The Running Man: Recent Episodes
Min Koo
To all the runners out there trying to put care in every step- gasping for breath yet still striving for another successful run, this is for you. Let this podcast be an extra push and an inspiration for you to get your butt out there for the first time, or for your last... welcome.
This episode talks about your body, and what it takes to maintain it, how it can help the quality of your run, how it can sustain itself, how it can help you run longer, faster, stronger, better. Keep listening and find something you click with! Enjoy.
Giving y’all my lil shpill about what I’ve been thru... nothing to do with running today.
Gears to cop, what I’m wearing, what shoes make you fly, what headbands make you bounce, what sleeves make you into a Superman
This episode is solely about what makes running great. That’s it. No more, no less. It’s only gonna be about that from now on, co spider this as a preview. Haha. Let’s goooooooooooo....!
In this episode I talk about life, friendship, and Running and how these three are interconnected and how it can make you a better runner.
I talk about what food to eat in this episode and how they can make you a Superman... kind of. Check it out and let me know what you think!
In this episode I talk about what makes these big running events so special and so memorable- the people, the energy, a sense of wonder, hope, community, everything awesome under the sky, and over the sky if you’re fast enough... jk jk. Take a good listen and let me know of your thoughts guys! And girls too... smell ya later 🙂
In this episode, I talk about three things that were, and still are important to me for running. Let this inspire you!
Hey y’all, just talking about mental health and running, and how they correlate to one another. This is somewhat of a heavy episode, so lock yourselves in... but it’s not that heavy. Anyways, enjoy my awkwardness and have fun listening!
Hey y’all, this is Min, comin at ya live for the first episode of the running podcast! Introducing myself, in hopes to somehow share my passion with you guys, hoping to get across to as many people as possible and to help you off your butt and onto the jungle out there! Enjoy, listen to this episode and let me know your thoughts! Thanks all.