The B.S. Detox: Recent Episodes
Katie Herrel
Each week we explore the strength of the human spirit. We encourage the process of uprooting the limiting beliefs that hold you back from reaching your full potential.
Today I share some changes coming to the podcast along with how to build big vision. Life is a journey and we should treat it as such. Why are we in such a hurry. Enjoy the chaos the noise the movement. That means you are living yo!
You made it 2019 has passed and here we come 2020. What a blessing it is to be alive. We are not new but we are one year smarter, one year wiser, and one year better.
This week I'm talking about how to show up in the business world with spiritual outlook.
This week we have an episode that is all ear candy. I sit down with Veteran Green Beret turned business man Lane Belone. We talk about his transition from the military to business and the role plant medicine played in it.
If you would like to connect with lane click below for information about his Coaching program- Humble alpha, The upcoming release of his book and Information on the Peru trip.
Website: https://qolenterprises.com/
Humble Alpha Program : https://qolenterprises.com/our-products/
In today's special Halloween episode, I have a treat for you. I interview a first degree Gardnerian Witch, Ashley. We talk about spells, casting circles and all things witchcraft.
If you would like to listen to the podcast Seeking Witchcraft click the link: Listen to the latest episode of seeking witchcraft
Leave Ashley a rating and review!
Want to start a meditation practice but don't know how? Do you think you have to sit on a pillow for a hour and hum? let me dispel common beliefs about meditation and help you to see how easy and fun it can be.
For guided meditations go to: www.gabriellebernstein.com
For Breath work advice go to: www.Rythmia.com
This is a special episode where my friend Heather Parady and I share our latest project and why we want you to be apart of it!
Click the Link below to join the Mastermind!
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This Week I got the chance to chat with the incredible Elaine Johnston. We discuss who God is and what it means to walk in faith without creating separation. I'm super impressed with this girl and I know you are going to be as well.
Special Links to connect with Elaine:
Instagram - Elaine Johnston
Instagram - The Reckless Pursuit Podcast
Elaine Johnston Website
This week We are throwing it back to an episode I did with my good friend, Chris Pollera. Chris is a producer in Nashville and has created sounds that impact the masses. Join us for this throwback Episode!
In today's episode I sit down with Kelly Mendenhall. Kelly is a spoonie, author, podcast co-host, entrepreneur, and self care advocate. We go deep into the mental effects of chronic pain and how to make a conscious shift to choose joy. I had a blast chatting with her and I know you will find immense value in this conversation!
Connect with Kelly Below:
Website: https://www.nerdzillakelly.com/
Order her Book Here: https://www.nerdzillakelly.com/book
Listen to A Non Mom Happy Hour podcast: https://anonmomhappyhour.com/
I share from my journal in 2018. I share what I've learned and what I can look back on and draw from.
Why do we do this and how can we start to change it? For me, thinking BIG picture is key!
I share one of my favorite books and you may find yourself getting a better nights sleep.
Day 2 of the 30 days of podcasts. My intention through this process is to share information that transformed my personal way of thinking and helped me to mentally LEVEL up!
Katie on Instagram: Click here to follow
Want to be apart of a tribe? Click here to join our facebook group
Noelle Dawson is a powerhouse. This woman is a wife, mother, and Fitness inspiration to thousands. You do not want to miss this episode as we go deep into the reality of loosing 230 pounds. We touch on extreme highs and devastating lows.
To follow Noelle's Journey click:THIS LINK TO NOELLE'S INSTAGRAM You can also follow her on Facebook: Noelle Facebook LINK
I hope you enjoy!
In this episode I sit down with award winning actor Avi Agarwal. We talk about personal growth, rejection and how the life of an actor can be tough. No matter what battles you face if you have a strong mindset you can make it in this big ol' world.
Todays Guest:Avi Agarwal
If you would like to connect to Avi or find out more click the links provided below!
Instagram: avi.characters
Facebook click here: https://www.facebook.com/amitabh.agarwal.9?ref=br_rs
and check out his IMDB here: https://m.imdb.com/name/nm8132095/
This is a special throwback episode to my sit down with Nashville recording Artist Karim. We talk about his upbringing and how that has impacted his love for music. I hope you enjoy!
This Week I sit down with Fitness expert Adam Atkinson. We talk about what it takes to takes to become a top level fitness athlete.
Adam is the founder of See You Later leaner. If you would like to learn more CLICK HERE
Join our facebook group We want you to become a member Click Here
Wisdom Wednesdays
We all set limits on ourselves but how we break those limits defines our future. What are you doing today that will change tomorrow? Join me for a raw discussion about breaking free from our comfort zone.
Find us on Facebook CLICK HERE
Join the Facebook group JOIN NOW CLICK HERE
On this weeks episode I sit down with writer and poet Tiana Clark. We talk about the import role writing plays in our society and how the art form pushes individuals to step outside the bound of limiting beliefs.
Learn more about Tiana Clark Click Here
Want to join a tribe of people from all walks of life? join our Facebook grup: Join now CLICK HERE