The Sabir Bhatti Show: Recent Episodes
Sabir Bhatti
Hi ๐ I'm Sabir Bhatti, thanks for dropping by!
If you're looking for more structure, efficiency and productivity in your life, I hope you find some value here. I get a real kick out of experimenting with different life hacks, so I'm always super excited to welcome my next guest onto the show to share with us the strategies they use in their lives.
You can also connect with me here:
๐ท https://www.instagram.com/iamsabirbhatti ๐ฅ https://www.youtube.com/channel/UCYFpsybA0Fk0mtBFbsM6a6g ๐ผ https://www.linkedin.com/in/sabirbhatti/
Thanks again for dropping by,
Sabir Bhatti
Americaโs leading classical guitarist, Jonathan Taylor, delves into his multi-dimensional approach to life, musical inspirations, and so much more.
JONATHAN TAYLORโS LINKS:Instagram: https://www.instagram.com/jtclassicalguitarmasteryTikTok: https://www.tiktok.com/@jonathantaylorguitarX: https://www.twitter.com/jtguitarmasteryOfficial music app: https://jonathantaylor.app
CONNECT WITH ME:Instagram: https://www.instagram.com/thesabirbhattishowTik Tok: https://www.tiktok.com/@thesabirbhattishow
WHAT IS THE SABIR BHATTI SHOW?A lifestyle interview talk show on YouTube & Podcast. To date, my guests have ranged from Hollywood actors and professional photographers to sleep therapists, psychologists and pretty much everything else in between!WHY DO I HOST & PRODUCE THE SABIR BHATTI SHOW?I have a deep love for interviewing people. I spent a big chunk of my career producing TV shows & documentaries, so I love making content!WHERE TO WATCH/LISTEN?It's available to watch on YouTube & listen on all podcast platforms. Simply search, The Sabir Bhatti Show.See you soon! ๐Sabir
Americaโs leading classical guitarist, Jonathan Taylor, delves into his multi-dimensional approach to life, musical inspirations, and so much more.
JONATHAN TAYLORโS LINKS:Instagram: https://www.instagram.com/jtclassicalguitarmasteryTikTok: https://www.tiktok.com/@jonathantaylorguitarX: https://www.twitter.com/jtguitarmasteryOfficial music app: https://jonathantaylor.app
CONNECT WITH ME: Instagram: https://www.instagram.com/thesabirbhattishowTik Tok: https://www.tiktok.com/@thesabirbhattishow
WHAT IS THE SABIR BHATTI SHOW?A lifestyle interview talk show on YouTube & Podcast. To date, my guests have ranged from Hollywood actors and professional photographers to sleep therapists, psychologists and pretty much everything else in between!WHY DO I HOST & PRODUCE THE SABIR BHATTI SHOW?I have a deep love for interviewing people. I spent a big chunk of my career producing TV shows & documentaries, so I love making content!WHERE TO WATCH/LISTEN?It's available to watch on YouTube & listen on all podcast platforms. Simply search, The Sabir Bhatti Show.See you soon! ๐Sabir
WATCH video (YouTube) version of this episode here: โ https://youtu.be/yP7TAOQzmMU
YouTuber & dating coach James Tusk shares his unique insights into how to date your dream Woman without a single swipe on a dating app.
JAMES TUSK'S links:Website: https://www.jamestusk.comYouTube: https://www.youtube.com/@JamesTuskTwitter: https://twitter.com/JamesTusk
CONNECT with The Sabir Bhatti Show:
YouTube: https://www.youtube.com/@thesabirbhattishowTwitter: https://twitter.com/iamsabirbhattiInstagram: https://www.instagram.com/thesabirbhattishowTik Tok: https://www.tiktok.com/@thesabirbhattishow
A Little About Me & The Sabir Bhatti Show:
Hey, Sabir here ๐ Thanks for dropping by!
What Is the Sabir Bhatti Show?
A lifestyle interview talk show on YouTube & Podcast. To date, my guests have ranged from Hollywood actors and professional photographers to sleep therapists, psychologists & fitness trainers. And pretty much everything else in between!
Why Did I Start The Sabir Bhatti Show?
I have a deep love for interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer. Since leaving that position, I missed the process of putting a show together!
Where Can I Watch/Listen?
It's available to watch on the show's โ YouTube channel.โ You can also listen to every episode on your choice of podcast platform. Simply search, The Sabir Bhatti Show.
See you soon! ๐
Sabir
WATCH video (YouTube) version of this episode here: https://youtu.be/CyQ7kTJxbZQ
Author of โLoving and Living Your Way Through Griefโ, Emily Thiroux Threatt, joins me to share her wisdom on effective ways to deal with grief.
Following the passing of two husbands, family members and friends, Emily says that she has since learned how to navigate the path of grieving, allowing her to face life with love, optimism, and joy.
Emilyโs ultimate mission is to comfort and support others on their own journey of dealing with loss and grief. Today, Emily is the host of the Grief and Happiness podcast. She holds a Masters in English with a concentration in writing and is the author of โLoving and Living Your Way Through Griefโ, a comprehensive guide to reclaiming and cultivating joy and carrying on in the face of loss.
Emily is also the founder of the Grief and Happiness Alliance, an online platform where members come together weekly for teachings on how to navigate the path of loss and grief through writing and happiness practices.
To find out more about Emily Thiroux Threatt & her work:
Website: https://lovingandlivingyourwaythroughgrief.com
Grief and Happiness Alliance: https://www.griefandhappiness.com
Book: https://lovingandlivingyourwaythroughgrief.com/book
Podcast: https://lovingandlivingyourwaythroughgrief.com/podcast
Instagram: https://www.instagram.com/emily_thiroux_threatt
Twitter: https://twitter.com/Threatt
Emily's book recommendation: 'Happy For No Reason', Marci Shimoff
A Little About Me & The Sabir Bhatti Show:
Hey, Sabir here ๐ Thanks for dropping by!
What Is the Sabir Bhatti Show?
A lifestyle interview talk show on YouTube & Podcast. To date, my guests have ranged from Hollywood actors and professional photographers to sleep therapists, psychologists & fitness trainers. And pretty much everything else in between!
Why Did I Start The Sabir Bhatti Show?
I have a deep love for interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer. Since leaving that position, I missed the process of putting a show together!
Where Can I Watch/Listen?
It's available to watch on the show's YouTube channel. You can also listen to every episode on your choice of podcast platform. Simply search, The Sabir Bhatti Show.
Let's Connect?
Twitter: https://twitter.com/iamsabirbhatti
Instagram: https://www.instagram.com/thesabirbhattishow
Tik Tok: https://www.tiktok.com/@thesabirbhattishow
See you soon! ๐
Sabir
WATCH video (YouTube) version of this episode here: https://youtu.be/CqTyFUbX2eI
In this episode of The Sabir Bhatti Show, Hollywood actor Ray Proscia (the man behind Dr. Lipschitz in Suits) reveals all about playing Dr. Stanley Lipschitz, acting alongside Rick Hoffman (Louis Litt) and Gabriel Macht (Harvey Specter), plus so much more.
You may recognise Ray Proscia from his role in the critically acclaimed TV hit series Suits, where he played the character of Dr. Stan Lipschitz, a personal therapist to character of Louis Litt, played by actor Rick Hoffman. Ray Prosica also shared scenes alongside its lead character Harvey Specter, played by Gabriel Macht.
Ray Proscia has also starred in the American sitcoms Seinfeld and Third Rock from the Sun; as well as in a number of other TV series, including Imposters and the Amazon Original series, The Man in The High Castle. Ray Proscia can also be seen playing the character of Leo Steiner in the 2021 instalment of the video game, Call of Duty: Vanguard.
For more information about Ray Proscia:
Website: https://rayproscia.com
Instagram: https://www.instagram.com/rayproscia
IMDb: https://www.imdb.com/name/nm0698727
A Little About Me:
๐ Hey, Sabir here. Thanks for dropping by!
The Sabir Bhatti Show came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I've missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together! Thanks again for tuning in, it means a great deal to me. ๐
๐ LET'S STAY CONNECTED
Tik Tok: https://www.tiktok.com/@thesabirbhattishow
Instagram: https://www.instagram.com/thesabirbhattishow
Twitter: https://twitter.com/iamsabirbhatti
Sabir
WATCH YouTube episode here: https://youtu.be/fhZsL-Zzr_c
Disclaimer: The discussion in this episode should not be taken as medical advice. It is intended for informational & educational purposes only and does not substitute for professional medical advice. Always consult a medical professional or healthcare provider when seeking medical advice, diagnoses, or treatment.
'Retrain Back Pain' founder, Dinneen Viggiano joins me to share her holistic approach to healing back pain.
Creator of 'Retrain Back Pain', Dinneen Viggiano helps active people with low back pain develop the holistic think, eat, and move skills they need to confidently retrain their back pain with ease. Dinneen Viggiano is also a certified Nutrition Counsellor, a NeuroKinetic Therapist and a Backfit Pro.
Following a significant period of suffering from debilitating back pain, including degenerative disc disease, herniations, fractures, modic changes, and scoliosis, Dinneen Viggiano found herself not satisfied with recovery solutions being offered by the traditional back pain industry. Dinneen took on a more holistic approach, combining nutrition, body movement and more in her attempt towards recovery. Today, she is active and pain-free.
Dinneen Viggiano's mission is to educate and empower everyday people with back pain on the thousands of holistic ways they can self-manage and relieve back pain.
To find out more about Dinneen Viggiano & her work:
Dinneen Viggiano's free, back flare-up solutions video workshop: https://www.retrainbackpain.com/free-back-flare-up-solutions-optin
Website: https://www.retrainbackpain.com
Instagram: https://www.instagram.com/retrainbackpain
Twitter: https://twitter.com/RetrainBackPain
Facebook: https://www.facebook.com/retrainbackpain
LinkedIn: https://www.linkedin.com/in/dinneen-viggiano-13bb8027
Pinterest: https://www.pinterest.co.uk/dinneenviggiano
A Little About Me:
Hey, Sabir here ๐
Thanks for dropping by!
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together! Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/_UxxLVeKE3s
Author William Allen joins me for an insightful chat on the importance of thriving as a sensitive man.
During his successful managerial career working with American financial services company Wells Fargo, William Allen often led teams consisting of highly-intelligent and highly-sensitive individuals. William also describes himself as a highly-sensitive man, and found managing people with similar traits a rewarding experience. So much so he received prestigious corporate awards for his empathetic management style.
Soon after retiring early from his corporate job, his curiosity for sensitivity in Men grew. Today, William Allen is on a mission to shed more light on highly-sensitive men and believes they play an important role in our society. William shares this message through his online blog and has published several books on the subject.
To find out more about William Allen & his work:
Website: https://www.thesensitiveman.com
Blog: https://www.thesensitiveman.com/blog
Twitter: https://twitter.com/TheSensitiveMa1
LinkedIn: https://www.linkedin.com/in/wrallen
Facebook: https://www.facebook.com/thesensitiveman
Book โ 'Confessions of a Sensitive Man': https://www.amazon.com/Confessions-Sensitive-Man-Unconventional-Defense-ebook/dp/B08HRBX9W5/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1600700199&sr=8-1
References made in episode:
Sensitivity test: https://hsperson.com
A Little About Me:
Hey, Sabir here ๐ Thanks for dropping by! 'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ **LET'S STAY CONNECTED
๐ฅ YouTube version of podcast:** https://www.youtube.com/channel/UCYFpsybA0Fk0mtBFbsM6a6g
๐ง Twitter https://twitter.com/iamsabirbhatti
Sabir
Japanologist Nicholas Kemp joins me on the show for an intriguing chat on the Japanese concept of Ikigai, the path to self-actualisation.
Nicholas Kemp is an Author, Japanologist & Founder of the Coach Certification Programme โIkigai Tribeโ, in which he teaches the Japanese concept of Ikigai. Relatable to eudaemonia and existential positive psychology, it is said that Ikigai offers tools for living with motivation & resilience in times of hardship, opening the path to self-actualisation. Nicholas Kempโs ultimate mission is to bust the myths about Ikigai, which he describes as Japanโs most misunderstood word and culturally appropriated concept.
To find out more about Nicholas Kemp & his work:
Website: https://ikigaitribe.com
Book โ 'Ikigai-Kan': https://ikigaikan.com
Twitter: https://twitter.com/NicholasKemp
LinkedIn: https://www.linkedin.com/in/nicholas-kemp-7176631a
YouTube: https://www.youtube.com/channel/UCfiHGKDQICWvHSN7euzyZsA
Articles: https://ikigaitribe.medium.com
References made in the episode:
Osho Taigu: https://taigu-gensho.com/taigu-osho-profile
Osho Taigu discussing how to do things well: (English captions required) https://www.youtube.com/watch?v=f8v728E4nOM
A Little About Me:Hey, Sabir here ๐ Thanks for dropping by!
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/tQvn9OV4xeU
Shame guilt educator, Lois Hollis joins me on the show for an insightful chat on overcoming shame guilt.
Lois Hollis is on a mission to shift opinion on what she describes as one of the most forbidden subjects; shame guilt. Following a prolonged period of depression, anxiety, and 30 years of suffering from migraine headaches, Lois realised the detrimental impact that shame guilt was having on her life. For the past 15+ years, Lois has been working as a shame guilt educator, counsellor, and filmmaker, in an attempt to offer lessons on health and spiritual maturity, and help us mitigate the negative energy surrounding shame guilt.
To find out more about Lois Hollis & her work:
Website: https://www.loishollis.com
Twitter: https://twitter.com/loishollis3
Instagram: https://www.instagram.com/shameguilt_
Facebook: https://www.facebook.com/lois3hollis
Facebook: https://www.facebook.com/LoisAHollis
Facebook Group: https://www.facebook.com/groups/1362596790752033
LinkedIn: https://www.linkedin.com/in/loishollis
YouTube: https://www.youtube.com/user/ShameGuiltSurvival
Shame Guilt Film: https://www.imgoodfilm.com
Articles/Blogs: https://truthissimple.com
A Little About Me:Hey, Sabir here ๐ Thanks for dropping by!
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/CYPXlfBgG8w
Disclaimer: The discussion in this episode should not be taken as medical advice. It is intended for informational & educational purposes only and does not substitute for professional medical advice. Always consult a medical professional or healthcare provider when seeking medical advice, diagnoses, or treatment.
What are the benefits of a plant-based lifestyle? Board-certified internal medicine physician Dr. Amanda Adkins, MD joins me on the show for a deep dive on all things plant-based, living with spirituality & faith, plus so much more.
Dr. Amanda Adkins, MD (doctor of medicine) is a board-certified internal medicine physician, health coach, & founder of Enlightenment Health & Wealth. She is on a mission to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease and high blood pressure. Dr. Amanda Adkins obtained her certification in Plant-Based Nutrition from the well-respected T.Colin Campbell Center for Nutrition Studies in the U.S. and believes there is immense power behind choosing a plant-based lifestyle.
To find out more about Dr. Amanda Adkins & her work:
Website: https://www.dramandamd.com
Linktree: https://linktr.ee/dramandamd
Instagram: https://www.instagram.com/dramandaadkins
Facebook: https://www.facebook.com/dramandaadkins
YouTube: https://www.youtube.com/channel/UCj7HwQ88Xn1FhK5eKtoOIkw
LinkedIn: https://www.linkedin.com/in/dr-amanda-adkins-28071a39/
A Little About Me:
Hey, Sabir here ๐ Thanks for dropping by!
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/2Lq6DUwcI8s
Founder of creative agency 'PF' (The Profitable Firm) Karen Reyburn joins me on the show for a chat on attracting clients you want, Scotland's hidden gem, the advantages of humanistic marketing, company values that inspire, plus so much more.
A qualified accountant by profession, Karen Reyburn fused her knowledge of the industry with her innate creative spark. Karen realised the immense value of bringing forth a humanistic lens to the marketing ambitions of accountants. Today, Karen and her team help accountants attract the clients they want through PF's unique marketing philosophy.
To find out more about Karen Reyburn & PF:
Karen Reyburn:Twitter: https://twitter.com/karenlreyburn
Instagram: https://www.instagram.com/karenlreyburn
LinkedIn: https://www.linkedin.com/in/karenlreyburn
'PF':Twitter: https://twitter.com/weare_pf
Instagram: https://www.instagram.com/weare_pf
LinkedIn: https://linkedin.com/company/the-profitable-firm
Facebook: https://www.facebook.com/wearepf
YouTube: https://www.youtube.com/user/profitablefirm
Vimeo: https://vimeo.com/profitablefirm
A Little About Me:Hey, Sabir here ๐ Thanks for dropping by!
If this is the first time you're tuning into the show, a warm welcome! ๐ Hello again if we've met before ๐
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter.
Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations. I hope you enjoy the show as much as I enjoy putting it together! Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/68hhNqSDmzk
Holistic health expert & nutritional coach Brian Johnson joins me on the show to help us delve deeper into the nuances of optimised health & wellness, plus so much more.
Disclaimer: The discussion in this episode should not be taken as medical advice. It is intended for informational & educational purposes only and does not substitute for professional medical advice. Always consult a medical professional or healthcare provider when seeking medical advice, diagnoses, or treatment.
Brian Johnson's mission is to help busy leaders committed to optimised wellness, who like to save time, have more energy, boost performance, & craft a body through a system which allows for rapid results for mind, body & business.
To learn more about Brian Johnson & his work:
TikTok: https://www.tiktok.com/@iambrian_johnson
Linktree: https://linktr.ee/IAM_BRIANJOHNSON
Website: https://brianjohnsoncoaching.com
Instagram: https://www.instagram.com/iam_brianjohnson
LinkedIn: https://www.linkedin.com/in/thebrianjohnson
YouTube: https://www.youtube.com/c/BrianJohnson1977
Personal Facebook: https://www.facebook.com/thebrianjohnson1977
Facebook: https://www.facebook.com/thinkgreatloseweight
I hope you enjoy the show!
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/I1aaT1B0EwU
Psychology lecturer, Youtuber, and podcaster Dr Jolel, PhD joins me on the show to share the challenges of negotiating personal milestones, adapting to change, and so much more.
Dr Jolel, PhD is a Psychology lecturer at the University of Sunderland in the United Kingdom. Heโs obtained a Masters in Health Psychology and a PhD in Applied Psychology. He is a fellow of the higher education academy and a Chartered Psychologist as recognised by the British Psychological Society. But thatโs not all โ he is also the founder of Mental Health Charity โOur Minds Matterโ, and was named winner of the competition 'Iโm a Scientist, Get Me Out of Here.'
Dr Jolel, PhD enjoys making the subject of Psychology more accessible. He does this through his YouTube channel (Dr Jolel), podcast ('Psychology Cast'), Instagram (@drjolel) & Twitter (@DrJolel).
To learn more about Dr Jolel, PhD & his work:
Website: https://www.drjolel.com
Instagram: https://www.instagram.com/drjolel
Twitter: https://twitter.com/DrJolel
YouTube Channel: https://www.youtube.com/channel/UC9BO
Podcast โ 'Psychology Cast': https://www.youtube.com/c/PsychologyC
A Little About Me:
Hey, Sabir here ๐
Thanks for dropping by! If this is the first time you're tuning into the show, a warm welcome! ๐
Hello again if we've met before ๐
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/RQ9DaItbA_g
In this thought-provoking episode, professional photographer Inzajeano Latif provides a glimpse into his portrayal of untold stories, advice for getting out of your own way, and so much more.
Inzajeano Latif is a professional photographer passionate about giving voice to people by unearthing places and faces that are all too often ignored and overlooked.
Amongst Inzajeano's celebrated works are his projects 'This is Tottenham' & 'Lincoln Heights; depicting the lives of everyday people in these North London & US neighbourhoods. "When I create, I invest time in people, frequent their places to begin to understand the spaces they inhabit and begin to understand them. It's only then I start extracting and making images that can do those communities justice." โ Inzajeano Latif
Inzajeano's photography has also been published in well-known publications, including Telegraph Magazine & Time Magazine. He has also photographed actor, Andrew Scott and TV personality, Ian Hislop.
To learn more about Inzajeano Latif's work:
Website: https://inzajeano.com
Instagram: https://www.instagram.com/_inzajeano
A Little About Me:
Hey, Sabir here ๐
Thanks for dropping by! If this is the first time you're tuning into the show, a warm welcome! ๐
Hello again if we've met before ๐
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
I hope you enjoy the show as much as I enjoy putting it together!
Thanks again for tuning in, it means a great deal to me.
๐ LET'S STAY CONNECTED
๐ง https://twitter.com/iamsabirbhatti
Sabir
YouTube (video) version of this episode: https://youtu.be/i11Ow_kipBA
Cognitive Behavioural Therapy trained sleep coach, Tracy Hannigan shares with us effective ways to overcoming insomnia and sleep problems, why we must alter our perception of sleep, how to find our optimal sleep time, why sleeping well is a selfless act, and so much more.
Iโve been wanting to do an episode on the science behind overcoming insomnia and sleep problems for a while now and was thrilled to bits when I connected with Tracy Hannigan. As my sleeping habits are all over the place at the moment, I took a particularly keen interest in Tracyโs knowledge and expertise in an attempt to learn something new. I was drawn to her genuine, no-nonsense approach to helping people with insomnia and sleep problems by offering evidence-based advice in a way that is easily understood.
To learn more about Tracy Hannigan and her work:
Instagram: https://www.instagram.com/tracythesleepcoach
Website: https://www.tracythesleepcoach.co.uk
Facebook: https://www.facebook.com/groups/soundsleepstrategies
A Little About Me:
Hey, Sabir here ๐
Thanks for dropping by! If this is the first time you're tuning into the show, a warm welcome! ๐
'The Sabir Bhatti Show' came about from my love of interviewing people. I did a fair amount of this between 2009-2015 during my time working in television as a Producer & Presenter. Since leaving that position, I missed the process of searching for interesting guests with the hope of delivering insightful and entertaining conversations.
Fancy checking out the YouTube version of 'The Sabir Bhatti Show'? ๐ https://www.youtube.com/channel/UCYFpsybA0Fk0mtBFbsM6a6g
LET'S CONNECT!
๐ง https://twitter.com/iamsabirbhatti
Thanks again for dropping by,
Sabir ๐
Allow me to introduce you to my very special guest. Public speaking maestro, Luan John. In this episode, Luan shares with us her unique take on the art of fearless speaking, the many life lessons that have made her the woman she is today, and so much more.
I often found myself in awe of Luan during our three years of studying together at university. Her humble nature, fused with unspoken confidence made her one of the most respected individuals in our class.
Based in Trinidad, today Luan helps her students embrace their fears through her signature public speaking courses. She has published several books relating to her field, as well as appearing on numerous TV shows.
Without doubt, this is one of the most enjoyable, inspiring, and thought-provoking chats I've had on the show. I hope you gain as many insights as I did from listening to Luan. Please enjoy! ๐
To learn more about Luan and her work:
Instagram: @increase.media
Personal Instagram: @aswewaitgroup
Facebook: Increase Media
Email: increase.media@hotmail.com
Whatsapp: 1 868 767 1069
'Don't Be A Nervous Rex: 101 Ways to Overcome Glossophobia', Kindle Edition - https://amzn.to/39uTlHR
Zac Williams is the Co-founder of Gradtouch, the UK's largest graduate social network. GradTouch reaches an incredible 3 million 18-24 year olds via Facebook, Instagram, and Twitter; allowing students to connect with hundreds of graduate employers across the country.
Zac implements a unique working culture at GradTouch based on performance and trust. He empowers his employees with a flexible working schedule, which includes unlimited holidays and the choice of working whenever and wherever they want.
Zac discusses this concept with us, gives us his take on employee performance, and so much more.
I hope you enjoy the conversation!
References: www.gradtouch.com @GradTouch (Facebook, Instagram, Twitter)
Jolel Miah is the founder of Mental Health charity 'Our Minds Matter'. His selfless dedication to the cause has won him many accolades, and the charity has been recognised as an official hub by the Mental Health national campaign 'Time To Change'.
A current PhD student, Jolel campaigns heavily for Mental Health awareness through public speaking, as well as providing support to the community through his role as a weight management specialist, where he uses specialised behaviour change intervention methods.
In this insightful conversation, we learn about his quite remarkable ability to fight through adversity, his unwillingness to waver from the things which matter to him the most, and his insights into how to be a top performer in the workplace.
Jolel is a dear friend of mine and he inspires me daily. I hope the conversation inspires you too.
Enjoy.
References: www.jolelmiah.com Instagram: @mindsmattergb Twitter: @mindsmattergb
In this episode, Actress, Vocal & Performance Coach Margo Annett drops by to give us her unique insights into how to be a confident and effective communicator in the workplace. Margo tutors at Oxford University and the University of Bedfordshire, helping thousands of students overcome their difficulties with self-confidence through effective communication techniques and strategies.
She was also my Performance Coach between 2004-2007 during my time at University, where she helped and guided me towards becoming a more confident individual. I owe an enormous amount of gratitude to her for this, so I felt compelled to invite her onto the show and share with us her unique insights.ย