it all be blessed.
On Sunday 05/07/2020, The Way of Well-Being hosted the third Connection session. The session included Qur'anic recitation, collective remembrance, and a sharing session. The reflection provided here also featured in the session. The topic of the reflection is Managing Anxiety.
To be anxious about the future is a feature of the human condition. The reflection mentions advice as regards how we can take the bite out of anxiety by transforming the manner in which we perceive the universe. We pray it is beneficial.
In order to attend future Connection sessions (delivered via Zoom), please follow our social media pages.
Instagram: https://www.instagram.com/thewayofwell_being/
Facebook: https://www.facebook.com/ITWOWB/
Rather than being morbid or taboo, death is a key part of life.
Death has emerged into the public spotlight over the past few months, reminding us of the fragility of our existence and how precious each moment is.
This reflection, which was part of the Shawwal Flourish group, explores how we can utilise the remembrance of death as a tool for inspiration to propel us forwards towards living lives of gratitude, meaning, and consequence.
We hosted our first online gathering of remembrance and sharing on Sunday 7th June 2020 via zoom. The session, titled 'Connection', contained Qur'anic recitation, the reflection accessed here, collective remembrance of God, and a discussion. The topic of the reflection was Forgiveness, and explores ways in which we can come to forgive ourselves and others.
If you would like to attend future 'Connection' sessions, please check out our Instagram page https://www.instagram.com/thewayofwell_being/ for announcements.
Alternatively, try our Facebook page https://www.facebook.com/ITWOWB
We would be honoured to host you.
What with the extraordinary circumstances facing Muslims around the world, this Ramadan promises to be anything but normal.
Sheikh Ebrahim offered some timely advice as regards how we can negotiate this blessed month, touching on the importance of inner-work and trusting in the plan of the Almighty.
The sheikh also touches on the role of community on the way, and how ultimately our path boils down to the relationship between the individual and God.
Also explored is the role of the teacher on the way, and how empowering people to make autonomous decisions is the ultimate objective of guidance.
I pray this episode brings great benefit, and that all who read this have a prosperous fasting month.
A fascinating conversation with Dr Mazen Atassi, a naturopathic doctor and founder of the 'Forward to Health' initiative.
The discussion covers a range of themes, including:
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The definition and principles of naturopathic medicine and its relationship with 'conventional', allopathic medicine.
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An explanation of the role of the immune system and practical tips as regards how we can strengthen it.
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A discussion of 'food as medicine' and the relationship between the gut and the immune system, including practical dietary suggestions.
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The relationship between physical exercise and holistic well-being, including practical suggestions.
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How faith inspires Dr Mazen's work and how physical well-being is a crucial aspect of becoming whole.
The books mentioned in the interview are:
On Death and Dying by Elisabeth Kubler-Ross (M.D.)
Original Strength by Geoff Neupert and Tim Anderson
Super Joints by Pavel Tsatsouline
This reflection, which was recorded as part of the 'Flourish' monthly coaching course, explores how flourishing necessitates balancing on four distinct aspects of one's existence: Physical health, Relationships, Career, and Financial health. Spirituality is not considered to be an aspect of life, but the driving force behind everything one does.
When faced with the grandeur and magnitude of life and the universe, is it not natural to be anxious? Is there a way to control this fear of the future?
Imam Ali (may Allah ennoble his countenance) is reported to have said:
I am defining Islam as no one has defined before me: Islam is submission, submission is conviction, conviction is affirmation, affirmation is acknowledgement, acknowledgement is discharge (of obligations), and discharge of obligations is action.
A reflection upon the meaning of this statement and its impact upon how we live.
The great Persian poet Rumi wrote: 'You know the value of everything in the marketplace, but you are ignorant of your own value.' The way is a means of accessing the latent greatness inside of you. This reflection explores how we can discover that greatness.
My teacher and guide Sheikh Ebrahim Schuitema answers some of the burning questions of the moment: What is the wisdom in these crazy circumstances? How can we respond to appropriately to the difficulties we are facing? How should we be using our time if we find ourselves 'locked down'? What does excellence look like in this situation?
Unfortunately the audio is not great, so you will have to listen very carefully to the Sheikh's words, which is think is probably quite appropriate. Don't you?
How do the people of consciousness model excellence in such trying times as these? How can we bring light to a dark situation?
Islam offers the most perfect path to human flourishing. Islam offers the key to maintaining serenity and calm in the face of challenges. How can we stay tranquil in this trying time?
To what extent should we be influenced by the expectations of others? How do we deal with toxic relationships? Should we persist on our path in the face of criticism?
What is the relationship between free will and predetermination? How can we make the most of the circumstances we find ourselves in? How do the circumstances we find ourselves in bring out the best in us?
An audio extract from the recent 'Flourish' course offered by Islam - The Way of Well-Being, in response to a question posed by a participant.
The key to all meaningful transformation is changing the way one perceives the world. By means of witnessing the Divine Majesty in all matters, one shifts from a place of fear to one of awe and gratitude. The most appropriate response to the gifts granted to us by The One is to endeavour to live the best life one can.
What is the role of the ritual prayer in our spiritual growth? How can we employ the ritual prayer to help us flourish?
Does the Way of Well-Being teach us to passively accept whatever comes into our lives? Should we struggle in order to change our circumstances? Can we do both?
Continuing with our introduction to the path of Islamic spirituality, we consider how the Islamic belief that Allah Almighty is the Creator of all things impacts upon our relationships with the past.
A brief introduction to Islamic spirituality and the purpose of the Islam The Way of Well-Being Podcast.